Podcasts about day without

Kelly Sinclair took the entire summer off social media and had her highest-income summer in four years. How? By redefining visibility as a daily habit that has nothing to do with performative posting and everything to do with building actual relationships. In this refreshingly honest episode, Kelly shares why she declared 2025 "the year of only if it's a hell yes," how she got a client while working at a bookstore with a messy hair bun, and why visibility is about taking one strategic action every single day, not checking off boxes to feel productive. From building custom AI tools to help you take messy action to the reality of cycling back to "I don't know what I'm selling" eight years into business, this episode is permission to let it be easy.Here's What We Cover:Performative visibility vs. strategic visibility: Why posting on Instagram with 65 followers is literally doing nothing for your business (and what to do instead)The 10-minute daily visibility habit that changed everything: How one local media pitch led to a multi-millionaire podcast guest, a speaking gig in Nashville, and collaboration opportunities that keep comingWhy bundles are Kelly's favorite list growth strategy right now: How she launched a bundle on her birthday, went biking and bar hopping, and woke up to 230 new subscribersHow to use AI for visibility without sounding like AI wrote it: Why you need a brand calibrator (not just prompts) to train AI to actually sound like youBuilding custom GPTs: Valerie the Visibility Auditor and Sarah the Sprint Coach: Kelly's interactive AI tools that assess your visibility actions and coach you through taking strategic moves…and the list doesn't stop there!Resources Mentioned:90-Day Visibility Sprint Starter Kit (FREE): https://kellysinclair.thrivecart.com/the-90-day-visibility-sprint-podcast/Entrepreneur School Podcast: https://entrepreneurschool.ca/podcast/Connect with Kelly: www.instagram.com/ksco_kelly/

Quote of The Day: “Without worship, we go about miserable. But when we praise, we come alive to the presence of God.” — A.W. Tozer  Hosts: Kanyinsola Omojola, Goodness Ezeh

Starting 2026, secondary school students in Singapore won’t be allowed to use smartphones during school hours. That means no scrolling during recess, no messaging during CCAs, and even smartwatches are included. This marks a big change from today, where device use is only limited during lessons. The Ministry of Education says the move aims to cultivate healthier screen habits. But, what does it really mean for students, teachers, and parents? On The Big Story, Nadiah Koh speaks with Dr Chew Han Ei, Head of Governance and Economy and Senior Research Fellow, Institute of Policy Studies, to find out more.See omnystudio.com/listener for privacy information.

In this powerful Mussar Master Class (Day 106), Rabbi Aryeh Wolbe teaches three vital daily remembrances from Orchos Tzaddikim:Regularly seek solitude (hitbodedut) — most interpersonal sins (lashon hara, flattery, mockery, arrogance) only happen in company. Alone time protects us from sin and opens the door to intimate conversation with Hashem in nature, gratitude, confession, and heartfelt prayer.Remember how many hidden miracles Hashem performs for us every single day — accidents we narrowly missed, flights we were delayed for, floods we escaped, dangers we never even knew existed. Hashem is constantly shielding us in ways we will never fully know until the World to Come.All money and success is a temporary deposit from Hashem — He can give or take it in a single moment. Therefore, never be arrogant about wealth, never mock the poor, never refuse to repay debts or return stolen items joyfully, and always pray that Hashem guide you to use “His money” exactly the way He wants.The class is filled with awe-inspiring stories: the rabbi whose insistence on retrieving his tefillin delayed the second 9/11 plane and saved thousands of lives, the man who arrogantly declared “Hashem can never take my money” and lost it — then regained it — overnight, and the breathtaking miracles hidden inside a single leaf or the human body.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on April 28, 2025, in Houston, Texas.Released as Podcast on November 30, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Solitude, #Self-reflection, #Hitbodedut, #Gratitude, #Mindfulness, #Trust, #Wealth, #Sins, #Slander, #Adultery, #Falsehoods, #Humility, #Faith, #Omnipotence, #Hardships, #Mercy, #Adversities, #Material, #Wealth ★ Support this podcast ★

In this powerful Mussar Master Class (Day 106), Rabbi Aryeh Wolbe teaches three vital daily remembrances from Orchos Tzaddikim:Regularly seek solitude (hitbodedut) — most interpersonal sins (lashon hara, flattery, mockery, arrogance) only happen in company. Alone time protects us from sin and opens the door to intimate conversation with Hashem in nature, gratitude, confession, and heartfelt prayer.Remember how many hidden miracles Hashem performs for us every single day — accidents we narrowly missed, flights we were delayed for, floods we escaped, dangers we never even knew existed. Hashem is constantly shielding us in ways we will never fully know until the World to Come.All money and success is a temporary deposit from Hashem — He can give or take it in a single moment. Therefore, never be arrogant about wealth, never mock the poor, never refuse to repay debts or return stolen items joyfully, and always pray that Hashem guide you to use “His money” exactly the way He wants.The class is filled with awe-inspiring stories: the rabbi whose insistence on retrieving his tefillin delayed the second 9/11 plane and saved thousands of lives, the man who arrogantly declared “Hashem can never take my money” and lost it — then regained it — overnight, and the breathtaking miracles hidden inside a single leaf or the human body.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on April 28, 2025, in Houston, Texas.Released as Podcast on November 30, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Solitude, #Self-reflection, #Hitbodedut, #Gratitude, #Mindfulness, #Trust, #Wealth, #Sins, #Slander, #Adultery, #Falsehoods, #Humility, #Faith, #Omnipotence, #Hardships, #Mercy, #Adversities, #Material, #Wealth ★ Support this podcast ★

Not every story ends with rainbows.  Similarly, some psalms stop in the middle of hardship.  They are called laments.  Today will be about how to live when there is not a rainbow at the end of the day.  With what insight does this psalm leave for us when the day does not end with rainbows. Subscribe please: https://youtu.be/6ML7QZ4ceQY

We're going to play Dr. Pizza City Submitted by Dain Van Epps from Minneapolis, Minnesota; By Any Other Name Submitted by Ted Trembinski from Los Angeles, California; and Lycanthrope Subscribe Submitted by Danny Dellinger from Philadelphia, Pennsylvania on today's episode of Dr. Gameshow.Supported by:Every Plate! New customers can enjoy this special offer of only $1.99 a meal. everyplate.com/podcast and use code GAMESHOW199. Applied as discount on first box, limited time only.MaxFun members! Join at maximumfun.org/join and choose Dr. Gameshow.Hosted by Manolo Moreno ( moslo.xyz )Insta https://www.instagram.com/drgameshow/ /bluesky https://bsky.app/profile/drgameshow.bsky.social /tiktok https://www.tiktok.com/@drgameshow /substack https://substack.com/@drgameshow : @drgameshow Opening theme: “Dr. Hangout” by Manolo MorenoExit music: “Dr. Gameshow” by Big Huge ( bighuge.bandcamp.com ); performed by Conrad Tao ( conradtao.com | insta: @conradtao ) 

Plus, Jason Howell got the first crack at Google's Nano Bannana Pro and.. It's good!Starring Tom Merritt and Jason Howell.Show notes can be found here. Hosted on Acast. See acast.com/privacy for more information.

Send us a textEver hesitate to take a sick day because it'll mess up your lesson rotation? You're not alone, but it doesn't have to be that way.In this episode, Bryson shares a simple but powerful strategy to keep your curriculum on track no matter what life throws your way: the lesson numbering system. You'll learn how to shift from date-based planning to sequence-based lessons, giving you more flexibility, consistency, and peace of mind.Bryson walks through how to organize lessons by number, track class progress, and make room for differentiation, so every student stays on their own path, and you can finally rest without guilt.It's time to let go of the pressure to “keep up” and embrace a planning method that supports you and your students.Episode Chapters:0:00 Introduction1:46 The Problem with Date-Based Lesson Plans3:05 How the Lesson Numbering System Works7:45 Benefits of Numbering Your Lessons9:59 How to Start Using the System11:18 TakeawaysLinks and Resources: The Elementary Music Summit®Elementary Newbie GuideDisabilities GuideSteady Beat Survival GuideJoin Elementary Music EDGE™Have questions or want to share feedback? Reach out to us at hello@thatmusicteacher.com - we'd love to hear from you!Have questions or want to share feedback? Reach out to us at hello@thatmusicteacher.com - we'd love to hear from you!

10 Minute Morning Meditation to Start Your Day Without AnxietyStop the morning dread and find immediate calm with this powerful 10-minute guided morning meditation. If you struggle with morning anxiety or racing thoughts as soon as you wake up, this audio is your essential tool to start your day without stress.We will intentionally set a peaceful, positive tone for your entire day. Listen to this session to cultivate inner peace before the day even begins.This evidence-based practice is designed to quickly soothe your nervous system and ground your body in the here and now.In this Guided Anxiety Relief session, you will use:Mindful Breathing: Gentle breathwork to drop your shoulders and truly release the lingering anxiety and tension.Gratitude Practice: A simple but profound gratitude meditation to focus on what you already have and feel thankfulness.Morning Affirmations: Powerful statements to release the need to control what you cannot and affirm, "I am calm, I am prepared for the day".Inner Strength Visualization: Imagine a white light of inner strength and resilience to push out clouds of worry or overthinking.Video & Podcast Chapters 0:00 – Introduction & Partner Read1:00 – Calming Breathwork to Soothe Your Nervous System1:47 – Gratitude Meditation & Appreciation Practice4:30 – Affirmations for Focus & Visualization9:00 – Final Awareness, Thankfulness.✨ Partner Spotlight: This episode is proudly brought to you by CozyEarth.com. Get a better night's sleep to combat morning stress with their incredibly soft bedding and pyjamas. Use promo code CALMING for 41% off their entire range.

If you've struggled to lose weight no matter what you try, it's not your fault — your metabolism has been hijacked. In this episode, Ben Azadi shares a simple 3-step fat-melting protocol that flips your body's fat-burning switch in just 24 hours and can help you lose up to one pound of fat per day. You'll learn: How to follow the 20-4 fasting schedule for effortless fat burning The best foods and fats to fuel your body without spiking insulin Why no eating after sunset can speed up fat loss overnight How to manage hunger, increase energy, and reboot your metabolism in just 3 days Plus, Ben answers the most common fasting questions — from coffee and supplements to workouts and tracking ketones — and reveals his free Keto Egg Fast Protocol for faster results. FREE GUIDE: Lose 10 pounds in 7 days - https://bit.ly/4qTPxqH 

In this throwback episode, I'm chatting with my friend Anne Briggs from Anne of All Trades about real life homesteading, what it takes, what works, and how to keep moving forward even when life gets busy. Anne left the tech world and dove into homesteading, and over the past decade she has learned everything from blacksmithing and woodworking to raising goats and building her own furniture. As of 2025, Anne is now a new mom and learning how to reevaluate her daily life and rhythms to fit into motherhood. In this episode, you'll hear: A fresh word from Anne on how things have changed since becoming a mom. How Anne learned new trade skills by teaching herself and seeking out mentors. Why the phrase "don't compare your beginning to someone else's middle" helps her stay grounded. Why starting with goats might not be the smartest first move (and yes, she shares some hilarious stories). Simple time management tools for the homestead, including how she uses the Pomodoro technique and limits phone distractions. How small, consistent steps add up to big results over time. If you've ever felt overwhelmed by everything that needs to be done or wondered how to balance work and homesteading, this conversation will encourage you to start where you are and keep going. Join me for an honest, practical talk with Anne about what it really looks like to build a hands-on, meaningful homestead life. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/485

Football season is here — and so are the wings, dips, chips, and drinks that can throw your weekend completely off track. But what if you could enjoy all the fun without the Monday regret?In this episode, Dr. Stacy shares her favorite real-world strategies for staying mindful during tailgates and football parties — no food guilt required. You'll learn how to plan ahead, eat with intention, and still enjoy your favorites without feeling stuffed, bloated, or “off-plan.”

Many federal workers woke up without paychecks today as the government shutdown drags on. Greg and Holly speak with Bill Crim, President & CEO of United Way of Salt Lake, about what to know about the 211 resource and what individuals can do today to support those in need. The hosts check in with Ginette Bott, President and CEO of the Utah Food Bank, about the rise in demand for food pantries and what is needed most with donations right now.

Social security recipients to get cost-of-living boost in 2026 Utah lawmaker proposes limit on number of bills lawmakers can file Trump vs Canada: Trade talks off due to Canadian ad featuring Ronald Reagan Report: More than 70% of Utah jobs will require postsecondary education by 2031 From wastewater to white powder? The future of snowmaking Chillingly realistic movies that could actually happen

How to Market Your Medical Practice in Just 30 Minutes a Day (Simple & Affordable Guide) Are you a busy doctor or medical practice owner who knows you should be marketing more—but you don't have time or a big budget? In this video, you'll learn a proven, step-by-step system to market your medical practice in just 30 minutes a day using free or low-cost tools. You'll discover how to grow your patient base, boost your visibility online, and build patient trust without hiring an agency or spending a fortune on ads. ✅ What You'll Learn: The 3 Pillars of Medical Marketing: Visibility, Authority, and ConnectionYour 30-Minute Daily Marketing Plan (step-by-step) Free or Low-Cost Tools that make marketing easy Common mistakes to avoid when promoting your practice

With the windows open FINALLY and that fresh air getting into the house, I slept like a baby last night! Hopefully there's more of that for the rest of the week! In the news this morning, nearly 400 animals were surrendered in Juneau County as part of a neglect case, a recall on corn dogs, a judge's house in South Carolina burned to the ground and an arson investigation is now underway, Costco is selling weight-loss drugs at a discount, and RUSH announced a new tour! In sports, the Brewers took a 2-0 series lead on the Cubs in the NLDS last night, Week 5 in the NFL wrapped up with a shocking win by the Jaguars over the Chiefs. A look at today's MLB playoff action, along with a look at the Week 6 NFL schedule. The NHL regular season gets underway tonight, and the WNBA Finals continue tomorrow night. Speaking of Week 5 in the NFL, Brian & Jean went over their Pigskin Picks to see how they're doing so far. We let you know what's on TV today/tonight and what's new on New Release Tuesday. Plus, Grant Bilse from the Wisco Sports Show joined us just after 8am. It's "National Taco Day" today, so we discussed all the deals you can take advantage of and a list of toppings that DON'T belong on tacos. Touching story about a couple of youth football teams who joined up & did the right thing. And another great story about a young hockey player who's doing everything he can to get back on the ice after breaking his spine. And in today's edition of "Bad News with Happy Music", we had stories about a #FloridaWoman who helped some of her friends steal twelve cars from the Hertz she worked at, a guy who brought his own microwave to work, a lottery winner who went on a bender & celebrated so much that he ended up in the hospital, a confrontation at a restaurant over a screaming baby, and a guy who got in trouble for his Halloween decorations.See omnystudio.com/listener for privacy information.

By Paul Moody - The Day of Atonement points to a pivotal moment in God's plan when Satan will be removed, ushering in a 1,000-year period of peace and renewal under Jesus Christ's reign. Satan's influence has led to global deception, conflict, temptation, and environmental destruction. His binding will clear the

Why are we more susceptible to coming down with something like a cold or the flu at the turn of a season or change of humidity or temperature? And what really helps? Gerald Quigley joins me on the podcast this week. He's a 50+ year pharmacist, a 40+ year herbalist, Fellow of the Naturopaths and Herbalists Association of Australia and Fellow of the Australian Traditional Medicine Society.With a wealth of experience and having seen more than a trend or two come and go, Gerald shares the truest things that support you, as well as tackling some of the questions people often have about confusing things they learn/are trying to make sense of in health: Is B6 really toxic? Is Paracetamol truly that bad for us? Do I need medication for arthritis and osteopenia when my doctor or the internet says XYZ?We discuss how to move forward towards better patient care and greater empowerment of people in our own inspiration for cultivating a healthy state.I hope you find it as interesting a conversation as I did, Enjoy the showAlexx xWant to learn more about this week's guest? LinkedIn: https://www.linkedin.com/in/gerald-quigley-585a189/ Facebook: https://www.facebook.com/therealgeraldquigley Thank you to this month's show partners for joining us to help you make your low tox swaps! 15% off site-wide @blockbluelight_official with code LOWTOXLIFE to help you with your lighting, sleep, health and skin goals enhanced by the RIGHT light - If you haven't tried a blue-light free evening, I genuinely recommend that you do. Enjoy this INTERNATIONAL offer. https://bit.ly/4cRGf6d @ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimateBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.

32% of us can't get through the day without this...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fr. Brad Doyle reflects on Psalm 16 and why ending your day with prayer brings peace, joy, and spiritual protection.Morning Offering, September 12, 2025Every morning, join Father Brad as he begins the day with prayer and reflection. In a few short minutes, Father Brad guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Disclaimer: The ads shown before, during, or after this video have no affiliation with Morning Offering and are controlled by YouTubeLet us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)________________

Do you love the idea of adding fun, whimsy, and faith into your homeschool day—but get stuck when it comes to actually planning it?In this episode, I'm answering a listener's question about balancing structure and creativity, especially when homeschooling kids under 6. If you thrive on schedules but feel overwhelmed by the endless possibilities, this one's for you.We'll talk about:✨ Why rhythms work better than strict schedules✨ Simple ways to bring in games without overthinking it✨ How to naturally integrate Christianity into your dayYou don't have to be naturally creative to make homeschooling fun. With a gentle framework, you can build days that feel peaceful, faith-filled, and full of delight.

This week, Sam interviews one of the Find Food Freedom® dietitians, Molly! Molly is getting married this month so she shares the 3 biggest things she is focusing on related to her relationship with food and body image to prepare for the wedding! Molly's Wedding TikTok: https://www.tiktok.com/@mollysnutrition/video/7541439620072934670 ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance   Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Host Angel Santana leads a short, uplifting episode about the power of prayer, the peace of the Lord's Prayer, and resisting negativity through faith and community support. The show includes prayers for listeners and loved ones, encouragement to stay strong, and a reminder to lean on God and each other. Have faith—let it begin.

Joshua Crisp went from sleeping on an air mattress in his family's one-bedroom apartment, working for $7.25 an hour, and eating ramen every day to making $11.3 million in a single day. With only a 9th grade education, no degree, no connections, he refused to settle for mediocrity. Through sacrifice, obsession, and an all‑in mindset, he turned bath bombs into a best‑selling product, built a digital marketing empire, and became a sought‑after mentor and speaker. In this episode, Joshua shares how he turned rock bottom into rocket fuel and the strategies that took him from broke felon to multi‑millionaire.Hosted by Ausha. See ausha.co/privacy-policy for more information.

looking to bring more peace, purpose, and joy into your everyday? in this episode, we explore simple yet powerful ways to upgrade your day—without adding stress or overwhelm. from mindful morning habits to intentional pauses, discover practical tips that help you live more abundantly, glorifying god in the small moments. perfect for young women wanting to live well, feel more energized, and create healthy rhythms.

Send us a textOne bad eating day doesn't mean you've failed—and it definitely doesn't mean you need to start over on Monday. In this compassionate solo episode I share practical, empowering strategies to help you bounce back from overeating without guilt, restriction or punishment.Learn why skipping meals, over-exercising, or obsessing over perfection actually backfires—and what to do instead. You'll discover how to use self-compassion, simple nutrition habits, and mindset shifts to keep your progress going strong.Inside the episode: – Why guilt makes overeating worse (and how to stop the cycle) – What to do the morning after a binge or emotional eating episode – The “Start Your Week on Friday” trick that transforms your weekends – Why habits > rules, and how to feel in control again fast – How to use extra energy to your advantage, not as punishmentThis is your invitation to drop the guilt, refocus your energy, and treat yourself with kindness.

In this episode of The Time Management Podcast, we're talking about 5 ways you might be wasting your time every day without realising and what that means over a lifetime. “When you change the way you look at your time, the time you have will change.” Abigail Barnes In this episode we talked about: * We all get the same 24 hours everyday * But we don't have the same circumstances, responsibilities, education, privilege and health  * 5 ways you like them might be wasting your time without realising: * 1. Is your time optimised? * 2. Is your time management efficient? * 3. Is your time management draining your energy? * 4. Is your calendar supporting your results * 5. Is your mental chatter sabotaging your success?   * Ready to do your Time Audit you'll find links below

In this episode, we're throwing out the typical productivity BS and talking about something juicier: how to harness both your masculine and feminine energy to plan your day, lead with power, and still feel spacious, intuitive, and free.You'll learn:Why traditional productivity hacks don't work for coachesHow to build rhythm into your day instead of rigid routinesMy 3-part “Energetic Workday” framework (CEO Hour, Client Hour, Visibility Hour)The rituals I use to shift energy like a damn shapeshifterHow structure can feel safe — and still leave room for flowIf you've ever asked, “How do I stay productive without burning out?” — this one's your blueprint.Follow me on IG for more @kendallstrampel

In this episode of Wrestling Soup, hosts Anthony Thomas and Joseph Numbas dive deep into the latest episode of WWE Raw, marking it as potentially the best show of the year. They discuss the show's impressive moments, the impact of women's matches, and how it felt without Seth Rollins. The hosts analyze the gauntlet match featuring Braun Breaker, Penta, LA Knight, Jey Uso, and CM Punk, leading to an exciting setup for the upcoming SummerSlam. They also touch on the returns of key players like Roman Reigns, Naomi's impressive heel turn, the impact of Seth Rollins' injury, and the bright future of WWE without him. This is a comprehensive review that includes insights on the storylines, performers, and the overall improvement of the show.00:00 The Housing Crisis During COVID02:59 Wrestling Soup: Raw Recap03:12 Seth Rollins and the Evolution of Raw05:53 Naomi's Heel Turn and Raw Highlights25:36 Judgment Day and Raquel's Evolution48:32 Rant on Boring Wrestling Characters52:00 Nikki Bella vs. Chelsea Green Match Analysis55:03 Nikki Bella's Personal Life and WWE's Support01:05:36 Gunther's Promo and Braun Breaker's Challenge01:11:01 Seth Rollins' Injury and Its Impact01:17:20 Gauntlet Match Highlights01:32:04 Roman Reigns' Return and Show ConclusionBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're sharing how to get the most out of your day and how sometimes slowing down is the fastest way to move forward.Kim Rogne is a dynamic keynote speaker, leadership trainer, business coach, and #1 bestselling author. After 25 years in real estate sales, recruiting, and brokerage leadership—including roles as CEO of multi-million-dollar companies—Kim followed her passion and founded For The Love Of (FLO), a personal & professional development company that grew to six figures in its first year.Through FLO, Kim has coached hundreds of business owners, spoken on over 30 podcasts, and been hired by organizations to lead transformational training sessions, team workshops, and keynote talks for audiences of 350+. She's known for her real-world strategies, motivational presence, and her ability to help high achievers create sustainable success without sacrificing their sanity.Kim's signature frameworks—like the PRP Model and the CEO Home System—combine mindset, strategy, and balance in a way that's both personal and practical. Her mission through FLO is simple: to Inspire, Empower, and Promote Action so others can live their best “For The Love Of” life.A Wisconsin-based wife, mom, foodie, and self-proclaimed life adventurer, Kim brings humor, heart, and results to everything she does. Connect with Kim Here: IG: @kimrogneLinkedIn: https://www.linkedin.com/in/kimrogne/Website: www.KimRogne.comGrab the freebie here: Floself.com - free download from my For The Love of Self Journal.===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Anders makes us watch this weird ass movie from 2004 about what would happen if all the Mexicans* in California got raptured and it leads to a surprisingly fruitful conversation. FULL EP AT PATREON.COM/PODDAMNAMERICA

Women over 40 face a perfect storm when it comes to protein - we're losing muscle mass, dealing with anabolic resistance, and juggling life demands that make proper nutrition feel impossible. I've cracked the code on hitting my daily protein goals without the boring chicken breast routine, and I'm sharing exactly how I do it. From my morning smoothie hacks to my favorite grass-fed steaks with pluck seasoning, I'll walk you through my real-world strategy for getting 0.7 to 1 gram per pound of target body weight. This isn't about restriction - it's about building the foundation for aging powerfully while actually enjoying your food.   What you'll learn: Why protein needs increase dramatically after 40, and the science behind anabolic resistance My exact daily protein formula and how to calculate your target intake Strategic meal timing, including the importance of "bumper meals" at breakfast and dinner Creative ways to boost protein without relying on plain chicken and boring powders Plant-based and animal-based protein combinations that actually taste amazing Simple batch cooking strategies and travel hacks for consistent protein intake How to use protein powders, collagen, and essential amino acids effectively The role of digestive enzymes in maximizing protein absorption as we age Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://jjvirgin.com/whentoeatprotein Learn more about your ad choices. Visit megaphone.fm/adchoices

Jase and Al face their first Father's Day on earth without Phil, but instead of despair, they're met with surprising moments of comfort, joy, and eternal perspective. Jase reflects on two powerful experiences from the weekend—a preschool breakfast with a boy he loves like a son and a moving celebration of life at a baseball game for kids with special needs. The guys dive into John 9 and unpack why Jesus called himself the “Son of Man” more than anything else, revealing the Kingdom's promise of healing, restoration, and hope—even in the shadow of loss. To find out more about The Bryn & Harrison Thompson Foundation and their work for children with special needs, check out https://thompsonmemorialfoundation.org/ In this episode: John 9, verse 35; 1 Corinthians 15, verses 20–27; 1 Corinthians 15, verses 44–49 “Unashamed” Episode 1113 is sponsored by: Season 5 of The Chosen is now streaming on Prime Video! Watch the incredible story of one unforgettable night that changed the world forever. https://puretalk.com/unashamed — Support veterans by switching to America's wireless company for as little as $25 per month today! https://tnusa.com/unashamed — Call 1-800-958-1000 or visit the website for more details. Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. — Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt episode of the Lee's Summit Town Hall podcast, host Nick Parker welcomes special guest Nikeese Hannibal for an honest and reflective conversation centered around Father's Day. This episode delves into the unique experiences of growing up without a dad. Nick and Nikeese share personal stories, exploring the emotional complexities of loss, absence, and the different forms of mentorship that have shaped their lives. Listeners will hear about Nick's journey after losing his father to cancer at a young age and Nikeese's experience growing up without knowing his father due to legal circumstances. The episode touches on how relationships with uncles, grandfathers, and mentors can influence ones growth, and the nuanced feelings surrounding Fathers Day. The duo candidly discuss the challenges of defining fatherhood, the impact of stereotypes, and how these experiences shape their identities. Tune in for an episode filled with genuine stories, introspective dialogue, and valuable insights on appreciating the figures who step in to guide us, even when they aren't our biological fathers.

What if it was never about working harder… but about believing differently?If you have ever felt like the only way to make consistent sales is to launch constantly, sell live every day, or push yourself to the point of exhaustion, this episode will shift everything.Today I am diving deep into the core beliefs that are quietly blocking you from receiving sales with ease. I will walk you through the mindset shifts that helped me build a business that makes money even when I am not 'on'. Inside this episode, you will learn:The belief that made me hustle for every dollar and the new belief I chose instead.Why evergreen sales absolutely work once you understand how to sell them effectively.The truth about live selling and why it is not your only option for making revenue.Four powerful new beliefs you can try on if you want your sales strategy to finally feel aligned.And do not forget to download your FREE Daily Sales Guide to start building a sales system that works quietly in the background, even when you are offline.Send us a text

Struggling with burn out?Most people burn out because they're working like amateurs - not professionals.Burnout doesn't come from working long hours.It comes from working without progress, feedback loops, or clarity.You don't need “balance.” You need better systems, stronger focus, and tighter execution.In today's podcast, I break down how I've been able to consistently work 12+ hour days without burning out — and how you can too.You'll learn the real reasons burnout happens, what to fix if you're feeling drained, and the exact shifts I made to stay in control (even when the workload spikes).I hope you find it helpful. If you do, consider subscribing :)Thanks,Charlie

No NBA playoffs, No NHL playoffs, No Nats, No Mystics. Today is a day without sports

This week on the podcast, Cate connects with Charlotte Jacobs — a parent and  childcare provider at Seedlings to Sunflowers Nonprofit Childcare and Family Center in Gorham — and Hazel Willow, a Maine parent who has utilized Head Start and now advocates for protecting childcare services and workers. “My child’s last day living in the… The post Podcast: ‘A Day Without Childcare' and the real cost of care gaps first appeared on Maine Beacon.

Most people try to “fit in” fitness like it's an extra task. That's why it feels hard to keep up with. It's not that you don't care. It's that you're treating it like something you do, instead of something that supports how you live. You don't need to force long workouts to feel like you're making progress. You need to create a rhythm that your body can count on.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Bay area childcare providers, parents, allies hold “Day without Childcare” to blast cuts to childcare, Head Start Democrats push back after ICE arrest of Newark mayor Baraka at controversial ICE detention center Homeless, advocates blast Oakland's sweep of city's largest unhoused community Governor Newsom urges cities to act swiftly on homelessness – by clearing homeless encampments Half a million people in Gaza face starvation between May and September, according to new IPC report UN chief Guterres marks Buddhist holiday Wesak, saying Buddha's teachings of compassion, tolerance and selfless service resonate with UN values The post Bay area childcare providers hold “Day without Childcare” against Head Start cuts; Dems push back after ICE arrests Newark NJ mayor – May 12, 2025 appeared first on KPFA.

A brand new pseudo-local pope and more nazis dancing around downtown.

Under the Biden Administration, Earth Day was often marked by talks of climate change threats and the promise of "green initiatives." Though many Americans agree it wasn't environmental improvements they saw under President Biden — it was the economic implications of his actions.    On this Earth Day Eve, Founder and Executive Director of Power the Future Daniel Turner analyzes the steep price Americans paid for President Biden's green agenda. He also explains how Earth Day looks very different under the Trump Administration — as the President aims to unleash American energy and ensure government funds aren't being misused by climate advocacy groups.   I Wish Someone Had Told Me: Daniel explains why legislative reforms are needed to ensure the "green groups" receiving massive funding and grants are thoroughly vetted and held accountable. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Elon Musk's AI DOGE logo UC Berkeley students rally as university expects Trump demands on DEI, hiring, deportations and more Activists plan “Day without an Immigrant” protests on May Day to protest Trump policies, following days of protests at ICE detention centers Public Employees for Environmental Responsibility blasts Musk-Trump attacks on science, climate research, environmental justice and democracy Activists say Zimbabwe law restricts civil society by targeting non-governmental organizations, government claims it's fighting terrorism Oakland activists speak out against Social Security cuts as “most effective social reform” approaches 90th anniversary Palestinian journalist evacuated from Gaza wins “2025 World Press Photo of the Year” for portrait of 9-year old who lost arms in Israeli airstrike The post Nationwide Day without an Immigrant protests planned on May 1; Oakland activists rally against Social Security cuts as program nears 90th Anniversary – April 17, 2025 appeared first on KPFA.

In this episode, I walk you through the system I built that sells my online courses every single day—without having to be in launch mode all the time. I break down the three core elements of my system, explain how they work together, and share what I had to learn (and let go of) to make it successful.What You'll LearnWhy traditional launching can be exhausting and unsustainableThe three core elements of a successful sales engineHow to structure your offers to create a natural customer journeyWhy a low-ticket funnel can be the perfect entry point for new customersThe importance of building trust in today's "trust recession"How to start building your own sales system even if you're just beginning

I know how crazy things can get, and sometimes it feels like there's just no time left for creativity, right? But here's the thing—creativity doesn't have to take hours of uninterrupted time. You can sneak it in during your day, even in the busiest moments. So today, I'm sharing 10 super simple ways you can add creativity to your day—without needing extra time!Support the showFollow Moms Who Create:Instagram - https://www.instagram.com/momswhocreatepodcast/Facebook - https://www.facebook.com/momswhocreatepodcastMonthly Meeting Book Club - https://www.facebook.com/groups/momswhocreatebookclubWebsite - https://www.momswhocreate.com/

No Lames Talks Super Bowl, Protest, and Child Support.

I'm so excited to share this special short episode recap with a powerful message. I'm publishing this curation to help you make the most of your time. The episode features segments from the episode 079 all about how to start your day. https://richie.libsyn.com/never-start-your-day-without-believing-these-6-things ====== Never Start Your Day Without Believing These 6 Things: Richie Norton goes solo and identifies and expands on 6 ways to create the most value possible in your life. Learn how to make your goals and dreams happen within the next two years or sooner by properly practicing these principles and beyond.    Go here to create your own "on-mission" experience in life, leadership, coaching and business:  www.richienorton.com/76daychallenge    Read about these 6 Things on Medium:  https://medium.com/the-mission/never-start-your-day-without-believing-these-6-things-56308656f687   Want to continue the conversation? Join us!   RICHIE NORTON SHOW COMMUNITY: https://www.facebook.com/groups/richiepodcast   RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/   RICHIE NORTON SOCIAL:   INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton  

Jessica Alba and Husband Cash Warren Separate After 16 Years of Marriage (PEOPLE) (19:47)Scott Disick joins Khloe Kardashian for launch of new podcast 'Khloe in Wonder Land' (24:22)Allison Holker Addresses Book Criticism, Says She Believes Stephen 'tWitch' Boss 'Would Choose' to Share His Story to Help Others (PEOPLE) (32:59)'School of Rock' child stars get married 22 years after meeting on Jack Black movie (NY Post) (41:43)'The Fall of Diddy' Docuseries to Feature On-Camera Interviews With Mogul's Accusers and Former Employees (PEOPLE) (48:13) Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) Lean InThe Camper and The Counselor by Jackie OshryMerchThe Toast PatreonGirl With No Job by Claudia OshrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want 4 extra leads every day without lifting a finger? Joe Roberts spills the secrets to effortless lead generation, mastering today's top strategies, and building businesses that run themselves. From the power of direct mail and cold calling to unlocking true time freedom, this episode is packed with gold to transform your business—fast. Don't miss it!For more land investing tips join The Landsharks Program now.---------Show notes:(0:47) Beginning of today's episode(5:13) How does he find time for his business and life(6:33) What's his end goal of building businesses? (8:20) Start being a passive owner for more time freedom(11:33) What is working in today's market? What's the best way to get leads?(15:54) Why direct mail and cold calling are the two best methods(19:27) Don't treat every lead the same----------Resources:Landcaller.comTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?