A walk in nature meets candid conversations about life and spirituality. Host, Angie, invites you to lace up your shoes, head outside, and listen in, as she walks and talks her way through a variety of topics. *Disclaimer: Angie records episodes unscript
In this episode, Angie gives a life update and circles back to her word of the year, “savor”. She discusses how this word has held her in this first half of 2023.
In this episode, Angie shares a piece of her own personal rewilding journey. She describes the process and shares new insights that have recently come into her awareness via a book and the spring season. Self awareness and shadow work coupled with some new witchy revelations have escorted her to a new leg on her journey, one where she is embracing her authentic self and savoring life.
In this episode, Angie discusses the words “witch” and “savage” and how these derogatory terms were used to describe people who simply were connected to the Earth and understood how to be in relationship with Her, and also work with energy through various rituals and practices. It's a heavy topic and she just skims the surface, drawing parallels between historical events in Europe and North America. This conversation was sparked by two books Angie is currently reading on the topics of witches and the Osage Tribe of Oklahoma.
In this episode, Angie discusses how the upcoming Taurus energy is great energy to lean into to practice embodiment. She talks about why it's important to intentionally be grounded in our bodies and in touch with our senses, and some practices that can encourage this. Angie also speaks to the amazing energy cycles we experience here on Earth with seasons and the moon, and how we can use these energies to make our lives a bit easier and more meaningful.
In this episode Angie discusses how spring is a great season to connect with our inner child through play and curiosity. As the light returns, we can shed the heavy inner work of winter and tune into the energy of lightness and creativity that spring offers. She also talks about how to handle a challenging oracle or tarot card.
In this episode, Angie reflects on her recent sound bath experience. She shares how music and vibration invites the soul to share remembrances and messages with our human selves. She also explains her new relationship with herbs and tea. It's the perfect time of year to connect to Mother Earth with a few herbs, some hot water, a quiet mind and an intentional heart.
In this episode, Angie discusses blue bird energy, the energy of happiness. Spirit gave her some reaffirming guidance through a blue bird oracle card and she wanted to share that with you all as well. She also talks about how she is learning to say yes and lean into the joys and comforts available to her instead of the knee-jerk reaction of saying no out of old patterning and guilt. ✨The Sacred Forrest Oracle deck✨
In this episode, Angie discusses experiencing fear around things that also bring her joy. She talks about how she is navigating this and slowly learning to “live big”. She also talks about the joy of finding your tribe.
In this episode, Angie discuss how her relationship with her guides has evolved over time. She wants you to know that you always get exactly what you need from your Spirit team, and you are always supported. Sometimes that support looks like constant signs and synchronicities and sometimes it's resembles a quiet, gentle, but “tough” love.
In this episode, Angie talks about how all the spiritual practices and tools we use in our daily lives don't have to be perfect, they just have to be ours. She discusses how using our intuition to pick up and put down the practices based on what feels good is important, and that the main thing is that they allow us to have the space and peace within our bodies to be able to respond instead of react to life's challenges. ✨The Power of Surrender Cards - Judith Orloff, M.D.
In this episode, Angie talks about how she was able to see find the magic in her “stuckness”. She discuss how books have become the medicine that are helping her to open her heart space during this time. She reflects on how she is not stuck, but rather paused, as magic unfolds within, bringing her closer to becoming aligned with her future.
In this episode, Angie discusses hummingbird energy and how she integrates it into her daily life. She invites you to look for ways to allow animal messengers to guide you as well. She also revisits her conversation from last season about her relationship with her female body. She shares how she is learning to surrender to her need to control how she brings healing to her body and her continued journey with flexibility around this. The Choice by Dr. Edith Eve Eger Corrag by Susan Fletcher Oracle deck: Mystical Shaman Oracle
In this episode, Angie explains how this time, halfway between winter and spring, is a kind of gestational time. This in-between time brings the first stirrings of growth and reflective awareness of changes within. Angie gets candid about her own rebirth journey of this season. She also talks about how she uses a daily oracle card to tap into the magic within.
In this episode, Angie updates everyone on her word of the year and how she has been embodying it thus far. She then discusses how a cold gave her the gift of rest and a nervous system reset. She wraps the episode up as she talks about the shift that has taken place for her spiritually, as she feels satiated with “the woo” and a big tug towards connections with humanity.
Angie looks back on the evolution of The Nature Nurtured Podcast over this past year and gives a hint of what is to come in 2023.
In today's episode, Angie takes a deep dive into the crown chakra. She discusses how to gauge the health of this space, the questions to ask yourself to dig in emotionally, and ways to support and nurture your crown chakra back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode 59: Crown Chakra Meditation to offer further support. Resources Books:
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your crown chakra. This meditation is companion with Episode 60.
In this episode, Angie talks about Winter Solstice and Yule. She shares some fun stories related to the traditions of this holiday season, along with activities she enjoys. ✨
In today's episode, Angie takes a deep dive into the third eye chakra. She discusses how to gauge the health of this space, the questions to ask yourself to dig in emotionally, and ways to support and nurture your third eye chakra back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode 56: Third Eye Chakra Meditation to offer further support. Resources Books:
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your third eye chakra. This meditation is companion with Episode 57.
In this episode, Angie mulls over some new developments in her life. She discusses how her ancestors have helped place resources in her path so she can learn more about their daily lives. She touches on how her relationship with time is changing. She also shares a story about how Crow brought her a much needed message. ❤️Resource: The Spirit Animal Oracle deck by Colette Baron-Reid
In this episode, Angie briefly discusses Thanksgiving. She talks about the game of tug of war that plays out in her heart at this time of year. She also encourages you to be present and mindful in however you choose to spend your day.
In this episode, Angie talks about healthy and balanced male energy through the lens of her paternal grandfather. She discusses the qualities he possessed that were examples of this energy. He was the embodiment of innovation, problem solving, and productivity. Angie also takes this time to discuss how history has shaped masculine energy into the unbalanced version we still see in our society today. *Trigger warning - rape is briefly discussed. Angie gives a heads up before the discussion*
In today's episode, Angie takes a deep dive into the throat chakra. She discusses how to gauge the health of this space, the questions to ask yourself to dig in emotionally, and ways to support and nurture your throat chakra back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode 51: Throat Chakra Meditation to offer further support. Resources Books:
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your throat chakra. This meditation is companion with Episode 52.
In this episode, Angie discusses all things ghost! She talks about the different types of spirit energy, communicating with this energy, and a phenomenon referred to as “The Philip Experiment”. She also shares her top 10 list of haunted places she'd like to visit. Happy Halloween
In this episode, Angie discusses Samhain. She talks about the energy behind this time of year and some traditions/practices that fit well with this energy. She also discuss witches. She talks about what the word means to her, what it traditionally has meant, and the history of the witch trials.
In this episode, Angie discusses connecting with ancestors. She lists and describes many different ways to build a relationship with the well members of your lineage. She encourages you to take what feels good and connect in a way that resonates with you. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️ ✨Want more info on my offerings? Check out Episode 13 and my webpage.
In today's episode, Angie offers a look into inner child wounding. She discusses what causes it, how it manifests, and how to bring healing. While this work is not fun or easy, it is worthwhile and life changing. It is best approached with a support system and gentle love and care. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️ ✨Want more info on my offerings? Check out Episode 13 and my webpage.
In today's episode, Angie takes a deep dive into the heart chakra. She discusses how to gauge the health of your heart space, the questions to ask yourself to dig in emotionally, and ways to support and nurture your heart chakra back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode 45: Heart Chakra Meditation to offer further support. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️ ✨Want more info on my offerings? Check out Episode 13 and my webpage.
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your heart chakra. This meditation is companion with Episode 46. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com❤️ ✨Want more info on my offerings? Check out Episode 13 and my webpage.✨
In this episode, Angie discusses shadow work. She explains what it is, why it's important, and how to tackle it. When we can look at the dark parts of ourselves, acknowledge them, accept them, and really feel them, they will release. It is then that we will naturally begin to feel lighter, more joy filled and aligned. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️ ✨Want more info on my offerings? Check out Episode 13 and my webpage.
In this episode, Angie discuss soul contracts. She explains what they are and why we make them. She also touches a bit on soul families, soul groups, life lessons, and the purpose of this whole human experience. This episode takes the idea of having past/simultaneous lives and expounds on why we do this human thing over and over again. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️ ✨Want more info on my offerings? Check out Episode 13 and my webpage.
In this episode, Angie briefly discusses Mabon and the fall equinox. She gives a bit of history and then talks about how she uses this time of year to practice release and surrender. She encourages you to use the energies that nature provides and see where release is possible, and how making choices and nourishing yourself in times of release and surrender are necessary.
In today's episode, Angie takes a deep dive into the solar plexus chakra. She discusses how to gauge the health of your solar plexus, the questions to ask yourself to dig in emotionally, and ways to support and nurture your solar plexus back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode 40. Solar Plexus Chakra Meditation to offer further support. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️ ✨Want more info on my offerings? Check out Episode 13 and my webpage.
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your solar plexus This meditation is companion with Episode 41. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com❤️ ✨Want more info on my offerings? Check out Episode 13 and my webpage.✨
In this episode, Angie once again discusses ancestral trauma, this time through the lens of her maternal grandmother's life experience. Her love of learning, her natural curiosity, and her ability to intuitively “get” people guided her through childhood and into adulthood. Her ability to live with a lightness and ever present sense of wonder helped her navigate life's challenges.
In today's episode, Angie explores the topics of death and impermanence. She meanders through discussing impermanence, explaining how practicing this in life can ease our experiences surrounding death and the dying process. She touches briefly on death and the dying process before turning the discussion to the after life. There are many, many resources listed below to allow the listener opportunities to follow their own curiosities around the topic. Resources
In today's episode, Angie discusses some astrology basics. She explains why and how she uses it in her life, using her own astrology chart to give examples. She talks the big 3, Chiron, the nodes, inner vs outer planets, houses, elements, signs, retrogrades, and forecasting. Basically, if you don't know a lot about astrology, this is your 101 course. She lists several resources below to help you dive in deeper! Resources-
In this episode, Angie begins exploring this topic by sharing a couple of famous examples. From there she discusses what “past” lives are and why they matter. She even gives a peek into an experience of her own. It is a packed episode that also leaves room for you to continue the discussion and follow your own curiosities. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️ ✨Want more info on my offerings? Check out Episode 13 and my webpage.
In today's episode, Angie takes a deep dive into the sacral chakra. She discusses how to gauge the health of your sacral, the questions to ask yourself to dig in emotionally, and ways to support and nurture your sacral back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode34 Sacral Chakra Meditation to offer further support. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️ ✨Want more info on my offerings? Check out Episode 13 and my webpage.
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your sacral chakra. This meditation is companion with Episode 35.❤️Want to book a session with me? Go to https://naturenurturedsoul.com❤️ ✨Want more info on my offerings? Check out Episode 13 and my webpage.✨
In this episode, Angie briefly discusses Lughnasadh. She gives a bit of history and then talks about how she uses this time of year to reflect on the way abundance has shown up in her life and where she has seen growth in herself. She encourages you to use the energies that nature provides this time of year to reflect on abundance and personal growth in your life as well.
In this episode, Angie again discusses ancestral trauma, this time through the lens of her paternal grandmother's life experience. Death and relocation paired with the grim reality of the Great Depression shaped her childhood and young adulthood.
In the episode, Angie discusses her internal struggle with how it feels to be an American right now. She touches on some basic history as a springboard for what is on her mind in regards to the freedom, equality, and justice for ALL in this country. Angie encourages everyone to shift out of their own lived experience and widen their view the best they can. Being observant out in the world in your daily life and consuming content that gives a different life view then your own are a couple of ways we can all learn to lead with our hearts. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️ ✨Want more info on my offerings? Check out Episode 13 and my webpage.✨
In today's episode, Angie takes a deep dive into the root chakra. She discusses how to gauge the health of your root, the questions to ask yourself to dig in emotionally, and ways to support and nurture your root back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode 29. Root Chakra Meditation to offer further support. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ✨Want more info on my offerings? Check out Episode 13 and my webpage.
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your root chakra. This meditation is companion with Episode 30. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ✨Want more info on my offerings? Check out Episode 13 and my webpage.
In today's episode Angie talks about how important it is to check in with yourself throughout the day, and pay attention to what your body is trying to tell you about your mental, physical, and emotional well being. She discusses, in detail, a variety of different healing modalities, most of which she has tried. She also gets personal, sharing more pieces of her own journey. There is something for everyone! ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ✨Want more info on my offerings? Check out Episode 13 and my webpage.
In this episode, Angie discusses spirit guides. She gives her take on who they are and why we have them. She shares her experiences in learning to communicate with her own guides. She encourages you to say hello to yours and begin a life long relationship with them. They will be so excited! ✨ ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ✨Want more info on my offerings? Check out Episode 13 and my webpage.
In this episode, Angie discusses Litha. She briefly touches on the history, gives a few ideas on how you can honor this time of year, and then talks about what she is doing to celebrate. ☀️
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