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This week Cynthia interviews Father John Calbom on discovering the dreams in your heart, and how to live them fully. What is your vision for the future? How do you align yourself spiritually, psychologically, and physically so that you can fulfill the reason you were created? You’re going to love this interview! BIO: Fr. John Calbom is an inspirational speaker, corporate chaplain, consultant, certified HeartMath trainer, and a Russian Orthodox priest with degrees in theology and psychology. He is co-author with his wife, Cherie, of three best-selling books including The Complete Cancer Cleanse, Juicing, Fasting, and Detoxing for Life and The Coconut Diet. He co-founded St. Luke Medical Center—a comprehensive, integrative program for preventative medicine, pain, and stress management. He integrates insights from neuropsychology, cardiac psychology, and behavioral medicine as part of his workshops and seminars. Fr. John offers dynamic seminars for a variety of organizations, consulting for persons in religious and health care leadership, parish nursing, and healing and health ministries. He is also a corporate chaplain. He and his wife offer health and wellness juice and raw foods retreats throughout the year. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call
#therichsolution #chericalbom #thejuicelady Join my guest and me today @10:00am CT on www.mojo50.com.Cheri Calbom, The Juice Lady will speak on the topic "Power Up Your Immune System To Fight Viruses And Cancer".Listen on:www.mojo50.comHeart RadioiTunesAppleLive streaming via:YouTube and Facebook:https://www.facebook.com/Therichsolution/https://www.youtube.com/c/therichsolution
The anticancer healing power of vegetable juicing Combining ketosis and juicing Strategies for making juicing work in a busy life What to look for in a new juicer Life giving biophotons found in vegetable juice Facilitation of oxygen transport Proper incorporation of juicing into detoxification progam Cherie Calbom is a leading authority on juicing and souping for health and detoxification. Known as The Juice Lady, TV chef, and celebrity nutritionist, she has helped in pioneering the fresh juice movement around the world. A graduate of Bastyr University with a Master of Science degree in whole foods nutrition, Cherie is the author of 35 books including The Juice Lady’s Big Book of Juices and Green Smoothies (in English and Spanish), and her latest, Skinny Sipping. Cherie has lectured worldwide on juicing, detoxing and fasting including consulting for the Royal Family of the UAE. Winner of the TTAC Lifetime Achievement Award for her work with juicing and detoxification, her blogs and books on juicing, cleansing and health have helped thousands of people live healthier lives. She has appeared on CNN, Fox News, and WCBS/NY. Her articles have appeared in NY Daily News, Miami Herald, Essence Magazine, First for Women, and Woman’s World. This was another episode that has been a long time coming on this show that I was really glad to get on the books. Juicing was a huge part of our cancer journey with Ryder as it has been for thousands of people successfully taking a natural or integrative approach but I feel like with all the new research out on ketosis and more and more focus on treatments in clinics the last couple years it’s sort of taken a back seat in the health world’s attention so I was very happy to do this show to remind all of us what a no brainer juicing is in flooding the body with vital nutrients which really could make all the difference in the world. Cheri Calbom juicing highlight article and resources mentioned: www.mykidcurescancer.com/cherie-calbom Anticancer Inspiration: www.YouTube.com/MyKidCuresCancer www.Facebook.com/MyKidCuresCancer
Detailed Show Notes Coming Soon! Get the book! Souping is the New Juicing http://amzn.to/2whTQ7k Souping Is The New Juicing http://learntruehealth.com/souping-new-juicing/ Juicing shot up the popularity meter ever since people have attested to its benefits. Soups, on the other hand, have been around way longer and has its advantages, too. However, people more often than not, confuse the two. So I'm glad to have Cherie Calbom back on the show to explain why souping is the new juicing. Cherie Calbom graduated with a Master of Science degree in Whole Foods Nutrition from Bastyr University. Aside from her interest in the Holistic world, her passion was initially triggered by her health journey. It turns out that Cherie Calbom dealt with fibromyalgia and chronic fatigue for years. However, after doing juicing and souping for three months, she was able to heal herself. This led Cherie Calbom to develop juicing and soup recipes to help other people as well. Soup Recipes "I have a lot of raw soups. We came up with title to encompass a broad range of mixtures," said Cherie Calbom. "Souping encompasses all the blending such as cold soups, cooked soups, and chunky soups." Out of all the type of soups, Cherie Calbom says that raw soups have the most enzymes and vitamins are well-preserved. Soups 118 degrees or below is likewise still considered raw food as well as dehydrated foods. Essentially, souping is a new concept. More importantly, it does not eject the pulp of the ingredients. Hence, it preserves the nutrients. Because of this, Cherie Calbom says that raw soups are often requested by her clients in her detoxification program. Ideal Comfort Food Cherie Calbom says souping triggers memories. Hence, it is regarded as an excellent comfort food aside from its healing properties. A perfect example of this is chicken soup. People have many versions of chicken soup. However, people usually associate it with the times when they are cared for by their loved ones whenever they are sick. On the other hand, my personal experience with soups is when my husband's constipation was healed after giving him bone broth-based soups once a day for a week. A Naturopath initially suggested making my husband drink soups to heal the gut. I admit I was skeptical at first, but I eventually turned into a believer after my husband was healed. Watercress Soup Diet Cherie Calbom attests that her watercress soup diet is highly effective. In fact, she previously had 55 ladies who signed up for her soup challenge, and all had positive feedback about the diet. "They had two meals that were soup. One is like a smoothie or whole soup for breakfast and then watercress soup for lunch," said Cherie Calbom. "Watercress soup takes away appetite. Dinner was low-carb, and starches and protein were omitted." Success Stories According to Cherie Calbom, her clients mostly lost a considerable amount of weight. Some patients lost an average of 7 to 19 pounds while one client lost as much as 24 lbs.! "The watercress diet got rid of water. It also helped that clients on a diet avoided all inflammatory foods like sweets, dairy, grains, junk food and sports drinks," Cherie Calbom said. "Clients lost an average of 2.5 lbs a week. Their blood sugar likewise went down." Nutritional Benefits Of Watercress Cherie Calbom says that in a recent study of superfoods, research showed that watercress garnered a score of 100 regarding which vegetable had the most nutrients. It beat out things like kale and spinach. Hence, Cherie Calbom advises people that watercress should be every part of a treatment plan. She cautions, however, to make sure to buy watercress from a good source. Otherwise, we would be in danger of getting liver parasites. Furthermore, Cherie Calbom clarified that consuming organic watercress provides maximum nutrient benefits. She affirms that doing a watercress diet is indeed extremely useful for healing thyroid problems. "Thyroid issues are becoming very common today due to halogens in our environment," said Cherie Calbom. "Watercress is effective in healing thyroid problems because it is rich in iodine." Cherie Calbom's Book Souping is the New Juicing is Cherie Calbom's new book. The book is a wealth of information and recipes aimed at cleansing, weight loss, and healing. Furthermore, souping is perfect for those people who do not have time to do juicing. Available on Amazon as well as on Cherie Calbom's official website, the book includes lots of soups using watercress. 30-Day Detox Program Signing up for this program is an excellent way to get rid of toxins in the body. Most people do not realize that having so much waste and heavy metals in the body hampers the organs from functioning well. Clients will likewise be educated on the right foods to eat and how these foods stimulate the body. Once people understand how consuming the right foods can help them attain optimal health, the next step would be to help them maintain the diet. "You can heal your body at the cellular level. It can help you change your life," Cherie Calbom said. "As long as you are willing to do the work, there are high hopes that you can change what is going on." Cherie Calbom MSN holds a Master of Science degree in whole foods nutrition from Bastyr University. Known as "The Juice Lady" for her work with juicing and health, she is the author of 33 books including her latest The Juice Lady's Guide to Fasting and Sugar Knockout. She and her husband offer juice cleanse retreats throughout the year, 30-Day Detox online and Garden's Best Juice Powder. She has lectured worldwide on juicing, detoxing and fasting including consulting for the Royal Family of the UAE. Winner of the TTAC Lifetime Achievement Award for her work with juicing and detoxification, Calbom's blogs and books on juicing, cleansing and health have helped thousands of people live healthier lives. She has appeared on CNN, Fox News, and WCBS/NY. Her articles have appeared in NY Daily News, Miami Herald, Essence Magazine, First for Women, and Woman's World. Get Connected with Cherie Calbom! Official Website Facebook Twitter Books by Cherie Calbom The Juice Lady's Guide to Fasting Sugar Knockout The Big Book of Juices and Green Smoothies The Turbo Diet The Juice Lady's Living Foods Revolution Remedies for Stress and Adrenal Fatigue Remedies for Thyroid Disorders The Weekend Weight Loss Diet The Juice Lady's Guide to Juicing for Health Juicing, Fasting, and Detoxing For Life The Links You Are Looking For: ------------------------------------------------------------------------------- Become A Health Coach Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: http://geti.in/2cksU87 Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website Learn True Health with Ashley James so you can gain access to all of my episodes and more! LearnTrueHealth.com http://learntruehealth.com ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! 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Visit: http://LearnTrueHealth.com/cancer The Juicing Diet http://learntruehealth.com/juicing-diet/ The Juice Lady's Guide to Juicing Diet Going on a juicing diet is not just about mixing fruits and vegetables in a blender. Here in this episode, Cherie Calbom provides us with an in depth explanation on juicing as well as tips on how to do it right. I first heard of Cherie Calbom through Ty Bollinger's "The Truth About Cancer" video documentary series. Aside from Calbom's amazing story on how she got into juicing, she also shares how her body expelled a tumor after doing a short juice detox. It sounds crazy, but it's true! Initial Juicing Experience Calbom got chronic fatigue syndrome and fibromyalgia when she was in her 20s. It got so bad to the point that she had to quit work. However, instead of settling for a life of medication, Calbom resolved to find a way out from her health issues. "Years ago, juicing was not that popular yet. But when I heard about juicing, I bought a juicer and went on a 5-day juice fast," recalls Calbom. To her surprise, Calbom's body expelled a tumor the size of a golf ball on the fifth day of her juice fast. To this day, she has no idea where the tumor was in her body, but nevertheless, she was glad to get rid of it. Hence, her love affair with juicing began. Detox Symptoms After her initial experience on juicing, Calbom thought her life would immediately and entirely change. It didn't. Calbom admits she still had good and bad days. Apparently, what nobody told Calbom back then were the detoxification symptoms that went hand in hand with juicing. Despite that, Calbom remained consistent in drinking vegetable juices even way after her 5-day juice fast. She also ate a lot of vegetables and even went vegan that summer. After three months, Calbom finally felt like a brand new person! Since then, Calbom knew she stumbled upon something extraordinary as far as health is concerned. Wanting to know more about detox, Calbom consequently went back to school and started working for her masters' degree in Whole Foods Nutrition. Recovery Through Juicing A year later, Calbom went back to Southern California. One night, she was house sitting for some friends when burglars broke into the house. The horrible incident almost ended in tragedy. Calbom further revealed that she almost died due to huge physical as well as mental injuries. However, having gone through one healing journey, Calbom was confident that she could again do a juicing diet to recover. So even if her right hand was in a cast back then, Calbom managed to do a juicing diet everyday. Hence, she recovered quite well. How Juicing Works "Our bodies are designed to heal. But we have to do our part because people usually want people to do it for them. That's where the juicing diet comes in," said Calbom. Calbom explains that a juicing diet is like having pre-digested food. Since the nutrients are in liquid form, the juice can get right into our system within half an hour. Having digestive issues, too? No problem. Calbom assures that since the juice gets the nutrients in our body effectively, healing can work quite fast and that's fantastic news! Rising Epidemic If you recall in my last interview, I tackled the issue on how 70% of the adult population in the United States is taking at least one prescription medication. We have this alarming epidemic wherein people are filling their bodies with toxins. Over the counter, we have enough drugs that clog our liver and kill us. Back when we were kids, I distinctly remember people had a healthier lifestyle. Hence, I think Calbom's solution is smart. Embracing a juicing diet truly helps the body get as much nutrition as possible. Symptoms Of A Toxic Body Most of us shrug off symptoms, when in fact it is our body's way of warning us that something is amiss. Hence, Calbom says these are the common symptoms that we should look out for: • Brain fog • Mood changes • Depression • Poor digestion • Bloating • Gas • Weight gain • Cellulite • Constipation • Irritable bowel syndrome • Bad breath • Allergic conditions • Headaches and migraines • Pain in the eyes • Vision problems • Fluid retention • Swollen legs and feet • High blood pressure • Hypoglycemia • Blood sugar instability • Inability to tolerate fatty foods • Nausea • Abdominal pain • Acid reflux • Chronic fatigue • Bad pain • Brown spots • Insomnia • Kidney problems Calbom's 30-Day Detox Program Calbom has a 30-day detoxification program that she administers every month. It starts on the second Tuesday of every month and clients has been raving about how effective the program is. In fact, Calbom recalls that she had a female client who was on her 3rd week of detox. Around that time, that particular client happily informed Calbom that all her cellulite disappeared in less than a month. Furthermore, the client said she wasn't even exercising because she was detoxing. Hence, the positive effect of juicing despite the absence of a high-impact activity was unexpected. Benefits Of Juicing "The juice is so effective because it doesn't have anything but the soluble fiber. So it goes right into the system," Calbom said. "It can be therapeutic, healing, and provides antioxidants as well as cleanse the body." She also says we get a concentration of nutrients that we don't get just by eating it. Juicing is apparently also excellent in healing the gut and providing prebiotics. However, like most people, we're only human to feel hunger pangs. Let's face it. A juicing diet is entirely different from eating something solid. But it is not enough reason for us to junk the idea of juicing. Calbom suggests eating avocados if you couldn't stay on the juicing diet. This way, we do not veer far away from a juicing diet, and it keeps our hunger pangs at bay. She says you should likewise have yourself checked for parasites if you feel hungry all the time. Personally, I tried also juicing before. I mainly tried beets, but alas, it did not turn out well. Apparently, you can have a negative juicing experience if you do not have the proper guidance. And boy, did I learn my lesson well. Success Stories Like a lot of staunch juicing advocates, Calbom has had countless stories of clients who tell her their pain went away after doing a juicing diet. Most of her past clients apparently suffered from arthritis. Calbom remembers one particular a female client so well. The woman had rheumatoid arthritis and spent most of her time in bed. According to Calbom, getting up and walking was truly was a big struggle for that client. However, upon undergoing Calbom's juicing diet, that client successfully survived through 3 days of juice fasting. Then on day 4, something short of a miracle happened. That client proudly showed Calbom that she finally could walk again! Awesome, right? Best Juicer "The best juicer for you is the one you are going to use everyday. I do not use the best juicer on the market as far as getting out every nutrient and preserving every enzyme," shares Calbom. Calbom uses a centrifugal juicer that is fast to use and fast to clean. She says so many people are busy doing other things. Hence, a juicer that is simple to use and maintain would suffice. Difference Between Smoothies, Juicing, And Protein Shakes The debate on which liquid diet still generates varied opinions. Calbom sometimes does both a glass of juice and a smoothie. Calbom, however, makes her healthy smoothie with part of the juice she made for the day. "It seems to me that people add more fruits in smoothies. I rarely put fruits in my juice except for lemon because I'm all about getting the greens in," Calbom said. People who have tried Calbom's veggie smoothies say it is mushy and fibrous. We can eat a piece of fruit a day, but Calbom aims to get more people to eat more vegetables through juicing. Aside from that, Calbom also works with individuals who get too much sugar from their smoothies. In the end, she remains firm in declaring that there is nothing else that can replace juice because it gives your body the rejuvenating nutrients it needs. Juicing For Various Health Issues Feeling tired or drained? Calbom usually starts her day with a big glass of green juice. She says it's a great energizer. For people with thyroid issues, Calbom suggests watercress juice with a drop of iodine. Combining it with cucumber, carrot, ginger or green apple can make your juice taste even more awesome! Calbom likewise cooks food with coconut oil. Not surprisingly, Calbom's clients attest they were able to get off medication ever since they started cooking with coconut oil. And I agree. Coconut oil does wonders for health. For stress and fatigue, Calbom says juicing a lot of greens rich in magnesium helps a lot. Different herbs, getting off sweets and gluten likewise improve the health. The Turbo Diet Incidentally, Calbom also has an efficient weight loss juicing diet called The Turbo Diet. According to her, one meal a day equals a glass of fresh juice. There are just so many reasons why people lose weight with juicing. Most of us are too acidic due to an unhealthy diet. The list goes on and on. "But when people remove the substances that harm their health and provide the nutrition that supports a healthy body, they see very encouraging changes," Calbom said. Cherie Calbom MSN holds a Master of Science degree in whole foods nutrition from Bastyr University. Known as "The Juice Lady" for her work with juicing and health, she is the author of 33 books including her latest The Juice Lady's Guide to Fasting and Sugar Knockout. She and her husband offer juice cleanse retreats throughout the year, 30-Day Detox online and Garden's Best Juice Powder. She has lectured worldwide on juicing, detoxing and fasting including consulting for the Royal Family of the UAE. Winner of the TTAC Lifetime Achievement Award for her work with juicing and detoxification, Calbom's blogs and books on juicing, cleansing and health have helped thousands of people live healthier lives. She has appeared on CNN, Fox News, and WCBS/NY. Her articles have appeared in NY Daily News, Miami Herald, Essence Magazine, First for Women, and Woman's World. Get Connected with Cherie Calbom! Official Website Facebook Twitter Books by Cherie Calbom The Juice Lady's Guide to Fasting Sugar Knockout The Big Book of Juices and Green Smoothies The Turbo Diet The Juice Lady's Living Foods Revolution Remedies for Stress and Adrenal Fatigue Remedies for Thyroid Disorders The Weekend Weight Loss Diet The Juice Lady's Guide to Juicing for Health Juicing, Fasting, and Detoxing For Life The Links You Are Looking For: ------------------------------------------------------------------------------- Become A Health Coach Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: http://geti.in/2cksU87 Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website Learn True Health with Ashley James so you can gain access to all of my episodes and more! LearnTrueHealth.com http://learntruehealth.com ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join Learn True Health's Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Learn True Health - Facebook: https://www.facebook.com/2LearnTrueHealth Learn True Health - Twitter: https://twitter.com/learntruehealth Learn True Health - Medium: https://medium.com/@unstoppable_ashley Learn True Health - Pinterest: https://www.pinterest.com/healthpodcast Learn True Health - YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Music: bensound.com
Join Ted Hicks, Dr. Michele Reed and Rich Valdez as they moderate the #LNPShow that discusses the latest trends and game changers in parenting, technology, education, sports & product reviews. Segment 1 Cherie Calbom holds a Master of Science degree in whole foods nutrition from Bastyr University. Known as “The Juice Lady” (www.juiceladycherie.com) for her work with juicing and health, she is author of 30+ books, with millions of copies sold worldwide. No stranger to healthy diet trends, Cherie joined George Foreman as nutritional spokesperson in the Knockout the Fat phenomena that forever changed grilling in America. We’ll discuss Ms. Calbom’s solution: a 10-step detox plan that parents can work on with their children to eliminate sugar in both their diets. Segment 2 DR Michele Reed discusses “allergies”? What’s an allergic reaction? Are there cure for allergies? What happens during an allergic reaction? What are common allergens? What are symptoms of an allergic reaction? What’s the difference between a food intolerance and a food allergy? How to prevent an allergic reaction? Segment 3 Rich answers the following questions: How much rain can a cloud hold? What’s the latest OTT (Over-the-top offering) YouTube TV? Segment 4 Ted Talks – Audit & Assurance – The Oscars How do you report a cybercrime? What are you doing until our next show? Next week – Dr Pawan Grover joins us to discuss the opiate epidemic.