Oversharing

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Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.

Betches Media


    • Jun 3, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h 10m AVG DURATION
    • 188 EPISODES

    Ivy Insights

    The Oversharing podcast is an absolute gem in the world of podcasts. From the very first episode, I was hooked and couldn't wait for each new release. Hosted by Jordana and Dr. Naomi, this podcast addresses a wide range of topics with such insight and relatability. The advice they provide is genuine and practical, making it clear that they truly want to help their listeners navigate through various challenges in life. I have found their episodes to be incredibly insightful and relatable, leaving me feeling understood and equipped with tools to approach different situations.

    One of the best aspects of The Oversharing podcast is the diverse range of perspectives that Jordana and Dr. Naomi bring to the table. Their discussions are thought-provoking and offer different insights on a variety of topics. Whether it's relationships, mental health, or personal growth, they dive deep into these subjects with expertise and humor, which helps to soften the blows of life's challenges. I appreciate how they take serious circumstances and elevate the conversation using their expertise while also injecting moments of lightheartedness.

    Additionally, Jordana and Dr. Naomi's genuine approach is what sets this podcast apart from others in its genre. They tackle sensitive topics with a calm, mature mindset that is rare to find these days. Their open-mindedness allows for honest conversations that explore both sides of an issue without judgment or bias. It's refreshing to hear hosts who aren't afraid to give unpopular opinions if it means providing real advice that can truly help their audience.

    However, one aspect that could be improved is the length of each segment. While I appreciate their thoroughness in addressing listener emails, there are times when they dwell too long on each email or repeat themselves towards the end. It would be great if they could condense their responses a bit more so that they can cover additional topics within each episode.

    In conclusion, The Oversharing podcast has quickly become one of my favorite podcasts to listen to. Jordana and Dr. Naomi's dynamic as sisters brings a down-to-earth quality to the show, making it relatable and engaging. Their genuine feedback and mix of personal experiences and clinical expertise create a refreshing and positive space for listeners to reset their mindset and focus on healthy thoughts and relationships. I highly recommend this podcast to anyone seeking insightful advice and thought-provoking conversations that delve into various aspects of life.



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    Latest episodes from Oversharing

    Is It Ethical To Embellish My Resumé?

    Play Episode Listen Later Jun 3, 2025 85:17


    Jordana and Dr. Naomi kick off this week's episode with a rage-fueled rant after Jordana's vet visit for Ronnie the dog goes from zero to WTF real fast. Then it's on to listener chaos, starting with an overshare from a Betch who wants to tell her boss, “I'm chill where I'm at,” without sounding like she's given up on life. (Can you vibe at work or nah?) Keeping it corporate, another listener is spiraling over whether to jazz up her LinkedIn with a lil' title inflation—especially after seeing her former coworkers playing fast and loose with the truth. Girl, is it a resume or a fantasy novel? This week's Intention segment features a newly diagnosed Celiac warrior trying to survive the gluten-drenched nightmare that is literally every menu. And it's not just Jordana having a triggering week—listeners write in with their own personal horror shows, from invasive egg retrieval interrogations to a ghost-town wedding group chat that has one bride wondering if she should just elope and call it a day. Learn more about your ad choices. Visit megaphone.fm/adchoices

    I'm Having An Existential Crisis About AI

    Play Episode Listen Later May 27, 2025 73:14


    After a weekend of tornado watches near Dr. Naomi's home, she and Jordana examine what rattles them both the most, especially when it comes to the unexpected and uncontrollable. But the storms in Dr. Naomi's hometown aren't the only thing brewing! The Overshare this week gets into the dirty topic of jealousy when one woman spills that her BFF's new, very cool, boyfriend is making her a little envious. In a complete 180, the Betchicist of the week comes from a listener who is trapped hearing weekly rants from their brother-in-law about his marriage, which has them feeling at a loss of how to escape the awkwardness. Speaking of chaos, Dr. Naomi helps set an intention for a Betch that is increasingly overwhelmed by the prospect of robots replacing all human interaction, and the hosts touch on the ever growing importance of making time for connection with others. It wouldn't be an Oversharing episode without a few Triggering scenarios and so Jordana and Dr. Naomi close out the episode with a little look at work/life boundaries and a friend and soon to be god parent that would rather scuba dive than celebrate their new god-child. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Should I Give Up My Dog For My Boyfriend?

    Play Episode Listen Later May 20, 2025 79:46


    In this episode of Oversharing, Jordana and Dr. Naomi spill the tea on Mother's Day wins and face-plants. Then, they're helping a listener craft a saucy text after a wedding RSVP meltdown that'll have you clutching your pearls. And in this week's Betchicist, the drama hits new heights with an epic “dog vs. boyfriend” showdown.Thanks to our partners at American Home Shield a new segment, Planting Roots, addresses the societal pressures regarding home ownership and the emotional toll of feeling judged for life choices. The episode closes out with two triggered scenarios, one about struggling to understand a recent ridiculous demand from a roommate and another from a listener whose good deed goes punished when a friend throws out an object that they were expecting to be returned. Subscribe to Oversharing on YouTube: https://www.youtube.com/@EverythingsFineBetches  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Can I Demand Family Members Not Post My Kids Online?

    Play Episode Listen Later May 13, 2025 72:16


    The ups and downs of puppy ownership continue for Jordana while Dr. Naomi is working to embrace that which she can not control when it comes to gardening. The Overshare of the week dives into the often divisive issue of whether or not to post images of children on social media when one Betch expresses her concerns with AI porn and online imagery. Continuing down the lines of “immoral acts,” a listener asks about the ethics of one couple's choice to crowdfund a house downpayment in exchange for a wedding invitation and Dr. Naomi and Jordana have thoughts... Later, both hosts offer up some salient advice after a write-in asks for ways to get around a lack of self confidence when it comes to creative pursuits. The Triggered of the episode comes from a childless listener who was told she and her hubby are “not a family” and a new segment sponsored by American Home Shield, “Planting Roots,” discusses all the reasons house hunting alone is hard but a commendable achievement. Subscribe to Oversharing on YouTube: https://www.youtube.com/@EverythingsFineBetches  Learn more about your ad choices. Visit megaphone.fm/adchoices

    I Got Dumped Via Text, Can I Demand A Phone Call?

    Play Episode Listen Later May 6, 2025 71:28


    The demands of puppy ownership are weighing on Jordana and Dr. Naomi offers her some “advice” on ways to not only work with the new dog but to work on her feelings around it all. But the work this week begins when one listener opens up about a recent breakup she endured via text after a seemingly good few months together. Our Overshare this week comes from a Betch who is anticipating the loss of her job after a very eerie letter was delivered to her at work and Jordana and Dr. Naomi offer up empathy and tactile tools for getting through the anxiety of it all. The Betchicist of the week presents the question if “is it okay to tell someone that you won't refer them for a job?” after a listener is approached by a former employee they know won't be the right fit for a role at their new company. And the episode closes out with some Triggered submissions from two listeners who feel like their family members could have chosen different words for their comments. Subscribe to Oversharing on YouTube! ⁠https://www.youtube.com/@EverythingsFineBetches⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Help! I Read My Partner's Journal And I Didn't Like What I Saw

    Play Episode Listen Later Apr 29, 2025 73:40


    Jordana and Dr. Naomi discuss parenting styles when it comes to a child's extracurricular activities and reflect on their own experiences from growing up. Things get juicy when the Overshare reveals that a listener has invaded her partner's privacy by reading his journal and now she needs help deciding how to feel and what to do next. Should she tell him? Should she let it be? The hosts discuss and Dr. Naomi brings her couples therapy experience to the situation. The Betchicst this week poses the question of whether or not “outsourcing” help with parenting means you are not maternal enough and explores the many styles in which we can choose to raise our kids (should we choose to have them). Dr. Naomi helps a listener set an intention around her dating anxieties and helps remind us all that self love and direct communication can be the keys to finding inner relationship peace. The Episode closes out with the Triggered segment with a gossiping therapist and a listener who needs some perspective on how to manage her long distance friendship better. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Am I Outgrowing My Friend Group?

    Play Episode Listen Later Apr 22, 2025 72:32


    In this episode, Jordana and Dr. Naomi Bernstein reflect on their recent Passover experiences and delve into the controversial topic of the telepathy tapes after many listeners wrote in with comments. The Overshare this week brings up the challenges of maintaining friendships as adults, particularly when it comes to feeling disconnected with them as we age. They explore the dynamics of friend groups from the perspective of then and now and discuss ways in which we can push to get what we want out of those relationships that seem the most tedious. This week's Betchisit continues the friendship theme when one listener asks how to address the elephant…erm… baby in the room that is causing distress in her circle of close pals. But anxieties with our friends aren't the only thing keeping us up at night so Dr. Naomi helps set an intention for a woman who sends in a voicemail about her guilt around buying things she doesn't need. Closing out the episode the hosts review some Triggered submissions around cancelled international weddings and the management of guests when you have a newborn baby.  Watch Oversharing on YouTube: https://www.youtube.com/@EverythingsFineBetches Learn more about your ad choices. Visit megaphone.fm/adchoices

    Is My Sister-In-Law Jealous of Me?

    Play Episode Listen Later Apr 15, 2025 63:41


    Tick Tick Tick…Bug! Jordana starts this week's conversation off in search of an intention that can help her cope with her anxiety after finding a tick on her dog, gasp! They talk about how practical tools, some good old research, and boundaries; both physical and metaphorical, can also help quell the fears of the uncontrollable. In their newest segment, CRAFT MY TEXT, Dr. Naomi and Jordana review submissions from listeners to help them re-draft their messages and discuss the reason behind their proposed edits. Tackling issues like breast feeding in public and vaccine requirements from expecting mothers for friends and family, our two hosts find a throughline of how being vulnerable about one's feelings can help facilitate more clear communication amongst friends and family. They also dive into the question of when it is your job to get involved with someone else's affair and how to approach the topic. Lastly, listeners write in their triggering moments like how a therapist has lied about her cat ownership and how a friend reopened a healing relationship scab. Learn more about your ad choices. Visit megaphone.fm/adchoices

    How Do Small Moments Define Our Days?

    Play Episode Listen Later Apr 8, 2025 60:11


    L'Chaim! In this episode Jordan and Dr. Naomi Bernstein reflect on a recent Bat Mitzvah celebration for Dr. Naomi's daughter while discussing the joys and challenges of hosting, especially family. They reflect on the need for more mindfulness in all our days and leave us with some practical tools to remain more present in our daily lives. The conversation explores the need for open communication and accountability in all types of relationships after one Betch shares how her partner dropped the ball on an important anniversary and another shares a wedding snafu that has been gnawing at her since the day. Dr. Naomi provides listeners with an intention for helping set the tone for the moment. Finally, in their “Sweet Release” segment sponsored by Angry Orchard, they discuss the existential conundrum of who has priority on the bathroom line and an annoying friendship moment. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Balancing Empathy and Anger In The Face Of Addiction

    Play Episode Listen Later Apr 1, 2025 72:26


    This week, Jordana Abraham and Dr. Naomi are catching up on the emotional dynamics of pet ownership with a puppy check-in! Today's Overshare wonders how to be supportive towards your partner while wrestling with feelings of betrayal. Together they address the complexities of trust, remorse, and recovery within relationships, particularly after a relapse. Dr. Naomi provides a meaningful intention for a bride-to-be as she wedding plans and begins to feel the absence of her family. Plus, one listener is triggered by an un-happy hour while another learns she's been low-key paying for her own birthdays gifts. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Can I Train My Partner Like I Would I a New Puppy?

    Play Episode Listen Later Mar 25, 2025 72:22


    This week, JORDANA GOT A PUPPY! Jordana and Dr. Naomi explore the deep emotional bond that comes with pet ownership and how training a new puppy can mirror relationship dynamics. They discuss the power of positive reinforcement, both in raising a pet and in human interactions. The conversation also touches on the challenge of staying informed about current events without becoming overwhelmed. They dive into a listener's laundry room drama and answer the question, is it okay to leave a note? Additionally, they unpack the struggles of adapting to a workplace with outdated values and finding ways to create long-term change.Finally, in their “Sweet Release” segment sponsored by Angry Orchard, they discuss the frustration of feeling undervalued in your career and the disappointment of unmet expectations in personal relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Are My Friends Committing Tax Fraud?

    Play Episode Listen Later Mar 18, 2025 79:59


    This week, Jordana and Dr. Naomi discuss changing social attitudes towards mental health, and the balance between resilience and self-acceptance. Our Overshare comes from a Betch who feels invalidated by people who underestimate the severity of her husband's illness. Today's Betchicist goes out to a listener who is irked at her friends' cavalier attitude towards tax write-offs. Dr. Naomi writes an intention for travel companions who cancel plans due to hypochondria. And, in our “Sweet Release” segment sponsored by Angry Orchard, we're feeling triggered by remote therapists who leave the Alexa on during sessions and partners who make unhelpful comments during late night baby feedings. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dealing With DOGE Anxiety

    Play Episode Listen Later Mar 11, 2025 86:20


    This week, Jordana and Dr. Naomi contemplate life without phones and immediate gratification. Our Overshare comes from a Betch who wonders if she should be worried that her husband has remained friends with multiple women he's slept with. Today's Betchicist goes out to a listener feeling annoyed that she's getting left behind to take care of her toddler alone while her husband goes on a 5 day boys trip. Dr. Naomi writes an intention for a federal worker with anxiety about mass layoffs. And, in our “Sweet Release” segment sponsored by Angry Orchard, we're feeling triggered by in-laws who make rude jokes at our expense, and neighbors who use the snowblower at 2am. If you'd like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Check out our episodes under the Oversharing playlist at YouTube.com/@betches Learn more about your ad choices. Visit megaphone.fm/adchoices

    Can I Confront My Friend About Her Personality Flaws?

    Play Episode Listen Later Mar 4, 2025 73:00


    This week, Jordana tells Dr. Naomi about her recent “brain flossing” attempt, and they discuss a listener's recent experience of feeling shamed by a neighbor. Our Overshare comes from a conflict-avoidant Betch who needs to have an uncomfortable conversation with a friend. Today's Betchicist goes out to a listener pondering the ethics of “line guys” and gaming the concert ticket system. Dr. Naomi writes an intention for flight anxiety in light of recent plane crashes in the news. And, in our “Sweet Release” segment sponsored by Angry Orchard, we're feeling triggered by employers that infringe on evening plans and unwanted input on relationship timelines. If you'd like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Check out our episodes under the Oversharing playlist at YouTube.com/@betches Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coping With Grief In Public

    Play Episode Listen Later Feb 25, 2025 75:15


    Trigger warning: this episode contains mention of child loss. This week, Jordana and Dr. Naomi discuss how to feel comfortable in your skin without being totally put together. Our Overshare comes from a Betch whose relationship has been impacted by his career change. Today's Betchicist goes out to a listener feeling slighted after her boyfriend's family excluded her from a trip. Dr. Naomi writes an intention for how to participate in social obligations that remind you of your own devastating loss. And, in our “Sweet Release” segment sponsored by Angry Orchard, we're feeling triggered by group trip planning on uneven budgets and flagrant copycats. If you'd like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Check out our episodes under the Oversharing playlist at YouTube.com/@betches Learn more about your ad choices. Visit megaphone.fm/adchoices

    Do Men Care That I've Slept Around?

    Play Episode Listen Later Feb 18, 2025 71:45


    This week, Dr. Naomi tells Jordana about 8D music and the benefits of “brain flossing.” Our Overshare comes from a Betch who feels insecure about who she was 10 years ago, and worries that her new boyfriend will judge her for it. Today's Betchicist goes out to a listener who suspects that her friend is becoming an anti-vaxxer. Dr. Naomi writes an intention for anxiety around car safety in the neighborhood. And, in our “Sweet Release” segment sponsored by Angry Orchard, we're feeling triggered by invasive questions about future babies and friends who don't Venmo in a timely manner. If you'd like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Importance Of Shedding Your Shame

    Play Episode Listen Later Feb 11, 2025 97:31


    This week, Dr. Naomi shares her recent run-in with the police and the feelings of shame that were activated from it. Our Oversharing comes from an engaged Betch who feels like her fiancé isn't doing his fair share in their relationship. Today's Betchicist goes out to a listener whose religious beliefs around extramarital sex keep interfering with her dating life. Dr. Naomi writes an intention for managing volatile emotions before they spill over into snapping at your loved ones. And we're feeling triggered by post-Covid wedding jealousy, and miscommunications from strained sibling relationships.  If you'd like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Follow us on IG @everythings.fine Learn more about your ad choices. Visit megaphone.fm/adchoices

    Is It Ever Okay To Ask Someone Why They Didn't Get You A Wedding Gift?

    Play Episode Listen Later Feb 4, 2025 89:33


    This week, Jordana and Dr. Naomi reflect on their weekend together, and how to keep pushing yourself emotionally and intellectually. Our Overshare comes from a Betch struggling to maintain her relationship with a negative friend. Today's Betchicist goes out to a listener who is figuring out how to co-parent with her husband's ex-wife. Dr. Naomi writes an intention for realizing that your day-to-day stress can prevent you from enjoying the time you can't get back. And we're feeling triggered by unexpected carpool drivers and best friends with poor wedding gift etiquette. If you'd like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

    My Weight Loss Is Affecting My Friendship

    Play Episode Listen Later Jan 28, 2025 82:25


    This week, Dr. Naomi tells Jordana about her recent kid-free getaway with her husband, and how meditation helped with reconnecting on a deeper level. They talk about the benefits of shifting your perspective from living each day like it's your last to living like it's happening for the first time. Our Overshare comes from a Betch on a healthy lifestyle journey, who feels judged by her friend's comments when they go out together. Today's Betchicist goes out to a listener who's worried that her boyfriend's family's rigid naming traditions will affect their hypothetical future son. Dr. Naomi writes an intention for turning an uncomfortable situation into an opportunity for growth. And we're feeling triggered by family members who try to find loopholes around small weddings, and BFFs who have scheduling conflicts with our bridal dress shopping. If you'd like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Can I Cure My Husband's Hoarding?

    Play Episode Listen Later Jan 21, 2025 84:20


    This week, Jordana and Dr. Naomi share their experience as guests on the Tamron Hall show, and discuss the ways that following your peers on social media can affect your mental health. Our Overshare comes from a newlywed Betch whose husband feels obligated to keep every piece of hand-me-down furniture and heirloom his family gives them. Today's Betchicist goes out to a listener who did the impossible and turned a situationship into a relationship - but her sister won't let her bring her boyfriend to the wedding. Dr. Naomi writes an intention for the resentment and stress that can manifest when you become the primary caretaker for an elderly relative. And we're feeling triggered by exes who weren't the marrying type until they moved on, and getting conned in the TSA line. If you'd like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Beefing With My Dying Mother In Law

    Play Episode Listen Later Jan 14, 2025 78:47


    Trigger Warning: This week's Betchicist deals with the subject of sexual assault. This week, Jordana and Dr. Naomi talk about reframing the way you assess your own life and breaking away from the idea that you're “too old” to do things. Our Overshare comes from a Betch who wonders why he still hasn't decided whether or not he wants kids, when everyone around him seems to have it figured out. Today's Betchicist goes out to a survivor who is struggling to navigate the lingering trauma of their assault. Dr. Naomi writes an intention for the frustrations of homeownership. And we're feeling triggered by mothers-in-law who exclude us from their funerals and unsolicited advice about weight loss. If you'd like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

    I'm Resentful Of Being A Stay At Home Mom

    Play Episode Listen Later Jan 7, 2025 71:31


    This week, Jordana and Dr. Naomi talk about splurging on your family, and learning how to show appreciation even when you receive a gift that you don't love. Our Overshare comes from a Betch who wonders if it's her place as a stepmom to critique her partner's parenting style. Today's Betchicist goes out to a mom feeling frustrated with family members giving unapproved gifts to her kid. Dr. Naomi writes an intention for managing stress without letting it manifest into a short temper. And we're feeling triggered by getting left out of Secret Santa, and parents who don't prioritize our sobriety journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

    How Thankful Do We Need To Be For Gifts?

    Play Episode Listen Later Dec 31, 2024 84:28


    This week, Jordana and Dr. Naomi are holding space for the pressures of New Year's resolutions, encouraging everyone to enjoy the moment without the weight. Together, they explain the importance of balancing self-improvement with self acceptance and how a "resolution audit" may be the trick to accomplishing your 2025 goals. Our Overshare comes from a Betch who wonders if she should cut her losses after a surprising relationship renegotiation. Today's Betchecist wants to know if she is the one being dramatic over, what she calls, a family of Grinches. And we're feeling triggered by people who don't say thank you for their gifts and an airline seat debacle that makes you wonder AITA? Learn more about your ad choices. Visit megaphone.fm/adchoices

    Can I Text An Ex Without Crossing The Line?

    Play Episode Listen Later Dec 24, 2024 83:46


    This week, Jordana and Dr. Naomi share their Christmas and Hanukkah traditions. Dr. Naomi explains Netflix's The Ultimatum to Jordana, and they discuss the “social experiment” model of reality TV dating shows. Then, they announce some exciting updates to the Oversharing: Calm TF Down subscription, coming in mid-January. Our Overshare comes from a Betch who feels like her therapist is giving her permission to give into bad habits. Today's Betchicist goes out to a happily partnered listener who wonders if there's a way to catch up with male friends from her past without any accidental romantic overtones. Dr. Naomi writes an intention for mourning the loss of a loved one during the holidays. And we're feeling triggered by parents who don't think we're funny, and aunts who play favorites on Christmas cards. Learn more about your ad choices. Visit megaphone.fm/adchoices

    How Do I Get My Partner To Exercise?

    Play Episode Listen Later Dec 17, 2024 96:22


    This week, Jordana tells Dr. Naomi about her new therapist, and how she's getting accustomed to her gentle approach. Our Overshare comes from a physically fit Betch who worries that her fiancé isn't prioritizing his health. Today's Betchicist goes out to a listener who feels uncomfortable with how a friend handled a financial transaction. Dr. Naomi writes an intention for social anxiety around infertility and other people's perceptions. And we're feeling triggered by friends who assign tasks without asking, and friends who make assumptions about out finances behind our back. Learn more about your ad choices. Visit megaphone.fm/adchoices

    My Husband Doesn't Believe In Therapy

    Play Episode Listen Later Dec 10, 2024 89:08


    This week, Dr. Naomi updates Jordana on her mission to buy nothing during the holiday sales. Then, they listen and respond to a voicemail from a listener who had a different take on the topic of reselling Taylor Swift tickets that were won in a contest. Our Overshare comes from a Betch whose husband isn't as enthusiastic about couples therapy as she'd hoped. Today's Betchicist goes out to a listener who ran into some airport stress and wonders if she handled it correctly. Dr. Naomi writes an intention for navigating the uncertain space between intentional unemployment and securing a new job. And we're feeling triggered by unsolicited gym comments and mother-in-laws who judge our parenting. Learn more about your ad choices. Visit megaphone.fm/adchoices

    I Can't Afford Vacation With My Boyfriend's Family

    Play Episode Listen Later Dec 3, 2024 79:02


    Today on Oversharing, Jordana and Dr. Naomi address listener feedback about previous episodes, including their post-election take, and Dr. Naomi shares her goal to avoid buying things during the holiday sales. Our Overshare comes from a Betch who misses the relationship she had with her ex's children. Today's Betchicist goes out to a listener who got roped into spending more money than she was comfortable with while on vacation with her boyfriend's family. Dr. Naomi writes an intention for maintaining the peace with family members who make hurtful comments. And we're feeling triggered by people passing judgement on baby name choices, and friends who try to get uninvited to a wedding. Learn more about your ad choices. Visit megaphone.fm/adchoices

    I'm Jealous Of My Family's Ozempic Weight Loss

    Play Episode Listen Later Nov 26, 2024 80:25


    Today on Oversharing, Jordana and Dr. Naomi talk about why we look for signs from the universe, and the potential meaning behind Jordana finding a mysterious bird in her bathroom during the same weekend as the supermoon. Our Overshare comes from a Betch who feels like she's in the B team of her friend group. Today's Betchicist goes out to a listener who is angry with a friend who won free Taylor Swift tickets and sold them for an astronomical price. Dr. Naomi writes an intention for body image insecurity around family members who have lost weight on GLP 1 medication. And we're feeling triggered by exes who get married on our birthday, and moms who internet stalk our crush before we even go on a date with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Is Companionship Enough To Stay In A Marriage?

    Play Episode Listen Later Nov 19, 2024 79:00


    Today on Oversharing, Jordana tells Dr. Naomi about her cathartic axe-throwing experience, and Dr. Naomi talks about the benefits of releasing pent up emotional energy. Our Overshare comes from a Betch experiencing a reverse coming out and struggling to find a way to tell her wife. Today's Betchicist goes out to a listener who learned a secret about her mother-in-law and can't decide whether she should tell her husband. Dr. Naomi writes an intention for getting away from negative self-talk. And we're feeling triggered by nosy family members and presumptuous in-laws. Learn more about your ad choices. Visit megaphone.fm/adchoices

    How Long Should I Be Punished For Past Mistakes?

    Play Episode Listen Later Nov 12, 2024 64:38


    Today on Oversharing, Jordana and Dr. Naomi talk about Halloween, moving, and election stress. Our Overshare comes from a Betch who worries that her husband is struggling to let go of past difficulties in their relationship years after the issues were resolved. Today's Betchicist goes out to a listener who is finding paternal validation in an older male coworker. Dr. Naomi writes an intention for getting back into the dating game after a long break. And we're feeling triggered by inconsiderate party hosts and coworkers who disrespect paternity leave. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Calm TF Down Guided Meditation: Politics

    Play Episode Listen Later Nov 6, 2024 9:45


    In the wake of this week's news, we're sharing one of last month's guided meditations from the subscription feed. With this meditation, Jordana and Dr. Naomi are here to help you mitigate the stress that politics and elections can trigger, and breathe into the feeling of love and care for the world around you. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Can I Ask For A Plus One To My Friend's Wedding?

    Play Episode Listen Later Nov 5, 2024 74:39


    Today on Oversharing, Jordana and Naomi talk about their whirlwind talk show experience (more info to come in a few months!), and embracing situations that push you out of your comfort zone. Our Overshare comes from a Betch who can't help but compare her boyfriend's family's excellent hosting skills with her family's lack thereof. Today's Betchicist goes out to a listener who wonders if it's too late to a secure a plus one to her friend's wedding. Dr. Naomi writes an intention for running into a cheating ex at an event. And we're feeling triggered by resumé advice and gifts that miss the mark. Learn more about your ad choices. Visit megaphone.fm/adchoices

    I'm Sick Of Using My Vacation Days On Trips With My Husband's Family

    Play Episode Listen Later Oct 29, 2024 71:57


    Today on Oversharing, Dr. Naomi tells Jordana about her staycation date night, and the importance of alone time with your partner when you have kids. Our Overshare comes from a Betch who has a strained relationship with her father and is considering reunification therapy. Today's Betchicist goes out to a listener feeling stressed about vacation planning with her husband and his family. Dr. Naomi writes an intention for coping with being your baby's 2nd favorite parent. And we're feeling triggered by ghosts of exes past and boyfriends who invite friends on a trip that was supposed to be romantic. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Am I Living My Life Out Of Order?

    Play Episode Listen Later Oct 22, 2024 70:49


    Today on Oversharing, Jordana and Dr. Naomi discuss what it means to encourage your kids' interests without projecting your own onto them. Our Overshare comes from a Betch who worries about what suburban life will be like without children. Today's Betchicist goes out to a listener who loves her mother, but feels embarrassed by her behavior in public. Dr. Naomi writes an intention for letting go of the need to control and correct other people. And we're feeling triggered by friends who don't make the effort, and discarded gifts. Learn more about your ad choices. Visit megaphone.fm/adchoices

    My Mother-In Law-Is Third Wheeling My Marriage

    Play Episode Listen Later Oct 15, 2024 94:47


    Today on Oversharing, Jordana and Dr. Naomi discuss Jordana's recent trip to urgent care, the physical side effects of panic, the ideal amount of daily activities, and Halloween decorations. Our Overshare comes from a Betch who can't stop thinking about a recent awkward interaction at the drive-thru. Today's Betchicist goes out to a listener whose mother-in-law wants to be included in everything. Dr. Naomi writes an intention for a social worker struggling with anxiety after a threatening situation at her school. And we're feeling triggered by ungrateful gift recipients, and festivities ruined by digestive problems. Learn more about your ad choices. Visit megaphone.fm/adchoices

    How Much Should I Internalize Criticism?

    Play Episode Listen Later Oct 8, 2024 83:12


    Today on Oversharing, Dr. Naomi tells Jordana about her new personal experiment with practicing something she dislikes, and learning how to tolerate irritations. Our Overshare comes from a hairstylist spiraling over damaging a client's hair. Today's Betchicist goes out to a listener who feels guilty for ditching a confused fellow passenger between connecting flights. Dr. Naomi writes an intention for a Betch who feels hurt that her friend's wedding was scheduled on her baby's 1st birthday. And we're feeling triggered by therapy patients who repeatedly cancel last minute, and strangers who touch our babies without permission and give unsolicited parenting advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Is It Wrong To Ignore My Mom's Calls?

    Play Episode Listen Later Oct 1, 2024 74:52


    Today on Oversharing, Jordana and Dr. Naomi reflect on the interiority and introspection of teenage girls. Our Overshare comes from a Betch going through a divorce who wants to foster a good relationship between her daughters. Today's Betchicist goes out to a listener who needs some space from her overbearing mom. Dr. Naomi writes an intention for avoiding the overthinking spiral when people take too long to text back. And we're feeling triggered by sharing clothes with friends and neighbors who forget we've met before. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Vengeance Is A Lazy Form Of Grief

    Play Episode Listen Later Sep 24, 2024 82:54


    Today on Oversharing, Jordana catches Dr. Naomi up on a traumatic event that happened in her building, and how to let go of vengeful feelings. Our Overshare comes from a Betch who feels guilty over not spending enough quality time with her mother before she passed away. Today's Betchicist goes out to a listener who wants to avoid talking about money with her family. Dr. Naomi writes an intention for shrugging off external judgement about a bartending job. And we're feeling triggered by getting ignored in the family group chat and husbands who eat all the candy before we get a chance to have any. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Should I Be The Cool Girl At The Expense Of My Comfort?

    Play Episode Listen Later Sep 17, 2024 80:16


    Today on Oversharing, Jordana and Dr. Naomi discuss the perils of growing up with social media and whether Instagram's new restrictions on teen accounts can help. Our Overshare comes from a an exhausted Betch who had to share a bedroom with her husband's gassy friends on vacation. Today's Betchicist goes out to a thoughtful listener whose kind deed at work landed her in an awkward position. Dr. Naomi writes an intention for anxiety after an unexpected dog bite. And we're feeling triggered by exes who propose on group trips and mother-in-law wedding outfit drama. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Am I Living In The Moment or Just Distracting Myself?

    Play Episode Listen Later Sep 10, 2024 86:21


    Today on Oversharing, Jordana and Dr. Naomi reflect on their summers and whether enjoying your life in the moment means you're running away from your problems. Our Overshare comes from a Betch whose overbearing mother wants access to her hidden IG stories. Today's Betchicist goes out to a listener who wants to spend quality time with her friends without them bringing their kids along. Dr. Naomi writes an intention for coping with an obliviously chatty mother-in-law. And we're feeling triggered by zodiac signs and bachelorette guest drama. Learn more about your ad choices. Visit megaphone.fm/adchoices

    If Our Politics Are Different, Is The Relationship Doomed?

    Play Episode Listen Later Sep 3, 2024 82:27


    Today on Oversharing, Jordana and Dr. Naomi discuss the recent Atlantic article “The People Who Quit Dating” and how a seeking mindset can stop you from living your life to the fullest. Our Overshare comes from a Betch who wonders if contrasting political views are a dating dealbreaker. Today's Betchicist goes out to a frustrated bridesmaid dealing with an impossible-to-please bride. Dr. Naomi writes an intention for a listener who feels jealous when comparing her relationship to her friend's. And we're feeling triggered by wedding invitations, and boyfriends who trick their vegetarian girlfriends into eating meat. Learn more about your ad choices. Visit megaphone.fm/adchoices

    How Can I Avoid The WebMD Spiral?

    Play Episode Listen Later Aug 27, 2024 71:09


    Today on Oversharing, Dr. Naomi shares her experience of running into a listener in the wild, and Jordana unpacks her recent waiting room agitation (subscribe to Oversharing Calm TF Down for a meditation on that topic dropping 9/1!). Our Overshare comes from a Betch with concerns about her husband's drinking and career frustrations. Today's Betchicist goes out to a listener who wonders why her partner wants to go to a nude all-gender bathhouse. Dr. Naomi writes an intention for a daughter struggling with her father's Parkinson's diagnosis. And we're feeling triggered by fat-shaming friends and receiving a senior discount 10 years too soon. Learn more about your ad choices. Visit megaphone.fm/adchoices

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