Work Wives

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Divide. Conquer. Thrive. A "Work Spouse" is defined as a co-worker with whom one shares a special relationship having bonds similar to those of marriage. Having worked together in business for many successful years, Anna & Sarah can attest that this is true (all except for the benefits, if ya know what we mean...) So they're here to chat about what makes a great partnership between busy women and how to overcome the obstacles that can challenge even the most successful female partnerships. Now, more than ever, with women having so much on their plates daily and often no village to support them, the juggle is real. Work Wives is a chance for us all to benefit from a community of likeminded women who can support, uplift and inspire each other through our journeys of life, family, work, love and wellness. We're proof that we can all accomplish more together than we can alone, and if not, at least you'll be guaranteed a few good laughs and a little saucy entertainment. Hosted on Acast. See acast.com/privacy for more information.

Anna Kate & Sarah May


    • May 1, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 39m AVG DURATION
    • 78 EPISODES


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    Latest episodes from Work Wives

    We're Back! Why we took a year off.

    Play Episode Listen Later May 1, 2025 67:22


    It's been a hot minute (or exactly one year) but we're finally back to let you in on why we were gone and what we were up to while we were away! Who's ready for Season 4 of Work Wives??You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    People are Faking Disorders on TikTok

    Play Episode Listen Later Apr 30, 2024 65:58


    In this episode. Sarah and Anna reveal some personal information in order to debate one of today's greatest societal issues.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Are We Neglecting the Elderly?

    Play Episode Listen Later Apr 23, 2024 31:36


    In this episode. Sarah and Anna talk about the often neglected community of older people living in nursing homes.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    What Happens When Your Kids Have Enemies

    Play Episode Listen Later Apr 19, 2024 23:55


    In this episode. Anna asks Sarah for parenting advice.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Good Human Factory - Our Chat with Cooper Chapman

    Play Episode Listen Later Apr 16, 2024 59:50


    In this episode, we talk with creator of The Food Human Factory, Cooper Chapman, about the experiences that led him to champion one of the most successful youth mental wellness projects in Australia.Coopers's Deets:https://www.thegoodhumanfactory.com/https://www.instagram.com/cooperchapman/https://www.instagram.com/thegoodhumanfactory/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieCome to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    We Had Another Fight - Here's How We Handled It

    Play Episode Listen Later Apr 12, 2024 42:47


    In this episode. Sarah and Anna discuss how they are working to improve their relationship after their latest disagreement.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Health and Fitness - Our Chat with Stacey Ann Fit

    Play Episode Listen Later Apr 9, 2024 76:20


    In this episode, we talk with Sarah's Personal Trainer, Stacey, about all things health and fitness. Get ready to feel motivated!Stacey's Deets:https://www.instagram.com/staceyannfit/https://thepelvicmovement.com.au/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieCome to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    A Few Of Our Favourite Things

    Play Episode Listen Later Apr 5, 2024 55:58


    In this episode. Sarah and Anna share some of the things that they're loving right now, from podcasts to food to books and beyond.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Financial Literacy - Our Chat with Sarah Megginson

    Play Episode Listen Later Apr 1, 2024 91:28


    In this episode, we talk with financial expert, Sarah Megginson, about ways we can optimise our income and save maximum dollars for maximum benefits.Sarah's Deets:https://www.instagram.com/sarahmegginsonwriter/https://www.sarahmegginson.com/https://www.finder.com.au/app/savings-with-sarahLove this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieCome to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Could it Be Burnout?

    Play Episode Listen Later Mar 29, 2024 33:00


    In this episode. Sarah and Anna discuss the signs and symptoms of burnout, and ways to manage your mental wellbeing.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Life Beyond the City - Our Chat with Annabelle Hickson

    Play Episode Listen Later Mar 25, 2024 56:19


    In this episode, we talk with Editor of Galah Magazine and iconic Tree Changer, Annabelle Hickson, about the beauty and appeal of country and rural living in Australia.Annabelle's Deets:https://www.instagram.com/annabellehickson/https://www.instagram.com/galah.press/https://www.galahpress.com/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieCome to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Intergenerational Trauma - Nature or Nurture?

    Play Episode Listen Later Mar 22, 2024 31:40


    In this episode, Sarah and Anna chat about the impact and science behind generational trauma.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Sarah's reaction to hearing Emmett's diagnosis

    Play Episode Listen Later Mar 18, 2024 28:43


    In this episode. Anna gives Sarah the news of Emmett's genetic testing results and they discuss how they feel about it.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    When Care Becomes The Carer - with Lillian Lyon

    Play Episode Listen Later Mar 12, 2024 75:07


    In this episode, we talk with our friend, Lillian Lyon, about her journey of when her profession became personal.Lillian's Deets:https://www.instagram.com/life_with_lill_/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Fitness Challenges in Your Forties

    Play Episode Listen Later Mar 8, 2024 45:50


    In this episode. Sarah discusses how entering your forties doesn't have to mean exiting your youthful era.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    We call the winner of our Bali Retreat Giveaway!

    Play Episode Listen Later Mar 6, 2024 11:57


    Listen along as we surprise the winner of our 2024 Bali Retreat Giveaway!! Hosted on Acast. See acast.com/privacy for more information.

    Beyond Booze - Our Chat with Sarah Rusbatch

    Play Episode Listen Later Mar 5, 2024 59:50


    In this episode, we talk with author of Beyond Booze, Sarah Rusbatch, about how to cut down (or cut out) the alcohol if we're "grey area" drinkers.Sarah's Deets:https://www.instagram.com/sarahrusbatch/https://sarahrusbatch.com/beyond-boozeLove this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Drawing Flowers to Reflect

    Play Episode Listen Later Mar 1, 2024 17:00


    In this episode. Sarah and Anna review their chat with Caitlin and Lizzie, and chat about their recent "Paint, Sip and Manifest Your Goals" session.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Creative First Aid - Our Chat with Caitlin Marshall and Lizzie Rose

    Play Episode Listen Later Feb 27, 2024 57:21


    Podcast Episode - InterviewIn this episode, we chat with Lizzie and Caitlin, authors of Creative First Aid: The Science and Joy of Creativity for Mental Health.Caitlin and Lizzie's Deets:https://www.makeshift.org.au/ https://www.instagram.com/makeshift_creative.first.aid/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    To Drink or Not to Drink? Part 2.

    Play Episode Listen Later Feb 22, 2024 36:08


    In this episode. Sarah and Anna continue their chat about their drinking habits, chat old love, and reflect on a milestone of Emmett's.Wondering where the first part of this episode is? You can find it here:To drink or not to drink? Part 1Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Sleep Better - Our Chat with Dr. Catherine Darley

    Play Episode Listen Later Feb 19, 2024 58:49


    In this episode, we talk with sleep specialist Dr. Catherine Darley about how to get a restful night's sleep and wake up refreshed.Dr. Darley's Deets:https://naturalsleepmedicine.net/about-us/https://www.instagram.com/skilledsleeper/drdarley@naturalsleepmedicine.net Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    To Drink or Not To Drink? Part 1.

    Play Episode Listen Later Feb 15, 2024 27:19


    In this episode. Sarah and Anna review their chat with Dr. Emily Amos and discuss some hard truths about their drinking habits.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Self-Compassion with Dr. Emily Amos

    Play Episode Listen Later Feb 13, 2024 56:08


    In this episode, we talk with GP and meditation guru (what a combo, right?!) Dr. Emily Amos.Dr. Emily Amos's Deets:FB, IG and LinkedIn Website www.dremilyamos.com She also has two other businesses called MORE THAN MILK- where she sells online courses in mindful breastfeeding & self care for parents + Whole Hearted Medicine- where she focuses on the wellbeing of doctors. Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    5 Hard Truths for Soft Souls

    Play Episode Listen Later Feb 9, 2024 23:52


    In this episode. Sarah and Anna discuss 5 hard truths for soft souls, brought to you by Peaceful Barb.Love this ep? You'll enjoy these others:What are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    The Habit Revolution - Our Chat with Dr. Gina Cleo

    Play Episode Listen Later Feb 5, 2024 73:57


    In this episode, we speak all things habit with the leading expert in this field, Dr. Gina Cleo.Dr. Gina Cleo's Deets:Gina's InstagramBuy the Book - The Habit RevolutionLove this interview? You'll enjoy these others:Elevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieFood Hacks with The Bondi ChefetteWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Please don't pity me.

    Play Episode Listen Later Feb 2, 2024 61:25


    In this episode, we provide an update on what's happening with Anna's child, Emmet, and his journey with Global Developmental Delay. We discuss his progress, what's next, and how we're both feeling about it.Want to hear the backstory with Emmett? Listen to these episodes:Parenting a Child with a Significant DelayAn Update on EmmettHow is Anna Really FeelingWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    What are your Ins and Outs for 2024?

    Play Episode Listen Later Jan 30, 2024 54:05


    In this episode. Sarah and Anna discuss what is in and what is out for 2024.Like this ep? You'll enjoy these others:Gratitude - how to do it and why it mattersElevate - Our chat with Colleen Callander and Hannah KennedyWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    The power of a boss bitch closet

    Play Episode Listen Later Jan 26, 2024 41:41


    Sarah has done a full closet cleanout and Anna has gone and bought herself a brand new wardrobe. Find out how, what and why you should do the same in this episode.Like this ep? You'll enjoy these others:Gratitude - how to do it and why it mattersElevate - Our chat with Colleen Callander and Hannah KennedyWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Vision Boards - What they are and why they matter

    Play Episode Listen Later Jan 22, 2024 35:22


    In this episode, we explore how to ace a vision board and set your year up on the right footing through visualisation.Like this ep? You'll enjoy these others:Gratitude - how to do it and why it mattersElevate - Our chat with Colleen Callander and Hannah KennedyWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

    Our Chat with Shannah Kennedy & Colleen Callander

    Play Episode Listen Later Jan 18, 2024 77:03


    In this episode, we chat with these two powerhouse women about how to truly elevate our lives. Colleen Callander is the former award winning CEO of Sportsgirl and Sussan who is now an author, keynote speaker and Founder of Mentor Me Women.Shannah Kennedy is a former Shannah and Colleen's Details:https://www.instagram.com/colleen_callander/https://www.instagram.com/shannahkennedy/Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/ Hosted on Acast. See acast.com/privacy for more information.

    Gratitude - How to do it and why it matters

    Play Episode Listen Later Jan 15, 2024 37:07


    Welcome to the New Year! We're sharing how we're kicking off our mindsets for 2024.Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    Character Traits, Costco Hacks and Cruise Ships

    Play Episode Listen Later Dec 19, 2023 61:15


    It's our second last episode for the year!Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    Cost of Living, New Year Resolutions, and Gratitude

    Play Episode Listen Later Dec 12, 2023 67:17


    In this epsisode, we round out the year and start thinking about the year to come. Also, school's out! Our end-of-school-year lessons.Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    More Food Hacks - Our Chat with The Bondi Chefette (Part 2)

    Play Episode Listen Later Dec 5, 2023 49:08


    Join us as we dive into Part 2 of our interview with Robin Jakobs, the Bondi Chefette. We ask her all sort of questions about food hacks, culinary swap outs, and other great tips and tricks to improve our nutrition while saving bank!Robin's Detailshttps://www.instagram.com/bondi_chefette/https://bondichefette.com/Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    Food Hacks - Our Chat with The Bondi Chefette (Part 1)

    Play Episode Listen Later Nov 30, 2023 44:34


    Join us as we chat with Robin Jakobs, the Bondi Chefette. We ask her all sort of questions about food hacks, culinary swap outs, and other great tips and tricks to improve our nutrition while saving bank!Robin's Detailshttps://www.instagram.com/bondi_chefette/https://bondichefette.com/Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    We're asking each other for advice!

    Play Episode Listen Later Nov 28, 2023 59:05


    As we gear up for the Christmas season, Sarah and Anna discuss a few quandaries and seek each other's advice.Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    The Life List - Our Chat with Kate Christie

    Play Episode Listen Later Nov 23, 2023 68:45


    In this episode, we dive into the deep end of embracing life with bestselling author and organisational wizard, Kate Christie!Kate's Detailshttps://www.instagram.com/katechristieloves/The Life List on Audiblehttps://www.katechristie.com.au/Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    What happens in Bali...

    Play Episode Listen Later Nov 20, 2023 67:07


    In this episode we talk about the highs and lows of our recent retreats in Ubud, Bali! Hosted on Acast. See acast.com/privacy for more information.

    Oh hey there, stranger!

    Play Episode Listen Later Nov 16, 2023 59:17


    We're back and we've bloody missed you! In this episode, we catch up on what's been going on in our lives for the last 6 months and our plans for the next 6. Hosted on Acast. See acast.com/privacy for more information.

    What is a Mommune? The new village.

    Play Episode Listen Later Jun 12, 2023 32:04


    In this episode, Anna introduces the concept of Mommunes and the girls discuss ways in which we can make the principles of a Commune work for us in today's busy, modern society.Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    How is Anna really feeling?

    Play Episode Listen Later Jun 7, 2023 40:35


    In this episode, Anna clarifies some of her opinions from the last episode and corrects herself regarding her feelings about Emmett's situation. Plus Sarah shares her latest passion for juicing!Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    An Update on Emmett

    Play Episode Listen Later Jun 4, 2023 50:19


    In this episode, Anna shares a progress report on her son's recent diagnosis of Global Developmental Delay and the girls share their plans to head back to Hamilton Island together this month.Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    How to Better Fill Your Cup

    Play Episode Listen Later Jun 1, 2023 38:38


    In this episode, Sarah gets Anna (and our listeners!) to do a fun little activity that will help us all better fill our cup. The girls then discuss this process and how it can help us live better lives.Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    Embracing the Ageing Process

    Play Episode Listen Later May 28, 2023 34:03


    In this episode, Sarah chats about Martha Stewart's recent photoshoot for Sports Illustrated Swimsuit Issue, which takes us on a journey down the ageing route. Anna recounts a post she saw that presents a fee structure for Stay-At-Home Parenting.Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    Our experiences in toxic workplaces

    Play Episode Listen Later May 26, 2023 64:01


    In this episode, we explore our individual experiences in toxic workplace environments and the cultures that shaped our professional identities. It's a fiery one! Hosted on Acast. See acast.com/privacy for more information.

    What happens when we fight?

    Play Episode Listen Later May 21, 2023 43:37


    In this episode, we take a deep dive down the rabbit hole that you've all been waiting to hear - what happens when we fight?? Have we "broken up"? How do we deal with each other? We give most (if not all) of the juicy details. It's a good one!Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    Is ChatGPT Bad for Your Business?

    Play Episode Listen Later May 17, 2023 35:05


    In this episode, Anna and Sarah discuss their experiences with ChatGPT and share some provoking thoughts and opinions on whether it will help or hinder our growth in society. Or maybe end it altogether??Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    Don't Edit Your Joy To Dull The Pain of Others

    Play Episode Listen Later May 14, 2023 42:53


    Sarah and Anna reflect on Anna's latest blog posts that explores the concept that you shouldn't have to mute your joy in order for others not to have to process their own pain. We also discuss the role of undoing toxic masculinity and addressing generational trauma.The Blog Post in Reference:https://theworkwives.com.au/dont-edit-your-joy-so-that-i-dont-have-to-feel-my-pain/Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    Is Therapy Valuable for an Already Healthy Mind?

    Play Episode Listen Later May 10, 2023 34:37


    Anna talks about wanting to see a psychologist in order to improve who she is and become a better version of herself. Sarah shares some extra dinner hacks for easy, healthy meals.Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    Dinner Hacks for Fussy Kids

    Play Episode Listen Later May 7, 2023 38:42


    Anna wants to talk about tips, tricks and hacks to make meals and dinnertimes easier and more fun. Sarah gives Anna the news that Mattel have released the first ever Barbie with Down Syndrome.Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

    When Neglecting Yourself Gets Scary

    Play Episode Listen Later May 4, 2023 33:12


    Anna shares an unconventional way that she has started Habit Stacking. Sarah shares an alarming encounter with her personal trainer.Attend one of our Bali Retreats here:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):https://www.instagram.com/the.work.wives/https://www.instagram.com/_johanna.kate/https://www.instagram.com/sarah.may.alexander/You can also do our latest course to Spring Clean your Business here:https://theworkwives.com.au/courses/the-ultimate-business-refresh/ Hosted on Acast. See acast.com/privacy for more information.

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