Podcasts about neglecting

Is your weight loss journey secretly setting you up for even greater weight gain down the road?Amy Hudson and Dr. James Fisher discuss the hidden muscle loss risk that comes with GLP-1 use and why the number on the scale tells you almost nothing about the quality of your progress. They unpack how strength training is the critical missing piece in most weight loss journeys, why protein becomes more important when you cut calories, and what genuine health success actually looks like when the real goal isn't weight loss.Dr. Fisher explains what most people fundamentally get wrong about GLP-1 use. The goal isn't weight loss itself, but the health that weight loss is supposed to deliver. When you press past the surface answer, most people admit they want a better quality of life, not just a lower number on the scale.Dr. Fisher breaks down how GLP-1s work at a biological level, describing them as medications that mimic a natural hormone originally developed to treat diabetes. They stimulate insulin release, reduce glucagon, slow gastric emptying, and create a feeling of fullness that drives reduced calorie intake.Dr. Fisher explains why GLP-1s can be a genuinely valuable entry point for people who are overweight or obese. The psychological and physical barriers to exercise, low confidence, pain, and fear of gym environments, make medication a realistic first step that behavioral advice alone cannot replace.Learn why the number on the scale is one of the most misleading metrics you can track during a weight loss journey. It cannot distinguish between fat loss, which is beneficial, and muscle loss, which is metabolically and functionally devastating.Dr. Fisher reveals that between 20 and 40 percent of the weight lost through GLP-1 use is lean tissue, typically thought of as muscle mass. Losing that much muscle while trying to get healthier is directly counterproductive to the actual goal.Dr. Fisher explains why losing muscle during a weight loss journey sets the body up to regain fat more easily afterward. Muscle is the body's primary storage site for carbohydrates, and shrinking that storage capacity increases the likelihood of fat accumulation once the journey ends.Learn how the "fat but fit" paradigm reframes what health actually looks like. Research suggests that increased strength is associated with lower mortality risk regardless of body composition, meaning being strong matters more for longevity than being lean.Dr. Fisher paints a picture of what weight loss without muscle retention actually looks like in practice. He points to frail older adults who are dependent on others, use walkers, and have severely diminished functional capacity as the endpoint of losing weight without preserving strength.Dr. Fisher explains why strength training is the critical signal the body needs to retain muscle during a GLP-1 journey. Mechanical loading through resistance training stimulates muscle protein synthesis and tells the body to hold onto lean tissue even when overall energy intake is reduced.Learn why the type of muscle fiber you target in strength training matters enormously during a weight loss journey. Type 2 muscle fibers are the most responsive to growth, the most metabolically valuable, and the most important to recruit and retain as the body ages.Amy highlights a counterintuitive truth that many people on weight loss journeys are uncomfortable confronting. Neglecting muscle while losing weight is essentially signaling to the body to store fat more aggressively the moment the intervention stops.Dr. Fisher explains why body composition measurement is a non-negotiable part of any GLP-1 journey done right. Tools like InBody assessments go beyond scale weight and give a real picture of whether you are losing fat or losing muscle, which determines whether the weight loss is actually high quality.Learn why supervised workouts produce meaningfully better outcomes than unsupervised ones, especially for people on a GLP-1 journey. Having a personal trainer present creates accountability, improves technique, and opens space for the kind of conversations that keep people from feeling isolated on what can be a very personal health journey.Dr. Fisher explains why protein intake becomes more important, not less, when someone is in a calorie deficit. Most people reduce protein alongside fats and carbohydrates when cutting calories, but the right approach is to protect protein intake and reduce the other macronutrients instead.Learn how GLP-1 medications change what people eat without necessarily improving what they eat. Reduced satiety often leads to smaller portions, but the nutritional quality of those portions, including protein content, frequently remains poor without deliberate attention.Amy explains why tracking muscle mass throughout a GLP-1 journey is just as important as tracking weight loss progress. Without that data, there is no way to know whether the body is shedding fat or cannibalizing the very tissue that supports long-term metabolic health.Dr. Fisher explains why around two-thirds of weight lost through medication or behavioral programs tends to be regained within a year. Weight loss that is not anchored in behavioral change and muscle preservation is structurally set up to reverse itself.Learn how The Exercise Coach's approach addresses the specific risks of GLP-1 use through four reinforcing pillars: body composition measurement, optimized strength training methodology, real-time performance feedback through equipment, and in-person coaching throughout the process.Amy explains why personal training is the missing piece most people overlook on a GLP-1 journey, and how having a coach in your corner can make the difference between losing fat and losing the muscle you can't afford to give up.Mentioned in This Episode:The Exercise Coach - Get 2 Free Sessions!Submit your questions at StrengthChangesEverything.comThis podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Botox, hyper diluted neck fillers, and neck lifts- maintaining the neck cannot be morestressed enough. Everyone ages, and with age comes volume loss and skin laxity. Byneglecting the neck, you're leaving even more room for unwanted textural changes and crepiness. Why let your neck get to that point when you can take preventative measures to care for your neck now? In this podcast, I'll be discussing the many treatments being offered that may improve the appearance of the neck and emphasizing the importance of its maintenance.

2026-05-31 Warning About Traditionalismby Pastor Chris BergScripture Reference: Mark 7:1-13The Pharisees and some of the scribes gathered around Him when they had come from Jerusalem, 2 and had seen that some of His disciples were eating their bread with impure hands, that is, unwashed. 3 (For the Pharisees and all the Jews do not eat unless they carefully wash their hands, thus observing the traditions of the elders; 4 and when they come from the market place, they do not eat unless they cleanse themselves; and there are many other things which they have received in order to observe, such as the washing of cups and pitchers and copper pots.) 5 The Pharisees and the scribes *asked Him, “Why do Your disciples not walk according to the tradition of the elders, but eat their bread with impure hands?” 6 And He said to them, “Rightly did Isaiah prophesy of you hypocrites, as it is written:‘This people honors Me with their lips,But their heart is far away from Me.7 ‘But in vain do they worship Me,Teaching as doctrines the precepts of men.'8 Neglecting the commandment of God, you hold to the tradition of men.”9 He was also saying to them, “You are experts at setting aside the commandment of God in order to keep your tradition. 10 For Moses said, ‘Honor your father and your mother'; and, ‘He who speaks evil of father or mother, is to be put to death'; 11 but you say, ‘If a man says to his father or his mother, whatever I have that would help you is Corban (that is to say, given to God),' 12 you no longer permit him to do anything for his father or his mother; 13 thus invalidating the word of God by your tradition which you have handed down; and you do many things such as that.”Notes, outline and a summary from this sermon are made by Pocket AI and found here:This sermon serves as a warning against traditionalism—the elevation of man-made customs over divine commandment.Core ThesisTraditionalism is the maintenance of tradition specifically to resist change or as a substitute for a relationship with God. While traditions can be useful tools, traditionalism acts as a "taskmaster" that chokes the Word of God, rendering worship worthless and distancing the heart from the Creator.The Pharisaical Model: Hard-Hearted SoilPastor identifies the scribes and Pharisees as the primary examples of "hard-packed soil" from the Parable of the Sower. Their resistance to Jesus is rooted in three historical friction points:• Authority: They accused Jesus of blasphemy when he forgave sins.• Social Boundaries: They criticized his association with "sinners" and tax collectors.• Legalism: They sought to discredit him over Sabbath observations and ceremonial washing.Three Warnings Against TraditionalismTraditionalism Encourages HypocrisyAdherence to tradition allows for an outward appearance of righteousness while the heart remains distant. Pastor cites Martin Luther's observations of the Roman Church and the sale of indulgences as historical parallels where "going through the motions" replaced genuine repentance.Traditionalism Results in Worthless WorshipWorship is not validated by its age, style (Gothic vs. Contemporary), or the use of specific instruments. Pastor argues that both the "Emerging Church" (laser lights/fog) and "Ancient-Future" movements (liturgical/incense) can fall into the same trap if the focus is on the experience rather than faithfulness to Scripture.• The Goal: To be faithful, not "traditional" or "contemporary."• The Authority: Sanctification comes through Truth (the Word), not tradition.Traditionalism Elevates Man Over GodBy prioritizing the "tradition of the elders" over the commandments of God, the Pharisees effectively claimed that man's word is more authoritative than God's. Pastor highlights the practice of "Corban" (Mark 7:11) as a manipulative use of religious tradition to avoid the biblical command to honor and support one's parents.Proper Engagement with TraditionTo benefit from traditions without becoming a traditionalist, Pastor proposes two filters:• Subservience to Scripture: If a tradition opposes the Word or becomes a heavy burden, it must be dropped. The Word of God is sufficient; tradition is optional.• Prioritize the Goal: Ask why a tradition exists. If the purpose is no longer relevant (illustrated by the "cutting the ends off the ham" anecdote), the energy should be redirected toward the mission of the Great Commission.ConclusionThe Pharisees missed the presence of the Eternal Creator because they were preoccupied with an argument over hand washing. The sermon concludes with a call to hold fast to the finished work of Christ rather than the "uncomfortable traditions" of men.Mandeville Bible Church   "Where God's Word is Our Foundation"https://www.mandevillebiblechurch.org/Come and see that God's Word is alive and at work right here in Mandeville.. and throughout the world!All are welcome. 217 Carroll Street, Mandeville, LA 70448Church Office: (985) 626-3114Sunday Service: 9:30AMAdult Sunday School: 10:45-11:30AMNursery and Children's church available.

Most podcasters trust Spotify to host and distribute their content — but what if that trust blinds you to major pitfalls? This episode exposes two crucial risks that could threaten your podcast's reach and your data clarity. Discover why relying solely on Spotify for hosting can leave your show vulnerable during outages—and how switching to independent hosts like Simplecast or Libsyn keeps your content safe across multiple platforms.  We dive into the hidden complications of Spotify's video analytics, revealing how fragmented data can make tracking your performance feel like chasing shadows.  If you depend on KPIs for sponsorships or growth, these insights could be game-changers.You'll learn specific tactics, including alternative hosting strategies, the impact of Spotify's current video tech limitations, and how upcoming Apple Podcast features may soon transform your video metrics.  You'll also see why understanding these pitfalls is essential for creators who want control, transparency, and scalability in their podcasting journey.Neglecting these issues might mean missing out on accurate data, underestimating growth, or risking platform dependencies—risks that could limit your success in a competitive landscape. But by the end, you'll have the knowledge to make smarter hosting decisions, safeguard your content, and leverage new opportunities before your competitors do. This episode is perfect for podcast creators serious about growth, transparency, and owning their data. Whether you're starting out or scaling up, understanding these tech insights ensures you're building on a solid foundation—so you can focus on what truly matters: creating content that connects and grows your audience. Jon Gay is a podcasting expert and founder of Jag Podcast Productions, known for helping creators turn their passion into scalable, successful shows.   Find jag on social media @JAGPodcastProductions or online at JAGPodcastProductions.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've spent years pouring yourself out for everyone around you — your children, your husband, your aging parent, your clients, your church — and you're exhausted, resentful, or just not feeling well, this episode is for you. In this conversation, we're talking honestly about what happens when self-neglect goes unchecked. Not from a self-help angle, but from a faith-centered, whole-person perspective that takes both your body and your calling seriously. This episode is for the Christian woman who is done spinning her wheels, done running on fumes, and ready to start seeing herself the way God sees her. --- Why Good Women Stop Taking Care of Themselves It often doesn't start with a dramatic decision. It starts with one more yes. One more skipped meal. One more night staying up too late to get everything done. Over time, those small compromises quietly add up — and so do the consequences. A friend who worked in the pharmaceutical industry for over a decade watched this happen to someone she loved. Her colleague, a deeply dependable and caring woman, worked around the clock, rarely stopped to eat, took on the work of multiple people, and slowly stopped doing the things that once brought her joy — like traveling through Europe. Year after year, the workload got heavier, the complaints got louder, and yet the boundaries never came. The hard truth? The problem wasn't only the unreasonable management or the impossible workload. The deeper issue was that she didn't yet value herself enough to say no. This pattern doesn't stay in the workplace. It shows up in our homes, our marriages, our friendships, and our churches. --- What the Church Sometimes Gets Wrong About Sacrifice If you've spent any meaningful time in church, there's a chance you've walked away with an unspoken message: that giving everything, constantly, is what godliness looks like. That more sacrifice always equals more faithfulness. But that's not the full picture Scripture paints. You were made in the image of God. The same God who cares deeply about the child you're raising, the parent you're caring for, and the friend you drop everything for — that same God cares about you. Holistic health isn't just about what you eat or how you sleep. It's about recognizing that your body, your emotions, and your energy are worth stewarding — because they belong to Him. --- Three Things That Happen When You Stop Taking Care of Yourself 1. Bitterness can take root. When you give and give without boundaries, and no one seems to notice or reciprocate, resentment builds. It's not always loud. Sometimes it's just a quiet, growing heaviness that colors how you see everyone around you. 2. You end up tolerating sin. This one is uncomfortable, but it needs to be said. When we stay quiet, keep the peace at all costs, and never address what's actually wrong, we're not being gracious — we're enabling. Sin that's never confronted rarely changes. The book And the Shofar Blew by Francine Rivers illustrates this heartbreakingly well: a pastor's hidden sin went unaddressed for generations because the women closest to him chose silence over truth. Tolerating what God calls wrong isn't humility. It's harm. 3. Your body starts to break down. This is where holistic health and faith genuinely intersect. Dr. Josh Axe observed in his clinical practice that many of his patients dealing with autoimmune issues, chronic fatigue, and other persistent symptoms were young mothers — women who were deeply devoted to caring for others but had stopped caring for themselves. The body keeps score. Chronic stress, emotional depletion, and poor self-care are not just spiritual issues — they show up physically. --- Jesus Had Boundaries — And So Can You The most powerful person to ever walk the earth did not spend every moment helping people. Jesus stepped away from the crowds. He retreated to pray. He protected his time with the Father even when people needed him, even when they were looking for him. If Jesus modeled rest, solitude, and limits — you are not being selfish when you do the same. You're being faithful. --- Practical Next Steps Worth Considering - Read Boundaries or Boundaries in Marriage by Dr. Henry Cloud and Dr. John Townsend — widely recommended for a reason - Consider speaking with a counselor or pastor if you're struggling to identify or hold limits in your relationships - Ask for help — and be specific. Tell your husband, your friend, or your church community exactly what you need - Remember Matthew 11:28-29: "Come to me, all who labor and are heavy laden, and I will give you rest." That's an invitation, not a suggestion --- Timestamped Highlights 0:00 — Opening truth: neglecting yourself isn't humility 0:30 — The story of Molly: what a decade of no boundaries actually looks like 3:52 — This isn't just a workplace problem — it shows up in our homes, marriages, and caregiving 4:19 — What the church sometimes gets wrong about sacrifice 5:17 — Three consequences of self-neglect: bitterness, tolerating sin, and getting sick 6:13 — And the Shofar Blew: what happens when we stay quiet about sin 8:08 — The physical toll: Dr. Josh Axe's observations on autoimmune issues and chronic fatigue in caregivers 9:08 — Practical resources: Boundaries books, counseling, and asking for specific help 9:37 — Jesus had boundaries too — and He's your model 10:36 — Closing encouragement and invitation --- Key Takeaways - Self-neglect is not a virtue. It has real spiritual, emotional, and physical consequences. - Bitterness, enabling sin, and chronic illness are three outcomes that often trace back to a pattern of giving without limits. - Jesus modeled boundaries consistently — stepping away, resting, and protecting time with the Father. - Asking for help and being specific about what you need is not weakness. It's wisdom. - Your body is worth paying attention to. Persistent fatigue, autoimmune symptoms, and emotional burnout are signals, not character flaws. --- Ready to Stop Waiting and Start Feeling Better? If this episode hit close to home — if you recognized yourself in Molly's story, or you've been running on empty for longer than you can remember — this is your sign to take the next step. A More Energy Strategy Session is designed for the woman who is done being overwhelmed and ready for a clear, focused path forward. You don't need another resource to sit on your nightstand. You need someone who understands both the clinical and the faith side of what's happening in your body — and can help you figure out what to do about it. Visit herholistichealing.com/services to book your session. Your health is worth fighting for — and so are you.   This content is not meant to be medical advice.

The dominant structural shift highlighted in this episode is the migration of AI from experimental tools into directly embedded workflows within widely used small business platforms. Vendors like Anthropic, with its Claude for Small Business connectors to QuickBooks, HubSpot, Canva, Google Workspace, and Microsoft 365, are abstracting away technical complexity by offering concrete, prebuilt automations that address specific business processes. This embedding moves operational risk and ambiguity from model selection to the permissions layer, where control, oversight, and accountability become central concerns for providers supporting these environments. A key supporting development is Anthropic's rapid market penetration, with the VentureBeat-cited Ramp AI Index reporting 34.4% business adoption of Claude in the US—outpacing OpenAI's 32.3%. The implication, reinforced by research from the Global Technology Industry Association, is that AI service revenue is rising sharply, but only 30% of IT service providers in the UK and Ireland report fully integrating AI into their models. Simultaneously, governance gaps are being exposed: The Register notes user data may be employed for model training unless privacy settings are proactively changed, leaving operational risk exposed through default configurations. Additional developments reinforce the risk and accountability shift. OpenAI has established a subsidiary focused on direct deployments and implementation, seeking to guarantee quality and consistency in enterprise integration. CIO Dive references Palo Alto Networks research indicating 77% of CIOs claim AI risk management confidence, yet only 30% have real usage visibility, and 62% cite rogue agent concerns. The discussion connects these risks back to routine SMB operations, where AI-enabled workflows can act on core business data, increasing MSP proximity to liability and making explicit who controls connectors, permissions, and incident response documentation. For MSPs and IT service firms, the operational consequence is that supporting AI-enabled platforms now obligates them to establish and document governance, inventory, data access, and approval processes. Risk shifts from abstract model performance to concrete operational exposure, especially as AI systems interconnect with finance, identity, communication, and other high-stakes subsystems. Providers lacking scoped service definitions and contractual clarity face unpriced liability, while those that implement billable AI governance frameworks—such as audit templates, privacy reviews, and incident-ready contracts—are positioned to address demand from clients, auditors, and insurers. Neglecting these steps is likely to result in exposure to vendor-driven terms and diminished operational standing.   00:00 Workflow Takeover   04:20 Readiness Crisis 06:24 Govern or Expose 11:13 Why Do We Care?    Supported by:  NerdioScalePad 

 The Power of a Reset: How & Why to Start a New Routine Sometimes life doesn't completely fall apart… it just slowly drifts out of alignment. Your schedule feels chaotic. Your energy is low. You feel reactive instead of intentional. You stop feeling like yourself. In this episode, we talk about the power of routines, why so many people eventually need a reset, and how small daily habits can completely change the direction of your life. Recorded from our brand-new studio inside the MarketBeat Media Center, this conversation dives into the connection between structure, stress, fitness, marriage, and everyday life. What We Cover in This Episode Why Routines Matter More Than People Realize Most people hear the word "routine" and immediately think restriction. But routines actually create freedom. We discuss how routines: Reduce stress and decision fatigue Build momentum when motivation disappears Shape identity and self-confidence Improve energy, sleep, fitness, parenting, marriage, and mental health Your life is usually a reflection of your daily habits. Signs You Need a Reset Sometimes people don't realize they need a reset until they feel completely burnt out. We talk through common signs like: Waking up stressed Constantly feeling behind Scrolling more than living Poor sleep Feeling disconnected from your spouse Neglecting fitness and self-care Living in constant chaos Over time, chaos can start to feel normal — even when it's unhealthy. How to Start a New Routine (Without Overhauling Your Entire Life) One of the biggest mistakes people make is trying to change everything at once. Instead, we break down a simple framework: Start With One Area Focus on the biggest pain point first: Mornings Workouts Nutrition Bedtime Productivity Family organization Create Small Wins Simple habits repeated consistently: Drink water first thing Take a 10-minute walk Stretch before bed Prep meals Read instead of scrolling Schedule Your Priorities If something matters, it needs a place on the calendar. Remove Friction Make healthy habits easier: Lay out clothes Prep lunches Schedule workouts Clean up the kitchen at night Expect Imperfection Missing one day isn't failure. Quitting completely is. Fitness & Routine Go Hand-in-Hand We also talk about why fitness is often the habit that changes everything else. Movement improves: Mood Sleep Patience Confidence Energy Stress regulation And people often overcomplicate it. The simple fitness reset: Walk daily Lift weights 3x/week Stretch Eat protein Sleep earlier Stay consistent You don't need extreme. You need sustainable. How Routines Impact Marriage & Family Routines don't just change individuals — they change households. We discuss how: Predictability creates peace Couples communicate better with structure Kids thrive with consistency Healthy habits become contagious When the home feels calmer, everyone feels calmer. Final Takeaway You do not need to reinvent your entire life tomorrow. You just need to start. One better morning. One workout. One walk. One earlier bedtime. Small routines repeated consistently can completely transform your life — not because routines make life perfect, but because they create stability in a chaotic world. And sometimes a reset isn't about becoming someone new. It's about returning to the person you know you can be

Greg goes on a mission for mission.  Episode 1335 Greg's new book: Inspired Imperfection Dan's new book: Confident Humility Send Questions To: Dan: @thatdankentTwitter: @reKnewOrg Facebook: ReKnew Email: askgregboyd@gmail.com Links: Greg's book:"Crucifixion of the Warrior God" Website: ReKnew.org  

How do attorney skills differ from business owner skills, and why is it crucial for law firm owners to transition to owner mode? Transitioning from attorney mode to owner mode is essential for sustainable growth in law firms because the skills required to excel as an attorney are distinct from those needed to run a successful business. While some individuals may naturally possess both sets of skills, most need to learn how to effectively balance being an attorney and a business owner. Neglecting either aspect can hinder the growth of a law firm, emphasizing the importance of discussing and understanding this transition more frequently. What motivated you to prioritize the business aspects when starting your law firm, and how did you manage this focus alongside legal responsibilities? Prioritizing the business aspects of running a law firm was appealing due to the scalability potential inherent in professional service businesses. Before tackling client work, a deliberate effort was made to set up the business infrastructure meticulously. Weekly meetings, system creation, software implementation, and continuous learning through various resources were pivotal in balancing legal and business responsibilities. By embracing the challenge and enjoying the business side of law, the journey of running a law firm became more engaging and rewarding. How do you divide your workweek between business owner tasks and attorney responsibilities, and what strategies do you use to maintain this balance effectively? Approximately 40% or more of the workweek is dedicated to running the business, with structured days focusing on different aspects such as administration, team meetings, and strategic planning. By calendar blocking and delegating responsibilities within the firm, a clear division between business owner and attorney roles is maintained. While the workload may fluctuate weekly, a consistent effort is made to invest time in business operations to ensure smooth functioning and strategic growth. What aspects of the business owner role do you find most fulfilling, and how do your experiences in customer service industries contribute to your approach in running a law firm? The fulfillment in the business owner role stems from creating a superior client experience and service quality, drawing upon a background in customer-centric industries to guide interactions and operations within the firm. Emphasizing the importance of tailored experiences, handholding, and personalized service, the focus on customer service excellence drives the approach to running the law firm. The scalability potential in professional service businesses further fuels the exploration of expansion opportunities and continuous improvement in service delivery. How can thinking like a business owner versus an attorney impact the growth and success of a law firm, particularly in terms of attracting better clients, increasing revenue, and optimizing operations? Thinking like a business owner is crucial for addressing key questions related to firm growth, such as hiring decisions, marketing effectiveness, revenue generation strategies, and operational improvements. While excelling as an attorney is vital for client service, adopting a business owner mindset enables law firm owners to enhance the impact of their work by attracting ideal clients, maximizing revenue, and driving overall success. The shift in perspective from attorney to business owner is essential for navigating challenges, making informed decisions, and fostering long-term growth in the firm.

If you don't meet your own expectations, at the very least ensure that you learn from it.Click here to see Brian share his Performance Tracking System!

In this episode of OT Yourself to Freedom, Beki explores one of the most overlooked yet critical factors behind sustainable business success… energy. Not strategy. Not funnels. Not perfect messaging. But the actual physical, mental, and emotional energy required to keep showing up long after the initial excitement fades. After working with hundreds of occupational therapists and entrepreneurs, Beki shares a powerful insight… most businesses do not fail because of bad ideas. They fail because the person behind them runs out of energy. This episode challenges the traditional focus on productivity and discipline, and instead invites you to look deeper at how your body, your habits, and your natural rhythms are shaping your ability to build and sustain a business. If you have ever felt inconsistent, burnt out, or stuck in cycles of starting and stopping, this episode will help you reframe what is really going on and give you a new lens for creating long-term success.

Christian men must make prayer a priority in their lives. God has called us to pray, believing God and knowing that He will answer according to His will.

Episode 244 of the Transition Drill Podcast explores the power of working backwards from a goal for veterans and first responders navigating the complexities of career shifts. You'll hear retired Navy Commander and helicopter pilot Jeremy Vellon on overcoming the friction of being an outsider, and what it takes to build a successful post-service life by finding your people.Jeremy's journey started in Brooklyn, inspired by a trip to the movies with his father to see Top Gun. That moment sparked a lifelong commitment to naval aviation. His father didn't just offer support; he laid out a clear roadmap of the grades, athletic milestones, and leadership skills required to reach the Naval Academy. Jeremy took that advice to heart, spending his youth working backwards from that singular objective despite being younger and smaller than his peers.Throughout his twenty-year career in the Navy, Jeremy leaned into the discipline of setting preconditions for success. Set to deploy on September 19, 2011, his unit was one of the first to go active after 9/11; deploying immediately to Afghanistan. He faced the harsh realities of service, including the loss of friends, which grounded his professional outlook in the gravity of the mission. This mindset of service and sacrifice was a family legacy, shared with his father who served during the Vietnam era.After retiring in 2018, Jeremy transitioned into a new chapter that prioritized his family and individual growth. Building on his military experience and his MBA from the University of Michigan, he embarked on a new Human Resources career, with a stop at Amazon, he was building his own HR Consulting company. But while he was focused on his career, he was not focused on himself. Then one day he struggled physically to get out of bed. With his wife's prompting and the need to help care for his son, who has Cerebral Palsy, he realized he needed to put focus back on his personal fitness. That caused a new career pivot, and he and his wife are now owners of a Burn Bootcamp Fitness center. CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

Christian men must make prayer a priority in their lives. God has called us to pray, believing God and knowing that He will answer according to His will.

Neglecting a commercial parking lot can cost property owners far more than expected. Proactive asphalt maintenance — including crack filling and sealcoating — can cut long-term repair costs significantly. To learn more, visit https://www.avelloasphalt.com/blacktop-paving-construction-report Avello Asphalt & Construction Corp City: Poughkeepsie Address: 141 Daley Road Website: https://www.avelloasphalt.com

An attorney preparing to file a federal lawsuit against a Tennessee explosives manufacturer over a deadly 2025 blast alleged this week that the company pushed its production beyond a safe level in an effort to fulfill a Pentagon contract.Darren Richie, who represents the families of two of the 16 people killed in the October explosion at Accurate Energetic Systems, said during a Friday news conference that AES neglected safety hazards to increase production for the $120 million federal contract, the Tennessean reported. He indicated the families intend to file their lawsuit this month and will seek $150 million in damages.The statement came about a week after Tennessee's OSHA (TOSHA) department concluded a six-month investigation into the explosion and cited AES with 100 violations totaling over $3.1 million in penalties. The cited hazards included explosive dust buildup on equipment and workers spraying flammable paint near hot equipment without proper safeguards. The agency said the penalty is the largest in its history.#ManufacturingNews #IndustrialSafety #WorkplaceSafety #OSHA #Explosion #BreakingNews #IndustrialAccident #SafetyViolations #ChemicalSafety #ProcessSafety #WorkplaceHazards #FactoryExplosion #LegalNews #CorporateAccountability #CSB #SafetyFirst #USNews #IndustrialDisaster #Compliance #Engineering

If you're reading along, just know this has been slightly shortened to fit the space, so it might not match the audio word for word—but you're not missing anything important. He Is Series Jehovah Mekoddishkem (The Lord Who Sanctifies You) — When You Feel Unworthy, God Is Still Working in You Exodus 31:13 “You yourself are to speak to the Israelites: ‘You shall keep my sabbaths… that you may know that I, the Lord, sanctify you.'” Today, we are talking about Jehovah Mekoddishkem (The Lord Who Sanctifies You). To be sanctified means to be made holy. God is the one who makes us holy.  At a mission, a speaker asked who wanted to be holy; only a few hands went up. Then he asked who wanted to go to heaven—everyone raised their hand. He said, “You know the only way to get to heaven is to be holy, right?” Another speaker said something similar. Few wanted to be saints, but everyone wanted heaven. The truth is, we are all called to be saints—not necessarily Saints with a capital S like Mother Teresa or Saint Catherine of Siena—but we do need to be sanctified to enter heaven.  God is the one who sanctifies us through His grace, love, and mercy. He wants each of His children to be holy so we can spend eternity with Him. I think many of us hesitate to say we want to be holy for two reasons. First, we don't want to seem prideful. Second, we think it will require more than we can give. We assume it means doing everything perfectly or giving up everything we enjoy, so we avoid it. I looked up what sanctification means using the Truthly app—an AI tool that shares faith-based insights rooted in Catholic teaching. To be sanctified means: To be made holy — God transforms us from the inside out through grace. To be set apart — We are dedicated to God, no longer living just for ourselves. To be purified — God doesn't just cover sin; He cleanses it. The primary means of sanctification are: The Holy Spirit The Sacraments Prayer, fasting, and works of mercy Suffering united to the Cross The goal is full participation in God's life—what some call theosis—sharing in His divine life by grace. This is the purpose of the Christian life: not just to avoid hell, but to become truly holy. We cannot make ourselves holy, but we can cooperate with God—or resist Him. Before I continue, I want to say something important. I'm not sharing this so you feel like you have to do everything or that you're falling behind. This isn't a checklist. This is just a way to notice how God is already working in your life… and where He might be inviting you a little deeper. You don't have to do everything perfectly. Just listen and see if one thing stands out. Here are simple ways we can cooperate with God's grace: Prayer — Opens our hearts to God The Sacraments — Especially the Eucharist and Confession Scripture — Helps us hear His voice Fasting — Trains our hearts to depend on God Works of mercy — Loving others Offering suffering — Letting God transform it Devotion to Mary — Drawing closer to Jesus Spiritual guidance — Getting help from others Daily reflection — Noticing God's presence Virtue — Choosing patience, humility, and love This is not about doing all of these. Just ask: is there one step God is inviting me into? We can also unintentionally resist grace: Pride — Thinking we don't need God Serious sin — Though we can always return Neglecting prayer — Losing connection Small compromises — Slowly pulling away Tempting situations — Leading us to struggle Spiritual apathy — “It doesn't matter” Ignoring conscience — Dismissing that nudge Attachments — Loving things more than God Unforgiveness — Blocking grace Despair or presumption — Too far gone or no need to change Again, this is not to make you feel bad. Just ask gently: “Is anything blocking what God wants to do in me?” Grace is not earned—it is received. God is always giving. The question is whether our hearts are open. As Saint Augustine said, our hearts are restless until they rest in God—and every step toward Him brings us closer to that rest. I know this episode was more teaching than usual, but I felt called to share it. If you're listening, I believe you want heaven—and God wants that too. He is working in you every day. What is one way you can cooperate more with His grace? What might be resisting it? Dear Jehovah Mekoddishkem, bless all who are listening. Thank You for sanctifying us and wanting us with You forever. Show us anything blocking Your grace and help us cooperate with it. We want to be holy. We ask this in Jesus' name, Amen. Thank you for joining me on this journey to walk boldly with Jesus! Take a moment and ask the Holy Spirit, “Who needs to hear this?” If someone comes to mind, send it to them. I look forward to seeing you Monday. Remember, Jesus loves you just as you are—and so do I! Have a blessed weekend! Today's Word from the Lord was received in October 2025 by a member of my Catholic Charismatic Prayer Group. If you have questions, email CatholicCharismaticPrayerGroup@gmail.com. Today's Word from the Lord is:“When you find it difficult to be my voice, call upon the power of my name. My name will give you strength, help you overcome fear, and walk through every trial. My name is the power you need.”   www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace

Masterpiece Podcasts: Collection of Chinese Classic Novels

Proverbs 4:20-23 – Keeping Your Heart Focus on Proverbs 4:20-23. Verse 20: “My son, attend to my words; incline thine ear unto my sayings.” Verse 23: “Keep thy heart with all diligence; for out of it are the issues of life.” The Enemy’s Attack The enemy is after every heart, saved or lost. Yielding to the enemy leads to destruction of oneself and family. The enemy will tear down everything you love and leave you with nothing. Personal Responsibility There is a responsibility to keep our heart. Not keeping oneself, but guarding the heart from the enemy’s attacks. Need help from the Holy Spirit, the Word of God, and the church. This does not relieve the personal responsibility to pray and keep your heart according to the Word of God. Letting your guard down allows the enemy to ruin your testimony and steal your joy and peace. Importance of Heeding God’s Word Pay attention to God’s word to avoid a high price from the enemy. Focus on and remind yourself of the adversary. The adversary seeks to devour and can tear up your home, family, and work. This happens when we open our heart and don’t keep it with all diligence. Personal Responsibility and Holiness Importance of personal responsibility in serving God, walking right, and living right. God has called everyone to righteousness and holiness. The only way to please God is to do what He says. The Heart as the Source of Issues Every issue comes from the heart. Mark 7:21-23: Out of the heart of men proceed evil thoughts, adulteries, fornications, murders, thefts, covetousness, wickedness, deceit, lasciviousness, an evil eye, blasphemy, pride, foolishness. All these evil things come from within and defile the man. The heart is capable of both good and evil. Luke 6:45: A good man out of the good treasure of his heart brings forth good things, and an evil man out of the evil treasure of his heart brings forth evil things. The heart needs attention and care. People are often more careful about their flesh and mind than their heart. When something not of God is in your heart, it will manifest one day. The Example of David David’s failure as an example of not guarding the heart. David saw Bathsheba and lusted after her because his heart had not been guarded. He should have been with his men in battle, but he was idle in the king’s castle. If you’re going to guard your heart, you better be where you’re supposed to be. If you’re in a place you ain’t supposed to be, you need to get out of there. David didn’t wake up wanting to commit adultery, but he didn’t keep his heart. If he had kept his heart, he would have been with his people and not in a position where the enemy could tilt his heart. The suffering David endured after his sin wasn’t worth it. If your heart is leaning toward something, make sure you’re keeping it with all diligence. Introspectively look and see where you’re at with God. Every evil thing starts in the heart. Giving attention to the flesh leads to being in a mess like David. It took a year for David’s heart to get right with God after Nathan’s message. David’s actions after getting Bathsheba pregnant. Calling on Joab to send Uriah home. Writing a letter for Uriah to carry, which was his death warrant. David thought he had fooled God, but Nathan revealed his sin. God spared David’s life but took the life of the child. The sword would never depart from David’s house. David recognized the problem started in his heart. Psalms 51:10: “Create within me a clean heart, O God; and renew a right spirit within me.” He fell to the snare of the enemy because something was hidden and neglected in his heart. God restored David, but it cost him his son’s life and Uriah’s life. David showed up at the temple, but still fell. Diligence and Focus on the Heart Keep your heart with all diligence. Diligence means being focused and having all your attention pointing to it. Focusing on the flesh will lead to a road that will cost you dearly. Prayer is essential for keeping your heart. Commitment to prayer, getting serious with God, and opening yourself before Him. Let the Holy Spirit look in you. David asked God to search him and see if there was any wicked way in him. If you’re not praying, you’re leaving the door wide open for the devil. God helps every time you pray, either strengthening you, blessing you, or giving you what you need. Make time for prayer. You don’t have time not to pray. Our ancestors had a commitment to prayer. The Word of God is full of truth and stands against the lies of the world. Hide the Word in your heart that you might not sin against God. Give attention to the Word of God. The Word of God shines into our heart. Need to get focused on our heart and honest before God. Ask God to cleanse and purge your heart. The Word of God, prayer, and the Holy Spirit of God work together to fortify, restore, protect, and keep your heart. Three Key Actions for the Heart Love God with all your heart (Deuteronomy 6). Love Him more than the world, your husband, your wife, or your children. Seek God with all your heart (Psalm 119:2). Blessed is the man that keepeth his commandments, and seeketh the Lord with all of his heart. Trust in the Lord with all your heart (Proverbs 3). Loving, seeking, and trusting God with all your heart provides help. Consequences of Neglecting the Heart If they had kept their focus on their heart, they wouldn’t have failed. David would have gone back and done things differently if he could. He would have gotten out of the castle and back to where he was supposed to be. Need help to protect our heart from the world, its wickedness, deception, and lies. There is too much at stake to fall. Issues of life, good or bad, come from the heart. Romans 10:10: With the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. God saved the invisible part, the soul. We ought to do our part. Need the Holy Spirit, the Word of God, and prayer every day to build fortification around us. When the heart falls, the flesh quickly falls. God is a God of second chances. Confess your sin, and He is faithful and just to forgive you and cleanse you of all unrighteousness. Each person has a responsibility to keep their heart and an opportunity every day to love God, seek God, and trust God. If you don’t keep your heart with all diligence, the enemy will exploit that weakness. Take this message into your heart and remind yourself every day to ask for God’s help to focus on your heart. Final Encouragement Every person is important and precious in the eyes of God. God has given us prayer, His Word, and the Holy Spirit to help us. The Holy Spirit will help you when you look over the fence or off the terrace like David did. The enemy wants to destroy you, your family, and every opportunity of salvation they might get by making you fall. Do what David did: go back to God. David begged God for seven days to spare the child. David knew he had lost his heart and prayed for forgiveness. When the child died, David got up, cleaned up, ate, and went to the house of God and worshiped. David began to focus on his heart again that day. There are issues of the heart that will get you. Do everything you can to guard your heart. If you need to pray, come pray. If you haven’t prayed about your heart in a while, get started. Give up whatever you have to in your life to get back to focusing on your heart.

We often blame "broken" school systems for poor performance, but what if the real bottleneck is the human body? David Bidler, founder of Physiology First, joins the show to argue that we are running modern educational software on neglected biological hardware.In this episode, we dive into the science of the "limitless kid" and explore why the brain-body connection is the absolute prerequisite for learning. If your child is struggling to reach their potential, it's time to look at the foundation that modern education is ignoring.

A perfect date can be the loudest reminder that something deeper is off. We start with a story about a husband who tries to reconnect through a big romantic plan, only to discover that what both spouses really want is honesty, forgiveness, and a heart-level bond that can't be purchased or scheduled.We talk about Christian marriage and biblical marriage advice through the picture Jesus gives in Luke 6: the fruit always reveals the tree. If the roots of your relationship are dry, even the best restaurant or most expensive surprise can feel empty. That's why we draw a hard line: dating will not fix a marriage in jeopardy. Real change starts with Jesus Christ, a transformed heart, and learning to treat your spouse with grace, respect, and steady love. If things are unhealthy, we also encourage getting help from a pastor or counselor for prayer and direction.From that healthy foundation, we share practical marriage tips for romance that actually work: the energize and deflate two-column list, small surprises that speak directly to your spouse's needs, intentional date planning, and a fun tool David calls Love Note Strips to spark better conversation and anticipation. We also walk through the Five Love Languages so your acts of love land the way your spouse receives them, plus ideas for birthdays, anniversaries, and “pulse checks” that keep you from drifting.If this helps you, subscribe, share the show with a friend, and leave a review. Then come tell us your best tip on Facebook.com slash Vows2Keep.Support the showFor episode transcripts, click HERE.For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FBApple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

In the second hour, Mac & Bone address the listeners who believe they are neglecting the trenches when talking about potential draft picks, they recap the Hornets blowout win over the Suns, and praise Kon for breaking a record previously held by Kemba Walker, & Greensboro Swarm head coach DJ Bakker joins the program See omnystudio.com/listener for privacy information.

How do you stay close to Jesus when life feels full, distracted, and fast-moving? Abiding in Christ can sound simple, but living it out daily is often harder than it seems.In this episode of Kitchen Table Theology, Jeff and Tiffany continue their conversation on Jesus' teaching about the vine and the branches by focusing on two practical responsibilities of the branch: communicating with Jesus and following His example. They explain why abiding is not a weekly check-in but an ongoing relationship shaped by prayer, Scripture, dependence, and daily obedience. This episode offers a clear and practical picture of what it means to stay connected to Christ and bear fruit that lasts.What We Discussed03:00 Prayer Is More Than a Scheduled AppointmentHealthy relationships are built through constant connection, not brief, formal check-ins. Prayer is meant to be part of daily life, not limited to isolated moments.07:00 Prayer and Scripture Work TogetherCommunication with Jesus involves both speaking to Him in prayer and hearing from Him through His Word. Neglecting either one weakens the relationship.12:00 What Believers Are Meant to Imitate in JesusThe episode highlights Christ's obedience, trust, prayer life, compassion, determination, holiness, truthfulness, faithfulness, and self-sacrifice.14:00 Admiring Jesus Is Not the Same as Following HimIt is possible to respect Jesus from a distance without actually living as He lived. The Christian life calls for active imitation, not passive admiration.15:00 Practical Questions for Everyday AbidingPastor Jeff offers simple questions believers can ask throughout the day, including how Jesus would respond, what trusting Him looks like in the moment, and how to show compassion.17:00 What the Lord Will Evaluate in Our LivesGod is not simply measuring output or busyness. He is looking for what was done with Him and what was produced through connection to Christ.18:00 Abiding Is Simple, But Not EasyPastor Jeff and Tiffany close by reminding listeners that abiding is a daily, repeated choice to talk with Jesus, listen to His Word, and follow His example.“Christianity has never been meant to be a distant relationship with God. It's a close daily walk with the living Christ.” ” - Pastor Jeff Cranston 

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How can AI tools help small law firms become more efficient and organized? AI tools can assist in improving efficiency, organization, and task automation within a law firm. While some AI platforms may not be beneficial for all legal practices due to inconsistencies and unreliability, tools like Fixer AI can help manage emails, calendar scheduling, and draft responses, aiding in prompt client communication and task management. What are the main AI platforms that you use regularly and how do they enhance your daily workflow? Using platforms like Fixer AI, which manages emails, scheduling, and draft responses, can streamline tasks and keep the workflow organized. Spending about an hour or two initially to set up the tool can result in significant time savings in the long run, making it a valuable asset for managing daily operations effectively. Is AI still optional for small law firms, or is it becoming a mandatory tool for operational efficiency? While AI tools like Fixer AI may be optional based on personal preference, integrating AI technologies into a law firm’s operations can significantly enhance efficiency and productivity. Neglecting to explore and utilize AI tools can lead to inefficiencies, impacting competitiveness and profitability within the industry. In what legal areas do you see AI making a substantial impact in the near future, particularly in terms of substantive work and document automation? AI technologies show promise in assisting with data-driven tasks such as filling out forms and generating client statements, potentially saving time and costs for clients. While AI can aid in creating templates and automating certain legal processes, there may still be gaps in contextual understanding and storytelling that require human intervention and oversight, especially in areas like drafting declarations and motions. Have you utilized AI for financial calculations or math-related tasks in your legal work, and what has been your experience with it? While AI can assist in performing calculations for tasks like determining community and separate property interests, it is essential to manually verify and review the results for accuracy. AI tools can help in accelerating financial calculations and providing additional checks on work, offering opportunities to improve efficiency and accuracy in financial aspects of legal practice. How has AI technology enhanced non-legal aspects of your law firm, such as creating business procedures and generating marketing content? AI tools like ChatGPT can assist in creating business procedures, marketing content, and social media posts, providing valuable support in streamlining operational tasks and content creation. By leveraging AI for tasks like employee reviews, social media posts, and blog content creation, law firms can enhance productivity and efficiency in non-legal domains, improving overall business operations. What advice do you have for attorneys looking to incorporate AI into their practices, and how can they effectively leverage AI tools for operational excellence? Attorneys are encouraged to explore and experiment with AI tools, understanding their capabilities and limitations to identify areas where AI can enhance operational efficiency. By embracing AI technologies and customizing tools like ChatGPT for specific needs, attorneys can streamline workflows, save time, and improve productivity, preparing for the evolving landscape of AI integration in the legal field.

Rabbi Steve Berkson takes us on a deep dive into scripture, into the spiritual underworld, led by an entity known in scripture as HaSatan. Understanding the enemy of our belief is crucial to successfully living a Torah-observant life.• Reset / Review• Hebrews 2:14 – Does Satan have the power of death?• Hebrews 2:1 – Let's go to chapter 1• Hebrews 1:1 – What's the point of the book of Hebrews?• Hebrews 1:5 – Righteousness brings gladness• Hebrews 1:10 – A Deliverer is coming• Hebrews 2:1 – Lest we drift away• Hebrews 2:2 – You're going to serve someone • Hebrews 2:3 – Neglecting the deliverance • Hebrews 2:4 – Quoting from Psalm 8• Psalm 8:4 • Hebrews 2:9 – That we would be one with Elohim• Hebrews 2:12 – Messiah destroys the power of the devil• Hebrews 2:14 – Enslaved by fear• Hebrews 2:16 – Making the case for Yeshua the High Priest • He's got you• Hebrews 3:1 – Shifting from Moses to Yeshua• Hebrews 3:10 – They have not known my ways• Psalm 95 – They shall not enter my rest• Exodus 17 – What happened at Meribah?• Blaming the wrong person?• But you don't trust • Hebrews 3:12 – Falling away because of unbelief?• Hebrews 3:13 – What was the rebellion?• Unable to enter because of unbelief• WisdomListen to the Afterburn tomorrowSubscribe to be notified of new content each week.Learn more about MTOI:https://mtoi.orgThe MTOI App https://mtoi.org/download-the-mtoi-appFollow MTOI:https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide Contact MTOI: 

A Virginia babysitter is sentenced to jail after a judge finds she starved and abused a toddler in her care over the course of several months. A bill that would have banned first-cousin marriages in Florida fails to pass in the state Senate. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Experiencing Passover Part 2:  The Hypocrisy Of Neglecting Prayer  -  English and Spanish.  Messiah compared hypocrisy to leaven. How painful that we all neglect  this type of leaven in our Passover cleaning!   This is a rebroadcast of a sermon from our archives originally posted on June 22, 2020.  This year, 2026, the feast begins with the first Passover seder on Wednesday, April 1, 2026 after sunset. The feast will end on April 9, 2026 after sunset. Vivir la Pascua, parte 2: La hipocresía de descuidar la oración  -  Inglés y español.  El Mesías comparó la hipocresía con la levadura. ¡Qué doloroso es que todos descuidemos  este tipo de levadura en nuestra limpieza de Pascua!   Esta es una retransmisión de un sermón de nuestros archivos publicado originalmente el 22 de junio de 2020. Este año, 2026, la fiesta comienza con el primer seder de Pascua el miércoles 1 de abril de 2026 después de la puesta del sol. La fiesta terminará el 9 de abril de 2026 después de la puesta del sol.

Ari Rastegar is the founder of Rastegar Capital, a real estate investment firm that works with public pension funds, insurance companies, institutional capital partners, and hundreds of accredited investors. Starting with just $3,500 in student loans, Ari built a platform that has invested across 38 cities, 13 states, and seven different asset classes. With a background as an attorney and an English major, Ari emphasizes the role of relationships, mindset, and relentless action in building a successful real estate career. Today, his firm focuses heavily on development opportunities, zoning, entitlements, and transforming underutilized land into multifamily and mixed-use developments.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Build relationships aggressively if you want to scale in multifamily Focus on being resourceful rather than worrying about a lack of resources Develop the mental resilience required to push through rejection and setbacks Use technology and AI tools to accelerate research, deal analysis, and market insights Combine digital tools with in-person relationship building to grow your network and deal flow     Topics Scaling Through Relationships Ari explains that real estate ultimately comes down to deals and capital Building relationships with brokers, financial advisors, and capital partners is critical for long-term growth Resourcefulness vs. Resources Investors today have more tools available than ever before Social media, digital platforms, and cold outreach allow investors to build capital relationships at scale The Mindset Required to Scale Ari emphasizes that scaling is primarily a psychological challenge The ability to endure rejection, criticism, and uncertainty separates top operators from the rest Raising Institutional Capital Institutional investors require strong systems, audited financials, and a proven track record Unlike retail investors, institutions rely heavily on investment committees and structured risk controls Leveraging AI in Real Estate AI tools like ChatGPT can accelerate market research, underwriting models, and deal sourcing However, technology must be paired with real-world networking and on-the-ground deal sourcing Operating in a Challenging Development Environment Rising interest rates have significantly increased development costs Developers must remain patient, control what they can, and prepare projects so they are ready when market conditions improve    

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2937: Mark Manson cuts through the noise of modern dating advice by arguing that attraction starts with emotional health, self-respect, and authenticity, not clever lines or perfectly timed texts. He explores how neediness sabotages connection, why compatibility matters as much as chemistry, and how strong boundaries protect your wellbeing. This guide challenges you to become the kind of person who naturally attracts healthy, fulfilling relationships. Read along with the original article(s) here: https://markmanson.net/guide-to-modern-dating Quotes to ponder: "Neglecting to establish clear boundaries can lead to all sorts of problems, including resentment, anxiety, and even abuse." "Your emotional wellbeing is your top priority, and it's not worth sacrificing for the sake of someone who doesn't respect you." "By being clear and assertive about your boundaries, you'll attract partners who share your values and priorities, and build a relationship that's both fulfilling and sustainable." Episode references: Models: https://www.amazon.com/Models-Attract-Women-Through-Honesty/dp/1463750358 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2937: Mark Manson cuts through the noise of modern dating advice by arguing that attraction starts with emotional health, self-respect, and authenticity, not clever lines or perfectly timed texts. He explores how neediness sabotages connection, why compatibility matters as much as chemistry, and how strong boundaries protect your wellbeing. This guide challenges you to become the kind of person who naturally attracts healthy, fulfilling relationships. Read along with the original article(s) here: https://markmanson.net/guide-to-modern-dating Quotes to ponder: "Neglecting to establish clear boundaries can lead to all sorts of problems, including resentment, anxiety, and even abuse." "Your emotional wellbeing is your top priority, and it's not worth sacrificing for the sake of someone who doesn't respect you." "By being clear and assertive about your boundaries, you'll attract partners who share your values and priorities, and build a relationship that's both fulfilling and sustainable." Episode references: Models: https://www.amazon.com/Models-Attract-Women-Through-Honesty/dp/1463750358

In episode 169 of The Federal Retirement Show, Val continues the countdown of the most common (and costly) mistakes federal employees make—this week shining a spotlight on another common mistake federal employees make when nearing retirement – neglecting to properly insure your spouse and children. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

I'm on TOP of my game when single, or if my partner is not around. Yet, when I'm in relationship, I just get so present I forget everything else, my vision, my discipline, my routine. THIS is a TOUGH state to be in because the "love only" side doesn't have many cons. Life is comfortable! Who wouldn't want more love, cookies baked, house decorated every week, cuddles, listening ear, etc. Buttttttttt...there is a con. You feel like your sense of Self & strive is slowly but surely diminishing. How do you even bring it back when you're now comfortable here!!We dive into WHY this happens and how to get through to the balance of both leading yourself and loving your partner & self in this episode!! Feel free to message me if and how this resonates for you :)https://www.instagram.com/myhealingguide/?hl=enSend me a text message on your takeaways from this episode!Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

​​1. TO SUPPORT this Orthodox Christian ministry and the digitisation of our many cassette-tapes for new podcasts, please visit us at the BUY ME A COFFEE support platform:​​http://buymeacoffee.com/octeaching​2. TO FIND THE TITLES AND LINKS for all our podcasts, please visit our podcast directory. Just search for ‘Orthodox Christian Teaching Podcast Directory' in the Apple Podcasts app or in the podcasts section of the Spotify app OR search for ‘Orthodox Christian Teaching' in the Apple Podcasts app or the Spotify app,​3. DIRECT LINKS to the ORTHODOX CHRISTIAN TEACHING PODCAST DIRECTORY:​On the APPLE PODCASTS app:​https://podcasts.apple.com/gb/podcast/orthodox-christian-teaching-podcast-directory/id1680765527​On the SPOTIFY app:​https://open.spotify.com/show/1ALQ9YkJ0hhZ20GGZv7MH9?si=hVv_aqKtSrypyTLr1YZQIQ​​​

​1. TO SUPPORT this Orthodox Christian ministry and the digitisation of our many cassette-tapes for new podcasts, please visit us at the BUY ME A COFFEE support platform:​​http://buymeacoffee.com/octeaching​2. TO FIND THE TITLES AND LINKS for all our podcasts, please visit our podcast directory. Just search for ‘Orthodox Christian Teaching Podcast Directory' in the Apple Podcasts app or in the podcasts section of the Spotify app OR search for ‘Orthodox Christian Teaching' in the Apple Podcasts app or the Spotify app,​3. DIRECT LINKS to the ORTHODOX CHRISTIAN TEACHING PODCAST DIRECTORY:​On the APPLE PODCASTS app:​https://podcasts.apple.com/gb/podcast/orthodox-christian-teaching-podcast-directory/id1680765527​On the SPOTIFY app:​https://open.spotify.com/show/1ALQ9YkJ0hhZ20GGZv7MH9?si=hVv_aqKtSrypyTLr1YZQIQ​​​

​​1. TO SUPPORT this Orthodox Christian ministry and the digitisation of our many cassette-tapes for new podcasts, please visit us at the BUY ME A COFFEE support platform:​​http://buymeacoffee.com/octeaching​2. TO FIND THE TITLES AND LINKS for all our podcasts, please visit our podcast directory. Just search for ‘Orthodox Christian Teaching Podcast Directory' in the Apple Podcasts app or in the podcasts section of the Spotify app OR search for ‘Orthodox Christian Teaching' in the Apple Podcasts app or the Spotify app,​3. DIRECT LINKS to the ORTHODOX CHRISTIAN TEACHING PODCAST DIRECTORY:​On the APPLE PODCASTS app:​https://podcasts.apple.com/gb/podcast/orthodox-christian-teaching-podcast-directory/id1680765527​On the SPOTIFY app:​https://open.spotify.com/show/1ALQ9YkJ0hhZ20GGZv7MH9?si=hVv_aqKtSrypyTLr1YZQIQ​​​

If you think you don't have time to create content, this episode will completely change the way you see your role as a business owner. In today's digital landscape, being a founder automatically means being a content creator, whether you've embraced it yet or not, and in this episode, Emma challenges the common belief that content requires hours of extra effort. In fact, most business owners are already generating valuable material throughout their day and just aren't capturing it. From client meetings and team collaborations to problem-solving and decision-making, these everyday moments are exactly what audiences want to see because they build trust, transparency, and connection. Instead of hiding behind polished visuals or outsourcing your presence, this episode will explore how to show the human side of your brand and let consumers see what truly goes on behind the scenes. Tune in to learn how to stop overcomplicating your content, start documenting what already exists, and leverage your greatest business asset for long-term growth. Listen in as Emma explains: How everyday work moments can become high-impact marketing assets The connection between visibility, trust, and sustainable brand demand Simple mindset shifts that make capturing content easier and more consistent    And so much more!   Connect with Ninety Five Media: Check out our website: ninetyfivemedia.co Follow us on Instagram: instagram.com/ninety.five.media  Grow your brand's social media presence with us:  Tell us about your business goals and explore how our social media management services can help you reach them! ninetyfivemedia.co/stop-scrolling-start-scaling-inquiry 

A common thing I see with ambitious and driven people when it comes to their work is that they neglect themselves in persuit of building the business or climbing the corporate ladder  I explain why this approach is actually negatviely impacting your performance  But more importantly your life  Give it a listen and if it resonates then maybe taking the free Peak Performance Pulse Test  CLICK HERE TO DO YOURS  It could be the thing you need to get you moving in the right direction 

In this thrilling episode of Sherlock Holmes, Dr. Watson recounts an adventure that takes place on Guy Fawkes Day. The story begins with the historical significance of the day and transitions into a mysterious visit from Mr. James Stewart, who fears for his life due to threats from his cousin. As Holmes investigates, they uncover a plot involving gunpowder and a sinister plan to murder Mr. Stewart. The narrative unfolds with suspenseful twists, leading to a dramatic climax on the rooftops of London, where the true intentions of the characters are revealed. The episode concludes with reflections on the events and the enduring legacy of the Gunpowder Plot.Most mysteries stem from simple ideas—like a childhood joke or a familiar name. But what if that childhood prank spirals into a deadly, elaborate plot involving a tunnel, stolen dummies, and a century-old conspiracy? Sherlock Holmes and Dr. Watson unravel a twisted murder scheme that combines Guy Fawkes' historic gunpowder plot with modern-day danger—right on Guy Fawkes Day.In this gripping episode, you'll discover how a secret tunnel and staged disguises nearly turned into a catastrophe. Holmes leverages his legendary attention to detail, unpicking clues like a silk strip with a wire ring and a fake dummy to expose a murderer's carefully crafted revenge plot. We break down the deliberate use of historical symbolism, with ties to the 1605 gunpowder conspiracy, revealing how ancient plots influence contemporary crime.We explore Holmes' unique methods: turning disguises into investigative tools, utilizing the Baker Street Irregulars effectively, and decoding symbolic gestures—like Falconby's falconry-themed accessories—that unveil the truth. Dr. Watson offers insights into his own experience of the case, revealing how Holmes' deduction skills turn seemingly insignificant clues into life-saving revelations.Why does it matter? Neglecting the nuances of disguise, symbolism, and historical context leaves vital evidence undiscovered—making crimes easier for cunning villains to pull off. Holmes' approach demonstrates the importance of patience, knowledge, and a detective's instinct to see beyond the surface—transforming suspicion into certainty.Perfect for fans of clever mysteries, historical intrigue, and masterful deduction, this episode highlights why Holmes remains the ultimate detective. Whether you're a casual listener or a devoted sleuth, you'll walk away with tricks to sharpen your own investigative skills—and a new appreciation for the timeless art of deduction.Join us as Holmes exposes a deadly game where history repeats itself—reminding us that some treason and plots are never forgotten, only reshaped by those who dare to repeat them. Don't miss this unforgettable journey into mystery, history, and Holmes' brilliant mind.TakeawaysThe significance of Guy Fawkes Day in British history.The clever use of historical references in the plot.Holmes's analytical approach to solving mysteries.The theme of betrayal among family members.The cleverness of the murder plot involving gunpowder.The importance of quick thinking in dangerous situations.The role of disguises in the investigation.The use of children as spies in the story.The dramatic climax on the rooftops of London.The lasting impact of historical events on modern storytelling.Sherlock Holmes, Guy Fawkes, mystery, adventure, gunpowder plot, James Stewart, murder, detective, classic radio, storytelling

In this episode of Mastering eCommerce Marketing, host Eitan Koter sits down with Megan Vasquez, Director of Creator Strategy and Strategic Marketing at Grin.Megan shares what she has learned from working across beauty brands, agencies, and large e-commerce companies. Creator marketing is no longer a side project. It is expected to deliver results.They cover how to forecast revenue from influencers, how to align campaign goals with the right creators, and why reducing friction in the buying process makes a big difference.Megan also talks about TikTok Shop, affiliate strategy, and the importance of long term creator relationships.If you want a clearer view of how creator marketing drives sales today, this episode is worth listening to.Website: https://www.vimmi.netEmail us: info@vimmi.netPodcast website: https://vimmi.net/mastering-ecommerce-marketing/Talk to us on Social:Eitan Koter's LinkedIn | Vimmi LinkedIn | YouTubeGuest: Megan Vasquez, Director of Creator Strategy & Strategic Marketing at GRINMegan Vasquez's LinkedIn | GRINWatch the full Youtube video here:https://youtu.be/4J9Dit-kIC4Takeaways:The creator economy is evolving and growing rapidly.Data-driven marketing is essential for success in the creator space.AI can help streamline processes and enhance creativity.TikTok has revolutionized e-commerce and product discovery.Brands must focus on building authentic relationships with creators.Neglecting brand affinity can lead to poor performance in campaigns.Long-term contracts with creators foster trust and better results.Clicks and audience sentiment are crucial KPIs for campaigns.User-generated content often outperforms traditional marketing.Grin is focused on meeting market needs with innovative solutions.Chapters:00:00 Introduction to the Creator Economy02:29 The Evolution of the Creator Economy05:18 Data-Driven Marketing in the Creator Space08:14 Balancing Self-Service and Hand-Holding in SaaS11:08 The Role of AI in Marketing and Content Creation13:49 The Impact of TikTok on Social Shopping16:45 Common Mistakes in Creator Programs19:49 Building Long-Term Relationships with Creators22:47 Key Performance Indicators for Campaign Success25:26 Future Plans for Grin and the Creator Economy

Are you neglecting your soul?  The Scriptures make it plain that it is possible for us to do the outward works proper to the Christian—and to look impressive in doing them—while our hearts are far from God.  This is a perilous place to be. In this week's piece, with prophetic precision and pastoral encouragement, Maurice Roberts calls us from neglect of soul to an earnest tending of 'God's acre' within us.    Featured resource:  Maurice Roberts, 'Neglecting the Soul,' Banner of Truth Magazine, Issue 491—492 (August–September 2004).    Explore the work of the Banner of Truth: www.banneroftruth.org Subscribe to the Magazine (print/digital/both): www.banneroftruth.org/magazine Leave us your feedback or a testimony: www.speakpipe.com/magazinepodcast

Nicki Minaj grifting for a Trump gold card has been circling the rumor mill for the past few weeks. As she cozies up to the maga movement many have speculated that it was all about her citizenship. While that may be true, our guest co-host JBversustheWorld think it's more to it than that. Could pardons for two of her close family members be at play, too?Speaking of Nicki Minaj, Kanye West is back in headlines as he offers a new apology to the Black and Jewish communities. Should he be forgiven? Is his mental state to blame? If so, how much? Does the apology exonerate Mr. West? We dig into a bit of legacy, forgiveness, and our personal feelings.While we're on the subject, Is it time for Black Folks to jump back into the political arena? If so, how far should we get involved? Can we afford to stay on the sideline? Lastly, we talk about the newest Marvel hero to hit the MCU, Wonder Man. Instructor BK absolutely loves the first four episodes of the show. He gives a spoiler free review as to what the show actually accomplishes and what the vibes are. In that same breath, every corporation has it's 'thorn in the lions paw' and for Disney that looks like shows with black leads, writers, and female directors. Is Disney actively ignoring the greatness of most of their black and female lead shows? How much does the algorithm play a part in these issues? Is it the small minority of the people with those shades? You know the shades we're talking about. #Marvel #Wonderman #NickiMinaj #KanyeWest #MCU

by Elder Luke Hagler (preached on June 23, 2013) In the second half of this powerful sermon by Elder Luke Hagler, we continue to see the warning by the writer of Hebrews about neglecting the great salvation that we have in Christ. This certainly is not referring to our eternal salvation, for we can never...

by Elder Luke Hagler (preached on June 23, 2013) The sermon today is by Elder Luke Hagler, who visited us here at Zion Primitive Baptist Church back in 2013. He takes us over to the book of Hebrews, where the writer warns us against neglecting the great salvation that we have in Christ. Join us...

Neglecting what God is building leads to exhaustion, but aligning with His work brings renewed strength and joy.

Neglecting one area of our lives often leads to struggle in others. We can easily forget that we are a whole person—mind, body, and spirit—and that health in each area matters. This teaching encourages us to steward our physical health, emotional well-being, and spiritual disciplines with wisdom and balance. Honoring God means giving thoughtful attention to every part of who He has created us to be.   Thank you for listening to the Truth for Today Podcast! For more content from Pastor Terry Fant, click the links below! www.youtube.com/@terryfant885 www.facebook.com/terry.fant.14 www.instagram.com/pastorterryfant https://www.truthfortodayministries.org

In this episode, host Travis Chappell and producer Eric get brutally honest about parenting, legacy, and work. Through a mix of serious reflection and completely derailed knock‑knock jokes, Travis breaks down how becoming a dad fundamentally changed his ambition, his calendar, and the way he evaluates every opportunity. The conversation hits on the myth of “work–life balance,” the reality of sacrifice, and how to choose a mission that's actually worth time away from your kids. On this episode we talk about: Why Travis wants the “superhero dad” his kids see today to be as close as possible to the real man they discover when the veil eventually lifts. How having kids forced him to interrogate his goals and ask whether the things he's chasing are still worth the time they take away from family. Why work–life “balance” is a myth, and how constantly chasing it can create anxiety, guilt, and a inability to be present anywhere. The importance of living in the present instead of only in future fantasies, and how that shift affects both parenting and entrepreneurship. When it makes sense to bring your kids into your business world—events, trips, meetings—and how that exposure can shape who influences them later. Top 3 Takeaways 1.  Legacy is less about money and more about minimizing the gap between the idealized “superhero parent” your kids see and the flawed human they eventually meet.2.  Every “yes” to a business opportunity is a “no” to time with your kids, so your mission has to be compelling enough to justify that trade—random hustle isn't good enough.3.  Balance is largely a myth; the more practical goal is to be fully present where you are—at work or with family—instead of mentally living in the past or future. Notable Quotes   “Whenever I say yes to an opportunity, I'm saying no to time with my kids—so it better be a hell yes.”   “If you try to be ultimate super‑dad and ultimate super‑entrepreneur at the same time, you're just going to constantly feel like you're dropping the ball.”   “The past and the future don't exist—the present is all we have, and I was spending most of mine somewhere else.” ✖️✖️✖️✖️

✅ Get the coverage you need from a source you trust. Learn more about RamseyTrusted® insurance pros and providers.   If you feel like you understand money, but you can't quite get ahead, this episode is for you. Today, we're talking about seven common money mistakes that could be costing you thousands.   Next Steps: