THE HIGH VIBE PODCAST

Hey, High Vibe Fam! First off, CHEERS to the 20th episode being out! I cannot believe we have been rolling for a year and a half now! That is WILD! We are so happy you are here, and we are so happy to be here! Thank you for your unconditional love and support throughout this time. We couldn't do it without you! On another note, we are back with another episode! Today we are hanging out with our one and only favorite, Paige Welsh! She was previously on the Podcast, Episode 10 to be exact (check it out!!), it's a good one! Today we are talking about how to keep the immune system strong, what a virus is, and what food can help with keeping ourselves healthy during high stress times like we are currently living in. Also, Paige mentions her shower head during the episode (listen to find out!) and it is called the "Rainforest Shower Head". She reminds us that not only is it important to eliminate toxins from our everyday lives in order to live our best lives, but even down to the water we are consuming and showering in. You can find Paige on multiple platforms: Instagram: @practical_paige - https://www.instagram.com/practical_paige/?hl=en Facebook: Practical Paige - https://www.facebook.com/PracticalPaige/ Website: http://totalhealthinc.com/ Tune in to find out all the amazing-ness! Have a High Vibe Day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WFH, I feel like we ALL have been seeing this Acronym around. Tune in to hear all our favorite "Work From Home" tips! We have personally used these tips in our day to day lives, and also sharing new ones we have been incorporating. Also, we spill all the details of the behaviors were ditching during working from home, too! Tune in for all the details. Good Vibes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

All the things with Kathleen O'Reilly (@greystripesanddenim) on how to entertain yourself while being home during Quarantine! Also, you'll definitely laugh a little listening to this episode! Tune in now! Good Vibes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

All the banana bread! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Guess who's back! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WHAT'S UP High Vibe Fam! I am SOOO excited to bring you today's episode! This is the second episode of 2020 (and season 2!!), and today I am bringing you another episode with the one and only Kathleen O'Reilly and also known as @greystripesanddenim on Instagram! Today, Kathleen brings us her 5 intentions she's setting for 2020! We talk about how we want to FEEL this year rather then setting “resolutions” for the year and also talk about what mindset we want to carry throughout the year! Tune in now for all the goodness! We had so much fun recording this episode (we laugh a lot!!) and we hope you enjoy it as much as we did! The book Kathleen mentions in the episode is “The Road Back To You”. Have a High Vibe day! xoxoxo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey High Vibe Family! Welcome to The High Vibe podcast where we talk about all things high vibe-ed, living life at our highest vibration, and always looking to see the glass half full rather than half empty! I am your host Tyler Argento and I am stoked you are tuning in today! Get ready for a Podcast makeover! Soooo many good things to come on the podcast throughout this year!! Also, CHEERS to season 2 of the podcast! I am going DEEP in today's episode! In this episode you will hear about what to expect on the podcast for 2020, reflecting on 2019 & the lessons that were learned, setting overall intentions for the new year, and 5 Intentions for the month of January! Also, there are definitely a few golden nuggets dropped throughout this episode! Tune in now! If you hear something that resonates please share, I am dying to hear and LOVE to hear what you think! Don't forget to screen shot this episode and tag us @thehighvibepodcast and @omitstyler on your Instagram stories! Tell us what your intentions are for the year of 2020! We are dying to hear!! Happy High Vibe Thursday! Have a kick ass day! xoxo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whats up, guys! Happy high vibe Thursday! Welcome back to the show! I am SO STOKED to bring you today's guest! Her name is Kathleen O'Reilly, also known as Grey Stripes & Denim. She is a lifestyle blogger and always keeps it real! Kathleen loves to share her thoughts about books, beauty, fashion & more! Kathleen wants to give you insight into her everyday life- from her skincare routine to life with her dog Eva! Kathleen is happiest when she is with family or somewhere with lots of sunshine. She is also a firm believer a good chocolate chip cookie can cure anything. Kathleen's hope is to make you smile & start a honest conversation! You will definitely get the vibe Kathleen gives, in this episode today! She is so fun to talk to and I truly hope you enjoy this episode! Find Kathleen: Instagram: @greystripesanddenim Website: http://www.greystripesanddenim.com/home-page/about-me/ P.S. Don't forget to sign up for her newsletter! You can subscribe to it on her website! Thank you so much for tuning in! Get ready for big things to come in the new year! 2020 here we come! Have a High Vibe Day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey High Vibe Tribe! Happy Thursday! I am so STOKED to bring you today's episode! We are talking all about journaling, how to start, the basics of it, and all the benefits from it! We will be talking with one of my amazing friends, Jordan Thomson! Jordan Thomson is a Confidence Coach, Speaker & Hostess of the Journal Theory Podcast. Most importantly, she's a proud mama to her daughter Avery, and super cool wife to her husband Eddie. She has a knack for challenging people and an insane passion for helping women break out of their shy shells. Having grown up a painfully shy kid, Jordan knew what it felt like to miss out on experiences, and how much social anxiety has impacted her life. Having been a coach in many facets of her life for almost 11 years, Jordan is now living out her mission to inspire women to take their lives into their own hands, change the identity that is keeping them small, and empower them to step into confidence! You can find Jordan on: Instagram: @jordanpthomson @journaltheory Podcast: Journal Theory Podcast - All Platforms Facebook Page: Facebook.com/groups/shygirlbye 12 Days of Confidence: https://journaltheory.com/12-days-of-confidence/ Etsy Shop: Jordan's Link in Bio on Instagram. Jordan is amazing, this episode was so fun to record, and I hope you enjoy this episode! Don't forget to SUBSCRIBE to the show! MUCH LOVE & GOOD VIBES! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey there High Vibe friends, and HAPPY THANKSGIVING! I am so excited to bring you today's episode. In honor of Thanksgiving and being grateful, today we are talking all about expressing gratitude and putting the action steps behind it. This is to help you actually feel what expressing gratitude is like so you can - LIVE YOUR BEST LIFE! In this episode I talk about the tools I have learned along my journey from teachers and people who inspire the heck out of me. I hope you enjoy this episode and let me know if you learn something new today! Have a high vibe day, and a kick ass Thanksgiving! P.S. I AM GRATEFUL FOR YOU! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Thursday, High Vibe Family! I am so BEYOND excited to share this episode with you all today! On today's episode we have the amazing guest, Paige Welsh! She is such a light to talk to and she has so much to offer. Paige Welsh is a naturopathic practitioner and clinical nutritionist practicing in Wisconsin. Her areas of expertise reside in autoimmunity, thyroid & adrenal health, hormonal health, fatigue, and digestion. Paige has spent the past 5 years at the naturopathic clinic she currently works at, and has also been studying nutrition for close to 10 years. Paige says her mission is to help others in life, educate and empower others to live a healthier, happier and more joyful life, and also to educate and create awareness within the health and wellness industry. Paige has also worked through her own health struggles which we talk about in this episode. Paige values health and wellness (mental, physical, and emotional health) more than anything. She wants every single person on this planet to be able to live their healthiest and most happiest version of themselves. I am so excited to share the information in this episode with you all and we hope to bring more awareness about health and wellness. Thank you for tuning in today and also don't forget to SUBSCRIBE for more health information, and easy health and wellness tips! You can find Paige on multiple platforms: Instagram: @practical_paige - https://www.instagram.com/practical_paige/?hl=en Facebook: Practical Paige - https://www.facebook.com/PracticalPaige/ Website: http://totalhealthinc.com/ GIVEAWAY: Don't forget to enter the giveaway coming up! SUBSCRIBE to the podcast, screen shot this episode and tag me @omitstyler & @thehighvibepodcast and add the text "#giveaway" as well as leaving a 5 star rating and review! Don't forget to add your handle in the review so I know who you are if you win! THANK YOU! Good vibes and much love! Have a HIGH VIBE day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HELLO NOVEMBER! Who cannot believe it is already November!? This year is seriously just passing by... also Happy Halloween and happy holiday season! I truly love this time of the year, I always say I am a seven year old when it comes to the holidays. I love everything about them. Today i'll be talking about my NEW intentions for November! Which are: 1. More Rest/Sleep 2. Meditate 3. Stay open minded. 4. Talk less, listen more. 5. Live in Love. I will also be recapping the intentions I set for myself in October and how I have worked through these intentions I set for myself. I also offer my own advice and tips of where to begin when setting intentions and also what intentions to set that feel appropriate and not overwhelming! I offer my own personal experience in hopes to inspire you to set your own intentions and to never forget that you are worth all the time in the world. YOU deserve it. Self care is the new black. If you make monthly intentions, reach out to me and let me know what yours are!! You can find me on Instagram at @omitstyler or @thehighvibepodcast. I would love to hear! Happy November and 'tis the season to the holidays! HAVE A HIGH VIBE DAY! xoxo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey, High Vibe Fam! Today we are back and I am giving you my 2 tips I use to get out of a funk! Whatever the "funk" may be, these can easily apply for all situations! I hope you enjoy this little episode and don't forget to subscribe so you never miss a beat! Hey, and if it calls maybe even leave a little review! All the love is appreciated! Happy High Vibe Thursday! MUCH LOVE! xx --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HELLO OCTOBER! Who cannot believe it is already October? Also, who cannot believe it is almost the end of 2019!? This year is flying by and in honor of the new month, I will be talking about my 7 intentions I have made for October! I wanted to share this in hopes to inspire you to write down your own intentions for the month. If you do, please let me know! I would love to hear what you are focusing on during this time. Whether it be completing a marathon or trying a new food, I want to hear! Let us dive in! October Intentions 2019: 1. Slow Down 2. Plan Rest Days 3. Get Outside Everyday for at least 30 Minutes. 4. Journal 3 Times A Week. 5. Meditate 6. Practice Self Love, Tell Myself Positive Things About Myself. 7. Keep it Simple Wrapping up September and saying hello to October! I can feel the weight being lifted off my shoulders. This month truly feels lighter and truly like a fresh start. I am stoked to see what this month has to bring! Dabbling in all the self love and care this month. If you make monthly intentions, reach out to me and let me know what yours are!!  You can find me on instagram at @omitstyler or @thehighvibepodcast. I would love to hear! Happy October and 'tis the season to all the PSL's, and banana pumpkin bread! Happy Fall! Have a high vibe day! xxx --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey High Vibe Fam! I have missed you and this podcast, oh so much! I am so happy to be back and chatting with you all. I do not have much to say today and I do not have anything truly that valuable to share, except a little life update. I wanted to do this to check in with you all in hopes you will update me on your life too! Recently, I have gone through a lot of changes- good stuff, fun stuff, bad stuff, hard stuff, challenging stuff, and a ton of growth... just to say the least. I won't go deep into it today but I wanted to share with you the topic ideas I had in mind for future episodes. Let me know what you think! I missed you all so much and I am so happy to be back! Hope you all are doing well and can't wait to connect soon! Have a HIGH VIBE day! xx, Tyler P.S. Show some love and subscribe! ;) THANK YOU TIMES A MILLION! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey, Hey High Vibe Tribe!  Today we bring you another super raw episode all about Tyler's food journey! This is part 2 (Part 1 is Episode 3) – The recovery stage of binge eating and finding peace with it, food freedom, dealing with fad diets, balance with food, food in social situations, learning how to intuitively eat, and improving negative self talk. We will dive into her background with fad diets and how she came to find a healthy balance and lifestyle with food. Also stay tuned for the end of the episode for our Q+A answering all your questions about this journey!  Thank you to our sponsors Anchor - the easiest way to make a podcast. Also thank you to my girls Two Lucky Beaches. Use code TYLER10 for 10% off your purchase and free shipping on www.twoluckybeaches.com and you can also find them at @twoluckybeaches on Instagram! New collection just dropped so make sure to CHECK IT OUT! Stay tuned for more exciting information about The High Vibe Tribe Facebook page coming soon!  If you loved this episode help support your girl and SUBSCRIBE to the podcast! If it truly calls to your heart, leave a 5 STAR RATING & REVIEW! We appreciate your support so much! Sit back, relax, and enjoy the show. And if you love it, SUBSCRIBE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey High Vibe Tribe!  Today, we bring you an awesome discussion with one of Tyler's Yoga Teachers - Dani Sackman Caroll! What an honor it is to have her on the show! Dani is a very seasoned and experienced Yoga Teacher (10+ years), Certified Nutritionist, Ayurvedic Coach and an all-around AMAZING human being! She is a fountain of knowledge and has so much insightful information to share! In this podcast, we talk all about Ayurveda! Ayurveda is the sister science to yoga and we dabble in many areas of it. We talk about the doshas, food that benefits your dosha, nutrition, starting an Ayurvedic journey and so much more! We are excited for you to listen to this episode and hope you enjoy listening to it as much as we enjoyed recording it with Dani!  You can also find Dani on Instagram at @rawsomeyoga and @postpartumbites and also at her website at www.rawsomeyoga.com! As promised in the episode, the 'What is my Dosha" Quiz link: holisticonline.com/ayurveda/w_ayurveda-dtest1.htm CONGRATS to our giveaway winner! Thank you so much to everyone who participated in the giveaway! More of these events will be happening again in the future so stay tuned on Instagram at @omitstyler and @thehighvibepodcast! Be on the lookout for more exciting information about The High Vibe Tribe Facebook page coming soon. A big thank you to our sponsors: Anchor, the easiest way to make a podcast, and my girls, Two Lucky Beaches. Use code TYLER10 for 10% off your entire purchase and free shipping at www.twoluckybeaches.com and you can also find them on Instagram at @twoluckybeaches! Their new collection just came out and its super cute - make sure to go check them out! Sit back, relax, and enjoy the show. And if you loved this episode, leave a rating + review and SUBSCRIBE to the podcast! HAVE A HIGH VIBE DAY!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello there, High Vibe fam! Today we bring you a super raw episode all about Tyler's food journey! We will dive into her background with food, intolerances, unhealthy relationships with food, yoyo-dieting, dealing with negative self talk, unhealthy relationships with food and so much more! This is part 1 of this series and episode 2 will be out in the next couple weeks so stay tuned for more soon! Thank you to our sponsors Anchor - the easiest way to make a podcast, and also to my girls Two Lucky Beaches. Use code TYLER10 for 10% off your purchase and free shipping on www.twoluckybeaches.com and you can also find them at @twoluckybeaches on Instagram! New collection coming out soon, stay tuned on Instagram stories for more updates! Also stay tuned for more exciting information about The High Vibe Tribe Facebook page coming soon, and ALSO our giveaway details! This giveaway is super RAD and you are not going to want to miss out on it! Also, it helps support your girl over here! Details will be announced on Instagram this week and winners will be announced on the next podcast episode! I look forward to this! Sit back, relax, and enjoy the show. And if you love it, SUBSCRIBE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey there, friends! Welcome back to The HIGH VIBE Podcast, where we talk about our burning passions and what gets us out of bed in the morning! In this episode, Tyler will be interviewing the podcasts very first guests, Two Lucky Beaches!  Lauren and Regan Amigleo, founders of TLB gives us the scoop behind their newly founded company. In this episode we talk about entrepreneurship, finding inspiration to start a business, who inspires us, and so much more!  I hope you find their journey inspirational!  Sit back, relax, and enjoy the show. And if you love it, SUBSCRIBE to the podcast! Use Code: TYLER10 for 10% off your entire purchase & free shipping at www.twoluckybeaches.com. Instagram: @twoluckybeaches, @laurenamigleo, @reganamigleo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey there, friends! Welcome to the first episode of The HIGH VIBE Podcast, where we talk about our burning passions and what gets us out of bed in the morning! In this episode, your host, Tyler, will be answering lots of questions that have been sent in over the past couple of months. We will dive into her background, her journey into the health and wellness industry, yoga teacher training, starting a blog on Instagram, entrepreneurship, food, and so many other exciting and enlightening topics! By the end, we want you to feel like you have a new friend! So sit back, relax, and enjoy the show. And if you love it, SUBSCRIBE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey, guys! It's me, Tyler! I am super stoked to be here. I have officially started a podcast and I just wanted to give you a little bit of information about what this channel will be like! Give it a listen, and let me know what you think! Thank you for being here, I am so grateful. I'll see you in a week for our first REAL EPISODE!!! Namaste! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey there, everyone! My name is Tyler Argento! I couldn't be more exited to be here, this is actually a dream.  I am excited to bring topics related to health and wellness, meditation, yoga, spirituality, food, holistic living and more to this platform! This episode is a recording about myself and the plans I have for the future with this journey. Give it a listen and let me know if you are excited for future content and if you have any topics you would like to hear about! I am so excited to be here! I hope you enjoy.  Most importantly, thank you for being here.  Namaste!   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app