Podcast appearances and mentions of joseph emet

Joseph Emet joins us again to talk with Dr. Zohara about meditation in general, but specifically walking meditation.  They also review his 2016 book Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now, TarcherPerigee, 2016.  In this book Emet recounts his own journey toward wellbeing and happiness through mindfulness. These steps are outlined clearly in the book: Each chapter starts with a Zen story, and continues with a set of exercises for applying that teaching to real-life situations. Like Jon Kabat-Zinn, Joseph had his introduction to the mindfulness tradition through Zen. He trained with Roshi Robert Aitken in Hawaii, and then continued with Thich Nhat Hanh in Plum Village (France). At the end of his training, Thich Nhat Hanh appointed him a teacher in his tradition of Zen. Joseph Emet started the Mindfulness Meditation Centre in 1997. Since then, he has trained several thousand people in mindfulness practices in large and small groups, for organizations, and in private sessions. Emet holds a Doctorate in Music from Boston University. He has been certified in Reality Therapy Counselling with Dr. William Glasser, and has been a Fulbright scholar. He is also a long time T'ai Chi practitioner.  This interview was recorded in 2022. http://mindfulnessmeditationcentre.org Hosted by Dr. Zohara Hieronimus.  Produced by Hieronimus & Co. for 21st Century Radio®.  Edited version provided to Nightlight Radio with permission.

Joseph Emet joins us again to talk with Dr. Zohara about meditation in general, but specifically walking meditation.  They also review his 2016 book Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now, TarcherPerigee, 2016.  In this book Emet recounts his own journey toward wellbeing and happiness through mindfulness. These steps are outlined clearly in the book: Each chapter starts with a Zen story, and continues with a set of exercises for applying that teaching to real-life situations. Like Jon Kabat-Zinn, Joseph had his introduction to the mindfulness tradition through Zen. He trained with Roshi Robert Aitken in Hawaii, and then continued with Thich Nhat Hanh in Plum Village (France). At the end of his training, Thich Nhat Hanh appointed him a teacher in his tradition of Zen. Joseph Emet started the Mindfulness Meditation Centre in 1997. Since then, he has trained several thousand people in mindfulness practices in large and small groups, for organizations, and in private sessions. Emet holds a Doctorate in Music from Boston University. He has been certified in Reality Therapy Counselling with Dr. William Glasser, and has been a Fulbright scholar. He is also a long time T'ai Chi practitioner.  This interview was recorded in 2022. http://mindfulnessmeditationcentre.org Hosted by Dr. Zohara Hieronimus.  Produced by Hieronimus & Co. for 21st Century Radio®.  Edited version provided to Nightlight Radio with permission.

Joseph Emet joins us again to talk with Dr. Zohara about meditation in general, but specifically walking meditation.  They also review his 2016 book Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now, TarcherPerigee, 2016.  In this book Emet recounts his own journey toward wellbeing and happiness through mindfulness. These steps are outlined clearly in the book: Each chapter starts with a Zen story, and continues with a set of exercises for applying that teaching to real-life situations. Like Jon Kabat-Zinn, Joseph had his introduction to the mindfulness tradition through Zen. He trained with Roshi Robert Aitken in Hawaii, and then continued with Thich Nhat Hanh in Plum Village (France). At the end of his training, Thich Nhat Hanh appointed him a teacher in his tradition of Zen.Joseph Emet started the Mindfulness Meditation Centre in 1997. Since then, he has trained several thousand people in mindfulness practices in large and small groups, for organizations, and in private sessions. Emet holds a Doctorate in Music from Boston University. He has been certified in Reality Therapy Counselling with Dr. William Glasser, and has been a Fulbright scholar. He is also a long time T'ai Chi practitioner.  This interview was recorded in 2022.http://mindfulnessmeditationcentre.orgHosted by Dr. Zohara Hieronimus.  Produced by Hieronimus & Co. for 21st Century Radio®.  Edited version provided to Nightlight Radio with permission.

Joseph Emet is the author of Sleep Better With Mindfulness Meditation (Penguin), Buddha’s Book of Stress Reduction (Penguin), and A Basket of Plums, Songs for the Practice of Mindfulness Meditation (Parallax Press). These three books all have forewords by Thich Nhat Hanh. His newest book is Buddha’s Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living, also published by Penguin/ Tarcher (March 2015). His book on sleep has won an award as the best self-help book of the year in 2012, and has been translated into 9 languages. The French version is entitled En pyjama avec Bouddha, and is published by Les Éditions de l’Homme.Joseph started the Mindfulness Meditation Centre in 1997, because he had found the practice of mindfulness very helpful in his own life, and wanted to share it with others. On January 14, 2003, he was invited by Thich Nhat Hanh to receive the Lamp Transmission as a Dharma teacher. His Dharma name is Dwelling in Peaceful Concentration. He has been trying to live up to that name ever since. Joseph has trained several thousand people in mindfulness practices in large and small groups, for organizations, and in private sessions.Joseph holds a Doctorate in Music from Boston University. He has been certified in Reality Therapy Counselling with Dr. William Glasser, and has been a Fulbright scholar. He has been a long time T’ai Chi practitioner with Master Lee Shiu Pak, one of the original Yang school students.

Ever feel like the clouds are closing in on you -and you just can't seem to break throughto see the blue sky of your true potential - and your power to choose happiness?Julie Ann's ConsciousSHIFT guest and renowned Zen masterJoseph Emet - author of FINDING THE BLUE SKY: A Mindful Approach to Choosing Happiness Here and Now - shares powerfulmindfulness techniques that allow us to choosehappiness in every moment.Joseph says multiple mindfulness techniques can foster happiness -even when life is far from perfect. These practices help us to:• Retell our personal narrative• Incorporate moments of pleasure into each day• Identify and omit the destructive habits that we assume will bring us happiness • Understand how emotional states impact the way we experience the world• Determine real needs from wants, and learn how to express them• Counteract the daily indoctrination of the media • Practice mindful laziness• Experience agelessness by being in the momentInstead of focusing on the negative, positive psychology focuseson what makes people happy - tracing the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research.Join Julie Ann and Joseph to discover how to replace negative thinking with positive thinking, move from frenzied thinking to quiet contemplation,and enjoy happiness as a daily - even moment-to-moment experience.

Today's special guest, Joseph Emet, is a beloved Dharma teacher and the author of Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now. In this insightful title, Emet shows readers how to use multiple mindfulness techniques to foster happiness even when life is far from perfect. These practices will help readers to:  Retell their personal narrative Incorporate moments of pleasure into each day Identify and omit the destructive habits that we assume will bring us happiness  Understand how emotional states impact the way we experience the worldDetermine real needs from wants, and learn how to express themCounteract the daily indoctrination of the mediaPractice mindful lazinessExperience agelessness by being in the moment Joseph Emet trained with Zen master Thich Nhat Hanh at Plum Village in France and was made a Dharma teacher in Thich Nhat Hanh's tradition. He has a doctorate in music from Boston University and is the author of Buddha's Book of Sleep(winner of the 2013 COVR Award for Book of the Year), Buddha's Book of Stress Reduction, and Buddha's Book of Meditation. The founder of the Mindfulness Meditation Centre in Montreal, Emet lives in Pointe-Claire, Canada.

Joseph Emet, Dharma teacher and the founder of Mindfulness Meditation Centre in Montreal, explores the intersection between Positive Psychology–the study of what makes people happy–and the ancient wisdom of Buddhism. According to Joseph the original positive thinker was the Buddha himself.   In his latest wise and inspiring book, Finding The Blue Sky: A Mindful Approach to Choosing Happiness Here and Now, Joseph traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy.  Join Joseph Emet, and me on Tuesday, November 29, 10-11 A.M. CT US. We will be discussing his spiritual journey and the blue sky of happiness found just beyond the grey clouds of sadness, everyday concerns, stress, and anxiety. 

Bill welcomes author and mindfulness expert Jospeh Emet to the show. Joseph  is the author of Sleep Better With Mindfulness Meditation, Buddha’s Book of Stress Reduction, A Basket of Plums, Songs for the Practice of Mindfulness Meditation, and Buddha’s Book of Meditation. These books all have forewords by Thich Nhat Hanh. His book on sleep has won an award as the best self-help book of the year in 2013, and has been translated into 10 languages. We will be discussing his latest book Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now. Don't miss it!

A big welcome back to Zen Master, author and musician, Joseph Emet to talk about his new book, Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now.#mindfulness #meditation #happiness #Thich Nhat Hanh

Aired Sunday, 30 October 2016, 9:00 PM ETMost of us have a habitual way of thinking that we have developed over our lifetime. Many times these ingrained thought patterns directly impact our emotional well-being. Yet, what we often fail to realize is that it is possible to improve our mood by changing our habits.Join Sylvia and her guest, Joseph Emet, and find out how you can make happiness your choice.About the Guest Joseph EmetJoseph Emet trained with Zen master Thich Nhat Hanh at Plum Village in France and was made a Dharma teacher in Thich Nhat Hanh’s tradition.Joseph has a doctorate in music from Boston University and is the author of Buddha’s Book of Sleep (winner of the 2013 COVR Award for Book of the Year), Buddha’s Book of Stress Reduction, and Buddha’s Book of Meditation. The founder of the Mindfulness Meditation Centre in Montreal, Canada, Joseph Emet lives in Pointe-Claire, Canada.For more information about Joseph Emet, visit: www.mindfulnessmeditationcentre.org

If you've ever wanted more long-term, genuine happiness, and positivity in your life, then do we have the Blue Sky show for you! Today I'll be talking with Zen Master Joseph Emet, who's trained under Thich Nhat Hanh, has a doctorate in Music from BU, and is the author of Buddha's Book of Sleep, along with several beautiful others, and a new favorite mindfulness book of mine, Finding the Blue Sky. And that's just what we'll be talking about today, a mindful approach to choosing happiness here and how. That plus we'll talk about practicing Laziness, a BEEing meditation, becoming a professional smiler, the difference between thinking and meditating, where in the world are the happiness police, and why in the world you don't want to keep poison ivy, thorns or crabgrass in your house. Mindfulness & Happiness Self-Improvement & Self-Help Topics Include: Who is a professional smiler? What can we learn from the Dalai Lama What can we learn about smiling from Thich Nhat Hanh How physical activity can help you be mindful and in the moment Why happiness does not depend on your parents How does mindfulness help us with disappointment and our expectations How is freedom a Buddhist virtue and what does it mean What the Buddha means about the sense of self that's more like a prison How do we self-soothe with prayer or meditation? What's it mean to go for the honey? What does it mean to cultivate the garden of your heart and how is the Buddha doing so Why you can't meditate with negative emotions – and why you need to be in a positive state of mind Why Buddhist meditation is biased to positivity How do we get to a place of contentment What's the difference between being positive and positively annoying? What's wrong with the rah-rah positivity books How do we water the seeds of happiness? How music helps exalt the mind What is 2 weeks of compliments? How do we stop driving with the brakes on? What's it mean to become need smart? What's it mean to practice ‘laziness' How does Thich Nhat Hanh promote laziness? What are some of the do's and don'ts of meditation? What's the power of the word yes? What's the global world calculator? To find more from Joseph Emet mindfulnessmeditationcentre.org What's the value of a 3 minute meditation or meditation practice song break Joseph Emet on Finding Happiness Here & Now Thru Mindfulness & Thich Nhat Hanh Wisdom! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspiration | Buddhism | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Beloved Dharma teacher and author Joseph Emet discusses his latest and new book,”FINDING THE BLUE SKY: A Mindful Approach to Choosing Happiness Here and Now.” Founder of the Mindfulness Meditation Centre in Montreal, Joseph trained with Zen master Thich Nhat Hanh at Plum Village in France and was made a Dharma teacher in Thich Nhat Hanh's tradition. www.MindfulnesMeditationCentre.org.

Finding the Blue Sky: A Mindfulness Approach to Choosing Happiness Here and Now ~ Guest: Joseph Emet Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism. Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself.  In this wise and inspiring book, Joseph traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy.  In this book readers will discover:  * How to replace negative thinking with positive thinking  * How to move from frenzied thinking to quiet contemplation * The duty we have to others to live a happy life As Joseph explains in this work, the blue sky of happiness is found just beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will find that the advice in this book can act as the gentle wind that clears those clouds away. For more information visit: http://www.mindfulnessmeditationcentre.org/ For information about the book visit: http://mindfulnessmeditationcentre.org/finding-the-blue-sky/

Finding The Blue Sky: A Mindful Approach to Choosing Happiness Here and Now with Joseph EmetAired Sunday, 2 October 2016, 10:00 PM ETMost of us have a habitual way of thinking that we have developed over our lifetimes. And many times, these ingrained thought patterns directly impact our emotional well-being. Yet, what we often fail to realize is that it is possible to improve our mood by changing our habits. In FINDING THE BLUE SKY: A Mindful Approach to Choosing Happiness Here and Now (a TarcherPerigee paperback; on sale October 4, 2016), Dharma teacher and author Joseph Emet (Buddha’s Book of Meditation) asserts that we can cultivate happiness by replacing our negative thought processes with positive ones.Acknowledging that sorrow and suffering should be embraced as a natural part of life, the author shows readers how to use multiple mindfulness techniques to foster happiness even when life is far from perfect. These practices will help readers to:* Retell their personal narrative * Incorporate moments of pleasure into each day * Identify and omit the destructive habits that we assume will bring us happiness * Understand how emotional states impact the way we experience the world * Determine real needs from wants, and learn how to express them * Counteract the daily indoctrination of the media * Practice mindful laziness * Experience agelessness by being in the momentWith guided meditations, exercises for developing beneficial habits, and timeless wisdom from Buddhist masters, FINDING THE BLUE SKY is a compassionate guide full of practical advice for anyone seeking to live a more joyful and purposeful life.About the Guest Joseph EmetJOSEPH EMET trained with Zen master Thich Nhat Hanh at Plum Village in France and was made a Dharma teacher in Thich Nhat Hanh’s tradition. He has a doctorate in music from Boston University and is the author of Buddha’s Book of Sleep(winner of the 2013 COVR Award for Book of the Year), Buddha’s Book of Stress Reduction, and Buddha’s Book of Meditation. The founder of the Mindfulness Meditation Centre in Montreal, Emet lives in Pointe-Claire, Canada.

If you've ever wondered why mindfulness is so popular, what it really is, and how it can help your life, then today's show is for you. We interview Dr. Joseph Emet, Zen Master and Mindfulness Dharma Teacher extra-ordinaire, and student of Thich Nhat Hanh, the internationally acclaimed best-selling author and founder of the Mindfulness movement. You'll learn: What Mindfulness Is and Is Not How to Apply Mindfulness in Every Day Life Easiest Ways to Be Mindful Easiest Ways to Meditate How Mindfulness Can Improve Your Life And much, much, more Dr. Joseph Emet is the founder of The Mindfulness Meditative Center in Montreal Canada and is a Zen Master trained with Thich Nhat Hanh and has a phD from Boston University. He calls the journey we're on one from brainfulness to mindfulness, from self-control to self-regulation, from indifference to compassion. Other Show Topics Include: Brainful vs. mindful Watching our human nature – biases Rats vs. flowers Indoors vs. Outdoors Posture Brain Envy Early morning Dealing with thoughts The breath Positive rumination Practice songs Songs for personal growth power  For more information visit: www.InspireNationShow.com Inspiration | Mindfulness | Thich Nhat Hanh | Spirituality | Wayne Dyer | Deepak Chopra | Meditation | Buddhism | Spiritual | Zen | Meditative | Inner Peace

Beautiful Extremely Peaceful Positivity, Contentment & Gratitude Guided Meditation by Zen Master Dr. Joseph Emet, Founder Montreal Mindfulness Centre, Trained with Thich Nhat Hanh | Spirituality | Bliss | Happiness | Peace | Relaxation | Buddhism | Joy This is a perfect meditation to leave you in a state of bliss by Dr. Joseph Emet, founder of the Mindfulness Meditation Centre in Montreal, Canada. A zen master dharma teacher trained with Thich Nhat Hanh. This meditation focuses on positivity, contentment, and gratitude. Introduction: Today we have a beautiful guided, mindfulness meditation by Zen Master Dr. Joseph Emet, founder of the Mindfulness Meditative Center in Montreal Canada who trained with Thich Nhat Hanh. Joseph Emet was a recent guest on our show, discussing how to easily use mindfulness to help improve your life. This meditation is designed to fill you with contentment, gratitude, and positivity, filling your heart with positive feelings. To check out Joseph's interview, and find more meditations by me, and our guests, please visit our inspire nation show, and inspirenationshow.com. And please do us an extra kind favor. If you like this meditation, please, please, please rate and review our show. The more ratings we have, the easier it is for people to find the show, and each rating counts. Thank you so much. I send love. I send light. And many, many blessings your way. Namaste. | Spiritual | Spirituality | Guided Meditation | Mindfulness | Thich Nhat Hanh | Wayne Dyer | Eckhart Tolle | Deepak Chopra | Inner Peace | Bliss | Tranquility | Happiness | Joy | Love | Religion | Compassion | Kindness | Zen | Buddhism For more meditations visit www.InspireNationShow.com  

***THIS IS A PRE-RECORDED SHOW*** healingfromwithin.net Joseph Emet is the author of Sleep Better With Mindfulness Meditation (Penguin), Buddha’s Book of Stress Reduction (Penguin), and A Basket of Plums, Songs for the Practice of Mindfulness Medita-tion (Parallax Press). These three books all have forewords by Thich Nhat Hanh. His newest book is Buddha’s Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living, also published by Penguin/ Tarcher (March 2015). His book on sleep has won an award as the best self-help book of the year in 2012, and has been translated into 9 languages. The French version is entitled En pyjama avec Bouddha, and is published by Les Éditions de l’Homme.

Behind the brain is the mind, witnessing the brain — and the rest of the world — in action.  Unfortunately, we usually let the brain take control, chasing fears, wrapping ourselves into stressful predicaments, and ruminating upon the negative. So what is the solution?  According to this week’s guest, Joseph Emet, author of Buddha’s Book of Meditation: Mindfulness Practices … Read more about this episode...

Listening too closely to the voice of the brain can make us depressed or anxious—making us eat too much, buy things we don't need, or even commit acts of violence. This week's guest, Joseph Emet, Zen Master and author of the new book, Buddha's Book of Meditation, offers mindfulness as a complement to our physical evolution, presented as a support for loving relationships, happiness, and for personal and world peace.  Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

Listening too closely to the voice of the brain can make us depressed or anxious—making us eat too much, buy things we don't need, or even commit acts of violence. This week's guest, Joseph Emet, Zen Master and author of the new book, Buddha’s Book of Meditation, offers mindfulness as a complement to our physical evolution, presented as a support for loving relationships, happiness, and for personal and world peace.  Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind with Joseph Emet Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life. Offering tips, techniques, and practices from mindfulness meditation—coupled with stories from the author's life as a teacher—Buddha's Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. This volume also includes original music by the author that the reader can access through their device or the web—calming the mind and enhancing the meditation experience. Joseph started the Mindfulness Meditation Centre in 1997, because he had found the practice of mindfulness very helpful in his own life, and wanted to share it with others. On January 14, 2003, he was invited by Thich Nhat Hanh to receive the Lamp Transmission as a Dharma teacher. His Dharma name is Dwelling in Peaceful Concentration. He has been trying to live up to that name ever since. Joseph has trained several thousand people in mindfulness practices in large and small groups, for organizations, and in private sessions. Joseph holds a Doctorate in Music from Boston University. He has been certified in Reality Therapy Counselling with Dr. William Glasser, and has been a Fulbright scholar. He has been a long time T'ai Chi practitioner with Master Lee Shiu Pak, one of the original Yang school students. For more information visit: http://www.mindfulnessmeditationcentre.org/

Joseph Emet, author of his latest book “Buddha’s Book of Meditation – Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living. We’ve talked about meditation a lot in Grimerica and here is great opportunity to get deeper into mindfulness.  Joseph has written about sleeping better and stress reduction through meditation and he is the founder of Mindfulness Meditation Centre in Montreal. He also has a doctorate in music and has trained under Zen master Thich Nhat Hanh. This is a journey from “brainfullness” to mindfulness, from self-control to self-regulation, and from indifference to compassion. Joseph has been helping cancer patients and many others with a variety of ailments through techniques like focusing on your breathing, mantras, and by non-judgmental observance of your monkey mind. Don’t worry everyone has one.  “We can all take a few conscious breaths and let go of impatience, hurry, or stress as we go through our day. Living mindfully makes it possible to be in the present.” -from the foreword by Thich Nhat Hanh We chat about the stages of awareness through meditation practice, the benefits from depression, anxiety, and insomnia among others.  http://www.mindfulnessmeditationcentre.org/ http://www.spiritualityandpractice.com/books/books.php?id=24572 http://www.inspiracrea.com/equipe/joseph-emet http://www.goodreads.com/author/show/2988890.Joseph_Emet Links to stuff mentioned during the show: http://juliacameronlive.com/books-by-julia/finding-water-the-art-of-perseverance/   http://commonhealth.wbur.org/2013/09/caveman-syndrome-todays-killer-disease-evolutionary-mismatch http://www.buddhist-book-reviews.com/mindfulness/the-miracle-of-mindfulness http://www.mindfullivingprograms.com/whatMBSR.php http://www.umassmed.edu/cfm/about-us/people/2-meet-our-faculty/kabat-zinn-profile/ http://67.55.50.201/lilly/john00.html http://plumvillage.org/donate/happy-farm/ Darren and Graham chat in this short into about listener feedback and synchronicities, The UFO quote of the week and a little more. Check out the Reflective Air podcast mentioned in this intro. http://reflectiveair.com/ Thanks all the contributors on this value for value model Grimerica’s Honey DoBeDoBeDo List: !! – Please Help support the show.   Grimerica is fully and solely listener supported. We adhere to the Value for Value model.  0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!!  Check out all the other donation types, and get a Grimerica email addy: http://www.grimerica.ca/support/ Listen live and join the chat: www.Mixlr.com/grimerica . Check out the updated schedule @: http://www.grimerica.ca/backstage/ Send us a postcard: http://www.grimerica.ca/contact/ Sign up for our newsletter  http://www.grimerica.ca/news Leave a comment, ideas and guest/topic suggestions under any episode or blog http://www.grimerica.ca/ Leave a voicemail http://www.grimerica.ca/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Tweet Darren https://twitter.com/Grimerica Leave a review on iTunes https://itunes.apple.com/ca/podcast/the-grimerica-show/id653314424?mt=2# Thanks to Wayne Darnell for help with the website. http://www.darnelldigitalink.com/ Check out the Paradigm Symposium 2015. We will be there again!! Year 4 http://paradigmsymposium.com/ http://www.live365.com/stations/roccijstucci   MUSIC Grimerica Theme - Lock & Key Calypso Memories - Azazel Compilation  Habit in Your Redlight - B-Ju   Art - Andrea Wegner