Podcasts about wrecking

The Dirty 30 brings you the best 30 minutes from Dirty Mo Media every Friday — the funniest, wildest, and most jaw-dropping highlights from your favorite shows. This week, Dale Jr. and TJ Majors were joined by Ryan Blaney after his win at New Hampshire. Ryan discusses people sleeping on Joey Logano, Ty Gibbs vs. Denny Hamlin,and why Team Penske drivers work together better than any other team.Denny Hamlin and Ty Gibbs were the big story on Sunday when Denny spun out his own teammate. On Actions Detrimental, Denny explains why he didn't do it on purpose, but why he was mad at Ty and what he wants team leadership at JGR to do.On Bless Your ‘Hardt, Dale recounts some of his favorite memories as a kid going hunting with his dad. And finally, Dale welcomes back longtime Vice President of Competition Robin Pemberton to discuss the 2008 Indianapolis tire debacle, the 2012 Daytona 500 jet dryer situation & the never-before-heard details on the rumored fight between Tony Stewart & Kurt Busch in the NASCAR hauler at Daytona.    And for more content, check out our YouTube page: https://www.youtube.com/@DirtyMoMediaReal fans wear Dirty Mo. Hit the link and join the crew.

Your gut and your hormones are in constant conversation , but most women never get told how closely they're linked. In this episode, I break down the key ways gut health influences hormone balance (from oestrogen clearance to serotonin production), how hormones impact digestion, and why ignoring this connection keeps so many women stuck in cycles of bloating, fatigue, and PMS.CONNECT WITH ME: Follow me on Instagram: https://www.instagram.com/sarahelisabethhealth/Work with me 1:1: https://www.sarah-elisabeth.co.uk/11-coachingThe Bloat Code Mini-Course: https://l.bttr.to/L2FxD

Comment on the show?..send me a text!Racecraft is more than just a buzzword—it's the difference between climbing the iRacing ladder and being stuck in endless rookie chaos. In this episode of The Lone Road iRacing Podcast, host Guy Robertson breaks down what racecraft really means for sim racers.From avoiding Lap 1 carnage to mastering overtakes and defensive driving, this deep-dive covers:What good racecraft looks like versus bad habits.The technical and mental skills every iRacer needs.How to practice and improve racecraft with AI, replays, and leagues.Why racecraft matters more than outright pace.Packed with real-world scenarios at tracks like Monza, Spa, Bathurst, and Laguna Seca, this guide gives rookies and veterans the tools to race cleaner, smarter, and faster.Whether you're chasing iRating, protecting your safety rating, or just looking for more enjoyable races, this episode will help you sharpen the skill that truly defines great drivers: racecraft.Shows e-mail: theloneroadiracingpodcast@gmail.comFacebook: https://www.facebook.com/profile.php?id=61554966076972 YouTube VLOG: https://youtu.be/LBQiy9i6HpwN.B: Intro & Outro music by Udio AI music GeneratorSupport the show

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I talk about the big problem so many of us face: being stuck on our phones all the time. It's hurting our mental health, messing up our sleep, and killing our productivity. I dive into how you can shift from just consuming content to actually creating and taking action. I also share some practical tips like setting boundaries with your phone, swapping scrolling for movement, and even trying a seven-day phone reset to take back control of your time and focus. Lose Fat With My Clubhouse App HERE  https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Free Calorie Calculator  https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness

Send us a textThis week I'm delighted to be joined by Dr Aumatma Simmons as we discuss fertility.Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021.We discuss many, many things;Why couples seem to struggle to conceive more now than they used to.The socio economic issues regarding conception.The emotional impact of struggling to conceive, even when on IVF.Why we often underestimate the emotional, and financial, impact of IVF and the stress that that brings.Why lifestyle changes are preferred over supplements.Why what works for your friend won't work you.And, most importantly, the importance of having a good roadmap to fertility. You have to know YOUR starting point before you plot the route to your destination, and it has to be personalised.You can find Dr Aumatma everywhere.The Holistic Fertility Institute's websiteHer TedX talk is also worth checking outAnd here is the InstagramReminder; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest.   If you could rate the podcast on your favourite platform that would be a big help.Playing us out "Wrecking ball" by Ryan Webster ft Moses Kidd

Daniel and Kirk discuss the RSL and San Jose matches and how the tactical shifts have made a huge difference.

Send us a textIs gratitude optional in marriage?According to one viral TikTok clip, yes.In this episode of Build Your Happier Marriage, I react to a wife proudly declaring she doesn't thank her husband for everyday responsibilities like taking out the trash, unloading the dishwasher, or making the bed.What she doesn't realize is that this “Diva Mentality” — fueled by feminism, cultural shifts, and social media trends — is toxic to marriages.We'll break down:Why withholding gratitude slowly starves a husband's soul.How respect and appreciation fuel a man's willingness to provide, protect, and show up in marriage.Why TikTok culture is normalizing entitlement and disrespect in the home.And most importantly, how small acts of thanks can radically shift the atmosphere of your marriage.If you've ever wondered why your husband seems to pull back emotionally, this episode may give you the answer.

Ever wonder which tools and services you actually need as a solopreneur, and which ones are just shiny distractions? In this episode of The Aspiring Solopreneur, Carly and Joe revisit one of the most debated sections of their book, Solopreneur Business For Dummies: setting up your company's tools and services. From creating rock-solid SOPs to knowing when to outsource, to avoiding the dreaded “tool overload,” they break down how to make smarter choices that actually save you time. Plus, they share how AI can help today (and where it still falls short). If you've ever felt stuck between doing it all yourself, hiring help, or buying yet another app, you won't want to miss this conversation.Three Episode TakeawaysShould I outsource tasks as a solopreneur or keep doing everything myself? You don't need employees to be a solopreneur, but you also don't have to do everything alone. Outsourcing to contractors or companies for specific tasks can save time and prevent burnout. The key is to outsource before you're desperate. This way, you have time to properly train someone and set up processes that work.How do I know which tools are worth paying for? Start by identifying the specific problem you want to solve, then choose tools that are simple, affordable, and easy to integrate with your current setup. Avoid chasing “shiny objects” that solve problems you don't even have yet. Use free trials strategically and actually test them on a real task during the trial period, and start with monthly payments until you're confident it's a good fit.What should come first: documenting processes or finding tools and services? Always start with documenting your processes in the form of standard operating procedures (SOPs). If you try to outsource or automate a broken process, you'll only make the problems bigger. SOPs give you a clear, repeatable checklist that works whether you do it yourself, hand it off to someone else, or use a tool to automate it. Okay, this might be the craziest offer we've ever made. We're giving away a solopreneur platform that normally costs five hundred dollars a year…For twenty-five bucks. And not for a month, not for a year… forever.All you have to do is pre-order our new book: Solopreneur Business for Dummies.When we first went solo, we thought we could just Google our way through it. But the advice out there? It was built for startups with teams and money, not someone trying to do it all themselves. We kept thinking: “There's gotta be a better way.”So we made one. LifeStarr Premier is the system we wish we had back then: the tools, the strategy, the community, all in one place.Go to book.lifestarr.com to lock it in.This deal goes away when the book drops, October 6, 2025, and it's not coming back.Pre-order the book. Upload your receipt. You're in. For good.

We all long to be noticed—to be seen and appreciated for who we are and what we bring into the world. But, what do we do when our desire to be noticed turns into pride and selfishness that ruins our lives and wrecks our relationships? If we let it, pride will make fakers out of all of us, but Jesus shows us a better way.--In this Plan, we will journey through Matthew's Gospel with the purpose of making Jesus' way of life, our way of life: https://www.bible.com/reading-plans/35666-learning-the-jesus-way-of-life| SOCIAL |

Opposition Leader Sussan Ley has slammed Labor for the latest emissions targets.See omnystudio.com/listener for privacy information.

Andrea dives into the often-overlooked hormone DHEA and explains how it affects energy, mood, muscle, and overall hormone balance. She breaks down what DHEA is, why it matters, and what can cause it to be too high or too low. Listeners will learn how to recognize symptoms of imbalance, when to consider testing, and the pros and cons of supplementing versus supporting DHEA levels naturally. With her usual honest and informative tone, Andrea also shares her own hormone journey and offers practical tips, lab resources, and lifestyle suggestions for anyone curious about hormone health.Make it Simple is sponsored by Goodr SunglassesUse code SIMPLE at check out for FREE SHIPPINGhttp://goodr.com/MAKEITSIMPLEFor today's episode use code “simple” for 50% off labs, 50% off smart supplements, 15% hormones!https://joiandblokes.com/Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

This episode is brought to you by Cozy Earth, one of HeHe's favorite things to have on hand for a comfy pregnancy and postpartum period! They're also a great way to detox your home, while detoxing your gut! Use code HEHE for 40% off the softest PJ's, loungewear, or even new sheets to make your pregnancy and postpartum feel a little more luxurious: https://cozyearth.com/   In this episode of The Birth Lounge podcast, HeHe sits down with Kim Rogers — aka the Worm Queen — for a conversation that will totally change the way you think about parasites and your health. We're talking about what parasites actually are (spoiler: they're total energy vampires), where they come from, and how they can sneakily impact everything from your gut to your sleep to your mental health. Yes, even your anxiety and mood swings might have a parasitic connection. HeHe and Kim dive into the fascinating link between parasites and the full moon, why your pets might be part of the story, and what to watch for in your own body. Kim also shares her personal journey through parasite infections and how it inspired her to create the Purify Parasite Cleanse kit. If you've ever wondered why you're feeling drained, foggy, or just off, this episode is your permission slip to explore what's really going on inside your body, and learn some practical steps to protect yourself and your family. Tune in for a conversation that's equal parts fascinating and empowering. It's time to pull back the curtain on a taboo topic that deserves way more attention. 00:00 Introduction to Parasites 01:03 Welcome to The Birth Lounge Podcast 01:19 The Birth Lounge App: A Pregnancy Essential 02:34 Understanding Pregnancy Symptoms 03:06 Evidence-Based Articles in The Birth Lounge App 05:25 The Viral Bear Video and Parasites 05:58 Parasites in Our Daily Lives 07:28 Introducing Kim Rogers: The Worm Queen 08:00 Kim's Personal Battle with Parasites 09:15 The Importance of Parasite Cleanses 09:23 Testing for Parasites 09:35 Parasites and Pets 09:55 Parasites from Sushi and Other Sources 11:33 Kim's Journey to Healing 17:17 Common Symptoms of Parasite Infections 19:25 Global Practices in Parasite Cleansing 19:41 Challenges in Parasite Testing 28:25 Water Contamination and Parasites 30:03 Filtering Water and Washing Produce 40:11 Symptoms Overlooked as Parasite Infections 42:48 Declining Health and Mental Health Issues 43:25 Personal Health Journey and Inflammation 44:47 Parasites and Mental Health 45:35 Toxoplasmosis and Other Parasites 54:39 Cleansing and Preventative Measures 01:02:15 Probiotics and Gut Health 01:09:11 Parasite Cleansing for Pets 01:11:27 Full Moon and Parasite Activity 01:16:50 Final Thoughts and Resources   Guest Bio: Kim worked in western medicine for over 20 years ran 25 healthcare colleges, was a professor, author, and holds 2 healthcare degrees all while dealing with her own chronic illnesses. She started to look at natural ways to help heal herself. In 2019 Kims health took a very drastic turn for the worse. Kim and her husband Jeromy decided to sell everything and move out to their property to build a log home in hopes to heal Kim. They discovered the healing powers of Mushrooms and started to see some light of hope! In July, 2021 Kim was doing better but not as great as they had hoped. Kim came across a video on Tiktok talking about parasite cleansing she gave it a try and BAM 3 days in she saw Flukes, Roundworms and Pinworms. She decided to make a video talking about her parasite cleanse it went viral on Tiktok. Kim saw a need to help others heal! She started her company RogersHood in December 2021 making ParaFy Parasite cleanse kit to help others cleanse their bodies of unwanted parasites candida heavy metals and toxins. Since 2021 she has built a community with over a million followers, a company with 30+ employees, and is the Co- Founder, CEO of RogersHood which manufactures their own products in a 10k manufacturing facility they built themselves! Can't wait for everyone to ParaFy Parasite Cleanse! SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Kim on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://rogershood.com/ Use code HEHE for 10% off!   

Are your workouts leaving you feeling drained, inflamed, or stuck at a plateau? If you're a woman over 40, it might not be about doing more—it's about doing what's right for your changing body.   In today's episode, we break down:  • What types of workouts actually support fat loss, muscle tone, and hormone health  • Why intense cardio and bootcamps may backfire in midlife  • How to create a weekly rhythm of strength, walking, mobility, and rest   You don't have to choose between results and rest — you need a strategy that works with your hormones, not against them.  

If it were ONLY yoga pants and Invisalign interfering with our hormonal health, it might not be too hard to avoid them and move on. But there are many more products and protocols--including plastic, pesticides, and mammograms--that throw our health out of whack. Patricia Luccardi today exposes numerous sources of toxins, PFAs (forever chemicals), and radiation that disrupt healthy hormonal function.   Patricia also offers solutions and suggestions for avoiding these things in the first place and flushing them out once we've been exposed. She shares the benefits of going braless, the power of broccoli sprouts and seeds for clearing out hormonal interference, and practical tips for supporting the lymphatic system and overall well-being.   Visit Patricia's website: PatriciaLuccardi.com Become a member of the Weston A. Price Foundation (and use code pod10) Check out our sponsors: Optimal Carnivore and Lumiram  

What really derails retirement dreams? Spoiler alert: it's not always the stock market or your 401(k). Sometimes it's sneaky habits—like leaning too hard on your house as a retirement plan or ignoring how long you might actually live—that quietly gnaw away at your financial future. In this episode, Joe Saul-Sehy, OG, and Neighbor Doug dig into the most common middle-class retirement killers and how you can sidestep them. But this isn't your average checklist of “don't do that.” The team dissects questionable advice floating around internet forums, debates stock splits and diversification, and even finds time to unravel why owning a cat might make you a magnet for gangster-level problems. Add in Doug's trivia about a famous singer's real name, and you've got an episode that's equal parts practical and delightfully unpredictable. Whether you're worried about stretching your retirement savings or just looking for sharper ways to think about financial advice, this episode offers both reassurance and reality checks. So grab your favorite mug (or maybe your cat), settle into your seat, and get ready to learn how to protect your retirement from the biggest threats—while laughing at the absurdity along the way. What You'll Learn in This Episode: The habits that quietly sabotage retirement plans (and what to do instead) Why your house may not be the slam-dunk retirement strategy you think it is The risks of living longer than you expect—and how to plan for it How to sniff out sketchy financial “tips” before they lead you astray The surprising traps behind stock splits, diversification myths, and overconfidence Why even well-meaning advice can backfire if you don't look at the big picture Questions to Ponder (or Debate in the Basement Facebook Group): Which retirement habit do you think trips people up the most—and why? If you had to choose, would you rather rely on your house equity or a diversified portfolio to fund retirement? What's the worst financial “tip” you've ever heard online (or maybe even followed)? FULL SHOW NOTES: https://stackingbenjamins.com/habits-that-destroy-middle-class-retirement-dreams-1736 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you ever feel like no matter how much you do, it's never enough? Or that you'll finally focus on managing your time once life settles down—only life never actually settles? You're not alone. In this episode of It's About Time, I'm pulling back the curtain on one sneaky habit that keeps so many of us stuck in busyness. You'll hear how college campus construction taught me an important life lesson, plus four powerful truths that will help you think differently about your time. After listening, you'll walk away feeling lighter, clearer, and more confident about what really matters—and ready to make small but mighty changes that actually stick.  

Sometimes life hands you a cactus. And instead of just holding it… we sit right on it.We replay the moment. We stew in the frustration. We keep fighting what already happened — and all it does is make us suffer more.But here's the truth: You don't have to love what happened. You don't even have to like it.But the sooner you stop fighting reality, the sooner you get your power back.In this episode, we're talking about why holding onto things keeps you stuck, how to shift into “ready to feel better” mode, and a few practical ways to move forward without numbing out with food or old habits.It's not about ignoring your feelings. It's about working with them in a way that actually helps you.*Tried every diet out there and nothing sticks?Imagine having a coach checking in on you EVERY day—keeping you on track and adapting your plan to whatever life throws your way.A personalized, 1:1 coaching program designed just for you can really change the game.➤ https://www.mybodytutor.com/coaching/weight-lossWhy don't we talk and see if we're a good fit for each other? Let's set up a chat.➤ https://www.mybodytutor.com/book-a-callWhat've you got to lose?

On this episode of The Dentist Money Show, Matt and Jake unpack the real cost of car ownership. From rising car payments to the hidden impact of depreciation, they explain how cars can quietly derail your budget and financial goals. They push back on the idea that success is measured by what you drive and offer practical rules of thumb to keep your budget in check. Tune in to learn how to align your spending with your values and drive your finances in the right direction. Read Jake's full blog post here! Book a free consultation with a CFP® advisor who only works with dentists. Get an objective financial assessment and learn how Dentist Advisors can help you live your rich life.

Discover why undereating after 40 wrecks your hormones, thyroid, and metabolism—and how to finally fuel your body for better energy, sleep, and mood. Are you undereating without even realizing it? In this episode of Perimenopause Simplified, Claudia gets real about one of the most common habits sabotaging women's health after 40. If you've been struggling with fatigue, mood swings, brain fog, stubborn weight, or poor sleep, your diet—not just your hormones—might be the missing piece. Tune in to learn: Why undereating slows your thyroid and metabolism How skipping meals and relying on coffee alone can mess with your hormones The link between under-fueling, blood sugar swings, and insulin resistance (even if you're thin) Why many women lose their appetite in the morning (hint: cortisol + burnout) Simple, efficient meal prep tips to fuel your body with real food Claudia's favorite quick protein options  Stop trying to supplement or test your way out of an underfed body; this episode is your wake-up call!   LINK MENTIONED: Episode 18: The Perimenopause Diet I Recommend   LOVE THE SHOW? Please subscribe, leave a 5-star rating, review, and share with other women, so they can get the support they need in perimenopause!    CONNECT WITH CLAUDIA:  Website YouTube Instagram Facebook Inquiries   FREE RESOURCES:  Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes Perimenopause Daily Checklist HRT 3-Day Crash Course   GET SUPPORT:  Perimenopause Clarity Session The Perimenopause Method Program Perimenopause HRT Roadmap Course   PRODUCTS WE LOVE: Equip Prime Protein (Save 15% w/ code: healthcoachclaudia) Microbiome Labs Total Gut Restoration (Save 15% w/ code: claudia123) BodyHealth Reds & Greens Powders Symphony Natural Health Melatonin Glow Below Vaginal Estrogen or DHEA For more products we recommend, click HERE.  

Holy crap, Packers fans - what a way to kick off the season! Green Bay absolutely demolished the Detroit Lions in a statement win that had Lambeau roaring and Lions fans in full meltdown mode. From Micah Parsons terrorizing the line to Jordan Love slinging dimes, this opener felt like a total vibe shift for the Pack. Fan calls flood in with hype over the defense's relentless pressure, including sacks from Wyatt, Gary, Van Ness, and Parsons' chaos despite limited snaps. Evan Williams snags a sick interception, while callers roast NFL taunting penalties as "woke culture BS" ruining the game's edge. Josh Jacobs bulldozes for key runs, and the O-line holds strong even after Zach Tom's injury scare. Big laughs on everything from dog treats during the game to punting hamsters - pure After Dark chaos. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Smash that subscribe button, drop a rating, and hit us up on social with your hot takes - let's keep the party going! #GoPackGo #PackersWin #MicahParsons #NFCSmackdown To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

Holy crap, Packers fans - what a way to kick off the season! Green Bay absolutely demolished the Detroit Lions in a statement win that had Lambeau roaring and Lions fans in full meltdown mode. From Micah Parsons terrorizing the line to Jordan Love slinging dimes, this opener felt like a total vibe shift for the Pack. Fan calls flood in with hype over the defense's relentless pressure, including sacks from Wyatt, Gary, Van Ness, and Parsons' chaos despite limited snaps. Evan Williams snags a sick interception, while callers roast NFL taunting penalties as "woke culture BS" ruining the game's edge. Josh Jacobs bulldozes for key runs, and the O-line holds strong even after Zach Tom's injury scare. Big laughs on everything from dog treats during the game to punting hamsters - pure After Dark chaos. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Smash that subscribe button, drop a rating, and hit us up on social with your hot takes - let's keep the party going! #GoPackGo #PackersWin #MicahParsons #NFCSmackdown To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

Estrogen, progesterone and testosterone get all the attention in midlife—but blood sugar swings and cortisol imbalances may be the hidden saboteurs behind your energy crashes, stubborn belly fat, and sleepless nights. In this episode, we break down how these two hormones disrupt wellness after 40 and share simple, science-backed strategies you can start today to balance them for better energy, mood, and body composition.My Website: https://www.heatherheynen.comFollow me:IG: @heynencounselingandcoachingFB: Heather HeynenYouTube: Heather Heynen WellnessLink to the NO-PREP, NO-COOK MEAL PLAN PDF https://heatherheynen.com/store Link to the HIGH PROTEIN, HIGH FIBER EATING GUIDE PDF https://heatherheynen.com/store Link to my ebook High Protein, Easy Recipes:my-downloadable-530035Please support this show's affiliates:David Protein Bars: Highest Protein, No Sugar, Lowest Calorie, Best Tasting protein bar out there! https://davidprotein.com/HEATHERPhysiVantage: The Best Whey Protein, Collagen & Morehttps://physivantage.com/?ref=HEATHERHEYNENEnter Discount Code HEATHERHEYNEN at checkoutThorne Supplements (High Quality Supps) Get 10% off with this link:https://www.thorne.com/u/PR12562435Strands: Affordable, easy food intolerance testing for humans and pets!  https://www.5strands.com/#HeatherHeynen. Enter Discount Code HeatherHeynen at checkoutThe information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

Donald Trump's unshakeable commitment to tariffs means that it no longer matters how much evidence there is against their effectiveness. He will use them because he believes in them. Never mind that they will shrink the US' own competitiveness, are inflationary for Americans and will make many jobs disappear. Protectionism may be working politically, but at some stage it will come up against geopolitical and economic reality. Please listen to the latest episode of All Indians Matter. Learn more about your ad choices. Visit megaphone.fm/adchoices

The NFL season kicks off tonight with The Cowboys visiting The Eagles, REDZONE will no longer be "7 hours of commercial-free football"...Thanks ESPN, more...

You can't see it, smell it, or taste it,  but it could be one of the biggest stressors on your body today.   In this episode, I sit down with Nicolas Pineault to explore how non-native EMFs (from Wi-Fi, phones, smart meters, and 5G) impact our biology, our sleep, and our nervous system, and why most people have no idea they're being affected.   We break down what the science really says (and what gets ignored), how EMFs dysregulate your cellular function and mitochondria, and why sensitive individuals are often the canaries in the coal mine for what's happening to all of us.   We also talk about simple, practical ways to reduce EMF exposure at home, the future of safer tech, and how to take control of your environment without living in fear.   If you're serious about upgrading your health, this episode is non-negotiable.   RESOURCES & LINKS: Follow Nicolas: @theemfguyExplore his work + free EMF resources: https://theemfguy.com Check out our previous episode here.   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   OYSTERMAX Head to marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, rich in zinc, copper, vitamin B12, and naturally occurring iodine.   Follow us on Instagram → @idealdayadam  

From viral TikToks calling every guy a narcissist to comment sections telling strangers to “leave him now,” the internet is full of armchair therapists handing out diagnoses without context. In this episode of Therapy or Trash, Dr. Alexis Moreno and therapist Alex Honigman dissect the rise of the “Diagnostic Divas” — people with no credentials making sweeping judgments about relationships based on a single clip. They break down the psychology of online overreactions, the dangers of DIY diagnosing, and why these trends can damage real relationships. Along the way, they react to some of the wildest posts and comments, explain how real clinicians assess behaviour, and share practical ways to protect your relationships from bad advice.Listen in for the expert insights, laugh-out-loud reactions, and myth-busting truths you won't get from your feed. Hosted on Acast. See acast.com/privacy for more information.

If life after the military feels like it's constantly on edge, you need tools that actually help you get your head straight. Dr. Barbara Thompson is an Army veteran and psychologist who worked directly with Special Operations and high-risk teams who didn't have the luxury of falling apart. She knows what high stress does to the brain and how to fix it before it burns you down. This episode is for the guy who's tried to muscle through PTSD, anxiety, or feeling disconnected (and it's not working). You'll learn how to spot when your brain is running on survival mode and what to do in the moment to break the spiral. Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://drbarbthompson.com Follow Barbara Thompson on Facebook: https://www.facebook.com/profile.php?id=100025177493267 Follow Barbara Thompson on Instagram: https://instagram.com/barb.r.thompson Follow Barbara Thompson on LinkedIn: https://www.linkedin.com/in/barbara-thompson-7487aa8b Transcript View the transcript for this episode.

Inflation may not be in the headlines like it was in 2022, but for most Americans, it's still public enemy number one when it comes to saving for retirement. A new Schwab survey reveals just how many people still feel unprepared and how that affects their confidence in their financial future. Schwab Survey: https://www.usatoday.com/story/money/personalfinance/2025/07/29/inflation-retirement-savings-survey/85413630007/ Contact: Great Lakes Retirement Website: http://www.greatlakesretirementsolutions.com/ Call: 989-401-2949

Check out my YouTube channel for more deep dive content on mortgage lead generation, sales tips and client rentention processes  https://www.youtube.com/@AshBorland?sub_confirmation=1 

Inflation may not dominate the headlines like it did in 2022, but for many Americans, it's still the number one threat to retirement confidence. In this episode, Nathan unpacks a recent Schwab survey showing how concerns over rising costs are leaving pre-retirees and retirees feeling unprepared for their financial future. The sting of higher costs hasn't fully eased, and that stress is keeping people second-guessing their retirement readiness.   Here's some of what we discuss in this episode:

Do you ever feel guilty for spending time on things that don't feel “productive”? Or maybe you've let go of hobbies altogether because they don't seem to “count”?In this episode of Building Resilience, we explore why skipping hobbies is actually wrecking your nervous system, and how bringing them back can help restore your energy, identity, and joy.Hobbies aren't just frivolous or “nice to have.” They're nervous system nourishment. They help us regulate, re-engage with life, and remember who we are outside of our roles and responsibilities. Whether it's painting, gardening, collecting, or listening to music, hobbies can pull you out of survival mode, help you find your “play zone,” and bring you back to life.If you've been burned out, overwhelmed, or stuck in survival mode, this conversation will remind you why fun, curiosity, and creativity are not optional extras, they're essential for resilience.We'll explore:Productivity pressure disconnects us from joy and meaning.A true hobby is about presence, curiosity, and enjoyment, not performance or profit.Rest has two forms: stillness (quieting) and nourishment (reigniting).Burnout often comes from doing too little of what feels alive.Hobbies guide the nervous system into the “play zone”, that sweet spot of safety + engagement.The nervous system sometimes just needs something that lets it “be.”Exploring hobbies opens safe containers for creativity, joy, and regulation.

Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today. Angel Studios https://Angel.com/ToddJoin the Angel Guild today and stream Testament, a powerful new series featuring the retelling of the book of Acts. Renue Healthcare https://Renue.Healthcare/ToddRegister today to Join the Renue Healthcare Webinar Thursday September 11th at 11:00 PST.   Visit https://joinstemcelltalks.com or call 602-428-4000.  Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeGavin Newsom is being taken apart by a comedian. It has caused the President to respond. It shows what Gavin Newsom is…Episode Links:Gal explains perfectly how Spencer Pratt (@spencerpratt) is taking down Gavin Newsom over the missing $100 million dollars that was supposed to go to LA fire victims. It's happening: The Hills actor Spencer Pratt has filed a lawsuit against California and the city of Los AngelesSpencer Pratt is the new Erin Brochovich, and I'm here for it! Use your platform. Keep exposing Gavin Newsom. Keep exposing California corruption.Spencer Pratt reacts PERFECTLY when leftists tell him he's being used by the right. “My house burned down.  My parents' house burned down.Gavin's not interested in politicizing a natural disaster unless it's Greenville, Paradise, or Grizzly Flats. Gavin says climate change burned down those communitiesI'm sitting here relishing in the fact that @spencerpratt is going to ruin any chance for scumbag @GavinNewsom to run for President. He turned California into a shithole. We will not allow Gavin to do the same to America. Keep spreading the truth Spencer. We are here for it.This home was destroyed in the Malibu fires just three months after a full remodeSpencer Pratt dedicates his birthday to the twelve people killed in the palisades fires due to @GavinNewsom and @KarenBassLA negligenceBecause of Spencer Pratt (@spencerpratt), Trump has referred the $100 million Fire Aid scam to the DOJ.

Let's talk about the rumored OPENING SCENE of Avengers Doomsday! Virtual Product Placement brought to you by Charles Schwab. Invest your way. Learn more at schwab.com Welcome back to the Rumor Rundown! In this episode, Gina Ippolito and Erik Voss connect the dots on what might be the opening battle of Avengers Doomsday… and how it could connect to the final scene of Avengers Endgame! Join the NR Underground for exclusive audio shows: https://nrunderground.supercast.com Check out our merch! http://www.NerdRiot.shop Written by: Erik Voss, Jessica Clemons, Gina Ippolito Head of Content & Executive Producer: Erik Voss General Manager: Zach Huddleston Head of Production: John Costa Director of Programming: Brandon Barrick Senior Producer: Jessica Clemons Producer: Gina Ippolito Staff Editors: Abby Freel, Brian M Kim, Joshua Steven Hurd Studio Tech: Brian M Kim For business inquiries please contact business@nrdigitalstudios.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Money and mental health are linked. In this episode of SAUNAIE, XO breaks down how financial stress wrecks men's peace—and how to take control with a practical 5-step plan. You'll learn why 43% of Americans say money hurts their mental health, why Black millennials feel outsized pressure, and how to use a simple 4-bucket system, cashflow calendar, and negotiations to lower stress fast. Real talk, real stats, real steps. Share this with a brother who needs it.

In this episode of Uncomfortable Convos, we dive deep into the growing online trend that's pulling men away from real connection—and destroying relationships in the process. We break down why this virtual fantasy world is rewiring brains, wrecking intimacy, and creating unrealistic expectations that leave partners feeling betrayed and disconnected. Whether you're in a relationship or single, this conversation is your wake-up call to see the damage before it's too late.Sponsored by https://naughtyscience.comuncomfortableconvo code saves you 15% offMy Socialshttps://linktr.ee/SkarxFace

Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.com► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comwww.prosperousmarriage.comDr. Stella ImmanuelDr. Stella ImmanuelWEBSITE: www.drstellamd.comWEBSITE: www.drstellamd.comFOR A 5% DISCOUNT, use promo code FLYOVER at checkoutFOR A 5% DISCOUNT, use promo code FLYOVER at checkoutNOTES:NOTES:KPRC 2 Click2HoustonKPRC 2 Click2Houstonhttps://youtu.be/QOABdjrBRfIhttps://youtu.be/QOABdjrBRfIhttps://youtu.be/QOABdjrBRfIhttps://youtu.be/RKYzXj45lhA?si=SI-9SdeLv8SkxXyEhSend us a message... we can't reply, but we read them all!Support the show► ReAwaken America- text the word FLYOVER to 918-851-0102 (Message and data rates may apply. Terms/privacy: 40509-info.com) ► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover ► ALL LINKS: https://sociatap.com/FlyoverConservatives

Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.com► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comwww.prosperousmarriage.comDr. Stella ImmanuelDr. Stella ImmanuelWEBSITE: www.drstellamd.comWEBSITE: www.drstellamd.comFOR A 5% DISCOUNT, use promo code FLYOVER at checkoutFOR A 5% DISCOUNT, use promo code FLYOVER at checkoutNOTES:NOTES:KPRC 2 Click2HoustonKPRC 2 Click2Houstonhttps://youtu.be/QOABdjrBRfIhttps://youtu.be/QOABdjrBRfIhttps://youtu.be/QOABdjrBRfIhttps://youtu.be/RKYzXj45lhA?si=SI-9SdeLv8SkxXyEhSend us a message... we can't reply, but we read them all!Support the show► ReAwaken America- text the word FLYOVER to 918-851-0102 (Message and data rates may apply. Terms/privacy: 40509-info.com) ► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover ► ALL LINKS: https://sociatap.com/FlyoverConservatives

I am excited to introduce Efficient Friday! Each week, in 10 minutes or less,  I want to share a super tactical tip, idea, process, hack, etc with you that you can implement in your business right away!In this short but powerful episode:Libby shares the one game-changing shift that transformed her from reactive and overwhelmed to calm and proactive. If you've ever found yourself scrambling the night before a client meeting or derailed by surprise issues, this strategy will resonate.You'll learn how building just a bit of margin into your schedule (think: a simple two-week buffer) can reduce stress, improve your client experience, and help you lead like a true CEO—not just put out fires all day.You can also watch this Efficient Friday as a video on The Efficient Advisor's YouTube Channel!Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

Have you ever bought a supplement because you heard it was healthy… or because your doctor recommended it… but after weeks or even months, you still didn't feel any better? Maybe you've been faithfully taking Vitamin D, probiotics, or collagen because “everyone says” they're good for you. But here's the thing—what if these same supplements are not only not helping… they're actually making things worse? In today's episode, I'm diving into the truth about Vitamin D, probiotics, and collagen - and how they may be draining your wallet and sabotaging your health at the same time. We'll talk about the science you probably haven't heard, the hidden reasons these popular supplements can backfire, and what to do instead so you can stop wasting money and start seeing real results. If you're tired of playing supplement roulette—buying bottle after bottle, hoping something will finally work—this episode will help you break the cycle for good.TIMESTAMPS:00:00 - Introduction: Are Your Supplements Sabotaging Your Health? 01:00 - Welcome to the Better Belly Podcast 02:10 - The Truth About Vitamin D 10:33 - Why Probiotics Might Be Making Things Worse 14:04 - The Hidden Dangers of Collagen 18:13 - How to Truly Heal: Personalized Health Protocols 22:46 - Conclusion: Take Control of Your HealthEPISODES MENTIONED:Ep. 3// Why Probiotics Aren't Healing Your Gut72// Why Your Iron and Vitamin D Are Still Low – Even After Taking Supplements148// The Oxalate Episode: Why You Should Care About Oxalates267// The Best Food Sensitivity Test for You, with Vibrant Wellness HEAL YOUR GUT TODAY!Option #1)

In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Dr. Eric Osansky on the complexities of thyroid health, particularly focusing on autoimmune conditions like Graves' disease and Hashimoto's.  Dr. Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", is the host of the Save My Thyroid podcast, and the creator of the “Healthy Gut Healthy Thyroid” newsletter. Dr. Osansky was personally diagnosed with Graves' disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with thyroid and autoimmune thyroid conditions.   In this episode Dr. Osansky shares his personal journey with Graves' disease, emphasizing the role of stress and environmental factors in the rise of autoimmune conditions. The conversation delves into the overlap between Graves' and Hashimoto's, the importance of dietary considerations, and the ongoing debate surrounding iodine supplementation. Dr. Osansky also highlights the significance of addressing foundational health issues before resorting to supplements or medications, providing listeners with valuable insights into managing thyroid health naturally.   What You'll Learn In This Episode: The effect of stress and overtraining on the thyroid. How environmental toxins play a significant role in thyroid health. Why iodine supplementation can be beneficial but should be approached cautiously. How trauma and past stressors impact thyroid health. Why addressing gut health is essential in reversing autoimmune conditions. The inside scoop on why regular monitoring of thyroid antibodies is important but can be frustrating. Resources From The Show: Dr. Eric Osanky's website - https://savemythyroid.com/ Dr. Eric's Books - https://savemythyroid.com/book/ Save My Thyroid Podcast

Could hidden stress be the real reason you're not getting pregnant?Stress doesn't just make you “feel” tense—it changes your hormones, disrupts ovulation, affects implantation, and tells your body it's not a safe time to conceive. In this episode, Dr. Katie reveals the five sneaky ways stress sabotages fertility and how to break the cycle so your body feels ready for pregnancy.In this episode, you'll...– Recognize the subtle physical and emotional signs of chronic stress blocking conception– Understand how stress impacts your hormones, egg quality, and implantation on a cellular level– Get practical tools to regulate your nervous system and create a safe, fertile environmentListen now to uncover if stress is quietly wrecking your fertility and learn simple, science-backed strategies to fix it starting today.

Everyone's talking about protein like it's the secret to weight loss. But what if all that tracking, counting, and force-feeding is actually backfiring?In this episode, we dig into why obsessing over protein might be leading you to overeat—and what to do instead if you want to make progress without losing your mind.*Tried every diet out there and nothing sticks?Imagine having a coach checking in on you EVERY day—keeping you on track and adapting your plan to whatever life throws your way.A personalized, 1:1 coaching program designed just for you can really change the game.➤ https://www.mybodytutor.com/coaching/weight-lossWhy don't we talk and see if we're a good fit for each other? Let's set up a chat.➤ https://www.mybodytutor.com/book-a-callWhat've you got to lose?

In this spicy World Breastfeeding Week episode of The Birth Lounge podcast, HeHe is calling out the BS that's messing with your breastfeeding journey. From the "feed every three hours" myth to the outdated fear around nursing your baby to sleep, we're busting it all wide open. HeHe breaks down 9 of the most common (and flat-out harmful) pieces of advice that new parents are being fed — and shows you exactly how to ditch the bad info and trust your baby, your body, and your instincts instead. We're talking evidence-based truth bombs, real-time solutions, and the exact shifts that can make breastfeeding feel less like a struggle and more like second nature. You'll also get access to HeHe's free class on how to avoid a c-section, because spoiler alert: how you feed your baby matters, but how you're supported while doing it matters even more. This episode is for every new or expecting parent who's feeling overwhelmed, confused, or just plain tired of hearing 15 different opinions on the same thing. If you're ready to quiet the noise and feel confident in your breastfeeding journey — you're in the right place. What We Cover: 00:00 The truly unhinged advice floating around 01:02 Welcome to The Birth Lounge Podcast 01:08 What World Breastfeeding Week should be about 02:16 Grab the Free Class: How to Avoid a C-Section 04:38 9 pieces of breastfeeding advice that need to go 05:04 #1: Feed every three hours 10:14 #2: Always feed from both breasts 15:04 #3: Supplement with formula before your milk comes in check out our episode on Low Milk Supply 18:44 #4: Don't nurse to sleep 21:21 #5: Never wake a sleeping baby 25:28 #6: Pump and dump if you drink 28:27 #7: Cluster feeding means low supply 31:16 #8: Pacifiers cause nipple confusion 34:40 #9: Start pumping immediately after birth 40:18 Final thoughts and your permission to trust yourself   SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   Keywords: breastfeeding tips, breastfeeding myths, newborn feeding, nursing mistakes, breastfeeding advice, how to breastfeed, World Breastfeeding Week, breastfeeding help, lactation support, breast milk supply, nursing to sleep, cluster feeding, pumping tips, nipple confusion, supplementing with formula, avoid c-section, evidence-based birth, postpartum support, new mom tips, birth lounge podcast, HeHe Stewart

Put the potato chips down...

Let me be straight with you—You're stuck because your nervous system is fried, your soul is full of unprocessed trauma, and you're out here trying to “track macros” and “hit steps” like it's 2015.I'm Casey. I'm a 40-year-old fitness model turned trauma-informed body + business mentor, and I created HotMomz AI because your problem isn't willpower—it's wounding.In this episode, I'm ripping the band-aid off:Why you're working your ass off and still not getting the resultsHow trauma is secretly cockblocking your weight loss, wealth, and womanhoodThe truth about “doing it all” (and why it's killing your hormones)My own glow-up story: from fake fit to actually healedWhy HotMomz AI is the nervous system co-regulator you didn't know you neededIf you're tired of being hot-but-broke, skinny-but-sick, or busy-but-empty... this episode will slap you into alignment.Support the show Stop guessing. Start decoding.

Kenny Wallace discusses wrecking race cars.#kennywallace #nascar #racing Brought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! Shop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

This segment exposes the growing crisis of trust in America's economic data, sparked by revelations that jobs numbers under both the Biden and Obama administrations were grossly inflated—then quietly revised. With Biden-era economic advisors still in place under Trump, concerns mount that the same manipulation will continue, undermining investor confidence globally. The commentary compares U.S. economic reporting to that of corrupt regimes like China and Russia, arguing that America is now viewed as a “banana republic” by markets abroad. It also explores how major structural shifts—like the self-deportation of illegal immigrants and cuts to federal jobs—are distorting employment data, making the picture even murkier. At stake: the credibility of U.S. markets, the future of wage growth, and the restoration of real economic accountability.

In this eye-opening episode, Ben Azadi reveals the dangerous truth behind school cafeteria food in the U.S. He breaks down how ultra-processed meals—loaded with seed oils, artificial dyes, sugar, and hormone-disrupting chemicals—are harming kids' brains, metabolism, and long-term health. What You'll Learn: How school food is linked to cancer, obesity, and early puberty Why blood sugar crashes are often mistaken for ADHD The impact of seed oils and additives like Red 40 and BHT How food industry politics shape what kids are fed What parents can do to protect and nourish their children Helpful Resources & Links:

Story at-a-glance Vitamin D deficiency is strongly linked to nonalcoholic fatty liver disease (NAFLD), a growing metabolic disorder that often develops silently until serious damage occurs Research shows vitamin D controls liver function at the genetic level, activating fat-burning genes while suppressing fat storage, making it key for preventing and reversing liver damage Vitamin D supplementation in studies significantly decreased liver fat, reduced inflammation and restored proper mitochondrial structure and function, especially in older subjects Other essential nutrients for liver health include vitamins E, B12 and folate, which work together to regulate fat metabolism, reduce inflammation and support detoxification Practical solutions include eliminating vegetable oils, which are high in linoleic acid, strategic sun exposure, testing your vitamin D levels (aiming for 60 to 80 ng/mL) and combining vitamin D3 with magnesium and K2 when supplementing