The #1 Motivational Podcast on iTunes! When I was 13, my mother introduced me to Tony Robbins and since then I have been addicted to self help, personal growth and mastering my mindset. These short, no BS podcast episodes last around 10-20 minutes - just enough time for you to get a jolt of inspira…
Rob Dial: Motivational Speaker, Author and Coach
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The Mindset & Motivation Podcast is an incredibly powerful and impactful podcast that has the ability to change lives. Rob Dial, the host, delivers his content with a level of authenticity and relatability that is truly refreshing. His episodes are well-spoken and are packed with valuable insights and inspiration. I have found myself listening to certain episodes multiple times because they are just that good. The podcast is like mind gold, offering a wealth of knowledge and wisdom.
One of the best aspects of this podcast is that even though there may be topic repeats over the years, each episode offers something unique. Rob's perspective changes with time and he brings new ideas and perspectives to familiar topics. This keeps the content fresh and engaging, while also serving as a reminder of important lessons in life. The recurring issues that we humans face are addressed in a way that feels relevant to our current circumstances.
Another great aspect of The Mindset & Motivation Podcast is Rob Dial himself. He has clearly honed his skills as a speaker and motivator over time, and it really shows in his delivery. His flow is silky smooth and he has a way of keeping you engaged from start to finish. The format of the podcast is also perfect - not too long or short - ensuring that you get your daily dose of motivation without feeling overwhelmed.
Despite all its strengths, there really aren't any major downsides to this podcast. Perhaps one minor drawback is that some listeners might find certain episodes repetitive if they have been following along for a long time. However, given that each episode offers a unique perspective based on different points in time, this can actually be seen as a positive aspect rather than a negative.
In conclusion, The Mindset & Motivation Podcast is an absolute must-listen for anyone looking to improve their mindset, motivation, and overall life satisfaction. Rob Dial's raw approach and willingness to tackle difficult subjects without sugarcoating anything makes this podcast incredibly valuable. Whether you are just starting your self-improvement journey or have been on it for years, this podcast has something to offer. It is a roadmap to living a more engaged, fulfilling, and courageous life.
Are you clinging to something that no longer serves you? In this episode, I'll show you why letting go isn't a sign of failure it's a step toward growth. Whether it's a job, a relationship, or a belief system, sometimes the bravest choice is to finally release it. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
Do you know the skill that can make or break your closest relationships? In this episode, I share how the process of “repair” can transform disconnection into deeper trust and love. Whether it's with your child, partner, or anyone you care about, I walk you through what repair is, why it matters, and the simple steps to practice it. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
How does becoming a parent change everything? In this episode, I share how fatherhood has reshaped my life, my habits, and my purpose. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
Do your thoughts actually shape your reality? In today's episode, I'll show you how self-fulfilling prophecies, your reticular activating system, and even the beliefs you hold about yourself are literally creating the world you see. I'll break down the science, psychology, and real-life examples plus how you can rewire your beliefs to change your life. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
Do you struggle with overthinking? In this episode, I'll break down why your brain learned to overthink in the first place and share six practical steps you can use right now to calm your mind, rewire old patterns, and finally find peace. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
What if today were your final page? I'll walk you through Stoic tools to live urgently and love loudly—all before the clock runs out. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
What if self-love is simply self-acceptance? Today, I'll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build a daily habit of acceptance so you can finally feel enough. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
Do you ever feel like you're working hard but somehow sabotaging your own success? In this episode, I'll reveal the hidden psychological force behind self-sabotage and show you how to flip it into a powerful tool for growth. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
Are you choosing the kind of suffering that builds you up or the kind that slowly breaks you down? In this episode, I break down the truth about pain, sacrifice, and why taking the hard path now leads to freedom later, while the easy path leads to regret. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
Do you struggle with anxiety? In this episode, I share a powerful mindset reframe that can completely change how you experience anxiety. You'll learn how to shift from seeing anxiety as a command to viewing it as a cue, uncover the root causes behind it, and use curiosity to dissolve fear so you can take back control of your life. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
What if you treated life like a video game? In this episode, I share how shifting from “life is against me” to “life is training me” transformed my approach to challenges, and I break down the science of growth, why difficulty matters, and how to level up. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here
Do you struggle with the fear of failure? In this episode, I'll break down what fear really is, how to retrain your brain to push past it, and the mindset shifts you need to finally take action and create the life you want. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here
Do you feel like your life looks good on paper but feels empty inside? In this episode, I'll show you how to realign with your true purpose, stop maintaining illusions, and finally create a life that lights you up from the inside. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here
Are you tired of starting and stopping your goals? In this episode, I'll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and follow through no matter what. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here
Do you struggle to stay disciplined and follow through when life gets hard? In this episode, I reveal the neuroscience behind building willpower, how to train your brain to overcome resistance, and the daily habits that rewire your mind for lasting discipline. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here
Have you ever thought about the worst-case scenario in your life and how it could actually help you succeed? In this episode, I'll show you the power of negative visualization (also known as defensive pessimism) and why visualizing failure can give you clarity, reduce anxiety, and prepare you for success. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here
Do you feel stuck because you believe change takes time? In this episode, I'll challenge that belief and show you why change can only happen in the present moment. I'll share the mindset shift that helped me break free from the illusion of "one day" and start living as my best self right now. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here
Do you call yourself a perfectionist? In this episode, I'll show you why perfectionism isn't a strength—it's a fear wearing a clever disguise. I'll break down the real fears behind perfectionism and share how you can overcome them to finally take action, embrace imperfection, and create true freedom in your life. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here
Have you been living under the lie that you're not enough? In this episode, I reveal how powerful you truly are—and why the world is designed to distract you from that truth. I'll share five steps to reclaim your power, reprogram your mind, and start living as the unstoppable force you were born to be.The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
Do you ever feel like you're stuck in patterns you can't break? In this episode, I'll show you how to reprogram your subconscious mind—the part of your brain that controls 95% of your thoughts, habits, and actions. I'll walk you through the step-by-step process of identifying your limiting beliefs, replacing them with empowering thoughts, and using affirmations and visualization to create lasting change. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here
Are you holding onto pain or resentment that's weighing you down? In today's episode, I'll share how to truly let go, forgive, and reclaim the deep inner peace you deserve. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here
Are you tired all the time, even when you're “doing everything right?" In this episode, I'll show you why your exhaustion might not be about sleep, food, or fitness at all—and what it's really trying to tell you. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here
What if mindfulness isn't about achieving peace—but remembering the calm that's already within you? In this episode, I'll break down the real meaning of mindfulness and how it can transform your mental and emotional state. You'll learn a simple, neuroscience-backed mindfulness technique that reduces stress, quiets your mind, and helps you reconnect with the present moment—anytime, anywhere. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here
Do you ever feel like you're a project that constantly needs fixing? I open up about my own journey through self-development, how I misused it to attack parts of myself, and the breakthrough that changed everything. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here
Why do we procrastinate—even when we know what we want? In this episode, I'll show you that procrastination isn't a character flaw. I'll break down how fear, safety, and your ancient brain are holding you back from action. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here
Do you ever wonder why you keep falling into the same self-sabotaging habits? In this episode, I explore how we unknowingly shape our identity through repeated behaviors — and how we can change our lives by rewriting the stories we tell ourselves. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here --> coachwithrob.comThe Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
Are you letting someone else control your mood? In this episode, I share one of my favorite mental strategies—“Don't let anyone piss on your picnic.” I'll show you how to stop outsourcing your emotions, reclaim your power, and decide who you want to be every single day—no matter what life throws at you. If you're ready to completely transform your mindset, habits, and life, I'm launching something powerful — and I want you to be part of it. I'll be coaching and guiding a small group of people to their next level. Join the waitlist now at http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You'll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action. If you're ready to completely transform your mindset, habits, and life, I'm launching something powerful — and I want you to be part of it. I'll be coaching and guiding a small group of people to their next level. Join the waitlist now at http://coachwithrob.com Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Do you feel like money always slips through your fingers? In this episode, I dive deep into the emotional and strategic foundations of building real wealth. If you're ready to completely transform your mindset, habits, and life, I'm launching something powerful — and I want you to be part of it. I'll be coaching and guiding a small group of people to their next level. Join the waitlist now at http://coachwithrob.comReveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Do you ever feel like your brain is glitching? In today's episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I'll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Do you ever feel overwhelmed by the voice in your head? In this episode, I'll show you how the stories you tell yourself shape your emotions, actions, and entire life—and how to break free from them.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Are you still “hoping” your dream life will happen? In this episode, I show you why your nervous system may be rejecting the life you want—and how to rewire it to feel safe in abundance, success, and peace. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Do you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own lazy habits and how I overcame them. I'll show you five practical steps to rewire your mindset, find your motivation, and eliminate the distractions keeping you stuck.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Do you feel like you're missing the good in your life, even when things are going well? In this episode, I share a mental shift that changed everything for me—from how I view success, stress, and daily life. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Have you ever wondered if someone in your life is truly a narcissist — or just selfish? In this episode, I break down the difference between narcissistic personality disorder and everyday selfish behavior. I'll help you identify the signs of real narcissism, explain how it affects your mental health, and give you practical tools to protect yourself if you're in a toxic relationship.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Feeling overwhelmed? I'lI break down 8 simple, science-backed techniques that you can use anytime to reduce stress and calm your anxiety. From breath work to journaling, these tools can bring you back to balance—fast. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Are you missing life by always chasing the next thing? In this episode, I break down how to let go of stress and fully embrace the present moment. If you've ever felt like happiness is just out of reach, this episode will show you it's already here—you just have to pay attention. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
What does money really mean to you? In this episode, I break down the hidden truths about money—what it actually is, where it came from, and how it controls most of our lives without us even realizing it. This isn't about getting rich—this is about freedom, peace, and purpose.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Want to change your life? In this episode, I walk you through three powerful, science-backed techniques to rewire your brain for success, happiness, and transformation.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Do you feel like you're constantly busy but never actually productive? In this episode, I'll teach you how to get more done in less time by using three proven strategies. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Do you ever feel like you've lost touch with who you truly are? In this episode, I'll reveal the real source of human suffering—and the surprising difference between pain and suffering. You'll discover how childhood conditioning turns us into people-pleasers and learn how to reconnect with your true self to finally find lasting peace.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Want to know exactly how to build or break habits from a scientific perspective? In this episode, I'll break down the neurology of habit loops, the role of cues, routines, and rewards, and how to make change stick by working with your brain—not against it.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Are you unintentionally wasting years of your life? In this episode, I'll show you how to get ahead of 99% of people by making one simple change. From screen time stats to life hacks that boost productivity, I'll share how I've reprogrammed my environment and attention span to become more focused, educated, and intentional. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Are you truly connected to yourself? In this episode, I hold up a mirror to help you rediscover the real you—the version buried under burnout, people-pleasing, and external expectations. I'll show you how to stop optimizing a life that isn't yours and reconnect with your intuition, clarity, and purpose. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Can your expectations really change someone's life? In this episode, I'll show you how your beliefs about the people around you—especially your children, team members, and loved ones—can literally shape their future. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Do you feel like you're still not enough? In this episode, I unpack how your childhood adaptations might be holding you back in ways you don't even realize. I'll show you how to finally break free from the beliefs that once kept you safe but now keep you stuck. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Do you ever feel like you just can't stick with anything? That motivation fades fast, and discipline is something other people seem to have? In this episode, I'll walk you through the 7 exact steps I used to build discipline from scratch. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Have you ever wondered what people regret most at the end of their lives? In today's episode, I dive into the five most common regrets of the dying. I'll share how these powerful lessons can help you avoid your own regrets and start living a life that's true to you. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Are you chasing success the wrong way? In this episode, I'll show you why true growth often happens underground before anyone sees it. If you've been working hard but seeing little progress, this will shift your mindset. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Are you manifesting your dream life or your fears? In this episode, I break down how you're always manifesting—whether you realize it or not. I also show you how fear and self-doubt silently sabotage your success in relationships, business, and self-worth—and how to reprogram your mind to create the life you actually want. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
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