Art or practice of designing sequences of movements of physical bodies
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Welcome to GRAND HOTEL! During your stay, we hope you'll enjoy the complimentary stories of how this musical took thirty years to premiere on Broadway. Please take advantage of our amenities, including the wonderful acting coach, performer and influencer, Spencer Glass, whose entire personality might be derived from seeing this show several times between the ages of 12 and 15. Heaven knows how long you'll be checked in for your stay, so in the meantime, let's raise a glass to Tommy Tune, David Carroll, and CD booklets. Follow Spencer on Instagram at @hispencerglass. Check out Kevin Winkler's book, "Everything is Choreography." For more about Tommy Tune and Maury Yeston's collaborations, check out NINE with Kim Criswell. Join us at PATREON! for bonus episodes, contests, and polls, all while supporting the show for only a few dollars each month! Share our posts and videos on Instagram and TikTok. If you're feeling like giving back, check out our TeePublic Store. The profits we receive are donated to Broadway Cares/Equity Fights AIDS. And check out our Spotify playlist featuring one song from each episode we've covered! More than anything, thank you for being part of this wonderful podcasting community. Learn more about your ad choices. Visit megaphone.fm/adchoices
Your All-Access Pass to the Marching Arts.Color guard educator, choreographer and adjudicator Wanda Conway joins Whitney Stone, Sadie Wallace and Jeremy Svoboda / Drum Corps Today for a conversation connecting decades of color guard history to the activity today.Wanda shares stories from growing up near George Zingali, Quasar and the 27th Lancers to teaching the Cavaliers as a teenager, working with the Cadets, teaching marching band in Indonesia, judging across the country and her current work with Onyx. The panel also digs into color guard fundamentals, writing choreography to music and drill, women in marching arts leadership, performer safety, physical preparation and the lifelong friendships built through the activity.Marching Arts News: Southern University's Human Jukebox x Gap; BGSU's 600-member Falcon Marching Band; Barberton's Student Opportunity to Participate Fund; Cody Fry feat. The Blue Devils on “Magic in You.”Chapters:00:00 Meet Wanda Conway02:06 Welcome04:13 Human Jukebox x Gap05:04 BGSU Hits 60008:07 Barberton Participation Fund09:33 Cody Fry x Blue Devils13:14 Wanda's 32 Count Life Story17:36 Teaching the Cavaliers19:17 Teaching in Indonesia24:17 Career Highlights26:02 Choreography with Sadie31:54 Fundamentals Still Matter34:23 What Are We Doing?!34:40 Women in Leadership38:26 Writing to Music and Drill40:54 Performer Safety46:11 Physical Preparation50:11 Gush & Go54:40 Banana Ball Meets Marching Band01:04:31 Closing RehearsalPanel: Whitney Stone @dancerwhit | Sadie Wallace @m.sadiewallace | Jeremy Svoboda / Drum Corps Today @drumcorpstodayGuest: Wanda ConwayPresented by Guard Closet. Listen everywhere, explore Marching Arts News, meet the hosts and find more On A Water Break.
If you're an adult dancer, you probably know this feeling: the teacher gives the combination once, maybe twice if you're lucky, and then the music starts... and somewhere around count five, your brain goes completely blank. In this episode, I'm digging into something almost every single one of us has struggled with: remembering choreography. It's easy to write this off as a gift you're either born with or you're not — some people just "have a good memory" and some people don't. But I'm pushing back on that, because the research says otherwise. Memorizing choreography is a trainable skill, and it works a lot like a muscle: something you can actually strengthen with use, the same way you build strength in your body.I'm walking through seven specific strategies (plus one bonus for performers) that have made a real difference in how fast and confident I feel picking up combinations, whether I'm at the barre, in center, or getting ready to perform.If picking up combinations feels hard for you right now, that doesn't mean you're permanently bad at it. It probably just means it's a skill you haven't intentionally trained yet. And here's how you can start.... Follow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com
Architecture and Choreography: Collaborations in Dance, Space and Time (Routledge, 2024) examines the field of archi-choreographic experiments: unique interdisciplinary encounters and performed events generated through collaborations between architects and choreographers. Forty case studies spanning four decades give evidence of the range of motivations for embarking on these creative endeavors and diverse conceptual underpinnings, generative methods, objects of inquiry, and outcomes. Architecture and Choreography builds histories and theories through which to examine these works, the contexts within, and processes through which the works emerged, and the critical questions they raise about ways to work together, sites and citations, ethics and equity, control and agency. Three themes frame pairs of chapters. The first addresses disciplinarity through works that critically reflect upon their discipline's tools, techniques, and conventions juxtaposed against projects that cite or use other art forms and cultural phenomena as source material. The second interrogates space and the role of spatial dispositifs, institutions, and sites, and their hidden and not-so-hidden conditions, as conceptual drivers and structures to subvert, trouble, unsettle, remember. The third asks who and what dances, finding a spectrum from mobilized architectural bodies to more than human cybarcorps. Modes of collaboration and the temporalities and life cycles of projects inform bookending chapters. Architecture and Choreography offers vital lessons not only for architects and choreographers but also for students and practitioners across design and performance fields. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Architecture and Choreography: Collaborations in Dance, Space and Time (Routledge, 2024) examines the field of archi-choreographic experiments: unique interdisciplinary encounters and performed events generated through collaborations between architects and choreographers. Forty case studies spanning four decades give evidence of the range of motivations for embarking on these creative endeavors and diverse conceptual underpinnings, generative methods, objects of inquiry, and outcomes. Architecture and Choreography builds histories and theories through which to examine these works, the contexts within, and processes through which the works emerged, and the critical questions they raise about ways to work together, sites and citations, ethics and equity, control and agency. Three themes frame pairs of chapters. The first addresses disciplinarity through works that critically reflect upon their discipline's tools, techniques, and conventions juxtaposed against projects that cite or use other art forms and cultural phenomena as source material. The second interrogates space and the role of spatial dispositifs, institutions, and sites, and their hidden and not-so-hidden conditions, as conceptual drivers and structures to subvert, trouble, unsettle, remember. The third asks who and what dances, finding a spectrum from mobilized architectural bodies to more than human cybarcorps. Modes of collaboration and the temporalities and life cycles of projects inform bookending chapters. Architecture and Choreography offers vital lessons not only for architects and choreographers but also for students and practitioners across design and performance fields. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory
Architecture and Choreography: Collaborations in Dance, Space and Time (Routledge, 2024) examines the field of archi-choreographic experiments: unique interdisciplinary encounters and performed events generated through collaborations between architects and choreographers. Forty case studies spanning four decades give evidence of the range of motivations for embarking on these creative endeavors and diverse conceptual underpinnings, generative methods, objects of inquiry, and outcomes. Architecture and Choreography builds histories and theories through which to examine these works, the contexts within, and processes through which the works emerged, and the critical questions they raise about ways to work together, sites and citations, ethics and equity, control and agency. Three themes frame pairs of chapters. The first addresses disciplinarity through works that critically reflect upon their discipline's tools, techniques, and conventions juxtaposed against projects that cite or use other art forms and cultural phenomena as source material. The second interrogates space and the role of spatial dispositifs, institutions, and sites, and their hidden and not-so-hidden conditions, as conceptual drivers and structures to subvert, trouble, unsettle, remember. The third asks who and what dances, finding a spectrum from mobilized architectural bodies to more than human cybarcorps. Modes of collaboration and the temporalities and life cycles of projects inform bookending chapters. Architecture and Choreography offers vital lessons not only for architects and choreographers but also for students and practitioners across design and performance fields. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts
Architecture and Choreography: Collaborations in Dance, Space and Time (Routledge, 2024) examines the field of archi-choreographic experiments: unique interdisciplinary encounters and performed events generated through collaborations between architects and choreographers. Forty case studies spanning four decades give evidence of the range of motivations for embarking on these creative endeavors and diverse conceptual underpinnings, generative methods, objects of inquiry, and outcomes. Architecture and Choreography builds histories and theories through which to examine these works, the contexts within, and processes through which the works emerged, and the critical questions they raise about ways to work together, sites and citations, ethics and equity, control and agency. Three themes frame pairs of chapters. The first addresses disciplinarity through works that critically reflect upon their discipline's tools, techniques, and conventions juxtaposed against projects that cite or use other art forms and cultural phenomena as source material. The second interrogates space and the role of spatial dispositifs, institutions, and sites, and their hidden and not-so-hidden conditions, as conceptual drivers and structures to subvert, trouble, unsettle, remember. The third asks who and what dances, finding a spectrum from mobilized architectural bodies to more than human cybarcorps. Modes of collaboration and the temporalities and life cycles of projects inform bookending chapters. Architecture and Choreography offers vital lessons not only for architects and choreographers but also for students and practitioners across design and performance fields. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/architecture
Join the Millionaire University AI Mastermind at MillionaireUniversity.com/AI #1034 Thinking about turning your passion into a franchise or buying into a proven brand? In this episode, host Brien Gearin sits down with Jami Stigliano, founder of Diva Dance — a fun, confidence-building dance concept for adults with 50+ franchise locations across North America. Jami shares how a disappointing dance class in New York City led her to create Diva Dance, grow it through partner studios and memberships, and ultimately scale via franchising. She breaks down the difference between being a founder and an entrepreneur, what makes a great franchisee (follow the system, build culture, stay consistent), the real costs behind franchising, and the step-by-step process someone goes through when they raise their hand and say, “I want in!” (Original Air Date - 12/5/25) What we discuss with Jami: + Origin of Diva Dance + Solving a bad class experience + Community-driven class model + Choreography vs. follow-the-leader + Partner studios vs. brick-and-mortar + Membership-based revenue + Why she chose franchising + Founder vs. entrepreneur mindset + What makes a great franchisee + Steps to becoming a franchise owner Thank you, Jami! Check out Diva Dance at DivaDance.com. Schedule a 15 minute connection call with Jami. Follow Jami on all social platforms @divadancehq. Watch the video podcast of this episode! Get your FREE 5 Minute Business Plan at MillionaireUniversity.com/Plan To get exclusive offers mentioned in this episode and to support the show, visit MillionaireUniversity.com/Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices
By popular demand, we're bringing back one of our favorite conversations. Katie Schaar has danced and choreographed for Dancing with the Stars, So You Think You Can Dance, the Grammys, the Super Bowl Halftime Show, and world tours for P!nk, Katy Perry, and Taylor Swift. She's also the co-creator of Sugarfoot Therapy and founder of MOTI Physiotherapy in LA. In this episode, Katie shares how she built a career that spans performing and choreography, what she learned from mentors like Mia Michaels and Tice Diorio, and why she believes movement diversification is one of the best things a dance teacher can teach. She also gives real talk on emotional resilience for young performers and the value of income diversification for working artists. Since this episode first aired, Katie has kept building. She's continued running teacher training workshops for Sugarfoot Therapy across the country, both virtually and in person. MOTI Physiotherapy also continues to grow, expanding access to specialized sports and orthopedic rehab care in LA. If you're a teacher mentoring dancers toward the next stage of their journey, whether that's a professional career or simply a healthier relationship with the art form, this episode is packed with practical wisdom. A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-141-spotlight-series-building-a-lasting-career-in-dance-with-katie-schaar About KatieKatie Schaar has nearly two decades of experience as a Los Angeles-based dancer, choreographer, & dance teacher. Credits include Dancing with the Stars, So You Think You Can Dance, the American Music Awards, MTV VMA's, the BRIT Awards, the Grammy's, films The Muppets and Rock of Ages, the 2015 Super Bowl Halftime Show, and world tours for P!NK, Katy Perry & Taylor Swift. She has a BA from Loyola Marymount University, where she studied Communications Studies and Dance. Katie co-created Sugarfoot Therapy, a physical therapy-based conditioning & injury prevention program for dancers; and she is the founder and Director of Operations at MOTI Physiotherapy in LA. Sugarfoot Therapy Teacher Training Workshops: https://sugarfoottherapy.com/teacher-training-workshops/Sugarfoot Therapy: www.sugarfoottherapy.comMOTI Physiotherapy: www.motipt.com' If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com
Your All-Access Pass to the Marching Arts.A Podcast for Marching Arts Enthusiasts — On the Field, In the Stands & Behind the Scenes.DCI 2026 Finals Week is here. Chris Rutt, Whitney Stone and Jeremy Svoboda from Drum Corps Today break down the final stretch of the drum corps season after DCI East, including Bluecoats tying the Allentown stadium record, the fight for Saturday night, Open Class in Dayton and Phantom Regiment's 70th Anniversary Alumni Corps.The episode also moves beyond scores: allegations involving the Denver School of the Arts band program lead to a conversation about student safety and rehearsal culture; Music for All names Anne Fennell Senior Director of Education; and WGI's July Board meeting brings changes for the 2027 Color Guard, Percussion and Winds seasons.In this episode:• Bluecoats ties the DCI East/J. Birney Crum Stadium record at 96.825• Blue Stars, Madison Scouts, Pacific Crest and the fight around the Top 12• Student safety and allegations involving Denver School of the Arts band• Anne Fennell joins Music for All as Senior Director of Education• WGI 2027 proposal and championship updates• The Battalion, Gold and Blue Devils B after Open Class Prelims in Dayton• DCI housing sites, rehearsal limits and the All-Age championship schedule• Govenaires prepares for its 100th anniversary in 2027• Water breaks, heat safety and long walks from warmup lots• Why color guard phrases need more choreography and less trick-to-trick staging• Phantom Regiment's 70th Anniversary Alumni CorpsPanel:Chris Rutt — @wildhornbrass1Whitney Stone — @dancerwhitJeremy Svoboda / Drum Corps Today — @drumcorpstodayPresented by Guard ClosetUniforms, flags, costumes, consignment and design services for the marching arts.GuardCloset.com | @guardclosetFind On A Water Break:Website: onawaterbreak.comListen everywhere: plinkhq.com/i/1653637341?to=pageYouTube: @OnAWaterBreakInstagram, Facebook & TikTok: @onawaterbreakBe a guest: onawaterbreakpodcast@gmail.comTIMESTAMPS00:00 DCI East, Bluecoats, Crown & the Fight for Finals09:58 Welcome to On A Water Break11:51 Denver School of the Arts Band Director Allegations17:00 Music for All Names Anne Fennell Senior Director of Education20:42 WGI Announces 2027 Rules & Championship Changes23:54 Bluecoats Tie the Allentown Stadium Record30:21 Water We Doing?!30:54 DCI Championship Housing & Rehearsal Problems32:48 Jeremy Svoboda on the Govenaires35:23 Govenaires Prepare for Their 100th Anniversary37:13 Give Performers More Water Breaks38:08 Why Are Warmups So Far From the Stadium?41:50 Color Guard Needs Complete Choreography Again44:29 Gush & Go44:44 DCI Open Class, The Battalion & SCV49:13 Getting Ready for DCI Finals Weekend50:14 Phantom Regiment's 70th Anniversary Alumni Corps51:55 Closing
Bron is finally embracing her inner Queenslander and proudly ordering big frothy cappuccinos, and did you know that Daniel invented the handstand? Perhaps the team should have asked choreographer Stephanie Lake, who was in to talk about her new work, Vista, which is showing at Malthouse; Besha Rodell celebrated the warm gruffness of late Mario's waiter Massimo Di Sora; the team discussed what should you do if your plane is going down: cry or giggle? Dr Jen delivered the latest Weird Science on mobile phones and iconic Australian film editor Jill Bilcock pulls focus as she enthrals us with her life in film. With presenters Daniel Burt, Monique Sebire & Bronwyn Kuss.Website: https://www.rrr.org.au/explore/programs/breakfasters/Facebook: https://www.facebook.com/Breakfasters3RRRFM/Instagram : https://www.instagram.com/breakfasters/
Kenji Tanigaki's The Furious took TIFF by storm last year, and now, it's finally here. This week, we review this martial arts extravaganza and discuss its comparisons — justly or unjustly — to The Raid and The Raid 2. However, one thing is for sure: The Furious is one of the best action movies of the last decade, coming close to just reinventing the entire visual language of the action movies we love.
https://teachhoops.com/ Welcome to 5th Quarter Studios in Madison, Wisconsin. In this episode of Coach Unplugged, we dive straight into an uncomfortable question that might just ruin your week: Why do your drills look great, but your games look bad? Be honest with yourself. You've lived this exact nightmare. Tuesday's practice was a masterpiece. The three-man weave was humming, the shell drill was textbook, and the baseline energy was electric. But when Friday night comes around, your team looks like a group of complete strangers who have never shared a floor. Here is the blunt truth: It's probably not your players. It's your drills. Most drills teach kids to execute a rigid pattern, while games demand that kids independently solve fluid problems. Those are two completely different skills, and the first one does not automatically translate into the second. We break down the absolute science of motor learning, expose the hidden trap of "clean" block practice, and reveal how corrupting your favorite drills with simple live variables will completely transform your program's game-night execution. Many coaches fall into the trap of prioritizing aesthetic compliance over functional retention. The motor learning research has been definitive on this dynamic for decades: When you run a traditional three-man weave, there is zero defense, zero decision, and the pass is predetermined before the ball is even inbounded. Your athletes can run it flawlessly for four years and never once make an actual basketball read. They didn't forget how to play when the weekend arrives; they never learned it. They just learned how to run the drill. Clean practice feels like great coaching, but it is often just comfortable compliance. Random practice—introducing messy repetitions packed with real friction and visual triggers—looks significantly worse on Tuesday afternoon. Turnovers spike, spacing breaks down, and your assistant coaches might look at you funny. But this exact friction is what builds authentic Resilience Equity. Messy training forces your roster to scan the floor, read defensive hips, and think on the fly, directly optimizing your team's collective Decision IQ. To evaluate whether your daily practice architecture is actually preparing your athletes to win under postseason pressure, you must put every single drill track through this unyielding filter: "If this drill features zero defenders, zero live choices, and zero competitive consequences, are my players actively learning how to play basketball, or are they simply practicing choreography?" While foundational block work has a place for raw mechanics and youth form shooting, an elite varsity practice cannot survive on choreography. If your athletes spend less than ten minutes of a 120-minute practice script making a live read against a live body, your team's Effective Field Goal Percentage ($eFG%$) and Next Play Speed will plummet the second a defender scrambles their rhythm. You don't need to throw away your playbook or hunt for hundreds of new drills on the internet. You just need to intentionally corrupt the drills you already use by injecting one of three elements: Add a Defender: Introduce an active body—even a lazy or restricted one—to force a visual closeout read. Turn your standard two-ball passing drill into a dynamic 2-on-1 puzzle. Add a Decision: Give the offensive player two fluid options instead of one scripted path. Force them to read whether the defender has High Hands or a dropped hip. Add a Consequence: Keep score on everything. Make the drills highly competitive, put a clock on the execution, and ensure that someone wins and someone loses. Coach's Note: "Let practice be ugly. An ugly Tuesday is exactly how you buy a clean, efficient Friday night victory. Stop trying to protect your ego by keeping your gym tidy and structured. Throw your kids into the tactical deep end, force them to make live reads through the exhaust of a competitive drill, and watch your program's ceiling skyrocket. Pick just one drill this week and corrupt it. Step back, put the whistle away, and force your players to own the room." Title Ideas: Are Your Drills Destined to Fail? Why Great Practices Lead to Bad Games Stop Doing Basketball Choreography! How to Fix Your Practice Drills Why Messy Basketball Practices Actually Win More Games on Friday Night How to Add Decisions and Constraints to Your Favorite Basketball Drills Primary Keywords: Why basketball drills look great and games look bad, Coach Unplugged, TeachHoops, Coach Collins, basketball practice organization, small-sided games basketball, basketball decision IQ drills. Secondary Keywords: Block practice vs random practice motor learning, effective field goal percentage analytics, next play speed resilience, standard of tolerance, high-hands closeout reads, corrupting basketball drills, Types of Coaches (3).pdf, The Championship Coaching Fellowship. Description Snippet: "Why does your team look like a textbook powerhouse on Tuesday afternoon but completely freeze up when Friday night arrives? In this episode of Coach Unplugged, broadcast from 5th Quarter Studios in Madison, Wisconsin, Coach Collins exposes the ultimate coaching trap: running clean, robotic drills that feature zero live decisions. Discover how to 'corrupt' your favorite practice tracks by adding defenders, choices, and competitive consequences to build a player-led powerhouse that thrives under game-night pressure." Suggested Tags: #BasketballCoaching #TeachHoops #CoachCollins #CoachUnplugged #PracticeDesign #MotorLearning #BasketballIQ #HighSchoolBasketball #TeamCulture Are you looking to corrupt a specific half-court shooting drill this week to help your team transition out of a robotic perimeter rhythm, or are you preparing your application for The Championship Coaching Fellowship to get direct, season-long masterclass mentorship on your actual team workflows? Show NotesThe Motor Learning Paradox: Clean Tuesdays vs. Clean Fridays [BLOCKED PRACTICE] ───► Repetitive/No Defense ───► Looks Clean Tuesday ───► Fails Friday Night [RANDOM PRACTICE] ───► Messy/Live Decisions ───► Looks Ugly Tuesday ───► Wins Friday Night The Illusion of "Clean" Block PracticeThe Reality of "Messy" Contextual PracticeThe Ultimate Drills Filter: Where is the Decision?Corrupting Your Playbook: The 3 Simple VariablesYouTube SEO Strategy Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jill Ford has been part of the Acrobatic Arts family from the very beginning. As a Course Conductor and owner of Supernova Acro Studio in Edmonton, she has spent years building something truly special. And then it happened. Jill, her daughters Zoe and Jada, and their entire Supernova crew took the stage on America's Got Talent as the Acro Canine Crew and Terry Crews ran straight to that golden buzzer. In this episode Loren and Jill go way back, and that history makes this conversation something really special. They get into the origin story of Supernova, Jill's deep commitment to Acrobatic Arts, how she kept the whole thing a secret with a studio full of young dancers and excited families, and yes, the dogs. They talk about what it actually felt like standing in those wings, the moment the golden buzzer went off, and what has changed since that confetti fell. This one is for every studio owner who has ever dreamed big for their students. A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-38-golden-buzzer-from-the-studio-to-the-stage-with-jill-ford About Jill Jill was originally from Regina, Saskatchewan where she danced competitively in the areas of ballet, jazz, tap, acrobatics and baton twirling for 17 years. She went on to teaching dance, baton and acrobatics in her home city and now resides in Edmonton, Alberta where she has opened her own studio specializing in Acrobatics and Baton Twirling. She completed her bachelor of Education (k-5) at the University of Regina which has furthered her expertise as an acrobatic and dance teacher. Jill has travelled the world as an athlete and coach representing Canada at 8 World Baton Twirling Championships and now continually is committed to keeping young children involved in the areas of acrobatics, dance and baton twirling. She is very happy and honoured to be part of the Acrobatic Arts staff and loves sharing her passion and knowledge with students and teachers! Jill's credentials include: Bachelor of Education, Canadian Dance Teachers Association Certified Teacher, Canadian Baton Twirling Association Level 2 Coach, Inductee of the Saskatchewan Sports Hall of Fame. Listen to other episodes with Jill Ford: Ep. 44 More Than You Think: The Benefits of Acro Exams with Jill Ford: https://youtu.be/Rh1gw-9674IEp. 68 Top 3 Tips for Front Aerials with Jill Ford: https://youtu.be/GvzYonPFHH8Ep. 86 Breaking Down the Handstand Forward Roll: Strategies with Jill Ford: https://youtu.be/xSAcCMtASpc If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com
Anime meets musical in A MOMENT FOR FRAYED NERVES, with Music & Lyrics by Kevin Wong (Patrons' Pick winning creator of Polly Peel and Drama 101) and Choreography by Alysa Pires (National Ballet of Canada, New York City Ballet). A wacky ensemble sings and dances through emotionally-linked vignettes inspired by Ghibli cooking scenes, lo-fi study mixes, warm baths, and the quest for existential meaning.This show was conceived from the desire to offer something specific, delightful, introspective, and comforting. It is a love letter to the ways our modern human experience is at once heartening, confounding, counterintuitive, and everything to us.
In this episode, we analyze the viral K-pop track 'Iconic by Mistake' by KATSEYE, Le Sserafim, and Illit; and 'Too Easy' by the American artist behind lots of K-Pop inspiration, Tinashe. We explore their production, cultural impact, and the strategic moves behind their releases, highlighting how they reflect and influence the evolving K-pop and hyperpop scenes.Chapters00:00 Introduction to the Reaction Video02:06 Exploring the Themes of Violence and Chaos04:31 Audio Mastering and Production Choices07:20 Hyper Pop and Its Cultural Impact10:10 Generational Perspectives on Music and Memes12:57 The Collaboration of Different Groups15:32 Marketing Strategies in K-Pop18:26 Concluding Thoughts on the Music Video19:12 The Intentionality Behind Group Dynamics22:06 Choreography and Visual Representation in K-Pop24:32 Tinashe's Influence and K-Pop Collaborations27:34 The Narrative of K-Pop and Media Representation30:10 The Impact of K-Pop on Global Music Culture32:46 The Challenges of Individual Artists in the K-Pop Industry35:22 The Evolution of K-Pop Groups and Their Sound38:23 Empowerment and Expression in K-Pop Idols40:53 Closing Thoughts on K-Pop's FutureJoin the Kpopcast Slack: https://join.slack.com/t/kpopcast/shared_invite/zt-93kzxcv6-YNej2QkyY6vaPnhEQJxk0AChip in for show costs: https://ko-fi.com/thekpopcast Hosted on Acast. See acast.com/privacy for more information.
Bongani Bingwa speaks with CEO and Director for Education at Moving Into Dance, Nadia Virasamy, about Joburg Theatre becoming a meeting place between generations as Moving into Dance revives two landmark South African contemporary dance works that have influenced dancers for more than three decades.. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.
In this episode of the Protecting Academia at Risk podcast, we speak with Volha Davydzik, a Belarusian researcher working at the intersection of social and political philosophy, feminist theory, and protest studies.Drawing on her experiences across Belarus, China, and Germany, Volha reflects on academic displacement, mobility, care, solidarity, and the challenges of rebuilding an academic life in exile. The conversation explores the hidden labour of migration, the tensions between academic mobility and personal stability, and the ways in which gender and caregiving shape academic careers.The discussion also delves into Volha's research on the 2020 Belarusian protest movement, examining infrastructures of care and solidarity, affective politics, protest art, and forms of collective resistance under authoritarianism. Together, we reflect on how care can function not only as a response to violence, but also as a political practice capable of sustaining collective life and imagining alternative futures.Volha Davydzik is a Belarusian researcher working in the fields of social and political philosophy, feminist theory, and protest studies. Her research focuses on the 2020 Belarusian protest movement, infrastructures of solidarity and care, affective politics, and forms of collective resistance under authoritarianism.Recent work:Davydzik, Volha. (2026). Choreography of Spaces and Bodies During Social Rebellion: the Case of the Belarusian Revolution. Journal of Belarusian Studies. https://doi.org/10.30965/20526512-12350039DAVYDZIK, Volia (2025) FROM UTOPIA TO VULNERABILITY: THE FEMALE BODY IN BELARUSIAN ART OF THE 20TH-21ST CENTURIES. URL: https://chrysalismag.org/project/female-body-in-belarusian-artDAVYDZIK, Volha. (2025). CYBERFEMINISM AND THE BELARUSIAN UPRISING: DIGITAL INFRASTRUCTURES, AFFECTIVE SOLIDARITY, AND POLITICAL IMAGINATION. Topos, (1), 226-243. https://journals.ehu.lt/index.php/topos/article/view/1486/1195DAVYDZIK, Volha, STEBUR Antonina. (2024) INVISIBLE NETWORKS: TECHNOLOGY'S DUAL ROLE IN CARE AND POLITICS IN BELARUS// https://jordanrussiacenter.org/blog/invisible-networks-technologys-dual-role-in-care-and-politics-in-belarus.DAVYDZIK, Volha, STEBUR Antonina. (2023) FEATURES AND EFFECTS OF THE DIGITAL TECHNOLOGIES IN THE BELARUSIAN PROTEST, Digital Icons, (22), 23-44.
Patricia Delgado: From Principal Ballerina to Tony Award Winner Growing up Cuban-American in Miami, Patricia Delgado found her love of performance early and spent seventeen years with Miami City Ballet, a decade of that as a principal dancer. But when she faced a series of injuries, she was forced to confront a question she wasn't ready to answer: what comes next? In this episode, Patricia opens up about the physical and emotional toll of stepping away from the only identity she had ever known, how she found her way into choreography alongside her husband Justin Peck, and what it meant to reconnect with her Cuban roots through the Broadway hit Buena Vista Social Club, leading her to be the first Latina to win a Tony Award for Best Choreography. Chapters: 00:00.200 Welcome to She Pivots 02:54.283 Patricia's Dance Journey Begins 08:43.880 First Introduction to Theatre 17:38.000 Navigating Ballet's Challenges 30:06.560 Patricia's Final Ballet Bow 38:22.079 Buena Vista Social Club 41:53.880 Tony Award Triumph and Its Significance 44:50.480 The Power of Visibility in Choreography 48:20.400 Embracing Change and Future Possibilities 50:22.080 Reflecting on Patricia's Pivot Story 51:22.200 Podcast Credits You can keep up with Patricia Delgado on Instagram @pattiedeldancer Don’t forget to tune into the Tony’s this Sunday, June 7th at 8pm on CBS and Paramount+ Be sure to subscribe so you never miss a pivot story, leave us a rating (it really does help!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
Matty Dalrymple talks with Rene Gutteridge about THE CHOREOGRAPHY OF A SCENE, including how to identify the purpose of every scene before you write it, where to enter a scene for maximum impact, how to balance propulsive moments with the quieter character-development scenes your story also needs, and why every element in a scene—from minor characters to setting—should be doing more than one job. We also talk about why so many manuscripts open with someone drinking coffee, and what to do about it. Interview video at https://www.youtube.com/@TheIndyAuthorPodcast/podcasts Show notes, including extensive summary and transcript, at https://www.theindyauthor.com/episodes-all If you find the information in this video useful, please consider supporting The Indy Author! https://www.patreon.com/theindyauthor https://www.buymeacoffee.com/mattydalrymple Rene Gutteridge has been writing professionally for over twenty years, with projects spanning fiction, non-fiction, comedy sketches, novelizations and screenwriting. She is the multi-genre author of 24 novels plus several non-fiction titles. Her indie film Skid won deadCenter's Best Oklahoma Feature, and her novel My Life as a Doormat was adapted into the Hallmark movie Love's Complicated. She is co-writer on the feature film Family Camp, which was a Movieguide award winner and a Dove Award nominee. She is also a Screencraft finalist in true crime. Rene is co-director of WriterCon in Oklahoma City, senior contributor at Writing Momentum and is the head writer at 231 Collective. Matty Dalrymple is the author of the Lizzy Ballard Thrillers, beginning with ROCK PAPER SCISSORS; the Ann Kinnear Suspense Novels, beginning with THE SENSE OF DEATH; and the Ann Kinnear Suspense Shorts. She is a member of International Thriller Writers and Sisters in Crime. More at mattydalrymple.com. Matty also writes, speaks, and consults on the writing craft and the publishing voyage, and shares what she's learned on THE INDY AUTHOR PODCAST. She writes nonfiction books for authors; her articles have appeared in Writer's Digest magazine; and she is a Partner Member of the Alliance of Independent Authors. More at theindyauthor.com. She also guides professionals in building their presence through a sideline or second act through her platform From Expertise to Authority. More at theindyauthor.com/authority.
In this episode, I introduce a new miniseries on what it truly means to become a movement detective. I explore how this approach has shaped my work as a yoga therapist and kinesiologist, helping people reduce and eliminate pain by focusing not just on techniques, but on understanding how the body actually moves and adapts. I break down the key differences between choreography, corrective exercise, and movement-based observation, and explain why so many practitioners feel stuck or confused in their work. By shifting away from isolated fixes and toward recognizing patterns and relationships in the body, we can create more meaningful and lasting change.
Paul Malek has built a lot of things. A pre-professional dance training centre. A production company. A media company. A 180-seat theatre. A movement for fair dancer pay that went global. And through all of it, one question has driven him: what does it actually take to create sustainable artists in a world that keeps changing? In this Spotlight Series episode, Loren sits down with Paul Malek, Director, Choreographer, Educator, and founder of Transit Dance in Melbourne, Australia. Paul talks about why being a great dancer is no longer enough, what it means to train artists who can build careers that last, and why curiosity might be the most important skill a dancer can develop. He also gets into the mental health side of the arts, his three guides for living and teaching, and what he wishes more dance teachers understood about the human being standing in front of them. If you're a studio owner, a teacher, or someone building something in this industry, this one is for you. A full transcription of the podcast is here: https://www.acrobaticarts.com/blog/ep-135-building-a-dance-business-with-purpose-with-paul-malek About Paul Paul Malek is a renowned Director, Choreographer, and Educator whose influence extends across theatre and stage in Australia and across the globe. With a fervent dedication to artistic ingenuity, he ignites the ambitions of individuals, businesses, and communities, inspiring them to reach their full potential. Having received formal training in Classical Ballet and Contemporary Dance at the Victorian College of the Arts Secondary School, Paul's early career as a dancer and global performer took him on tours across 5 continents, honing his skills and leadership as a dance captain, rehearsal director, and company manager by the age of 26. Returning to Australia in 2007, the spirit of entrepreneurship beckoned Paul to venture into creating enterprises such as Collaboration the Project (2008 – 2015), which produced ground-breaking events like UNDRGRND Melbourne, Sydney, and Brisbane, Immersed Melbourne Dance Industry Night, DANCE CHAT, DANCE CHAT LIVE, and Project Y (Youth Dance Company), in addition to steering over 16 professional production seasons and tours. This includes award-winning productions Yours Truly, Parkland Avenue and Unanswered. Paul's contributions to the artistic community manifest through his past roles as board member and President of Australian Teachers of Dancing International. A board member of Ausdance Victoria, and the inaugural Artistic Director of the Victorian Dance Festival. A founding member of Dancers Australia, MEAA, Paul champions fair pay for dancers across the industry which goes back to 2013 when he initiated the #paythedancers movement which reached global attention and has continued moving forward. Paul was the co-director of BOOM Media (2011 – 2015), a forward-thinking Marketing and Media Company dedicated to and led by dancers. During this time, he worked as a Videographer, Photographer and Film Editor along his choreographic and producing achievements. He was also the Director of Dance Architect choreographic award and the Dance Architect Education Summit. His choreographic proficiency shines through his work on television shows like Dancing with the Stars and So You Think You Can Dance Australia, alongside crafting captivating performances for numerous corporate events, award ceremonies, music videos and television commercials. A regular on the Dance Festival Circuit, Paul has taught and lectured at Australian Dance Festival, Victorian Dance Festival, MOVE IT London, Dance Summit New York, Come Together Dance Convention to name a few. In 2015, Paul founded Transit Dance, a ground-breaking endeavour that serves as a testament to his visionary leadership. As Artistic Director (2015 – 2024), he spearheaded a diverse spectrum of performance platforms and educational initiatives, housed within his innovative dance and performance precinct in Brunswick, Victoria. He currently continues his influence as Chairman of the Transit Dance Board of Directors. Beyond his instrumental role at Transit Dance, Paul stands as a prominent figure in the realm of motivational speaking, addressing audiences at corporate events, conventions, and festivals globally. As an avid dance photographer his artistic expression extends through his lens, capturing the essence of movement and grace, working alongside esteemed artists to bring their visions to life. Envisioning a world where art and inspiration intertwine seamlessly, Paul Malek strives to leave an indelible mark on the cultural landscape, shaping the future of dance and performance with his unparalleled vision and unwavering commitment to excellence. If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com
The May miniseries CATEGORY IS… chugs along this week with Choreography! You know we love talking about dance on film, so this was a category we couldn't pass up discussing. We're talking about the three (early) years that Oscar once awarded Dance Direction, when the lines might blur between choreography and fight choreography, iconic musical … Continue reading "CATEGORY IS… – Choreography"
On this episode of The Bandwich Tapes, I sit down with composer, performer, and educator Casey Cangelosi for a conversation that moves comfortably between teaching, podcasting, composing, and the realities of building a life in the percussion world. Casey teaches at James Madison University, where he directs a busy percussion studio and constantly balances artistic ambition with the practical challenges of giving students meaningful performance opportunities.We talk about how he approaches programming percussion ensemble, often leaning toward smaller-group repertoire that allows more students to develop chamber instincts and real musical ownership. That naturally leads into a larger discussion about education, specifically the gap that can exist between strong performance skills and deep knowledge of repertoire. Casey makes a compelling case for listening, score study, and curiosity as essential parts of becoming a complete musician.A big part of Casey's recent creative life has been the Percussion Podcast, where he hosted more than 300 episodes of conversations with percussionists and composers. He reflects honestly on what that project gave him, as a communicator, teacher, and community builder, as well as the real workload of producing that many episodes and the challenge of keeping conversations fresh over time.We also spend time inside Casey's composing process. He talks about the difference between writing for hands versus writing for humans, and how limitations, instrumentation, skill level, or context can actually unlock more interesting musical ideas. Increasingly, he's thinking about accessibility in repertoire: writing music that still feels compelling but can reach more performers instead of only fitting one ideal player.Toward the end, Casey shares some of the unexpected places his music has recently appeared, including projects connected to theater, dance, and visual art, from a performance context in Mannheim, to an installation tied to Ligeti's 100 Metronomes, to a circus production in Italy using his piece Bad Touch. It's a reminder that percussion music continues to travel in surprising directions.Key TakeawaysTeaching requires balancing artistry and logistics — ensemble programming often means finding ways for more students to perform meaningfully.Listening and score study deepen musicianship — strong playing should be paired with a deep knowledge of repertoire.Podcasting builds community but demands consistency — producing hundreds of episodes requires serious time and energy.Constraints can unlock creativity — limitations often lead to stronger compositional ideas.Writing for performers matters — accessible repertoire can reach more musicians without sacrificing musical depth.Percussion music is expanding beyond traditional venues — Casey's work now appears in theater, visual art, and interdisciplinary projects.Curiosity fuels long careers — staying open to new contexts keeps creative work evolving.Music from the EpisodeScry - Casey CangelosiBlink - Casey CangelosiThe Big Audition - Casey CangelosiLigeti: Symphonic Poem for 100 Metronomes - Casey CangelosiAbout the PodcastThe Bandwich Tapes is a podcast hosted by Brad Williams, featuring conversations with musicians, composers, producers, and creative thinkers about their musical journeys. Each episode explores the influences, decisions, and experiences that shape a life in music—one conversation at a time.Connect with the ShowEmail: contact@thebandwichtapes.com
Alexandra Beller (MFA, CMA) is a choreographer, director, educator, and former member of the Bill T. Jones/Arnie Zane Dance Company. As Artistic Director of Alexandra Beller/Dances, she has created over 40 dance theater works internationally. Her teaching spans Princeton University, Laban Institute, and global residencies. In theater, she's worked Off-Broadway and regionally, with credits including Lincoln Center and A.R.T. Alexandra is currently writing two books: The Embodied Conductor: A Somatic Approach with Laban and Bartenieff (Release TBA 2027) and The Anatomy of Art (Bloomsbury, Fall 2026). She blends somatic practice, rigorous inquiry, and creative freedom to help artists deepen their process and unlock new possibilities. website: www.alexandrabellerdances.org and book site: https://www.anatomy-of-art.com/, but if space and format allow, TikTok: https://www.tiktok.com/@thelabanista YouTube: https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw LinkedIn: https://www.linkedin.com/in/alexandra-beller-0a56a57/ Instagram: https://www.instagram.com/alexandrabellerdances/ Thank you so much for being here. This podcast exists because of the women who show up for these conversations and keep coming back. It genuinely means everything.Leave a review on Apple Podcasts and you could win a free mini consult with Cody. Each month one reviewer is chosen at random. It takes about a minute and it helps Create the Space reach the women who need it most. Connect with Cody: Instagram: @spacewithcody Website: spacewithcody.com Free Resource: Ready to shift the energy of your home? Start here with Five Shifts to Improve the Energy of Your Home, a free guide from Cody. Work with Cody: Explore ways to work together at spacewithcody.com© Create the Space with Cody Maher. All rights reserved.
Winner of Britain's Got Talent and the creative force behind dance troupe Diversity - Ashley Banjo tells Oliver about their upcoming Irish shows and why this tour is his most personal yet.
ContemporaryPerformance.com and the Sarah Lawrence College MFA Theatre Program produce the SLC Performance Lab. During the year, visiting artists to the MFA Theatre Program's Performance Lab are interviewed after leading a workshop with the students. Performance Lab is one of the program's core components, where graduate students work with guest artists and develop performance experiments. Dacvd Neumann is interviewed by Sarah Pollock (SLC'26) and Rebecca Padrick (SLC'26). Produced by Sheridan Merrick (SLC'26). Edited by Amelia Munson (SLC'26) David Neumann's work as a freelance choreographer, director and performer includes a wide range of projects and disciplines. Since 1999, Neumann has worked behind the scenes to craft plays, operas, films and multi-disciplinary performances. From avant-garde theater to blockbuster films, classic opera to new musicals, David's diverse experience has given him a unique ability to articulate ideas through performers' bodies. Neumann has many years of teaching experience working at Juilliard, NYU, Princeton and Yale and is currently a tenured professor in the Theatre Department at Sarah Lawrence College. He has received three Lucille Lortel Award nominations and one Fichandler for his work on Cabaret at Arena Stage. He is the Artistic Director of ‘Advanced Beginner Group', a multi-disciplinary performance company, which has been awarded three Bessie Awards. He is a 2019 Lucille Lortel, Outer Critics Circle, and Tony Award nominee, as well as the recipient of the 2019 Chita Rivera Award for Choreography for his work on the Broadway musical, ‘Hadestown'. Recent and upcoming projects include the musical ‘Swept Away' at Berkeley Rep, and choreography and coaching for ‘A Marriage Story', starring Scarlett Johanssen and Adam Driver.
Al, Ryan & Louie are going to take this love right to ya as we delve into the music video for Paula Abdul's ballad, “Rush Rush.” And of course we talk about the 90s and what's going on with Keanu. Oh baby please!
Celebrating 30 Years of the TopCats with stories and memories from Nicole and Denise!SummaryFormer TopCats Nicole Smith (my former coach!) and Denise Porter share their 30-year journey with the team, the evolution of pro cheerleading from the 90s to now, and behind-the-scenes stories from game day and community involvement. Join us as we explore the transformative experiences, behind-the-scenes insights, and personal stories of top pros and dance team members. Discover what it takes to excel, stay authentic, and inspire others through dedication and passion.Follow @theprofessionalcheerleader on Instagram and YouTube and @thepro.cheerleader on TikTok for more pro dance content. Chapters00:00 Celebrating 30 Years of TopCats02:14 Inaugural Squad Experiences and Achievements05:23 Evolution of the TopCats09:39 Choreography and Dance Style Transformation12:58 Friendships Beyond the Locker Room16:56 Community Engagement and Impact20:44 Transitioning from Dancer to Coach27:50 Mentorship and Leadership in the TopCats33:11 The Journey of a Cheerleader39:39 Leadership and Standards in Cheerleading41:02 Makeup and Image in Cheerleading50:47 Lessons Learned from the TopCats Experience01:03:39 The Selection Process: Insights from Coaches01:04:56 The Total Package: What Judges Look For01:08:24 The Importance of Authenticity in Auditions01:13:09 Life Aspirations: Balancing Family and Passion01:16:31 Embracing Imperfection: Personal Reflections01:19:24 Rapid Fire: Fun Moments and Memories
When the world's most famous dancer offered a young sailor a job as his assistant, Blue Robinson thought it was a joke at first. But what followed was the most fascinating and formative year of Blue's life.Simon 'Blue' Robinson grew up sailing and playing rugby on the idyllic island of Jersey, between England and France.In his 20s, he went further a field, first to London and then Blue started working on yachts sailing around the Caribbean.One evening at a restaurant in St Barts, Blue spotted a man whose face he recognised, and invited him on board the yacht the next day.That man was Rudolf Nureyev, hugely famous for his talents as a ballet dancer, his volatile temper, and for defecting from the Soviet Union.Nureyev took an immediate liking to Blue and spontaneously offered him a job as his assistant.The two next met months later, when Blue found himself side stage in Cleveland, Ohio, helping the legendary dancer undress, and preparing him a thermos of hot tea.This began an extraordinary and transformative year for Blue as the assistant, dresser, masseur, driver, cook, and trusted confidante of history's most iconic and legendary male ballet dancer.Blue's book, A Year with Rudolf Nureyev, is currently being turned into an audio book.He is still working as a writer, helping people write their private memoirs.This episode of Conversations was produced by Meggie Morris. Executive Producer is Eliza Kirsch.It explores ballet, Russia, USA, famous people, the secret lives of celebrities, Tatar, Red Army, Margot Fonteyn, classical dancing, defection, Soviet Union, USSR, The Royal Ballet, HIV-AIDS, health, decline, homosexuality in the 20th century, caring for sick people, carers, memoir, writing books, biography, boats, super yachts, below deck, sexual health, queer icons, STI, first jobs, amazing jobs.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.
The podcast features a conversation with actor Adam Howard, discussing his journey in the theater community and his recent production with InisNua Theatre Company. The conversation covers his experiences, the Philadelphia theater community, and the production of 'Can't Forget About You' by David Ireland. The conversation delves into the experience of performing in a play, the impact of uncomfortable conversations, and the challenges and rewards of being a working actor. It also explores the intersection of personal and professional life, the importance of community support, and the pride in one's work.TakeawaysThe Philadelphia theater community is accessible and offers diverse opportunities for actors and artists.The production of 'Can't Forget About You' by InisNua Theatre Company was a unique and engaging experience for both the actors and the audience. Uncomfortable conversations in a play can be impactful and thought-provoking.The life of a working actor involves flexibility, uncertainty, and the need for community support.Chapters00:00 Introduction and Season Highlights01:04 Embodiment of Characters: Wilbur and Beyond02:38 Adam Howard's Path to Philadelphia Theater03:58 The Philadelphia Theater Scene: Opportunities and Community08:46 InisNua Theatre and International Plays10:01 Introduction to 'Can't Forget About You'12:07 Themes of Family, Love, and Humor in the Play15:51 Stage Design and Choreography in Theater18:26 Audience Engagement and Memorable Moments22:13 Family Dynamics and Personal Growth25:56 Upcoming Projects and Future Opportunities30:45 Supporting Arts in Philadelphia32:30 The Actor's Life: Flexibility, Challenges, and Rewards35:18 Reflections on Pride and Artistic Journey36:34 Closing Remarks and Future ConversationsCONNECT WITH ADAM HOWARD:https://www.instagram.com/adamdouglashoward/Learn More About InisNua Theatre Company and "Can't Forget About You": https://inisnuatheatre.org/show/cant-forget-about-you-0Follow us and our links here: https://bio.site/em3ry
Join us for a fascinating conversation with choreographer Alexander Whitley about how movement shapes consciousness and how technology transforms our perception of the world and of ourselves. In this episode, Alexander shares his vision of the body as a site of knowing and self-making. He calls it “auto-fabrication”, meaning we are continually creating ourselves through moving, sensing, perceiving, a process, he asserts, where there is creativity. As Artistic Director of the Alexander Whitley Dance Company, Alexander places live bodies in dialogue with digital systems, staging the tension between our physical, embodied existence and the disembodied way of experiencing the world that modern technologies introduce. He explores how our experience becomes fractured, distributed spatially and temporally, and how social media creates what he calls “jittery, schizoid intervals,” a constant interruption that breaks the flow of attention into fragmented, arrhythmic patterns. In this episode, he walks us through his productions: Antibody, on the transhumanist desire to transcend the body; Overflow, on the emotional impact of social media; Future Rites, a VR reimagining of The Rite of Spring; and his new work Mirror, inspired by Shannon Vallor's The AI Mirror, which asks how much we absorb from what technology reflects back to us. Alex invites us to question the narratives that frame technology as either savior or destroyer, setting us into the grey area, where the real inquiry is. Be prepared to sit with a striking profound reflection: What becomes of the sensitive attunement between humans when screens mediate our bonds? Alexander reminds us that the mind is embodied, shaped by movement, rhythm, and connection. And that dance may be one of our most powerful tools for sensing what it means to be human.
Most of us know choreography affects our dancers scores, but few of us dance parents understand the how and why. Today we brought on Pulse Dance Studio owner, dancer, choreographer, and competition Judge, Jennifer Olsen, to help explain to us the relationship between choreography and your dancer's scores! ABOUT JENNIFER: Jennifer started studying dance at the age of 3 in Pennsylvania. She has been extensively trained and is proficient in many forms of dance including tap, jazz, ballet, lyrical, contemporary, hip hop, musical theatre and ballroom. Her first taste of love for live theatre was her junior year of high school where she performed at The Fulton Opera House in Lancaster, PA. After high school Jennifer started traveling as a spokesmodel for Infiniti Automotive Company for 9 years as well as was a on air guest on QVC. After traveling she brought her love of dance and the arts back home where she opened her own studio in 2008. She has nurtured and grown her studio for the past 18 years helping her students to be successful dancers and aide them in achieving their goals. It has always filled her heart to watch her dancers grow as dancers and as humans. She has always taught them that to win many awards, accolades, and scholarships along the way is icing on the cake, but they don't define you. Jennifer has also won many choreography awards from various dance competitions around the east coast. Most recently she has choreographed Jesus Christ Superstar for Millersville University and has traveled as far as St. Croix, to give master classes to students of all ages and abilities. Her performing credits include West Side Story, Hello Dolly, Catch Me If You Can, Holiday Treasures, and Future Vision. Her most prized accomplishment is working with her students inside her studio. Jennifer feels to build relationships both on and off the dance floor is the most rewarding thing as a teacher and studio owner. To know that dancers you work with will carry a piece of you with them is her biggest award ever given. LINKSPulse Dance Studio Pulse on instagram EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/
In this powerful and deeply inspiring episode, I sit down with Jill Douka, a woman who truly embodies leadership, transformation, and global impact.Ranked among the top 4% of coaches worldwide as a Master Certified Coach (MCC) by the International Coaching Federation, Jill is not only a coach, but a force of change. Through her work, she has empowered thousands of individuals across Europe, the USA, and Asia to step into their full potential.This conversation goes beyond titles and achievements. It is about purpose, resilience, and what it really means to lead, both in life and in business.Jill is the Academic Director and founder of the Global Academy of Coaching, where she has trained leaders in more than 30 countries.An International Bestselling Author, her book Create Love has touched lives worldwide, alongside her other impactful works including How to Create Your Life, Suddenly Now, Woman Now, and The 10X Plan.Her journey is as dynamic as it is inspiring. With Greek-Canadian roots and a truly global presence, Jill has built a reputation as one of Europe's most celebrated coaches. She was among the first Europeans to speak at TEDx events in both Asia and Europe within the same year, a testament to her international influence.In our conversation, Jill shares her unique perspective on transformation, leadership, and navigating change in a fast-moving world.We dive into:What it takes to become a top 4% coach globallyHow to lead with clarity, confidence and compassionThe power of unlocking your inner energy and strengthsWhy personal transformation is the foundation of professional successThe evolving role of women in leadership and entrepreneurshipHow coaching can truly change livesJill's approach blends strategic thinking with deep emotional intelligence, making her work both powerful and deeply human.Jill's academic and professional journey reflects her commitment to growth and excellence.She holds an MBA from ALBA and is a graduate of the International Coach Academy. Her studies also include Human Resources at Cornell University and a Master's Degree in Cultural Management and Political Science from Université Paris Dauphine.Adding another dimension to her profile, Jill also explored her artistic side through Contemporary Dance and Choreography at the Merce Cunningham Foundation in New York, a beautiful reflection of her creativity and multidimensional personality.Jill is not only a leader in her field, but also a passionate mentor, entrepreneur, and philanthropist.She is a contributor to the Forbes Coaches Council, a frequent guest on television and radio, and has been featured in international publications such as The Times of India and Madame Figaro.She is also actively involved in leading coaching and mentoring organisations across Europe, continuously shaping the future of the industry.Beyond her impressive career, Jill is a proud mother to her daughter Joy, who plays a central role in her life. She is also a passionate athlete, training daily through swimming, cycling, and running, embodying the values of discipline, resilience, and balance that she teaches.Jill truly lives what she speaks.This episode is a reminder that leadership is not about titles, it is about impact.It is about showing up with authenticity, courage, and a willingness to grow.Jill Douka's journey is proof that when you combine purpose with action, and vision with heart, you can create a life and a legacy, that inspires others across the world.To learn more about Jill's work, speaking engagements, and coaching programs, explore her Global Academy of Coaching and discover her bestselling books.If you are ready to step into your next level, in life, business, or leadership, this conversation will leave you inspired, energised, and ready to take action.
What happens when a lifelong dancer, certified Pilates instructor, and personal trainer finds her calling in senior living? You get Lily Mae—and you get Golden Groovers.In this episode of The Golden Gang Podcast, host Brinley sits down with Lily Mae, a newer member of the engagement team at Arbor Terrace Basking Ridge. Lily Mae grew up dancing—literally born into it, with a grandmother who was a ballerina with the Toledo Ballet and a grandfather who was a tap dancer and choreographer who met his wife while casting West Side Story.After earning a Bachelor of Fine Arts in Dance and Choreography from Towson University, cheering for the Baltimore Blast semi-professional team, and building an impressive resume as a Pilates instructor, gym general manager, and certified personal trainer, Lily Mae discovered something unexpected: her favorite clients were seniors. That realization led her straight to Arbor Terrace—and to creating Golden Groovers, a seated dance fitness class that has residents smiling, sweating, and moving muscles they forgot they had.Tune in for a conversation full of warmth, movement, and inspiration—and find out why Lily Mae believes dance is good for the soul.
Trump’s April Fools’ Speech, War with Iran, Perpetual ‘State of Emergency, and the Choreography of Destruction
A new PBS docuseries called "We Are Our Time" explores the life of the legendary dancer and choreographer Martha Graham. Co-directors and co-producers Peter Schnall and Cyndee Readdean talk about the seiries, and Graham's impact on the world of dance, today. Martha Graham Dance Company will be performing at New York City Center April 8 through 12. Photo via Bettmann/Getty Images
Ever wonder why certain skills are in the Acrobatic Arts syllabus? In this episode, Sarah walks through two of them -- the cartwheel rebound and the roundoff -- and breaks down not just how to teach them, but why they're there in the first place. Spoiler: the cartwheel rebound isn't a roundoff progression. And understanding that changes how you teach it.About Sarah Reis In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes. Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science. When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts. www.allthingsacro.com All Things Acro on Instagram www.danceteachingstandards.com A full transcription of the podcast is available here: https://www.acrobaticarts.com/blog/ep-131-spotlight-series-the-why-behind-the-skill-with-sarah-reis Listen to Sarah's previous episodes: Ep. 12 Tips for Cartwheel Rebounds and Roundoff - Sarah Calvert Ep. 42 Mats for AcroDance Training with Sarah Reis Ep. 53 Life Lessons in Dance with Sarah Reis Ep. 54 Life Lessons in Dance with Sarah Reis, Pt 2 Ep. 98 Balancing Competition and Education in Dance with Sarah Reis Ep. 103 Thoracic Mobility: The Key to a Flexible Spine with Sarah Reis Ep. 121 All Things Acro with Sarah Reis If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com
Want to Be the Best Version of Yourself? Sign Up Here.https://app.beerbiceps.com/web/checkout/699d46a79b98fa69b168b402Check out BeerBiceps SkillHouse Courses Here - https://www.bbskillhouse.comFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsCheck out my Mind Performance app: Level SuperMindLink:- https://level4665.u9ilnk.me/d/F1ZOZV4OnTShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Join the Level Community Here:https://linktr.ee/levelsupermindcommunityFollow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comFollow Farah Khan's Social Media Handles:-Instagram: https://www.instagram.com/farahkhankunder/Facebook: https://www.facebook.com/TheFarahKhan/YouTube: https://www.youtube.com/@UChCYMXLO_SfiNwOc2rlNKCA In this special episode of The Ranveer Show, we are joined by Farah Khan, who shares deep insights on Bollywood, 90s Nostalgia, Filmmaking, Content Creation, and important Life Lessons. This episode takes you into the behind-the-scenes stories of iconic movies, her journey from a background dancer to a blockbuster director, and her massive success as a YouTuber.In this conversation with Farah Khan, we talk about the making of cult classic films like Main Hoon Na and Om Shanti Om, her deep bond with Shah Rukh Khan, and her experiences working with superstars like Salman Khan. This podcast is a valuable resource for anyone interested in Bollywood History, Directing, Content Creation, Personal Growth, and navigating life's unpredictable roller coaster.(00:00) – Start of the episode(03:10) – The 90s Gold Standard of Choreography(10:50) – The Magic Behind Main Hoon Na(18:18) – The Real Salman Khan(22:51) – Surviving Cancel Culture & YouTube Fame(30:52) – Tees Maar Khan's Cult Status(36:34) – The Iconic Akhtar-Irani Family Tree(41:57) – Riches to Rags: Childhood Trauma(51:30) – Why Bollywood Stars Fade Away(57:46) – How Michael Jackson Changed Her Life(01:05:30) – 90s Underworld Threats & Karan Johar(01:10:53) – Shah Rukh Khan's Hunger for Greatness(01:21:10) – Transition from Choreographer to Director(01:32:50) – Paranormal Encounter in Scotland(01:36:16) – Anti-Manifestation & Trusting the Universe(01:40:00) – Surviving Her Darkest Career Phase(01:54:12) – Will AI Destroy the Film Industry?(01:58:23) – Making the Iconic "Deewangi Deewangi" Song(02:04:12) – End of the episode
Since its first season premiered last January, The Pitt has been on a steep climb to being the best drama on television. Acting as a true ensemble show, every character gets their moment, however small it may feel in the moment. A sprawling cast that characterizes nurses, doctors, security guards, clerks, and patients seems unwieldy to handle, but Emmy winner Pitt actor Shawn Hatosy chose to direct an episode on top of being a guest star in the series. Hatosy plays Dr. Jack Abbot, a night-shift attending that – we found out this season – also doubles as a field medic during the day. To hear Hatosy say it, this is Abbot's way of managing himself and his emotions, perhaps taking the suggestion of a therapist and twisting it to do something he enjoys and keeps his adrenaline pumping. Hatosy stepped into the director's chair for the ninth episode of the second season, "3:00 P.M." Though Hatosy doesn't have as much screen time as the regular ensemble, he makes his own impact with this episode, as "3:00 P.M." travels through the emergency department struggling with technology woes due to a potential cyberattack, Mel's sister showing up with her own ailment, a young boy who has blown off two of his fingers, and a cancer patient at wit's end. Hatosy gets to show his commitment to camera choreography and blocking during the episode, the camera fluidly moving throughout, fast enough for the audience to suffer whiplash as the patients pour in and the day gets more difficult. As an actor (and former director on Animal Kingdom) on the show, he was already familiar with the planning that would be needed to get every part precise. The episode is tightly constructed and introduces the beginning of the end of the day, moving quickly but never rushed, every minute moving quicker than the last. The episode ends by introducing a major disaster that could influence the rest of the season: a waterpark slide has collapsed, and we all know where any potential patients will be going. I spoke to Hatosy about getting the camera and blocking just right, setting up new relationships on the show, his preparation for directing "3:00 P.M." and how he's affected by the online community that loves him.
Guests - Brittany Sprung and Giovanni AllenHosted By - Courtney Ortiz and Lesley MealorIn Episode 257 of Making The Impact - A Dance Competition Podcast, we're discussing how to keep artistry at the forefront of competitive dance choreography in an arena where it can sometimes feel like tricks have overtaken the stage. Topics Include: The creative process and tips for choreographers of all ages and levels What aspects of artistry the judges are looking for on stage How to help your students develop their own creative and artistic voiceHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceBrittany Sprung - @bsprung514Giovanni Allen - @Giovannicallen, @GroundworksdancecoThis episode is sponsored by:The DanceOne Summit The premier event for dance teachers and studio owners to unite. share. inspire! This summer in New York City - August 13-16th, 2026Register now for $100 off using promo code: DOS26IMPACT Check out IDA-affiliated event Uproar Dance Competition! Visit their website for more info on their 2026 season!Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show
With a heavy heart, KDH Dance Company announced the passing of their fierce founder and dearest friend, Kathy Dunn Hamrick. Kathy has had an enormous impact, with ripples throughout Austin and beyond, as she is loved by so many. The organization is heartbroken, but committed to honoring Kathy and her legacy for years to come. Read more in the KDH Dance Company newsletter. Today's podcast is a re-airing of an interview with Kathy from 2024. Kathy Dunn Hamrick was the Artistic Director of Kathy Dunn Hamrick Dance Company, an award-winning modern dance company based in Austin, Texas. Kathy happily committed her professional life to dancing, teaching, choreographing, presenting, mentoring, and advocating for modern dance and dancemakers. She created over 50 dances that have been described as "strikingly athletic and wonderfully expressive," "heavenly," "smart" and "masterly," and garnered numerous recognitions for the dance company, including Austin Critics Table awards for Best Choreographer, Best Dance Concert, Best Dancer, Best Duet, Best Lighting Design, and Best Ensemble. The company has performed throughout Texas as well as in New York City, Chicago, San Francisco, and Toronto, and her "Lake Dances" were featured in Arts + Culture Texas, Arts Journal, and Dance Magazine. Kathy had a BA in Modern Dance from The University of Texas and an MFA in Performance and Choreography from Florida State University. She taught at Florida State, Stephen F. Austin State University, St. Edwards University, The University of Texas, and Austin Community College. She taught modern dance for both recreational and professional dancers at Café Dance; provided professional development for educators; directed artist residencies for high schools and universities; and served as a mentor for Austin Emerging Arts Leaders. In 2015, Kathy founded Austin Dance Festival, an annual modern dance event that hosts professional dance showcases, master classes, and a Youth Edition that includes non-competitive showcases forteens 13-18, a Pro Chat Q&A, and a college fair. In 2018, Kathy was inducted into the Austin Arts Hall of Fame as "a model for the artist who approaches each project in a spirit of experimentation and reinvention." For more on this episode: Movers & Shapers: A Dance Podcast Connect with us on Instagram and Facebook
There are many Hot Topics in the world of competitive dance, but in this episode we want to chat about reusing choreography! From choreographers setting the same piece on different teams, to soloists and groups competing the same piece in a different season, and even people learning and dancing choreography they found in social media. We chat about it all from a dance parents point of view. Join us for this Hot Topic discussion on Two Dance Moms Podcast!EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/
Paul Gutelius, from Grafton, Wisconsin, USA
“There's always the chance that they can make an announcement of some sort and when that happens, that completely cuts the music in the show. It overrides the singing and everything.” This episode features Savannah DeCrow who recently performed as Grizabella on Royal Caribbean's Oasis of the Seas production of CATS. Learn about Savannah's unique journey from college to cruise life, the dynamics of performing in a moving ship, and her perspective on the show. Discover fascinating behind-the-scenes stories, costume mishaps, and what it's like to live and perform on a cruise ship. Also, get a glimpse of Savannah's social media presence where she shares her extraordinary cruise life. Don't miss this intriguing conversation filled with laughs, mishaps, and musical insights! 01:12 Savannah's Journey to CATS 04:00 Choreography and Rehearsals 07:31 Life on a Cruise Ship 16:34 Performing on a Moving Ship 26:00 Grizabella's Relationships and Theories 35:04 Rapid Fire Check out Savannah on Instagram: @savdecrow Check out Savannah on Tik Tok: @savdecrow Check out Savannah's website: Savannahdecrow.com Produced by: Alan Seales & Broadway Podcast Network Social Media: @TheWrongCatDied Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Brainy Ballerina Podcast, I'm joined by choreographer, educator, and former professional dancer Autumn Eckman for a thoughtful conversation about building a long, sustainable career in dance.From leaving home at a young age to embracing leadership, choreography, and academia, Autumn shares how curiosity and collaboration have shaped her path, and why a dance career doesn't have to follow just one track to be successful.Key Points in this Episode: Why Autumn shifted from Houston Ballet Academy toward contemporary and jazz-focused work How Autumn transitioned into choreography, teaching, and artistic leadership while still performing The impact collaborating with composers has had on her choreographic career How preparation and openness coexist in the studio What led Autumn to pursue her MFA later in her career, and how academia offers a new lens on dance, research, and creativity Listening to inner cues and values when deciding to change directionConnect with Autumn:WEBSITE: https://www.autumneckman.com/INSTAGRAM: instagram.com/autumn__eckmanLinks and Resources:1-1 Career Mentoring: book your complimentary career callLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com
Today, Banafsheh Sayyad and I explore the profound connection between dance, spirituality, and healing. Banafsheh shares her journey from childhood dancing to becoming a master sacred dancer and choreographer, emphasizing the importance of embodying one's soul through movement. We discuss the transformative power of dance in overcoming trauma, the meditative aspects of movement, and the cultural influences that shape various dance styles. The conversation culminates in a call to honor the body as a sacred temple and to support change in the world. Banafsheh Sayyad (Ban-af-sheh S-eye-aad), MFA, Choreography and MA, Chinese Medicine, is a master sacred dancer, choreographer, and visionary teacher of spiritual embodiment whose life's work is devoted to helping people activate greater health, awareness, and resilience through conscious movement. Internationally acclaimed for her pioneering fusion of spirituality and sensuality, she is the founder of Dance of Oneness®, a Divine Feminine lineage of healing and transformation uniting Sufi whirling, Persian dance, flamenco, mysticism, and Taoist wisdom. Her forthcoming book, Dance of Oneness (St. Martin's Essentials, March 2026), invites readers to rediscover the body as a portal to presence, vitality, and joy. Drawing from her own awakening through dance that transmuted the pain of exile from Iran, Banafsheh weaves Rumi's poetry, feminine mysticism, and embodied healing into a radiant call to live as a channel of love and light. Born in Iran to legendary filmmaker Parviz Sayyad, she defied cultural taboos to create a feminine expression of Sufi whirling, transforming dance into a pathway of liberation, divine communion, and activism. Through her non-profit NAMAH and her transformative teachings at centers such as Esalen, Kripalu, Omega, and Hollyhock, Banafsheh has inspired thousands across the world to awaken, embody love, and dance the divine into being. Find Banafsheh: https://danceofoneness.org/ https://www.youtube.com/user/dancemystical https://www.instagram.com/banafshehdance/ https://www.amazon.com/Dance-Oneness-Embody-Luminosity-Transform/dp/1649633831 Conscious Life Expo: https://consciouslifeexpo.com/banafsheh-sayyad-2026/?searchid=0&search_query=banafshe Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, Banafsheh Sayyad and I explore the profound connection between dance, spirituality, and healing. Banafsheh shares her journey from childhood dancing to becoming a master sacred dancer and choreographer, emphasizing the importance of embodying one's soul through movement. We discuss the transformative power of dance in overcoming trauma, the meditative aspects of movement, and the cultural influences that shape various dance styles. The conversation culminates in a call to honor the body as a sacred temple and to support change in the world. Banafsheh Sayyad (Ban-af-sheh S-eye-aad), MFA, Choreography and MA, Chinese Medicine, is a master sacred dancer, choreographer, and visionary teacher of spiritual embodiment whose life's work is devoted to helping people activate greater health, awareness, and resilience through conscious movement. Internationally acclaimed for her pioneering fusion of spirituality and sensuality, she is the founder of Dance of Oneness®, a Divine Feminine lineage of healing and transformation uniting Sufi whirling, Persian dance, flamenco, mysticism, and Taoist wisdom. Her forthcoming book, Dance of Oneness (St. Martin's Essentials, March 2026), invites readers to rediscover the body as a portal to presence, vitality, and joy. Drawing from her own awakening through dance that transmuted the pain of exile from Iran, Banafsheh weaves Rumi's poetry, feminine mysticism, and embodied healing into a radiant call to live as a channel of love and light. Born in Iran to legendary filmmaker Parviz Sayyad, she defied cultural taboos to create a feminine expression of Sufi whirling, transforming dance into a pathway of liberation, divine communion, and activism. Through her non-profit NAMAH and her transformative teachings at centers such as Esalen, Kripalu, Omega, and Hollyhock, Banafsheh has inspired thousands across the world to awaken, embody love, and dance the divine into being. Find Banafsheh: https://danceofoneness.org/ https://www.youtube.com/user/dancemystical https://www.instagram.com/banafshehdance/ https://www.amazon.com/Dance-Oneness-Embody-Luminosity-Transform/dp/1649633831 Conscious Life Expo: https://consciouslifeexpo.com/banafsheh-sayyad-2026/?searchid=0&search_query=banafshe Learn more about your ad choices. Visit megaphone.fm/adchoices
Guests - Tommy Tibball, Madi Hicks, Jason Williams, and Courtney BarclayHosted By - Courtney Ortiz and Lesley MealorIn Episode 248 of Making The Impact - A Dance Competition Podcast, the 2025 A.C.E. Awards winners join us for a look inside the prestigious competition, which took place in New York City in August. This event brings together choreographers and dancers from all over the country, and the competition was fierce. Enjoy this chat with the winners!Topics Include: How each choreographer developed their vision for their piece What the casting and rehearsal process was like Advice for up-and-coming choreographersHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceTommy Tibball - @TommytibbsMadi Hicks - @madihicksJason Williams - @thejasonwilliamsexperience Courtney Barclay - @courtneyraebarclayThis episode is sponsored by:The DanceOne Summit The premier event for dance teachers and studio owners to unite. share. inspire! This summer in New York City - August 13-16th, 2026.Register now for $100 off using promo code: 100Summit2026 Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show
Dan, James and Andy discuss YOUR facts including 4D and D-Day. Andy's pronunciation of Houston gets him in trouble again, and we meet eight new Custodians of Fish Facts.