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On today's episode, you are going to meet Tim Carter, bestselling author of the book, Find A Way: Unlocking Your Best Self. Tim believes that everyone, no matter what age they are, occupation, life situation, etc., faces some level of adversity at some point in their lives. Adversity that seems insurmountable and includes obstacles they are unsure they can overcome. And with that, Tim also believes everyone has a "deep mental space" that they can tap into and unlock the ability to overcome their adversity whether it's in their health, wealth, relationships, or experiences in life. Oftentimes, we don't know how to tap into that mental space or resilience. Tim has experienced these situations of adversity and sometimes still does. He wanted this book to serve as a beacon of hope, light, reassurance, and action items to take to find solutions and literally find a way. In Find A Way: Unlocking Your Best Self, Tim Carter provides the framework for creating your best life, tapping into your resilience, maximizing your focus, time, and energy, and redefining your legacy. Focusing on the things that challenge us to go deeper. Maximizing and cherishing the time we have now and the opportunities to press on. Giving energy to the things, people or places that move us. Refuting the opposite. There's always another level. #GetAfterIt -------------------------------- Tim Carter is a father, husband, coach, trainer, speaker, and now published author. He currently serves as a strength & conditioning coach and trainer at Cleveland Clinic Akron General, as an e-commerce site Operations specialist at Lane Bryant, and is a board member for Compassion Delivered, which is a non-profit with a mission of providing high-quality meals at no cost to those dealing with life-threatening and terminal disease. He has been in the fitness industry for 10 years as a strength and conditioning coach and trainer. He has served in higher education admission offices for undergraduate and graduate enrollment for 8 years and in retail for 2 years. In addition to being an entrepreneur, coach, and speaker, he is now an author with his 1st book, Find A Way: Unlocking Your Best Self, released in September of 2024. He is a 7x Ironman70.3 finisher, avid Spartan race competitor, athlete & runner, and former collegiate football player and coach at Walsh University, where he obtained his Marketing degree and Master of Business Administration. Tim, his wife Riley, daughter Sloane, and dog Willie live in Green, Ohio. They are expecting their 2nd child in March of 2025. You can follow Tim Carter Facebook - Tim Carter Instagram - tim_carter23 LinkedIn - Tim Carter You can purchase his book, Find A Way: Unlocking Your Best Self, on Amazon by clicking here.
Dr. Brian Harte, President of Cleveland Clinic Akron General, shares his approach to leading through enormous challenges such as the COVID pandemic and integrating large health care systems with urgency and integrity.
Dr. Joe Lahorra, Chief of Cardio-Thoracic Surgery at Cleveland Clinic Akron General shares his insights, experiences, and lessons from years on the front lines of this life saving field.
CME credits: 1.00 Valid until: 03-01-2025 Claim your CME credit at https://reachmd.com/programs/cme/application-of-motivational-interviewing-and-shared-decision-making-techniques-in-obesity-management/16385/ Experts review best practices for the incorporation of motivational interviewing and shared decision-making strategies to improve the treatment of obesity. Tune in with Dr. Megan Adelman, Clinical Pharmacist of Family Medicine at Cleveland Clinic Akron General in Ohio, Dr. Donna Ryan, Professor Emerita at Pennington Biomedical Research Center in Baton Rouge, Louisiana, and Daniel Zalinov, Physician Assistant who specializes in Internal Medicine at Atrium Health in Charlotte, North Carolina. =
Cleveland Clinic Akron General has released a new Heart Health Study. Dr. Joseph Lahorra, a Cardiothoracic Surgery Specialist with CCAG, joined Ray to discuss the findings and more.
Cleveland Clinic Akron General has released a new Heart Health Study. Dr. Joseph Lahorra, a Cardiothoracic Surgery Specialist with CCAG, joined Ray to discuss the findings and more.
Winter weather is rolling in. With snow and ice comes injuries. Dr. Steven Brooks with Cleveland Clinic Akron General joined Ray to discuss foot, back, and head injuries.
Winter weather is rolling in. With snow and ice comes injuries. Dr. Steven Brooks with Cleveland Clinic Akron General joined Ray to discuss foot, back, and head injuries.
It's Cervical Health Awareness Month. Dr. Debbie Plate from Cleveland Clinic Akron General joined Ray. They discussed screenings, vaccines, and more.
It's Cervical Health Awareness Month. Dr. Debbie Plate from Cleveland Clinic Akron General joined Ray. They discussed screenings, vaccines, and more.
Neurophobia, or the "fear of clinical neurology amongst medical students and resident doctors," is a widely known and accepted phenomenon within the medical community. This podcast will provide an overview of the history and prevalence of the term, followed by an engaging discussion, between three Neurologists, about tackling the growing issue of Neurophobia. In this episode, we will feature Drs. Blake Buletko, Ahmed Itrat, and Michael Kentris.Dr. Blake Buletko is a vascular neurologist at the Cleveland Clinic. He completed his residency and fellowship training at the Cleveland Clinic and was the former medical director of their mobile stroke program. In addition to his clinical responsibilities, Dr. Buletko serves as an Assistant Professor at the Cleveland Clinic Lerner College of Medicine of Case Western Reserve University and is the current Program Director of the Adult Neurology Residency program for the Cleveland Clinic.Dr. Itrat graduated from the Aga Khan University of Health Sciences in Pakistan, followed by his neurology residency training, and vascular neurology fellowship at the Cleveland Clinic which he completed in 2015. He is currently a staff neurologist with the Cleveland Clinic and serves as a medical director of stroke at Cleveland Clinic Akron General, along with serving as the lead for neurology education. His interests include clinical research on stroke mechanisms, as well as quality improvement initiatives for stroke. Dr. Michael Kentris is a neurologist in Youngstown, OH. He completed residency at Wright State University and a clinical neurophysiology fellowship at Vanderbilt University. He has helped develop and been one of the primary narrators for the journal Continuum's "Read Aloud" program as well as recording his own medical education-themed podcast, "The Neurotransmitters.”The Neurophilia Podcast is hosted by Nupur Goel, a fourth-year medical student at Northeast Ohio Medical University.Support the show
Not getting enough rest can have various effects on your body and mind. Dr. Doug Harley from Cleveland Clinic Akron General joined Ray to talk about why rest is so important and what you can do to ensure a good nights sleep.
Not getting enough rest can have various effects on your body and mind. Dr. Doug Harley from Cleveland Clinic Akron General joined Ray to talk about why rest is so important and what you can do to ensure a good nights sleep.
As 2023 approaches, new year resolutions are being made. Scott Crabiel, personal training coordinator in the Cleveland Clinic Akron General's Health and Fitness Division, joined Ray. They talked about how to keep your resolution to get fit. Scott talks about proper planning and being safe.
As 2023 approaches, new year resolutions are being made. Scott Crabiel, personal training coordinator in the Cleveland Clinic Akron General's Health and Fitness Division, joined Ray. They talked about how to keep your resolution to get fit. Scott talks about proper planning and being safe.
Dr. Elliot Davidson from Cleveland Clinic Akron General joined Ray. They talked about Community Health Workers. They talked about why are they so important for the community.
Dr. Elliot Davidson from Cleveland Clinic Akron General joined Ray. They talked about Community Health Workers. They talked about why are they so important for the community.
Dr. Lauren Alexander, Phycologist at Cleveland Clinic Akron General, joined Ray. She says to see's a lot of stress, anxiety, and depression during the holidays. Ray and Lauren discuss signs to look for and managing symptoms.
Dr. Lauren Alexander, Phycologist at Cleveland Clinic Akron General, joined Ray. She says to see's a lot of stress, anxiety, and depression during the holidays. Ray and Lauren discuss signs to look for and managing symptoms.
The Flu is dangerous and numbers are on the rise. Dr. Debbie Plate from Cleveland Clinic Akron General, joined Ray. They discussed why the flu is dangerous, symptoms, treatment, and when to see a doctor.
The Flu is dangerous and numbers are on the rise. Dr. Debbie Plate from Cleveland Clinic Akron General, joined Ray. They discussed why the flu is dangerous, symptoms, treatment, and when to see a doctor.
Clinical Dietician with Cleveland Clinic Akron General, Kelly Reed, joined Ray. Grocery prices are up. Kelly talked about how to get the nutrients you need on a budget. She also talked about sodium intake during the holidays and processed foods.
Clinical Dietician with Cleveland Clinic Akron General, Kelly Reed, joined Ray. Grocery prices are up. Kelly talked about how to get the nutrients you need on a budget. She also talked about sodium intake during the holidays and processed foods.
Dr. Debbie Plate from Cleveland Clinic Akron General joined Ray to talk about the impact of shingles and pneumonia and what you can do to protect yourself.
Dr. Debbie Plate from Cleveland Clinic Akron General joined Ray to talk about the impact of shingles and pneumonia and what you can do to protect yourself.
This month, Ray talked to Morgan Stocker. The Cleveland Clinic Akron General Food Pantry opened June 27th. Morgan is the Food Pantry Administrator. She talked with Ray about the importance of the pantry and the ins and outs of how it works.
This month, Ray talked to Morgan Stocker. The Cleveland Clinic Akron General Food Pantry opened June 27th. Morgan is the Food Pantry Administrator. She talked with Ray about the importance of the pantry and the ins and outs of how it works.
Summit County is facing a triple-pandemic. Dr. Debbie Plate from Cleveland Clinic Akron General joined Ray. They discussed the 3 diseases responsible; Covid-19 (and it's variants), the Flu, and RSV. She says the symptoms for each are very similar but there are a few ways you can narrow it down. If you're ill, you should isolate and see a doctor if your symptoms don't improve.
Summit County is facing a triple-pandemic. Dr. Debbie Plate from Cleveland Clinic Akron General joined Ray. They discussed the 3 diseases responsible; Covid-19 (and it's variants), the Flu, and RSV. She says the symptoms for each are very similar but there are a few ways you can narrow it down. If you're ill, you should isolate and see a doctor if your symptoms don't improve.
Cleveland Clinic Akron General oncologic surgeon, Anthony Visioni, MD, joins the Cancer Advances podcast to discuss minimally invasive esophagectomies. Listen as Dr. Visioni talks about esophageal cancers and highlights how the team selects the appropriate surgical approach for these patients.
Jennasis Speaks: The Transformative Power of Women's Stories
Megan Gargano is a native of Cleveland, Ohio where she co-founded a nonprofit dance company and school, The Movement Project in 2009, whose mission is to challenge perspectives, evoke social change and bridge communities through the power of movement. In 2012, Megan received her BFA in Performance and Choreography from Ohio University School of Dance, as well as furthered her studies at the Laban Centre's summer intensive in Greenwich, London. In 2021 The Movement Project relocated to a newly renovated studio in Fairview Park where they offer year round programming for professional and youth dancers.In 2012, Megan and her husband Anthony purchased a farmhouse in Richfield Ohio where they enjoy their time outside with their boxer dog Penny Lane. In 2018, Megan and Anthony were expecting their first child Luna Serafine, but sadly their daughter was born still on June 18th, 2019. Through their grief and love for their daughter, they worked with Cleveland Clinic Akron General to build The Butterfly Suite, a space designed to support families suffering the loss of a baby. The Butterfly Suite officially opened April 29th, 2022. During the process of building the suite, Megan and Anthony welcomed to the world their baby boy Arlo on October 15, 2020.
Dr. Debbie Plate, from Cleveland Clinic Akron General, joined Ray. Dr. Plate saed she sees diabetes numbers rise every holiday season, starting with Halloween. They discussed screenings for diabetes, the importance of watching your sugar levels, reading labels, and more.
Dr. Debbie Plate, from Cleveland Clinic Akron General, joined Ray. Dr. Plate saed she sees diabetes numbers rise every holiday season, starting with Halloween. They discussed screenings for diabetes, the importance of watching your sugar levels, reading labels, and more.
Dr. Debbie Plate, from Cleveland Clinic Akron General, joined Ray. It's that time of the year to start thinking about getting vaccines. What vaccines are available and which ones should you get? They talked about Covid Vaccines, Flu shots, Pneumonia, and more.
Dr. Debbie Plate, from Cleveland Clinic Akron General, joined Ray. It's that time of the year to start thinking about getting vaccines. What vaccines are available and which ones should you get? They talked about Covid Vaccines, Flu shots, Pneumonia, and more.
This month, Ray talked to Dr. Andrew Fenton with the McDowell Cancer Center at Cleveland Clinic Akron General. They discussed Bosom Buddies and the importance of mammograms.
This month, Ray talked to Dr. Andrew Fenton with the McDowell Cancer Center at Cleveland Clinic Akron General. They discussed Bosom Buddies and the importance of mammograms.
Cleveland Clinic Akron General Community Leader Spotlight: This month, Ray talked to the President of Cleveland Clinic Akron General, Dr. Brian Harte. They discussed CCAG's Neighbor to Neighbor Campaign. What is it? How does it work? Where does funding come from? Listen to the interview below for all of the details.
Cleveland Clinic Akron General Community Leader Spotlight: This month, Ray talked to the President of Cleveland Clinic Akron General, Dr. Brian Harte. They discussed CCAG's Neighbor to Neighbor Campaign. What is it? How does it work? Where does funding come from? Listen to the interview below for all of the details.
It's that time of year, the temperatures get lower and joints flare up. Dr. Debbie Plate, from Cleveland Clinic Akron General, joined Ray to talk about cold weather joint pain, from causes to prevention.
It's that time of year, the temperatures get lower and joints flare up. Dr. Debbie Plate, from Cleveland Clinic Akron General, joined Ray to talk about cold weather joint pain, from causes to prevention.
Dr. Lauren Alexander, a psychologist with Cleveland Clinic Akron General, joined Ray to talk about suicide prevention. They talked about warning signs, risk factors, support, and resources.
Dr. Lauren Alexander, a psychologist with Cleveland Clinic Akron General, joined Ray to talk about suicide prevention. They talked about warning signs, risk factors, support, and resources.
Cleveland Clinic Akron General Community Leader Spotlight: Dr. Douglas Harley joined Ray this month to talk about physicals. It's important to have your children examined to make sure they are healthy and ready to go for the school year. This is a great time to check in on mental health as well.
Cleveland Clinic Akron General Community Leader Spotlight: Dr. Douglas Harley joined Ray this month to talk about physicals. It's important to have your children examined to make sure they are healthy and ready to go for the school year. This is a great time to check in on mental health as well.
Dr. Debbie Plate, from Cleveland Clinic Akron General, joined Ray. As kids go back to school, stress and anxiety is on the rise. They talked about panic attacks, treatment, and more.
Dr. Debbie Plate, from Cleveland Clinic Akron General, joined Ray. As kids go back to school, stress and anxiety is on the rise. They talked about panic attacks, treatment, and more.
Dr. Debbie Plate form Cleveland Clinic Akron General joined Ray. They talked about the risk of tick bites and seeking out treatment for the effects of the bites.
Dr. Debbie Plate form Cleveland Clinic Akron General joined Ray. They talked about the risk of tick bites and seeking out treatment for the effects of the bites.
Dr. Carl Allamby is an Emergency Medicine Resident Physician at Cleveland Clinic Akron General. He specializes in life saving techniques and the prevention of illness and injury progression. However, this was not always his job. He used to own his own auto repair shop and was a professional automotive technician for 25 years. What does it take for a father of 4 to give up a stable career to pursue a lifelong dream? In this episode, Dr. Allamby shares his amazing story that started with humble beginnings, how he overcame insecurities about going to medical school in his 40s and what gave him the strength to reinvent himself for an impressive mid-life career change.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.