Podcasts about wholistic wellness

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Best podcasts about wholistic wellness

Latest podcast episodes about wholistic wellness

Mind Full of Everything
Sharon Gardner on re-rooting Afro-Caribbean 'veganism', food justice and body re-connection

Mind Full of Everything

Play Episode Listen Later Apr 22, 2025 60:28


With increasing awareness of the environmental and health benefits of plant-based food practices, what power does re-rooting the values of the western vegan movement hold in tending to the generational wound of food injustices for BIPOC communities? How can we begin to trace ancestral ways of cooking to build more sustaining connections to the land and our bodies, whilst retaining the stories and flavours of our homelands? We ground these questions in this episode with Sharon Gardner, a plant-based nutritionist, a cookery school teacher, and the founder of Core of Life (UK), and Wholistic Wellness with Sharon. Sharon holds a Degree in Health Sciences and also holds a diploma in teaching Pilates, which she uses as a tool to teach people how to use their body, so that it benefits them in their everyday life. Her work involves supporting individuals on their wellness journeys through facilitating and empowerment. As a plant-based chef and holistic wellness practitioner with Caribbean heritage, Sharon loves to share her knowledge and story through infusing the “vegan flavours of the Caribbean” in the dishes she creates and shares with all those she has the pleasure of working with.  Visit mindfullofeverything.com to access full episode resources, shownotes and episode archives. Connect with us on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).

Health by Haven Podcast
042 | Mental Health & the Importance of Self-Care with Haley Cottrell

Health by Haven Podcast

Play Episode Listen Later Feb 24, 2025 34:16


Haley Cottrell is a licensed professional counselor (LPC/MHSP) and completed her Master of Arts degree in Clinical Mental Health Counseling at Liberty University. She has been in private practice for five years. Haley's clinical focus includes anxiety & depression, divorce, parenting and relationship issues, as well as grief and shame. Haley can also address trauma and is trained in EMDR. Her passion is working with children, adolescents, families and individuals using a collaborative approach while providing a safe place for clients to explore, heal and grow.In the episode, Haley shares that she went back to school to pursue her passion of helping people and get her Masters degree to be a licensed counselor. She discusses the common issues her clients come to her with and gives listeners amazing advice and at home tools to improve mental health daily. If you're interested in working with Haley, you can get on her waitlist HERE. Haley also recommends visiting www.psychologytoday.com to find a therapist near you that fits your needs.Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com. 

I AM | Jen WIlson
#201 Jen & Emma talk about the six pillars of health podcast

I AM | Jen WIlson

Play Episode Listen Later Nov 27, 2024 23:59


Join us for our workshop on Satuday 8th March 2025 1-4pm in Glasgow City Centre book here https://bookme.name/iamjenwilson/six-pillars-of-health-workshop Introducing the six pillars of health workshop  With Jen Wilson, The Healing Rebel and Emma Toms, Jot Prem Yoga Therapy Saturday 8th March 2025 1-4pm Location Soul Works, Central Chambers Snacks, tea & coffee provided Did you know the World Health Organisation defines health as  “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Both Jen and Emma have a history of autoimmune disease and healing. In March they are offering a workshop to support you with the basics of getting you well on the way to complete health. Meet Emma Emma is an Integrated Wellness Coach, IEMT Practitioner, Reiki Master Teacher and Certified SSP Provider. She supports people to build balance, resilience and reconnect them to their true nature. “After illness hit in my late teens I was set in a spiral, but something deep inside of me knew I held the answers to my health and wellbeing. Since that time, I have worked in different areas of healthcare and gained a wealth of knowledge and experience in Wholistic Wellness. My belief is we all have the capacity to become well and return to balance, but we become stuck in cycles of stress, emotional discomfort and chronic health conditions, because we are disconnected with the messages our body is trying to send us. Guiding my clients to access their strength and resilience is my passion and my purpose.” Meet Jen Jen, the founder of The Healing Rebel, has been dedicated to supporting women living with chronic illnesses to reclaim their wellness through integrative holistic healing approaches since 2009. She blends evidence-based practices with holistic wisdom, guiding individuals toward connecting to their full potential for wellbeing. Jen holds an HND in Health, Fitness & Exercise, and a BSc in Sport & Exercise Science. She is also a skilled Pilates instructor and tutor, massage therapist, Reiki Master Practitioner, sound healing therapist, and the author of 9 Rules to Sort Your Shit. Additionally, and she hosts the I Am Jen Wilson podcast. "I have lived with eczema since I was 18 months old, was diagnosed with Crohn's disease in 2017, and endometriosis in 2022. These experiences, combined with my education in health, fitness, and exercise sciences, have deepened my passion for exploring the body's incredible capacity to heal when provided with the right conditions. Learning how to rest, listening to my body, and responding to its needs have been some of the greatest challenges both for me and my clients. Yet, these lessons have also been the most rewarding in terms of achieving meaningful health outcomes." www.iamjenwilson.com Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson Follow me on TikTok https://tiktok.com/iam.jenwilson Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel

Chamber Chat with Kate & Kat
Business of the Week & Inner Serenity & Wholistic Wellness

Chamber Chat with Kate & Kat

Play Episode Listen Later Aug 8, 2024 34:07


Celebrating Excellence! Inner Serenity Wholistic Wellness is the Wahoo Chamber Business of the Week! At Inner Serenity Wholistic Wellness LLC, owner Sandi Hohn is dedicated to enhancing the total well-being of her clients. Inner Serenity offers a variety of holistic services including massage, reiki, breathwork, yoga, meditation, sound therapy, and crystal healing. Sandi provides a friendly, wise, and professional atmosphere that supports your journey towards inner peace and balance.Meet Sandi and discover what sets her apart from other wellness centers. She is committed to helping you achieve optimal health and happiness. Stay Tuned: Don't miss Sandi Hohn's interview with Kelly Johnson on Saunders County Online and her appearance on Chamber Chat with Kate & Kat, the Wahoo Chamber podcast.For links to these interviews and more information about Inner Serenity, check out the We Are Wahoo APP!Book a treatment today and experience the benefits of Inner Serenity for yourself. https://www.innerserenitywholisticwellnessllc.com/about #wahoochamber #InnerSerenity #wearewahoo

Deplorable Nation
Deplorable Nation Ep 187 Advanced Wholistic Wellness with Marianne

Deplorable Nation

Play Episode Listen Later Mar 27, 2024 70:21


Joined by Marianne, a Nutritional Therapy practitioner and trainer from Advanced Wholistic Wellness to delve into how she got into nutritional health and wellness, and how her knowledge of nutrition has evolved. We discuss toxic supplements and "health food". She is candid about her past and her testimony. Follow her on IG@advancedwholisticwellness https://www.advancedwholisticwellness.com  

Health Uncovered with Mercedes Cook
9. Learn About a Wholistic Wellness Clinic Everyone's Talking About In San Diego with The Owner Cristin Smith

Health Uncovered with Mercedes Cook

Play Episode Listen Later Jan 25, 2024 39:52


Have you ever noticed how most Western doctors rarely work together? It can feel like you're stuck in a healthcare maze, with specialists who never communicate with each other and no treatment plan that actually makes you feel better. That's where my guest, Cristin Smith, and her amazing holistic healthcare facility, Saffron & Sage, come in. Cristin herself went through a tough medical journey when she was in her mid-20s, being passed from one doctor to another without any real answers. That's when she turned to Eastern medicine. Now, Cristin is the proud owner of Saffron and Sage, where Eastern and Western medical practitioners collaborate to provide personalized treatments for each patient. Cristin firmly believes that disease stems from trauma, toxicity, and negative thoughts. That's why she ensures that every patient is cared for in mind, body, and soul. In this episode, Cristin will dive deep into her medical journey, starting with her discovery of tumors on her thyroid and the treatments of surgery and lifelong medication recommended by Western doctors. But Cristin wasn't satisfied with these options and embarked on a holistic health journey instead.If you're tired of the same old approach to medicine and are looking for a fresh perspective, whether you're a patient or a practitioner, then this episode is a must-listen!Head to the Show Notes: https://health-uncovered.captivate.fm/episode9To request a consultation with Dr. Mercedes head to https://www.uppercervicalsd.comLet's be Instagram friends: @drmercedescookFollow Upper Cervical Chiropractic San Diego on Instagram: @uppercervicalsandiegoPS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for my show! This helps me support other healthcare providers who want to think outside of the box to get their patients answers and for those struggling on their health journey so they can move forward on their healing journey more confident than ever. And make sure you hit 'FOLLOW' so you don't miss out on any new episodes when they drop every Thursday. Happy listening!

Empowerography
Our Challenges Are There to Break Us Open NOT Break Us with Bhavya Gaur S01 EPS526

Empowerography

Play Episode Listen Later Dec 26, 2023 52:19


In the latest episode of the Empowerography Podcast, my guest is Bhavya Gaur. Bhavya Gaur is Akashic visionary with a zest for life & the adventures it unfolds. She is soulful empowerment & transformation life coach, business soul alignment alchemist, multi-dimensional healing expert, motivational speaker (Ivy League schools) and bestselling author. Her writings have been published in Wall Street Journal / USA Today Bestseller Simple Reminders; international bestseller, The Book of WHY and HOW; Amazon bestseller bLU Talks series, HuffPost, McGill Media, The Wellness Universe, Wholistic Wellness in the NewAge and other publications.  Founder of Kindred Soulzs® Academy, the world's leading heart-centred school for Akashic Records, soulful empowerment, Bhavya is passionate about helping others blossom into their true magnificence by creating a nurturing, supportive, heart-centred space that promotes self-awareness, compassion, healing, self-empowerment, spiritual growth and expansion. In this episode we discuss spirituality, the akashic records, the being in and of service to others and gratitude.   Website - https://www.kindredsoulzs.com IG - https://www.instagram.com/bhavyagaurofficial/ FB - https://www.facebook.com/officialbhavyagaur  LinkedIn - https://www.linkedin.com/in/bhavyagaur/   In this episode you will learn: 1. Why challenges are in our lives to break us open and NOT break us. 2. Why and how I AM statements are so important. 3. How to begin your journey down the path of self-love.   "Before I start my day or open my eyes, I actually like to, so I do like a namaste and I put my hand. across my face. So when I open my eyes, the first thing I see is my palm or my hands." - 00:05:09 "Money is just an energy. The good or the bad attributes are given to it based on how and what we are using that resource for."- 00:22:36 "You're here for a reason. Your being here is not a coincidence, you're not a mistake.  You bring unique gifts with you, and they are needed." - 00:49:48   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

Empowerography
Our Challenges Are There to Break Us Open NOT Break Us with Bhavya Gaur S01 EPS526

Empowerography

Play Episode Listen Later Dec 26, 2023 52:19


In the latest episode of the Empowerography Podcast, my guest is Bhavya Gaur. Bhavya Gaur is Akashic visionary with a zest for life & the adventures it unfolds. She is soulful empowerment & transformation life coach, business soul alignment alchemist, multi-dimensional healing expert, motivational speaker (Ivy League schools) and bestselling author. Her writings have been published in Wall Street Journal / USA Today Bestseller Simple Reminders; international bestseller, The Book of WHY and HOW; Amazon bestseller bLU Talks series, HuffPost, McGill Media, The Wellness Universe, Wholistic Wellness in the NewAge and other publications.  Founder of Kindred Soulzs® Academy, the world's leading heart-centred school for Akashic Records, soulful empowerment, Bhavya is passionate about helping others blossom into their true magnificence by creating a nurturing, supportive, heart-centred space that promotes self-awareness, compassion, healing, self-empowerment, spiritual growth and expansion. In this episode we discuss spirituality, the akashic records, the being in and of service to others and gratitude.   Website - https://www.kindredsoulzs.com IG - https://www.instagram.com/bhavyagaurofficial/ FB - https://www.facebook.com/officialbhavyagaur  LinkedIn - https://www.linkedin.com/in/bhavyagaur/   In this episode you will learn: 1. Why challenges are in our lives to break us open and NOT break us. 2. Why and how I AM statements are so important. 3. How to begin your journey down the path of self-love.   "Before I start my day or open my eyes, I actually like to, so I do like a namaste and I put my hand. across my face. So when I open my eyes, the first thing I see is my palm or my hands." - 00:05:09 "Money is just an energy. The good or the bad attributes are given to it based on how and what we are using that resource for."- 00:22:36 "You're here for a reason. Your being here is not a coincidence, you're not a mistake.  You bring unique gifts with you, and they are needed." - 00:49:48   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

STORRIE Podcast
129. From Network Marketing to Private Wholistic Wellness Practice

STORRIE Podcast

Play Episode Listen Later Nov 6, 2023 45:23


In this special episode, I want to take you down memory lane and share how my entrepreneurial journey began in 2015. As well as talking about entrepreneurship and wellness, I want to make a positive difference in the world. The most important thing that I am so aligned with is impact, and also having a community that has the same vision, a community that wants to come together and say yes. A community that wants to make an impact on the world with our holistic wellness space.   Tune into this episode and get ready to learn how I transformed my passion for networking into something extraordinary – starting my very own Private Wholistic Wellness Practice. Trust me; it's a story worth hearing! Picture this: I was fully engrossed in the world of professional connections and building relationships when an unexpected twist led me down a path of self-discovery.    “Surrender to the process and the right mentors, community, and tribe will teach you how to get there. They'll guide you to where you want to go because they've gone there before you.”      Learn more about my entrepreneurial journey.  Find out how I used mentors and connections to build my own private practice and gain priceless knowledge.  Learn how you can enroll in a  health coach certification program to become a Board-Certified STORRIE Wholistic Wellness Coach.  Discover how to reach your fullest potential in this wellness space with the help of others and The STORRIE Institute.                  Connect with Dr. Christine Manukyan www.storrie.co Email: drchristine@storrie.co LI: https://www.linkedin.com/in/dr-christine-manukyan/ IG: https://www.instagram.com/dr.christinemanukyan/ FB: https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™ www.storrieinstitute.com Email: info@storrieinstitute.com IG: https://www.instagram.com/storrie.institute/ FB: https://www.facebook.com/Storrie-Institute-104893301977544 Join our Facebook community - Energenics of Entrepreneurship https://www.facebook.com/groups/energeticsofentrepreneurship/   Connect with STORRIE Wellness™ www.storriewellness.com Email: info@storriewellness.com IG: https://www.instagram.com/storrie.wellness/ Join our Facebook Community - Quantum Wholistic Healing https://www.facebook.com/groups/quantumwholistichealing

STORRIE Podcast
127. Interested in Becoming a Board Certified Wholistic Wellness Coach?

STORRIE Podcast

Play Episode Listen Later Oct 23, 2023 38:16


On this podcast episode, I am thrilled to share some SUPER exciting news with all of you! Last week, something truly incredible happened. Following Dr. Joe Dispenza's evening meditation, I had a dream where I enthusiastically opened an email that exclaimed "CONGRATULATIONS!" Imagine my excitement! And the following morning at 4:44 am (crazy coincidence, right?), I received an email from the International Practitioners of Holistic Medicine announcing that our STORRIE Institute has been officially accredited. Can you even believe it?   This means that graduates from both our programs - STORRIE Academy and STORRIE Breathwork - can proudly say they are board-certified.    If you're interested in learning more about holistic wellness and becoming a Board Certified Holistic Wellness Coach, then my course is for you! This transformative journey towards embracing a passionate connection with your mind, body, and spirit will unlock the secrets to living a fulfilled and balanced life. Tune into this new podcast episode to learn more about the course!    “What you focus on you're going to find. What you focus on is going to grow. What you focus on you're going to become.”    Learn more about STORRIE Academy's vision and mission.  I share my vision to create a brand new Doctorate Degree in Wholistic Wellness and build a school by the ocean for our students to attend live classes and learn from experts.  Learn how becoming a Board Certified Wholistic Wellness Coach can change your life and channel your passions.  Learn about course enrollment and my upcoming Masterclasses.    If you're interested in becoming a Board Certified Wholistic Wellness Practitioner through our program at STORRIE Institute, our enrollment for the January 2024 Cohort will officially open on November 1st. To get a sneak peek into our program structure, join us for our live masterclass beginning October 30th where I will also be sharing exclusive incentives. Secure your spot by registering for our FREE 5-day workshop at www.storrieinstitute.com. And for those of you who have a strong passion for holistic wellness coaching but are not clinicians or coaches, let's connect and explore this opportunity further!    Connect with Dr. Christine Manukyan www.storrie.co Email: drchristine@storrie.co LI: https://www.linkedin.com/in/dr-christine-manukyan/ IG: https://www.instagram.com/dr.christinemanukyan/ FB: https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™ www.storrieinstitute.com Email: info@storrieinstitute.com IG: https://www.instagram.com/storrie.institute/ FB: https://www.facebook.com/Storrie-Institute-104893301977544 Join our Facebook community - Energenics of Entrepreneurship https://www.facebook.com/groups/energeticsofentrepreneurship/   Connect with STORRIE Wellness™ www.storriewellness.com Email: info@storriewellness.com IG: https://www.instagram.com/storrie.wellness/ Join our Facebook Community - Quantum Wholistic Healing https://www.facebook.com/groups/quantumwholistichealing  

STORRIE Podcast
121. Wholistic Healing Using Mediterranean Diet With Dr. Georgianne Douglas

STORRIE Podcast

Play Episode Listen Later Sep 11, 2023 22:48


In this episode, I introduce to you Dr. Gigi Douglas , a pharmacist turned Mediterranean health coach and bestselling author. Dr. Gigi shares her journey from traditional pharmacy to holistic wellness, driven by her passion for using food as medicine. She engages with her local community through farmers market cooking demonstrations, promoting the Mediterranean lifestyle. Dr. Gigi's approach is grounded in creating a judgment-free, personalized wellness journey for clients, bridging the gap between traditional diets and healthier choices using Mediterranean strategies. With this, I invite everyone to connect with Dr. Gigi on Instagram and explore her free download on Mediterranean herbs for health. This episode concludes with a shared love for Mediterranean culture and the encouragement for listeners to take action and embrace wellness.    “We say diet and for some of you who are traumatized with dieting, this is not a diet. We're not talking about your dieting or restricting yourself. We're actually here to fuel your body with nutrition that's going to support you to heal and thrive.”   Dr. Gigi emphasizes the Mediterranean lifestyle and diet, drawing inspiration from her Greek heritage. She believes in the power of using food as medicine. She conducts cooking demonstrations at local farmers' markets, promoting the use of fresh, seasonal produce and sharing insights into functional medicine. Her coaching approach is judgment-free, focusing on helping clients define their health goals and providing support to achieve them.   Connect with Dr. Gigi   www.drgeorgiannedouglas.com email: info@drgeorigannedouglas.com IG: @drgeorgiannedouglas   Download the FREE Guide:  Mediterranean Herbs for Health   https://www.drgeorgiannedouglas.com/free-download   Join us to celebrate all the authors on September 13th starting at 4:30pm PST on zoom, you may register https://www.storrieinstitute.com/quantumwholistichealing    QUANTUM WHOLISTIC HEALING™: Awaken Your Journey   The true experiences of clinicians & coaches who have joined the WHOLISTIC WELLNESS REVOLUTION™ to bring lasting healing through Wholistic Wellness™ instead of treating every ill with a pill. QUANTUM WHOLISTIC HEALING™ reveals that we are not merely physical beings but interconnected energies, and true healing comes from embracing this unity. It's time to AWAKEN YOUR JOURNEY!   Real healing starts from within.   You may also download free kindle version this weekend only    All proceeds go to Give To Give foundation https://givetogivefoundation.org/    Our mission is to provide support and scholarships to empower individuals to help themselves and then help others on their healing and wellness journeys. We are committed to personal change and transformation, one person at a time, across the globe.   Join us live in Glendale, California for Quantum Wholistic Healing™ live event & book signing on October 14th, 2023 from 11am to 2pm. For limited time you may grab your tickets at https://www.storrieinstitute.com/quantum-wholistic-healing-liveevent    Connect with Dr. Christine Manukyan www.drchristinemanukyan.com Email: drchristine@storrie.co LI: https://www.linkedin.com/in/dr-christine-manukyan/ IG: https://www.instagram.com/dr.christine.manukyan/ FB: https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™ www.storrieinstitute.com Email: info@storrieinstitute.com IG: https://www.instagram.com/storrie.institute/ FB: https://www.facebook.com/Storrie-Institute-104893301977544 Join our Facebook community - Functional Medicine Business Coaching For Clinicians  https://www.facebook.com/groups/functionalmedicinebusinesscoaching   Connect with STORRIE Wellness™ www.storriewellness.com Email: info@storriewellness.com IG: https://www.instagram.com/storrie.wellness/ Join our Facebook Community - Wholistic Wellness Community: STORRIE Wellness  https://www.facebook.com/groups/1294881434798434 To get access to FREE Breathwork session: Text ‘Breathwork' to (818) 722-8977 Get on 2024 waitlist for STORRIE Academy https://www.storrieinstitute.com/academy   Download STORRIE Institute Curriculum & Program Guide https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/140103/themes/2153494476/downloads/c656f25-fb33-433c-6632-b8741c06f5f2_STORRIE_Institute_Brochure_1_.pdf Become a founding member for STORRIE Institute Community Mastermind https://www.storrieinstitute.com/membership

STORRIE Podcast
120. Awaken Your Journey with Brittany Gregorio

STORRIE Podcast

Play Episode Listen Later Sep 7, 2023 31:07


Welcome back to the Story Podcast! I'm your host, Dr. Christine, and I'm thrilled to have you join me for a truly special episode. Today's guest is Brittany Gregorio, a gifted copy and content writer who goes beyond words to redefine brands from the heart. Brittany's journey of healing and transformation began years ago, navigating health challenges and surgeries. Her story is one of embracing holistic approaches that led to physical, mental, emotional, and spiritual growth. As a yogi, Reiki healer, and a devoted mother of three, Brittany shares her recent transformative experience at Kripalu, where she found stillness, clarity, and reconnection. This episode dives into the significance of listening to inner callings, the immense power of healing, and the authenticity of storytelling. I'm excited to share how Brittany's incredible talent has elevated our shared mission, and how her VIP Days offer a deep, transformative experience that uncovers the essence of brands. Brittany's work beautifully reflects the genuine connection and storytelling that resonates deep within. To connect with Brittany and learn more about our upcoming book launch, stay tuned as we embark on a journey of self-discovery and transformation together. “There was so much pain and trauma. But now, we've crossed that rainbow. And the possibilities are endless when you find something that works for you that's holistic or Ayurvedic or just better than being in a world time and being stuck with all these medications.” What is the turning point of Brittany's life that made her who she is today The importance of reclaiming who one is and being able to share their gifts with the world. What is your true calling in life and how will you answer it?  Finding the clarity of what a story brand stands for   Join us to celebrate all the authors on September 13th starting at 4:30pm PST on zoom, you may register https://www.storrieinstitute.com/quantumwholistichealing    QUAUNTUM WHOLISTIC HEALING™: Awaken Your Journey   The true experiences of clinicians & coaches who have joined the WHOLISTIC WELLNESS REVOLUTION™ to bring lasting healing through Wholistic Wellness™ instead of treating every ill with a pill. QUANTUM WHOLISTIC HEALING™ reveals that we are not merely physical beings but interconnected energies, and true healing comes from embracing this unity. It's time to AWAKEN YOUR JOURNEY!   Real healing starts from within.   You may also download free kindle version this weekend only    All proceeds go to Give To Give foundation https://givetogivefoundation.org/    Our mission is to provide support and scholarships to empower individuals to help themselves and then help others on their healing and wellness journeys. We are committed to personal change and transformation, one person at a time, across the globe. Connect with Brittany Website: https://thecopychick.com/  LI: https://www.linkedin.com/in/brittanygregorio/  IG: https://www.instagram.com/britt_thecopychick/ FB: https://www.facebook.com/brittany.gregorio85/ Connect with Dr. Christine Manukyan www.drchristinemanukyan.com Email: drchristine@storrie.co LI: https://www.linkedin.com/in/dr-christine-manukyan/ IG: https://www.instagram.com/dr.christine.manukyan/ FB: https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™ www.storrieinstitute.com Email: info@storrieinstitute.com IG: https://www.instagram.com/storrie.institute/ FB: https://www.facebook.com/Storrie-Institute-104893301977544 Join our Facebook community - Functional Medicine Business Coaching For Clinicians  https://www.facebook.com/groups/functionalmedicinebusinesscoaching   Connect with STORRIE Wellness™ www.storriewellness.com Email: info@storriewellness.com IG: https://www.instagram.com/storrie.wellness/ Join our Facebook Community - Wholistic Wellness Community: STORRIE Wellness  https://www.facebook.com/groups/1294881434798434 To get access to FREE Breathwork session: Text ‘Breathwork' to (818) 722-8977 Get on 2024 waitlist for STORRIE Academy https://www.storrieinstitute.com/academy   Download STORRIE Institute Curriculum & Program Guide https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/140103/themes/2153494476/downloads/c656f25-fb33-433c-6632-b8741c06f5f2_STORRIE_Institute_Brochure_1_.pdf Become a founding member for STORRIE Institute Community Mastermind https://www.storrieinstitute.com/membership

Movement By Lara: Redefining Yoga
Exploring Wholistic Wellness with Scott van Niekerk

Movement By Lara: Redefining Yoga

Play Episode Listen Later Jul 28, 2023 54:28


Join Lara for a conversation with physical therapist Scott van Niekerk. Originally from Zimbabwe, Scott is the founder, owner, and PT Director of Wholistic Physical Therapy in Brewster, New York, a facility with the goal of treating the entire human being. With a background in manual therapy, including being mentored by John Barnes, founder of the Myofascial Release approach to Physical Therapy, and a passion for holistic healing, Scott helps individuals achieve a pain-free active lifestyle. His approach encompasses physical therapy, nutrition, and a whole-person perspective, providing a safe and balanced environment for healing and restoring overall well-being.In this episode, you'll learn about:1. Scott's background and how he transitioned from a physical therapist in Zimbabwe to one in the United States. 2. The importance of a whole food diet in healing and recovery.3. What is a wholistic approach to healing and how can it be achieved. 4. Lifestyle advice for wholistic health. To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Guest Resources:Website - WholisticPhysicalTherapy.comInstagram - @wholisticptFacebook - facebook.com/WholisticPTTwitter - twitter.com/WholisticPTLinkedIn - linkedin.com/in/scottwpt/Connect with Lara Heimann, The Redefining Yoga Podcast, and LYT Yoga:Lara Heimann Instagram - https://www.instagram.com/lara.heimann/ Redefining Yoga Instagram - https://www.instagram.com/redefiningyogapodcast/ LYT Yoga Instagram - https://www.instagram.com/lytyogamethod/Sponsors: Visit relationshipschool.com/lara to get 50% off your first month of relationship coaching.Shop my favorite 100% Science-Backed Amino Acid Supplements. Enter code "LYT" to save 30%. aminoco.com/LYT Hosted on Acast. See acast.com/privacy for more information.

RG Podcast
Nutrition Gets Functional

RG Podcast

Play Episode Listen Later Jul 7, 2023 25:47


Using food and nutrition to support human health is not new. Research suggests, however, that a food-first approach could be an important factor in healthcare of the future.   Functional nutrition is a subset of functional medicine. Functional medicine views the body as a whole, not taking issues that arise in isolation. Food has the power to heal or harm and the practice of functional nutrition centres around the individual.   In this episode of Best Health we will hear from Functional Nutritional Counselor, Christine Foster, of BEAMS Wholistic Wellness Centre, about the specialised integrative approach to nutrition and wholeness.   Christine Foster holds a Health Coach certification from the Institute for Integrative Nutrition and also a Hormone Health Coach Certification. She also received a certification in Functional Nutritional Counselling from the Functional Nutrition Alliance.   At BEAMS Wholistic Wellness Centre, Christine works in therapeutic partnership with patients to uncover and address the root causes of their issues using proven systems and tools that embrace lifestyle and diet modifications as the core modalities of their everyday self-care.   Her role is dual in that she supports and educates patients about what is going on in their bodies and how a uniquely targeted set of modifications will help them reach their health goals.     Wholistic Wellness at the BEAMS Clinic https://wholisticwllness.bm +1 441 601 8008 receptionist@wholisticwellness.bm @wholisticwellnessbda (Instagram)     Sponsor – Lindo's Group of Companies

Wholistic Hearts: A Mother’s Wholehearted Christian Approach to Spiritual Growth and Transformational Healing

Today I'm sharing an update on some things that are happening inside my world, particularly on my fitness journey. Whether or not you resonate with the experiences shared, my message emphasizes the universal reminder to prioritize rest and actively listen to your wisdom within.   I hope that sharing my story will help you understand that your physical health is a fundamental pillar that affects every area of your life. It is the cornerstone upon which your overall well-being is built.    Take a listen to the Mind Pump Podcast. https://mindpumppodcast.com/   Want to plug into our free Facebook community? We would love to have you!  https://www.facebook.com/groups/mindbodyspiritholisticfaithforchristianwomen   Love what we are doing here on Wholistic Hearts. Here are three ways to help us spread this Good News Share with a friend! Leave a review! And buy me a coffee. https://www.buymeacoffee.com/kchadwick       Want to plug into our free Facebook community? We would love to have you!  https://www.facebook.com/groups/mindbodyspiritholisticfaithforchristianwomen Love what we are doing here on Wholistic Hearts, here are three ways to help us spread this Good News Share with a friend! Leave a review! And buy me a coffee.  https://www.buymeacoffee.com/kchadwick  

STORRIE Podcast
112. The Power of Wholistic Wellness

STORRIE Podcast

Play Episode Listen Later Jun 19, 2023 28:00


In this episode of the Storie Podcast, Dr. Christine shares several updates and exciting developments. She discusses the successful completion of the onboarding process for new clinicians at their academy and highlights the importance of the next six months in setting up success for the upcoming year in the fitness and wellness industry. Dr. Christine expresses her pride in the clinicians who joined the academy and announces the start of writing their fourth book, with plans to launch it on September 12. She encourages listeners to take action and shares a free breathwork session for manifestation that can be accessed by texting a specific code to a designated number.    Dr. Christine also talks about her recent experience speaking at the Holistic Lifestyle Conference in Orlando and attending the IFM (Institute for Functional Medicine) conference, where she was inspired by the inclusion of topics like chakra healing and breathwork. She discusses the expansion of holistic wellness beyond functional medicine and expresses gratitude for being part of the movement to bless millions of lives with holistic practices. Dr. Christine announces the upcoming enrollment for their breathwork certification program and encourages interested individuals to join the waiting list. She concludes by emphasizing the importance of taking action and implementing learned knowledge in one's business or practice. "Are you going to be ready to have your doors open? Are you going to have enough time to let your audience know what you've been up to? So when they're ready to invest, you already have a proven method, you already have a proven process and a thriving business, because you've done the work in the next six months." Connect with Dr. Christine Manukyan www.drchristinemanukyan.com Email: drchristine@storrie.co LI: https://www.linkedin.com/in/dr-christine-manukyan/ IG: https://www.instagram.com/dr.christine.manukyan/ FB: https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™ www.storrieinstitute.com Email: info@storrieinstitute.com IG: https://www.instagram.com/storrie.institute/ FB: https://www.facebook.com/Storrie-Institute-104893301977544 Join our Facebook community - Functional Medicine Business Coaching For Clinicians  https://www.facebook.com/groups/functionalmedicinebusinesscoaching   Connect with STORRIE Wellness™ www.storriewellness.com Email: info@storriewellness.com IG: https://www.instagram.com/storrie.wellness/ Join our Facebook Community - Wholistic Wellness Community: STORRIE Wellness  https://www.facebook.com/groups/1294881434798434 To get access to FREE Breathwork session: Text ‘Breathwork' to (818) 722-8977 Get on 2024 waitlist for STORRIE Academy https://www.storrieinstitute.com/academy Download STORRIE Institute Curriculum & Program Guide https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/140103/themes/2153494476/downloads/c656f25-fb33-433c-6632-b8741c06f5f2_STORRIE_Institute_Brochure_1_.pdf

fb li functional medicine wholistic wellness christine manukyan ifm institute
STORRIE Podcast
105. Day 2: Clinical Niche: How to Select an “Area of Specialty” as a Wholistic Wellness Coach

STORRIE Podcast

Play Episode Listen Later May 18, 2023 63:17


This is Day 2 of my "Launch & Scale a Thriving Wholistic Wellness Practice" course, and today we're going to concentrate on the clinical niche and discuss how to choose a specialty as a holistic wellness coach. Tune in to this episode to learn more!   “Once you know your person, you know exactly how to talk to them. Now you know exactly what type of content you can put out on social media, because you're speaking to them directly.” Bridging the gap in the industry The difference between a specialist and a specialist Understanding who your ideal clients are The importance of taking action and taking action Watch on YouTube: https://youtu.be/WjzPcuezjDw   May 15 - 19, 2023   Launch & Scale a Thriving Wholistic Wellness™ Practice  The official guide creating an impactful wellness practice  https://www.storrieinstitute.com/masterclass  Day 1: Sales Mastery:  How to Replace Your Current Income with Your Own Wellness Practice Day 2: Clinical Niche: How to Select an “Area of Specialty” as a Wholistic Wellness Coach™ Day 3: Alignment with Your Brand: How to Establish Your Credibility & Charge for Your Services Day 4: Legacy Creation: How to Map Out Your Path to Wealth & Freedom Already Available Day 5: Energetics of Entrepreneurship: How to Create an Irresistible Offer That Fills Your Practice with Ideal Clients Who are Ready to Buy BONUS Session: Day 6: Mistakes Clinicians Can't Afford to Make When Making an Offer Online with Brittany Gregorio BONUS Session: Day 7: Debunking the Myths & Somatic Breathwork Session BONUS Session: Day 8: Unlocking Financial Freedom: Mastering the Art of Generating Multiple Streams of Income with Ease BONUS Session: Day 9: Q&A and hot-seat coaching with Dr. Christine Connect with Dr. Christine Manukyan  www.drchristinemanukyan.com  Email: drchristine@storrie.co  LI https://www.linkedin.com/in/dr-christine-manukyan/ IG https://www.instagram.com/dr.christine.manukyan/ FB https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™  www.storrieinstitute.com  Email: info@storrieinstitute.com  IG: https://www.instagram.com/storrie.institute/  FB: https://www.facebook.com/Storrie-Institute-104893301977544  Join our Facebook community  https://www.facebook.com/groups/functionalmedicinebusinesscoaching   

The Future of Life, Work, and Wellness with Ingomu
Ask a Coach with Ingomu - Bentley Murdock - Wholistic Wellness

The Future of Life, Work, and Wellness with Ingomu

Play Episode Listen Later Apr 17, 2023 55:33


Join us for a conversation with author and coach Bentley Murdock about wholistic wellness. Come learn about the steps you can take to live a more intentional life, proactively preventing dis-ease symptoms, imbalances, and other points of dis-ease and dis-function from showing up in the future.

Lorraine Nilon's - Spiritual Explorer Podcast
029 Bianca Stawiarski - An collaborative Author and Founder of Indigenous Warida Wholistic Wellness Centre.

Lorraine Nilon's - Spiritual Explorer Podcast

Play Episode Listen Later Mar 29, 2023 66:06


STORRIE Podcast
92. How to Select n Area of Speciality as a Wholistic Wellness Coach

STORRIE Podcast

Play Episode Listen Later Nov 1, 2022 75:43


Who will you be serving? Who will you assist? And a lot of individuals make the grave error of wanting to serve everyone, just as I do. That's fantastic. But if you assist everyone, you assist nobody. We're really going to focus on letting go of the fear because if you're still operating under the belief that you're not good enough, you can't begin servicing your ideal customers, aren't you right? Who am I to operate a business if no one is going to pay me and no one wants to hear what I have to say? They will gradually catch up to you. And believe me when I say that no one wants to invest with a mentor who exhibits a lot of anxiety. And others are able to perceive that through you.   “If you're helping everyone, you're helping no one.”   Keynotes Money is a form of energy through transaction. Understand your ideal client values. Know what your audience is craving. Create your business model that works for you. You don't need to be expert in everything.   Welcome to The Wholistic Wellness™ Wealth Guide Masterclass. To grab the repay of all session register https://www.storrieinstitute.com/masterclass     To learn more about how you can enroll in STORRIE Institute visit https://www.storrieinstitute.com    Connect with Dr. Christine Manukyan  www.drchristinemanukyan.com  Email: drchristine@storrie.co  LI https: //www.linkedin.com/in/dr-christine-manukyan/ IG https: //www.instagram.com/dr.christine.manukyan/ FB https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™  www.storrieinstitute.com  https://www.storrieinstitute.com/storrie-book Email: info@storrieinstitute.com 

STORRIE Podcast
80. Practitioner to Wholistic Wellness Coach: The Next Wave

STORRIE Podcast

Play Episode Listen Later Oct 5, 2022 9:19


We are a group of physicians who, once more, feel there is a more effective way to have an influence on the health and wellness sector. Okay, we do believe that genuine healing begins within, and you will be so inspired by reading all of their testimonies because we all have a tale to tell. Each of us is giving the world a gift that we have to offer. And we're all here to contribute to global wellbeing. So once more, on October 18, our official book will be released. You may thus get your free copies of our book when it becomes available by visiting storyinstitute.com, where you will see a tab for it. And let's all give the authors a hearty round of applause and joy for all their hard work. We wrote this book over the course of the previous four months, from conception to release. These professionals have taken huge action, displaying their, you know, heart and soul and genuinely being here to assist all of you in order to promote holistic wellness to the globe. I mean, people do these sorts of tasks that take me years and years.   Listen to this episode to see why it's important!   “We are all here to serve the world with holistic wellness.”    Keynotes instruct his patients in the care of human frame diet and in the cause and prevention of disease. celebrating their commitment to making the world a better place. impacting millions of lives around the world using modalities that have existed for years.   Connect with Dr. Christine Manukyan  www.drchristinemanukyan.com  Email: drchristine@storrie.co  LI https://www.linkedin.com/in/dr-christine-manukyan/ IG https://www.instagram.com/dr.christine.manukyan/ FB https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™  www.storrieinstitute.com  Email: info@storrieinstitute.com  IG: https://www.instagram.com/storrie.institute/  FB: https://www.facebook.com/Storrie-Institute-104893301977544  Join our Facebook community  https://www.facebook.com/groups/functionalmedicinebusinesscoaching

STORRIE Podcast
73. How To Incorporate Wholistic Wellness Into Your Practice

STORRIE Podcast

Play Episode Listen Later Sep 19, 2022 15:13


If you haven't listened to the prior episode, which I just recorded Episode 72, please stop right now or listen to it later. Today we're going to discuss three easy strategies to integrate holistic health coaching into your practice as a clinician. Again, in episode seven inch, I dug very deeply into the distinction between functional medicine and holistic wellness. Why do we refer to historic Institute for holistic wellness coaching? Therefore, every aspect is undoubtedly addressed in that episode. And I'm going to start this dialogue in order to illustrate what is feasible and what is taking place in our sector.    “As clinicians, practitioners, coaches, we can pick and choose what part of this holistic wellness umbrella we want to grab and go as our niche. Okay. And again, we all have to start somewhere, we all have to pick an area that we would like to specialize in."   Keynotes Let the clients know that they are the ones in the driver's seat. Make them feel comfortable to talk to you about why they're feeling depressed. Incorporate holistic wellness into your existing practice. Stand out on your niche, you don't have to be expert in bazillion things. Building a brand will take multiple changes till you find what is aligned with your soul.   Connect with Dr. Christine Manukyan  www.drchristinemanukyan.com  Email: drchristine@storrie.co  LI https://www.linkedin.com/in/dr-christine-manukyan/ IG https://www.instagram.com/dr.christine.manukyan/ FB https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™  www.storrieinstitute.com  Email: info@storrieinstitute.com  IG: https://www.instagram.com/storrie.institute/  FB: https://www.facebook.com/Storrie-Institute-104893301977544  Join our Facebook community  https://www.facebook.com/groups/functionalmedicinebusinesscoaching 

STORRIE Podcast
72. What is Wholistic Wellness Coaching

STORRIE Podcast

Play Episode Listen Later Sep 16, 2022 18:04


This episode truly stands out. This one in particular is really unique since it embodies my whole goal and vision for life, health, and wellbeing. What does the phrase "holistic wellness coaching" mean when I use it? The development of what we're doing in the health, wellbeing, and wellness industries has been witnessed by those of you who have been a part of my ecosystem, who have witnessed my pivot, who have witnessed the expansion and re-branding of what is now known as the Institute. Okay, you can see when I get enthusiastic, I can't even talk. And I want to be sure that everyone understands what this is and what it is.   “Everyone understands I could this is not again, this is not something like out of their scope. This is not something out of there. Like, out of the world, like this is real stuff, we just have to again, decide if you're aligned to the type of knowledge and skills and experience you will be gaining when you practice holistic wellness."   Keynotes First step into their health and wellness journey to reach their holistic wellness goals. Create the next wave. Every person should know what holistic wellness means. A lifestyle that every person should integrate into their life every single day.  Just heal from within, really tapping into our soul really tapping into our health and wellness.   Connect with Dr. Christine Manukyan  www.drchristinemanukyan.com  Email: drchristine@storrie.co  LI https://www.linkedin.com/in/dr-christine-manukyan/ IG https://www.instagram.com/dr.christine.manukyan/ FB https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™  www.storrieinstitute.com  Email: info@storrieinstitute.com  IG: https://www.instagram.com/storrie.institute/  FB: https://www.facebook.com/Storrie-Institute-104893301977544  Join our Facebook community  https://www.facebook.com/groups/functionalmedicinebusinesscoaching 

Wild Woman Motherhood
Regenerative Nutrition and Wholistic Wellness for Pregnancy

Wild Woman Motherhood

Play Episode Listen Later Sep 4, 2022 17:06


How our health in pregnancy creates the blueprint for our babies. Email me: jesskannel@gmail.com Instagram: Instagram.com/theholisticFrugivore Chakra Healing Series Available now Link to access course now! https://sso.teachable.com/secure/742792/checkout/3997531/journey-through-the-chakras Now is your time to recommit to your greatest self!

Seeking With Robyn
Healing Through Connection: The Power of Community in the Face of a Diagnosis - Episode 26

Seeking With Robyn

Play Episode Play 30 sec Highlight Listen Later Aug 2, 2022 36:25 Transcription Available


We are so honored and grateful to be talking with Christina Merrill today. She is the Founder and CEO of the Bone Marrow & Cancer Foundation, and is the brainchild of the CancerBuddy, which is a free app that helps Cancer patients, survivors, and caregivers find buddies to share similar experiences, resources, educational information, emotional support, and a supportive community.  It's a wonderful way for people to connect by diagnosis, treatment, side effects, age, interests, hospital and geographical location. CancerBuddy makes the experience of dealing with cancer a little less lonely for patients, caregivers, and survivors. Since starting the Bone Marrow & Cancer Foundation in 1992, Christina has dedicated her life to improving the quality of life for cancer patients and bone marrow transplant patients and their families. She has married her passion with her purpose which is evident in all of the lives she's impacted and the continued evolution of resources she creates year after year. At a time where wholistic wellness is no longer a luxury, but instead a necessity for the good of us all, Christina shares her 30+ years of experience working with patients in the face of a harrowing diagnosis, and gives you resources and ways to help those specifically on their cancer journey.For more information on Christina or the Bone Marrow & Cancer Foundation, visit bonemarrow.org.You can currently download the CancerBuddy app in the App Store on iPhonesFollow CancerBuddy on Instagram @cancerbuddyapp

The Confidence Becomes Her Podcast
Episode 050: The Recap - Season 6

The Confidence Becomes Her Podcast

Play Episode Listen Later Feb 11, 2022 32:43


Episode 50 is the last one for Season 6! I did a quick recap of every episode this season as it was such a unique one -  one filled with true transformation! This season I shared the stage with other Coaches and every conversation was filled with so much goodness, break-through moments, epiphanies, actionable steps and the list goes on. Every single Coach was just so amazing and so humble all at the same time. These women know who they are, who they're called to serve and are serious about it! In the mix we have Coaches that specialize in Confidence, Transformation, Mindset & Business, Wholistic Wellness, Strategy & Peak Performance & much more! A special shout out & thank you to each Coach that graced the podcasting stage this season - Felicia Lane, Joyce Adams, Saundra Watts, Destiny Inspire, Christal Carmichael, LaQueta Wheeler and Trish Blackwell. If you have not tuned into Season 6 yet - I got you! Listen in for a full sneak peak/recap - LOL!! Be sure to subscribe and leave a review! Thanks :-) Resources Mentioned: linktr.ee/MarleneABaugh Instagram, Facebook & YouTube @ Marlene A Baugh --- Send in a voice message: https://anchor.fm/confidencebecomesher/message Support this podcast: https://anchor.fm/confidencebecomesher/support

HoodxHolistic Podcast
Episode 76: Friendship PTSD

HoodxHolistic Podcast

Play Episode Listen Later Jan 31, 2022 54:23


Fallouts with friends can be just as painful and traumatic as breakups with lovers. In this episode we share what it means to lose friends but also gain a sense of what friendship should look like. Forgiveness is always healing but what happens when an ex friend spin the block? 07:29 - HOOD POLITICS with Cort Cort reviews the libel case of Cardi and blogger Tasha K. It's “keep my name out your mouth” season. She also explores what is means for Venus to enter its shadow period. 12:01 - WHOLISTIC WELLNESS with Ash Ash gives us tips on how to make Valentine's Day more about self love and also the importance of incorporating all of the elements into your everyday life. 16:07- What's in the diet? Journaling, Self Reflection and Abbott Elementary 21:00 "Golden Girls Theme Song" Feel free to subscribe, like, comment and share HOODxHOLISTIC Podcast everywhere? Follow us on IG and Youtube at HOODxHOLISITC Podcast. Cashapp a love donation to $hoodxholistic --- Support this podcast: https://anchor.fm/hoodxholistic/support

HoodxHolistic Podcast
Episode 76: Friendship PTSD

HoodxHolistic Podcast

Play Episode Listen Later Jan 31, 2022 54:23


Fallouts with friends can be just as painful and traumatic as breakups with lovers. In this episode we share what it means to lose friends but also gain a sense of what friendship should look like. Forgiveness is always healing but what happens when an ex friend spin the block? 07:29 - HOOD POLITICS with Cort Cort reviews the libel case of Cardi and blogger Tasha K. It's “keep my name out your mouth” season. She also explores what is means for Venus to enter its shadow period. 12:01 - WHOLISTIC WELLNESS with Ash Ash gives us tips on how to make Valentine's Day more about self love and also the importance of incorporating all of the elements into your everyday life. 16:07- What's in the diet? Journaling, Self Reflection and Abbott Elementary 21:00 "Golden Girls Theme Song" Feel free to subscribe, like, comment and share HOODxHOLISTIC Podcast everywhere? Follow us on IG and Youtube at HOODxHOLISITC Podcast. Cashapp a love donation to $hoodxholistic

America's Healthcare Advocate
Wholistic Wellness - Dr. Phil Carlson

America's Healthcare Advocate

Play Episode Listen Later Sep 18, 2021 38:54


Join me with my guest, Dr. Phil Carlson, Pharmacist and Wellness Coach, as we discuss wholistic wellness and steps you can take to restore your energy, mental clarity, and restful sleep. To learn more about Dr. Phil Carlson, visit:https://www.philcarsonwellness.com/ #drphilcarlson #pharmacist #wellnesscoach #wholisticwellness #naturalalternatives #morethanmedicine #philcarlsonwellness #healing #painrelief #restoreenergy #restorementalclarity #restorerestfulsleep #aha #americashealthcareadvocate

The CEN Show
Mills "Wholistic Wellness"

The CEN Show

Play Episode Listen Later Sep 8, 2021 80:20


Rashaki Maskani interviews Mills about "Wholistic Wellness"

Alive+Well - the Hotmess Homeschooler Podcast
Episode 21: Wellness Concierge

Alive+Well - the Hotmess Homeschooler Podcast

Play Episode Listen Later Jul 16, 2021 12:23


What the heck IS a concierge exactly and how do you even say that??? Despite the online dictionaries being less than helpful in the definition, I explore what being a concierge IS and why I chose that as my title. I am your person to come to ...When you need knowledge and have no time to research. ...When you are looking for hand-picked product selections so you don't have to weed through the vast array on the internet. ...When you want to get started but feel paralyzed and overwhelmed by ALL the options and information. I am here to help you get started or continue walking in Wholistic Wellness. I did the homework for you! My job is to connect you to greater health and guide you to be fully alive+well through education, empowerment, and authenticity. How? I teach busy mamas (and dads, and EVERYONE!) to live toxin-free in body, mind, and soul.; and empower them with the tools to take charge of their family's health. Stay tuned for all that is coming, currently in the works. Check out www.hotmesshomeschooler.com for more of my story, my mission, and my favorite product recommendations. If you want customized concierge services like how to get started or what works best for you, let's set up a time! As your wellness concierge, I am here for your needs. How can I best serve YOU???

Wholistic Hearts: A Mother’s Wholehearted Christian Approach to Spiritual Growth and Transformational Healing

Today on Wholistic Hearts we kick off a series on Pursuing Wellness. We have discussed many things regarding spiritual transformation and mindset, and now we are going to focus on loving our bodies. Throughout the series, we are doing a fitness goal of movement for 30 minutes a day for the last 7 weeks of summer. I am calling it the Rejuvenescence Challenge.  Over the next few weeks we will cover some of these: -Top Must Have for Supplements -How to Destress -The Best Workouts for Stay at Home Moms    Do you need accountability to meet your goals in these last 7 weeks? Join me in my private FB group https://www.facebook.com/groups/mindbodyspiritholisticfaithformoms Send me your questions regarding Wholistic Wellness in our Bodies! Kristin@KristinFieldsChadwick.com

Sober is Dope
MAN HEAL THYSELF with SupaNova Slom (The Wellness Warrior's Journey To Self Mastery)

Sober is Dope

Play Episode Listen Later May 16, 2021 52:03


SupaNova Slom sits down with POP Buchanan on the Sober is Dope podcast to discuss his new book; Man Heal Thyself. Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men. Each man is prompted to evaluate himself regarding his activities to support of his family and do the work he creates and produces in the world. Within the text are wellness protocols to practice personal development through daily disciplines. The tasks are designed to enable strengthening social, emotional, and spiritual wellness on the journey to self-mastery.   BUY NOW ON AMAZOM: ( https://www.amazon.com/Man-Heal-Thyself-Wellness-Warriors/dp/B08Z2X28K7 )   Special Thanks to QUEEN AFUA and SUPANOVA SLOM for putting together this vital blueprint for spiritual, mental, psychological, and physical male mastery. Enjoy this work of art.    MAN HEAL THYSELF 12 WEEK RITE OF PASSAGE PROGRAM "Utilizing principles from the book Man Heal Thyself Wellness Warrior The Journey To Self Mastery" Man Heal Thyself is a 12-week rites of passage program designed to empower men, with practical tools for holistic well- being, rooted in ancient African cultural teachings. This 12 week Rites of Passage is a personal healing training based on the Man Heal Thyself Wellness Technology System. Become the holistic healer among men in your communities, utilising principles from the book Man Heal Thyself:  ( https://www.queenafuaworld.com/man-heal-thyself-wellness-warrior ) ...   SupaNova Slom Bio: 'SupaNova Slom' is a by-product of many things: from being born and raised vegan to overcoming 'street-life' to being an emerging voice in the hip-hop renaissance to a spiritual guide for his generation to being the son of world-renowned holistic healer Queen Afua.  Through his journeying, no matter where that led him, SupaNova has come home to his appointed life's purpose and work, where all his gifts merge into spiritual and nutritional healing and empowerment.  SupaNova holds various certifications, as well as a degree in Exercise Physiology from The Swedish Institute. He is a spiritual practitioner, holistic wellness educator, speaker, vegan bodybuilder, community advocate, recording artist, and a U.S Army combat veteran, dedicated to using his well-versed and expansive-skills for the well-being of others.  With a name that means, 'shining with the brilliance of a hundred million stars,' given by his mother, SupaNova is galvanizing a new possibility for the now generation with the support of his multi-disciplinary work, which includes: his book 'The Holistic Remedy: The Five-Week Power Plan to Detox the Body, Combat Fat, and Rebuild Your Mind and Body', his co-SupaMega Foods Company; a plant-based supplement line including Supa Mega Greens, Supa Mega Protein, and SupaMega Immunity Rescue Tincture, and his docufilm The Remedy,' Wholistic Wellness for the Hip Hop Generation.  SupaNova is the pioneer of the 'Chlorophyllion' green lifestyle, creator of the Hip Hop Meditation Ciphers, founder of the 'Unify the Hood Heal the Hood' organization. He has worked with an array of souls ranging from A-list entertainers, military soldiers and leadership, street gangsters, and inner-city youth to well accredited medical doctors and local street organization leaders. #manhealthyselfbook #queenafua #supanovaslom   He received recognition from the association for the Study of African Civilization, has spoken internationally, and appeared on Jay Leno, The Today Show, ABC News, BET, and CBS.   His work can be found at:  ( https://SupaMegaFoods.com ) ( https://TheRemedyBook.com ) ( https://SupaNovaSlom.com ) IG/SupaNovaSlom --- Send in a voice message: https://anchor.fm/soberisdope/message

Soul Journeys®
How to Bring More Divine Intelligence Into Your Awakening Body with Amenti

Soul Journeys®

Play Episode Listen Later May 13, 2021 59:50


Amenti the Awakener is an International Spiritual Master Teacher, Initiated HIGH PRIESTESS, Author, and Consultant and trainer in Wholistic Health and Wellness with over 16 years in the business. She is the bestselling author of 12 seeds to Awaken Your Spirit and is a highly sought-after Spiritual Teacher and Women's Leadership Coach. She has traveled the world and shared stages with some of the best spiritual teachers. She has worked with many celebrities including Emilie Sandé, Michelle Escofrey and many others in Spiritual Development and Self Mastery. She has taught hundreds of students all over the world and helped thousands of clients transform their trauma and Embody their Authentic self.  She has led workshops and talks at many MBS events including the MBS LONDON event and has presented in Uganda, Ethiopia, India, Europe and Caribbean. She has worked with many spiritual teachers and leaders including Stewart Pearce and Shola Arewa and has studied extensively in many modalities. She has hosted and participated in events around the world including Amsterdam, Africa, The Caribbean and UK. Amenti has a wealth of wisdom that goes as far back as the beginning, when the creator expressed the first breath the Soul of Amenti was Born. She specializes in working with Wholistic Wellness, Ascension, Awakening for Children, Sacred Sexuality, Magic Mastery, Ancients civilizations, Healing Arts and Personal Development. She is an advocate for Self Mastery and Self Healing as the key to Ascension. Learn more here: https://amentitheoracle.wixsite.com/awakener “I was born awake, which doesn't make it any easier.” “Wisdom is a divine feminine energy that has been missing from our reality.” Why we're currently traversing through the lower levels of vibration right now.  The energies that were around her when she was born and what she has learned from them.  What it might mean if a baby doesn't cry right away when they're born.  The homesick feeling she's had of not belonging here.  Her catalyst experience with being sexually abused at the age of 8 that created her spiritual journey. “Not all humans have a consciousness and awareness of the higher aspects of life.” An explanation of the 4th, 5th, and 6th dimension realities.  Her experience with the Depo-Provera shot and infertility.  Her powerful riff on how to reclaim your sovereignty.  “Whenever we try to ascend there's going to be something trying to create resistance, but it also e

Soul Journeys®
How to Bring More Divine Intelligence Into Your Awakening Body with Amenti

Soul Journeys®

Play Episode Listen Later May 13, 2021 59:51


Amenti the Awakener is an International Spiritual Master Teacher, Initiated HIGH PRIESTESS, Author, and Consultant and trainer in Wholistic Health and Wellness with over 16 years in the business. She is the bestselling author of 12 seeds to Awaken Your Spirit and is a highly sought-after Spiritual Teacher and Women's Leadership Coach. She has traveled the world and shared stages with some of the best spiritual teachers. She has worked with many celebrities including Emilie Sandé, Michelle Escofrey and many others in Spiritual Development and Self Mastery. She has taught hundreds of students all over the world and helped thousands of clients transform their trauma and Embody their Authentic self.  She has led workshops and talks at many MBS events including the MBS LONDON event and has presented in Uganda, Ethiopia, India, Europe and Caribbean. She has worked with many spiritual teachers and leaders including Stewart Pearce and Shola Arewa and has studied extensively in many modalities. She has hosted and participated in events around the world including Amsterdam, Africa, The Caribbean and UK. Amenti has a wealth of wisdom that goes as far back as the beginning, when the creator expressed the first breath the Soul of Amenti was Born. She specializes in working with Wholistic Wellness, Ascension, Awakening for Children, Sacred Sexuality, Magic Mastery, Ancients civilizations, Healing Arts and Personal Development. She is an advocate for Self Mastery and Self Healing as the key to Ascension. Learn more here: https://amentitheoracle.wixsite.com/awakener “I was born awake, which doesn't make it any easier.” “Wisdom is a divine feminine energy that has been missing from our reality.” Why we're currently traversing through the lower levels of vibration right now.  The energies that were around her when she was born and what she has learned from them.  What it might mean if a baby doesn't cry right away when they're born.  The homesick feeling she's had of not belonging here.  Her catalyst experience with being sexually abused at the age of 8 that created her spiritual journey. “Not all humans have a consciousness and awareness of the higher aspects of life.” An explanation of the 4th, 5th, and 6th dimension realities.  Her experience with the Depo-Provera shot and infertility.  Her powerful riff on how to reclaim your sovereignty.  “Whenever we try to ascend there's going to be something trying to create resistance, but it also encourages us to open our eyes and no longer do things unconsciously.” “Everything that's happening is waking you up to reclaim your power.” We are literally the builders of this new earth. Her insight with the pressure of getting the vaccine and how to navigate that.  “Corona is an awakening to your crown but is also an attack on your crown.” It's important to remember that not everyone here is channeling the God source. The significance of the Ethiopian calendar and what it forecasted for 2020. Why we're not in the Age of Aquarius yet.  Why she believes this Great Awakening will last until the year 2032. The most important thing you can do during this time is to learn to trust yourself and follow your heart. 5D is the realm of the heart - our heart wants to be cleared of what isn't true.  Her advice on how to have discernment during these confusing times. “We have to believe what we feel.” “We're moving into the ‘feeling body' and the ‘knowing mind' (rather than the thinking mind).” If you would like to get in touch with Amenti, email her here: amentitheawakenerofficial@gmail.com

Bits of Balance
Achieving Wholistic Wellness + Body Kindness + Overcoming Food Fears with Lily Dickson

Bits of Balance

Play Episode Listen Later Jan 26, 2021 28:06


Life is WAY too short to be at war with yourself every single day. In today's episode, Lily and I discuss how to truly treat your body with kindness, how to overcome your food fears, and how food is actually more than fuel. We also discuss if tracking macros is really necessary for you. Lily shares her experience with many of these topics and how she has overcome these unhealthy mindsets and found a new sense of freedom. I am confident that so many of us can resonate with her as she demonstrates balance in such a special way! Lily is finishing her senior year at Ohio State University and plans to attend law school in the fall. She has been a certified fitness instructor through Ohio State for 3 years and has been working virtually this last year throughout the pandemic. Although Lily is super passionate about fitness and overall wellness, it actually has nothing to do with her studies or career path. After a long battle with disordered eating and a bad relationship with the gym, she finally found a balance in her life and hopes to help other people achieve that as well. She now loves practicing all forms of movement from weight lifting to yoga, to running, to plyometrics, and has become a total foodie after conquering her food fears. She is a firm believer that you can be a healthy individual while enjoying life and pursuing the other things you love. Follow Lily on Instagram: https://www.instagram.com/lilfitsta/

Wholistic Hearts: A Mother’s Wholehearted Christian Approach to Spiritual Growth and Transformational Healing

Alright my Wholistic Hearts listeners, I promised I would record a show on how to be on the Offense instead of the Defense with Covid and any other sickness during this holiday season.  *Disclaimer, I am NOT a medical doctor. Please talk to your doctor for medical advise.    This is my perspective after 15+ years of walking through my own wellness journey- full of opportunities for growth through listening and honoring my body in the twists and turns of continual healing autoimmune disorders and all around learning about holistic lifestyles.  Our health journey is a thick one. If you didn’t know, I have struggled with autoimmune issues for a solid 12 years.  After my second son was born, I realized I had a celiac disease.  Then after my last pregnancy of twins, I started developing all sorts of weird things like rashes, gut pain, bloatedness, sensitivities. My children have all had their own bouts of mystery illnesses, various skin rashes and allergies, and opportunities to research the reality of our food choices directly affecting the overall well being of our children.   Through my journey, I have seen dozens of doctors, a handful of functional medicine doctors, holistic health coaches and most importantly I have researched many, many, many hours on natural remedies, solutions, cleanses, diets, read medical journals for fun, and acquired a lot of genuine knowledge. I wanted to share my thoughts on holistic health through this unique holiday season in which we find ourselves in.  I also want to preface that this is not meant to shame you in anyway. Shame produces guilt. Guilt brings on more cortisol, which Lord knows we don’t need more cortisol.   So, listen in for 12 ways to promote wellness these upcoming weeks. Who knows? It may become a lifestyle instead of a diet.     For more information and for full show notes including my favorite go-to's for supplements, head to my website... https://www.kristinfieldschadwick.com   

Ari B. Real Podcast
3WA Sistah Circle: Reflection & Manifestation Recap

Ari B. Real Podcast

Play Episode Listen Later Nov 3, 2020 57:14


Hello and Welcome back to The Ari B. Real Podcast! On this episode of The Ari B. Real Podcast we are joined by my SistahFriend, Kween Ciara! And today we are discussing the November 1st Wholistic Wellness with Ari's Sistah Circle! During this months’ Sistah Circle we focused on Reflection and Manifestation, featuring Pink Tourmaline and Citrine! We had a bomb ass discussion during The Group Chat and even more fun while we recorded the podcast recap! --- We started the Sistah Circle Session off by taking a moment to ground ourselves while doing some intentional breathing. This quick exercise was great because it allowed us clarity to focus and relax before we began our conversation. We also shared some cool facts about one another, including our go-to empowerment songs (most of which have been added to the Song of The Day Playlist on my Apple Music Profile) and our superpowers! We discussed our thoughts and feelings as they related to finding, visualizing, and manifesting our purpose/destiny, also we shared the steps required of us to move forward and ascend to that desired level. Some awesome gems from The Group Chat: "Learn lessons and move on, don't focus on bad/negative energy." "How do we stop being in a toxic relationship with ourselves?" "Everyone can't go where you're going." Closing out this months’ session we discussed the amazing love and feminine energy provided by the Electric Stone (Pink Tourmaline) and the abundant manifesting energy provided by the Merchant’s Stone (Citrine). As the month moves on, I will showcase the weekly journal entries on my YouTube channel. The next Sistah Circle will be held on Sunday, December 13, 2020 at 11 AM EDT! --- I would like to thank all the Kweens that attended Sunday’s Sistah Circle! Thank you to everyone that participated in the SelfCareSelfLove $5 Raffle & Peace and love to our WINNER! Last but certainly not least, I want to thank Kween Ciara for joining me on this episode of The Ari B. Real Podcast! --- Peace and Blessings to you all in life and business! Ari B. Real --- @WholisticWellnessWithAri on Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Research at the National Archives and Beyond!
My Sister's Keeper: Wholistic Wellness Reimagined with Katrina Kimble

Research at the National Archives and Beyond!

Play Episode Listen Later Oct 8, 2020 30:00


In most homes, women gather at the kitchen to celebrate and comfort each other, discuss important topics, make life-changing decisions, and address the challenges of life.  The My Sister's Keeper Kitchen Table Talks are a culturally relevant and historic community-defined practice of creating safe spaces for the exploration of significant issues impacting the health of black women.  Katrina Kimble is the Project Coordinator for the Methodist LeBonheur Healthcare's - My Sister's Keeper Project.  She has worked in population health and community engagement for over 15 years.  She has a Bachelor's in Human Resource Management from The University of Memphis, a Wellness Advocate Certificate from Living Compass Health Ministry, and a Health Minister Certificate from Wesley Theological Seminary.  Katrina's mission in life is to help individuals discover their journey to wholistic wellness.  She believes that we should strive to be well not perfect...  

This Revolutionary Life
Make a Move.

This Revolutionary Life

Play Episode Listen Later Sep 3, 2020 45:52


The fourth and final piece of the Wholistic Wellness blueprint. Grab your water and let's make a move together.

DNA (Devaun n AngieBE)
Self Care with Rejuvenate Wholistic Wellness

DNA (Devaun n AngieBE)

Play Episode Listen Later May 1, 2020 29:02


Join us as we talk to Kenyata Woods owner of Rejuvenate Wholistic Wellness. As we talk about yoni steams, massages and other ways of self care, in order to take care of your family. https://linktr.ee/rejuvenatewholisticwellness 3485 North Desert Dr Building 2 Suite100 Atlanta, Georgia --- Send in a voice message: https://podcasters.spotify.com/pod/show/dnabarnettemory/message

Healing Body  Mind and Soul with Aeriol
#124 Migraine Relief with Kairos Energy Healing an Interview with Stephanie Bisceglia

Healing Body Mind and Soul with Aeriol

Play Episode Listen Later Mar 29, 2019 17:41


Today's Interview is with Rev. Stephanie Bisceglia on Healing Migraines, Emotional Trauma & Overall Wellness with Kairos Energy Healing and Personalized Nutritional Counseling. Guest Bio: Stephanie Bisceglia  loves to assist people with Low Back Pain, PTSD, Migraines, Fear & Anxiety, Panic Attacks, Low Self Esteem, Any Physical Pain, Sexual Abuse issues, Eating disorders, Irritable Bowel syndrome, Grief & Other Unresolved Emotional issues with Kairos therapy and nutritional counseling.  She has been in the Wholistic Wellness field as a Wholistic Wellness Consultant for over 30 years and is committed to health and wellness for everyone. contact Stephanie Bisceglia at shantarawizard@gmail.com I hope you enjoy the show. Happy Healing! www.AeriolAscher.com www.SomaSoundTherapy.com

Mashstartup Podcast
Wholistic Wellness, The Key To Unlocking Purpose - With Juanita Khumalo

Mashstartup Podcast

Play Episode Listen Later Mar 13, 2019 37:13


A podcast for Africa's opportunity seekers, problem solvers, future shapers, world builders and entrepreneurs hosted by Mashudu Modau. The MASHSTARTSUP Podcast is a platform to encourage, empower and educate young people in Africa on entrepreneurship & business.

Mashstartup Podcast
Wholistic Wellness, The Key To Unlocking Purpose - With Juanita Khumalo

Mashstartup Podcast

Play Episode Listen Later Mar 13, 2019 37:13


A podcast for Africa's opportunity seekers, problem solvers, future shapers, world builders and entrepreneurs hosted by Mashudu Modau. The MASHSTARTSUP Podcast is a platform to encourage, empower and educate young people in Africa on entrepreneurship & business. Visit

Fishing Without Bait
12 Steps Part 4: Walking the Walk | Episode 155

Fishing Without Bait

Play Episode Listen Later Aug 21, 2018 17:18


Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life, asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Sorgatron Media Master Feed
Fishing Without Bait 155: 12 Steps Part 4: Walking the Walk

Sorgatron Media Master Feed

Play Episode Listen Later Aug 21, 2018 17:18


Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life, asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

TOUGH TALKS: Conversations on Mental Toughness
TOUGH TALKS - E014 - Mike Garrick, Wholistic Wellness Expert

TOUGH TALKS: Conversations on Mental Toughness

Play Episode Listen Later Jul 2, 2018 54:33


Wow! THAT didn't go the way I thought it would. It went way better. Today's episode of Tough Talks turned into an impromptu coaching session on making, keeping (or not) and learning from your (sometimes broken) commitments. And that wasn't even our planned topic du jour. --- The intended topic was the discipline it takes to commit to wholistic wellness. And our guest is an expert practitioner in just that – the study and application of MNB – Mind, Nutrition and Body wellness. Mike Garrick has been a student of health and wellness for the last decade, and his #1 addiction is perpetual growth. Mike is inspiration personified. But beware, he has filthy mouth. He makes ME sound like Mother Teresa (which is not actually possible, but this is definitely PG -14)! --- Here are a few of the hot spots: 5:00: The Information vs. Transformation distinction 9:00: “Sautéing in your shit” (emotionally every bit as gross as it sounds) 10:45: “Crazy 8” The Depression/Anger endless loop 25:20: Pain vs. Suffering and how pain IS imperative to growth 27:00: Cold Showers as a morning WIN 28:20: Are you a Pain or Pleasure responder? 30:00: THE BURPEES!!! (He drops and gives us 10!) 39:00: The value of Metrics in getting started and staying started 45:00: His incredible morning routine --- Mike is not typical. His lifestyle is not normal. And that's precisely why we have so much to learn from him. He's such a fun, brilliant, love filled, passionate guy who just can't stop feeding his soul. And that's precisely why you're gonna enjoy him so much. --- https://christopherdorris.com/tough-talks-mike-garrickwholistic-wellness-expert/ --- If you enjoyed this content and you are not getting notifications of new posts, then I invite you to signup to my list. Please also share this with the people in your world that would also dig this post and benefit from it. --- https://christopherdorris.com/lists --- Send in a voice message: https://anchor.fm/mental-toughness-podcasts/message

South Africa REAL
Consciousness coaching : wholistic wellness

South Africa REAL

Play Episode Listen Later May 26, 2018 38:31


Vanessa Mogorosi, Consciousness coach and Lightarian Reiki Master is passionate about personal development and the wholistic wellbeing of her clients..In this conversation, Vanessa, who had what many would have believed to be a "dream job", felt unfulfilled. She needed to let it all go in order to discover and follow her true calling.During her personal journey of self discovery she has completed many years of studying numerous ancient healing techniques.Through her practice, Naledi Zoa, Vanessa passionately serves the needs of her clients in their personal development and wholistic wellbeing.To make contact with Vanessa you can e-mail her :msvee.ice@gmail.comCall her on: +27 (0) 837129797 

The Drive Home to Hawkesbury with Rachael Goldsworthy
Ep # 40 – Rachael speaks with with Melissa Follington about the Wholistic Wellness & Spiritual Expo

The Drive Home to Hawkesbury with Rachael Goldsworthy

Play Episode Listen Later May 25, 2018 20:13


Join Rachael Goldsworthy on The Drive Home to Hawkesbury where she explores the benefits of attending the Wholistic Wellness & Spiritual Expo with Melissa Follington who provides Alternative & Holistic Health for people in the Hawkesbury. On the live stream we will discover why so many people love these Events and Rachael would love you […] The post Ep # 40 – Rachael speaks with with Melissa Follington about the Wholistic Wellness & Spiritual Expo appeared first on Rachael Goldsworthy Realty.

At The Table Podcast
Episode 3- 'Women in Entrepreneurship' Wholistic wellness through Mindful Eating with Kajuju.

At The Table Podcast

Play Episode Listen Later May 24, 2018 57:46


Joined At the Table by organic food entrepreneur Kajuju to discuss her journey with mindful eating and how she turned her passion for food blogging into a full running and beautifully blossoming business in Nairobi. This episode is accompanied by classic tunes from South African legend, Brenda Fassie. Tracklist (Brenda Fassie in focus) -Vulindela -Nomakanji -Songea Nikubambe -Weekend Special -Thola Amadlozi

The Drive Home to Hawkesbury with Rachael Goldsworthy
Ep # 37 – Community Noticeboard

The Drive Home to Hawkesbury with Rachael Goldsworthy

Play Episode Listen Later May 21, 2018 27:18


On this episode of The Drive Home to Hawkesbury Rachael catches up with Naturopath, Kathryn Hams on the questions raised this week from last week's podcast. Lots to cover including Ghost Sightings at Australiana Pioneer Village, Hashimotos, Wholistic Wellness & Spiritual Expo in the Hawkesbury on Sunday 11am – 4pm, The Road to Fiji 2018 […] The post Ep # 37 – Community Noticeboard appeared first on Rachael Goldsworthy Realty.

LET IT OUT
199 | Sam Eckstein and Jordan Feldman of Springbone on Simple Cooking, Working with a Best Friend, Conflict Between Taste and Wellness + more

LET IT OUT

Play Episode Listen Later Nov 29, 2017 97:49


 I sure love a good wellnessy cafe where I can order everything from avocado toast to chia pudding to a Reishi mushroom tea but what I love even more is a good story. Today's guests Jordan and Sam are long best friends and co-founders of Springbone a cafe I discovered just a couple weeks after moving to NYC and soon became a regular at. Springbone specializes in simple, natural food that blends taste and health with ease in every recipe. While I came in for the coconut milk soft-served I stayed because the founders Jordan and Sam were the nicest.  Being super new to the city, the two native New Yorkers flooded me with suggestions of places I'd like all over the city. We shared an interest in simple cooking that didn't sacrifice taste for health and I was curious on how they went from working in finance and real estate to starting their dream business . All my questions and more were answered on this week's episode. We had a tangental conversation as usual where we covered working with your best friend and tips on how to keep both the friendship and business strong as well as their advice for  being an entrepreneur in a field you aren’t an expert in. We discussed what health and wellness means to them, their thoughts on family, relationships, and spirituality. I loved talking to them and I'm so psyched to hang out with them more and hopefully you at our podcast meet-up at Springbone this week, RSVP here.  Notes from the Show:-Springbone's Website | Facebook  | Instagram-we're doing a pod listener meetup at Springbone on Nov. 30th, 2017 - join us!-also join me this Saturday (Dec. 2nd, 2017) for brunch at Divya’s Kitchen — I'm doing a LIVE podcast recording + get 20% off brunch and hang out with me after-my annual holiday gift guide is here-I pretty much love all the bowls, bone broths and ice creams at Springbone... but here are some of Sam and Jordan's personal favorite menu items: scrambled eggs, the rachL's Bowl (created by past pod guest racheL Mansfield), the Mexican Bowl & the Chili Bowl (seasonal)-they also sell amazing mushroom exlier drinks from Four Sigmatic (hear more about them in the episode with Tero)-aeropress for coffee-Podcasts: Tim Ferris, The Joe Rogan Experience, Ben Greenfield Fitness, The Model Health Show with Shawn Stevenson (also a past pod guest), How I Built This, 10% Happier with Dan Harris-Music: Sufjan Stevens-Movies: happythankyoumoreplease, The Godfather (part 1), The Diving Bell and The Butterfly, Forgetting Sarah Marshall-Books: Meditations by Marcus Aurelius & The Corrections by Jonathan Franzen-Audiobooks: Titan: The Life of John D. Rockefeller & Hamilton: The Revolution-TV: Seinfeld & Breaking Bad-NYC Eats: Di Fara NY, IL BUCO, Lupa, Via Carota Cool Things to Check-Out:-Interested in learning how to launch your own podcast? I'm gaging interest for podcast advising + perhaps eventually an online course down the line. Email us to let us know if you're interested.-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!-Join the listener Facebook Group-Get my book Let It Out: A Journey Through Journaling-The Good Fest will be in L.A. on Feb. 3rd, 2018 !! Get $10 off with the code "KATIEDALEBOUT" — Show Sponsors —Franklin & WhitmanGet 20% off all your orders with the code: KATIEI love everything about Franklin & Whitman products. From the fact that everything they make is all-natural plant based, preservative free, and cruelty free to their larger social mission. They donate 5% of all sales (not profit... sales!) to dog rescue organizations across the country. Each product is simple (less than 10 ingredients) and made to nourish your (or your pet's if you are using the doggie products) body. Packaging is 100% recyclable. They truly care about customers, the environment & want to make the world a better place.  If you haven't already listened to my episode with the founder Chris be sure to tune-in to that here. And don't forget to use the code KATIE for 20% all your orders. 

LET IT OUT
182 | Dr. Samantha Boardman on Positive Prescriptions, Overwhelm, Connection, Being "un-you," + more.

LET IT OUT

Play Episode Listen Later Aug 1, 2017 101:49


This episode makes me so happy. From the experience of the recording to the interview itself, I'm so proud of this conversation and excited for you to hear it.  I talk with the amazingly wise psychiatrist and founder of Positive Prescriptions Dr. Samantha Boardman. We spoke for over almost two hours on an array of tools the uses to help her patients and wisdom she accrued over her years as a practicing therapist in New York City. Dr. Sam radiates a kindness and has an energy that is so pure and inspiring. In re-listening to her episode I was inspired all over again. Her website, Positive Prescription is dedicated  to sharing inspiration around tweaks and changes people can make that are life-enhancing and resilience-building. We discuss many of these little changes and additions people can add to their lives to enhance the good and joy in the everyday. Everything she offers is all science-backed, research-driven, actionable, productive and digestible. I hope you get something valuable out of this episode, I know I've already applied much of what she shared into my own life.  And let us know what was your biggest take-away over in the Facebook Listener Group! and sign up for her weekly dose which I also love. -Dr. Samantha's Website | Facebook | Instagram | Twitter-Angela Duckworth's talk about Grit -Books:: Theft by Findings by David Seders, Flourish by Martin Seligman, Influence by Robert Cialdini, A Little Life by Hanya Yanagihara, You Must Change Your Life by  Rachel Corbett-Moon Juice products-Other favorites:: Rudy (movie) & U2 (music) Cool Things to Check-Out:-I'll be doing a podcast listener meet-up and LIVE recording at The End in Brooklyn on August 24th-The Good Fest will be in L.A. on Feb. 3rd, 2018 !! Get $10 off with the code "KATIEDALEBOUT"-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!-Join the listener Facebook Group-Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it. — Show Sponsors —   Nudu Skin Care Products   I'm super excited to have one of my favorite new skincare products as a sponsor for the pod!  Nudu's products are 10% natural and honestly have been a life saver for my skin in the past couple months. They have products based on your skin type (so it's not a one size fits all) and I've been loving the small bottles which I carry with me when I travel. No matter where I go I can treat my skin to a mini-facial each day.  I highly recommend giving the products a try + in addition to the discount below they have a 60 day money back guarantee! Use the code "LETITOUT" at checkout for 20% off any order.   Ellebox I'm so excited to have Ellebox as a sponsor. They are a company with a mission to bring 100% natural products to woman in an easy and affordable way each month. Plus if you want to they can add some extra self-care goodies to your shipment. AND if you have a young girl in your life (weather it's a daughter, niece, sister, friend, neighbor...) they have created special First Period. This box has everything you need to have a better first period and reduces fear and anxiety around having a menstrual cycle. Ellebox is offering listeners a FREE  Box. I highly recommend giving them a try and sharing their cool product with other women in your life. We care so much about what we put in our bodies and sanitary products shouldn't be any different. -

LET IT OUT
153 | Davida Kugelmass of The Healthy Maven on Real Health and Self-Care, Internet Friendship + more

LET IT OUT

Play Episode Listen Later Jan 24, 2017 107:16


My friend Davida and I talk about true health, self-care, and how moving and travel and getting out of your comfortable cozy zone and be great for personal growth... we also touch on internet friendship, the future of podcasting and blogging and her favorite media right now... — Show Sponsor: FreshBooks — Try it FREE for 30 Days Enter "Let It Out" in the "How Did You Hear About Us?" sectionWhy not start the new year off by making a resolution to keep your biz finances in order? With FreshBooks you can easily send clients professional customized invoices, easily keep track of business expenses, get paid faster, and more. FreshBooks has now been totally redesigned from the ground up and custom built for exactly the way you work. It is the simplest way to be more productive, organized, and most importantly get paid for the important work you do in the world.Get a 30 day, unrestricted free trial by going to www.FreshBooks.com/LetItOut ​and entering "LET IT OUT" ​in the “How Did You Hear About Us?” section.Cool Things to Check-Out: -This weekend I'll be in Chicago at this SOHO House Event -In April come hang with me and other past pod guests at The Good Festival in Philadelphia -Sign-up for my newsletter with updates and links to cool things I'm exploring! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!Notes from the show: -Davida's  Website  |  Twitter | Facebook | Instagram | YouTube | Pinterest -Davida's new podcast — That’s So Maven -Avocado Week on Davida’s Blog -Books Davida recommends: Essentialism & 10% Happier -TV Shows Davida recommends:: The Crown, Ballers, The West Wing (this is her favorite show and highly recommended by her), Game of Thrones -Music Davida is loving right now:: Darkness & Light by John Legend & Phase by Jack Garratt -The movie Away We Go reminds me of Davida and her boyfriend on the road together -We mention Nikki from Health Nut Nutrition a couple times in this episode. She was with us for the LIVE pod recording we did in Toronto. Unfortunately the recording didn't turn out and it is now part of the lost 'basement tracks'. BUT here is an oldie but goodie video we did together years ago:https://www.youtube.com/watch?v=HsJbjmjFZtQ  Love the Pod? Donating a few dollars helps keep the pod alive. OR help us out by shopping on Amazon with this link or sharing the pod with a friend. Find out all the cool ways you can support it and give me a virtual high-five here!