Podcasts about favourite quote

Send us Fan MailHow Your Subconscious Turns Experiences into IdentityHave you ever described yourself as having low self-esteem?I did.Which is strange when you consider I speak on stages, teach kettlebells, write books and have never been afraid to challenge the status quo.So what if low self-esteem isn't actually the problem?In this episode, I explore the hidden belief that shaped my own life, why so many women spend their lives trying to earn their worth, and how our subconscious turns childhood experiences into identity.We'll also dive into one of the central ideas from my new book, Burned: the inherited stories that taught generations of women where their value comes from—and why so many of us are still living by those rules today.If you've ever wondered...Why do I keep people pleasing?Why do I never feel enough?Why do I keep chasing the next achievement?Why can't I just believe I'm worthy?...this episode is for you.In This EpisodeWhy low self-esteem is often the symptom, not the problem.The hidden identity driving self-sabotage.How women learn to earn their worth.Where "I'm not worthy" shows up in everyday life.The four ways women wear Armour Weight™.Favourite Quote"Maybe you've never had low self-esteem at all. Maybe you've simply spent a lifetime trying to earn a worth that was yours from the moment you were born."Resources

Send us Fan MailThe Hidden Psychology Behind Behaviour ChangeIf you've ever found yourself saying..."I know what I need to do... so why can't I seem to do it?"This episode is for you.In this conversation, Lisa explores why behaviour change isn't simply about willpower, motivation or discipline. Instead, she uncovers the hidden patterns, subconscious beliefs and protective behaviours that quietly shape our decisions every single day.Drawing on neuroscience, psychology and the principles of Wellness Alchemy™, this episode reveals why awareness—not self-criticism—is often the first step towards lasting transformation.Because before you can change a pattern...You first have to see it.In This Episode⚔️ Why information alone doesn't create transformation⚔️ How your brain uses patterns to keep you safe⚔️ Pavlov, associative learning and why experiences become beliefs⚔️ The Wellness Alchemy™ framework: Experience → Meaning → Belief → Behaviour → Identity⚔️ Why many forms of self-sabotage are actually self-protection⚔️ The connection between subconscious beliefs, Armour Weight™ and the mind-body connection⚔️ Why midlife doesn't create these patterns—it reveals themKey TakeawayYou're not failing because you lack discipline.Many of the behaviours that frustrate you today were once intelligent ways of protecting yourself.Transformation begins when you stop asking, "What's wrong with me?" and start asking, "Where did this pattern come from?"Favourite Quote"You can't change a pattern until you can see it."Resources Mentioned

Send us Fan MailCollagen has become one of the biggest wellness trends of the last few years—but is it really worth the investment?In this episode, Lisa dives into the science behind collagen and explores what actually happens to our connective tissues during perimenopause and menopause. From skin and joints to tendons, fascia, gut health and healthy ageing, you'll discover where collagen fits into the bigger picture—and where it doesn't.Because healthy ageing isn't about chasing miracle supplements.It's about building a body that's strong, resilient and capable for decades to come.In This Episode⚔️ Why collagen production naturally declines as we age⚔️ The impact of menopause and oestrogen on collagen⚔️ The role collagen plays in your skin, joints, tendons, fascia and gut⚔️ Why collagen isn't a replacement for dietary protein⚔️ The connection between collagen, strength training and healthy ageing⚔️ What the research really says—and where the marketing gets it wrongKey TakeawayCollagen isn't a miracle supplement—but it may be a valuable addition to your healthy ageing toolkit.The foundations will always be strength training, adequate protein, quality sleep, movement and recovery.Collagen simply helps support those foundations.Favourite Quote"I'm not interested in looking younger. I'm interested in ageing stronger."Podcast PartnerThis episode is brought to you in partnership with Elavate.If you've listened to this podcast for any length of time, you'll know I only partner with brands I genuinely use and believe in.Elavate has become part of my own healthy ageing routine because it combines multiple collagen types with vitamin C in one daily scoop, it's made in the UK, ships internationally and is designed to support women through midlife and beyond.

Send us Fan MailTTT48: 3 Top Tips for Getting More Protein in MidlifeAre you struggling to eat enough protein?Maybe you're not sure how much you actually need, whether protein powders are necessary, or how to fit more protein into your meals without living on chicken and broccoli.The truth is, protein becomes even more important as we move through our 40s and beyond.As oestrogen declines, we naturally become less responsive to protein, making it harder to build and maintain muscle. That matters because muscle isn't just about looking toned—it's essential for strength, metabolism, healthy ageing and maintaining your independence.In this week's Top Tip Tuesday, Lisa shares three simple strategies to help you increase your protein intake without overcomplicating your nutrition.In This Episode⚔️ Why protein needs increase during perimenopause and menopause⚔️ The connection between protein, muscle and healthy ageing⚔️ Why most women are eating far less protein than they realise⚔️ Three practical ways to increase your protein intake every day⚔️ Simple meal swaps that make hitting your protein target much easierKey TakeawayProtein isn't just another nutrition trend.It's one of the most important building blocks for maintaining muscle, supporting your metabolism and ageing well.Small changes, repeated consistently, can make a huge difference over time.Favourite Quote"Don't build your meals around carbohydrates. Build them around protein, then add everything else."Ready to Become Sexy Strong?Inside The Island, we help women over 40 build strength, improve body composition and make nutrition simple, sustainable and enjoyable.Comment or DM me MAP to get your map to the Island.Because the goal isn't just eating more protein.It's building a body that's strong enough to carry you through the second half of your life.Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:Instagram@lisa_barwise@wgkettlebelltrainingFacebookwww.facebook.com/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltrainingWhat you can do to help the Podcast?If this podcast means anything to you and you want to support it.  Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the imageHow to Leave a Podcast ReviewOpen Apple Podcast App.Go to the icons at the bottom of the screen and choose “search”Search for “Goddess Got Goals”Click on the SHOW, not the episode.Scroll all the way down to “Ratings and Reviews”Click on “Write a Review”This is the best way for us to reach more people and of course let us know that our episodes mean something to you!And of cours...

TTT47: 3 Top Tips for Crushing Cravings in MidlifeTTT: 3 Top Tips for Crushing Cravings in MidlifeDo you feel like your cravings have become stronger in your 40s and 50s?One minute you're fine. The next you're raiding the kitchen looking for chocolate, crisps, toast or something sweet.If you've been wondering where your willpower has gone, you're not alone.The truth is that cravings in midlife are often driven by much more than a lack of discipline. Hormonal changes, sleep disruption, blood sugar fluctuations and changing nutritional needs can all play a role.In this week's Top Tip Tuesday, Lisa shares three simple but powerful strategies that can help reduce cravings, improve energy and help you feel more in control around food.In This Episode:⚔️ Why cravings often become stronger during perimenopause and menopause⚔️ The surprising connection between hormones, hunger and food choices⚔️ Why your body may be sending you signals that you're misinterpreting⚔️ How to work with your changing physiology instead of fighting against it⚔️ Three practical tips you can start using today to help reduce cravings naturallyKey TakeawayCravings aren't always about food.Sometimes they're a signal that your body needs something else entirely.When you understand what's driving them, you can stop relying on willpower and start working with your body instead of against it.Favourite Quote"Most cravings aren't a character flaw. They're a clue."Ready to Become Sexy Strong?Inside The Island, we help women over 40 improve insulin sensitivity, build strength, reduce cravings and create sustainable habits that actually work in midlife.Comment or DM me MAP to get your map to the Island.Because the goal isn't more discipline.It's understanding the body you have now.If you enjoyed this episode, subscribe, leave a review and share it with another Warrior Goddess navigating midlife.Comment MAP or DM me and I will give it to you so you can join us on the Island.Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:Instagram@lisa_barwise@wgkettlebelltrainingFacebookwww.facebook.com/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltrainingWhat you can do to help the Podcast?If this podcast means anything to you and you want to support it.  Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the imageHow to Leave a Podcast ReviewOpen Apple Podcast App.Go to the icons at the bottom of the screen and choose “search”Search for “Goddess Got Goals”Click on the SHOW, not the episode.Scroll all the way down to “Ratings and Reviews”Click on “Write a Review”This is the best way for us to reach more people and of course let us know that our episodes mean something to you!And of cours...

What if the future of network marketing doesn’t depend on better strategies, but on rebuilding trust? In this episode of the Direct Selling Accelerator Podcast, Sam sits down with Gordon Hester, a Direct Selling transformation expert and founder of Shapetech Solutions, to explore how the industry is evolving and what it will take to move forward with credibility and confidence. They unpack the roles of storytelling, leadership, and consumer focus in shaping the future of direct selling, and why the industry's narrative needs to change. From the importance of sharing real, positive experiences to understanding the impact of growing competition, this conversation highlights what’s missing and what needs to shift. If you want to build a business that’s sustainable, trusted, and relevant, this episode offers a powerful perspective on what comes next. Here’s the Key Insights from our conversation:➡ 14:33 The Power of Testimonials & Stories➡ 17:33 Skills People Gain from Direct Selling➡ 20:33 Why Trust Is Broken and How to Fix It➡ 25:00 The Danger of Losing Community & Events➡ 25:45 Affiliate vs Network Marketing Debate➡ 32:00 Inside the Florida Direct Selling Coalition➡ 40:00 Why Simplicity Wins for New Distributors➡ 45:27 Changing the Industry Through Content➡ 48:09 Superpower: Mastering AI➡ 52:00 Avoid Toxic Relationships About our guest Gordon Hester: Gordon’s area of expertise is with direct selling businesses that use an independent contractor entrepreneurial model to market products and services to a large global customer base. Today, much of his time is spent helping companies evolve their businesses to ensure they are relevant and competitive in a business environment driven by customers, technology and data. His 30+ years in Direct Selling has uniquely prepared him to be a transformative change agent. He has extensive experience with field leaders and has coached successful Direct Selling entrepreneurs in many global markets. Much of Gordon’s work since 2016 has been focused on modernization initiatives. Today, the speed and magnitude of change is forcing companies to transform all areas of their business. Gordon’s technology company, Shapetech Solutions, LLC, has enabled him to help companies with innovative technology solutions focused on strengthening their business both operationally and with their independent salesforce. Today, that is the core focus of both his consulting and technology business. Connect with Gordon Hester: ➡ Gordon Hester’s email:  gordon@hesterconsulting.com ➡ Gordon Hester’s LinkedIn: https://www.linkedin.com/in/gordonhester ➡ Gordon Hester’s website: https://hesterconsulting.com/ ➡ Gordon Hester’s Facebook: https://www.facebook.com/gordondhester?locale=sr_RS Resources: Looking for more? ➡ On the Podcast: https://youtu.be/gEvZfbSzfdI ➡ Currently Reading: The Science of Scaling https://bit.ly/4m3Igm4 Authentic Happiness https://bit.ly/4sb6w7l ➡ Favourite Quote: “God promises nobody a tomorrow, so make the best out of today” Free Facebook community: https://www.facebook.com/groups/socialmediafordirectsellerswithgregandsam/ Are you ready to keep growing? Learn more about joining the Auxano Family - https://go.auxano.global/welcome Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Sam Hind’s Instagram: https://instagram.com/samhinddigitalcoach ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us: community_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here: https://go.auxano.global/welcomeSee omnystudio.com/listener for privacy information.

What does it really take to build a long-term, sustainable business in Direct Selling - especially when motivation dips and things feel heavy? In this powerful episode of the Direct Selling Accelerator Podcast, I’m joined by Zelia Malherbe, a Norwex leader with over 16 years of experience navigating growth, leadership, and change in the industry. Zelia shares her honest journey from introverted beginnings to leading with confidence, why simplicity always outperforms complexity, and how real connection - not social media broadcasting - builds lasting success. We unpack motivation vs discipline, the importance of systems, personal development, conferences, and why Direct Selling remains a people-first business. If you’re feeling stuck, overwhelmed, or questioning your next step, this episode will ground you, refocus you, and remind you that consistent small actions truly compound to make a difference. Grab a cuppa and a notebook - this conversation is packed with wisdom you can implement immediately. We’ll be talking about: ➡ [00:00] Why Direct Selling Can Feel Lonely — And How to Change That ➡ [02:47] Introducing Zelia Malherbe & Her 16-Year Journey ➡ [04:12] From Hobby to Real Business: The Conference Turning Point ➡ [06:00] Why Conferences Still Matter in Direct Selling ➡ [08:54] Introvert to Leader: Borrowing Confidence ➡ [11:24] Why Simplicity Wins in Business ➡ [13:00] The Social Media Broadcasting Trap ➡ [14:24] Language, Self-Talk & Consistency Over Intensity ➡ [16:21] Simple Daily Systems That Build Momentum ➡ [18:57] Why Personal Conversations Beat Social Media Posts ➡ [21:45] Motivation vs Discipline: What to Rely On ➡ [25:12] The Future of the Direct Selling Industry ➡ [30:24] Leading Yourself Before Leading Others ➡ [33:09] Coaching, Mentorship & Personal Development ➡ [36:51] Zelia Malherbe’s Favourite Books ➡ [37:39] Zelia Malherbe’s Favourite Quote ➡ [37:54] Zelia Malherbe’s Superpower ➡ [38:30] Zelia Malherbe’s Advice She’d Give Her Past Self ➡ [39:09] Final Advice for Direct Sellers Feeling Stuck ➡ [40:27] Final Thoughts Resources Recommended Book: ➡ Atomic Habits — James Clear: https://bit.ly/49FT84X ➡ Let Them — Mel Robbins: https://bit.ly/4sZ2Zuf Quotes:➡ “If it’s to be, it’s up to me.” About our guest: Zelia Malherbe is a Senior Leader with Norwex and leader of Team Impact, a high-performing community of consultants focused on sustainable growth, strong culture and values-driven leadership. With more than 16 years in the business, Zelia mentors leaders across Australia and New Zealand in building consistent bookings, customer care systems, and confident team leadership. Known for her steady, grounded style, she believes that long-term success comes from integrity, service and consistent action rather than hype or shortcuts. Connect with Zelia Malherbe: ➡ Zelia Malherbe’s Website: https://zelia.norwexbiz.com.au/ ➡ Zelia Malherbe’s Facebook: www.facebook.com/CleanCloth ➡ Zelia Malherbe’s Instagram: https://instagram.com/zeliamalherbe Connect with Norwex ➡ X: https://x.com/norwex ➡ Instagram: https://www.instagram.com/norwexaunz/ ➡ Facebook: https://www.facebook.com/NorwexAustralia ➡ LinkedIn: https://www.linkedin.com/company/norwex-anz/ ➡ YouTube: https://www.youtube.com/user/norwexaustralia ➡ Pinterest: https://www.pinterest.com/norwex/ Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us at communnity_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here https://go.auxano.global/welcomeSee omnystudio.com/listener for privacy information.

What does success really look like when you’re building a business, raising a family, and navigating seasons of change? In today’s episode of the Direct Selling Accelerator Podcast, I’m joined by the incredible Celine Egan—CEO of Juice Plus Australia and one of the most respected leaders in the Direct Selling industry. Celine brings decades of experience, wisdom, and real talk as we do things a little differently in this episode. We actually share the host’s chair and ask each other questions! We dive into leadership, balance, belief, and what it truly means to build a sustainable business without burning out. We unpack “unlearning” a hustle culture, navigating unsupportive partners, embracing intentional living, and why Direct Selling remains one of the most powerful business models for everyday people. This episode is honest, heartfelt, and packed with golden nuggets for women in business who want success and a life they love. If you’re ready to redefine productivity, protect your energy, and step confidently into your next season, these questions between Celine and I is one you We’ll be talking about: ➡ [00:00] Introduction ➡ [02:46] Why This Episode Is Different ➡ [04:49] Celine’s Journey into Direct Selling ➡ [07:38] Being Proud of the Direct Selling Industry ➡ [08:14] What to Do When Your Partner Doesn’t Support Your Business ➡ [12:35] Running Your Business Like a Business ➡ [17:31] What Surprised Sam Most This Year ➡ [26:02] Beliefs Celine Had to Unlearn ➡ [31:16] Working Smarter, Not Harder ➡ [43:36] Defining a “Good Life” in This Season ➡ [54:44] Celine’s 30-Second Message to Women in Business ➡ [55:38] Rapid Fire Questions Begin ➡ [56:00] Favourite Book That Shaped Celine’s Leadership ➡ [56:30] Favourite Quote to Live By ➡ [56:42] Celine’s Superpower ➡ [57:13] Advice She’d Give Her Past Self Resources Recommended Book: ➡ High Road Leadership — John Maxwell: https://bit.ly/4pHBJxw Quotes:➡ “If it is to be, it is up to me.” About our guest: Celine is the CEO and Director of Juice Plus+ AUNZ. She’s been in Direct Selling for 38 years. She is passionate about helping people to grow and develop, both personally and professionally, especially using the Direct Selling profession. She co-authored two books - Accelerate and Direct Selling Power. Celine has a graduate diploma in Management from UTas. Coaching qualification from ICA and numerous personal development courses completed. Celine also completed the Dr Sears Health Coach accreditation and is loving sharing the joy of whole food supplementation alongside the amazing Juice Plus team. Connect with Celine Egan: ➡ Celine Egan’s Website: http://juiceplus.com.au ➡ Celine Egan’s Facebook: https://www.facebook.com/EganCelineJP/ ➡ Celine Egan’s Instagram: https://www.instagram.com/celineegan/ ➡ Celine Egan’s YouTube: https://www.youtube.com/@juiceplus/featured ➡ Celine Egan’s LinkedIn: https://www.linkedin.com/in/celineegan/?originalSubdomain=au Connect with Juice Plus+ ➡ X: https://x.com/juiceplus ➡ Youtube: https://www.youtube.com/user/OfficialJuicePlus ➡ Instagram: https://www.instagram.com/juiceplus_us/ ➡ Facebook: https://www.facebook.com/juiceplus/?brand_redir=102277195098 Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us at communnity_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here https://go.auxano.global/welcome See omnystudio.com/listener for privacy information.

Are you unknowingly putting your business at risk by what you’re posting online? In this powerful and eye-opening episode, Sam sits down with compliance expert Jerilyn Taylor Passey from Momentum Factor to unpack the truth about compliant vs. non-compliant content—and why it matters now more than ever. Jerilyn breaks down the real dangers with specific examples —and explains how even “innocent” posts can trigger massive fines for both you and your company. Together, Sam and Jerilyn uncover the grey areas that confuse most distributors, share the biggest compliance mistakes happening on social media today, and reveal simple strategies to stay safe while still growing your business online. This episode is packed with practical examples, stories, and mindset shifts that will help you sell more without selling… and without fear. If you want to build a long-term, sustainable direct selling business, this is a must-listen. We’ll be talking about: ➡ [0:00] Introduction➡ [0:21] Meet Jerilyn Taylor Passey➡ [3:10] Why Compliance Feels “Uncool”—and Why It’s Critical➡ [7:18] What Compliance Actually Means for the Field➡ [10:28] Who’s Really Policing Your Posts?➡ [12:04] The Big Mistakes & New Grey Areas➡ [14:49] “But It’s True — Why Can’t I Say It?”➡ [16:00] The Risk to YOU as a Distributor➡ [17:24] When Companies Get Hit Hard➡ [19:15] How Leaders Should Handle a Repeat Offender➡ [23:06] Why Non-Compliant Posts “Work”… and Why That’s a Problem➡ [24:27] The Power of Positive Reinforcement➡ [26:11] Authenticity Outperforms Perfection➡ [28:34] Customer-Centric Selling: The Modern Shift➡ [32:00] The Truth About Before-and-Afters➡ [45:00] The Curiosity Method➡ [53:18] Why Social Selling Is Just Like a Dinner Party➡ [54:41] Corporate: How to Build a Culture of Compliance➡ [57:00] Field: A Tool Every Distributor Should Use➡ [1:01:00] The Bike Analogy➡ [1:02:10] Jerilyn’s Favourite Book➡ [1:04:17] Jerilyn’s Favourite Quote➡ [1:05:10] Jerilyn’s Favourite Superpower➡ [1:06:26] Jerilyn’s Advice to Her Past Self ➡ [1:07:00] Jerilyn asks what Sam is reading right now➡ [1:08:44] Final thoughts Resources Recommended Book: ➡ The 5 Second Rule by Mel Robbins - https://bit.ly/4ic8C3l ➡ The Game Of Life And How To Play It by Florence Scovel Shinn - https://bit.ly/4i8j2B5 Quotes: ➡ “Do what makes you smile.” About our guest: Jerilyn Taylor serves as a Senior Account Executive at Momentum Factor, where she is committed to fostering strong client relationships and driving business growth. With extensive experience in partnerships and business development, she brings a balance of professionalism, strategy, and passion to every engagement. A Texan at heart, she’s recently made Salt Lake City, Utah home, settling in with her husband and young daughter. Connect with Jerilyn Taylor Passey : ➡ Facebook: https://www.facebook.com/jerilyn.taylor.7 ➡ LinkedIn: https://www.linkedin.com/in/jerilyn-passey-56842079/ ➡Instagram: https://www.instagram.com/jerilynicole/ Connect with Momentum Factor ➡ LinkedIn: https://www.linkedin.com/company/momentum-factor/ ➡ Website: https://momofactor.com/ ➡ Facebook: https://www.facebook.com/MomentumFactor/ ➡Instagram: https://www.instagram.com/momofactor/ ➡ Youtube:https://www.youtube.com/channel/UCkJ4JoW_wnW_SMcNtWZ-Vbw Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to Youtube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us at communnity_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here https://go.auxano.global/welcomeSee omnystudio.com/listener for privacy information.

Chloe & Samantha break down Instant Star episode 2x13, "Date With The Night".*please note, this episode discusses mental health struggles*00:00 Intro00:25 Welcome03:05 2x13 Recap56:48 Likes & Dislikes59:42 Chemistry Cam01:00 WTF Moments01:02 Hero/Villain01:04 Song Review "Another Thin Line" & "There's Us"01:05 Pop Culture01:07 Favourite Quote(s)01:08 #Iconic01:09 Most Likely To01:10 Episode Rating01:11 Outro01:12 CreditsSocials⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube⁠

52. Lear in Longford - Favourite Quote - Lear in Act 4 Scene 7 - I'm a Foolish fond old man …

53. Macbeth in Monaghan - Favourite Quote. Lady Macbeth. Act 1. Sc. 5. Lines 26 - 29. Hie thee hither that I may pour my spirits in thine ear

49. Macbeth in Monaghan - Favourite Quote. Macbeth. Act 5. Sc.5. Lines 9 - 14. I have almost forgot the taste of fears

50. Macbeth in Monaghan - Favourite Quote. Macbeth. Act 5. Sc.5 Lines 17 - 28. She should have died hereafter

51. Macbeth in Monaghan - Favourite Quote.Lady Macbeth. Act 3. Sc.2 Lines 6 - 7. 'Tis safer to be that which we destroy than by destruction dwell in doubtful joy

52. Macbeth in Monaghan - Favourite Quote. Donalbain. Act 2. Sc. 3. Lines 136 - 144. Where we are there's daggers in men's smiles

65. Macbeth in Monaghan - Favourite Quote - Act 1. Sc. 4. Lines 28 - 34. I have begun to plant thee, and will labour to make thee full of growing

55. Macbeth in Monaghan - Favourite Quote - Lady Macbeth. Act 1. Sc. 5. Lines 62 - 66. To beguile the time, look like the time

57. Macbeth in Monaghan - Favourite Quote - Lady Macbeth. Act 5. Sc. 1. Lines 47 - 48. All the perfumes of Arabia will not sweeten this little hand

58. Macbeth in Monaghan - Favourite Quote - Macbeth. Act 5. Sc. 8. Lines 1 - 3. Why should I play the Roman fool (1)

60. Macbeth in Monaghan - Favourite Quote. The Witches. Act 4. Sc.1. Lines 79 - 94.Be bloody, bold and resolute. laugh to scorn the power of man

62. Macbeth in Monaghan - Favourite Quote. Act 5. Sc. 5.Lines 23 - 28. Macbeth. Out, out, brief candle. Life's but a walking shadow

48. Macbeth in Monaghan - Favourite Quote. Lady Macbeth. Act 1. Sc.5. Lines 16 - 21.Yet I do fear thy nature, it is too full of the milk of human kindness

48. Macbeth in Monaghan - Favourite Quote. Lady Macbeth. Act 1. Sc.5. Lines 16 - 21.Yet I do fear thy nature, it is too full of the milk of human kindness

75. Macbeth in Monaghan - Favourite Quote. Macbeth. Act 2.Sc.3. Lines 109 -116. Here lay Duncan, his silver skin lac'd with his golden blood

74. Macbeth in Monaghan - Favourite Quote. Macbeth. Act 1. Sc.3. Lines 133 - 142. I am Thane of Cawdor, if good why do I yield to that suggestion whose horrid image doth unfix my hair

65. Macbeth in Monaghan - Favourite Quote - Act 1. Sc. 4. Lines 28 - 34. I have begun to plant thee, and will labour to make thee full of growing

72. Macbeth in Monaghan - Favourite Quote - Lady Macbeth. Act 1. Sc. 7. Lines 54 - 58

73. Macbeth in Monaghan - Favourite Quote. Macbeth. Act 4. Sc. 1. Lines 146 -154. From this moment the very firstlings of my heart will be the firstlings of my hand

71A. Macbeth in Monaghan - Favourite Quote - Macbeth. Act 2. Sc. 2. Lines 72 - 74

71. Macbeth in Monaghan - Favourite Quote - Act 5. Sc. 8. Lines 5 -7 . My soul is too much charg'd with blood of thine already

70. Favourite Quote - Act 2. Sc. 3. Lines 111 - 116 . Here lay Duncan …

69. Favourite Quote - Lady Macbeth - Act 1. Sc. 5. Lines 62 - 66. Look like th' innocent flower but be the serpent under't

67. Macbeth in Monaghan - Favourite Quote - Act 2. Sc. 3. Lines 89 - 94. Renoun and grace is dead

68. Macbeth in Monaghan - Favourite Quote. Macbeth. Act2. Sc.2 Lines 33 - 38. Sleep no more. Macbeth

66A. Macbeth in Monaghan - Favourite Quote - Lady Macbeth - Act 1. Sc. 5. Lines 62 - 66. Look like th' innocent flower but be the serpent under't

66. Macbeth in Monaghan - Favourite Quote - Act 5. Sc. 5. Lines 23 - 27. It is a tale told by an idiot

64. Macbeth in Monaghan - Favourite Quote. Act 2. Sc. 3. Lennox. The night has been unruly

52. Macbeth in Monaghan - Favourite Quote. Donalbain. Act 2. Sc. 3. Lines 136 - 144. Where we are there's daggers in men's smiles

63. Macbeth in Monaghan - Favourite Quote. Act 3. Sc. 2.Lines 36 - 46 Macbeth.O full of scorpions is my mind dear wife

61. Macbeth in Monaghan - Favourite Quote. Act 5. Sc. 5.Lines 23 - 28. Macbeth. Out, out, brief candle. Life's but a walking shadow

62. Macbeth in Monaghan - Favourite Quote. Act 5. Sc. 5.Lines 23 - 28. Macbeth. Out, out, brief candle. Life's but a walking shadow

60. Macbeth in Monaghan - Favourite Quote. The Witches. Act 4. Sc.1. Lines 79 - 94.Be bloody, bold and resolute. laugh to scorn the power of man

59. Macbeth in Monaghan - Favourite Quote. Macbeth. Act 3. Sc.4. Lines 135 - 137. I am in blood stepped in so far

58. Macbeth in Monaghan - Favourite Quote - Macbeth. Act 5. Sc. 8. Lines 1 - 3. Why should I play the Roman fool (1)

57. Macbeth in Monaghan - Favourite Quote - Lady Macbeth. Act 5. Sc. 1. Lines 47 - 48. All the perfumes of Arabia will not sweeten this little hand

55. Macbeth in Monaghan - Favourite Quote - Lady Macbeth. Act 1. Sc. 5. Lines 62 - 66. To beguile the time, look like the time

56. Macbeth in Monaghan - Favourite Quote. Lady Macduff. Act 4. Sc. 2. Lines 73 -78. To do harm is often laudable, to do good sometime accounted dangerous folly

53. Macbeth in Monaghan - Favourite Quote. Lady Macbeth. Act 1. Sc. 5. Lines 26 - 29. Hie thee hither that I may pour my spirits in thine ear

51. Macbeth in Monaghan - Favourite Quote.Lady Macbeth. Act 3. Sc.2 Lines 6 - 7. 'Tis safer to be that which we destroy than by destruction dwell in doubtful joy