Podcasts about wrecking

What game are you playing so well… it's keeping you stuck? If you feel like life isn't working, pause before you call it failure. You're winning. You've just been unconsciously training for the wrong game. This episode isn't here to fluff you up or give you a participation ribbon. It's here to hold up the mirror and show you exactly where your energy, time, and identity are going—and what it's actually producing. Because whether it's the Game of Burnout, the Game of Victimhood, the Game of Playing Small, or the Game of “I Can't”—you're clocking W's every day. You're just not enjoying the spoils. I've played all of those games. I've collected those trophies. And I made a new choice. Tune in if you're ready to flip the board, shift your scoreboard, and start playing for power, peace, and principle. Learn more about your ad choices. Visit megaphone.fm/adchoices

We start with finding out that Ben is old people. Then on to Group Therapy where his best (single) friend seems to cause issues in his marriage when they hang out (because the friend is a "ladies man"). Is there a compromise? Plus did you have to commit to a non-truth longterm?? And everybody's favorite game involves crashing two family cars

In this week's episode, Kacy and Tyler talk about how your weekend choices are affecting and possibly undoing all of your hard work on the weekdays. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

In this episode, Ben Azadi breaks down why doing OMAD (One Meal a Day) long-term can slow your metabolism, disrupt hormones, and stall fat loss. He explains how chronic caloric restriction can cause thyroid suppression, muscle loss, and elevated cortisol, leading to fat gain—especially around the belly.

Send us a text-Wrote and produced The Speed Merchant documentary movie and book.-Wrote many well-known automotive books.-Second place racing at the 1973 12 hours of Sebring.-Second at 1975 24 hours of Daytona. -First place at 1976 12 hours of Sebring with Al Holbert.In this episode we talk about: -His childhood with cars and such.-Picking up his dads 911 at the factory fresh out of high school.-Wrecking at Watkins Glen.-Buying a 911 ST.-Deciding to make a film on automotive racing.Send questions and suggestions to porschepatterpod@gmail.com https://www.circuitsixfour.com/https://www.instagram.com/circuit6four/https://mail.google.com/mail/u/0/#inbox

Welcome back to Gut Talk! If you're new here - hi, we're so happy to have you. This week Jill and I are recapping our Nashville trip and breaking down the gut health travel tips we actually use when we're away - from how to avoid bloating and constipation to the mindset shifts that helped us enjoy the moment.We talk about:- Why post-drinking anxiety is real (and how we manage it now)- The $10 supplement that saved our Sunday- Our go-to tricks to stay regular while travelingPublic poop anxiety (yes, we went there)- Why having fun might be the most underrated wellness tipThis one's part gut tips, part therapy session, part girls-trip recap. Let's get into it.Follow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122

Story at-a-glance Vitamin D deficiency is strongly linked to nonalcoholic fatty liver disease (NAFLD), a growing metabolic disorder that often develops silently until serious damage occurs Research shows vitamin D controls liver function at the genetic level, activating fat-burning genes while suppressing fat storage, making it key for preventing and reversing liver damage Vitamin D supplementation in studies significantly decreased liver fat, reduced inflammation and restored proper mitochondrial structure and function, especially in older subjects Other essential nutrients for liver health include vitamins E, B12 and folate, which work together to regulate fat metabolism, reduce inflammation and support detoxification Practical solutions include eliminating vegetable oils, which are high in linoleic acid, strategic sun exposure, testing your vitamin D levels (aiming for 60 to 80 ng/mL) and combining vitamin D3 with magnesium and K2 when supplementing

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WRECKING UNIT is a new band from LA reviving the Lockin Out sound we all love. Kevin does vocals in the band and joined the show for radio interview. We talked Vegas, Wrecking Unit demo and origin, the radio and much more.

In this episode, I dive deep into why your hormonal rollercoaster isn't about blaming your body—it's tied to the emotions and stories you've been carrying. That feeling of “something's off,” despite clean eating, workouts, and doctors who say “you're fine”—we unpack that. Hit play, walk away with clarity, and the first actionable mindset shift that changes everything.00:28 Common Struggles and Issues02:13 Emotional and Hormonal Connections03:49 The Importance of Inner Work07:53 Real-Life Success StoriesSupport the showThe Hotmomz AI 30-Day Trial [CLICK HERE]Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind LICK THIS LINK • Connect with me on Instagram: @caseyshipp• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]• Grab my Gut & Food Test Course [LINK]

Ever caught yourself stewing in silence, waiting for someone to read your mind? Yeah… same. In this episode of Listen Up, Younger Self, we're digging into assumptions—those sneaky little stories we make up in our heads that quietly wreck our relationships. I'm talking about the unspoken expectations, the eye-rolls we don't explain, and the “you should've known” moments that build walls instead of connection. I'll share where these habits come from, why our brains default to assumption mode, and how to stop turning quiet moments into emotional booby traps. You'll get real talk, a little neuroscience, and a few personal stories (because yep, I've done it too). Plus, I'll give you some simple tools to ditch the drama, speak up with love, and create deeper connections—with your partner, your kids, your friends… and yourself. This one's for the strong ones who've stayed silent too long. Let's change that!   Connect with me, I'd love any suggestions for future episodes. Email: listenupyoungerself@gmail.com Facebook: https://www.facebook.com/heather.solomon.14 Instagram: https://www.instagram.com/heatherslmn/

In this episode, New Books Network host Nina Bo Wagner talks to Matthew Hongoltz-Hetling about his recently published book The Ghost Lab: How Bigfoot Hunters, Mediums, and Alien Enthusiasts Are Wrecking Science (PublicAffairs, 2025). They talk about the process of writing the book, including delving deep into the local paranomal community in New Hampshire. The book contrasts profound institutional distrust effecting higher education policy and scientific literacy, with a desperate grapple for community through paranormal beliefs. It portrays the Kitt Research Initiative, established in 2010, with the mission to use scientific method to document the existence of spirits. Founder Andy Kitt was unafraid — perhaps eager — to offend other paranormal investigators by exposing the fraudulence of their less advanced techniques. Kitt's efforts attracted flocks of psychics, alien abductees, witches, mediums, ghost hunters, UFOlogists, cryptozoologists and warlocks from all over New England, and the world. Hongoltz-Hetling brings our attention to the exponential growth of new age beliefs in the United States, with the potential to be the largest religion in the nation by 2050 at current rates. He argues that it is time for institutions in both science and policy to sit up, take notice, and engage with paranormal beliefs instead of marginalizing, or worse, ostracizing them. Wagner and Hongoltz-Hetling touch on mental health, domestic violence, satanic panic and capturing paranormal orbs. The conversation is sure to provide fascinating insight into unconventional and riveting science journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this episode, New Books Network host Nina Bo Wagner talks to Matthew Hongoltz-Hetling about his recently published book The Ghost Lab: How Bigfoot Hunters, Mediums, and Alien Enthusiasts Are Wrecking Science (PublicAffairs, 2025). They talk about the process of writing the book, including delving deep into the local paranomal community in New Hampshire. The book contrasts profound institutional distrust effecting higher education policy and scientific literacy, with a desperate grapple for community through paranormal beliefs. It portrays the Kitt Research Initiative, established in 2010, with the mission to use scientific method to document the existence of spirits. Founder Andy Kitt was unafraid — perhaps eager — to offend other paranormal investigators by exposing the fraudulence of their less advanced techniques. Kitt's efforts attracted flocks of psychics, alien abductees, witches, mediums, ghost hunters, UFOlogists, cryptozoologists and warlocks from all over New England, and the world. Hongoltz-Hetling brings our attention to the exponential growth of new age beliefs in the United States, with the potential to be the largest religion in the nation by 2050 at current rates. He argues that it is time for institutions in both science and policy to sit up, take notice, and engage with paranormal beliefs instead of marginalizing, or worse, ostracizing them. Wagner and Hongoltz-Hetling touch on mental health, domestic violence, satanic panic and capturing paranormal orbs. The conversation is sure to provide fascinating insight into unconventional and riveting science journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

In this episode, New Books Network host Nina Bo Wagner talks to Matthew Hongoltz-Hetling about his recently published book The Ghost Lab: How Bigfoot Hunters, Mediums, and Alien Enthusiasts Are Wrecking Science (PublicAffairs, 2025). They talk about the process of writing the book, including delving deep into the local paranomal community in New Hampshire. The book contrasts profound institutional distrust effecting higher education policy and scientific literacy, with a desperate grapple for community through paranormal beliefs. It portrays the Kitt Research Initiative, established in 2010, with the mission to use scientific method to document the existence of spirits. Founder Andy Kitt was unafraid — perhaps eager — to offend other paranormal investigators by exposing the fraudulence of their less advanced techniques. Kitt's efforts attracted flocks of psychics, alien abductees, witches, mediums, ghost hunters, UFOlogists, cryptozoologists and warlocks from all over New England, and the world. Hongoltz-Hetling brings our attention to the exponential growth of new age beliefs in the United States, with the potential to be the largest religion in the nation by 2050 at current rates. He argues that it is time for institutions in both science and policy to sit up, take notice, and engage with paranormal beliefs instead of marginalizing, or worse, ostracizing them. Wagner and Hongoltz-Hetling touch on mental health, domestic violence, satanic panic and capturing paranormal orbs. The conversation is sure to provide fascinating insight into unconventional and riveting science journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

In this episode, New Books Network host Nina Bo Wagner talks to Matthew Hongoltz-Hetling about his recently published book The Ghost Lab: How Bigfoot Hunters, Mediums, and Alien Enthusiasts Are Wrecking Science (PublicAffairs, 2025). They talk about the process of writing the book, including delving deep into the local paranomal community in New Hampshire. The book contrasts profound institutional distrust effecting higher education policy and scientific literacy, with a desperate grapple for community through paranormal beliefs. It portrays the Kitt Research Initiative, established in 2010, with the mission to use scientific method to document the existence of spirits. Founder Andy Kitt was unafraid — perhaps eager — to offend other paranormal investigators by exposing the fraudulence of their less advanced techniques. Kitt's efforts attracted flocks of psychics, alien abductees, witches, mediums, ghost hunters, UFOlogists, cryptozoologists and warlocks from all over New England, and the world. Hongoltz-Hetling brings our attention to the exponential growth of new age beliefs in the United States, with the potential to be the largest religion in the nation by 2050 at current rates. He argues that it is time for institutions in both science and policy to sit up, take notice, and engage with paranormal beliefs instead of marginalizing, or worse, ostracizing them. Wagner and Hongoltz-Hetling touch on mental health, domestic violence, satanic panic and capturing paranormal orbs. The conversation is sure to provide fascinating insight into unconventional and riveting science journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

In this episode, New Books Network host Nina Bo Wagner talks to Matthew Hongoltz-Hetling about his recently published book The Ghost Lab: How Bigfoot Hunters, Mediums, and Alien Enthusiasts Are Wrecking Science (PublicAffairs, 2025). They talk about the process of writing the book, including delving deep into the local paranomal community in New Hampshire. The book contrasts profound institutional distrust effecting higher education policy and scientific literacy, with a desperate grapple for community through paranormal beliefs. It portrays the Kitt Research Initiative, established in 2010, with the mission to use scientific method to document the existence of spirits. Founder Andy Kitt was unafraid — perhaps eager — to offend other paranormal investigators by exposing the fraudulence of their less advanced techniques. Kitt's efforts attracted flocks of psychics, alien abductees, witches, mediums, ghost hunters, UFOlogists, cryptozoologists and warlocks from all over New England, and the world. Hongoltz-Hetling brings our attention to the exponential growth of new age beliefs in the United States, with the potential to be the largest religion in the nation by 2050 at current rates. He argues that it is time for institutions in both science and policy to sit up, take notice, and engage with paranormal beliefs instead of marginalizing, or worse, ostracizing them. Wagner and Hongoltz-Hetling touch on mental health, domestic violence, satanic panic and capturing paranormal orbs. The conversation is sure to provide fascinating insight into unconventional and riveting science journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/journalism

In this episode, New Books Network host Nina Bo Wagner talks to Matthew Hongoltz-Hetling about his recently published book The Ghost Lab: How Bigfoot Hunters, Mediums, and Alien Enthusiasts Are Wrecking Science (PublicAffairs, 2025). They talk about the process of writing the book, including delving deep into the local paranomal community in New Hampshire. The book contrasts profound institutional distrust effecting higher education policy and scientific literacy, with a desperate grapple for community through paranormal beliefs. It portrays the Kitt Research Initiative, established in 2010, with the mission to use scientific method to document the existence of spirits. Founder Andy Kitt was unafraid — perhaps eager — to offend other paranormal investigators by exposing the fraudulence of their less advanced techniques. Kitt's efforts attracted flocks of psychics, alien abductees, witches, mediums, ghost hunters, UFOlogists, cryptozoologists and warlocks from all over New England, and the world. Hongoltz-Hetling brings our attention to the exponential growth of new age beliefs in the United States, with the potential to be the largest religion in the nation by 2050 at current rates. He argues that it is time for institutions in both science and policy to sit up, take notice, and engage with paranormal beliefs instead of marginalizing, or worse, ostracizing them. Wagner and Hongoltz-Hetling touch on mental health, domestic violence, satanic panic and capturing paranormal orbs. The conversation is sure to provide fascinating insight into unconventional and riveting science journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/technology

In this episode, New Books Network host Nina Bo Wagner talks to Matthew Hongoltz-Hetling about his recently published book The Ghost Lab: How Bigfoot Hunters, Mediums, and Alien Enthusiasts Are Wrecking Science (PublicAffairs, 2025). They talk about the process of writing the book, including delving deep into the local paranomal community in New Hampshire. The book contrasts profound institutional distrust effecting higher education policy and scientific literacy, with a desperate grapple for community through paranormal beliefs. It portrays the Kitt Research Initiative, established in 2010, with the mission to use scientific method to document the existence of spirits. Founder Andy Kitt was unafraid — perhaps eager — to offend other paranormal investigators by exposing the fraudulence of their less advanced techniques. Kitt's efforts attracted flocks of psychics, alien abductees, witches, mediums, ghost hunters, UFOlogists, cryptozoologists and warlocks from all over New England, and the world. Hongoltz-Hetling brings our attention to the exponential growth of new age beliefs in the United States, with the potential to be the largest religion in the nation by 2050 at current rates. He argues that it is time for institutions in both science and policy to sit up, take notice, and engage with paranormal beliefs instead of marginalizing, or worse, ostracizing them. Wagner and Hongoltz-Hetling touch on mental health, domestic violence, satanic panic and capturing paranormal orbs. The conversation is sure to provide fascinating insight into unconventional and riveting science journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

285: You may be wrecking your metabolism and not even know it! Here's how to fix it the easy way! Products mentioned: → Bethany's Pantry Protein → Manukora Honey → Equip Foods Coffee As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Our Place | Go to fromourplace.com and use code DIGEST for 10% → BIOptimizers | Go to bioptimizers.com/digest and use code: DIGEST for 10% off Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds)

President Trump is raging at GOP Senator Thom Tillis for telling the truth about the Senate version of his budget bill, which could knock 10 million people off Medicaid. Trump threatened him with a primary—whereupon he announced his retirement. Tillis has since been sharply criticizing the bill, noting it will bump 600,000 people from Medicaid in North Carolina. This reveals that when Trump vowed not to cut Medicaid, he was lying. But it also shows his much-advertised vow to remake the GOP as working class has proven a sham. By threatening Tillis, Trump has only drawn more attention to Tillis' truth-telling about his swindle of MAGA voters. And as Trump's own media allies are warning, this could put the Senate in play for Democrats. We talked to New Republic staff writer Timothy Noah, author of a new piece on GOP lying about the bill. He explains why Trump's Medicaid cuts are so indefensible, how they expose the core of Trump's “working class GOP” scam, and what it all means for Democratic hopes of regaining power. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump is raging at GOP Senator Thom Tillis for telling the truth about the Senate version of his budget bill, which could knock 10 million people off Medicaid. Trump threatened him with a primary—whereupon he announced his retirement. Tillis has since been sharply criticizing the bill, noting it will bump 600,000 people from Medicaid in North Carolina. This reveals that when Trump vowed not to cut Medicaid, he was lying. But it also shows his much-advertised vow to remake the GOP as working class has proven a sham. By threatening Tillis, Trump has only drawn more attention to Tillis' truth-telling about his swindle of MAGA voters. And as Trump's own media allies are warning, this could put the Senate in play for Democrats. We talked to New Republic staff writer Timothy Noah, author of a new piece on GOP lying about the bill. He explains why Trump's Medicaid cuts are so indefensible, how they expose the core of Trump's “working class GOP” scam, and what it all means for Democratic hopes of regaining power.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump is raging at GOP Senator Thom Tillis for telling the truth about the Senate version of his budget bill, which could knock 10 million people off Medicaid. Trump threatened him with a primary—whereupon he announced his retirement. Tillis has since been sharply criticizing the bill, noting it will bump 600,000 people from Medicaid in North Carolina. This reveals that when Trump vowed not to cut Medicaid, he was lying. But it also shows his much-advertised vow to remake the GOP as working class has proven a sham. By threatening Tillis, Trump has only drawn more attention to Tillis' truth-telling about his swindle of MAGA voters. And as Trump's own media allies are warning, this could put the Senate in play for Democrats. We talked to New Republic staff writer Timothy Noah, author of a new piece on GOP lying about the bill. He explains why Trump's Medicaid cuts are so indefensible, how they expose the core of Trump's “working class GOP” scam, and what it all means for Democratic hopes of regaining power. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat happens when the smiling couple on social media closes the front door? Behind the curated photos and perfect captions, many marriages are crumbling under the weight of fake happiness. In this raw, real, and necessary conversation, we expose how pretending everything is fine, when it's not, slowly suffocates love, kills sexual intimacy, and leaves couples emotionally disconnected and spiritually depleted.This episode is packed with expert talk, marriage advice, and self-improvement insights to help you identify the real problems behind the performance. We unpack why couples fake happiness, fear of conflict, social pressure, guilt and reveal the subtle signs you might be faking it without even realizing. From avoiding intimacy to fantasizing about being single, these red flags are destroying marital joy and killing off real romance.But we're not just diagnosing we're giving you tools to fight back. Learn how to:Have honest, judgment-free conversations with your spouseRebuild emotional trust and sexual intimacyInvite God's power into your marriage for true healingReconnect through touch, truth, and intentional effortMove from “picture-perfect” to deeply connected and joyfully realWe'll challenge you to stop faking and start fighting for each other. Because your married life is too important for pretend love. You deserve a genuine connection, God-centered partnership, and a relationship that doesn't just look good but feels alive.

Angela talks to Milli Hill, a passionate advocate for women's health and author of "Ultra Processed Women" to delve into the often-overlooked impact of ultra-processed foods and personal care products Milli shares her journey and research findings, highlighting how dietary choices can influence hormonal balance, energy levels, and overall well-being. KEY TAKEAWAYS: Impact of Ultra-Processed Foods: Ultra-processed foods can significantly affect women's health, particularly during perimenopause and menopause Mitochondrial Health: Supporting mitochondrial function through nutrients like Urolithin A can enhance energy levels, muscle strength, and vitality Microbiome Connection: The health of the vaginal microbiome is influenced by diet, particularly the consumption of plant-based fibres Consumer Awareness: Many everyday foods and personal care products contain harmful chemicals and endocrine disruptors TIMESTAMPS AND KEY TOPICS: [00:02:12] Ultra-processed foods and health. [00:15:06] Teaching children about food. [00:23:22] Female microbiome and health. [00:27:50] Microbiome seeding during childbirth. [00:38:54] Food industry priorities and health. [00:53:11] Practical advice for healthy eating. VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health's amazing products. Save 20% with code ANGELA at https://lvluphealth.com/angela Get your exclusive discount on Timeline's Mitopure at timeline.com/angela and start upgrading your mitochondria today Ready to feel like yourself again? Join Angela's 21-Day Hormone Reset (starts on July 7th) - a science backed plan to support your body through perimenopause - get 50% off with Early Bird Pricing at angelafoster.me/reset ABOUT THE GUEST Milli Hill is a writer and freelance journalist with a passion for women's rights in childbirth . Her book The Positive Birth Book is one of the UK's leading pregnancy guides and has sold over 100k copies since publication in 2017. Her newest book, Ultra Processed Women, is published in July 2025 with a fifth book to follow in 2026. Instagram:https://www.instagram.com/milli.hill/ Substack: https://millihill.substack.com/ Website:http://www.millihill.co.uk Milli's book Ultra Processed Women is out on 3rd July ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

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Summer weight loss programs love to promise a “summer body”… but most of them come with a side of wrecked metabolism and rebound weight gain.In this bold, no-fluff episode, Nikki breaks down the truth behind summer diets that leave women stuck in the yo-yo cycle. She reveals why most popular approaches like extreme calorie cuts, keto, and fasting may help you lose weight fast—but at the expense of your metabolism, muscle, and sanity.If you're ready to lose weight this summer without starving, without wrecking your hormones, and without giving up your favorite foods, this episode is for you.You've done the diets. You've lost the weight—only to watch it creep back.You're not looking for another 30-day challenge. You're looking for peace, permanence, and a plan that doesn't ask you to trade your life for a smaller body.That's what we do inside Keep It Off Academy.Apply now and schedule your free 15-minute strategy session designed for women who are done guessing and ready for proven support.Inside your call, we'll:✔️ Pinpoint why weight loss feels so hard—even when you're doing “everything right”✔️ Identify where your current strategy is silently sabotaging your progress✔️ Explore if Keep It Off is the powerful next step your journey's been missingThis is not a free plan or a fluff consult.It's a high-level conversation to get clear, grounded, and in motion.If you're ready to lose the weight for the last time—without burning out to get there…This is where we begin.

Send us a textLicensed clinical social worker and poly coach Emily Lambert Robins joins me for a no‑fluff guide on coming out as polyamorous—gracefully. We unpack the most common slip‑ups, why it can feel scarier than coming out LGBTQ+, and the essential conversations you need to have before going public. You'll hear real scripts to make the moment smoother, wild reaction stories (and how to handle them), plus how to address family, partners, and fears around losing it all. If you're curious about a more expansive way to love, this episode gives you the roadmap, compassion, and tools to do it right.ou can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.comUse code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get 30% Off Sex Toys & Lube with code EXPLORES30 at thethruster.com: https://bit.ly/3Xsj5wY Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Story at-a-glance Sleep health extends beyond duration; it includes timing, quality and regularity; poor sleep patterns are linked to an increased risk of heart disease, stroke and metabolic disorders Both short (under seven hours) and long (over nine hours) sleep durations are associated with higher rates of obesity, diabetes and cardiovascular problems Irregular sleep schedules and poor sleep quality damage health as much as not sleeping enough hours, triggering inflammation and disrupting biological processes Simple interventions like maintaining complete darkness in your bedroom, getting morning sunlight, limiting blue light exposure at night and keeping your bedroom cool significantly improves sleep quality Improvements in blood pressure, blood sugar control and inflammation often begin within weeks of establishing more consistent and restorative sleep patterns

That tight, squeaky-clean feeling after washing your face? Yeah… that’s your skin barrier screaming. This week on Expert, we’re talking cleansers: the good, the bad, and the barrier-breaking. We’ll bust some common myths (foaming doesn’t always mean clean), share the signs your cleanser might be too harsh, and give you our go-to picks for every skin type. Also on the run sheet: summer-in-Europe beauty packing. Inspired by the viral “5-finger summer faves” TikTok, Sadaf reveals what’s actually going in her suitcase, while Tegan builds her dream Euro glow kit. Think glowy SPF, cream blush, and maybe a micellar mini or two. Plus, in Adore Anonymous, a listener’s hunting for a tinted peptide lip treatment under $50 – we’ve got great picks, and a reminder that SPF lip balm might be the real MVP. Everything Mentioned: Medik8 Clarifying Foam Bioderma Sébium Gel Moussant Purifying Foaming Gel Cleanser La Roche-Posay Toleriane Dermo-Cleanser CeraVe Hydrating Cleanser 473ml Avène Milk Cleanser 200ml Bioderma Sensibio Micellar Cleansing Oil 150ml Skinstitut L-Lactic Cleanser AB LAB B3 Balance Foaming Facial Wash COSRX Advanced Snail Mucin Power Gel Cleanser Ole Henriksen Pout Preserve Peptide Lip Treatment Cocoa Crème Ole Henriksen Pout Preserve Peptide Lip Treatment Strawberry Sorbet Ole Henriksen Pout Preserve Lip Treatment Crème Brûlée Ole Henriksen Pout Preserve Peptide Lip Treatment Citrus Sunshine Ole Henriksen Pout Preserve Peptide Lip Treatment - Glimmer, Creme Brulee Ole Henriksen Pout Preserve Peptide Lip Treatment - Glimmer, Lingonberry Jam Ole Henriksen Pout Preserve Peptide Lip Treatment - Glimmer, Strawberry Sorbet Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

The familiar Sunday school story of Jonah takes on profound new dimensions as we begin our summer Bible study series. While many know the tale of a prophet swallowed by a fish, few recognize that God—not Jonah—stands as the true protagonist of this ancient text. The opening words, "The word of the Lord came to Jonah," reveal a truth that resonates through generations: God still speaks today.When God speaks, He often challenges us to move beyond our comfort zones. For Jonah, that meant preaching to the Ninevites—brutal enemies of Israel whom he despised. Rather than obey, Jonah fled in the opposite direction, boarding a ship to distant Tarshish. His motivation wasn't merely fear but something darker: he knew if he preached God's message, the Ninevites might repent and receive divine mercy—a grace he believed they didn't deserve.This journey into Jonah's downward spiral reveals powerful truths about our own relationship with God's will. "If you want to run from God," Pastor explains, "the devil will always offer you a ride." We see how Jonah's disobedience affected innocent sailors, how God sent a storm not as punishment but as a loving wake-up call, and how true spiritual maturity manifests as "a short time between God's command and our obedience."The most heartbreaking moment comes when Jonah, assuming he's beyond redemption, asks to be thrown overboard. Yet even as he sinks into the depths, God's grace prepares to meet him in the most unexpected way. This transformative story challenges us to examine where we've grown comfortable in compromise, where we've rationalized sin, and where we've convinced ourselves that certain people don't deserve God's grace.Join us throughout this series as we discover how a seemingly simple children's story reveals profound truths about God's relentless love, our stubborn resistance, and the unexpected ways grace finds us—even when we're running in the opposite direction.Support the showMade a decision to follow Jesus? We want to know about it! Fill out our connect card here: https://local.churchcenter.com/people/forms/115766Thank you for your generosity. For information on how to give, visit https://localvineyard.church/give.

Buckle up America. Not only is what Trump doing to immigrants stupid, cruel, divisive and un-American. It's also gonna mess up our economy. Big time. Get ready to pay lots more at the grocery store for those peaches, that beef, and those onions. Hosted on Acast. See acast.com/privacy for more information.

In this urgent conversation, Jonathan Haidt and Jordan Peterson dissect the silent catastrophe facing Gen Z—spiraling anxiety, attention collapse, and social isolation—all amplified by addictive tech. They explore the psychological and spiritual fallout of algorithm-optimized platforms, the gendered impact on boys and girls, and what it means to raise children in a virtualized world. Data-driven but deeply human, this is essential viewing for anyone wondering what the hell happened after 2012—and how to fix it. This episode was filmed on June 9th, 2025  | Links | For Jonathan Haidt: On X https://x.com/jonhaidt?lang=en On Substack https://substack.com/@jonathanhaidt On YouTube https://www.youtube.com/@JonathanHaidt1/videos Website https://jonathanhaidt.com/ Read “The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness” https://a.co/d/04yfM36 

Are you really “not stressed”—or have you just gotten used to living in survival mode? In this episode of The Wellness Effect, we dive deep into the sneaky ways stress shows up in the body (spoiler: it's not just anxiety and burnout). From hair loss and hormone imbalances to stubborn belly fat and gut issues, we break down the difference between internal and external stress and how to know when your body is waving the red flag. We unpack what's really going on with your HPA axis, why minerals and nourishment matter more than you think, and why rest isn't a luxury—it's essential for healing. If you've been feeling like something's “off” but can't pinpoint why, this episode is your roadmap to uncovering the root cause.   In this episode, we discuss… What internal stress actually is (and how it mimics external stress in your body) Why cortisol isn't the villain—and how to support your adrenals for long-term resilience The real reasons so many women are undernourished (even if they're eating enough) How your environment, trauma, light exposure, and even your friendships affect your stress load What the HPA axis is and how it connects your gut, hormones, and nervous system Why you can't “out supplement” internal stress—and the foundational habits that move the needle How to start replenishing your body's “bank account” through food, sleep, nervous system support, and boundaries     Resources & Links Mentioned S02E20 - Endocrine Disruptors: 5 Hidden Toxins That Could Be Wrecking Your Hormones HTMA and GI Map testing for deeper insight into mineral and gut health 12-Week Root Cause Reset Program — DM us on our Instagrams “RESET” to join       Want more from us? Visit our website: https://www.lifestyleucoaching.ca/ Follow us on Instagram: @wellnesseffectpod Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk   Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.

The Uplift app is here! Try it free for 30 days.   Do you know what's quietly stealing your joy, keeping you small, and making sure everyone else's needs come first, while yours barely make the list? Being low maintenance. Yep, I said it.   Somewhere along the way, we got the message: don't ask for much, don't rock the boat, and definitely don't be “difficult.” But let's get real—that's not a virtue. That's a survival strategy we learned to keep the peace, and it's keeping us stuck.   Today, I'm calling it out. If you've ever said, “No worries, whatever works!” when it absolutely did not work, or if you've ever ignored that little voice in your head telling you what you actually want, it's time to break free. You're not “too much.” You're not “demanding.” You're a human with real wants and needs, and you deserve to own them, without apology. Timestamps:   (02:42)-Where Exactly Did the Low-Maintenance Myth Come From (04:22) - The Cortisol Cascade: How People-Pleasing Wrecks Your Nervous System (06:49) -Your Identity Is at Stake: What You're Really Losing When You Keep the Peace (08:52) - Practical Ways to Start Showing Up Without Shrinking Your Needs (12:01) - How to Finally Break the Low-Maintenance Cycle   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Don't forget -- The Uplift app is FINALLY here! Try it free for 30 days. Alli's Product Recommendation - Native Path Bone Health Collagen Peptides Some things are beautiful, some things are meaningful—but when you find both in one? That's something special. Little Things Studio's Hymn Tea Towel set brings beloved hymns to life through stunning floral designs printed on 100% cotton for the perfect blend of charm and function.   I hope you loved this episode!

Still stuck in the cycle of restriction, cardio, and confusion when it comes to fat loss?In this episode, Rich brings on Katy Liftz—a no-BS online coach with a massive following—for a truth-filled breakdown of the 15 biggest fat loss myths still wrecking people's results. From “clean eating” and cortisol fearmongering to the real deal on Ozempic, Katy dismantles the noise and replaces it with facts that actually move the needle.They cover:Why low calorie isn't always the move—and how to tell when it's wrecking your metabolismThe trap of relying on cardio for fat loss (and what to do instead)If Ozempic is a cheat code or a crutch—and what no one's saying about itThe truth about cortisol, hormones, and “toning” workoutsWhy muscle is your metabolism's best friend—and how to build it fasterWhether you're lifting, cutting, or just tired of trying everything and seeing nothing—this one's packed with clarity, fire, and a blueprint that works.Time to tune out the noise and get results that last.Connect with Katie on Instagram: @katyliftzJoin our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

This week, it's all about the trials, triumphs, and total WTF moments of modern dating

What if the very blessings God gave you—family, children, dreams, ministry—became the very things standing in the way of deeper intimacy with Him? In this Spirit-led conversation, Jenny Donnelly, founder of Her Voice Movement, returns to the podcast with a timely message about idolatry in disguise. Through a vivid dream and divine revelation, she shares how even good things can quietly take God's place in our hearts, opening the door to fear, anxiety, and spiritual bondage. With raw vulnerability, Jenny walks us through her personal journey of healing from trauma and breaking free from the idols she didn't even realize were there—idols rooted in control, fear, and misplaced dependency. This episode is an invitation to radical surrender. Jenny shares how to recognize and tear down modern-day idols, break the cycle of fear, heal the wounds that give idols power, and trust God to rebuild what you've laid down. She also reveals how to intercede for your family with Heaven's perspective and walk in spiritual authority without fear. Whether you're battling anxiety, control, or the ache of unfulfilled dreams, this conversation will stir your spirit and unlock new levels of freedom. It ends with a heartfelt, Holy Spirit-filled prayer to renounce idols and welcome God's healing presence. Freedom begins when He becomes everything. Learn more about Jenny's ministry at www.hervoicemvmt.com and check out her latest book to go deeper into a bold, surrendered life with God.

Theresa's chronic pain is worsening with age, and she'd like to learn some new coping strategies. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

This week Jesse and the rest of the YNAB team are working hard prepping for the upcoming Fan Fest in Minneapolis, so today we are rebroadcasting an interview that originally appeared on Dr. Will Cole's Art of Being Well podcast. In this interview, Jesse talks about how money stress not only leads to poorer mental health, it has real physical impacts on the body as well.   We hope you enjoy this interview. If you'd like to follow Dr. Cole's podcast, check out the links below: Web: https://drwillcole.com/podcast/money-anxiety-is-ruining-your-health-heres-how-to-fix-it-jesse-mecham Apple: https://podcasts.apple.com/us/podcast/the-art-of-being-well/id1539535133 Spotify: https://open.spotify.com/show/6z1lJ5dfKNHwGGQPOFTc7E?si=22d31749ba9142f7   Need last minute tickets to YNAB Fan Fest in Minneapolis? Get them here! YNAB.com/events     Watch The Jesse Mecham Show on Youtube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: askjesse@ynab.com   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial

Jillian Greaves, MPH, RD, LDN is a Functional Medicine Dietitian, Women's Health Specialist, and the Founder of Jillian Greaves Functional Nutrition & Wellness.  Jillian helps women heal chronic hormone and digestive issues using advanced lab testing, personalized nutrition, and realistic lifestyle shifts. Her approach is rooted in empowering women to take back control of their health, reclaim their confidence, and live life to the fullest.In this empowering conversation, Jillian breaks down why the advice we've been fed—especially around intermittent fasting, trendy diets, and food sensitivity tests—can actually do more harm than good. We dig into why your bedtime and blood sugar matter for your hormones, how to know if you're working against your body's natural rhythm, and how to still enjoy your life while healing.In this episode, we cover:Why intermittent fasting can backfire for womenThe surprising harm in food sensitivity testsAligning your circadian rhythm for better hormone balanceHow to support healing without sacrificing joy or social lifeSigns you're inflamed (and how to reduce it naturally)Why most women are under-eating (and how it's wrecking your health)How chronic stress impacts your hormonesWhat Jillian wishes every woman knew about healing

If you've ever tried keto, intermittent fasting, low-fat, or meal replacement diets and felt stuck in the cycle of losing weight only to regain it all — this episode is for you. Caitlen unpacks the truth behind quick-fix diets, how they slow your metabolism, and what it actually takes to achieve sustainable fat loss without giving up carbs, fat, or food freedom. Expect eye-opening insights on metabolism health, reverse dieting, and tracking macros the right way.

The Pentagon's Slow Learning Curve on Asymmetrical Warfare | The Latest Attacks on Jewish Americans As Our President Continues to Signal his Anti Semitic Leanings | A Former FBI Counterintelligence Whistleblower on the Wrecking of the FBI by Patel and Bongino backgroundbriefing.org/donate twitter.com/ianmastersmedia bsky.app/profile/ianmastersmedia.bsky.social facebook.com/ianmastersmedia

Alex tells the story of a wrecking ball he recently hired. What a wrecking ball is, why they're so valuable, and what it looks like in practice. — Thanks to our presenting sponsor, Gusto. Head to www.gusto.com/alex — Check Out Alex's Stuff: • storyarb - https://www.storyarb.com/ • growthpair - https://www.growthpair.com/ • distro - https://youdistro.com/  • X - https://x.com/businessbarista • Linkedin - https://www.linkedin.com/in/alex-lieberman/ Learn more about your ad choices. Visit megaphone.fm/adchoices

President Donald Trump's feud with Walmart is intensifying. After the retail giant warned that its prices will go up due to Trump's tariffs, he erupted on Truth Social, and even threatened Walmart to get it to “eat” the costs of his levies. Then White House press secretary Karoline Leavitt reiterated the threat to reporters. Amusingly enough, all this constitutes an admission that other countries don't pay the costs of the tariffs, as he keeps claiming—we do. We talked to Lindsay Owens, an economist who's also executive director of the Groundwork Collaborative. She explains how Trump accidentally undermined his case for tariffs, why this is so damaging given Walmart's massive presence in MAGA America, and what all this reveals about Trump's growing political weakness on the economy. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices