U Up?

J&J break down the most unhinged celeb “Jump Scare Couples” of 2025. From Jeff Bezos & Lauren Sánchez to Sydney Sweeney & Scooter Braun to Katy Perry & Justin Trudeau. They also dive into the chaotic romance of JoJo Siwa & Chris Hughes and the age-gap spectacle that is Bill Belichick & Jordon Hudson, predicting which pairs will fizzle, which will last, and which should come with a warning label? Then they answer a listener's email about the weirdest question ever: “Which picture do you actually look like?” Be sure to vote for BETCH of the Year, judge freely, and relive the wildest celeb couple moments of the year

J&J start off this episode on which TV shows you should binge and the answer is The Sopranos! They get into listener questions quick and debate whether it's a dealbreaker when a guy sends too many selfies or if someone can come back from an ick. They talk about first-date boundaries and what's too much to ask before meeting someone: handshake or hug. Then, they discuss whether it's petty or prudent to call an ex's job after he cheated. Finally, they close with a wild Red Flag or Dealbreaker about a match who reveals a kink before the first date even happens! Learn more about your ad choices. Visit megaphone.fm/adchoices

J&J are here the day after Thanksgiving! The hosts talk holiday shopping and gift-exchange fun. They debate an icky or picky scenario with childhood artwork and give advice on ending a long-term relationship before the holidays. Do you think you should wait to break up or do it after the holidays? Learn more about your ad choices. Visit megaphone.fm/adchoices

With the holidays here, Jordana & Jared help listeners handle the nosy “Why are you single?” questions from family! They also share survival tips for the biggest drinking night of the year and explain what ladder statements to use to lock in a first date. They also answer a listener's questions on whether six weeks is too soon to meet someone's family over Thanksgiving? It's a fun, relatable episode you don't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices

J&J sit down with a former producer of U Up? podcast, Sean! Sean just got out of a 22 year relationship and went on a journey of doing what he missed in his 20s, casually date! Through casually dating, Sean found himself dating a woman who is in a non-monogamous relationship herself. But they fall in love! In this SOS ep, the three explore this rollercoaster Sean has found himself on, monogamy vs. non-monogamy, and the anxiety that comes with choosing stability over excitement. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana Abraham and Jared Fried dive into the hot debate over “Did you get home safe?” texts, sharing their personal rules and listener poll results on whether these messages are gentlemanly or misleading. Jordana then recalls hearing The hosts also dive into celebrity secrets, including Jennifer Lawrence's rumored burner TikTok account, with Jordana asking Jared, “Would you date someone who's an internet troll?” They get into listener questions about who should contribute to the wedding gift, pretending you're bald, and hooking up with a twin in college, but years later pursuing the other twin! We hear about it all and from a very positive J&J! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana and Jared celebrate 8 years of the U Up? podcast in this special anniversary episode! They reflect on memorable moments, listener favorites, and their funniest dating stories over the years. They revisit memorable moments like the infamous ‘poop story', RFDB milk family, and Jordana choking with laughter because of a naughty Santa joke. =The hosts also reflect on awkward celebrity encounters, including their chat with Mel Robbins, and explore how humor and vulnerability shape dating conversations Learn more about your ad choices. Visit megaphone.fm/adchoices

J&J start off the ep breaking down a sketchy message from a guy claiming to be a pro hockey player and question if he is flirting or scamming? The two then read a listener email about feeling like having a boyfriend is suddenly embarrassing and how to stay independent in a new relationship. They then play a game of what is the best way to tell a neighbor their fun may be a little too loud and keep it down. Finally, they play Red Flag or Dealbreaker with pet poop, witch curses, and a guy who lies about his age. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana and Jared kick off this Friday Feels episode by sharing their love for Thanksgiving, recalling quirky family traditions, and how holidays should be spent by the beach! They are debating whether being exclusive is really different from being boyfriend and girlfriend and sharing the hilarious pitfalls of modern relationships. They give advice on confronting ghosters, teasing listeners about age quirks, and imagining ultimate revenge scenarios, like introducing “my husband, Dwayne the Rock Johnson.” Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we check in with Jordana's pregnancy journey and she shares that its going well and how mentally it can feel like a relationship you're not sure is going to work out. J&J question dating a woman who likes energy drinks in the morning and if it's a red flag? A listener writes in about being ghosted after a first date when she asked for drinks instead of dinner. They read a story about an eight-month connection and ask, ‘What is a situationship?' They then discuss a listener who is confused by a coworker saying, ‘Let's start out as friends.' Finally, they share advice on moving in with a partner, with Jared reflecting on his past experience moving in with a past girlfriend! Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Halloween! Jared and Jordana are revealing their costumes for the first time, so be sure to check it out on YouTube! Jordana admits she tested hers by barking at her dog to see his reaction, while Jared strutted around the office eating pizza in full owl gear. The two debate what's dorkier, dressing up like your dog or going to the gym for a Halloween party? They get into rating celeb couple costumes like Selena Gomez & Benny Blanco, Justin & Hailey Bieber, Jessica Biel & Justin Timberlake, and Joe Jonas & Sophie Turner. We get to a listener's question about whether you should still go for a “hot girl costume” when you're in a relationship! Be sure to write in and tell us your favorite Halloween couples costumes this year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana shares the exciting news that she's expecting two babies this winter, one through her own pregnancy and one via surrogate, she's having “twiblings!” Jared and Jordana dive into Halloween week, talking about how the holiday reveals your relationship status and whether it's too soon to invite a new fling to a party. They also analyze Kristen Bell and Dax Shepard's latest anniversary post to see if it is creepy or cute? Lastly they get into red flag deal breakers and discuss a listener's dilemma about her girlfriend planning a couple's costume with her cat. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana and Jared dive into a hilarious lightning round of dating trends, from Labubus to belly button rings, revealing what is a turn on or turn off lately. They break down the funny celebrity lookalikes they've been compared to, from Matt LeBlanc to Emily Ratajkowski, and share which comparisons are flattering, or just random. J&J read a listener's icky Instagram encounter where the guy's bios mentions his dead dog. Total turn-off. They go on to analyze Instagram bios, emojis, and quirky details, giving their expert takes on what attracts or repels potential matches when looking at instagram profiles. Plus, they tackle a listener's question about VR porn, discussing when immersive experiences cross the line and if it's not so different from normal spicy browsing? Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared is ignoring the TikTok trend of divorcing your parents and as he's looking to buy a house, he's bringing his parents along to help showing why you still need them as an adult. A listener shares being accused of posting about her date in the “Are We Dating the Same Guy?” Facebook group, sparking a meltdown from her soon to be Bravo famous ex. J&J react to a mom kissing her adult son on the lips, debate red flags, and rank relationship quirks. They also cover wingwoman tips and why forgetting a birthday is a red flag for effort and commitment! Learn more about your ad choices. Visit megaphone.fm/adchoices

Bethenny Frankel's TikTok about pen pals sparks a debate between J&J and questions why this trend is still a topic years later as if it's brand new. They act out how to handle a pen pal in dating when texts keep coming but no plans are being made. Later Jared and Jordana read a petty or prudent email about an ex still making NFL survivor pool picks after a breakup. They then question what counts as creepy and whether an age gap is a valid concern. J&J discuss age gaps in dating and explain when it is fine for older men to ask younger women out. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode starts with Jordana sharing how her cute puppy Ronnie gave her an unexpected wake-up call, which even led to her losing her phone! J&J then dive into listener advice, reading about a woman dating outside her faith and offering tips on handling her traditional parents while explaining why meeting the person matters more than expectations. They break down twins posting matching photos on dating apps, define what a “mini makeout” really is, and roast the worst breakup text clichés like “I'm rooting for you” and “you deserve better.” Plus, they debate whether snoring or using a CPAP machine is a deal breaker or just a lame excuse? Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Friday's Feels ep, J&J review You've Got Mail, the iconic Upper West Side rom-com starring Tom Hanks and Meg Ryan, diving into the movie that kicked off the era of online dating while nostalgically saying goodbye to small bookstores. They explore the magic of falling in love online before apps made dating complicated, from over-30 chat rooms to the classic AOL dial-up sound that defined a generation. From slow, meaningful email connections to Joe Fox's low-pressure dating style, they debate whether this vintage romance still holds lessons for modern love. Plus, they question if Kathleen was actually forced to fall for Joe after his store puts hers out of business, wondering if romance can survive a little ruthless competition. Learn more about your ad choices. Visit megaphone.fm/adchoices

J&J go virtual and Jordana recaps her time at a wedding and dives into the buzz around ZYN nicotine pouches, the Gen Z trend creeping into adult life. They dish on dating dilemmas like when a guy stalls intimacy and the tricky etiquette of phone number exchanges. Plus, they weigh in on dancing at weddings, and how not dancing can be seen as a turn off. During the red flag dealbreaker segment they learn about a guy who refuses to ever give gifts to couples, to which Jordana jokes, “If I ever married this guy, we would get no gifts!” They also tackle an icky or picky moment where a listener likes the guy, but can't get past all that back hair! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared and Jordana realize it's October 3rd! The “basic bitch Christmas”is a perfect fall day as it is Taylor Swift's album release, Mean Girls Day, and a perfect day to drink spice lattes and put on a Gilmore Girls marathon. Jared takes on “Rejection October,” trying to get turned down three times, while they also break down a first date gone icky when the guy pressured a tired listener to reschedule. Plus, they analyze a performative ex sending unsolicited travel updates, showing how some people use breakups to make themselves look good. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared starts off the podcast with a redflag dealbreaker he heard: a straight guy has been to 30 Taylor Swift concerts. He and Jordana debate whether it makes him a groupie, a walking turn-off, or just a man who unapologetically loves what he loves. They help a woman who writes in who is dating without wanting kids, and why singles constantly get dismissed with “maybe you'll change your mind.” A listener wonders if it's icky or picky that her chef boyfriend eats PB&J every single day, and another listener confesses a crush that ends with the dreaded “don't wait for me.” Plus, J&J prove that the best dates can cost just $10, and break down what it really means when your partner hides a secret Finsta! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared is feeling “very single” these days, a term he never thought he'd describe himself as! Jordana and Jared dive into the latest dating trends, from “Shrekking” and dating down with charm to the etiquette of bringing a plus one to a wedding. They also tackle hilarious friendship dilemmas like telling someone their dog smells, they have B.O., or if a guy has gone overboard with Botox. Would you be brave enough to tell a friend if they smelled? Learn more about your ad choices. Visit megaphone.fm/adchoices

Dating fails, ghosting, and awkward first dates collide in this week's episode of U Up? with Jared and Jordana. A listener writes in wondering if he was unmatched on Hinge by mistake or if it was just ghosting in disguise? J&J give another listener step-by-step advice on how to ask out a roommate without creating a “half-boyfriend” or awkward living situation. Plus, they dive into a few red flag dealbreakers: Venmo requests before dinner, and first date Groupons. Red Flag? Or just not sexy? Jared also pitches a clever idea for single-person restaurant menus so you can try more food without wasting a full plate! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared and Jordana are joined this week by Dateable podcast hosts Julie Krafchick and Yue Xu on U Up? Julie opens up about her journey as a self-proclaimed “type A dater” and how letting go of control ultimately led her to the right partner. She was just married last Saturday, with Yue officiating the wedding. Yue shares the shocking story of discovering her long-term boyfriend was cheating while she was writing a dating book, and how interviewing “the other woman” on their podcast became one of the most therapeutic experiences of her life. They also play “Icky or Picky: Fashion Edition,” debating whether showing up underdressed to a fancy restaurant is an ick or just being picky. Check out more on Dateable here

Jared and Jordana dive into the small etiquette moments that can make or break a date, debating whether table manners like placing a napkin on your lap or holding a fork the wrong way are serious red flags. They explore celebrity engagements from Taylor Swift and Travis Kelce to Brooklyn Beckham and the real-life pressure couples feel on their own timelines. Listeners write in with wild dating stories, from a guy who lies about it being your birthday to a baseball hat worn on back-to-back first dates, and Jared and Jordana unpack whether these are quirky personal choices or dealbreakers. They even tackle unconventional living situations, like sharing a home with grandparents, weighing when this is endearing or potentially a red flag. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Friday the 12th, not the 13th, as Jared hilariously discovers when he falls for a meme about Halloween's “666-year Friday the 13th” joke! Jordana sympathizes after being duped into thinking the Astronomer CEO apologized on LinkedIn, which sparks a discussion of Chris Martin and Gwyneth Paltrow's “conscious uncoupling” and how to handle messy breakups with humor and style. They answer listener questions on dating, debating whether a two-year age difference is an ick and if it is rude to ask for a plus one at a wedding. We know the bride and groom are not kings and queens, but do they deserve the final ruling on a plus one? Learn more about your ad choices. Visit megaphone.fm/adchoices

Fall is for flirting, but dating comes with its own set of challenges, especially when reality TV obsessions, sports fandom, or constant phone use get in the way. Jared and Jordana break down what makes a relationship work, from the perfect season for flirting to navigating jealousy and attention struggles. They explore how being overly attached to your phone can impact intimacy and connection. The hosts also tackle first date ex talk, navigating a partner's sports obsessions, and even the quirks and turnoffs of vanity plates. Plus, Jordana shares the mix up when she confuses her husband's favorite football team, the Jets, with the Giants. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jared and Jordana tackle dating red flags, starting with a listener's story about a guy wearing obvious shoe lifts, sparking comparisons to push-up bras, stuffed socks, and bald men in hats. They dive into the dreaded height conversation, unpack why “short king” talk is a lose-lose, and share their own insecurities. The duo also dishes out expert advice on solo travel in their “Go Solo?” game, weighing options like hostels, group tours, and adventure spots. Plus, Jared reveals his top tips for celebrating a birthday alone, from breakfast in town to massages and movie marathons, proving that solo days can be just as indulgent and fun! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared reveals a potential red flag: falling asleep to The Golden Girls, and yes, Betty White is involved. In this episode, Jordana and Jared break down texting disasters, from one-word pre-date replies to three-day gaps, and debate whether you're genuinely excited to see someone or just excited to date. They weigh in on whether meeting the right person at the wrong time is actually real. Plus, they dissect the ultimate minimalist text: the dreaded “thumbs-up” emoji. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kat Sadler, creator and star of the Hulu series Such Brave Girls, joins J&J on U Up to talk dating, relationships, and her chaotic personal life. She opens up about her disorganized attachment style, stories of making dates cry, and navigating love while dealing with past trauma and parental influence. From comparing the energy of New York versus London to debating whether coworker gossip is a relationship essential, Kat keeps the conversation lively and unfiltered. She also shares behind-the-scenes insights from her show and reflects on what it's like to grow up with complicated family dynamics! Learn more about your ad choices. Visit megaphone.fm/adchoices

From fro-yo runs in his parents' Neil Sedaka-signed red Jaguar to unexpected parking lot meet-cutes, Jared is enjoying his Del Ray Summer. A listener shares a quirky first-date story where everyone says her date looks like Lil Dicky, and he eventually snaps! Jared and Jordana debate whether his reaction was fair or a red flag. They also tackle tricky dating dilemmas: when it's fair to ask for a breakup refund after a partner cheats, how to date confidently with an invisible disability, and whether frugal habits in love are charming or a hard pass. Plus, they unpack a first date with an eight-year sex hiatus, weighing the context and what questions matter before moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kamie Crawford is on the podcast, and we learn right away how she's the 1% dater who found her boyfriend on the very first day of swiping! As the eldest of five sisters, she shares their collective conclusion on men and how she gives her sister's advice. She opens up about the unsettling realities of dating while Miss Teen USA and how men reacted to the title. The three also debate whether certain breakup moves are petty or justified, including Kamie's infamous story of spitting on an ex's belongings before giving them back! By the end, you'll understand exactly why she calls it one of her proudest break-up moments. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana kicks things off by reminiscing about Billy Joel and a second date she went on, while Jared shares a story about a voice memo mishap that didn't go as planned. In our listener emails, we dive into issues of cheating, mistrust, and an unemployed boyfriend. Jared and Jordana also dissect an “Icky or Picky?” as one listener discovers their date is a potentially full-blown Disney Adult - yep, it's a thing. Per usual the warps with the signature Red Flag or Deal Breakers covering everything from overly passionate kissers to awkward wedding plus-one scenarios! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, comedian Whitney Cummings joins J & J for a chaotic and hilarious deep dive into everything she's done once and never again—from Ozempic to dating emotionally unavailable men. She gets into her current relationship, why she's officially tired of mean girl energy, and her take on what makes a real friend (spoiler: they'll tell you your outfit is trash). They also get into freezing your eggs and how men vs. women interpret toxic behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week  J  & J dig into Jared's hilarious origin story as a summer camper in New England, and how it still resonates with his life today. The episode kicks off with listener feedback on Jared's ongoing Summer Dating Challenge, followed by a laugh-out-loud “Icky or Picky” that's both “yummy” and divisive. Next, the hosts answer a listener's question about how to date more intentionally in a world full of people still "figuring out their relationship type." Finally, J+J wrap up with a Red Flag or Deal Breakers, where they dive into travel compatibility, the chronic relationship type, and a bold move from someone handing out their number. 00:00 - Intro 13:00 - Jared's New England Camp Days 20:39 - Summer Dating Challenge 39:12 - More Is Not More 54:01 - Different Vacation Styles in Couples #Dating #Advice #Hinge #Debate #RedFlag #Dealbreaker #DatingApps #Podcast #Summer Learn more about your ad choices. Visit megaphone.fm/adchoices

 Jared and Jordana sit down with Sophie, who's originally from the UK and now building her life in New York City, to unpack a long-distance love that won't quite let go. After a whirlwind month together, she and her high school crush tried to make it work across continents, but mismatched communication styles and visa hurdles got in the way. Now he says he's willing to wait until her “New York chapter ends,” but Sophie's unsure if that's romantic or just unrealistic. Is it love, pressure, or emotional limbo? They explore long-distance struggles, the tension of timing, and the culture clash between UK and NYC dating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared and Jordana unpack the dos and don'ts of dating in the age of social media. Jared explains why unfollowing your ex immediately after a breakup is a crucial act of self-care and shares the three things you need to consider when managing your breakup posts online. They talk about the subtle ways we use stories to check if someone's watching and break down which ex photos to keep, edit, or delete to protect your new dating life. We also discuss a listener's question, do you need permission to follow you best friend's new boyfriend? It's a social media themed episode, be sure to listen and take notes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared and Jordana are back with another movie review episode of The Materialists, directed by Celine Song and starring Dakota Johnson, Chris Evans, and Pedro Pascal. Spoiler alert!! J&J break down the film's portrayal of matchmaking as cold and transactional, and ask whether Song set out to take down the matchmaking industry altogether. From red flag roommate situations to Coke-and-beer drink orders, J&J debate every messy decision and chaotic romance. Is it a rom-com, a satire, or something much darker? Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana shares her firsthand experience at a concert when she witnessed the viral moment Mr. Met fell off stage at Citi Field, breaking it down with Jared as pure comedy gold. Jared and Jordana read a listener's email about a guy's shy hopscotch move on a first date and debate when quirky crosses into “icky.” They dive into a friendship dilemma about hooking up with a best friend's college fling years later, exploring honesty and boundaries. Plus, Jared calls out the major red flag of guys asking for selfies before the first date: “If a woman asks me for pictures, I'm opting out.” This episode covers hilarious fails, dating deal breakers, and navigating complicated friendships! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dating in your 40s? Jared and Jordana break down why it actually gives you the upper hand, less game-playing, more clarity, and faster exits from the wrong situations. A listener writes in about a promising new connection and a big reveal, prompting a convo on knowing what you want as you get older. Then, they react to a jaw-dropping first-date horror story involving a drunk, naked sleepwalker and a ruined mattress. The debate continues: is peeing the bed a dating red flag... or just a funny story? Modern dating, relationship boundaries, and chaotic hookups, this episode has it all! full ep here

Would you go to a concert solo? In this episode of U Up?, Jared and Jordana play “Would You Go Alone?” and debate when flying solo feels empowering versus just sad. They break down the “casual clock” - the timeline guys follow to keep things casual while still reaping relationship benefits. Then, a listener's email sparks a debate: is groaning at helping an elderly woman a red flag or just bad timing? They also run through a list of mama's boy behaviors, from outfit picks to dentist appointments, and ask: is it icky or just picky? If you've ever wondered why he keeps coming back without committing, or how much mom-involvement is too much, this episode has answers! Watch full ep here

In this episode, Jordana and Jared welcome Brooke Miccio and Danielle Carolan, co-hosts of the popular Gals on the Go podcast. They dive into their journey as college influencers and how social media shapes modern dating and relationships, especially across Gen Z and Millennial cultures. Brooke and Danielle open up about living with their boyfriends, relationship boundaries, and how to navigate shared spaces without losing your mind! Jared reacts to Brooke's viral TikTok claiming she's been “single since birth,” questioning if that's a real thing, sparking a fun debate about dating timelines and how men and women perceive time differently.  Full episode here

In this episode, J&J debate whether FaceTiming your mom every night on a romantic weekend is sweet or a total ick. A listener writes in about her boyfriend buying Sydney Sweeney's bath water soap, and the hosts weigh in on whether that's quirky or cringe. They dig into whether dating an anonymous internet troll is ever okay (spoiler: nope). Jordana's pool is open, so they break down the unspoken rules of hosting outside vs. inside in the summer. Plus, someone in an ENM (ethically non-monogamous) relationship gets ghosted before the first date, and Jared reminds us that nothing counts until you're actually face-to-face. Watch episode here