Podcasts about shereen thor

Have you ever wondered what it truly takes to live authentically and follow a path that's deeply meaningful to you? What if the courage to embrace your true self could unlock unparalleled happiness and purpose? Join us in exploring how to dare to be you.In this episode of Daring to Leap, Shereen Thor, a comedian turned executive coach and keynote speaker, sits down with host Loree Philip to recount her transformative journey from societal conformity to authentic living. Shereen, the author of "Revolutionary Woman," shares crucial insights on finding the courage to live authentically and pursue your most purposeful path.This episode isn't just about discovering your purpose; it's about boldly stepping into your true self and finding immense joy and fulfillment in the process.By listening to this episode you'll:Learn eight essential happiness techniques from Shereen's happiness cheat sheet, based on a Yale course on well-being.Discover how to use your top strengths to elevate your overall well-being and career satisfaction.Understand the health risks associated with suppressing emotions and the importance of honest self-expression.Gain actionable insights on taking imperfect steps toward embracing your authentic self and finding your purpose.Explore practical exercises, like "morning pages," to connect deeply with your inner voice and true desires.By the end of this episode, you'll be equipped with the tools and inspiration to live courageously, align with your most authentic self, and follow a purposeful path. So why wait? Hit play and start daring to be you today!Connect with Shereen:http://www.shereenthor.com/Happiness Cheat Sheet: https://drive.google.com/file/d/1gnUXVl0E_lh8mdefWvAizqDED6tYHnTm/viewConnect with Loree:Instagram - @loreephilipLinkedIn - @loree-philip

Shereen is a Keynote Speaker and Executive Coach with over seventeen years of experience. As a former comedian, her style uniquely inspires employees, managers, and leaders to source solutions from within and develop executive presence.

Welcome to Flows4U, where empowerment takes the spotlight! This week, our guest is Shereen Thor, a transformative professional with over 15 years of experience. From collaborating with giants like Google and Facebook to delivering a TEDx talk, Shereen's journey is awe-inspiring. We kick off with a quirky quiz, followed by an enlightening interview where Shereen shares her impactful journey. The climax? An epic freestyle rap session fusing Shereen's insights into an unforgettable performance. Join us for Flows4U, celebrating empowerment, transformation, and Shereen Thor's incredible story in a dynamic episode that flows, educates, and rhymes! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flows4u/message

Long story short, I was a disgruntled cubicle monkey who followed the rules believing they would make me happy. Spoiler alert: They did not. ~ Shereen Thor Did you have a life plan? Most of us did. We thought if we chose an “acceptable” career path, did the “right” things and followed all of the rules, life would be grand. Except it doesn't always work out that way. For many of us, “acceptable” career paths and life choices don't make us happy, usually because the roads are rigid and don't allow us to stretch to be who we really are. Yet, making a decision (and then sticking with it) to deviate from the “right” path can seem impossible, especially when we believe we will be disappointing those who see success differently. Shereen Thor, former cubicle monkey, standup comic and entrepreneur, discovered first-hand that making choices to fulfill someone else's idea of success rarely ends well. As she began to feel she was abandoning her own life, Shereen tuned into her inner rebel and did the unthinkable–she left corporate America to become a standup comic, living happily ever after…or not. As Shereen notes, “You are going to experience hard things whether you are on the right path or not, but the right path makes the challenges worth it.” Here at brilliantly Resilient, we know that life is ever-evolving, always offering a mix of good and bad. But when you choose to live with a Brilliantly Resilient, values-based mindset, the rough spots are a little less rough–and always come with a lesson to help move you forward. Tune in to hear more of Shereen's wisdom on this week's episode of the Brilliantly Resilient podcast. And be sure to listen for these additional bits of brilliance: Standup comedy was terrifying, but I wanted a different life. I was tired of abandoning myself. One of the rules I was breaking was that negative emotions are bad and that I'm bad if I'm experiencing negative emotions. We have to make more space for the gray. We have to live a values-aligned life instead of abandoning ourselves to what we're supposed to want. What does your heart tell you? Don't worry about fixing everything. You don't need to be fixed; your worth is inherent. There's nothing ‘wrong.' Don't shrink to fit for anything or anyone–ever. I am unwilling to be treated badly–ever. Let's be Brilliantly Resilient together! XO, Mary Fran & Kristin  

In the latest episode of the Empowerography Podcast, my guest is Shereen Thor. Hey! I'm Shereen and here are all my dirty secrets lol. Long story short, I was a disgruntled cubicle monkey who followed the rules believing they would make me happy. Spoiler alert: They did not. Realizing that white picket fences are sometimes made of B.S., my inner rebel got woke, broke out of the 9-5 and became a stand-up comic/entrepreneur. Finally living my truth was addicting – until I went into debt, got burnt out and fell into a depression. (That's the thing about life. It's not a straight shot to the top – even when you're ‘following your bliss'.) Along the way, I met and fell in love with my now-husband. Our relationship helped me identify, work through, and recover from some deep-rooted codependency issues (fun!) as we built a life and family of our own. And while I initially resisted the pull of motherhood, embracing it and accepting that I needed some support (hello, it takes a village!) turned out to be the medicine I needed. Today, I'm living a life that not only honors my soul, but makes me damn happy and fulfilled. And while it took massive debt, two high-risk pregnancies, a hospitalization and postpartum depression to wake my ass up, I eventually slayed my dragons and wrote my own rulebook. Helping you do the same lights me up every day. Fair warning – once you wake your inner rebel up, they'll never go back to sleep. (And trust me, that's a good thing! We want you fully awake.) In this episode we discuss TEDx, standup comedy, smashing societal conditioning, tuning into and listening to the language of your soul and coaching.   Website - https://www.shereenthor.com IG - http://www.instagram.com/shereenthor FREE GIFT - Happiness Cheat Sheet - https://www.shereenthor.com/cheatsheet   "There is an element of when you do TEDx , now people believe you" - 00:05:25 "I would say, break the rules" - 00:29:24 "Humor is levity, is transcendence" - 00:56:24   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to join me Join me in my FREE MASTERCLASS Start Your Own Podcast: Idea to Implementation on Wednesday April 5th at 1:00 pm EST Register Here - https://subscribepage.io/UhL8QL

In the latest episode of the Empowerography Podcast, my guest is Shereen Thor. Hey! I'm Shereen and here are all my dirty secrets lol. Long story short, I was a disgruntled cubicle monkey who followed the rules believing they would make me happy. Spoiler alert: They did not. Realizing that white picket fences are sometimes made of B.S., my inner rebel got woke, broke out of the 9-5 and became a stand-up comic/entrepreneur. Finally living my truth was addicting – until I went into debt, got burnt out and fell into a depression. (That's the thing about life. It's not a straight shot to the top – even when you're ‘following your bliss'.) Along the way, I met and fell in love with my now-husband. Our relationship helped me identify, work through, and recover from some deep-rooted codependency issues (fun!) as we built a life and family of our own. And while I initially resisted the pull of motherhood, embracing it and accepting that I needed some support (hello, it takes a village!) turned out to be the medicine I needed. Today, I'm living a life that not only honors my soul, but makes me damn happy and fulfilled. And while it took massive debt, two high-risk pregnancies, a hospitalization and postpartum depression to wake my ass up, I eventually slayed my dragons and wrote my own rulebook. Helping you do the same lights me up every day. Fair warning – once you wake your inner rebel up, they'll never go back to sleep. (And trust me, that's a good thing! We want you fully awake.) In this episode we discuss TEDx, standup comedy, smashing societal conditioning, tuning into and listening to the language of your soul and coaching.   Website - https://www.shereenthor.com IG - http://www.instagram.com/shereenthor FREE GIFT - Happiness Cheat Sheet - https://www.shereenthor.com/cheatsheet   "There is an element of when you do TEDx , now people believe you" - 00:05:25 "I would say, break the rules" - 00:29:24 "Humor is levity, is transcendence" - 00:56:24   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to join me Join me in my FREE MASTERCLASS Start Your Own Podcast: Idea to Implementation on Wednesday April 5th at 1:00 pm EST Register Here - https://subscribepage.io/UhL8QL

In this episode of the #bemore with Ingomu podcast show we speak with guests Shereen Thor and Rhonda Sher about living consciously with technology.Technology is a very dynamic tool that can enhance our lives tremendously. However, recent studies have shown that it can be as addictive as narcotics. Shereen Thor discusses how to create balance, focus and peace of mind in our life as it relates to our relationship with technology. We talk about the negative impact excessive use of technology can have on our physical and mental health, and relationships. Shereen shares the steps you can take today to start creating a healthy relationship with technology.Rhonda Sher shares how she uses technology to facilitate living more consciously and supports physical and mental health, and relationships. She shares how she creates balance and unplugs.

In this HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Shereen Thor about Impactful Executive Coaching for Successful Organizational Leadership (originally aired October 6, 2020). See the video here: https://youtu.be/D4uln2f13So. Shereen Thor (https://www.linkedin.com/in/shereenthor/) is an executive coach and the founder of Awaken The Rebel. A Professional Coaching company that takes an out of the box approach to leadership. She has been featured on Forbes, The Wall Street Journal, Insider, Medium, Spike TV, 97.1 AMP Radio and many other publications. Shereen is a Certified Professional Coach (CPC), holds a Bachelor of Arts in Human Communication Studies, and she is certified in Mediation as well. She hosts the Awaken The Rebel podcast, and is currently writing a book for women in leadership entitled Revolutionary Woman. Check out Dr. Westover's new book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy. Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/

Are you living your best life?  Are you happy in your business?  Can you find greater happiness within yourself?  On this episode of The Wealthy Speaker Show, Jane welcomes Shereen Thor to have a conversation geared toward how we can all experience greater happiness if we just make a few adjustments to our attitude and how we view the world. If you would like to take a step back and look at the happiness in your life (or what is lacking) and learn how you can improve it, you simply can't afford to miss this episode! For access to FULL SHOW NOTES including links, visit https://www.speakerlauncher.com/category/podcasts/

This week I have TEDx Talk speaker, best-selling author, and viral TikTok sensation Terrance McMahon on the podcast. Terrance has lived a LIFE ya’ll, from selling life insurance door-to-door to finding major success as a CEO to almost dying of massive organ failure to writing the comeback story of the century. And he’s here to tell us what it truly takes to transform. In this episode, you will hear: How his near-death experience set the stage for him to live a life of meaning What he did to recreate his self-image from broken to beautiful The definition of strategic philanthropy and how to use it to serve others while monetizing your ideal lifestyle Why changing your environment could be the key to changing your life How to craft your own comeback story Coaching Questions & Thoughts:   What reputations do you have that you’re currently living up to? What new ones could you adopt to help create a new, more-aligned identity? Can you think of a time where the worst thing that’s ever happened to you actually turned out to be the best thing? What is your healing message that the world needs to hear? If today was the start of your comeback story, how might it look? Quotes: “The Japanese believe that your scars shouldn't be hidden. There shouldn't be paint over your scars. They should be emblazoned and celebrated as an achievement.” - Terrance McMahon “It’s about being broken and loving the fact that you are blessed with such an opportunity.” - Terrance McMahon “Sometimes it’s not the player. It’s the stadium.” - Terrance McMahon “It's not really about being happy all the time because you're happy when you're watching Netflix. But are you fulfilled? Do you feel like you're making an impact?” - Shereen Thor  “The persona I've created out in the world is someone who does not tolerate things that she is unhappy with. And because of that, I then live up to my own message.” - Shereen Thor  “You getting out and sharing a healing message is part of your own healing.” - Shereen Thor Resources: Bronnie Ware’s Book “The Top Five Regrets Of The Dying” Terrance McMahon’s TED Talk “From From Broken to Beautiful: An Algorithm to RE-create Yourself” Terrance McMahon’s Best-Selling Book “Superhero Self: How To Recover From Anything” Kintsugi, The Japanese Art Of Restoring Broken Pottery Ikigai Diagram Terrance McMahon’s TikTok How To Win Friends And Influence People Terrance McMahon’s Instagram Terrance McMahon’s Website Stop keeping up with the Jones’ and learn all the science-based tips I learned from Yale on what actually makes us happy! Download the free happiness cheat sheet at www.awakentherebel.com.

We're all born with factory settings installed in our brains. There's an expectation that success is a narrowly defined thing, and that there's a specific formula we all must follow: go to school, get good grades, enroll in a good college, get a degree, sign on with a good company and work a steady 9-5 every year until you retire. People call it the American dream. But that's not the American dream. In fact, it's a trap. For the vast majority of people, it's no longer a viable path to the life of success and meaning that we all want. The intro that plays at the beginning of every episode of this show talks about the system that was created by the people with money, power, and influence. Those factory settings are part of that system. Shereen Thor is a prime example of someone who rebelled against those factory settings and abandoned the predetermined path for her life. It was a long and chaotic road from daughter of a divorced immigrant mother to people-pleasing corporate cubicle monkey to victim of workplace sexual harassment to independent comedienne. But she ultimately rebelled against all of those labels, and finally found her calling as a life coach and personal development consultant. She's the founder of Awaken the Rebel, a professional coaching and training company that helps people break the rules, fulfill their purpose, and build an extraordinary lifestyle by design. Shereen also hosts the Awaken the Rebel podcast, a hilarious dose of practical wisdom, spirituality, philosophy, entrepreneurship talk, and relationship advice: https://awakentherebel.com/podcast/ Finally, make sure you download her Happiness Cheatsheet: https://awakentherebel.com/cheatsheet/ This episode is brought to you by our sponsors: NetSuite Boll & Branch (Code: Stapleton) Bright Cellars

Shereen Thor is a comedian turned coach who slays with hope and humor. She has been featured on Forbes, The Wall Street Journal, Insider, Medium, Spike TV, 97.1 AMP Radio and many other publications. She hosts the Awaken The Rebel podcast which is a mixture of comedy and inspiration to support people in rebelling against social norms so that they can live authentically.   Click here to Leave a Review! Click here for More Resources

In this HCI Podcast episode, Dr. Westover talks with Shereen Thor about Impactful Executive Coaching for Successful Organizational Leadership. See the video here: https://youtu.be/D4uln2f13So. Shereen Thor (https://www.linkedin.com/in/shereenthor/) is an executive coach and the founder of Awaken The Rebel. A Professional Coaching company that takes an out of the box approach to leadership. She has been featured on Forbes, The Wall Street Journal, Insider, Medium, Spike TV, 97.1 AMP Radio and many other publications. Shereen is a Certified Professional Coach (CPC), holds a Bachelor of Arts in Human Communication Studies, and she is certified in Mediation as well. She hosts the Awaken The Rebel podcast, and is currently writing a book for women in leadership entitled Revolutionary Woman.  Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 15 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/

This week I want to introduce you to a rebel renaissance woman Dr. Corinne Devin. She is not only a doctor and a naval officer, but she is also Ms. United States! Talk about dynamic! I love it when a woman refuses to be one thing and expresses all sides of herself. She has lived in over 30 countries and does tons of service work mentoring and investing in youth. She lives a life full of adventure, service, discipline and fulfillment. She is beautiful, inspiring & bad ass. She has served our United States Navy in support of Operation Iraqi Freedom. Listen in and hear how this woman has conquered many worlds and how she did it. This podcast will help you believe that everything is really possible and inspire you to find your compass, draw your map and put on your crown ladies. Hell yeah. In this episode you will hear:-About Dr. Corinne Devin’s inspiring journey from dental school to pageants. -How to determine what sacrifices you are willing to make to get your ultimate goals. -How to potentially become a dentist and not be in 300k debt with a little help from the US Navy. -How coaching can help you build a life you would have never dreamed you could on your own -Why Dr. Corinne Devin decided to take the daring route of Navy to pageant. Was it a dare? lol -How creating a family away from home is quite possibly the best way to be an adventurer. Quotes: “Everyone that's listening is totally jealous.” - Shereen Thor  “My dad was a dentist in the Navy. But if you told me at eight years old that I would be deployed and doing his job, I'd be like, no, you're crazy.” - Dr. Corinne Devin “Only 18% of United States Navy is made up of female officers today.” - Dr. Corinne Devin  “It’s about making choices, deciding what's important to you, what your dreams are, and what you're willing to do.” - Dr. Corinne Devin “One thing that I would tell them to do is look for a coach. I would look at getting someone who is going to put a mirror in front of them, hold them accountable, make them do things that they maybe just didn't feel like that the confidence to do or the support to do.” - Dr. Corinne Devin “So, I think it's having someone dig deep and having someone that can hold them accountable -  because it can't be your family and it can't be your friends. Because, guess what, they all are all selfish they want you for themselves or they want you to do what they want to do. You need someone who's going to be completely separate and who does not have any of those biases.” - Dr. Corinne Devin Resources:   Dr. Corinne Devin on Instagram  https://www.instagram.com/drcorinnedevin/  www.awakentherebel.com (take the quiz – What Drives you?)

Today’s episode is all about something that will support you tremendously in making progress. We often see two options in black or white and feel stuck trying to choose between the lesser of two evils. But if you cultivate a Growth Mindset, we can often see solutions that are outside the box and move our lives forward. This episode is about how you can cultivate a growth mindset to experience more mastery in your life. In this episode you will hear: How to have better outcomes and results. How you can become stuck in a mindset that no longer serves you. About out of the box thinking An example from a real coaching session where a client was stuck in black and white thinking and how we moved them forward Questions: Is there an area of your life right now: where are you stopping yourself from moving forward, because it's kind of bumping up against a certain limiting belief you have? And how could you shift that paradigm to grow? Quotes:“You either stop, go or grow.” Shereen Thor  “When you grow, what you're needing to do is to adopt a new belief, or a new mindset.” Shereen Thor  Resources:   www.awakentherebel.com (take the quiz – What Kind of Rebel are You?)

Today’s show is with my friend and client Richard Reyes who is the Founder of one of my favorite nonprofits - The Plus Me Project.  It is a story telling nonprofit that builds self-esteem in young folks by helping them write and share their personal story. Richard Reyes is an inspirational paver of roads less traveled and has set out to do something no one else was doing in schools.  In the last six years since he opened the doors to his nonprofit, The Plus Me Project has impacted thousands. He gets the rebel life, the creative life, thinking outside the box, and thinking for yourself in a way that allows you to be you and embrace your unique path. He is a thought leader and a rebel, and I am overjoyed to share him with you today, enjoy. In this episode you will hear: -How Richard Reyes came up with his brainchild ThePlusMeProject.org -About Richards personal story and what inspired him to pave his own way -How you can get rejected by colleges when you can’t articulate your story -How stories support youth in connecting to themselves and others -How coaching helps leaders like Richard reach their vision -About Shereen’s story of her launch of Awaken the Rebel and how her vision lines up with Richard’s -Why asking yourself, “What’s my story & why am I here?” is so important  -How coaching and therapy are different -Why coaching is a safe place to work out what’s going on in your professional life. Quotes: “I just figured I would launch it.” -Richard Reyes “What does your spirit want to do that’s illogical and crazy?”  -Shereen Thor “My mom was like, ‘Yo, son, like, we love you, but like, you're not gonna reach 10,000 kids.” -Richard Reyes “The confidence is built in when you know who you are and you're able to own that.” - Richard Reyes “Culture is from the top down, y’all. All day! It does not matter. So, if you are working somewhere that has a toxic ass culture because you have a toxic ass CEO, it’s not going to change – leave.” Shereen Thor   “Call me judge-y, but it’s disgusting.” - Shereen Thor “It [coaching] pushed me and it helped me see things. I gained so much confidence and my voice came out, in a way I’d never had -  I've been really been on cloud nine since you've been my coach. And I don't just say that because we're on this podcast, like it's truly, truly changed everything. So, I will continue utilizing your wonderful services as long as I can." - Richard Reyes Resources: Do you have a story to tell youth? The Plus Me Project is looking for speakers this school year. Find us at www.theplusmeproject.org Follow The Plus Me Project on Twitter, Facebook and Instagram! www.awakentherebel.com (take the quiz – What Kind of Rebel are You?)

In this episode of the show, we find out if Pat still has colon cancer and what happened with Brian? Is he beefing with show business?  See omnystudio.com/listener for privacy information.

In this episode of the show, we find out if Pat still has colon cancer and what happened with Brian? Is he beefing with show business?  See omnystudio.com/listener for privacy information.

Today’s show is a rebel spotlight with my bad ass client, colleague and friend Carlo Moss. He is literally the coolest (which makes me cool by association mwahahaha). The majority of people would recognize him from a YouTube show that he started called “Most Popular Girls in School” which is basically South Park meets Mean Girls with stop motion barbies. It was one of THE biggest scripted series’ on YouTube and has 150 million views and counting wtf?! That’s insane. Get a glimpse into how Carlo has carved a path for himself in the creative world busting against the 9 to 5 grind to share his unique gifts and talents with the world. He also shares about his recent discovery that he has ADHD and how that has helped him navigate his career. Enjoy! In this episode you will hear: -How Carlo beat the entertainment grind and found his truelove for writing vss acting. -About Carlo’s big shift at 25 years old, and how this shift was the catalyst to his highly successful top YouTube show with now 150 million views for his creation, “Most Popular Girls.” -How Carlo and I got connected so that I could help him fuel his rebellious and amazing career. -How to focus on your true gifts rather than getting caught up with all the small to do’s. -How Carlo’s intuition has guided his life and career. -How Carlo struggled with anxiety and where that led him on his life path. -How Carlo had a breakthrough after learning he had ADHD and some signs to know if you may have it too.   Quotes: “I found myself for the majority of the time doing things I didn’t love and that I wasn’t the best at and once I hit that realization it was a natural pause point.” -Carlo Mos “‘I’m very hippy dippy so I am going to throw around words like “universe” but I feel very much like the universe was giving me a big kick in that ass to think differently about my life and what it could be.” -Carlo Moss .” “I was spending all my time doing the work in the business that has to be done to keep the doors open, but it wasn’t even keeping the doors open.” Carlo Moss “When you are going into a pitch don’t tell them how many views,you’re going to have on YouTube tell them about how the characters are going to interact with each other, because that can be a big mistake that I fully made.” Carlo Moss “If your career is not your whole life, what are the other pieces and what do they look like?” Carlo Moss “When you are going into a pitch don’t tell them how many views,you’re going to have on YouTube tell them about how the characters are going to interact with each other, because that can be a big mistake that I fully made.” Carlo Moss “If your career is not your whole life, what are the other pieces and what do they look like?” Carlo Moss “I really came to terms with anytime I try to fit myself into another lane or one particular box or one particular title the universe slaps me on the face and says noooo, thats not you!” Carlo Moss “One would argue that you have obviously done really well for your life, you knew what you wanted to do in college, you changed course when you understood what you liked better, you met an amazing woman and you were at a turning point when I met you, but one could argue maybe you didn’t really need a coach?” Shereen Thor “That’s the beautiful thing about creativity and inspiration. I feel like they are symbiotic,and they build off of each other -being around you inspires me to be creative and that’s just a ripple effect; it just keeps going.” Shereen Thor “I know that coaching has 100% changed my entire life which is why I chose this as my career and I feel like it’s having really cool effect on you (Carlo Moss).” Shereen Thor “I remember after one of our sessions I was talking about my vision for this consulting business and what it could be and I had been sitting in what felt like forever on this idea and I was going alright I need to create a logo, I need to do all the branding for it that’s literally what the company does logos and branding all that kind of stuff so I should probably do it for the company first, so I am sitting there procrastinating on it wanting to do it and knowing I could do it, but sitting there trying to decide on names and kicking those back and forth, unable to land on something and we went in and I gave you a list of names of what I was thinking about, and we zeroed in on something almost immediately and ok, this is the name done. The next day I sat down and was imbued with this amazing energy after our session and then I was able to sit down and say, okay today all you have to do is get all of the logo stuff done so that you can go print a business card and being able to come off of that energy to create was something that I hadn’t felt before, and you (Shereen Thor) pointed me to it.” -Carlo Moss “When we first sat down, you had me point out to you all the things that I wanted my life to be, and now that was 6 or 7 months ago, I would not have imagined that it could have happened that fast and if we hadn’t have had that moment of me being able to lay out what I wanted it to look like, oh SH#t. I had been wanting to move to the beach for the last 12 years, and then that finally happened.” Carlo Moss “Really, we were only coaching you 90 days for you to get going, once you take the ideas out of your head so they are not just tinkering about like a freakin’ pinball machine in there or feeling unrealistic or you are talking yourself out it, you are talking to a human, you are taking them out and that person is writing them down and then emailing them back to you and then you meet with them every month to stay in line with the vision it’s so simple and practical and yet that is exactly what changes your life -you know just really making it real, staying aligned (with coaching) to your true north.” “I remember in our 3rd or 4th session I was thinking this is so cool, this is what you said in our first sessions and now you are doing it!” Shereen Thor “Sometimes we do not celebrate our accomplishments because we are so busy on our treadmills doing our own thing that we don’t even take a minute to look back and go‘oh Sh#t’ we made that thing happen that we said we wanted to do!” Shereen Thor   Resources: https://www.youtube.com/user/TheMostPopularGirls Carlo Moss’ Hit Youtube Channel http://www.extracreditstudios.com/carlo-moss Check out Carlo Moss’ Studio https://www.instagram.com/carlo.moss/?hl=en Find Carlo on Instagram www.awakentherebel.com (take the quiz –What Kind of Rebel are You?)

We never thought this day would come. Brian is ready. He is ready to become a father, and help his child when things get stuck in their nose. A glorius day for us all. Shereen Thor stops in and it's Brad's birthday, so we assume he's fine and just decided not to come in. We should know soon...  If you like the show, please leave a rating and review wherever you listen to podcasts. If you hate it, just troll us on social instead. Check out the radio.com app when you get a chance. It's pretty.  See omnystudio.com/listener for privacy information.

We never thought this day would come. Brian is ready. He is ready to become a father, and help his child when things get stuck in their nose. A glorius day for us all. Shereen Thor stops in and it's Brad's birthday, so we assume he's fine and just decided not to come in. We should know soon...  If you like the show, please leave a rating and review wherever you listen to podcasts. If you hate it, just troll us on social instead. Check out the radio.com app when you get a chance. It's pretty.  See omnystudio.com/listener for privacy information.

If you like the show, please leave a rating and review wherever you listen to podcasts. If you hate it, just troll us on social instead. Check out the radio.com app when you get a chance. It's pretty.  Support the show. See omnystudio.com/listener for privacy information.

If you like the show, please leave a rating and review wherever you listen to podcasts. If you hate it, just troll us on social instead. Check out the radio.com app when you get a chance. It's pretty.  Support the show. See omnystudio.com/listener for privacy information.

Brad wasn't on this episode till the very end, but he IS writing this description. He also hasn't listened to the episide. He's pretty sure Shereen Thor is in on this one though. Are we ever hiring someont to type these damn descriptions?   If you like it, download the radio.com app and subscribe!  Support the show. See omnystudio.com/listener for privacy information.

Brad wasn't on this episode till the very end, but he IS writing this description. He also hasn't listened to the episide. He's pretty sure Shereen Thor is in on this one though. Are we ever hiring someont to type these damn descriptions?   If you like it, download the radio.com app and subscribe!  Support the show. See omnystudio.com/listener for privacy information.

Shereen Thor by Good Morning LaLa Land

We have to dig Brian out of a hole... but you know how that goes. It never goes well and usually creates more issues.  If you like this show, please take the time to give it a rating and review on iTunes or Google Play. If you hate it, please download Brian's app and text him directly. We can send you the link if you text the word MOOTE to 36260. Support the show. See omnystudio.com/listener for privacy information.

We have to dig Brian out of a hole... but you know how that goes. It never goes well and usually creates more issues.  If you like this show, please take the time to give it a rating and review on iTunes or Google Play. If you hate it, please download Brian's app and text him directly. We can send you the link if you text the word MOOTE to 36260. Support the show. See omnystudio.com/listener for privacy information.

This week's episode is sponsored by Beautycounter. Not only can you help support In Her Voice with any Beautycounter purchase through this link, you might also be able to support your own dreams by joining my Beautycounter team. If this sounds interesting to you, let's chat! Shoot me an email at kelly@kellycovert.com with the subject line "Curious About Beautycounter." Here are a few of the big topics we talked about: Shereen shares what she means when she says inner rebel. Shereen’s message is to all the reformed good girls out there, “It’s time to listen to your inner bad girl.” Shereen’s first big awakening came when she realized she’d adhered to her mother’s expectations. Despite having “everything” Shereen wasn’t fully happy with her life the way it was. A self-help seminar is when Shereen’s views on things turned around. What “Good Girl Syndrome” means to Kelly and Shereen and how it affects others. Kelly shares her story of being a rebel, but also being sure to have good girl tendencies. How parents react to their children’s choices and how they fear for their success. In the past, Kelly has felt that people would like her more if she was good. The ladies discuss the feeling of being abandoned and needing to feel loved. Shereen describes how you can pick back up the pieces after they’ve been abandoned. Morning Pages The Artist’s Way and the self-destructive patterns that often look honorable to the outside world, but it is really crushing your soul. Shereen shares how we all begin to change the meaning of selfish. How to nurture your inner rebel. Once you ask for what you want, the Universe begins to work to bring it to you. How women can nurture and care for themselves. Kelly asks Shereen what her Inner Voice is asking of her today. In Shereen’s Voice: “My work is to support people in awakening the rebel, get in touch with that little hottie in there. See what she really wants.” “Following your truth is actually going to look rebellious or disrespectful.” “I'm not going to do this anymore. I'm going to fully choose to show up in the world as the truth of me, and sometimes that might hurt, but I can take a bullet.” “I learned a pattern of abandoning myself in an effort to please others.” “We need the belonging, we need the love and we also need to feel loved for who we actually are.” “The same way the frog dies a slow death, he doesn't realize that the water is slowly coming to a boil and then dies, I think the same can happen with the awakening. I think you can do a slow awakening where you're not shocking yourself like maniac.” “Women need to learn to self advocate for their spirit, for their soul, for themselves.” “Let it be okay that some people are going to be disappointed and just let it be okay that you're not there for everyone else. Just let it be okay for you to be selfish for a moment.” “We've been socialized to feel bad for being selfish because our role and our value comes from giving and loving and care for everyone else, and that's beautiful.” “If you are selfish you are also giving. You can't be one without the other.” ~ Kelly Covert “Your work is to make sure you do not abandon yourself.” Connect with Shereen: Shereen’s Website Shereen’s Podcast Twitter Facebook Instagram  

It gets dark. We test Brad's theory about nothing being off limits or sacred. Shereen seems to bring something serious to the table and Brian likes watching Brad go wierd on it.  If you like this show, please take the time to give it a rating and review on iTunes or Google Play. If you hate it, please download Brian's app and text him directly. We can send you the link if you text the word MOOTE to 36260. Support the show. See omnystudio.com/listener for privacy information.

Flip the switch of always being productive, making something happen and just realizing “You know, when I have a Mama Monday, it actually is productive.” – Shereen Thor On this episode of the Plan Simple Meals Podcast, I'm super excited to talk with Shereen Thor, the founder of Awaken the Rebel, a movement to get people to stop living the life they think they are supposed to live and to design their life on their own terms. She's a mom of two in the midst of the baby years. Shereen started out living toward other people's expectations until a friend convinced her to go to a personal development seminar. It woke her up and changed her life. She quit her job, started doing stand up comedy, and started dabbling as an entrepreneur. She started her life coaching business Awaken the Rebel about the same time she started her family. When her second pregnancy was in danger, she went on bed rest and moved from “Oh, motherhood needs to fit into my business” to , it's “My business needs to fit into motherhood.” We've been talking about work-life balance a lot, and here is where Shereen started to feel hers. We talk about: tapping into your body to find the direction you are supposed to go getting really clear on your intention and committing to yourself, even when you don't understand why you are doing it asking what you need as a mom instead of thinking you should be a certain kind of mom a weekly flow that includes family time, mama self-care time, household needs, and work having a place for an idea dump how date night makes being a family and couple more fun BIO Shereen Thor is a host, author, rebel, movement starter, and serial artistpreneur who lives life on her terms and helps others do the same. She facilitates live events and retreats and does 1-1 coaching as part of leading a movement that helps people stop settling for less and live an extraordinary life by their design. She's also the mom to two young kids. LINKS http://awakentherebel.com/ http://awakentherebel.com/topics/podcast/ Doable Changes from this episode: CREATE A WEEKLY WORKFLOW. Shereen talks about having family weekends, Mama Mondays, house-focus Tuesdays, open day on Wednesdays, and work-focused Thursdays. Your week might look really different, but what would it look like if you created your own flow for the week. Think about family time, work time, home time—how can you make space or it all? Map it out on paper and then live with it or a while to see how it works. CREATE AN IDEA DUMP. We all have so many ideas—new offerings for our business, people we want to connect with, things to pick up at the store—that our brains get cluttered. When we put it down on paper (or at least in our phones), we don't have to worry about remembering it. At the same time we don't have to deal with it right then. So if you get a business idea while you're doing family time, jot it down and focus back on the moment. DO DATE NIGHT. Ideally, date night becomes part of your regular weekly flow, but start with planning one. As Shereen says, it's more fun to have a family, more fun to be part of a couple when you have date night. Date night changes the communication and flow of energy, so you enjoy being together instead of just running through logistics together. REALLY getting healthy as a family can be a big lifestyle change. But no matter how insurmountable it may feel, focusing on one doable change at a time can help you take small steps toward your big goal. A healthy lifestyle is really made of lots of little things that when repeated regularly and added together over time make a huge impact on your life. Choose one Doable Change every Sunday night — one thing that you are willing to play with for the week. The key is to keep it doable and fun! Write that thing on a sticky note or your phone so you remember it. Then put 3 things on your calendar that support it. Choose from the changes above or download a list of 101 Doable Changes we made for you. http://plansimplemeals.com/101-doable-changes/

Get ready to fall in love with Shereen Thor. Part comedian, part life coach, part bad ass. Today, we had an important conversation how to effectively communicate with men, how to be yourself even if it pisses off other people, and finding your version of an extraordinary life. And no, you don’t have to sell all your possessions and sail around the world. (But you can if you want to!) Here’s what you’ll learn: -How to communicate with men effectively -How to be yourself and live your life without pissing others off -The mindset you need to be in to date for less stress and emotional overwhelm -Finding your version of an extraordinary life -How to let the masculine support you without losing your sense of who you are   About Shereen: SHEREEN THOR is a bad ass on a mission, though she doesn’t care about seeming important so she won’t bore you with insignificant details that will make you think she’s impressive.  She is not. She is just a regular gal doing her best to piss off the world and leave it a better place. She focuses her energy mostly on life purpose, family & lifestyle design.  Freedom is of utmost importance, she can’t live without it and would die for the cause of helping others have it as well. So naturally, she’s kind of a pain in the ass. Many of us are complex beings who have many sides and we struggle to pick one. Shereen says fuck that. Don’t pick one. Be all of you.  You are exquisite and you are perfect, but you are also inconsequential in the grand scheme of things. So don’t make this thing called life a big deal, just do you, Boo. Your next steps: -Ready to stop feeling lonely and anxious and find a partner that feels like an equal? Apply my 1x1 coaching HERE. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Grab all the links mentioned in the show at veronicagrant.com/episode59.  

Today’s guest is Shereen Thor. Shereen is the author of The Coolest Quote Book Eva and the Founder of Awaken The Rebel, a movement that helps people who feel disenchanted with their lives to stop settling for less and awaken their inner rebellious spirit so that they can live an extraordinary life by their design. Born a creative type she learned early on in her traditional Egyptian upbringing that if she wasn’t a doctor, lawyer, or engineer than she would inevitably amount to nothing. In order to seem “normal” and keep everyone else happy she decided that she would forsake all her own desires to fulfill other people’s expectations. So she got a degree, landed a job, and found herself utterly miserable at the age of twenty-four. Luckily one of her best friends suggested she go to a seminar where she was able to “Awaken her Inner Rebel,” and truly examine this life she had created. She decided to immediately quit her master’s degree program and start doing stand-up comedy. This was the official beginning of her writing her own Rebel Rule Book, and living life by her design. This was the beginning of the Awaken The Rebel movement. Shereen decided to continue to make people laugh while helping them to stop settling for less and awaken their inner rebellious spirit so that they can live an extraordinary life by their design. Shereen is certified in Neuro Linguistic Programming, and is a Certified Professional Coach by the Institute of Professional Excellence in Coaching. You can find out more about Shereen at www.AwakenTheRebel.com.     Don’t forget to sign up for your “Name Your Price” coaching session with Michael before it’s too late. You’ll be glad you did.  And don’t forget to subscribe to Consciously Speaking so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

SHEREEN Thor, is the Founder of a movement called Awaken The Rebel, where she helps people to stop settling for less, and honor their highest calling. She is an author, life coach, and rebel WITH a cause. She is also the host of The Shereen Show on CSAT.TV, where she is featured as a life purpose expert and talk show host that helps people stop settling for less and live an extraordinary life. Shereen believes we are all rebels and thought leaders in our own right, and that we are all just waiting for our own opportunity to Awaken The Rebel. See her beautiful infographic show notes, plus her top tips and advice for entrepreneurs and aspiring entrepreneurs at www.TodaysLeadingWomen.com or by clicking here!