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We are so excited to kick off a new year with such a special guest – James Clear, author of the best-selling book Atomic Habits. We chat with James about why bad habits form and how to break them, how to build better habits and stick to them, the most common mistakes people make and how to avoid them, plus understanding and achieving our goals. Before the interview, we're sharing our own goals for 2023, a hilarious date story about Rayna's dad, and Ashley's sex toy/doorman encounter. Enjoy and Happy New Year! Follow James on Instagram @jamesclear and check out his website to sign up for his newsletter and more. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Hello Fresh: Go to hellofresh.com/gge21 and use code GGE21 for 21 free meals plus free shipping. Athletic Greens: Go to athleticgreens.com/gge to get a free 1-year supply of immune-supporting Vitamin D + 5 free travel packs with your first purchase. Living Proof: Go to livingproof.com/gge and use code GGELP to get 10% off your first purchase. Buffy: For $20 off your order, visit buffy.co and enter promo code GGE.

It's a rare and special occasion: A couple on the show! We loved chatting with Lauryn and Michael Bosstick of The Skinny Confidential about their decades-long love story (they met/dated/got caught hooking up when they were 12) and how they keep their marriage and sex life spicy when they've been together so long, have children, and work together (partially). We're also discussing how two alpha personalities can work as a couple, and blowjob tips, including the "coin technique." Before our guests, we're unpacking some handjob intel we received from a man fan and Michelle Obama's relationship advice, plus giving fresh recs. Enjoy! Check out The Skinny Confidential podcast and follow on Instagram @tscpodcast. Follow Lauryn @laurynbosstick and Michael @michaelbosstick. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Hello Fresh: Go to hellofresh.com/gge18 and use code GGE18 for 18 free meals + free shipping. Buffy: For $20 off your order visit buffy.co and enter promo code GGE. Athletic Greens: Go to athleticgreens.com/gge for a free 1-year supply of immune-supporting Vitamin D + 5 free travel packs with your first purchase. Native: Get 20% off your first purchase at nativedeo.com/ggedeo or use promo code GGEDEO at checkout.

Our fave Chrissy D/Chrissy Chaos/Chrissy Daytime is back for his third GGE appearance, and opening up about everything that's changed in his life, and how his (formerly tumultuous) relationship has done a 180. We talk about bombing on daytime TV, why he got off social media and the effect it's had on his relationships and career, butt stuff, and we answer some "Is This Weird?" submissions. Before Chris joins us, we're discussing Ashley's move for when you get ghosted, Rayna's secret stepfamily, and Tell Me Lies. Hope you enjoy! Follow Chris on Instagram @chrisdcomedy, listen to Chrissy Chaos and Hey Babe!, watch his Netflix special Speshy Weshy, and see more at his website. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week:  Hello Fresh: Go to hellofresh.com/gge65 and use code GGE65 for 65% off plus free shipping. Buffy: For $20 off your order visit buffy.co and enter promo code GGE. Nutrafol: Get $15 off at nutrafol.com when you use promo code GGE15. Native: Get 40% off your first three-pack of Native body wash at nativedeo.com/ggedeo or use promo code GGEDEO at checkout.

DEEPTI IS HERE! We're so excited to have the Love is Blind star and new author join us in studio to spill the tea and inspire us with her self-worth journey. We're talking about what went down with Shake off camera, how her and Kyle finally got together (and why they broke up), her family's feelings on the show, her struggles with insecurity and how she's become the "I choose myself" icon she is today, and more. Before Deepti joins us, we're catching up on Rayna's date, Ashley's rash, and what we've been watching. Enjoy! Follow Deepti on Instagram @LifeWithDeeps and buy her book I Choose Myself. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Beis: Go to beistravel.com/gge to get 15% off your first purchase. Hello Fresh: Go to hellofresh.com/gge65 and use code GGE65 for 65% off + free shipping. Buffy: For $20 off your order visit buffy.co and enter promo code GGE. Native: Get 40% off your first three-pack of Native body wash at nativedeo.com/ggedeo or use promo code GGEDEO at checkout.

We're talking about the trend of "quiet quitting," and if you don't know what that is -- don't worry, we're breaking it down and sharing all our feelings. We discuss our careers, millennials vs. Gen Z, and give tips for having a career you love (if that's what you want). Also Rayna recaps her (second) breast reduction, and Ashley shares a date story and the best text response when someone from your past hits you up. Plus, we have TV and book recs. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Truff: Get 15% off site-wide with promo code GGE at truff.com. Native: Get 40% off your first three-pack of Native body wash at nativedeo.com/ggedeo or use promo code GGEDEO at checkout. Living Proof: Go to livingproof.com/gge and use code GGELP to get 10% off your first purchase. Buffy: For $20 off your order visit buffy.co and enter promo code GGE. Favor: Become a patient at heyfavor.com/gge to get your first birth control care package and donate to help more women in need of affordable birth control.

It's PARTY TIIIME....and by that we mean discussing party habits in a relationship. We're deep diving on drinking and dating and how to assess the dynamic when you and your partner don't align, plus chatting about drugs, socializing (introverts vs. extroverts), trust issues, drunk fights, our past experiences, and more. Before we get into the topic, we're analyzing a never-before-seen dating app behavior, and deciding whether to catch a cheater. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Favor: Become a patient at heyfavor.com/gge to get your first birth control care package + give a $10 donation to bedsider.org. Olipop: Get 20% off your Olipop order with free shipping at drinkolipop.com/gge or use code GGE at checkout. Buffy: For $20 off your order visit buffy.co and enter promo code GGE. HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for 16 free meals across 7 boxes + 3 free gifts.

It's been 4+ years since our travel episode, so we figured it was time for a reboot! We're sharing general airport/packing/passport tips, then discussing traveling with friends, your partner, and solo. We're covering how much to plan/not plan, expenses, eating, pooping, and more, plus sharing some wild listener vacation stories as well as our own. And we're recapping our Mykonos trip (and pit stop in London), from a massive flight fuck-up to the sexy adventures that ensued. Hope you enjoy and safe travels! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Native: Get 20% off your first purchase at nativedeo.com/ggedeo or use promo code GGEDEO at checkout. Blueland: Visit blueland.com/gge to get 15% off your first order. HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for up to 16 free meals and 3 free gifts. Buffy: For $20 off your order visit buffy.co and enter promo code GGE.

We are SO excited and proud to announce our new company VIBES ONLY (!!!), a line of premium pleasure products designed to give you the ultimate orgasm. So naturally, we've dedicated this episode to the topic at hand (pun intended), and are chatting about our motivation for starting the company, sharing our masturbation journeys, and offering pro tips for the best self-pleasure experiences. We're also telling our and our listeners' most embarrassing and hilarious vibrator stories. AND this is only the beginning; the other half of Vibes Only is launching soon and will take these toys (and your sessions with them) to the next level. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Vibes Only @VibesOnly, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: StoryWorth: Get $10 off your first purchase at StoryWorth.com/gge. Buffy: For $20 off your order visit buffy.co and enter promo code GGE. Favor: They are offering a $10 donation to Bedsider.org for every listener who becomes a patient at heyfavor.com/gge. HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for up to 16 free meals and 3 free gifts.

We're talking about a life change that can be exciting/scary/transformational/anxiety-inducing/all of the above: Moving to a new city! We're sharing our experiences, then discussing all the aspects of starting over in a new place -- choosing where to live, making friends, dating, finding your community, dealing with the low moments, and even tips for hiring actual movers. Before our topic, we're talking about misjudging someone by their looks, Rayna getting back on the apps, Ashley's recent app un-match, Selling Sunset, and the ups and downs of living/dating in the 90s. Hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for merchandise, tour dates, and more. Thank you to our partners this week: Athletic Greens: Go to athleticgreens.com/gge to get a free 1 year supply of immune-supporting Vitamin D and 5 free travel packs with your first purchase. Favor: They will give a $10 donation to Bedsider.org for every listener who becomes a patient at heyfavor.com/gge. Buffy: For $20 off your order visit Buffy.co and enter promo code GGE. HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for up to 16 free meals AND 3 free gifts.

Back by popular demand, we are welcoming men's coach Connor Beaton to bring us inside the male mind once again. We're discussing why men feel jaded by dating these days and the most common issues they're facing in relationships, then deep diving on conflict -- underlying reasons why your partner might be upset, how to understand him (and the situation) better in a fight, and more. And while we have Connor, we're asking him some burning questions including "Why do guys get heartbroken once when they're young then turn into fuckboys forever?" and "What do I do when my partner is insecure about my sexual past?" Before our guest joins us, we're celebrating Short King Spring. Enjoy! Follow Connor on Instagram @ManTalks and check out his podcast Man Talks. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: Blueland: Go to blueland.com/gge to get 20% off your first order. HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for up to 16 free meals AND 3 free gifts. Buffy: For $20 off your order visit buffy.co and enter promo code GGE. Tushy: Get 10% off + free shipping at hellotushy.com/gge.

It's a breakup episode for the books with one of our besties (more Rayna's friend) Emily Fedner! We chat briefly about Emily's awesome and inspirational food career before we get into her recent breakup and the ~journey~ from stunned and heartbroken to surviving and thriving. She opens up about being blindsided by her partner of 6+ years, the feelings she'd been having about the relationship before it happened, and how she overcame the debilitating heartbreak (spoiler alert: she's back on the dating scene and killing it). We think this story will resonate with so many, and we're so happy she shared her truth with the GGE family. Before Emily joins us, we're recapping our California sexcapades. Enjoy! Follow Emily on Instagram @foodloversdiary and visit her website for more. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates and NEW MERCH! Thank you to our partners this week: Hello Fresh: Go to hellofresh.com/gge16 and use code GGE16 for up to 16 free meals and 3 free gifts. Buffy: For $20 off your order visit Buffy.co and enter promo code GGE. Olipop: Get 20% off your Olipop order, with free shipping at drinkolipop.com/GGE or use code GGE at checkout. The Pill Club: They are offering a $10 donation to Bedsider.org for every listener who becomes a patient via ThePillClub.com/GGE.

IT'S HERE -- our long-awaited recap of the best/worst show every created, And Just Like That. We're discussing the entire season, deep diving on the finale, and sharing our overall feelings about the ridiculous reboot of our beloved Sex and the City. We also have an exclusive interview with a surprise guest that's been on both GGE and AJLT. And before we get into the recap, we're chatting about a "benching" incident that has us once again saying "the audacity of men." Hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, tickets, and more. Thank you to our partners this week: The Pill Club: Become a patient at thepillclub.com/gge and have a $10 donation given to bedsider.org. Olipop: Get 20% off your order + free shipping at drinkolipop.com/gge or code GGE at checkout. Buffy: For $20 off your order, visit buffy.co and enter promo code GGE. HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for up to 16 free meals + 3 free gifts.

It's a new year and alcohol is on the agenda -- we are joined by therapist and author of Not Drinking Tonight Amanda White (@TherapyForWomen). She shares her story of sobriety and walks us through the process and self-reflection for people who want to examine their relationship with alcohol and explore quitting or cutting back (and yes, we're chatting about the fear of dating and socializing sober). We're also discussing why our brains aren't made for the social media world and why it's ok to not be positive all the time. Before Amanda joins us, we're sharing our 2022 goals, Ashley has a confession, and Rayna revels in her recent cooking win. Enjoy and happy new year! Follow Amanda on Instagram @therapyforwomen and check out her book Not Drinking Tonight. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: Babbel: Use promo code GGE at babbel.com to get 3 additional months when you purchase a 3-month subscription. Living Proof: Go to livingproof.com/gge and use code GGE to get 10% off your first purchase. The Pill Club: Become a patient at thepillclub.com/gge and they will give a $10 donation to bedsider.org. Buffy: For $20 off your Buffy order, visit buffy.co and enter code GGE. Nutrafol: Get $15 off your first month's subscription + free shipping at nutrafol.com/gge. HelloFresh: Go to hellofresh.com/gge16 and code GGE16 to get up to 16 free meals + 3 free gifts.

Settle in for three women unpacking a wide range of body-related topics. We are joined by writer/founder of Slutever Karley Sciortino and she so graciously explains pee fetishes (we had a lot to learn) and her stint as an amateur dominatrix. Then we're chatting about dating women and why we have "phases" of different types of partners, guys not wanting to go down on you, sex parties, and lastly, why we fake orgasms (and should stop). Before Karley joins us, we're talking about Rayna's breast reduction and an accidental sext Ashley received. Hope you enjoy! Follow Karley on Instagram @KarleySlutever. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more. Click HERE to watch the Holiday Spectacular! Thank you to our partners this week: StoryWorth: Get $10 off your first purchase at storyworth.com/gge. Bright Cellars: Visit brightcellars.com/gge6 to get 50% off your first 6-bottle box + a bonus bottle. 21+. Some states excluded. Buffy: For $20 off your Buffy order, visit buffy.co and enter code GGE. Calm: For a limited time, get 40% off a Calm premium subscription at calm.com/gge.

Tik Tok and Youtube Superstar Bryce Hall come on the podcast and we chop it up. Bryce talks about to time he F***ed Tana, his fight with Austin Mcbroom, who he has dated, his future in social, and so much more!Support our Sponsors!BUFFY --- For $20 off your Buffy comforter, visit https://buffy.co/ and enter TAPINMUDWTR --- Go to https://mudwtr.com/tapin to support the show and use code TAPIN for $5 offTALKSPACE --- Get $100 off your first month! Go to https://www.talkspace.com/ and use promo code: TAPINSubscribe to our Youtube!https://linktr.ee/TapInWHarryJowseyFollow Our Guest!@BryceHallFollow Us!@HarryJowsey@tapinclips@tapinpodcast (tiktok)@abbyroberge

Ever wonder what you're doing "wrong" (read: against your own best interest) in dating? We are breaking it down in this eye-opening episode with behavioral scientist, dating coach, and author Logan Ury. We're discussing the three types of unrealistic daters and how to combat the tendencies that are working against you, how to pick a long-term partner, if you're too picky or not picky enough, and what you should/shouldn't compromise on. We're also discussing best practices for the apps, a scientific strategy for meeting people IRL, and why you should (almost) always go on a second date. Before Logan joins us, we're chatting about breakup season still being in full effect, scaring your friends/partners, fresh recs, and more. Enjoy! Follow Logan on Instagram @LoganUry and visit her website for more. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: Living Proof: Go to livingproof.com/gge + use code GGE to get 10% off your first purchase. Buffy: For $20 off your order, visit buffy.co and use code GGE. Pretty Litter: Use promo code GGE for 20% off your first order at prettylitter.com. Calm: For a limited time, get  40% off a premium subscription at calm.com/gge.

It's a friendship episode (!!!) and we're covering red flags for toxic friends including jealousy, clinginess, unreliability, "joking" insults, and more. We're also discussing our personal experiences, why so many situations aren't black and white, and how to decide if a friendship is worth saving. Before that, we're chatting about Hinge's voice prompts, Ashley's most irrational fear, the biggest change in Rayna's dating outlook, and the rare phenomenon of (male) exes posting thirst traps that actually work. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more! Thank you to our partners this week: Buffy: For $20 off your Buffy order, visit buffy.co and enter code GGE. Helix: Get up to $200 off all mattress orders + 2 free pillows at helixsleep.com/gge. ThirdLove: Go to thirdlove.com/gge for 20% off your first purchase. HelloFresh: Go to hellofresh.com/gge14 + code GGE14 for up to 14 free meals and 3 free gifts.

We're so excited to welcome some of our fave fellow podcasters -- Krista Williams and Lindsey Simcik of Almost 30 Podcast! We're chatting and laughing about friend fights, weddings, being catcalled, and more, but also going deeper on topics like anxiety surrounding getting married/losing your identity, moving across the country to be with your partner, and handling family and friends when they judge your decisions. We're also discussing comparison (why we do it and how to manage it) and overcoming body insecurities. Before the ladies join us, we discuss massage preferences, Halloween costumes, and rescue dogs. Enjoy! Follow Almost 30 on Instagram @Almost30podcast and check out their website here. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise,  and more. Considering donating to the Animal Lighthouse fundraiser. Thank you to our partners this week: Buffy: For $20 off your Buffy order, visit buffy.co and enter code GGE. Hello Tushy: Get 10% off + free shipping at hellotushy.com/gge. Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Candid: Go to candidco.com/gge + code GGE for your risk-free starter kit and $75 off. 

We've got a lot going on in this episode -- Rayna's relationship status, Ashley's face, canceled trips, a cringe Hinge moment, recs, PSAs, and more. We're opening up about some things, talking about privacy and boundaries, and discussing amicable breakups vs. blindsides and blow-ups. We hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: Feals: Become a member at feals.com/gge and get 40% off your first 3 months + free shipping. Nutrafol: Get $15 off your first month's subscription + free shipping at nutrafol.com with code GGE. Calm: For a limited time, get 40% off a premium subscription at  calm.com/gge. Buffy: For $20 off your order, visit buffy.co and enter code GGE.

Warning: This episode may turn you on. We're chatting with dominatrix and educator Colette Pervette about how to embrace your erotic desires and approach/execute BDSM, kinks, fantasies, role playing, and more in your relationship (trust us, it's not as intimidating as you may think). We discuss everything from pegging to threesomes, and Colette also walks us through her typical experiences as a domme. Before she joins us, we share our and our listeners' safe words (you might get some inspo), Rayna admits to getting clickbaited, and Ashley continues to be a nosy neighbor. Enjoy! Follow Colette on Instagram @ColettePervette and visit her website here. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: Truff: Get 15% off + free shipping with code GGE at truff.com. Buffy: For $20 off your order, visit buffy.co and enter code GGE. Candid: Go to candidco.com/gge for your risk-free starter kit and $75 off. Hello Tushy: Get 10% off + free shipping at hellotushy.com/gge. 

This week, we're exploring our subconscious with psychotherapist/specialist in dream analysis Kara Catrelle! She explains the definition and significance of dreams, and we chat specifically about the themes of sex, exes, fantasies, cheating (YIKES), and more. We also discuss how to use your dreams as a spiritual practice, why some dreams feel so much more real than others, recurring dreams and nightmares, and how astrology affects our sleeping state. Before Kara joins us, we catch up on our recent trip to Dewey Beach, what Rayna got her bf for his bday, and a former guest a listener wants Ashley to sleep with. Enjoy! Find out more about Kara and her services by visiting her website. Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @RaynaGreenberg. Visit our website for show tickets, merchandise, and more! Thank you to our partners this week: Pretty Litter: Use code GGE for 20% off your first order at prettylitter.com. The Pill Club: They are offering a $10 donation to bedsider.org for every listener who becomes a patient at thepillclub.com/gge. Buffy: For $20 off your first purchase of $80 or more, visit buffy.co and use code GGE. Dipsea: Get a 30-day free trial when you go to dipseastories.com/gge. 

This episode is FULL NUDES. We're giving all the tips on taking the best nudes (from lighting to poses to props), chatting about when to send them and things to consider, breaking down male nudes/dick pics and what we love and hate to receive, sharing our listeners' hilarious nudes-gone-wrong stories, and more. Plus we're chatting about Rayna's Instagram official announcement, Ashley's birthday, and what we've been watching (ahem Sex/Life). Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates, merchandise, and more. Thank you to our partners this week: Helix: Get up to $200 off all mattress orders + 2 free pillows at helixsleep.com/gge. Buffy: For $20 off your first purchase of $80 or more, visit buffy.co and enter code GGE. Ritual: Get 10% off during your first 3 months at ritual.com/gge. HelloFresh: Go to hellofresh.com/gge14 and use code GGE14 for up to 14 free meals + free shipping. Candid: Visit candidco.com/gge and code GGE for your risk-free starter kit and $75 off.

Major collab alert! We are so excited to be joined by Keltie Knight, Jac Vanek, and Becca Tobin of the LadyGang podcast for such an honest, fun, and wide-ranging conversation. We're chatting about the unique relationship of working with friends, boundaries and struggles with setting them, deciding to cope with or quit your job, ignoring haters, what to look for in a husband/long-term partner, and how to manifest the man you want. We're also playing Red Light Green Light and analyzing everything from polite dirty talk to dating DJs. And we give updates on Ashley's guys from last week, and how Rayna has changed since her single days. Enjoy! Follow Ladygang on Instagram (and Becca, Keltie and Jac), and see more on their website. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates, merchandise, and more. Thank you to our partners this week: Ritual: Get 10% off during your first 3 months at ritual.com/gge. HelloFresh: Go to hellofresh.com/gge12 and use code GGE12 for 12 free meals including free shipping. Raycon: Go to buyraycon.com/gge for 15% off your entire order. Buffy: For $20 off your first purchase of $80 or more, visit buffy.co and enter code GGE. 

She's baaaack! We're so happy to be joined again by one of our favorite guests (and people overall) Katie Sturino. We pick up where we left off with her booty call turned husband, and are chatting about a topic we're so glad came up  -- what you think you want in a future partner vs. what you actually want/need, and how to get there mentally. We're also chatting about body acceptance, pinpointing and cutting out negative influences, and dating when you're insecure about your body. And we bring back a beloved segment, Fuck My Phone, with embarrassing stories from Rayna and our listeners, catch up on a wild night Ashley had at the comedy club, and discuss unfollowing your friends' exes on Instagram. Enjoy! Follow Katie on Instagram @KatieSturino and buy her book here! Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates, merchandise, and more. Thank you to our partners this week: Pretty Litter: Use code GGE for 20% off your first order at prettylitter.com. Buffy: For $20 off your first purchase of $80 or more, visit buffy.co and enter code GGE. Candid: Go to candidco.com/gge + code GGE for your risk-free starter kit and $75 off. Function of Beauty: Go to functionofbeauty.com/gge to get 20% off your first order.

It's episode 169 (!!) and we brought back one of our favorite and most impactful guests, psychotherapist and best-selling author Dr. Ian Kerner, for another important discussion about sex. This time around, we're discussing the "sex script" and some of the main issues that plague couples including lack of sex/sexual satisfaction in the relationship, mismatched sex drives, boredom in the bedroom, and more. And we're tackling topics applicable to everyone regarding foreplay (and getting the kind you want), orgasms (or lack thereof), oral sex, and communication. Plus, we catch up on our Florida trip. Hope you enjoy! Order Ian's book here and see more on his website. Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates, merchandise, and more. Thank you to our partners this week: Native: Get 20% off your first purchase at nativedeodorant.com/gge or use the code GGE at checkout. Buffy: For $20 off your first purchase of $80 or more, visit buffy.co and use code GGE. Ritual: Get 10% off during your first 3 months at ritual.com/gge. Rory: Try out Nightly Defense for just $5 at hellorory.com/gge.

We have the one-and-only Asa Akira, award-winning adult film star and director, join us to discuss a whole (hole?) range of topics from how she got started in porn, to whether her on-screen orgasms are real, to blowjobs, anal, squirting, b-hole bleaching, and more. She also opens up to us about how working in porn has affected her relationships/marriages. And we're catching up on Rayna's recent rendezvous and Ashley's missed connection. Hope you enjoy! Follow Asa on Instagram at @asahole. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Function of Beauty: Go to functionofbeauty.com/gge to get 20% off your first order. Ritual: Get 10% off your first 3 months at ritual.com/gge. Buffy: For $20 off your first purchase of $80 or more, visit buffy.co and enter code GGE. HelloFresh: Go to hellofresh.com/gge12 + code GGE12 for 12 free meals including free shipping.

In their first podcast interview since getting engaged, we have Hannah Berner of Bravo's Summer House and comedian Des Bishop join us to discuss their whirlwind romance. We're talking about age differences (15 years between them), Facetime sex (they give tips), the Gen X DM slide, going from 0-60 between the first and second date, moving in together quickly, healthy fights (we witness one), and more. We also share our listeners' stories of pandemic proposals, engagements, and breakups (yikes). And we're dropping a crazy Catfish update from Rayna's story last week, Ashley shares an insane customer service experience, and we taste test flavored condoms. Enjoy!  Follow Hannah on Instagram @BeingBernz and Des @DesBishop. Check out their podcasts Berning in Hell and Des Bishop Podcast. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for merchandise, show dates, and to sign up for our newsletter. Thank you to our partners this week: Ritual: Get 10% off your first 3 months at ritual.com/gge. Buffy: For $20 off your first purchase of $80 or more, visit buffy.co and enter code GGE. HelloFresh: Go to hellofresh.com/gge12 and use code GGE12 for 12 free meals + free shipping. Dame: Get 15% off your first order at dameproducts.com/gge.

This one might be a tearjerker for some, but we're still coming through with laughs, love, and living our truth. We're discussing the recent passing of Ashley's dog/Rayna's godson/GGE legend Dewey, and how we've been handling this loss (Ashley grieving, Rayna supporting), offering insight for those dealing with their own grief, and giving advice for supporting friends and family members in times of need. We're also sharing the inspiring ways our listeners support each other through grief, and what NOT to say when someone is hurting. And of course we still have our regularly scheduled intro programming with some commentary on the Lebron heckler, The Bachelor, mean girls, and fresh recs. Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @RaynaGreenberg. Get merchandise and tickets to our virtual live show THIS THURSDAY on our website! Thank you to our partners this week: Calm: Get 40% off a premium subscription at calm.com/gge. Ritual: Get 10% off during your first 3 months at ritual.com/gge. HelloFresh: Go to hellofresh.com/10gge and enter code 10GGE for 10 free meals + free shipping. Buffy: For $20 off your Buffy comforter, visit buffy.co and enter code GGE.

There's a reason why there are so many incredible, successful, beautiful women who struggle to find a decent partner, while (*cough* mediocre) men seem to have no problem on the dating scene, and we're deep diving into the data behind this frustrating phenomenon with Jon Birger, author of Date-Onomics and the upcoming book Make Your Move. We discuss how geography plays a part (yes, there are cities/towns where the odds are more in one gender's favor), and how women can widen their dating pool. And we're also chatting about making the first move, how and why to do it, the bad advice women have been given for years, and Jon offers his strategy for finding a compatible partner (spoiler alert: it involves getting off the apps). We also review Bridgerton, debate some sexual language Ashley received, and Rayna reveals her new bush goal.  Enjoy! Check out more on Jon at his website, and pre-order his upcoming book Make Your Move. Follow him on Twitter @JonBirger1. Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Calm: Get 40% off a premium subscription at calm.com/gge. Earnest: Get a $100 bonus at earnest.com/gge. Terms and conditions apply. Visit earnest.com/licenses. HelloFresh: Go to Hellofresh.com/10gge and use code 10GGE for 10 free meals + free shipping. Buffy: For $20 off your Buffy comforter, visit Buffy.co and enter code GGE.

We kicked off 2020 with the episode title/mantra of "Fuck More Cry Less" and well...that took a turn. We're recapping this dumpster fire of a year, but focusing on the lessons learned, positives that came out of it, and all the laughs along the way. We're counting down the Top 10 pop culture moments, revealing our biggest sex surprise of 2020 and sex goals for 2021, and sharing our listeners' thirsty thoughts on our guests from this year as well as their inspiring and hilarious goals for the year to come. We hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Ritual: Get 10% off during your first 3 months at ritual.com/gge. Calm: Get 40% off a Calm premium subscription at calm.com/gge. Buffy: For $20 off your Buffy comforter, visit buffy.co and enter code GGE. Function of Beauty: Go to functionofbeauty.com/gge to take your hair profile quiz and save 20% on your first haircare order.

It's our long-awaited episode about the choice to not have children. (And we can't stress it enough, we have mad love for the moms and respect the decision to have children wholeheartedly.) We're discussing our decisions and how we got to them, how we view our future being childfree, tackling the talk with family members as well as potential partners, and we're spitting some stats. We're also sharing stories from our rebellious teen years along with our listeners' "wild child" submissions, and catching up on ass play (Rayna's latest foray into trying to enjoy it, and Ashley's hot take on the situation). Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Article: Get $50 off your first purchase of $100 or more at article.com/gge. Tushy: Go to hellotushy.com/gge to get 10% off your order. HelloFresh: Go to hellofresh.com/80gge + code 80GGE to get $80 off including free shipping. Buffy: For $20 off your Buffy comforter, visit Buffy.co and enter promo code GGE. 

This week’s Sunday Special is all about getting a last-minute text to confirm plans for a dinner date even though there was plenty of time to lock it in. Should you hold your ground and pass on the date or just go through with it? Plus, does this indicate that no one wants to go on the date in the first place, or is it just a matter of miscommunication? They discuss the dynamics of getting out of a first date and why we often struggle with the decision. Thanks to our sponsors: Buffy: For $20 off your Buffy bedding, visit Buffy.co and enter promo code UUP Glossier: Get Glossier’s glowy, dewy look for yourself by visiting Glossier.com/podcast/uup and get 10% off your first purchase! Bruush: Get 15% off your Brüush when you use promo code UUP at Bruush.com

Jared and Jordana are back on this Thanksgiving Eve episode to talk about spending holidays together as a couple and what it says about your relationship. Then an emailer asks whether or not it’s okay to expect her new boyfriend to be as thoughtful as her when it comes to gift giving. How do you ask your partner to do something when it's not in their nature? The Awkward Sexual Encounter involves a faulty vibrator and a startled cat. Then another listener asks if she should be worried that the guy she started talking to again is consistently following new girls on Instagram each day. Is he telling other women the same things he’s telling her, or is this just harmless social media behavior? Finally, the show closes with some Red Flag or Deal Breakers, leading to a conversation about what you should do if you find the wrong color strand of hair in your partner’s bed. Thanks to our sponsors: Buffy: For $20 off your Buffy bedding, visit Buffy.co and enter promo code UUP Glossier: Get Glossier’s glowy, dewy look for yourself by visiting Glossier.com/podcast/uup and get 10% off your first purchase! Bruush: Get 15% off your Brüush when you use promo code UUP at Bruush.com

Get ready to ask yourself some questions. We have author, mindfulness pro, and note-writing guru Case Kenny join us to discuss why being single is your superpower, mindfulness and dating with intention, decoding mixed signals, the importance of being yourself, why looks matter less than you think, and more. We're also sharing our listeners' "superpowers" (spoiler alert: lots of WAPs), Ashley recaps a recent date, and Rayna pops off about the worst movie she's ever seen. We're so thankful for our incredible audience, and hope you enjoy! Follow Case on Instagram @Case.Kenny and check out his website. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Dame: Get 15% off your first order at dameproducts.com/gge. Tushy: Go to hellotushy.com/gge to get 15% off bidets + free shipping. Raycon: For a limited time, get up to 20% off your order at buyraycon.com/gge. Buffy: For $20 off your Buffy comforter, visit buffy.co and enter code GGE at checkout. 

It's just us this week, and we have a lot to talk about. We're recapping the election from the CNN zaddies to election night charcuterie to our experiences on announcement day and our  hopes for the future. We're also chatting about conflict with  family/friends surrounding politics and some tips for managing,  especially as the holidays near. And of course we wouldn't let you down with our regularly scheduled programming -- we both had WTF moments with dudes over the weekend, but we're sharing an optimistic outlook for the dating landscape going forward. AND we're serving up a hilarious segment of That Took a Turn, and recapping the wild outcome of The Bachelorette. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and NEW MERCH! Thank you to our partners this week: Buffy: For $20 off your Buffy comforter, visit buffy.co and enter promo code GGE. Nutrafol: Get 20% off at nutrafol.com with code GGE. LiquidIV: Get 25% at liquidiv.com with code GGE25 at checkout. HelloFresh: Go to hellofresh.com/gge90 + code GGE90 to get $90 off including free shipping.

RomComPods is Co-Written, Produced, and Directed by Becca Freeman and Rachael King. Follow @romcompods on Instagram for extras, and join the conversation in our Facebook group.Show notes and merch is at RomComPods.com.Thank you to our sponsors:Dipsea: Get a 30 day free trial at dipseastories.com/rcp.Buffy: For $20 off Buffy bedding, visit Buffy.co and enter promo code RCP.Care/of: For 50% off your first order, visit takecareof.com and use code RCP50.

RomComPods is Co-Written, Produced, and Directed by Rachael King and Becca Freeman. Follow @romcompods on Instagram for extras, and join the conversation in our Facebook group.Show notes and merch is at RomComPods.com.Thank you to our sponsors:Dipsea: Get a 30 day free trial at dipseastories.com/rcp.Buffy: For $20 off Buffy bedding, visit Buffy.co and enter promo code RCP.Everyplate: Get 3 weeks of EveryPlate meals for only $2.99 per meal by going to EveryPlate.com and entering code RCP3.

We have a hot and hilarious one for you this week with comedian Usama Siddiquee. We're discussing his life growing up Muslim and sheltered then finding his way sexually in college, and how he views religion now. We're also chatting about open relationships, pursuing a passion that doesn't align with your parents' expectations, the sexiest home decor, sleeping with people "at work", and why (some) men don't like funny women. And we have Usama "manalyze" some listener questions like why do guys DM instead of text and can you come back from getting too drunk on a first date, PLUS we're giving a juicy update on Rayna's Cleveland man-fan. Hope you enjoy! Follow Usama on Instagram @UsamaStandsUp and check out his podcast Mango Bae. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise.  Thank you to our partners this week: ShipStation: Get 60 days FREE at shipstation.com with code GGE. LiquidIV: Get 25% off at liquidiv.com with code GGE25 at checkout. HelloFresh: Get a total of $80 off across 5 boxes including free shipping on your first box at hellofresh.com/80gge + code 80GGE. Buffy: For $20 off your Buffy comforter, visit buffy.co and enter code GGE. 

Jordana and Jared return and start the show with a conversation about learning to tolerate your partner’s work personality. A listener writes in to ask how she should react to her partner crying over the stress of work, especially now that they are stuck working from home in the same space. How do you help a partner who won't help themself? This week’s Awkward Sexual Encounter involves a guy who doesn’t think girls fart and a ruined hookup. Then another emailer asks if it’s fair to expect his partner to continue working when they get married even though he can afford to support them financially. Do people really care if their partner is “ambitious” or is it actually all about the money? Finally, they play some Red Flag or Deal Breakers, leading to a conversation about guys and their fantasy drafts. Get your tickets to the U Up? Live show at: betches.co/uuplive Thanks to our sponsors: HelloFresh: Go to HelloFresh.com/80uup and use code 80uup to get $80 off on your first box, including free shipping. Buffy: For $20 off your Buffy bedding, visit Buffy.co and enter promo code UUP

By popular demand, we're going deep on age gaps in relationships -- dating older, dating younger, the dynamics in your 20s vs. 30s vs. 40s, and the factors that come into play like sex, finances, maturity, wanting/not wanting children, and more. We're also discussing/praising our favorite famous cougars, and sharing the funniest things your parter did/said that emphasized your age difference. We're also catching up on Rayna's continued fitness journey and discuss the problem with weighing yourself constantly, and Ashley shares a crazy date story. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners this week: Earnest: Get $100 cash bonus when you refinance your loan with  earnest.com/gge. Terms and conditions apply. Visit earnest.com/licenses for a full list of licensed states. Buffy: For $20 off Buffy bedding, visit buffy.co and enter code GGE. LiquidIV: Get 25% off at liquidiv.com with code GGE25. HelloFresh: Get a total of $80 off your first month + free shipping at hellofresh.com/80gge, code 80GGE. 

Cooking for one during quarantine? We got you. Today we’ll be going over practical tips and tricks for making solo cooking more efficient and enjoyable. We’ll also be talking with Klancy Miller, who authored Cooking Solo: The Fun of Cooking for Yourself. In This Episode We’ll Cover:• How to minimize food waste when cooking for one • Ways to make solo cooking more enjoyable • Pro food storage tips to make the most out of your fridge • Ideal recipes for solo cooks • Ways to socially connect over cooking while social distancing & MORE! 3 Ways You Can Support This Podcast:• Rate• Review• Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • OSEA: Go to oseamalibu.com/foodheaven for $10 off your first purchase of $50 or more• Buffy: For $20 off Buffy comforter, visit Buffy.co and enter code FOODHEAVEN For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.

On this episode, we're discussing abortion with Dr. Meera Shah, a family medicine physician who provides abortion care and the recent author of You're the Only One I've Told: The Stories Behind Abortion (September 1 release). Meera provides us with information and facts regarding the abortion process and how it varies from state to state, and we discuss stigmas surrounding this area of reproductive health, why some women choose not to share their stories, barriers to access and marginalized groups that are affected the most, abortion rights and the political climate, and more. While we express our pro-choice stance, this episode is based on factual information and does not criticize those with pro-life beliefs. Before we bring in our guest, we're discussing (and spilling some tea on) a former guest who's been at the top of the pop culture headlines lately, Dale Moss, giving a Brennan update, sharing some listeners' sex tips, and Ashley threatens to FaceTime Rayna's man-who's-not-her-man to have a word. Hope you enjoy! Go to YoureTheOnlyOneIveTold.com for more info on Dr. Meera Shah and to pre-order the book. Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check out our website for merchandise and tour info. Thank you to our partners for this episode: Buffy: For $20 off all Buffy bedding, visit buffy.co and enter code GGE. Tushy: Go to hellotushy.com/gge for 10% off your order.

Chances are you probably shouldn't get back with your ex, but just in case you're one of the few where a romantic reunion is due, we're talking through it -- a checklist to determine if you actually want to be back together, assessing whether and why it would work this time around, how to enter into the new chapter, if we've done it/would do it, and more. We also have special guests Grace Atwood and Becca Freeman of Bad on Paper podcast join us to give their summer reading recommendations. We hope you enjoy! Follow @GraceAtwood and @BeccaMFreeman on Instagram and check out Bad on Paper podcast. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Klarna: Download the Klarna app today to shop thousands of online stores and pay in four easy, interest-free payments. Buffy: For $20 off all Buffy bedding, visit buffy.co and enter code GGE. Helix: Helix is offering up to $200 off all mattress orders for our listeners at HelixSleep.com/gge. HelloFresh: Get a total of $80 off + free shipping on your first box at hellofresh.com/80gge and code 80GGE. 

We started the year with Fuck More Cry Less and while it still applies, we're throwing a new one your way: Less Hating, More Fellating. We're joined by comedian Nicole Byer to chat about dates gone wrong, blowjob and 69 tips, body positivity, haters, and more. We're also discussing the Call Her Daddy controversy, our latest sexual fantasies (including outfit details), updates on Ashley's bush and Rayna's porn watching habits, and listener submissions of the first thing you all are doing out of quarantine. We hope you enjoy! Follow Nicole @NicoleByer and check her website for more info. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Barefoot Wines: Find #BarefootHardSeltzer at your local retailer or get it delivered by your favorite delivery app. HelloFresh: Get $60 off your first month of HelloFresh meals + free shipping on your first box at hellofresh.com/gge60 code GGE60. LiquidIV: Get 25% off at LiquidIV.com with code GGE25 at checkout. Buffy: For $20 off all Buffy bedding, visit buffy.co and enter promo code GGE. 

We are discussing sexual assault on this episode with Brittany Piper -- survivor, speaker, healing coach, and sexual violence expert. (*Trigger warning* for those who are sensitive to this topic.) Brittany shares her story and healing process, and educates us on the body and brain function during and after an assault. We cover consent, reporting (and not reporting) an assault, dating as a survivor, talking to your partner about your past, precautions, and more. Prior to the interview, we catch up on lighter topics like Rayna's nude confession, Ashley's tequila week, and of course, tv and movie recs. We hope you find this episode impactful, and sending love to all survivors of sexual assault. Follow Brittany on Instagram @TheBrittPiper and learn more on her website. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Thrive Market: Get up to $20 in shopping credit toward your first order when you join today at thrivemarket.com/gge. The Pill Club: Go to thepillclub.com/gge to get your first birth control care package. Ritual: Get 10% off during your first 3 months at ritual.com/gge. Buffy: For $20 off all Buffy bedding, visit buffy.co and enter code GGE. 

We're getting in our feelings today, fam. Awareness coach and Gestalt therapist Adela Raffa joins us to discuss all the things we're going through right now -- loneliness, anxiety, helplessness, lethargy, even "surprisingly ok" -- and how to cope. We cover communication with a partner (both in quarantine and long-distance) as well as friends and family, anger management, handling grief, and more. We're also sharing the hilarious ways our listeners are "self-caring" and serving up some fire book recommendations and outdated movie reviews. We hope you enjoy! Follow Adela on Instagram @AdelaRaffa and visit her website for more information. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for merchandise and tour dates. Thank you to our partners for this episode: The Pill Club: Go to thepillclub.com/gge to get your first birth control care package. Buffy: For $20 off all Buffy bedding, visit buffy.co promo code GGE. Ritual: Get 10% off your first 3 months at ritual.com/gge.

Iliza and Noah discuss why it's okay to not be productive and give cooking advice.This week's sponsors:Postmates: Postmates is giving our listeners $100 of free delivery credit for your first 7 days. To start your free deliveries, download the app and use code ILIZA.Buffy: For $20 off your Buffy comforter, visit Buffy.co and enter ILIZA.Best Fiends: Download Best Fiends FREE on the Apple App Store or Google Play.

We had #BachelorNation favorite Kendall Long join us in the LA studio to cover some lighter topics (What do you ask someone on a first date to see if you vibe?) to the much heavier (How do you let someone you love go when your future plans don't align?). She opens up about her relationship with Joe -- meeting in Paradise, choosing where to live, trusting him on Dancing With the Stars, and the painful breakup they just went through, largely due to where they wanted to live. We also share our listeners' first date questions (and answer them ourselves), and recap more of our Australian adventures including the best hotels to take nudes in and Rayna's man mission. We hope you enjoy! Follow Kendall on Instagram at @KeyKendall88, and check out her podcast Down to Date. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Buffy: For $20 off all Buffy bedding, visit buffy.co and enter code GGE. HelloFresh: Get 10 free HelloFresh meals + free shipping at hellofresh.com/gge10 + code GGE10. Figs: Get 15% off at wearfigs.com with code GGE15 at checkout. Feals: Become a member at feals.com/GGE and get 50% off your first order + free shipping. 

The J’s are back with a special pop-up episode *spoilers ahead* all about the hit dating show Love Is Blind. They start off with a conversation about which parts of the show worked, which fell flat, and why viewers are so invested in these couples. Then they dive into each of the couples that made it past the pods, starting with the most boring couple of all, Kelly and Kenny. Next, they discuss Carlton withholding info about his sexuality from Diamond before proposing, and the fallout that ensued. They talk about the constant toxic energy between Giannina and Damian, then dive into the love triangle Barnett found himself in despite being a classic f*ckboi. Plus, they cover Jessica’s relationship with Mark, including her constant obsession with their age gap. Finally, they talk about what they would change about the show, and what it says about dating in general. Thanks to our sponsors! Buffy: For $20 off your Buffy bedding, visit Buffy.co and enter promo code UUP MeUndies: To get 15% off your first order, free shipping, and a 100% Satisfaction Guarantee, go to MeUndies.com/uup Glossier: New customers will get 10% off their first order by going to Glossier.com/podcast/uup

Iliza recommends writing out your feelings and inviting people to coffee.This week's sponsors:Best Fiends: Download Best Fiends FREE on the Apple App Store or Google Play!Buffy: For $20 off your Buffy comforter, visit Buffy.co and enter ILIZA.