Podcasts about unhealthy food

 Or what makes diseases disappear?As a logical thinking person I have learned before I can solve any problem I need to know: 1.) The “Why?”  2.) Or what has caused that problem?Makes sense?! For Western Medicine, this approach is not true!!!!Western Medicine is fighting the symptoms instead to find out the reason for those diseases.What you fight you will empower!Today we know that all the Cancer treatments are less successful than no treatment and not to say the patient that he has cancer.If you convince a healthy person that he is terminal ill, then the likelihood that this person will die soon is nearly 100%... That have tried out already the Greeks in ancient's time. The emperor said to the captured soldiers, within a half year we will give you poison so that you die… Within one week every soldier was dead even without providing any poison. The emperor has done this experiment 3 times, and it always worked to 100%.  Fear is the best poison!!!! If you address the causes of the diseases, then you heal the diseases…If you find out for instance through shift work, you got ill…(Shift work is one of the worst that you can do to your body….)Change the work to regular work, and you get cured.The problem is to find the causes of diseases, and that is many times very difficult!And even it is mostly a combination for instance of an unhealthy Lifestyle and suppressed negative feelings.Chronicle diseases are caused by:1.) Suppression of feelings, traumas, fear, anger, 2.) Unhealthy Food,- Junk food, meat, industrially processed food, dairy products.3.) Too much Stress.4.) Too less Sleep, for instance not to sleep at night with shift work. 5.) A lack of Physical Activity6.) Gut Health. Leaky Gut will destroy your whole body!!!! The Gut needs probiotic every day and gets damaged through Gluten and acid food like meat… 7.) Infections.8.) Environmental Toxins.9.) Too less Sunlight.10.) Side-effects of Medicaments70% of the chronicle diseases are caused by the wrong food!Thomas Edison said:The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.Even I got all of these correct, with Qigong and Acupressure I got my health.My Video: What causes chronicle diseases? https://youtu.be/R_w6mSxYLwYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-causes-chronicle-diseases.mp3

Send us a textHave you ever felt guilty after eating a food you enjoy? That familiar wave of shame that follows the last bite of pizza, ice cream, or chocolate? You're not alone. As a registered dietitian, I've seen this pattern play out with over 90% of my clients, and it's time we break this cycle.Food isn't meant to carry moral weight. When we categorize foods as "good" or "bad," we create an unhealthy relationship that leads to restriction, binging, and shame. This episode dives deep into why these labels develop—from diet culture influence to childhood food rules—and the harmful impacts they have on our mental and physical wellbeing. We explore how seemingly innocent comments about "cleaning your plate" or avoiding "junk food" can create lasting food trauma that affects eating behaviors well into adulthood.The path to food freedom starts with neutrality. Rather than judging our choices, we can approach eating with curiosity and mindfulness. Why do we want certain foods? How do they make us feel? Are we truly listening to our hunger and satiety cues? By reframing our language around food, focusing on what we can add to meals rather than restrict, and treating ourselves with the same compassion we offer others, we can heal our relationship with eating. For parents, this shift becomes even more crucial as children absorb our attitudes about food and our bodies like little sponges. Let's build a healthier foundation for ourselves and the next generation by breaking free from harmful food labels once and for all.Ready to transform your relationship with food? Listen to discover practical strategies for embracing food neutrality and creating a peaceful approach to eating that supports your wellbeing without unnecessary guilt or shame. Share this episode with someone who might benefit from a healthier perspective on food, and follow me on Instagram at nutrition_with_Leonila for more insights on balanced nutrition. Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

Thursday, April 3 -  Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discussed information centering around health foods that are not healthy.Read that one again . . . Health foods that are not healthy. Just because it's sold in a natural food store, sold in a health food store, doesn't mean it's actually food that is good for you, but marketing has us believing it. Industrial food processing can destroy the nutritional value of any food, even organically grown. Here are Dr. Jack's  Top Ten List of unhealthy “health” foods, in no specific order: 1) salad dressing . . . 2) sweetened yogurts . . . 3) pasteurized fruit juices . . . 4) soy milk . . . 5) whole grain breakfast cereals . . . 6) low fat milk . . . 7) agave . . . 8) organic frozen dinners . . . 9) butter-like spreads . . . 10) energy bars. Then, Doug joins Dr. Jack for a conversation on a Stanford and Harvard study showing 40% of American teenagers are now struggling with anxiety and depression, and the link to consuming ultra-processed foods, the American epidemic of obesity, Robert F. Kennedy, Jr.'s fight against ingredients permitted in American food that's been banned in other countries (and for good reason), and what RFK Jr. is doing to clean up the food we eat in our country. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

Gary Ruskin of US Right to Know tells about the watchdog group's investigation into alleged conflicts of interest within a major group that gives advice on what we should and shouldn't eat. The group denies any conflicts of interest. You can read more on the response here.Order Sharyl's new bestselling book: “Follow the $cience.” Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brian Clement delves into the concept of health freedom, emphasizing the importance of individual choices and access to holistic health practices. Learn how to take control of your health journey. #HealthFreedom #HolisticHealth #Wellness

The impact of unhealthy foods and beverages, namely those high in sugar, salt, and saturated or trans fats, has been studied extensively in relation to weight, body composition, and noncommunicable diseases, but less so in relation to the risk of dental caries. Join us for a discussion with the co-authors of this episode's featured article, Jessica Large and Emily Rousham, as we discuss their findings and their continued work.

Prof. Donal O'Shea, HSE Clinical Lead for Obesity // Vincent Jennings, CEO of Convenience Stores and Newsagents Association

Should unhealthy food be in plain packaging like cigarettes? Professor Donal O'Shea spoke to Newstalk Breakfast this morning and certainly believes so. Would this work?Andrea is joined by listeners, as well as Lorraine Carter from Persona Branding & Design to discuss.

Ireland's food environment is making us sick according to Dr.Aileen McGloin, Director of Nutrition with Safefood who joined Shane on the show this morning to discuss further.

Ireland's food environment is making us sick according to Dr.Aileen McGloin, Director of Nutrition with Safefood who joined Shane on the show this morning to discuss further.

When people decide that they want to lose weight, the first thing that often comes to mind is signing up for the gym or working out. While exercise is great for your overall health, it only counts for a very small portion of your daily energy expenditure. If you want to lose weight and keep it off, working out shouldn't be the main focus. Instead, you need to prioritise your food and use exercise as a bonus. From my perspective, the order of priority for weight loss is nutrition first, sleep second, and movement third. If you place too much focus on your workouts when trying to lose weight, you might end up doing the opposite. Here are 5 reasons why:Overeating After WorkoutsThere's a big misconception that we burn a huge number of calories during workouts but that's not actually the case. For example, a 30-minute home workout might burn 100-200 calories, but it doesn't give you a free pass to consume an additional 400 calories. If your goal is to lose weight, you need to be in a calorie deficit so plan your meals around your workouts to avoid overeating. This doesn't mean you need to track your calories, but it's important to have a general understanding of your energy requirements. Refueling with Unhealthy Food or BeveragesA common mistake is refuelling with unnecessary, high-calorie foods and drinks. Pre-workouts, post-workouts, and even so-called "superfoods" can be calorie-dense without being particularly nutrient-rich. Instead of buying into marketing gimmicks, keep it simple—if you need a hit of energy before a workout, opt for something like coffee over a sugary pre-workout drink.Using Workouts as an Excuse to Be SedentaryYou may think you're active just because you work out, but what about the rest of your day? You could be working out for an hour and then remaining sedentary for the remaining 23. Focus on increasing your daily movement for better results. Incorporate more non-exercise activities, like walking or taking the stairs.Disrupting Your Sleep RoutineSleep is an often overlooked factor in weight loss. If your workout schedule cuts into your sleep, it could be counterproductive. Poor sleep affects hunger hormones, increases cravings for carbs, and reduces your overall activity levels. Prioritise getting at least seven hours of quality sleep and then fit your workouts around that. Becoming Obsessed with the ScaleWeight fluctuations are completely normal, especially if you're new to exercise. Microtears in muscles and water retention can cause temporary weight gain but don't let the scale discourage you. Instead of weighing yourself daily, track your progress weekly and use alternative methods like measurements or how your clothes fit.Movement and exercise are super important for your health, both mentally and physically. I fully support incorporating movement into your day for your overall well-being but when it comes to losing weight, the first place to start is your nutrition. Start by understanding your energy requirements and optimize your diet to create a slight calorie deficit, without obsessively counting calories or tracking the number on the scales. Then, approach movement as an enjoyable bonus. I hope this episode supports you and that you feel empowered to approach your weight loss journey with the information you need. LINKS:Join my Free Facebook Community: Weight Loss Made Simple for High-Achieving Women Instagram:

Support us on Patreon for BONUS episodes each month & other perks: https://www.patreon.com/thesavegpodcast In this weeks episode we kick off with one of our favourite things to do- rant about life and how does anyone keep up with it all? If you have any advice please share it with us as sometimes it feels like we are drowning! Our first story is around Botswana and the presidents threat to send Germany 20,000 elephants. Man is the first in the world to receive a pig kidney- opening up all sorts of ethical dilemmas. Food industry giants paying social media dieticians to promote unhealthy eating/ downplaying negative food effects. And lastly- NYC are you ok- hope everyone is doing alright after the recent earthquake!! Enjoy your week everyone! LISTEN TO THE SAVEG PODCAST - https://linktr.ee/thesavegpodcast

Gary Ruskin of US Right to Know tells about the watchdog group's investigation into alleged conflicts of interest within a major group that gives advice on what we should and shouldn't eat. The group denies any conflicts of interest. You can read more on the response here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are your eating habits bringing you down? We often believe that what we eat has little, if any, impact on our psychological health. Especially when we are stressed or exhausted, it's all too easy to slide into unhealthy habits such as eating on the run, binging on sweets, or gobbling up carbs and comfort foods. Unfortunately, when poor eating habits become the rule--rather than the exception--our mental, emotional, and physical health truly suffer. Can you rewire your brain and body to create eating habits that will foster lasting well-being? With a few mindful adjustments to your mindset and food choices, you surely can improve your overall health! Join Dr. Carla and nutrition expert Eydie Desser for a joyful exploration of food, fun, and positivity! Whether you are a carnivore, omnivore, vegetarian, or vegan, you're sure to discover healthy eating tips that will help you--and those you love--enjoy a positive relationship with food! Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanlyTwitter: https://www.twitter.com/drcarlamanlyFacebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362bYouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manly Connect with Eydie Desser:Website: https://gardenofeydie.com

In this enlightening discussion, renowned health experts Michael Klaper, M.D., Alan Goldhamer, D.C., T. Colin Campbell, Ph.D., and Brenda Davis, R.D., dissect the common misconceptions surrounding carbohydrates and human diet. They emphasize the pivotal role that whole plant-based foods, rich in complex carbohydrates, play in maintaining optimal health. Drawing from a wealth of experience and scientific evidence, they highlight the anti-inflammatory properties and numerous health benefits of a high carbohydrate diet when based on whole plant foods, contrasting it sharply with the detrimental effects of a diet centered on refined carbohydrates. Join them as they provide a nuanced view of carbohydrate consumption and underscore the importance of differentiating between refined and whole, plant-based carbohydrates. #CarbohydrateTruths #PlantBasedDiet #HealthAndWellness

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #173 Healing unhealthy food relationships.In this episode I share some tips for recovering from emotional eating. This has been a very focused journey since 2020 for myself and it's wild to think about how far I've come. Most of the women I've encountered who are looking to change their physique are being held back by their unhealthy food relationship. I'll continue to talk on this topic as I know many of you listeners struggle navigating this journey from a variety of capacities and avenues. Cozy Earth: code buffcake40Gym Glam Apparel: code buffcake10  Support the show by subscribing!! https://www.buzzsprout.com/711555/supportSubscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Sign up for my newsletter: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Support the show: https://www.buymeacoffee.com/buffcake22ACoaching inquiries email Debra: buffcake22@gmail.com Find all these links and more at Debra's linktree: https://linktr.ee/Buffcake22Support the show

It's time that you finally stop craving unhealthy food by using the power of hypnosis: https://loseweightpodcast.com/hypnosis   

Te Putea Rangahau a Marsden has allocated $83.59 million dollars to 123 research projects across Aotearoa New Zealand. Dr Andrea Teng from the Department of Health at the University of Otago is one of the lucky recipients.

Nine in 10 Singapore residents exceeded the recommended salt intake and daily calorie intake is also up, according to the latest National Nutrition survey. The findings also show that more people are at risk of obesity and hypertension. Can a food paradise like Singapore deliver delicious food which is less salty? Or are busy lifestyles making it harder for people to eat better? Steven Chia speaks to Dr Kalpana Bhaskaran, president of Singapore Nutrition and Dietetics Association, clinical dietitian at Parkway MediCentre Candy Goh and Terence Koh, a father who lost 35kg in 8 months for his then newborn son.See omnystudio.com/listener for privacy information.

Are you stuck in the same food patterns and can't seem to break free from the unhealthy food behaviors you've had most of your life? Do you overeat or are you afraid of wasting food or you just eat it all at once because you are afraid you won't get it anytime soon? Today is a follow up to episode 136.  I am going to share 4 tips for you to unlearn those food behaviors that are keeping you from reaching your goals and true freedom!

Do you come to end of your day completely unaware of all that you have eaten that day? Do you mindlessly graze all day and find yourself grabbing whatever is close to help you fill your hunger? In today's episode, I am going to give you 3 tips on how to recognize some of the unhealthy food behaviors that are a part of your life! Step one is becoming aware - so let's do this!

A podcast where ah boy talk about anything under the sun. Listen to it while you are travelling, lonely or sleeping, or wherever you want! New episode every Sunday. You can support the podcast here https://www.patreon.com/chillaxpodcast Reach me at chillaxsingaporepodcast@gmail.com

Overtrained. Under fed. Burnt out. Tired. Disconnected. Confused. Overwhelmed. Those are just a few words to describe what we feel when we get caught up in training too hard, training too often, not eating enough, weighing and measuring every single meal and counting every single calorie trying to chase the perfect body (which doesn't exist). It's just one huge mind f*@k. These obsessions has us looking for physical and aesthetic flaws that may or may not exist. These obsessions disconnect us from ourselves and our loved ones. Over time, we may end up with body dysmorphia (obsessively focusing on a flaw in appearance) which can create unhealthy relationships with food and people. Let's just be mindful with who or what is influencing us to chase something that doesn't exist. And let us not deprive ourselves of the foods and things we enjoy. Consume responsibly. Train smart. Eat smart. Train the Body. Train the Mind. Peace. Do you have body dysmorphia? Take the test. Go to https://bddfoundation.org/ Follow me on Instagram @herrerahealthandwellness Email me: herrerahealthandwellness@gmail.com Subscribe to my Youtube channel: https://www.youtube.com/@herrerahealthandwellness Like, share and leave a review. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anthony-herrera70/message

THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS AND FRIENDS DON'T LET FRIENDS FEED KIBBLE Dr. Andi and DeDe Discuss 1. What is Hydrolized Protein 2. Why Vet Prescribe when there are better alternatives 3. What you want to do before allergy test and Hydrolized Protein Diets to Protect the Health of your pets Get Your Pup as Healthy as Possible today - We make it simple www.RawDogFoodandCompany.com

Evil men give contaminated food to the masses! We are living in the end times.

As we head into the holiday season, one question keeps popping up: “Will eating a few unhealthy foods during the holiday season prevent me from regaining my health?”The truth is, everyone is different. While some people can get away with eating unhealthy foods from time to time, others will feel an immediate negative impact.Today I'm sharing the top things you should consider when faced with the choice of eating unhealthy foods over the holiday season or on other occasions throughout the year.In this episode, you'll learn:How people react to changes in their diet is very individualizedWhether it's worth it to swap to alternatives like gluten-free piesConsidering how you'll feel the day afterI'm so grateful to you for listening to my podcast, and as always, I hope you found this episode valuable. I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/thanksgiving-edition-can-eating-too-much-turkey-affect-thyroid-health/.Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Do you feel like you have NO self-control?  You eat one cookie and that sends you into a frenzy and you eat a dozen! Have you struggled most of your life with self-control around food and cannot seem to change your behavior? In today's episode, I'll share what the scarcity mindset is, how you overcome it and address some possible unhealthy food behaviors you may not realize you have!  

Shawn Hondorp, PhD, ABPP is a board-certified Clinical Health Psychologist and health behavior expert. She earned her doctorate from Drexel University in Philadelphia and completed her pre-doctoral internship and fellowship in Health Psychology at Rush University Medical Center in Chicago.  She has a top-rated podcast called Motivation Made Easy: Body Respect, True Health where she outlines effective approaches to improve health and well-being by looking at how research and real-world experience collide via conversation and personal stories.  She has unique training and experience doing research and patient care in the fields of weight management and eating disorders at top-rated hospitals and universities around the country, including but not limited to Michigan State University, University of Chicago Eating Disorders Program, Drexel University, Penn Center for Eating and Weight Disorders, and Rush University Medical Center.  She lives in Grand Rapids, MI, with her husband and two kids and pug named Teddy. Her dream vacation day is hiking along a lake surrounded by mountains holding a warm cup of coffee, followed by a delicious dinner and a soak in a hot tub with an ice-cold IPA. Links: Website/Podcast - https://drshawnhondorp.com/mmepodcast/ Instagram - https://www.instagram.com/psychology.of.wellness/ Facebook - https://www.facebook.com/PsychofWellness LinkedIn - https://www.linkedin.com/in/shawn-hondorp-phd-abpp-24229412/ About Randi Rubenstein Randi Rubenstein helps parents with a strong-willed kiddo become a happier family and enjoy the simple things again like bike rides and beach vacays. She's the founder of Mastermind Parenting, host of the Mastermind Parenting podcast, and author of The Parent Gap. Randi works with parents across the U.S. At Mastermind Parenting, we believe every human deserves to have a family that gets along. Randi's Web and Social Links Website: https://mastermindparenting.com/ Facebook: https://www.facebook.com/mastermindparenting Instagram: https://www.instagram.com/mastermind_parenting/ Resources and Links Parents…Do you have the kid that won't listen, won't follow simple requests, or just won't allow anything to be easy? If that's you, then join us for our next Coach Week: 3 Days of FREE Live Coaching: https://mastermindparenting.com/octobercoachweek/ Book your live assessment: https://mastermindparenting.com/live-assessment/ Join our Free Facebook Group: www.facebook.com/groups/mastermindparenting

Topics: 1 Insufficient sleep in teenagers is associated with being overweight and obesity. 2 Parents adopt unhealthy food routines for family wellbeing in place of unaffordable activities. 1. Dr. Venita Patel 2. Ms. Sonia Morris 3. Dr Davia Nielson 4. Ms Maria Presenters Murabbi Touqeer Tanvir & Waleed Ahmed Producer Nergis Nasir Researchers Saleha Bakhtiar, Neha Latif & Henna Ahmed

African countries are being targeted as the next frontier for the proliferation of unhealthy and disease causing ultra processed foods! This also means that our local small scale farmers who produce healthy whole are being squeezed out the market. Find out more as I unpack with Programmes Manager at HEALA Nzama Mbalati, health journalist Laura Lopez Gonzalez and public health lawyer Safura Abdool Karim in our last episode. Credits: Hosted & Produced by: Zukiswa Pikoli Guests: public health lawyer Safura Abdool Karim, health journalist Laura Lopez Gonzalez and HEALA Progrmammes Manager Nzama Mbalati Recorded at: Flame Studios at Constitution Hill Edited by: Martin Nkanyiso Ngwenya Food justice is a pipe dream without tackling industry

African countries are being targeted as the next frontier for the proliferation of unhealthy and disease causing ultra processed foods! This also means that our local small scale farmers who produce healthy whole are being squeezed out the market. Find out more as I unpack with Programmes Manager at HEALA Nzama Mbalati, health journalist Laura Lopez Gonzalez and public health lawyer Safura Abdool Karim in our last episode. Credits: Hosted & Produced by: Zukiswa Pikoli Guests: public health lawyer Safura Abdool Karim, health journalist Laura Lopez Gonzalez and HEALA Progrmammes Manager Nzama Mbalati Recorded at: Flame Studios at Constitution Hill Edited by: Martin Nkanyiso Ngwenya Food justice is a pipe dream without tackling industry

Asalamu Alaykum guys! Welcome to abrand new weekly episode of Missheard. This week, Hafsah and Zara are getting real about their health and what 'health' really means to them.. In a time of fad diets, Tik-Tok Trends, and a lack of body acceptance - we're opening up about what health really means to us!  Enjoy

Having a good relationship with food is complicated. Sure, we should be eating our fruits and veggies, of course we should exercise, but when does this go too far? Is not being able to eat cake at a birthday party truly "healthy?" Today, we talk to Jordan Syatt, a record-holding powerlifter and formerly Gary Vee's personal trainer, about how to develop a healthy relationship even with "unhealthy" food. Note: We discuss restriction, binge eating, and eating disorders in this week's episode. All show notes can be found on our website: https://www.foodweneedtotalk.com/

In this weeks episode, I sit down to discuss how to make buying healthy food take less effort than buying unhealthy food. We hope you enjoy the show!   Nutrition Questions? Text 214-799-2521   Download My Book: Click HERE   #iCoachNutrition Facebook Community: Join HERE   Apply For Coaching: Apply HERE Website: www.iCoachNutrition.com TikTok: @coachjustinmurphy Instagram: @coachjustinmurphy Facebook: iCoach Nutrition YouTube: Justin Murphy - iCoach Nutrition Twitter: @coachjmurphy LinkedIn: Justin Murphy Email: justin@icoachnutrition.com

In this weeks episode I sit down to discuss how eating healthy is actually less expensive than unhealthy eating. We hope you enjoy the show!   Nutrition Questions? Text 214-799-2521   Download My Book: Click HERE   #iCoachNutrition Facebook Community: Join HERE   Apply For Coaching: Apply HERE Website: www.iCoachNutrition.com TikTok: @coachjustinmurphy Instagram: @coachjustinmurphy Facebook: iCoach Nutrition YouTube: Justin Murphy - iCoach Nutrition Twitter: @coachjmurphy LinkedIn: Justin Murphy Email: justin@icoachnutrition.com  

In this episode I talk to Miranda who has an unhealthy relationship with food and she talks about her journey in dealing with food.

Check out my coloring book here —> Intuitive Eating Coloring Book: Intuitive Eating Affirmation Color Book https://www.amazon.com/dp/B0B5PBNDP2/ref=cm_sw_r_api_i_27N4FPYNKCE6CKZ4D9W9_1 Find the Happy Eater podcast at anchor.fm/thehappyeater --- Send in a voice message: https://anchor.fm/theintuitiveeatingpodcast/message Support this podcast: https://anchor.fm/theintuitiveeatingpodcast/support

Topics: Healthy vs. unhealthy food Supermarket marketing The gym is not for weight lost Burning fat by increasing your NEAT- Non Exercise Activity Thermogenesis

In this episode, Xenia and I talk about the challenges supermarkets will have to face with unhealthy food and how biofuels are going to have to be on the back-burner for now…

Chances are you were raised by parents who had never heard of the phrase ‘healthy relationship with food'.  If this doesn't apply to you - what a win! But this definitely applies for Lyndi, Jenna and our listener of the week, Gabi, who sent this question across.While your parents may have said or done things accidentally that impacted your relationship with food (making it harder to enjoy food without guilt, stop eating when you feel full and love your body), you can help raise your children to have a healthy relationship with food.There are a few things to keep in mind if you want your child to learn how to eat intuitively, live healthily and love their body.Stop the all-or-nothing thinking and learn to Keep It Real.Step-by-step guidance to stop binge eating with 25+ videos, resources, workbook + recipe ideas.I'll personally help you implement the strategies with ongoing 1-1 support so this won't just be another failed attempt.No more feeling guilty. No more losing weight only to regain it. No more hiding food or eating in secret. What is Back to Basics?500+ deliciously simple, healthy recipesFlexible, intuitive weekly meal plannerCustomisable weekly shopping list and easily shop ingredients from the appMindset videos to help with cravings, overeating and moreMeal prep like a pro with easy-to-follow videos5, 10 and 20 minute at-home workoutsTry it free today!

In this week's episode of the Breakthrough Emotional Eating podcast, we'll discuss in-depth how your brain works and how to use the TEA cycle to your advantage. You'll learn: ➡️ Information about your brain and the thought process surrounding cravings ➡️ How to control the impulses and urges to satisfy your cravings ➡️ The no-nonsense steps needed to counter the narrative you're believing If you aren't a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.

Thinking about food 24/7 is NOT healthy! We give you unhealthy signs to look out for and mindset switches we used to cope.New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor click HEREADD US ON SNAPCHAT:TAYLOR- @taylorolsennnSAM- @sammyt711See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thinking about food 24/7 is NOT healthy! We give you unhealthy signs to look out for and mindset switches we used to cope.JOIN THE FACEBOOK PAGEhttps://www.facebook.com/profile.php?id=100076752153508New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor click HEREADD US ON SNAPCHAT:TAYLOR- @taylorolsennnSAM- @sammyt711See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

lets talk about food and debunk them for being healthy or unhealthy!

Seeing the adult obesity rate in America is a whopping 42% and over 70% of adults are considered overweight, we obviously are facing an obesity crisis. With CDC Covid guidelines telling us to stay indoors, many people are overeating due to boredom or depression. As a result, we are seeing harmful health hazards regarding our weight. Certified health coach, author, and mom of four, Amber Lia helps us find and defeat our food triggers and cherish the body God gave us. It’s not that we are powerless, we just don’t realize that cortisol and dopamine constantly cycle in our bodies causing a chemical response making us crave the wrong foods. Therefore, establishing small specific healthy habits and detoxing can make a huge radical difference in our health and lifestyle. TAKEAWAYS How to overcome your food triggers and live your healthiest year yet Momentary tasteful pleasure robs you of the long term lifestyle satisfaction Optavia health regimen is the number one health and wellness company in the world Practical steps to add to your daily routine to support your health goals

In this week's fan favorite, the latest Ask Me Anything episode, leading functional medicine expert Dr. Will Cole and his functional medicine patient team cover poop tests and what they are good for, how to get back on track after some unhealthy food choices, tips for living gluten-free and they also share their favorite memories so far at the functional medicine telehealth clinic. The team also goes over a patient case review uncovering some genetic variants that can predispose to autoimmune-inflammation issues, gut health problems, mold (mycotoxin) reactions, food sensitivities and more! Learn more: www.drwillcole.com/podcast Sponsors: Oseamalibu.com code WILLCOLE for 10% off your first order Drinksound.com/drwillcole code WILL20 for 20% off Produced by Dear Media.

For YEARS I have seen people throw around the word "HEALTH" and justify to themselves and those around them why their diet and food choices are healthier than someone else's and then falsely believe that just because it is healthier that it is also better for fat loss.While food quality and the choices you make around the foods you eat, will absolutely have varying effects on your physical health, fat loss and health are two VERY different things and it is my hope that you walk away from this weeks podcast understanding that point much more clearly.After listening to this podcast it is my hope that you will be able to understand why a calorie is just a calorie, but that your food choices do still matter and that BOTH are important in order to see you live a HEALTHY life but also help you achieve your fat loss goals.I hope you enjoy the podcast and as always, please hit that SUBSCRIBE BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would meant the world to me.Join the tribe and become a NO BREAKFAST CLUB member today and receive a brand new workout each week, access to 3 LIVE Zoom sessions each week and access to the my VIMEO on demand workouts that you can do in your own time.Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team!Contact The No Breakfast Guy:Instagram: @the_no_breakfast_guyWebsite: www.thenobreakfastguy.comEmail: info@thenobreakfastguy.comYouTube: www.youtube.com/thenobreakfastguy

If you are not one who frequents TikTok, this post may not make sense. However, if you've been on TikTok for any length of time, you know it can be like going into the Twilight Zone. It was actually during a recent visit to TikTok that I was compelled to write this post and release the most current episode on the Plant Based Eating for Health podcast show. Let me preface by saying that TikTok is a great way to unwind at the end of the day and watch funny animal videos, heartwarming rescue videos, vegan recipe videos, and success journeys of people turning their lives around. It's a harmless way, so I thought, to enjoy the perspective of men and women around the globe. Yet, every so often, a video pops up that you have to wonder, “What is the person thinking?” Granted, the question, in and of itself is judgmental, but as humans, we do tend to judge. Not many people escape the clutches of judgement. Some more than others. On this particular occasion, a video came in my thread of a woman who was morbidly, morbidly obese, sitting in front of dozens of cheeseburgers, tacos, fries, cupcakes, and several large plastic cups of soda. Now please know, this is not at all about fat shaming… at all. However, it is about questioning why someone would find it necessary to prop themselves up in front of the camera to literally stuff their face with untold amounts of unhealthy food. You can well imagine the comments people left about her gluttonous ways, to which her canned response was, “I feel great, and I am healthy.” Likely neither are true, but she stands by her statement. Sadly, young people are being influenced by these types of videos. Currently, there is a major health crisis going on. One that began long before the pandemic and shutdowns. There has been an increase in virtually every type of disease, obesity is an epidemic unto itself, contributing to many preventable diseases. Check out the full episode for more insights. Visit http://www.veganvisibility.com  

A few weeks ago I asked you ladies on Instagram what you're biggest struggle was on your health and fitness journey. So many of you said you struggle to avoid eating unhealthy food when it's in front of you. So let's talk about it. How DO we stop eating that unhealthy food? You actually don't avoid eating them, YOU GIVE YOURSELF PERMISSION to eat them. The more permission you give the less you'll crave and the less you'll overindulge. Capeesh?   If you found this episode helpful, I know you'll also love tuning into…   Episode 54: 5 Reasons Why I Don't Believe in “Cheat Meals” + 5 Things to Do Instead

Reach out, tag, or follow us on:Twitter:  https://twitter.com/VeganornotPodInstagram:  https://www.instagram.com/veganornotpod/Tumblr:  https://www.tumblr.com/blog/veganornotpodFacebook:  https://www.facebook.com/VeganOrNotPodTikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Picky (and unhealthy) eating is common in kids with ADHD — whether due to sensory issues, medication side effects, or a feeding disorder. Kelly Dorfman, M.S., LND, helps us recognize causes of "picky eating" and shares healthy eating strategies.

It's been revealed there was an effort to shift more unhealthy food and drink during times of COVID lock downs Senior Research Fellow at the University of Auckland, Dr Sarah Clare Gerritsen explains their research to Jesse.

Jane Martin, executive manager of the Obesity Policy Coalition, told Neil Mitchell advertisers would not be able to "target" kids with unhealthy foods under the policy. See omnystudio.com/listener for privacy information.

We’re all familiar with the stereotype that Black people love fried chicken. It has been used to degrade, dehumanize, and uphold racism. But where does this stereotype come from? And why was fried chicken singled out? In this episode we explore the answers to both of these questions and show the role that fried chicken has played in perpetuating white supremacy.    Purchase Bite-sized Black History  Bite-sized Black History is a program that empowers you to teach the little ones you love about 12 brilliant Black Americans that have been largely overlooked by our history books. These 12 bite-sized podcast episodes, coloring pages, and reflection questions are your key to a meaningful Black History Month celebration in your home or classroom! Join the First Name Basis Patreon Community Make sure to join our Patreon Community to take part in our monthly Q&A sessions and download the detailed notes from this episode!   First Name Basis Website   Join us on Instagram    Articles, Books, & Podcast Episodes:  Code Switch: Where did that fried chicken stereotype come from? “Writing History With Lightning:’ The Birth of a Nation at 100 ‘The Birth of a Nation’; The 1915 Film screened at the White House Depicting Blacks as Savages Prejudgements of Those Who Eat ‘Healthy’ vs ‘Unhealthy’ Food for Breakfast  Jubilee Cookbook by Toni Tipton-Martin  ‘The Fried Chicken Capital:’ Where Racial Progress Began Along the Rails  Season 3: Episode 11 The One Thing I Wish You Knew About Dr. Martin Luther King Jr. Season 3: Episode 24 Cancel Culture Pt. 3: Removing Statues  So You Want to Talk About Race by Ijeoma Oluo Song Credit: “Sleeper” by Steve Adams” and “Dive Down” by VYEN 

Losing weight can be a challenge for anyone. The greater the amount of weight we have to lose, it seems, the worse our eating habits are, and the bigger our obstacles to weight loss become. One of the biggest obstacles in weight loss can be unhealthy food choices. Choosing the wrong foods, on a daily basis, can be what is keeping your weight exactly where it is, or even worse making the scale move up. Unfortunately, there are many unhealthy food choices available today that are dressed up as healthy foods. Here we are going to discuss some of these “healthy” unhealthy food choices and how they could be limiting your weight loss. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/180fit/message Support this podcast: https://anchor.fm/180fit/support

A new report has found many children have significantly increased the amount of time they spend on digital devices during the pandemic, where they are being exposed to advertisements promoting junk food, alcohol and even gambling.

‘You are what you eat’ this phrase also refers to your mental health as well as physically. Whilst it is ok to treat yourself now and then, constant bad diet and lifestyle will effect your body, your mind and how much you like yourself. I explain this today and some tips to overcome it. If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset Amazon : Jonny Pardoe

Rob and Wendy are both single parents, he was not happy with the food she feeds to her son regularly. Do you think this is completely unhealthy or is she just doing the best she can?

Nutritionist Dimitra Papamichou talks on SBS Greek about simple useful steps on how to "detox" our body from unhealthy food habits - Στο πλαίσιο της Ενότητας της Υγιεινής Διατροφής, η διατροφολόγος Δήμητρα Παπαμίχου αναφέρεται σε πέντε απλά βήματα για την αποτοξίνωση του οργανισμού μας από βλαβερές διατροφικές συνήθειες. Η κ. Παπαμίχου μίλησε στο SBS Greek.

VicHealth CEO Dr Sandro Demaio said several pressures drove up fresh food prices earlier this year and the problem has been exacerbated by the COVID-19 downturn. See omnystudio.com/policies/listener for privacy information.

The Nazis had a phrase which covered all abuses by the State:"für Ihre Sicherheit""It's For Your Safety"The Law (Mask Police?) was Called on Peter Boykin because due to breathing issues he was unable to "just put on the damn mask" at a local McDonalds.Article: https://gorightnews.com/wear-a-mask-or-go-to-jail-says-local-mcdonalds-mmmm-mmmm-mmmmm-not-loving-it-should-you/Here are the statements of Peter Boykin about the situationI just left the Old Fort McDonalds where "Archer" almost physically assaulted me and called the law on for me because I did not wear a mask! Is this what America is coming to? Those of you who wish to fight back against tyranny and corporate virtue signaling.https://youtu.be/eg3fCLYjDbEFeel free to voice your concerns to the store and McDonald's corporate.Their address is548 Bat Cave Rd, Old Fort, NC 28762Number +1 828-668-9531I did not expect this to happen so I did not catch the initial encounter. I entered the store and no one was inside. The counter has plastic social distance shielding. He said I will be with you... Before he would take my order he asked me if I had a mask I told him I do not as I am unable to wear due to my breathing issues with borderline asthmatic issues.He said he has it too and they require him to wear a mask and I had to as well or get out of his store. I told him under the mask mandate I was under the first exception for medical reasons.He then yelled over me and told me to wear a mask or get the hell out of his store. I again said the law states I am under the exception. He then got louder I asked for his name he said, Archer. I walked away to get off the phone to record before that he comes around the counter got within 1 foot of me and loudly pointed to the door and yelled get the hell out.Other employees came to calm him down. I said I will be calling corporate. He then said he was calling the police. I went outside turned on my camera to document this. This is the recording. I have recording talking to the police afterward I will put in a podcast asap when I get home.https://www.spreaker.com/user/9922149/wear-a-mask-or-go-to-jail-online-audio-c#GoRight for AmericaIT'S JUST A MASK. IT'S JUST A VACCINE“In 4 months, the U.S. transformed into an obedient socialist country. The government dictated what events are acceptable to attend. Violent protests that instill fear are OK but church services, family funerals, and patriotic celebrations are dangerous. And you bought it without a fight.Standing in a graduation line is a "safety hazard". Small businesses were forced to close but crowds to support the corporate money machine at Walmart, Lowes, and Home Depot are OK.Come on. It's "just a mask" & "safety precautions".How about a little hush money. Here's $2,400 that we stole out of your paycheck in the first place. Enjoy. Buy something with it. From a big corporation.Cash is dirty. We can't give change. There's a coin shortage. Use your card. In 4 months, they convinced you to use a traceable card for everything.In less than 4 months, the government closed public schools and then "restructured" education under the guise of "public safety". In less than 4 months, our government demonstrated how easily people assimilate to "guidelines" that have NO scientific premise whatsoever when you are fearful.In less than 4 months, our government successfully instilled fear in a majority of the population in America that allows them to control every aspect of your life. Including what you eat, where you go, who you see, and your toilet paper.And the most dangerous and terrifying part? People are not afraid of the government that removed their freedom. They're afraid of their neighbors, family, and friends.And they hate those who won't comply.It's absolutely terrifying to me that so many people don't question "authority". They are willing to surrender their critical thinking skills and independence. They just... gave up without thinking. Without a fight.Do you know what's coming next?"It's just a vaccine. Come on. It's for the greater good".Wait until you're told that you can't enter any store or business without proof of the Covid-19 vaccine. Wait until you can't go to public events or get on a plane without proof of receiving the vaccine.To everyone that doesn't believe this is possible - DO YOU UNDERSTAND that government successfully dictated to people WHEN they were allowed to be outside, where they were allowed to go, and how their children would be educated in less than 4 months? And that a majority of the population followed blindly because they were told to do so.You're kidding yourself if you think this behavior won't be repeated with a vaccine. Or whatever the next step is."I don't follow politics.""Who cares about that stuff?""I don't like to think about it."They got you. Without a thought. Without a fight. Just like France. Just like Russia. Just like China. Welcome, comrade. (author unknown)Masks are Political, they are also a discussion everyone is having. Ironically the Left has been saying My Body My Choice over the Abortion issue... yet when the Right applies this to Vaccines and now Mask wearing we are told to shut up and do it for our own good.Just what are the laws on forcing mask-wearing? Can a business refuse you service? We look at this. What is the Constitutional Right to Refuse Service?According to the Federal Civil Rights Act of 1964, no business serving the public, even if it’s privately owned, can discriminate because of a customer’s national origin, religion, color, or race.The Americans with Disabilities Act prevents a business’s right to refuse service based on a customer’s disability.As numerous jurisdictions now mandate citizens to wear face masks in public, many retailers have begun requiring customers to cover their faces as a safety measure to mitigate against the spread of COVID-19 among employees and fellow customers. Retailers intending to enforce a policy whereby it will turn away customers who refuse to wear face masks should be mindful of abiding by Title III of the Americans with Disabilities Act (“ADA”), which governs retails stores as a place of public accommodation.Some would argue that they have allowed alternative ways to order such as curbside and drive through. I would have to argue that going into an empty airconditioned store to order quickly rather than sit in a long drive through in the heat to get an order is an inconvenience that someone with a medical condition/disability should NOT have to go through. Note that many who do doordash, uber eats, etc who have similar medical issues are forced to go inside to pick up orders. They are told they are not able to get their order through the drive-thru.Wearing a mask it just as much about the Civil rights of an individual to not be treated as second class. I know others may think it is just a cloth and nothing compared to how blacks, women, and gays fought for civil rights but honestly if you compare things to how people treat those who asked for the same service as everyone else, the same rights of life, liberty, and happiness, you will see things very similar. The blacks were told to go to the back of the bus, that they had to use different bathrooms, different water fountains, and had to be served not at the lunch-counter but in the back. They were told they were given a "Separate but equal" service. We all know that was wrong, and many in the black community still today make this the core of their #BlackLivesMatter protests. Women, in the same way, asked for the same rights to vote, hold office, and work like men and to were told it was easier for them to just stay in the kitchen. Gays were told to stay in the closet and called sexual deviants (they are still today treated poorly by many religious zealots) but Gays had to fight as well for their rights to be equal and treated equally. I know it is just a cloth to some and why not just wear it.. but to many of us, we see this as our right to equal service and our civil right to decide not to wear a mask because we know of the adverse health conditions it may cause us. After all it is not just a cloth it is a symbol of oppression to many.On the other side of things if you do not have a disability or medical condition and you just think masks are bad for your health, unneeded, and nothing but a virtue signal you have to remind others why you refuse to wear one. To those that tell you to just put on a damn mask, you must remind them that they see a non-mask wearer as disease spreading, defiant imbeciles when in reality they are fighting for the last remnants of your freedom you didn't know you were about to lose.Remember it all starts with the government saying "stay home" and you stay home.. then the government says "close your business" you close your business.. then for 6 million Jews in Nazi Germany it was Government says "Get in Boxcar" and you get in a boxcar... and you dieAmerica was built on our individual rights and freedoms from a government that is corrupt and full of tyranny. We refused to pay taxes on tea and sugar from England without representation and began a revolution of sorts leading from a fight on paying taxes. Today many want us just to put on a mask and not let us conservatives "die on the hill" over the mask issue. For many of us, that understand just what forcing masks and other mandates on our lead to we see this as a revolution.The question is are you going to #GoRight for America and put us on a path to Making America Great Again (thus to the normal days pre-COVID or are you going to just sit back and watch the left take over and as Joe Biden says "Transform America" I would say if you are just willing to comply then you are just as bad as the left, so do you stand up for your rights? do you "CONSERVE" America or do you keep sitting down and let the left win?I know where I stand... do you?

Boris Johnson has promised to accelerate his ani-obesity drive by banning supermarket promotions and deals on unhealthy foods this month. Donal O’Shea HSE Lead for Obesity Listen and subscribe to Newstalk Breakfast on Apple Podcasts or Spotify.     Download, listen and subscribe on the Newstalk App.    You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

Today I talk with my friend Erin Todd a "Ginger in Progress" about how God set her free from body image issues, restrictive eating habits (including Orthorexia), and how he has showed her how to embrace freedom when it comes to food. Listen as Erin shares her story and the hope she's found. Connect with Erin here. Take the Body Image Awareness Quiz. Support Compared to Who? through Patreon.

U.S. taxpayers are footing the bill for the growing of processed foods (through agricultural subsidies for the raw materials of processed food—namely wheat, corn, and soy), and for providing the poor quality processed food and soda to the poor (through our food stamps program). Yet the federal government has repeatedly denied cities and states the right to enact basic policy reform measures, despite evidence to show that incentivizing healthy food and disincentivizing unhealthy food has been proven effective. And it is not just bureaucrats who have opposed policy change. Many anti-hunger groups and national food banks, like the Food Research Action Center, or FRAC, have used their political influence to resist efforts to ban sugary drinks from the food stamp program, or SNAP. In this mini-epissode, Dr. Hyman examines three government agencies that are promoting unhealthy foods and how a change in food policy could shift our health and the health of our communities and planet. Learn more in Dr. Hyman's new book, Food Fix. foodfixbook.com See acast.com/privacy for privacy and opt-out information.

As adults, we know how eating unhealthy makes us feel compared to healthier options. Sugar crashes, impacted sleep patterns, decreased focus at work are feelings many of us can relate to.

  On today's episode, we dissect this concept of food labeling Although we’ve learned to drop magical thinking when it comes to weather, crops or other natural phenomena, we still think of food as magical. We label food in hopes that doing so will bring us closer to our desires and goals. The concept is that if we consume the “good” food will control our health and body unfortunately what comes along is shame & guilt when we do eat the “bad” food. In today’s society not being able to control our food choices makes us weak people. That’s what we think as a result of being told so by diet culture and also according to all the health experts who want us to finally “release the unhealthy weight”. But it’s true that there is such a thing as good food or bad food? If so, what are the healthy foods? Here’s a sample of the myths we will cover: What are the good and bad foods Why are we so obsessed with food labeling What motivates our need for food labeling The side effect of food labeling If there is an option to food labeling, what is it and how can we implement it in our life Mentioned on the show: Get Started with our FREE Intuitive Eating Introduction Course Intuitive Eating Project

This episode of his self development with tactics / SDWT podcast featuring the jamesclear.com website and it's "Healthy Eating: the Beginner's Guide on How to Eat Healthy and Stick to It". this time we're talking about how to make healthy eating easier and this has been quite a great section and quite a great article as well. the first thing we talked about is a study a really interesting study about Choice architecture which would definitely help you to ease less and healthy food. however we are moving ahead with 6 more tips six more practical tips on how you can change the way you're eating the way you are serving your food so that you eat less. thanks a lot. - I as always hope that you get a lot out of that! - Love you ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️ Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️

Special Guest Halle Hillman talks with us about her previous struggles with eating, toxic habits & relationships. We discuss the importance of balance, listening to your body, and some specific ways she likes to eat, workout, and start her day to work on an optimal level! RESOURCES Own The Day- www.amazon.com/Own-Day-Your-Life…ing=UTF8&qid=&sr= hallehillman.com/ Nutrition & Meal Guides  ElizaGFitnessandHealth.com All good things, Eliza

Special Guest Halle Hillman talks with us about her previous struggles with eating, toxic habits & relationships. We discuss the importance of balance, listening to your body, and some specific ways she likes to eat, workout, and start her day to work on an optimal level! RESOURCES Own The Day- https://www.amazon.com/Own-Day-Your-Life-Optimised/dp/0008286418/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= http://hallehillman.com/ Nutrition & Meal Guides ElizaGFitnessandHealth.com All good things, Eliza

Special Guest Halle Hillman talks with us about her previous struggles with eating, toxic habits & relationships. We discuss the importance of balance, listening to your body, and some specific ways she likes to eat, workout, and start her day to work on an optimal level! RESOURCES Own The Day- www.amazon.com/Own-Day-Your-Life…ing=UTF8&qid=&sr= hallehillman.com/ Nutrition & Meal Guides  ElizaGFitnessandHealth.com All good things, Eliza

Hello there, High Vibe fam! Today we bring you a super raw episode all about Tyler's food journey! We will dive into her background with food, intolerances, unhealthy relationships with food, yoyo-dieting, dealing with negative self talk, unhealthy relationships with food and so much more! This is part 1 of this series and episode 2 will be out in the next couple weeks so stay tuned for more soon! Thank you to our sponsors Anchor - the easiest way to make a podcast, and also to my girls Two Lucky Beaches. Use code TYLER10 for 10% off your purchase and free shipping on www.twoluckybeaches.com and you can also find them at @twoluckybeaches on Instagram! New collection coming out soon, stay tuned on Instagram stories for more updates! Also stay tuned for more exciting information about The High Vibe Tribe Facebook page coming soon, and ALSO our giveaway details! This giveaway is super RAD and you are not going to want to miss out on it! Also, it helps support your girl over here! Details will be announced on Instagram this week and winners will be announced on the next podcast episode! I look forward to this! Sit back, relax, and enjoy the show. And if you love it, SUBSCRIBE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we’re talking about President Trump’s visit to England, the anniversary of the D-Day landings, Heathrow expansion protests, how the UK is burning less coal, a proposed new tax on unhealthy food, JK Rowling’s new books about magic, and who might be the UK’s new Prime Minister.

shutterstock Diseases linked to obesity are rising rapidly in South Africa. A major part of the problem is the growing available of unhealthy food options. In many neighbourhoods there are more unhealthy food outlets, like fast food places, than there are healthy food options. In this episode of Pasha, Safura Abdool Karim, a senior project manager at PRICELESS SA (Priority Cost Effective Lessons in Systems Strengthening South Africa) sheds light on these issues. Professor Karen Hofman and Noluthando Ndlovu were key members of the research team. Read more: Local solutions can boost healthier food choices in South Africa Photo: By VladanRadulovicjhb September 28 2018 : mobile food stall on the side walk midday Johannesburg city - Image. Shutterstock Music “Happy African Village” by John Bartmann found on FreeMusicArchive.org licensed under CC0 1.

Join Tim Ray and his guest Fitness Expert Cathryn Marshal. Cathryn Marshall is the CEO od Simple Fat Burn. With 22 years of experience in the fitness industuy she brings a unique perspective to the show. Carhryn belieces it’s wgat you eat, what you do and what you think that creates lasting results. Carhryn is an author, speaker and fitnesx expert. She has coached humdred of clients to lose weight, including a father abd daughter who lost a combined total of over 300 pounds in tecoted breaking time. She’s also the national director of What Women Want Networking. Http://www.simplefatburn.com

361: Today I’ll be sharing 5 strategies that helped heal my relationship with food and hope you gather some powerful encouragement to better your relationship with food as well!   Join Our 2019 Smoothie Challenge! Start the new year off right with finding YOUR smoothie flow! Grab your copy of the 5-Day Smoothie Challenge for a healthy, energizing, and refreshing upgrade to your #momlife! Did I mention over 10 smoothie recipes are included?! ;) Sign up here: www.blossomingmommyandbaby.com/smoothie-signup   Show References: Blossoming Mommy and Baby Programs + Services: www.blossomingmommyandbaby.com/services Today’s BLOG + Show Notes: https://www.blossomingmommyandbaby.com/blog/2019/1/7/how-i-broke-my-addiction-to-unhealthy-food-how-you-can-too Abundant Motherhood Club: https://www.blossomingmommyandbaby.com/blossoming-membership Blossom After Baby: https://www.blossomingmommyandbaby.com/postnatal-method-blossom-after-baby Facebook Mom Group: https://www.facebook.com/groups/blossomtobefitwomen/ FREE Overwhelmed Guide: https://www.blossomingmommyandbaby.com/motherhoodreset Jennifer Blossom Contact: admin@blossomingmommyandbaby.com, www.blossomingmommyandbaby.com Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby   Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show. You can also spread the love by sharing this episode with a girlfriend, family member, or coworker! Have a question you’d like to hear answered? Send us an email at info@blossomingmommyandbaby.com or connect with us over on Facebook, Instagram or Twitter @Blossomingmommyandbaby. Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE!

TUNE IN TO LEARN:Lesson 1.What not to eat. If you are interested in long-term health, high energy levels, peak mental and physical performance, good vibes and good looks!Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? SCHEDULE YOUR PERSONAL FREE Q&A !!!http://bit.ly/askmeonskypeCreated by Angela Shurina http://www.CreateYourself.Today/Support the show (https://www.patreon.com/FoodSchool)

Listen to today's episode to find out how evil food scientists have made you addicted to unhealthy processed foods and what you can do about it! If you you’d like to support this show, visit my Patreon page: patreon.com/malunadean If you're interested in personalized health and wellness coaching, visit my website: malunadean.com If you'd like to follow my Instagram page: @healthandwellnessradio You can find me on Facebook: facebook.com/healthandwellnesspodcast Have an amazing day everyone.  

It's a bit unfair at times, but nevertheless, most unhealthy food tastes absolutely amazing.  Did you know there actually is a bit of science to explain this phenomena.  The GI tract and brain are more connected than you believe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Jamie talks about... How her cravings and mood were connected. How her life is at times out of balance. What she does to find balance. What to do with an overwhelming bad day. How to pinpoint what triggers are setting you up to binge eat. What to do if you overindulge and feel horrible. How to fight off your cravings daily. How to create a healthy support system.

TUNE IN and LEARN: Navigate modern food isles with EASE! Different kinds of processed foods Mechanically and Chemically processed foods Whole Foods over Processed whole foods' "extracts" like Extra Virgin Olive Oil Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: Angela@CreateYourself.Today Support the show (https://www.patreon.com/FoodSchool)

Dr. Lustig, a pioneer in studying the adverse health effects of sugar and high fructose corn syrup, describes how Big Business uses the science of addiction to keep us hooked to unhealthy foods. The result is that our health suffers. He discusses how marketing and the media subvert brain physiology to their advantage to veer us from the pursuit of happiness to the pursuit of pleasure (which means profit)

Dr. Lustig, a pioneer in studying the adverse health effects of sugar and high fructose corn syrup, describes how Big Business uses the science of addiction to keep us hooked to unhealthy foods. The result is that our health suffers. He discusses how marketing and the media subvert brain physiology to their advantage to veer us from the pursuit of happiness to the pursuit of pleasure (which means profit)

Marc David, M.A. is the founder and primary teacher of the Institute for the Psychology of Eating. He’s a leading visionary, teacher and consultant in Nutritional Psychology, and the author of the classic, groundbreaking and bestselling books Nourishing Wisdom and The Slow Down Diet. We get into the thick of it right from the start as we have Marc share about how he got into the psychology of eating. He expounds on this by telling us the point of helping people through this method. He tells us about how he helps obese and bulimics, as well gives us some examples of people who are carrying extra weight. Marc tells us about the kind of food we produce nowadays and also talks about dairy milk. More on food, he talks about what impact eating unhealthy kinds of food has on our bodies. He tells us more about the science behind eating and nutrition. Marc also briefly talks about the impact of stress on our bodies. What an interesting conversation! Another great topic filled with plenty of good focus points. You’ll definitely take a lot away from this conversation. Enjoy the episode, guy! This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. Carve is a company that specializes in anything digital from building apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.

What if I told you that you could reduce the amount of chocolate you eat, while actually increasing the pleasure you get from it? It is totally possible and in this episode, I will give you two techniques for doing it. One is a cognitive behavioural style technique and the other is using mindfulness to enjoy we really enjoy every calorie.

Scottish Liberty Podcast episode 10 brought to you by Antony Sammeroff and Tom Laird. Two Scottish Libertarians discuss Cheap Unhealthy Food, Agricultural Subsidies, Energy Prices, Nuclear Power, Armed Police, and University Education

Why do we keep eating food that we know is bad or us?

Highlights from the November 18th issue, presented by Dr. John Fletcher, editor-in-chief, and Dr. Kirsten Patrick, deputy editor for CMAJ. In this issue: vitamin D levels in non-dairy milk alternatives, research on Mediterranean diet and metabolic syndrome in the PREDIMED trial, C-CHANGE cardiovascular guidelines, nutrition in dementia, hallucinations case, physician-assisted dying viewpoints, and more. Full issue table of contents: http://www.cmaj.ca/content/186/17.toc

"Doctor Fred Says..."   Today Dr. Fred Valdes will talk about the Real cost of unhealthy food. Dr. Fred Valdes is a resident of Florida and at present is teaching part-time at a medical school near Miami. His respect of Moringa has led him to join with Zija Int'l and Club Moringa.   Along with his associate Dlynn Saumer, every Wednesday at 12 Noon CT, he will speak about Moringa, weight loss, nutrition and the state of health in today's busy world.

Philosopher Dr. Diana Brickell answered questions on working for a minister, giving away unhealthy food, voting for horrible politicians, celebrating holidays, and more in this 6 November 2011 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com

Philosopher Dr. Diana Brickell answered questions on working for a minister, giving away unhealthy food, voting for horrible politicians, celebrating holidays, and more in this 6 November 2011 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com