Podcasts about neglecting

SummaryIn this powerful conference sermon, Built to Be Sent, discover why God's blueprint for your life must never be neglected. Drawing from John 20:21, Pastor challenges believers to hold fast to the ancient landmarks of faith, resist drift, and live sent with boldness and urgency. Learn how the peace of Christ fuels your mission, why relationship with the risen Lord changes everything, and how to guard your calling for future generations.Whether you're a pastor, disciple, or new believer, this message will stir your faith and call you to action.Chapters0:00 – Introduction: The Southern California wildfire without water3:55 – Neglecting the blueprint leads to disaster6:35 – John 20:21 – Peace to you, I send you9:20 – The peace of salvation in the midst of trials13:40 – Jesus appears to the fearful disciples17:35 – Peace as a posture, not a feeling21:20 – Three essentials for mission: relationship, identity, faith25:55 – Faith over results: resisting drift from the blueprint30:35 – Guarding ancient landmarks of the Gospel34:30 – The drift of Harvard University from its mission37:50 – Fellowship convictions and generational faithfulness41:05 – “I also send you” – The Great Commission44:10 – Living sent with courage and urgencyShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

Did you know that overlooked nutritional habits, missed lifestyle factors, or simple missteps could be affecting your bone health? In this episode, I'm joined by Dr. Doni Wilson, a naturopathic physician, to uncover the five most common bone health mistakes people unknowingly make. These simple yet impactful errors can prevent you from reaching your bone health goals, so we're shedding light on them to help you make smarter choices for your bones. From lifestyle habits to nutritional gaps, we dive into hidden pitfalls that could be weakening your bones. And we're not just pointing out mistakes. We're sharing actionable solutions you can implement right away to start improving your bone health. If you've been wondering how to strengthen your bones naturally or prevent bone loss, this episode is for you. Tune in for expert advice and a practical, naturopathic approach to bone health!   “It's not just about swallowing supplements. It's about how I take control and take charge of what's happening in my body, and now I'm determining my future versus what somebody else said." ~ Dr. Doni Wilson   In this episode: - Introduction to Dr. Doni Wilson - Mistake 1: Ignoring the importance of calcium - Mistake 2: Not taking enough vitamin D and K2 - Mistake 3: Neglecting tests for bone turnover markers - Mistake 4: Disregarding the role of our gut microbiome - Mistake 5: Overlooking the impact of lifestyle and stress  - How to avoid getting stuck in fear - Tips on improving your bone health  - How to work with Dr. Doni Wilson   Resources mentioned - Dr. Doni's Website - https://doctordoni.com/ - (Book) Master Your Stress, Reset Your Health: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576 - Free Osteoporosis Exercise Video Series - tinyurl.com/osteoporosisexercises More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

"Aqeedah Lessons 01-04: The Qur'an and Sunnah as the Foundation of Faith" | | ZAD Academy Audio | Blogpost by Zayd HajiBy Zayd Haji – Student at Zad AcademyAssalamu Alaikum wa Rahmatullahi wa BarakatuhI am Zayd Haji, a student at ZAD Academy. All praise is due to Allah, and may peace and blessings be upon our Prophet Muhammad, his family, and companions. I testify that there is no god but Allah alone, without partner, and that Muhammad ﷺ is His servant and Messenger.1. The Creed: The Qur'an and Its PreservationThe Qur'an is a strong foundation and solid truth, instilling faith in the heart with clarity in Arabic. We are to follow what Allah has revealed and not seek guidance from other sources."Indeed, it is We who sent down the Qur'an and indeed, We will be its guardian." (Surah al-Hijr 15:9)https://quran.com/15/9This verse reassures us that Allah Himself protects the Qur'an from distortion.2. Divine Authority of the Qur'anNothing is truer than Allah's word. The Qur'an's revelations are perfect in both report (accurate narration) and ruling (just legislation).We are reminded that Allah sent down other scriptures—the Torah and the Gospel—to earlier prophets like Abraham and Moses, affirming the continuity of divine guidance.3. The Criterion (Al-Furqan)Allah has bestowed upon His Messenger ﷺ the Criterion—a tool to distinguish truth from falsehood. This serves as guidance for all humankind, through the Qur'an, which is both a mercy and a judicial standard.4. Referring Disputes to Allah & His MessengerIf differences arise, the decision must be referred back to Allah and His Messenger, provided one truly believes in Allah and the Last Day. This command is earnest, not a trivial matter.5. The Sunnah: Equally ObligatoryFollowing the Sunnah—that is, the Prophet's words, deeds, approvals, and descriptions—is essential. Allah commands:“And whatever the Messenger gives you, take it; and whatever he forbids you from, refrain from it. And obey Allah and His Messenger.”Likewise, the Qur'an instructs:“And We sent down to you the Reminder so that you may explain to the people what was sent down to them.”Thus, both the Qur'an and the Sunnah are divinely revealed and mandatory.6. A Heartfelt Hadith on AdherenceThe Prophet ﷺ warned against neglecting the Sunnah. He said:“Let me not find one of you reclining on his couch when he hears something regarding me which I have commanded or forbidden, and saying: ‘We do not know. What we found in Allah's Book we have followed.'” He also affirmed: “Indeed, I have been given the Qur'an and something like it [i.e., the Sunnah] along with it.” Sunan Abi Dawud 4605https://sunnah.com/abudawud:4605This underscores that both sources are complementary and essential.7. Summary — Key Points to RememberThe Qur'an is divinely revealed and preserved (15:9).It is the ultimate criterion—truth in word and justice in law.Disputes must be referred back to Allah and His Messenger.The Sunnah is equally binding and a means to understand the Qur'an.Neglecting the Sunnah is a grave error, as one has been given both the Qur'an and the Sunnah.May Allah grant us firm adherence to His Book and the authentic practice of His Messenger ﷺ, so that we remain on sound creed and true guidance.

In this episode, we dive into Chapter 5, "Leading Transformation," focusing on the essential theme of continuous learning habits in leadership. I emphasize that excellence in leadership is not a one-time achievement but a journey of ongoing growth. The best leaders are those who ask insightful questions and remain curious about themselves, their teams, and the world around them. I draw a parallel between leadership and conducting music, highlighting how a skilled conductor, like Robert Shaw, continually seeks deeper understanding and clarity, even after performing pieces numerous times. This mindset of lifelong learning is crucial for leaders, as it fosters humility and a culture of innovation and trust within their teams. We discuss the importance of establishing consistent habits that support leadership growth. Just as a violinist practices daily, leaders must integrate small, repeatable actions into their routines to build resilience and clarity. I encourage listeners to reflect on their current habits and consider what small changes they can make to elevate their leadership. Neglecting personal growth can lead to stagnation, limiting a leader's ability to inspire and innovate. By modeling continuous learning, leaders empower their teams to grow alongside them, creating a culture where excellence is the norm. To help listeners take actionable steps, I propose an exercise to design a leadership growth rhythm, incorporating daily journaling, weekly reviews, and monthly learning activities. I conclude with a powerful reminder that leadership is about staying in motion and evolving, not just staying ahead of others. The next chapter will focus on "Balance and Self-Care," emphasizing the importance of maintaining energy and boundaries for sustainable leadership. Learn more about your ad choices. Visit megaphone.fm/adchoices

The chairperson of the Policing and Community Safety Authority has described as "shocking" a report which shows that a substantial number of gardaí assigned to Roads Policing are not doing their jobs and have no interest in doing them. The Garda Commissioner has promised to publish the Crowe Report which also shows that gardaí who were not carrying out their duties did not care that they were being monitored, and that their managers were not dealing with the problem. Drew Harris called their actions "brazen and contemptuous" and the report's conclusions "sobering". The disturbing details in the report emerged on the day that the gardaí launched another of its road safety campaigns. An independent review of roads policing was launched after a garda whistleblower informed garda headquarters that a substantial number of the gardaí tasked with policing the roads were not doing their jobs. For more on this, Derrick Lynch was joined by Fianna Fáil Cllr Clare Colleran Molloy's who's brother was killed in an accident and Helga Himmelsbach, Ballyvaughan resident, whose husband Jeremiah O'Connor lost his life when his motorcycle collided with the car of a French tourist in July of last year.

In this impactful message titled "Jesus Is Coming: Rest and Wait," Servant Marcia Carty of Heaven on Earth Ministries of Jesus Christ addresses the escalating chaos and unsettling signs of the present day, likening them to the "Days of Noah." She points to alarming developments like advanced robotics, spiritual manifestations, and widespread natural disasters as indicators that humanity is drawing nearer to the fulfillment of biblical prophecies. Servant Marcia highlights humanity's current state of weariness and departure from God, urging a return to faith. She passionately explains that while the world trusts in governments, wealth, and human strength, true blessing and stability come only from trusting in the Lord. The message emphasizes that humanity's current woes stem from forsaking God and following their own evil inclinations. Key takeaways from this teaching include: -- The world is currently experiencing signs foretold in scripture, such as wars, commotions, earthquakes, famines, and pestilence, mirroring descriptions found in Matthew 24 and Luke 21. -- God expresses weariness from humanity's relentless turning away from Him, as seen in Jeremiah's lamentations. -- Trusting in human institutions or personal strength leads to a cursed existence, likened to a shrub in the desert, while trusting in the Lord makes one like a tree planted by water, yielding fruit and unfazed by hardship (Jeremiah 17:5-8). -- The human heart is inherently deceitful and wicked, and only God can truly know and judge it (Jeremiah 17:9-10). -- Salvation and true rest are found not through adherence to the law, but through faith in Jesus Christ, who has redeemed believers from the law's curse (Galatians 3:9-29). -- Through faith in Christ, believers are adopted as sons of God, no longer slaves, but heirs, filled with the Spirit crying "Abba, Father." -- Neglecting salvation through Christ means there is no escape from the coming judgments. -- Believers are called to arm themselves with the mind of Christ, no longer living according to worldly lusts, but for the will of God, actively avoiding sin and evil associations (1 Peter 4:1-4). -- The ultimate call is to be "rapture ready," anticipating Jesus' return and striving to live righteously. Scriptures for Further Study -- Matthew 24 -- Luke 21 -- Jeremiah 15 -- Jeremiah 17:5-10, 15-18 -- Jeremiah 18:15-17 -- Galatians 3:9-29 -- Hebrews 1 -- 1 Peter 4:1-4 +++++++ We have begun building a new website which you can see here: https://www.noahdays.org/

Neglecting yourself for the sake of another can appear as a noble sacrifice. But after a while, it can lead to your own personal burnout. What you begin to realize is that neglecting yourself actually limits your capacity to love the other. Today we talk about making your own well-being a priority. We are called to love our neighbor AS OURSELF.

This is the afternoon All Local for July 22, 2025.

Wayne Bushnell | Watch Yourself series Access notes on YouVersion: http://bible.com/events/49466391  Take a next step in your faith: https://www.northsidechristianchurch.net/decision 

Michael Hudson is Distinguished Research Professor of Economics at the University of Missouri, Kansas City and President of the Institute for the Study of Long-Term Economic Trends. He researches domestic and international finance, the history of economics, and the role of debt in shaping class stratification, among many other topics. This is Michael's fifth appearance on the show. He was also a guest on episode 180, where he and Robinson discussed neoliberalism, industrial capitalism, and the rentier economy, and on episode 198, where they discussed Marxism, economic parasites, and contemporary debt cancellation. He has also joined with Richard Wolff. In this episode, Michael and Robinson discuss how the Crusades shaped the future of economics, the role of economics in political history, the current budget of the Republicans, problems with social security, the effects of AI on economics, and more. Michael's most recent book is Temples of Enterprise (ISLET, 2024). Michael's Website: https://michael-hudson.comTemples of Enterprise: https://a.co/d/a3c53dmOUTLINE00:00:00 Introduction00:00:37 Why Historians Missed How the Crusades Shapes Economics00:10:39 What Motivated the Crusades?00:20:09 The Problem of Financing Wars00:29:23 How The Roman Catholic Church Invented Financial Interest00:40:08 Importing Jewish Merchants to England00:45:12 The Intolerance of the Catholic Church00:48:51 The Origin of Roman Catholic Indulgences00:58:39 Using Indulgences to Finance the Crusades01:05:54 Neglecting the Role of Economics in Political History01:15:43 Finance as the Central Planning Power of Governments01:18:17 What's Wrong with the Republicans' Budget?01:19:48 The Dark Problem with Social Security01:26:40 The Conflict Between Finance and Democracy01:37:19 How the 1 Percent Don't Contribute to the Economy01:38:40 How Will AI Impact the Future of Economics?01:45:55 How Will AI Affect Unemployment Rates?01:54:18 Will the 1 Percent Need People in an AI Future01:58:32 How Will AI Affect the Future of Academia?02:08:59 Papal Financial Control vs The IMF02:19:37 How the Government Favors the Creditor over the Debtor02:23:42 The Difference Between the Chinese and American Economies02:32:37 Global Warming's Devastating Effects on the EconomyRobinson's Website: http://robinsonerhardt.comRobinson Erhardt researches symbolic logic and the foundations of mathematics at Stanford University.

In this sermon we dive into Hebrews 10:18–31 to understand why the author calls us to "not neglect meeting together." Exploring the three "let us" responses—drawing near in prayer, holding fast in hope, and stirring one another to love and good works—we unpack vivid analogies like the wedding rehearsal and the lone coal by the fire. Discover how Christian community fuels our faith, protects us from spiritual isolation, and prepares us for the day of Christ's return. Read Tim Challie's full article here: https://www.challies.com/articles/the-most-dangerous-thing-a-christian-can-do/

In this sermon we dive into Hebrews 10:18–31 to understand why the author calls us to "not neglect meeting together." Exploring the three "let us" responses—drawing near in prayer, holding fast in hope, and stirring one another to love and good works—we unpack vivid analogies like the wedding rehearsal and the lone coal by the fire. Discover how Christian community fuels our faith, protects us from spiritual isolation, and prepares us for the day of Christ's return. Read Tim Challie's full article here: https://www.challies.com/articles/the-most-dangerous-thing-a-christian-can-do/

Do you meditate? In this engaging discussion, I dive into the importance of meditation and how it can help you maintain calmness and focus in your life. I share my personal journey with meditation, affirmations, and the law of assumption, emphasizing that while manifestation is powerful, it must be paired with hard work. I believe that true success comes from a combination of believing in yourself and putting in the effort to achieve your goals. I also touch on the significance of physical fitness, sharing my love for walking and how it enhances my cognitive abilities. Plus, I discuss the books and podcasts that inspire me, including works by Tim Ferriss and Jordan Peterson. Remember, the key to growth is maintaining a mindset of continuous learning. If you're looking to elevate your life, whether through acting, writing, or any passion, take that leap and pursue your dreams. Don't let regret hold you back! Join me on this journey of self-discovery and empowerment. Let's keep the conversation going, and feel free to reach out with any questions or comments. Together, we can inspire each other to live our best lives!00:00:00 - Introduction00:00:05 - Meditation and Manifestation00:02:23 - Physical Fitness00:03:16 - Reading Preferences00:04:58 - Podcasts and Continuous Learning00:06:03 - Music Preferences00:06:36 - TV Shows and Movies00:07:05 - Contact Information00:07:53 - Book Availability00:09:06 - Closing Remarks

Recruiting Future is a podcast that helps Talent Acquisition teams drive measurable impact by developing their strategic capability in Foresight, Influence, Talent, and Technology. This episode is about Influence. The importance of data is universally recognized in TA, but the real opportunity lies in going beyond basic metrics and using data to shape business strategy. Forward-thinking TA leaders are moving beyond operational dashboards to connect hiring decisions with business outcomes like revenue generation and team performance. This shift requires not just better metrics but a fundamental change in how we communicate value to the organization. The challenge is that many teams remain stuck at the operational level, measuring activity rather than impact. So, how can you be more strategic about data and analytics? My guest this week is Leandro Cartelli, founder of a staffing and recruiting agency specializing in Latin American talent. With nearly 20 years of experience working in recruiting and talent acquisition, Leandro brings deep insights into building data-driven TA functions. In our conversation, he shares his framework for evolving TA metrics through three maturity stages and explains how connecting recruiting data to business outcomes transforms organizational influence. In the interview, we discuss: The most important data points for TA Connecting recruiting metrics to business goals The three maturity stages of TA metrics Building influence with data Latin American talent market dynamics Advice to companies recruiting across borders Neglecting the candidate experience The impact of AI on jobs and careers The future of the TA function Follow this podcast on Apple Podcasts. Follow this podcast on Spotify.

Imagine having someone looking after YOU as a business owner. Business owners often focus on cash flow, payroll, and acquiring new cash flow.  Neglecting to plan for life-changing events like tragic accidents or temporary disabilities hinders continuity in your business. Andy Fankhauser offers a process to help business owners, their partners, and families make smooth transitions if the owner is incapacitated or worse. After speaking with Andy, I realized I never considered a backup plan for my French-themed inn, in case I couldn't manage it for a few months. I mentioned having $300,000 in life insurance to cover expenses for the inheritor while they sold the property—this only prepares for unexpected death. Andy pointed out that without a method for someone to authorize payroll or pay bills through the business bank, outstanding debts and expenses won't be paid. Life insurance alone is not enough. Andy suggests taking steps with your bank to ensure someone can continue business operations if you're unable to sign those checks or make withdrawals.. He guides you through a preplanning process for both temporary setbacks and death. Andy has over ten years of banking experience and saw firsthand the impact of COVID on business owners. A recurring issue: no plan for alternate people to access business funds if the owner is incapacitated or has passed away. Banks CAN require probate to access funds.  Probate of business accounts can take months to years,  preventing crirical payments. This scenario can be avoided with proper planning—Andy specializes in this area. He looks after YOU as a business owner and helps you avoid catastrophes. ANDY FANKHAUSER aqualuxuryconsulting@gmail.com Andy offers a free resource: “PROBATE PROOF YOUR BUSINESS: THE OWNER'S ACTION WORKBOOK RESOURCES  HERE: PROBATE PROOF YOUR BUSINESS: THE OWNER'S ACTION WORKBOOK https://mail.google.com/mail/u/0/#search/Andy/FMfcgzQbfpMSfLxhmDxWQCLlmsWfLZFC?projector=1&messagePartId=0.1 PROSPERITY and ABUNDANCE KRIYA KUNDALINI YOGA : FEEL YOUR ABUNDANCE. KID FRIENDLY YOGA!  Remember to use an orange https://youtu.be/jRegtSKAZDI?si=wAKsXcr8BKTqCXkJ Fine Wine & Spirits TEQUILLA for sipping NOT margaritas Typical flavors of Tequilla for food pairing: Blanco - unaged or slightly, in neutral oak.  Pair with fish, cheese, light meals such as shrimp salad.  Reposado means rested - it is aged in barrels from a few months to two years.. pair with Mexican food..easy. Anejo- smokey and smooth- grilled meats on the barbeque.. portabello mushrooms, corn on the cob.. big flavors so barbeque flavors are the perfect match. A rare fine Tequilla is available from Zacatecas, Casa Endemica. Organic and Sustainable farmed.    www.allinourminds.com  CONTACT VALERIE HAIL FOR CHANGE MAKERS PLACEMENTS ON WEEKLY PODCASTS vahail1956@gmail.com valerie@allinourminds.com      www.allinourminds.com        

Mike Krukow joined Murph & Markus this morning to share his thoughts on Matt Chapman's return, Raffy Dever's lingering injury, & players neglecting to acknowledge the crowd after walking off the moundSee omnystudio.com/listener for privacy information.

Mike Krukow joined Murph & Markus this morning to share his thoughts on Matt Chapman's return, Raffy Dever's lingering injury, & players neglecting to acknowledge the crowd after walking off the moundSee omnystudio.com/listener for privacy information.

In today's episode, Marley shares three powerful habits that completely changed her financial reality. These easy-to-implement practices will transform your relationship with money and set you on the path to financial freedom.If you're ready to manifest more money in your life, join Marley's live workshop on how to attract more abundance. It's going to be powerful, affordable, and fun! Check the link to join the waitlist.Waitlist: https://lively-snowflake-96525.myflodesk.com/zbgwzpl3asTopics Covered:Respecting Money: Treat money like you would a partner. Neglecting, overspending, or abusing money can harm your relationship with it. Money is a reflection of how you treat it, and by respecting, trusting, and being loyal to it, you create a healthy and abundant flow.Monthly Money Dates: Setting aside time once a month to audit your finances is key. Look at your income and expenses, ensure your investments align with your values, and identify any “money leaks.” This practice helps you gain clarity and make informed financial decisions.Being Delusional with Money: Focus on what you want (abundance, prosperity, and financial success) instead of your current financial situation. What you focus on expands, so speak your desires into existence and align your actions with your desired reality.Resources:Clear the Fear Certification: Help others clear their limiting beliefs and become a certified practitioner!⁠⁠⁠ [Link to certification]⁠⁠⁠Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

On this episode of This vs. That, we explore the tension between accepting limitations and neglecting responsibility with Kelly Kapic, Professor of Theological Studies at Covenant College. Kelly, author of "Your Only Human" and the upcoming devotional "You Were Never Meant To Do It All," shares his personal struggles with productivity culture and the constant pressure to do more.We discuss how human dependency—on God, other people, and creation—was designed as a good thing before the fall, not a consequence of sin. Kelly offers insights on how we can embrace our limitations without abandoning our responsibilities, and how both over-responsible and under-responsible attitudes diminish God's design for us.The conversation takes us from theological perspectives on human limitations to practical applications for dealing with global suffering and local ministry opportunities. We explore how it takes the entire church, not just individuals, to be the body of Christ, and why trying to carry the weight of the world's problems alone is neither sustainable nor biblical.

Attachment theory and how to avoid the mistakes everyone makes when they learn about it. It's probably your attachment style. Think of it as the relational software installed in your brain during your first 18 months. This episode is a crash course in understanding your programming and avoiding common mistakes. We break down the four main styles: Secure, Anxious, Avoidant, and Disorganized. We explore the classic Anxious-Avoidant trap, where one person chases and the other retreats, creating a cycle of frustration. More importantly, we debunk the myth that these styles are a life sentence. You'll get a practical, no-fluff guide to understanding your patterns and, crucially, how to start changing them for the better. Spot the Red Flags: Learn to recognize an avoidant partner's mixed messages so you can bypass the drama. Get Your Crazy Out: Why being direct about your needs (especially if you're anxious) is the best dating strategy. Ditch the Ghost: For avoidants, learn why idolizing a fantasy ex is sabotaging your chance at real happiness. Listen now to finally make your love life make sense. ---- Advertisers BetterHelp The world's largest online therapy provider BetterHelp.com/GrowthMindset - 10% off 1st month Liquid I.V. Sugar-free hydration for any occasion Liquid-IV.com - 20% off with code GROWTH ---- NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

IllustrationsLead SheetsPlay AlongsJazz Piano Skills CommunityKeywordsjazz piano, rhythm, improvisation, jazz standards, musical education, melodic vocabulary, jazz techniques, music theory, jazz practice, jazz skillsSummaryIn this episode of Jazz Piano Skills, Dr. Bob Lawrence delves into the essential elements of jazz piano, focusing on the importance of rhythm in musical expression. He emphasizes that rhythm is foundational to melody and harmony, and neglecting it can lead to frustration in musical development. The episode features a comprehensive exploration of 50 must-know rhythms that serve as building blocks for creating melodic vocabulary in jazz. Dr. Lawrence encourages listeners to practice these rhythms artistically, highlighting their significance in improvisation and overall musicianship.TakeawaysRhythm is crucial for musical expression and development.Melody and harmony need rhythm to be effective.Neglecting rhythm can lead to musical frustration.Rhythm should be a daily focus in practice routines.Understanding foundational rhythms is essential for all musicians.Practicing rhythms helps develop melodic vocabulary.Artistic presentation of rhythms is more important than mathematical accuracy.Jazz improvisation relies on applying rhythms to melodic ideas.Take time to master foundational rhythms before advancing.Enjoy the process of learning and practicing jazz piano.TitlesUnlocking the Secrets of Jazz PianoThe Rhythm Revolution in JazzSound bites"50 must-know rhythms for jazz players.""Good things come in small packages.""Take your time and enjoy the process."Support the show

After working with hundreds of people navigating retirement, we've seen a clear pattern: the biggest regrets aren't about money. They're about meaning.Too often, people retire from something—but never toward something. They solve the financial side without planning for the life side. And that leads to some common regrets:No clear purpose after work: Retirement without direction quickly turns from freedom to restlessness.Neglecting health too long: Wellness is what fuels the retirement you've dreamed about—don't wait to prioritize it.Losing social connection: The workplace offers more structure and belonging than many realize until it's gone.Expecting retirement to feel like a vacation forever: It won't. But with intention, it can become a reinvention.Being too afraid to spend: Your money is a tool to live—not something to hoard while life passes by.Don't wait to think about what really matters. The best retirements are built not just on financial security—but on vision, relationships, health, and joy.Start designing a life you won't regret.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

Updating developer tools is essential for developers who want to stay efficient, secure, and competitive. In this episode of Building Better Developers with AI, Rob Broadhead and Michael Meloche explore how maintaining modern toolsets helps individuals and teams deliver better software, faster. With support from AI-generated analysis and real-world experience, they outline the risks of falling behind—and how to move forward. Listen to the full episode of Building Better Developers with AI for practical insights and ideas you can start applying today. Efficiency and Profitability When Updating Developer Tools AI captured the core message well: using outdated tools slows down delivery, creates unnecessary friction, and ultimately reduces profitability. For side hustlers and teams alike, this loss of efficiency can make or break a project. Rob pointed out that many developers begin their careers using only basic tools. Without proper exposure to modern IDEs like IntelliJ, Visual Studio Code, or Eclipse, they miss out on powerful features such as debugging tools, plugin support, container integration, and real-time collaboration. Warning Signs You Should Be Updating Developer Tools How do you know it's time to update your development tools? Rob and Michael discussed key red flags: Frequent crashes or poor performance Lack of support for modern languages or frameworks Weak integration with tools like GitHub Actions or Docker Outdated or unsupported plugins Inconsistent tooling across team members Neglecting to update developer tools can lead to slow onboarding, poor collaboration, and increased bugs—especially in fast-paced or regulated environments. Tool Standardization vs. Flexibility When Updating Tools There's a balance between letting developers choose their tools and ensuring consistency across a team. While personal comfort can boost productivity, it may also cause challenges when teams debug or collaborate. Rob and Michael recommend hosting internal hackathons to explore new toolchains or standardize workflows. These events give teams a structured way to evaluate tools and share findings. The Security Risk of Not Updating Developer Tools Michael highlighted that outdated tooling doesn't just slow developers down—it creates serious security and compliance risks. Being just one or two versions behind can open vulnerabilities that violate standards like HIPPA, OWASP or SOX. Regular updates to SDKs, plugins, and IDEs are essential for staying compliant, especially in sensitive industries like finance or healthcare. How to Evaluate New Tools Before Updating Developer Toolchains Rob offered a practical framework for evaluating new tools: Does it solve a real pain point? Start with a side project or proof of concept. Check for strong community support and documentation. Balance between stable and innovative. Michael added a note of caution: avoid adopting tools with little community activity or long-term support. If a GitHub project has only a couple of contributors and poor maintenance, it's a red flag. Developer Tools to Review and Update Regularly To keep your development environment current, Rob suggested reviewing these tool categories often: IDEs and code editors Version control tools CI/CD systems and build automation Testing and QA frameworks Package managers and dependency systems Containerization and environment management platforms Using AI to convert simple apps into different frameworks can also help evaluate new tools—just make sure not to share proprietary code. Final Thoughts Modern development demands modern tooling. From cleaner code to faster deployment and stronger team collaboration, the benefits of updating developer tools are clear. Whether you're an independent developer or part of a larger organization, regularly reviewing and upgrading your toolset is a habit worth forming. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Navigating Communication Tools in Modern Workplaces Building a Portable Development Environment That is OS-agnostic Modern Tools For Monetizing Content Updating Developer Tools: Keeping Your Tools Sharp and Efficient Building Better Developers With AI Podcast Videos – With Bonus Content

You'd think a "cash cow" – that product or service making tons of money with little effort – is always good, right? Wrong! Neglecting your cash cow can be a huge mistake. CONQUER SHYNESS

Struggling to turn your leads into clients? Your CRM might be full, but is your pipeline actually working for you? Learn how to manage it like a pro.In this insightful episode, Sara dives deep into the often-overlooked art of lead pipeline management. She shares proven strategies from top-producing teams and her own experience to help real estate professionals stop chasing cold leads and start building a predictable, consistent business. From classifying leads by engagement to leveraging CRMs and follow-up systems, Sara walks through simple actions that yield big results. Bonus: She kicks off the episode with a heartfelt segment on recognizing the unsung heroes—event and content hosts—encouraging more agents to step up and shine.

RISKS OF NEGLECTING GOOD POSTURE - MEREDITH HODGES - LUCKY THREE RANCH• We don't usually pay close enough attention to our good posture and often take it for granted• Important for both two-legged humans and four-legged equines• We get used to working in comfortable environments and don't realize the importance of how we are traveling until we are challenged with different situations.• Cindy should tell her story about what was required at the pageant and how she had to compensate when walking In heels on the unusually flat stage.• She realized it takes TIME to cultivate really good posture.• When we are in good posture and pay attention to it throughout all that we do, our daily tasks become beneficial postural exercises.• Core elements are strengthened in an ideal balance and performance is enhanced.• Soreness and compromised movement are no longer at risk.• Meredith tells the story of walking with Allie who had not practiced her postural leading exercises for 16 years.• Meredith was unable to walk in sync with Allie's gait, and her uneven balance caused a Chiropractic visit for Meredith because of a pinched nerve from being thrown off balance with every step.• In the halt, it was clear that Allie's spine was misaligned. She could not square up with the hind feet in line with her front feet. Her pelvis was torched, causing her toes to point to the side.• Tell the story when Dr. Haussler examined Rock when he got Laminitis. He expected Rock's spine to be irregularly bent from his ears to his tail, but it wasn't. This was due to the Postural Core Leading exercises he had been doing for months• As we age, we are more vulnerable to arthritis, bone injuries, and joint injuries if we do not continually “practice” good posture.• Treat ailments with natural methods and avoid drugs and surgeries whenever possible.• Have regular team checkups with the vet, chiropractor and massage therapist for good health.• Make sure exercise is appropriate for performance and not overdone.• Excessive exercise (drilling) does nothing more than exhaust the body in any living being. Increased performance and ability is then inhibited and not enhanced.• Therapy equines can do a better job when they are in good posture.• Saddle mules are less likely to take missteps and put you at risk on the trail.• Driving equines are less likely to have their bodies compromised and will gain longevity of use.• Healthy feeding and exercise can prevent obesity and other related problems...less vet costs and nearly no incidence of colic and founder.• Organs in the body are able to function in a healthy manner.• Riders are less likely to experience losses of balance, vertigo, and falls.• Overall performance in both equine and riders is enhanced.Mule Talk is an Every Cowgirl's Dream production - www.EveryCowgirlsDream.Com www.MuleTalk.Net Meredith Hodges Interviews: www.LuckyThreeRanch.Com/Podcast-Appearances/

Podcast PacketsIllustrationsLead SheetsPlay AlongsJazz Piano Skills CommunitySummaryIn this episode of Jazz Piano Skills, Dr. Bob Lawrence delves into the essential role of rhythm in jazz music, emphasizing its importance in improvisation and overall musicianship. The discussion begins with a review of the jazz standard 'Georgia on My Mind' and transitions into a deep exploration of rhythmic skills, highlighting common pitfalls in music education regarding rhythm neglect. Dr. Lawrence provides practical exercises for mastering rhythmic concepts and introduces rhythmic major arpeggios as a tool for developing melodic vocabulary. The episode concludes with an invitation to further explore these concepts in upcoming masterclasses and resources available to Jazz Piano Skills members.KeywordsJazz Piano, Rhythm, Improvisation, Music Education, Jazz Skills, Major Arpeggios, Musical Growth, Jazz Standards, Georgia on My Mind, Music FundamentalsTakeawaysRhythm is the engine that drives music.Neglecting rhythm leads to musical frustration.Daily rhythm practice is essential for growth.Understanding measures and time is crucial for musicianship.Rhythmic motifs can develop melodic vocabulary.All rhythms are combinations of basic note values.Recording yourself can expedite learning.Practicing in different keys enhances musicality.Awareness of time is key to playing music.Rhythm should be a fundamental focus in music education.TitlesUnlocking the Secrets of Jazz PianoThe Rhythm Revolution in JazzMastering Jazz with Rhythmic ArpeggiosFrom Georgia to Groove: A Jazz JourneyThe Heartbeat of Jazz: Understanding RhythmJazz Piano Skills: The Essential GuideSound Bites"Rhythm is the engine that drives music.""Neglect rhythm and you will remain musically frustrated.""Rhythm deserves daily attention.""It's personal. It's very personal.""No rhythmic skills, no playing music.""Good things come in small packages.""Everything else in music will be difficult.""You have to be consciously aware of filling one measure.""Rhythmic motifs can develop melodic vocabulary.""All rhythms are some combination of basic note values."Support the show

Today's session focuses on therapy work with men who struggle with “nice guy syndrome.” If you aren't familiar with the term or wonder how that niche works in a private practice, join us to learn more!Our Featured GuestJonathan Rudiger, PsyDJonathan Rudiger is a licensed psychologist who lives and works in the Nashville, TN, area. He was one of my clinical supervisors when I was at Vanderbilt, and he's become a dear friend and mentor who helped shape me into who I am today. Besides his time at Vanderbilt, he has spent a number of years working at the VA and in various capacities in private practice. One of his areas of focus is with clients with “nice guy syndrome,” and he's sharing about his work in this conversation. We will take a look at this unusual niche through a clinical lens and a business perspective. We wrap up with common mistakes therapists make when working with men who present as “nice guys” but are actually in a lot of pain. LinkedIn (Website coming soon!)You'll Learn:Jonathan's path to finding a niche and designing a private practice around itCharacteristics of the “nice guy syndrome” and typical patterns in relationshipsIssues inherent in “nice guy syndrome” include low self-esteem, shame, fear of rejection, and a fundamental dishonesty with themselves.Niching down defines the best space for your work and the place with the least chance of burnout.Going from a clinical explanation to real-world language in marketing (Storytelling is key!)Framing psychotherapy with storytelling empowers people to tell their stories.Common mistakes therapists make when working with “nice guy syndrome” clients:They assume that the nice demeanor means things are okay.Neglecting the role of shameResources:Interested in becoming part of our affiliate program? Learn more!Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit for Therapists at https://sellingthecouch.com/coursekit.If you are a seasoned therapist who wants to move from clinical to online course income, we have a specific mastermind for you. We meet together to build, grow, and scale our online courses. You can learn more at https://sellingthecouch.com/mastermind.Mentioned in this episode:Try Quiet Builder!

This week we discuss how to identify the root cause of stress in life and business. Think about your thinking and identify the one thing that, if changed, would significantly reduce your stress and improve your overall well-being. Key Takeaways

In a recent episode of the Building Better Developers podcast, Rob Broadhead and Michael Meloche explore the value of a business tune-up—a mid-year check-in designed to help business owners realign with their goals, improve operations, and reduce waste. Whether your business is thriving or simply coasting, regular evaluations can uncover blind spots, highlight new opportunities, and help you operate more effectively. What Is a Business Tune-Up? Rob Broadhead describes a business tune-up as a strategic assessment of your company's core elements—from technology and marketing to compliance and overall alignment with your mission. It's not just about checking sales metrics. It's about asking: Are we still aligned with our mission? Is our customer experience consistent and strong? Are we positioned for sustainable growth? This type of review should happen at least once or twice a year and can often be completed in 30 minutes or less. Business Tune-Up Step 1: Review Your Website and Messaging Your website is often a potential customer's first interaction with your business. Rob recommends reviewing: Site functionality and uptime Messaging and value proposition Blog content freshness Design consistency and branding Walk through your website as if you were a first-time visitor. Does it clearly explain what you do? Are there outdated blog posts or confusing navigation paths? Business Tune-Up Step 2: Audit Subscriptions and Expenses Michael Meloche shares how he routinely reviews business expenses to identify unnecessary costs and expired tools. He recommends: Reviewing all active services and tools Identifying subscriptions no longer in use Evaluating recurring expenses for ROI Many businesses waste hundreds or even thousands per year on forgotten tools. This step alone can have an immediate financial impact. Business Tune-Up Step 3: Adjust for Growth and Scale If your business is growing, your infrastructure should grow with it. Michael emphasizes reviewing internal workflows and team bandwidth to determine if: It's time to hire additional help or virtual assistants Agile practices and documentation need improvement Your current tools can be consolidated or upgraded Rob notes that as businesses grow, systems that worked early on can quickly become limiting. Simplifying and integrating tools may offer greater efficiency and ROI. Business Tune-Up Step 4: Check for Compliance and Security Staying compliant is essential, especially in regulated industries like healthcare, finance, and technology. Your compliance check should include: Reviewing certifications and licenses Verifying software updates and security patches Staying informed on new industry regulations Neglecting updates or certifications can lead to legal issues or vulnerabilities. Keeping up with best practices ensures stability and avoids disruptions. Business Tune-Up Step 5: Refresh Marketing and Outreach Marketing is often neglected during busy periods, but it shouldn't be. Key areas to review: Campaign performance (email, PPC, content) Social media presence and engagement Follow-up processes for leads Marketing funnels and conversion paths Michael reminds listeners that maintaining an active presence—even in slower seasons—can generate new leads and keep your brand top of mind. Episode Challenge: Complete a 30-Minute Business Tune-Up Rob concludes the episode with a simple but impactful challenge: Take 15 to 30 minutes this week to perform a business tune-up. Review your website, marketing, expenses, workflows, and compliance. Even small improvements can generate new opportunities, cut costs, or increase performance. Stay Connected We want to hear from you. Whether you've completed a business tune-up or have questions about how to start, reach out: Email: info@develpreneur.com X (formerly Twitter): @develpreneur YouTube: Developer Podcast Channel LinkedIn: https://www.linkedin.com/company/develpreneur/ Final Thoughts A business tune-up doesn't require massive changes, but it can drive significant results. Taking a step back helps ensure that your tools, team, and tactics support your long-term vision. Use this moment to clean up, recalibrate, and prepare for the next growth phase. Additional Resources Reflect on How To Become More Effective, Then Tune And Adjust A Solid Restart – Stop, Plan, Reset, Go Habit Review for Developers: Boost Productivity and Build Better Workflows Building Better Businesses – With Bonus Content

When stress is high and emotions run deep, communication can easily become a source of conflict instead of a path to resolution.  In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq., breaks down six common communication mistakes that can derail your progress. Kimberly discusses the following six mistakes:  Letting Emotions Drive Decisions – Learn why reacting instead of responding can cost you time, money, and peace of mind. Using Children as Messengers – Understand how this tactic can harm your kids and backfire legally and emotionally. Engaging in Text Wars – Discover how ongoing digital disputes can become evidence, drain your energy, and distract from your goals. Social Media Oversharing – Hear why posting your pain or calling out your ex online can do more harm than good, especially in court. Failing to Actively Listen – Get tips for hearing what's really being said (even when it's hard) and how that can shift the case dynamic. Neglecting to Follow Professional Guidance – Explore how disregarding the advice of your lawyer, therapist, or mediator can sabotage your progress. Whether you're just beginning your divorce or deep in the process, this episode will help you stay grounded, communicate more effectively, and avoid unnecessary setbacks.  ********************************************************************************************** The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce To learn more about the podcast host: Website: https://sdflaw.com/team/detail/kimberly-a-cook LinkedIn: www.linkedin.com/in/kimberlyjohnsoncook

In this podcast episode we talked about navigating life as young Muslims after we finish school and move onto the next phases of life and finding contentment in the everyday grind. DeenTour is a podcast and channel where 3 brothers showcase their love for islam through reminders, brotherhood, motivation, entertainment, and more!Let us know if you enjoyed this video and if you'd like to see more of this!!Join Guided Success to deepen your Islamic knowledge & learn the Quran:https://www.skool.com/guidedsuccessGet your Islamic trivia card game with 100 questions to learn more about Islam! https://deenified.com/JOIN THE DISCORD:https://discord.gg/xUdqnuDY6wFOLLOW US ON SOCIAL MEDIA!Instagram: https://www.instagram.com/deentourr/Tiktok: https://www.tiktok.com/@deentourrIntro - 0:00Finding purpose after finishing school - 1:31Your ability to excel starts right away, not after school - 3:05 Utilizing your time with things that help you serve your purpose - 3:49Allowing certain influences to dictate your life - 4:35Breaking the cycle or bad habits - 5:57Wasting time & Forcing yourself to stay disciplined - 7:13Regulating your emotions and not letting them dictate your behavior on a daily basis - 8:25How Islam is meant to help you build your discipline - 9:29Letting emotions dictate how you utilize your time and energy - 12:07 An example from the Quran - 13:07Trust in Allah starts with action - 14:26 Neglecting the duty you have to yourself & Haram/Halal lifestyles - 15:15Rooting your life with Islam first - 17:31How faith can influence the pursuit of success - 20:01Islams preservation of knowledge and constantly learning - 20:40The struggle to pray - 22:50Be surrounded by people you love for Allah - 25:43 Building habits that lead to Allahs love - 28:42Easy ways to seek the pleasure of Allah - 30:07The virtue of good character - 32:40Outro - 35:08

Have you ever found yourself caught over fixating on the production quality of your content? It's a debate that's been raging in the content creation world for years, and I'm here to share my thoughts on this hot-button issue, and why “production” might not be as important as people think. In this episode, we're diving deep into the age-old question: What truly defines quality content? Is it the slick production value or the power of what the content talks about? We'll explore why many creators get stuck in the pursuit of perfection, often at the expense of actually putting their content out there. We'll reveal how a simple shift in mindset helped us break free from this cycle and start connecting with our audience in meaningful ways. We also share three actionable strategies that can help you improve your this crucial element and create content that truly resonates. We'll wrap up with valuable technique we learned from a communication expert that can help you fine-tune your delivery and make your content even more compelling. Whether you're a seasoned content creator or just starting out, this episode will challenge you to rethink your approach to quality and help you find the sweet spot between production value and impactful messaging. So, are you ready to create content that not only looks good but truly connects with your audience? Let's dive in and explore how to make your message shine, regardless of your production budget. Timestamped Overview: [00:00] The frustrating moment that inspired today's topic: “quality content” [01:00] A client's production feedback that sparked a bigger realization [03:00] Why the definition of “quality” is 100% subjective (and dangerous) [04:00] Our 3-year struggle chasing “perfect” content—and how we finally broke free [05:30] The power of going live and detaching from perfectionism [07:00] 3 ways to improve your message (and why that matters more than production) [08:30] Why you need to believe you're a creator—even if you don't feel like it yet [09:00] Solving actual problems through your content is the real win [11:00] Great examples: physics teachers, chalkboards, and raw value-driven content [13:00] Be a student of your content: how to use analytics & feedback to improve fast [15:30] The 5-minute test: a powerful trick to evaluate your delivery without the visuals [17:00] Final thoughts: The message always matters more than the megapixels Connect with Fonzi: Facebook Instagram LinkedIn Twitter Connect with LUISDA: Facebook Instagram LinkedIn Twitter Subscribe to the podcast on Youtube, Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcasts. You can find this episode plus all previous episodes here. If this episode was helpful, please don't forget to leave us a review by clicking here, and share it with a friend.

Yes, it's possible to have a toxic relationship with yourself. This can manifest in various ways, such as: Constant self-criticism: Putting yourself down, focusing on your flaws, and never feeling good enough.   Neglecting your needs: Ignoring your physical and emotional health, not taking breaks, and pushing yourself to the point of exhaustion.   Unhealthy coping mechanisms: Using substances, food, or other behaviors to numb your emotions or avoid problems.   Setting unrealistic expectations: Constantly striving for perfection and feeling disappointed when you fall short. Fear of failure: Avoiding challenges and opportunities out of fear of not being good enough or not succeeding.   If you recognize these patterns in your behavior, it's important to take steps to improve your relationship with yourself. Let's dive into this episode.

In this episode Mary shares 3 signs that you are neglecting your recovery.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

On the show today, I'm discussing something that could be a game-changer for your retirement savings: Health Savings Accounts, or HSAs. If you're on a high deductible health plan, you might be eligible for this unique, triple tax-free account, but are you making the most of it? I'm sharing the top five mistakes people make with their HSA accounts. If not avoided, those mistakes can cost you serious money and limit your financial options later in life. I'm covering everything from choosing the right HSA provider to maximizing your investments within the account, tracking expenses, and even strategizing for retirement healthcare needs. Plus, I'll give you actionable tips to avoid these common pitfalls and explain how an HSA can function as a powerful retirement savings tool. You will want to hear this episode if you are interested in... [00:00 HSAs offer triple tax benefits for qualified health costs. [06:17] Transfer your HSA to invest funds instead of letting them sit idle. [08:36] Use a bucketing strategy for investments and allocate funds based on risk and term. [13:24] Use an HSA to reimburse for long-term care insurance, COBRA costs, and Medicare Part B, D, and Advantage after age 65. [14:31] An HSA is suitable for tax-free withdrawals post-retirement. The Triple Tax Advantage of HSAs Health Savings Accounts (HSAs) have grown in popularity steadily due to their unique triple tax advantage: contributions are tax-deductible, earnings grow tax-deferred, and qualified withdrawals are tax-free. If you're enrolled in a high-deductible health plan (HDHP), you're likely eligible for an HSA, and maximizing this account could significantly boost your retirement planning. However, many account holders fail to capitalize on the full benefits. Let's explore the most common (and costly) mistakes people make with their HSAs, and the steps you can take to avoid them. 1. Sticking with a Poor HSA Provider Not all HSA providers are created equal. A “good” provider offers diverse sets of low-cost investment options, competitive yields on cash balances, a user-friendly platform, and minimal fees. Unfortunately, many people end up with accounts that lack investment choices or charge unnecessary fees, simply because their employer picked the provider. The good news? You can transfer your HSA balance to a more flexible institution like Fidelity or Charles Schwab without penalty, even while still employed. Doing so could unlock better investment potential and higher earnings on your cash, making it well worth investigating your current provider's offerings and considering a move if they fall short. 2. Not Investing Your HSA Money Surprisingly, many HSA owners leave their funds idle in low- or no-interest accounts, missing years of tax-free growth. If you don't plan to spend your HSA funds soon, consider using a “bucket” approach: keep enough in cash or a money market for your deductible, and invest the remainder in stock or bond funds for long-term growth. Since medical expenses are rarely incurred all at once, investing your surplus funds can help your account grow exponentially, harnessing the power of compounding. Review your provider's investment options and allocate your HSA funds according to your risk tolerance and time horizon. 3. Failing to Max Out Contributions Because HSAs offer unbeatable tax benefits, it's wise to contribute as much as possible. For 2025, contribution limits are $4,300 for individuals and $8,550 for families, including employee and employer contributions. If you're 55 or older, you can contribute an extra $1,000 as a “catch-up” contribution. If you're married and you and your spouse are over 55, each spouse can make their own catch-up contribution, but you'll need separate accounts. Remember, you have until the tax filing deadline to make contributions for the previous year, giving you ample opportunity to reach the maximum annual limit. 4. Treating Your HSA Like a Checking Account Many people promptly spend their HSA funds on current medical expenses, inadvertently missing a powerful savings opportunity. Instead, consider paying for qualified medical costs out-of-pocket and letting your HSA investments grow. As long as you keep records of those qualified expenses, you can reimburse yourself tax-free at any point in the future, even years later. This allows your HSA to function much like a “stealth IRA,” providing tax-free growth and withdrawals for medical needs in retirement, when such expenses are likely to be higher. 5. Neglecting to Track Qualified Expenses To take advantage of delayed reimbursement, it's crucial to maintain careful records of out-of-pocket medical expenditures. The IRS can require documentation during an audit, so scan or save receipts and keep a running log in a spreadsheet. Good record-keeping ensures that, when the time comes, you can confidently withdraw HSA funds tax-free to reimburse yourself or cover eligible costs like Medicare premiums, long-term care insurance, and more once you reach retirement age. Make Your HSA Work Harder for You Used strategically, an HSA can become one of your most valuable retirement planning tools. By carefully choosing your provider, investing wisely, maximizing contributions, delaying withdrawals, and tracking all qualified expenses, you can fully realize the triple tax benefits and enjoy greater financial security in retirement. Take a moment today to review your HSA practices, your future self will thank you. Resources Mentioned Fidelity Charles Schwab.com Retirement Readiness Review Subscribe to the Retire with Ryan YouTube Channel Download my entire book for FREE  Connect With Morrissey Wealth Management  www.MorrisseyWealthManagement.com/contact   Subscribe to Retire With Ryan  

Hidden warning signs of self-abandonment often manifest in subtle ways, such as consistently putting others' needs before your own, feeling disconnected from your emotions, or experiencing a persistent sense of dissatisfaction despite external achievements. These signs can be easily overlooked, yet they hold the key to understanding how you might be neglecting your true self.Being aware of these signs is crucial because they serve as indicators that your life may not be aligned with your core values and desires. Recognizing them allows you to pause and reflect on whether your daily actions and decisions resonate with who you truly are. This awareness is the first step toward reclaiming your autonomy and living a life that feels authentic and fulfilling.When you acknowledge and address these hidden signs, you open the door to a life that is aligned and free. You begin to make choices that honor your true self, leading to a sense of inner peace and fulfillment.Discover the warning signs of self-abandonment and what it might be costing you in this episode.

Welcome to the DMF. I'm Justin Younts. In this episode, I share my personal approach to physical fitness, which includes yoga and full-body workouts at the fitness studio. I also emphasize the importance of incorporating sauna sessions to alleviate muscle soreness. Fitness, for me, is not about bodybuilding; it's about finding what works for you and making it a part of your 'me time.' I believe that fitness is akin to meditation, allowing us to clear our minds and focus on our well-being.I also discuss my current reading material, which includes a challenging book that draws parallels between societal issues from a century ago and today. This book encourages a return to seeing women as human beings rather than objects, a message that resonates deeply in our current climate. Additionally, I delve into the teachings of Joe Dispenza, whose meditations I find beneficial yet challenging due to their length and the need for focus.Throughout our conversation, I stress the importance of maintaining a positive mindset amidst the negativity that often surrounds us. I share my experiences in the media industry, which have taught me to be cautious about the information I consume. I avoid watching news and political content, focusing instead on self-improvement through meditation and reading.Music is another passion of mine, and I reveal my love for 80s music, including artists like Sinead O'Connor and Depeche Mode. I appreciate the diversity of music available today and how it enriches our lives. I also touch on my current TV shows and movies, highlighting the storytelling and artistry that captivates me.In closing, I invite you to join me on this journey of self-discovery and improvement. Let's focus on being the best versions of ourselves and helping each other along the way. If you're interested in filmmaking, I also share my insights and experiences on my social media platforms, where I aim to support aspiring filmmakers. Thank you for tuning in, and I hope you find inspiration in my journey and tips for your own fitness and personal growth.00:00:00 - Introduction00:00:05 - Physical Fitness Discussion00:01:44 - Current Reads00:05:12 - Media Consumption and Personal Philosophy00:08:01 - Current Music Playlist00:13:55 - Current TV Show00:15:08 - Movie Discussion: Asteroid City00:16:45 - Movie Discussion: Other Films and Directors00:19:16 - Guest's Social Media and Projects00:20:08 - Guest's Future Plans and Final Words

Dudes Behind the Foods is sponsored by BetterHelp! Go to https://www.BetterHelp.com/FOODS today for 10% OFF your first month! Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch the Dudes Behind the Foods podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachel Maddow reads from the 4th Circuit Court of Appeals ruling against the Trump administration as it tries to avoid accountability for mistakenly deporting Kilmar Abrego Garcia without the due process that is foundational to American values.

In this podcast we talking about lessons from the story of Prophet Yusuf (AS), developing patience as we saw from him, gratitude, and reminding ourselves of the limited time we have on this earth. DeenTour is a podcast and channel where 3 brothers showcase their love for islam through reminders, brotherhood, motivation, entertainment, and more!Let us know if you enjoyed this video and if you'd like to see more of this!!Join Guided Success to deepen your Islamic knowledge & learn the Quran:https://www.skool.com/guidedsuccessGet your Islamic trivia card game with 100 questions to learn more about Islam! https://deenified.com/JOIN THE DISCORD:https://discord.gg/xUdqnuDY6wFOLLOW US ON SOCIAL MEDIA!Instagram: https://www.instagram.com/deentourr/Tiktok: https://www.tiktok.com/@deentourrIntro - 0:00Intro to learning about the lessons of Yusuf AS story - 1:10The beginning of Yusuf AS story - 3:09When Yusuf AS is thrown in the well - 4:20The grief of Yaqub AS - 4:45When Yusuf AS is captured - 5:47The display of patience by Yaqub AS - 6:43Yusuf AS being accused & tested with fitna - 7:50The attributes given to Yusuf AS that we learn about - 9:58Yusuf AS time in jail - 10:45How one trial can make or break us but learning from Yusuf AS situation - 12:04Yusuf AS interpreting dreams - 14:35When Yusuf AS gained authority in egypt & met his brothers again - 15:19The beautiful dua of Yaqub AS - 16:53Developing the Gratefulness & Patience like Yusuf AS - 18:46The ending of his story - 20:21What happens in life is as big as you make it - 21:20This dunya doesn't mean much to Allah and our time isn't guaranteed - 22:03How beautiful the dunya may seem but how much better jannah is - 23:46The intoxication of death - 24:51 Neglecting time & the reality of death - 25:36Allah is with the patient - 28:10Everything is by the decree of Allah - 29:40How one decision could shape the future that unfolds - 31:12Doing our best with guidance from Allah - 32:18Being humiliated or protected by Allah - 33:25Looking at how Allah cares for His creation - 35:59Final reflections - 38:01Outro - 39:30

In this impactful episode of the Leadership Sandbox Podcast, Tammy Bond addresses the critical issue of toxic leadership and the devastating effects that silence can have in the workplace. Neglecting to confront toxic behaviors can lead to high turnover rates, low morale, and an overall negative organizational culture. Tammy discusses actionable strategies that leaders can implement to tackle toxic behavior head-on, empower their teams, and cultivate a healthier, more positive work environment. In a powerful call to action, she encourages leaders to take responsibility and initiate meaningful change. KEY INSIGHTS Silence is Neglect: Choosing to ignore toxic leadership is a form of neglect that can harm team dynamics. Conflict Avoidance vs. Cohesion: Avoiding conflict does not help to maintain team cohesion; it can exacerbate existing issues. High Costs of Toxicity: Toxic leadership is linked to increased turnover and absenteeism, impacting the overall productivity of the team. Cultural Foundation: What leaders allow in their workplaces shapes the very culture of their organization. Empowerment is Key: Leaders must create an environment where team members feel empowered to speak up about toxic behaviors. Check-Ins and Accountability: Regular check-ins and accountability measures are essential for lasting behavior change. Anonymous Feedback: Utilizing anonymous feedback mechanisms can help identify and address toxic behaviors effectively. Clear Expectations: Leaders should set clear expectations for behavior to foster a positive team environment. Action-Oriented Leadership: Change starts with the leader's willingness to act on issues within the team. Join Tammy in this essential conversation about toxic leadership and learn how to foster an environment of open communication and accountability.

Harness speed to close more deals. In today's marketplace, where leads are getting fewer and farther in between, you have to jump on everyone instantaneously. Regardless of whether or not you think this lead may line up, you owe it to them to reach out to them. Speed counts! In this episode, discover the ripple effects of valuing every lead and how even mismatched connections can transform into golden opportunities through referrals. Neglecting to respond promptly isn't just a missed chance; it's a potential relationship left unbuilt. ⭐ Leave us a rating or review on your favorite podcast app. We actually read them!  

Avoid These 5 Personal Branding Mistakes Costing You Clients. In this episode of Brands On Brands, we discuss the top five personal branding mistakes that can drive clients away. Five things to think about: Inconsistent messaging across platforms Lacking a strong online presence Focusing too much on selling rather than building relationships Neglecting your unique value proposition Ignoring feedback and trends in your niche Get practical advice on how to correct these mistakes and on the importance of maintaining relevance and adapting to changes in your industry. 00:00 Introduction to Personal Branding Mistakes 1:17 Mistake #1: Inconsistent Messaging 03:50 Mistake #2: Weak Online Presence 05:19 Mistake #3: Focusing on Selling Over Relationships 06:48 Mistake #4: Neglecting Your Unique Value Proposition 08:20 Mistake #5: Ignoring Feedback and Trends 10:31 Conclusion and Recap This is the Brands On Brands Podcast with Brandon Birkmeyer Don't forget to get your own personal branding scorecard and a free brand strategy call at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter

Preview: Colleague Bill Whalen reports what Governor Newsom could well be neglecting as the governor devotes time to podcasting for future gain. More. 1903 SANTA BARBARA

If you're over 60, it's time to stop certain habits that may be holding you back from fully enjoying your retirement. In this video, I'll share key lessons learned from working with retirees, including how small shifts can lead to a more meaningful and financially secure future.From when to stop saving, how to spend wisely, prioritizing health, and letting go of worries that no longer serve you, these insights will help you make the most of your retirement years.

#584: Think about how you spend an average day. Would the 10-year-old version of yourself be impressed? What about the 90-year-old version? These two powerful questions frame our conversation with Sahil Bloom, founder and managing partner of an early-stage venture fund with investments in over 60 startups and author of The Curiosity Chronicle, a newsletter that reaches more than a million readers worldwide. Sahil shares the story of his own wake-up call. While living in California and earning massive money as a venture inventor, he had a drink with an old friend who asked how often he saw his parents. When Sahil answered "about once a year," his friend asked how old they were. Learning they were in their mid-60s, his friend calculated: "So you're going to see your parents 15 more times before they die," assuming they'd live to about 80. That gut-punch realization led to massive change. Within 45 days, Sahil had left his job, sold his house, and moved across the country to be closer to family. This shift represents the core of Sahil's philosophy about the five types of wealth: 1. Time wealth: Control over your calendar and priorities 2. Social wealth: Deep, meaningful connections with others 3. Mental wealth: Curiosity, purpose, and personal growth 4. Physical wealth: Health and vitality 5. Financial wealth: Traditional money and assets Most of us focus exclusively on financial wealth because it's easily measurable. But Sahil argues that true wealth encompasses all five domains, and we should intentionally invest in each one. Sahil shares practical exercises for building each type of wealth: - For time wealth, create an "energy calendar" by tracking which activities energize versus drain you - For social wealth, map your relationships based on how healthy and frequent they are - For purpose, ask yourself what your world (family, community, etc.) needs from you - For physical wealth, focus on movement, nutrition, and recovery through simple practices - For financial wealth, clearly define what "enough" looks like for you These five domains aren't meant to be balanced perfectly every day. Instead, Sahil suggests thinking in seasons — some periods might emphasize financial growth while others prioritize family time. Sahil also discusses powerful concepts like goals versus anti-goals (what you're unwilling to sacrifice to reach your goals) and "Memento Mori" — the ancient Roman practice of remembering one's mortality to inspire present action. The conversation ends with a reminder that "your life has seasons" just like the weather — you don't expect to experience all four seasons in a single day, so don't expect perfect balance in every area of life simultaneously. For more from Sahil Bloom, find him on major social platforms or visit fivetypesofwealth.com. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. # Episode Timestamps (0:00) Would your 10-year-old self be impressed with your life? (1:46) Sahil's wake-up call: seeing parents only 15 more times before they die (4:19) The Tail End: visualizing how few books and moments remain in life (6:56) Small changes that dramatically increase time with loved ones (13:26) The tension between ambition and presence; why "later" becomes "never" (17:42) Why we measure financial wealth but not other forms of wealth (19:47) The five types of wealth: financial, time, social, mental, physical (30:09) Creating an "energy calendar" to track what energizes vs drains you (38:09) Relationship mapping: evaluating connections by health and frequency (42:33) Goals vs anti-goals: what you're unwilling to sacrifice for success (51:17) Why your purpose doesn't need to be your work (54:46) The 30-day health challenge: movement, nutrition, recovery (57:05) Vonnegut and Heller on having "enough" vs wanting more Learn more about your ad choices. Visit podcastchoices.com/adchoices