Podcast appearances and mentions of christopher plowman

Have you ever felt like you're doing all the things—yet your soul is whispering, “There's more…”? Yup, I've certainly felt that way too. I hope this week's podcast conversation is what your spirit's been craving. I sat down with the founder of Insight Timer—the world's most beloved mindfulness app (and one I personally adore)—to explore the deeper mission behind it all. What unfolded was a powerful conversation about using technology not to disconnect, but to reconnect… with ourselves, with each other, and with the sacred. In honor of Global Meditation Day, I'm inviting you to hear the heart and soul behind Insight Timer, along with a greater vision for how we navigate this fast-paced, tech-saturated world. We talk about purpose, presence, and how conscious tech can be a vessel for healing rather than numbing. I hope this conversation gives you a glimpse of what's possible when we have conscious tech supporting a more conscious world. And, I hope it serves you in all the ways you need right now. Here's to living with more peace and presence, one breath at a time.

Diana Hill shares her morning routine, which includes her personal meditation practices using Insight Timer as a tool. This episode features an in-depth conversation with Insight Timer CEO Christopher Plowman about democratizing mental health, the intersection of generosity, greed, and capitalism, the future of AI in meditation, and the challenges and principles of sustaining practice. They also touch on recent research affirming the benefits of consistent and varied meditation practices.Listen and Learn About:Generosity and Free ResourcesAI and MeditationConsistency and Variety in MeditationChallenges in Maintaining MeditationRelated ResourcesGet enhanced show notes for this episodeWant to enhance your movement? Take Diana's audio course, "Level Up Your Movement." It's on pre-sale today for a special subscriber-only discount ($40 off for a limited time) and will be available on March 3, 2025.Get our new book I Know I Should Exercise, But…44 Reasons We Don't Move and How to Get Over Them. I wrote it with Katy Bowman, and it will be available on March 4, 2025.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2025!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful...

The podcast features a compelling dialogue centered around the significant theme of prioritizing personal well-being and authentic leadership in the workplace. The speaker emphasizes that if team members awaken feeling disengaged, they should feel empowered to pursue other opportunities, underscoring the belief that time should be spent on endeavors that ignite passion. This perspective is further reinforced by the speaker's insistence on the importance of family and personal circumstances, advocating for a culture where personal challenges take precedence over work obligations. Additionally, the conversation delves into the notion of attraction versus promotion in business strategy, highlighting how genuine community building fosters higher retention and engagement compared to traditional advertising methods. Ultimately, the speaker articulates a vision of leadership that is rooted in transparency, emotional authenticity, and a commitment to creating a nurturing corporate culture, suggesting that these qualities contribute to the overall success and sustainability of a company.The conversation reveals a profound understanding of workplace culture, especially as it pertains to the prioritization of personal well-being over professional obligations. Speaker A articulates a philosophy that encourages team members to prioritize their families and personal challenges, thereby fostering an environment where emotional transparency is welcomed. This approach is not merely a managerial tactic; it reflects a deep-rooted belief that a supportive workplace leads to a more productive and engaged team. By suggesting that individuals leave their job if they are unhappy, he underscores the importance of personal fulfillment over professional duty. This stance, while radical in some corporate environments, is rooted in the notion that true productivity stems from a satisfied and mentally healthy workforce. Furthermore, the conversation touches upon the necessity of leaders to embody these values, allowing team members to feel comfortable being their authentic selves without the constraints of traditional corporate personas. This cultural shift has evidently been a significant part of Speaker A's growth as a leader over the years, shaping Insight Timer into a more compassionate and effective workplace.Takeaways: Speaker A emphasizes the importance of prioritizing personal well-being and family over work obligations, advocating for a workplace culture that supports such values. The concept of 'attraction beats promotion' is central to Speaker A's philosophy, focusing on organic growth through genuine community engagement rather than traditional advertising methods. Speaker A reflects on the evolution of leadership, highlighting the necessity of transparency and emotional honesty within a corporate environment to foster a supportive workplace. The discussion touches on the ongoing tension between large corporations like Apple and smaller platforms, underscoring the ethical dilemmas surrounding profit extraction from educators' donations. Speaker A shares insights on corporate wellness trends, noting an increased demand for diverse and inclusive well-being resources tailored to various belief systems and cultural backgrounds. There is a recognition of the cyclical nature of life's challenges, with Speaker A advocating for mindfulness and presence during difficult times, drawing from personal experiences with family and leadership. Links and Resources:Christopher Plowman on LinkedInChanging WorkScott Shute on LinkedInNicholas...

Nicho Plowman // The Modern World of Meditation with Founder of Insight Timer & Edmund and Amelia. Meditation has been around for thousands of years, and the benefits of practising are endless. In recent years meditation has once again become more mainstream and is helping us deal with stress, anxiety, mental and physical wellbeing, sleeplessness, elevated consciousness, self- awareness and so much more. Today on this episode we welcome Nicho Plowman, a Vedic Meditation Teacher, Co-Founder of the world's largest online meditation community, Insight Timer, and Founder of Edmund and Amelia a travel company which facilitates meditation retreats around the world to talk about how meditation can be adapted into a modern world. Today Nicho shares with us the 180 degree flip his life took going from a busy corporate career and a high stress boozy lifestyle, to integrating Vedic meditation into his life as a daily practice and becoming a meditation teacher. Nicho found meditation at 39 years old. Now a decade on it has become a significant part of his life and has transformed his lifestyle, relationships and even the way he does business consciously. We delve deep into Nicho's fascinating story today, and the lessons it has given him. At 50 years old, he feels like life is just starting. Nicho is a truly inspiring human, showing us what is possible when we consciously connect to our inner compass, and what he calls the sitting in the conscious cinema of life. It is in stories like these we find the courage to create one small step to make a positive difference in our lives. Go to that yoga or meditation class, pick up that book, listen to that podcast – share it with someone who needs it, create inspired change to plant those seeds to a happier and more purposeful existence. Find out more:  https://nichoplowman.com/  Click to learn about the Enneagram mentioned. If you are keen to launch a purpose-led podcast of your own visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com   See omnystudio.com/listener for privacy information.

Christopher Plowman is the CEO of Insight Timer. Insight Timer is one of the world's top meditation apps with the largest collection of free guided meditations (they have over 130,000 titles!) Insight Timer is the home to millions of meditators pushing a movement to calm your mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

In an era of massive budgets, invasive ads, buy now subscription models, and incessant noise, can the good guys still win? In this episode of TechFirst with John Koetsier, we chat about Insight Timer. You’ve never heard of Insight Timer, but it’s ranked higher than TikTok, Facebook, Netflix, and Twitter for session durations, it has 5X the retention of better-known competitors like Calm, and it has 17M users. All of which it achieve while spending $0 on marketing. And abiding by a "no selling" policy. To learn how Insight Timer is changing the world one stressed person at a time, we’re chatting with CEO and cofounder Christopher Plowman.

Social entrepreneurs, conscious leadership, fulfillment in work and life - these are important trends that are on the rise. This episode has an interview recorded about a year ago with Christopher Plowman, CEO of Insight Timer. He shares insights, challenges, successes and benefits of this philosophy. Check it out at: insig.ht/CFILNYJ0MX An announcement about the future of this podcast. I mention some incredible, inner circle people that I trust - Cynthia Hildebrand is an extraordinary homeopathic educator www.asimplerpathhomeopathy.com/ - Melissa Skelly at The Zen Den is a wonderfully gifted acupuncturist www.zendencenter.com/ - Chrisanne McCoy is a trusted friend and excellent coach - And, of course my wonderful husband Paul

I chat with Christopher Plowman, CEO of Insight Timer, the world's #1 free meditation app where more time is spent meditating than all other meditation apps. Insight Timer is the number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington* Mark Williams, Emeritus Professor at Oxford University* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia* Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host* Gil Fronsdal, Ph.D. at Stanford University* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher* Sadhguru, Indian yogi, founder of non-profit Isha Foundation* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi* Moby, international recording artist, DJ, record producer, singer, songwriter* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..- https://insighttimer.com/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

I chat with Christopher Plowman, CEO of Insight Timer, the world's #1 free meditation app where more time is spent meditating than all other meditation apps. Insight Timer is the number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington* Mark Williams, Emeritus Professor at Oxford University* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia* Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host* Gil Fronsdal, Ph.D. at Stanford University* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher* Sadhguru, Indian yogi, founder of non-profit Isha Foundation* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi* Moby, international recording artist, DJ, record producer, singer, songwriter* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..- https://insighttimer.com/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

The power of mindfulness has been on the rise for many employers that are looking to help improve productivity, boost mental-wellbeing, and reduce stress in the workplace. In this episode, Alan Kohll talks to Christopher Plowman, Insight Timer's CEO. Insight Timer is a free app and online community with more than seven million mediators and might be a perfect addition to your employee wellness program.

Christopher Plowman is the CEO of Insight Timer, an online meditation app that is shaking up an industry that some would say is more driven by money than it is by consciousness. Easy to grab free trials that quickly convert to paid subscriptions with stealth auto renewal options is the industry norm. Christopher and his team at Insight Timer have taken a different path. Their free app gives the user access to 15,000 free meditation sessions. The paid version provides access to an online community. The optin free trial for the paid version includes two reminders to ensure that people are making a conscious choice. These differences explain why Insight Timer, with 7 million global users (tiny when compared to the industry giants in this space) account for 63% of the time spent listening to online meditation in North America! Think about that. Put simply, people that download this free app use it and use it a lot. Full disclosure. After my interview with Christopher I cancelled my paid subscription with a competitor and started using Insight Timer. I love it! I also love Christophers vision. The challenge for Insight Timer is simple. How do you build a profitable company when you’re committed to a free product which costs millions of dollars a year to run? The company is competing against big players with large marketing budgets. Insight Timer splits their revenues with 3,000 teachers who contribute online meditation sessions. The rest is used for administration. And the truth is, that is still not enough. To make this work Insight Timer needs to grow from 7 million meditators to 50 million. This episode provides a fascinating insight into the development of a tech based business that seeks to be commercially viable while ensuring that online meditation is available to everyone in the world, regardless of their ability to pay. Christopher is a rare human being and this is a special interview. You can reach Christopher at: Website: https://insighttimer.com/ LinkedIn: https://www.linkedin.com/in/christoplowman/ Please do not hesitate to reach out to me. I’d love to hear your thoughts, comments, and stories, or just make a connection.Email-  tim@screwthenaysayers.com Facebook- https://www.facebook.com/stnwithtimalison/ Instagram- https://www.instagram.com/screwthenaysayers/ LinkedIn- https://www.linkedin.com/in/tim-alison/ Screw The Naysayers- www.screwthenaysayers.com Full episode at:iTunes: https://apple.co/2LkWSPV Screw the Naysayers Episode Page: https://screwthenaysayers.com/Christopher-Plowman               Google Play Music: https://bit.ly/2NBgqMv Spotify: https://spoti.fi/2MF5T6g Stitcher: https://bit.ly/2uYCsRC Podbean: https://screwthenaysayers.podbean.com/e/111-Christopher-Plowman/

Christopher Plowman CEO and co-founder of world leading meditation app Insight Timer talks to Ed Andrew on Human Impact about running a conscious business, growing a community organically to 6.5m subscribers, 15,000 guided meditations and 3,000 teachers. He talks about attraction marketing over promotion, his journey as an entrepreneur, how many people misdefine meditation and his own struggles with a daily practice. He goes into great detail about their mission to have 50m free meditators on the app and maintain a sustainable business, and how they reward their teachers.  

Insight Timer is an app that offers the largest free library of guided meditation in the world. On this Podcast I speak to Christopher Plowman the CEO of Insight Timer and he talks about this truly unique app with its incredible social interaction.  It's one app that I believe could change your life. Christopher also says unlike most meditation apps there isn't a paywall just an optional premium service offering 10 day courses. I personally am proud to work with Insight timer and I love sharing my meditations with the Insight Timer community on their fabulous platform

The post Christopher Plowman, CEO of Insight Timer Talks Meditation, Community and More appeared first on The Tattooed Buddha.

Christopher Plowman spends most of his time thinking about how to accelerate the benefits of meditation around the world. He believes deeply that every individual deserves access to a free daily meditation practice. As the CEO of Insight Timer - the largest free meditation app with 6 million meditators - he’s focused on building a sustainable company, consciously. Visit https://insighttimer.com. Join the LiveaMoment's Global Pause for their Monday Moment, every Monday noon EST on America Meditating Radio and by taking the moment on the LiveaMoment App (Download Here on IOS!), where we will come together as a virtual community joined by our collective vision of peace, civility, and regard for one another. Today’s meditative moment can be found in the "Stories" category of the LiveaMoment app. Images are from the World Peace Flame - Ashland, chant by Dan Wahpepah. Get the new Your Inner World – Guided Meditations by Sister Jenna. Like America Meditating.

In this episode Sheila’s guest is Christopher Plowman, the CEO of Insight Timer, the top free meditation app in the world. Home to 6 million meditators and offering 15,000 free guided meditations and courses with over 3,000 teachers in 25 different languages, Insight Timer is forging new ways for people around the world to be introduced to the benefits of meditation. Christopher and his team believe deeply that every individual deserves access to a free daily meditation practice and his focus is on building a sustainable company, consciously. He discusses the strategy and methods used to accomplish that goal, his own practice, and the power of connecting the world through meditation. www.insighttimer.com Check out our Sound Mind & Body YouTube Channel here: https://www.youtube.com/channel/UC4EanYu-gJYsBydq-i4vz2Q Contact Sheila with what's the most Woo-Woo thing you've ever done by visiting www.soundmindbodypodcast.com Sound Mind & Body is brought to you in part by Audible.  Download a FREE audio-book and enjoy a 30-day free Audible membership trial at www.audibletrial.com/InBound (NEW AUDIBLE MEMBERS ONLY) At Audible, you will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.  Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

Christopher Plowman, CEO and co-founder of Insight Timer, returns to talk about the new courses now available on Insight Timer. This is one of the most significant updates since the app was purchased as it introduces paid-for, premium content in a big way for the first time.

This meditation comes to you from our interview with Christopher Plowman, CEO of Insight Timer.  It is a meditation that Christopher listens to just about everyday and it comes to us from musician Craig Pruess.    Insight Timer Website  Craig Pruess' website

Christopher Plowman, CEO and co-founder of Insight Timer, returns to update us on what's been going on with the app in 2017 … and where it's going in 2018.Topics we chat about : Update on the success of the 365 Day Meditation Challenge Why it's OK not to meditate every day Why it's useful to quantify the performance of the app 1660 teachers serving 3 million meditators The widening the meditation experience The new offline mode Keeping the app free but adding premium services New Donations for Teachers Bookmarks, playlists, curation and sharing Insight Timer courses

Christopher Plowman is the co-owner of Insight Timer, a home to more than 1,300,000 meditators that is rated as the top free meditation app in the Android & Apple stores. Four years ago, Christopher’s brother, Nicho, quit the corporate world to become a meditation teacher, & in 2014, they decided to merge experiences by launching a meditation company. Christopher believes meditation is slowly (but surely) becoming mainstream, not just in Silicon Valley, but in regional communities all around the world. Find more info on Christopher Plowman, & his app, Insight Timer, at https://insighttimer.com/. On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/, & you can also follow the show at Twitter.com/TechForMindful & Facebook.com/TechnologyForMindfulness/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Follow us on: Twitter.com/TechForMindful Facebook.com/TechnologyForMindfulness Subscribe to the Technology For Mindfulness Podcast via: iTunes: apple.co/2opAqpn Stitcher: http://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness SoundCloud: soundcloud.com/technologyformindfulness TuneIn: http://tunein.com/radio/Technology-For-Mindfulness-p963257/ YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ RSS: feeds.feedburner.com/TechnologyForMindfulness Music courtesy of Tobu - Colors [NCS Release] https://youtu.be/MEJCwccKWG0 http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial See acast.com/privacy for privacy and opt-out information.

For Life on Purpose Episode #81, my guest is Christopher Plowman, CEO of Insight Timer, the most popular meditation Timer in the world. Home to more than 3 million meditators, Insight Timer is rated as the top free meditation app on the Android and iOS stores. Christopher joined me for insightful conversation on Insight Timer, the challenges of maintaining his own meditation practice, the value of community to meditation, The Maharishi Effect, his past ventures in the start-up world and how Insight Timer is different, and the crucial importance of keeping the app free for everyone with no monthly subscriptions or lockdowns. "How do you build a profitable company when you’re committed to a free product which costs millions of dollars a year to run?" NOTE FROM GREG: I've personally been using Insight Timer nearly every day since early 2014; it's easily my favorite and most valuable app, which is why I was excited to have this conversation with Christopher! About Insight Timer: The Timer: Every day our community logs more than 50,000 hours of meditation. 7,461 free Guided Meditations: Every day our community spends more than 6,000 hours listening to guided meditations. 1,609 of the world's best meditation teachers: Every day our community connects with 1609 meditation teachers in 25 languages. 4,937 Groups: 3,000,000 meditators discussing topics from humour and compassion to spirituality and support. 3 million meditators: Every day we welcome more than 2,500 meditators to our community. To learn more about Insight Timer, visit: https://insighttimer.com/.

It was so awesome to have The Ginni Show return last Wednesday. And this week, Monday Mocha is back! Monday Mocha is an opportunity I have to sit down and have a coffee with an awesome individual who is doing something inspiring in the world. I love starting my Monday's with such inspirational chats and of course, an excuse to drink copious amounts of coffee! This week, I have a coffee with Christopher Plowman, the CEO of popular meditation app Insight Timer. He's a fellow Aussie and he explains just how he came to acquire the meditation app, how meditation has helped him in life and of course, we find out if he takes his phone to the bathroom with him. Next week: Kath Rento & Mike Genitsaris. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

CEO of the most used free meditation app in the world, Christopher Plowman, stops by the Energy Matters podcast to share his vision and enthusiasm for spreading meditation, and creating the first truly global meditation community.    https://insighttimer.com www.energymatterspodcast.com www.revampretreats.com

In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken Emily interview's Christopher Plowman, CEO of Insight Timer, the largest free meditation app. About Christopher:  Christopher Plowman spends most of his time thinking about how to accelerate the benefits of meditation around the world. He believes deeply that every individual deserves access to a free daily mediation practice. As the CEO of Insight Timer - the largest free meditation app with 2.5 million meditators - he's focused on building a sustainable company, consciously.

The Truth Prescription Podcast is about journeys of truth; where we talk to different people about the obstacles they have faced, personally and professionally that lead them to a truth they needed to accept.This week's guest is inspirational in how he and his brother have set an intention to help make the world a more mindful, insightful and happier place. Meet Christopher Plowman - a former CEO of TIX - a reputable sporting and event online ticket distributor in Australia. After his brother Nicholas started teaching Yoga, there was something missing in Christopher's life which then inspired him to join his brother into purchasing an app called Insight Timer for a couple of developers in San Francisco. The app has since been developed and hosts over 2 millions users who engage in different meditations and spiritual influencers from all over the globe on a daily basis.We talk about:How Christopher left the corporate world to pursuit a deeper purposeHow Social Media is impacting the mindfulness spaceHumility is needed to acquire knowledge Connect with Christopher here: Insight Timer Facebook Twitter See acast.com/privacy for privacy and opt-out information.

This is a two part series. In the first part of the interview, I’m talking to the CEO of Insight Timer, Christopher Plowman, about their amazing App, what it does, what it is going to do, and what those behind Insight Timer are driven by.If you’re not familiar with it, Insight Timer is the biggest little meditation app you’ve never heard of [as the CEO puts it himself in this interview]. More people meditate on Insight Timer than do on Headspace, but it’s all been organic, word of mouth growth. It’s that awesome product that you can’t help but share with everyone once you know about it. Hence the reason I’m talking to you about it!Insight Timer is different in that it is a community platform. They provide the platform, and teachers upload their content. What that means is that you can find every type of mediation imaginable, and it’s all > FREE!

Christopher Plowman is the CEO at Insight Timer. He however, is not after any attention. He’d rather let the app speak for itself. BUT I got him talking. I wanted to know about the CEO behind the App, so I asked him a bunch of deep and meaningful questions to get to know him better – cause well, that’s what I like to do.> To download the App, search "Insight Timer" in your App Store

Are you ready to meditate with over 2.3 million meditators? Then you’ll love this interview with Christopher Plowman, the CEO of Insight Timer. Insight Timer is the biggest meditation app you've never heard of! More time is spent meditating on Insight Timer than on any other app - twice as many hours per day than Headspace! They believe everyone should have access to a meaningful daily meditation practice. Most apps charge you after a few days or after you've accessed a small amount of their content. Their app contains 6,000 guided meditations from more than 1,300 teachers – With over 2.3 million meditators. Growing around 40,000 users every single week, this is the largest guided meditation library on the planet - and it's all FREE! Download Insight Timer here: http://bit.ly/timermeditation Quick Preview of the Podcast: Why meditation can change life How you can develop a community of like-minded meditators now The reason why Insight Timer is the biggest meditation app on the planet What you can do to start a solid meditation practice. Join us as we chat with Christopher Plowman, the CEO of Insight Timer, so you can develop your meditation practice with a community. To start meditating now with Insight Timer visit: http://bit.ly/timermeditation FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Christopher Plowman is the CEO of InsightTimer which is the worlds leading meditation app. This App has more than 2 million users and 50,000 hours of daily meditations going on and Chris shares a bit about his journey and his mission to get the world meditating for free. 

Christopher Plowman, CEO and co-founder of Insight Timer, gives insight into the latest incarnation of the app and shares some of where the app is going in the near future.Find out too about how the plan includes increasing the sense and power of the community.www.insighttimer.com #mindfulness #meditation #spirituality

Christopher Plowman, the co-founder of the Insight Network and CEO of the Insight Timer phone app, shares his vision for a kinder and calmer world where the whole world meditates every day.www.insighttimer.com#meditation #mindfulness