Podcasts about day without

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Best podcasts about day without

Latest podcast episodes about day without

The Ending Your Binge Eating Podcast
EPISODE 279: How One Busy Mom Found 4 Extra Hours in Her Day Without Giving Up Her Family Responsibilities!

The Ending Your Binge Eating Podcast

Play Episode Listen Later Jun 1, 2026 28:39


Is time really standing between you and freedom with food?"I just don't have time for a program like this.” Sound familiar? That's that little voice in your head trying to keep you safe—but it's actually keeping you stuck. Have you ever considered that binge eating isn't just a food problem, but a "time thief" quietly stealing your life's most valuable resource? In this week's episode, we're shifting from the "Problem Frame" of being too busy to the "Solution Frame" of how you can actually "manufacture" more time by mastering the right tools. I share the story of my student Hannah, a busy wife and mother who was convinced she was tapped out on time. But once she focused on the right skills, the ripple effect was so huge her friends started asking, "How do you have 28 hours in a day?" Imagine waking up with that kind of presence and intention instead of heavy food noise. We're also pulling back the curtain on the "unknown threats" to your productivity: the hours spent feeling sluggish, sleeping off a binge, or beating yourself up. You'll learn why willpower feels so heavy and how to swap it for the "unconscious competence" of three core skills: self-compassion, flexibility, and commitment. This episode is the perfect lead-up to the 90 Second Craving Reset…my brand new free 5-day live experience. If you're a "hell yes" on reclaiming your life, how COULD you find just 30 minutes a day to change everything? Ready to see a clear path to freedom? Join us at reshandayates.com/resetP.S. Remember, time is going to pass anyway. The only question is: will you spend it stuck in the cycle, or will you invest 5 days to gain back a lifetime of peace? Did you enjoy the episode?  DM me on instagram and let me know what you thought. 

Son of a Preacher Podcast by GW
Ending The Day Without Regret

Son of a Preacher Podcast by GW

Play Episode Listen Later May 31, 2026 4:03


A quick look at how you can benefit from the belief in the Holy Spirit

The FORT with Chris Powers
The Texas Power Grid, AI, and the Race for Data Centers with Rep. John McQueeney (# 416)

The FORT with Chris Powers

Play Episode Listen Later May 26, 2026 81:24


In this episode, Chris sits down with John McQueeney, State Representative for House District 97 in Tarrant County, Texas and member of the State Affairs Committee covering power grid and electric policy. In the last six weeks alone, John's committee has run three interim data center hearings. He is also drafting the Data Center Responsibility Act for the January 2027 session - the bill that will set the framework for how Texas handles the data center build-out for a generation. Texas has 440 gigawatts of applications in the queue against roughly 110 gigawatts of current peak capacity. Someone has to sort out what's real, what's speculative, and who pays for the grid when it all comes online. John is one of the people doing that work. They discuss: Why the data center industry is losing a PR battle it should be winning The tax story hyperscalers haven't been telling How the large load approval process works in Texas, end to end - from TSP submission to ERCOT study to Approved to Energize What's real vs. speculative in the 440 GW pipeline Behind-the-meter data centers as grid stabilizers What the Data Center Responsibility Act will cover The railroad analogy: why communities that miss this build-out will fall behind for decades Timestamps:(00:00) Intro(02:27) Why Data Centers Are a "12 Out of 10" for Texas(08:17) A Day Without a Data Center(09:34) Inside Stargate: Lancium, Crusoe, Oracle & OpenAI(14:34) When One Data Center Funds 30% of a City's Budget(17:03) The Vicious Restudy Cycle & the Batch Zero Fix(28:55) 440 GW of Applications Chasing 105 GW of Capacity(35:53) The 75 MW Threshold & Going Behind the Meter(48:36) Drafting the Data Center Responsibility Act(54:19) North Texas's Hidden Risk in Batch Zero(01:08:35) Who Actually Pays for the Grid Buildout?(01:14:32) Data Centers Are a National Security Issue(01:18:12) Data Centers in Space & the Long Arc ----- Presented by Airshare: Trusted across the country for fractional ownership, jet cards, charter, and aircraft management, Airshare gives you a smarter way to fly private - over 25 years of experience, operating their own fleet, with the top safety ratings in the industry. Drive up to the FBO, walk on, and go. Go to flyairshare.com to learn more. ----- Sponsored by Collateral Partners: Collateral Partners builds institutional-grade investor materials for private credit, private equity, real estate, and family office firms - the kind of marketing collateral that helps you close capital. Learn more at collateral.com/fort. ----- Chris on Social Media: X: https://x.com/fortworthchris Instagram: https://www.instagram.com/thepowerspodcast LinkedIn: https://www.linkedin.com/in/chrispowersjr/ Visit our website: https://www.powerspod.com/Leave a review on Apple: https://bit.ly/45crFD0Leave a review on Spotify: https://bit.ly/3Krl9jO

Your Diabetes Insider Podcast
Diabetes & BBQs: How I Handle Memorial Day Without Blood Sugar Spikes

Your Diabetes Insider Podcast

Play Episode Listen Later May 25, 2026 12:57


In this episode of the Your Diabetes Insider Podcast, I'm breaking down how I personally handle Memorial Day BBQs and cookouts without my blood sugars going completely off the rails. From grazing on appetizers, hidden carbs in "simple" foods, and delayed fat spikes, to figuring out insulin timing, pre-bolusing, and using activity to boost insulin sensitivity before you even show up - this is everything I wish I knew earlier. If BBQs usually turn into a CGM stress-fest for you, this will help you feel more prepared so you can actually enjoy the food, the people, and the day without constantly worrying about your blood sugar! Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff LET'S TALK! Instagram: @yourdiabetesinsider Tiktok: @yourdiabetesinsider

Life is Art Reality
Using Google calendar every day without calendar blocking.

Life is Art Reality

Play Episode Listen Later May 11, 2026 4:24


Day theming, tasks, notes, back tracking, mood and future journaling; along with all day actions to be tracked, are just some of the ways I use Google Calendar as a full on daily planner, and track every day without the need to block out every second of the day..

In Moscow's Shadows
In Moscow's Shadows 247: Victory Day Without The Victory

In Moscow's Shadows

Play Episode Listen Later May 9, 2026 52:11 Transcription Available


No tanks, great camera work. Victory Day is supposed to be Russia's most unshakeable story, the moment when the state proves its strength, its allies, and its confidence on Red Square. Yet watching this year's parade, I can't escape the sense that the symbolism is working harder than the reality: fewer troops, no heavy hardware in Moscow, and security concerns hanging over the whole performance. In the rest of the podcast, I look at a leaked report on spinning peace and wonder if it part of an attempt to lobby Putin indirectly, the appointment of a new commander of Aerospace Forces, Colonel General Chaiko, and that (to me, pretty dodgy) 'European intelligence report' that has caused such a storm. The bigger point is simple and uncomfortable: disinformation and psychological warfare are part of how this conflict is fought, and they thrive on our appetite for certainty. The Kyiv Independent report I mentioned is here.The podcast's corporate partner and sponsor is Conducttr, which provides software for innovative and immersive crisis exercises in hybrid warfare, counter-terrorism, civil affairs and similar situations.You can also follow my blog, In Moscow's Shadows, and become one of the podcast's supporting Patrons and gain question-asking rights and access to exclusive extra materials including the (almost-) weekly Govorit Moskva news briefing right here. Support the show

Centered in the City
Mother's Day Without a Mom: How to Celebrate, Grieve, and Honor Yourself

Centered in the City

Play Episode Listen Later May 7, 2026 19:29


Mother's Day can be a tender and complicated time, especially for those navigating life as a motherless daughter. In this episode, we explore the true importance of celebration as a meaningful practice of presence, healing, and self-compassion. You'll learn how to honor your experience, redefine celebration on your own terms, and create rituals that support you through grief and growth. What You'll Learn: How grief can show up around Mother's Day Mindful ways to honor your mother and yourself Simple rituals for healing and reflection How to navigate holidays when they feel heavy Share with me how you plan to celebrate your mama this Mother's Day on Instagram @OneWade.  Need time to tend to yourself? Take yourself on a Grief Walk. This is one of the guided walking meditations I have in the Centered Walks collection. Learn more and download here.  Curious to work together 1:1 schedule a complimentary connection call here. 

Get Sleepy
A Day without Auggie (Auggie #6)

Get Sleepy

Play Episode Listen Later May 4, 2026 211:30


HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love
324 | How to Wear Your 'Nicer' Clothes During the Day Without Feeling Overdressed

HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love

Play Episode Listen Later Apr 21, 2026 17:33


At Her Style Podcast, we talk a lot about making your wardrobe work for your real life. And I stand by that. It's important to have pieces that fit effortlessly into your everyday outfits.    But…Don't take that to mean you can't or shouldn't wear the beautiful, and sometimes impractical items you love.   In this episode, we're talking about how to integrate your 'nicer' clothes into even your most laidback and casual weeks. Because life is too short to save all of your favorites for those rare special occasions, I also believe getting dressed gets to be fun, and there is a way to infuse your personal style even if your life has become much more casual.       It's totally possible to wear even some of your fanciest pieces without feeling overdressed. Let's dive in and discuss in today's episode.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 316 – The Gap Between Comfortable and Put Together Is Smaller Than You Think 312 – "I Stopped Overthinking My Outfits" — Isabelle's Story of Confidence, Clarity, and Ease 286 – Shopping for Your Real Life (Not the Fantasy One in Your Head)  

Auntie Jo Jo's Library
The Day Without Emma | Story About Anxiety, and Courage

Auntie Jo Jo's Library

Play Episode Listen Later Apr 14, 2026 8:58


In this heartfelt and realistic story from Auntie Jo Jo's Library, 11-year-old Mary faces her first day at summer camp without her older sister and without knowing anyone else. Filled with quiet moments, self-doubt, and small acts of bravery, this story explores what it really feels like to be new, nervous, and trying your best.

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Overcoming fear and anxiety is your birthright. This guided affirmation meditation helps you reclaim it. When stress, fear, and self-doubt cloud your mind, this session offers a way back to clarity and fearless living. Designed for the modern person who wants results without hours of practice, it di

Make You Crunch Podcast
You Do This Every Day Without Realizing

Make You Crunch Podcast

Play Episode Listen Later Apr 10, 2026 5:02


Everything you thought was normal… might not be.From your body constantly rebuilding itself to the shocking amount of time you spend at red lights, this episode will make you look at your daily life a little differently—and laugh while doing it.

day without bonus there
RNT Fitness Radio
Ep 480 - How I Kept My Six Pack in Sri Lanka Eating Out Every Day (Without Tracking)

RNT Fitness Radio

Play Episode Listen Later Apr 7, 2026 22:37


Competition Episode: Win £100 Supplement Stack We're running a mini competition across 4 podcast episodes until the end of May. Listen to the episode, answer the question at the end, and email podcast@rntfitness.com to enter. Multiple entries allowed.   Subscribe to the Built for Life newsletter: https://www.builtforlife.io    Twice a week emails designed for high performers and busy professionals who want to look good, feel great and perform at their best.   Try the RNT Fitness Summer Shred 2026 Calculator. See exactly how much fat you can lose in 12 weeks: https://calculator.rntfitness.com   –   Can you stay lean without tracking calories, weighing food, or following a strict plan? In this episode, I break down how I spent a month in Sri Lanka eating out daily, not tracking anything, and still staying in shape and the exact principles behind sustainable, intuitive fat loss. If you want to understand how to move from strict dieting to effortless maintenance, this is your roadmap. Chapters: 00:00 Staying Lean Without Tracking (Overview) 04:52 Why Intuitive Eating Fails Most People 06:40 Principle 1: Lock In Your Breakfast 08:27 Principle 2: Plan Ahead (Especially Protein) 11:23 Principle 3: Be Intentional Eating Out 13:31 Principle 4: Trust Your Gut On Portions 16:01 Principle 5: Drop Cheat Days 17:23 Bonus: One Dessert Rule 18:33 Build A Routine That Travels With You   Follow us: Website - https://www.rntfitness.com  Instagram - https://www.instagram.com/rnt_fitness  Instagram - https://www.instagram.com/akashvaghela YouTube - https://www.youtube.com/@akash_vaghela

Modern Mystic Soul
The Choice You're Making Every Day Without Realizing It

Modern Mystic Soul

Play Episode Listen Later Mar 31, 2026 24:03


Every single day, without realizing it, you are making a choice that shapes the direction of your consciousness. Not in one big dramatic moment — but in hundreds of small, quiet, ordinary ones.In this episode, Therese Tucker explores one of the most profound teachings in the Law of One: The Choice. The choice between unity and separation. The choice between fear and understanding. The choice between staying inside your own experience and expanding your awareness to include someone else — even just slightly.Through grounded, relatable examples (yes, even making a sandwich counts), Therese unpacks how polarization actually works in everyday life, why spiritual people can unknowingly practice separation through superiority, and why we default to separation in the first place. Spoiler: it has everything to do with protection, not failure.This episode also explores the internal root of outer division — why unifying within ourselves is the foundation of experiencing unity in the world — and offers real, practical ways to work with judgment, anger, and the pull toward withdrawal when they arise in real time.✨ This episode is an invitation to notice the small moments — and discover that awareness itself is already a choice for unity.✨ Continue your spiritual journey with Therese Tucker:

Walloping Websnappers - A Spider-Man Podcast
#308: “The Day Without Spider-Man”

Walloping Websnappers - A Spider-Man Podcast

Play Episode Listen Later Mar 24, 2026 90:25


The title isn't lying – Peter Parker/Spider-Man does not appear in this episode for even a second, and our other Spider-Folks finally take center stage! We return to the 2017 cartoon after way too long as Gwen Stacy seeks to regain her powers and become Ghost-Spider proper, while Miles Morales tries to mentor Anya Corazón on friendly neighborhood spidering. All that, plus a silly lil Tinkerer and a big kaiju Scorpion!We're watching Marvel's Spider-Man (2017): Season 2, Episode 14: “The Day Without Spider-Man”.Website⁠ | ⁠Patreon⁠ | ⁠Discord⁠Part of The Glitterjaw Queer Podcast CollectiveContact us: @WallopingWebPod on ⁠Bluesky⁠ and ⁠Instagram⁠Email: ⁠wallopingwebsnapperspodcast@gmail.com⁠Theme song features: ⁠“Resonance (Cyan & Ladybot Remix)” by HOME⁠ | ⁠License (CC BY 3.0)⁠

Be With Me: 7 Minutes of Biblical Wonder
What do you do on a day without rainbows? S30e187

Be With Me: 7 Minutes of Biblical Wonder

Play Episode Listen Later Mar 17, 2026 6:45


Life is a wonderful experience, but not all the time.  There are days without rainbows.Join me for 7 minutes as we watch a guy in big trouble experience such a season. This is David during some nasty circumstances.  What will he do?  Stick around and find out!Comment if you can when it is over!https://youtu.be/4B_PBsSn8cM

First This
Meet the Day Without Bracing

First This

Play Episode Listen Later Mar 16, 2026 11:27


Unschooling Mom2Mom
BONUS: Pi Day Without the Hype — When “Fun Learning” Falls Flat

Unschooling Mom2Mom

Play Episode Listen Later Mar 13, 2026 5:34


Text Sue what you think!Pi Day is one of those holidays parents often try to make “fun.” But sometimes the issue isn't the activity — it's the hype.Here's a quick unschooling perspective on Pi Day and why kids often respond better to curiosity than to pressure.Instead of trying to convince kids something is fun, unschooling families often offer ideas lightly — letting interest show up naturally.Sometimes kids lean in.Sometimes they don't.And both are completely normal.Sue Patterson also shares a simple way to introduce Pi Day at home without turning it into a big event. Just remember, real learning doesn't need a sales pitch.Huge collection of Pi Day ideas here:https://www.unschoolingmom2mom.com/pi-dayBlogpost: The Reality of Pi Day for Unschooling Families

Build Your Tribe | Grow Your Business with Social Media
1 Post Per Day Without Burnout - Complete Guide to Batching Content - 879

Build Your Tribe | Grow Your Business with Social Media

Play Episode Listen Later Mar 12, 2026 32:53


In this episode, Brock Johnson shares a complete guide to posting once per day on Instagram without burning out. He walks through how to batch content efficiently, build a repeatable workflow, and create a sustainable system that allows you to stay consistent long term. Brock will cover how to organize ideas using tools like Google Sheets and ManyChat, film content in bulk, edit efficiently with tools like CapCut and Gling AI, and schedule posts in advance. He also explains how to use repeatable formats and upcycle content so you're not constantly reinventing the wheel. This episode is focused on building a practical, sustainable Instagram growth strategy that lets you post daily while protecting your time and energy. Watch On YouTube 

The Stop Binge Eating Podcast
Ep #397: Getting Through Transitions and Downtime in Your Day Without Eating

The Stop Binge Eating Podcast

Play Episode Listen Later Mar 10, 2026 15:35


Do you usually find yourself eating when you are transitioning from one thing to the next, or when you have downtime between things? If so, then this episode is for you.   I'm going to share the top reasons why people do this and I'll also share some practical tips, that don't take a lot of time, for getting through these times without eating. Listen in to find out what they are.     Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/397   WHAT YOU WILL LEARN: Why you eat during transitions and downtime How you can begin to calm yourself down quickly How you can get yourself feeling a little more pumped up, and more neutral or positive quickly What to do if you're waiting but don't have a lot of time to do anything   FEATURED IN THIS EPISODE Awesome Free Stuff The Stop Binge Eating Group Coaching Program Episode #352: Being With Yourself Episode #212: Resting

The Big 550 KTRS
The McGraw Show 3-4-26: A Day without a President, Iran, Balloon Rescue & Auditioning for Fear Factor

The Big 550 KTRS

Play Episode Listen Later Mar 4, 2026 119:01


The McGraw Show 3-4-26: A Day without a President, Iran, Balloon Rescue & Auditioning for Fear Factor by

Unleash Your Greatness Within
10 Things Bad Leaders Do Every Day (Without Realizing It)

Unleash Your Greatness Within

Play Episode Listen Later Feb 20, 2026 8:58


You might be a toxic leader and not even know it. These 10 everyday habits destroy team morale, kill innovation, and make your best employees plan their exit. The scary part? Most leaders don't realize they're doing them. In this video, I reveal the subtle (and not-so-subtle) behaviors that create toxic work cultures – and how to break free from them. 

Manager Matt
Seize the Day — Without Sacrificing Tomorrow

Manager Matt

Play Episode Listen Later Feb 19, 2026 20:52


You need to make quick and accurate decisions at work and Seize the dayOn this weeks show I look at the top pointers for a leader who wants to seize the day, make quick but inclusive decisions, and drive short-term performance without damaging long-term growth:Please send any feedback or questions to managermattpodcast@gmail.com

The Derek Hunter Podcast
How to Celebrate Presidents' Day Without Really Trying

The Derek Hunter Podcast

Play Episode Listen Later Feb 16, 2026 58:56


Dean Karayanis, New York Sun columnist, host of the History Author Show, and former member of Rush Limbaugh's highly overrated staff, sits in for Derek. Mondays are becoming a regular thing! Topics include highlighting the success of Angel Studios, which is out with the enjoyable “Solo Mio” starring Kevin James and will have “Young Washington” this summer. Plus, a discussion of how to look and presidents, some anecdotes, and warnings about “celebrity historians” who shade the facts. Marco Rubio tells NATO allies what they fear to hear. “Irish Twitter” gets angry at Dean for pointing out the aid and comfort so many in their country gave Nazi Germany and Hamas as they rushed to tout Seamus Culleton as an innocent Irish victim of “fascist” America, only to learn he fled his country on drug charges and abandoned his two beautiful little girls before marrying a U.S. citizen last year in hopes of avoiding deportation for overstaying his visa by 16 years. “In the future, everybody will be Hitler for 15 minutes,” with apologies to Andy Warhol, as the Democrats slowly move on from Trump being Hitler to the next Republican, as they have done since FDR likened his GOP opponent to the Fuhrer while World War II was still raging. The show closes with a word from the first president ever captured in audio, Benjamín Harrison, and another clip from the archives: President William McKinley.

News In Depth
News In Depth: Reyna Lopez from PCUN on Upcoming Day Without An Immigrant Strike, and Oregon Could Split From Some Federal Tax Breaks

News In Depth

Play Episode Listen Later Feb 12, 2026


Dropping Bombs
You're KILLING your MASCULINITY Every SINGLE Day (Without Realizing It!)

Dropping Bombs

Play Episode Listen Later Feb 10, 2026 47:13


LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In today's riveting Dropping Bombs episode, Baywatch icon Jeremy Jackson exposes the energy leaks destroying men, the "nice guy" mask that kills your power, and breathwork breakthroughs stronger than plant medicine. From facing 35 years in prison to building The Balanced Man retreat, Jeremy reveals how rock bottom became his launchpad for helping men reclaim their lives.   Jeremy breaks down radical acceptance, fighting fear through jiu-jitsu and boxing, and how to finally break free from mediocrity. This is Jeremy unfiltered on spiritual warfare, true masculinity, and reclaiming the power you've been giving away. This isn't just another episode—it's required listening for every man.  

Be With Me: 7 Minutes of Biblical Wonder
What should I do on a day without rainbows? s30e142 Ps 56

Be With Me: 7 Minutes of Biblical Wonder

Play Episode Listen Later Jan 31, 2026 6:53 Transcription Available


When you cannot control the OUTCOME, what will you do with your OUTLOOK?When you cannot determine the CONCLUSION, what will you do with your CONDUCT?On the day when there are no rainbows, how will you respond to the Lord?Look with me at a real moment, with a real guy, who is at real risk. Join me for 7 minutes in Psalm 56.  It will be the most important 7 minutes of your day.https://youtu.be/h5ACdzTxupg

AP Audio Stories
Tens of thousands enter 6th day without power as Carolinas and Virginia prep for a winter storm

AP Audio Stories

Play Episode Listen Later Jan 30, 2026 0:50


AP's Lisa Dwyer reports that states like North Carolina are getting a double winter weather whammy this weekend.

PennyWise
How to Survive Valentine's Day Without Overspending

PennyWise

Play Episode Listen Later Jan 26, 2026 24:43


In this episode of PennyWise, host John Kiernan and guest Lauren Weatherford, an associate professor at West Virginia University Extension, talk about how to get through Valentine’s Day without overspending…or putting your relationship in jeopardy. John and Lauren discuss the best ways to celebrate on a budget, how to cost-effectively impress your significant other, and major mistakes to avoid. If you have love in your life but not enough money to go around, this V-Day edition of Pennywise is for you!   More on this episode from WalletHub:  Best Credit Cards of 2026 Valentine’s Day Spending Survey  Best Jewelry Store Credit Cards  Valentine’s Day Facts Best Places to Celebrate Valentine’s Day Free Gift Ideas You could also give your Valentine a WalletHub Premium subscription this V-Day. After all, things like budgeting tools, credit-improvement help, and identity protection are gifts that keep on giving. 

The CyberWire
A long day without bars.

The CyberWire

Play Episode Listen Later Jan 15, 2026 31:06


Verizon hit by a major wireless outage. Poland blocks an attack on its power grid. A massive database of French citizens exposed. Microsoft shuts down a cybercrime-as-a-service operation. The UK backs away from digital ID plans. California probes Grok deepfakes. The FTC settles with GM over location data. Palo Alto Networks patches a serious firewall flaw. Plus, John Serafini of HawkEye on modern signals intelligence, and federal agents seize devices from a Washington Post reporter. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today Maria Varmazis sits down with John Serafini, Founder and CEO of Hawkeye 360, on T-Minus to discuss commercial signals intelligence, advanced RF signal processing, and Hawkeye 360's recent acquisition of Innovative Signal Analysis alongside its Series E funding. To hear the full conversation, check out the episode on T-Minus. Selected Reading Verizon Says Service Restored After Thousands Affected by Outage (Bloomberg) Poland says it repelled major cyberattack on power grid, blames Russia (The Record) Massive breach leaks 45 million French records: demographic, healthcare, and financial data all leaked, here's what we know (TechRadar) Criminal Subscription Service Behind AI-Powered Cyber-Attacks Taken Out By Microsoft (Infosecurity Magazine) Government drops plans for mandatory digital ID to work in UK (BBC News) Attorney General Bonta Launches Investigation into xAI, Grok Over Undressed, Sexual AI Images of Women and Children | State of California (Department of Justice) FTC bans GM from selling drivers' location data for five years (Bleeping Computer) Palo Alto Networks warns of DoS bug letting hackers disable firewalls (Bleeping Computer) FBI executes search warrant at Washington Post reporter's home (Washington Post) US cargo tech company publicly exposed its shipping systems and customer data to the web (TechCrunch) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Marketing #Unfiltered
Ep 199 | Get Visible in 10 Minutes a Day (Without Social Media) with Kelly Sinclair

Marketing #Unfiltered

Play Episode Listen Later Dec 2, 2025 71:14


Kelly Sinclair took the entire summer off social media and had her highest-income summer in four years. How? By redefining visibility as a daily habit that has nothing to do with performative posting and everything to do with building actual relationships. In this refreshingly honest episode, Kelly shares why she declared 2025 "the year of only if it's a hell yes," how she got a client while working at a bookstore with a messy hair bun, and why visibility is about taking one strategic action every single day, not checking off boxes to feel productive. From building custom AI tools to help you take messy action to the reality of cycling back to "I don't know what I'm selling" eight years into business, this episode is permission to let it be easy.Here's What We Cover:Performative visibility vs. strategic visibility: Why posting on Instagram with 65 followers is literally doing nothing for your business (and what to do instead)The 10-minute daily visibility habit that changed everything: How one local media pitch led to a multi-millionaire podcast guest, a speaking gig in Nashville, and collaboration opportunities that keep comingWhy bundles are Kelly's favorite list growth strategy right now: How she launched a bundle on her birthday, went biking and bar hopping, and woke up to 230 new subscribersHow to use AI for visibility without sounding like AI wrote it: Why you need a brand calibrator (not just prompts) to train AI to actually sound like youBuilding custom GPTs: Valerie the Visibility Auditor and Sarah the Sprint Coach: Kelly's interactive AI tools that assess your visibility actions and coach you through taking strategic moves…and the list doesn't stop there!Resources Mentioned:90-Day Visibility Sprint Starter Kit (FREE): https://kellysinclair.thrivecart.com/the-90-day-visibility-sprint-podcast/Entrepreneur School Podcast: https://entrepreneurschool.ca/podcast/Connect with Kelly: www.instagram.com/ksco_kelly/

The Praiseworld Podcast
E844: What Makes December So Special + How Listening to the Right Songs can Help Overcome Depression

The Praiseworld Podcast

Play Episode Listen Later Dec 1, 2025 55:44


Quote of The Day: “Without worship, we go about miserable. But when we praise, we come alive to the presence of God.” — A.W. Tozer  Hosts: Kanyinsola Omojola, Goodness Ezeh

Jewish Inspiration Podcast · Rabbi Aryeh Wolbe
Hidden Miracles: How Hashem Saves You Every Day Without You Knowing (Day 106 - Orchos Tzaddikim | Remembrance 7)

Jewish Inspiration Podcast · Rabbi Aryeh Wolbe

Play Episode Listen Later Nov 30, 2025 34:13


In this powerful Mussar Master Class (Day 106), Rabbi Aryeh Wolbe teaches three vital daily remembrances from Orchos Tzaddikim:Regularly seek solitude (hitbodedut) — most interpersonal sins (lashon hara, flattery, mockery, arrogance) only happen in company. Alone time protects us from sin and opens the door to intimate conversation with Hashem in nature, gratitude, confession, and heartfelt prayer.Remember how many hidden miracles Hashem performs for us every single day — accidents we narrowly missed, flights we were delayed for, floods we escaped, dangers we never even knew existed. Hashem is constantly shielding us in ways we will never fully know until the World to Come.All money and success is a temporary deposit from Hashem — He can give or take it in a single moment. Therefore, never be arrogant about wealth, never mock the poor, never refuse to repay debts or return stolen items joyfully, and always pray that Hashem guide you to use “His money” exactly the way He wants.The class is filled with awe-inspiring stories: the rabbi whose insistence on retrieving his tefillin delayed the second 9/11 plane and saved thousands of lives, the man who arrogantly declared “Hashem can never take my money” and lost it — then regained it — overnight, and the breathtaking miracles hidden inside a single leaf or the human body.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on April 28, 2025, in Houston, Texas.Released as Podcast on November 30, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Solitude, #Self-reflection, #Hitbodedut, #Gratitude, #Mindfulness, #Trust, #Wealth, #Sins, #Slander, #Adultery, #Falsehoods, #Humility, #Faith, #Omnipotence, #Hardships, #Mercy, #Adversities, #Material, #Wealth ★ Support this podcast ★

Rabbi Aryeh Wolbe Podcast Collection
Hidden Miracles: How Hashem Saves You Every Day Without You Knowing (Day 106 - Orchos Tzaddikim | Remembrance 7)

Rabbi Aryeh Wolbe Podcast Collection

Play Episode Listen Later Nov 30, 2025 34:13


In this powerful Mussar Master Class (Day 106), Rabbi Aryeh Wolbe teaches three vital daily remembrances from Orchos Tzaddikim:Regularly seek solitude (hitbodedut) — most interpersonal sins (lashon hara, flattery, mockery, arrogance) only happen in company. Alone time protects us from sin and opens the door to intimate conversation with Hashem in nature, gratitude, confession, and heartfelt prayer.Remember how many hidden miracles Hashem performs for us every single day — accidents we narrowly missed, flights we were delayed for, floods we escaped, dangers we never even knew existed. Hashem is constantly shielding us in ways we will never fully know until the World to Come.All money and success is a temporary deposit from Hashem — He can give or take it in a single moment. Therefore, never be arrogant about wealth, never mock the poor, never refuse to repay debts or return stolen items joyfully, and always pray that Hashem guide you to use “His money” exactly the way He wants.The class is filled with awe-inspiring stories: the rabbi whose insistence on retrieving his tefillin delayed the second 9/11 plane and saved thousands of lives, the man who arrogantly declared “Hashem can never take my money” and lost it — then regained it — overnight, and the breathtaking miracles hidden inside a single leaf or the human body.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on April 28, 2025, in Houston, Texas.Released as Podcast on November 30, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Solitude, #Self-reflection, #Hitbodedut, #Gratitude, #Mindfulness, #Trust, #Wealth, #Sins, #Slander, #Adultery, #Falsehoods, #Humility, #Faith, #Omnipotence, #Hardships, #Mercy, #Adversities, #Material, #Wealth ★ Support this podcast ★

Be With Me: 7 Minutes of Biblical Wonder
Living in a day without rainbows s30e95 Ps89

Be With Me: 7 Minutes of Biblical Wonder

Play Episode Listen Later Nov 29, 2025 7:19 Transcription Available


Not every story ends with rainbows.  Similarly, some psalms stop in the middle of hardship.  They are called laments.  Today will be about how to live when there is not a rainbow at the end of the day.  With what insight does this psalm leave for us when the day does not end with rainbows. Subscribe please: https://youtu.be/6ML7QZ4ceQY

Dr. Gameshow
181. How a Day Without Magnets That

Dr. Gameshow

Play Episode Listen Later Nov 26, 2025 59:09


We're going to play Dr. Pizza City Submitted by Dain Van Epps from Minneapolis, Minnesota; By Any Other Name Submitted by Ted Trembinski from Los Angeles, California; and Lycanthrope Subscribe Submitted by Danny Dellinger from Philadelphia, Pennsylvania on today's episode of Dr. Gameshow.Supported by:Every Plate! New customers can enjoy this special offer of only $1.99 a meal. everyplate.com/podcast and use code GAMESHOW199. Applied as discount on first box, limited time only.MaxFun members! Join at maximumfun.org/join and choose Dr. Gameshow.Hosted by Manolo Moreno ( moslo.xyz )Insta https://www.instagram.com/drgameshow/ /bluesky https://bsky.app/profile/drgameshow.bsky.social /tiktok https://www.tiktok.com/@drgameshow /substack https://substack.com/@drgameshow : @drgameshow Opening theme: “Dr. Hangout” by Manolo MorenoExit music: “Dr. Gameshow” by Big Huge ( bighuge.bandcamp.com ); performed by Conrad Tao ( conradtao.com | insta: @conradtao ) 

Daily Tech News Show
The AI Bubble Lives Another Day without Bursting - DTNS 5150

Daily Tech News Show

Play Episode Listen Later Nov 20, 2025 37:01


Plus, Jason Howell got the first crack at Google's Nano Bannana Pro and.. It's good!Starring Tom Merritt and Jason Howell.Show notes can be found here. Hosted on Acast. See acast.com/privacy for more information.

That Music Podcast
206 | Take A Sick Day Without Throwing Off Your Lesson Rotation

That Music Podcast

Play Episode Listen Later Nov 19, 2025 13:10


Send us a textEver hesitate to take a sick day because it'll mess up your lesson rotation? You're not alone, but it doesn't have to be that way.In this episode, Bryson shares a simple but powerful strategy to keep your curriculum on track no matter what life throws your way: the lesson numbering system. You'll learn how to shift from date-based planning to sequence-based lessons, giving you more flexibility, consistency, and peace of mind.Bryson walks through how to organize lessons by number, track class progress, and make room for differentiation, so every student stays on their own path, and you can finally rest without guilt.It's time to let go of the pressure to “keep up” and embrace a planning method that supports you and your students.Episode Chapters:0:00 Introduction1:46 The Problem with Date-Based Lesson Plans3:05 How the Lesson Numbering System Works7:45 Benefits of Numbering Your Lessons9:59 How to Start Using the System11:18 TakeawaysLinks and Resources: The Elementary Music Summit®Elementary Newbie GuideDisabilities GuideSteady Beat Survival GuideJoin Elementary Music EDGE™Have questions or want to share feedback? Reach out to us at hello@thatmusicteacher.com - we'd love to hear from you!Have questions or want to share feedback? Reach out to us at hello@thatmusicteacher.com - we'd love to hear from you!

Calming Anxiety
10 Minute Morning Meditation to Start Your Day Without Anxiety

Calming Anxiety

Play Episode Listen Later Nov 15, 2025 10:21


10 Minute Morning Meditation to Start Your Day Without AnxietyStop the morning dread and find immediate calm with this powerful 10-minute guided morning meditation. If you struggle with morning anxiety or racing thoughts as soon as you wake up, this audio is your essential tool to start your day without stress.We will intentionally set a peaceful, positive tone for your entire day. Listen to this session to cultivate inner peace before the day even begins.This evidence-based practice is designed to quickly soothe your nervous system and ground your body in the here and now.In this Guided Anxiety Relief session, you will use:Mindful Breathing: Gentle breathwork to drop your shoulders and truly release the lingering anxiety and tension.Gratitude Practice: A simple but profound gratitude meditation to focus on what you already have and feel thankfulness.Morning Affirmations: Powerful statements to release the need to control what you cannot and affirm, "I am calm, I am prepared for the day".Inner Strength Visualization: Imagine a white light of inner strength and resilience to push out clouds of worry or overthinking.Video & Podcast Chapters 0:00 – Introduction & Partner Read1:00 – Calming Breathwork to Soothe Your Nervous System1:47 – Gratitude Meditation & Appreciation Practice4:30 – Affirmations for Focus & Visualization9:00 – Final Awareness, Thankfulness.✨ Partner Spotlight: This episode is proudly brought to you by CozyEarth.com. Get a better night's sleep to combat morning stress with their incredibly soft bedding and pyjamas. Use promo code CALMING for 41% off their entire range.

The Keto Kamp Podcast With Ben Azadi
#1150 The Simple 3-Step Protocol That Melts 1 Pound of Fat Per Day (Without Cardio or Counting Calories) With Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Nov 7, 2025 20:54


If you've struggled to lose weight no matter what you try, it's not your fault — your metabolism has been hijacked. In this episode, Ben Azadi shares a simple 3-step fat-melting protocol that flips your body's fat-burning switch in just 24 hours and can help you lose up to one pound of fat per day. You'll learn: How to follow the 20-4 fasting schedule for effortless fat burning The best foods and fats to fuel your body without spiking insulin Why no eating after sunset can speed up fat loss overnight How to manage hunger, increase energy, and reboot your metabolism in just 3 days Plus, Ben answers the most common fasting questions — from coffee and supplements to workouts and tracking ketones — and reveals his free Keto Egg Fast Protocol for faster results. FREE GUIDE: Lose 10 pounds in 7 days - https://bit.ly/4qTPxqH 

Pioneering Today with Melissa K. Norris
Throwback: How to Get Everything Done in a Day Without Wasting Time or Getting Distracted | 485

Pioneering Today with Melissa K. Norris

Play Episode Listen Later Oct 31, 2025 77:35


In this throwback episode, I'm chatting with my friend Anne Briggs from Anne of All Trades about real life homesteading, what it takes, what works, and how to keep moving forward even when life gets busy. Anne left the tech world and dove into homesteading, and over the past decade she has learned everything from blacksmithing and woodworking to raising goats and building her own furniture. As of 2025, Anne is now a new mom and learning how to reevaluate her daily life and rhythms to fit into motherhood. In this episode, you'll hear: A fresh word from Anne on how things have changed since becoming a mom. How Anne learned new trade skills by teaching herself and seeking out mentors. Why the phrase "don't compare your beginning to someone else's middle" helps her stay grounded. Why starting with goats might not be the smartest first move (and yes, she shares some hilarious stories). Simple time management tools for the homestead, including how she uses the Pomodoro technique and limits phone distractions. How small, consistent steps add up to big results over time. If you've ever felt overwhelmed by everything that needs to be done or wondered how to balance work and homesteading, this conversation will encourage you to start where you are and keep going. Join me for an honest, practical talk with Anne about what it really looks like to build a hands-on, meaningful homestead life. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/485

Weight Loss Made Simple
106. Game Day Without the Guilt

Weight Loss Made Simple

Play Episode Listen Later Oct 30, 2025 15:43 Transcription Available


Football season is here — and so are the wings, dips, chips, and drinks that can throw your weekend completely off track. But what if you could enjoy all the fun without the Monday regret?In this episode, Dr. Stacy shares her favorite real-world strategies for staying mindful during tailgates and football parties — no food guilt required. You'll learn how to plan ahead, eat with intention, and still enjoy your favorites without feeling stuffed, bloated, or “off-plan.”

Inside Sources with Boyd Matheson
Federal workers face first day without paychecks: ways to help

Inside Sources with Boyd Matheson

Play Episode Listen Later Oct 24, 2025 17:40


Many federal workers woke up without paychecks today as the government shutdown drags on. Greg and Holly speak with Bill Crim, President & CEO of United Way of Salt Lake, about what to know about the 211 resource and what individuals can do today to support those in need. The hosts check in with Ginette Bott, President and CEO of the Utah Food Bank, about the rise in demand for food pantries and what is needed most with donations right now.

Inside Sources with Boyd Matheson
Inside Sources Full Show October 24th, 2025: Federal workers face first day without paychecks: ways to help

Inside Sources with Boyd Matheson

Play Episode Listen Later Oct 24, 2025 76:03


Social security recipients to get cost-of-living boost in 2026 Utah lawmaker proposes limit on number of bills lawmakers can file Trump vs Canada: Trade talks off due to Canadian ad featuring Ronald Reagan Report: More than 70% of Utah jobs will require postsecondary education by 2031 From wastewater to white powder? The future of snowmaking Chillingly realistic movies that could actually happen

United Church of God Sermons
A Day Without the Devil

United Church of God Sermons

Play Episode Listen Later Oct 2, 2025 53:44


By Paul Moody - The Day of Atonement points to a pivotal moment in God's plan when Satan will be removed, ushering in a 1,000-year period of peace and renewal under Jesus Christ's reign. Satan's influence has led to global deception, conflict, temptation, and environmental destruction. His binding will clear the

Morning Offering with Fr. Kirby
September 12, 2025 | Don't End Your Day Without This Prayer

Morning Offering with Fr. Kirby

Play Episode Listen Later Sep 12, 2025 5:47


Fr. Brad Doyle reflects on Psalm 16 and why ending your day with prayer brings peace, joy, and spiritual protection.Morning Offering, September 12, 2025Every morning, join Father Brad as he begins the day with prayer and reflection. In a few short minutes, Father Brad guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Disclaimer: The ads shown before, during, or after this video have no affiliation with Morning Offering and are controlled by YouTubeLet us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)________________

Called To Homeschool
#329 How to Add Fun into a Structured Homeschool Day (Without Getting Overwhelmed

Called To Homeschool

Play Episode Listen Later Sep 10, 2025 10:40


Do you love the idea of adding fun, whimsy, and faith into your homeschool day—but get stuck when it comes to actually planning it?In this episode, I'm answering a listener's question about balancing structure and creativity, especially when homeschooling kids under 6. If you thrive on schedules but feel overwhelmed by the endless possibilities, this one's for you.We'll talk about:✨ Why rhythms work better than strict schedules✨ Simple ways to bring in games without overthinking it✨ How to naturally integrate Christianity into your dayYou don't have to be naturally creative to make homeschooling fun. With a gentle framework, you can build days that feel peaceful, faith-filled, and full of delight.

Find Food Freedom
How to prep for your wedding day without dieting

Find Food Freedom

Play Episode Listen Later Sep 10, 2025 35:43


This week, Sam interviews one of the Find Food Freedom® dietitians, Molly! Molly is getting married this month so she shares the 3 biggest things she is focusing on related to her relationship with food and body image to prepare for the wedding! Molly's Wedding TikTok: https://www.tiktok.com/@mollysnutrition/video/7541439620072934670 ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance   Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Unashamed with Phil Robertson
Ep 1113 | Jase & Al Face Their First Father's Day Without Phil

Unashamed with Phil Robertson

Play Episode Listen Later Jun 20, 2025 55:54


Jase and Al face their first Father's Day on earth without Phil, but instead of despair, they're met with surprising moments of comfort, joy, and eternal perspective. Jase reflects on two powerful experiences from the weekend—a preschool breakfast with a boy he loves like a son and a moving celebration of life at a baseball game for kids with special needs. The guys dive into John 9 and unpack why Jesus called himself the “Son of Man” more than anything else, revealing the Kingdom's promise of healing, restoration, and hope—even in the shadow of loss. To find out more about The Bryn & Harrison Thompson Foundation and their work for children with special needs, check out https://thompsonmemorialfoundation.org/ In this episode: John 9, verse 35; 1 Corinthians 15, verses 20–27; 1 Corinthians 15, verses 44–49 “Unashamed” Episode 1113 is sponsored by: Season 5 of The Chosen is now streaming on Prime Video! Watch the incredible story of one unforgettable night that changed the world forever. https://puretalk.com/unashamed — Support veterans by switching to America's wireless company for as little as $25 per month today! https://tnusa.com/unashamed — Call 1-800-958-1000 or visit the website for more details. Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. — Learn more about your ad choices. Visit megaphone.fm/adchoices