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Es fühlt sich an, als würden wir gerade in einen Science-Fiction-Film hineinlaufen. Wir stehen an der Schwelle zu einer Zukunft, die früher nur Fantasie war. Dieses Gespräch mit Gregg Braden ist ein Weckruf an die Menschheit und zeigt, wie schleichend der Wandel verläuft, der darüber entscheidet, ob Du in Zukunft noch selbst bestimmst oder bestimmt wirst. Seele vs. KI: Ein Wandel, der längst begonnen hat und dennoch kaum wahrgenommen wird – mit tiefgreifenden Folgen für Dein persönliches Leben. Diese Episode lädt Dich ein, mit wachen Augen in eine Zukunft zu blicken, die sich im Stillen bereits formt – und Deine eigene Rolle darin neu zu begreifen. Gregg Bradens neues Buch: "Pure Human" https://amzn.to/3VHDXko Die geäußerten Meinungen und Aussagen dienen ausschließlich Bildungs- und Informationszwecken, ersetzen jedoch keine therapeutische oder medizinische Beratung. Bereit Dein Genie zu entdecken? Lebe selbstbewusster, freier & erfolgreicher mit genialen Video-Kursen aus unserer Online-Akademie: https://akademie.maximmankevich.com/
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You'll learn how automation, environment design, habit stacking, friction, default decisions, and accountability can make the right choices effortless and success easier. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Have you ever felt like your brain is working against you? In this episode, I explain why anxiety shows up, how it's an outdated survival system, and how to turn the volume down using simple, science-backed tools. You'll learn how to be calm, take back control, and feel grounded again. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
If AI destroys all human purpose, what will give our lives meaning when machines can do everything better than us? Josh Trent welcomes Tom Bilyeu to the Wellness + Wisdom Podcast, episode 782, to uncover why AI is forcing humanity to confront who we really are, what gives life meaning when machines outpace us, and how reclaiming our biological and spiritual essence may be the only path forward.
Watch the full episode with Gregg Braden here: https://youtu.be/bugFmExtrFoSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
Our guest, this episode on Inner Journey is Les Jensen. After learning how to clear out the subconscious energy within his own self, les created the core material for others to do the same. By learning that the core power that everyone has is love itself, Les learned the nature of how this love was the source of true authentic personal power. The timeless principles of how love is power itself, is the root of our own collective empowerment. Les is the author of two books, “Citizen King” and “Forgiven Sinner” God's last savior
What if learning has felt hard your whole life simply because you were taught the wrong way? In this episode, I reveal how your brain truly wires information, why mistakes supercharge neuroplasticity, and how top performers use psychological and neurological triggers to learn faster and remember longer. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Watch the full episode with Gregg Braden here: https://youtu.be/bugFmExtrFoSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
Join the Inspired Evolution Community Circle.
Are you carrying things that are quietly destroying your momentum? In today's episode, I break down 10 things you must eliminate if you want to finally feel free, stop repeating old patterns, and step into the next version of yourself. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Are you afraid of being alone? What if solitude isn't a weakness but your greatest source of power? In this episode, I share how to rewire your brain and nervous system to find peace, purpose, and strength in stillness. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Ever feel like life keeps throwing punches and your mind joins in to beat you down? In this episode, I share how to rewire your brain for resilience and happiness even in chaos. You'll learn how to stop your mind's negative spiral, reshape your brain through gratitude and perspective. This isn't toxic positivity, it's neuroscience. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Greg welcomes Eric Rankin from Awakening Code Radio to Inner Journey to discuss 3I ATLAS. The interstellar object 3I/ATLAS is a gift from interstellar space. It is large and relatively bright and it travels close to the ecliptic plane of the planets around the Sun and hence is observable for a long period of time by telescopes and cameras onboard planetary orbiters that humanity placed in this plane. Those are the basics, Greg and Eric dive much deeper into the world of spirit and science and their converging paths as witnessed with and through 3I ATLAS
Are you tired of feeling average? In this episode, I break down the mindset shifts and simple systems high performers use. You'll learn how to rewire your self-talk, take full ownership, build habits that last, and push past your comfort zone so you can think and act like the highest-performing version of yourself. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Educated in psychology and philosophy, Holly Hall is a renowned psychic and master astrologer. She combines that background with neuro-linguistic programming, powerful intuition, and direct contact with the universal consciousness to help thousands of clients tap into the universal collective mind. “My favorite aspect in astrology is the fact that I can see into the depths of your soul simply by looking at the chart,” Hall says. “The chart is the map of the sky the day, the place, and the moment you were born. I strongly believe in past lives as the Buddhists and Hindus do. Therefore, knowing your path and healing your soul in order to evolve is important.” Through studying the works of scientists like Nassim Haramein and Gregg Braden, Hall has formulated an understanding of how the universe speaks to whom we are and why we are here. She has training in past-life regression, astrology, and life coaching, and she uses her talents to help people stay on track, navigate future plans, strategize business and career choices, heal relationships, and better understand others.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
What if confidence isn't something you're born with but something you build? In this episode, I explain why most people struggle to believe in themselves and how to change it. You'll learn how action, not belief, creates confidence, and how keeping small promises to yourself rewires your brain. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Ever feel like you're meant for something more? In this episode, I break down mastery, deliberate practice, the 10,000-hour principle, and the signs that reveal what you're meant to obsess over. If you're ready to stop dabbling and go all in on what lights you up, this will help you find it. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Feeling lazy or stuck? You're not unmotivated, you just need a better system. I'll show you five simple steps to get back in control of your life. Your laziness isn't a flaw, it's just a fixable system failure. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
What if the biggest changes in your life don't come from huge decisions but from tiny, daily habits? In this episode, I share the seven small, almost invisible practices that have completely transformed my life over time. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
What would I tell my 20-year-old self? In this episode, I share three lessons to help you avoid burnout, redefine success, and build real confidence through action not pep talks. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
What if your breakthrough is hiding behind the hard thing you keep avoiding? In this episode, I reveal the neuroscience of avoidance, motivation, and how to rewire your brain to crave challenge, grow through struggle, and take action no matter what. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Ever ignored a gut feeling and realized it was right? In this episode, I'll show you how to tap into your intuition, your “second brain,” to make faster, more aligned decisions and turn your gut into your greatest superpower. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
In this livestream, I explore a 17-second manifestation technique I came across, and we explore really happens when we hold our intention long enough for quantum energy to respond. I share how this simple practice can help you attract the reality you desire by focusing your thought, emotion, and energy for just a few seconds at a time. We'll look at the science behind intention and photons, how to apply this consciously in daily life, and why this low-effort practice can bring profound change. I also talk about Gregg Braden's The Divine Matrix and the research that shows our present choices can even influence the past—reminding us that we are truly limitless creators. ✨ In this episode: What “manifestation” really means from a quantum perspective How to use the 17-second intention method Why visualization isn't required for results The power of photonic energy and frequency alignment Practical ways to use intention throughout your day If you feel inspired, please like, comment, and share to help this high-frequency content reach more hearts. Resources: Explore free meditations, my book Your Authentic Awakening, and upcoming summits at https://www.karagoodwin.com I recommend Gregg Braden's Divine Matrix book: https://amzn.to/47HjfY5
Ever wonder why people or situations trigger you? In this episode, I show you how to turn your triggers into teachers, build unshakable confidence, and stop needing anyone's approval but your own. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Do you feel like stress is running your life? In this episode, I'll show you how to reset your body in minutes, uncover the hidden sources of stress that quietly drain your energy, and create a simple three-step plan to cut your stress in half today. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Do you ever feel stuck, unmotivated, or like you've lost momentum? In this episode, I'll share the five daily habits that completely rebuilt my focus, peace, and confidence—so you can take back control and become the CEO of your own life. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Ever freeze mid-conversation or overthink what you said? Learn how to be magnetic, the kind of person people love talking to, using simple psychology, mindset shifts, and a step-by-step method to never run out of things to say. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
What if you could flip a switch in your brain and enter flow state on command? In this episode, I share six steps to unlock effortless focus, shut down your inner critic, and access the brain's chemical “super cocktail” for peak performance. Here's the focus music I listen to every time I drop into flow. Use it to train your brain to lock in faster!
Gary Zukav spent half his life addicted to sex, anger, and the relentless pursuit of external validation, until a chance meeting with physicists changed everything. In this profound conversation, he shares the moment he realized he was exploiting others while believing he was the one in control, and how that awakening led him to understand authentic power. Gary breaks down why our deepest pain, betrayal, loss, grief, is actually communication from our soul, showing us exactly what we need to heal. He explains the difference between love and fear as the only two intentions behind every action we take, and offers a step-by-step process for recognizing which one is driving us. You'll walk away understanding that healing an addiction (to anything) is one of life's greatest spiritual accomplishments, and that the smallest decisions, to stay tender when you want to harden, to pause when you want to lash out, are where true greatness lives.The Gary Zukav PodcastGary's books:The Seat of the SoulUniversal HumanDancing Wu Li Masters: An Enlightening Exploration of Quantum Physics, Eastern Philosophy, and the Interplay of Science and SpiritualityThe Heart of the Soul: Emotional AwarenessIn this episode you will:Discover the core experience every human shares, feeling inadequate and unlovable, and learn how to transform it through emotional awareness rather than avoidanceMaster the practice of scanning your body for painful physical sensations (tightness in throat, heaviness in chest, burning in solar plexus) to identify when fear is controlling your decisionsLearn why every experience in life, even devastating ones like cancer or betrayal, serves you by revealing parts of your personality you need to heal in order to give your greatest giftsUnderstand the law of attraction and karma as inseparable forces, your energy attracts like energy, and every intention you act on creates consequences you will eventually experience yourselfBreak free from the myth that success comes from external achievement and recognize that greatness lives in the smallest moments: choosing tenderness over hardness, patience over anger, giving without a hidden agendaFor more information go to https://lewishowes.com/1838For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Gregg Braden – greatness.lnk.to/1726SCPrice Pritchett – greatness.lnk.to/1821SCDr. Joe Dispenza – greatness.lnk.to/1809SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if you were just six months away from a completely different life? In this episode, I'll show you how to reset everything without burning it all down. You'll learn how to go from You 1.0 to You 2.0, master one high-income skill, and make a clear plan to completely rebuild yourself into someone unrecognizable. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
What if your fear could become your greatest advantage? In this episode, I share The Reversal of Desire, a simple mindset shift that transforms fear into power and anxiety into motivation. Ready to change your life? If you're ready to take control of your mind and create lasting change, apply now to work directly with me!
What if your life looked completely different 90 days from now? In this episode, I'll show you how to stop overthinking, cut excuses, and take consistent action to become the version of yourself you've always wanted. Ready to change your life? If you're ready to take control of your mind and create lasting change, apply now to work directly with me!
What if the problem isn't that you're lying to yourself—but that you're believing the wrong lies? In this episode, I'll show you how to rewire your identity through repetition, flip your internal script, and use science to “lie yourself” into becoming who you want to be. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if five simple steps each morning could rewire your brain? In this episode, I'll show you how to use Stoic philosophy and neuroscience during your morning's “golden hour” to shape your mindset, focus, and purpose for the day. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever felt like discipline is all about pushing harder? In this episode, I'll show you why that belief is backwards. I'll teach you how to remove resistance instead of fighting it, and how to make taking action feel enjoyable, not painful. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the reason life feels hard… is because it's supposed to be? In this episode, I talk about why every great life requires sacrifice and how choosing your “hard” now can make your future infinitely easier. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if everything holding you back is something you built yourself? In this episode, I share four hard truths about identity, healing, and the illusion of safety and how facing them head-on can completely change your life. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Do you ever feel trapped in negative self-talk? In this episode, I'll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Do you want a breakthrough in your life? In this episode, I share why true transformation requires destroying parts of your old self to make way for growth. From seeds turning into flowers, I explain why change feels so hard and why it's always worth it. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Gregg Braden is an author, scientist, and educator. His latest book, "Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny," is available now. https://www.hayhouse.com/pure-human-hardcoverwww.greggbraden.com Get a free welcome kit with your first subscription of AG1 at https://drinkag1.com/joerogan This video is sponsored by BetterHelp. Visit https://BetterHelp.com/JRE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you want to feel more energized, grateful, and in control of your day? In this episode, I share how my morning routine helps me win the day before it even begins, with small victories, gratitude, and a shift in focus that transforms how I think and feel. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are your goals holding you back? In this episode, I'll show you why focusing on big, long-term results can actually demotivate you—and how shifting to daily, action-based goals can change everything. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Do you really know yourself? In this episode, I share how journaling can help you uncover unconscious patterns, break free from limiting beliefs, and create real change. I'll teach you how to ask the right questions, go beneath the surface, and use pen and paper to gain clarity in your life. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Want to attract what you desire? In this episode, I break down my simple three-step process to manifest anything you want in life. Whether you're skeptical or spiritual, I'll show you how to clarify your vision, build a real plan, and take action so that your thoughts align with your reality. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever felt like you lost yourself in life? In this episode, I talk about why we all lose ourselves at some point, how society and relationships shape us, and why the path back to your true self is the most important journey you can take. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever wondered what timeless lessons could transform your life? In this episode, I share the seven biggest takeaways I've learned. These principles shaped my mindset, purpose, and success. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you unknowingly sabotaging your connections? In this episode, I break down the Four Horsemen of communication and show you how to spot and replace them. Whether it's with your partner, kids, or friends, you'll learn practical tools to shift toxic patterns, build appreciation, and strengthen every relationship in your life. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if your suffering isn't about what happened, but about how much you're fighting it? In this episode, I'll show you the real source of stress, sadness, and anxiety and how to let go, accept reality, and finally find freedom. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Want to understand yourself on a deeper level? In this episode, I break down the difference between self-awareness and self-consciousness and I'll show you how to develop true awareness without falling into guilt or shame. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.