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In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz share a framework you can use when implementing your money goals for 2026 that optimizes for behavior, and not outcomes. ---
In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions!---
In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz walk you through the real math behind your next car. Specifically, how the numbers shake out assuming you lease vs buy. ---
Public: Fund your account in less than 5 MINUTES at https://public.com/ICED Cozy Earth: Luxury bedding & loungewear - use code ICH for up to 40% off at https://cozyearth.com Helium Mobile: Sign up (even for the FREE plan) & get $10 in Cloud Points with code COFFEE: https://app.heliummobile.com/o6WA/4jq Printful: Sell custom products with no inventory & no upfront costs at: https://www.printful.com/a/13936130:9... Follow Sonny Here: On Youtube - / @besteverfoodreviewshow On Instagram - https://www.instagram.com/besteverfoo... His Website - https://www.besteverfoodreviewshow.com/ Add us on Instagram: / jlsselby / gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: / @theicedcoffeehourclips For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:42 - Most dangerous food he's eaten 00:05:17 - Why he risks his life 00:06:21 - Ideas he vetoed 00:08:10 - Foods he won't eat 00:08:39 - Instinct vs culture in taste 00:11:28 - Would he ever eat human 00:18:50 - Sponsor - Public 00:19:58 - Why Brunei has low crime 00:20:52 - Why eating together matters 00:25:17 - Most painful food experience 00:27:12 - Best bite he's ever had 00:28:51 - Worst food texture 00:29:53 - Food he'd never eat again 00:33:56 - Most expensive meal he's had 00:35:15 - Sponsor - Cozy Earth 00:37:04 - Best “poor man's” food 00:40:52 - Why American food is unhealthy 00:42:29 - How he got into food reviews 00:45:06 - Early video concept ideas 00:48:26 - Cost to make an episode 00:50:31 - Could he run his business in the U.S. 00:51:26 - Hygiene in places he films 01:06:29 - Has he eaten anything illegal 01:07:00 - Sponsor - Helium Mobile 01:08:24 - Sponsor - Printful 01:09:37 - Americans criticizing foreign food 01:12:58 - Thoughts on eating animals abroad 01:13:56 - Lab-grown meat vs real meat 01:14:35 - Overrated vs underrated food countries 01:16:03 - How he stays fit 01:30:40 - Sonny at Hormozi's workshop 01:31:48 - What his revenue looks like 01:46:57 - His mad honey experience 01:51:46 - Food he expected to hate but loved 01:53:25 - His death row meal Paid endorsement. Brokerage services provided by Open to the Public Investing Inc, member FINRA & SIPC. Investing involves risk. Not investment advice. Generated Assets is an interactive analysis tool by Public Advisors. Output is for informational purposes only and is not an investment recommendation or advice. See disclosures at public.com/disclosures/ga. Past performance does not guarantee future results, and investment values may rise or fall. See terms of match program at https://public.com/disclosures/matchp.... Matched funds must remain in your account for at least 5 years. Match rate and other terms are subject to change at any time. *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions!---
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On episode 199 of Ask The Compound, Ben Carlson and Duncan Hill are joined by Corey Hoffstein, co-founder, CEO and CIO at Newfound Research to discuss: what return stacking is, how the 4 year rule works, leveraging BNPL, making up for lost investing time, and more. Submit your Ask The Compound questions to askthecompoundshow@gmail.com! This episode is sponsored by Public. Fund your account in five minutes or less by visiting http://public.com/ATC Subscribe to The Compound Newsletter for all the latest Compound content, live event announcements, find out who the next TCAF guest is, get updates on the latest merch drops, and more! https://www.thecompoundnews.com/subscribe
Prime Time Collision Center is launching its new professional bumper prep and color matched bumper paint service in Glendale, California. The shop is marking the launch with a limited time $500 bumper paint offer for all car models. Details are available at primetimecollision.com. Prime Time Collison Center City: Glendale Address: 6010 San Fernando Rd Website: https://primetimecollision.com/ Phone: +1 818 396 4997 Email: info@primetimecollision.com
In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz open up the playbook on how to get the best deals on Black Friday and Cyber Monday. ---
Start investing safely with Public: https://public.com/calumToday's guest is a legend of comedy, @AliSiddiqComedy Follow Us!https://www.instagram.com/calumjohnson1/https://x.com/calum_johnson9https://www.instagram.com/alisiddiq/?hl=enTimestamps 00:00 Intro 03:12 A Mother's warning….(“The streets are undefeated…”) 15:54 “I was 19 years old with $230,000 from the streets” 22:41 The one mistake that landed Ali in prison (Trust Your Gut!) 30:58 The phone call that shattered him….(EMOTIONAL) 39:45 Ali's biggest regret….(“I will never forgive myself”) 50:02 How he turned rage into a career that shocked the comedy industry 1:03:17 Ali's first night doing comedy 1:21:46 “I have never shared this publically” 1:28:52 The moment Ali rejected the industry's “fake gold” 1:33:19 “I said no to Netflix” 1:38:10 Three Comedians unlocked Ali's next level (Gregory, Cosby, Pryor) 1:42:12 “Physically free but mentally chained” — the truth Ali hid for years 1:44:36 How to rebuild your life from NothingAli Siddiq is one of the most respected storytellers alive, with over 40 million views on his Domino Effect series and praise from the New York Times as comedy's best storyteller. In this raw and emotional conversation, Ali opens up about the streets, prison, regret, redemption, and the identity shift that made him a one-of-one artist.DisclosuresPaid endorsement. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Crypto trading provided by Zero Hash LLC. Zero Hash LLC is licensed to engage in virtual currency business activity by NYDFS and is not a registered broker-dealer or a FINRA member. Crypto is highly speculative and involves significant risk, including loss of principal. Cryptocurrencies are not protected by FDIC or SIPC. See disclosures for more details: https://docs.zerohash.com/page/us-licenses-and-disclosures. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability—verify independently before use. *3.6% as of 11/14/25. APY. Rate may change. See terms of ACATS & IRA Match Program here: public.com/disclosures/ira-match. Matched funds must remain in the account for at least 5 years to avoid an early removal fee. Match rate and other terms of the Match Program are subject to change at any time.
Public: Fund your account in less than 5 MINUTES at https://public.com/ICED Bevel: Try one month for FREE at https://www.bevel.health and use code ICED! Wayfair: Shop, save, and score today at https://Wayfair.com Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Follow Ken McElroy Here: @KenMcElroy Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:15 - Does debt scare you 00:01:59 - Ken's net worth 00:06:19 - Money misconceptions 00:07:39 - New assets this year 00:12:51 - Commercial real estate market 00:13:21 - Maximizing rent prices 00:16:03 - Ken's first property 00:17:11 - Sponsor - Public 00:18:18 - Why Ken succeeded 00:22:15 - Getting into property management 00:24:41 - How did you meet Kiyosaki 00:26:47 - Are home prices sustainable 00:29:21 - Buying vs renting 00:36:46 - Sponsor - Bevel Health 00:37:59 - Will there be a market correction for single family homes? 00:40:59 - How government policy affects housing prices 00:43:02 - Ethics of having a real estate empire 00:54:21 - How to get into real estate with no money 00:58:36 - Jack's HOA nightmare 01:07:26 - Sponsor - Wayfair 01:08:58 - Sponsor - Shopify 01:10:36 - Do 50-year mortgages help people 01:15:57 - Future of the U.S. dollar 01:17:02 - Thoughts on bitcoin 01:17:33 - Money advice to younger self 01:20:06 - Best investment ever 01:24:55 - Living healthy into your 90s 01:28:50 - Worst investment ever 01:30:19 - Properties he sold 01:36:35 - Ideal amount of money 01:41:03 - Net worth needed for a $10M house 01:43:34 - Does money buy happiness 01:45:51 - Dark side of success 01:50:02 - How much he works 01:53:04 - Net worth for private jet 01:54:02 - Best ways to spend money 01:55:41 - Ken's philosophy on raising kids Public Disclosure: All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Crypto trading provided by Zero Hash LLC. Crypto is highly speculative and involves significant risk, including loss of principal. Cryptocurrencies are not protected by FDIC or SIPC. See disclosures for more details: https://docs.zerohash.com/page/us-licenses-and-disclosures. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability—verify independently before use. See terms of IRA Match Program here: public.com/disclosures/ira-match. Matched funds must remain in the account for at least 5 years to avoid an early removal fee. Match rate and other terms of the Match Program are subject to change at any time. *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On episode 218 of The Compound and Friends, Michael Batnick and Downtown Josh Brown are joined by Warren Pies to discuss: Nvidia earnings, how the market will end the year, solutions to America's housing affordability crisis, and much more! This episode is sponsored by Public and Vanguard. Fund your Public account in five minutes or less by visiting https://public.com/compound Learn more about Vanguard at: https://www.vanguard.com/audio Sign up for The Compound Newsletter and never miss out: thecompoundnews.com/subscribe Instagram: instagram.com/thecompoundnews Twitter: twitter.com/thecompoundnews LinkedIn: linkedin.com/company/the-compound-media/ TikTok: tiktok.com/@thecompoundnews Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: https://ritholtzwealth.com/podcast-youtube-disclosures/ All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC. See terms and conditions of Public's ACATS & IRA Match Program. Matched funds must remain in the account for at least 5 years to avoid an early removal fee. Match rate and other terms of the Match Program are subject to change at any time. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability—verify independently before use. *Rate as of 9/26/25. APY is variable and subject to change. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode of the Rich Habits Podcast, Robert and Austin answer your questions!---
Does cannabis use have any effect, good or bad, on Orthopaedic Surgery? It's a question we, as a Sports Medicine community, hear increasingly frequently from our patients but so far don't have great data to provide sound advice. We welcome Dr. Grant Hogue who has studied this extensively across several disciplines of Orthopaedic Surgery. He presents his work with his colleagues at Boston Children's Hospital looking specifically at adverse effects of marijuana use on ACL reconstruction recovery.
On this TCAF Tuesday, hear an all-new episode of What Are Your Thoughts with Downtown Josh Brown and Michael Batnick! This episode is sponsored by Public. Fund your account in five minutes or less by visiting http://public.com/WAYT Sign up for The Compound Newsletter and never miss out! Instagram: https://instagram.com/thecompoundnews Twitter: https://twitter.com/thecompoundnews LinkedIn: https://www.linkedin.com/company/the-compound-media/ TikTok: https://www.tiktok.com/@thecompoundnews Public Disclosure: All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC. See terms and conditions of Public's ACATS & IRA Match Program. Matched funds must remain in the account for at least 5 years to avoid an early removal fee. Match rate and other terms of the Match Program are subject to change at any time. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability—verify independently before use. *Rate as of 9/26/25. APY is variable and subject to change. Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: https://ritholtzwealth.com/podcast-youtube-disclosures/ Learn more about your ad choices. Visit megaphone.fm/adchoices
On this Mailbag Monday, Jared dives into three big listener dilemmas about dating, friendship, and finding a fresh start. He unpacks what to do when a vacation match still lingers in your mind and you're tempted to reach out again. Then, he talks about the pressure of supporting friends through massive life changes when your emotional tank feels empty. And finally, he offers thoughtful advice to a listener who wonders whether moving to Florida after ending an engagement might be the reset she truly needs? Support the show and get $10 off your 1 st month of Nutrafol. Head to https://www.nutrafol.com and use code FEATHER Support the show and get 10% off your Hero Bread order with code JTRAIN at https://www.hero.co
In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz sit down with Troy Cates and Garrett Paolella from NEOS Funds to talk about profiting from market uncertainty. ---
Start your business today with Shopify: https://shopify.com/calumjohnsonLets start investing safely with Public: https://public.com/calumFollow Us!https://www.instagram.com/calumjohnson1/https://x.com/calum_johnson9https://www.instagram.com/_the_elite_entrepreneur/Timestamps00:00 Intro06:25 The night that changed everything (college brawl → jail)12:48 “I saw scared racism for the first time”19:40 I spent six months in jail — and then decided “I'm never coming back”25:50 How the justice system traps you (and how he beat it)35:47 200 job applications… and 200 rejections40:12 “No one would hire me, so I hired myself”46:33 The $3,000 house that changed his life55:40 I lost $170,000 in Houston, it was a betrayal! (my blood was boiling!)1:03:22 The birth of Goodies: How I turned a $1,000 truck into a $1M business1:09:55 The SYSTEM that makes restaurants print money1:22:58 How to find the hidden “opportunities” in any market1:27:40 This 1 mindset made me successfulAbout the Guest / About the EpisodeDawon Matthews is the ultimate underdog, he went from being kicked out of college, jailed, and rejected from over 200 jobs to building a $1.2M food truck in 11 months. His story is a masterclass in resilience, reinvention, and building systems that scale This episode will shift how you think about adversity, opportunity, and what's truly possible when you refuse to quit....EnjoyAll investing involves the risk of loss, including loss of principal. Brokerageservices for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Crypto trading provided by Zero Hash LLC. Zero Hash LLC is licensed to engage in virtual currency business activity by NYDFS and is not a registered broker-dealer or a FINRA member. Crypto is highly speculative and involves significant risk, including loss of principal. Cryptocurrencies are not protected by FDIC or SIPC. See disclosures for more details: https://docs.zerohash.com/page/us-licenses-and-disclosures. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability—verify independently before use. *3.6% as of 11/14/25. APY. Rate may change. See terms of IRA Match Program here: public.com/disclosures/ira-match. Matched funds must remain in the account for at least 5 years to avoid an early removal fee. Match rate and other terms of the Match Program are subject to change at any time.
In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions!---
On episode 197 of Ask The Compound, Ben Carlson and Duncan Hill are joined by Ritholtz Sr. Advisor Jonathan Novy to discuss: portfolio allocation, insurance products, structuring withdrawals, the 50-year mortgage, career advice, and more. Submit your Ask The Compound questions to askthecompoundshow@gmail.com! This episode is sponsored by Public. Fund your account in five minutes or less by visiting http://public.com/ATC Subscribe to The Compound Newsletter for all the latest Compound content, live event announcements, find out who the next TCAF guest is, get updates on the latest merch drops, and more! https://www.thecompoundnews.com/subscribe
In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz share five side hustles that actually work. ---
How long you rest between sets is an important factor to consider, as longer rest times often lead to better training results since you can perform more reps in each set at any given weight compared to shorter rests. But what if you compensate for shorter rest times by doing more sets, until you've reached the same number of reps you would have been able to hit with longer rest between your sets? Today, we're discussing a study that compared a traditional 2-minute rest between sets with resting for just 20 seconds, but doing additional sets until the participants had completed the same number of reps as the longer rest group. The results were fascinating, and we provide our breakdown and recommendations on how and when they can be applied to your own training. *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with "Train hard, eat well, die anyway", check out our shop here.
#Ad Big thanks to Bizee for sponsoring today's video – they make starting an LLC super simple: https://bizee.com/ich Public: Fund your account in less than 5 MINUTES at https://public.com/ICED Gusto: Try Gusto for FREE for 3 months at https://gusto.com/ICED Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Follow Ryan Serhant: On Youtube - https://www.youtube.com/@UCG98giOsUxIlXV0rNUhxLew On Instagram - https://www.instagram.com/ryanserhant On X - https://x.com/RyanSerhant Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Public Disclosure: All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Crypto trading provided by Zero Hash LLC. Crypto is highly speculative and involves significant risk, including loss of principal. Cryptocurrencies are not protected by FDIC or SIPC. See disclosures for more details: https://docs.zerohash.com/page/us-licenses-and-disclosures. Options trading entails significant risk and is not appropriate for all investors. Review Options Disclosure Document here. Review Options Rebate Terms here. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability—verify independently before use. *3.6% as of 10/30/25. APY. Rate may change. See terms of IRA Match Program here: public.com/disclosures/ira-match. Matched funds must remain in the account for at least 5 years to avoid an early removal fee. Match rate and other terms of the Match Program are subject to change at any time. *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions!---
0:00 - Any time Nikola Jokic touches a basketball, he makes history. He truly is 1 of 1 and we'll never see another basketball player like him for the rest of time. 15:10 - Is there any way the Broncos can lose to the Raiders tonight? What's going on with Deion and CU right now? Let's ask someone who knows the pro and college football world better than any of us: Chad Brown. 35:16 - Alex Ovechkin scored his 900th NHL goal last night, and Jordan Binnington tried to pocket it. Was it a joke? Or did he genuinely want to rain on Ovi's parade? After that, the Rockies GM search has proven to be fruitless so far. Neither of their finalist candidates ended up with the job. One thing that could be casting a shadow over the GM search: Kris Bryant's contract. Whoever they bring in will be saddled with that deal.
Oracle: Right now, with zero commitment, try OCI for free at https://oracle.com/iced Public: Fund your account in less than 5 MINUTES at https://public.com/ICED Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Grammarly: Unleash your potential with AI that works at https://superhuman.com/podcast Follow RJ Mitte: On Instagram - https://www.instagram.com/rjmitte/ X - https://x.com/RjMitte Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:11 - Why child actors struggle with fame 00:04:15 - Near-death experience 00:08:55 - Why he wanted to act 00:11:38 - Getting the Breaking Bad script 00:13:46 - Realizing Breaking Bad's success 00:17:40 - Sponsor - Oracle 00:18:46 - Filming schedule 00:20:07 - Memorizing lines 00:31:25 - Pilot episode pay 00:31:32 - Sponsor - Public 00:40:19 - Did Breaking Bad make him rich 00:42:25 - Wealth manager drama 00:48:58 - Advice for young actors 00:50:00 - Current income and investments 00:51:58 - First paycheck purchase 00:59:53 - Corruption in Hollywood 01:04:47 - Sponsor - Grammarly 01:05:51 - Sponsor - Shopify 01:17:38 - Trading penny stocks 01:21:45 - Other investments 01:23:40 - Financial goals 01:26:08 - Why some actors last longer 01:28:04 - Power of networking 01:29:17 - Playing Walt Jr. 01:33:28 - AI's future in Hollywood 01:36:08 - Disabled roles controversy 01:37:51 - Hardest Breaking Bad scene 01:42:13 - Funniest moments on set 01:44:03 - How fame affected friendships 01:47:43 - Dating while famous 01:50:54 - Staying in touch with castmates 01:58:08 - Weirdest Hollywood opportunity 02:00:01 - Rapid-fire questions *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Crypto trading provided by Zero Hash LLC. Zero Hash LLC is licensed to engage in virtual currency business activity by NYDFS and is not a registered broker-dealer or a FINRA member. Crypto is highly speculative and involves significant risk, including loss of principal. Cryptocurrencies are not protected by FDIC or SIPC. See disclosures for more details: https://docs.zerohash.com/page/us-licenses-and-disclosures. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability—verify independently before use. *3.6% as of 10/30/25. APY. Rate may change. See terms of IRA Match Program here: public.com/disclosures/ira-match. Matched funds must remain in the account for at least 5 years to avoid an early removal fee. Match rate and other terms of the Match Program are subject to change at any time. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On episode 195 of Ask The Compound, Ben Carlson and Duncan Hill are joined by Ritholtz CFO Bill Sweet to discuss: trading a bubble, Roth strategy, buying your parents' house, capital losses, saving for a new child, buying a vacation home and more! Submit your Ask The Compound questions to askthecompoundshow@gmail.com! This episode is sponsored by Public. Fund your account in five minutes or less by visiting http://public.com/ATC Subscribe to The Compound Newsletter for all the latest Compound content, live event announcements, find out who the next TCAF guest is, get updates on the latest merch drops, and more! https://www.thecompoundnews.com/subscribe
On this TCAF Tuesday, hear an all-new episode of What Are Your Thoughts with Downtown Josh Brown and Michael Batnick! This episode is sponsored by Public. Fund your account in five minutes or less by visiting http://public.com/WAYT Sign up for The Compound Newsletter and never miss out! Instagram: https://instagram.com/thecompoundnews Twitter: https://twitter.com/thecompoundnews LinkedIn: https://www.linkedin.com/company/the-compound-media/ TikTok: https://www.tiktok.com/@thecompoundnews Public Disclosure: All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC. See terms and conditions of Public's ACATS & IRA Match Program. Matched funds must remain in the account for at least 5 years to avoid an early removal fee. Match rate and other terms of the Match Program are subject to change at any time. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability—verify independently before use. *Rate as of 9/26/25. APY is variable and subject to change. Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: https://ritholtzwealth.com/podcast-youtube-disclosures/ Learn more about your ad choices. Visit megaphone.fm/adchoices
On episode 214 of The Compound and Friends, Michael Batnick and Downtown Josh Brown are joined by Sonali Basak, Chief Investment Strategist at iCapital and Compound host Ben Carlson to discuss: the private credit landscape, stress in BDCs, and much more! This episode is sponsored by Public and Vanguard. Fund your account in five minutes or less by visiting https://public.com/compound Learn more about Vanguard at: https://www.vanguard.com/audio Sign up for The Compound Newsletter and never miss out: thecompoundnews.com/subscribe Instagram: instagram.com/thecompoundnews Twitter: twitter.com/thecompoundnews LinkedIn: linkedin.com/company/the-compound-media/ TikTok: tiktok.com/@thecompoundnews Public Disclosure: All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC. See terms and conditions of Public's ACATS & IRA Match Program. Matched funds must remain in the account for at least 5 years to avoid an early removal fee. Match rate and other terms of the Match Program are subject to change at any time. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability—verify independently before use. *Rate as of 9/26/25. APY is variable and subject to change. Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: https://ritholtzwealth.com/podcast-youtube-disclosures/ Learn more about your ad choices. Visit megaphone.fm/adchoices
What if middle school endurance training and PhD-level strategic thinking could revolutionize executive coaching? In this episode, Carla Fowler, founder of THAXA and executive coaching expert, shares her unconventional journey from MD/PhD student to surgical resident to performance science coach. Through two pivotal relationships: a demanding outdoor education teacher and a world-class immunology researcher. Carla discovered how physical endurance and strategic thinking form the foundation of extraordinary leadership. Her mission? Helping 50-60 executives at a time accelerate toward their goals using evidence-based performance science while freeing up their mental bandwidth to focus on what matters most. Carla reflects on how these mentors arrived at critical moments in her development and why she believes performance science, not generic leadership advice, is the key to helping leaders achieve breakthrough results. [00:04:00] What THAXA Does THAXA = Executive coaching firm centered on performance science Helps leaders and executives improve results, impact, and leadership Uses rigorous scientific foundation from multiple disciplines Works with 50-60 leaders at a time across diverse industries Every approach is individualized. No cookie-cutter solutions [00:04:00] The Unconventional Path Started career in medicine: MD/PhD program at University of Washington Trained to become an academic physician blending clinical work and research Matched to general surgery residency after graduating Made the hard pivot: left surgery after one year to pursue passion for performance 12 years building a coaching practice that merges science with practical application [00:04:00] The Science Nerd Meets Impact Always fascinated by high performance since fifth grade Loved surgery for its hands-on + decision-making combination Realized coaching could create exponential impact: improve one leader, impact everyone they lead Performance science is broad and deep enough to meet each client's unique needs Blends everything from business strategy to physiology and decision-making [00:16:40] The Power of Mental Clarity Example: Multi-hour focus sessions to help leaders get crystal clear on goals One client shared their clarity framework with their team. Team "lit up" Team members could finally see where they fit and why they mattered Result: Better alignment AND genuine motivation from one strategic input Shows the power of performance science: one principle creates multiple downstream effects [00:20:40] Two Pivotal People [00:21:38] 1. Fran Call: The Physical Endurance Teacher Middle school outdoor education teacher (7th and 8th grade) Ran alternative PE program focused on endurance activities Showed Carla how to do hard things and believe in herself [00:30:00] 2. Phil Greenberg: The Strategic Thinking Mentor PhD advisor in immunology at University of Washington Early pioneer in T-cell immunotherapy for cancer research Very hands-off mentor. Forced Carla to think independently The game-changer: Pushed on the quality of her thinking, not just productivity Would challenge: "Why are you doing that experiment? What's most valuable to learn?" [00:37:20] The Million-Dollar Question Working with entrepreneur who wanted to sell company for specific valuation Client stopped mid-conversation: "I need to raise my prices immediately" That one insight contributed to over $1 million in company value [00:41:40] The Ripple Effect Philosophy Not just about what leaders need to DO, but WHO is around them Both mentors arrived at exactly the right moments in Carla's development Physical endurance (Fran) + Strategic thinking (Phil) = Her unique coaching approach Leaders don't have to figure everything out alone. The world's highest performers don't Relationships create impacts that cascade through our entire lives KEY QUOTES "A lot of times we think we have to have this super linear path to get a place. Mine was linear for a while and then took a major left turn. I think it's great to always just have stories where you can always make pivots in your career." - Carla Fowler "If I could help connect leaders to science and ideas that would help them improve, like their ability to inspire or connect or lead, if I could improve them even just a little bit, the number of people who would be impacted by that and who would get the downstream effect would be many." - Carla Fowler "Part of coaching is having a process that turns the soil. You don't know what it's gonna be and you don't know when it's gonna happen. But sometimes that's what it looks like if you have a good process." - Carla Fowler CONNECT WITH CARLA FOWLER
On episode 194 of Ask The Compound, Ben Carlson and Duncan Hill discuss outperformance, dying with zero, beating the market, Dave Ramsey's investment strategy, saving for college and more. Submit your Ask The Compound questions to askthecompoundshow@gmail.com! This episode is sponsored by Public. Fund your account in five minutes or less by visiting http://public.com/ATC Subscribe to The Compound Newsletter for all the latest Compound content, live event announcements, find out who the next TCAF guest is, get updates on the latest merch drops, and more! https://www.thecompoundnews.com/subscribe
Mike Johnson, Beau Morgan, and Ali Mac recap and react to the Atlanta Falcons 20-10 loss to the San Francisco 49ers on Sunday Night football, and talk about how the Falcons got beat in trenches and didn't play with intensity that matched the 49ers.
On episode 193 of Ask The Compound, Ben Carlson and Duncan Hill are joined by Josh Brown to discuss taking profits, rebalancing FOMO, what to do with your inheritance, asset allocation, advisor career advice, and more. Submit your Ask The Compound questions to askthecompoundshow@gmail.com! COMPOUND X CRAMER: https://compoundcramer.eventbrite.com/ This episode is sponsored by Public. Fund your account in five minutes or less by visiting http://public.com/ATC Subscribe to The Compound Newsletter for all the latest Compound content, live event announcements, find out who the next TCAF guest is, get updates on the latest merch drops, and more! https://www.thecompoundnews.com/subscribe
#Ad Big thanks to Bizee for sponsoring today's video – they make starting an LLC super simple: https://bizee.com/ich Public: Fund your account in less than 5 MINUTES at https://public.com/ICED Wayfair: Shop, save, and score today at https://Wayfair.com Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Follow Andrei Jikh: On YouTube - https://www.youtube.com/@UCGy7SkBjcIAgTiwkXEtPnYg On Instagram - https://www.instagram.com/andreijikh On X - https://x.com/andreijikh Apply for The Index Membership: https://entertheindex.com/ Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00 - Intro 00:02:44 - Crypto stance 00:06:12 - First bitcoin purchase 00:10:21 - Bitcoin manipulation 00:15:27 - Sponsor - Bizee 00:25:17 - Bitcoin pros and cons 00:28:58 - Gold vs bitcoin 00:30:05 - Making synthetic gold 00:31:14 - Sponsor - Public 00:32:15 - Money advice for average person 00:35:46 - Portfolio breakdown 00:41:40 - Bitcoin to $1M 00:44:29 - Thoughts on altcoins 00:49:01 - Why self-custody bitcoin 00:55:57 - 10-year U.S. outlook 01:06:57 - Sponsor - Wayfair 01:08:16 - Sponsor - Shopify 01:09:39 - Bullish or bearish 01:10:34 - Bullish indicators 01:16:55 - Investing vs YouTube 01:19:45 - Alternative investments 01:24:25 - Why Japan watches are cheap 01:31:22 - Best investing advice 01:34:09 - The 4% rule 01:36:10 - Does printing money keep people poor 01:40:07 - Why people stay poor 01:47:31 - Poor vs rich mindset 01:48:38 - Relationship advice 01:55:13 - Ideal money amount 02:11:23 - Duck-sized horse *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice.Public makes no guarantees about its accuracy or reliability—verify independently before use. *3.8% as of 9/24/25. APY. Rate may change. See terms and conditions of Public's ACATS & IRA Match Program. Matched funds must remain in the account for at least 5 years to avoid an early removal fee. Match rate and other terms of the Match Program are subject to change at any time. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if your fridge could match your outfit? On this week's episode of I AM HOME, our hosts Tyler, Becca and Hilary are joined by DJ Ekstam, Senior Manager for Training at Samsung Digital Appliances, to explore the bold, customizable world of Bespoke appliances. From mix-and-match colors to smart AI that makes life easier, Bespoke is turning kitchens and laundry rooms into style statements - changing the way we think about home design. Whether you're a design enthusiast, tech lover, or simply curious about the future of appliances, this conversation offers a fresh look at how your fridge can reflect your personal style. Resources: nfm.com/podcast https://www.nfm.com/samsung-bespoke
In this week's episode we'll learn about targeting the tissue factor pathway inhibitor with a monoclonal antibody to rebalance HEMOSTASIS in hemophilia A and B. In the phase 3 BASIS trial, the monoclonal antibody marstacimab reduced bleeding events, and was generally well tolerated, with no unanticipated side effects. After that: matched-donor allogeneic CD19 CAR-T for adult B-ALL. Given after allogeneic transplantation, CAR-donor lymphocyte infusion after lymphodepleting chemotherapy was associated with favorable efficacy and a tolerable safety profile. Finally: a new prognostic index for mycosis fungoides and Sézary syndrome. Comprised of four prognostic factors, the “CLIPI” could enable more personalized treatment of cutaneous lymphomas, identifying patients who may benefit from intensified treatment.Featured ArticlesMarstacimab prophylaxis in hemophilia A/B without inhibitors: results from the phase 3 BASIS trialMatched donor allogeneic CAR-T for adult B-ALL: toxicity, efficacy, repeat dosing, and the importance of lymphodepletionA new prognostic index (CLIPI) for advanced cutaneous lymphoma enables precise patient risk stratification
On episode 191 of Ask The Compound, Ben Carlson and Duncan Hill discuss the 4% rule, dying with zero $$$, investing in a bubble, what is upper middle class, and more! Submit your Ask The Compound questions to askthecompoundshow@gmail.com! This episode is sponsored by Public. Fund your account in five minutes or less by visiting http://public.com/ATC Subscribe to The Compound Newsletter for all the latest Compound content, live event announcements, find out who the next TCAF guest is, get updates on the latest merch drops, and more! https://www.thecompoundnews.com/subscribe If you're a financial advisor, sign up for advisor-focused content at: https://www.advisorunlock.com/
Brent's back with a show that's hotter than a fastball in October! He's diving into the wild world of September baseball, where every pitch counts and the playoff picture's changing faster than a quick-change artist. The Yankees are making Brent eat his words (turns out he's not the complete moron he thought he was), and he's got some choice words for Mitch Marner that'll make your ears burn. But wait, there's more! He's ranting about fall like it stole his last beer, and don't even get him started on those late-night college football games. Grab your favorite brew, settle in, and let's get ready to play ball with The Fourteen Twenty Sports Bar Podcast. It's sports talk that'll hit you harder than a line drive to the noggin!
Bone marrow stimulation (BMS) is the most frequently performed surgical procedure for osteochondral lesions of the talus (OLTs). After the surgical intervention, one of the first goals of rehabilitation is to resume weightbearing. This study aims to compare clinical and radiologic outcomes between immediate weightbearing and delayed weightbearing, which represent unrestricted weightbearing and weightbearing starting at 6 weeks postoperatively. In conclusion, this matched cohort study found no statistically significant difference in clinical or radiologic outcomes at 12 months between immediate and delayed weightbearing following arthroscopic BMS for talar osteochondral lesions. Although early weightbearing may be feasible and well tolerated, the small sample size and wide CIs limit the strength of conclusions. These findings should be considered hypothesis-generating and underscore the need for larger, prospective trials. Click here to read the article
Davis and Rachael Carman discuss the MatchED community with its founders, Carlee and Andrew Newman.
In this episode, we welcome Dr. Joseph Holland, MD, MSHA, who recently matched at the Harvard Combined Dermatology Residency Training Program. Dr. Holland, a graduate of the University of Louisville School of Medicine, shares his path to dermatology, strategies for navigating the residency application process, and key lessons learned along the way. Outside of medicine, he is well known for his engaging TikTok presence, including his viral “match” video that has reached nearly 3 million views on his page, @dermdocbestie. Whether you're a medical student, future dermatologist, or simply curious about the residency journey, this episode offers inspiration, practical advice, and insight into the match process. We hope you enjoy!Connect with Dr.Holland:TikTok: https://www.tiktok.com/@dermdocbestieInsta: https://www.instagram.com/drjosephhollandEmail: josephhollandmd@gmail.com---DIGA Instagram: @derminterestToday's Host: Shan Francis---For questions, comments, or future episode suggestions, please reach out to us via email at derminterestpod@gmail.com---Music: "District Four" Kevin MacLeod (incompetech.com) Licensed under Creative Commons:By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0
Dietitians Aidan Muir and Leah Heigl discuss the impact of low versus high carbohydrate diets on body composition outcomes, particularly focusing on fat loss and muscle gain. (1:26) - Theory of a Calorie Deficit for Fat Loss (3:06) - Research on Calorie-Matched Deficits with Different Macro Ratios (5:02) - Real-World Research on Calorie-Matched Deficits (8:51) - Muscle Gain Research (11:00) - Theory of Muscle Gain (14:32) - Muscle Gain in Practice (15:39) - Summary & Key Takeaways WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en Our dietitians
Diego calls us about Marco. They matched on Grindr and decided on tacos in the Mission. Diego thought things got pretty spicy...so to speak. but Marco ghosted.
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Joaquin Sanches-Sotelo and is titled "Patient Matched Baseplates in Primary Reverse Shoulder Arthroplasty."Follow Orthobullets on Social Media:FacebookInstagram LinkedIn
Bradfo continues to speak with Arcand on another lack to pull the trigger for a team that has earned upgrades. Seeing prices for Merrill Kelly and other starters should make fans angrier they couldn't (or wouldn't) match it. Then, a look around the rest of majors and figuring out if there were any teams that had a worse deadline than the Sox. And, the pain of this trade deadline has to be in part of the expectations that were given from the Sox front office.
Make Free Money - The Easiest Way To Make Risk-Free Money Every Month Welcome to another episode of Join Up Dots, where today we're diving deep into a method that's helping everyday people make free money—and I mean real, tangible cash that can boost your income without asking you to work more hours, sell anything, or start a side hustle from scratch. This isn't about filling in endless surveys for pennies or trying your luck with crypto. Today, we're talking about something that's been sitting quietly in the background for years—matched betting—a strategy that, when done properly, can help you make free money simply by taking advantage of bookmaker offers. That's right, legal, tax-free profits just for being a bit more switched-on with your online activity. Now I know what some of you might be thinking. Betting? That sounds risky. But that's where this episode is different. I walk you step-by-step through how to make this work in a safe, structured, and risk-managed way. I share exactly how thousands of people are using matched betting to turn bookmaker promotions into profit—without gambling in the traditional sense. This is not about hoping to win—this is about knowing you will win. You're playing the system, not the odds. Matched betting allows you to profit by locking in guaranteed returns using a combination of free bets and clever positioning between a bookmaker and a betting exchange. You back a bet with the bookmaker using their free bet, and you lay the same outcome on the exchange so all outcomes are covered. No guesswork. No gambling. Just maths. Throughout the episode, I use a simple example—placing a bet on Manchester United—to show exactly how the process works. And I do it slowly, clearly, and repeatedly so it doesn't go over anyone's head. Because let's be honest, a lot of this financial world is full of jargon and complexity. But making free money shouldn't be. In fact, it can be surprisingly easy once you see the full picture—and that's what this episode gives you. One of the most powerful things about matched betting is that it's one of those rare ways to make free money by doing something you're probably already doing—browsing the internet, looking at sports results, and maybe even placing the odd bet here and there. But this time, you do it with strategy, purpose, and precision. And don't worry—this episode doesn't expect you to be a maths genius or a sports betting expert. Far from it. In fact, I deliberately break everything down like I was teaching a friend in the pub or chatting with a listener like Kelly, who emailed me struggling to make ends meet. I told her exactly what I'll tell you: “This can be your foot in the door to make free money each month without changing your lifestyle one bit.” If you're organised, if you're willing to follow the process and take it slow at the start, you can realistically earn £500 to £1,000 tax-free in your first couple of months—sometimes even more. And from there, it becomes an income stream that runs quietly in the background while you go about your life. But I also talk about the mindset shift that needs to happen. Because it's not just about the technique—it's about the decision to no longer struggle, to question everything, and to find smarter ways to live. It's about saying, “Hang on a minute… why am I working harder when I could just make free money from something as simple as signing up to a bookmaker and following some steps?” I also highlight how this approach is just the beginning. Once you unlock this mindset—this willingness to explore, research, and take small steps—you'll see other doors opening. You'll start to see cashback sites, switching bank bonuses, stoozing, and airmiles as more ways to make free money simply by being clever with the systems that already exist. So, if you're someone who's tired of never having anything left at the end of the month… If you've ever felt like you're constantly trying to get ahead but never quite making it… This episode is for you. You don't need to quit your job. You don't need to launch a business. You just need to sit down, open your ears, and listen to a process that thousands of people are already using to change their financial situation. This is practical. It's real. And it's powerful. And remember, it's not just about the money. It's about the control it gives you. The confidence. The belief that yes, you can find ways to thrive—even if you've been scraping by for years. This is about reclaiming your financial future, one small smart decision at a time. So take a listen now to this episode of Join Up Dots and share it with someone who needs to hear it. A friend. A partner. A colleague. Because once you understand how to make free money the smart way, you'll wonder why nobody told you sooner.
In this episode, host Dr. Sarah Wise speaks with Dr. Naweed Chowdhury. They discuss the recently published Original Article: “Long-Term Particulate Matter Exposure May Increase Risk of Chronic Rhinosinusitis With Nasal Polyposis: Results from an Exposure-Matched Study.” The full manuscript is available as open access in the International Forum of Allergy and Rhinology. Listen and […]
Megan and Steven are thrilled to introduce you to the newly-minted Mr. and Mrs. Orten, one of our first Synchrony couples! In this episode, we sit down with them the day before they said 'I do' to reminisce about their journey through the Synchrony process, their first meeting, and how being matched on their values smoothed the path to a beautiful love story. Congratulations, Jaken and Victoria! Singles at SEA 2026: We'll be setting sail February 6-9, 2026 out of Miami, Florida on Wonder of the Seas and visiting The Bahamas! Prices subject to change, but you only need $200 to book a cabin/$100 per person if you book with a friend. Call Chelsea Fennell at 864-901-8233 Email: spinell@dreamvacations.com Get the From Singles, to Shepherds Info Guide Here! https://the-synchrony-project.mykajabi.com/from-singles-to-shepherds Contact: If you want to join the conversation about this topic and give your thoughts, reach out on Instagram, Facebook, YouTube, or at questions@synchronyproject.com. Learn more about our matchmaking services and dating resources at https://synchronyproject.com. Intro/Outro music by: Balloon Planet, "Write Your Own Story," https://artlist.io/royalty-free-music/song/write-your-own-story/135437
(3:00) Belated thoughts about the ACC Baseball Tournament(9:00) Regional field set; seems reasonable(24:00) How to use Joey Volini in the postseason?(28:00) Matched up with Corvallis Regional(32:00) SEC absolutely dominates Selection Monday(40:00) Softball falls to Texas Tech(47:00) NiJaree Canady. Kinda worth a mil.(52:00) FSU ranked 13th best team since 2000. Eh.Music: Creed - My Sacrificevitaminenergy.com | Shake it and take it!
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