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The Man Booker Prize-winning writer says his new book, ‘Departure(s),' will be his last. He spoke with Terry Gross about blending genres, moving through grief after his wife died, and the fallibility of memory. TV critic David Bianculli reviews the new series ‘Star Trek: Starfleet Academy.' Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Tuesday, January 13th, 2026Today, Fed Chair Jerome Powell is being criminally investigated by the Trump administration and has issued a rare public rebuke; Senator Mark Kelly is suing Pete Kegseth; prosecutors in the DOJ Civil Rights Division are declining to investigate the murder of Renée Good; Trump says inclined to exclude ExxonMobil from his plan to plunder Venezuelan oil; Trump says he regrets not seizing voting machines after the 2020 election; Trump's EPA announced it's going to stop considering lives saved when setting rules on air pollution; Democrat Mary Peltola has announced her bid for US senate in Alaska; and Allison and Dana deliver your Good News.Thank You, Smalls For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/DAILYBEANS.Thank You, brodo Head to Brodo.com/DAILYBEANS for 20% off your first subscription order and use code DAILYBEANS for an additional $10 off. The Latest:Beans Talk |Stories:Former Democratic Rep. Mary Peltola launches Alaska Senate run | NBC NewsFederal Prosecutors Open Investigation Into Fed Chair Powell | The New York TimesProsecutors in DOJ's Civil Rights Division will not investigate Minneapolis ICE shooting, sources say | CBS NewsMark Kelly sues Hegseth over ‘chilling' effort to reduce military retirement rank | The GuardianTrump Regrets Not Seizing Voting Machines After 2020 Election | The New York TimesTrump Says He's Inclined to Exclude Exxon From Venezuela | BloombergE.P.A. to Stop Considering Lives Saved by Limiting Air Pollution | The New York Times Good TroubleToday's Good Trouble comes from ICE List Wiki's Boycott ListThis resource tracks companies, brands, and entities connected to ICE-related activities with ongoing boycott campaigns. You can click on any listed company to see a clear explanation of its business relationship with ICE. If you're aware of a company that isn't listed but should be, you can also submit it for boycott tracking.ICE List WikiCategory:Boycott - ICE List Wiki →Congress: Divest From ICE and CBP | American Civil Liberties Union→2026 Trans Girl Scouts To Order Cookies From!From The Good NewsArte, Mujer y Memoria: Arpilleras from ChileCIA Simple Sabotage Field Manual→Go To DailyBeansPod.com Click on ‘Contact' → ‘Good News and Good Trouble' to Share Yours Subscribe to the MSW YouTube Channel - MSW Media - YouTubeOur Donation LinksPathways to Citizenship link to MATCH Allison's Donationhttps://crm.bloomerang.co/HostedDonation?ApiKey=pub_86ff5236-dd26-11ec-b5ee-066e3d38bc77&WidgetId=6388736Allison is donating $20K to It Gets Better and inviting you to help match her donations. Your support makes this work possible, Daily Beans fam. Donate to It Gets Better / The Daily Beans FundraiserJoin Dana and The Daily Beans and support on Giving Tuesday with a MATCHED Donation http://onecau.se/_ekes71More Donation LinksNational Security Counselors - Donate
Welcome to the Financial Freedom & Wealth Trailblazers Podcast! In today's episode, we're talking about how to feel confident and at peace when making big career transition decisions.Trace Horan is a decision-to-action coach who works with professionals at the point where work can't stay the same. She supports people who feel stuck between staying and going - not because they lack confidence or clarity, but because the decision carries real weight: identity, money, responsibility, and risk.Trace's work focuses on changing the conditions around high-stakes decisions so they stop looping and start moving forward, without panic, pressure, or reckless leaps. Her approach is grounded, ethical, and practical, helping people move safely through career transitions and into work that actually fits.Connect with Trace Here: https://www.instagram.com/bloomingyoucoach/https://www.facebook.com/bloomingyoucoachhttps://www.facebook.com/trace.adams.9/https://bloomingyou.co.uk/Grab the freebie here: https://subscribepage.io/vPRlHf===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Financial Freedom & Wealth Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Wendie Aston is a Wellness, Fertility, and Hypnotherapist. After experiencing some health issues, Wendie sought the help of a well-known author/naturopath and tried to get to the root cause of her fertility challenges. She already adopted a lifestyle that was organic, nontoxic and green. The missing piece was undiagnosed hypothyroid, which was dismissed as “fine” by the doctors she visited. After having her first child, Wendie began blogging at: www.greenonthescene.blogspot.com. She became an Institute for Integrative Nutrition Health Coach focusing on Fertility and Women's Wellness. She completed the IINs Hormone Health Course and wrote a book—Going Green Before You Conceive (available on Amazon and Barnes and Noble)—endorsed by Dr. Christiane Northrup.Having achieved wonderful birth stories, Wendie became a HypnoBirthing Practitioner to teach women how to release fear and birth with ease. In order to assist her clients to the fullest, Wendie explored even more treatment modalities that could help them achieve success and also learned to incorporate sound healing using tuning forks. Wendie also offers her clients Hypnotherapy, which can help with many issues, including fertility.Wendie had a home that she worked on featured with Reporter Mary Mucci on News 12. She also appeared on News 12 with a client featuring her book, Going Green Before You Conceive.Wendie's philosophy of health and wellness is: “Food is medicine—you are what you eat. Fertility is a mind-body-soul connection.”Wendie AstonWellness, Fertility & HypnotherapyFertility/Hormone/Pregnancy Coach INHC, AADP Hypnotherapy Cht, HypnoBirthing Childbirth Practitioner, Essential Oils, Green Expert, Author-Going Green Before You Conceive917 495 8821Wendie's Website: https://wpaacademy.com/health-and-wellnessFacebook: https://www.facebook.com/share/17onWo4ieq/?mibextid=wwXIfrInstagram: https://www.instagram.com/wendieaston1?igsh=cGdiMzh4MmkyaDFpIf you are interested in weekly videos on spiritual health, mental wellness, home workouts, and holistic nutrition- check out our memberships at:https://www.theselahspace.org/To reach out to me directly, you can contact me at:https://www.movedbygracecounseling.com/ Have a blessed week, friends! See you next week on The Regulated Woman Series ♥️
In a world quick to cancel and slow to forgive, how should Christians respond? Mike and Tiffany talk about standing for truth, showing grace, and keeping your faith firm in the middle of culture wars.
In this message, Adrian Rogers shares four key principles from Hebrews 13:5-6 to help us face the New Year without fear. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111
So many of us do not explore new territories because of our fear of potential opposition. But we can overcome fear when facing the unknown future. In this message, Adrian Rogers shares four key principles from Hebrews 13:5-6 to help us face the New Year without fear.
An episode from Love Worth Finding Ministries with Dr. Adrian Rogers. Pastor, Teacher, and Author Adrian Rogers has introduced people all over the world to the love of Jesus Christ and has made an impact on untold numbers of lives by presenting profound Biblical Truth. Love Worth Finding was started in 1987 as the broadcast ministry of Adrian Rogers and remains the exclusive provider of his comprehensive teachings today.By connecting others with his plainspoken and timeless Biblical wisdom through resources like books, video and audio recordings, digital content, and other media, we seek to not only reach non-Christians with the hope of Jesus, but strengthen and encourage everyday Christians in their faith as well.“When the messenger is gone, the message must continue.” – Adrian Rogers More information about Love Worth Finding (LWF) can be found by visiting their website at https://lwf.org/ You may write LWF at:Love Worth FindingPO Box 38300Memphis, TN 38183 Copyright ©2024 Love Worth Finding Ministries, Inc. All rights reserved. Used by permission. Original material available at https://lwf.org The KJV Bible Preaching Churches Podcast is directly supported by Doss Metrics LLC | Ministry Services based out of Cleveland Texas. If you have any questions regarding this podcast, or the churches and ministries hosted on the podcast, please reach out to us directly at dossmetrics@gmail.com or write to us at: Doss Metrics | KJV Bible Preaching Churches Podcast1451 McBride Rd.Cleveland, TX 77328 God Bless#KJV #BaptistChurches #BiblePreaching #KJVPreaching #KingJamesBible #ChurchSermons #ChristianPodcasts #BibilicalTeaching #AdrianRogers #LoveWorthFinding
Send us a textThank you, Sabina Nawaz, for helping me find today's guest to finish up Season 6 on the Quarterback DadCast!So, what if the best leadership training happens at your dinner table? We sit down with Dane Groeneveld—dad of four, CEO of LEAD3R, and host of The Future of Teamwork—to explore how raising kids, facing anxiety head‑on, and choosing curiosity over control can transform both families and companies. From eight schools across Australian mining towns to a newborn and teens under one roof, Dane shares the practices that keep his home grounded and his teams energized.We dig into the messy middle: choosing therapy when a high‑achieving teen hits an anxious wall, stepping away from rugby to protect mental health, and having brave conversations about consent and sex without panic or shame. You'll hear why the “car ride home” is the most dangerous coaching moment, how IFS “parts” language reduces shame and opens learning, and why stoic patience beats heat‑of‑the‑moment reactions. Expect tangible tools: the “I love watching you play” reset, TED questions that unlock specifics, and permission‑based coaching that turns advice into collaboration.On the work front, Dane goes on offense against the myth of high performance at all costs. He lays out a model for healthy teams that still deliver results but no longer leave human wreckage behind. The three values guiding both his home and company—be human‑centered, be pioneering, and share in success—show up in simple, repeatable moves: assume positive intent, learn by building, and spread the win. We also trade stories about body language meltdowns on the golf course, 2 a.m. puppy chaos, and the quiet power of leaders who remove fear and instill confidence.If you're a parent, coach, or manager who wants stronger relationships and better outcomes without the burnout, this conversation is your playbook. Listen, share with a friend who needs a reframe on performance and parenting, and leave a quick review so more dads and leaders can find the show.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!
What if reviews felt collaborative instead of confrontational? In this episode, I walk through a practical, five-pour framework to collect and use feedback from peers, stakeholders, SMEs, QA and accessibility reviewers, and—most importantly—learners, so your projects move faster and land stronger. You'll get short scripts, simple prompts, and a clear structure to keep conversations focused on outcomes instead of opinions.If you want feedback to become fuel, not friction, this guide gives you the tools to make it happen. Subscribe for more practical instructional design tactics, share this episode with a teammate who reviews your work, and leave a quick review telling us which script you'll try first.
Join Elevated GP: www.theelevatedgp.com Register for the live meeting: https://www.theelevatedgp.com/ElevationSummit Download the Injection Molding Guide: https://www.theelevatedgp.com/IMpdf In Part 2 of this powerful series, Dr. Melissa Seibert continues her in-depth conversation with cosmetic dentist and AACD leader Dr. David Eshom, exploring the deeper psychological, business, and interpersonal frameworks that underpin a thriving fee-for-service practice. Together, they unpack the realities of transitioning away from insurance dependence, the emotional traps dentists fall into, and the communication strategies that safeguard both the patient relationship and the dentist's peace of mind. Dr. Eshom offers decades of wisdom on how to recognize patient readiness, how to present comprehensive treatment without triggering defensiveness, and how to gracefully identify patients who may not be ideal candidates for complex care. He shares the subtle behavioral cues that differentiate collaborative patients from those who may become litigious, overly exacting, or misaligned with your practice philosophy—and how to exit these relationships ethically and respectfully when needed. The episode also tackles some of the profession's most pressing realities: Why the insurance model forces dentists into ethical and financial corners How to communicate a fee-for-service structure without alienating patients The psychology behind presenting conditions and consequences—not pressure and sales Why slowing down for deeper exams ultimately accelerates practice growth How to block your schedule, restructure hygiene exams, and build time for meaningful conversations The importance of discernment: knowing when a patient is truly a "yes," when they're a "not now," and when they're a "no" Dr. Eshom also walks through his workflow for large aesthetic cases—from shade decisions to motivational mock-ups and trial smiles—while highlighting how these tools improve clarity, set expectations, and reduce risk for both patient and provider. The conversation concludes with a reflective discussion about building a freedom-based business, attracting aligned patients, and creating a practice model that delivers exceptional dentistry without compromising your wellbeing, your values, or your clinical standards. If you've ever wondered how to elevate your practice beyond the constraints of insurance, identify ideal patients, or cultivate a career defined by autonomy and fulfillment, this episode is a masterclass in sustainable, relationship-driven dentistry.
Courage in the Christian life becomes most evident when faith faces real pressure. Ray, E.Z., Mark, and Oscar discuss how believers in places like Turkey encounter genuine danger for sharing the gospel, prompting the guys to reflect on nervousness, sacrifice, and obedience in hostile environments. They stress the importance of looking to the cross for strength, responding to opposition with gentleness, and remembering that even Jesus was rejected despite delivering a perfect message. They encourage believers to approach resistant family members with empathy, avoiding arguments rooted in pride rather than witness, and to trust God to work through humility and clarity. The guys also emphasize the significance of cultural awareness, prayerful dependence on the Spirit, and genuine authenticity, reminding Christians that faithfulness may bring resistance instead of applause. In every situation, the call is to remain steady, compassionate, and anchored in the greatness of God.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro
In this episode, we sit down with Yolanda "Yo" Lopez Haugabook, co-founder of Sin Miedo Trail Runners, a BIPOC-led movement that is changing the face of trail running. Sin Miedo, which means fearless, is all about creating safe and inclusive spaces where runners of color can reclaim the outdoors and run free. We dive into the story behind the movement, the challenges of navigating spaces that have historically lacked diversity, and the importance of community, representation, and belonging. Yo shares her personal experiences, lessons learned, and the vision for a trail running world that is welcoming to everyone. This conversation is for anyone who loves the trails, believes in equity, or wants to understand how courage and community can transform outdoor spaces.
This episode is powerful because pricing is the #1 issue that destroys contractor profitability, confidence, and scalability. Episode 47 positions YOU to become the authority who understands your value and breaks free from fear-based pricing. Many contractors are working their pricing backward, using an hourly rate, and actually have no idea what their cost of doing business actually is. They fight the low-cost competition only to put themselves out of business chasing that white rabbit down the hole of No Future. Listen as Paul Abernathy, CEO and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC, then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.Struggling with the National Electrical Code? Discover the real difference at Electrical Code Academy, Inc.—where you'll learn from the nation's most down-to-earth NEC expert who genuinely cares about your success. No fluff. No gimmicks. Just the best NEC training you'll actually remember.Visit https://FastTraxSystem.com to learn more.
This episode is powerful because pricing is the #1 issue that destroys contractor profitability, confidence, and scalability. Episode 47 positions YOU to become the authority who understands your value and breaks free from fear-based pricing. Many contractors are working their pricing backward, using an hourly rate, and actually have no idea what their cost of doing business actually is. They fight the low-cost competition only to put themselves out of business chasing that white rabbit down the hole of No Future. Listen as Paul Abernathy, CEO and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC, then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/electrify-electrician-podcast--4131858/support.
This episode is powerful because pricing is the #1 issue that destroys contractor profitability, confidence, and scalability. Episode 47 positions YOU to become the authority who understands your value and breaks free from fear-based pricing. Many contractors are working their pricing backward, using an hourly rate, and actually have no idea what their cost of doing business actually is. They fight the low-cost competition only to put themselves out of business chasing that white rabbit down the hole of No Future. Listen as Paul Abernathy, CEO and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC, then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.
Conservative Mouthpiece Radio - Join The "Patriot Party" and have a VOICE
This episode is powerful because pricing is the #1 issue that destroys contractor profitability, confidence, and scalability. Episode 47 positions YOU to become the authority who understands your value and breaks free from fear-based pricing. Many contractors are working their pricing backward, using an hourly rate, and actually have no idea what their cost of doing business actually is. They fight the low-cost competition only to put themselves out of business chasing that white rabbit down the hole of No Future. Listen as Paul Abernathy, CEO and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC, then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.
On today's Perspectives, we're talking about finding our voice in a world where speaking up can feel risky. Eighty-four percent of Americans say they're afraid to express their true opinions. Dr. Chloe Carmichael, clinical psychologist and author of Can I Say That?, joins me to share practical tools for healthier conversations, stronger relationships, and the emotional freedom that comes from using our voice fearlessly.
The Author Events Series presents Keisha N. Blain | Without Fear: Black Women and the Making of Human Rights In Conversation with Timothy Welbeck Even before they were recognized as citizens of the United States, Black women understood that the fights for civil and human rights were inseparable. Over the course of two hundred years, they were at the forefront of national and international movements for social change, weaving connections between their own and others' freedom struggles around the world. Without Fear tells how, during American history, Black women made humans rights theirs: from worldwide travel and public advocacy in the global Black press to their work for the United Nations, they courageously and effectively moved human rights beyond an esoteric concept to an active, organizing principle. Acclaimed historian Keisha N. Blain tells the story of these women-from the well-known, like Ida B. Wells, Madam C. J. Walker, and Lena Horne, to those who are still less known, including Pearl Sherrod, Aretha McKinley, and Marguerite Cartwright. Blain captures human rights thinking and activism from the ground up with Black women at the center, working outside the traditional halls of power. By shouldering intersecting forms of oppression-including racism, sexism, and classism-Black women have long been in a unique position to fight for freedom and dignity. Without Fear is an account of their aspirations, strategies, and struggles to pioneer a human rights approach to combating systems of injustice. Keisha N. Blain is professor of Africana studies and history at Brown University. She is a Guggenheim, Carnegie, and New America Fellow, and author-most recently of the National Book Critics Circle Award finalist Until I Am Free. She lives in Providence, Rhode Island. Timothy Welbeck is the Director for the Center of Anti-Racism at Temple University. A Civil Rights Attorney by training, Timothy is a scholar of law, race, and cultural studies whose work has allowed him to contribute to various media outlets, such as the CNN, CBS, BBC Radio 4, The Washington Post, The Philadelphia Inquirer, NPR, The New York Times, and REVOLT TV. Timothy lives in the Philadelphia area with his wife and three children. Because you love Author Events, please make a donation when you register for this event to ensure that this series continues to inspire Philadelphians. Books will be available for purchase at the library on event night! All tickets are non-refundable. (recorded 10/27/2025)
In this episode, Lauren explores how leaders can promote growth and give feedback without triggering fear or threat responses. She explains why traditional evaluation systems dysregulate staff and why regulation, clarity and collaborative feedback matter for culture and performance. She shares strategies like predictable check ins, strengths first framing, and micro goals to make feedback supportive instead of punitive. Learn how to build systems that create clarity, trust, and empowered growth. Sign up for the University of Pennsylvania Behavior Breakthrough Accredited CourseLearn about the Staff Sustainability System a proven system to reduce burnout at the rootOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Onboarding as Co-RegulationPolicy as a Nervous SystemMeetings that Calm, Not DrainThe Regulated Organization: What it Means to be a Regulated OrganizationRetain: Sustaining Staff, Culture, and CapacityReinforce- Ensuring that Change becomes Cultural Muscle Memory Reset: Moving from Relief to Real TransformationWhy Women in Leadership MicromanageThe Regulated Team: Creating Cultures that BreatheHive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesStrive- The Third Stage of the Five IvesRevive- The Second Stage of the Five IvesSurvive- The First Stage of the Five IvesOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingUniversity of Pennsylvania Behavior Breakthrough Accredited CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases.
Alzheimer's often reveals itself around the holiday table, when families see one another more closely than usual. My guest this week, author and longtime caregiver Carol Steinberg, knows that experience well. Her father was diagnosed decades ago, long before the disease was widely understood, and the journey reshaped her life. She eventually helped lead one of the largest Alzheimer's organizations in the country and continues to write for Voices of Alzheimer's, staying close to the families living with this disease every day. We talked about what gives her hope now. More people are being diagnosed earlier. New treatments can slow the progression for some. Communities are offering more practical support, and families are learning how to build what Carol calls "bunkers," healthy habits and safeguards that strengthen the whole household. One of the most meaningful parts of our conversation was how Alzheimer's affects children and grandchildren. Carol regrets that she sometimes pulled her own daughters back from their grandfather. Her new children's book, Come Grandpa Meow, Let's Fly, helps families give kids the language and confidence to stay connected rather than afraid. She offers simple ideas that help children engage in small, steady ways, which can lift the spirits of everyone involved. Caregivers often lose independence, connection, and identity. Children lose clarity when they are pushed to the sidelines. Carol and I both believe the better path is to walk toward one another, even when the road is rough. There is sorrow in Alzheimer's, but there is also purpose, comfort, and moments of unexpected grace when families choose connection instead of retreat. If you have a loved one with Alzheimer's, or if you wonder how to explain the changes to your children or grandchildren, I think this conversation will encourage you. There is life beyond the diagnosis, and there is a way to face it together.
Come All Ye Faithless (Waiting Without Fear) - Robert Green by Fondren Church
Thrive Outside is back this January for its second year! This 5-week online group coaching program helps teachers build confidence and clarity in outdoor learning—through routines, curriculum connections, planning support, and weekly collaborative sessions. Early bird pricing is open now at $127 until December 19, 2025, before increasing to $177. You can absolutely use Pro-D or PAC funds, and I'd love to have you join our 2026 cohort.Click HERE to join! Now onto today's episode—one that so many teachers have been waiting for.I'm joined by Paul Koberstein, award-winning investigative journalist, author, and founder of Cascadia Times. He's also the co-author of Canopy of Titans, a finalist for the Oregon Book Award, which explores the ecological, cultural, and climate importance of the Pacific Northwest's ancient forests. Paul's work sits at the intersection of science, storytelling, and justice, making him the perfect guest to help us unpack today's topic: climate literacy without fear.In this conversation, Paul and I explore questions educators face every day, such as:• How do we explain complex systems—like forests, carbon cycles, and climate change—in ways that build curiosity, wonder, and hope, rather than fear? • What stories from Canopy of Titans can teachers bring into their classrooms to spark conversations about stewardship, ecosystems, and human impact? • What signs of a healthy or stressed ecosystem should students learn to notice during forest walks or schoolyard explorations? • How can we talk about logging, conservation, and land management honestly—especially in communities with strong ties to forestry—while staying respectful and balanced? • How do forests and freshwater systems connect, and how do species like beavers and salmon actually help stabilize the climate? • Why is simple noticing—curiosity, observation, attention—such a powerful foundation for environmental literacy? • What are developmentally appropriate ways to introduce advocacy, decision-making, and environmental responsibility without overwhelming kids? • And finally: What hopeful stories and emerging research keep Paul going, and how can we share that hope with our students?Get in touch with Paul: paul.koberstein@gmail.com Click HERE to buy Canopy of Titans
The holidays bring everything — family dynamics, overwhelm, expectations, pressure — and underneath it all is the fear of speaking up in a way that feels good. In this episode, we break down what a boundary actually is, why it feels so hard to set one, and how fear and nervous system dysregulation keep you stuck in people-pleasing or emotional shutdown.You'll learn how to identify fear in your body, regulate before you respond, and create clean, grounded boundaries that support the life you want. This is the episode to listen to if you want to stop abandoning yourself and start honoring what works for you.WHAT YOU'LL LEARN:What a boundary really is (and what it's not)Why fear makes speaking up feel impossibleHow fight/flight/freeze/fawn sabotage your voiceHow to regulate before having brave conversationsWhy self-worth must be chosen firstSPECIAL OFFER — TODAY ONLYSign up for my 1:1 coaching at JoinAmanda.ca without a discovery call and receive:✨ 5 months for the price of 4✨ 20 private sessions✨ A $250 credit after completing the programBOUNDARIES WORKSHOP — DECEMBER 15Join me for a live class on setting boundaries & having brave conversations.Link in bio on Instagram/TikTok @theamandahess. or https://amandahesscoaching.as.me/brave
LINKS TO DONATE:1: https://www.savethechildren.net/what-we-do/emergencies/war-gaza2: https://www.acathi.org/3: https://studiezalen.com/frissupermarkt/4: https://www.transportforall.org.uk/5, 6, 7, 8, 9: https://action.aclu.org/give/donate-aclu-23MY SOCIALS:TIKTOK: @skzzolno https://www.tiktok.com/@skzzolno?lang=enINSTAGRAM: @skzzolo https://www.instagram.com/skzzolo/YOUTUBE: sammy k https://www.youtube.com/@skzzoloTHE PODCAST:VIDEO: https://youtube.com/playlist?list=PL3GAbrpighSFp2jSISA5JHU3M1i-R4MJ1&si=Lp_dmeCL5yOvWscqPR/Partnerships: sammy@mattermediagroup.comxoxo,sammy k
#305 Stuck on a restrictive diet and scared to eat more foods? This conversation will change everything. Erin Harner and I discuss how to rebuild microbiome resilience, overcome food fear, and safely transition from elimination diets to diverse, gut-friendly eating. In this episode, you'll discover: - Why restrictive diets can weaken your microbiome (and how to reverse it) - The truth about fiber diversity for sensitive guts - Practical strategies to overcome food fear and intolerances - How polyphenols support gut healing without triggering symptoms - The Gut Balance Method for transitioning to food diversity FEATURED GUEST: Erin Harner Erin Harner is an integrative registered dietician, functional nutritionist, and health coach with over 15 years of experience and a background in biomedical engineering. She specializes in using food as medicine to restore microbiome balance and help clients transition from restrictive eating patterns to diverse, gut-friendly nutrition. Erin's website: https://www.erinharner.com/ Erin's Instagram: https://www.instagram.com/erinharnercoaching WORK WITH ME: Book a 1:1 Consultation: https://www.lyndagriparic.com/book-an-appointment/ Shop BetterMe Tea: https://www.lyndagriparic.com/shop/ Website: https://lyndagriparic.com Instagram: https://www.instagram.com/lynda_griparic_naturopath/ This content is for educational purposes only and is not intended as medical advice.
Amy is joined by Dr. Keisha Blain to discuss her new book, Without Fear: Black Women and the Making of Human Rights, shining a light on unsung heroines of activism and the critical importance of preserving history in our precarious political landscape.Donate to Breaking Down PatriarchyDr. Keisha Blain is an award-winning historian of the 20th century United States. She is a Professor of History and Africana Studies at Brown University, as well as one of the founding leaders of the African American Intellectual History Society, and she serves as the editor-in-chief of Global Black Thought, a journal of essays on Black ideas, theories, and intellectuals.Blain is the author of the books Set the World on Fire: Black Nationalist Women and the Global Struggle for Freedom, and Until I Am Free: Fannie Lou Hamer's Enduring Message to America. And her most recent book, which we'll be discussing today, is titled Without Fear: Black Women and the Making of Human Rights and it was published just this September.
In this episode, I sit down with Shaylin Fuller, a Muay Thai fighter and Risely 2025 coaching graduate, to talk about what it's really like when the thing you love most starts to feel dangerous because of type 1 diabetes. After experiencing a terrifying low during training, exercise stopped feeling empowering and started feeling like a constant risk she had to manage. We talk about how that fear followed her far beyond the gym and quietly began running her life. Shaylin opens up about the moment she realized she couldn't keep choosing between her sport and her health — and how coaching helped her rebuild trust in her body. You'll hear what it took to move from 47% to 88% time in range, and why real change happened slowly, imperfectly, and in the “messy middle.” This conversation is a powerful reminder that healing isn't about control — it's about reclaiming your confidence, your freedom, and your rise.
Have you ever felt a sharp little nudge of doubt just before sending a Reel out into the world? Or rewritten half of your newsletter just to “tone it down” a bit?Many soul-guided entrepreneurs shy away from showing up authentically online because we worry about how others will perceive us. We fear being seen as weird, subversive, or too “out there.” We stress about not showing up “the right way” or being “too much.” We're afraid the messages we share will be misunderstood - or even ridiculed.Fear of being too visible kept my soul client Katja Junnila from establishing an online presence for her business. In this powerful Soul Session, I coach her through her discomfort about being judged by people who don't understand her mission. As a heart-led leader in the making who supports people with impairments in reclaiming their lives, Katja's work is absolutely vital and deserves to be seen and celebrated!You'll discover:Why sharing your message online is actually a serviceHow to lean into your shadow and uncover the hidden fears keeping you smallThe surprising hugs the Divine can send us when we're open to receivingTimestamps:00:17 Introducing Katja Junnila00:20 The Fear of Visibility01:01 Katja's Mission and Courage01:32 Navigating Social Media Overwhelm03:35 Authenticity vs. AI Trends05:29 Embracing Passion and Reels07:06 Katja's Journey to Healing12:44 Connecting with Intuition24:07 Katja's Writing Calling32:24 InvitationSTAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)
Welcome back to another episode of Stay True Podcast! This week, Madi and Grant sit down with evangelist, podcaster, and street-missionary, Bryce Crawford! From nearly ending his life in a dark season of depression and anxiety to encountering Jesus in a Waffle House, Bryce shares the moment everything changed and how it ignited his calling to preach the Gospel with boldness, compassion, and truth. In this conversation, Madi, Grant, and Bryce dive deep into evangelism: why it matters, what holds us back, and how to live on mission with courage even when culture pushes back. Bryce opens up about his recent engagement and the God-centered way their relationship began. If you've ever felt unqualified, nervous, or unsure of how to talk about Jesus, this episode will challenge you, encourage you, and equip you to step into the calling God has already given you. Stay you and stay true.
November 23, 2025: May God's words be spoken, may God's words be heard. Amen. For some, this is a day called Christ the King Sunday, but as I say every year, that is not a title he would have ever claimed. As we heard in the Gospel, it was a title given to him by the oppressors who crucified him. No, Jesus would not be happy with this King business I believe, Jesus is Lord is enough, and was for centuries for his followers, as Christ the King wasn't even a thing until 1925. So, not Christ the King…but it is Advent. And we have practiced the original seven week Advent here at Christ Church since 2016, and as then, it seems so appropriate now, because Advent is about a people walking in darkness, but not a people without hope. The people are in crisis. Many live in fear. The country is divided against itself. People don't know which way to turn, how to take the next step, what to do, because the leaders have failed them. Certainly, this sounds like it is a time of darkness, and even very familiar – but I am not talking about the events in this country, at least not yet. I am talking about the passage in Jeremiah we heard this morning. If you were in doubt about whether Advent, from a lectionary point of view, is seven weeks long, just look again at our reading today from Jeremiah and the Canticle. Jeremiah begins with a stern warning from God for those in power that because they have abused their people, because they have not care for their flock, they will meet with God's wrath. Jeremiah had been speaking about the failure of leaders in the time of the fall of Jerusalem to the Babylonians in 587 bce. And the passage ends with a very Advent-y verse “The days are surely coming, says the Lord, when I will raise up for David a righteous Branch…” God clearly was not happy with the shepherds who failed their sheep. One of the things that our faith, our scriptures, make abundantly clear, is the importance of shepherds. And being a shepherd is about never forgetting that the focus of your work must always be on the welfare of the sheep. This is true, not only for those who watch over flocks, but for all kinds of leadership positions – from President to parent, from CEOs to church leaders. We don't have to have lived in the Ancient Near East to understand what can happen when shepherds fail in their work. We have borne witness to this in our lifetimes. Today, we can certainly understand what it must have felt like back in the days of Jeremiah to be a people divided, scattered, fearful of our leaders, and not sure what tomorrow will bring. Our own nation's leaders have not only failed to be good shepherds, it is far worse than that. They have actually turned on the sheep. Our country – once a beacon of freedom and democracy to the world – has entered into the dark shadows of oligarchy and systemic oppression. The President has put masked troops in the street shooting tear gas and pepper balls into crowds of citizens, and callously throwing people, including clergy, onto the pavement – arresting them for the crime of free speech. He is responsible for the execution of over 80 people without due process of law through drone strikes on boats in international waters. He has had thousands detained, including zip tying children (let that sink in), again without due process of law, and even deported many of them to foreign prisons notorious for their human rights abuses. He has dismissed the concern of over a thousand female victims of a child sex predator to protect his own hide, calling their abuse a hoax. And his government has stolen affordable access to healthcare for the poor to give money in tax breaks to the rich and powerful. And while some may feel this is less important – it goes to his misogyny and eroding of the freedom of the press – the silencing of those who courageously try to protect the flock from predators. He told one woman reporter who dared ask him a question, “Quiet Piggy!” Then he held a meeting at the White House with Mohammed bin Salman of Saudi Arabia, known for his brutality, including the 2018 killing of journalist Jamal Khashoggi, a US citizen, by having him chopped up while still alive. When the President was asked about meeting with him by another reporter (also a woman) he called her “insubordinate.” Insubordinate – as though he is a king who cannot be questioned. And to another who asked directly about the murder of Khashoggi, he said “A lot of people didn't like that gentleman that you're talking about. Whether you like him or didn't like him, things happen.” Things happen? Sure, a guy walks into a bathroom and things like a bone saw just kinda happen to him. Seriously. You can't make this stuff up. These are dark days we find ourselves walking in, to be sure. And it could make anyone feel like just pulling the covers over their heads and praying that things will change. That perhaps new leaders will emerge and make everything better in some distant future. But, that would be like reading only parts of this passage from Jeremiah – the beginning condemnation of the current leaders in the first two verses, and the promise of a new leader in the final verses, when what we need most to pay attention to today is everything in between. Because if we focus only on the current predicament, and the hope of new leadership, we miss what God intends for us, and it is something so very needed now. After condemning the current leaders, God then says “I myself will gather the remnant of my flock, and…I will raise up shepherds over them who will shepherd them, and they shall not fear any longer, or be dismayed, nor shall any be missing.” God declares “I will raise up shepherds…” Well, guess where God gets those new shepherds? From right within the flock! God intends to call from among the sheep new shepherds. As one commentator noted, “While [Jeremiah] opens with judgment and closes with a promise of a future leader who will save and protect the people, the larger book of Jeremiah does not let us — the people — off the hook as we wait.” So, both sheep and shepherds have responsibilities to the full flock. Everyone has a role to play, especially when we talk about our lives in Christ. Some are called to a dedicated shepherd role. Bishops are the shepherds for a diocese and Deacons assist in that work. Priests are the shepherds for a parish or other type of faith community. But what about the laity, the sheep? Well, that's what we hear about in the Song of Zachariah, the canticle, or for Latin nerds, the Benedictus, chanted so beautifully this morning by our choir. Zachariah, after the miraculous birth of his son John by his wife Elizabeth, had a lot to say. Now, you can understand why when we remember what the angel Gabriel did to him before this. See, back about nine months earlier, Zach was a priest, and it was his turn to serve in the temple. This was not an every week thing. There were a lot of them, and so maybe this was his one shot a year. So, he's back there doing his priestly work, burning some incense, as you do, when the angel Gabe pops in to tell him “Hey Zach! You and Liz are gonna have a baby! You will call him John, and he will be a great prophet, who will proclaim the coming of the Lord.” Now, Zach was a bit skeptical, after all, he and Liz were getting on in years. So, he says “Seriously? How is that gonna happen? My wife and I are already on Medicare for crying out loud.” Gabe was not pleased. “I am Gabriel – the best messenger God has! I came all this way to give you this awesome news and you doubt me?” Knowing priests love to talk, he made Zach mute until the baby was born. Which tells you that if an angel appears, even in flames like the movie Dogma, keep your doubts to yourself. So, as we know now, Liz did get pregnant. Her cousin Mary, the mother of Jesus, came to visit her, etc. Fast forward to today's passage, and that baby was just born. Zach's mouth was opened, and he wasn't holding back. He told all that had gathered to celebrate this birth what this miracle child would do. He told them that salvation was coming for all of them, and that John would be called a prophet, and prepare the way for the coming of Christ. That's a lot right there for this newborn. But there's more. John's prophetic witness would shine light “…on those who dwell in darkness and the shadow of death, and to guide our feet into the way of peace.” This prophet John, through his witness in the world, would give light where there is darkness, and guide others toward peace. John would be a great prophet of God in a time of deep darkness. He was also an example to us all, most especially now. John, a sheep of God's flock, was made for such a time as he lived. And you know what? So are you. So is every single one of you. It is in times such as when John was born, such as what we are experiencing now, that light is needed most within the shadows of despair, longing, fear, and hate. And that is when God raises up prophets to carry the light of hope and love into a world of darkness and discord. While it is true that some will do this in particular calls to ordained life – all of us are called to be John – to be the prophets that guide others to the way of peace. And if you think about it, there is a shepherding quality to prophet work, right? If you are guiding others, you are a shepherd. And in the church, as all are part of the priesthood of all believers, so each of you is called to be both sheep and shepherd. That is our life as a part of the flock of God, most especially when the flock – the people of God, and the creation in which we dwell – are in danger, are being hurt, are living in fear. Folks, is it clear that we are in Advent – both in the church and in the world. And God is looking for prophets, for shepherds, to listen, to lead, and to love. Forget looking to someone else to do it – look in the mirror instead. Because God is calling you – here, now. In Advent most of all, we know that in the darkest of times, the light will always come. But it is up to each of us, following where the Holy Spirit leads, to be that light too – to be Christ's light shining in the world. And one way we do that is by what we will do here today. Later in this service, each of you will bring forward food for the those in need and your pledge cards – a commitment to stewardship of this place, out of which we bring the gospel message of hope to a world in need, and in which we are given restoration for our souls as we do this prophetic work of being shepherds in the world. The food, for both humans and animals, is our commitment to caring for the folk of God. The pledges are a commitment to be the prophet our Creator needs today, and proclaim from the highest hills, and the lowest valleys, that God loves everyone – no exceptions. They are a pledge to be the shepherd of a people who are lost, alone, or living in fear. They are a step in the longer journey of our life, and in the long history of shepherds and prophets of God. Long ago, God, through the prophet Jeremiah, lamented those called to be shepherds who failed their flock, who failed in God's mission and call for them, and declared that other shepherds would be raised up instead. And they were to the hope of all creation. Long ago, John was born with a call to prepare the way for the One who would bring light into the world. Today, we are the ones that God has raised up – born in baptism – not to prepare the way, but to be the way – to guide others, by the light of Christ shining in us and through us, into the path of peace. To be both the sheep of God's pasture, and the shepherd of others. These are dark and dangerous times, and this will not be easy work. And, so I want to leave you with these words of a 13th century woman who heard her own call to be a shepherd. She cast aside all she knew and left the wealthy life of her noble birth to follow Christ. She was Clare of Assisi, who started the monastic order known as the Poor Clares. On her deathbed, St. Clare offered this blessing – words that still ring out through the centuries, serving as a reminder that we never do this work alone. Christ is always our partner in our call. And so I offer them now to you to take into your heart as you leave here today to be the shepherds, the prophets, who light the way and guide others into the path of peace, the ones God calls for the sake of the world: “Live without fear: your Creator has made you whole, always walks with you, and loves you as a mother. So, follow the good road in peace, and may God's blessing remain with you always.” Amen. For the audio, click below, or subscribe to our iTunes Sermon Podcast by clicking here (also available on Audible): Sermon Podcast https://christchurchepiscopal.org/wp-content/uploads/2025/11/Rec-001-Sermon-November_23_2025.m4a The Rev. Diana L. Wilcox Christ Church in Bloomfield & Glen Ridge November 23, 2025 Advent 2 (7 Week Advent) – Year C Texts 1st Reading – Jeremiah 23:1-6 Canticle 16 2nd Reading – Colossians 1:11-20 Gospel – Luke 23:33-43 The post “Live Without Fear” appeared first on Christ Episcopal Church.
11-25-25 - Playdio DAY TWO - Bands 37-39 - LADY STRANGE AND THE RITES - DAWN OF THE RISING - WITHOUT FEARSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The holidays are here, and if your anxiety is rising faster than the dinner rolls, this episode is for you. Kelly shares her top strategies for feeling calm, confident, and in control around big meals so you can enjoy the holiday without the guilt trip, anxiety and weight gain. What to Listen For:Why big meals often trigger food anxiety and old diet traumaThe "pendulum effect" and how trying to be "good" backfiresWhat emotional weight has to do with holiday eating challengesThe myth of scarcity and how to stop "last chance" eating3 practical mindset shifts to reduce guilt and feel peace around foodWhat can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylyonscoachingAre you ready to stop overeating and finally be in control around food? Watch my FREE training How to Stop Binge Eating (Without Cutting Out Your Favorite Foods) to learn how it's possible! Connect with Kelly here: IG: @kellylyonscoaching kellylyonscoaching.com
11-25-25 - Playdio DAY TWO - Bands 37-39 - LADY STRANGE AND THE RITES - DAWN OF THE RISING - WITHOUT FEARSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Before the cross, Jesus gathered His closest friends in an upstairs room. What He shared there would change everything; words of love, unity, and the promise of His Spirit. In this series we step into that room to experience the heart of Jesus and what it means to walk closely with Him today.
Send us a textIt this episode, we talk about the role of fear in our lives. This is something that I am always considering and plays a part in so many of the other themes and topics discussed. The more I explore it, the more I realize it's its own beast, and a big one to conquer at that. Fear is such a sneaky thing. So often, we don't even realize what we are experiencing is actually fear. Truth be told, this episode is one of my more vulnerable moments lately. My hope is that you might hear it and feel something in a way that makes you want to think about things differently so that you, too, can live a life without so much fear.
No one warned us that sneezing after 40 would turn into a full-body event. You brace, you clench, and you pray you don't pee yourself. But guess what? That's not normal and today we're getting into all things below the belt. In this Fit Girl Magic podcast episode, physical therapist and researcher Christina Walsh, co-founder of Tighten Your Tinkler, breaks down what's really going on with your pelvic floor and how to fix it without weird gadgets, painful Kegels, or surgery. You'll learn the truth about why your hips, back, and bladder are all connected, the 3 everyday habits secretly wrecking your pelvic health (hello, tight leggings), and the simple daily moves that can change everything. If you've ever thought "this is just how it is now," hit play because it's not. You don't have to live with leaks, pain, or embarrassment. This episode is your permission slip to start feeling strong, confident, and totally in control again. Links Instagram https://www.instagram.com/tighten.your.tinkler/ Squatty Potty https://amzn.to/46L9jg9 Free Quiz Tighten your Tinkler https://www.surveymonkey.com/r/6YGTYNF Youtube https://www.youtube.com/@tightenyourtinkler Facebook https://www.facebook.com/tightenyourtinkler At Home Relief https://www.tightenyourtinkler.com/backandhiprelief Finally Free program https://www.tightenyourtinkler.com/signatureprogram Facebook group https://www.facebook.com/groups/fitgirlmagic Free Resources: https://www.fitgirlmagic.com/freeresources_podcast Website: http://www.kimbarnesjefferson.com 5 Days To Slay The Holidays https://kimbarnesjefferson.lpages.co/5-days-slay-holiday
Send us a textEver wonder why some shops can charge premium prices without flinching while others apologize their way through every estimate? We unpack the playbook for home service pros who want to price with confidence, execute with precision, and market with integrity so customers feel great about saying yes.We start by reframing growth through three levers—smart pricing, operational excellence, and marketing that actually matches delivery. You'll learn why customers happily pay more when the 3 C's are present: clarity about what they're buying, confident communication from your team, and consistent options that respect budgets and priorities. From speed to lead and tidy installs to how you answer the phone, we map the touchpoints that quietly pre-sell your price long before a tech opens the price book.Then we get tactical. We walk through building prices from real numbers—labor, materials, overhead, and target margins—plus how to review and update as costs change. We share a clean, tiered options strategy (good, better, best), why you should always present a repair pathway when appropriate, and how a quick third-party verification call protects elderly homeowners and your reputation. You'll also get language shifts that move teams from apologizing to advocating for value, outcome-based selling that beats model-number jargon, and ethical incentives that nudge buyers toward higher-tier solutions without cheapening your brand.If your quotes are triggering sticker shock, the fix isn't to slash price—it's to elevate the experience. Align brand visuals, uniforms, vehicles, and communication with the level you want to command, and let marketing tell the story of comfort, safety, efficiency, and peace of mind. Stop selling parts. Start selling outcomes. Subscribe, share this with a fellow owner who needs a pricing backbone, and leave a quick review to help more pros price for profit and close with confidence.If you enjoyed this chat From the Yellow Chair, consider joining our newsletter, "Let's Sip Some Lemonade," where you can receive exclusive interviews, our bank of helpful downloadables, and updates on upcoming content. Please consider following and drop a review below if you enjoyed this episode. Be sure to check out our social media pages on Facebook and Instagram. From the Yellow Chair is powered by Lemon Seed, a marketing strategy and branding company for the trades. Lemon Seed specializes in rebrands, creating unique, comprehensive, organized marketing plans, social media, and graphic design. Learn more at www.LemonSeedMarketing.com Interested in being a guest on our show? Fill out this form! We'll see you next time, Lemon Heads!
“The only way you're going to be able to grow wealth and get ahead is to start to do that today.” —Lacy GarciaMoney stress does not get quieter, it compounds— late bills, confusing advice, and life changes make it louder. But this does not mean you failed; it means you need a clearer map. Small, practical moves paid consistently will change your life more than one sweeping overhaul.Lacy Garcia turned a difficult personal money moment into Willow, a wealth-tech platform that matches people with financial advisors trained to work with women and next gen investors. Her core insight is simple: make finance nonjudgmental, break it into baby steps, and get the human help that fits your life.Check this episode and get practical tips on tiny daily money moves, how Willow matches you with the right financial advisors, the basics of wealthtech, side-hustle and small-business money tips, and concrete next steps for divorce, career gaps, parenting and retirement planning.Connect with Heather: WebsiteLinkedInInstagramFacebook YouTubeEpisode Highlights:02:02 Meet Lacy and More About Willow09:52 Financial Education and Mistakes20:17 Willow's Services and Matchmaking Process31:13 The Need for Better Financial Education37:30 Transitioning to Financial Independence44:47 The Importance of Financial Awareness and Where to Get HelpResources:
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
The first sprint after birth can feel like your body forgot the map. We get honest about that moment, then build a smarter route back to running, lifting, and sport with real tools you can use today.We start with the emotional shock of early returns: missing your old speed, feeling awkward under a bar, and wondering where your core strength went. From there, we lay down clear buoys—simple checkpoints that guide when to push, when to hold, and how to pivot without fear. For CrossFit athletes, we map a practical path from 2–3 weeks of breath, bracing, and light circuits to 4–6 week barbell reintros, low-impact metcons, and gradual intensity in just one or two domains. Expect specific weights, movement options, and what “normal” feels like when grip and shoulders wake back up.Strength timelines get real too. Many dedicated lifters hit 85–95% of pre-pregnancy numbers by nine to ten months, with sleep, fueling, and nursing shaping the curve. Then we tackle running head-on, cutting through scary anecdotes with what the evidence actually supports: a personalized, symptom-led return. You'll get a time-based interval template (not mileage), how to check for leakage, heaviness, or rebound soreness, and the three strength staples every runner needs—staggered-stance deadlifts, loaded lunges, and resisted lateral work—to improve impact tolerance and reduce shin and knee issues.Throughout, we tie in pelvic floor nuance, delivery factors, and why stories of prolapse don't prove running “too early” caused it. We talk fueling, community, and mindset, because performance after birth isn't just physical—it's logistical and emotional. If you've been waiting for permission to move on your terms, with data and compassion, this is your map.If this helped you build your plan, follow the show, share it with a friend who's returning to sport, and leave a quick review so more moms find evidence without the fear.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!
This week, I'm introducing you to a brand-new show that I had the honor of helping bring to life — Dead Honest, hosted by Ashley, a certified death doula. At the crossroads of belief and doubt, life and death, Dead Honest invites us to face the one thing we all share—our mortality—with courage, curiosity, and joy. This isn't a doomsday podcast—it's a raw and beautiful exploration of grief, faith, legacy, and what it truly means to live without fear. If you've ever struggled with loss, questioned your faith, or wondered how to live more intentionally, these conversations are needed — and they'll move you. ✨ Listen and subscribe to Dead Honest wherever you get your podcasts:
AI is powerful—but it's not a person. In this episode, Joe Rockey and Father Boniface Hicks cut through hype and fear to frame AI as a tool in service of human creativity and relationship, not a replacement for them. We explore how parents and educators can guide kids wisely, why presence beats perfection, and how prudent governance and virtuous use turn technology into a channel for love. Throughout, we hold the three lenses: honesty with self, charity with others, under a living relationship with God.Key IdeasPersonhood vs. tools: AI can assist; it cannot love, intend, or take responsibility—only persons do.Formation first: families, schools, and parishes can coach attention, boundaries, and creative habits so tech serves growth.Create, then edit: let AI help with drafts or analysis, but keep the human voice, judgment, and accountability.Presence > polish: prefer relational availability over endless “optimization”; use tech to free time for people.Prudence and trust: welcome governance and guardrails; cultivate virtue so our choices—online and offline—reflect the Gospel.Links & ReferencesHoly See, Dicastery for the Doctrine of the Faith & Dicastery for Culture and Education, Antiqua et nova. Note on the Relationship Between Artificial Intelligence and Human Intelligence (Jan 28, 2025) — official Vatican text: https://www.vatican.va/roman_curia/congregations/cfaith/documents/rc_ddf_doc_20250128_antiqua-et-nova_en.htmlCTAIf this helped, please leave a review or share this episode with a friend.Questions or thoughts? Email FatherAndJoe@gmail.comTagsFather and Joe, Joe Rockey, Father Boniface Hicks, artificial intelligence, Antiqua et nova, Vatican AI note, human dignity, personhood, creativity, editing workflows, parenting, education, formation, attention, boundaries, prudence, governance, virtue, moral responsibility, presence over perfection, relationships, technology as tool, discernment, accountability, spiritual growth, relationship with God, relationship with self, relationship with others, Benedictine spirituality, practical spirituality, Catholic podcast, work and family life, ethics, builders of AI, trust and safety
Ever feel like you need perfect words before God will listen? Today is your permission to pray bold—not timid. Because of Jesus (Hebrews 4:16), you can come to the Father honestly, confidently, right now. No fear. No flattery. Just faith. If you're weary, stuck, or second-guessing your prayers, Pastor Wayne shows how to approach God with confidence—and what “bold prayers” actually look like in real life. Connect With Us Need prayer, want to sign up for baptism or surrender your life to Christ? Follow this link : https://bit.ly/m/lifechurchia
Radiant Life Church Podcast
In this episode of The Modern Mommy Doc Podcast, Dr. Whitney sits down with Jordyn Kovaleski Gorman, a licensed pediatric feeding specialist, speech-language pathologist, and founder of Eat Play Say, a global parenting resource reaching families in over 100 countries.Together, they unpack one of the most stressful parts of early parenthood: feeding babies and toddlers — and how to do it with less anxiety and more confidence.You'll hear:
“Today, we're talking about the number one reason why money is hard to come by. It's not your job, your income, or the economy — it's your energy. Money is energy. It responds to how you feel when you think about it, talk about it, and especially when you spend it. Most people spend money with tension, guilt, or fear — and that fear creates resistance that blocks abundance from flowing back. But here's the truth: when you spend with trust, joy, and gratitude, you send a powerful signal to your subconscious — one that says, I live in a world of more than enough._____Learn more: Habits that Attract Money https://www.tinyurl.com/MagneticHabits
Our kids are undoubtedly growing up in a turbulent time. From the war in Israel to the assassination of Charlie Kirk, they're seeing and hearing about death, chaos, and violence everywhere they turn. It's tempting as parents to try to shield them, to protect them from the evils of the world, but is that actually biblical? Today on Fearless we're talking about the importance of teaching our children to face the world without fear—equipping them to walk in confidence and courage in the times God has placed them. Our kids see what's going on in the world, even if we do our best to limit screen time or not talk about current events at the dinner table. So instead of shielding them, let's equip them with Scriptural truth and the God-given courage to combat the lies of the enemy and confront whatever is thrown their way. I hope this episode leaves you with practical takeaways for walking with your kids into the hard stuff—I promise you they can handle it, they were made for such a time as this.
With the Wind with Dr. Paul – Show 187: Pediatric Perspectives: Measles Without Fear with Lawrence Palevsky, M.D. Title: Measles Without Fear with Lawrence Palevsky, M.D. Presenters: Dr. Paul, Lawrence Palevsky, M.D. Length: Approximately 60 minutes ________________________________________ Web Resources Discussed • Children's Health Defense Defender article, March 5, 2025 (referenced in transcript) • American Academy of Pediatrics statement on vitamin A and measles • World Health Organization — guidance on vitamin A for measles (referenced) ________________________________________ Summary Dr. Paul welcomes back his colleague and pediatrician Dr. Lawrence Palevsky for an in-depth discussion on measles, public health messaging, and vaccine concerns. Together, they explore the history of measles before and after the vaccine, the reality of immunity, and recent events in Texas involving a child's tragic death. They emphasize the importance of context, critical thinking, and honest assessment of risks. This conversation challenges fear-driven narratives and offers insight into safe, natural approaches to childhood health. ________________________________________ Key Points (with time stamps) • 00:00:40 – Dr. Paul's Intro: Announcement of VAX FACTS book release and ordering details. • 00:01:35 – Welcome: Dr. Paul introduces Pediatric Perspectives and guest Dr. Lawrence Palevsky. • 00:02:08 – Dr. Palevsky Joins: Expresses enthusiasm for discussing measles. • 00:02:42 – Setting the Stage: Dr. Paul outlines current fear-driven messaging about measles. • 00:02:52 – Historical Perspective: Dr. Palevsky recalls childhood measles and data showing mortality rates had dropped before the 1963 vaccine. • 00:03:55 – Natural Course of Illness: Dr. Palevsky describes measles as generally benign with good care, nutrition, hydration, and vitamins A, C, and D. • 00:05:30 – Fear vs. Reality: Dr. Paul notes measles was not feared in his practice or childhood. He expresses greater concern about today's exaggerated responses. • 00:06:10 – Full Disclosure: Both doctors clarify they are sharing personal experiences, not medical advice. • 00:06:53 – Vaccine Myths: Dr. Palevsky critiques misconceptions — that measles is absent without symptoms and that vaccines eliminate the virus. • 00:07:59 – Waning Immunity: Dr. Paul emphasizes that natural infection gives lifelong protection, while vaccine immunity wanes. • 00:08:50 – Vaccine Failure: Dr. Palevsky explains that 2–10% of children do