Podcast appearances and mentions of Gregg Braden

American author

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Best podcasts about Gregg Braden

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Latest podcast episodes about Gregg Braden

The Mindset & Motivation Podcast
The Perfect Morning Routine (Backed by Science)

The Mindset & Motivation Podcast

Play Episode Listen Later Mar 2, 2026 16:15


Are you accidentally sabotaging your motivation and focus in the first hour after you wake up? In today's episode, I'm going to show you how to use a science-backed morning routine to optimize your brain, protect your dopamine baseline, and program your nervous system for peak performance throughout the entire day. I'll walk you through eight neuroscience-based habits that will boost your energy, reduce stress, and help you show up as your best self from the moment you wake up. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
How To Make Time For Everything

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 27, 2026 17:46


If I followed you around all day, would I see someone truly productive—or someone distracted from the life they say they want? In this episode, I'm breaking down six powerful strategies to help you stop wasting energy on open loops, delete what doesn't matter, and focus on managing your energy instead of just your time. If you're ready to align your daily actions with the future you want to create, I'll show you exactly how to take control and become ruthlessly productive. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
Everything I Learned From Being Around The Top 0.01%

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 26, 2026 18:11


Why do the top 0.01% get extraordinary results while most people stay stuck? In this episode, I break down the five principles I've learned from being around the highest performers in the world—how they protect their time, think long-term, say no, and operate differently than everyone else. Start applying these today, and you can begin changing the direction of your life for the next 5, 10, or 20 years. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
How to Just Be Happy

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 25, 2026 22:21


What if the reason you're not happy isn't what you're missing—but what you're wanting? In this episode, I break down why desire is the real barrier to happiness. We've been taught that more money, success, or the “next thing” will finally make us feel fulfilled—but nothing external can change your internal state. I'll show you why happiness is a choice, a skill set, and how letting go of constant wanting can create real peace. If you're ready to stop chasing and start feeling content right now, this one's for you. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
Delete What's Draining You and Upgrade Your Life

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 23, 2026 16:22


Are you holding onto things that are secretly holding you back? In this episode of the The Mindset Mentor Podcast, I'm going to walk you through how to completely declutter your life—not just your house, but your mindset, habits, relationships, digital space, and even your finances. I'll show you how to do a full 24-hour life purge to remove everything that's no longer serving you so you can feel lighter, think clearer, and move faster toward the person you want to become. If it's not pushing you forward, it's probably weighing you down—and today, we're getting rid of it. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
Harness The Power of Your Mind

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 20, 2026 19:42


Have you ever wondered what could happen if you could finally get your mind fully on your side instead of working against you? In this episode, I break down the science behind how your thoughts can shape your health, your body, and your reality through the power of belief. It's not you versus the world—it's you versus you, and once you learn to control your mind, you can start creating the life you truly want. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
Do This Once & Watch How Toxic People Disappear

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 19, 2026 16:55


Are you letting toxic people drain your energy without even realizing it? In this episode, I break down my six-step process to help you identify who's disrupting your peace and start setting boundaries that actually protect your mental health. I'll also teach you powerful tools like the Gray Rock Method so you can stop engaging in unnecessary drama and focus more on your personal growth. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The HEAL Podcast
Reclaiming Our Humanness in a Rapidly Changing World with Gregg Braden

The HEAL Podcast

Play Episode Listen Later Feb 19, 2026 65:38


What if the most powerful technology we'll ever need is already within us?   In this episode of HEAL with Kelly, I'm joined by my good friend Gregg Braden—scientist, bestselling author, and a familiar face from the HEAL documentary—for a conversation that feels more important than ever.   Gregg joins me to explore themes from his latest book, Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny, and to unpack what's really at stake as we move deeper into an age of artificial intelligence, transhumanism, and rapid technological change. Together, we explore how our biology, emotions, and intuition are not flaws at all, but expressions of an extraordinary intelligence already living within us.   We touch on epigenetics, the regenerative capacity of the brain and heart, the science of coherence, and a fascinating genetic mystery—including the role of human chromosome 2 and how it may be tied to our capacity for empathy, creativity, and higher consciousness. We also explore why creativity, imagination, healing, and love are not outdated traits—but essential expressions of our humanness.   We reflect on what we lost during the pandemic, why so many of us never had the space to grieve, and how honoring our biology may be the path back to resilience, meaning, and wholeness.   This isn't a conversation rooted in fear—it's a remembering. A reminder of who we are, what we're capable of, and what it truly means to stay human. Key Moments You'll Love ✨:

The Mindset & Motivation Podcast
How Your Brain Changes What You See

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 18, 2026 17:25


Are your thoughts actually telling you the truth… or are they lying to you? In this episode, I'm going to show you how your brain filters and distorts reality through cognitive distortions that may be silently running your life without you even realizing it. If you've ever struggled with anxiety, insecurity, or negative assumptions about yourself or others, it might not be reality — it might just be your perception. Let's break down the six most common mental distortions and how you can start questioning your thoughts so you can finally improve your mindset, your mental health, and your life. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Inner Journey with Greg Friedman
Inner Journey with Greg Friedman welcomes Chris Amodeo

Inner Journey with Greg Friedman

Play Episode Listen Later Feb 18, 2026 109:39


Inner Journey welcomes Chris Amadeo. Chris is a Rolfer, a musician and a voice over artist. Some may say that is a strange combination, I say that it affords a color and dimension and different perspectives to all of the fields. I have the pleasure of getting to know him as he has joined the KX family with his show on Saturday mornings from 10 to noon called “Vagabond Radio” and I think you'll find as I did, that spirit touches every aspect of his expression. You can find his music on every major platform.

The You-est You™ Podcast
Are We Losing Our Humanity? | Gregg Braden

The You-est You™ Podcast

Play Episode Listen Later Feb 17, 2026 68:09


This week's conversation feels especially important. I sat down with Gregg Braden, luminary, teacher, and dear friend, to explore where our world is headed and how to stay rooted in heart-led consciousness as everything accelerates around us. We talked about optimism and overwhelm in a world changing faster than ever. About discernment. About honoring what makes us deeply, beautifully human. Gregg reminds us that our divinity is not something to outsource or overlook. We are living at a turning point — and the choices we make now matter. This episode invites you to reflect: Are the tools you use affirming your divinity…or quietly replacing it? I would truly love to hear what this stirs in you. What feels empowering? What feels confronting? What feels newly possible? We are living through a defining moment in history and your awareness matters more than you know. I'm honored to walk this journey with you.   Takeaways We are living in a time where technology is increasingly integrated into our lives. Human divinity is defined as the ability to transcend perceived limitations. The chronic use of AI can diminish our creativity and cognitive abilities. It's essential to create benchmarks to assess whether technology affirms or denies our divinity. The distractions in our world are designed to keep us from recognizing our true potential. We are at a pivotal moment in history where our choices will shape the future of humanity. Honoring our humanness is crucial in the face of advancing technology. The existence of non-human intelligence has been part of our history and is becoming more acknowledged. The choices we make daily impact our sense of well-being and creativity. We must love ourselves enough to preserve our unique gifts and divinity.   About Gregg Braden Gregg Braden is a five-time New York Times best-selling author, scientist and pioneer in the emerging paradigm bridging science, social policy and human potential. From 1979 to 1991, Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Martin Marietta (now Lockheed Martin) where he worked as a Senior Computer Systems Designer, and Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today, and his research resulted in the 2003 discovery of intelligent information coded into the human genome and the 2010 application of fractal time to predict future occurrences of past events. Gregg's work has led to 18 film credits, 13 award-winning books now published in over 40 languages, and he was a 2020 nominee for the prestigious Templeton Prize established by Sir John Templeton to honor "outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality." Learn more about Gregg's amazing programs, books, and events at https://greggbraden.com/ Enjoy this conversation with Gregg!   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

The Mindset & Motivation Podcast
A Simple System To Break Bad Habits

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 16, 2026 20:06


Are your daily habits keeping you stuck in the same life year after year? In this episode, I'll show you why motivation and willpower usually fail when it comes to breaking bad habits—and why your brain often fights back when you try to change too much too fast. I'm going to walk you through a simple system that combines small, sustainable actions with a clear sense of purpose so you can finally make real changes that stick and start creating a different future for yourself and your family. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
How to Rewire Your Brain to Stop Procrastinating

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 13, 2026 20:04


What if I told you your procrastination isn't a personality flaw? In this episode, I'll show you why you're not lazy — your brain is just running old survival wiring that treats discomfort like danger. That's why hard things trigger anxiety, avoidance, and self-sabotage. I'll teach you how to retrain your brain, flip your fear response, and make growth feel safe — so you stop choosing comfort and start building the life you actually want. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Motivational Speech
Before 2030 The Choice Between Being Human or Becoming Machine - Gregg Braden

Motivational Speech

Play Episode Listen Later Feb 13, 2026 10:43


Before 2030 The Choice Between Being Human or Becoming Machine - Gregg Braden before 2030 the choice between being human or becoming machine, gregg braden inspirational talk, future of humanity speech, technology vs humanity, artificial intelligence warning, consciousness and technology, gregg braden future predictions, spiritual awakening talk, human consciousness explained, ai and human values, inspirational speech future, modern philosophy talk, digital age awareness, humanity crossroads speech, mind and consciousness motivation, future thinking philosophy, personal awareness speech, technology control discussion, staying human motivation, consciousness over technology, ai ethics discussion, motivational youtube talk, future of civilization, human intuition importance, awakening consciousness speech, deep thinking inspiration, awareness and mindfulness talk, science and spirituality, humanity and machines, gregg braden consciousness, future warning speech, inspirational life talk, modern wisdom video, choice of humanity Learn more about your ad choices. Visit megaphone.fm/adchoices

Inner Journey with Greg Friedman
Inner Journey with Greg Friedman celebrates Gratitude 2026

Inner Journey with Greg Friedman

Play Episode Listen Later Feb 13, 2026 110:09


gratitude(n.)mid-15c., "good will," from Medieval Latin gratitudinem (nominative gratitudo) "thankfulness," from Latin gratus "thankful, pleasing" (reconstructed in Watkins to be from a suffixed form of PIE root *gwere- (2) "to favor"). The meaning "thankfulness" is attested from 1560s.also from mid-15c.Entries linking to gratitude*gwere-(2)gwerə-, Proto-Indo-European root meaning "to favor."It might form all or part of: agree; bard (n.); congratulate; congratulation; disgrace; grace; gracious; grateful; gratify; gratis; gratitude; gratuitous; gratuity; gratulation; ingrate; ingratiate.It might also be the source of: Sanskrit grnati "sings, praises, announces;" Avestan gar- "to praise;" Lithuanian giriu, girti "to praise, celebrate;" Old Celtic bardos "poet, singer."

The Mindset & Motivation Podcast
5 Things to Tell Yourself Every Morning

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 12, 2026 16:53


What if the first five minutes of your morning were quietly programming your entire future? In this episode, I walk you through five simple phrases you can say every morning to rewire your subconscious, calm your nervous system, and change who you're becoming—before the world gets a chance to program you. If you've been feeling stuck, overwhelmed, or like you're running on autopilot, this is how you uninstall the old software and install a new identity, one morning at a time. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
The Mindset that Changed My Life

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 11, 2026 16:54


What happens to your life if you stay comfortable for the next five years? I had a moment where I realized nothing was wrong in my life… but nothing was changing either. And that scared the hell out of me. In this episode, I break down why comfort is actually a warning sign, how predictability kills growth, and why I had to learn to seek discomfort on purpose. If you feel stuck, unchallenged, or like you're quietly settling, this episode is your wake-up call. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
How To Fix Your Attention Span Before It's Too Late

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 9, 2026 18:50


Do you feel like you can't focus anymore, no matter how hard you try? In today's episode, I break down why your attention span isn't broken—and why it's not your fault. I'll walk you through what's actually happening in your brain, how phones, multitasking, and cheap dopamine are quietly destroying your focus, and why this is a neurological issue, not a personal failure. Most importantly, I'll show you how to retrain your brain, rebuild your attention span, and take back control of your focus so you can be more productive, less scattered, and finally feel calm and clear again. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
The Secret to Being Disciplined No One Talks About

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 6, 2026 18:46


Why do you keep falling off even when you want to be disciplined? In this episode, I'm breaking down why discipline has nothing to do with willpower—and everything to do with identity. I'll show you why self-sabotage isn't failure, why discipline is actually the highest form of self-love, and how your brain will always choose who you think you are over what you want to change. If discipline has always felt hard, heavy, or exhausting for you, this episode will completely change how you see it—and how you show up for yourself every day. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
Why Consistency Beats Talent Every Time

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 5, 2026 20:11


What if the biggest key to your success isn't talent, hustle, or motivation—but something way more boring? In this episode, I break down why consistency always wins, even if you're not the smartest, most talented, or most disciplined person in the room. I'll show you why you keep falling off, how consistency works like compound interest in your life, and what I call cockroach consistency—the ability to keep showing up no matter what. If you're tired of starting strong and quitting later, this episode will teach you how to become the type of person who actually follows through. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
The Power of Saying No

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 4, 2026 19:30


What would your life look like if you finally learned to say no? In this episode, I break down why saying no isn't a time-management problem—it's a boundary, identity, and purpose problem. I'll show you how people-pleasing starts, why it keeps you stuck, and how finding your North Star makes saying no simple, clear, and freeing. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Inner Journey with Greg Friedman
Inner Jouurney with Greg Friedman welcomes Linda Schiller

Inner Journey with Greg Friedman

Play Episode Listen Later Feb 3, 2026 105:01


Linda Schiller is an international expert on dreams nightmares and trauma treatment. She is the author of several book including her latest offering, “Ancestral Dreaming. Heal Generational wounds through dream work”

The Mindset & Motivation Podcast
How to Change Your Life in 30 Days

The Mindset & Motivation Podcast

Play Episode Listen Later Feb 2, 2026 20:50


What if the reason your life hasn't changed yet has nothing to do with motivation, discipline, or habits—but with unconscious programs you've never questioned? In this episode, I break down the single practice that can completely change your life in the next 30 days: self-inquiry. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
How to Win People's Respect (Even If You Don't Say a Word)

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 30, 2026 16:11


What if the secret to success isn't talent, intelligence, or hustle—but how you make people feel? In this episode, I break down the six most powerful principles from How to Win Friends and Influence People that will radically change how you communicate, lead, parent, and build relationships. Whether you're a CEO, a manager, a partner, or a parent, understanding how people think, feel, and respond is one of the most valuable skills you can master. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
How to Forgive Yourself

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 29, 2026 16:03


What if the reason you can't move forward has nothing to do with what you did—but with the fact that you still haven't forgiven yourself? In this episode, I break down why self-hatred never leads to growth and why forgiving yourself is one of the most important things you'll ever do. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
How to Build Systems to Achieve Success

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 28, 2026 16:29


What if the reason you keep falling off track has nothing to do with motivation—and everything to do with your systems? In this episode, I break down why relying on willpower, discipline, or motivation will eventually fail—and what actually works instead. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Inner Journey with Greg Friedman
Inner Journey with Greg Friedman and Paul Fenton Smith

Inner Journey with Greg Friedman

Play Episode Listen Later Jan 27, 2026 107:16


Inner Journey with Greg Friedman welcomes Paul Fenton Smith.  Paul is a renowned Australian tarot teacher, clairvoyant, counsellor, and author who has been immersed in the psychic sciences since the late 1970s. Beginning his journey with palmistry in 1978 and soon after embracing tarot, he has spent decades helping people use these tools for clarity, insight, and practical guidance in everyday life. In 1985 he founded the Academy of Psychic Sciences in Sydney, where he has trained thousands of students in tarot, intuition, and ethical psychic practice.​ He is the author of numerous books, including his comprehensive recent work Advanced Tarot: An In-Depth Guide to Practical & Intuitive Tarot Reading Paul brings tarot down to earth, showing how it can serve as a practical, empowering tool for decision-making, self-understanding, and intuitive development in daily life.​

The Mindset & Motivation Podcast
How to Be Mentally Strong

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 26, 2026 17:24


What if real mental toughness has nothing to do with being emotionless? Most people think they're mentally strong—until their plans fall apart and fear hijacks their brain. In this episode, I break down what real mental toughness actually is and why it's built in the middle of the storm, not during the easy seasons of life. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Penny Kelly's Podcast
Trio Reunion | Episode #001

Penny Kelly's Podcast

Play Episode Listen Later Jan 26, 2026 101:20


llc reunions trio gregg online communities rekindling gregg braden copyright law frank jacob penny kelly john petersen kelly networks llc
Inspired Evolution
#547 Dallisa Hocking: 2026 Predictions, Identity Crisis, and the Activation Phase

Inspired Evolution

Play Episode Listen Later Jan 25, 2026 82:28


2026 is humanity's "activation phase." Dallisa Hocking explains that the warm-up is over; now, radical accountability for our vibration is essential. As AI shifts our reality, we face a collective identity crisis that demands we shed corporate masks and stop being bystanders. By mastering the core energies of approval, control, and safety, we can replace fear with curiosity and navigate deep shifts in our relationships. This is the moment to move beyond old systems and step into heart-centered resonance and true soul embodiment.And while this moment is collective, how it shows up in your life is deeply personal.

Far Out With Faust (FOWF)
Breaking Through the False Matrix of Scarcity and Duality

Far Out With Faust (FOWF)

Play Episode Listen Later Jan 25, 2026 60:49


Faust Checho talks live about his experience and key takeaways at the 2026 Celebrate Your Life (CYL) Transcendence event, featuring speakers like Gregg Braden, Bruce Lipton, Dr. Sue Morter, and Anita Moorjani.we'd love to hear from you

The Mindset & Motivation Podcast
Forget Motivation, Just Do These 8 Boring Habits

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 23, 2026 17:15


What if the reason you haven't changed your life has nothing to do with motivation? Motivation is an emotion and emotions are unreliable. In this episode, I break down why motivation fails and what actually works: a boring, repeatable system that works even when you don't feel like it. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
How to Quickly Escape a Dopamine Trap

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 22, 2026 19:02


Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You're not lazy. You're stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacking, and nonstop noise keep you feeling numb and stuck. I explain how overstimulation lowers your dopamine baseline, leaving you craving quick hits while meaningful work feels impossible. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
Success Is Hard Until You Build Systems Like This

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 21, 2026 14:04


Success feels hard when everything feels overwhelming, but it doesn't have to. In this episode, I break down why focusing too far ahead can actually keep you stuck, unmotivated, and mentally exhausted. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The Mindset & Motivation Podcast
The Price of Not Choosing Yourself

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 19, 2026 16:21


What if the reason you feel stuck isn't lack of effort but an outdated version of yourself running your life? In this episode, I break down how most of who you are was programmed before the age of seven—and how that 1.0 version may be holding you back and how to intentionally build your 2.0 self. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
8 Steps to Change Your Life

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 16, 2026 18:37


If you woke up today feeling buried—overdue bills, toxic relationships, bad habits, low energy, and a life that feels like it's slipping further out of control this episode is your wake-up call. I'm giving you an 8-step roadmap to reclaiming your life, and it starts with the one thing most people avoid: radical responsibility. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
How To Stop Feeling Tired All The Time

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 15, 2026 20:04


Are you still tired even when you're sleeping enough, eating well, and doing everything “right?" In this episode, I break down why exhaustion goes far deeper than sleep, nutrition, or caffeine. I walk you through the four hidden reasons you feel drained all day. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

5 Minutes of Peace
The Pure Human Within, reflections from Kelly Jean

5 Minutes of Peace

Play Episode Listen Later Jan 15, 2026 6:33


In today's episode, Kelly Jean guides us through an exploration inspired by the work of Gregg Braden — scientist, researcher, and visionary — whose teachings bridge science, spirituality, and human potential in extraordinary ways.The Pure Human WithinWhat does it really mean to be a “Pure Human” in our modern world?Are we limited by our biology … or are we far more capable than we've ever been taught?Drawing from Braden's latest book, Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny, this reflection invites us to reconsider who we are — and what we are truly capable of.Key ConceptsWe Are More Than BiologyBraden describes humans as “soft technology” — beings wired for intuition, creativity, healing, and inner intelligence.We are not only responding to life…we are shaping it.Heart–Brain CoherenceOne of Braden's central insights is coherence — the harmonious alignment between the heart and the brain. This coherence becomes measurable when we experience compassion, gratitude, or genuine care. When the heart shifts, the entire nervous system shifts. The body reorganizes into harmony. The electromagnetic field changes — subtly shaping the world around us.This is where Reiki beautifully aligns with Braden's research:Quieting the mind.Opening the heart.Allowing energy to flow with intention.A physiological and spiritual coherence.Peace is not something we wait for.It is something we generate.Excerpt from Pure Human (Chapter 4: Awakening Our Superpowers)Kelly Jean shares Gregg Braden's discussion of the “little brain in the heart” — the 40,000 sensory neurites discovered in 1991 that form a sophisticated neural network.This research shows that the heart is not simply a pump. It is a center of intelligence, intuition, memory, and communication. When we shift our inner state, even slightly, we unlock creative potential, clarity, healing, and connection. The “Pure Human” is not something we become someday.It is the awakened version of who we already are.Guided ReflectionKelly Jean invites listeners into a simple practice:• Place a hand on your heart• Take a slow inhale• Exhale softly• Feel the rhythm• Sense coherence rising withinThis subtle alignment of heart and mind becomes a small, steady practice of peace — something we can carry throughout our day.Thank you for joining this moment of connection, curiosity, and coherence — and for giving yourself 5 Minutes of Peace.To learn more about The Peace Room, our Reiki treatments, trainings, and workshops, visit:www.ThePeaceRoom.loveJoin us again whenever you need…5 Minutes of Peace.

The Mindset & Motivation Podcast
How to Be Mentally Strong

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 14, 2026 17:24


What if mental toughness isn't something you're born with but something you can create on demand? In this episode, I break down powerful psychology research and show you how anyone can become mentally tough by changing their self-perception and self-talk. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
Brainwash Yourself for Success

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 12, 2026 20:01


What if the words you say to yourself are secretly creating your entire life? In this episode, I break down why affirmations aren't “woo-woo,” but a practical way to rewire your brain using neuroscience, psychology, and intentional self-talk. I'll show you how beliefs are formed, how negative patterns get programmed, and my simple three-step process to create affirmations that actually work so you can retrain your mind for discipline, confidence, and long-term success. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
Overcome Fear and Anxiety in 2026

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 9, 2026 18:49


What if fear only has power because you're giving it attention? In this episode, I share a story about how fear is created in your mind—and how to take your power back. You'll learn how to reframe anxiety, visualize the best outcome, and take action even when fear is still present. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
The pain of becoming yourself

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 8, 2026 17:04


What if your ego isn't the enemy but a powerful tool? In this episode, I explain why trying to control your ego doesn't work and how learning to control it can improve your life. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
The Art of Beginning Anyway

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 7, 2026 17:19


What if six months is all it takes to change your life? In this episode, I break down a simple three-step plan to stop drifting, get clear on what you want, and build the discipline to follow through. We'll cover choosing a high-income skill, creating a plan that works, and why disappearing for six months could completely transform who you become. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
How to Stop Making Yourself Anxious

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 5, 2026 17:35


What if the chaos in your life isn't coming from the world around you but from the thoughts running in your head? In this episode, I break down how overthinking and catastrophizing create unnecessary anxiety, why your brain constantly jumps to the worst-case scenario, and how learning to challenge your thoughts helps you step out of your head and back into a calmer, more peaceful life. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
Master Playing The Game of Life

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 2, 2026 15:59


What if a better life isn't about what happens to you—but what happens inside of you? In this episode, I explain why chasing success and validation never creates lasting happiness, and how mastering your inner world is what truly changes the quality of your life. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
Why Consistency Always Wins

The Mindset & Motivation Podcast

Play Episode Listen Later Jan 1, 2026 19:39


What if consistency not motivation is the real secret to success? In this episode, I explain why waiting to feel motivated keeps you stuck and how showing up consistently, even on hard days, is what actually creates results. Through discipline and small daily actions, you can build confidence, better habits, and real momentum in your life. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
9 Things That Have Made My Life Better

The Mindset & Motivation Podcast

Play Episode Listen Later Dec 31, 2025 20:36


What if simplifying your life is the key to feeling calmer, happier, and more productive? In this episode, I share nine simple habits that have helped me reduce stress, gain clarity, and take control of my time, mindset, and energy—starting today. If you want to be a high performer in 2026, click here: https://2026workshop.com/   If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
7 Habits That Changed My Life

The Mindset & Motivation Podcast

Play Episode Listen Later Dec 29, 2025 20:09


What if everything in your life—your success, your happiness, your future—was 100% your responsibility? In this episode, I break down the seven mindset shifts that completely changed my life. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
Never Work for Someone Again

The Mindset & Motivation Podcast

Play Episode Listen Later Dec 26, 2025 18:33


What if making money online is simpler than you think? In this episode, I open your mind to the many ways people build income online, share a powerful listener story, and walk through real examples to help you start asking the right questions and find a path that fits you. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

The Mindset & Motivation Podcast
Who Speaks in Your Head?

The Mindset & Motivation Podcast

Play Episode Listen Later Dec 25, 2025 19:38


Is the voice in your head guiding you or quietly sabotaging you? In this episode, I break down where your inner dialogue comes from, how it shapes your confidence, choices, and self-image, and how to rewire it. You'll learn how to recognize the inner critic, challenge outdated beliefs, and build a kinder, more empowering inner voice that changes how you show up in life. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.