Podcasts about Lyon

A pair of French tour guides tell us why Lyon is one of their favorite places in France. Then the president of the social-justice nonprofit Sojourners describes how the example set by Martin Luther King, Jr., inspires his work within religious communities in America. And a journalist from Iceland points out his country's surprising degree of influence on the world stage. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.

Hier, au moment de m'endormir, j'ai lu le chapitre consacré à la compétition et à la peur du livre Judoka de Thierry Frémaux. Je me suis bien reconnue dans cette description de la peur, surtout la peur de la peur. Thierry Frémaux est le directeur l'Institut du cinéma Lumière à Lyon, il est aussi le délégué général du Festival de Cannes. Dans ce livre, qui me plaît énormément, il raconte sa découverte du judo à l'âge de neuf ans et le parcours qui l'a mené jusqu'à la ceinture noire.  La suite du texte est dans le TRANSCRIPT, abonnez-vous! http://bit.ly/OneThingTranscripts  

A visit to the world's first green hydrogen production plant, in western France. Major delays in IVF for all women, months after legalisation. And the Canut revolt of 1831 – the first workers' protests of the industrial revolution. Is hydrogen the energy of the future? Some say the future is now. Lhyfe, a startup in Brittany in western France, has opened what it says is the world's first green hydrogen production plant, extracting the gas from water using electricity generated from local wind turbines. CEO Matthieu Guesné says when he started talking about green hydrogen in 2017, no one paid attention. Today, France is investing billions in the technology. We visit the plant and take a ride in a hydrogen vehicle in Nantes, whose transit authority, Semitan, is experimenting with the technology. (Listen @3'26'') France passed a law this summer allowing single women and lesbian couples to get fertility treatment, previously reserved for heterosexual couples. Single women seeking IVF used to have to go abroad, often to neighbouring Spain or Belgium. There's been a surge in demand since the new law came into effect but the system is unable to keep up. Eloïne Fouilloux, vice-president of support group Les enfants d'arc en ciel, talks about staffing shortages in French fertility clinics and the cultural taboo against sperm and egg donations, which contributes to the problem. (Listen @18'37'') In 1831, after an uprising of Canut silk workers in Lyon, King Louis Philippe cracked down, crushing one of the first workers' protests of the industrial era. (Listen @13'50'') This episode was mixed by Cecile Pompeani. Spotlight on France is a podcast from Radio France International. Find us on rfienglish.com, iTunes (link here), Spotify (link here), Google podcasts (link here), or your favourite podcast app.

The narrative around protein has become extremely controversial in the last decade. Are we eating enough protein? Is too much protein bad for us? What protein source is best? With so many questions surrounding this vital macronutrient, what are we supposed to believe?In this episode, Evie's special guest and founder of the Institute for Muscle Centric Medicine, Dr. Gabrielle Lyon, answers these burning questions and debunks the common myths around protein. From plant versus animal protein to shifting the obesity conversation to a muscle-centric solution, listen in as Dr. Gabrielle Lyon sets the record straight!KEY POINTS:- What is muscle-centric medicine?- The true root cause of obesity- Why muscle is the organ of longevity - High-quality protein is essential - How much protein should you be eating? And when?QUOTABLES:“If we care about actually trying to fix the problem, which on one hand is obesity, the other is frailty/sarcopenia, then we have to talk more about muscle.”“My approach to medicine is not an approach of deprivation.”GUEST RESOURCES:Learn more and work with Dr. Gabrielle Lyon at: drgabriellelyon.comConnect with her on social media!IG | instagram.com/drgabriellelyonYoutube | youtube.com/c/DrGabrielleLyonPRODUCTS / RESOURCES:Visit the Copow website at copow.comVisit Evie's website at eviefatz.comSupport Evie by signing up on her new platform: eviefatz.locals.comAccess her other resources here: linktr.ee/eviefatzEML Radio is edited by Instapodcasts (visit at instapodcasts.com)Support the show (https://eviefatz.com/)

En février 2018, Laurent Wauquiez donnait une conférence aux élèves de l'Ecole de Management de Lyon. Une prise de parole enregistrée à son insu et dans laquelle l'homme politique s'en prenait notamment à Nicolas Sarkozy, qu'il accusait de mettre ses ministres sur écoute. L'ancien président de la République avait souhaité réagir sur RTL...

Au sommaire : L'évaluation de Saint-Étienne - PSG. Ramos vous a-t-il impressionnés ? La blessure de Neymar arrange-t-elle Pochettino ? Tous les lundis, l'After foot débat spécifiquement sur un des plus importants clubs français : Paris Pour chacun de ces clubs, retrouvez en 15 minutes ce qui fait le sel et le piment de l'After : évaluation des joueurs à la suite des matches du weekend, puis deux débats basés sur les infos RMC SPORT. Retrouvez également les podcasts After foot Saint-Étienne, Lyon et Marseille. Autour de la table et des micros : Gilbert Brisbois, Daniel Riolo, Jérôme Rothen, Emmanuel Petit, les reporters de RMC Sport et des influenceurs locaux. Rendez-vous tous les lundis avant 20h !

On estime en France qu'environ 5% des enfants et adolescents souffrent de phobie scolaire. Pendant des années, ils ont fréquenté l'école, le collège ou le lycée sans encombre jusqu'au jour où ils n'ont plus pu passer les portes de l'établissement, c'est leur corps tout entier qui a dit non. Pour nous parler de ce syndrome douloureux et envahissant, nous accueillons Aurélia, qui a 4 enfants dont Lili-Roxanne qui a été en proie à une phobie scolaire pendant 4 ans. Dr Olivier Revol, neuropsychiatre, pédopsychiatre, chef du Centre des troubles des apprentissages à l'hôpital neurologique de Lyon. Il est également spécialiste de l'hyperactivité et de la précocité intellectuelle. Il répond à toutes vos questions sur la phobie scolaire.

Matt and Dave are joined by expatriated Robbie

durée : 00:33:18 - Boomerang - par : Pierre Martinerie, Augustin Trapenard - Son film "La leçon de piano", a fait d'elle la première femme récompensée par une Palme d'Or. Elle vient de recevoir le très beau prix Lumière à Lyon pour l'ensemble de son œuvre. La cinéaste Jane Campion est l'invitée d'Augustin Trapenard. - invités : Jane CAMPION - Jane Campion : Réalisatrice - réalisé par : Lola COSTANTINI

L'After foot, c'est LE show d'après-match et surtout la référence des fans de football depuis 15 ans ! Les rencontres se prolongent tous les soirs avec Gilbert Brisbois et Nicolas Jamain avec les réactions des joueurs et entraîneurs, les conférences de presse d'après-match et les débats animés entre supporters, experts de l'After et auditeurs. RMC est une radio généraliste, essentiellement axée sur l'actualité et sur l'interactivité avec les auditeurs, dans un format 100% parlé, inédit en France. La grille des programmes de RMC s'articule autour de rendez-vous phares comme Apolline Matin (6h-9h), les Grandes Gueules (9h-12h), Estelle Midi (12h-15h), Super Moscato Show (15h-18h), Rothen s'enflamme (18h-20h), l'After Foot (20h-minuit).

L'After foot, c'est LE show d'après-match et surtout la référence des fans de football depuis 15 ans ! Les rencontres se prolongent tous les soirs avec Gilbert Brisbois et Nicolas Jamain avec les réactions des joueurs et entraîneurs, les conférences de presse d'après-match et les débats animés entre supporters, experts de l'After et auditeurs. RMC est une radio généraliste, essentiellement axée sur l'actualité et sur l'interactivité avec les auditeurs, dans un format 100% parlé, inédit en France. La grille des programmes de RMC s'articule autour de rendez-vous phares comme Apolline Matin (6h-9h), les Grandes Gueules (9h-12h), Estelle Midi (12h-15h), Super Moscato Show (15h-18h), Rothen s'enflamme (18h-20h), l'After Foot (20h-minuit).

L'After foot, c'est LE show d'après-match et surtout la référence des fans de football depuis 15 ans ! Les rencontres se prolongent tous les soirs avec Gilbert Brisbois et Nicolas Jamain avec les réactions des joueurs et entraîneurs, les conférences de presse d'après-match et les débats animés entre supporters, experts de l'After et auditeurs. RMC est une radio généraliste, essentiellement axée sur l'actualité et sur l'interactivité avec les auditeurs, dans un format 100% parlé, inédit en France. La grille des programmes de RMC s'articule autour de rendez-vous phares comme Apolline Matin (6h-9h), les Grandes Gueules (9h-12h), Estelle Midi (12h-15h), Super Moscato Show (15h-18h), Rothen s'enflamme (18h-20h), l'After Foot (20h-minuit).

L'After foot, c'est LE show d'après-match et surtout la référence des fans de football depuis 15 ans ! Les rencontres se prolongent tous les soirs avec Gilbert Brisbois et Nicolas Jamain avec les réactions des joueurs et entraîneurs, les conférences de presse d'après-match et les débats animés entre supporters, experts de l'After et auditeurs. RMC est une radio généraliste, essentiellement axée sur l'actualité et sur l'interactivité avec les auditeurs, dans un format 100% parlé, inédit en France. La grille des programmes de RMC s'articule autour de rendez-vous phares comme Apolline Matin (6h-9h), les Grandes Gueules (9h-12h), Estelle Midi (12h-15h), Super Moscato Show (15h-18h), Rothen s'enflamme (18h-20h), l'After Foot (20h-minuit).

After Juventus' schooling at Stamford Bridge on Tuesday, Dotun, Andy and Miguel Delaney wonder what on earth is going wrong for Max Allegri's men.There's no mercy for two other Champions League stalwarts either, as Borussia Dortmund crash out and Atlético Madrid teeter on the precipice. We find out why both clubs are facing similar problems. And after fresh crowd trouble forced Lyon vs Marseille to be abandoned at the weekend, we try to get to the root cause of Ligue 1's never-ending carousel of scandal.Got a question? Tweet us @FootballRamble***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** See acast.com/privacy for privacy and opt-out information.

The OneFootball podcast returns once again to take a look at women's football. This week Angelina Kelly is joined by Alejandro Diago and Her Football Hub's Aaron Hindhaugh. First up and the panel discuss the latest from the Women's Super League including Tottenham Hotspur's run of good form, Manchester City's struggle to find consistency and the sacking of Scott Booth at Birmingham City. Meanwhile, in France Lyon got an important win over PSG with Ada Hegerberg on the scoresheet twice. With their star player back as they sit at the top of the Division 1 Féminine, will Lyon reclaim their trophy this season? The panel also chat about the recent Champions League results including Real Madrid's double defeat at the hands of PSG, Bayern Munich's win over Lyon and if Juventus could be dark horses of the competition. And finally, with the nominees for FIFA's The Best award, the panel look at who could take home the awards from women's football.

Villareal v Manchester United (5' - 31')Real Madrid v Sheriff (31' - 34')Manchester City v PSG (34' - 66')OL v OM Match Madness (66' - 76')ESPN FC Questions (76' - End)

Maître Hubert de Boisse est avocat au barreau de Lyon depuis 1999. Associé cofondateur de Lexcase, il intervient en contentieux commercial et en droit de la concurrence. Hubert de Boisse est un entrepreneur, un homme de projets. Cofondateur d'un cabinet d'affaires, fondateur de Legaltech, philanthrope... Ce qui l'intéresse, c'est demain. Et le théâtre. Références : L'interview d'Olivier Fréget L'interview de Jacques Bouyssou L'interview de Maître Eolas Myformality.com Formation Développer sa clientèle Entraides Pour le joindre, c'est sur LinkedIn (linkedin.com/in/hmdeboisselexcase) ou twitter (@hubertdeboisse). Vous pouvez également le contacter par mail (hdeboisse@lexcase.com) et retrouver toutes les informations nécessaires sur les sites :  www.lexcase.com www.entraides.org www.fondsprobono.fr Merci à Maître Julien Hollier pour la recommandation et bonne écoute !  Lilas Louise

In this episode, Mandy talks to sober shero and coach Jo Walduck. Jo Walduck (she/they) @zesobercoach @jowalduck loves long naps, white chocolate, social justice, walks on the beach and fluffy cats. Currently working remotely, she lives in Lyon, France but has grand plans to relocate to the seaside as soon as possible. Sober since October 2019, her journey to sobriety came off the back of burnout from teaching, and retraining as a life and business coach. After taking one month off the booze to boost the launch her company, she realised the tip of the iceberg had just been scratched in terms of the benefits and lessons that can come from sustained sobriety, and since then has navigated quitting nicotine, coming out as trans, living with chronic illness, losing friends and family to isolation, illness and death, and of course, the adaptation to life in a pandemic. She works on herself and with women and queer folk as a coach, exploring the hindrances to sustained sobriety and the shadows that can appear when the sober light gets stronger. Her support group (The Deep Duckpond) is currently only in English, but she works 1:1 with clients in English and French and hopes, *once things settle down* to be more actively involved in the alcohol free world in France, and to produce more resources and supports for members of the queer community who struggle with addictive substances and behaviour. Community, therapy, boundary work (inward and outward-facing), non-violent communication, and radical self-love and self-care (it's not all fluffy slippers) are the cornerstones of her sobriety, healing and recovery. Grab a cuppa and let's chat. M & K  Website: www.jowalduck.com

Nous sommes 1er décembre 1991, au palais des sports de Gerland, à Lyon. Les 6.500 spectateurs, en majorité des français, soutiennent leur chouchou : le tennisman français Guy Forget, qui affronte un jeune américain nommé Pete Sampras. Le français mène 2 sets à 1. Mieux encore, après un ace, Guy Forget a, au bout de la raquette, une balle de match. Les spectateurs bouillonnent, à tel point que, sur le court, l'arbitre demande le silence. Guy Forget s'apprête à servir pour la victoire, et pour l'Histoire. Le public lui, retient son souffle. Quelques minutes plus tard, sur le terrain, Noah, Leconte, Santoro et toute l'équipe de France courent vers Guy Forget et s'enlacent, ivres de joie. Ecoutez Jour J avec Flavie Flament du 24 novembre 2021

Nous sommes 1er décembre 1991, au palais des sports de Gerland, à Lyon. Guy Forget s'apprête à servir pour la victoire, et pour l'Histoire. Le public lui, retient son souffle. Il s'élance. Sur le terrain, Yannick Noah, Henri Leconte, Fabrice Santoro et toute l'équipe de France courent vers Guy Forget et s'enlacent, ivres de joie. Les tennismen français pleurent de bonheur. Ça y est, ils l'ont fait, ils sont champions. Ils viennent de remporter la Coupe Davis et sont sur le toit du monde. Retour ce soir dans "Jour J" de 20h à 21h sur les grandes heures du tennis français et un sacre historique pour Yannick Noah, Henri Leconte et Guy Forget. Notre invité sera le champion et joueur de tennis Henri Leconte.

Your first introduction to birthing, labour and everything in between is here with our our guest Shari Lyon (https://www.instagram.com/belly2birth/), Australia's Leading Hypnobirthing Practitioner. A fantastic episode for pre birth visioning. In this episode: - 101 Birthing Introduction - What is Hypnobirthing? - Birthing mindset - Birth options - Fears around birthing and pregnancy - Mammal births - Supporting the birth process - Partners in birth Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don't forget to tag me @wellsome_jemalee Simple yes, but you'd be AMAZED at how much it helps this passion project reach more people. iTunes' algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema

Toute l'actu des sélections nationales et des championnats anglais, espagnol, italien et allemand avec nos légendaires "Drôles de Dames" : Julien Laurens, Fred Hermel, Polo Breitner et Johann Crochet. L'After foot, c'est LE show d'après-match et surtout la référence des fans de football depuis 15 ans ! Les rencontres se prolongent tous les soirs avec Gilbert Brisbois et Nicolas Jamain avec les réactions des joueurs et entraîneurs, les conférences de presse d'après-match et les débats animés entre supporters, experts de l'After et auditeurs. RMC est une radio généraliste, essentiellement axée sur l'actualité et sur l'interactivité avec les auditeurs, dans un format 100% parlé, inédit en France. La grille des programmes de RMC s'articule autour de rendez-vous phares comme Apolline Matin (6h-9h), les Grandes Gueules (9h-12h), Estelle Midi (12h-15h), Super Moscato Show (15h-18h), Rothen s'enflamme (18h-20h), l'After Foot (20h-minuit).

Jimbo welcomes James Horncastle, Julien Laurens, Raphael Honigstein and Alvaro Romeo into the Euro pod after a hugely eventful week in the world of football. Lyon v Marseille is abandoned after yet more crowd trouble in France, with Dimitri Payet on the receiving end of a missile, not for the first time this season. In the Champions League, PSG travel to Manchester with speculation rife about Mauricio Pochettino. Could he actually be about to take the reins at Old Trafford here and now? Napol and Milan suffer their first defeats of the season as the Rossoneri's attention turns to a great escape in the Champions League. The same goes for Xavi's Barcelona as they take on Benfica. Covid 19 vaccination is very much in the news in Germany, with Bayern suspending salaries for players who end up in quarantine. And some peculiar goings on at Werder Bremen. Plus the panel discuss the Premier League's new bumper TV deal in the USA. Could they kill the competition in Europe or will the smaller clubs continue to sell smart? RUNNING ORDER:    • PART 1: Moment of the weekend (02m 00s) • PART 2: More crowd trouble in France (05m 30s)  • PART 3a: Pochettino's future (16m 00s)  • PART 3b: The pick of the Champions League fixtures (21m 00s) • PART 4: The impact of the Premier League US TV deal on the rest of Europe (35m 00s) • PART 5: Vaccinations in the news in Germany (49m 00s) • PART 6: Serie A – Napoli and Milan beaten at last (56m 30s) TO CELEBRATE BLACK FRIDAY, YOU CAN NOW SUBSCRIBE TO THE ATHLETIC FOR JUST £1 A MONTH FOR A FULL 12 MONTHS • theathletic.com/totally   GET IN TOUCH: • follow us on Instagram • find us on Facebook • send us a tweet: @TheTotallyShow   READ STUFF ON OUR WEBSITE: • check out thetotallyfootballshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Au sommaire : L'évaluation de PSG - Nantes. À quoi joue Pochettino ? Quelle équipe mercredi à Manchester ? Tous les lundis, l'After foot débat spécifiquement sur un des plus importants clubs français : Paris Pour chacun de ces clubs, retrouvez en 15 minutes ce qui fait le sel et le piment de l'After : évaluation des joueurs à la suite des matches du weekend, puis deux débats basés sur les infos RMC SPORT. Retrouvez également les podcasts After foot Saint-Étienne, Lyon et Marseille. Autour de la table et des micros : Gilbert Brisbois, Daniel Riolo, Jérôme Rothen, Emmanuel Petit, les reporters de RMC Sport et des influenceurs locaux. Rendez-vous tous les lundis avant 20h !

Au sommaire de Radio foot ce lundi 17H10 (16H10TU) : LIGUE 1 : Incident lors de l'Olympico, la Ligue 1 ridiculisée à l'international ? Quelle sanction pour éradiquer ces comportements des stades ? - Retour sur la 14e journée du championnat de France avec le 1er but de Messi et la lourde défaite des Lensois... PREMIER LEAGUE : - Ole Gunnar Solkjaer viré, explications quant aux raisons de l'échec du coach norvégien. - Liverpool - Arsenal : L'avant-garde des Reds en forme face à la jeunesse des Gunners... - Chelsea à la gagne face à Leicester avec un Kanté buteur.   SÉRIE A : - Deux joueurs africains font la Une de journaux. - Félix Afena-Gyan 

In de dagelijkse podcast van FC Afkicken bespreken Neal, Bruce en Mart op maandag 22 november onder meer het ontslag van Ole Gunnar Solskjær bij Manchester United, supporters die zich misdragen en de verwachte blessure voor Golden Boy Pedri!(02:29) Ole Gunnar Solskjaer ligt eruit(08:46) Erik ten Hag naar Manchester United?(12:24) Sjoerd Mossou over de Nederlandse voetbalcultuur(20:53) Onrust onder de supporters(28:58) Chaos in Lyon(32:48) Voetbalshows in Italië(35:32) Golden Boy PedriIn de podcast verwijzen Neal, Bruce en Mart naar:Ole Gunnar SolskjærHet emotionele afscheidsinterview van Ole Gunnar Solskjær bij Manchester United: https://youtu.be/aZ5V6ba0oF4BitcoinmeesterMeer weten over bitcoin en andere crypto? Kijk dan op www.bitcoinmeester.nl en maak - als je je daar goed bij voelt - een account aan!Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

In this edition of In The Circle, Eric Lopez, and Victor Anderson talk about the Sun Belt in 2022 and beyond. Eric talks with Texas State Head Coach Ricci Woodard about her squad and thoughts on the Sun Belt adding Marshall, JMU, and Southern Mississippi and the retirement of Cat Osterman and Randi Rupp. Eric also talks with Marshall Head Coach Megan Smith Lyon on the Thundering Herd's pending move to the Sun Belt and what to expect from her squad this upcoming season.

L'After foot, c'est LE show d'après-match et surtout la référence des fans de football depuis 15 ans ! Les rencontres se prolongent tous les soirs avec Gilbert Brisbois et Nicolas Jamain avec les réactions des joueurs et entraîneurs, les conférences de presse d'après-match et les débats animés entre supporters, experts de l'After et auditeurs. RMC est une radio généraliste, essentiellement axée sur l'actualité et sur l'interactivité avec les auditeurs, dans un format 100% parlé, inédit en France. La grille des programmes de RMC s'articule autour de rendez-vous phares comme Apolline Matin (6h-9h), les Grandes Gueules (9h-12h), Estelle Midi (12h-15h), Super Moscato Show (15h-18h), Rothen s'enflamme (18h-20h), l'After Foot (20h-minuit).

In this episode of the podcast, Annie Sargent talks to Heidi Hunter about her month in France on a budget. Most of us limit expenses by having shorter vacations. But Heidi and her husband stayed for a month and visited Paris, Nice, Marseille, Annecy, Lyon and Strasbourg! They also went to the Mont-Saint-Michel as a day trip from Paris, to Eze and Colmar on the train. How did they do all that on a budget? Click play and listen to Heidi explain. They started their trip in Paris and worked their way around the country: Nice, Marseille, Annecy, Strasbourg. Their main cost-cutting decision was to stay at hostels and pensions instead of hotels. In Paris they wanted to stay in a central location so they splurged for a hotel. However, there is a very good hostel in central Paris that Annie recommends from personal experience. This is where you need to go to get your Pass Sanitaire starting in November 2021 Hostels and Budget Hotels Recommended in this Episode In hostels sometimes you have to share a bathroom, sometimes there are no elevators. But, often they have other amenities that make up for those inconveniences: hostels often have a kitchen and laundry facilities. Bedrooms are smaller in hostels than in hotels (although in Paris that's not always true). With hostels it is best to book in advance because the best ones get booked up. Hostels are not just for young people. Heidi and her husband are in their mid-40s and they weren't the only ones in that age-range. What makes hostels great is that you talk to the other visitors which people typically don't do at hotels, especially the fancy ones. There are usually kitchens in hostels and when people use a kitchen together they usually talk and get to know each other. French people of all walks of life and all ages stay at hostels when they go on choir trips or family trips where they need to keep the cost down. Budget Hotels in Paris Annie recommends Hôtel Marignan in the Latin Quarter near Notre Dame de Paris.  Book 6 months + in advance, this is a popular hôtel/hostel! In Paris Heidi stayed at the Hôtel des Grands Hommes  near the Pantheon, a great location and a great value. Budget Hotel in Annecy Guest VIP Annecy Lake was really nice because their room had its own little kitchen. They were able to shop just like a local, make their own breakfast and meals which feels great after you've been on the road for a while. Hostel in Lyon Away Hostel and Coffee Shop. This was a nice place and Lyon was a fun city. They particularly liked the Traboules and the Museum of Cinema and Miniatures. Hostel in Strasbourg In Strasbourg they stayed at Ciarus for 5 nights. It was a great location and a good hostel. The Rooster and Hen are on Rue de la Nuée Bleu in Strasbourg and you can see them going off at noon every day.     Full show notes for this episode are here: https://joinusinfrance.com/364 Patreon | Boutique | Newletter | Booking

This episode of the Managing Madrid Podcast is brought to you by Hotel Riu Plaza New York Times Square, where you should book your stay when you come see in New York in December for the live podcast. On this episode of Las Blancas Podcast, hosts Om Arvind and Grant Little discuss: What prompted Real Madrid to open the Di Stéfano stadium to the general public Story time with Om Differences between press conferences with the men's and women's teams David Aznar living up to his pre-match words Trying to predict the formation beforehand What the formation actually was The pros to Aznar's tactics The cons to Aznar's tactics The impact of the fans Maite Oroz's incredible performance on the ball Claudia Zornoza's noteworthy contributions This PSG not being the same team we faced last time out The trend with away teams in the Champions League Madrid's key defensive change The impact of the loss vs. Lyon on PSG Set-pieces, set-pieces, set-pieces Whether Athenea del Castillo should've come on earlier Why PSG got better in the second half Poor Lucía Rodríguez Aznar throwing in the towel after Las Blancas went down 2-0 Ivana Andrés playing at left center-back in a back four Sakina Karchaoui turning up the heat Misa's performance Olga Carmona's insane level of defensive activity Match stats And more Book your tickets to these cities on the Managing Madrid Podcast world tour: Dallas, November New York, December Miami, January London, February Washington DC, March Chicago, April Mumbai, May Learn more about your ad choices. Visit podcastchoices.com/adchoices

Musa and Ryan chat about Wednesday's Women's Champions League games, where Barcelona put five past Hoffenheim and Bayern narrowly beat Lyon in the showpiece fixture (04:48). Next up, it's on to some World Cup qualifiers, including Canada's win against Mexico (15:02), before answering questions about England's 10-0 win over San Marino (21:40), the difficulty of qualifying (26:12), and some World Cup and qualifying reform ideas (29:09). They also take questions about walk-on music (36:16), books (40:04), and whom they would want to lead to Champions League glory (42:32). Hosts: Musa Okwonga and Ryan Hunn Producer: Ryan Hunn Additional Production Assistance: Isaiah Blakely Learn more about your ad choices. Visit podcastchoices.com/adchoices

Television's Jenn Lyon is beautiful and famous; from the outside looking in, she seems to have it all. But Ms. Lyon has a serious eating disorder that, while in recovery, still impacts her daily life. Join us as the “Claws” star shares her lifelong struggle with food and dieting. We also discuss how the smoke and mirrors of Hollywood contribute to diet culture and how that culture affects every aspect of American life — especially for women. Visit the official episode page here to learn more -- or read the transcript. Guest Bio Jenn Lyon stars as Jennifer in the hit TNT series “CLAWS,” opposite Niecy Nash, returning for its fourth and final season this December.    Jenn has graced both stage and screen, starring opposite the likes of Timothy Olyphant in “Hold On To Me Darling,” and as his love interest in FX's “Justified,” (seasons three and four). She also starred opposite George Lopez and Danny Trejo in the sitcom “Saint George.” Having struggled for many years with an eating disorder that almost ended her life, Jenn has become a tremendous advocate for mental health; she serves as an activist for NEDA, as well as The Loveland Foundation (an organization that provides healing and opportunities to women and girls of color). Jenn also sits on the board for Martha Plimpton's A is For (a nonprofit organization that advocates for women's reproductive rights), and volunteers for Black Women Lead. In her spare time, she works at a food pantry in Brooklyn twice a week. Aside from her on-camera talents, Jenn is also a writer/producer/co-founder of internet sketch group POYKPAC, which has produced sketches with more than 100 million views to date. They have written for and been seen on MTV, IFC, G4, CBS, and CNN. Find Jenn on Instagram and at jennlyon.net. Inside Mental Health Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To learn more about Gabe, please visit his website, gabehoward.com.

Vertragsspräche zwischen Süle und dem FC Bayern stocken, Bayern bezwingt Lyon in Fußball Champions League der Frauen, Flensburg schlägt Bukarest in Handball-Champions-League, Muguruza gewinnt als erste Spanierin WTA Finals

World Cup Qualifiers (4' - 11')Qatar Human Rights Record (11' - 37')Benjamin Mendy Trial Update (37' - End)

Today we are welcoming Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine, to Health Coach Radio.  Muscle-Centric Medicine is a branch of preventative medicine that she created which puts muscle quantity and quality on the front burner.  Muscle is a vastly underrated resource that burns fat, influences metabolism, protects against disease and so much more and Dr. Lyon is helping her clients to understand and prioritize their skeletal muscle.  During this conversation we talk about the fact that we are focusing too much on adiposity and too little on muscle, how to change the conversation around gaining muscle mass, training versus activity, how and why to prioritize your protein and so much more.  Dr. Lyon also leaves us with the soundbite that it is never too late to increase your quality of life and we couldn't agree more! Check out this amazing episode with Dr. Gabrielle Lyon below! To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.

Avec : Barbara Lefebvre, enseignante. Étienne Liebig, éducateur. Et Benjamin Cauchy, auto-entrepreneur. - Alain Marschall et Olivier Truchot présentent un show de 3 heures avec leurs invités, où actualité rime avec liberté de ton, sur RMC la radio d'opinion. « Les Grandes Gueules » animées par Alain Marschall et Olivier Truchot sont de retour pour une 18e saison ! Agriculteur, fromager, avocat, enseignante… les 14 GG, issues de la société civile, n'ont jamais peur de défendre leurs idées. Entre débats animés, accrochages et éclats de rires, ces 3 heures de talk-show sont le reflet des vraies préoccupations des Français. Cette année, Fred Hermel débarque dans les GG avec un billet d'humeur : « C'est ça la France ». Chaque matin dès 6h, écoutez un show radio/télé unique en France. Pendant trois heures, l'équipe de RMC s'applique à partager l'actualité au plus près du quotidien des Français. Un rendez-vous exceptionnel mêlant infos en direct, débats autour de l'actualité, réactions et intervention d'experts. En simultané de 6h à 8h30 sur RMC Découverte. RMC est une radio généraliste, essentiellement axée sur l'actualité et sur l'interactivité avec les auditeurs, dans un format 100% parlé, inédit en France. La grille des programmes de RMC s'articule autour de rendez-vous phares comme Apolline Matin (6h-9h), les Grandes Gueules (9h-12h), Estelle Midi (12h-15h).

What can you do to ease pain (or sensation) during labor and birth? Today's interview with Sara Lyon, birthing expert, doula, founder of Glow Birth & Body, author of “The Birth Deck” and “You've Got This: Your Guide to Getting Comfortable with Labor” and mother of 2 (both home births), breaks down techniques for creating comfort during the labor and birth experience.  We also talk about how partners can get involved and help.  Sara shares the 4 categories of support: general, movement, massage and mind. Plus we discuss the experience of “crisis of confidence.” And how key birth affirmations can be. Things we talk about in this episode: massage therapy, effects of adrenaline on the body, types of support and techniques for pain management, fear during birth, affirmations, mindfulness techniques, how birth is like a marathon Links: Sara's website: www.thebirthdeck.com Sara's Instagram: https://www.instagram.com/thebirthdeck/ Doing It At Home book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860 Our website: https://www.diahpodcast.com/ Facebook Group: https://bit.ly/3jKtIYv Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe  Donate to DIAH: https://bit.ly/3qgm4r9

Au sommaire : Bilan des recrues au 1/3 de la saison. Pochettino doit-il s'inspirer du Mbappé de l'équipe de France ? Tous les lundis, l'After foot débat spécifiquement sur un des plus importants clubs français : Paris Pour chacun de ces clubs, retrouvez en 15 minutes ce qui fait le sel et le piment de l'After : évaluation des joueurs à la suite des matches du weekend, puis deux débats basés sur les infos RMC SPORT. Retrouvez également les podcasts After foot Saint-Étienne, Lyon et Marseille. Autour de la table et des micros : Gilbert Brisbois, Daniel Riolo, Jérôme Rothen, Emmanuel Petit, les reporters de RMC Sport et des influenceurs locaux. Rendez-vous tous les lundis avant 20h !

Welcome to The Lyon Show Support The Show And Buy Some ART - http://thewoodcarvers.com Wanna JV a DEAL? Send it to - jvbearsrealestate@gmail.com ------------------------------------------------------------------------- USE COUPON CODE "LYON" ON BATCHLEADS AND GET 50% OFF! Use Batchleads for Skip tracing and Text Blasting http://www.batchleads.io?deal=6l98i -------------------------------------------------------------------------- Use Batchdialer For Cold Calling https://www.batchdialer.com?fpr=robert-59 ------------------------------------------------------------------------- Propstream Free Trial - https://trial.propstreampro.com/terrypreston/ Check Out Our Website - http://thelyonshow.com Check Out The Podcast - http://lyonshow.com Join Our Free Facebook Group - http://www.facebook.com/groups/thelyonshow/ Check Us Out On TikTok - https://www.tiktok.com/@thelyonshow?lang=en Don't Click This - https://www.youtube.com/c/thelyonshow?sub_confirmation=1

About the Show:On this episode of the podcast we get to sit down with local Salt Lake City yoga instructor, Jane Lyon. We get to find out her story. We find out all about her online yoga classes, her meditation mastery classes, and everything you want to know about Akashic Records Readings. We also talk about her 1 on 1 mentoring, what she loves about living in Utah, her favorite local eating spots, and everything else in between Important links:Jane Lyon website Http://www.janelyon.me (Http://www.janelyon.me) This episode is sponsored by:Chris Holifield Realty http://chrisholifieldrealty.com/ (http://chrisholifieldrealty.com) Salt Lake Barber Co http://saltlakebarberco.com (http://saltlakebarberco.com) Connect more with I am Salt Lake:Email chris@iamsaltlake.com Connect With Our Facebook https://www.facebook.com/IAmSaltLake/ (https://www.facebook.com/IAmSaltLake/) Connect With Our Twitter https://twitter.com/iamsaltlake (https://twitter.com/iamsaltlake) Connect With Our Instagram https://www.instagram.com/iamsaltlake/ (https://www.instagram.com/iamsaltlake/) Join The Facebook Group https://www.facebook.com/groups/iamsaltlake/ (https://www.facebook.com/groups/iamsaltlake/) Support our Patreon https://www.patreon.com/iamsaltlake (https://www.patreon.com/iamsaltlake) Sign up for our email list https://iamsaltlake.com/email (https://iamsaltlake.com/email) Thank you for listening to this episode of I am Salt Lake podcast. We showcase local talent, businesses, and everyday people making Salt Lake City what it is today. Please consider making a one time donation through PayPal to help with the expenses of keeping this podcast running smoothly https://www.paypal.me/iamsaltlake (https://www.paypal.me/iamsaltlake)

durée : 00:58:16 - Les Chemins de la philosophie - par : Géraldine Mosna-Savoye, Adèle Van Reeth - Quel est le lien entre utopie et anarchisme ? Comment mettre en oeuvre les expérimentations anarchiques, avec quels moyens, à quelle fin, à quel moment ? Faut-il tenter des expérimentations imparfaites ou attendre les conditions idéales au risque de ne jamais voir l'anarchie en pratique ? - invités : Jean-Christophe Angaut maître de conférences de philosophie à l'Ecole Normale Supérieure de Lyon, spécialiste de Michel Bakounine et de la philosophie allemande du XIXe siècle et de l'anarchisme, membre du comité de rédaction de la revue Réfractions

L'After foot, c'est LE show d'après-match et surtout la référence des fans de football depuis 15 ans ! Les rencontres se prolongent tous les soirs avec Gilbert Brisbois et Nicolas Jamain avec les réactions des joueurs et entraîneurs, les conférences de presse d'après-match et les débats animés entre supporters, experts de l'After et auditeurs. RMC est une radio généraliste, essentiellement axée sur l'actualité et sur l'interactivité avec les auditeurs, dans un format 100% parlé, inédit en France. La grille des programmes de RMC s'articule autour de rendez-vous phares comme Apolline Matin (6h-9h), les Grandes Gueules (9h-12h), Estelle Midi (12h-15h), Super Moscato Show (15h-18h), Rothen s'enflamme (18h-20h), l'After Foot (20h-minuit).

Radio Foot, c'est parti pour toute la semaine ! Au programme de ce lundi 8 novembre 2021 : la victoire éclatante de West Ham face aux Reds de Liverpool ! Jusqu'où peuvent aller les Hammers en Premier League, peuvent-ils rêver au même destin que Leicester en 2016 ? Le derby de Manchester à sens unique : victoire de City 2 buts à 0, Pep Guardiola a donné la leçon à Ole Gunnar Solskjaer. Arsenal IS BACK ! Les Gunners sont actuellement cinquièmes de Premier League, la méthode Arteta porte-t-elle enfin ses fruits ? Un mot sur Chelsea qui a buté sur Burnley, 1 but partout, les hommes de Thomas Tuchel sont-ils essoufflés ? Au menu également : la Ligue 1 et le revers humiliant de l'Olympique lyonnais face au Stade rennais 4-1 ! La démonstration de Bruno Génésio, ex-entraîneur de Lyon. Est-ce inquiétant pour Lyon ?  Le PSG gagne sans convaincre à Bordeaux, mais Neymar régale ! Le Brésilien a inscrit un doublé, a-t-il lancé sa saison ? L'OM incapable de battre Metz : à quand la victoire pour les Olympiens ?  Des Verts qui gagnent enfin ! L'AS Saint-Étienne tient sa première victoire de la saison au terme d'un match spectaculaire face à Clermont. Menés 2-0, les joueurs de Claude Puel ont inversé le score dans les toutes dernières secondes !   Autour d'Annie Gasnier : Salim Baungally, Hervé Penot et Marc Libbra ! Laurent Salerno est à la réalisation et Sophiane Amazian à la préparation de l'émission. Rendez-vous 16H10 TU ! 

Matt is joined by Ian and Andreas to discuss Rennes' incredible taming of Lyon

Chaque jour, écoutez le Best-of de l'Afterfoot, sur RMC la radio du Sport ! L'After foot, c'est LE show d'après-match et surtout la référence des fans de football depuis 15 ans ! Les rencontres se prolongent tous les soirs avec Gilbert Brisbois et Nicolas Jamain avec les réactions des joueurs et entraîneurs, les conférences de presse d'après-match et les débats animés entre supporters, experts de l'After et auditeurs. RMC est une radio généraliste, essentiellement axée sur l'actualité et sur l'interactivité avec les auditeurs, dans un format 100% parlé, inédit en France. La grille des programmes de RMC s'articule autour de rendez-vous phares comme Apolline Matin (6h-9h), les Grandes Gueules (9h-12h), Estelle Midi (12h-15h), Super Moscato Show (15h-18h), Rothen s'enflamme (18h-20h), l'After Foot (20h-minuit).

L'After foot, c'est LE show d'après-match et surtout la référence des fans de football depuis 15 ans ! Les rencontres se prolongent tous les soirs avec Gilbert Brisbois et Nicolas Jamain avec les réactions des joueurs et entraîneurs, les conférences de presse d'après-match et les débats animés entre supporters, experts de l'After et auditeurs. RMC est une radio généraliste, essentiellement axée sur l'actualité et sur l'interactivité avec les auditeurs, dans un format 100% parlé, inédit en France. La grille des programmes de RMC s'articule autour de rendez-vous phares comme Apolline Matin (6h-9h), les Grandes Gueules (9h-12h), Estelle Midi (12h-15h), Super Moscato Show (15h-18h), Rothen s'enflamme (18h-20h), l'After Foot (20h-minuit).

Show Notes This week begins our coverage of Char's Counterattack with... a bunch of things that happened before Char's Counterattack. We recap and discuss the first two SD shorts, - both of which were shown in theaters before the Char's Counterattack movie: “Fierce Fighting - Will Gundam Stand Up!?” (激闘編 - ガンダム大地に立てるか!?) and “Holiday - The Menace of the Zeon Hotel? Destruction orders for the Gundam Pension!” (休日編 - ジオン・ホテルの脅威？ガンダム・ペンション破壊命令!!). In addition to our first thoughts and impressions, we try to identify and explain references, puns, and other gags that might be missed by an audience that doesn't speak Japanese. Thom researches the origins of the SD or "Super Deformed" aesthetic in anime and anime merchandise, and I give a whirlwind review of world events from the end of Mobile Suit Gundam ZZ to the premier of Char's Counterattack - February 22nd, 1986 until March 12th, 1988. Contemporary Events Wikipedia timelines for 1986 and 1987. More detailed information about the Khian Sea waste-disposal incident, and the Goiânia accident. About "Our Common Future" (aka the Brundtland Report), and estimated world-population milestones. The (financial markets) Big Bang, a timeline of Japan's asset price bubble, Black Monday 1987, and the Economist's "Big Mac Index." A March 2020 article about the use of the "circuit breaker" during the financial shocks caused by Covid-19 lockdowns and related uncertainty. The Kurdish genocide (aka the Anfal campaign), the 1987 "Mecca incident," the Sumgait pogrom, and the first Intifada. Explanation of the Leiyu massacre. More detailed timeline and explanation of the June Struggle. All about the Iran-Contra scandal. Wikipedia pages about Klaus Barbie (the "Butcher of Lyon") and the warcrimes allegations against Kurt Waldheim. In Cold War notes, the history and content of the Intermediate-Range Nuclear Forces Treaty, the drafting and belated fame of Reagan's "Tear down this wall" speech, and Perestroika. How the Seville Statement on Violence came to be, the contents, and critiques. Diego Maradona and the 1986 FIFA World Cup. The slang phrase "going Postal" and its origins in US Postal Service workplace shootings. The 1980s in Japan specifically. Tokyo Weekender article about the 1980s news stories that garnered the most public attention in Japan. SD Gundam's Origins A basic explainer of SD Gundam from Bandai itself: Part 1 and Part 2. Anime News Network Encyclopedia Entry for Choro-Q Dougram. Settei (setting documents) showing character heights (and head sizes) in First Gundam. Japanese-language interview with Kouji Yokoi (横井孝二), an early innovator of SD art often cited as the creator of SD Gundam. Archived version of a different interview with Yokoi. Japanese Wikipedia page for Kouji Yokoi (横井孝二). Japanese Wikipedia page for SD Gundam. This page from Space Battleship Yamato fan Tim Eldred features some photos taken from old issues of _Model Information, giving a sense for the kinds of photos included alongside SD fan art._ This blog has scans of other pages (including fan art and model photos) from _Model Information. _A drawing of Aura Battler Dunbine (written Ohlah Battler Dunbine) by Yokoi is included in one shot. Image showing some of the RoboChanMan toys. Early SD designs by Yokoi. SD-styled horror monsters, made in 1986 by Bandai. A Yokoi Zaku that appeared on instruction manuals for RoboChanMan. Detailed and image-rich Japanese-language blog post about the origins of SD Gundam. Gags & References in the First Two SD Gundam Shorts The History of Gunpla from gunpla101.com. About tanning-as-beauty-trend in Japan, by Japanese cosmetics and skincare company, Kanebo. An article on the history of light therapy from 1900-1950. Doesn't address Japan directly, and obviously doesn't cover the 1980s, but includes pictures of the kind of sunlamp that appears in the first SD Gundam short. From TV Tropes - the 'lots of luggage' and 'human pack-mule' tropes. A tweet from professor of early modern and modern Japanese religions, Takashi Miura, featuring art inspired by traditional depictions of the warrior-monk Benkei. If you click through the images, he also posted some of the original art of Benkei (Saitō Musashibō Benkei / 西塔武蔵坊弁慶), and explains that the tools arrayed behind him represent the "low-wage laborers whom he protects." Jisho.org page for the word あげる (ageru), listing multiple meanings and their different kanji. There is also a jisho.org page for the colloquial expression 揚げ足 (age-ashi) that the first SD short makes a visual pun on (literally - fried leg). This dictionary was a big help as well: Chie, Yamane. “あげあしをとる.” 研究社　日本語口語表現辞典　Kenkyusha Nihongo Kogo Hyogen Jiten, 2nd ed., Kenkyusha, Tokyo, 2020, p. 11. A bit about Japanese tea ceremony. Wikipedia pages on the games Go and Reversi. The Reversi page has a section on the Othello version/ruleset. About the common ostrich. A source discussing the changing methods of measuring the speed of a baseball and the introduction of radar guns in the 1970s and 80s, and a post from a baseball performance-training company about ball exit-speed. Wikipedia's list of baseball video games. Jisho.org search for the word のり (nori). Wondering about the samurai with one arm out of his kimono sleeve is apparently pretty common. Here are two responses, one on Quora and one on Reddit's "Ask Historians" subreddit. It is also covered very briefly in this article from TimeOut Tokyo about kimono. Music The music in the SD recap sections is "Hyson" by Olivia and "Dawn" by Mr. Smith. Mobile Suit Breakdown is written, recorded, and produced within Lenapehoking, the ancestral and unceded homeland of the Lenape, or Delaware, people. Before European settlers forced them to move west, the Lenape lived in New York City, New Jersey, and portions of New York State, Pennsylvania, Delaware, and Connecticut. Lenapehoking is still the homeland of the Lenape diaspora, which includes communities living in Oklahoma, Wisconsin, and Ontario. You can learn more about Lenapehoking, the Lenape people, and ongoing efforts to honor the relationship between the land and indigenous peoples by visiting the websites of the Delaware Tribe and the Manhattan-based Lenape Center. Listeners in the Americas and Oceania can learn more about the indigenous people of your area at https://native-land.ca/. We would like to thank The Lenape Center for guiding us in creating this living land acknowledgment. You can subscribe to Mobile Suit Breakdown for free! on fine Podcast services everywhere and on YouTube, visit our website GundamPodcast.com, follow us on Twitter, Instagram, and Facebook, or email your questions, comments, and complaints to gundampodcast@gmail.com. Mobile Suit Breakdown wouldn't exist without the support of our fans and Patrons! You can join our Patreon to support the podcast and enjoy bonus episodes, extra out-takes, behind-the-scenes photos and video, MSB gear, and much more! The intro music is WASP by Misha Dioxin, and the outro is Long Way Home by Spinning Ratio, both licensed under Creative Commons CC BY 4.0 licenses. All music used in the podcast has been edited to fit the text. Mobile Suit Breakdown provides critical commentary and is protected by the Fair Use clause of the United States Copyright law. Gundam content is copyright and/or trademark of Sunrise Inc., Bandai, Sotsu Agency, or its original creator. Mobile Suit Breakdown is in no way affiliated with or endorsed by Sunrise, Bandai, Sotsu, or any of their subsidiaries, employees, or associates and makes no claim to own Gundam or any of the copyrights or trademarks related to it. Copyrighted content used in Mobile Suit Breakdown is used in accordance with the Fair Use clause of the United States Copyright law. Any queries should be directed to gundampodcast@gmail.com Find out more at http://gundampodcast.com

Check out our sponsors: Better Help: Get 10% off your first month at https://betterhelp.com/impacttheoryLMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt. Public Rec: Go to PublicRec.com and use promo code IMPACT to receive 10% off. MyFitnessPal: Go to impact.myfitnesspal.com and use code IMPACT to get a one-month premium membership for FREE! MindPump: mindpumpimpact.com Helium10: Get 50% off your first month, go to Helium10.com, and use code IMPACT How much have you entertained the idea of living forever, living past 100 years, or at the very least living wrinkle free well into your 70s? The anti-aging services market is projected to reach $35.4 billion by 2026! People are obviously interested in staying younger longer or living longer than ever before. Beyond physical youth, what should you consider when thinking of longevity? We are presenting 7 experts across different mediums of health to give you the 7 best tips for living a longer, healthier, more fulfilling life. We start with the aging expert, Dr. David Sinclair, explaining why stress is best when you allow proper recovery, and take you through tips on exercise and exploring why longevity without quality of life may not be too appealing.If you're interested in diving deeper into the full episode with any of these experts, you can link to their full Health Theory episodes here:David Sinclair: https://youtu.be/IEz1P4i1P7s Peter Attia: https://youtu.be/YY-_ux4ZXp4 Gabrielle Lyon: https://youtu.be/srEy7JzLvL8 Ben Greenfield: https://youtu.be/UneyRHeWPTg Naomi Whittel: https://youtu.be/QCLcvR4fpMkDr. Alexander Paziotopoulos: https://youtu.be/Xc1CAI0Ej94 Mark Sisson: https://youtu.be/_PMedVdBFPQ SHOW NOTES:0:00 | Introduction 0:34 | TIP #1 Stress Your Body06:21 | TIP #2 Eat High Quality Proteins12:46 | TIP #3 Exercise the Right Amount20:05 | TIP #4 Exercise the Right Way27:03 | TIP #5 Activate Autophagy33:58 | TIP #6 Sleep Better37:03 | TIP #7 Focus on Quality of LifeQUOTES:“What is beneficial for you, when you're young, come back to bite you when you're old. “ David Sinclair [5:20]“A lot of people who are literally pushing themselves with two day, or exercising hard, more than 60 minutes a day, you see a law of diminishing returns, and an increased risk of mortality.” Ben Greenfield [15:17]“Most people who exercise can't actually tell you why they're doing what they're doing, [...] and I think the sport should be being the most kick ass 100 year old that ever lived.” Peter Attia [20:49]“Autophagy is like this brilliance within ourselves. And there's so many ways to activate it. And there are so many ways to deactivate it. You don't always want to keep it on” Naomi Whittel [29:35]“I'm of that mindset that what defines my enjoyment of life right now is partly offset by the knowledge that it ain't gonna be there one day.” Mark Sisson [37:24]Follow David Sinclair: https://www.instagram.com/davidsinclairphd/ Follow Peter Attia: https://peterattiamd.com/ Follow Dr. Gabrille Lyon: https://drgabriellelyon.com/ Follow Ben Greenfield: https://bengreenfieldfitness.com/ Follow Naomi Whittel: https://naomiw.com/ Follow Dr. Alexander Paziotopoulos: https://www.thepazioinstitute.com/ Follow Mark Sisson: https://www.primalblueprint.com/

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep94/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about protein and gaining muscle. Dr. Lyon dives into how we can use protein when breaking a fast to get the proper nutrients. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and  Geriatrics and is board certified in Family Medicine and  Osteopathic Manipulation. She completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois. Dr. Lyon is the founder of the Institute for Muscle Centric-Medicine. She services the leaders, innovators, mavericks, and executives in their prospective field. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide. Please see our medical disclaimer.