Zen AF

We're BACK! Mindful, humorous, inspiring, thought-provoking, comedic, mindset, perspective, engaging, thoughtful, intriguing

Play Episode Listen Later Jan 12, 2023 44:15

"Zen AF Podcast" brings together the comedic talents of Alex Skuby, best known for his role in "King of Queens" as Doug Pruzan, and Wayne Hannah, a TikTok celebrity and mindset humorist. In this episode, the trio discuss their 2 month break from the podcast, and their thoughts on Elon Musk being an alien. They also share the benefits of cold plunges, blogging, and mental health. Listen and join the conversation as these comedians share their unique perspectives on mindfulness and humor. Subscribe to the podcast's RSS feed and never miss an episode as they delve into a variety of intriguing and thought-provoking topics. Tune in and find your zen with "Zen AF Podcast." Use the hashtags #ZenAFPodcast #MindfulComedy #AlexSkuby #DougPruzan #WayneHannah #MentalHealthAwareness #HumorAndInspiration #PodcastCommunity #ColdPlunges #Blogging #ElonMusk Alex's official website and blog: www.skubyballs.com Wayne Hannah's website: www.waynehannah.com Email: zenafpod@gmail.com

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Shingles, Hemorrhoids, Stuck with pets, Content, Life stuff & more!

Play Episode Listen Later Oct 25, 2022 27:25

Ep 61 Shingles, Hemorrhoids, Stuck with pets, Content... Life stuff & more! #zenafpodcast Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC Zenafpod@gmail.com www.Zenafpod.com Subscribe, Rate & Review us!

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Wayne's been working out! Alex is caught in a diet/non diet pattern! VR goggles, Feeling good and more!

Play Episode Listen Later Oct 16, 2022 26:33

Ep 60 Wayne's been working out! Alex is caught in a diet/non diet pattern! VR goggles, Feeling good and more! #zenafpodcast Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC Zenafpod@gmail.com www.zenafpod.com Rate & Review us on your favorite platform!

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Horror movies, Relationship stuff, murder, maple syrup, serotonin & more!

Play Episode Listen Later Oct 2, 2022 36:26

Ep 59 Show synopsis: Horror movies, Relationship stuff, murder, maple syrup, serotonin & more! Hosts: Alex Skuby and Wayne Hannah Email: zenafpod@gmail.com Website: zenafpod.com Alex's TikTok: @alexskubytiktok Wayne's TikTok: @goodmorningassholes Produced by Skuby Company & Harper and Company Productions INC

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tRump is a damn criminal, philosophy, overseas fast food, back to Austin, 2 episodes a month starting in October and more!

Play Episode Listen Later Sep 19, 2022 25:50

Ep 58 tRump is a damn criminal, philosophy, overseas fast food, back to Austin, 2 episodes a month starting in October and more! #zenafpodcast Hosts: Alex Skuby & Wayne Hannah Email: zenafpod@gmail.com Website: www.zenafpod.com Alex's TikTok: @alexskubytiktok Wayne's TikTok: @goodmorningassholes

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Queen Elizabeth, Blood Pressure, Getting older, Diet, the Universe & more!

Play Episode Listen Later Sep 12, 2022 24:45

Ep 57 Show chats: Queen Elizabeth, Blood Pressure, Getting Older, Diet, the Universe & more! #queenelizabeth #bloodpressure #gettingolder #diet #universe #zenafpodcast Produced by Skuby Company & Harper and Company Productions INC Hosts: Alex Skuby and Wayne Hannah zenafpod@gmail.com zenafpod.com Socials: Alex: @alexskubytiktok (tiktok) and @officialalexskuby (Instagram) Wayne: @goodmorningassholes (tiktok & Instagram)

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Hospital basements, the new Samsung Galaxy Z Fold 4, Jeep Gladiator, Social Media, content & more!

Play Episode Listen Later Sep 5, 2022 20:00

Ep 56 Show topics: Hospital basements, the new Samsung Galaxy Z Fold 4, Jeep Gladiator, Social Media, content & more! #zenafpodcast #zenaf #zen #podcast #podcasts #comedy #mentalhealth #selfimprovement #alexskuby #waynehannah #mindset #mindfulness #mindfulish #mindful #jeepgladiator #Samsung #hospital Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com / zenafpod.com Alex's TikTok: @alexskubytiktok Wayne's TikTok: @goodmorningassholes

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Going back to ”on camera” on YouTube, Wayne plays a song Alex wrote for him, relationships & MORE!

Play Episode Listen Later Aug 29, 2022 30:41

Ep 55 Going back to "on camera" on YouTube, Wayne plays a song Alex wrote for him, relationships & MORE! Produced by Skuby Company & Harper and Company Productions INC zenafpod.com/zenafpod@gmail.com

relationships song plays camera going back

15 dollar beer, life changes, cannabis, entertainment industry & more!

Play Episode Listen Later Aug 22, 2022 24:28

Ep 54 15 dollar beer, life changes, cannabis, entertainment industry& more! Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod.com/zenafpod@gmail.com

beer cannabis dollar entertainment industry life changes

Season 2? Episode 53? Yes, we're confused too. Bugs, Espionage & Chatter.

Play Episode Listen Later Aug 15, 2022 21:15

Ep 53 Season 2? Episode 53? Yes, we're confused too. Bugs, Espionage & Chatter. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

confused bugs chatter espionage

1 year in! Alex Jones, the entire left side of the menu, Dahlia Lama & osteoporosis.

Play Episode Listen Later Aug 7, 2022 22:24

Ep 52 1 year in! Alex Jones, the entire left side of the menu, Dahlia Lama & osteoporosis. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod.com/zenafpod@gmail.com

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56 weeks in a year, walk away, internet radio, burritos & more!

Play Episode Listen Later Jul 31, 2022 22:53

Ep 51 56 weeks in a year, walk away, internet radio, burritos & more! Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

burritos walk away internet radio year walk

50th episode!!! We made it to 50!! Who'd uh thunk? A VERY special guest joins in on the fun! Actress/Comedian Mo Collins! Wooo Hooo!

Play Episode Listen Later Jul 24, 2022 33:03

Ep 50 50th episode!!! We made it to 50!! Who'd uh thunk? A VERY special guest joins in on the fun! Actress/Comedian Mo Collins! Wooo Hooo! Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

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Some guy named Nick, peer pressure, expanding the mind & other stuff.

Play Episode Listen Later Jul 18, 2022 21:58

Ep 49 Some guy named Nick, peer pressure, expanding the mind & other stuff. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

named expanding peer pressure

Ego, 80 year old boob, a nut, acting & depression. A & W discuss all the things.

Play Episode Listen Later Jul 11, 2022 21:00

Ep 48 Ego, 80 year old boob, a nut, acting & depression. A & W discuss all the things. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

depression acting boobs

Canada Day, 4th of July, spring boarding convo & laughter. A & W chit chat about stuff.

Play Episode Listen Later Jul 3, 2022 25:19

Ep 47 Canada Day, 4th of July, spring boarding convo & laughter. A & W chit chat about stuff. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

spring 4th of july laughter convo chit chat canada day boarding

This one gets heated. A & W talk about the overturning of Roe V Wade in the US Supreme Court... amongst other... wait, nope, that's about it.

Play Episode Listen Later Jun 27, 2022 23:35

Ep 46 This one gets heated. A & W talk about the overturning of Roe V Wade in the US Supreme Court... amongst other... wait, nope, that's about it. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

roe v wade heated us supreme court overturning

The best Father's Day stuff you'll ever listen to! Just the facts, folks!

Play Episode Listen Later Jun 20, 2022 24:44

Ep 45 The best Father's Day stuff you'll ever listen to! Just the facts, folks! Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

father folks best father

A & W use their wisdom to discuss fellatio in a public bathroom stall, gas prices and tiktok... amongst other things.

Play Episode Listen Later Jun 13, 2022 25:32

Ep 44 A & W use their wisdom to discuss fellatio in a public bathroom stall, gas prices and tiktok... amongst other things. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

tiktok wisdom public bathroom gas prices stall fellatio

The guys share their deepest secrets. Well, not really, but this is a good ep regardless.

Play Episode Listen Later Jun 6, 2022 25:56

Ep 43 The guys share their deepest secrets. Well, not really, but this is a good ep regardless. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

secrets deepest

The guys talk... again. Alex introduces the podcast using Wayne's name first. Gun violence, Mental Health & other things

Play Episode Listen Later May 30, 2022 24:01

Ep 42 The guys talk... again. Alex introduces the podcast using Wayne's name first. Gun violence, Mental Health & other things... Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

mental health guns gun violence

The guys use their mouth holes to talk about Yoga, Alex's new movie, Wayne and a tiktok event & Hetero Queens.

Play Episode Listen Later May 23, 2022 21:04

Ep 41 The guys use their mouth holes to talk about Yoga, Alex's new movie, Wayne and a tiktok event & Hetero Queens... amongst other things. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

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The guys discuss world stuff, medications and side boob. Enjoy!

Play Episode Listen Later May 16, 2022 25:51

Ep 40 The guys discuss world stuff, medications and side boob. Enjoy! Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

medications boobs side boob

Alex & Wayne talk about science, dreams & other things.

Play Episode Listen Later May 9, 2022 30:04

Ep 39 Alex & Wayne talk about science, dreams & other things. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

science dreams wayne talk

Alex & Wayne flap their gums about Jon Bon Jovi's vocal quality nowadays, Eeny Meeny, Mynee, Mo and passion... amongst other things.

Play Episode Listen Later May 2, 2022 25:48

Ep 38 Alex & Wayne flap their gums about Jon Bon Jovi's vocal quality nowadays, Eeny Meeny, Mynee, Mo and passion... amongst other things. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC Zenafpod@gmail.com/zenafpod.com

passion vocal jon bon jovi flap gums eeny

Alex & Wayne discuss spackling, new home prices, depression, Alex being on The King of Queens... and other stuff.

Play Episode Listen Later Apr 25, 2022 33:43

Ep 37 Alex & Wayne discuss spackling, new home prices, depression, Alex being on The King of Queens... and other stuff. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

depression queens new home home prices king of queens

Easter episode! Actually that's not true. Just some wonderful, mindful conversations.

Play Episode Listen Later Apr 18, 2022 33:14

Ep 36 Easter episode! Actually that's not true. Just some wonderful, mindful conversations between Alex & Wayne. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod@gmail.com

conversations mindful

Alex & Wayne chat about Wayne's positive COVID test, ADHD and other stuff

Play Episode Listen Later Apr 11, 2022 34:38

Ep 35 Alex & Wayne chat about Wayne's positive COVID test, ADHD and other stuff. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

covid-19 positive adhd

Alex & Wayne discuss Ukraine, pro-biotics & handsomeness... amongst other things.

Play Episode Listen Later Apr 4, 2022 39:57

Ep 34 Alex & Wayne discuss Ukraine, pro-biotics & handsomeness... amongst other things. Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC SUBSCRIBE @ ZENAFPOD.COM zenafpod@gmail.com/zenafpod.com

ukraine

Alex and Wayne's greatest hits... 7 months in. We have fun, folks!

Play Episode Listen Later Mar 28, 2022 46:07

Ep 33 Alex and Wayne's greatest hits... 7 months in. We have fun, folks! Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com/zenafpod.com

folks greatest hits

Alex & Wayne interview each other about fitness and Health and Science... kind of.

Play Episode Listen Later Mar 21, 2022 43:18

Ep 32 Alex & Wayne interview each other about fitness and Health and Science... kind of. SUBSCRIBE @ Zenafpod.com Hosts: Alex Skuby & Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC Zenafpod.com/Zenafpod@gmail.com

health science fitness and health

Alex & Wayne say things like ”we probably shouldn't have smoked a joint before recording”... amongst other things...

Play Episode Listen Later Mar 14, 2022 29:35

Ep 31 Alex & Wayne say things like "we probably shouldn't have smoked a joint before recording"... amongst other things... Subscribe @ zenafpod.com Hosts: Alex Skuby & Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod.com/zenafpod@gmail.com

recording joint smoked

Wayne goes nude. Alex isn't underwhelmed. Actress Mo Collins does an impression.

Play Episode Listen Later Mar 6, 2022 42:54

Ep 30 Wayne goes nude. Alex isn't underwhelmed. Actress Mo Collins does an impression... SUBSCRIBE @ zenafpod.com Hosts: Alex Skuby and Wayne Hannah Produced by Skuby Company and Harper and Company Productions INC Zenafpod.com/Zenafpod@gmail.com

actress nude impression underwhelmed mo collins

Alex & Wayne have a huge ”FY” for Vladimir Putin and then oddly enough speak of bidet play.

Play Episode Listen Later Feb 28, 2022 42:52

Ep 29 Alex & Wayne have a huge "FUCK YOU" for Vladimir Putin and then oddly enough speak of bidet play... amongst other things. SUBSCRIBE @ zenafpod.com Hosts: Alex Skuby & Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com

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Alex & Wayne speak of anxiety, healthy eating habits and taking a toke off of the wrong CBD pen.

Play Episode Listen Later Feb 20, 2022 43:07

Ep 28 Alex & Wayne speak of anxiety, healthy eating habits and taking a toke off of the wrong CBD pen... amongst other things. SUBSCRIBE @ zenafpod.com Hosts: Alex Skuby & Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com zenafpod.com

anxiety speak cbd toke healthy eating habits

Alex & Wayne talk about being your best friends and possibly the executors of your will!... amongst other things.

Play Episode Listen Later Feb 14, 2022 39:13

Ep 27 Alex & Wayne talk about being your best friends and possibly the executors of your will... amongst other things. SUBSCRIBE @ zenafpod.com Hosts: Alex Skuby & Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com zenafpod.com

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Alex & Wayne talk about how women should run planet earth & handing over the keys to Fucktown.

Play Episode Listen Later Feb 6, 2022 48:26

Ep 26 Alex & Wayne talk about how women should run planet earth, handing over the keys to Fucktown and the entertainment business... amongst other things. SUBSCRIBE @ zenafpod.com Hosts: Alex Skuby & Wayne Hannah Produced by Skuby Company & Harper and Company Productions INC zenafpod@gmail.com zenafpod.com

women keys planet earth handing wayne talk

Alex and Wayne discuss German night clubs, humility and being humbled... amongst other things.

Play Episode Listen Later Jan 11, 2022 30:45

Ep 22 Alex & Wayne discuss German dance clubs, humility and being humbled. Also, there were a few technical difficulties while recording, so this is a shorter episode than usual. Our bad. Lol... SUBSCRIBE at www.zenafpod.com Zen AF Podcast is hosted by Alex Skuby & Wayne Hannah Produced by Alex Skuby & Wayne Hannah

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Alex and Wayne discuss a new tagline, addictions and embarrassing moments.

Play Episode Listen Later Jan 3, 2022 53:48

Ep 21 Alex and Wayne discuss a new tag line, addictions and embarrassing moments... amongst other things. SUBSCRIBE at www.zenafpod.com Zen AF Podcast is hosted by Alex Skuby and Wayne Hannah Produced by Alex Skuby and Wayne Hannah

addiction embarrassing moments tagline

Episode 20

Play Episode Listen Later Dec 27, 2021 56:09

Alex and Wayne have a very special guest, actress, comedian, and all-around good person Mo Collins! Subscribe! www.zenaf.tv ZEN AF is hosted by Alex Skuby & Wayne Hannah Produced by Alex Skuby, Wayne Hannah, and Tyler Boyco

mo collins

Episode 19

Play Episode Listen Later Dec 20, 2021 52:08

Wayne gives a Canadian geography lesson, and we have a guest appearance from Dr. Alex Skuby with dating advice. Subscribe! www.zenaf.tv ZEN AF is hosted by Alex Skuby & Wayne Hannah Produced by Alex Skuby, Wayne Hannah, and Tyler Boyco

canadian

Episode 18

Play Episode Listen Later Dec 13, 2021 58:51

Alex and Wayne discuss giving birth, Canadian niceties, and duck fat. Need we say more? Subscribe! www.zenaf.tv ZEN AF is hosted by Alex Skuby & Wayne Hannah Produced by Alex Skuby, Wayne Hannah, and Tyler Boyco

canadian

Episode 17

Play Episode Listen Later Dec 6, 2021 52:45

Alex and Wayne discuss everything from sobriety to cheese curds. Nobody has figured out how the two relate. Subscribe! www.zenaf.tv ZEN AF is hosted by Alex Skuby & Wayne Hannah Produced by Alex Skuby, Wayne Hannah, and Tyler Boyco

Episode 16

Play Episode Listen Later Nov 29, 2021 63:00

Alex and Wayne are back at their respective homes and talk to their very first guest, Rachel! Subscribe! www.zenaf.tv Zen AF is hosted by Alex Skuby & Wayne Hannah Produced by Alex Skuby, Wayne Hannah, and Tyler Boyco

Episode 15

Play Episode Listen Later Nov 22, 2021 57:39

Alex and Wayne are finally together in person and despite the technical difficulties, did a live stream from Alex's airstream. Subscribe! www.zenaf.tv Zen AF is hosted by Alex Skuby & Wayne Hannah Produced by Alex Skuby, Wayne Hannah, and Tyler Boyco

Episode 14

Play Episode Listen Later Nov 15, 2021 58:49

Alex and Wayne talk about dating, eating mushrooms, and why you shouldn't doubt yourself - it's magentic. Subscribe! www.zenaf.tv ZEN AF is hosted by Alex Skuby & Wayne Hannah Produced by Alex Skuby, Wayne Hannah, and Tyler Boyco

Episode 13

Play Episode Listen Later Nov 8, 2021 56:03

Alex and Wayne discuss their love of Chicago, the Calgary Stampede, and erectile dysfunction. You know, the usual. Subscribe! www.zenaf.tv "ZEN AF" is hosted by Alex Skuby & Wayne Hannah Produced by Alex Skuby, Wayne Hannah, and Tyler Boyco

chicago calgary stampede

Episode 12

Play Episode Listen Later Nov 1, 2021 53:09

Alex and Wayne discuss being cowboys in the old west, and also how many bags of dicks their producer Tyler can eat. Subscribe! www.zenaf.tv ZEN AF is hosted by Alex Skuby & Wayne Hannah Produced by Alex Skuby, Wayne Hannah, and Tyler Boyco

Episode 11

Play Episode Listen Later Oct 26, 2021 55:26

Alex and Wayne attempt to discuss men's fashion, and Wayne shares a weird thing he does at red lights. Subscribe here! www.zenaf.tv Find us on the Dean Blundell Network www.deanblundell.com Zen AF is hosted by Alex Skuby & Wayne Hannah, and is produced by Alex Skuby, Wayne Hannah and Tyler Boyco.

Episode 10

Play Episode Listen Later Oct 19, 2021 54:40

Alex and Wayne have decided that they are renaissance men. What that means? Hell if we know. Subscribe at http://zenaf.tv "Zen AF" is hosted by Alex Skuby & Wayne Hannah. Produced by Alex Skuby, Wayne Hannah, & Tyler Boyco.

hell

Episode 9

Play Episode Listen Later Oct 12, 2021 56:27

Alex and Wayne discuss self-care, the potential of being a married couple and how that wouldn't work because of Alex's first love - McDonald's. Follow us! http://www.instagram.com/zenaf.tv Subscribe to our newsletter! http://www.zenaf.tv "Zen AF" is hosted by Alex Skuby & Wayne Hannah, and produced by Tyler Boyco.

mcdonald

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