Podcasts about red flags

Protect your identity from tax-season scams and learn when 401(k) and IRA rollovers make sense. How do you roll over old 401(k)s and IRAs? And is a mega backdoor Roth worth the hassle? Hosts Sean Pyles and Elizabeth Ayoola answer listener questions about retirement account rollovers, including when consolidation can help and how to avoid common missteps. But first, they kick off Identity Theft Awareness Week (and tax season) with a refresher on how you can protect your data, including pausing before you click or pay, updating passwords and tightening account security, and recognizing common scam tactics like fake websites, IRS impostors, smishing, and AI-powered impersonation. Then, investing Nerd Sam Taube joins Sean and Elizabeth for a lightning round all about retirement account rollovers. They answer listener questions about whether to roll over and consolidate multiple old 401(k) accounts, whether a mega backdoor Roth is worth the hassle and potential tax complexity, whether consolidating multiple IRAs is likely to boost returns or mainly simplify finances, and whether rollover IRAs have the same bankruptcy and creditor protections as 401(k)s. Links discussed in this episode:  Report fraud through the FTC: https://reportfraud.ftc.gov/ 5 Low-Cost Target-Date Funds for 2026 https://www.nerdwallet.com/investing/learn/what-is-a-target-date-fund-and-when-should-you-invest-in-one  Mutual Fund Calculator: Growth and Fees https://www.nerdwallet.com/investing/calculators/mutual-fund-calculator  Best IRA Accounts for 2026 https://www.nerdwallet.com/retirement/best/ira-accounts  Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header In their conversation, the Nerds discuss: tax season scams, identity theft, phishing scams, smishing, gift card draining, fake websites, IRS impostor scam, government impostor scam, emergency scam, bogus debt scam, employment scams, AI scams, voice cloning, deepfake scams, data breaches, mail theft, public Wi-Fi risks, password updates, credit report monitoring, billing statement review, Federal Trade Commission, reporting fraud, 401(k) rollover, IRA rollover, consolidating retirement accounts, legacy 401(k)s, target-date funds, expense ratios, mutual fund screener, after-tax 401(k) contributions, employer match, mega backdoor Roth, Roth conversion, pro-rata rule, taxes on investment gains, conversion limits, managed accounts vs self-directed investing, robo-advisor investing, beneficiary organization, bankruptcy protection, creditor protection, and rollover IRA protections. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz share their biggest financial red flags and green flags. If you find yourself stacking a few of these red flags, take action to flip them green!---

After working with hundreds of business owners and contractors through The Social Snippet and High Vibe Women, Kristina and Maria have just about seen it all, from dreamy partnerships to situations that left them drained, depleted, and questioning their sanity.Today they're sharing the lessons they've learned the hard way, so you don't have to and outlining their top 5 red flags to look out for before agreeing to work with a client or sub contractor.Tune in to hear:The subtle (and not so subtle) client red flags you should never ignore.Why clients who disrespect your boundaries will always cost you more.How to navigate pricing pushback with confidence and clarity.What happens when clients talk trash about past service providers.The gut feeling that often shows up before the chaos begins, and how to trust it.Why green flag clients are worth their weight in gold (and how to keep them coming back).Let this episode be your reminder that not all money is good money. You deserve to build a business that feels aligned, profitable, and full of clients who truly value what you bring to the table!Mentioned in Episode:Join the High Vibe Women Online CommunityTake Our Social Media QuizWork with The Social Snippet!Join the Weekly SnippetSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 25% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

And we're live! Very cold air is gripping the nation this morning. President Trump updates on the tense situation in Iran, and there's good movement with NATO regarding Greenland. Internationally speaking, Vice President JD Vance sounds off on Europe and calls out those pushing back against ICE operations. Jane Fonda is dumb. Chris Cuomo vs. Scott Jennings. Murder rate in the U.S. drops to lowest level in over 100 years. Elon Musk gives an update on the future of AI, humanoid robots, and aging. Alex Soros isn't bright. Trump administration blocking "woke" foreign aid. California Governor Gavin Newsom (D) is pathetic, and Treasury Secretary Scott Bessent reminds us why. Special prosecutor Jack Smith gets his head handed to him in Congress yesterday. Why the delay in releasing the Epstein files?? Is the Trump administration getting information from Venezuela's Nicolás Maduro regarding the 2020 election? 00:00 Pat Gray UNLEASHED! 02:18 Jeffy is Dead?! (Just Kidding! Don't Panic!) 03:24 Cold Weather is Here! 07:23 People Arrested in Minneapolis 08:37 President Trump Gives Update on Iran 13:01 President Trump's Greenland Update 16:24 Byron York Explains Trump's Greenland Tactics 17:40 JD Vance on Europeans Leaders 23:31 JD Vance on Minneapolis & ICE 27:22 Jane Fonda is Stupid? 31:00 More Exploding Trees! 32:23 Chris Cuomo's Message for Scott Jennings 39:29 Fat Five 50:00 Elon Musk at Davos 55:39 Elon Musk on the Future of AI 57:26 Elon Musk on Reversing Aging 1:00:38 Alex Soros = Kamala Harris? 1:14:06 Gavin Newsom is Selling Knee Pads?! 1:15:05 Scott Bessent Mocks Gavin Newsom 1:18:50 Jim Jordan Questions Jack Smith's Funding 1:21:56 Lance Gooden Asks Jack Smith about the Oath of Office 1:28:39 Anna Paulina Luna on the Epstein Files Delay 1:34:20 President Trump Asked about Maduro & the 2020 Election Learn more about your ad choices. Visit megaphone.fm/adchoices

Criminal defense attorney Shelley Levisay was a powerful force to be reckoned with in the courtroom but in her personal life she was being coercively controlled and abused by her boyfriend. In Levisay's memoir “Love is Not Always the Answer” she writes about how this relationship took her to places she never thought she would go & would forceher to face challenges she could have never predicted she would have to conquer: not as a lawyer but as a criminal defendant charged with harboring a fugitive & lastly as a convict fighting to retain her legal license. In this episode, Levisay talks about her own history as a victim of coercive control & details the red flags in Karen Read's behavior towards John O'Keefe that everyone missed. *Shelley Levisay's memoir “Love Isn't Always the Answer”: https://a.co/d/aqoM4fgShelley Levisay's website-https://www.shelleylevisaywrites.com/Get access to exclusive content & support the podcast by becoming a Patron today! https://patreon.com/robertaglasstruecrimereportThrow a tip in the tip jar! https://buymeacoffee.com/robertaglassSupport Roberta by sending a donation via Venmo. https://venmo.com/robertaglassBecome a channnel member for custom Emojis, first looks and exclusive streams here: https://youtube.com/@robertaglass/joinThank you Patrons!Carol Mumumeci, Therese Tunks, JC, Lizzy D, Elizabeth Drake, Texas Mimi, Barb, Deborah Shults, Debra Ratliff, Stephanie Lamberson, Maryellen Sudol, Mona, Karen Pacini, Jen Buell, Marie Horton, ER, Rosie Grace, B. Rabbit, Sally Merrick, Amanda D, Mary B, Mrs Jones, Amy Gill, Eileen, Wesley Loves Octoberfest, Erin (Kitties1993), Anna Quint, Cici Guteriez, Sandra Loves GatsbyHannna, Christy, Jen Buell, Elle Solari, Carol Cardella, Jennifer Harmon, DoxieMama65, Carol Holderman, Joan Mahon, Marcie Denton, Rosanne Aponte, Johnny Jay, Jude Barnes, JenTheRN, Victoria Devenish, Jeri Falk, Kimberly Lovelace, Penni Miller, Jil, Janet Gardner, Jayne Wallace (JaynesWhirled), Pat Brooks, Jennifer Klearman, Judy Brown, Linda Lazzaro, Suzanne Kniffin, Susan Hicks, Jeff Meadors, D Samlam, Pat Brooks, Cythnia, Bonnie Schoeneman-Dilley, Diane Larsen, Mary, Kimberly Philipson, Cat Stewart, Cindy Pochesci, Kevin Crecy, Renee Chavez, Melba Pourteau, Julie K Thomas, Mia Wallace, Stark Stuff, Kayce Taylor, Alice, Dean, GiGi5, Jennifer Crum, Dana Natale, Bewildered Beauty, Pepper, Joan Chakonas, Blythe, Pat Dell, Lorraine Reid, T.B., Melissa, Victoria Gray Bross, Toni Woodland, Danbrit, Kenny Haines and Toni Natalie.

Is your vocal coach a mentor or just a fan? Choosing a vocal coach is one of the biggest investments you'll make in your career, yet most singers go in blind. This week on The Vocal Lab, Jason and Shelby pull back the curtain on the hiring process. They're sharing the exact 5-question litmus test you should use to separate the world-class mentors from the weekend hobbyists.

What if witnessing 10 deaths in 23 years changed your view on life? In this episode, Kyle Skalisky shares how he helps teams build cultures of trust, respect, and accountability through his company Wyld Sky Aerospace and Management Consulting. After 23 years as a fighter pilot (F-15, F-16 aggressor, and F-18 in operational flight tests) and 15 years in the aerospace industry doing flight tests, Kyle recently stepped down as president and CEO of Check Six Aero Solutions to focus on giving back. His book "A Skyless Traveled: A Maverick Life of Leadership, Resilience, and the Pursuit of Purpose" shares lessons learned from the cockpit about building exceptional teams. Kyle believes good teams need three things: character (how people treat those who can do nothing for them), competence (people who can get the job done and are willing to learn), and commitment to the mission. He also wrote the book for his six and four-year-old sons, wanting to leave something showing what their father did for 50 years before they were born. Kyle reveals three relationships that shaped him: meeting President Ronald Reagan at his Air Force Academy graduation in 1984, whose speech about being solution-oriented rather than a naysayer set the tone for his career; his parents who married at 16, had six kids by 29, and just celebrated their 72nd wedding anniversary teaching him dedication and never giving up on people; and his best friend Malibu, a talented pilot who died at 30 when he hit the ground during a Red Flag exercise. Witnessing 10-11 deaths in 23 years of flying changed Kyle's perspective—he stopped worrying about what people thought and started pursuing what brought joy, realizing that if no one will remember it in five years, it's just not that important.   [00:04:20] From CEO to Giving Back Recently stepped down as president and CEO of Check Six Aero Solutions Now runs Wyld Sky Aerospace and Management Consulting Wrote book "A Skyless Traveled: A Maverick Life of Leadership, Resilience, and the Pursuit of Purpose" Serves wonderful wife Dr. Kyra Carpenter and two boys Wilder (6) and Colt (4) [00:06:00] Why Write the Book Experience is great but people never get opportunity to pass it on to next generation All people's stories are wonderful, wishes more could tell them Wants to lift up next generation that will follow Wrote book for his 6 and 4-year-old boys as older father [00:06:40] Leaving a Legacy Doesn't know how long he gets to be with boys growing up Wanted to leave something showing 50 years before they were born Show what their father did and what he believed in Pass message down to true legacy: children and family [00:07:20] Growing Up in Wenatchee, Washington Parents married at 16, had six children by 29 Didn't have much but knew wanted to do something bigger Didn't fly on airplane until 17 years old, senior in high school First flight was to Air Force Academy physical at Whidbey Island [00:08:00] The First Flight That Changed Everything Had state playoff baseball game that afternoon across state Local orchardist Jim Wade flew him in Cessna 172 Flying over Cascade Mountains, seeing Mount Rainier was transformative Changed into uniform in car, was third batter, hit three-run homer off future major leaguer [00:09:00] Air Force Academy and Finding His Passion Second time flying was leaving for US Air Force Academy (only way to get to college) Got exposed to things small town guy never traveled beyond family station wagon Found passion for flying airplanes at young age Stumbled into it with no idea it would be 23 years as fighter pilot [00:10:00] Fighter Pilot Career Flew F-15 operationally around the world for 23 years Was F-16 aggressor (adversary/bad guy that trains combat pilots) Did exchange tour with US Navy, flew F-18 in operational flight tests Retired after 23 years, went to Raytheon [00:10:40] Entrepreneurial Years Owned Great Harvest Bread company franchise (had a bakery) Co-owner of pro indoor football league team in Spokane Taught him when it's your own money, think more about spending it Helped when managing other people's money at Raytheon and Mitsubishi [00:13:20] Proudest Moment: The Team That Didn't Need Me At Raytheon, experimental R&D test airplane transitioning from single customer Customer said they don't want exclusive use anymore, won't pay for it Five year task to redefine mission, vision, create new organization After five years: "This team doesn't need me anymore, they can do this without me" [00:14:40] From One Program to 15 Had to go out and advertise capability to other Raytheon programs Restructured team to support multiple test projects instead of just one Asset went from supporting one program to 15-16 programs Worth billions of dollars in sales to Raytheon [00:15:40] Mitsubishi: Six Months of Success Mitsubishi trying to certify new regional jet, program having problems Took over program management and flight test team Program for previous 5 years never met schedule or been on budget Within first month, for next 6 months straight met schedule and under budget [00:17:00] Refocusing the Team Just through refocusing team, aligning tasks to priorities Giving people clear idea of what they did and why important to mission Aligned the focus and became best flight test team in business Better than Boeing, Airbus, Bombardier, Embraer or any large OEMs [00:19:00] Character, Competence, and Commitment Good teams have people full of character (how they treat those who can do nothing for them) Team needs competence (people who can get job done, willing to learn and improve) Third C is commitment to what they're doing Finding right people with all three is when you will succeed [00:21:20] Meeting President Ronald Reagan Air Force Academy graduation 1984, Reagan handed him diploma Speech that day embodied how Kyle wanted to live his life Not enough to be naysayer pointing out everything wrong Have to be person who can bring forward solutions [00:22:40] Reagan's Impact Shaped views about what was valuable throughout life Optimistic but understood reality, charismatic but not fake Had guiding principles but willing to change Genuinely liked people (important for any leader) [00:24:00] His Parents' Influence Parents are who really had impact on who he became Never made it feel like they gave up something for kids Felt true blessing was getting to have kids in their lives Father was athlete of year, worked morning job, bartended at night while in college [00:25:40] 72 Years Together Parents both 88 years old, just had 72nd wedding anniversary Even when times are hard, don't give up on people, work through it Father didn't become major league player but channeled into coaching Oldest brother became professional baseball player with Philadelphia Phillies [00:27:00] Learning to Live in the Moment Finding joy means learning to live in the moment Let go of past but learn lessons, don't let it define you Don't be so focused on future that you forget what's in front of you Take opportunities that may take you on detour in life [00:28:20] Losing Malibu Best friend Jim "Malibu" Reynolds was academy graduate, talented flyer Designed and built own aerobatic airplane, flew in air shows Made mistake on range in Red Flag exercise, hit ground and died at 30 Changed Kyle at 30 years old, realized it can all end very quickly [00:29:40] 10 Deaths in 23 Years Saw at least 10-11 deaths in 23 years of flying Changed how he looked at things and approached them Before worried about everything, how people thought of him Now: if no one will remember in 5 years, it's just not that important [00:33:00] The Squadron Bar Ritual Friday nights not just about drinking, it's a ritual Chance to bond with people going through similar experience Way to relax, find friendship and bonding in non-retribution way Learned more in one-on-one conversations than formal meetings   KEY QUOTES "I wrote a book because I have those six and four-year-old boys. I am an older father and I don't know how long I get to be with those boys growing up. I wanted to leave something to show for those 50 years before they were born, what their father did and what I believed in." - Kyle Skalisky "Good teams have people full of character. You can't define that on a resume. It's how people treat those who can do nothing for them. But you also have to have competence. Then the third C is commitment." - Kyle Skalisky CONNECT WITH KYLE SKALISKY 

¡Directamente desde "VGLY", "Cañitas" y el podcast "¿Qué tranza, mi Bubble?", llega Alex Lago al foro de Noche de Chicxs para echar tremendos chismes, y se puso BUENAZO! Véanlo hasta el final, ¡no se van a arrepentir!

The FTC has proposed $52.9 million in penalties against Cliq Bank, alleging the company failed to comply with prior court-ordered payment processing safeguards.Maria breaks down what the FTC action against Cliq Bank means for merchants — and why “too good to be true” payment processor claims like instant approval, no reserves, and ultra-low rates are red flags, especially for high-risk businesses.Payment processing isn't instant or effortless when done correctly. Legitimate processors follow strict underwriting, compliance, and risk-management standards to protect merchants, banks, and consumers long-term.____________________________________________

A will that looks proper on paper can still fall apart under real scrutiny. We walk through a striking Court of Appeal decision where a 92‑year‑old's revised will took 18 nieces and nephews from life‑changing inheritances to token gifts, while siblings stood to gain over a million each. The key isn't drama; it's doctrine. When circumstances around a will raise well‑grounded suspicion—undue influence, unclear capacity, or radical shifts without explanation—the usual presumption of validity drops away, and the burden flips to the person pushing the will to prove it's sound.We unpack how that burden‑shifting works, why “residue” can hide huge sums, and what evidence is needed to show the testator actually understood the size and consequences of their choices. You'll hear how earlier documents, contradictory statements, and who drafted instructions can become powerful facts. In the end, the appellate court restored the original 2001 will, returning substantial shares to the nieces and nephews and offering a roadmap for spotting red flags in estate planning.Then we change gears to civil costs in British Columbia. A neighbour dispute over excavation damage led to a modest award in the Supreme Court, raising hard questions about forum selection, mitigation duties, and how costs can swing based on strategy and behaviour. One twist: the self‑represented plaintiffs relied on AI, which produced fake case citations. Thankfully, counsel caught the hallucinations immediately, but there were still cost consequences—and a clear lesson. Use AI as a starting point, never an authority. Verify every citation on CanLII, read the full text, and note up decisions to see what the law is today, not yesterday.If you care about clean estate planning, sound litigation strategy, and staying safe with legal tech, this conversation is your checklist. Subscribe, share with someone who needs it, and leave a quick review to help others find the show. What part challenged your assumptions most?Follow this link for a transcript of the show and links to the cases discussed. 

When picky eating is extreme, it's rarely just about the food. Pediatric dietitian Katharine Jeffcoat explains how anxiety and sensory challenges impact eating, what helps beyond nutrition, and how to reduce pressure at the table—plus a simple "food science" approach to support progress.

Learn the essential pricing strategies every photographer must master to turn your passion into profit!

00:00 - Iyanna's Wedding12:18 - Planning Around Periods20:43 - Deepti Makes A New Friend32:44 - Mild Social EmergencyThis episode is sponsored by:- Marley Spoon: Head to https://www.MarleySpoon.com/offer/outofthepods for 45% off your first order and free delivery- DeleteMe: Get 20% off your DeleteMe plan when you go to https://www.JoinDeleteMe.com/OUTOFTHEPODS and use code OUTOFTHEPODS - TheRealReal: Get $25 off your first purchase when you go to https://www.TheRealReal.com/outofthepods - Cozy Earth: Head to https://www.CozyEarth.com and use code OUTOFTHEPODS for up to 20% off

Kenzie makes a discovery on her keyboard that leaves Brian & Case stunned. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

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Takeaways Avoid the noise of consensus narratives in player evaluations.Evaluate players based on both ceiling and floor, not just potential.Historical context is crucial in understanding current draft classes.Be critical of hype surrounding players, especially in the offseason.Identify red flags in player profiles to avoid making the same mistakes. Chapters 00:00 Introduction to Red Flags in Rookie Drafts00:58 Identifying Landmines in Player Profiles05:25 Avoiding Consensus Narratives and Hype09:01 Evaluating Past Draft Classes for Insights19:44 Analyzing Current and Future Bust Candidates26:27 Comparing Players: Who's Likely to Bust?34:56 Evaluating Quarterback Prospects40:53 Ranking the Top Quarterbacks49:30 Wide Receiver Rankings and Potential Busts01:00:54 Future Quarterback Predictions01:05:09 Final Thoughts on Draft Prospects  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Summary:In this episode, Jasmine Womack discusses the critical aspects of selecting the right coaching programs to ensure they serve as assets rather than liabilities. She emphasizes the importance of understanding what to look for in a coach, the traits that make a coach effective, and the red flags to avoid. Jasmine also highlights the necessity of discernment in making coaching choices, encouraging listeners to do their due diligence before investing in coaching programs.Takeaways:- Investing in coaching can lead to a higher ROI.- Choosing the right coach is crucial for self-confidence.- Avoid unrealistic expectations when selecting a coach.- A good coach should have a proven track record.- Communication skills are essential for effective coaching.- Aligning values with your coach is important for success.- Inspect potential coaches thoroughly before committing.- Discernment is key in the coaching selection process.- Be aware of red flags that indicate a coach may be a liability.- Take ownership of your investment and responsibilities in coaching.Sound bites:"People who have a coach get better ROI.""A good coach leads by example.""You have to sharpen your discernment."Chapters:00:00 Introduction to Coaching Selections02:46 The Importance of Choosing the Right Coach12:07 Key Traits of an Effective Coach22:09 Red Flags to Avoid in Coaching26:31 The Role of Discernment in Coaching ChoicesGrab your Free Download: 100+ Ways to Monetize Your Brand Building Book: https://www.jasminewomack.com/100-waysGrab Your VIP Seat to the next Monetize Your Book Challenge: https://www.jasminewomack.com/monetize

Sportsnet's Luke Fox joins JD Bunkis to discuss the competitive Atlantic Division teams they believe in, their nerve level for the Maple Leafs after an underwhelming performance against the Minnesota Wild, plus injury complications with William Nylander and Matthew Knies. The show ends with 'What We Missed!' The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.  

Send us a textEver notice how chaos can feel weirdly like home? I open up about seventeen years of sobriety and the unexpected truth beneath it: I wasn't just addicted to substances—I was addicted to safety. That craving started in childhood, where asking a simple question risked love and silence bought me proximity. Those early lessons built a blueprint for codependency that followed me into adulthood, where intensity masqueraded as intimacy and breadcrumbs passed for connection.I break down how old survival strategies show up in modern friendships—overgiving, oversharing, ignoring red flags—and why our nervous systems cling to what's familiar even when it hurts. Then we dig into two anchors that changed everything: focus on repair over rupture when both people meet you halfway, and honor the boundary that says what cannot be repaired must be mourned. Grief becomes an act of protection, not defeat, and a path back to a self we abandoned to stay safe.Across this conversation, I share how staying awake in hard seasons turns pain into a growth spurt, how re-parenting teaches the body a new baseline of calm, and why choosing yourself is the most reliable source of safety you'll ever find. If you've ever chased validation, confused intensity for love, or kept negotiating with your worth, this one will feel like a mirror and a map. Subscribe, share with someone who needs it, and leave a review to help others find the show. And if you want support applying this work to your life, tap the link in the show notes to book a free discovery call.To book your FREE discovery call with Dr. Sam, click the link below:https://calendly.com/drharte/free-discovery-call-w-dr-harteSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

In this episode, hosts Casey Hiers and Jarrod Bridgeman pull back the curtain on the external service providers managing your dental practice. While many practice owners assume their finances are in good hands, the reality is that "blind trust" can be a costly mistake.Casey and Jarrod identify the critical warning signs that your CPA or financial advisor might be operating on autopilot—or worse, providing subpar service that limits your growth.Whether you are a new owner or a veteran nearing retirement, this episode provides a checklist to ensure your advisors are actually working for you, not just for their own convenience.Upcoming Tour Dates: Go to our EVENTS page for infoFacebook: Four Quadrants AdvisoryInstagram: @fourquadrantsadvisoryLinkedIn: Four Quadrants Advisory

We discuss people who take sports arguments to another level and Ashlee calls out Brandon from The Bull for a red flag.See omnystudio.com/listener for privacy information.

In this episode, we are pulling back the curtain on the wedding industry and share the real conversations that usually only happen behind the scenes. From unhinged client requests and early-career mistakes to red flags, pet peeves, and the boundaries that actually protect your creativity and your income, this episode is equal parts honest, educational, and entertaining.We've both been there. Saying yes when we should've said no. Offering things that sounded great on paper but burned us out in real life. Ignoring our gut because we wanted the booking. Over time, those decisions taught us powerful lessons about pricing, positioning, professionalism, and staying in our own lane as creative business owners. This conversation dives into what we've learned after nearly two decades in the wedding industry, why “more” isn't always better, and how clarity in your brand, boundaries, and communication changes everything.If you've ever felt frustrated on a wedding day, unsure how to handle client expectations, overwhelmed by industry advice, or conflicted about how to grow without losing yourself creatively, this episode is for you. We're talking about what actually moves the needle, what advice we disagree with, and how to build a business that feels aligned, profitable, and sustainable long-term.Sometimes growth doesn't come from doing more.It comes from doing things differently.Listen in, laugh with us, and take what resonates as you continue building a business you're proud of.Timestamps:00:00 - 06:15 | Catching Up & Life Updates: Personal Stories, Family, and Industry Context06:16 - 14:00 | Unhinged Client Requests & Early-Career Lessons Learned14:01 - 20:30 | Red Flags, Boundaries, and Professional Standards with Clients & Teams20:31 - 28:30 | Industry Hot Takes: Pricing, Automation, Branding, and Staying in Your Lane28:31 - 36:30 | Wedding Day Pet Peeves: Collaboration Breakdowns & Content Overload36:31 - 40:27 | Final Reflections: Industry Culture, Professional Respect & Listener EngagementThe next round of The Luxury Mastermind will start in Spring 2026! We are thrilled to welcome you inside our signature 8 week program. Learn more + save your seat here >> https://thelevelupco.com/mastermind

Planting a vineyard is a major investment, and the decisions made before the first vine goes into the ground can determine long-term success or costly failure. In this episode, Fritz sits down with renowned viticulture expert Dr. Mark Greenspan to unpack the most common red flags vineyard owners and operators should watch for when planning a new planting. Drawing on more than three decades of scientific research and hands-on field experience, Dr. Greenspan explains why many vineyard problems originate long before planting day. Fritz and Dr. Greenspan also discuss the dangers of relying on assumptions or neighboring vineyard performance instead of site-specific data and professional evaluation. Listeners will learn why thorough pre-plant assessments — including soil testing, climate analysis, and thoughtful rootstock and variety selection — are essential risk management tools rather than optional steps. This episode is especially valuable for growers considering new vineyard development, replanting existing blocks, or expanding acreage. By understanding these early warning signs, listeners can make more informed decisions, avoid expensive mistakes, and set their vineyards up for sustainable productivity and profitability. In this episode, you will hear: Common red flags that signal potential vineyard failure before planting Why site-specific soil and climate data matter more than assumptions Risks of poor variety and rootstock selection The long-term cost of cutting corners during vineyard planning Practical steps to reduce risk and improve vineyard performance Follow and Review: If you enjoyed this episode, be sure to follow the podcast and leave a 5-star review on Apple Podcasts! Your support helps us reach more listeners.

Jennifer Lawrence is well aware that she talks without thinking most of the time and she is sorry. Kyle and Amanda from Summer House are splitting and We have some Millennial News! Plus it's red flag on the date! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CC458: On this month's bonus episode... Lindsie is on steroids and Kail wants to know is it a Red Flag or is it Just January? Plus, they dive into relationship dynamics, from "pink jobs vs. blue jobs" and mandatory relationship reset meetings. Lindsie also talks about her plans for veneers and Kail shares why she let her sons bleach their hair.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/coffee today to get 10% off your first month.Progressive: Visit Progressive.com to learn more!Quince: Go to Quince.com/coffee to get free shipping and 365-day returns on your next orderStride K-12: Go to K12.com/COFFEECONVOS today to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when a relationship starts with intensity, reassurance, and “I've done the work” — and then slowly turns into jealousy, control, and emotional chaos? In this coaching session, Jillian helps a listener unpack why she keeps choosing emotionally unstable partners, how early red flags get missed, and what emotional stability actually looks like in real life. This episode is about learning to trust your body, stop dating potential, and finally choose a partner who can meet you where you are. Try Jillian on Love Plus FREE for 30 days! Download Jillian's FREE limerence workbook, http://jillianturecki.com/workbook  Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine realizing the person you trusted was intentionally deceiving you the entire time. This episode pulls back the curtain on how con artists operate and the psychological devastation left in their wake. You'll learn how deception works, why even smart, capable people fall victim, and the lasting emotions from stress and anger to deep regret. Most importantly, you'll learn how to increase your awareness, find the right professional support, and begin to move on safely. It's a heavy but important conversation that may help you recognize danger before it's too late. In this episode of Love, Happiness and Success, I'm joined by Johnathan Walton, an Emmy-winning former TV reporter and current reality TV producer, who became a leading voice on the psychology of the con artist after surviving a deeply destabilizing betrayal himself. He's also the host, writer, and executive producer of the hit podcast Queen of the Con, and the author of Anatomy of a Con Artist. Together, we talk about how con artists manipulate emotions (not intelligence), why “I'm just trying to help” can be an early warning sign, and what happens to your brain and body when the relationship you thought was real turns out to be built on lies. We also get practical: the red flags that show up across scams, romance cons, and long-game manipulation, plus steps you can take to protect yourself—and what to do if you realize you've already been pulled in. A gentle note: This conversation includes explicit language and frank discussion of trauma responses, including intrusive revenge fantasies. Please take care of yourself while listening, and skip this one if you're not in the right headspace today. Episode Breakdown: 00:00 The Moment You Realize Someone Isn't Who They Say They Are 01:05 Con Artists, Betrayal Trauma, and Why This Conversation Matters 02:05 Trigger Warning and How To Listen Safely 07:04 Johnathan's Story: The “Irish Heiress” Con Artist Case 11:20 How a Con Artist Hooks You Through Emotional Manipulation 30:33 The Red Flags of a Con Artist and How Patterns Form 41:27 The Trauma Aftermath: Shame, Rage, and Losing Trust in Yourself 46:38 Protecting Yourself After a Con Artist Betrayal 52:35 Dr. Lisa's Guidance on Betrayal Trauma Support If you're listening and realizing this episode connects to your own life, whether through a relationship, a financial loss, or the unsettling sense that something once trusted wasn't real, I want you to have support, not just information. As a gift, I'd like to invite you to schedule a free consultation with my team at Growing Self. You'll answer three quick questions, and we'll help you book a private, secure consultation with the right counselor or coach for what you're navigating right now. This is a thoughtful, low-pressure way to get clarity, feel supported, and take a steady next step forward. You don't have to navigate this alone. xoxo, Dr. Lisa Marie Bobby Growing Self

In today's episode, I'm coming in hot and pulling back the curtain on one of the most important leadership topics there is: hiring and building the right team. This conversation is happening in real time as I'm in the middle of hiring and building out a world-class team for my new IMPACT- X Performance facility here in San Diego (opening in Feb/March 2026)—and everything I'm sharing today comes straight from nearly three decades of wins, lessons, and a few hard- earned mistakes. This episode isn't just for gym owners or business leaders—it's for anyone who wants to be part of a winning culture. We're talking about energy, standards, habits, coachability, and alignment with the mission. Because culture doesn't magically appear. It's built intentionally, person by person, decision by decision. If you're hiring, leading, or looking to elevate yourself or your team to the next level, this episode will challenge you to raise the bar—and protect it. What You'll Learn in This Episode: The 5 GREEN FLAGS I look for when hiring (in any industry): 1. Energy before experience—because energy is contagious. 2. Coachability over credentials. 3. Alignment with the mission and values. 4. Personal discipline and daily habits. 5. A team-first, no-ego mindset. Likewise, I will discuss the 5 "RED FLAGS" that stop a hire cold: 1. Ego over IMPACT. 2. Entitlement before accountability. 3. Negativity, blame, and victim language. 4. Resistance to standards and systems. 5. Misalignment with values and purpose. Additionally, I will discuss: Why culture is built on Day One, not later. The real cost of ignoring red flags when hiring. Why people don't just join gyms or businesses—they join people. A powerful gut-check question every leader and team member must ask. At the end of the day, great workouts, great products, and great ideas aren't enough. People matter most. The energy at the front desk, the standards behind the scenes, and the heart of the team all determine whether you build something average—or something that truly changes lives and is world-class. And if you are like me, you want to be associated with 'WORLD- CLASS.' So here's the challenge: if you're a leader, where have you ignored red flags? And if you're a coach, trainer, or professional, take a hard look in the mirror—would you hire you? Are you consistently bringing energy? Are you coachable? Are you living the discipline you expect from others? Build the team right. Protect the culture. Lead with standards and heart. That's how you create something that lasts—and that's how you go create impact. I hope you enjoyed today's episode. If it fired you up to create more IMPACT—please do me a favor and do 1 (or all 3) of the following things: 1. Please forward this episode to a friend, colleague, or family member whom it might benefit. 2. If you have a newsletter or put out emails to your Community, please consider putting a link to this episode if it would serve them also. 3. Please screenshot this episode, share it to your IG stories or on your Facebook, and tag me at IG: @ToddDurkin | FB: @ToddDurkinIXP To RECEIVE the latest updates, announcements, specials, and all the happenings around IMPACT-X Performance, you can opt-in at www.impactXsandiego.com. **** JOBS AVAILABLE Now at IMPACT-X Performance (SAN DIEGO)!! (If you apply for any of the positions, please share in the Subject Line what role you are applying to): Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/S&C coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details / Apply Now Here! Stretch Therapists. We will have our signature hands-on "IMPACT Stretch Flow" sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you're a coach who wants to learn hands-on manual stretching of our clients/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it's only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our "Directors of First Impressions" as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today… HERE!

Brendan Banfield wasn't just a husband accused of murder — he was a trained IRS Criminal Investigation agent. Prosecutors allege he used his expertise to build a months-long plot to kill his wife and frame a stranger, staging the scene to look like a home invasion gone wrong.Former FBI special agent Robin Dreeke — who ran the FBI's Counterintelligence Behavioral Analysis Program — joins True Crime Today to analyze the alleged behavior behind the case. What does the level of planning suggest about Banfield's psychology? How does law enforcement training shape this kind of alleged crime? And what behavioral red flags stand out in the evidence presented at trial?We break down the 911 call, the framed photo on the nightstand, the four-year-old left waiting in the basement, and what all of it may tell us about control, arrogance, and premeditation.Banfield has pleaded not guilty to four counts of aggravated murder. The trial is expected to last four weeks.#TrueCrimeToday #BrendanBanfield #RobinDreeke #FBI #AuPairAffair #BehavioralAnalysis #MurderTrial #ChristineBanfield #JosephRyan #FairfaxCountyJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Some of the most qualified candidates never get the job they want - not because they lack skill or experience, but because of intangible things they may not be paying enough attention to. In this episode, we talk about the subtle factors that often determine who gets hired and who doesn't. Follow us on Instagram for more great leadership content: Pastor John (@johnsiebeling), Pastor Wayne (@waynefrancis), Podcast (@leadershipinblackandwhite). Leave a rating and review to give us your feedback and help the show continue to grow!

How Solo PR Pros Can Use RFPs To Land New Business Episode 330 Episode Summary In this new year, many independent communications professionals are often looking for ways to make some noise and grow their businesses. For some, that path may lead to the dreaded Request for Proposal (RFP). In this episode of That Solo Life, Karen Swim, APR, and Michelle Kane tackle the topic we all "love to hate." While RFPs can sometimes feel like a heavy lift for a solo practitioner, they remain a vital avenue for securing work with corporations, government entities, and nonprofits. Karen and Michelle break down how to stop fearing the process and start strategizing for success. They discuss the importance of discerning which opportunities are worth your time, how to humanize a sterile bidding process, and why relationships often trump qualifications on paper. Whether you are looking to streamline your proposal workflow with an asset library or wondering how to use AI as a thinking partner, this episode offers practical tips to help you turn the RFP process from a burden into a winning business strategy. Episode Highlights [00:01:26] The Necessary Evil: Introduction to RFPs as a topic and why they are a valid pathway to new work in the current business climate. [00:03:24] decoding the "Cattle Call": Distinguishing between different types of RFPs—from government contracts to open calls on PR sites—and determining which are worth the effort. [00:04:51] The Human Element: Why you should always try to move beyond the document to have a personal conversation or "discovery call" before submitting. [00:05:37] Red Flags and Alignment: How to spot budget mismatches early and decide if a prospect aligns with your values before you write a single word. [00:09:32] Streamlining the Workflow: Tips for building a "library of assets," including case studies and testimonials, so you never have to start a proposal from scratch. [00:10:15] AI as a Strategist: Using artificial intelligence to perform SWOT analyses on prospective clients to demonstrate big-picture thinking in your response. [00:14:47] Standing Out Visually: How to use creative elements, visuals, and even audio/video to showcase your personality and brand alignment. Related Episodes & Additional Information Solo PR Pro Blog: How to Evaluate RFP Opportunities Solo PR Pro Blog: Succeeding at Business Development in a Tough Year Episode 313: Strategies for Securing New PR Business   Join the conversation and share your own RFP success stories (or horror stories) with the community. Host & Show Info That Solo Life is a podcast created for public relations, communication, and marketing professionals who work as independent and small practitioners. Hosted by Karen Swim, APR, founder of Words For Hire and President of Solo PR, and Michelle Kane, Principal of Voice Matters, the show delivers expert insights, encouragement, and advice for solo PR pros navigating today's dynamic professional landscape.   Ready to take your solo business to the next level in 2026? Don't navigate this journey alone! Subscribe to the Solo PR Pro Youtube channel for That Solo Life episodes and actionable tips and insights. If you found value in today's discussion about RFPs, please leave us a review and share this episode with a fellow communication professional.

It felt extraordinary—instant recognition, electric chemistry, a connection unlike anything she'd ever known. Then it disappeared, leaving her wondering what it meant, why it happened, and whether she'll ever feel it again. This is the person, the spark, that awakened you to the possibility of love. They are the preview to coming attractions. They're not the main event. Look at this as a sign of things to come in the future. But remember… a real partner is consistent. A genuine partner builds a human connection first and values you beyond just physical attraction. Why Intense Connections Feel Fated Instant Chemistry Vs. Emotional Depth What These Moments Are Here To Reveal Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

A church ran by fear and demands works is a big red flag.

Many brands rush into sampling thinking it's the finish line. In reality, it's a testing phase that requires technical clarity, financial guardrails, and a clear next step. This episode breaks down the key warning signs that indicate you should pause, refine, and structure before moving into sampling. Tune in if you want your samples to move you forward, not slow you down.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....

We Are All About Craft Beer, Fine Spirits, and Hand Rolled Cigars!!! Beer Tasting: Allstadt Brewery "Helles Lager" (Fredericksburg, TX) Beer Tasting: Solace Brewing Company "Partly Cloudy" Hazy IPA (Sterling, VA) Beer Tasting: Wandering Monsters Brewing Company "Viator Obscura" Imperial Stout (Cincinnati, OH ) Spirit Tasting: St. Lucia Distillers "Chairman's Reserve" Rum

Jason highlights the notable differences between the departures of Mike Tomlin and John Harbaugh. Jason notes that Tomlin hasn't addressed the media expounding on his decision. He failed to lean into faith, which is a hallmark of his personality. Pittsburgh Steelers owner Art Rooney II speculated that Tomlin's decision was probably more family-related than football-related, without explanation. The Athletic published an article highlighting the players' emotional response to Tomlin's announcement, with Aaron Rodgers and T.J. Watt in tears. Why were the players so taken aback? Did he feel disrespected by the Steelers hierarchy? Just as importantly, could it be because of persistent rumors of issues with his personal life that Tomlin has avoided media interaction? Two years ago, Caitlin Clark was making her WNBA debut. The league was garnering unprecedented media coverage, and TV ratings were soaring, with venues packed to watch Clark. Today, Clark has been minimized, the league is in a labor deadlock, Unrivaled first-week ratings tanked, and Jason claims this is just another matriarchal implosion. Coach J.B. joins Jason to talk about Tomlin's strange departure, the NFL playoffs, head coaching openings, and Lamar Jackson. ​​Today's Sponsors: Relief Factor If you're living with daily aches and pain, Relief Factor might be the real deal for you too. Try the 3-week QuickStart today! Visit https://ReliefFactor.com or call 800-4-RELIEF. ➢ Subscribe Jason's other channel https://www.youtube.com/@JasonWhitlockHarmony https://www.youtube.com/@JasonWhitlockBYOG ➢ Connect with Jason on Social Media:  https://x.com/WhitlockJason https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

¡Qué buena se está poniendo esta temporada de Noche de Chicxs!

Most people are struggling in modern relationships, and it is not because they are broken. It is because the systems around them are. In this episode, you'll learn why roughly 65 percent of people operate from insecure attachment, why that quietly destroys energy, trust, and intimacy, and how secure attachment becomes a critical biohacking upgrade for human performance, longevity, and emotional resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Adam Lane Smith, MA Psych, a leading global expert on Attachment Theory and the neurobiology of human bonding. Adam has spent over 16 years studying and working in psychology, helping individuals, couples, and families repair broken relationships, rebuild trust, and develop secure attachment. His work focuses on skill-based nervous system training rather than talk therapy alone, often creating change in months instead of years. He now runs a global coaching practice and is on a mission to bring secure attachment to one billion people worldwide. Together, Dave and Adam break down why modern dating, career pressure, and social isolation have produced a generation of adults who feel emotionally exhausted, disconnected, and stuck in survival mode. They explain how insecure attachment keeps people operating at low capacity, why bonding hormones like oxytocin and vasopressin regulate stress, sleep optimization, and emotional stability, and how broken attachment patterns sabotage metabolism, focus, and recovery. The conversation also covers AI companionship, dating apps, community collapse, and why no supplement, nootropic, fasting protocol, ketosis strategy, or carnivore diet can fully compensate for unsafe nervous systems. You'll Learn: • Why 65 percent of people struggle with modern relationships • How insecure attachment caps energy, focus, and emotional resilience • Why secure attachment matters more as you age, not less • How bonding hormones regulate stress, sleep, and recovery • Why high performers still burn out without nervous system safety • How men and women experience attachment and regulation differently • Why AI and dating apps can worsen disconnection if used poorly • How community and shared purpose rebuild secure attachment • Why supplements and nootropics cannot replace real connection • Where to start if you want stronger relationships and higher capacity Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! -KillSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com and use code DAVE for 20% off. -Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave. -MTE | Get 20% off MTE at https://www.getmte.com/dave using code DAVE. -Timeline | Go to https://www.timeline.com/dave and get 35% off a subscription with their New Year offer. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: adam lane smith, adam lane smith attachment theory, adam lane smith secure attachment, adam lane smith relationships, attachment theory podcast, secure vs insecure attachment, nervous system regulation relationships, oxytocin vasopressin bonding, modern dating psychology, relationship burnout, loneliness epidemic, attachment styles explained, biohacking relationships, dave asprey adam lane smith, dave asprey relationships, human performance psychology, midlife purpose and relationships, aging mindset, adam land smith dave asprey relationships Resources: • Get a discount on any of Adam's courses with code “daveasprey10” at checkout! https://adamlanesmith.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Trailer 2:54 – The 30% Capacity Problem 4:19 – Historical Breakdown of Human Connection 9:31 – Building Pseudo-Families & Tribes 15:09 – The Modern Dating Problem 19:21 – Solutions for Women 26:49 – The Four Levels of Safety & Peace 33:04 – Solutions for Men 37:45 – Building Community & Finding Partners 45:26 – Marriage, Partnership & Legacy 52:23 – The Future & Social Culling 1:03:18 – Red Flags vs Green Flags in Dating 1:07:23 – Dating After 50 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Download Cash App Today: [https://capl.onelink.me/vFut/crftch8p] #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.If you're 21 or older, get 25% OFF your first order + free shipping on orders $89+ @IndaCloud with code [DIYS] at https://inda.shop/[DIYS]! #indacloudpodThe internet is already doing too much in 2026.In this episode of Dam Internet, You Scary!, Patrick Cloud and Tahir Moore sit down with Khleo Thomas to break down everything from dating expectations and social media overstimulation to AI robots, dystopian futures, and the wildest news stories on the internet right now.We talk:Why dating feels like a monthly expenseHow social media drains your energy before noonAI robots replacing humans (and using up our water)A man arrested with over 100 skeletons in his basementInternet fame, clickbait beef, and why nothing shocks us anymoreTech nostalgia, childhood dreams, and adult moneyKhleo Thomas' NAACP Image Award nominationVote Here: https://naacpeoty.judge.live/categories/6ef87081-d4ec-405a-ac86-08de4c8933d8/entrantsThis episode is funny, uncomfortable, and way too real.00:00 – Cold Open: Dating Expectations & “Paying for Everything”02:01 – Welcome to Damn Internet, You Scary!03:14 – Guest Intro: Khleo Thomas05:10 – Social Media Overstimulation & Morning Phone Habits10:41 – Dating Costs, Red Flags & Relationship Expectations18:40 – Selena Powell, Rappers & Internet Villain Energy25:02 – Why Men Ignore Warnings in Dating31:12 – Would You Rather: Late With an Excuse or On Time Miserable?40:15 – Being Early, Airports & Anxiety47:10 – Tech Unboxings, Collecting & Organization55:20 – Living Childhood Dreams as Adults01:02:55 – Disneyland Turkey Leg Debate01:06:35 – Kraft Mac & Cheese vs Homemade (Conversion Story)01:12:05 – Cash App Ad Read01:15:50 – Robot Club Sightings in Vegas01:19:40 – AI Robots Replacing Humans01:23:05 – AI Using Water & Dystopian Future Talk01:29:00 – Internet Fame, Clickbait & Manufactured Beef01:35:10 – Man Arrested With 100 Skeletons in His Basement01:43:45 – Why Nothing Surprises Us Anymore01:47:50 – In The Cloud Ad Read (THC Gummies & Drinks)01:52:35 – Cookie Monster's Real Name01:58:40 – Tickle Me Elmo & 90s Toy Chaos02:06:20 – Old Cell Phones, Razr Era & Tech Nostalgia02:18:30 – Khleo Thomas NAACP Image Award Nomination02:24:50 – Where to Vote for Khleo02:27:45 – Upcoming Shows & Closing

Wondering how to tell the difference between typical toddler behaviors and early developmental red flags?In this guest episode, I'm joined by Dr. Theresa Lyons for an insightful and reassuring conversation about early childhood development. Together, we explore common toddler behaviors that often worry parents—and how to recognize when those behaviors are a normal part of development versus when they may signal a need for extra support.Dr. Theresa Lyons is the founder and CEO of Navigating AWEtism, and dedicated to turning autism complexity into clarity. With a Ph.D. in Computational Chemistry from Yale University and the lived experience of parenting a daughter with autism, she blends rigorous science with real-world insight to empower families. Her signature Navigating AWEtism Matrix is the first evidence-based roadmap that organizes overwhelming autism research into a clear, step-by-step framework parents can actually use. Learn more about her work here: https://awetism.co/work-togetherBe the First to Know When Talk to Them Early and Often is Available For Preorder. Get on the list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠!⁠⁠⁠ ⁠⁠January 15, 2026Episode 303Developmental Delays or Autism - How to Spot Red Flags with Dr. Theresa LyonsAbout Your Host: Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of ⁠Core4Parenting⁠. A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child's identity, confidence, and future success.As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the forthcoming book Talk to Them Early and Often, a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in being a guest on the podcast? We'd love to hear from you! Complete the ⁠⁠⁠⁠⁠Guest Application form⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.⁠

On today's episode of The Therapy Crouch: Ask Us Anything, Abbey and Peter tackle the chaos of January head-on as listeners write in with their biggest dilemmas, disasters and frustrations. From the pressure of dating apps and speed dating horror stories to the very real pain of hosting a dinner party that goes completely off the rails, nothing is off limits.The pair also dive into why January is financially ruthless, whether a proper “reset” is even possible after Christmas, and why trying to improve your mental health with daily walks can quickly turn into rage at the general public. There's also a fiery debate on gym culture, Gen Z filming etiquette, and whether social media has completely warped how we see ourselves.In the Agony Abs, the conversation turns more serious as a listener questions a relationship that's been stuck in limbo for 11 years, raising honest questions about commitment, living apart, and knowing when to draw the line. As always, Abbey and Peter offer straight-talking advice, plenty of laughs, and a comforting reminder that most of us are just trying to get through January in one piece.If you want to submit an Agony Ab to the podcast — hit the link below.00:00 – The reluctant but passionate subscribe plea01:05 – Freshers flu, cold water swims & winter routines02:01 – Why being cold is worse than being hot03:14 – Sideline fashion disasters & the “undertaker coat”05:34 – Dating pressure, speed dating chaos & conspiracy theorists07:34 – Dinner party disasters and Come Dine With Me humiliation09:58 – January finances falling apart spectacularly12:52 – Mental health walks ruined by the general public14:30 – Forest walks, flashers & clearing your head15:25 – The most disrespectful snorer on the Eurostar17:27 – Gen Z gym culture and filming rage19:04 – Social media, comparison & gym anxiety22:38 – Living apart after 11 years: relationship crossroads24:26 – Hard truths about commitment and moving in togetherEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

So who should actually pay on a date, and what are you meant to do when the bill arrives and someone suddenly gets a bit weird about it. This week’s Friday Drinks tackles a DM from someone newly back in the dating world who’s trying to work out whether she’s being too picky, or whether she’s just finally noticing the stuff she used to brush past, like the keeping score, the silence that feels like a test, and the little gold digger jokes that aren’t really jokes. We talk through what’s a fair preference, what’s an early warning sign, and how to be clear about your money values without turning dinner into a negotiation, and we asked the community what they think is normal early on because honestly the answers are revealing. We're also talking bridging loans, which always sound simple until you’re the one trying to buy before you sell and you realise how much of it comes down to timing, pressure, and having a plan if things don’t happen as quickly as you hoped. Victoria breaks down what they actually are, when they can make sense, and where the risk really sits, and as always we’ve got community money wins and broke tips that are both useful and unhinged at the same time. THE BEST SOTM FREEBIES: Your 2026 Fresh Start: Free Money Tools You’ll Love Need the team’s take on your money dilemma? Send us a voicemail here.Or if it's more of a spicy money drama and you want the communities verdict? Slide into our DMs here. Ready for more laughs, lessons, and unhinged money chats? Check out our oh-so-bingeable Friday Drinks playlist. Listen here. Join our 400K+ She's on the Money community in our Facebook Group and on Instagram. Acknowledgement of Country By Nartarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289.See omnystudio.com/listener for privacy information.

This Week, Elle and Vee chat with Leandra Petroff, Somatica-certified sexologist and sex & intimacy coach, and pick her brain about everything from narcissism in relationships, the perspective of a switch, and building real intimacy in modern relationships. They break down what “somatic” actually means and how to radically deepen connection. From the psychology of dominance and submission to core desires, hottest sexual movies, and spotting narcissism in ENM and polyamory, this episode is packed with sex education and relationship insight.Somatic Work vs. Talk Therapy: overcoming religious guilt to become a sex educator, and What the hell does "somatic" mean? (1:30)What is intimacy and how can people start feeling intimacy, getting out of their heads and into their bodies? (6:32)Appreciation Game: showing appreciation for your partner to create love and intimacy in your partnership. (9:19)What's more intimate: Eye Contact or Pegging? (12:09)Eye Contact While Fucking? Going through the 3 dimensions of sex. (14:06)“Hottest Sexual Movie”: What's a Hottest Sexual Movie, What's a Core Desire, and how do they feed into your hottest fantasies? (20:07)The Switch Perspective: WHY you might like to explore both dominance and submission. (23:08)Figuring out your Core Desires: What do you want to feel when you have sex? (26:59)Bottoming vs Being Submissive. (30:39)Narcissism: how narcissists can be manipulative in ENM relationships. The five different types of narcissism. (34:18)How do you know you're dating a narcissist? (40:40)What to do after dating a narcissist. (46:33)Red Flags to Look Out For. (47:52)______________________________

J&J dive into New Year's resolutions and float the idea that partners should choose each other's goals, mostly because Jordana would like to veto Mike's marathon plans. They get into listener emails, including one from a woman confused about being instantly unmatched for not sharing her number, and Jared explains why jumping straight to “Can I text you?” can backfire. In Petty or Prudent, a listener wonders if she may have crossed a line after throwing a situationship's forgotten car key into Lake Ontario. Oops! Inspired by Tell Me Lies season 3, Jared and Jordana debate a Red Flag or Dealbreaker where a man performs a song about his ex—while his new girlfriend watches from the crowd. They also unpack a nine-year on-and-off relationship that ends in an engagement ultimatum, and what it all says about boundaries, timing, and whether a relationship is actually right for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have an episode suggestion? Text us!In this episode, Matt and Paige move through three conversations that are deeply connected and hard to ignore once you see them clearly.First, we talk about red flags that get mislabeled as “just the addiction.” Weaponized vows, religious guilt, control, degradation, chronic blame-shifting, intimidation, and verbal abuse are not substance issues. They are values issues. Next, we address fear, especially the anxiety that comes with co-parenting and letting go of outcomes you cannot control. If you have ever asked, “How do I make this feeling stop?” the answer may be uncomfortable. You do not avoid fear, you move through it. We break down why uncertainty feels unbearable, why repetition matters, and how clarity around your values changes everything.Finally, Matt shares a raw realization that has been weighing on him. The more stories we hear, the clearer it becomes how rare real accountability and growth actually are and how low the bar has been set. We talk honestly about why that is heartbreaking, why it should not be normal, and how accepting less than you deserve keeps people stuck.This episode is not about telling you what to do. It is about helping you see what is actually happening so you can decide what you are willing to tolerate, protect yourself and your kids, and stop confusing hope with endurance.If you are a man listening and this episode hits, Matt would genuinely love to hear from you at matt@twfocouple.comFind video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Ted Williams needs help, Golden Globes review, Whitney Cummings on Joe Rogan, Nick Reiner's murderous excuse, Heated Rivalry, and the man with the World's Smallest Penis. The NFL Playoffs are set. Degenerate gambler, Marc Fellhauer, has the bets for YOU! Ted Williams was in Marty Supreme, but it appears he has fallen on hard times recently. Check out his GoFundMe to help. 2026 Golden Globes: Timothée Chalamet and Kylie Jenner bickered. Nikki Glaser was “meh”. Teyana Taylor cried and cried with her butt cleavage showing. The UFC did a stupid bit. Seth Rogen was funny. Amy Poehler won the inaugural Podcast Golden Globe. Macaulay Culkin is alive. JLo wanted to you to masturbate to her. Pamela Anderson forgot to wear her makeup. Fran Drescher struggled to spit out some words. Wanda Sykes had some zingers. Nick Reiner is blaming the drugs (and his fat ass) for murdering his parents. Michael Phillips has the world's smallest dong and wants to tell the world. Whitney Cummings appeared on The Joe Rogan Experience. Her YouTube numbers just don't add up. Drew Crime: Michael David McKee is a blockhead and a murderer. A Deadly American Marriage is a wild documentary and now the murderer Molly Martens is living her best life. McDonald's is moving their HQ out of Chicago. They're being sued because the McRib has no rib meat. Zohran Mamdani's aide sees a lot of white supremacy in the form of housing. How much money can you take out of the US? Stuttering John Melendez got totally BOMBED on his podcast last night. Heated Rivalry is so hot right now… and gay. Merch remains available. Click here to see what we have to offer for a limited time. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon)

705. We hope you are enjoying the best of our Get-Fit Guy hosts. Today Coach Kevin kickstarts the new year with a critical look at group fitness training! He unpacks the challenges of group training environments, from repetitive programming to technical missteps that lead to injuries. With real-life examples and insights, he discusses how to identify red flags, protect your body, and maintain your fitness intentions without falling into the trap of overtraining or poor coaching practices.Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Brendan Banfield murder trial begins today in Fairfax County, Virginia — and before testimony even starts, this case has problems. Retired FBI Special Agent Jennifer Coffindaffer joins True Crime Today to examine an investigation that's already under fire. Here's what we know: Officer Brendan Miller, the department's digital forensics expert, analyzed 60 devices and concluded Christine Banfield controlled the FetLife account — not her husband Brendan. His work was peer-reviewed by the University of Alabama. Confirmed. Then he was transferred out of the digital forensics unit. According to testimony, Deputy Chief Brusch told him he'd never work another case like this. The lead homicide detective who questioned the catfishing theory was also reassigned. Prosecutor Eric Clingan admitted there were 24 different theories among 12 detectives until the au pair gave her proffer. The child's forensic interview was excluded from evidence. And Clingan himself was removed after being found drinking at 8 a.m. Coffindaffer has spent her career building federal cases. She knows what solid police work looks like and what confirmation bias looks like. In this interview, she breaks down the timeline, the evidence collection gaps, and what the FBI would have done differently. If the defense is right that this is "a theory in search of facts," Coffindaffer will tell you why.#BrendanBanfield #TrueCrimeToday #JenniferCoffindaffer #FBI #ChristineBanfield #AuPairMurder #VirginiaHomicide #MurderTrial #TrueCrimeNews #CriminalJusticeJoin Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

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