The Uncensored Self

Here's an episode on a topic that has been heavy on my heart lately

AHHHH!! Gunnar and I are engaged :,) This episode (clearly unplanned because this was a surprise) is very big-sisterly. I give you the inside scoop on the engagement but also give some real talk on my current feels and what I see the Lord is already teaching me in this very new season of life. I also discuss hope in the waiting season of romance and seek to reassure all my single listeners that you do NOT have to settle and compromise on God's Word when desiring love. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my Insta ⁠⁠@TheUncensoredSelf⁠⁠, or TikTok ⁠⁠@EmilyZizz⁠⁠ for more inspiration and ideas! Find out more about The Uncensored Self and discover free offerings here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with me 1:1? Get more info ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠. Can't wait to chat next week! XoXo, Emily

This week I am joined with the humble and knowledgeable Kim Gargano to talk all about how our hormones and menstrual cycle as girlies can impact our faith! Kim was the perfect woman to speak on this topic-- she allows others to feel seen by her words yet is a Kingdom encourager to be bold and confident! It is my prayer that this life-giving conversation sparks an interest in you to start partnering with the Lord even in this area of your life, for He is sovereign over all things! Click to follow Kim on ⁠⁠Insta⁠⁠ / ⁠⁠TikTok⁠⁠ :) Click to find Kim's Holy and Hormonal Podcast on YouTube! Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my Insta ⁠@TheUncensoredSelf⁠, or TikTok ⁠@EmilyZizz⁠ for more inspiration and ideas! Find out more about The Uncensored Self and discover free offerings here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with me 1:1? Get more info ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. Can't wait to chat next week! XoXo, Emily

Shower Thoughts is a series I utilize on the podcast whenever I feel it may be best to just talk freely about whatever is on my mind- totally fitting the Uncensored vibe! This is a lighthearted and carefree episode, truly just spoken from my brain and my heart: like shower thoughts are! It's not as informative as some of my other episodes, but I hope you are able to find it relatable, because sometimes hearing those types of stories from others are actually what help me the most. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my Insta @TheUncensoredSelf, or TikTok @EmilyZizz for more inspiration and ideas! Find out more about The Uncensored Self and discover free offerings here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with me 1:1? Get more info ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠. Can't wait to chat next week! XoXo, Emily

This episode is dedicated to Domestic Violence Awareness Month. I believe the Lord wants me to start speaking on this topic and though hesitant to do so, I am obeying. Together, we will talk what it means to be a victim and how to accept it, seeking the Lord's comfort, finding freedom and extending forgiveness. I understand this is a loaded, complex topic... my heart is with anyone who has been impacted by DV/IPV in any form. **For mature ears only, TW for DV!! Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my Insta @TheUncensoredSelf, or TikTok @EmilyZizz for more inspiration and ideas! Find out more about The Uncensored Self and discover free offerings here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with me 1:1? Get more info ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. Can't wait to chat next week! XoXo, Emily

Lately, the Lord has been burdening my heart for the truth that while I may never be able to choose when I experience anxiety, I am certainly always able to choose what I do with it. This episode talks through one of the (rather simple) ways the Lord has been calling me to leave all anxiousness at His feet and focuses on Hebrews chapter 4, emphasizing God's prepared rest for His children. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my Insta @TheUncensoredSelf, or TikTok @EmilyZizz for more inspiration and ideas! Find out more about The Uncensored Self and discover free offerings here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with me 1:1? Get more info ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠. Can't wait to chat next week! XoXo, Emily

That thing that God has called you to? Yeah, whatever it was that you immediately thought of after reading this... IT MATTERS! I pray this episode helps you to see that you and your works (big or small) are important in the eyes of God and for advancing the Kingdom. The Holy Spirit living in you is not afraid of what's to come, and He has equipped you to handle this! Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my Insta @TheUncensoredSelf, or TikTok @EmilyZizz for more inspiration and ideas! Find out more about The Uncensored Self and discover free offerings here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with me 1:1? Get more info ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. Can't wait to chat next week! XoXo, Emily

WE'RE BACK and more excited than ever :) I'm so grateful to meet with you here again. Let's briefly catch up in this episode and talk a bit about what the Lord has recently taught me about waiting & control. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my Insta @TheUncensoredSelf, or TikTok @EmilyZizz for more inspiration and ideas! Find out more about The Uncensored Self and discover free offerings here: ⁠⁠⁠⁠⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠⁠⁠⁠⁠ Want to work with me 1:1? Get more info ⁠⁠⁠here⁠⁠⁠. Can't wait to chat next week! XoXo, Emily

This week I am joined with the kind and confident Natalie Rae to talk all about work-life balance! Natalie was the perfect woman to speak on this topic and her words feel like they are spoken from a wise older sister. It is my prayer that this honest and raw conversation sparks an interest in you to start prioritizing your work-life balance by bringing it to the feet of Jesus! Click to follow Natalie on ⁠Insta⁠ / ⁠TikTok⁠ :) Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my Insta @TheUncensoredSelf, or TikTok @EmilyZizz for more inspiration and ideas! Find out more about The Uncensored Self and discover free offerings here: ⁠⁠⁠⁠⁠⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with me 1:1? Get more info ⁠⁠⁠⁠here⁠⁠⁠⁠. Can't wait to chat next week! XoXo, Emily

This week I am joined with the radiant Kenzie Blue to talk all about the roots of insecurity and how the Lord has set her free. It is my prayer that this honest and raw conversation sparks an interest in you to take any insecurity you may have to the feet of the Lord so that you may be living set free as well! Click to follow Kenzie on Insta, TikTok, and purchase her books :) Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my Insta @TheUncensoredSelf, or TikTok @EmilyZizz for more inspiration and ideas! Find out more about The Uncensored Self and discover free offerings here: ⁠⁠⁠⁠⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠⁠⁠⁠⁠ Want to work with me 1:1? Get more info ⁠⁠⁠here⁠⁠⁠. Can't wait to chat next week! XoXo, Emily

In light of Mental Health Awareness Month, this episode brings us back to the simplicity of the Gospel that saves us. It's a gentle reminder (to myself, as well) to keep our eyes on Jesus in all things. Only when we do that are we able to also have everything else it is that we want (including constant joy)! Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my Insta @TheUncensoredSelf, or TikTok @EmilyZizz for more inspiration and ideas! Find out more about The Uncensored Self and discover free offerings here: ⁠⁠⁠⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠⁠⁠⁠ Want to work with me 1:1? Get more info ⁠⁠here⁠⁠. Can't wait to chat next week! XoXo, Emily

Have you been believing the lie that your prayers are bothering God? Are you getting shy in your faith? GOOD NEWS: Jesus invites us to "approach the throne of grace with fullest confidence, that we may receive mercy for our failures and grace to help in the hour of need" (Hebrews 4:16). Let us not be slave to a spirit of timidity when we have the ability to step out boldly, being reminded that He is Jehovah Jireh- the God who provides. The best is yet to come, on Earth as it is in Heaven! Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my Insta @TheUncensoredSelf, or TikTok @EmilyZizz for more inspiration and ideas! Find out more about The Uncensored Self and discover free offerings here: ⁠⁠⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠⁠⁠ Want to work with me 1:1? Get more info ⁠here⁠. Free fellowship group chat: ⁠Join here⁠! Can't wait to chat next week! XoXo, Emily

This week, I share my heart and struggles vulnerably. We talk through the traps of shame that the enemy keeps us in, and how the lies he feeds us ARE things that we can be set free from in Christ. We get to the root of people pleasing, idolizing others' opinions of us, and how we now get to stand with the opinion of Jesus (news flash, it's fabulous)!!! You didn't deserve the bad things that happened to you, and you will never deserve them in the future. Sister, I pray this episode reveals to you that GOD IS FOR YOU- and shame is not your portion. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my Insta @TheUncensoredSelf, or TikTok @EmilyZizz for more inspiration and ideas! Find out more about The Uncensored Self and discover free offerings here: ⁠⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠⁠ Want to work with me 1:1? Get more info here. Free fellowship group chat: Join here! Can't wait to chat next week! XoXo, Emily

This episode is a guide to help you regulate your emotions and have confidence in conversations where you just want to scream, "WHY ARE GIRLS SO MEAN!!". Together, we dive into the book of Philippians and discover how is emotionally and spiritually best for us to communicate and avoid big altercations with our peers. I believe this is an incredibly helpful topic for anyone in their high school & college years; coming from one imperfect gal to another

On this week's bonus episode, I let you in on all the details regarding an upcoming free offering over at The Uncensored Self! Knitted in Love is a FREE virtual coaching class being hosted on April 8th at 7pm EST where you will be encouraged through Biblical teaching and exercises for application to uphold and live out your true identity in Christ. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf, TikTok @EmilyZizz, or Pinterest @TheUncensoredSelf for more inspiration and ideas! You can also text @tuspod to the number 81010 for weekly motivational messages. Find out more about The Uncensored Self here: ⁠⁠⁠https://the-uncensored-self.com/⁠⁠⁠ Sign up for my FREE virtual class, ⁠Knitted in Love⁠! Grab my FREE digital guide, ⁠⁠Mess to Masterpiece⁠⁠! Can't wait to chat next week! XoXo, Emily

This week's episode is on a topic I receive lots of questions about- How do we even grow closer to God? I preach that closeness to God is the solution to the kind of self-love that we are looking for, so this episode was so needed! Keep in mind this is not a one-size fits all, Jesus meets us each at an individual level. These are tips that have worked for me, and I pray they will bless you too! However- stick around for the last bit of advice as I do truly believe it is the most important piece in growing your faith! Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf, TikTok @EmilyZizz, or Pinterest @TheUncensoredSelf for more inspiration and ideas! You can also text @tuspod to the number 81010 for weekly motivational messages. Find out more about The Uncensored Self here: ⁠⁠https://the-uncensored-self.com/⁠⁠ Sign up for my FREE virtual class, Knitted in Love! Grab my FREE digital guide, ⁠Mess to Masterpiece⁠! Can't wait to chat next week! XoXo, Emily

Grab my FREE digital guide, ⁠⁠Mess to Masterpiece⁠⁠! This bonus episode talks through my heart behind this creation and what you can expect from it

Are we the villain? Or are souls created in the image of God? What does that mean for us living in a fallen world? This episode walks through the human design and what it means to bring our feelings of inadequacy before the Lord. Together, we talk through four situations that leave us feeling problematic, belittled, and foolish... yet also see that God always has the final say. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf, TikTok @EmilyZizz, or Pinterest @TheUncensoredSelf for more inspiration and ideas! You can also text @tuspod to the number 81010 for weekly motivational messages. Find out more about The Uncensored Self here: ⁠https://the-uncensored-self.com/⁠ Grab my FREE digital guide, Mess to Masterpiece! Can't wait to chat next week! XoXo, Emily

Welcome to Episode 100 of The Uncensored Self Podcast!! Ever get so stuck on "filling up your cup" that everything starts to feel like a chore? Ever let the fear of betrayal and rejection keep you from loving, convinced there's something wrong with you? This episode is for you. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf, TikTok @EmilyZizz, or Pinterest @TheUncensoredSelf for more inspiration and ideas! You can also text @tuspod to the number 81010 for weekly motivational messages. Find out more about The Uncensored Self here: https://the-uncensored-self.com/ Can't wait to chat next week! XoXo, Emily

Shower Thoughts is a series I utilize on the podcast whenever I feel it may be best to just talk freely about whatever is on my mind- totally fitting the Uncensored vibe! This is a lighthearted and carefree episode, truly just spoken from my brain and my heart: like shower thoughts are! It's not as informative as some of my other episodes, but I hope you are able to find it relatable, because sometimes hearing those types of stories from others are actually what help me the most. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

WOW! I love love loved this episode. Today, how to live out our faith in Christ through hope in Jesus; reminding us that we have free will over our actions and attitudes. We discover how to lay down our "I'll be happy when..." statements and live joyfully in relationship with Christ. The Lord really showed up for this episode and blessed us in so many ways through His Word and the experiences He's walked with me through. I hope it blesses you as well :) Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

In this episode, we talk about how to cultivate a heart of peace by understanding what peace with Jesus looks like! We learn the Biblical definition of the word and talk practical tips on how to keep peace in our daily lives. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

Did you know that heaven throws a party when you choose Jesus; thus choosing life? In this episode, Emily teaches how it is most certainly possible find joy in your life, right now! You don't have to be a slave to your circumstances, because at every stage of your life the truth remains that you are nothing short of a miracle. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

This episode concludes our three part series on comparison! Today, we talk lots of Scripture in how to feel contentment with where you're at and minimize the voice of jealousy in our minds. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

This week I brought on a life-long friend! Elana is kind, vivacious, and she always keeps it SO real- which made her the perfect person to talk about vulnerability in friendships with. This was such a genuine conversation and I hope you enjoy it as much as we did! Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! Jesus loves you... XoXo, Emily

This episode, though super casual, was one of my favorites. We talk about what it means to grow in grace after feeling not-so-hot about our life, choices, or attitudes, and how to show up for our needs even when we don't feel like it. I pray you find comfort in the fact that you can trust your Father in Heaven. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! Jesus loves you... XoXo, Emily

If you tend to focus on troubles (or potential troubles) rather than the abundance of blessing already in your life, this one's for you. We no longer have to waste time living in fear when we know the Lord is our good shepherd. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! Jesus loves you... XoXo, Emily

Wow this was a very real episode... Thoughts of imposter syndrome come with confusion, insecurity and unworthiness. But how can we navigate them? Let's learn together how God is on our side through it all. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! Jesus loves you... XoXo, Emily

This week I am joined by the lively Claudia Campbell! She is a very well spoken high school senior, social media influencer, dreamer and absolute ray of sunshine. Claudia is an expert on confidence and provides advice on how to walk out your calling by being authentically who you were made to be. She also shares several strong quotes and mottos to live by, and words of wisdom for leaders and leaders-to-be! Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! Jesus loves you... XoXo, Emily

Wow wow this episode is a tear jerker!!! Well, at least for me it is hahaha. In this bonus episode, we talk all about the rebrand and what that means for our Uncensored community. We discuss what's new, what's changing, and what's different. I also profess my love for this community and share a bit about my testimony. I'm so happy you're here and I can't wait for our future together. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! Jesus loves you... XoXo, Emily

Today I am joined with Food Freedom and Intuitive Eating Coach Sloane Elizabeth! Together we chat all about healing your relationship with food through love and intuition. I hope you enjoy this friendly, eye-opening conversation and find value in what Sloane has to offer! Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

If you've ever become discouraged about your past, this episode is for you. Through forgiveness, gratitude, and actionable goals, you are capable of living a new life separate from your past self. Learn to treat yourself with respect today, and every day forward! Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

A phrase that has the self-love community in a chokehold: Self-love isn't linear. But what are we really implying when we come into agreement with this statement? Perhaps it doesn't need to feel as daunting, perhaps solely focusing on the present moment can make us all feel a bit lighter. Take a listen to see how my thoughts around this statement have changed over the years. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

This episode was crafted to empower those feeling stripped of their energy after social outings. I share how I reframed my vision of what "fun" means to me after I changed my relationship with the party scene, and give practical questions and tips for anyone else feeling out of place in this world. Community is supposed to be uplifting, life-giving, and inspiring; it is out there and waiting for you. It may just take a little time and accountability to get there :) Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

For the strivers, the over-thinkers, and the one who's mind is clouded with limiting beliefs. Here's a peek at how I walk through the question "what do I do?" when I have no idea at all... and I find myself asking that question very, very often (LOL). I pray this episode brings you comfort and peace, and offers a new perspective for when panic tries to rule you. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

If you've ever felt powerless to get to where you want to be, I encourage you to listen to this episode. Together, we learn how to conquer the limiting belief that anything is "too good for us". We step out of bondage and into new realities through understanding, with gratitude, that we always have all that we need to grow into who we desire to become. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

Though a bit unorganized (very uncensored lol), this episode was put on my heart very strongly and I hope it speaks to someone who needs to hear it. I share a bit of my faith and how that keeps me going: the promise of a better future. After listening, I hope you understand that you are here on this Earth with a PURPOSE and you never let a challenging season of life convince you otherwise. Let your light shine to the situations you are put in, and may that be a testament that love and joy will always win. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

We are way too quick to label ourselves. Why don't we instead accept our complexity as humans and fully live in the present moment? This episode covers how to stay grounded, embody all who you were made to be, and throw away the expectations. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

For the humans with a lot on their mind at all times, for better or for worse. This one is for you

This short & sweet episode recognizes YOU and all the hard work you pour into your self-love journey, and then challenges you to spread that energy to those around you in the form of simple joys throughout the week!

The themes emphasized in this conversation are focused on helping us understand how we can honor ourselves with love and respect in a society that doesn't always prioritize those. In this episode I discuss my personal opinions about the four pillars of respect I have created for my body (language, clothing, treatment, and social media) and what works for me within those! We also chat about how uniquely made for our souls each of our bodies are, how we can give ourselves grace, and what our motivators for change should and should't be. Lastly, I share lots of stories! :) **TW: If you are sensitive to language about body image, please listen with caution.** Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

Shower Thoughts is a series I utilize on the podcast whenever I feel it may be best to just talk freely about whatever is on my mind- totally fitting the Uncensored vibe! This is a lighthearted and carefree episode, truly just spoken from my brain and my heart: like shower thoughts are! It's not as informative as some of my other episodes, but I hope you are able to find it relatable, because sometimes hearing those types of stories from others are actually what help me the most. Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf for more inspiration and ideas. Can't wait to chat next week! XoXo, Emily

Ever feel rejected, disappointed, lost in confusion, or doubtful that your life will ever look up again? Do the smallest moments of frustration tend to build up quickly? In this episode, we share conversation on how we can help ourselves to keep our mindsets fixed on the idea that the best is always yet to come! Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

Has self-care ever felt like an obligation to you? Ever feel like you're doing "all the things" but not having all the benefits? This episode is for you. In this conversation, we discuss what to do when life feels this way and how to conquer those feelings that come with it. There is reiteration on just doing our best each day, and what that actually means.  Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

This episode, I share journal entries from my immersion experience in Browning, MT. I hope you enjoy hearing about the lessons I've learned this past week

A short episode highlighting the main reason why I don't find myself getting super worked up before big & fun events in my life anymore. I left this kind of up to interpretation, but I think it was smart to do so for this topic! I hope you find this helpful

This episode screams one major reminder: no one is going to live your life for you. Join me for one big, happy, exciting conversation on how to live the fantasy you've always dreamed of. Spoiler alert, it likely will never go according to plan- but, you can find beauty in the here & now, and that's enough for me :) Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

This episode was designed to inspire you to be boldly yourself in any and all circumstances that you find yourself in. May you throw away the limitations you set on your life, and simply focus on being uniquely you instead. I sum up the three most important things I have learned this past year, which I hope are a help to you as they are to me :) Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

This episode is a part two to the episode "Working Through Emotions". Today, we learn how to take those feelings and use them in conversation in a healthy manner when bringing them up to another person. Remember to give yourself grace here, too. Sometimes conversations are hard, and you are allowed to forgive yourself

May is Mental Health Awareness month. Here's an episode to acknowledge it :) Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily

A long awaited episode on the importance of working through emotions: how to do so in order to make you more aware & appreciative of your life and all you experience. Emotions don't need to have any moral value, and it is a blessing to be able to identify such a vast array of feelings on an every day basis! This episode is part one of a two part conversation-- next week we will discuss healthy confrontation! Be sure to pass this episode along to someone else who you think needs to hear it. If you'd like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can't wait to chat next week! XoXo, Emily