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This week's episode is a different kind of one: a very open and honest letter to my postpartum self. I've been sitting on this episode for months, pulling back the curtain on the lowest-revenue year of my business (around $100K less in 2025 than the year before), the identity crisis nobody warned me about, and how I rebuilt my business to be *even better* than it was pre baby. But this episode isn't just for moms. It's about what happens to your motivation, your confidence, and your sense of self when life rips your old schedule out of your hands and what it actually takes to rebuild, on your own terms, without forcing yourself back into who you used to be.In this episode, we talk about:Why "drop the timelines" is the first thing I'd tell my past self, and why healing, rebuilding, or finding your footing again has no deadline, no matter what month 3, 6, or 12 says you should feel likeThe sneaky way shame shows up for high achievers and how it's different from guilt, told through a Brené Brown lesson that changed how I saw my entire postpartum yearWhy comparing yourself to people who aren't in the same season as you (different support, different circumstances, different everything) is setting yourself up to feel like you're failing on purposeThe real difference between losing your motivation and having it redirected, and why "I have no ideas anymore" might actually mean your bandwidth went somewhere else entirelyWhy having a personal-growth heavy brand doesn't mean you're not allowed to struggle, and the imposter syndrome that comes with teaching mindset work while losing your ownThe capability vs. character framework from therapy that explains why even the most confident people can feel like they've lost themselves completelyWhy I stopped asking "what's realistic" and started asking "what do I actually want," and how that shift is what got my business having solid recurring revenue through 2027The belief I didn't even know I had and what it took to unlearn itWhy "the story you need to be on camera and posting constantly to sell" is a story I made up, and how I built a business that doesn't run on that anymorePop this episode on when you're in a season that feels too permanent to get out of: postpartum, burnout, or just feeling like a stranger in your own life. This one's proof: it's temporary, and you already know how to build.Listen to similar episodes:227. Redefining Success After Motherhood: Pivots, Identity & Letting Go of Comparison Ft. Kacia Ghetmiri214. How I Structure My Day & Week as a Mompreneur207. The Truth About Being a Mompreneur: 5 Lessons From My Hardest Season Yet186. [Mompreneur Tell All] Answering Your Rawest Questions About My Postpartum JourneyWhen you rate and review the podcast, you'll receive my Connect to your Higher Self Visualization as a thank you: Click here to claim your gift. Ways to Work with Nora:1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open.90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.Courses – Explore Nora's signature programs:Full Throttle – The ultimate business strategy courseElite – Business energetics + identity work coursePodcasting for Business Growth – Turn your podcast into profitConnect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

Dovey, Spooner, Damo and Adam are all back together in this episode of Thinking Tackle Podcast Uncut. The lads take a look back on a session that produced 18 carp, close encounters with the country's BIGGEST fully scaled mirror carp (aka their target fish), and a fascinating discussion around rigs, presentations, and how something as small as an inch of hooklink length can completely change the outcome of a session.A week at The Manor, plenty of bites, and a few moments where it genuinely felt like the lake's giant, fully scaled mirror was only one mistake away from getting caught. From fishing clay spots amongst heavy weed to spotting the big fish over the baited area, there were plenty of moments where confidence was sky high - but the result everyone wanted remained just out of reach.

Send us Fan Mail"Can't we just lie down in our power? Do we have to step into it?"That question, offered by Ayurvedic teacher Claudia Welch, sparked everything in this episode. Because when we talk about stepping into our power, we are implying that power is somewhere outside of us — something to reach for, to put on, to earn. But what if that image is wrong?What if our power is not something we need to step into, but something we need to remember? What if it has been there all along — beneath the people-pleasing, the masking, the overriding of our bodies, the making ourselves smaller to fit into a world that was not built for us?In this solo episode I explore:The difference between stepping into power and remembering power — and why that distinction matters deeply, especially in midlifeThe Ayurvedic framework of langhana and brahmana — why we live in a profoundly langhana (outputting, reducing, forward-moving) world, and what we lose when brahmana (nourishing, building, gathering inward) is treated as optionalThe feminine archetypes of power — Durga, Athena, the Maori women — fierce and powerful, but different in nature from the masculineThe layers we are peeling away: people-pleasing, masking, performing wellness, overriding the body's signals, making ourselves smallerThe two hormonal clocks — how testosterone operates on a 24-hour circadian rhythm that the entire modern world was built around, while estrogen and progesterone operate on a 28-day infradian rhythm with four distinct phases, each asking something different from the body and brainWhy researchers excluded women from clinical trials because their monthly hormonal variability was too complicated — and how that shaped an entire model of medicine and productivity that was never designed for a female bodyThe four phases of the feminine cycle and what each one genuinely requires — including why rest must come before output in certain phases, not as a reward for productivity but as a biological prerequisitePerimenopause as initiation — why so many women hit burnout and hormonal transition at the same moment, why the symptoms are not a sign of failure, and why this season is actually an invitation into a deeper relationship with your own powerWhy midlife, when estrogen begins to drop, can bring its own kind of liberation — as certain veils begin to fall away on their ownThe community piece — why coming together with other women and speaking these truths out loud is itself part of reclaiming feminine powerWhy you don't need to figure out how to change the system — and what your one small step is this weekThis episode is for every woman who has ever felt like she couldn't keep up, and wondered what was wrong with her. Nothing is wrong with you. You are simply running on a different clock.Free resources mentioned:Nourished for Resilience Workbook — self-assessment, resourcing ideas, reflection questions, and habit trackerDIY At-Home Weekend Nervous System Reset Template Teachers mentioned: Claudia Welch (Ayurveda, women's health and hormones) — Alisa Vitti (In the Flo, infradian rhythm and cycle syncing)Resources:Free Masterclass:  The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

In this episode, I'm joined by Serena Arora, international bestselling author of Unbound: An Immigrant Daughter's Journey of Reckoning, Unraveling Shame, and Reclaiming Her Worth, Ayurvedic health practitioner, yoga therapist of over 25 years, and retreat leader in Costa Rica. Serena's work bridges ancient Ayurvedic wisdom, therapeutic yoga, nervous system resilience, and her own lived experience as the daughter of an Indian father and Chinese mother navigating cultural conditioning, belonging, shame, and self-worth.Together, we explore what it means to become truly unbound from generational expectations, good daughter conditioning, immigrant guilt, and the deeply internalized belief that we must earn love, safety, or belonging by staying inside the box we were handed. Serena shares the powerful story behind her book, including the bound-footed fate of her maternal Chinese lineage and the ways women can still carry inherited restriction, fear, and self-abandonment long after the visible bindings are gone.We also talk about burnout, chronic dysregulation, and the subtle ways women are taught to push harder instead of listening to the body's whispers. Through the lens of Ayurveda and therapeutic yoga, Serena offers a grounded, practical, science-meets-soul approach to healing burnout, rebuilding resilience, and returning to the body as a place of wisdom, truth, and repair. This conversation is a beautiful reminder that sustainable transformation does not come through force, perfection, or constant doing, but through alignment, daily rituals, nervous system support, and learning to pause.In this episode, we explore:Serena's journey as a mixed-race immigrant daughter born to an Indian father and Chinese motherThe inspiration behind Serena's book, Unbound, and why she felt called to tell the deeper story behind her life and workThe emotional weight of carrying family expectations, cultural conditioning, shame, failure, and obligation like a backpackHow “good daughter” conditioning can keep women trapped in lives that look successful on the outside but feel deeply misaligned on the insideWhat it looks like to honor your ancestors and family while still choosing a life that is honest, aligned, and truly your ownThe irony of using wellness, personal growth, spirituality, or self-improvement as another way to push, perform, and over-functionWhy true healing often begins when we stop trying to escape discomfort and learn how to sit with ourselvesHow Ayurveda and therapeutic yoga can support nervous system regulation, resilience, embodiment, and sustainable transformationThe Ayurvedic idea of asking whether a person, food, habit, relationship, or choice contributes to the fabric of your wellbeing or depletes itThe difference between pushing harder and building resilience through alignment, pause, rhythm, and feminine wisdomBe sure to hit subscribe so you never miss the latest episode!Connect with Serena:Learn more about Serena's work, retreats, offerings, and book at: www.serenaarora.comInstagram: @serena_aroraConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Serena's Book: Unbound: An Immigrant Daughter's Journey of Reckoning, Unraveling Shame, and Reclaiming Her WorthSign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

In a crisis, facts sometimes win arguments. But trust wins you the benefit of the doubt, and the benefit of the doubt is what saves you when the story moves faster than the facts.Anne Green sits down with Bradley Akubuiro, partner at Bully Pulpit International and author of the new book Faster, Messier, Tougher: Crisis Communication Strategies in an Era of Populism, AI, and Distrust. Bradley unpacks why the operating environment for leaders has fundamentally changed, how to tell the difference between an issue and a true crisis, and why conviction pays while waffling costs everything. They get into the framework he uses to help clients decide when to lean in, when to stay quiet, and how to match engagement to the actual level of risk in front of them. Bradley and Anne discuss his counsel to leaders to “figure out where you stand and then actually stand there,” so corporate values mean something when they are put to the test. The conversation closes with three practical takeaways for leaders navigating a moment where speed beats polish and resilience is built long before the crisis arrives.In this episode:Why trust and truth are different currencies, and why trust matters more under pressureHow to grade risk and decide whether an issue is actually your story to ownThe case for consistency over volume when standing in your valuesWhy employees are either your greatest ambassadors or your most credible detractors

The shocking scandal rocking Israel's legal establishment is finally getting more attention. In this powerful video, we break down how the Military Advocate General has been protected for over 210 days despite her direct involvement in one of the worst blood libels against IDF soldiers in history.After October 7th, when Hamas livestreamed their atrocities, certain elements within Israel's own institutions turned against our holy soldiers. The Military Advocate General allegedly played a central role in leaking a misleading video that falsely accused IDF troops of rape, a claim that went viral globally and caused massive diplomatic damage to Israel.Yet instead of accountability, she has been shielded by the system. No real investigation. No indictment. No loss of rank. Just a fake “dismissal” while she continues collecting a full pension.This is not an isolated incident. It is part of a dangerous pattern of a “deep state”, unelected officials in the legal, military, and intelligence worlds who work against the will of the Israeli people and their elected government.In this video we expose:The 210-day cover-upHow the system protects its ownThe connection to the broader war against religious and nationalist soldiersWhy this internal corruption is as dangerous as our external enemiesIf you want to understand the real battle happening inside Israel, between those who want a strong, proud, Jewish state and those who want to keep it weak and dependent, this video is a must-watch.The truth is coming out. The Israeli people are waking up.Join Our Whatsapp Channel: https://chat.whatsapp.com/GkavRznXy731nxxRyptCMvFollow us on Twitter: https://x.com/AviAbelowJoin our Telegram Channel: https://t.me/aviabelowpulseFollow us on Instagram: https://www.instagram.com/pulse_of_israel/?hl=enPulse of Israel on Facebook: https://www.facebook.com/IsraelVideoNetworkVisit Our Website - https://pulseofisrael.com/Donate to Pulse of Israel: https://pulseofisrael.com/boost-this-video/

What does it feel like to lose your voice — literally — right before you're about to claim it?That's exactly what happened to me.I recently returned from the Azores — a volcanic archipelago in the middle of the Atlantic that sits on the St. Michael Ley Line, one of the most energetically potent lines on the planet. I went to rest. To restore. To breathe.The island had other plans.Within days, I lost my voice. And in the stillness that followed, something came through clear and undeniable:This isn't just losing my voice. This is an upgrade.What This Episode Is Really AboutI talk about:The woman I saw in a café in Portugal who stopped the entire room just by walking in — and what she taught me without saying a wordSix years behind this mic amplifying other voices while quietly dimming my ownThe visibility wound — what it is, why so many of us carry it, and why it shows up as perfectionism, waiting, and performing invisibility before anyone else can make us feel itWhy losing my voice in the Azores was the old energy leaving — literally, physically, cellularlyMy "fuck it" moment — the quiet internal shift that changed everythingWhat the Empress archetype actually looks like when you stop waiting for permission and start reigningAnd the thing I know now with absolute certainty:My age is not my liability. It is my greatest credential.IF YOU'VE EVER FELT INVISIBLE, THIS EPISODE IS FOR YOU.You're in your 40s, 50s, 60s and beyond. You feel the shift happening inside you. You don't want to light a candle and say a mantra — you want to shed your previous skin, reconnect with what got buried, and step into something bigger than what you've allowed yourself to be.This isn't decline. This is initiation.It's not just a returning. It's a becoming.And your reign? It begins internally.Grab the BookIf this episode resonated, Empress Rising is where we go deeper.This is the book I channeled when I woke up one morning and knew that the years ahead — the Empress Years — are not years of diminishing. They are years of expansion. Of invincibility. Of finally owning the wisdom you've spent a lifetime earning.

If it feels harder to get bookings right now, you're not imagining it.The Airbnb landscape has changed and the hosts who are still operating the same way they did a year ago are starting to feel it.In this episode, we're breaking down the new rules for 2026 and what it actually takes to compete in today's market. From mindset shifts to pricing strategy to understanding your numbers, we're sharing what the top-performing hosts are doing differently and how you can start applying it right now.Because bookings aren't gone. They're just going to the hosts who are running their properties like real businesses.What you'll learn: Why hosting is no longer passive and what that means for your strategyWhat winning listings are doing differently right nowWhy Superhost status isn't enough anymoreThe key metrics every host needs to understandHow to stop panic pricing and make data-driven decisionsWhy pricing tools aren't a strategy on their ownThe difference between revenue and actual profitHow to use your Airbnb funnel to diagnose performance issuesResources Mentioned:Download our Know Your Numbers Worksheet!

There's a story I tell clients that gives them goosebumps every single time. It involves me ugly crying on my bed in 2020, an iced latte's worth of frustration, and a request I made to the universe that was so ridiculous, so unlikely, there was no way it could ever come true. A blue panda.The universe delivered 3 days later.And it cracked open everything I thought I understood about subconscious beliefs. I'm talking about the gap between knowing vs believing. This gap is the reason so many of you are stuck in the exact same income, same clients, same ceiling, year after year.Because you can have the qualifications, read the books, follow the coaches, and still find yourself lowering your prices on sales calls and taking 5 days to post one piece of content. That's the gap between knowing vs believing. And the fix lives inside your reticular activating system, not your strategy.By the end of this episode, you'll know exactly which side of that gap you're on. And what it actually takes to cross it.Topics covered on Subconscious Beliefs:The blue panda story, what happens when you ask the universe for a sign so ridiculous it cannot possibly come true, and it does anywayYour subconscious beliefs are running 95% of every decision in your business so better make sure they're aligned with your goalsYour reticular activating system can be your best friend or worst enemy, this is how to hack your brain to help you smash your goalsVision boards, journaling prompts, and New Year's decisions are not enough to shift your subconscious beliefs on their ownThe subconscious mind work I did to build my self beliefConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeRelated episodes you may enjoy:117. Moving Out of Victim Mentality132. Harnessing the Reticular Activating System to Turn Dreams into Reality261. Why Manifestation Isn't Magic... It's Just Good Subconscious Programming

How to Make Your Big Goals Actually HappenIn this episode, Jen shares what came up for her after hosting the first Business, Bouquets and Branding Workshop on the family farm — a dream she had been thinking about for a long time. Reflecting on that milestone led her to something bigger: how goals actually happen.This is not just an episode about vision boards or dreaming big. It is about the real work behind bringing something to life: intention, planning, chunking big dreams into smaller steps, and building a roadmap you can actually follow.Jen talks about how much progress she has already made on her vision board this year, why using her vision board as a phone screensaver has been such a powerful visual reminder, and how the quarterly review process inside the Floral CEO Mastermind helps keep goals moving forward instead of getting forgotten.She also shares practical examples of how this works in real life — from planning a workshop experience on the farm to researching and bringing home Valais sheep — to show how seemingly huge dreams become possible when you break them into clear, manageable pieces.In this episode:Why dreaming big is not enough on its ownThe difference between vague goals and real executionHow to build a roadmap for a goal you care aboutWhy visual reminders help keep your goals front and centerHow Sunday prep can keep you aligned with what mattersWhy bite-sized action is often the missing pieceHow to stop half-assing your goals and start creating momentumWhy support and accountability matter so much when you want real changeKey takeawayManifesting is not just about wanting something. It is about intention, action, clarity, and putting structure behind the dream. Big goals happen when you stop winging it and start breaking them down into steps you can actually take.Mentioned in this episodeThe Floral CEO Mastermindhttp://floralceo.com/mastermind

Welcome to another episode of Data Debrief, the companion show to Driven by Data: The Podcast, where hosts Catherine Dowden-King and Kyle Winterbottom unpack Tuesday's episode, share what's been on their minds, and explore what's really happening across the data and AI landscape.This week, Catherine and Kyle reflect on the conversation with Peter Everill, diving deeper into the themes that matter most right now, from decision-led data strategies to the realities of operating in an AI-hyped market.They cover:Why the market is becoming saturated with “AI-everything” messaging, and how vendors are losing differentiationThe growing gap between activity and impact, and why many data teams are busy but not moving the needlePeter Everle's decision-making framework, and why focusing on decisions that impact P&L is the only thing that really mattersThe cultural challenge of empowering teams to push back, and why most organisations still operate like a ticketing service deskThe tension data leaders face between challenging the business vs protecting their role, especially under board-level pressure to “do AI”Why this AI cycle feels different from previous hype cycles, and how pressure is now coming from every function, not just ITWhat separates leaders who deliver real commercial value from those who don'tThey also dive into the current hiring market:Why data leadership hiring has become overwhelmingly saturated, with thousands of candidates for a single roleHow CVs are becoming indistinguishable in the age of LLMsWhy job applications are no longer an effective strategy on their ownThe shift from traditional hiring to network-led, trust-based recruitmentAnd what candidates must do differently to stand out in a market that's noisier than everThis episode is a candid look at the realities of data leadership today, where every path carries risk, AI pressure is unavoidable, and success comes down to judgement, influence, and the ability to focus on what truly drives value.

Mitch is in his element this week as Bargain Bin Gaymers dives deep into Pokémon Champions — Nintendo's brand new free-to-play competitive battler. With a lifetime of competitive Pokémon behind him, Mitch brings the expert take while Davey plays devil's advocate, putting the community's biggest criticisms to the test. They cover everything you need to know before you download:What Pokémon Champions actually is — and why competitive Pokémon finally has a home of its ownThe free vs paid breakdown — is the $10.50 AUD Starter Pack worth it, or is this secretly predatory?The tiny Pokédex problem — only 186 out of 1,025 Pokémon available at launchPerformance issues — why is a turn-based game struggling at 30fps on Switch 2?The identity crisis — is this game for newcomers, casual fans, or competitive veterans?Why fan-made Pokémon Showdown still beats the official product (Mitch's controversial take)The live service trap — will Pokémon Champions still have players in 12 months?Plus: a roundup of every notable game releasing before the end of April 2026 — including Diablo 4's Lord of Hatred expansion, Saros on PS5, and the surprise hit Inkonbini: One Store, Many Stories.

In this episode of Beth of Fresh Air, I'm getting into one of the most powerful aspects of deprogramming:The pattern interrupt.If you've been following along, you know I've been spending time with the work of G. I. Gurdjieff—and for someone who rarely finds great resonance in other systems, I've found a surprising amount of common ground.One of his key insights:For anything to change…it needs an injection of energy.A shock.Without it, patterns continue.Mechanically. Predictably. Repeatedly.In my work as a deprogramming and archetype coach, I'm essentially a professional pattern interruptor.In this episode, I'll explore:What an interrupt actually is (and what it's not)Why patterns don't shift on their ownThe role of “shock” in transformationHow to catch patterns in real time, not just in hindsightThe nuance (and danger) of trying to interrupt other people's patterns

What does recognition actually mean - and what does it change?In this special live episode recorded at Manchester Punk Festival, Diana Safieh is joined by international law expert Dr Emma Luce Scali (University of Manchester, UN consultant) to unpack one of the biggest political headlines of the year: Britain's recognition of the State of Palestine.But beyond the announcement - what does recognition actually do?Drawing on international law, political reality, and lived Palestinian experience, this conversation cuts through symbolism to examine power, enforcement, and what meaningful change would really look like on the ground.What it actually means to be a “state” in international lawWhy recognition is important - but not enough on its ownThe gap between legal status and lived reality in PalestineHow international law works (and why enforcement is its biggest weakness)What the International Court of Justice has said about occupation, apartheid, and illegalityWhy settlements are not just symbolic - but structural and permanentThe role of economics: aid, trade, debt, and financial controlWhy aid alone can reinforce, rather than resolve, injusticeWhat obligations states like the UK already have under international lawWatch or listen on YouTube, Spotify, Apple Podcasts, or wherever you get your podcasts - just search Britain Palestine Project.

In this episode, I'm sharing the honest story of my decision to leave the NHS after more than 20 years as a dietitian. This isn't about criticising the system or the profession that shaped my career. The NHS gave me incredible experience, friendships and opportunities that I'll always value. But there came a point where I realised the life I wanted and the way I was working were no longer aligned.I talk openly about the thoughts I had for years before I made the change, the guilt that came with wanting more, and the moment I realised I needed to take my private practice seriously. If you're currently working in the NHS and quietly wondering whether you want something different, this episode will help you feel less alone and give you insight into what building something alongside your clinical role can look like.In This Episode I Talk About:Why reaching the top of my NHS career ladder still left me questioning “Is this it?”The guilt many clinicians feel when they start wanting more flexibility, challenge or incomeHow NHS systems and red tape can sometimes limit even the most committed cliniciansThe life event that made me re-evaluate everythingWhy I stopped treating my private practice like a side hustleDiscovering online income streams like digital products and coursesSelling my first nutrition resources online and the moment I realised this could workHow I doubled my NHS Band 8B salary in under two yearsSupporting other dietitians who wanted to build businesses of their ownThe moment I finally handed in my NHS notice after more than two decadesThinking About Your Own Next Step?If you love being a dietitian but feel like you want more flexibility, income or impact, you're not alone. I now work with health professionals who want to build ethical, sustainable businesses that don't rely purely on one-to-one clinical work.You can start by booking a free 20-minute discovery call with me here:https://thechildrensnutritionist.as.me/discoveryI'd love to hear from you, click the link to 'text' the show directly Lets keep in touch!Website:  https://www.sarahalmondbushell.com/Instagram: https://www.instagram.com/dietitiansinbusiness/Facebook: https://www.facebook.com/dietitiansinbusinessYouTube: https://www.youtube.com/@BeyondTheClinicPodcast FREE Workbook - The Master PlanDiscover the 22 steps you need to take (in the right order) to build a successful business so you can earn enough to live the freedom lifestyle you dream of. https://www.sarahalmondbushell.com/master-plan Work with me:Business Coaching: https://www.sarahalmondbushell.com/mastermindSarah AI: https://www.sarahalmondbushell.com/offers/AYjozgYc/Book a discovery call: https://thechildrensnutritionist.as.me/discovery

What if you could start earning from content this month — without followers, without an audience, without waiting two years?I used to believe you had to build first, earn later. Then I discovered UGC — User Generated Content — and everything changed. Brands don't just pay for reach. They pay for CONTENT. And they're actively looking for people to create it — even people with zero followers.What you'll learn:Why the "build audience first" path isn't the only pathWhat UGC actually is — and why follower count doesn't matterWhy brands prefer regular people over polished influencersHow to start this week with products you already ownThe 4-week timeline to your first brand dealHow one $40 payment changed Jennifer's entire belief about what's possibleKey moment: "She called me after that first $40 hit her Venmo. 'I know it's nothing,' she said. 'But I made it. Someone wanted what I made enough to pay for it. That's never happened before.'"If you've been stuck in "I need more followers first" thinking... this episode might show you another way in.Free resource: I created a free 3-day Intensive "Make Your First Money Online" to help you fix that.This is where the shift starts.Reserve your spot now

Okay, creators… we need to talk about the most underrated growth tool you are absolutely sleeping on: your email list.In this episode, I'm joined by the incredible Jessie (aka your travel blogging fairy godmother), and we are diving deep into newsletter for creators, email marketing, and exactly how to start a newsletter that actually grows your business.Jessie has been in the game since 2011 (!!!) and has built a multi-offer, multi-platform empire—and spoiler alert: her email list is the backbone of it all.We're breaking down how to grow your newsletter, why your email list is more valuable than your followers, and how to turn subscribers into actual income (yes, even if you don't have a product yet).And if you've ever thought “I'll start my email list later”… consider this your sign that later is now.

This episode of The Neville Goddard Lectures Podcast features the lecture summary read by Lynna K Teer, and the full original lecture “False Gods” by Neville Goddard.In False Gods, Neville Goddard exposes the subtle ways individuals unknowingly place creative power outside themselves. He explains that “false gods” are anything believed to be the cause of experience other than consciousness itself.Neville reveals how wealth, health, authority, circumstances, other people, and even fate become false gods when they are credited as causes rather than effects. When power is assigned to external conditions, consciousness is divided, and fear, limitation, and dependence follow.He clarifies that the Bible's warnings against idolatry are psychological, not religious. To believe in any power outside I AM is to misunderstand the nature of creation. True worship, Neville teaches, is the recognition of awareness as the only God and the sole source of experience.Key themes in this lecture include:False gods are misplaced assumptions of causationConsciousness as the only creative powerWhy externals have no authority on their ownThe collapse of limitation when power is reclaimed inwardNeville emphasizes that false gods dissolve the moment consciousness withdraws belief from externals and returns authority to imagination. Freedom and mastery arise naturally when awareness is recognized as the cause.This podcast is devoted to preserving and sharing Neville Goddard's original lectures in full, allowing listeners to study his teachings directly as they were delivered.For in-depth study resources, lecture archives, and structured guides on Neville Goddard's teachings, visit NevilleGoddardOfficial.com.To explore practical application of The Law, listen to The Mindset and Manifesting Podcast.For discussions on The Promise and spiritual awakening, listen to The Journey of Awakening Podcast.

Send a textIn this episode of Your Future in Sales and Marketing, we sit down with Briar Keenan, Commercial Excellence Leader at Big Rocks Ltd, to explore what it really means to build a career on your own terms.Originally from New Zealand, Briar grew up surrounded by tourism destinations, nature, and ski fields - eventually settling in Queenstown. With parents working in tourism and hospitality, her upbringing was grounded in service, resilience, and adaptability.But her career didn't begin in sales or marketing.Briar studied Chemical and Process Engineering at the University of Canterbury, developing deep skills in problem-solving, modelling, and processing complex data. By the end of her degree, she had developed a strong interest in sustainability - a theme that would continue to shape her thinking. After two years working in tech, she made the move into FMCG, starting in Demand Planning at Unilever.From there, she built a multi-functional career across major global businesses including Diageo, gaining experience across planning, commercial, and strategy roles. Today, she's carving out a portfolio career in commercial excellence consulting and contracting - stepping beyond the traditional corporate path to create something more flexible, impactful, and aligned to her strengths.In this conversation, we explore:How an engineering mindset can be a superpower in sales and marketingThe value of cross-functional experience in FMCGWhat “commercial excellence” actually means in practiceWhat it really looks like to go out on your ownThe risks, realities, and rewards of building a portfolio careerIf you've ever wondered whether there's an alternative to the corporate ladder - or how to future-proof your commercial career - this episode offers an honest and practical perspective.

Ever find yourself wiped out but your brain just won't quit? You're not alone. Most women juggle work, training, family, and life — and it feels like the day never really ends. That's why Johan is breaking down the exact end-of-day ritual he uses (and teaches clients) to help you actually switch off, sleep better, and show up for what matters.In this episode, Johan gets real about why you're exhausted but still wired at night, why most coaching isn't just about food and workouts, and how a simple daily ritual can help you leave work at work.Here's what you'll learn:Why your nervous system needs a clear “day is done” signalThe step-by-step EOD ritual: box breathing, tomorrow's calendar, top 3 tasks, quick journalingHow reflecting on wins and effort helps you reset for tomorrowWhy your ritual doesn't have to look like Johan's — and how to make it your ownThe one action step you can start today to finally shut off your brain at nightWant to learn more about coaching 1:1 and learn how the OCS Process can help you too, finally reach your long-term goals? DM "COACH" to @johanvesters_ocs on Instagram now for a free Strategy Call! --- Brought to you by Odyssey Coaching Systems @johanvesters_ocs on Instagram www.odysseycoachingsystems.co johan@odysseycoachingsystems.co

Send us a textSometimes the most meaningful collaborations don't start as collaborations at all.Marnie and Patrick originally came to Staci as clients. Two passionate, creative humans who loved each other deeply, but could feel that love alone wasn't going to carry them through blended family stress, real-life pressure, and the places where communication gets messy.Fast forward, and they're not only thriving, they're living proof of what happens when people learn skills they were never taught.In this conversation, we sit down with Marnie and Patrick to talk about the real work of building a relationship that lasts: emotional safety, voice, honest repair, and learning how to stay close even when life is loud.In this episode, we talk about:How “magic” can be real and still not be enough on its ownThe moment you hit the bottom of your bag of tricks and realize you need skillsThe “gap” where assumptions grow and relationships drift (and how to close it)What changes when you learn to say the thing… kindly, clearly, and without explodingWhy emotional safety is the foundation for blended families, grief, and big life transitionsNovelty vs. grounding: how couples stop fighting their differences and start using themA simple but powerful truth: nobody completes you, but the right partnership can expand youWhy so many people hit a crisis around 40, and what's actually happening underneath itThe difference between a “travel itinerary” and an experience that helps you remember you like each otherWant to join us in Tuscany? We're co-creating a couples retreat in a thousand-year-old castle in Tuscany, Italy. It's part romance, part relationship skills, part sensory reset. Slow mornings, incredible food, a space that helps you exhale, and daily relationship sessions designed to bring you back to each other.Book/save your room (only 7 couples): https://stacibartley.com/couples-retreatWant to taste what Marnie + Patrick create? You can order Solstice Savory Pies online (they ship nationwide) and bring a little “break bread together” energy to your own kitchen.Order here: https://solsticesavorypies.com/Want support choosing what's next? If you're not sure what you need right now, book a clarity call and we'll help you find your best next step.Clarity Call: https://stacibartley.com/applyAnd if this episode moved you, share it with someone you care about. Human to human is how this work spreads.Timestamps: 04:05 Navigating Blended Families05:54 Transformative Relationship Skills08:08 Balancing Individuality and Partnership14:13 The Challenges of Modern Relationships20:47 Generational Perspectives on Relationships29:15 Gratitude for Supportive Partners30:29 A Strong Partnership30:52 Tuscany Retreats: A Journey Begins32:18 The Magic of the Castle33:50 Immersive Experiences36:25 Slowing Down in Tuscany38:12 Etruscan History and Exploration42:48 Creating Forever Memories54:46 Savory Pies and Final Thoughts

This week, Molly breaks down Peter Attia's public response after his name appears more than 1,700 times in recently released Epstein-related documents. The documents include emails and calendar references tying Attia to Jeffrey Epstein over multiple years. While the files do not allege Attia participated in Epstein's criminal sexual conduct, the relationship and tone of the correspondence raise serious questions about judgment, proximity to power, and credibility.Attia, a high-profile longevity figure with a paid membership and major online influence, posted a statement on X that he says was originally written to his staff and shared with patients. Molly walks through the statement nearly line by line to show why a response that leans on legal framing and denial language can fail to meet the public's real concern, which is moral discernment and ethical boundaries.In this episodeWho Peter Attia is and why his credibility is core to his brandWhat it means to be referenced 1,700 times in the Epstein filesThe reputational problem of sustained contact after Epstein's 2008 convictionWhy using one internal letter for public consumption can backfireThe danger of treating a values crisis like a facts-only crisisHow denials and courtroom-style phrasing can read as calculatedWhy intent and explanation rarely repair trust on their ownThe spillover effect occurs when the public starts scrutinizing everything elseThe bottom line lesson for anyone building a reputation onlineWant More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, private member chats, weekly live sessions, and monthly workshops that go deeper than the mic. It is the inside hub for communicators who want real strategy, clear judgment, and a little side-eye where it counts.Follow Molly on Substack Subscribe to Molly's Weekly Newsletter Subscribe to Molly's Live Events Calendar. Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. Follow & Connect with Molly: https://www.youtube.com/mollymcpherson https://mollymcpherson.substack.com/ https://www.tiktok.com/@mollybmcpherson https://www.instagram.com/molly.mcpherson/ ...

If you've been listening to this series and thinking, “Yes — this finally explains what's happening in my body,” but also wondering, “Okay… what do I actually do with this?” this episode is for you.Because understanding your nervous system matters — but understanding alone doesn't change how you wake up in the morning.Experience does. Structure does. Repetition does.In this final episode of the series, I'm talking about why burnout recovery doesn't come from finding better tools — but from how those tools are practiced, supported, and integrated over time.In this episode, you'll learn:Why nervous system insight alone doesn't change your baselineWhat breaks down when you try to do regulation work on your ownThe difference between managing burnout and rebuilding capacityWhy sequencing and structure matter for lasting nervous system changeHow Burnout Recovery Blueprint is designed to move you out of survival — sustainablyThis episode is for you if you're functional but exhausted, capable but constantly managing yourself, and tired of feeling like regulation never sticks.If you're ready to stop carrying this alone and want a nervous system that can actually support the life you're living — not just help you cope with it — this conversation will help you understand what makes the difference, and what real support looks like.-- → Learn more and join Burnout Recovery Blueprint

1. Opening & DisclaimerEmphasize admiration for Brett Young's talentClarify: this is curiosity and discussion, not shadeKey Points:Brett Young is undeniably talentedRecognizable voice from the very first noteUnique sound in country musicAlso… very good-looking and clearly in peak physical shape 2. Brett Young's Background & CredibilityPersonal connection / anecdoteBrett's Fresno State baseball daysReputation as a genuinely good, generous guyLongstanding respect within the industry 3. Introducing the Cover: “Just in Case”Brett covers Morgan Wallen's Just in CaseAcknowledge the challenge of covering a Morgan Wallen songBrett puts his own vocal spin on itVocals: no complaints, strong performance 4. The Video Concept RevealExpectation: simple guitar-and-voice coverReality: fully produced music videoDescription of the Video:Zoom/Brady Bunch–style gridBand members in different squaresBrett Young center frameBrett singing… in the showerShirtless, muscular, tattoos visibleSinging into the shower headStrong eye contact, lip-licking, sensual vibes 5. First Reactions & ConfusionInitial host reactions: “What is happening?”Showing the video to LaunaLauna's response: “Something's wrong with him”Clarifying confusion vs. criticismTrying to understand the intent 6. Audience Reaction & Social Media CommentsReading Instagram commentsOverwhelmingly positive responseMostly female fansNotable comments (e.g., “Ooh, that tongue”)Realization: many people clearly loved it 7. Co-Host Take: “It's Weird”Description of the shower setupMagnetic shower head, running waterFully clothed band members in winter jacketsBrett naked in the showerQuestioning song choice vs. video conceptOverall verdict: bizarre but memorable 8. Possible ExplanationsNot throwing shade — pure speculationIs it a fitness-flex era?Is it a bold artistic choice?Is it a marketing move?Industry Angle:Brett hasn't had a massive recent hitCurrent single not dominating radioControversial content gets people talkingMission accomplished — we're talking about him 9. “Is This a Regret Post?”Comparing to late-night, “why did I post this?” momentsDoes Brett even drink anymore?Health kick, fitness focusBand involvement suggests it was intentional 10. Final Thoughts & Balanced TakeawayWe love Brett YoungHe's incredibly talentedThe cover itself is excellentHe made the song his ownThe video is strange… but effectiveMaybe we're the minoritySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people think life insurance is something you buy… and then forget.But what if your life insurance policy is actually an asset you own — and in many cases, one you can sell?In this episode of Journey To Legacy, Wayne Veldsman sits down with Rob Haynie, founder of Life Insurance Settlements, Inc., and a 30+ year leader in the life settlement industry, to uncover what most people are never told about their policies.Rob has spent decades fighting a David-vs-Goliath battle against outdated systems, pushing for education, transparency, and better options for everyday people — especially as they approach retirement.We dive deep into how life settlements work, why surrendering a policy is often the worst option, and how knowledge creates real financial choice later in life.Whether you're a policyholder, entrepreneur, financial professional, or someone caring for aging parents, this conversation may completely change how you think about life insurance.

In this episode of the Develop Yourself Podcast, I talk with three email and growth experts about something most developers overlook: email as a serious  money maker.I'm joined by:Mike, founder of Seventh Sense, an AI-powered email timing platformBoris, Senior Digital Marketing Manager at Educative, one of the largest developer learning platformsDoug, CEO of Optimize 3.0, a HubSpot Diamond Partner agencyWe dig into:How AI is reshaping email marketingWhy email is still the most reliable channel you can ownThe biggest email marketing mistakes that founders and developers makeWhat it actually takes to build a product that sells—not just one that worksAnd real advice for developers who want to turn skills into a business

In this classic catch up episode, I'm sharing a life update from Japan. And a chapter that's been one big reset for both me and my husband. We spent weeks apart and it gave each of us space to breathe, re-calibrate and reconnect with ourselves in unexpected ways.I talk about what solitude showed me: my energy, my patterns, my tendencies to “perform,” even when I'm alone. I share the joy of friendship, the lightness that comes with good company, and the power of being around people whose season of life matches your own.I also dive into boundaries (the simple, uncomfortable ones we all avoid), the influence of other people's energy, the routines that ground me here in Japan, and why changing your environment can shift everything. Especially when you're carrying grief, depression or the weight of life.And because it's me… there's also a story about stickler meltdowns, boiled eggs, gluten-free bento boxes and my first experience with Botox.In This Episode, I Cover:How time apart created an unexpected emotional resetWhat solitude can reveal about your energy, patterns, and identityNavigating grief while building a life you loveBoundaries in relationships (the small ones that matter!)How other people's energy shapes your ownThe routines and rituals supporting me in JapanA real-life example of saboteur contagion (stickler edition)And yes… my honest update on getting Botox for the first timeKey TakeawaysSolitude gives you data you can't access when you're performing for othersA reset often begins with a change of environmentProtecting your morning energy mattersNourishing friendships can shift your internal stateYou can hold grief and joy at the same timeBoundaries are a form of clarity, not conflictYou can find more resources and information on my website: kayaramjee.com

Episode DescriptionMeet Jodi Runger—a spunky Southern Belle lawyer with over 21 years of legal practice experience who's discovering her creative side after decades of pushing it down. In this honest conversation, Jodi shares her journey from corporate burnout to launching her own podcast, setting boundaries that actually stick, and learning that being a lawyer doesn't have to define who you are. If you're a high-achieving woman attorney who feels stuck, burned out, or like you're waiting for permission to want something different—this episode will remind you that you're not alone, and there IS another way.About Jodi RungerJodi Runger is a lawyer with over 21 years of experience in healthcare insurance, creditors' rights, ERISA, Medicare, and med spa law. After spending years representing major healthcare insurance companies and navigating personal injury cases, Jodi now helps injured individuals keep their settlement money by resolving complex healthcare reimbursement disputes. Beyond her legal expertise, Jodi is passionate about helping women step into their confidence and is embracing her creative side through content creation, decorating, styling, and her new podcast, Top Three Things with Jodi. She's proof that it's never too late to rediscover yourself and build a life that feeds your soul.Key Topics CoveredThe reality of lawyer burnout and why it happens earlier than you thinkWhy your career shouldn't define who you are as a personHow to set boundaries when you work from home (without the guilt)The creative side of lawyers that gets pushed down for decadesWhy confidence looks different at 47 than it did at 27The fear of judgment and how it keeps high-achievers stuckWhy women need to stop sitting on their hands and speak upHow coaching helps you see what you can't see on your ownThe importance of community and collaboration over competitionConnect with Jodi RungerInstagram: @shopwithjodi (Jodi with an "I")Facebook: Jodi RungerPodcast: Top Three Things with Jodi (coming soon!)Want to chat with Jodi about med spa law, healthcare reimbursement, or just connect? DM her on Instagram—she's an open book!Connect with ErinInstagram: @eringernerLinkedIn: Erin GernerWebsite: www.eringerner.comBook a Call: Powerhouse Connection CallCall to ActionIf this episode resonated with you, share it with a woman lawyer who needs to hear it. Tag Erin and Jodi on social media and let them know what hit home for you.Ready to get unstuck and start building a career and life you actually love? Book a free Powerhouse Connection Call with Erin and let's figure out if working together makes sense.Don't forget to subscribe to the Powerhouse Lawyers podcast so you never miss an episode.

Have you ever left a chiropractor's office feeling great only for the pain to return just a few days later? You're not alone. In this episode, Dr. Ar'neka unpacks the flaws in the traditional chiropractic model and why it often fails to create lasting results.You'll hear why so many patients end up stuck in the cycle of adjustments without real progress and what you should be looking for instead. From fear-based tactics and dependency to the complete lack of movement or education, this model is designed to keep you coming back, not to set you free.What You'll Learn in This Episode:Why adjustments without education or exercises leave you dependent on your providerHow fear-based X-ray tactics scare patients into years of treatment without real answersWhy you need autonomy and tools to manage flare-ups on your ownThe truth about why movement not just lying on a table is the missing piece for real healingHow Dr. Ar'neka built a model that empowers patients through assessments, movement, and long-term strategies Temporary relief isn't enough. Real care should empower you, teach you, and get you moving again not keep you dependent on endless appointments.If you're tired of chasing symptoms and ready for a personalized plan that actually gets to the root cause, book your free Discovery Visit today.Book your free 30-minute discovery call to chat about your goals and ways I can support you!Thank you so much for checking out this The Resilient Body Podcast episode. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com

Ready to supercharge your local SEO game? Buckle up, because we're diving deep into the evolving world of search optimization with expert Bradley Benner. In this episode, we explore how AI and large language models are reshaping the SEO landscape, and what it means for local businesses trying to stand out in their markets.The Shift from Traditional SEO to "Search Everywhere Optimization"Bradley breaks down why the old playbook for local SEO is becoming obsolete. With the rise of AI-powered search and chat platforms, businesses need to think beyond just Google. We discuss:Why Google Business Profiles are still crucial, but no longer enough on their ownThe growing importance of optimizing for multiple search channels and platformsHow to balance ethical SEO practices with achieving real results for clientsContent Strategy for the AI AgeGet ready for a paradigm shift in how we approach content for local businesses. Bradley shares insights on:Why branded content is now king for local SEOThe dangers of content bloat and how to streamline your siteSmart ways to repurpose content across multiple formats and platformsBuilding "branded location authority" through strategic content distributionPractical Tips for Local Business OwnersDon't miss Bradley's actionable advice for navigating the changing SEO landscape:How to audit your site for efficiency and prune unnecessary contentThe two most critical factors for local search success right nowWhy mastering foundational marketing principles is more important than everCreative ways to reach your target audience beyond traditional searchWhether you're a seasoned SEO pro or a local business owner trying to boost your online presence, this episode is packed with valuable insights to help you stay ahead of the curve. Bradley's blend of technical know-how and marketing savvy offers a fresh perspective on thriving in the age of AI-powered search.Curious to learn more? Tune in and discover how to future-proof your local SEO strategy!

Send us a textAre seed oils destroying your health… or are they unfairly demonized?Depending on which corner of the internet you land in, seed oils are either the liquid embodiment of evil or a perfectly fine “heart healthy” fat. So, who's right? And more importantly, how do you make sense of all this noise? In this week's Monday Mile, Coach Kevin breaks down the real*story behind seed oils in a way that's simple, clear, and (yes) a little entertaining. You'll learn:What seed oils actually are and how they became so common in our dietsWhy Omega-6 and Omega-3 fatty acids matter - and why the ratio is more important than either on its ownThe surprising role processed foods play in our seed oil overloadWhether you should avoid seed oils completely - or just cut backSmarter swaps you can make in your kitchen for better long-term health Bottom line? No single food is the villain, but the way we overconsume seed oils in processed foods is a problem - especially if you're after strong, healthy aging. Tune in for a balanced perspective that cuts through the fearmongering and helps you make better food choices without losing your mind. 

Epi: 324 Welcome back, OSLP family! In this powerful episode of Our Sleeved Life Podcast, we welcome Rob Rafanan from The Weighting Table—aka @theweightingtable, @weightinginvain, and @trans4m.bariatric.bodybuilding—to share his raw and inspiring bariatric journey. Rob opens up about his personal struggles with morbid obesity, chronic health conditions like hypertrophic cardiomyopathy, and how hitting nearly 400 pounds forced him to reevaluate everything—from his physical health to being a present father.We dive deep into:How Rob battled hypertension, sleep apnea, and back pain while trying to maintain a careerWhat it was like living as a "present but absentee" dad and how that shifted after surgeryWhy he finally said yes to Roux-en-Y (RNY) gastric bypass surgery after years of failed attempts to lose weight on his ownThe moment a chiropractor changed his life with one simple, hard questionHis journey through Canada's bariatric surgery systemLosing over 100 pounds with cycling and dealing with setbacks like tendonitisHow mindset coaching, therapy, and practicing gratitude and mindfulness helped reframe his post-op journeyWhy emotional eating isn't shameful—and how to build healthier coping tools that work long-termThe role of community support, Radical Body Transformation prep, and learning how to balance discipline with real lifeRob and Mel discuss everything from post-op plastic surgery to how guilt and generational trauma affect weight regain and emotional eating triggers. You'll walk away with real-life strategies for managing setbacks, building resilience, and redefining your relationship with food.

I'm excited to welcome Liz Plosser to the podcast today!Liz has worked in health and media for years, from Self Magazine to stepping into her own brand to help women get stronger, healthier, and more empowered. She's a mom, she's been through the journey herself, and she gets it - especially the protein struggle we ALL deal with!In today's episode, we dive deep into essential amino acids (EAAs), and why they're such a game-changer for women. If you're wondering WHY you may need these, think: better recovery, stronger hair and nails, improved muscle maintenance, and even brain function. We both use EAAs in our everyday routine; they're kind of like your body's “unsung hero”, and help to fill in the gaps (even if you're doing pretty well with your protein AND overall nutrition)!This episode is your reminder that being strong isn't about perfection - it's about showing up, learning what your body needs, and giving yourself the tools to feel amazing at EVERY stage of life!!Episode recap:Liz's personal health & fitness journey + what inspired her to step out on her ownThe balancing act of parenthood, fitness & nutrition + how it all shapes our kidsWhy certain moves (like deadlifts) require extra caution & body awarenessLiz's own struggle with protein intake + how dialing in your macros changes everythingTips for actually hitting your protein goals + how protein powders & supplements can make it easierWhy essential amino acids (EAAs) matter for women + how they differ from what men needThe importance of choosing high-quality, third-party tested supplementsBest times to take supplements like creatine and EAAs (without overthinking it)Why aging doesn't have to come with aches, pains, or declineTaking EAAs when you're already hitting your protein goalsLinks/Resources:Follow Liz on Instagram @lizplosserGet 20% off your Kion supplements HEREJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Kristy Castillo Fit!Click HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

In today's episode of the Intuition Activation Podcast, I sit down with gifted medium and intuitive Sandy Waters for a powerful, heartfelt conversation about what it really looks like to trust your intuitive gifts—especially when it comes to connecting with loved ones on the other side. Whether you're just starting your journey or you've been deepening your spiritual practice for years, this episode is full of wisdom, honesty, and encouragement. Sandy opens up about her path to mediumship after the loss of her father, and we talk about the beauty (and vulnerability) of trusting what comes through, the dance with self-doubt, and how your personal story and life experiences shape your ability to serve others. If you've ever wanted to connect with a loved one who's passed or wondered how mediumship really works, this episode is for you.In this episode, we explore: What it actually feels like to receive messages from loved onesThe biggest misconception about intuition and mediumshipWhy even seasoned mediums still question themselvesHow to start connecting with loved ones on your ownThe power of practice, trust, and validation on the intuitive pathWhat spirit guides and passed loved ones have in common, and how they differWhy your healing journey matters as much as your giftsHow to find the right medium for youThe most important reminder for anyone grieving: they're still with youConnect with Sandy: Website: https://www.sandywatersmedium.com/  Instagram: @sandywatersmedium  Instagram: https://www.instagram.com/iamjessicarachel Website: https://www.jessicarachel.co/ 

Episode 186: Traverse City, MI – Best Beach Towns in the US (Freshwater Edition) Description: We're heading north to Michigan for this stop in our Best Beach Towns in the US series—and it's one we've loved before! Rob welcomes back Mike Kent from Traverse City Tourism to dive into what makes this lakefront gem one of the best beach towns in the country. From sand dunes and sailboats to cherry pie and goat yoga (yes, really), Traverse City proves you don't need an ocean to find the ultimate family beach getaway. In This Episode:The stunning freshwater setting of Grand Traverse BayA short modern history: from cherry capital to wine countryThe unique microclimate, sandy soil, and how it supports both cherries and world-class wineSleeping Bear Dunes: 60 miles of shoreline and national acclaimFamily-friendly beach options, paddleboarding, kayaking, and yes—fishing!Accessibility and inclusion: the first autism-certified travel destination in the MidwestTraverse City's booming food scene: from farm-to-table to food trucks and cherry pie flightsSummer festivals including the 100th National Cherry FestivalWhy shoulder season might be your best time to visitMike's favorite childhood summer memory—and how families can make their ownThe #1 thing every first-time visitor should do before leaving townMentioned in the Episode:TraverseCity.com – Plan your trip and explore all the activities, trails, and eventsTraverse City Food & Wine – August culinary celebrationMoomers Ice Cream, Cherry Republic, Farm Club, Right Brain BreweryChateau Chantal's “Jazz at Sunset”National Cherry Festival – celebrating 100 years in 2025!Autism Certified Designation – commitment to sensory-friendly experiencesFollow Us! ➡️ Subscribe to The Family Vacationer wherever you get your podcasts

Send us a textDiscover why your retirement account balance isn't what you think it is and how to optimize your tax strategy for retirement success. In this comprehensive episode, Van Richards reveals the "silent wealth destroyer" that most people completely ignore until it's too late - taxes in retirement.Featured Story: Meet Robert, a successful engineer who saved $800,000 over 30 years, only to discover his spending power was actually $624,000 after taxes. Plus, his Social Security would be taxed up to 85% because of his 401k withdrawals. His reaction: "I feel like I've been saving for 30 years just to give it to the IRS."What You'll Learn:What tax-sensitive accounts really are and why they affect almost everything you ownThe 3 types of tax treatment: tax-deferred, tax-free, and taxable accountsAsset location strategies (not allocation) - where to place investments for maximum tax efficiencyHow Social Security provisional income works and the taxation trapsRoth conversion timing and strategies, including Susan's case study that saved $180,000Updated Required Minimum Distribution rules from SECURE Act 2.0Health Savings Accounts as the ultimate retirement tool with triple tax benefitsState tax considerations and how relocating could save thousands annuallyBeneficiary planning differences between account typesReal Client Results:Asset location strategy saved one client $3,000/year in taxes ($60,000 over 20 years)Strategic Roth conversions projected to save Susan $180,000 over her lifetimeState relocation saved clients $8,000/year in taxesAction Steps Covered:Categorize all accounts by tax treatmentReview investment placement for tax efficiencyCalculate your tax diversificationUpdate beneficiary designationsEvaluate Roth conversion opportunitiesSeries Context: This is Part 4 of "Getting Your Financial House in Order" - building on document organization, financial inventory, and net worth understanding. Next week: Estate Planning and Final Documentation.Free Resource: Download the Retirement Life Workbook with tax planning worksheets at forms.richardsfinancialplanning.comEducational Disclaimer: This content is purely educational and does not constitute investment, tax, legal, or financial advice. Always consult qualified professionals for your specific situation.Transform your retirement tax burden from wealth destroyer to wealth preserver. Your journey from insecure to in control includes making sure you're not paying more in taxes than you have to.

Some people post quotes. Bobby Eckert lives them.In Part 2 of this no-holds-barred conversation, Captain Bobby Eckert gets brutally honest about leadership, firehouse culture, and the broken state of firefighter training. From how he sleeps better at the station than at home, to why he's done playing nice with the fire service status quo - this one punches straight through the noise and hits the heart of what it means to lead.What You'll Learn:Why good officers don't hover - and how Bobby lets his crew grow on their ownThe surprising reason he sleeps better at the firehouse than anywhere elseThe massive failure in entry-level firefighter training - and what needs to changeHow to lead with humility, consistency, and gritWhat happens when you stand up to the fire service “establishment” - and don't back downIf you're a firefighter who's tired of the same old politics and wants to lead with realness, this one's for you.Support the show

There's a missing link in our mental health routines, and it has everything to do with our HRV (heart rate variability) and the emotional alignment of our mind and heart.In this week's quickie, we're diving into the science of heart coherence — a powerful physiological state that can regulate your nervous system, reduce stress, and help you reconnect to your emotional intuition. This isn't just a woo-woo idea… it's backed by decades of research from the HeartMath Institute, and it shifted how I think about emotional wellness after I tried it in a recent therapy session.Tune in as I recount my experience with HeartMath, a heart rate variability (HRV) tool that measures your emotional state and alignment in real time. We cover how heart-brain coherence works, how it improves emotional resilience, and why regenerative feelings like gratitude, compassion, and connection are more effective than logic or deep breathing alone.Listen to learn about:What heart coherence really means and why it optimizes our mental and physical healthThe science behind HeartMath and HRV (Heart Rate Variability)How emotions like gratitude and humour can instantly improve your physiological coherenceWhy common coping strategies (like walking or box breathing) might not lead to coherence on their ownThe role your heart plays in decision-making, emotional regulation, and stressHow to practice heart-focused breathing and coherence-building techniquesWhether you're feeling burnt out, anxious, disconnected, or out of sync, this one's for you.

How To Uncover Your Blocks & Clear Them (Join here): https://www.marleyrose.ca/reprogramIn today's episode, we're exploring the truth that happiness isn't an external job—it's all about what's happening inside. You can have everything you've ever wanted and still feel lonely or in lack. The key is recognizing that happiness is not determined by your physical possessions or achievements, but by the thoughts you choose and the feelings you cultivate each day. Learn how to reset your focus, audit your life for what drains or fuels you, and step into your power to create the happiness you desire, starting from within.Topics Covered:Why happiness isn't dependent on what you ownThe importance of internal alignment over external successHow to intentionally choose thoughts and feelings that support your happiness3 simple steps to reclaim your happiness:How do you want to feel every day?Audit the people, circumstances, and activities that impact your energyStep into your power by choosing the next best-feeling thoughtDownload your 14-day Free Trial to the Higher Self App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download On Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download On Google Play⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

What happens when an Art Director with over 15 years luxury brand experience and a Personal Branding Consultant with 10 years marketing experience sit down to chat all things personal brand?A raw, real and honest conversation about brand building, mindset and mentoring that you don't want to miss.Join Chloe and I today as we discuss...What really makes a standout personal brand and why you need to be building your ownThe power of celebrating, not sellingHow to let go of what's no longer lighting you up in your businessRed flags to look out for when hiring a mentor or coachWhy you should stop skipping your mindset routineFollow Chloe on InstagramVisit Chloe's website_________Are you ready to build your heart-led business and attract your dream clients with my 1:1 support?Find out more about working with me here_________Listen to free guided meditations on my YouTube channel_________If you enjoyed this episode, please feel free to rate, review and subscribe.Get in touch below:instagram.com/groundingwithgemgroundingwithgem.comPlease note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Being alive has to be more than just “not being dead”. Jesus said that He would make you “more alive” and give you abundant life. Those ideas would be impossible if life and death were just binary states of being. So what are the Biblical definitions of life and death? If eating the forbidden fruit meant death, then why didn't Adam and Eve drop dead right after they ate it? In this week's podcast:The definition of deathWhy death doesn't actually exist on its ownThe definition of lifeHow life is qualitative, NOT quantitativeHow we were designed NOT to dieWhy the REAL cause of death is separation from GodFor exclusive content, Q&A Videos, and private Bible study, become a Faith By Reason Patreon www.patreon.com/faithbyreason

About the EpisodeCan the path to financial freedom be paved with boring businesses? In this episode, Andrew sits down with Codie Sanchez, a founder, entrepreneur, and investor who's redefining success in the business world.Codie is the founder and CEO of Contrarian Thinking, a digital education company with over 7 million followers, and Main Street Hold Co, a small business holding company. She's also the driving force behind Contrarian Thinking Capital, a firm investing in companies that support small business growth.With a background in finance and a keen eye for unconventional opportunities, Codie has built a diverse portfolio of "boring" businesses that generate impressive returns. Her approach challenges the traditional startup narrative, focusing instead on profitable, established industries that are often overlooked by tech-focused investors.In this conversation, Codie shares her journey from working in private equity to becoming a champion for Main Street entrepreneurship. She discusses the power of "boring" businesses, the importance of deal clarity, and why she believes ownership is under attack in the U.S. Codie also offers insights from her upcoming book, "Main Street Millionaire," which promises to be an MBA-level guide to mergers and acquisitions for everyday entrepreneurs.Join us as we exploreCodie's journey from working in Vanguard to owning multiple businesses of her ownThe appeal of boring businessesStrategies to help you know whether the businesses you want to buy or start are actually any goodAI and technology's impact on businesses and the job marketCodie's perspective on fame, navigating challenges, and her aspirationsPeople and products that she's been loving latelyMaybe you're itching to start your own venture. Or perhaps you're an investor looking to expand your portfolio. Codie's insights will surely steer you towards success. Tune in for a powerful conversation that unpacks the secrets of what it takes to win in business.People MentionedBalajiJonah GoldbergAyman Al-AbdullahResources MentionedMain Street Millionaire by Codie SanchezThe Triumph of William McKinley by Karl RoveThe Vietnam War by Ken Burns & Lynn NovickBach flower remedyLogitech Casa Pop-Up DeskChapters00:00 - Intro00:42 - Catching Up With Codie5:01 - Codie's Entrepreneurial Journey8:51 - Why Boring Businesses Are Great13:23 - What Businesses Do You Buy?16:07 - How to Tell If Your Businesses Ideas Are Good18:37 - Weird But Profitable Businesses21:24 - Businesses AI Will Disrupt23:33 - Integrating Tech In Businesses25:15 - White Collar Workers Shifting to Blue Collar Jobs30:57 - Fame's Impact on Codie's Life36:00 - Codie's Goals For the Future37:51 - Dealing Tough Days41:53 - Codie's Book43:48 - Codie's Product Recommendations47:38 - People Codie Finds Interesting

In this episode of Being Curious with Knomii, we dive into the frustrating experience of feeling trapped in our own heads. Coaches and therapists Madeline, Maggie, and Cynthia vulnerably share their own struggles with:Overthinking and intellectualizing emotionsPutting others' needs before their ownThe pressure of the "my problems are unique" complex (and how it gets in the way)What to Expect from this Episode:The surprising science of your "heart-brain": Learn about the fascinating connection between your heart and mind, and how it impacts your decision-making.Breaking free from familiar patterns: Explore simple strategies to shift from "headspace" to "heartspace" decision-making.The power of acceptance: Understand why fighting your emotions can backfire, and how acceptance opens the path to change.Getting unstuck: Discover practical tips for breaking out of overthinking spirals and self-sabotaging behaviors.Key TakeawaysYour emotions hold valuable information – learn to listen to your heart as well as your head.It's okay to ask for help, even as a professional who helps others.True growth starts with acceptance, not just analysis.Did this episode hit a little close to home?Feeling stuck even though you're incredibly self-aware? You're not alone! If you're tired of the gap between what you know and what you actually DO, we'd love to connect. Let's talk about the patterns holding you back and how coaching can get you unstuck and confidently moving towards your goals.Think of us as your catalyst for a rich, impactful life. Ready to step into your boldest potential? Let's talk. Book a free 30-min chat to explore what 1:1 coaching can do for you: https://savvycal.com/knomii/podcast Want to get in touch?Go to our website at www.knomii.com or email us at podcast@knomii.com or madeline@knomii.com to request a topic, give feedback, or learn more about our 1:1 sessions.Follow Knomii on Instagram, TikTok, or LinkedIn.Follow and connect with Madeline on Linkedin.Follow and connect with Cynthia on Linkedin.Follow and connect with Maggie on Linkedin.Hosts & GuestsCynthia Garrett, LMHC HostMadeline Farquharson, CPCC HostMaggie Glennon, Coach HostInformationShow: Being Curious with Knomii (The Knomii Podcast)Published 04/22/2024Season 2Rating: CleanFrequency: Updated Bi-monthlyLength: 29 minEpisode 05Copyright, All rights reserved

"When you start to write, you're almost opening up this magic chest, gaining access to different parts of your brain that may not be available to you when you're speaking." - Lâle DavidsonToday's featured award-winning author is a mom, wife, distinguished professor, and spellbinding storyteller, Lâle Davidson. Lâle and I had a fun on a bun chat about her books, lessons learned from her students, and tons more!!! Key Things You'll Learn:How journaling can unleash your inner magic as a writerLâle's writing process and why it's important to discover your ownThe significance of trees in Norse mythology and what role they play in some of Lâle's workWhy English teachers don't need to be afraid of artificial intelligence Lâle's Site: https://laledavidson.com/Lâle's Books: https://www.amazon.com/stores/author/B09KM58MFQ/allbooks The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). Use the following link to hear the full track and support his craft. https://on.soundcloud.com/62w8XPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 537 – “If Trees Could Talk” with Holly Worton (@hollyworton): https://www.goingnorthpodcast.com/ep-537-if-trees-could-talk-with-holly-worton-hollyworton/ Ep. 368.5 – “Hollystone Mysteries” with W.L. Hawkin (@ladyhawke1003): https://www.goingnorthpodcast.com/ep-3685-hollystone-mysteries-with-wl-hawkin-ladyhawke1003/ Ep. 716 – “The Mind of an Academic Entrepreneur” with Nancy K. Napier, Ph.D.: https://www.goingnorthpodcast.com/ep-716-the-mind-of-an-academic-entrepreneur-with-nancy-k-napier-phd/ Ep. 602 – “How to Unlock Your Creative Potential” with Robin Landa (@rlanda): https://www.goingnorthpodcast.com/ep-602-how-to-unlock-your-creative-potential-with-robin-landa-rlanda/ Ep. 778 – How High-Value Writing Can Transform Your Workplace Communication with Erin Lebacqz (@ErinLebacqz): https://www.goingnorthpodcast.com/ep-778-how-high-value-writing-can-transform-your-workplace-communication-with-erin-lebacqz-erin/ Ep. 301 – “Transformative Creativity” with Firdaus Kharas (@Culture_Shift): https://www.goingnorthpodcast.com/ep-301-transformative-creativity-with-firdaus-kharas-culture_shift/ Ep. 332 – “Her Perfect Life” with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/ Ep. 472 – “From Academia to Entrepreneurship” with Dr. Emily Crookston (@EMCrookston): https://www.goingnorthpodcast.com/ep-472-from-academia-to-entrepreneurship-with-dr-emily-crookston-emcrookston/ Ep. 358.5 – “Letters From My Students” with Dr. Miguel Hernandez (@Dr41Miguel): https://www.goingnorthpodcast.com/ep-3585-letters-from-my-students-with-dr-miguel-hernandez-dr41miguel/ Ep. 311 – “Works of Urban Mythopoeia” with Cat Rambo (@Catrambo): https://www.goingnorthpodcast.com/ep-311-works-of-urban-mythopoeia-with-cat-rambo-catrambo/ Ep. 723 – “Love Lingers Still” with Marinda Dennis: https://www.goingnorthpodcast.com/ep-723-love-lingers-still-with-marinda-dennis/ Ep. 443 – “Buried Beneath” with Kelly Ann Hopkins (@khopkinswrites): https://www.goingnorthpodcast.com/ep-433-buried-beneath-with-kelly-ann-hopkins-khopkinswrites/ Ep. 581 – “Teaching Writing at the Collegiate Level” with Luanne Smith (@luannesmith56): https://www.goingnorthpodcast.com/ep-581-teaching-writing-at-the-collegiate-level-with-luanne-smith-luannesmith56/ Ep. 779 – Speaking to Influence with Dr. Laura Sicola (@LauraSicola): https://www.goingnorthpodcast.com/ep-779-speaking-to-influence-with-dr-laura-sicola-laurasicola/ Ep. 598 – “An Awakening” with Shiva Kumar (@shivaarc1242): https://www.goingnorthpodcast.com/ep-598-an-awakening-with-shiva-kumar-shivaarc1242/

Raised primarily in rural China, Faith Jones went a myriad of ab*ses before finally escaping The Children of God cult to pursue higher education. The cult is known for its far too liberal views on s*xuality which ended up being forced polyamory and free love, even extending to the young members of the communes. She grew up singing on the streets or performing in restaurants to make money for “the family” as none of the adults had jobs. Once she left, she was able to become a lawyer and now speaks on the moral principles that primarily focus on the property rights of self. She's written two books which you can find on her websites below.Click here to watch on YouTube Find and Support FaithWebsites: FaithJones.comSexcultnun.comBuy her book hereIG: @iamfaithjones TEDX Talk: https://youtu.be/18oDUTQ14ME?si=HxJaoVQo_lNKAHUvFaith's grandfather started the COGTW: child sex abuseWho joins cults?Owning yourself & property rightsThe rules around sex changed slightlyFaith's hunger for educationFaith was forced to go to Thailand before being shipped to the USAHow Faith was inspired to finish high school on her ownThe importance of learning about the worldHas Faith revisited the countries of her childhood with new perspective?The culture shock of collegeRelearning boundaries around sexWhen did Faith recognize this moral framework?Moral principles in a single diagram that Faith createdHow Faith is doing nowOur C2C vacation where we can meet you in real life and go on adventures together has 7 spots left!  Click here to go to the official booking page Our Merch! Patreon: Patreon.com/cultstoconsciousnessVenmo @sheliseannAny donations are welcome and appreciated to support the making of this podcastWebsite CultsToConsciousness.comFind Shelise on Social media!Instagram @cultstoconsciousnessHost Instagram @sheliseannTikTok @cults.to.consciousnessTwitter @cultstoconTheme Song Produced and Composed by Christian Guevara**Disclaimer: Thanks for joining us at Cults to Consciousness. This storytelling podcast is meant to be for entertainment purposes only and does not substitute for medical advice. We may discuss triggering topics and we ask that you make your personal mental health a priority. Lastly, the opinions of our guests do not necessarily reflect the opinions of the host.**

Thinking about starting a private practice to find more flexibility in your life? You're going to love this episode! In this episode of Private Practice Success Stories, I sat down with Martha Boiardt, a Grow Your Private Practice student who started her private practice in 2020 after becoming a mom and wanting the flexibility to spend more time with her family. Martha talks about how she went from working for a private practice to starting her own! Starting her private practice gave her the flexibility and freedom she needed as a parent to care for her own children while continuing to serve the needs of children in her community. She also discusses the importance of parent coaching and her future plans to offer a support group to her clients' families. Martha Boiardt, MS, CCC-SLP is a Speech-Language Pathologist based in Miami, FL. She became a practicing SLP in 2010, working in private practice, public schools, and specialized private schools. In 2014, she founded Miami Speech Therapy with the goal of running a mobile practice that focused on a family-centered approach for each client. When she is not working with clients in their homes and schools, she enjoys spending time with her husband, 3 children, and their pets Allie and Sunny. In Today's Episode, We Discuss:How Martha went from working at a private practice to starting her ownThe benefits of having your own private practiceHow Martha discovered the type of business owner she wanted to beThe types of clients she serves in her private practiceHow Martha is incorporating parent coaching into her practiceA fantastic way to get referrals for your businessMartha's plan for the future of her private practiceThe power of collaborating with other professionals I hope you enjoyed this conversation with Martha! I love how she talked about how her priorities changed once she became a parent. She found that serving families through her private practice allowed her to feel fulfilled and have more freedom to spend time with her family. Want our help to start or grow your private practice in a strategic and profitable way - just like we helped Martha? Please visit https://independentclinician.com/learn-with-jena/! Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Visit Martha's website: http://www.miamispeechtx.com/Follow Martha on Instagram: https://www.instagram.com/miamispeechtherapy/Where We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Connect on Facebook:

Bullying, particularly in early stages of life, can result in severe consequences.With the addition of the online space, students are not only exposed to bullying at school, it can come home with them too via things like social media. This can lead to serious mental health problems. With that being said, it's more important than ever that we do everything that we can to prevent bullying from happening. In this episode of From Survivor to Thriver, we got to sit down with Caley Rose. Caley experienced extreme bullying herself in middle school and now makes it her mission to work with kids in schools and make sure people know that they're not alone with her empowering music. Caley Rose is a Billboard charting artist & motivational speaker. She is an empowering pop singer & songwriter whose music has been featured on Top 40 radio, TV, commercials & film. After being severely bullied in middle school, Caley dedicated her life to finding her own self-esteem and to empowering women & students to discover their own. She created her Music with a Message Social and Emotional Learning (SEL) program to bring “confidence tools into schools,” by using the power of music.  This former Off-Broadway singer has received an Inspiration grant for her work empowering women & students and regularly partners with women's and children's charities. In her own words, “The future looks so bright today I'm gonna need a bigger pair of shades.”  In today's episode, we cover: How Caley overcame extreme bullying and depressionWhy the only opinion of you that matters is your ownThe work Caley does in schools using her empowering musicThe reality of bullying in schoolsHow Caley goes about writing her songs The negativity bias and how we can overcome it to understand that we're worth itThe power we all have to be who we want to beThe impact of being vulnerable in front of other peopleThe differences between anxiety and depressionOvercoming imposter syndromeWe hope you enjoyed our conversation with Caley! If you want to learn more about her, you can visit her website. You can also follow her on Instagram and check her out on Spotify. Thanks again for tuning in. We are so grateful to each and every one of you. Please remember to leave a rating and review of our show. It helps us grow and reach those who need it. Also, make sure to subscribe so you never miss an episode! Links: Visit Caley's websiteFollow her on InstagramCheck her out on SpotifyFollow Caley on TikTokVisit our websiteFollow us on FacebookFollow us on InstagramGet in touch: amgits.reverse@gmail.com“If you're at a low and you hate yourself, you need to get to appreciating yourself and then to liking yourself. And then you can think about that almighty self-love.” -Caley“The only opinion of yourself that really matters in your darkest moments is yours.” -Marc “Until you actually look inside yourself and figure out what is it that's causing you to feel a ce

Summary:When you're writing a book, songwriting is probably one of the farthest things from your mind. How could they possibly be related?In this episode, Robin is joined by an award winning songwriter and author, Kevin Griffin, who says the two are not only related, but deeply intertwined. In a riveting discussion, Kevin shares how his experience in songwriting influenced how he wrote his book. They discuss the power of brevity, and his inspirational legends, both in literature and song. He shares key lessons he learned and invaluable pieces of advice that apply to both songwriting and writing a book, or any other piece. Key takeaways:How songwriting influenced his bookThe power of brevityThe artists and works that inspired himKey advice for young writersHow to use others' work to inform your ownThe “crockpot” approach to writingThe key to collaborating And more!Resources mentioned in this episode:Rich Dad, Poor Dad, by Robert Kiyosaki and Sharon LechterWho Moved My Cheese?, by Spencer Johnson, MDThe Go Getter, by Peter B. KyneReading Like a Writer, by Francine ProseScrivener SoftwareAbout Kevin Griffith:Kevin Griffin is an award-winning songwriter, producer, and performer whose songs have sold in excess of eighty million copies and been streamed over a billion times. He is best known as the singer and founding member of the platinum-selling rock band, Better Than Ezra. He has written numerous #1's and had songs performed by artists such as Taylor Swift, Train, Sugarland, Dierks Bentley, Christina Perri, Hunter Hayes, James Blunt, and many more. He is a co-founder and partner in Pilgrimage Music & Cultural Festival located in Franklin, Tennessee, and has served as a writer-in-residence at NYU's Clive Davis School of Music. Griffin lectures internationally on creativity to groups and companies ranging from Live Nation, Google, Spotify and Disney to Nike, YPO/WPO and Salesforce. In his book, The Greatest Song: Spark Creativity, Ignite Your Career, and Transform Your Life, Griffin uses a fictional narrative to share ideas that can be used by anyone, anywhere, to transform their career and their life.

Summary:When you're writing a book, songwriting is probably one of the farthest things from your mind. How could they possibly be related?In this episode, Robin is joined by an award winning songwriter and author, Kevin Griffin, who says the two are not only related, but deeply intertwined. In a riveting discussion, Kevin shares how his experience in songwriting influenced how he wrote his book. They discuss the power of brevity, and his inspirational legends, both in literature and song. He shares key lessons he learned and invaluable pieces of advice that apply to both songwriting and writing a book, or any other piece. Key takeaways:How songwriting influenced his bookThe power of brevityThe artists and works that inspired himKey advice for young writersHow to use others' work to inform your ownThe “crockpot” approach to writingThe key to collaborating And more!Resources mentioned in this episode:Rich Dad, Poor Dad, by Robert Kiyosaki and Sharon LechterWho Moved My Cheese?, by Spencer Johnson, MDThe Go Getter, by Peter B. KyneReading Like a Writer, by Francine ProseScrivener SoftwareAbout Kevin Griffith:Kevin Griffin is an award-winning songwriter, producer, and performer whose songs have sold in excess of eighty million copies and been streamed over a billion times. He is best known as the singer and founding member of the platinum-selling rock band, Better Than Ezra. He has written numerous #1's and had songs performed by artists such as Taylor Swift, Train, Sugarland, Dierks Bentley, Christina Perri, Hunter Hayes, James Blunt, and many more. He is a co-founder and partner in Pilgrimage Music & Cultural Festival located in Franklin, Tennessee, and has served as a writer-in-residence at NYU's Clive Davis School of Music. Griffin lectures internationally on creativity to groups and companies ranging from Live Nation, Google, Spotify and Disney to Nike, YPO/WPO and Salesforce. In his book, The Greatest Song: Spark Creativity, Ignite Your Career, and Transform Your Life, Griffin uses a fictional narrative to share ideas that can be used by anyone, anywhere, to transform their career and their life.

Ever been ghosted by a friend? Ever felt angry with a friend and didnt know how to bring it up? Should you keep that one friendship alive or is it time to just let it fizzle? Say hello to the ultimate friendship episode with Jessica and TBM Marketing Director, Grace Abbott. Listen and learn as the two break down all kinds of friendship dynamics– best friends, coworker friends, couple friends, friend groups, new friends, old friends, acquaintances, friend break ups, friend conflict, and more. This insanely illuminating conversation will immediately make you cognizant of how you are showing up in your own friendships. Are you doing an ego dance? Are you looking for validation? Are you being truly supported and loved by the friends you have chosen? We even have TBM coaches Heather and Amanda pop in throughout the episode to give us some tips on creating healthy friendship dynamics. This episode will give you a total mental reset on how you think about your chosen family. Get ready to feel