VibeWithGracieRose

In this video I talk about my experience overcoming feeling unqualified for job interviews and my current job position:)Chapters0:00 Start0:25 Don't Reject Yourself3:11 If You Were Not Qualified You Would Not Have The Opportunity4:18 Moses Story7:55 Waiting Until You Feel Capable Is A Trap 13:05 Skills And Experience Can Be Gained#neurodivergent #adhdwomen #autisticwoman #confidencebuilding #confidencejourney #jobsearching #jobsearch #overcomeanxiety

In this episode I talk about how we can overcome feeling discouraged when we feel like people don't like us.:)Chapters0:00 Start5:05 Don't Force A Connection7:49 Accept Who You Are As A Person

In this episode I talk about how we cant put limits on ourselves and our abilities and how we also cant let other people put limits on us either:)0:00 Start2:03 The Limiting Belief That I Could Not Do It On My Own5:18 People Putting Their Limiting Beliefs On Me10:40 Ask Yourself “How Can I Make This Work?”12:00 If You Find The Right Teacher You Can Learn It 12:57 Pray For The Strength To Do It

In this episode I talk about how I realized that I don't actually wish I was somebody else and I don't actually hate myself. Instead I hate not feeling safe to be myself but if I can be myself and do the things I want to do I wont need to wish I was someone else. I realized I don't want to be a completely different person I just need to go back to who I was when there was still light in my eyes. :) Chapters 0:00 Start 1:06 Its Better For You To Show Up Authentically 5:24 Practicing Confidence In The Art Gallery 11:18 People Don't Know If You Are Actually Confident Or Faking It 13:00 You Don't Hate Yourself You Hate Feeling Unsafe To Be Authentic 17:13 Don't Let A Bad Experience Change Who You Want To Be 19:12 Poem About Hiding From The World 19:57 Be Scared And Do It Anyway #confidencebuilding #healingjourney

This episode is about my experience and realizations as a born again Christian being tempted back into hookup culture. Chapters 0:00 Start 2:05 2 Peter Ch 2 Verse 19-22 4:18 Hooking Up Is A False Sense Of Connection 6:11 Poem I Wrote About My Experience With Hookup Culture 7:04 You Don't Need To Be Perfect To Have Friends 10:06 Poem I Wrote About Being Scared Of Genuine Connection #christianfaith #christianitypost #bornagainchristian #womanofgod #christianwoman #decentermen #celibacy #celibacyjourney #celibate --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this video I talk about how I used to feel like God was mad at me anytime something bad happened but now I realize I only think that because it gives me a false sense of control. Chapters  0:00 Start 5:59 God Is Not Like Your Earthy Father Who Hurt You 8:06 In This Life We Will Face Trials And Tribulations --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about how we need to spend more time and effort improving our strengths instead of focussing on improving our weaknesses. :) Chapters 0:00 Start 0:39 Focus On Maximizing Your Strengths 3:57 You Can Still Do What Makes You Happy Even If Its Not Your Strength :) Episode About Using The Gifts And Talents God Gave You⬇️ https://open.spotify.com/episode/5iOb5dQaYPgzVAJEY7NfhM?si=CAo8tXKDRX6szb9OMYBqxg --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this video I talk about how God is helping me overcome negative thinking. :) The Bible and supplies I use ⬇️ https://www.amazon.com/shop/influencer-ad8b5a49/list/2SXABFEVQLT8A --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this video I talk about being tempted to start smoking again but how I have stayed strong through my faith in God. Chapters 0:00 Start 4:00 Get Rid Of It To Be In Full Redemption 5:22 God Called You Out Of This For A Reason Episode About Why I Quit Smoking⬇️ https://open.spotify.com/episode/1NpLNXiHidmjcxiVfRlJtm?si=pYkpVudrRfeoxKLa02Tk3A --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode, I share how God has given each of us unique gifts and talents and why it's important to use them. I talk about my gift of creativity, how I've neglected it in the past, and my commitment to honor God by painting every day. Chapters 0:00 Start 1:09 The Signs God Gave Me That It Was Time To Start Painting Again 5:24 Don't NOT Use Your Gift Bc Others Are Better 6:09 The Parable Of Talents 11:51 ALL Gifts Are Useful And Important (Corinthians Ch 12 Verse 12-27) Bible and supplies I use⬇️ https://www.amazon.com/shop/influence... --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

aboutBiblechangingmy life for the better. Chapters 0:00 Start 1:27 The Bible And Supplies I Have  4:21 The Bible Is A Source Of Encouragement For Me 6:16 You Notice How Your Negative Thoughts Are Coming From The Devil 9:23 It Helps Me Go To God For Fulfillment  13:28 The Bible Motivates Me To Be More Godly 16:59 Focus On One Thing At A Time The Bible And supplies I Have⬇️ https://www.amazon.com/shop/influencer-ad8b5a49/list/2SXABFEVQLT8A?ref_=aip_sf_list_spv_ofs_mixed_d --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about how God has called me to quit sm0king. I have quit before in the past however I went back to my old ways these past few months and started sm0king again at night. However,  God showed me that I need to quit again for good.  Today I am 2 weeks sober. I talk about how I want to be 100% sober because in the past I settled for 95% sober by going out on special occasions and friends' birthdays but I realize now that that is not good for me and it does not align with my values. I talk about the sacrifices I have to make and share a poem I wrote about the calling to give up sm0king as well as bible verses that have helped me.

In this episode I talk about my experience so far with getting out of my comfort zone by asking strangers to draw and swap with me. 

In this episode I talk about how sometimes social anxiety is just because of low self esteem and you judging yourself before other people get the chance to potentially judge you. Chapters 0:00 Start 2:24 Thing Of Your Inner Child The Next Time You Judge Yourself 3:57 Thank Your Negative Thoughts For Protecting You 5:56 Is Your Heart Chakra Blocked 9:38 Pray For The Strength To See Yourself As The Lord Sees You 12:26 Say Your Affirmations In “You Are” Format 9 Tips For Overcoming Social Anxiety ⬇️ https://spotifyanchor-web.app.link/e/pGouEF6L3Ib --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

This episode is about my experience with PMDD and PMS and what I learned about it and how i cope. Chapters 0:00 Start 1:42 PMDD Is Showing Us What We Need To Heal From 2:47 Limiting Beliefs Will Be More Prominent Example 8:47 Your Mind Wants To Find Evidence That Your Beliefs Are True 14:59 PMDD Can Be Showing You That You Need To Get Put Of A Certain Situation 18:20 You Are More Intuitive The Week Before Your Period 25:49 You Have Yo Power Through Your Anxiety And Self Doubt 27:19 Prioritize Self Care The Week Before Your Period 30:59 Sensory Issues Could Be Worse The Week Before Your Period --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this video I talk about my missing teeth when eating journey and how I started to overcome my insecurities. I talk about a technique that has been helping me which is the realization that when your judge yourself you are also judging everyone else who looks like you. Chapters 0:00 Start 0:07 Background Info Before We Get Into It 1:57 My Missing Teeth When Eating Journey 2:56 Why I First Wanted To Make Videos Making Fun Of Myself 5:36 Why I Don't Want To Make Videos Making Fun Of Myself Anymore 8:08 When You Judge Yourself You Are Also Judging Everyone Else That Looks Like You 11:58 Ask Yourself “What Would I Do If I Didn't Have This Insecurity?” 15:06 You Can't Let Your Insecurity's Make You Avoid Social Gatherings 19:34 Body Neutrality 21:37 Give Yourself Permission To Exist As You Are 24:25 You Can Be Positive Representation For People Who Look Like You --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

This episode is about how I got started taking a day of rest by not working towards my goals and being off of my phone. I talk about my experience getting started and why I started doing this. I also talk about some challenges I faced and the resistance I had towards starting this. I also give some tips on how you can use other tools in your environment instead of your phone for what you need and advice for what you can do with your time instead of being on your phone. Chapter 0:00 Start 0:18 Why I Started Doing A Day Off The Phone 1:49 If You Work With Your Hands Rest With Your Mind. If You Work With Your Mind Rest With Your Hands 2:44 How I Painted Without References On Google 5:37 A Day Off The Phone Makes You Realize How Much You Use Your Phone On Other Days 8:13 You Will Do The Activities You Have Been Wanting To Do But Haven't 11:48 Feelings You Have Been Avoiding Will Come Up 14:01 The Challenge Of Being 100% Technology Free 15:43 Realizing I Should Not Go To Stores Either On My Rest Day 20:49 My Experience Eating At A Bakery Without My Phone With My Dad 24:49 Resistance To Wanting To Take A Day Of Rest 27:08 You Are Still Worthy If You Take A Day Of Rest 28:23 You Won't Fall Behind If You Take A Day Of Rest 30:46 The Challenge Of Getting Back Into The Swing Of Things The Next Day 34:10 Do Your Best To Do The Same Day Every Week 36:35 Don't Make Excuses For Yourself --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about why its better to be vulnerable than it is to put on a facade that you are perfect. I share a past example of a time I regret being vulnerable and how I am now being more vulnerable today in my everyday life. I share examples of being vulnerable with my church community. Chapters 0:00 start 0:26 Example Of A Time I Regret Not Being Vulnerable 2:29 Nobody Is Perfect 4:20 You Help Other People Feel Less Alone When You Are Vulnerable 7:08 Being Vulnerable In My Believers Baptism Meeting 14:05 Being Vulnerable Helps You To Release Your Shame 18:04 The Fear Of Not Being Liked For Being Vulnerable 23:34 Vulnerability Is Relatable. Perfection Is Not --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this video I talk about my journey of becoming a more peaceful and generous person and letting go of lack mindset. Chapters 0:00 Start 0:54 What Does It Mean To Seek First The Kingdom Of God? 1:37 Learning To Be More Peaceful 2:32 James Ch 1 verse 19 2:57 We Have To Take Action On What We Learn 7:03 Learning To Be More Generous 13:23 God Disciplines Those He Loves Bible Verse 17:11 Have Faith The God Will Provide For You 20:36 Bible Verse About Generosity 24:22 Worrying About Finances Wont Change Anything 26:46 Proverbs ch 21 verse 13 28:58 Hebrews ch 13 verse 16 --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about how from reading the bible I feel like God wants me to forgive the person who SA'ed me. I am not ready to forgive at this moment so I wrote a poem about it which I will share. I also talk about my SA experience and share other poems I wrote about it to cope. ✩ Chapters 0:00 Start 0:28 I Feel Like The Lord Is Telling Me To Forgive 1:56 Bible Verses About Forgiveness 6:30 Poem About Forgiveness 9:07 My SA Story 14:23 I Feel Like SA Is The Worst Type Of Trauma For Me 17:51 Be Patient With Yourself On How Long It's Taking You To Heal 20:41 Forgiveness Is The Last Step In Healing 22:37 Poem About My SA 26:12 Don't Try And Make Sense Of Why This Person Did What They Did 29:45 “I Don't Like Talking About It Because It Hurts Too Bad” Poem 35:12 “Embracing Powerlessness” Poem 39:06 Respect Your Own Body ✩ My Celibacy Journey Episode⬇️ https://podcasters.spotify.com/pod/show/vibewithgracierose/episodes/My-Celibacy-Journey-And-Why-I-Became-A-Born-Again-Virgin-e2ds2fn ✩ How I Let Go Of My Resentment Towards My Dad Episode⬇️ https://podcasters.spotify.com/pod/show/vibewithgracierose/episodes/How-I-Let-Go-Of-My-Resentment-Towards-My-Dad-e2do1am --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about the importance of changing your mindset towards your mental health situation. Specifically I talk about my struggles with sensory issues and sensory overload and how I am now more hopeful I can manage it better Chapters 0:00 Start 0:58 You Can't Pray For Healing While Also Thinking Theres No Cure 3:19 Why You Need To Be Hopeful 8:10 Things Started To Change When I Started To Believe Healing Was Possible 9:46 Bring Fidget Toys Everywhere 15:42 You Need To Make Some Lifestyle Changes 19:29 Don't Create Extra Problems For Yourself With Your Thoughts 21:10 James ch 1 vs 6 NKJV) 23:12 Mark ch 11 vs 23 (NKJV) 28:08 Take A Day Of Rest --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I help you overcome the belief “I could never wear that” or “I could not pull that off” when it comes to style fashion. I used to think like you and only wear clothes that would make me blend it. Heres my tips on how I overcame my fears and have more fun with my style choices. Chapters 0:00 Start 2:02 Give Yourself A Chance To See If It Looks Good On You 4:48 Strangers Are Not Going Go Make Fun Of You 5:44 Don't Assume People Are Judging You 8:30 Wearing “Extra” Outfits/Makeup Can Spark Conversation 9:55 Confidence Comes After Taking Action 11:31 Imposter Syndrome 13:58 You Don't Need To Wait For A Special Occasion To Dress Up 15:38 Tip To Deal With Haters 17:50 Pretend You Are In A Movie 19:51 “The Lord Is My Light And My Salvation. Whom Shall I fear?“ 20:51 “Do Not Be Afraid Or Terrified Because Of Them For The Lord Your God Goes With You” 22:00 The Time I Shaved My Head 23:46 Tell People “It's Style 24:57 Telling Myself “I'm Just A Girl 26:42 Embrace Being Different 29:09 It's About Having Fun 31:17 Don't Think “I'm Too Old For This” Tips For Overcoming Social Anxiety Episode⬇️ https://podcasters.spotify.com/pod/show/vibewithgracierose/episodes/9-Tips-For-Overcoming-Social-Anxiety-e2crgul --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode i talk about some tips to help you start believing in yourself and to start feeling capable. I give examples on painting and content creation. Chapters 0:00 Start 0:05 Give Yourself A Chance 1:44 Give Yourself Multiple Chances 2:43 Accept That You Wont Be Amazing Right Away 4:22 It Is Impossible To Get Better And Look Good At The Same Time 5:23 Trust The Process 6:12 Whether You Think You Can Or You Can't You're Right 6:39 I Can Do All Things Through Christ Which Strengthens Me 8:53 Content Creator Advice 11:38 Have Faith That You Will Succeed When The Time Is Right 13:17 God Prepares You In Private Before He Promotes You In Public 15:16 Believe That Your Success Is Inevitable 16:33 Believing In Yourself Is An Action Not An Affirmation --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

This video is about what has been helping to overcome jealousy. Chapters 0:00 Start 0:10 What You Wish For Others You Are Wishing For Yourself 1:51 “I Will Bless Those Who Bless You, And Whoever Curses You I Will Curse” 4:40 Being Happy For Ofher s Will Feel Like A Lie At First 5:51 Look For How Someone Else's Success Benefits You 7:45 Lack Mindset Creates Jealously 9:16 Tell Yourself “I'm Next” 10:35 Don't Be Happy When Others Are Doing Bad 13:44 How Does Their Success Benefit You 2nd Example 18:02 Pray For The Lord To Give You The Strength To Be Happy For Others 20:24 “The One Who Blesses Others Is Abundantly Blessed; Those Who Help Others Are Helped” --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

This episode is about why I now consider myself more religious as opposed to spiritual. You can checkout my other video on How I found God below⬇️ https://podcasters.spotify.com/pod/show/vibewithgracierose/episodes/How-I-Found-God-My-Journey-To-Christianity-e2eshbd Chapters 0:00 Start 2:18 Why I Stopped Using Crystals 8:40 Call On God To Help You 12:33 The Game Of Life And How To Play It 15:44 Cast Your Burdens On The Christ Within 17:50 Sense Of Community 26:55 My Ancestors Were Christian --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this video i talk about my journey of getting more religious and how I am a born again Christian. I was baptized when I was a baby and I always celebrated Christmas and Easter however I never been to church. I have been getting the calling to get more religious and these past months I finally have. I am still new to Christianity but this is my journey so far. I will post my other video soon about how now I am leaning more towards Christianity instead of spirituality. Chapters 0:00 Start 0:32 I Was Scared To Be Around H0mophobia And Pr0 Lifers 1:41 Being Guided To Christianity Through Music 4:36 A Customer At My Job Gave Me A Bible 7:34 My First Time Going To Church On Sunday 10:19 I Joined A Bible Study Group 12:04 The Church I Joined Ended Up Being Accepting Of Others 15:26 You Have Your Own Personal Relationship With God 17:01 I Was Scared The People At Church Were Going To Be Judgmental Of Me 23:07 Another Sign From God Through Music 26:21 Church Is Actually Fun To Go To 32:16 I Feel A Sense Of Community Now --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about how your true self does not think negatively abut your choices and actions. If you are thinking negatively about your choices or your actions ask yourself if it is actually your real thoughts or just other peoples thoughts that you have taken on and confused for your own. Obviously some of our choices are destructive but this episode is not about that it is about our choices that once made us happy but we then allowed other peoples influence to bring us down. I give a few examples of what I mean by this. I also talk about how you would not think negatively about your physical appearance if others did not say mean things to you about it. Chapters 0:00 Start 0:37 Someone Judging My Art Example 4:00 Someone Judging My Hair Clips Example 5:17 Don't Take Advice From Someone You Don't Want To Become 6:44 It's Okay To Stand Out And Be Different 8:39 Coworker Saying I Post Too Much Example 11:55 People Trying To Discourage Me From Doing Exposure Therapy 13:00 Ask Yourself If It Makes You Happy 14:39 Physical Appearances 19:51 You Are Perfect In Gods Eyes Body Neutrality Episode⬇️ https://spotifyanchor-web.app.link/e/nTLHxzlpcGb Flower Hair Clip Tutorial ⬇️ https://www.youtube.com/watch?v=XK1zoxHB0Bc --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

This episode is about my celibacy journey and how I realized that s3x is not empowering for me. I had multiple negative s3xual experiences and I do not want to put myself in those situations again. I put this video in a religious lens because I believe my newfound connection with God will help me to stay celibate since I have been celibate in the past but then failed. I started off my s3xual life on a bad note with my first time not being special and in the past I regretted that but now that I found God I can forgive myself and make my new first time be special since now I am a born again v!rgin. I believe now that my body is a temple and I cannot allow men that do not value me enter my temple. I am not sure if I will wait till marriage but I know for sure that I want to wait for my boyfriend because if someone is my boyfriend it shows me that they love and care about me and value me as a person. In the past I wanted to remain celibate until someone was my boyfriend and I failed which is why I believe finding God will help me to stick to my word. Chapters 0:00 Start 1:03 My First Time Was Not Special 3:30 S3x Is Not Empowering To Me 12:32 Why I Like To Think God Forgave Me For My Sins 14:48 What I Mean By Born Again V!rgin 17:15 Set Yourself Up For Success 21:25 Even When S3x Is Empowering It's Not 23:32 Only Sucking My BF's D Rule 31:06 It Is An Insult For A Low Value Man To Approach You 32:42 I Don't Want To Go To The Bars Anymore 35:52 S3xual Trauma 39:50 I Don't Want To Masturbate Anymore 45:05 I Don't Want To Listen To S3xual Music Anymore 46:48 Ab0rtion And being Pr0 Ch0ice 53:27 Your Body Is A Temple 54:38 God Wants Whats Best For You 59:17 S3x Is An Energetic Exchange Kian Wolfgangs video that I mentioned⬇️ https://www.youtube.com/watch?v=CDzHAbAmJsc&t=11s Jesus Playlist⬇️ https://open.spotify.com/playlist/6Im0BJ58yybIt0wNQGfur3?si=7v000JYaSdyEcoiLm0C6HA&pi=u-BwomScH9RpK9 --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

This video is about my journey releasing my resentment towards my dad and cultivating a better relationship with him. Our relationship is not perfect but I wanted to include everything to show you how you don't need to wait for your parent to change completely for the better because they realistically will not change into a 100% kind and loving person. Do your best to savor positive moments and focus on the good. I have been trying to let go of my resentment for a while now and I feel like I came a long way. It makes me happier to let go of the past and focus on the present moment. It makes me happier to accept my dad for who is he and to just savor the positive moments and brush off bad moments through dance. Chapters 0:00 Start 0:37 My Childhood Trauma 3:58 Saying No To My Dad When He Asked To Spend Time With Me 6:47 A Poem I Wrote About About My Resentment 8:27 There Comes A Point Where You Hating Yourself Is Your Fault 10:00 Hearts Poem 13:23 How Making Silly Videos With My Dad On Social Media Helps Our Relationship 17:41 Letting Go Of Resentment Makes Living At Home More Fun 18:43 Let Go Of Expectations 22:02 Live In The Present Moment 25:39 It Makes Me Happier To Let Go Of The Past 26:36 Their Actions Are Not A Reflection Of Your Worth 33:40 Romanticize Positive Moments 35:42 Connecting With My Ancestors (My Dads Mom Whom I Never Met) 39:17 My Inner Child Wants To Spend Time With Her Dad --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

This episode is about my journey accepting that my personal autism self diagnosis is valid and my journey accepting that I'm actually autistic. I think now that I am more confident that I am actually autistic I can really start to love and accept myself as I am.  Chapters 00:00 Start 00:10 You Don't Need A Doctor To Tell You Who You Are 00:50 Allistics Don't Think About Whether Or Not They Are Autistic  01:54 Don't Get A Diagnosis Just So That Other People Believe You 08:15 Invisible Disability 09:17 “I'm Not Like Other Girls” 11:51 I Used To Judge Others Who Were Similar To Me 14:36 Giving Up On Trying To Be The Cool Girl 19:25 Calling Myself A Weirdo Or A Loser Before I Knew That I Was Autistic 22:28 Have More Compassion For Yourself 27:09 Look Back At Your Past Experiences From An Autistic Lens 27:30 Being Bullied By Teachers 31:58 Telling My Date That I Think I'm Autistic 37:42 You Don't Need A Professional Diagnosis To Start Accommodating Yourself 41:36 Ways I Accommodate Myself EARPLUGS⬇️ https://www.amazon.com/shop/influencer-ad8b5a49/list/YN0YWKNY8MGG?tag=onamzgrace0bd-20&ref_=aip_sf_list_spv_ofs_mixed_d CHEW NECKLACES⬇️ https://www.amazon.com/shop/influencer-ad8b5a49/list/2VQBYB5EVVDSL?tag=onamzgrace0bd-20&ref_=aip_sf_list_spv_ofs_mixed_d BIBS⬇️ https://www.amazon.com/shop/influencer-ad8b5a49/list/EOSWGRBII7EB?tag=onamzgrace0bd-20&ref_=aip_sf_list_spv_ofs_mixed_d --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

This video is me talking about my experience feeling immature for my age and feeling like a child due to my autism. At first I felt bad about myself because of this but I'm realizing it does not make sense to hate myself for being playful and trying to be happy in life and make life more fun. In the first half I talk about my experiences being infantilized by others and in the second half I talk about how we should stop caring about what other people think of us and just do what makes us happy. Chapters 0:00 Start 1:06 Acting Like A Child 9:02 I Don't Like Being Called Kiddo, Honey Or Babe By My Peers 10:50 Unmasking With Stuffed Animals 12:38 Fidget Toys 15:01 Learning To Accept And Love Myself 18:05 Don't Listen To The Haters 21:14 You Don't Need To Wait For A Special Occasion To Dress Up 22:12 Ask Yourself “Do I Like This? Does This Make Me Happy?” 24:51 Being Told Your Trying Too Hard 27:19 You Couldn't Fit In Even If You Tried --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

Medical professionals have failed me and many other young girls and women. 80% of women are diagnosed with autism after 18 years old. In this episode I talk about more reasons I self diagnosed as autistic. Here I specifically talk about my struggles with making and keeping friends. I have not attempted to get a professional diagnosis and I am not sure if I will ever attempt to get one. After almost 4 years of thinking about wether or not I am autistic I think its safe to say that I am. I am going to make another episode soon about believing that your personal self diagnosis is valid and accepting that you're autistic. I always identified with being neurodivergent as I was diagnosed with dyslexia and ADHD in 2nd grade and selective mutism at 3 years old. However, I always thought there was something more to it. Let me know if you relate to any these experiences. Chapters 0:13 Difficulty Making And Keeping Friends 6:53 A Traumatizing friendship Experience 9:33 Being Friends With Or Dating Toxic People Because Of Being Vulnerable 10:54 All Or Nothing In Friendships 13:15 Bad At Making Relationship Repairs 16:07 S3x And Masking 26:16 Masking With Interests And Clothes 28:21 SH In High School 32:37 Not Realizing People Are Bullying You 33:27 Self Focussed In Conversation 35:35 Only Talking About Your Interests 37:18 BPD Diagnosis 44:34 Literal Thinking 45:09 I Hate Small Talk 46:40 Bad At Coregulation Why I Self Diagnosed As Autistic PART 1 Episode⬇️ https://podcasters.spotify.com/pod/show/vibewithgracierose/episodes/Why-I-Self-Diagnosed-As-Autistic-PART-1-e2d63ll Notice The Red Flags In Friendships Episode⬇️ https://podcasters.spotify.com/pod/show/vibewithgracierose/episodes/NOTICE-THE-RED-FLAGS-IN-FRIENDSHIPS-e275e1n --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

Medical professionals have failed me and many other young girls and women. 80% of women are diagnosed with autism after 18 years old. This video is about of how I discovered that I am autistic and some of the reasons that I think I am autistic. In part one I talk about selective mutism, sensory issues, not understanding social etiquette, being perceived as rude, destructive stims and using music and w33d to cope. I have not attempted to get a professional diagnosis and I am not sure if I will ever attempt to get one. After almost 4 years of thinking about wether or not I am autistic I think its safe to say that I am. I am going to make another video soon about believing that your personal self diagnosis is valid and accepting that you're autistic. I always identified with being neurodivergent as I was diagnosed with dyslexia and ADHD in 2nd grade and selective mutism at 3 years old. However, I always thought there was something more to it. Let me know if you relate to any these experiences. Chapters 0:00 Start 0:25 Selective Mutism 1:52 Sensory Issues 4:07 Internalized Ableism About Taking Meds 5:25 My Older Brother Is Autistic 6:18 My Mom Told Me She Thought I Might Be Autistic 7:36 All Or Nothing That I Need Every Trait 8:04 I Thought My Autistic Symptoms Were Just My ADHD 8:41 Selective Mutism Or Autism Shutdown 9:43 Not Understanding Social Etiquette 11:04 Getting In Trouble At Work For Being Perceived As Rude 15:09 Being Called Mean Even Though You Think You Are Nice 16:04 I Can't Be Fake 16:48 Not Initiating Conversation 20:00 Problem With Saying Please And Thank You 22:51 Destructive Stims 24:51 Needing Alone Time 28:29 Listening To Music To Cope 30:33 Sm0king W33d To Cope How To Manage Trichotilomania Video⬇️ https://www.youtube.com/watch?v=X6EuzLuFBek&t=2s Loops Earplugs⬇️ https://www.amazon.com/shop/influencer-ad8b5a49/list/YN0YWKNY8MGG?tag=onamzgrace0bd-20&ref_=aip_sf_list_spv_ofs_mixed_d --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I give 9 tips for overcoming social anxiety and real life examples of me using the tips. These tips work best when you combine them together as opposed to just using one tip for an anxiety provoking situation. Use these tips everyday until you do not need to use them anymore. Remember that confidence comes after taking courageous action so these tips help you to be courageous and after being courageous multiple times it will lead to confidence. Chapters 0:00 Start 0:20 You're not nervous you're excited 2:45 Thank Your Anxiety For Protecting You 4:34 What Would A Confident Person Do? 5:24 Channel A Confident Persons Energy 6:26 How Do You Wish You Were Acting? 7:12 Let Them Tell You That 9:33 F These People 12:01 Pretend Its For Exposure Therapy 15:41 Pretend Its For Rejection Therapy 18:10 I Am Divinely Protected By God --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about my journey so far of getting involved with activism. I finally realized if I want to get involved I cannot wait around for other people to get involved with me so I went to two protests alone. I also talk about my experience helping organize my first protest. As a white person I had fears of being called performative or a white savior so I talk about overcoming those fears and how I have been navigating being a good white ally and not veering into white saviorism. This is just the start of my journey and where I am at right now but I hope it encourages you to also get involved because if you have the calling to get involved it will not go away. Your voice matters so use it for good. It is never too late to get involved and to start speaking up for what's right. --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about what helped me overcame gym anxiety. I share my advice for you and what I wish I knew when I first joined the gym.

This episode is to help you make a decision on whether or not shaving your head is right for you. In this video I talk about the pros and cons of my experience shaving my head. It has been over a year since I first shaved my head and around 10 months since the last time I shaved my head since I shaved it multiple times before deciding to grow it back out. --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about moving out of your hometown and taking a leap of faith and trusting that the universe will catch you. I talk about how after 3 years of not liking my living situation and being unhappyI finally moved out to the beach (jersey shore) for the summer and this helped me gain confidence and show me that Ii am capable of being on my own so now I am ready for bigger and better things and I want to move to California when the summer ends.  Your comfort zone is not actually comfortable, it is just known but you have to take a risk and go into the unknown if you want a chance at happiness. I was very scared to move to the beach but I did it and I am much happier living here than in my hometown. Even though my beach living situation is not 100% perfect it was still worth it to move to the beach and I am a lot happier being here. --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about why you should not get personally offended if someone does not like you romantically or if someone does not treat you right. You have to realize that this is how this person behaves towards EVERYONE and it is NOT ABOUT YOU. In this episode I explain how this boy disrespected me twice during our hangout and how at first I found myself creating negative stories about what his actions mean about me. However, since I was able to observe his behavior with other people (in person and through his stories) I realized that he treats everyone the same way and there was nothing I could have done to create a different outcome. --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about how you should take on body neutrality as opposed to body positivity because being neutral about your body is more attainable. I give examples of my own life and how I try to be neutral about my genetic dark circles under my eyes and my hair and my

In this episode I talk about my happiness journey and how you can create happiness for yourself through your actions and by doing multiple fun activities. I also talk about how you cant wait around for other people to create happiness for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this video I give examples of times I chased boys and it was NOT WORTH IT. I also give examples about how I am doing better and blocking people faster when they show me they do not care about me. I also talk about how you can stop chasing boys. --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

I made this episode because I always see people talking about the red flags in relationships but not many people talk about the red flags in friendships. I realized I was not looking for red flags in friendships and I was settling for mediocre friends who do not care about me. I want you to think about your friendships and if the other person cares about you as much as you care about them and think about if the friendship is worth holding on to. --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about my journey of overcoming the belief that people don't like me. If you tell yourself that people don't like you this will negatively influence your actions and it will become a self fulfilling prophecy. In this episode I give examples on how I started to tell myself that people did like me and I explain how this influenced my actions positivity and it became a positive self fulfilling prophecy. --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about how no part of your relationship should feel forced. I talk about an experience that happened recently where I found myself trying to force a physical connection with someone. I also talk about my past relationship and trying to force a healthy relationship with someone I was just not meant to be with. Love yourself enough to make the choice to not accept anything other than easy natural love that feels good for you

In this episode I explain what rejection therapy is and why I am doing it. I also talk about my experience so far with doing rejection therapy and what I learned. You can checkout my rejection videos on my TikTok VibeWithGracieRose --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

Think about the person you want to be and then ask yourself if your actions align with that person. If they don't ask yourself why you are continuing to do the things that do not align with your ideal self. In this episode I give examples of my own experiences. --- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support

In this episode I talk about the importance of having hobbies and actually doing your hobbies. I also talk about how you should not sacrifice your hobbies and goals for a love interest. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/vibewithgracierose/support

In this episode I talk about how the red flags I ignored in my ex are the reason I broke up with him later. I also talk about the guy I went on a date with recently and the red flags I saw in him and how this time I decided to end things right away. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/vibewithgracierose/support

In this episode I first discuss why I started dating myself and how I want to become more comfortable being alone. I then talk about my journey so far and the dates I have been on and what I learned so far. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/vibewithgracierose/support

In this episode I talk about how I overcame the fear of going places alone and going on dates by myself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/vibewithgracierose/support