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Pour l'épisode de cette semaine, je suis ravi de recevoir Mounia Rkha, fondatrice de 108 Milliards, une structure de coaching dédiée à l'accompagnement des dirigeants, notamment dans le milieu des startups et des SaaS. 108 Milliards propose un coaching personnalisé, alliant développement personnel et professionnel, pour aider les fondateurs et les CEO à maximiser leur potentiel et à surmonter les défis inhérents à la gestion d'une entreprise en croissance. Au cours de notre échange, Mounia nous explique comment elle a évolué de coach solopreneur à la tête d'une équipe, enrichissant son offre pour répondre à une demande croissante. Nous discutons également des méthodes de coaching, de l'importance de la self-awareness et de la manière dont Mounia utilise les techniques de visualisation et de "téléchargement de pensée" pour améliorer la performance et le bien-être des dirigeants. Suivez Mounia sur LinkedIn pour en savoir plus sur son approche du coaching. Bonne écoute ! _____ Mentionné pendant l'épisode: Best Self Journal, outil permettant de planifier et de visualiser ses objectifs. Méthode des "Cinq Pourquoi", technique de résolution de problème. _____ Pour soutenir SaaS Connection en 1 minute⏱ (et 2 secondes): Abonnez-vous à SaaS Connection sur votre plateforme préférée pour ne rater aucun épisode
Tired of the constant battles with your spouse? In this video, we explore game-changing strategies that have helped us turn conflict into connection within our relationship.
Latoya Stevenson is a Certified Confidence & Mindset Coach who specializes in empowering women to fully love and accept themselves. She is the author of the Best Self Journal, MindsetPlanner, and The Self-Love Workbook for Black Women, which are available on Amazon. She works with individuals who want to fully love and accept themselves so they can put themselves first and make decisions that will lead them to success, happiness, and fulfillment. She does this through empowering her clients through her coaching practice, as well as through writing about self-love, self-care, and mindset. LaToya has overcome her own insecurities from childhood, so she understands how hard it can be to feel confident in yourself when the world tells you otherwise. She loves coaching about confidence, self-love, intentional self-care, and mindset because she sees so many people who have never been taught, and as a result, they end up sabotaging themselves in many ways: from their careers to their relationships, to the way they treat themselves physically.On the podcast we chatted about:- The positive things that came out of the pandemic for her and her family.-What led to her career path as a confidence coach.-Ways parents can work to build confidence in their children.-Steps to get confident and maintain confidence.And so much more!You can follow Latoya at: www.latoyastevenson.comFollow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahrightPlease rate & subscribe to my podcast! Thank you!
Implementing routine, implementing it consistently, and understanding how I operate best…this is all part in parcel of better understanding what it takes to optimize my own world of personal development. Join Rob as he discusses the act of journaling and how it relates to routine, structure, and his own journey of personal development. Check out the links to the Best Self Journal in today's notes. Do you journal? What's your favorite journal? What's your favorite pen? Let us know! ~Connect on social media! Telegram Group Chat - https://t.me/allaroundgrowth MeWe Group - https://mewe.com/join/theallaroundgrowthcommunity Twitter - https://twitter.com/allaroundgrowth Flote - https://flote.app/allaroundgrowth Facebook Page - https://www.facebook.com/allaroundgrowth Facebook Group - https://www.facebook.com/groups/allaroundgrowth ~Follow this link to ALL EPISODES ~ How To Leave a Rating & Review in Apple Podcast AppThis really *does* affect the algorithm......as of recording in July 2022 - I would invite you to do this!The podcast game is changing - help us with a rating and review!~Have a Question or any feedback for Rob?Send me an email at allaroundgrowth@gmail.com~Discussion Links:Ep. 375 - Roadblocks (07/11/2022)Ep. 363 - Personal Development (06/03/2022)Self Journal - Goal Setting Planner - BestSelf Co.Use my personal VIP code "YMF" for 15% off your first order! York Meadow Farm - Online Store SOON! Hand-crafted probiotic-rich fermented foods and all-natural bath and body products.Support the show
Fancy Scientist: A Material Girl Living in a Sustainable World
You may have heard me on social media talk about how I am writing a kids' book and unless you are new to the podcast, you will already know that I wrote a book called Getting a Job in Wildlife Biology: What It's Like and What You Need to Know. I am so excited to announce that my kids' book, My First Book of Earth, is now available for pre-order and will soon be available everywhere on August 2nd.With this official news, lots of people have been asking me, how I did this. Today I am going into detail about that – talking about the entire experience – from setting it up, writing, and getting it published with a publishing company.For the second part of the podcast, I'm also gonna tell you about my experience writing my other book, Getting a Job in Wildlife Biology, which is a book I self-published in 2020. This is a book I wrote entirely by myself – with no publisher – and has done well since its release selling hundreds of copies.Writing both of these books has been such a fun experience and great learning process. I really hope this podcast inspires you to write a book if this is something you have been thinking about. This is something you really can do!I am going to break it down for you and also talk about the advantages of working with a publisher and self-publishing. Specifically, I talk about:How I was approached by publisherHow long it took me to write both booksMy process for writing for kids and for adultsMy process for writing when working with a publisher and on my ownThe challenges that come with writing a kids' book including maintaining scientific accuracy without using jargon and sticking to a word limitHow the books were designedHow I was inspired to write a bookAn overview of how to self-publishHow I used the Best Self Journal to write my bookWhat you need to know about marketing your book during the pre-release phaseand MORE!Get a free chapter of my book “Getting a Job in Wildlife Biology: What It's Like and What You Need to Know” to see how I can help you in your career: https://stephanieschuttler.com/getting-a-job-in-wildlife-biology-book/ Want to learn about cool animals, conservation, and get tips about careers in wildlife biology, science, and more? Subscribe to my channel: https://www.youtube.com/StephanieSchuttler and join my email list: https://stephanieschuttler.com/ I'd love to meet you. Connect with me on social media:Twitter: https://twitter.com/FancyScientistInstagram: https://www.instagram.com/fancy_scientist/ Facebook: https://www.facebook.com/fancyscientist/Pinterest: https://www.pinterest.com/fancyscientist/pins/Join the “Getting a Job in Wildlife Biology” Facebook group to connect with other aspiring wildlife biologists, post your questions and get free advice: https://www.facebook.com/groups/gettingajobinwildlifebiology
Monday 4/25/2022 = #262 How to become the architect of your own destiny. I'm a certified coach & former sober coach so I don't take B.S. and I know all the "love & light" in the world won't get you there. Creating content? Side hustling? LFG!
Friday 4/29/2022 = #266 Do you pre-plan your content ideas
Friday 4/29/2022 = #266 Do you pre-plan your content ideas
Monday 4/25/2022 = #262 How to become the architect of your own destiny. I'm a certified coach & former sober coach so I don't take B.S. and I know all the "love & light" in the world won't get you there. Creating content? Side hustling? LFG!
Thursday 4/28/2022 = #265 Self-Care Makes The Biggest Difference In Your Success as a Content Creator—Here's How to Prioritize It https://typeshare.co/heatherlarson/posts/self-care-makes-the-biggest-difference-in-your-success-as-a-content-creatorheres-how-to-prioritize-it Sign up for the FREE newsletter full of personal development for content creators: https://www.destinyarchitecture.net COMET Goals: From SMART Goals to COMET Goals: 5 Simple Steps to Truly Change Your Life Free COMET GOALS download! https://bit.ly/3lUP6wg Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Tuesday 4/26/2022 = #263 There's no such thing as overnight success! https://typeshare.co/heatherlarson/posts/theres-one-1-thing-you-need-to-know-in-order-to-start-your-content-creation-side-hustle Sign up for the FREE newsletter full of personal development for content creators: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Wednesday 4/27/2022 = #264 Before you try that free wifi, do this! This weekend, I learned my digital nomad skills were RUSTY. Yikes. Don't make these mistakes https://typeshare.co/heatherlarson/posts/how-to-be-a-remote-worker-the-first-lesson-of-being-a-digital-nomad-is-never-trust-the-free-wifi- Sign up for the FREE newsletter full of personal development for content creators: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Wednesday 4/27/2022 = #264 Before you try that free wifi, do this! This weekend, I learned my digital nomad skills were RUSTY. Yikes. Don't make these mistakes https://typeshare.co/heatherlarson/posts/how-to-be-a-remote-worker-the-first-lesson-of-being-a-digital-nomad-is-never-trust-the-free-wifi- Sign up for the FREE newsletter full of personal development for content creators: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Thursday 4/28/2022 = #265 Self-Care Makes The Biggest Difference In Your Success as a Content Creator—Here's How to Prioritize It https://typeshare.co/heatherlarson/posts/self-care-makes-the-biggest-difference-in-your-success-as-a-content-creatorheres-how-to-prioritize-it Sign up for the FREE newsletter full of personal development for content creators: https://www.destinyarchitecture.net COMET Goals: From SMART Goals to COMET Goals: 5 Simple Steps to Truly Change Your Life Free COMET GOALS download! https://bit.ly/3lUP6wg Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Tuesday 4/26/2022 = #263 There's no such thing as overnight success! https://typeshare.co/heatherlarson/posts/theres-one-1-thing-you-need-to-know-in-order-to-start-your-content-creation-side-hustle Sign up for the FREE newsletter full of personal development for content creators: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Monday 4/18/2022 = #257 Blogs & Podcasts Won't Help You Find Your Niche Or Test Your Ideas—Here's What To Do Instead https://typeshare.co/heatherlarson/posts/blogs--podcasts-wont-help-you-find-your-nice-or-test-your-ideasheres-what-to-do-instead Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Monday 4/18/2022 = #257 Blogs & Podcasts Won't Help You Find Your Niche Or Test Your Ideas—Here's What To Do Instead https://typeshare.co/heatherlarson/posts/blogs--podcasts-wont-help-you-find-your-nice-or-test-your-ideasheres-what-to-do-instead Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Tuesday 4/19/2022 = #258 How To Live Your Yoga Off The Mat—And On The Job—With The Practice Of Ahimsa, Or Causing No Harm https://typeshare.co/heatherlarson/posts/how-to-live-your-yoga-off-the-matand-on-the-jobwith-the-practice-of-ahimsa-or-causing-no-harm Sign up for the FREE newsletter full of personal development for content creators: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Tuesday 4/19/2022 = #258 How To Live Your Yoga Off The Mat—And On The Job—With The Practice Of Ahimsa, Or Causing No Harm https://typeshare.co/heatherlarson/posts/how-to-live-your-yoga-off-the-matand-on-the-jobwith-the-practice-of-ahimsa-or-causing-no-harm Sign up for the FREE newsletter full of personal development for content creators: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Friday 4/22/2022 = #261 Look, if I can go from crappy jobs and poverty to remote work and a career change via creating content, anyone can. Here's a snapshot of the story. In 2015, I struggled to find a job. I did the respectable thing: I took the only offer that came along and I couldn't afford it. I don't have a magical framework. But I do have a story.
Friday 4/22/2022 = #261 Look, if I can go from crappy jobs and poverty to remote work and a career change via creating content, anyone can. Here's a snapshot of the story. In 2015, I struggled to find a job. I did the respectable thing: I took the only offer that came along and I couldn't afford it. I don't have a magical framework. But I do have a story.
Thursday 4/21/2022 = #260 Living the creator life, one 30-day cohort at a time. How will you spend your next #Ship30for30 cohort? Here are some ideas & takeaways https://twitter.com/WriterHeatherL/status/1514241020531290113 Sign up for the FREE newsletter full of personal development for content creators: https://www.destinyarchitecture.net COMET Goals: From SMART Goals to COMET Goals: 5 Simple Steps to Truly Change Your Life Free COMET GOALS download! https://bit.ly/3lUP6wg Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Wednesday 4/20/2022 = #259 Another 30 Days of Shipping in #Ship30for30—Here's What The March Cohort Changed For This Online Content Creator
Wednesday 4/20/2022 = #259 Another 30 Days of Shipping in #Ship30for30—Here's What The March Cohort Changed For This Online Content Creator ⭐️ Join
Thursday 4/21/2022 = #260 Living the creator life, one 30-day cohort at a time. How will you spend your next #Ship30for30 cohort? Here are some ideas & takeaways https://twitter.com/WriterHeatherL/status/1514241020531290113 Sign up for the FREE newsletter full of personal development for content creators: https://www.destinyarchitecture.net COMET Goals: From SMART Goals to COMET Goals: 5 Simple Steps to Truly Change Your Life Free COMET GOALS download! https://bit.ly/3lUP6wg Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Monday 4/11/2022 = #252 Don't Be "That Person" When Starting Out As A Content Creator! Here's The Right Way To Ask For Help Without Wrecking Your Reputation https://www.destinyarchitecture.net/dont-be-that-person-when-starting-out-as-a-content-creator-heres-the-right-way-to-ask-for-help-without-wrecking-your-reputation/ Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Monday 4/11/2022 = #252 Don't Be "That Person" When Starting Out As A Content Creator! Here's The Right Way To Ask For Help Without Wrecking Your Reputation https://www.destinyarchitecture.net/dont-be-that-person-when-starting-out-as-a-content-creator-heres-the-right-way-to-ask-for-help-without-wrecking-your-reputation/ Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Tuesday 4/12/2022 = #253 How To Find Your Niche As A Creator Using Ship 30 #Ship30for30 https://www.destinyarchitecture.net/how-to-find-your-niche-as-a-creator-using-ship-30/ Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
How To Find Your Niche As A Creator Using Ship 30 #Ship30for30 Tuesday 4/12/2022 = #253 How To Find Your Niche As A Creator Using Ship 30 https://www.destinyarchitecture.net/how-to-find-your-niche-as-a-creator-using-ship-30/ Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Friday 4/15/2022 = #256 What Makes Self-Made Millionaires More Successful? The Right Personality—Here's How To Get It https://www.destinyarchitecture.net/what-makes-self-made-millionaires-more-successful-the-right-personality-heres-how-to-get-it/ Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
What Makes Self-Made Millionaires More Successful? The Right Personality—Here's How To Get It Friday 4/15/2022 = #256 What Makes Self-Made Millionaires More Successful? The Right Personality—Here's How To Get It https://www.destinyarchitecture.net/what-makes-self-made-millionaires-more-successful-the-right-personality-heres-how-to-get-it/ Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Thursday 4/14/2022 = #255 You're Brand New To Twitter & Content Creation—Here's How To "Up Your Engagement" On Twitter https://typeshare.co/heatherlarson/posts/youre-brand-new-to-twitter--content-creationheres-how-to-up-your-engagement-on-twitter Twitter basics and engagement for beginners https://www.destinyarchitecture.net/how-to-increase-your-engagement-on-twitter/ Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
You're Brand New To Twitter & Content Creation—Here's How To "Up Your Engagement" On Twitter Thursday 4/14/2022 = #255 You're Brand New To Twitter & Content Creation—Here's How To "Up Your Engagement" On Twitter https://typeshare.co/heatherlarson/posts/youre-brand-new-to-twitter--content-creationheres-how-to-up-your-engagement-on-twitter Twitter basics and engagement for beginners https://www.destinyarchitecture.net/how-to-increase-your-engagement-on-twitter/ Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Do You Need To Start A Podcast When You're A New Content Creator? Wednesday 4/13/2022 = #254 Do You Need To Start A Podcast When You're A New Content Creator? https://www.destinyarchitecture.net/do-you-need-to-start-a-podcast-when-youre-a-new-content-creator/ Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Do You Need To Start A #Podcast When You're A New Content Creator? Wednesday 4/13/2022 = #254 Do You Need To Start A Podcast When You're A New Content Creator? https://www.destinyarchitecture.net/do-you-need-to-start-a-podcast-when-youre-a-new-content-creator/ Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Wednesday 4/6/2022 = #249 Day 16 of Yoga for Beginners: How To Do Yoga Through All Seasons Of Life No doctor has ever told me to stop doing yoga. They've all encouraged it—even through my worst health crisis. You can practice yoga FOR LIFE! Read the original https://twitter.com/WriterHeatherL/status/1507165359505383424 Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Wednesday 4/6/2022 = #249 Day 16 of Yoga for Beginners: How To Do Yoga Through All Seasons Of Life No doctor has ever told me to stop doing yoga. They've all encouraged it—even through my worst health crisis. You can practice yoga FOR LIFE! Read the original https://twitter.com/WriterHeatherL/status/1507165359505383424 Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Tuesday 4/5/2022 = #248 Having trouble keeping a yoga practice going? Day 15 Of Yoga For Beginners: Applying COMET Goals To Starting a Yoga Practice (+ Example) Read the original: https://twitter.com/WriterHeatherL/status/1506789154981650438 Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Tuesday 4/5/2022 = #248 Having trouble keeping a yoga practice going? Day 15 Of Yoga For Beginners: Applying COMET Goals To Starting a Yoga Practice (+ Example) Read the original: https://twitter.com/WriterHeatherL/status/1506789154981650438 Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Monday 4/4/2022 = #247 Day 13 of Yoga For Beginners: Reclined Big Toe Pose Read the original https://twitter.com/WriterHeatherL/status/1505917367003627521 Day 14 of Yoga For Beginners: Reclined Big Toe Pose Part B Read the original https://twitter.com/WriterHeatherL/status/1506424260755177478 Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Friday 4/8 /2022 = #251 Do You Hate Exercise? Then You Can Do Yoga! Newsflash: yoga is NOT exercise. Read the original https://twitter.com/WriterHeatherL/status/1508125885660114950 Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Friday 4/8 /2022 = #251 Do You Hate Exercise? Then You Can Do Yoga! Newsflash: yoga is NOT exercise. Read the original https://twitter.com/WriterHeatherL/status/1508125885660114950 Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Monday 4/4/2022 = #247 Day 13 of Yoga For Beginners: Reclined Big Toe Pose Read the original https://twitter.com/WriterHeatherL/status/1505917367003627521 Day 14 of Yoga For Beginners: Reclined Big Toe Pose Part B Read the original https://twitter.com/WriterHeatherL/status/1506424260755177478 Sign up for the FREE newsletter: https://www.destinyarchitecture.net Book your complimentary breakthrough coaching session with Heather Larson now: https://www.coachaccountable.com/offering/PnOunKpfNYNMS04FPWdIZy4hiTryTqW Subscribe on YouTube
Wednesday 3/30/2022 = #244 Day 11 of Yoga for Beginners: How to Get the Most Out of Savasana Read the original https://writerheather.medium.com/day-11-of-yoga-for-beginners-how-to-get-the-most-out-of-savasana-4c67e4f2676b?sk=8c353c2df25e005f4a2378b432eb77d6 ***Podcasts about doing yoga will be better for you as video than audio! But I'm offering both. Subscribe on YouTube & Watch
Wednesday 3/30/2022 = #244 Day 11 of Yoga for Beginners: How to Get the Most Out of Savasana Read the original https://writerheather.medium.com/day-11-of-yoga-for-beginners-how-to-get-the-most-out-of-savasana-4c67e4f2676b?sk=8c353c2df25e005f4a2378b432eb77d6 ***Podcasts about doing yoga will be better for you as video than audio! But I'm offering both. Subscribe on YouTube & Watch
Tuesday 3/29/2022 = #243 Day 10 of Yoga for Beginners: Common Questions Answered to Help Get You Going Read the original https://typeshare.co/heatherlarson/posts/day-10-of-yoga-for-beginners-common-questions-answered-to-help-get-you-going- ***Podcasts about doing yoga will be better for you as video than audio! But I'm offering both. Subscribe on YouTube & Watch
Monday 3/28/2022 = #242 Day 9 of Yoga For Beginners: Staff Pose Read the original https://www.destinyarchitecture.net/day-9-of-yoga-for-beginners-staff-pose/ ***Podcasts about doing yoga will be better for you as video than audio! But I'm offering both. Subscribe on YouTube & Watch
Monday 3/28/2022 = #242 Day 9 of Yoga For Beginners: Staff Pose Read the original https://www.destinyarchitecture.net/day-9-of-yoga-for-beginners-staff-pose/ ***Podcasts about doing yoga will be better for you as video than audio! But I'm offering both. Subscribe on YouTube & Watch