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Target Market Insights: Multifamily Real Estate Marketing Tips
Ari Rastegar is the founder of Rastegar Capital, a real estate investment firm that works with public pension funds, insurance companies, institutional capital partners, and hundreds of accredited investors. Starting with just $3,500 in student loans, Ari built a platform that has invested across 38 cities, 13 states, and seven different asset classes. With a background as an attorney and an English major, Ari emphasizes the role of relationships, mindset, and relentless action in building a successful real estate career. Today, his firm focuses heavily on development opportunities, zoning, entitlements, and transforming underutilized land into multifamily and mixed-use developments. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Build relationships aggressively if you want to scale in multifamily Focus on being resourceful rather than worrying about a lack of resources Develop the mental resilience required to push through rejection and setbacks Use technology and AI tools to accelerate research, deal analysis, and market insights Combine digital tools with in-person relationship building to grow your network and deal flow Topics Scaling Through Relationships Ari explains that real estate ultimately comes down to deals and capital Building relationships with brokers, financial advisors, and capital partners is critical for long-term growth Resourcefulness vs. Resources Investors today have more tools available than ever before Social media, digital platforms, and cold outreach allow investors to build capital relationships at scale The Mindset Required to Scale Ari emphasizes that scaling is primarily a psychological challenge The ability to endure rejection, criticism, and uncertainty separates top operators from the rest Raising Institutional Capital Institutional investors require strong systems, audited financials, and a proven track record Unlike retail investors, institutions rely heavily on investment committees and structured risk controls Leveraging AI in Real Estate AI tools like ChatGPT can accelerate market research, underwriting models, and deal sourcing However, technology must be paired with real-world networking and on-the-ground deal sourcing Operating in a Challenging Development Environment Rising interest rates have significantly increased development costs Developers must remain patient, control what they can, and prepare projects so they are ready when market conditions improve
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2937: Mark Manson cuts through the noise of modern dating advice by arguing that attraction starts with emotional health, self-respect, and authenticity, not clever lines or perfectly timed texts. He explores how neediness sabotages connection, why compatibility matters as much as chemistry, and how strong boundaries protect your wellbeing. This guide challenges you to become the kind of person who naturally attracts healthy, fulfilling relationships. Read along with the original article(s) here: https://markmanson.net/guide-to-modern-dating Quotes to ponder: "Neglecting to establish clear boundaries can lead to all sorts of problems, including resentment, anxiety, and even abuse." "Your emotional wellbeing is your top priority, and it's not worth sacrificing for the sake of someone who doesn't respect you." "By being clear and assertive about your boundaries, you'll attract partners who share your values and priorities, and build a relationship that's both fulfilling and sustainable." Episode references: Models: https://www.amazon.com/Models-Attract-Women-Through-Honesty/dp/1463750358
1. TO SUPPORT this Orthodox Christian ministry and the digitisation of our many cassette-tapes for new podcasts, please visit us at the BUY ME A COFFEE support platform:http://buymeacoffee.com/octeaching2. TO FIND THE TITLES AND LINKS for all our podcasts, please visit our podcast directory. Just search for ‘Orthodox Christian Teaching Podcast Directory' in the Apple Podcasts app or in the podcasts section of the Spotify app OR search for ‘Orthodox Christian Teaching' in the Apple Podcasts app or the Spotify app,3. DIRECT LINKS to the ORTHODOX CHRISTIAN TEACHING PODCAST DIRECTORY:On the APPLE PODCASTS app:https://podcasts.apple.com/gb/podcast/orthodox-christian-teaching-podcast-directory/id1680765527On the SPOTIFY app:https://open.spotify.com/show/1ALQ9YkJ0hhZ20GGZv7MH9?si=hVv_aqKtSrypyTLr1YZQIQ
1. TO SUPPORT this Orthodox Christian ministry and the digitisation of our many cassette-tapes for new podcasts, please visit us at the BUY ME A COFFEE support platform:http://buymeacoffee.com/octeaching2. TO FIND THE TITLES AND LINKS for all our podcasts, please visit our podcast directory. Just search for ‘Orthodox Christian Teaching Podcast Directory' in the Apple Podcasts app or in the podcasts section of the Spotify app OR search for ‘Orthodox Christian Teaching' in the Apple Podcasts app or the Spotify app,3. DIRECT LINKS to the ORTHODOX CHRISTIAN TEACHING PODCAST DIRECTORY:On the APPLE PODCASTS app:https://podcasts.apple.com/gb/podcast/orthodox-christian-teaching-podcast-directory/id1680765527On the SPOTIFY app:https://open.spotify.com/show/1ALQ9YkJ0hhZ20GGZv7MH9?si=hVv_aqKtSrypyTLr1YZQIQ
1. TO SUPPORT this Orthodox Christian ministry and the digitisation of our many cassette-tapes for new podcasts, please visit us at the BUY ME A COFFEE support platform:http://buymeacoffee.com/octeaching2. TO FIND THE TITLES AND LINKS for all our podcasts, please visit our podcast directory. Just search for ‘Orthodox Christian Teaching Podcast Directory' in the Apple Podcasts app or in the podcasts section of the Spotify app OR search for ‘Orthodox Christian Teaching' in the Apple Podcasts app or the Spotify app,3. DIRECT LINKS to the ORTHODOX CHRISTIAN TEACHING PODCAST DIRECTORY:On the APPLE PODCASTS app:https://podcasts.apple.com/gb/podcast/orthodox-christian-teaching-podcast-directory/id1680765527On the SPOTIFY app:https://open.spotify.com/show/1ALQ9YkJ0hhZ20GGZv7MH9?si=hVv_aqKtSrypyTLr1YZQIQ
If you think you don't have time to create content, this episode will completely change the way you see your role as a business owner. In today's digital landscape, being a founder automatically means being a content creator, whether you've embraced it yet or not, and in this episode, Emma challenges the common belief that content requires hours of extra effort. In fact, most business owners are already generating valuable material throughout their day and just aren't capturing it. From client meetings and team collaborations to problem-solving and decision-making, these everyday moments are exactly what audiences want to see because they build trust, transparency, and connection. Instead of hiding behind polished visuals or outsourcing your presence, this episode will explore how to show the human side of your brand and let consumers see what truly goes on behind the scenes. Tune in to learn how to stop overcomplicating your content, start documenting what already exists, and leverage your greatest business asset for long-term growth. Listen in as Emma explains: How everyday work moments can become high-impact marketing assets The connection between visibility, trust, and sustainable brand demand Simple mindset shifts that make capturing content easier and more consistent And so much more! Connect with Ninety Five Media: Check out our website: ninetyfivemedia.co Follow us on Instagram: instagram.com/ninety.five.media Grow your brand's social media presence with us: Tell us about your business goals and explore how our social media management services can help you reach them! ninetyfivemedia.co/stop-scrolling-start-scaling-inquiry
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A common thing I see with ambitious and driven people when it comes to their work is that they neglect themselves in persuit of building the business or climbing the corporate ladder I explain why this approach is actually negatviely impacting your performance But more importantly your life Give it a listen and if it resonates then maybe taking the free Peak Performance Pulse Test CLICK HERE TO DO YOURS It could be the thing you need to get you moving in the right direction
In this thrilling episode of Sherlock Holmes, Dr. Watson recounts an adventure that takes place on Guy Fawkes Day. The story begins with the historical significance of the day and transitions into a mysterious visit from Mr. James Stewart, who fears for his life due to threats from his cousin. As Holmes investigates, they uncover a plot involving gunpowder and a sinister plan to murder Mr. Stewart. The narrative unfolds with suspenseful twists, leading to a dramatic climax on the rooftops of London, where the true intentions of the characters are revealed. The episode concludes with reflections on the events and the enduring legacy of the Gunpowder Plot.Most mysteries stem from simple ideas—like a childhood joke or a familiar name. But what if that childhood prank spirals into a deadly, elaborate plot involving a tunnel, stolen dummies, and a century-old conspiracy? Sherlock Holmes and Dr. Watson unravel a twisted murder scheme that combines Guy Fawkes' historic gunpowder plot with modern-day danger—right on Guy Fawkes Day.In this gripping episode, you'll discover how a secret tunnel and staged disguises nearly turned into a catastrophe. Holmes leverages his legendary attention to detail, unpicking clues like a silk strip with a wire ring and a fake dummy to expose a murderer's carefully crafted revenge plot. We break down the deliberate use of historical symbolism, with ties to the 1605 gunpowder conspiracy, revealing how ancient plots influence contemporary crime.We explore Holmes' unique methods: turning disguises into investigative tools, utilizing the Baker Street Irregulars effectively, and decoding symbolic gestures—like Falconby's falconry-themed accessories—that unveil the truth. Dr. Watson offers insights into his own experience of the case, revealing how Holmes' deduction skills turn seemingly insignificant clues into life-saving revelations.Why does it matter? Neglecting the nuances of disguise, symbolism, and historical context leaves vital evidence undiscovered—making crimes easier for cunning villains to pull off. Holmes' approach demonstrates the importance of patience, knowledge, and a detective's instinct to see beyond the surface—transforming suspicion into certainty.Perfect for fans of clever mysteries, historical intrigue, and masterful deduction, this episode highlights why Holmes remains the ultimate detective. Whether you're a casual listener or a devoted sleuth, you'll walk away with tricks to sharpen your own investigative skills—and a new appreciation for the timeless art of deduction.Join us as Holmes exposes a deadly game where history repeats itself—reminding us that some treason and plots are never forgotten, only reshaped by those who dare to repeat them. Don't miss this unforgettable journey into mystery, history, and Holmes' brilliant mind.TakeawaysThe significance of Guy Fawkes Day in British history.The clever use of historical references in the plot.Holmes's analytical approach to solving mysteries.The theme of betrayal among family members.The cleverness of the murder plot involving gunpowder.The importance of quick thinking in dangerous situations.The role of disguises in the investigation.The use of children as spies in the story.The dramatic climax on the rooftops of London.The lasting impact of historical events on modern storytelling.Sherlock Holmes, Guy Fawkes, mystery, adventure, gunpowder plot, James Stewart, murder, detective, classic radio, storytelling
Welcome to our online Sunday morning worship service!Please let us know you're watching by liking or commenting below.Please share and invite friends so others can watch also!Sunday Bible Groups at 9:30 | Worship at 10:50 | Wednesdays at 6:30Come Grow With Us! #ALLinForChrist @ #GlendaleCaveMill ⚓️#FindYourCalling #ComeHome #OneMore #Relaunching
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In this episode of Mastering eCommerce Marketing, host Eitan Koter sits down with Megan Vasquez, Director of Creator Strategy and Strategic Marketing at Grin.Megan shares what she has learned from working across beauty brands, agencies, and large e-commerce companies. Creator marketing is no longer a side project. It is expected to deliver results.They cover how to forecast revenue from influencers, how to align campaign goals with the right creators, and why reducing friction in the buying process makes a big difference.Megan also talks about TikTok Shop, affiliate strategy, and the importance of long term creator relationships.If you want a clearer view of how creator marketing drives sales today, this episode is worth listening to.Website: https://www.vimmi.netEmail us: info@vimmi.netPodcast website: https://vimmi.net/mastering-ecommerce-marketing/Talk to us on Social:Eitan Koter's LinkedIn | Vimmi LinkedIn | YouTubeGuest: Megan Vasquez, Director of Creator Strategy & Strategic Marketing at GRINMegan Vasquez's LinkedIn | GRINWatch the full Youtube video here:https://youtu.be/4J9Dit-kIC4Takeaways:The creator economy is evolving and growing rapidly.Data-driven marketing is essential for success in the creator space.AI can help streamline processes and enhance creativity.TikTok has revolutionized e-commerce and product discovery.Brands must focus on building authentic relationships with creators.Neglecting brand affinity can lead to poor performance in campaigns.Long-term contracts with creators foster trust and better results.Clicks and audience sentiment are crucial KPIs for campaigns.User-generated content often outperforms traditional marketing.Grin is focused on meeting market needs with innovative solutions.Chapters:00:00 Introduction to the Creator Economy02:29 The Evolution of the Creator Economy05:18 Data-Driven Marketing in the Creator Space08:14 Balancing Self-Service and Hand-Holding in SaaS11:08 The Role of AI in Marketing and Content Creation13:49 The Impact of TikTok on Social Shopping16:45 Common Mistakes in Creator Programs19:49 Building Long-Term Relationships with Creators22:47 Key Performance Indicators for Campaign Success25:26 Future Plans for Grin and the Creator Economy
Are you neglecting your soul? The Scriptures make it plain that it is possible for us to do the outward works proper to the Christian—and to look impressive in doing them—while our hearts are far from God. This is a perilous place to be. In this week's piece, with prophetic precision and pastoral encouragement, Maurice Roberts calls us from neglect of soul to an earnest tending of 'God's acre' within us. Featured resource: Maurice Roberts, 'Neglecting the Soul,' Banner of Truth Magazine, Issue 491—492 (August–September 2004). Explore the work of the Banner of Truth: www.banneroftruth.org Subscribe to the Magazine (print/digital/both): www.banneroftruth.org/magazine Leave us your feedback or a testimony: www.speakpipe.com/magazinepodcast
Ed Mejia continues our series on Hebrews.Learn more about us at anchorchurchgilbert.com.Do you have any questions about the sermon? Text them to 480-660-3828.
Scripture Reference: 1 Timothy 4:14Join us in-person on Sunday mornings at 10:30am, Sunday evenings at 6pm, and Wednesday evenings at 6pm. Learn more about our church at www.graceonmain.com and find links to follow us on Facebook, Instagram, Twitter, and Spotify and to give to Grace Bible Church. SUBSCRIBE to our channel to easily stream every service!
This week Steve taught in Hebrews 1:4 - 2:5 about how great a salvation that Jesus has secured for us and the pastoral exhortation to beware of the drift that comes through the pressures of the world while we wait for the promised world to come.
Scott Wright Proverbs 4:20-27 Stand-Alone Sermon Guide (PDF) Video - entire service
Nicki Minaj grifting for a Trump gold card has been circling the rumor mill for the past few weeks. As she cozies up to the maga movement many have speculated that it was all about her citizenship. While that may be true, our guest co-host JBversustheWorld think it's more to it than that. Could pardons for two of her close family members be at play, too?Speaking of Nicki Minaj, Kanye West is back in headlines as he offers a new apology to the Black and Jewish communities. Should he be forgiven? Is his mental state to blame? If so, how much? Does the apology exonerate Mr. West? We dig into a bit of legacy, forgiveness, and our personal feelings.While we're on the subject, Is it time for Black Folks to jump back into the political arena? If so, how far should we get involved? Can we afford to stay on the sideline? Lastly, we talk about the newest Marvel hero to hit the MCU, Wonder Man. Instructor BK absolutely loves the first four episodes of the show. He gives a spoiler free review as to what the show actually accomplishes and what the vibes are. In that same breath, every corporation has it's 'thorn in the lions paw' and for Disney that looks like shows with black leads, writers, and female directors. Is Disney actively ignoring the greatness of most of their black and female lead shows? How much does the algorithm play a part in these issues? Is it the small minority of the people with those shades? You know the shades we're talking about. #Marvel #Wonderman #NickiMinaj #KanyeWest #MCU
by Elder Luke Hagler (preached on June 23, 2013) In the second half of this powerful sermon by Elder Luke Hagler, we continue to see the warning by the writer of Hebrews about neglecting the great salvation that we have in Christ. This certainly is not referring to our eternal salvation, for we can never...
by Elder Luke Hagler (preached on June 23, 2013) The sermon today is by Elder Luke Hagler, who visited us here at Zion Primitive Baptist Church back in 2013. He takes us over to the book of Hebrews, where the writer warns us against neglecting the great salvation that we have in Christ. Join us...
Neglecting what God is building leads to exhaustion, but aligning with His work brings renewed strength and joy.
Neglecting one area of our lives often leads to struggle in others. We can easily forget that we are a whole person—mind, body, and spirit—and that health in each area matters. This teaching encourages us to steward our physical health, emotional well-being, and spiritual disciplines with wisdom and balance. Honoring God means giving thoughtful attention to every part of who He has created us to be. Thank you for listening to the Truth for Today Podcast! For more content from Pastor Terry Fant, click the links below! www.youtube.com/@terryfant885 www.facebook.com/terry.fant.14 www.instagram.com/pastorterryfant https://www.truthfortodayministries.org
Neglecting the Valuable - Mk. 8:36,37
How can attorneys design a five-star client experience to enhance referrals? Creating a five-star client experience involves focusing on how clients are treated from the moment they walk in the door. This includes the onboarding process, handling invoices, and overall client care. Providing exceptional customer service can lead to positive reviews and referrals, even if the case outcome is not perfect. Clients value feeling heard, understood, and guided through the legal process with care and attention to detail. Why is client experience crucial in family law, and how does it impact client satisfaction? In family law, clients are often emotional, scared, and uncertain about the legal process. Having a warm and attentive intake specialist who can guide clients through their initial contact with the law firm can significantly reduce their stress and anxiety. By providing a supportive and reassuring experience, clients feel more confident, informed, and valued, leading to higher satisfaction levels with the legal services provided. Why is it important for law firms to invest in designated intake specialists for client interactions? Having a designated intake specialist is essential for managing the high demand and screening potential clients effectively. An intake specialist plays a crucial role in automating systems, onboarding clients, and ensuring a seamless client experience from the initial contact to case closure. By having someone dedicated to screening clients, setting expectations, and providing personalized attention, law firms can enhance client satisfaction and streamline their operations. How does prioritizing customer service over legal expertise impact law firm growth and client retention? Prioritizing customer service over legal expertise can have a significant impact on client retention and business growth. Clients value effective communication, responsiveness, and transparency throughout their legal journey. By focusing on providing exceptional customer service, law firms can differentiate themselves from competitors, build trust with clients, and increase positive reviews and referrals. Neglecting customer service can lead to dissatisfaction, poor reviews, and ultimately hinder business growth. What strategies can law firms implement to gather client feedback and improve the client experience? Law firms can implement various strategies to gather client feedback and enhance the client experience. These strategies include soliciting Google reviews, following up with clients during and after their cases, inviting feedback on billing processes, scheduling regular case management conversations to discuss financial implications, and adapting communication methods to meet individual client preferences. By actively seeking feedback and incorporating client input into the firm’s processes, attorneys can improve client satisfaction and loyalty. How do automation and systems play a role in enhancing the client experience in law firms? Automation and systems are essential components in enhancing the client experience in law firms. Automation can streamline tasks such as follow-up reminders, bill payments, and appointment notifications, ensuring that nothing falls through the cracks. On the other hand, systems provide a structured framework for delivering consistent and efficient services to clients. While automation can handle repetitive tasks, systems allow for customization and flexibility to cater to individual client needs within a standardized process. By combining automation with well-designed systems, law firms can create a seamless and personalized client experience. Why is it crucial for law firms to design their client experience with intention and adapt to meet client expectations? Designing the client experience with intention is crucial for law firms to build their brand, enhance client satisfaction, and generate referrals. Every client interaction shapes the firm’s reputation and influences how clients perceive the quality of service provided. By understanding and meeting client expectations, law firms can create a positive and memorable experience that fosters trust, loyalty, and long-term relationships. Customizing the client experience to align with different client preferences and needs ensures that clients feel valued, heard, and supported throughout their legal journey.
The authors of, "High Five to Thrive: 5 Proven Practices to Unleash Your Passion for Teaching" share their strategies to assist teachers to experience thriving in teaching. Their strategies tackle these issues: A loss of purpose - Is the passion that once fueled you fading? A feeling of hopelessness -Have you ever felt like no matter what you do, it's not enough? Unhelpful mindset patterns - Do you ever notice that your automatic thoughts negatively shape your view of yourself, your students, and your classroom environment? Neglecting the mind-body connection - the essential link between your thoughts, emotions, and physical well-being. A feeling of being disconnected - from work, students, and colleagues Consider the importance of these areas for your own thriving as well as those educators you support. Find the book, "High Five to Thrive: 5 Proven Practices to Unleash Your Passion for Teaching" here. Visit authors' website here or find them on LinkedIn here. Subscribe to the Steve Barkley Ponders Out Loud podcast on iTunes or visit BarkleyPD.com to find new episodes!
In this episode, host Travis Chappell and producer Eric get brutally honest about parenting, legacy, and work. Through a mix of serious reflection and completely derailed knock‑knock jokes, Travis breaks down how becoming a dad fundamentally changed his ambition, his calendar, and the way he evaluates every opportunity. The conversation hits on the myth of “work–life balance,” the reality of sacrifice, and how to choose a mission that's actually worth time away from your kids. On this episode we talk about: Why Travis wants the “superhero dad” his kids see today to be as close as possible to the real man they discover when the veil eventually lifts. How having kids forced him to interrogate his goals and ask whether the things he's chasing are still worth the time they take away from family. Why work–life “balance” is a myth, and how constantly chasing it can create anxiety, guilt, and a inability to be present anywhere. The importance of living in the present instead of only in future fantasies, and how that shift affects both parenting and entrepreneurship. When it makes sense to bring your kids into your business world—events, trips, meetings—and how that exposure can shape who influences them later. Top 3 Takeaways 1. Legacy is less about money and more about minimizing the gap between the idealized “superhero parent” your kids see and the flawed human they eventually meet.2. Every “yes” to a business opportunity is a “no” to time with your kids, so your mission has to be compelling enough to justify that trade—random hustle isn't good enough.3. Balance is largely a myth; the more practical goal is to be fully present where you are—at work or with family—instead of mentally living in the past or future. Notable Quotes “Whenever I say yes to an opportunity, I'm saying no to time with my kids—so it better be a hell yes.” “If you try to be ultimate super‑dad and ultimate super‑entrepreneur at the same time, you're just going to constantly feel like you're dropping the ball.” “The past and the future don't exist—the present is all we have, and I was spending most of mine somewhere else.” ✖️✖️✖️✖️
Sales professionals are renowned for their drive, energy, and resilience. Yet, behind every high-performing salesperson lies a critical, often-overlooked factor: physical fitness. In this episode, we welcome back Shane Gibson, a global sales performance expert, AI for sales strategist, and accomplished author. Shane shares his wealth of knowledge on the link between physical fitness and sales performance, revealing how health and mindful habits drive long-term results in the high-pressure world of sales. We discuss actionable fitness routines and strategies to manage stress, stay resilient, and avoid burnout, all tailored for busy sales professionals. Listen in for practical advice and a fresh perspective on creating a sustainable, high-performance lifestyle in sales. Outline of This Episode 00:00 Success requires a sustained focus on fitness. 03:51 Balancing fitness and mental growth. 08:21 Mixing conference travel and fitness habits. 13:56 Prioritize sales and wellness strategically. 17:00 Commitment to health and accountability. 19:24 Creating sustainable goals. 25:41 Daily sales improvement process. Why Physical Fitness Isn't Optional for Top Salespeople Shane frames physical fitness as foundational, likening the salesperson to a machine that needs proper fuel, nutrition, movement, hydration, and mental health breaks. Sure, you can try and trade unhealthy habits for short-term gains, but the long-term consequences can be dire. Leaving you with health issues that emerge during prime earning years, threatening careers just as they're reaching their peak. Don't treat success as a sprint, think of it as a marathon which needs sustained energy and a commitment to physical and mental wellness. Neglecting health for wealth will inevitably come back to bite you. Prioritize well-being, not just quarterly goals. Fitness Habits That Drive Sales Performance Shane's approach to maintain peak performance is practical and approachable: Running (Zone 2 Training): Shane runs three times a week, primarily focusing on Zone 2 training, a technique proven to boost brain function and aid recovery. Martial Arts: He attends and teaches martial arts classes, practicing daily for at least 15 minutes to foster hand-eye coordination and mental elasticity. Stretching & Mobility: Regular stretching supports physical longevity, especially as demands increase or with age. Integrating Fitness into a Busy Lifestyle Shane proactively schedules fitness into his calendar, prioritizing early arrivals at conferences to squeeze in a run or gym session. The secret lies in small, purposeful gaps of time: "filling in cracks" with movement and breathing exercises, whether waiting for AI tools to process client research or spending idle moments practicing martial arts drills. These "wellness snacks" keep him sharp, resilient, and ready for high-stakes meetings. One of the biggest challenges salespeople face is the "all or nothing" mentality: launching into grueling routines only to abandon them when life gets busy. Shane recommends starting manageably, commit to something you can achieve and build up gradually. Celebrate progress rather than striving for perfection. Schedule personal wellness appointments in your calendar before others fill it up, treating fitness as a non-negotiable high-value activity. Countering Burnout & Building Resilience Fatigue and burnout can derail effectiveness long before obvious symptoms arise. Shane discusses tracking hydration, meals, and exercise with apps, setting wellness KPIs, and recognizing early warning signs such of burnout. Social accountability can also provide vital support during lifestyle shifts. Physical training directly translates to sales resilience. Taking hits, managing discomfort, and working through adversity in the gym or on the mat builds the emotional muscle needed for high-pressure negotiations and setbacks. Daily, manageable discipline trumps intensity and sporadic efforts. Fitness isn't about perfection, it's about giving your future self a gift with every workout, run, or stretch. Connect with Shane Gibson Shane Gibson on LinkedIn Shane Gibson on Instagram The Professional Sales Academy Connect With Paul Watts LinkedIn Twitter Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com
On Healthy Mind, Healthy Life, host Sayan sits down with Eric D. Coonrod, a boutique investment banker, to unpack the entrepreneurial mindset behind scaling a company and selling it without burning out. This episode gets real about why exits can feel like an identity shock, how deal stress quietly tanks decision quality, and why psychological readiness should be treated like a core KPI alongside valuation. Eric breaks down exit paths like full sale vs majority recap, then shares practical ways founders can protect sleep, health, and relationships while navigating diligence, negotiation, and team communication. About the Guest: Eric D. Coonrod is a 20-year investment banking veteran involved in 100+ transactions across healthcare, food and beverage, VMS, and sports. He is the founder of E. Coonrod and Company, LLC, advising founders on deals, debt, and capital raises with a full-stack approach that includes tax, communications, and personal health awareness. Key Takeaways: Selling a business can hit harder emotionally than founders expect because the company often becomes their identity. A big exit check does not automatically fix burnout. It can even amplify it if you have no plan post-deal. Prep for the exit should include psychological readiness, not just financial readiness and deal structure. Consider exit options early. A majority recap can reduce admin burden while keeping you close to the work you actually love. Neglecting self-care during a sale increases poor decisions. Deal fatigue is real and it kills outcomes. The sale process adds major weekly workload on top of running operations. Protect your health to protect judgment. Keep a non-negotiable wellness anchor. Training, walking, or family time keeps mental clarity stable under pressure. Employees fear layoffs and culture shifts. Timing and messaging matter, so disclose only when the deal is mature. Coach the transition narrative with the buyer. Clear reassurance reduces churn and stabilizes performance pre-close. Post-exit peace requires an actual plan. Define what you will do in the first 6 months and what comes after. How to Connect with the Guest: Website: http://www.ecoonrodco.com/ Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. 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What up, Beasts. Welcome back to the show! In this episode, I'm joined again by Alysia Lyons for a conversation that completely flips the script on self-care by taking the Five Love Languages and turning them inward. We talk about how most of us were taught to show love to others, but never learned how to give that same love to ourselves, and how that disconnect fuels guilt, burnout, and relentless self-criticism. Alysia breaks down how applying your personal love language to yourself can become a powerful, practical way to build self-trust, soften negative self-talk, and actually feel cared for without adding more to your to-do list. We dig into parenting, guilt, inner child work, why self-love is a practice and not a switch you flip, and how real support accelerates healing. This one is honest, funny, and deeply grounding, especially if you've ever felt like you're doing everything for everyone else while running on empty.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: For nearly a decade, she has helped clients move through internal blocks and create lasting change with clarity, confidence, and self-trust. Shaped by her own path through motherhood, divorce, entrepreneurship, and rediscovering who she truly is, she offers grounded, judgment-free support as a mirror, guide, and gentle nudge forward. As a certified Neuro-Transformational Results Coach, Usui Reiki Master, and Biddy Tarot Advisor, she blends science, intuition, and energy-based practices in a personalized way, helping clients release what no longer serves and come home to themselves.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Mentions: Alysia's Video That Made Me Call Her Back: https://youtu.be/PG6wUhYX4c4?si=ndQ9xN7gbH4yJH2MAlysia's Previous Episodes on the Show:27 How to Conquer Mom Guilt:https://open.spotify.com/episode/4m70UkePszk6Eh1ZwEn1jl?si=ezcNYXunQayMQ4_XU_t0FQ44 Easing Parental Guilt and Increasing Emotional Peace:https://open.spotify.com/episode/6xJTySGACauAAfc8EX6gxt?si=2ll2nTa3R5qwcqA_RZ9rgAConnect with Alysia!Website: Alysialyons.comFacebook: https://www.facebook.com/coachalysialyonsInstagram: https://www.instagram.com/coachalysialyonsLinkedIn: https://www.linkedin.com/in/alysialyons/YouTube: https://www.youtube.com/@coachalysialyonsTikTok: https://www.tiktok.com/@coachalysialyonsWhere else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosYour Input Can Change Lives!If you have ever felt stuck in diet cycles, body image spirals, or trying to “fix” your body and never feeling like it is enough, I would love to hear from you.I am collecting anonymous stories and experiences about food, movement, and body image to create resources that actually support real humans, not diet culture. Your honest input can help shape a future where health is about more than a number on the scale.Click here to take the survey: https://beautifulbeastwithinstudios.com/market-research784237Affiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr
TOPIC: Faithfulness Brings Promotion (Part 2) PREACHER: Rev. Dr. Ebenezer Okronipa SCRIPTURES 1 Corinthians 15:58 1 Corinthians 4:1–2 Luke 16:10–12 Matthew 25:21 Colossians 3:23 KEY POINTS 1. Faithfulness Is Required of Every Steward
In this episode, Jeff and Luca tackle the unique challenges faced by solo embedded developers. Drawing from their own experiences as consultants, they explore why working alone makes it harder to maintain good development practices - from the constant pressure to multitask across different stakeholder demands, to the difficulty of wearing multiple hats as leader, manager, and contributor simultaneously.The conversation moves through common pitfalls: skipping documentation because "it's all in my head," letting code reviews slide, making questionable architecture decisions without a sounding board, and neglecting tools like simulators under time pressure.But this isn't just a catalog of problems - Jeff and Luca share practical strategies for staying disciplined, from creating mastermind groups with fellow solo developers to strategically hiring third-party reviewers for architecture decisions. They discuss how to push back on arbitrary deadlines, the value of enforcing process on yourself, and why sometimes the best productivity hack is spending money on training to force yourself to sharpen your skills.Whether you're a solo consultant, the only developer at a startup, or part of a small team, this episode offers honest insights into maintaining quality and sanity when you're working largely on your own.Key Topics[00:00] Introduction: Can you do agile as a solo developer?[03:30] First principles of agile development and why they work for solo developers[06:15] Unique difficulties: Making progress in only one area at a time[10:45] Wearing three hats: Being leader, manager, and contributor simultaneously[15:20] Budget pressure and the challenge of 'nice to haves' that actually matter[22:30] The importance of delivering something palpable after the first sprint[28:00] Bad habit #1: No documentation because 'it's all in my head'[35:45] Bad habit #2: No code reviews and potential solutions[40:15] Using LLMs for code review: What works and what doesn't[44:30] Bad habit #3: Idiosyncratic or terrible code architecture[50:00] Bad habit #4: Not making it easy for other developers to take over[53:20] Bad habit #5: Neglecting simulators and development board support[57:00] Breaking bad habits: Working solo together through mastermind groups[62:30] Enforcing process on yourself and recognizing arbitrary deadlines[67:45] Applying agility to agility: Inspecting and adapting your own process[71:00] Sharpening the axe: Jeff's experience with the Embedded SummitNotable Quotes"When you're a solo developer, you have to be the leader, the manager, and the contributor for the software effort. Those are different roles and different skills." — Jeff"You must apply agility to agility. Inspect your process, figure out what works, what doesn't work. If something is annoying to you, either it's pointing you towards a real deficiency or it's just objectively a terrible process and you should change it." — Luca"It's really scary how effective rubber duck debugging is. You start to think of what the other person would answer, even though you're just talking to a rubber duck." — Jeff"Simple and easy are not the same things. Having good development practices, just like losing weight, is simple. It's just not easy." — Jeff"Dear listeners, have you ever paid with your own money for software development? Because I have. And it's really unnerving. You tell this developer to go do something and they just sort of disappear and you can hear the meter running." — LucaResources MentionedQP Real-Time Framework - Event-driven framework by Miro Samek for embedded systems, mentioned as a game-changing architecture choice for medical device development with active object patterns and hierarchical state machinesZephyr RTOS - Open-source real-time operating system for embedded devices, discussed as an important technology for solo developers to master for modern IoT and connected device projectsEmbedded Online Conference / Embedded Summit - Premier embedded systems conference offering both online and in-person training, including hands-on bootcamps for technologies like Zephyr RTOS, organized by Jacob Beningo and Stephane BoucherAgile Embedded Academy - Luca's newly launched training platform focused on applying agile methodologies specifically to embedded systems development, offering practical courses for embedded teamsFDA Software Documentation Requirements - Regulatory documentation standards for medical device software including requirements specifications, architecture documents, detailed design, and test protocols required for FDA submissionsMob Programming Methodology - Collaborative development approach where entire team works on single task together, referenced as an alternative to traditional multitasking, promoted by Austin Chadwick and Chris You can find Jeff at https://jeffgable.com.You can find Luca at https://luca.engineer.Want to join the agile Embedded Slack? Click hereAre you looking for embedded-focused trainings? Head to https://agileembedded.academy/Ryan Torvik and Luca have started the Embedded AI podcast, check it out at https://embeddedaipodcast.com/
Jarrod Gies brings more than just sales wisdom to the table; he's also a dedicated fitness coach, kickboxing instructor, and advocate for the powerful connection between physical fitness and professional success. Jarrod shares practical insights on how routines like morning walks, strength training, and mindful meal prepping are not just good for the body but are vital boosters for energy, focus, and resilience in high-pressure sales roles. He explains how discipline in the gym translates directly to discipline in the office, and why making time for recovery and hydration is just as crucial as closing deals. Grab your water bottle and get ready for an episode that could transform both your life and your pipeline. Outline of This Episode [05:05] Why timing your workout benefits your mood. [07:56] The impact of hydration and nutrition on your health. [10:26] Jarrod's tips for an effective recovery routine. [11:07] Why fitness is the foundation for your success. [14:18] A personal story of how taking care of his health improved Jarrod's work performance. [16:45] Fitness isn't just about the gym, it's about maximising every aspect of life. Building the Positive Feedback Loop Jarrod frames the relationship between physical fitness and sales performance as a "positive feedback loop." Energy and productivity drawn from regular exercise boost stamina and reduce fatigue, setting sales professionals up for higher daily outputs. The discipline necessary for a successful sales career supports consistency with fitness routines. Jarrod breaks down how fitness reinforces: Stress management and resilience: Exercise reduces stress hormones and helps salespeople recover more quickly from the daily pressures of quotas, targets, and objections. Cognitive performance: A strong body supports a sharp mind, meaning crisper thinking, better decision-making, and more effective selling. Confidence under pressure: Physical training fosters self-confidence, making it easier to handle difficult negotiations or challenging clients. Discipline and habits: Consistency in fitness translates directly to consistency in following up, prospecting, and closing sales. Jarrod's Winning Wellness Routines for Sales Professionals Rather than adopting extreme programs, Jarrod champions sustainable, high-impact habits: Morning Workouts for Mental Clarity: Starting the day with a strength session sets the tone for focus, goal-setting, and enthusiasm. Exercise triggers endorphin release, providing an energy boost that carries into morning calls and meetings. Prioritizing Hydration and Nutrition: Jarrod emphasizes the importance of starting the day with water and a balanced breakfast that includes protein, complex carbohydrates, and healthy fats. Meal planning and prep prevent reliance on quick (and often unhealthy) fixes that can lead to energy crashes during critical selling hours. Recovery and Sleep: Recovery is as essential as rigorous workouts. Quality rest, stretching, and downtime allow both the mind and body to recharge, reducing the risk of burnout and chronic fatigue. Health Is the Foundation, Not an Extra One of Jarrod's core messages challenges the all-too-common habit of sacrificing health for what feels like higher productivity. Neglecting well-being leads to low energy, poor focus, and higher absenteeism. By making fitness and self-care top priorities, sales professionals not only feel better and live healthier but also gain measurable improvements in daily output and long-term sales performance. Jarrod's own experiences powerfully illustrate the sales-fitness connection. Early in his career, poor eating and lack of exercise led to midday fatigue and fewer client visits. Adopting healthier habits resulted in more calls per day, higher energy, and a measurable spike in sales numbers. Even during career disruptions, returning to a structured fitness routine provided the anchor needed to restore focus and productivity at work. Fitness isn't just about sculpting bodies or hitting PRs; it's about building a foundation for sustained high performance in sales and in life. For anyone looking to excel in sales, making health and fitness a core part of your routine isn't just advisable; it's essential. Connect with Jarrod Gies Jarrod Gies on LinkedIn Connect With Paul Watts LinkedIn Twitter Subscribe to SALES REINVENTED Audio Production aNotesow notes by PODCAST FAST TRACK https://www.podcastfasttrack.com
Rob Moore sits down with the UK's longest-serving Health Secretary, Jeremy Hunt, for an unfiltered discussion on the state of the economy post-budget. He breaks down the £70 billion tax grab, revealing the urgent need for £47 billion in welfare reform, why running the NHS is "far harder" than running a major company, and the shocking structural problems hindering economic growth. BEST MOMENTS "If we got the benefits bill down to where it was before the pandemic, that's £47 billion less a year." "Running a hospital in Britain is far harder than running a FTSE company... I've seen it from the inside; there is a structural problem." "The more this Parliament goes on, the more the country is worried about the economy, and then they start thinking, 'Who do I actually trust when it comes to the economy?'" Exclusive community & resources: For more EXCLUSIVE & unfiltered content to make, manage & multiply more money, join our private online education platform: Money.School → https://money.school And if you'd like to meet 7 & 8 figure entrepreneurs, & scale to 6, 7 or 8 figures in your business or personal income, join us at our in-person Money Maker Summit Event (including EXCLUSIVE millionaire guests/masterminds sessions) → https://robmoore.live/mms
In this message, Pastor Jay sounds the alarm on one of the most subtle but dangerous threats to a believer's spiritual life, neglecting prayer and the Word of God. Drawing from Scripture and real-life examples, he reveals how spiritual drift doesn't begin with rebellion but with distraction. When prayer fades and devotion to Scripture weakens, the fire of our relationship with God begins to cool, feelings start replacing faith, and temptation gains ground. This message is a call to rekindle your devotion and return to the rhythms that keep your heart burning for God.
✅ Get the coverage you need from a source you trust. Learn more about RamseyTrusted® insurance pros and providers. If you feel like you understand money, but you can't quite get ahead, this episode is for you. Today, we're talking about seven common money mistakes that could be costing you thousands. Next Steps:
Profit Cleaners: Grow Your Cleaning Company and Redefine Profit
In this episode of The Profit Cleaners Podcast, Brandon Schoen and Brandon Condrey break down the five most costly mistakes they made while building San Diego Green Clean into a $5 million brand. From early pricing errors to hiring missteps and missed systemization opportunities, the Brandons share the hard-earned lessons that shaped their current systems and methodologies.They also announce the final opportunity to join the Profit Cleaners Masterclass and weekly coaching program before it is permanently retired. You have one last chance to access the full course, community, templates, and upcoming AI-powered tools before everything transitions into their new 2026 model.
Nine Mistakes Wealthy People Make Episode 359 – A few weeks ago we took an in-depth look at some of the things wealthy people understand that the rest of us tend to miss. Today, we'll take a look at the opposite: some financial mistakes that even wealthy people tend to make, and how we can help avoid them. More SML Planning Minute Podcast Episodes Transcript of Podcast Episode 359 Hello, this is Bill Rainaldi, with another edition of Security Mutual's SML Planning Minute. In today's episode: nine mistakes wealthy people make. A few weeks ago, we took an in-depth look at some of the things affluent people understand that the rest of us seem to miss. But even successful, well-educated people do some dumb things. Today, we'll cover the exact opposite of what we did before: some financial mistakes that even wealthy people tend to make. Here are nine of them: Putting too much money into a single investment. Diversification is one of the cardinal rules of investing, but many wealthy people tend to break it. And it's understandable why. So many of the ultra-rich became that way by starting, or investing in, just one or a handful of companies. Elon Musk and Jeff Bezos are great examples of this. At some point, putting too much money into a single investment just creates unnecessary risk. Some employees at companies like Enron and Lehman Brothers put all their retirement savings in their company stock. It worked spectacularly—for a while—but it eventually became almost worthless in a very short time. [1] Very few investors enjoy the measure of success that Musk and Bezos experienced. They can be underinsured. It doesn't really matter how wealthy you are, people make mistakes with their insurance across the board. If you don't have enough homeowner's insurance, it could end up costing you millions if you live in a valuable home.[2] And if you're concerned about your children and grandchildren, life insurance can be an important and efficient way to transfer your wealth to future generations. They have too much personal real estate. Some wealthy people tend to have too many expensive homes in remote places that they rarely visit. And they can be a significant cash drain. If you don't use the place frequently, it may not be worth holding onto it. If you want to vacation in some unusual places, sometimes it may be better to rent.[3] Or if you insist on keeping the place, maybe you should consider renting it out when you're not using it. Trying to keep up with their peers. It's human nature, and the wealthy aren't exempt from keeping up with the Joneses. When we see our friends living it up, it tends to make us want to do the same. And if we're not careful, it could mean significantly less savings and too much debt.[4] Lack of liquidity. Private equity is all the rage these days, but there's a downside. Some people tend to be too optimistic when they buy into illiquid assets. The fact is that for a variety of reasons, most of them don't work out, even if it seems like a great idea. And if it doesn't work out, it can be a drag on your finances for years.[5] Fear of missing out, or “FOMO.” It seems that no one is exempt from this. Believe it or not, a recent study suggested that the wealthy are actually among the worst offenders.[6] Rich people may think they know better than the average investor. But they can be just as susceptible to media hype and/or greed. It pays to keep a long-term perspective and remember the fundamentals. Neglecting estate planning. What do Howard Hughes, Prince, Sonny Bono and Pablo Picasso have in common? They all died with a lot of money but without a will.[7] It seems that the wealthy should all have done at least some rudimentary estate planning. But that's not always the case.Whether you have a lot of money or not, you probably want to make sure it goes to the people or charitable organizations you care the most about. But if you don't have an estate plan, you give up your right to decide these things. And it's not just a will. It can be a succession plan for your business or an advance medical directive.[8] Lifestyle creep. There is a tendency among the wealthy: the more you make, the more you end up spending on things like travel, fancy meals and transportation. There are so many examples of people—such as Michael Jackson or Lindsay Lohan—who overdid it and paid the price later on. The truth is that it's easy to increase your lifestyle, but once you're there, it's much harder to bring it back down. If you're not careful, spending habits can become unsustainable for just about anybody.[9] Not understanding that wealth is about more than money. Newsflash: some of the richest people in the world are terribly unhappy. In the words of author Riley Clendenin, “True financial success isn't just about accumulating wealth—it's about using money as a tool to build a meaningful, balanced life. The smartest investors understand that their financial portfolio is only one part of their overall wealth, and they invest just as much in their health, personal growth, and happiness as they do in their bank accounts.”[10] The ultra-wealthy certainly have the benefit of a bigger cushion when they make a financial error. And they all make mistakes, some big, some little. But the rest of us can also learn something from the errors that wealthy people tend to make, and how to avoid them. [1] Clendenin, Riley. “Millionaire Blunders—13 Costly Mistakes Even Wealthy Investors Make.” Msn.com. https://www.msn.com/en-us/money/investment/millionaire-blunders-13-costly-mistakes-even-wealthy-investors-make/ss-AA1BaDTO#image=3 (accessed October 22, 2025). [2] Maranjian, Selena. “7 Financial and Retirement Mistakes Even the Wealthy Make.” fool.com. https://www.fool.com/retirement/2024/04/28/7-financial-mistakes-even-the-wealthy-make/ (accessed October 22, 2025). [3] Sergeant, Jacqueline. “The Mistakes Rich People Make–And How To Avoid Them.” www.fa-mag.com. https://www.fa-mag.com/news/how-to-avoid-these-common-mistakes-of-the-wealthy-83682.html (accessed October 22, 2025). [4] Maranjian, Selena. “7 Financial and Retirement Mistakes Even the Wealthy Make.” fool.com. https://www.fool.com/retirement/2024/04/28/7-financial-mistakes-even-the-wealthy-make/ (accessed October 22, 2025). [5] Sergeant, Jacqueline. “The Mistakes Rich People Make–And How To Avoid Them.” fa-mag.com. https://www.fa-mag.com/news/how-to-avoid-these-common-mistakes-of-the-wealthy-83682.html (accessed October 22, 2025). [6] Clendenin, Riley. “Millionaire Blunders—13 Costly Mistakes Even Wealthy Investors Make.” Msn.com. https://www.msn.com/en-us/money/investment/millionaire-blunders-13-costly-mistakes-even-wealthy-investors-make/ss-AA1BaDTO#image=3 (accessed October 22, 2025). [7] Phillips Erb, Kelly. “17 Famous People Who Died Without A Will.” Forbes.com. https://www.forbes.com/sites/kellyphillipserb/2016/04/27/17-famous-people-who-died-without-a-will/ accessed October 22, 2025). [8] Maranjian, Selena. “7 Financial and Retirement Mistakes Even the Wealthy Make.” fool.com. https://www.fool.com/retirement/2024/04/28/7-financial-mistakes-even-the-wealthy-make/ (accessed October 22, 2025). [9] Sergeant, Jacqueline. “The Mistakes Rich People Make–And How To Avoid Them.” fa-mag.com. https://www.fa-mag.com/news/how-to-avoid-these-common-mistakes-of-the-wealthy-83682.html (accessed October 22, 2025). [10] Clendenin, Riley. “Millionaire Blunders—13 Costly Mistakes Even Wealthy Investors Make.” Msn.com. https://www.msn.com/en-us/money/investment/millionaire-blunders-13-costly-mistakes-even-wealthy-investors-make/ss-AA1BaDTO#image=3 (accessed October 22, 2025). More SML Planning Minute Podcast Episodes This podcast is brought to you by Security Mutual Life Insurance Company of New York, The Company That Cares®. The content provided is intended for educational and informational purposes only. Information is provided in good faith. However, the Company makes no representation or warranty of any kind regarding the accuracy, reliability, or completeness of the information. The information presented is designed to provide general information regarding the subject matter covered. It is not to serve as legal, tax or other financial advice related to individual situations, because each individual's legal, tax and financial situation is different. Specific advice needs to be tailored to your situation. Therefore, please consult with your own attorney, tax professional and/or other advisors regarding your specific situation. To help reach your goals, you need a skilled professional by your side. Contact your local Security Mutual life insurance advisor today. As part of the planning process, he or she will coordinate with your other advisors as needed to help you achieve your financial goals and objectives. For more information, visit us at SMLNY.com/SMLPodcast. If you've enjoyed this podcast, tell your friends about it. And be sure to give us a five-star review. And check us out on LinkedIn, YouTube and Twitter. Thanks for listening, and we'll talk to you next time. Tax laws are complex and subject to change. The information presented is based on current interpretation of the laws. Neither Security Mutual nor its agents are permitted to provide tax or legal advice. The applicability of any strategy discussed is dependent upon the particular facts and circumstances. Results may vary, and products and services discussed may not be appropriate for all situations. Each person's needs, objectives and financial circumstances are different, and must be reviewed and analyzed independently. We encourage individuals to seek personalized advice from a qualified Security Mutual life insurance advisor regarding their personal needs, objectives, and financial circumstances. Insurance products are issued by Security Mutual Life Insurance Company of New York, Binghamton, New York. Product availability and features may vary by state. SubscribeApple PodcastsSpotifyAndroidPandoraBlubrryby EmailTuneInDeezerRSSMore Subscribe Options
LEVITICUS 6 — THE LAW OF ASHAM (GUILT & RESTORATION)“Restitution, Purity, and the Continual Fire of Yahuah”Teachers: Kerry & Karen BattleAhava ~ Love AssemblyToday's class dives into Leviticus 6 — The Law of Asham (Guilt Offering), where Yahuah reveals how broken trust, withheld restoration, and neglected fire threaten the entire covenant structure of Israel.This is not ritual.This is Yahuah's justice system.Leviticus 6 exposes the covenant breaches that demand confession, restitution, and priestly action:1. Lying or deceiving a neighbor (Lev 6:2)2. Stealing, extorting, or withholding property (Lev 6:2–3)3. Failing to return lost items (Lev 6:3–4)4. Breaking trust or violating agreements (Lev 6:2, 5)5. Neglecting the continual altar fire (Lev 6:9–13)6. Mishandling ashes and purity (Lev 6:10–11)7. Misusing what is qodesh in service (Lev 6:16–23)8. Ignoring vessel laws and boundary purity (Lev 6:28)Each trespass connects directly to Exodus 21–23, the backbone of Yahuah's justice architecture:Life is sacredProperty is protectedTestimony is bindingOaths are covenantalRestitution is requiredNegligence equals guiltSacred space must be guardedThe vulnerable must be defendedLeviticus 6 is the continuation of covenant justice — not a separate ritual.---
4 Destructive Habits That Keep You WeakChapters0:00 - Intro1:12 - Neglecting prayer and the Word3:11 - Feeding on worldly influences6:41 - Isolating from godly community 8:25 - Tolerating secret sin11:37 - Summary13:27 - OutroFor more information visit Pastorvlad.org
Text us a pool question!Welcome to an in-depth exploration of leak detection in pools, a topic that often goes unnoticed yet is crucial for any pool owner. In this blog post, we'll highlight key insights and practical tips from a recent podcast episode featuring industry experts Natalie Hood and Jared Medeiros. Let's dive in and unravel the myths surrounding leak detection and maintenance.Section 1: Understanding the Importance of Leak Detection Leaks can lead to significant water loss and costly repairs if not addressed promptly. Natalie and Jared emphasized the importance of being proactive rather than reactive when it comes to leak detection. As Jared, a seasoned professional in the aquatics industry, points out, understanding the signs of leaks can save pool owners time, money, and headaches in the long run.Section 2: Common Myths About Pool Plaster One common myth discussed in the podcast is that plaster lasts forever if maintained correctly. Jared clarified that while proper maintenance can extend the lifespan of plaster, it is not indestructible. For instance, between five to ten years, homeowners may start to notice scaling, staining, and roughness if the pool chemistry is neglected. Jared notes that many homeowners wait too long, often until the plaster is visibly damaged, before considering resurfacing or repairs. Section 3: Repairing Plaster Underwater Another myth addressed is the belief that plaster cannot be repaired underwater. Jared debunked this notion, stating that underwater repairs are indeed possible and often necessary for minor damages. He explained that only in extreme cases, such as structural failures, would a complete drain be required. This insight is crucial for homeowners who may fear costly and disruptive repairs.Section 4: Differentiating Between Surface and Structural Issues Natalie shared a personal anecdote about her father's experience with a pool leak, highlighting the challenge homeowners face in distinguishing between surface cracks and structural failures. Jared advised that if homeowners are losing significant amounts of water, it's likely a structural issue that needs immediate attention. In contrast, minor water loss might just require a quick repair rather than an extensive fix.Section 5: The Role of Water Chemistry The podcast also touched on the importance of water chemistry in maintaining the integrity of pool surfaces. Both Natalie and Jared stress that consistent testing and balancing of pool chemicals are vital for prolonging the life of plaster. Neglecting water chemistry can lead to costly repairs and diminished aesthetics over time. Conclusion: Key Takeaways As we wrap up this discussion on leak detection and pool maintenance, the key takeaways are clear: 1. Proactive leak detection can save you time and money. 2. Understanding the lifespan of plaster and recognizing signs of wear is crucial. 3. Repairing plaster underwater is often feasible, but structural issues require immediate attention. 4. Maintaining proper water chemistry is essential for the longevity of your pool surfaces. Educating yourself about these aspects can empower you as a pool owner and ensure your investment remains beautiful and functional for years to come.Tags: pool maintenance, leak detection, plaster repairs, water chemistry, pool care tips, aquatics industry insights, pool Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com
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Spiritual drift is real—and it's dangerous. Hebrews 2 calls us to pay closer attention to God's Word, lest we slowly slip away from the gospel we once embraced. If we neglect the voice of Christ, we won't be able to plead ignorance, only foolishness.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2785: Joshua Becker reminds us that the constant connectivity of modern life, through social media, smartphones, and endless streams of information, can quietly erode our inner peace and self-awareness. He highlights how solitude, often mistaken for loneliness, is essential for reflection, authenticity, and emotional renewal in an overstimulated world. His insights encourage us to step back, embrace silence, and reclaim our time alone as a vital act of self-preservation. Read along with the original article(s) here: https://www.becomingminimalist.com/the-danger-of-neglecting-time-alone/ Quotes to ponder: "When there are only 2 friends in front of us but 200 friends online, it becomes increasingly difficult to focus on the 2." "There is never a moment in the day that we cannot be busy selling something to somebody." "Just because our cell phones allow us to be reached at any given point of the day (by voice or text) does not mean that an immediate response is necessary."
“You're not born disorganized. You become disorganized because responsibility grows faster than your systems do.” Notable Moments [03:44] –Teaching time management helps employees connect with leaders and understand their own responsibilities. [05:34] – Neglecting the things that seem small can lead to big problems. [07:11] – Adopting a system can positively change your life and career trajectory. [11:23] – Handwritten planners versus digital tools and why writing strengthens memory. [15:55] – Schedule the priorities in your life or they won't get done. Lee Cockerell shares why effective time management is less about tools and more about personal accountability. He reflects on lessons from decades of leadership at Disney, the importance of maintenance in every part of life, and how to build habits that prevent chaos before it starts. Read the blog for more from this episode. Resources Creating Magic Mastermind October 2025 CockerellStore.com The Cockerell Academy About Lee Cockerell Mainstreet Leader Jody Maberry Travel Guidance Magical Vacation Planners are my preferred travel advisors. Reach out to have them help plan your next vacation. You can reach them at 407-442-2694.
SET FREE SISTERHOOD- Mindset and Over drinking Coach -Thriving Alcohol Free- Faith Filled Women
So many women are serving, giving, and fixing for everyone else—yet quietly running on empty. You've been told it's selfish to spend money on coaching, therapy, or retreats… selfish to carve out time for rest, sleep, and soul care… selfish to set boundaries. But the truth? Neglecting yourself is what's actually hurting you—and it's holding you back from the life God created you to live. In this episode of the Set Free Sisterhood Podcast, I'm breaking down: Why women struggle with guilt and unworthiness when it comes to investing in themselves The hidden costs of always putting yourself last (burnout, resentment, missed goals, unhealthy coping) How investing your time, money, and energy in YOU creates freedom, clarity, and purpose Practical ways to begin stewarding your health, your mind, and your spirit without guilt When you say yes to investing in yourself, you're not taking away from your family—you're giving them a stronger, healthier, more purposeful YOU. If you're feeling stuck and want personalized support, I'm here. Email me at michelle@setfreesisterhood.com. I'd love to walk alongside you in this journey of freedom.
Is Zion a geographical location or a state of being? Can you be "walking in darkness at noon-day"? And what does it mean to be chastened by a loving God? D&C 94-97 answers these questions and more, offering powerful lessons on building God's kingdom—and ourselves—according to His patterns. Summary: In this episode, we explore four short but impactful sections of the Doctrine and Covenants. We begin with D&C 94, focusing on the Lord's emphasis on following His "pattern" for our lives and the building of His kingdom. Next, we confront the "tough love" of D&C 95, where the Saints are chastened for their "very grievous sin" of neglecting the Kirtland Temple. We'll unpack the concept of "walking in darkness at noon-day" and how we can avoid sins of omission. We'll also discuss the promise of an endowment of "power from on high" and the need to remove the "incumbrances" or obstacles to God's work, as revealed in D&C 96. Finally, we turn to D&C 97, which addresses the Saints in Zion as they faced intense persecution. We'll learn about obedience that requires sacrifice and the powerful truth that "this is Zion—the pure in heart." We'll see that building Zion is about becoming a people worthy of the place, and that opposition often precedes God's greatest blessings. Call-to-Action: What "incumbrances" are in your way of doing God's work? Share your thoughts in the comments below! If you found this discussion insightful, please like, subscribe, and hit the notification bell to stay "Unshaken" in your faith. Chapter Timestamps: 0:00 Introduction 3:09 Patterns to Follow 13:49 Tough Love 24:25 Neglecting the Temple 40:45 Removing Roadblocks 50:59 Obedience at a Cost 1:00:58 The Bells of Hell 1:14:26 Zion Place of Zion People 1:27:41 One-Liners
Segment 1: • Jon Mark Comer is popular with Gen Z, pushing a me-focused worldview. • True Christianity demands battling all sin, not selectively tolerating some. • Sin's deceitfulness exposes the emptiness of self-made systems. Segment 2: • Comer's message mirrors Rob Bell-style mysticism and expressive individualism. • Gen Z craves depth but is being fed me-centric spirituality. • Comer's eclectic mix of truth and error makes him appealing yet dangerous. Segment 3: • Christianity isn't about making you “happy.” • The Spirit-driven life is about who you are, not self-improvement tricks. • Are you depending on inventions—or on the Holy Spirit—for daily living? Segment 4: • You are a Christian in the day-to-day as much as in the “spiritual.” • Living the Christian life isn't about feelings-driven systems—it's obedience. • Neglecting your daily walk isn't harmless—it's sin. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!