Podcast appearances and mentions of Bobby Flay

This week on Second Helpings, Jackie and MJ are joined by the one and only Kara Klenk to goss' 'bout the lack of new episodes of TLC's 'Polyfamily' TV series, since that's what Jackie was gonna watch while taking ABBATH. But since she couldn't, she started TLC's new show 'Virgins' and bathed in her own tears. That slides into talk about the new teaser trailer for the Jeremy Allen White Bruce Springsteen pic comin' out, as well as chat about who is the current generations Bruce, and talk 'bout Bobby Flay and his tribune to the too young passed Anne Burrell. A new season of 'THE BEAR' droppin' soon solidifying it's gonna be another Jeremy Allen White summer, and Kara proudly announces she's not into rat bois! 'The Traitors' Season 4 cast has been revealed, and sadly the New York and Mary from Real Housewives leak was REAL FAKE, instead it's the Kelce bros warning 'bout mama Kelce, so here's hopin' for crop tops, daisy dukes, and beer bongs! Kara gets to have her Rain Man moment and show she's an excellent watcher of Real Housewives, there's now pizza vodka, and Gwen Stefani is promoting dangerous cooking habits all in the name of CONTENT so NO FOOD IS SAFE! Then a SECOND JACKIES SNCAKIES THIS WEEK (that starts at 1:05:22.576) thanks to a very generous listener while MJ continues to torture his colon via hot chip at 1:10:06.542 before it's time to get some PICKLE FISH to end Jackie's Snackie's at 1:16:57.916, all that and more on this week's Second Helpings!ALSO! DON'T FORGET 'BOUT 'WHO'S THE BITCH?'S UPCOMING THREE HOUR SUMMER BITCHATHON OVER AT youtube.com/@whostheb JUNE 26TH @ 4pm-7pm PTS/ 7pm-10pm EST!!!!!Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Episode 295 features baseball gaijin, Tony Barnette and an encore presentation of Barbecue Hall of Fame member, Lee Ann Whippen Tony Barnette is a former professional baseball pitcher and the main subject of the book, A Baseball Gaijin: Chasing a Dream to Japan and Back written by our previous guest, Aaron Fischman.  Tony played in Major League Baseball for the Texas Rangers and Chicago Cubs and in Nippon Professional Baseball for the Tokyo Yakult Swallows.  Tony took a nontraditional route to the Major Leagues.  He started in the MLB's minor leagues, spent six years pitching in Japan for Tokyo's Yakult Swallows, and then at the age of 32 had his first cup of coffee with the Major League's, Texas Rangers.  Thank you to Aaron Fischman for helping to to arrange this.   Lee Ann Whippen is a member of the Barbecue Hall of Fame.  She developed her love of cooking barbecue from an early age learning from her dad and she has used that knowledge and love to become an extremely well-known and respected pitmaster.  As a competition cook she has won multiple world, national, and state barbecue championships.  On television she has shone brightly on various competition shows, winning the premier season of BBQ Brawl on Food Network and defeating Bobby Flay on Throwdown with Bobby Flay.  She is also a restaurateur who has owned restaurants in Virginia, Illinois, and Florida.  She is co-host of the podcast, BBQ Nation with Jeff Tracy. We recommend you go to Baseball BBQ, https://baseballbbq.com for special grilling tools and accessories, Magnechef https://magnechef.com/ for excellent and unique barbecue gloves, Cutting Edge Firewood High Quality Kiln Dried Firewood - Cutting Edge Firewood in Atlanta for high quality firewood and cooking wood, Mantis BBQ, https://mantisbbq.com/ to purchase their outstanding sauces with a portion of the proceeds being donated to the Kidney Project, and for exceptional sauces, Elda's Kitchen https://eldaskitchen.com/ We conclude the show with the song, Baseball Always Brings You Home from the musician, Dave Dresser and the poet, Shel Krakofsky. We truly appreciate our listeners and hope that all of you are staying safe.   If you would like to contact the show, we would love to hear from you. Call the show:  (516) 855-8214 Email:  baseballandbbq@gmail.com Twitter:  @baseballandbbq Instagram:  baseballandbarbecue YouTube:  baseball and bbq Website:  https//baseballandbbq.weebly.com Facebook:  baseball and bbq

For the first time in MUYP history, Clint's wife, Isbelle,  joins the show to unbox the brand new deluxe Load boxset. They cover everything in the box, discuss the attraction level of Metallica members past and present, Isbelle's crush on Wes Borland, Clint's crush on Bobby Flay, and an AMA for Isbelle to round out the episode. Enjoy! If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com

(Airdate: 6.5.25) Michael J. Fox and most of the stars of the Back To The Future trilogy are making a very now appeal to find a missing prop from the movies--the Gibson ES-345 that Marty McFly shredded on during the "Enchantment Under the Seas" scenes.  Seems the guitar grew feet at the end of production and hasn't been seen nor heard from in the past 4 decades. Now they are asking the public to look into their closets and storage bins in case, you know, you forgot you had a priceless piece of movie history. Jeopardy! and Wheel of Fortune are finally getting their rightul place on next day streamers. Who knew that you had to watch them on linear TV? Bobby Flay comes clean about his favorite "perfect" fast food sandwich. And @HalleBerry Listen to the daily Van Camp and Morgan radio show at: https://vancampandmorgan.com/stations buy us a coffee    

This week, we're celebrating progress and big wins across Shreveport! 

and reflects on why women have excelled in the competition. The chef shares her intense experience joining BBQ Brawl as a first-time captain, calling it the toughest challenge she's faced, with high stakes, unpredictable elements, and deep emotional investment. She dishes on the camaraderie and competitive spirit among fellow captains Bobby Flay and Antonia Lofaso, and how she mentored her team by encouraging them to play to their strengths. Maneet talks about her new series, Maneet's Eats, created to simplify Indian cooking with easy, approachable recipes and everyday ingredients. She shares her excitement about bringing Indian flavors to Disney Springs with her restaurant, eet, where dishes like chicken tikka naan pizza help introduce traditional cuisine in a familiar way. Maneet reflects on the evolution of Nashville's food scene and how her restaurants blend her Indian heritage with Southern influences. Follow Food Network on Instagram: HERE Follow Jaymee Sire on Instagram: HERE Follow Maneet Chauhan on Instagram: HERE Learn More About BBQ Brawl: HERE Learn More About Maneet's Eats: HERE Hosted on Acast. See acast.com/privacy for more information.

NBC News medical contributor Dr. Natalie Azar details a new study that shows a link between drinking coffee and living a longer, healthier life. Also, Academy Award winner Benicio del Toro joins to discuss teaming up with Wes Anderson for his latest film, ‘The Phoenician Scheme.' Plus, our Shop TODAY team shares a list of everything that's new and notable — from Father's Day gifts to summer essentials. And chef Bobby Flay stops by to catch up and cook a delicious BBQ chicken with rum sauce dish.

During this Happy Hour, Tony and Fingers review the Illusione Original Documents Habano Churchill. Topics this episode include: The only 2 ingredients Bobby Flay thinks you should be seasoning burgers with. Why don't the guys review more scotch? Should they review more scotch? Fingers brings the show to a screeching halt -- with a bag of circus peanuts. All that and much more on the latest Happy Hour edition of Eat Drink Smoke! Follow Eat Drink Smoke on social media!X (Formerly Twitter): @GoEatDrinkSmokeFacebook: @eatdrinksmokeIG: @EatDrinkSmokePodcast The Podcast is Free! Click Below! Apple PodcastsAmazon MusicStitcher SpotifySee omnystudio.com/listener for privacy information.

With one small, clever—and now-trademark—idea in 1990, the chef Thomas Keller turned not only the notion of the ice-cream cone on its head, but the fine-dining world, too. Now, 35 years later, his hospitality group comprises 10 restaurants, including The French Laundry in Yountville, California, and Per Se in New York City—both of them three-Michelin-starred—as well as Bouchon Bistro and Bouchon Bakery in Las Vegas and The Surf Club Restaurant in Miami. Across his entire hospitality operation, a highly refined, expertly tuned set of standards feeds his “one-guest-at-a-time” philosophy and culture. In many respects, Keller was at the forefront of a local-focused cooking movement. He was also a pioneer in making fine dining more relaxed and approachable—and decidedly less fussy. The food world today would not be the same were it not for his wide-spanning influence.On the episode, Keller reflects on how it took two decades of failing and learning from mistakes before at last, in 1994, he opened The French Laundry, which instantly received rave reviews and remains one of the most celebrated restaurants in the world. He also discusses his recent Chef's Table episode on Netflix and his cameo on the FX show The Bear, memory-making as a key part of his operation, and why persistence is the greatest form of pleasure.Special thanks to our Season 11 presenting sponsor, Van Cleef & Arpels.Show notes:Thomas Keller[4:57] “Chef's Table: Legends” (2025)[4:57] The French Laundry[4:57] Per Se[7:24] Grant Achatz[7:24] Bobby Flay[7:24] Tom Colicchio[7:24] Emeril Lagasse[7:24] Le Pavillon[10:13] “The Bear”: Season 3, Episode 10 (2024)[10:13] Christopher Storer[10:13] “Sense of Urgency” (2013)[10:13] Hans Zimmer[10:13] Bouchon Bistro[10:13] “Thomas Keller's Roasted Chicken” (2020)[17:26] “Chef Thomas Keller on Finding Professional Success After 40” (2022)[23:55] “The French Laundry Cookbook” (1999)[25:57] Daniel Boulud[28:24] Graham Kerr[28:24] “The Galloping Gourmet” (1968)[32:27] Roland Henin[33:47] Florence Fabricant[33:47] “Food; Flights of Fancy” (1988)[33:47] “Checkers Has Lost Its Chef” (1992)[38:08] “Sally Schmitt, Trend-Setting Restaurateur, Is Dead at 90”[40:12] The French Laundry Kitchen[40:12] Snøhetta[40:12] “Thomas Keller, an Exacting Chef at a Crossroads”[48:47] “The Reach of a Restaurant” TED Talk[48:47] “The French Laundry, Per Se” (2020)

Hi Livvin for Food listeners! Put some flames on this next guest...because firefighter and chef, Manny Washington Jr., is on the podcast. You may recognize him from MasterChef, Cutthroat Kitchen, Food Network Star, and more. We chatted everything from traveling to the advice he received from Bobby Flay, so definitely tune in! Make sure to follow the podcast on Instagram or check me out on TikTok. Keep up with Chef Manny on Instagram.Recording by Riverside.fmMusic by Music_Unlimited from Pixabay

This week on Eat Drink Smoke, Tony and Fingers review the Illusione Original Documents Habano Churchill and Traverse City Whiskey Co. Straight Bourbon XXX Whiskey. Topics this week include: The only 2 ingredients Bobby Flay thinks you should be seasoning burgers with. Why don't the guys review more scotch? Should they review more scotch? Fingers brings the show to a screeching halt -- with a bag of circus peanuts. EPA chief Lee Zeldin to kill the car feature ‘everyone hates’. Beer prices at the PGA Championship were ridiculously high. Are all the major sports pricing regular fans out of their events? DICK's Sporting Goods is buying Foot Locker, for a lot of money. All that and much more on the latest Eat Drink Smoke! Follow Eat Drink Smoke on social media!X (Formerly Twitter): @GoEatDrinkSmokeFacebook: @eatdrinksmokeIG: @EatDrinkSmokePodcast The Podcast is Free! Click Below! Apple PodcastsAmazon MusicStitcher SpotifySee omnystudio.com/listener for privacy information.

Today we are rehashing the Younger Season 2 premiere: "Tattoo You." Join us as we discuss Bobby Flay's cameo, Caitlin's return, a very misleading text message and so much more!

- Kay is at the Kentucky Derby! - NFL HOF Warren Moon reveals why he unretired his jersey for Cam Ward and his advice to Shedeur Sanders. - Mike Tirico talks about Aaron Rodgers and Gregg Popovich. - Celebrity Chef Bobby Flay thinks the Knicks can beat the Celtics and gives tips on picking the right derby horse. - Panthers WR Xavier Legette discusses why he wants to be in the Kentucky Derby one day and Hunter Renfrow.

In this episode, Kelsey sits down with Katie from KG Travel Co. to hear all about her spring break trip with her family of four to Las Vegas, Zion National Park, and Bryce Canyon. From transforming Vegas into a kid-friendly adventure with a scavenger hunt, to avoiding the infamous three-hour shuttle lines in Zion with a genius e-bike rental hack - Katie shares practical tips and heartwarming moments from their journey.But the true showstopper? A stay at The Grand Ranch in Cedar City, Utah—where each cottage comes with its own backyard miniature Highland cow (yes, really). Picture feeding these gentle, fluffy friends through your window—Kelsey may or may not have teared up over family time at this magical place.Mentioned in this episode:- Family Conversation Cards- Turo rental cars- Enneagram 7- Hilton Grand Vacations Club Elara Center Strip Las Vegas- ChatGPT to plan trips- New York - New York roller coaster and arcade- AREA 15 and Meow Wolf- Michael Jackson ONE by Cirque du Soleil- Nathan Burton Comedy Magic Show- Las Vegas Raiders Stadium Tour- Pinball Hall of Fame- Mandalay Bay Aquarium- Amalfi by Bobby Flay in Caesars Palace- Snow Canyon State Park- Kanarra Falls hike in Kanarraville, Utah- Hurricane, UT - Springdale, UT - Zion National Park- E-bikes and Angels Landing in Zion- Slot Canyon ATV TourBUY ME A COFFEE to show your support for the Trip Tales podcast! https://www.buymeacoffee.com/kelseygravesFOLLOW: Kelsey on Instagram & TikTokSHOP: Kelsey's Travel Favorites from her Amazon storefront.SHARE: About your trip on the Trip Tales podcast: triptalespodcast@gmail.com PARTNER DISCOUNT CODESVITAL SPRING - 20% OFF premium magnesium & electrolyte replenisher Vital Spring with code KELSEY20 COZY EARTH - 40% off Bamboo Sheets that feel like hotel luxury with code: CE-KELSEYGRAVES BLING2O - 10% OFF Bling2o kids ski or swim goggles with code: KELSEYSPANX.COM - Use code KGRAVESXSPANX for 15% OFF full-price items and FREE SHIPPING. My current fav travel outfit is the Air Essentials Jumpsuit. ...

It's time for our annual Derby Draft!This year our special guest is Bobby Flay, Chef Extraordinaire and horse owner!Track announcer Travis Stone - the man who will call the Derby - also joins the show.Kali & Louie complete the panel. Each panelist makes 5 picks, and gives their rationale for each.Happy Derby Draft!

Thursday marked the 2025 CNBC Stock Draft in which financial professionals, athletes and celebrities are pitted against each other. Each team made two selections from a list of 60 stocks and commodities. CNBC will track the performance of each team's investments until Feb. 6, 2026. The team with the best average gains will be crowned victorious. Those participating in this year's competition include chef Bobby Flay, NBA and CNBC Stock Draft Champion Andre Iguodala and comedian Sebastian Maniscalco.

On this episode of Radioactive Rant, Mark and Tom find it staggering how a particular podcast ever became one of the most popular podcasts ever. Kamala Harris (for some reason) speaks. Also, text messages from listeners, classic TV trivia, Celebrity Rant (a listener disses Bobby Flay), Listener Rant and more. TEXT MESSAGE the Radioactive Rant podcast anytime to send us a note, or tell us about a celebrity you can't stand for the CELEBRITY RANT feature. How 'bout sharing something that bugs the crap out of you for our LISTENER RANT segment? 202-670-8497 (provide first name, city & state) We might read yours on the podcast... YIPEEEEE! Email: rantpodcast@usa.com

Nicholas Klingensmith says that he grew up a punk and not so nice kid. As he will describe, he was quite self centered, but it was all a façade. He will tell his story of finally realizing that he needed to change both his thinking and his concept of himself. Nick is a type one diabetic. He also is a 4-time cancer survivor and he has a number of herniated disks. He also is a recovering alcoholic. Nick finally realized he had to change after being thrown out of a Las Vegas hotel the night before he was to deliver sales speech. Nick was ejected because he was in, as he says, a “drunken haze”.   Today Nick is a successful author, a public speaker and a successful obstacle course racer and so much more. He also is a survivor of the October hurricane that struck near his home in Tampa Bay Florida.   We talk about all of this during this episode. Nicholas talks about resilience, controlling fear and even why he and his wife made the conscious decision not to evacuate their home as the hurricane approached. Nick offers many insights about how we all can learn to control fear and not only survive obstacles that are put in our way, but he will talk about how we can truly overcome them. As he will tell us, it is all about choice and making informed decisions.   This episode to me is especially poignant because so many of the things we discuss are illustrations of what is going on all around us. I think Nick's experiences and the stories he tells about them are the kinds of things to which we all can relate. I hope you like Nick's discussion and that you will let me know your thoughts.       About the Guest:   After being thrown out of a Las Vegas hotel in a drunken haze, jeopardizing his career and relationships, Nick Klingensmith had to make a change. A 4-time cancer survivor, type-1 diabetic, recovering alcoholic with herniated discs, nerve damage and sleep apnea, he defies it all when he finds Obstacle Course Racing. Refusing to accept his limitations, he's completed over 100 Spartan Races, 6 Major Marathons, several Ultras and scores of other obstacle and endurance events.   As someone who has walked the path of a sales professional, Nick is an expert in propelling other achievement-driven professionals and leaders to overcome fear and rejection and push past self-limiting doubts, by inspiring them to take purposeful action towards their goals. Nick is a raw and passionate storyteller who holds nothing back when revealing who he used to be and the person he is now.   A true testament to the power of resilience, with an unwavering belief in his purpose to overcome obstacles and inspire others to do the same, Nick delivers powerful and transformative speeches, drawing from personal experiences to illustrate the extraordinary potential of pushing through adversity. 1)    The power of perseverance: Pursuing personal growth and overcoming obstacles for success 2)    Pursuing Something Greater: Taking Risks, pushing boundaries and exploring your unlimited potential 3)    Living Inspired: Embracing Purpose, overcoming adversity, and finding belonging   Ways to connect with Nick:   Instagram: @stridemotivation https://www.instagram.com/stridemotivation/ TikTok: @stridemotivation https://www.tiktok.com/@stridemotivation?lang=en Twitter: @stridemotivatio https://twitter.com/stridemotivatio YouTube: @stridemotivation https://www.youtube.com/channel/UCOiV2sNB3g4meufvBg3a9sA Threads: @stridemotivation LinkedIn: https://www.linkedin.com/in/nklingensmith/ Facebook: https://www.facebook.com/profile.php?id=100069207242260 www.stridemotivation.com Email: nick@stridemotivation.com   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hi everyone, and welcome to another episode of unstoppable mindset, where inclusion, diversity and the unexpected meet unexpected. Boy. It's been a crazy time in the world in general, and for our guest, Nick Klingensmith, it's really been kind of unexpected. Nick lives down in the Tampa St Pete area, and we as he knows, and I know, just went through a week ago hurricanes down there, which tells you about when we're recording this. He lost power for a while, but Nick is a pretty resilient guy, and he's going to going to talk about some of that. He's a keynote speaker. He's an author. Does a lot of different kinds of things. He is a coach, conducts master classes, and some things happen along the way that caused him to get to be where he is today. So we're not going to give any of that away. I want Nick and and while I'm Nick to talk about it and you to hear it, so we'll leave it at that. Nick, thanks for being here, and welcome to unstoppable mindset. We're glad you're here.   Nick Klingenmith ** 02:20 Michael, thank you so much for having me. I'm I'm really excited to be here today,   Michael Hingson ** 02:24 and I'm glad I was out in Southern California. Actually, that's not totally true last week or when the hurricane hit. I was in Kansas City and so but I one of the people who spoke when I was there was an economist who lived down in Florida, and I don't know exactly where she lived, but she went out as soon as her talk was over to get back to Florida, because she felt that her home was right in the middle of everything. So gosh, what do you do?   Nick Klingenmith ** 02:53 I'll tell you. Man, with the hurricanes, the most dangerous thing you can do is the reactive decisions before the hurricane. And part of what I'm talking about is being right where we are, right just north of St Petersburg, just north of where ground zero was supposed to be, right up until the like the late hour. You know, there's a lot of factors you have to consider when you like what want to evacuate or not. You know, we have a senior dog. We can't we can only drive so far with him. We have a reactive dog. There's only so many places we can take him, and if you didn't leave early, you risk running out of gas on the side of the highway. So there comes a point where, you know, we decided it our house was as secure as a home can be, even for a direct hit, we're just going to ride it out. We buttoned down. We were as safe as we could be. But, you know, with people telling you, like, run, run, run, right? Like, well, I have a friend who evacuated to Sarasota, where the direct hit actually ended up being, you know, I mean, where was I going to go to? To Orlando. It was directly in the path of the storm. Where was I gonna go? To the mountains? Because clearly, that's not so safe after all, the 72 hours leading up to a hurricane where just everybody panics and, you know, I think honestly, and this is what we'll unpack here, what I've learned from what not just not what I've been through, because what I've been through didn't teach me anything. It was what I had to what I had to do to put it all in perspective, and didn't understand it, but all those lessons in resilience give you the ability to pause and make better decisions in the face of adversity well,   Michael Hingson ** 04:32 and that is absolutely true. You know, should you have evacuated well? You know, as you said, there are a lot of ways to go. And the question is, where could you really go? You'd have to leave really early to make sure you could evacuate far enough away. But then, as you said, you have a dog that that can't travel this far, and that becomes an issue. Just, you know,   Nick Klingenmith ** 04:56 I'm not Florida. Man, all right, right. I am. Out three and a half miles from the shore. Yeah, I am just beyond, like, the line of demarcation, but if I was on the other side of the bridge, there's no way I would have stayed. Yeah, you   Michael Hingson ** 05:12 know, well, you know, you can only do what you can do and decide what you can decide. But the real issue, as you point out, is being able to pause and analyze it. And one of the things that I love to tell people is I love information. For me, when September 11 happened, there were a couple of times I asked people like an FBI agent, what's going on, and they wouldn't tell me. And I understand why, intellectually, they wouldn't because they didn't want to cause panic. As we were coming out of the stairwell, none of us knew what happened. The hundreds of people on the stairs didn't know. Of course, people always say, well, you're blind. You didn't know. Well, that has nothing to do with it. The plane hit on the other side of the building, 18 floors above us, and you know, the reality is, we don't see through concrete, steel and rebar. So the bottom line is, none of us knew, and when I asked, he said, Well, just no time to tell you, but I'll take you where you need to go, me and other people who are with us. I wish he had told me, it would have changed some decisions I made, but I also understand why he didn't. He didn't know me. He didn't know whether I panic or go crazy or whatever, and and so he did what he did. And actually, I shouldn't say that I would change what I did and the direction that we went I might have. But the bottom line is, it's all about being able to pause and analyze, and you have to have the information to do it. And you clearly were in a position to have as much information as you could have and make the decision that you made.   Nick Klingenmith ** 06:48 You know, when you hear seals describe like certain engagements and these split seconds that go by, and just the decision making process and the the way that, you know, time slows down for that. I mean, that's what they train for. That's why they train through adversity, and that's, that's how I look at more adversity now. And it's not that I welcome it. Don't get me wrong, you know? I mean, who really wants bad things or uncomfortable things? You don't want them. But I like to say this because somebody had asked me once that, if I wasn't a diabetic, would I be a better athlete? And I said, No, if I wasn't a diabetic, I wouldn't be an athlete at all. I wouldn't have become one so. Well, why is that I have these tools? I've accepted that life is always going to keep coming, so I just don't need to panic anymore. I know I have the tools and ability to slow down and make that decision making tree to get through it.   Michael Hingson ** 07:46 Yeah, okay, and that makes sense, but it is this, we, what if everything in the world anyway, too many people, what if everything, well, what if you weren't a diabetic, would you have done? You know, we, we, we always have to see those questions coming at us. And it's unfortunate that all too often we What if so much that we create a lot of fear that we don't need to create, yeah, which you know, makes sense. Tell us a little about if you would. I love to start out this way, the early Nick growing up and all that, and kind of what, what started you to where you're going and where you are,   Nick Klingenmith ** 08:26 man, I was a little shit. There you go.   Michael Hingson ** 08:29 That's Thanks for being on the podcast. Nick, we just summarized. No, no, go ahead. I   Nick Klingenmith ** 08:35 was such a punk, not a bad not like a I didn't like to get in trouble, but I, I was a little punk, you know, from the time I was a little kid. And I think I realize now, you know, part of, part of what I've uncovered in my history here is that my my father left me, left my mom, not me at a very young age. I grew up on an island, all right, it wasn't an after school special. He moved down the road, but the problem was that my mom wasn't she was still active with drugs, and she simply just wasn't capable of actually like caring for me. And so I grew up not necessarily looking for other people's validation so much as trying to prove that I didn't need it. So, I mean, I had a, I like, I was, I had a side hustle when I was in the second grade, like, I was hustling kids playing cards out of the playground, like, I just kind of like to buck the rules. I liked, I liked the bad guy in the movies. You know, it was, that's who I related to. But that, that sort of grittiness, actually turned into something after a while, because as I continue to look at myself as more independent and having to do it on my own, I also started working at a young age. I went to a boarding school for high school because I wanted a better education. Something else. I sought out myself, financial aid. I sought out myself. I went to college back. At the University of Massachusetts, and I also paid for that. Paid my own way through summer jobs and well, the last 20 years. So that was all working for me as something for a very long time, I was active in life. I like to play sports. I played competitive beach volleyball for 20 years. I I like to I liked to socialize. I often find myself in relationships, and there just came a point, though, where that sort of me against a world attitude changed. It was something that was giving me fuel and armor for a long time, right when I found out is that it was actually more like the rally cry of the victim mindset that I had been developing.   Michael Hingson ** 10:45 So what happened that brought that realization and that change?   Nick Klingenmith ** 10:51 I needed to start having real things happen to me, such as the four times I've been diagnosed with cancer. I'm a type one diabetic. I just celebrated 10 years of recovery from alcoholism. I have seven herniated discs from two different rollover fatality car accidents, nerve damage in several areas, sleep apnea. I almost died from meningitis. All those things had happened, and all those things had only contributed, though, to the victim mindset. It wasn't until I became an obstacle course racer, until, actually, after my boss walks in my office and challenges me to do a Spartan Race. And this was at a time where I was on top of the world. At that point, I was two years sober. I was a VP of sales. I was doing really well in my career. I was in a new relationship with an amazing woman that's now my wife. And I had just decisively beaten cancer for the fourth time, and I was I was kind of stuck, and so when he challenged me to do this obstacle course race with him. I knew I needed a change, and I didn't know what it was, so I said yes to this event. And it was through that process that I began to defy everything that I had previously believed about myself. I had created such limiting beliefs. I had created this narrative again, me against the world. I'm the victim poor me, right? I was convinced that I couldn't run because of my diabetes. I couldn't adventure because of my sleep apnea. I'd always be a piece of crap because of my addiction. When I went out there and I did my first obstacle course race. So I'm out there in the woods, crawling under barbed wire, carrying heavy objects, climbing up ropes, swinging from things, just like a little kid out there in the world with no fear and no doubt. And it wasn't me against the world, it was me in the world. And I felt just liberated. And I realized that everything I had convinced myself before of that had been a lie, and I didn't know yet what I had just, you know, told you about the victim mindset. It was just that point, I realized I was capable. I had this blank slate in front of me, and so for the next six, seven months, I got into this world of endurance sports and obstacle course racing. And I was improving through better nutrition, better exercise, yoga, meditation. I was improving through mind, body and spirit in all aspects of my life. And that's when I was in a second car accident, and that's where I got several more of my herniated discs, and that's where I got nerve damage. And the same day that happened, my cat of 12 years died, and 10 days after that, the lady who hit me died. And even though all I was doing was sitting at a red light when that happened, I felt responsible, and I was home couple weeks later, just heartbroken and devastated. You know, the last six, seven months have been like a dream to me. I felt like I was becoming this better person in all aspects, and now I felt like it was being all taken away from me, and you want to give up. And I'm sure I'm not the only person who's ever felt that way. I just didn't know what that meant. So I kept going to work. So I keep taking showers, I keep walking the dog, I keep meeting my responsibilities. And so I decided to put another race on the calendar, and when I was trying to train. I just I wasn't in it, and I was listening to this, like motivational compilation on YouTube, this guy's going back and forth about, are you a survivor? You are or victim? Are you a victim or survivor? And that's when I realized that even though I had already been progressing and I had just like found this new found lifestyle that I was still playing the victim. I was still saying, Woe is me, why me? Why me? And I? When I recognized it, that's when I realized that it's also a choice. You may not have chosen to be a victim, but you do choose to remain one, and I decided that that point that I will not be defined by my adversity, but rather. They're my triumph over it, and so it's been a decision. I have to only what. There's only one way I can tell that story, and it's a long version.   Michael Hingson ** 15:07 No, that's fine. You know, one of the things that that I realized during September 11, and it was partly because as tower two was falling and I was falling and I was running away from it, one of the things I said to myself was, God, I can't believe that you got us out of a building just to have it fall on us. And I'm a guy who has a lot of faith and so on, and I don't tend to panic. But I said that, and then immediately I heard in my head of voice as clearly as you hear me now, that said, don't worry about what you can't control. Focus on running with Roselle, who is my guide dog, and the rest will take care of itself. And I've adopted that mindset, which is really what you're saying. Focus on what you can control. There are things that happen to us that we didn't and wouldn't have any control over them happening. I've been well, I'm still yet to be convinced that we truly could have predicted September 11 as a country and stopped it. I don't think that we had the information, which says something about what a team dedicated to trying to create so much chaos and destruction was able to do because they functioned as a team. But the bottom line is that they did what they did. I don't think we could have stopped it, but what I do have control over is how I deal with what happened. I couldn't control what happened, but I can deal with what happened, and I think that's the important part of it, you know, I think   Nick Klingenmith ** 16:42 part of what you just it's not that you can do with it. I think the difference is you recognize it as yours to deal with. That's the first step. You know, too often we we refuse to recognize that we have an option, just because we don't like the options and dealing with it. We have to accept whatever happened happened. I have to accept that I'm a diabetic. I said this in a speech the other night. I said, like it's I'm not to blame that I'm I'm a diabetic, but when I take responsibility for being diabetic, I can be an ultra endurance athlete. Gotta accept our starting line, whatever, whatever that is. And, you know, there's a friend of mine, she's also a diabetic. She has a kind of a special something. I don't really understand diabetes thing, but, you know, she she, she struggles because she tries to control it, instead of just manage it, or instead of live with it. You know, they're basically kind of, now I'm going to mess this one up, but she doesn't focus on what she can control. She's so focused on what she can't. Mm, hmm. And that's what keeps   Michael Hingson ** 17:57 her stuck, yeah, and it happens so often, which is one of the things I talk about in my new book that we published in August of 2024 the book called Live like a guide dog, is that we What if everything to death. And the problem is well over 90% of what we what if about we don't have any control over. And that's the difference between us and dogs. Dogs don't do what ifs. And on September 11, when I was working with my fifth guy, dog, Roselle, nothing directly, really threatened her, and so as soon as we got home, she is ready to play. It was all over, and it's because she doesn't deal with it the way we have taught ourselves, or have been taught, to deal with things. And we What if everything so much that we create a lot more fear in our lives than we need to have, which is, which is so unfortunate, if we could learn to step back from that the   Nick Klingenmith ** 18:52 the speech I gave the other night told my story, as well as centered on a couple of themes that really would have resonated with that particular crowd, but one of them we talked a lot about, was fear was one that they kept kind of bouncing around after the fact. And I say that fear only exists in my imagination, and it's only power sources me, and it's that we suffer more from our own imaginations than we do reality. Sure, we create these things, but if we take just even a moment, and it's hard, even if you think, even if you think through logically, I don't think you can necessarily think through fear. And I'll, I'll speak to that in just a moment, but look back at all the times we were afraid. I found no monsters under the bed or in the closet. Like 90% of the things that I've been afraid of. Also, not only can I get out control, but they also haven't happened, right? Most of them will never manifest. You know, that said, the reason I think that you can't net even though you should be able to logically think through fear and understand that it probably doesn't exist, fear also hits on our emotions and stuff like that. So you. The I do believe that we can then move beyond fear, and therefore action is how we conquer fear.   Michael Hingson ** 20:07 Well, I think that, I guess I differ just a little bit. I think fear is a real thing in a sense, and partly it's a physical physiology, physiological reaction. I will never tell people not to be afraid, because I don't think that overall, we can do that. But what I tell people absolutely is you can learn to control fear and use it as a very powerful tool to help you. If you choose to do that, fear is is something that can cause you to focus, or if you don't learn to control it, it will overwhelm you, or, as I put it, blind you or paralyze you. But it is, it is there, and maybe the time will come when we can completely eliminate the concept. But mostly it's there, in part, because it's a physiological thing that we also encounter. But again, you mentioned the seals earlier, and they've learned to control fear. They're not going to tell you they're not afraid, but they're going to tell you that they can control it and use it to their advantage. Um,   Nick Klingenmith ** 21:12 we don't. We don't differ at all. By the way, the because I didn't fear itself isn't, isn't real. It's our fears are liars, those, most of the time, are the manifestations of the doubt. Fear, of course, is a real thing. Here's what I like to say, Okay, I'm with you, yeah, because I'm afraid of snakes and heights, yet I spend my weekends crawling around swamps and climbing up mountains. But it's not because I'm unafraid. It's I move beyond the fear. I do it anyway, and it I'm still afraid. I'm never going to handle a snake if I see one on the course, I'm going the other direction as fast as I can. It's just that I've, I have to find a way to not let it prevent me from living my life. And so I look for those things to you know, whatever I step into fear, I create. I make my world broader. But I don't know if you ever read the book, fear is fueled by Patrick Sweeney, great book, but he really talks a lot about the difference between fear and courage. Because or being fearless, you'd have to be a sociopath. Yeah, you'd have to have a complete disconnection from reality. And plus, like you said, Fear is very healthy. It is a good idea to fear the hot flame over the stove. It's a good idea to fear the Mack truck going down the highway if I want to go run into the street. Also, fear can be an indicator. You know, I when I was afraid for my job, I knew it's because I wasn't doing it. If I'm afraid for my home, it's because I'm not financially prepared. You know, if fear tells me what's important to me as well. So it's not always a bad thing, like, like we've been saying, though it's what you do with it or what you do about it. So   Michael Hingson ** 22:51 you wouldn't even want to pick up a garden snake or a king snake or anything. Oh, no way, huh?   Nick Klingenmith ** 22:57 I don't care if it had, like, tickets for Vegas and a cure for cancer in its mouth. Put that demon thing, that demon cord away.   Michael Hingson ** 23:07 Well, I have, I have played with some snakes, but I also recognize that they're, they're not like me, and you have to be cautious even among the most non poisonous snakes, and that is something that we have to deal with. But I guess I don't fear them. I'm probably more cautious around a black widow spider than a snake than my wife. There you go. Well. But the other part about snakes is, of course, not knowing necessarily, if I encounter snakes, what they are, I'm going to probably avoid them until I know a whole lot more from somebody else about them. And if I hear rattlers, I'm going to definitely deal with that accordingly and freeze or whatever. So   Nick Klingenmith ** 23:55 that's why my fears are rational, because you would be naturally afraid of the potential consequences of the snake, which is what we should be afraid of, right? If we're getting afraid of something, right? I'm afraid of the snake. I'm afraid it's of its sheer existence. My   Michael Hingson ** 24:10 My brother in law, when he was a kid, my wife used to tell this story, and her parents told the story, and they all passed now, but he came in one day, or came from somewhere, and he was holding a Black Widow and going, Yeah, that's really strange, but eventually he let it go, but he was just holding on to it and showing it to everybody. Fine. I don't think he would do that today, though. Yeah,   Nick Klingenmith ** 24:41 Mo, I feel like again, maybe logic and thinking prevents us from doing really silly things like that from time to time. Yeah, there   Michael Hingson ** 24:48 is that. On the other hand, I've never been a skier, and I'm not afraid of skiing, but I love to tease people and say I'm not going to go skiing, because I know what happened to Sonny Bono and I know. Those trees are out there waiting for me. And no matter where I am in relation to the trees, they're going to come out and get me. And in reality, I know intellectually that if somebody said, Come on, really ski. If I were up in an area where there was a ski resort and we had snow and all that sort of stuff, and there was a reasonably gentle ski slope, I would try it, but it's fun to tease people and say, heck no, I'm not going to go out there and let those trees get   Nick Klingenmith ** 25:28 me. I think what you just said is kind of important, because I look at it like hot sauce, all right. I when I was younger, I could eat the hot or the hot. Nowadays, not so much, but I still enjoy hot sauce, but if it gets too hot, I can't enjoy it at all. It will ruin the entire meal. I can't even eat it. And that's sort of where the fear comes in, or doing things that we're fearful of, because if you just throw me right into it, that's not going to be exhilarating, and that's not going to be something I'm going to come back from and want to come back from and want to do again and say, I conquered that. That's not going to expand my universe. That's going to send me crawling under the bed. So, yeah, if you don't like the ski, if you're afraid of the trees, the bunny slope is where you need to be. Well,   Michael Hingson ** 26:14 having having never skied, I would want to start out there anyway, but, um, but I know intellectually, I'm not really afraid of it. I've just never really been around skiing. Now, my wife was in a wheelchair her whole life, so we really never were up visiting her, her brother, my brother in law, or in any other area, when we were really around in a skiing environment, which is what it's really about i i would never avoid skiing, but it's just not the thing that is the most exciting thing for me to do. I've ice skated in my life, and I was out on an ice skating rink for a few hours, and at the very end, I fell and sprained my ankle. And I haven't really been ice skating since, but I am, but I I'm not afraid to go do it. It's just again. It's not something that that I've done, but I, I think life is an adventure, and I love to explore things. And you mentioned hot sauce, there used to be a show on Food Network with Bobby Flay, and I'm forgetting the other guy, who was, oh, I'm blanking out on his name, but it was called grilling and chilling. And he was from, he owned a restaurant down in in Philadelphia called Jack's Firehouse. And we ended up having to go there. Well, we'd end up going there. Didn't have to go there, but Karen, my wife, and I, went there. They have something there, which is made of the hottest peppers and so on that. You can imagine. It's called hot lava, and they bring you a bowl of it, and I touched my finger to it, and then just tasted my finger, and I went, I'm not going to eat that stuff. That's just too hot for me. But again, I can say safely that if I had to, because I didn't have any choice, I wouldn't be so afraid that I wouldn't do something like eat it if it had to be on something to make it edible or whatever. But I do think you're right. I think that fear is really all about what we do and how how we learn to control it, and that's the important part about it. And all too often, we just don't learn to do that. And so as you point out, well over 90% of the things that we fear never will come to pass, never have come to pass, and we're just the ones who are creating the environment that makes it so much scarier for us.   Nick Klingenmith ** 28:36 Plus, are we really afraid of the thing, or are we afraid of the consequences of the thing, yeah? You know, when you really take it all the way back down to the thing you're most afraid of, you may realize what you're most afraid of is a nuisance and not a catastrophe, right?   Michael Hingson ** 28:55 Yeah? And, and for me, um, I'll, I'll face consequences, and what I the only thing I want to as much as possible know is what the consequences are, and then I'll make a, what you would call a rational decision as to whether I want to do it. But I can take the basic fear out of the situation and turn it into making it somewhat analytical. And the result of that is that it becomes what we're talking about here, which is a choice, you   Nick Klingenmith ** 29:29 know, I'll take it back down in the beginning, because I'm sorry, did I cut you off just now? No, no, okay, you know the decisions that went into the storm, right? So we, I gave you the reasons as to why we were there, but why we decided to stay. But then there were other things to consider. Um, I mean, the house is, like, rated for whatever the wind the windows go 140 like it's a new roof, blah, blah, blah, like it's, it's about as safe as it can get, all right, we we weren't going to die. We weren't going to get flooded. We sandbagged. Everything we did, all this, whatever. So then the decision had to be like, if it is bad, we have to understand, if there's like, catastrophic damage to the area and something goes wrong, they're not going to be able to get to us. So we might be without days. You know, we know. We knew we would lose power. We might be without food, water and access to other human beings and communications for up to, like, a week. So we prepared for that. That said, right, we were as logically prepared as possible. When you're sitting in the middle of a cat four hurricane, I'm not going to tell you I wasn't scared. I mean, like you could look out the window and even the middle of, I mean, it was, it was late when it hit, I mean, trees that don't move were swaying hard back and forth, and you weren't totally unsure that one of them wasn't going to end up in your living room. So those were completely natural fears, even though I was as secure as it could logically be. It's a cat four hurricane, and it can do what it wants.   Michael Hingson ** 31:00 Did did you though, while that was happening and you were seeing all that, did the thought also flash in your mind? Yeah, but I did make the choice to stay here so I can deal with it, or I will deal with as best I can. I   Nick Klingenmith ** 31:13 was already prepared for, you know, in my mind I had, I mean, by the door, we had two doors that were accessible because we barricaded everything else up. And by each of them were, you know, shoes, towels, wet gear, things of case I needed to, case a tree came through and crushed and I had to do something I don't know, whatever, like, you know, the the car was in a position. If we had to bug out, we could bug out. If it, you know, we kept the lifted vehicle here, move the other one down the road. Preparations were about as made. But this is where obstacle course racing literally taught me the process to this. Because I love running Ultras, 50 Ks, you know, 70 obstacles up mountains, 10 to 12 hour days of just misery, because everything will go wrong. Everything will go wrong. Whatever your race plan is, things are going to go wrong. And so I've literally just been practicing tackling one unexpected obstacle at a time, and that's all it is. It's a mental process of right? You prepare for what you can and when things happen, you have to just pause and say, what is the obstacle? What is the challenge I'm facing? What is the outcome I need, and what needs to be done to achieve it? Go   Michael Hingson ** 32:29 deal with that obstacle, and then go to the next one. That's   Nick Klingenmith ** 32:33 That's it. I mean, if, if Windows got punctured out, and then we do this, if something else happened, then you begin to prioritize, protect the dogs. My wife is fully capable of taking care of herself and also doing things to protect the home. So we had our assignments, but instead, you know, because of that, she fell asleep in the middle of the worst of it, which is a good thing. The dogs were comfortable. Nothing bad happened. And I mean, we lost power. But whatever that happens.   Michael Hingson ** 33:01 I was in a sports car rally once, and I was the navigator, so the the course, the instructions were in braille, and I started to read it, and then, and I was reading to the driver, so that the driver followed directions, and I started to get a little bit ahead, and the driver said, no, no, no, don't do that. All I want to know is, what's our next job? And that struck a chord with me, because I I realized, Oh, he wants to focus on just the one thing which makes perfect sense. And that's been a and I was like, 13 at the time. That was a life lesson, though, that I that I really took to heart. Again. You can think about all sorts of things. You do need to make preparations, but when you're in the middle of something, ultimately, you've got to deal with it one step at a time. It's   Nick Klingenmith ** 33:57 It's like chess. You want to consider all your moves, but you only make one move at a time, and I'll tell you, this is something that is so idiot proof I hate that it's taken me 45 years to really get the hang of it, but there's been no better teacher for me in that than sobriety, because I truly learned one day at a time, living and as an entrepreneur and A new speaker and a new coach. This past 18 months, it's sometimes been hour at a time living because life continues to happen, but the way that I will solve most of my problems is with the new action. And so I and you can't just ignore things all the time, but I can say for one hour, I'm focused on this right now. And I literally will say out loud often, no, I'm doing this right now. I'm doing this right now. Even on my run, sometimes I'm like, nope, hey, I'm here right now.   Michael Hingson ** 34:51 Do you do things like, when you're running, listen to podcasts or anything like that, or do you just focus on the running? Neither I listen to music and day. Mean, okay, well, so you you do other things while you're running. Okay, why? I shouldn't have just said podcast. But rather, I pay   Nick Klingenmith ** 35:07 attention to because I run by heart rate. So it'll be like 10 minutes at this zone, 10 minutes at this zone, back and forth. So I have to pay attention. But I set my watch to heart rate. I don't even look at the pace and and so I have to monitor that loosely every, you know, just a little bit at my watch. Also, I will have to look at my diabetes, my blood sugar, every 10 minutes, 15 minutes or so. But beyond that, glucose monitor, yeah, I have it on my phone, yeah. So I'll do that. And then, other than that, I listen to music, and my playlist is very eclectic, but I, I will daydream of things, you know, this is where I set and just daydream of really big goals, or race goals or life goals, and just just fantasize like just, let's say it drift away into that. But running   Michael Hingson ** 35:59 gives you the opportunity to do that, which is what's so cool. I There are things that that I do that I call them sort of brainless activities, but I do them with the idea that while they're going on, I can be thinking about other things. I don't have to focus my full attention on them. And the result of that is that I do accomplish other things, or I set goals, or, as you say, daydreaming things happen because of that.   Nick Klingenmith ** 36:28 And for me, I learned a long time ago. Even though I can be a fierce competitor, I'll go back to my beach volleyball days. Let's say you and I met before the game. You were we're going to play against each other, and I liked you. We were casual with each other. Whatever I would play great. But let's say for some reason we didn't like each other, and then all of a sudden I was kind of pissed off. I would play terrible. I I don't play well, like that. I play well, and I'm loose having fun, yeah. And so since I run my heart rate, I am acutely aware of what a negative a negative thought does to your body, because I literally will turn my thoughts to something negative. And even though I am not making any more effort, I'm not running any faster, my heart rate is jumping six to eight beats a minute. Yeah, so that's also why I don't want to solve problems when I'm out there. You know, that's where I do want to drift away, because when I'm in my work day, right? I'm not daydreaming, I'm working. I'm focused on tasks and things that I can do with other people or places that are required to do during work time.   Michael Hingson ** 37:37 But it's great to have the opportunity to just let your mind go. And I think we need to do more of that. One of the things I also advocate a lot is that people should take time at night, when they're falling asleep or just before, and be introspective, think about what happened during the day, and do it in a in a constructive way. Never say, why did this fail? Why was I a failure here? But rather, what can I learn from this that didn't go as well as I expected? I've learned to not ever call myself my own worst critic anymore. I'm my own best teacher, and that's the way it should be, because first of all, it's a positive thing, and secondly, I am my own best teacher. No one could teach me anything. They can provide me with information, but I really have to teach myself and understand it and emotionally and intellectually deal with it. But I think it's it's so important to have that time just to let your mind go off and do things.   Nick Klingenmith ** 38:36 One of the worst things as people that we do is we start the day with yesterday, yeah. And one of the ways to prevent that, which takes practice, because we're used to it, is we also have to finish the day the day before. So like you're talking about, and this is part of my sobriety, too. It's take that daily inventory, and then I like to after doing sort of doing that exercise myself, I'll also say a nightly prayer, and then I'm going to meditate for at least five minutes, sometimes 30 to 45 probably five. And at that point I'm not trying to think about anything. And I go that that point is when I'm I'm listening or, right, you know, just trying to clear it out. But I think I remember a couple years ago, I was training for this race, and it was a big race, 50k mountain race, and I started to kind of have a panic moment of like, Oh, my God, I have to do all this training. What am I going to do? How am I going to prepare for this? I'm never going to do it in time. And so I asked myself, well, what's the most important thing I need to do right now to hit my goal? And the answer was, I needed to make sure I woke up to do my training in the morning, because that's the only other thing I can impact right I can't do anything about the next three months. So then I asked myself, well, if I need to make that happen, what is the most important thing that needs to happen right now for me to hit my goals? And this is when I was stretching and meditating at night. And I was like, well, I need a good night's sleep so I'll wake up and exercise. Okay, what's the most important thing I can do right now to make sure I have a good night's sleep? Go to sleep. Mountain came down to one breath. Yeah, I hear you. And that's it. I mean, it's I have it written on my whiteboard over here. It says, break things down to the stupid Yeah,   Michael Hingson ** 40:26 and eventually get to sleep.   Nick Klingenmith ** 40:28 I mean, it's just the one, the baby steps that I can take. I remember, I was reading Miracle Morning at that same time, and I used to, because I was, I was struggling, and so I was using my meditations for visualization, and I was spending too much time there trying to create a future. And it wasn't giving me that relaxation, and it wasn't. It was actually stressing me out more, and I just needed to relax and just to focus on the single most controllable thing I could and just taking it, you know, take some pressure off myself, and that really was such a simple fix.   Michael Hingson ** 41:01 Yeah, I hear you, if I may, you've talked about being sober now for I think you said 10 years, yep, what? What led you to finally make that decision that you had to change and be sober.   Nick Klingenmith ** 41:17 My final drunk was very public. And by what I mean by that is I was supposed to be the speaker at my company's conference the next day in Vegas, and instead, I got thrown out of the hotel and trespassed in the middle of the night for trying to have sex with a hooker in a broom closet after apparently getting in a fight with somebody. Well, my girlfriend slept down the hall. I wasn't allowed back at the hotel. Told my boss, my lawyer, I lied to my girlfriend about whatever we were getting thrown out of. It took about five hours for us to get a new hotel, and when my head finally hit the pillow, I said out loud, I don't want to live this way anymore. But that was just the final moment. Because what led up to that was I was a very highly functional alcoholic, and I had been for only a number of years. To be honest, I had alcohol wasn't a big part of my life for a while, and then when it came back in, it came back in rapidly. And so really only a period about five or six years I became a highly functional alcoholic, and I mean highly my career flourished during this time, you know. And the thing is, I didn't I wasn't an everyday drinker. I didn't get drunk every time I drank, and bad things didn't happen every time I did, but more and more, my decisions were getting more selfish, my behavior was getting more destructive, and alcohol was just playing more of a bigger role in my life. So I it was when I got cancer the third time that gave me the excuse I needed to crawl deep into the bottle, because at that point it was already sort of critical mass. I wouldn't go anywhere unless I knew I was going to get drunk. Everything was selfish. I didn't know about it. I didn't think about it, and I was actually ready to quit because I didn't like the way other people would talk about me. So that sounds like a healthy reason, right? And so so I tried to quit on my own, and I spent a couple months just white knuckling it, and I tempted fate, and I went to every happy hour. I threw beer Olympics in my house. And I just, I think I wanted to prove that I could do both without, you know, be who I was, without being who I was. But what I also didn't realize at a time that alcohol wasn't the problem. Alcohol was just a symptom. Who I was was the problem. And so when I got cancer for the third time, they told me they couldn't operate. Um, spoiler alert, the tumor's still there. It's been there over 10 years, but that gave me an excuse to crawl deep into the bottle. And so for about a month, I mean, I just, I was drinking at that point, because who's going to mess with me, right? I have inoperable cancer. That was the excuse I needed, and it that's what really led me to take the gloves off, which led me to Vegas. So I tell you, this cancer saved my life, because I would have died for my drink and long before I would have died from the cancer. Yeah,   Michael Hingson ** 44:19 I hear you. Well, you've said that you recognize that you didn't overcome adversity. You survived it. What does what does that mean? And how do you overcome adversity?   Nick Klingenmith ** 44:29 I understand surviving it is when? How did I how do I say it for someone else? You know? It was because, as I'm standing there in the totality, here's the thing I told you, how I was growing up. You know, this sort of independent kid? Right child of neglect grows up to be independent, weird, right child with trust issues grows up to be self sufficient, cool, but at some time along the way, that just becomes resentment. It and fear, and it works against us, and that's what creates a little bit of the victim mindset, and so, and it's easy to get that way when bad things happen to us, we feel like it's unfair. I mean, it's just natural. Nobody's immediately like, oh, I guess it's just my turn. So I think living with all those things. But this is where, where part of it gets confusing is I survived something, and people would tell me how tough I was. I would all I did was not die from cancer. I didn't do surgery, I didn't prescribe treatment. All I did was not die. I didn't cure cancer for anyone else. So I survived it. I didn't overcome it. All I did was show up to a doctor's appointment like, I'm lucky that I got thyroid cancer and not prostrate cancer. That's it. So I didn't overcome anything. I'm a diabetic. I'm still diabetic. How did I overcome diabetes? By having it. No sir, I was surviving it. All I was doing was being diabetic, but the mindset of thinking that, man, maybe when am I going to get a break? All these things keep happening to me, happening to me. When you think that way, you're not overcoming any of it. You are just surviving it. And you know what? God bless you. Because I know it's hard for a lot people go through a lot, and it's sometimes hard to handle. To overcome it, though, we have to do something with it. That's how you overcome it. I'm a diabetic who helps other diabetics realize they can be ultra endurance athletes. I race with the words fuck cancer written across my chest. I'm currently fundraising for the American Cancer Society for men were pink. I do what I can to help other people who are hearing cancer. I have cancer for the first you have cancer for the first time. That's how I get back there. I try to help other alcoholics recover and get sober. I write books and share about my fears and things that other people can relate to in the hopes that they, too, can overcome those obstacles. And that's how I overcome it. Those things lose power over me now, yeah,   Michael Hingson ** 47:08 and I think that last sentence is the real key to the whole thing. You're not giving them power. You're you're putting your power in your mindset elsewhere. You're not giving power to diabetes. Yeah, it's there. You're not giving power to drink. Since you become sober, have you ever taken a drink anymore? No, not at all. So you know you you took away the power, and you're putting the power into the mindset and all the things that you're expressing, which is so important, I think again, that's so much of what most of us tend not to learn, that a lot of the things that we deal with, we deal with because we give them the power, rather than moving forward and putting the power where it really needs to go.   Nick Klingenmith ** 48:04 It's we raise, we raise kids this way, man. And I mean, they're raising the moment to say it's not fair. Wait, everyone's supposed to get a turn, and that's not true. Well, everyone does get a turn, but they get it in a different way, and something I've come to appreciate, because here's here's something that if I wasn't a speaker, and if I had not written a book, I would never talk about cancer, because I feel like I'm sitting at the kitty table, and it'd be, quite frankly, like it's hard for me, like I had an easy road, considering cancer. I'm alive. I've had multiple surgeries, but I mean, God, compared to what so many people that I know have gone through and the people that we've lost, it took me a long time to be okay with the fact that I'm alive and to realize too that that's not something I need to apologize for, but especially if I'm gonna be a speaker and talk about having cancer, and in any way, let that, like me benefit from that, then I have to do something with that. That's what gives me the fuel. And I didn't know how to it was the first time that that I wrote f cancer across my chest. It was because a friend of mine had told me about their diagnosis and they were struggling with it, and I just, I didn't know how to help them, and I just, I just wanted to let them know they weren't alone. So literally, that morning, at five in the morning, I grabbed Sharpie and I wrote it on my chest, and I went out and I did the race, and I was expecting people, their kids around. I was a little iffy about using the F bomb, but I think cancer deserves all four letters, and everyone intended to agree with me that day, I was really surprised at just people tell me about their their loved ones they've lost, or the people struggling with it, or about their the people that have thrived. And I mean, I love hearing the survivor stories, because you don't hear enough of them, yeah, and it, what I've realized is you just. People know they're not alone. They just let it's like you're just letting people have told me about, like, their four year old niece while under the barbed wire crawl of a race. I mean, like, clearly, they they need to share. And so if that's if I help even just that little bit, then that's the role I get to play. And I say, get to play. And   Michael Hingson ** 50:19 I'm with you. I hear you. I talk about resilience, I talk about teamwork and trust. And, of course, tell my September 11 story. And I decided to start to do that. Well, first of all, it was my wife and I together. We decided that I should do that, because if we could help people move forward from September 11, and then, of course, later, from so many other things, teach people that blindness isn't the problem they think it is, and teach them about guide dogs and other things like that, then it makes life worthwhile. So I love to tell people today that what we decided was that selling life and philosophy was a whole lot more rewarding and satisfying than managing a computer hardware sales team and selling computer hardware, and it is   Nick Klingenmith ** 51:03 the other night. The conference I spoke at was a sales conference for a company in the logistics industry, but I've been in that industry for 20 years. I've spoken at least at a dozen conferences. However, all of them, except this one, were on sales or logistics, this one was on fear and overcoming adversity and finding purpose and finding purpose in your team and just thriving and leading the charge. And it was, it was such a different experience, and so much more fulfilling, yeah, in that 45 minutes than any of the time I'd ever spoken on another stage.   Michael Hingson ** 51:46 What do you think is your your greatest strength as a speaker? What do you really bring to speaking that makes you so successful at it?   Nick Klingenmith ** 51:56 I think that this will change over time as but I'm going to say right now, it's, it's simply my authenticity, and maybe not even that may not even change over time, but I'm very raw. I'm very vulnerable. I hold nothing back, and the thing I hear most about myself is that I'm relatable, and so I would say that would be be a differentiator, especially if you consider and this isn't a bad thing for someone who is far more known or professional or more of a brand name. It's not like they're not being raw and authentic, but it gets lost on their it gets lost on their audience over time, and you know, when they're more mainstream.   Michael Hingson ** 52:41 What do you think the the most powerful technique or tool is that you use that people do relate to in store, in in speaking,   Nick Klingenmith ** 52:53 I speak directly to them and share personal stories. Yeah, that's yeah. I mean, that's it. When I say I I should send you the link later, but I the talk I did the other night. I Maybe it's nervous energy, but I am just back and forth, back and forth, back and forth, back and forth. But I'll tell you what, I made eye contact with every single person in that room, every other second throughout the thing I was I speak to them, and they are personal stories, then they're completely naked. There's nothing that I won't hold back because you know who I am now the obstacle course racing book, right? None of that matters if it's not, if I'm not completely honest about who I was, if I try to sell myself as having been someone else or something else, then I'm not going to help anybody. Yeah.   Michael Hingson ** 53:46 Well, and I find, as a speaker, that stories, and they have to be authentic, has to be you, but that stories make a difference. And I've, I've been in situations where a speaker's bureau hired me to go and deliver a speech, and I get there to find out that the speakers bureau was totally inaccurate and incorrect as to the kind of the organization that it was that I was going to speak to. And it taught me to learn that I have to customize every talk I give, and I need to be able to adjust, if you will, on the fly. Sometimes, in the case of one particular talk that I gave, it was a totally different kind of environment. What I was led to believe, fortunately, I could find stories to tell these people that showed that I related to them, and I got invited back to other parts of the organization later because of that. But I think that stories are the most important thing that we as speakers can bring, and they have to be true. They have to be authentic. Can't make it up. People can see through that. A mile away,   Nick Klingenmith ** 54:58 I feel like I have to tell the. Vegas story. It's the lowest moment of my life, and if it just it also just speaks to all of it in one incident. So it's kind of like it, but if the person who needs to hear it, you know, I, I don't want someone to just see who I am now and not relate   Michael Hingson ** 55:22 well, this podcast is all about unstoppable mindset. What are some ways to develop an unstoppable mindset? Do you think   Nick Klingenmith ** 55:28 for one we got to go through to get through it, we have to develop what we've been talking about, this sort of obstacle immunity, or at least this understanding that there's always going to be a next challenge. If we ever think that the mountain will be climbed. We can't be unstoppable. We simply have to accept that the purpose of life is to continue to climb. That's that's one thing, and how do we keep how do we keep doing that? Then achievement. I'm highly achievement driven. You can call it motivated, but I don't think so. I have to look for carrots. So whether it be personal, professional, physical, mental, emotional, spiritual, some sort of development is also how we continue to develop that unstoppable mind. Because the only way to be on there's we can't be 100% unstoppable. We always have to continue to progress and to toughen up and to keep moving for it, one of the things though, that has to be ultimately critical. And people talk about this, but I don't know if they really spend enough time on it. Self belief is the gateway to an unstoppable mindset. You have to believe it before you can see it.   Michael Hingson ** 56:32 Yeah, I'm listening. I just agreed with you. Yeah,   Nick Klingenmith ** 56:36 no, I know I was I was cutting, I was stopping.   Michael Hingson ** 56:39 Yeah, I agree, though. I mean, you've you've got to believe it, and you have to believe it intellectually and in your heart, you have to believe it emotionally as well. It is, as I said, if, if you're not authentic, people will see through you a mile away, no matter what I when, when I started selling, I took a Dale Carnegie sales course, and one of the things that I learned in that course is that the best salespeople are teachers. They're counselors, they guide, but because they're teachers, they also adopt. If they're really successful, stories, they can tell you stories that you, whoever you are, can relate to. And so they've they've analyzed and they understand what you need, and they can tell you stories to show you why what they have will work, or the other side of it is won't work. And I've had that situation happen where I've been selling a product and went into a meeting and learned that clearly what we had didn't work, and it's a choice. Do you still try to push your product on them or not? And I think that that's the worst thing that you can do, is to push a product that's going to jeopardize any relationship you have. And I've told customers in the past, here's why my product won't do what you need. Here's what will. And the result of that has always been calls later that say we really appreciated what you had to say. We've got another opportunity, and you taught us what we need to know your product is perfect. We don't want to put it out to bid. Just tell us a price and we'll order it today. Order it   Nick Klingenmith ** 58:23 today. In the book I published a couple months ago, selling inspired, I actually talk about what I call being a bar stool sales person.   Nick Klingenmith ** 58:34 Just tell personal stories like pretend you're at the bar talking to the prospect, and convey those things, because people do want to buy from people these days, it's tricky, because they are heavily gravitated towards convenience, but so we have to change our approach on how we get to know them, or, more importantly, let them get to know us, especially if you're buying virtually, like a lot of people are These days, it's not the bar stool salesman has to, has to become a social app sales person, essentially. But people buy from people make it easy for them to get to know who you are. Connect on a different level. Because, I mean, I'm even part of a a Spartan group. Excuse me. There's about 15,000 of us in this Facebook community, and we are very strict about not promoting businesses and services and stuff like that. You know, this is supposed to be about obstacle course, racing, tips, tricks, positive vibes, whatever. But I recently suggested, and we just actually implemented something that we're calling it the the What is your profession? Because there's 15,000 people. Now I don't know the 15,000 but I'm actually close. I know several 100, and I'm actually close with several dozen. If any one of those people has a service that I need, I'd rather buy from them, sure. And if any one of them is like, Hey, I do this, and that they're getting the message from me, like you. Said, Hey, Michael, can you do this? Here's my email. Send it done? Yeah,   Michael Hingson ** 1:00:08 yeah, it's still connectionalism, and no matter what, you've gotta be able to connect or you've gotta create an environment where people want to connect with you again, though, that has to be authentic. You can't just fake it. That'll never work. It's   Nick Klingenmith ** 1:00:27 actually, it's hard for a lot of people. Now, I've been lucky for a while because couple things, going back in time, I've actually just been highly passionate about sales. So as far as like social content, I'd post sales, stuff, whatever. But I say that I'm lucky because of my story. I mean that would be like, you say your story. And what I mean by that is we have something different to talk about. I don't have to talk about being a speaker. I talk about things that are helpful to other people, and it just makes it easier, like, easier to engage now with, like, one of the guys that I'm coaching, he has no earthly idea how to start building or putting out any sort of content. And I'm like, bro, what do you like? He's like, like, just and so he actually posted something about the NHL that night, and it got decent content and feedback. Because I was like, he's like, You know what LinkedIn is not for? I go Shut up if we were at a standing at the bar together, like having a at a networking event. I don't want your spec sheet from your company. Yeah, I want to know what you're interested in and get to know you. So tell me, let people get to know you. That's it. Because when they click on your profile, if they don't, if all they see is your business brand, they're like, Okay, great, moving on.   Michael Hingson ** 1:01:34 Yeah, it is, it is. It is crazy. We you talked earlier about how we bring up kids, and we bring up children in such a strange way. They don't learn to overcome fea

Hello Wholigans! On today's episode of Who's There, our weekly call-in show, we REJOICE at the news that SHE HAS RISEN!!!! Yes, we're talking about Hawk Tuah girl, Haliey Welch. Though we're not quite sure what she's risen FOR, we're happy to see that she's gotten out of bed. Moving on, we learn more about McFly and Colleen Hoover before taking your calls about Ryan Seacrest's co-host's wedding, David Archuleta's very gay comeback, Shailene Woodley's very straight new relationship, Bobby Flay's new chef girlfriend, the indignity of "bowl culture," Bill Burr's Who/Them status, and a whole lot more. As always, call in at 619.WHO.THEM to leave questions, comments & concerns for a future episode of Who's There?. Want more? Get a ton of bonus content over on Patreon.com/WhoWeekly To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Bobby Flay, fitness influencers, Apple Cider Vinegar, and more!patreon Hosted on Acast. See acast.com/privacy for more information.

Bradley gives us the lowdown that Gen X love gated retirement communities; Ben Affleck finally opens up about divorce- but not really. Bobby Flay is kind of a creep when it comes to being faithful; One star reviews take us to Billings MT and Vancouver! Stormer has the 5 second rule game- hairdo style! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bradley gives us the lowdown that Gen X love gated retirement communities; Ben Affleck finally opens up about divorce- but not really. Bobby Flay is kind of a creep when it comes to being faithful; One star reviews take us to Billings MT and Vancouver! Stormer has the 5 second rule game- hairdo style! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Super Smoke Bros welcome one of the greatest Competition BBQ Legends of All Time, Ms. Lee Ann Whippen! She takes the Bros on her journey from the very beginning to her 2022 Hall of Fame Induction. You will not want to miss this one!

We're watching some good TV (00:00-27:58). Pete Davidson is reportedly dating a non-celebrity (29:12-33:12). Timothée Chalamet & Gwyneth Paltrow have “a lot of sex” in new movie (33:13-40:31). Donna Kelce supports Taylor Swift on IG (41:59-45:00). ‘The Sex Lives of College Girls' canceled by Max (45:01-49:21). PopCorner voicemails: Bobby Flay hot take, Wild perfume story, Bravo shows should be taped live + more! (50:35-1:07:39). Interview with Ekin-Su - talking 'Love Island: All Stars,' 'Traitors,' Pilot Pete's mom shipping them + more! (1:09:13-1:46:57). CITO LINKS > barstool.link/chicks-in-the-office.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/chicks-in-the-office

Let's revisit one of my favorite episodes featuring the one and only Bobby Flay! This episode provides a thorough look behind the chef we know and love from television, revealing the chivalrous side of Bobby. He opens up about his dating life, including whether he would ever consider getting married again. We discuss how one word almost ruined our friendship, how he blew it with his dream girl, the incredible relationship he shares with his daughter, and what meal he thinks every girl should prepare the first time she cooks for a guy. A word from my sponsors:Quince - Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/honest for free shipping on your order and 365-day returns. LMNT - Get your free LMNT Sample Pack with any purchase at drinklmnt.com/HONEST. Cymbiotika - Go to cymbiotika.com/HONEST for 20% off your order + free shipping today Hero Bread - Get 10% off your order at hero.co and use code HONEST at checkout Ritual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. Happy Squatting. Shopify - Go to shopify.com/cavallari to upgrade your selling todayFor more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we discuss:A recap of SXSW, including some celebrity sightings (including someone from White Lotus)Laura's public apology to a social media influencer she may have trolledCatching up on our latest riding adventuresAn update on Garcon's tendon rehab progressHow Julia's horses, Uno and Pico, are settling into retirement

Ellen Pompeo talks 'Good American Family'; Bobby Flay shares St. Patrick's Day recipes; New York City celebrates St. Patrick's Day with annual parade Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ellen Pompeo talks 'Good American Family'; Bobby Flay shares St. Patrick's Day recipes; New York City celebrates St. Patrick's Day with annual parade Learn more about your ad choices. Visit podcastchoices.com/adchoices

CMO Anne Pritz and VP of Operations Patric Knapp join QSR editorial director Danny Klein to discuss how Bobby's Burgers by Bobby Flay set out to break the fast casual mold, from culinary innovation to service. The brand is ramping up franchise development as it hits its stride, striking a balance between customer experience, convenience, and all the while, staying true to the vision of its famous namesake.

Topics: the correct pronunciation of “CeraVe”, Kenny has to chaperone his son's school dance, making parent friends, the Ghost Hunter's wife tried hiring a hitman, Kristin Cavallari FMK's Bobby Flay, Harry Jowsy and Morgan Wallen, Ne-Yo introduces his 4 girlfriends from polyamorous relationship, Erewhon is selling strawberries for $19/each, our favorite types of apples, Kenny's movie premiere Not If I See You First at Chicago's Music Box Theater on March 26thSponsors:Factor: Get started at FACTORMEALS.com/FACTORPODCAST and use code FACTOR PODCAST to get 50% off your first box plus free shippingBellesa: FREETOYS OR GIFTCARDS FOR TOYS! Everyone who signs up to my giveaway with Bellesa wins something!https://www.bboutique.co/vibe/tasteoftaylor-podcastTrade: Right now, Trade is exclusively offering our listeners 40% off your first order at drinktrade.com/taylor Quince: Go to Quince.com/taylor for free shipping on your order and 365-day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on our show, we talk about food in Vegas, food shows, Bobby Flay's Striped-Food Diet, an Egg Heist and we go hard against Pennsylvania for some reason. Go Birds?As always, find us here:https://www.speakpipe.com/InTheWeedsWithBenRandallhttps://www.facebook.com/groups/774902433251568https://www.instagram.com/chefbenrandall/ https://podcasts.apple.com/us/podcast/in-the-weeds-with-ben-randall/id869521547intheweedswbr.comhttps://www.redbubble.com/people/enzwell/shopintheweedswbr@gmail.com

Evolving Through Photography and Identity with Kris Connor Have you ever wondered how your personal experiences shape who you are as a creative? In this episode of Savory Shot, we dive deep into the journey of Kris Connor, an award-winning New York-based celebrity chef and restaurant photographer. With over 30 years behind the camera, Kris shares his unique perspective on how his life experiences have influenced his photography career. Meet Kris Connor Kris Connor is a well-known name in the world of food photography. He's worked with renowned chefs like Carla Hall, Wolfgang Puck, and Bobby Flay, and brands like Food Network and Casamigos Tequila have featured his work. But Kris's journey is far from ordinary. Born with achondroplasia, he underwent multiple limb-lengthening operations that gave him a unique outlook on life. This outlook is evident in his photography, as he seeks to highlight the beauty and craftsmanship in both food and the people who prepare it. In this episode, Kris opens up about his personal and professional journey, sharing valuable insights and experiences. He discusses his transition from photojournalism to food photography, the importance of personal branding, and the challenges of staying true to oneself in a constantly evolving industry. Kris also shares his thoughts on the importance of giving back to the photography community and the need for more inclusive and diverse representation in the field.

Send us a textIn this episode of Give an Ovation, we welcome Joe Sample, President of Crave Management Group, the multi-unit, multi-brand operator behind top-performing Taco Bell locations and Bobby's Burgers by Bobby Flay. With over 22 years of experience, Joe shares his proven strategies for creating high-performing teams and delivering exceptional guest experiences.Zack and Joe discuss:The key question every GM should ask to drive operational excellenceWhy having one standard is critical for consistencyHow autonomy and trust improve both team and guest experiencesHiring tactics to identify top-performing restaurant leadersSimple changes that elevate the guest experience, like redefining rolesTune in to hear how Joe's leadership style and operational insights have helped Crave Management Group thrive in a competitive industry!Thanks, Joe!

We are humbled and honored to welcome Brooke Williamson, a Top Chef winner, runner up, All Star, winner and legend. Brooke is one of the only people to have never been asked to "pack your knives and go" and she has gone on to accomplish so much since. A frequent contestant on Guy's Grocery Games, Tournament of Champions and Bobby Flay's Triple Threat, Brooke is in the pantheon of great TV chefs. Brooke is hot off the publication of her first cookbook Sun-Kissed Cooking, now available for purchase: https://www.chefbrookewilliamson.com/You can find Brooke on instagram @chefbrookew

The co-hosts question if one of Pres. Biden's final acts should be pardoning his son Hunter Biden, who was convicted on federal gun charges. Plus, they discuss how they handle hosting during the holidays after a woman's "Family Code of Conduct" went viral. Jude Law joins to discuss what drew him to the new series “Star Wars: Skeleton Crew,” the relevance of his new film “The Order,” and he reflects on his iconic film roles. Legendary chef Bobby Flay serves up his favorite Thanksgiving-inspired dishes to the co-hosts and shares recipe highlights from his career in his 18th cookbook, “Bobby Flay: Chapter One.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carson Kressley talks about his favorite childhood food memories, including Pennsylvania Dutch traditions and his first word being “fries.” Carson reminisces on his first Food Network appearance on Worst Cooks in America, where he learned essential cooking techniques like cutting an onion and spatchcocking a chicken, and how his experiences there helped him grow more confident in the kitchen. He reflects on his evolving relationship with cooking, highlighting how Food Network shows have expanded his culinary knowledge and inspired his creative approach in the kitchen. Carson recounts hilarious behind-the-scenes stories, such as bonding with Bobby Flay over a dunking booth and enjoying mouthwatering meals at hidden gems during filming. He talks about his friendship with Bobby, which started two decades ago and has grown through shared experiences both on and off screen. Carson offers tips for hosting stylish yet stress-free holiday parties, recommending crowd-pleasing menus like KFC chicken tenders with homemade dipping sauces. He teases his upcoming appearance on Beat Bobby Flay: Holiday Throwdown, hinting at over-the-top festivities, surprise gifts, and plenty of holiday cheer. Follow Food Network on Instagram: HERE Follow Jaymee Sire on Instagram: HERE Follow Carson Kressley on Instagram: HERE Learn More About Beat Bobby Flay: Holiday Throwdown: HERE Hosted on Acast. See acast.com/privacy for more information.

In this lively episode of Wise_N_Nerdy, hosts Charles, Joe, and Kurt gather to answer the big question of the week: "Which celebrity chef would you most like to fix you Thanksgiving dinner?" Charles brings a twist by choosing Kurt himself to cook his meal, while Kurt dreams of a Thanksgiving feast crafted by BBQ legend Erin Franklin. Joe goes all-in with Iron Chef favorites Bobby Flay or Masaharu Morimoto to bring some culinary flair to the holiday. Afterward, the roll of the dice sets the crew on a nerdy deep-dive. For this week's “What are you Nerding Out About?” segment, the trio can't get enough of Demon Slayer: Hashira Training Arc. Charles is bursting with excitement about hosting his popular game show, Fandom Face-off, at the upcoming CONjuration convention. Joe's been diving into fantasy books, recently finishing Legends & Lattes in preparation for the event and loving every page. He's also created an extensive AutoHotkey script to max out character stats in Final Fantasy VIII—proof that he's embracing his inner tech nerd. Meanwhile, Kurt has been swept up in 3D printing projects, so much so that the others wonder if he might need a 3D-printing intervention! The dice then bring up a round of bad dad jokes courtesy of CaseyJay and Devocite, bringing laughter to the group. Following that, the "Daddy, tell me a story" segment gets personal as Joe recounts the uncertainty he faced arriving at college with only $50 to his name. Kurt shares his experience of hitting rock bottom after both he and his wife lost their jobs, and a listener's comment from RandomKid about job hunting sparks a reflective conversation on the current job market. Then, the "Parliament of Papas" segment unfolds into an enlightening discussion on libraries, with the hosts lamenting how underutilized these valuable resources have become. To wrap up, the “How do I...?” segment leads to an exchange of tips on the best ways to learn a new language, covering apps, online classes, and local resources. Packed with fandom and fatherhood insights, this episode of Wise_N_Nerdy is a true testament to how we each can “Find your FAMdom.” Tune in and join the conversation in Wise_N_Nerdy: Where Fatherhood Meets Fandom. --- Support this podcast: https://podcasters.spotify.com/pod/show/wise-n-nerdy/support

What a fun conversation with the one and only Bobby Flay. Bobby joins us in the studio to talk about his New York City restaurant career, including highly memorable restaurants Mesa Grill, Bolo, Gato, and Bar Americain. We dig into why Mesa Grill was such a groundbreaking idea in the early 1990s and how his cooking there brought Southwest flavors into the mainstream. We also discuss how beating Bobby actually means beating Bobby, and we talk about some classic Iron Chef episodes as well as his great new cookbook, Bobby Flay: Chapter One.Also on the show, it's the return of Three Things where Aliza and Matt discuss what is exciting in the world of restaurants, cookbooks, and the food world as a whole. On this episode: It's persimmon season (we have thoughts), Atlanta's Breaker Breaker is extremely chill, New York's 99 Favor Taste is the best birthday spot, Camilla Marcus wrote a really cool book, My Regenerative Kitchen. Also, some thoughts on cooking beans, when are beans really a "meal", and a reminder about how much we love the book Cool Beans. Lastly, the chicken Big Mac is very bad, and the new episodes of Chef's Table are very, very good. Stay tuned for an episode with Chef's Table creator David Gelb very soon.Do you enjoy This Is TASTE? Drop us a review on Apple, or star us on Spotify. We'd love to hear from you. MORE FROM BOBBY FLAY:Bobby Flay Taught Ina Garten His Go-To Easy Pasta [F&W]Bobby Flay owes his career to an Easy-Bake Oven [Today]Don't Sleep on Pinto Beans [TASTE]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drew-crewer Valerie Bertinelli is joining Drew with chef Bobby Flay to whip up something amazing in the kitchen. Then, they're sharing easy plating tips for home chefs to make their food look restaurant worthy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ALSO, TICKETS ARE ON SALE FOR OUR FALL TOUR! REMAINING DATES: BOSTON, PHILADELPHIA, DC, AND NEW YORK CITY! GET 'EM AT WHOWEEKLY.US/LIVE. On your way to the polls, maybe turn on this brand new ep of Who? Weekly...??? It's our honor (and honestly, priv) to discuss Halloween about a week too late — but who ELSE will dig into #ETGate? Plus, Lindsey saw TJ and Amy running the goddamn New York MARATHON! Young Thug is free, Vinny from Jersey Shore attended the Trump Rally (ew), while Lucas Bravo said his time on Emily in Paris isn't fulfilling (yay) and Shemar Moore showed People Mag around his house (cute). Ian Somerhalder retired? Choe Grace Moretz came out (of the closet!) and Kelly Osbourne had a Chanel No. 40-themed birthday party. WE SHIP KRISTEN CAV AND BOBBY FLAY! Shaun and Nina are engaged, Brittany Snow has a new man and Natalie's ex is smooching on the streets of Paris... That's all! As always, call in at 619.WHO.THEM to leave questions, comments & concerns for a future episode of Who's There?. Get a ton of bonus content over on Patreon.com/WhoWeekly To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Forbes Top Creators 2024 (Forbes) (17:57)Channing Tatum and Zoe Kravitz Split After 3 Years Together, Call Off Engagement (PEOPLE) (49:04)Travis Kelce, brother Jason give sneak peek of song together on new Christmas album (NY Post) (51:49)Kristin Cavallari admits she rejected chef Bobby Flay when he slid into her DMs (Page Six) (58:02)Cynthia Erivo defends 'clapback' of fan-edited 'Wicked' poster (Page Six) (1:07:04)The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) Lean InThe Camper and The Counselor by Jackie OshryMerchThe Toast PatreonGirl With No Job by Claudia OshrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rob Zombie, who just wrapped up his 'Freaks on Parade' tour with Alice Cooper, ran his first five-mile run on Sunday, competing in Kent, Connecticut's Pumpkin Run. Kid Rock is a known supporter of Donald Trump. He recently took to social media to address his fellow Detroiter Eminem about his recent support for Harris at a Detroit rally. Gojira Singer-guitarist Joe Duplantier, whose band Gojira performed at the 2024 Summer Olympics (remember that headless Marie Antoinette?), has made his pick for metal's next big event. TVJon Stewart has agreed to remain the Monday night host of Comedy Central's The Daily Show through December 2025.Netflix is launching a new feature called Moments.MOVING ON INTO MOVIE NEWS:Kathryn Hahn made history in the debut episode of her Disney+ show "Agatha All Along" . . . by becoming the first woman in the Marvel Universe to show her NAKED BACKSIDE. She was on "The Jennifer Hudson Show" she said, quote, "I didn't know [I was the first] at the time. But also to know that it's behind Thor is pretty great. Thor, me . . . just our butts encased in gold."Johnny Depp and Penélope Cruz will be reuniting again on screen!"Jumanji 3" is coming in December of 2026.MISCGisele Bündchen is expecting her first baby with boyfriend Joaquim Valente. AND FINALLYDo you have a favorite celebrity chef? A new survey of 2,000 people revealed America's favorite is 1.      Gordon Ramsay 2.      Rachael Ray 3.      Bobby Flay 4.      Martha Stewart 5.      Emeril Lagasse  The survey also found that Americans are willing to spend an average of $340 to eat a three-course meal prepared by their favorite chef, and 48% have bought kitchen products that were endorsed by themFollow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams > Check out King Scott's band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rob Zombie, who just wrapped up his 'Freaks on Parade' tour with Alice Cooper, ran his first five-mile run on Sunday, competing in Kent, Connecticut's Pumpkin Run. Kid Rock is a known supporter of Donald Trump. He recently took to social media to address his fellow Detroiter Eminem about his recent support for Harris at a Detroit rally. Gojira Singer-guitarist Joe Duplantier, whose band Gojira performed at the 2024 Summer Olympics (remember that headless Marie Antoinette?), has made his pick for metal's next big event. TV Jon Stewart has agreed to remain the Monday night host of Comedy Central's The Daily Show through December 2025. Netflix is launching a new feature called Moments. MOVING ON INTO MOVIE NEWS: Kathryn Hahn made history in the debut episode of her Disney+ show "Agatha All Along" . . . by becoming the first woman in the Marvel Universe to show her NAKED BACKSIDE. She was on "The Jennifer Hudson Show" she said, quote, "I didn't know [I was the first] at the time. But also to know that it's behind Thor is pretty great. Thor, me . . . just our butts encased in gold." Johnny Depp and Penélope Cruz will be reuniting again on screen! "Jumanji 3" is coming in December of 2026. MISC Gisele Bündchen is expecting her first baby with boyfriend Joaquim Valente. AND FINALLY Do you have a favorite celebrity chef? A new survey of 2,000 people revealed America's favorite is  1.      Gordon Ramsay  2.      Rachael Ray  3.      Bobby Flay  4.      Martha Stewart  5.      Emeril Lagasse   The survey also found that Americans are willing to spend an average of $340 to eat a three-course meal prepared by their favorite chef, and 48% have bought kitchen products that were endorsed by them Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams > Check out King Scott's band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get to know the chivalrous side of chef Bobby Flay. He opens up about his dating life, including whether he would ever get married again. We discuss how one word almost ruined our friendship, when he blew it with his dream girl, how he has such an incredible relationship that he does with his daughter, and what meal he thinks every girl should make the first time they cook for a guy. A word from my sponsors:Beam - Click https://shopbeam.com/honest and use code HONEST to shop my exclusive Black Friday early access discount and get up to 35% off.Ritual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. Happy Squatting. SKIMS - Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A-46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. DraftKings - New players can get FIFTY dollars instantly in Casino Credits. All you have to do is sign up with code HONEST and deposit just FIVE dollars to get FIFTY in casino credits. Make Any Moment Golden. Gambling problem? Call one eight hundred GAMBLER or in West Virginia visit www.oneeighthundredgamber.net. Please play responsibly. Twenty-one plusGatorade - Put your water to work with Gatorade Hydration Booster. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Molly Shannon talks about starring alongside Meryl Streep in ‘Only Murders in the Building.' Also, Darren Criss discusses returning to Broadway in the musical ‘Maybe Happy Ending' and plays a fun game with Hoda and Jenna. Plus, Bobby Flay shares details about his new memoir Bobby Flay: Chapter One and shares a delicious peri peri chicken recipe. 

Bobby Flay has competed in more than 700 TV cooking challenges and written a dozen cookbooks. But at heart, he still thinks of himself as a restaurant chef. In his new book, Chapter One, Bobby looks back on his career, from dropping out of high school and working as a busboy in New York City, to opening his first restaurants in the ‘90s, to competing on Iron Chef and Beat Bobby Flay. We discuss how he got to where he is today, including the key to his longevity and how he deals with losing — on TV and in life.We are giving away one copy of Chapter One! To enter to win a copy, all you have to do is sign up for our newsletter by November 18. If you're already signed up, then you're already entered to win. Open to US and Canada addresses only. Sign up now at sporkful.com/newsletter.The Sporkful production team includes Dan Pashman, Emma Morgenstern, Nora Ritchie, Jared O'Connell, and Giulia Leo. Publishing by Shantel Holder and transcription by Emily Nguyen.Transcript available at www.sporkful.com.Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app.

Bobby Flay discusses how various forms of media, from films like The Color of Money to shows like Punk'd, have sparked creative ideas for his popular Food Network hit shows. He elaborates on his passion for French cuisine and how his experiences traveling through Europe, along with his New York roots, have shaped the menu and atmosphere of his latest restaurant, Brasserie B in Las Vegas. The iconic chef highlights his dedication to using only the freshest, high-quality ingredients, even dedicating an entire section of the kitchen solely to making the perfect French fries. Bobby shares how his deep connection with his daughter Sophie has influenced his approach to social media, and how working with younger influencers keeps him engaged with the fast-paced changes in the food industry. He shares details about his latest cookbook, Bobby Flay: Chapter One, a coffee table book featuring 100 of his most meaningful recipes. Bobby explains why this project is particularly special, detailing the careful curation of recipes and his collaboration with top-tier talent to bring this personal collection to life. Follow Food Network on Instagram: HERE Follow Jaymee Sire on Instagram: HERE Follow Bobby Flay on Instagram: HERE Follow Bobby Flay on TikTok: HERE Hosted on Acast. See acast.com/privacy for more information.

Katie Lee Biegel discusses her journey on The Kitchen, which is now on its 37th season, and how the show has shaped her both personally and professionally. She reflects on the deep connection with her co-hosts, describing the family-like atmosphere and chemistry that has contributed to the show's success. The chef explains her creative process for developing new recipes and dishes, particularly her focus on comfort food balanced with seasonal ingredients. Katie teases upcoming episodes of The Kitchen, revealing seasonal comfort foods and exciting new dishes like miso maple roasted cabbage and sweet tea-brined oven-fried chicken. She discusses her latest project, the podcast All on the Table, emphasizing her passion for connecting with people through food. Katie highlights a memorable interview with Bobby Flay, where they explored personal food memories and the role food plays in bringing people together. She dishes on how becoming a mom has influenced her approach to cooking, tailoring meals to her daughter's tastes while keeping family traditions alive. Follow Food Network on Instagram: HERE Follow Jaymee Sire on Instagram: HERE Follow Katie Lee Biegel on Instagram: HERE Learn More About The Kitchen: HERE Hosted on Acast. See acast.com/privacy for more information.

This week we're sharing an episode of Food Network Obsessed, the official podcast of Food Network. On each episode, host Jaymee Sire welcomes your favorite chefs, food influencers and Food Network personalities to talk about how they started their food careers, who inspires them and what it's like to cook on Food Network. On this episode, Jaymee is joined by Food Network Star winner and Outrageous Pumpkins personality, Damaris Phillips. She talks about her Kentucky upbringing in a family of home-chefs, the labor-of-love attitude at the heart of Southern hospitality, and introduces us to the iconic food and fanfare of the Kentucky Derby: the masks, the bourbon, everything! Plus, get inside details about how she developed her close friendship with her Food Network Star mentor, Bobby Flay and hear about the new challenges that will spice up this season of Outrageous Pumpkins. 

Dave and Chris sit down with Bobby Flay to discuss his new book ‘Chapter One,' his impact on the culinary world, their experiences with cooking on television, and running restaurants in New York (16:06). Dave also shares his latest predictions on what we will see next in dining. (5:00). Hosts: Dave Chang and Chris Ying Guest: Bobby Flay Producers: Victoria Valencia, Noelle Cornelio, and Renee Colvert Learn more about your ad choices. Visit podcastchoices.com/adchoices