Podcasts about good human factory

In this episode, I'm joined by former professional surfer and founder of The Good Human Factory, Cooper Chapman—a man who has turned his personal mental health journey into a powerful movement for change.We dive deep into his life beyond the surf: what it really means to find purpose, rebuild self-worth, and break through the outdated stigmas that hold so many of us back. Cooper shares the pivotal moments that shaped his mindset, his motivation for working with young people, and the inspiration behind his new book, The 1% Club.This is more than just a conversation—it's a reminder that the smallest actions can create the biggest ripple effects. Cooper is one of the most authentic and driven people I've ever had on the podcast, and this chat will leave you feeling seen, inspired, and ready to show up for yourself in a new way.Don't miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!Instagram: ⁠@mindyourhead.podcastYouTube: @mindyourhead.podcastFacebook: ⁠@mindyourhead.pod

Welcome to Episode 199 of Good Humans Podcast!In this inspiring episode, I'm joined by Cory Keats—founder of Ampd Bros Electric Bikes, a rapidly growing Aussie brand leading the way in innovation, quality, and customer care.Cory's journey is one of grit, risk-taking, and resilience. From the fear of not being able to cover rent to now owning multiple warehouses and building one of Australia's most exciting electric mobility brands, this conversation is a raw and honest look into the rollercoaster of entrepreneurship.We unpack the sacrifices, the wins, and the mindset shifts that helped Cory turn his passion into a thriving business. Whether you're building a brand, chasing a dream, or just love hearing about what's possible when you go all-in—this one is for you.What We Cover in This Episode:✅ Cory's journey from struggling to pay rent to building Ampd Bros✅ The early sacrifices and lessons of starting a business✅ How to build a brand with community and customer care at its core✅ The mindset required to navigate uncertainty and growth✅ What's next for Cory and Ampd BrosConnect with Cory & Ampd Bros:

Welcome to Episode 199 of Good Humans Podcast!In this inspiring episode, I'm joined by Cory Keats—founder of Ampd Bros Electric Bikes, a rapidly growing Aussie brand leading the way in innovation, quality, and customer care.Cory's journey is one of grit, risk-taking, and resilience. From the fear of not being able to cover rent to now owning multiple warehouses and building one of Australia's most exciting electric mobility brands, this conversation is a raw and honest look into the rollercoaster of entrepreneurship.We unpack the sacrifices, the wins, and the mindset shifts that helped Cory turn his passion into a thriving business. Whether you're building a brand, chasing a dream, or just love hearing about what's possible when you go all-in—this one is for you.What We Cover in This Episode:✅ Cory's journey from struggling to pay rent to building Ampd Bros✅ The early sacrifices and lessons of starting a business✅ How to build a brand with community and customer care at its core✅ The mindset required to navigate uncertainty and growth✅ What's next for Cory and Ampd BrosConnect with Cory & Ampd Bros:

Welcome to Episode 199 of Good Humans Podcast!In this inspiring episode, I'm joined by Cory Keats—founder of Ampd Bros Electric Bikes, a rapidly growing Aussie brand leading the way in innovation, quality, and customer care.Cory's journey is one of grit, risk-taking, and resilience. From the fear of not being able to cover rent to now owning multiple warehouses and building one of Australia's most exciting electric mobility brands, this conversation is a raw and honest look into the rollercoaster of entrepreneurship.We unpack the sacrifices, the wins, and the mindset shifts that helped Cory turn his passion into a thriving business. Whether you're building a brand, chasing a dream, or just love hearing about what's possible when you go all-in—this one is for you.What We Cover in This Episode:✅ Cory's journey from struggling to pay rent to building Ampd Bros✅ The early sacrifices and lessons of starting a business✅ How to build a brand with community and customer care at its core✅ The mindset required to navigate uncertainty and growth✅ What's next for Cory and Ampd BrosConnect with Cory & Ampd Bros:

Welcome to Episode 198 of Good Humans Podcast!In this powerful episode, I'm joined by Brooke Klower—University degree-qualified naturopath and founder of Balanced Beings, a naturopathy clinic specialising in children's health, fertility and root-cause healing.With over 10 years of experience, Brooke has helped thousands of families uncover what's really going on beneath the surface when it comes to their health. Her evidence-based, testing-led approach empowers people to take charge of their wellbeing through personalised, natural strategies—whether they're preparing for parenthood or supporting their kids' health.This chat is packed with science-backed insights and practical tips for anyone curious about fertility, gut health, and how to create a thriving family foundation through naturopathy.What We Cover in This Episode:✅ What naturopathy is and how it supports long-term health✅ Key fertility tips for both men and women✅ Why testing (like gut health, hormones, and environmental toxins) matters✅ The impact of mould, heavy metals, and stress on fertility and energy✅ How to support your child's wellbeing naturally from day one✅ Brooke's mission behind Balanced Beings and her vision for healthier familiesConnect with Brooke:

Welcome to Episode 198 of Good Humans Podcast!In this powerful episode, I'm joined by Brooke Klower—University degree-qualified naturopath and founder of Balanced Beings, a naturopathy clinic specialising in children's health, fertility and root-cause healing.With over 10 years of experience, Brooke has helped thousands of families uncover what's really going on beneath the surface when it comes to their health. Her evidence-based, testing-led approach empowers people to take charge of their wellbeing through personalised, natural strategies—whether they're preparing for parenthood or supporting their kids' health.This chat is packed with science-backed insights and practical tips for anyone curious about fertility, gut health, and how to create a thriving family foundation through naturopathy.What We Cover in This Episode:✅ What naturopathy is and how it supports long-term health✅ Key fertility tips for both men and women✅ Why testing (like gut health, hormones, and environmental toxins) matters✅ The impact of mould, heavy metals, and stress on fertility and energy✅ How to support your child's wellbeing naturally from day one✅ Brooke's mission behind Balanced Beings and her vision for healthier familiesConnect with Brooke:

Welcome to Episode 198 of Good Humans Podcast!In this powerful episode, I'm joined by Brooke Klower—University degree-qualified naturopath and founder of Balanced Beings, a naturopathy clinic specialising in children's health, fertility and root-cause healing.With over 10 years of experience, Brooke has helped thousands of families uncover what's really going on beneath the surface when it comes to their health. Her evidence-based, testing-led approach empowers people to take charge of their wellbeing through personalised, natural strategies—whether they're preparing for parenthood or supporting their kids' health.This chat is packed with science-backed insights and practical tips for anyone curious about fertility, gut health, and how to create a thriving family foundation through naturopathy.What We Cover in This Episode:✅ What naturopathy is and how it supports long-term health✅ Key fertility tips for both men and women✅ Why testing (like gut health, hormones, and environmental toxins) matters✅ The impact of mould, heavy metals, and stress on fertility and energy✅ How to support your child's wellbeing naturally from day one✅ Brooke's mission behind Balanced Beings and her vision for healthier familiesConnect with Brooke:

Welcome to Episode 197 of Good Humans Podcast!In this nourishing episode, I'm joined by Rebecca Gawthorne—accredited dietitian, nutritionist, and the voice behind the popular platform Nourish Naturally. With a passion for helping people create healthy, balanced relationships with food, Rebecca shares simple and science-backed advice that can truly change the way you fuel your body and mind.Through her work, Rebecca has empowered hundreds of thousands to ditch diet culture and embrace food as a form of self-care and wellbeing. Her approach is refreshingly real, approachable, and packed with practical tools you can start using today.What We Cover in This Episode:✅ Rebecca's journey from university to becoming a trusted voice in nutrition✅ The connection between food and mental wellbeing✅ Busting common nutrition myths and diet fads✅ How to build healthy habits that actually stick✅ Practical tips to nourish your body and boost your energyConnect with Rebecca Gawthorne:

Welcome to Episode 197 of Good Humans Podcast!In this nourishing episode, I'm joined by Rebecca Gawthorne—accredited dietitian, nutritionist, and the voice behind the popular platform Nourish Naturally. With a passion for helping people create healthy, balanced relationships with food, Rebecca shares simple and science-backed advice that can truly change the way you fuel your body and mind.Through her work, Rebecca has empowered hundreds of thousands to ditch diet culture and embrace food as a form of self-care and wellbeing. Her approach is refreshingly real, approachable, and packed with practical tools you can start using today.What We Cover in This Episode:✅ Rebecca's journey from university to becoming a trusted voice in nutrition✅ The connection between food and mental wellbeing✅ Busting common nutrition myths and diet fads✅ How to build healthy habits that actually stick✅ Practical tips to nourish your body and boost your energyConnect with Rebecca Gawthorne:

Welcome to Episode 197 of Good Humans Podcast!In this nourishing episode, I'm joined by Rebecca Gawthorne—accredited dietitian, nutritionist, and the voice behind the popular platform Nourish Naturally. With a passion for helping people create healthy, balanced relationships with food, Rebecca shares simple and science-backed advice that can truly change the way you fuel your body and mind.Through her work, Rebecca has empowered hundreds of thousands to ditch diet culture and embrace food as a form of self-care and wellbeing. Her approach is refreshingly real, approachable, and packed with practical tools you can start using today.What We Cover in This Episode:✅ Rebecca's journey from university to becoming a trusted voice in nutrition✅ The connection between food and mental wellbeing✅ Busting common nutrition myths and diet fads✅ How to build healthy habits that actually stick✅ Practical tips to nourish your body and boost your energyConnect with Rebecca Gawthorne:

Welcome to Episode 196 of Good Humans Podcast! In this inspiring episode, Sarah Grynberg—renowned mindset coach, international speaker, and host of A Life of Greatness podcast—joins us to share her wisdom on living a meaningful and impactful life.Sarah has just released her new book, Living a Life of Greatness, packed with practical strategies and profound insights to help you unlock your full potential.On her podcast, A life of greatness, Sarah has had the privilege of interviewing some of the world's most inspiring minds, including Academy Award-winning actor Matthew McConaughey, spiritual leader Deepak Chopra, former monk and motivational speaker Jay Shetty, neuroscientist Dr. Joe Dispenza, and best-selling author Mark Manson.What We Cover in This Episode:✅ Sarah's personal journey and what led her to a life of self-discovery✅ The biggest lessons from some of the world's most influential minds✅ How to cultivate resilience, purpose, and fulfillment in everyday life✅ Insights from her book, Living a Life of GreatnessConnect with Sarah Grynberg:

Welcome to Episode 196 of Good Humans Podcast! In this inspiring episode, Sarah Grynberg—renowned mindset coach, international speaker, and host of A Life of Greatness podcast—joins us to share her wisdom on living a meaningful and impactful life.Sarah has just released her new book, Living a Life of Greatness, packed with practical strategies and profound insights to help you unlock your full potential.On her podcast, A life of greatness, Sarah has had the privilege of interviewing some of the world's most inspiring minds, including Academy Award-winning actor Matthew McConaughey, spiritual leader Deepak Chopra, former monk and motivational speaker Jay Shetty, neuroscientist Dr. Joe Dispenza, and best-selling author Mark Manson.What We Cover in This Episode:✅ Sarah's personal journey and what led her to a life of self-discovery✅ The biggest lessons from some of the world's most influential minds✅ How to cultivate resilience, purpose, and fulfillment in everyday life✅ Insights from her book, Living a Life of GreatnessConnect with Sarah Grynberg:

Welcome to Episode 196 of Good Humans Podcast! In this inspiring episode, Sarah Grynberg—renowned mindset coach, international speaker, and host of A Life of Greatness podcast—joins us to share her wisdom on living a meaningful and impactful life.Sarah has just released her new book, Living a Life of Greatness, packed with practical strategies and profound insights to help you unlock your full potential.On her podcast, A life of greatness, Sarah has had the privilege of interviewing some of the world's most inspiring minds, including Academy Award-winning actor Matthew McConaughey, spiritual leader Deepak Chopra, former monk and motivational speaker Jay Shetty, neuroscientist Dr. Joe Dispenza, and best-selling author Mark Manson.What We Cover in This Episode:✅ Sarah's personal journey and what led her to a life of self-discovery✅ The biggest lessons from some of the world's most influential minds✅ How to cultivate resilience, purpose, and fulfillment in everyday life✅ Insights from her book, Living a Life of GreatnessConnect with Sarah Grynberg:

In today's episode, I sit down with Dr. Sarah Jane Perri, an award-winning Chiropractor, Counsellor, and Energy Facilitator, and the founder of Spinal Energetics.Spinal Energetics™ has taken the wellness world by storm, with videos reaching 10 million views on social media and the phrase “Learn Spinal Energetics” racking up a staggering 2.4 billion views on TikTok.Dr. Sarah created this transformative energy healing modality during the pandemic, and now, she's in huge demand worldwide, helping people release trauma and reconnect with their bodies in profound ways.With 15 years of education and research, Dr. Sarah has dedicated her career to bridging the gap between science, holistic healing, and energy work. In this conversation, we explore:

In today's episode, I sit down with Dr. Sarah Jane Perri, an award-winning Chiropractor, Counsellor, and Energy Facilitator, and the founder of Spinal Energetics.Spinal Energetics™ has taken the wellness world by storm, with videos reaching 10 million views on social media and the phrase “Learn Spinal Energetics” racking up a staggering 2.4 billion views on TikTok.Dr. Sarah created this transformative energy healing modality during the pandemic, and now, she's in huge demand worldwide, helping people release trauma and reconnect with their bodies in profound ways.With 15 years of education and research, Dr. Sarah has dedicated her career to bridging the gap between science, holistic healing, and energy work. In this conversation, we explore:

In today's episode, I sit down with Dr. Sarah Jane Perri, an award-winning Chiropractor, Counsellor, and Energy Facilitator, and the founder of Spinal Energetics.Spinal Energetics™ has taken the wellness world by storm, with videos reaching 10 million views on social media and the phrase “Learn Spinal Energetics” racking up a staggering 2.4 billion views on TikTok.Dr. Sarah created this transformative energy healing modality during the pandemic, and now, she's in huge demand worldwide, helping people release trauma and reconnect with their bodies in profound ways.With 15 years of education and research, Dr. Sarah has dedicated her career to bridging the gap between science, holistic healing, and energy work. In this conversation, we explore:

In this episode, I sit down with Kate Terentieva, the founder of Off the Record, a connection card game designed to turn small talk into deep, meaningful conversations. With a background as a creative and art director for brands like WhatsApp, Calvin Klein, Converse, and Four Seasons Hotels & Resorts, Kate has a passion for bringing people closer together through genuine dialogue. Even Jay Shetty uses these cards, so you know they're something special!During our chat, I put Off the Record to the test, answering some of its thought-provoking questions myself—it got real! We also dive into why deep conversations are so important, how Off the Record came to life, and the impact it's making.What We Cover in This Episode:

In this episode, I sit down with Kate Terentieva, the founder of Off the Record, a connection card game designed to turn small talk into deep, meaningful conversations. With a background as a creative and art director for brands like WhatsApp, Calvin Klein, Converse, and Four Seasons Hotels & Resorts, Kate has a passion for bringing people closer together through genuine dialogue. Even Jay Shetty uses these cards, so you know they're something special!During our chat, I put Off the Record to the test, answering some of its thought-provoking questions myself—it got real! We also dive into why deep conversations are so important, how Off the Record came to life, and the impact it's making.What We Cover in This Episode:

In this episode, I sit down with Kate Terentieva, the founder of Off the Record, a connection card game designed to turn small talk into deep, meaningful conversations. With a background as a creative and art director for brands like WhatsApp, Calvin Klein, Converse, and Four Seasons Hotels & Resorts, Kate has a passion for bringing people closer together through genuine dialogue. Even Jay Shetty uses these cards, so you know they're something special!During our chat, I put Off the Record to the test, answering some of its thought-provoking questions myself—it got real! We also dive into why deep conversations are so important, how Off the Record came to life, and the impact it's making.What We Cover in This Episode:

In this episode of the Good Humans Podcast, I sit down with Dr. Daniel Kirkbride, an osteopath, functional medicine practitioner, and elite performance coach who has worked with world champions, Olympic athletes, and high-performing entrepreneurs.Dr. Daniel is the founder of Movement & Medicine, where he helps people optimise their energy, manage stress, and bio-hack their way to success through a holistic approach to health, combining osteopathy, nutrition, and exercise science.We dive into:✅ The biggest mistakes people make with their health and performance✅ How stress and modern lifestyles are holding us back✅ The power of nutrition and movement for longevity✅ How to biohack your way to better energy and recovery✅ My personal blood test results—Dr. Daniel analyzes them and shares some fascinating insights!This was a super eye-opening chat filled with practical tips to help you take your health to the next level. If you're serious about optimizing your well-being, this is a must-listen!

In this episode of the Good Humans Podcast, I sit down with Dr. Daniel Kirkbride, an osteopath, functional medicine practitioner, and elite performance coach who has worked with world champions, Olympic athletes, and high-performing entrepreneurs.Dr. Daniel is the founder of Movement & Medicine, where he helps people optimise their energy, manage stress, and bio-hack their way to success through a holistic approach to health, combining osteopathy, nutrition, and exercise science.We dive into:✅ The biggest mistakes people make with their health and performance✅ How stress and modern lifestyles are holding us back✅ The power of nutrition and movement for longevity✅ How to biohack your way to better energy and recovery✅ My personal blood test results—Dr. Daniel analyzes them and shares some fascinating insights!This was a super eye-opening chat filled with practical tips to help you take your health to the next level. If you're serious about optimizing your well-being, this is a must-listen!

In this episode of the Good Humans Podcast, I sit down with Dr. Daniel Kirkbride, an osteopath, functional medicine practitioner, and elite performance coach who has worked with world champions, Olympic athletes, and high-performing entrepreneurs.Dr. Daniel is the founder of Movement & Medicine, where he helps people optimise their energy, manage stress, and bio-hack their way to success through a holistic approach to health, combining osteopathy, nutrition, and exercise science.We dive into:✅ The biggest mistakes people make with their health and performance✅ How stress and modern lifestyles are holding us back✅ The power of nutrition and movement for longevity✅ How to biohack your way to better energy and recovery✅ My personal blood test results—Dr. Daniel analyzes them and shares some fascinating insights!This was a super eye-opening chat filled with practical tips to help you take your health to the next level. If you're serious about optimizing your well-being, this is a must-listen!

In this episode of the Good Humans Podcast, I sit down with Dr. Matthew Iasiello, a leading mental wellbeing scientist whose research is transforming how we measure and promote positive mental health.Matt's work centers around the dual-continua model of mental health, which challenges the idea that mental illness and mental wellbeing are simply opposite ends of the same spectrum. Instead, his research shows they are distinct but interconnected, leading to new approaches in mental health treatment, prevention, and recovery.One of Matt's key areas of focus is languishing—a mental state where people aren't necessarily experiencing mental illness but also aren't thriving. Many of us live in this “stuck in the middle” space, feeling uninspired, unmotivated, and disconnected. Matt and his team at Be Well Co recently conducted a major study examining languishing in Australia, uncovering its impact on individuals and society.In this insightful conversation, we explore:✅ What is languishing? How to identify when you're stuck in this state✅ The science behind mental wellbeing and its link to mental illness✅ How we can use the dual-continua model to rethink mental health strategies✅ Findings from Be Well Co's recent research on mental wellbeing in Australia✅ Practical, evidence-based tools to shift from languishing to thrivingThis episode will challenge the way you think about mental health and provide powerful, research-backed insights on how to move from simply surviving to truly thriving.

In this episode of the Good Humans Podcast, I sit down with Dr. Matthew Iasiello, a leading mental wellbeing scientist whose research is transforming how we measure and promote positive mental health.Matt's work centers around the dual-continua model of mental health, which challenges the idea that mental illness and mental wellbeing are simply opposite ends of the same spectrum. Instead, his research shows they are distinct but interconnected, leading to new approaches in mental health treatment, prevention, and recovery.One of Matt's key areas of focus is languishing—a mental state where people aren't necessarily experiencing mental illness but also aren't thriving. Many of us live in this “stuck in the middle” space, feeling uninspired, unmotivated, and disconnected. Matt and his team at Be Well Co recently conducted a major study examining languishing in Australia, uncovering its impact on individuals and society.In this insightful conversation, we explore:✅ What is languishing? How to identify when you're stuck in this state✅ The science behind mental wellbeing and its link to mental illness✅ How we can use the dual-continua model to rethink mental health strategies✅ Findings from Be Well Co's recent research on mental wellbeing in Australia✅ Practical, evidence-based tools to shift from languishing to thrivingThis episode will challenge the way you think about mental health and provide powerful, research-backed insights on how to move from simply surviving to truly thriving.

In this episode of the Good Humans Podcast, I sit down with Dr. Matthew Iasiello, a leading mental wellbeing scientist whose research is transforming how we measure and promote positive mental health.Matt's work centers around the dual-continua model of mental health, which challenges the idea that mental illness and mental wellbeing are simply opposite ends of the same spectrum. Instead, his research shows they are distinct but interconnected, leading to new approaches in mental health treatment, prevention, and recovery.One of Matt's key areas of focus is languishing—a mental state where people aren't necessarily experiencing mental illness but also aren't thriving. Many of us live in this “stuck in the middle” space, feeling uninspired, unmotivated, and disconnected. Matt and his team at Be Well Co recently conducted a major study examining languishing in Australia, uncovering its impact on individuals and society.In this insightful conversation, we explore:✅ What is languishing? How to identify when you're stuck in this state✅ The science behind mental wellbeing and its link to mental illness✅ How we can use the dual-continua model to rethink mental health strategies✅ Findings from Be Well Co's recent research on mental wellbeing in Australia✅ Practical, evidence-based tools to shift from languishing to thrivingThis episode will challenge the way you think about mental health and provide powerful, research-backed insights on how to move from simply surviving to truly thriving.

In this episode of the Good Humans Podcast, I sit down with Dr. Libby Weaver, a world-renowned nutritional biochemist, speaker, and author. With a deep understanding of how stress, nutrition, and lifestyle impact our health, Dr. Libby has helped millions transform their well-being through her books and seminars.We dive into:✅ The impact of stress and emotions on physical health✅ Why hormones play a crucial role in energy and well-being✅ The modern lifestyle traps that are draining our vitality✅ Practical tips to improve nutrition, sleep, and overall wellness✅ The importance of self-awareness and mindfulness in healthDr. Libby's approach is science-backed, compassionate, and transformative, making this episode a must-listen for anyone looking to improve their energy, mindset, and overall health.

In this episode of the Good Humans Podcast, I sit down with Dr. Libby Weaver, a world-renowned nutritional biochemist, speaker, and author. With a deep understanding of how stress, nutrition, and lifestyle impact our health, Dr. Libby has helped millions transform their well-being through her books and seminars.We dive into:✅ The impact of stress and emotions on physical health✅ Why hormones play a crucial role in energy and well-being✅ The modern lifestyle traps that are draining our vitality✅ Practical tips to improve nutrition, sleep, and overall wellness✅ The importance of self-awareness and mindfulness in healthDr. Libby's approach is science-backed, compassionate, and transformative, making this episode a must-listen for anyone looking to improve their energy, mindset, and overall health.

In this episode of the Good Humans Podcast, I sit down with Dr. Libby Weaver, a world-renowned nutritional biochemist, speaker, and author. With a deep understanding of how stress, nutrition, and lifestyle impact our health, Dr. Libby has helped millions transform their well-being through her books and seminars.We dive into:✅ The impact of stress and emotions on physical health✅ Why hormones play a crucial role in energy and well-being✅ The modern lifestyle traps that are draining our vitality✅ Practical tips to improve nutrition, sleep, and overall wellness✅ The importance of self-awareness and mindfulness in healthDr. Libby's approach is science-backed, compassionate, and transformative, making this episode a must-listen for anyone looking to improve their energy, mindset, and overall health.

In this episode, I sit down with filmmaker and personal branding expert Brad Grossett. From working behind the camera to stepping in front of it, Brad has built a thriving career helping individuals and businesses craft their unique brand identities.As the founder of Clipstart Media and Life We Craft Podcast, Brad shares his journey in the creative industry, the power of storytelling, and how anyone can use video content to grow their brand. We dive deep into:✅ The evolution of personal branding in the digital age✅ Advice from Grandma which changed Brad's life✅ How video content can transform your business and personal brand✅ The mindset shifts needed to stand out in a crowded online spaceWhether you're an aspiring creator, business owner, or someone looking to level up your personal brand, this episode is packed with valuable insights!

In this episode, I sit down with filmmaker and personal branding expert Brad Grossett. From working behind the camera to stepping in front of it, Brad has built a thriving career helping individuals and businesses craft their unique brand identities.As the founder of Clipstart Media and Life We Craft Podcast, Brad shares his journey in the creative industry, the power of storytelling, and how anyone can use video content to grow their brand. We dive deep into:✅ The evolution of personal branding in the digital age✅ Advice from Grandma which changed Brad's life✅ How video content can transform your business and personal brand✅ The mindset shifts needed to stand out in a crowded online spaceWhether you're an aspiring creator, business owner, or someone looking to level up your personal brand, this episode is packed with valuable insights!

In this episode, I sit down with filmmaker and personal branding expert Brad Grossett. From working behind the camera to stepping in front of it, Brad has built a thriving career helping individuals and businesses craft their unique brand identities.As the founder of Clipstart Media and Life We Craft Podcast, Brad shares his journey in the creative industry, the power of storytelling, and how anyone can use video content to grow their brand. We dive deep into:✅ The evolution of personal branding in the digital age✅ Advice from Grandma which changed Brad's life✅ How video content can transform your business and personal brand✅ The mindset shifts needed to stand out in a crowded online spaceWhether you're an aspiring creator, business owner, or someone looking to level up your personal brand, this episode is packed with valuable insights!

Cherie sits down with Cooper Chapman, former professional surfer and founder of the Good Human Factory, for an inspiring and deeply reflective conversation. Cooper shares his transformative journey of moving from chasing external validation to living authentically through his core values. Together, they explore the significance of shifting from mental health awareness to action, the life-changing power of gratitude, and how small, consistent steps can lead to a more meaningful and impactful life.Drawing on his experiences as an athlete, Cooper reveals the pivotal moments that reshaped his mindset, from overcoming a victim mentality to embracing mindfulness and intentional living. He also talks about the creation of the 1% Good Club, a global community that encourages daily practices of gratitude and meditation—positively influencing thousands of lives.In this episode, Cherie and Cooper dive into the role of empathy in leadership, the importance of actionable habits for mental well-being, and how incorporating values into daily life can create long-lasting change.This conversation is a powerful reminder that progress, not perfection is the key to thriving in life and leadership. Whether you're looking to build resilience, lead with courage, or inspire growth in others, this episode is packed with practical insights and meaningful takeaways to help you live a more fulfilled and values-driven life.Instagram: @cooperchapman and @thegoodhumanfactoryWebsite thegoodhumanfactory.comDid you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Cooper Chapman is the smiley human behind The Good Human Factory, a company which teaches science-backed skills such as mindfulness, gratitude, kindness, empathy, and taking responsibility to thousands of people around the world. I've had the pleasure of attending a couple of Cooper's events, and his passion for helping people manage their mental health and find mindful moments within each day is inspiring and infectious.Growing up in Narrabeen, Cooper was a professional surfer for more than 10 years. His interest in mental health was prompted by his father's bout with depression and the suicide of two family friends. Meditating on a regular basis and practicing mindfulness helps Cooper manage his anxiety and perform at a high level, whether he's competing in a contest or giving a speech.Through his workshops, podcasts, merch and community, he inspires people to think differently about mental health and wellbeing.In this episode, Cooper and I chat about our similar upbringings, as we both grew up in competitive industries, being in the acting and surfing worlds. We chat all about self reflection, values, mindset, comparison, curiosity, kindness, gratitude and how we can all dedicate 1% of our day to looking after our mental health. It's an inspiring episode that will have you feeling motivated to do better and be better! To connect with Cooper and learn more about the 1% Good Club and all the other amazing things he's got going on, follow his links below:The Good Humans Podcast on Apple here, and on Spotify here. Cooper's Instagram Good Human's Instagram Pass Around the Smile's Links below View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Cooper Chapman's was a young pro surfer living an extraordinary life, yet in 2018 his youngest sister found herself struggling with the loss of two of her closest friends during her final year of school as did Cooper. How could kids in the very same town be so unhappy that they'd taken their own lives? A year later Cooper began to build the concept for ‘Good Human Factory' in 2019 - a mental health organisation that seeks to normalise mental health discussions and inspire the global community to think about mental health differently. Incorporating in-school and corporate workshops, a podcast, an accountability community and merchandise, the Good Human Factory has grown more rapidly since 2022 than Cooper could have imagined. “Since 2020, we've shared workshops with over 40,000 high school students across NSW, Victoria, Queensland and Tasmania - and over 15,000 of these were last year alone. Sharing his own personal story, as he shares his own mental health journey through his surfing career, challenging audiences to connect with their values - rather than basing their self-worth on external factors. Cooper say he can't believe the support and impact we've had in such a short time.”, well to be honest we can and we know you will enjoy this chat as much as we did.

In this episode, we talk with creator of The Food Human Factory, Cooper Chapman, about the experiences that led him to champion one of the most successful youth mental wellness projects in Australia.Coopers's Deets:https://www.thegoodhumanfactory.com/https://www.instagram.com/cooperchapman/https://www.instagram.com/thegoodhumanfactory/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieCome to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.

Cooper Chapman is an ex-pro surfer who founded The Good Human Factory after mental illness and suicide impacted the lives of his loved ones. In this episode, we cover: The story that triggered the Good Human Factory The fear that drove his curiosity to find his life's purpose Managing comparative suffering and the 3 key values that he lives by The unusual and unconventional path to working in mental health How his role as a supporter allowed him to relate to people https://www.instagram.com/cooperchapman/ https://www.thegoodhumanfactory.com/

My guest today, Cooper Chapman, was a professional surfer and is the founder of The Good Human Factory and makes waves in and out of the water. Witnessing the tragic loss of multiple friends to suicide during his final year of high school, Cooper was driven to create a lasting impact on mental health. In 2020, he established The Good Human Factory, a transformative initiative aimed at reshaping perceptions about mental well-being. With a message that mental health is not synonymous with mental illness, Cooper and his team have inspired the community to join the 1% club- being 1% better every day and how to stay consistent and accountable in the club.In this episode, Cooper shares strategies from within that anyone can achieve to fill the gap you may lacking around mental health. He talks about how traveling the world has influenced his perspective on people, the origin of his mindset of being grateful for what he has already achieved, and how fear from speaking out about your true mental health can sometimes help you in the self-exploration journey. He also explains the different ways you can meditate and improve your mental health through modalities. Tune in to learn more!Topics we cover and where to find them:[00:00] Intro[09:20] How traveling the world has influenced Cooper's perspective on people[15:02] The origin of Cooper's great mindset of being grateful for what he has already achieved[20:44] Ways from within that can fill the gap you may be feeling around mental health[22:49] The fear of speaking out about your true mental health[26:30] How Cooper got into the mental health space and the origin of the name, Good Human Factory[34:16] The gratitude group that Cooper has on his Instagram[37:44] Ways to meditate and improve your mental health[41:18] Does Cooper feel good making others feel good?[47:33] What Cooper is trying to do in the mental health space at the momentLike this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag@livinorg@samwebb so we can thank you personally.Episode resources:Website: https://www.thegoodhumanfactory.com/Instagram: https://www.instagram.com/thegoodhumanfactory/Join us at our FaceBook Group to continue the conversation and connect with our community to share stories, access mental health tools and strategies, and learn more about positive mental health because #itaintweaktospeak. Become an exclusive member today and join the LIVIN initiative.Lets help each other to start living again. https://plus.acast.com/s/itaintweaktospeakwithsamwebb. Hosted on Acast. See acast.com/privacy for more information.

Are you struggling to define your self-worth beyond your career successes? Join Rochelle in this episode as she invites her good friend, Cooper Chapman, a former pro surfer and mental health advocate, to the Mindspo Podcast. Together, they delve into Cooper's transformative journey from a sports-focused identity to leading the Good Human Factory, a mental health initiative.Listen in to hear about Cooper's life experiences that led him to champion mental health awareness and how he reframed his self-worth based on personal values instead of career accomplishments. Rochelle and Cooper also open up about dealing with social pressures, getting sober, overcoming imposter syndrome, and embracing feedback, inspiring you to navigate your own path towards personal growth.Click Here to Head to the Show NotesConnect with Rochelle on InstagramConnect with Cooper on Instagram Connect with Mindspo on InstagramConnect with Mindspo on TikTok Click Here to Download Manifestie App

Cooper Chapman, Founder of the Good Human Factory and very good friend of the show joins us (Rob and Lach) for a special episode of Funny Business to discuss all things 'MENTAL HEALTH' at our NEW TIME of 12:00PM AEST. Coop is inspiring people all around the world to improve their wellbeing by finding their purpose through connecting with their values. Please support this podcast by checking out our good friends and sponsors of the show MYOB. They're doing some epic work!! Join us on LinkedIn every Tuesday at our new time of Midday 12PM AEST, as we discuss topics 100% LIVE!! YOU CAN FIND US ON... ⁠DREAM BIG SOCIAL CLUB WEBSITE NOW LIVE⁠. The web ~ https://linktr.ee/funnybusinesspodcast Instagram ~ https://www.instagram.com/funnybusiness_au/ LinkedIn ~ Lach / Rob CONTACT ME (Lach) ~ lach@dreambigsocialclub.com

“The act of confidence comes before the feeling of confidence.” -Cooper ChapmanWondering how you can enhance your mental resilience to achieve your goals and live a fulfilling life?Get ready for an inspiring conversation with Cooper Chapman, a professional surfer and founder of The Good Human Factory. Join us as we delve into the daily practices that can enhance your mental resilience and strength, helping you overcome challenges and embrace a more fulfilling life. Discover how to combine gratitude and resilience to create a powerful mindset that empowers you on your journey toward personal growth and fulfillment.Episode Highlights:00:00 - Episode trailer04:00 - The 1% Good Club: Giving Time for Mental Health07:14 - How  the Good Human Factory  came into existence10:42 - Finding Confidence in Speaking Engagements14:10 - How One Person's Opinion Doesn't Define You16:59 - Overcoming Inexperience and Challenges in a speaker career20:32 - Why are Suicide Rates High among young people22:50 - Happiness Beyond Wealth25:00 - Three characteristics shared by all successful entrepreneurs 27:53 - Practicing self-appreciation and celebrating achievements32:29 - Taking responsibility for our mental health34:45 - Intentional gratitude: moving beyond a mere habit44:04 - How to Build Daily Mental ResilienceAbout our guest:Cooper Chapman is a professional surfer for more than 10 years, he grew up in Narrabeen in New South Wales, Australia. Cooper's interest in mental health was prompted by his father's bout with depression and the suicide of two family friends. Meditating regularly and practicing mindfulness helps Cooper manage his anxiety and perform at a high level, whether competing in a contest or giving a speech.With a low-key, caring manner that connects with all audiences, Cooper Chapman has trained thousands of Australian students, teachers, athletes, and corporates to increase their mental strength and resilience.Find out more about CooperWebsite: https://www.thegoodhumanfactory.com/Instagram: https://www.instagram.com/cooperchapman/Join the Dream Out Loud Facebook Communityhttps://bit.ly/2RSBKVFFollow me on Instagram herewww.Instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson

We made it to episode 100!! Over 400k downloads :)Today you get to know me a little better! Harry Bink interviewed me in a super unique way and I think you'll love it!A few key topics in this chatGrowing up in NarrabeenFamily lifeYoung Surfing CareerSurf comps and schoolQualifying seriesWorking as a tradieThe Good Human FactoryI loved this chat and so will you!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)Cooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enHarry's Instagram - www.instagram.com/harrybink/?hl=enHARRY"S GOOD HUMANS EPISODE - https://open.spotify.com/episode/2gmFJuppcGpmt3ivI0wIap?si=12d0373d019e46b2The Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=enWebsite - www.thegoodhumanfactory.com/Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collectionTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Week 44 update.My biggest week ever for workshops with The Good Human Factory. 2 corporate and 5 school workshops! It would have been nice to celebrate with a drink but I am now so content just reflecting and being happy without drinking. No hangovers, a clearer mind, and what really feels like a better life. Do you think you could last a year?A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON!www.gravityseltzer.comCheck out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNITo learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.comUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/allCooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=enWebsite - www.thegoodhumanfactory.com/Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshopsTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

I was lucky enough to spend some time at Nitro World Games and get a behind-the-scenes chat with a few of the athletes!Southy is the newest Good Human Factory ambassador, and listening to this chat will show you exactly why! I have spent a bunch of time with Southy lately and he truly is one of the kindest dudes ever. It was so special to see his mindset and how he was taking on his first ever major event!Southy's Instagram - https://www.instagram.com/southy____/Check out my Cooper Chapman - Good Human Factory Fist Handwear! Use code GOODHUMAN for 20% off :) -www.fisthandwear.com.au/collections/adult-fist-handwear-range/products/cooper-chapman-good-human-factoryAlso, check out my absolute favorite beach towel - DriTimes! You seriously won't find a more useful and practical towel anywhere. Use code GOODHUMAN for 20% off. -www.dritimes.com/collections/beach-towels/products/good-human-factory-beach-towelUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/allCooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshopsTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

I was lucky enough to spend some time at Nitro World Games and get a behind-the-scenes chat with a few of the athletes!Toohey is a bloody legend and a huge supporter of The Good Human Factory. He is one of the most impressive BMX riders in the world and went absolutely mad at World Games!Jaie's Instagram - www.instagram.com/jaietoohey/?hl=enCheck out my Cooper Chapman - Good Human Factory Fist Handwear! Use code GOODHUMAN for 20% off :) -www.fisthandwear.com.au/collections/adult-fist-handwear-range/products/cooper-chapman-good-human-factoryAlso, check out my absolute favorite beach towel - DriTimes! You seriously won't find a more useful and practical towel anywhere. Use code GOODHUMAN for 20% off. -www.dritimes.com/collections/beach-towels/products/good-human-factory-beach-towelUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/allCooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshopsTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

I had one of the craziest weekends of my life!2 of my biggest corporate mental well-being workshops and then a huge The Good Human Factory activation and behind-the-scenes podcasts at Nitro World Games at Suncorp Stadium! And getting to watch two of my great friends win world titles was insanity!Come and join me and a few of the Good Human ambassadors for a light 5km walk followed by gratitude and free coffee thanks to Brooks Running! First 10 to arrive receive a $50 Brooks Running voucher. Meet at Rafiki cafe, Mermaid Beach surf club, 6:30 am - 8:00 am. Bring a friend! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERECooper's SocialsINSTAGRAMTIK TOKThe Good Human FactoryINSTAGRAMWEBSITEUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch.SHOP MERCH HERE ENQUIRE ABOUT A WORKSHOPTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

After becoming a pro surfer at a very young age, Cooper Chapman experienced many of the highs and lows of being a professional athlete which ultimately lead him to starting The Good Human Factory. From catching waves all around the world, to now sharing his experiences and mental health tools that allow him to live a fulfilled life and help countless others in the process, Cooper is leaving his mark on anyone and everyone he comes into contact with. This is a must listen conversation, filled with plenty of gems and value.@cooperchapmanhttps://www.thegoodhumanfactory.com/Read my Ultimate Flexible Dieting Guide hereClick Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)SHOP DKFITNESS MERCH HEREwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 15% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.

Many professional athletes go on to second careers in Hollywood or politics – but former pro surfer Cooper Chapman's dreams are a little different.  After seeing firsthand how depression affected his father, and losing two family friends to suicide – not to mention his own anxiety and stress Cooper developed a passion for mental health that has sparked a new career.  In today's episode, Cooper talks about his mental health organization, The Good Human Factory, the pressure of success in pro surfing at 14, and his own struggle with mental health that started when he began basing his self-worth on his surfing achievements.     “I started to struggle a little bit with my identity. I felt a bit of shame, like being around people at my local community when I wasn't succeeding as often. And then I went and spoke to my sports psychologist about how I was feeling and what was going on. And he's like, man … so many people base their self worth and their overall well being on their achievements and their successes. He said, I want you to take this forward in your life and it's gonna change the way you think. I want you to base your life on how well you live to your values. And that was this light bulb moment that completely changed my life.”   Cooper also shares his take on the vast mental health spectrum, the importance of making gratitude a daily habit and why everyone should have the tools to help themselves when their mental health needs a little help.    “We are all on a spectrum of mental health to mental illness. And we're all moving up and down it from time to time. And what I'm trying to do [with The Good Human Factory] is, I like to think of it like, life is almost like a treadmill that's dragging us from good mental health to mental illness. We're all walking against it, just at different paces. And I'm trying to give people the skills to be able to walk against it at a faster pace so that when life does speed up and throw some of these really difficult times at us, you can walk back against it.”   In This Episode (06:27) Cooper's youth surfing career and winning a national title at 14 (9:50) The pressure of early success and how he got into mental health  (12:30) Cooper's “lightbulb moment”  (16:00) The sports psychology approach (18:43) Transitioning from a sports career to a career in mental health, and starting The Good Human Factory (22:17) A typical Good Human Factory workshop (31:47) The mental health spectrum (40:12) Competing against your own success (47:55) Making gratitude a habit   Our Guest Former pro surfer Cooper Chapman started The Good Human Factory after seeing how mental illness and suicide affected his father and close family friends.  Through The Good Human Factory, Cooper has helped thousands of Australian students and teachers practice mindfulness and gratitude, and increase their mental strength and resilience.    Resources & Links Off The Cuff https://www.offthecuff.fm/ https://www.youtube.com/c/OffTheCuffwithDannyLoPriore https://www.instagram.com/1and1otc/ https://www.instagram.com/dannylopriore/ Cooper Chapman https://www.instagram.com/cooperchapman/ https://www.instagram.com/thegoodhumanfactory/ https://www.instagram.com/goodhumanspod/ https://www.thegoodhumanfactory.com/