The Zone Show

This short podcast might at first sound somewhat strange, enigmatic and laden with doom.It is however not the end of this podcast but the start of a new and exciting phase where I am also consolidating all my premium audio content on to an app framework called Soundwise where you will find Soulwaves : The Podcast.

In this second of two conversations, I further explore the gateways to the soul with Serge Beddington-Behrens.The reason we have spread this conversation into two parts is that the book is huge and all encompassing in its scope and breath. … recorded on the 22nd December 2020 – the real New Year's Day !

My guest on this podcast is author, intuitive healer, meditation guide and author's mentor and friend, Junie Swadron. Junie shares her passion for getting words down on the page to both heal and provide a gateway to the soul. There is a short meditation at the end of this podcast so pull over if you are driving.

TZS288 Gateways to the Soul : Part 1November 25, 2020 by Tom Evans 0 Comments (Edit)Serge Beddington-BehrensIn this first of two conversations, I explore the gateways to the soul with Serge Beddington-Behrens as we talk about his book so entitled.The reason we have spread this conversation into two parts is that the book is huge and all encompassing in its scope and breath. See this episode as a warm up for the soul. Serge also treats us early on to a rendition of the Coronavirus Blues – you have been warned !

Amit Goswami returns to the Zone Show to talk about his latest book, Quantum Spirituality : The Pursuit of Wholeness – and a whole lot more.This book might just be the missing piece of the jigsaw you are looking for and the manual to help us evolve to the next phase.

NOTE : DO NOT LISTEN WHILE DRIVING !!The notion that we are following a Path of Return is an intriguing one.For starters, it implies we are not so much heading somewhere in our lives but perhaps heading back from where we came from.Along the way though is where the fun and excitement lies – as we share this journey on our Planetary Spaceship together – which is essentially a heaven on Earth.With all eventualities that come our way learnings are to be had – some will be joyful and some not so. We can find out what not to do, what to do even better and entirely new ways to go about our days.It's said too that there are 33 Paths of Return. If this is true, it doesn't mean there is only a choice of one of 33 paths to take. These paths can be combined and you can jump from Path to Path … at a moment's notice.This means there a 33 Factorial Paths of Return – that's 33 x 32 x 31 x 30 and so on which is a number somewhere in the trillions. This is much more than the sum total of all humans that have ever been alive and may ever be incarnated. This means that nobody ever has to walk exactly the same path.This guided meditation is the longest I have ever created. So, as there such a huge amount of content, do pause and make notes as you go along and refer to the transcript below.Note too that each of these 33 paths is a ‘meditation' in itself, so take your time

TZS284 The Great AttractorAugust 12, 2020 by Tom Evans Leave a Comment (Edit)Towards the end of the Soulwaves Album project, the idea came to me that I could mashup a few tracks together to make a new track.You gotta love it when disparate components, not designed to be together, come together as one.This of course is how Soulwaves operate across billions of light years in our Universe.The fact you have found this page is another such example of this pervasive force in action.Enjoy !

This podcast is a little different – it's not a meditation but a philosophical exploration but it does invite you to meditate and reflect at the end.It's a deep dive into the nature of serendipity in our lives and part of the Soul-full Path playlist that you can listen to on Insight Timer.Note this podcast contains space and time to meditation at the end, so pull over after the interview if you are driving … or engage auto-pilot if you are flying an aeroplane.

I awoke at 4:44am this morning having had a vivid dream where I met with President Donald Trump and he gained my trust and courted my advice.It got me wondering what I might do or say to him, with a positive and constructive aim, should I be granted five minutes of his time.p.s. the same would apply to Boris Johnson, Dominic Cummings and other leaders of the free and not-so-free world …p.p.s. in the dream, I asked him how I could best help him. He replied that he wanted to know how to manipulate atoms at a distance, with thought alone. It was then that I woke up to muse on how to do this in a safe and non-telekinetic way.

This episode augurs in a new direction for this podcast. I am moving to a new phase where I solely focus on my own creative output – with of course some strategic co-creations with like-minded souls.So moving forward, the podcast will slew from interview format to one where I share samples of said new creative output. The first example is this sample chapter from Soulwaves : Insertions.What is Soulwaves : Insertions?This book of 12 short stories is both a sequel and prequel to Soulwaves : A Future History. It follows the tradition of writers like David Mitchell (Cloud Atlas) and Ted Chiang (Stories of Our Lives – on which the film Arrival was based). It tells of 12 ways the Council of the Light insert themselves from the Void into the Density at times when a transition is required.While it stands alone from Soulwaves : A Future History, it can be read before or after it as it fills in some of the gaps.My plan is to publish it 13 ‘moonths' after Soulwaves came out this year, on the first Full Moon of 2021 – and that the full book of The Duadex, referred to in this short story, and the end short story of this collection, comes out on the first Full Moon of 2022 – if we are all still here !!

In this episode, I chat to Vicki Wusche about how to start planning now for a different phase of life and way of being. Just imagine if these strange times were the trigger for a new way for each of us to be.

In this episode, I chat to Aditya Jaykumar, the progenitor and host of the amazing My Seven Chakras podcast.Take a journey through the chakras with you to discover how to tap into and utilise these sometimes esoteric energy points.If you've ever fancied starting a podcast, find out too how to get up to three million listens!

In this episode, I chat to Dr Anne Whitehouse about her book, Pull Back Your Power.Discover why, especially in these strange days, it's time for the sorceresses to emerge to help us create a new world – but to bring men along for the ride too! Find out too why a good fairy tale is the perfect metaphor with which to convey deep wisdom.

A conversation with fellow Insight Timer composer, musician and meditation guide Pablo Arellano.Discover how Pablo tunes into his Muse and how he helps us to make the path to enlightenment easy with his music. The podcast concludes with a stunning cello piece which sums up the conversation beautifully.

In this podcast, I am in conversation with fellow Insight Timer meditation guide, Keziah Gibbons.Note, this podcast slides into a Tarot reading for our times – which is somewhat like a meditation and visualisation – a ‘podcastitation' if your like.

Tom Evans in conversation with Jackie Walker on how an unexpected author and meditation guide now finds himself as an unexpected composer after unexpectedly writing a novel which might be the future history of the Earth and humanity.

In this podcast, I explore with the amazingly intuitive astrologer, Louisa Tanner Munson, whether our futures are fixed or changeable.Discover how Louisa is using a technology which is thousands of years old with alongside something a little more recent.

A heart-warming conversation with fellow Insight Timer meditation guide Mary Maddux. Discover how meditation is a tool and key that opens the door to a new way of life and being.Note, this podcast includes a short live meditation from Mary so you may want to pull over if you are driving.

TZS269 Starting a WaveJanuary 29, 2020 by Tom Evans 0 Comments (Edit)Jackie RobertsIn this podcast, the tables are turned as The Zone Show's new co-host, Jackie Roberts, talks to Tom Evans about how and why his new novel Soulwaves came about.While it is a book and audiobook, discover why it's already spawned spin offs like an album and set of guided meditations – and why this is starting a soulwave of its own making, in a kind of self-fulfilling way.

The start of 2020 sees this podcast ramping up again after a hiatus while I finally got my novel Soulwaves done, dusted and out to the world.So it's with great pleasure and honour, that Joanna Penn is my first guest for the revamped show in 2020. Discover what you might achieve in the next ten years once you set your mind to it – and why this new decade will be a boom time for authors and creatives.

In this slightly unusual podcast for The Zone Show, intuitive astrologer Louisa Tanner Munson shares her gift for tuning into cosmic timing.Without even having read the book, she not only intuits that is coming out at the most perfect time but also divines much of the messages in the book.If you have a business, product or book launch coming up, I can highly recommend engaging her to help you take it to the market when the time is just right.Get in touch with Louisa here if you would like some guidance at www.feelgoodastrology.com

In conversation with fellow Insight Timer meditation guide Tyson Baird. Tyson has a really refreshing and fun approach which uses music as a accessible route for people to embrace mindfulness and meditation.

In this conversation, the tables are turned on me by Sarah-Anne Lucas, aka Bird. Find out how I became an author then an author's mentor and meditation guide by accident. Find out too how writing a 100,000 word book starts with one word.

In conversation with fellow Insight Timer meditation guide, John Siddique about how to let an authentic life find you. John is a sacred teacher and writer who is not aligned with any particular religion, philosophy, or tradition. His teachings have helped hundreds of thousands of people around the world through his writings, recordings, videos and personal appearances.Discover when Led Zepplin IV is more mind opening than you might think.

In this podcast, Jelena Adzic turns the tables on me and explores my latest book, and 1st full novel, Soulwaves. Find out what the genre post-dystopian cyberpunk is all about.

n this podcast, I talk to Jelena Adzic about how she found the Insight Timer app.Discover how it has given her the vehicle to transition from meditator to meditation guide.

In this podcast, I talk to fellow Insight Timer meditation guide, financial therapist, grandmother and all time happy person, Kiné Corder.Discover why health is the precursor to wealth, how to have your ‘cake' and eat it and alternatives to the way we handle, thing about and handle money.

In this podcast, I talk to two guests and fellow Insight Timer meditation guides – Sam and Nicola from Aluna Moon. There's lots of woo-woo in this episode and a guided meditation at the end, so pull over if you are driving!

In this podcast the tables are turned on me as meditation guide and Kabbalah teacher, Alison Serour explores my new course on the Insight Timer app – The Art of Timefulness.

Meditation guide, and teacher at the Kabbalah Center, Alison Serour explains how we can use meditation to access the guidance from our soul. Alison's free meditations and new course, Rules and Tools for Your Soul's Journey, are available on the Insight Timer app.

Christopher Plowman, CEO and co-founder of Insight Timer, returns to talk about the new courses now available on Insight Timer. This is one of the most significant updates since the app was purchased as it introduces paid-for, premium content in a big way for the first time.

This month I reached a milestone which was not in my wildest of wild dreams and not on any To Do List, or set of goals. My meditations and podcasts on mindfulness have been listened to over 1 million times.When we hit milestones like this, it's a good idea to reflect back on how it was achieved and what unexpected events happened along the way.It also pays dividends to say thanks, so big thanks to Insight Timer for making it happen and thanks to all the 280,000 meditators who listening. This means many of them listened in multiple times.

A slightly different Zone Show today where two Insight Timer meditation guides – Hugh Byrne and Tom Evans – meet face to face in Bushy Park, West London and explore their curiosity. This podcast ends with a short meditation at the end, so pull over 30 minutes in if you are driving.

Kerri Hummingbird Sami is a soul guide, shamanic healer, author and inspirational speaker. Kerri has over 20 years of experience in leading by inspiration, and a special passion for empowering women to be the artists of their lives. She mentors women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity.

Author, publishing consultant and content strategist, Alison Jones, talks about her latest book, This Book Means Business.If you are a budding or experienced author, this book will help you open doors for you and your business before and after you have written and published it.

Stacey McIntyre from the Holistic Centre in Goldaming shares insights on how we all have a responsibility for our own wellness. From March 2018, Stacey explains why she is starting to run Wellness days at G-Live in Guildford in Surrey twice a year.Wellness Day G-Live GuildfordTopics we explore: A revamped Wellness Day at G-Live Raising holistic to mainstream How mental, emotional, spiritual interact How to find the right treatment for you Marketing a holistic practice The joys of running a holistic centre The power of a one-to-many healing circle Finding wellness through meditation

Christopher Plowman, CEO and co-founder of Insight Timer, returns to update us on what's been going on with the app in 2017 … and where it's going in 2018.Topics we chat about : Update on the success of the 365 Day Meditation Challenge Why it's OK not to meditate every day Why it's useful to quantify the performance of the app 1660 teachers serving 3 million meditators The widening the meditation experience The new offline mode Keeping the app free but adding premium services New Donations for Teachers Bookmarks, playlists, curation and sharing Insight Timer courses

Author, poet and creativist, Orna Ross, shares insights on the process of how to create anything – and why creativity is important to all aspects of our lives – and our very being.We talk about a live event we are hosting in London on the 25th Novemeber and sowing the seeds for a global movement of Creativism.Topics we explore: Why the process of creativity is widely applicable to creative living in general Being conscious about creativity Why many creative projects don't get finished Switching away from negative bias Why starting the day with meditation helps us set the intention for the day How to make a living whilst being creative and making a difference The importance of pacing and timing

You may have noticed the Zone Show stopped in August this year. This short podcast is the reason why - keep in touch and in tune with other activities daily at www.tomevans.co/jft

Jeff Sanders, the author of The 5AM Miracle and fellow podcast host, talks about changing your 9 to 5 to a 5 to 9. He is a man after my own heart who loves getting more done with less time.

Amit Goswami returns to the Zone Show to talk about his latest book, The Everything Answer Book.The book explains how quantum science gives insight into love, death and the meaning of life … and everything!#quantum #metaphysics

Christopher Plowman, CEO and co-founder of Insight Timer, gives insight into the latest incarnation of the app and shares some of where the app is going in the near future.Find out too about how the plan includes increasing the sense and power of the community.www.insighttimer.com #mindfulness #meditation #spirituality

Jem Shackleford, the Executive Director of Inward Bound Mindfulness Education UK, explains why you are never too young (or old for that matter) to embark upon the practice of mindfulness.#IBME #Meditation #Mindfulness #Timefulness

Calvin Niles explains why missing his son score a basket lead to him inventing a device to help us switch off from our devices. #mindfulness #timefulness https://www.discovertome.com/

Author and world leading expert on Near-Death Experiences, PMH Atwater, returns to The Zone Show to talk about her new book, A Manual for Developing Humans - and why its been hidden in a box for 39 years.#NDE #Near-death experience #TheVoid #Hu-mans

It always an extra pleasure to interview a fellow podcaster and this week's guest, Colin Gray, the founder of the Podcast Hosts doesn't disappoint. If you have ever fancied starting a podcast, you'll find most of the How's and Why's here.#podcast #audioboom #iTunes #RSS #BlueYeti

In this week's podcast, I am thrilled and honoured to be chatting to Pat Flynn – author, podcaster extraordinaire and the creator and host of the Smart Passive Income blog, podcast and courses.If you are interested in improving your work-life balance, this is well worth a listen.

n conversation with Steve Briginshaw, the author of The Profits Principle, about how to run a business in the mind, body, spirit or personal development space which gives you freedom to pursue your dreams and support your lifestyle. If you are a solopreneur, working all hours and earning very little, take 20 minutes out to help you rethink your business.

This week's guest is Bev Roberts, the founder of Living Fabulously and an expert on how to get a good night's sleep. I hope this is one podcast you won't nod off to, but one that will help you with your slumber.

This week's guest is Todd McGuire, the co-founder and Chief Technology Officer at IncentaHealth. Todd shares the keys to a more manageable and sustainable route to weight loss and well being.#weightloss #obesity #diabetes #healthcare