Podcasts about Choreography

Patricia Delgado: From Principal Ballerina to Tony Award Winner Growing up Cuban-American in Miami, Patricia Delgado found her love of performance early and spent seventeen years with Miami City Ballet, a decade of that as a principal dancer. But when she faced a series of injuries, she was forced to confront a question she wasn't ready to answer: what comes next? In this episode, Patricia opens up about the physical and emotional toll of stepping away from the only identity she had ever known, how she found her way into choreography alongside her husband Justin Peck, and what it meant to reconnect with her Cuban roots through the Broadway hit Buena Vista Social Club, leading her to be the first Latina to win a Tony Award for Best Choreography. Chapters: 00:00.200 Welcome to She Pivots 02:54.283 Patricia's Dance Journey Begins 08:43.880 First Introduction to Theatre 17:38.000 Navigating Ballet's Challenges 30:06.560 Patricia's Final Ballet Bow 38:22.079 Buena Vista Social Club 41:53.880 Tony Award Triumph and Its Significance 44:50.480 The Power of Visibility in Choreography 48:20.400 Embracing Change and Future Possibilities 50:22.080 Reflecting on Patricia's Pivot Story 51:22.200 Podcast Credits You can keep up with Patricia Delgado on Instagram @pattiedeldancer Don’t forget to tune into the Tony’s this Sunday, June 7th at 8pm on CBS and Paramount+ Be sure to subscribe so you never miss a pivot story, leave us a rating (it really does help!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

Matty Dalrymple talks with Rene Gutteridge about THE CHOREOGRAPHY OF A SCENE, including how to identify the purpose of every scene before you write it, where to enter a scene for maximum impact, how to balance propulsive moments with the quieter character-development scenes your story also needs, and why every element in a scene—from minor characters to setting—should be doing more than one job. We also talk about why so many manuscripts open with someone drinking coffee, and what to do about it.   Interview video at https://www.youtube.com/@TheIndyAuthorPodcast/podcasts Show notes, including extensive summary and transcript, at https://www.theindyauthor.com/episodes-all   If you find the information in this video useful, please consider supporting The Indy Author! https://www.patreon.com/theindyauthor https://www.buymeacoffee.com/mattydalrymple   Rene Gutteridge has been writing professionally for over twenty years, with projects spanning fiction, non-fiction, comedy sketches, novelizations and screenwriting. She is the multi-genre author of 24 novels plus several non-fiction titles. Her indie film Skid won deadCenter's Best Oklahoma Feature, and her novel My Life as a Doormat was adapted into the Hallmark movie Love's Complicated. She is co-writer on the feature film Family Camp, which was a Movieguide award winner and a Dove Award nominee. She is also a Screencraft finalist in true crime. Rene is co-director of WriterCon in Oklahoma City, senior contributor at Writing Momentum and is the head writer at 231 Collective.   Matty Dalrymple is the author of the Lizzy Ballard Thrillers, beginning with ROCK PAPER SCISSORS; the Ann Kinnear Suspense Novels, beginning with THE SENSE OF DEATH; and the Ann Kinnear Suspense Shorts. She is a member of International Thriller Writers and Sisters in Crime. More at mattydalrymple.com. Matty also writes, speaks, and consults on the writing craft and the publishing voyage, and shares what she's learned on THE INDY AUTHOR PODCAST. She writes nonfiction books for authors; her articles have appeared in Writer's Digest magazine; and she is a Partner Member of the Alliance of Independent Authors. More at theindyauthor.com. She also guides professionals in building their presence through a sideline or second act through her platform From Expertise to Authority. More at theindyauthor.com/authority.

In this episode, I introduce a new miniseries on what it truly means to become a movement detective. I explore how this approach has shaped my work as a yoga therapist and kinesiologist, helping people reduce and eliminate pain by focusing not just on techniques, but on understanding how the body actually moves and adapts. I break down the key differences between choreography, corrective exercise, and movement-based observation, and explain why so many practitioners feel stuck or confused in their work. By shifting away from isolated fixes and toward recognizing patterns and relationships in the body, we can create more meaningful and lasting change.

Paul Malek has built a lot of things. A pre-professional dance training centre. A production company. A media company. A 180-seat theatre. A movement for fair dancer pay that went global. And through all of it, one question has driven him: what does it actually take to create sustainable artists in a world that keeps changing? In this Spotlight Series episode, Loren sits down with Paul Malek, Director, Choreographer, Educator, and founder of Transit Dance in Melbourne, Australia. Paul talks about why being a great dancer is no longer enough, what it means to train artists who can build careers that last, and why curiosity might be the most important skill a dancer can develop. He also gets into the mental health side of the arts, his three guides for living and teaching, and what he wishes more dance teachers understood about the human being standing in front of them. If you're a studio owner, a teacher, or someone building something in this industry, this one is for you. A full transcription of the podcast is here: https://www.acrobaticarts.com/blog/ep-135-building-a-dance-business-with-purpose-with-paul-malek About Paul Paul Malek is a renowned Director, Choreographer, and Educator whose influence extends across theatre and stage in Australia and across the globe. With a fervent dedication to artistic ingenuity, he ignites the ambitions of individuals, businesses, and communities, inspiring them to reach their full potential. Having received formal training in Classical Ballet and Contemporary Dance at the Victorian College of the Arts Secondary School, Paul's early career as a dancer and global performer took him on tours across 5 continents, honing his skills and leadership as a dance captain, rehearsal director, and company manager by the age of 26. Returning to Australia in 2007, the spirit of entrepreneurship beckoned Paul to venture into creating enterprises such as Collaboration the Project (2008 – 2015), which produced ground-breaking events like UNDRGRND Melbourne, Sydney, and Brisbane, Immersed Melbourne Dance Industry Night, DANCE CHAT, DANCE CHAT LIVE, and Project Y (Youth Dance Company), in addition to steering over 16 professional production seasons and tours. This includes award-winning productions Yours Truly, Parkland Avenue and Unanswered. Paul's contributions to the artistic community manifest through his past roles as board member and President of Australian Teachers of Dancing International. A board member of Ausdance Victoria, and the inaugural Artistic Director of the Victorian Dance Festival. A founding member of Dancers Australia, MEAA, Paul champions fair pay for dancers across the industry which goes back to 2013 when he initiated the #paythedancers movement which reached global attention and has continued moving forward. Paul was the co-director of BOOM Media (2011 – 2015), a forward-thinking Marketing and Media Company dedicated to and led by dancers. During this time, he worked as a Videographer, Photographer and Film Editor along his choreographic and producing achievements. He was also the Director of Dance Architect choreographic award and the Dance Architect Education Summit. His choreographic proficiency shines through his work on television shows like Dancing with the Stars and So You Think You Can Dance Australia, alongside crafting captivating performances for numerous corporate events, award ceremonies, music videos and television commercials. A regular on the Dance Festival Circuit, Paul has taught and lectured at Australian Dance Festival, Victorian Dance Festival, MOVE IT London, Dance Summit New York, Come Together Dance Convention to name a few. In 2015, Paul founded Transit Dance, a ground-breaking endeavour that serves as a testament to his visionary leadership. As Artistic Director (2015 – 2024), he spearheaded a diverse spectrum of performance platforms and educational initiatives, housed within his innovative dance and performance precinct in Brunswick, Victoria. He currently continues his influence as Chairman of the Transit Dance Board of Directors. Beyond his instrumental role at Transit Dance, Paul stands as a prominent figure in the realm of motivational speaking, addressing audiences at corporate events, conventions, and festivals globally. As an avid dance photographer his artistic expression extends through his lens, capturing the essence of movement and grace, working alongside esteemed artists to bring their visions to life. Envisioning a world where art and inspiration intertwine seamlessly, Paul Malek strives to leave an indelible mark on the cultural landscape, shaping the future of dance and performance with his unparalleled vision and unwavering commitment to excellence. If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

The May miniseries CATEGORY IS… chugs along this week with Choreography! You know we love talking about dance on film, so this was a category we couldn't pass up discussing. We're talking about the three (early) years that Oscar once awarded Dance Direction, when the lines might blur between choreography and fight choreography, iconic musical … Continue reading "CATEGORY IS… – Choreography"

On this episode of The Bandwich Tapes, I sit down with composer, performer, and educator Casey Cangelosi for a conversation that moves comfortably between teaching, podcasting, composing, and the realities of building a life in the percussion world. Casey teaches at James Madison University, where he directs a busy percussion studio and constantly balances artistic ambition with the practical challenges of giving students meaningful performance opportunities.We talk about how he approaches programming percussion ensemble, often leaning toward smaller-group repertoire that allows more students to develop chamber instincts and real musical ownership. That naturally leads into a larger discussion about education, specifically the gap that can exist between strong performance skills and deep knowledge of repertoire. Casey makes a compelling case for listening, score study, and curiosity as essential parts of becoming a complete musician.A big part of Casey's recent creative life has been the Percussion Podcast, where he hosted more than 300 episodes of conversations with percussionists and composers. He reflects honestly on what that project gave him, as a communicator, teacher, and community builder, as well as the real workload of producing that many episodes and the challenge of keeping conversations fresh over time.We also spend time inside Casey's composing process. He talks about the difference between writing for hands versus writing for humans, and how limitations, instrumentation, skill level, or context can actually unlock more interesting musical ideas. Increasingly, he's thinking about accessibility in repertoire: writing music that still feels compelling but can reach more performers instead of only fitting one ideal player.Toward the end, Casey shares some of the unexpected places his music has recently appeared, including projects connected to theater, dance, and visual art, from a performance context in Mannheim, to an installation tied to Ligeti's 100 Metronomes, to a circus production in Italy using his piece Bad Touch. It's a reminder that percussion music continues to travel in surprising directions.Key TakeawaysTeaching requires balancing artistry and logistics — ensemble programming often means finding ways for more students to perform meaningfully.Listening and score study deepen musicianship — strong playing should be paired with a deep knowledge of repertoire.Podcasting builds community but demands consistency — producing hundreds of episodes requires serious time and energy.Constraints can unlock creativity — limitations often lead to stronger compositional ideas.Writing for performers matters — accessible repertoire can reach more musicians without sacrificing musical depth.Percussion music is expanding beyond traditional venues — Casey's work now appears in theater, visual art, and interdisciplinary projects.Curiosity fuels long careers — staying open to new contexts keeps creative work evolving.Music from the EpisodeScry - Casey CangelosiBlink - Casey CangelosiThe Big Audition - Casey CangelosiLigeti: Symphonic Poem for 100 Metronomes - Casey CangelosiAbout the PodcastThe Bandwich Tapes is a podcast hosted by Brad Williams, featuring conversations with musicians, composers, producers, and creative thinkers about their musical journeys. Each episode explores the influences, decisions, and experiences that shape a life in music—one conversation at a time.Connect with the ShowEmail: contact@thebandwichtapes.com

Alexandra Beller (MFA, CMA) is a choreographer, director, educator, and former member of the Bill T. Jones/Arnie Zane Dance Company. As Artistic Director of Alexandra Beller/Dances, she has created over 40 dance theater works internationally. Her teaching spans Princeton University, Laban Institute, and global residencies. In theater, she's worked Off-Broadway and regionally, with credits including Lincoln Center and A.R.T. Alexandra is currently writing two books: The Embodied Conductor: A Somatic Approach with Laban and Bartenieff (Release TBA 2027) and The Anatomy of Art (Bloomsbury, Fall 2026). She blends somatic practice, rigorous inquiry, and creative freedom to help artists deepen their process and unlock new possibilities. website: www.alexandrabellerdances.org and book site: https://www.anatomy-of-art.com/, but if space and format allow,    TikTok: https://www.tiktok.com/@thelabanista   YouTube: https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw   LinkedIn: https://www.linkedin.com/in/alexandra-beller-0a56a57/   Instagram: https://www.instagram.com/alexandrabellerdances/   Thank you so much for being here. This podcast exists because of the women who show up for these conversations and keep coming back. It genuinely means everything.Leave a review on Apple Podcasts and you could win a free mini consult with Cody. Each month one reviewer is chosen at random. It takes about a minute and it helps Create the Space reach the women who need it most. Connect with Cody: Instagram: @spacewithcody Website: spacewithcody.com Free Resource: Ready to shift the energy of your home? Start here with Five Shifts to Improve the Energy of Your Home, a free guide from Cody. Work with Cody: Explore ways to work together at spacewithcody.com© Create the Space with Cody Maher. All rights reserved.

Winner of Britain's Got Talent and the creative force behind dance troupe Diversity - Ashley Banjo tells Oliver about their upcoming Irish shows and why this tour is his most personal yet.

ContemporaryPerformance.com and the Sarah Lawrence College MFA Theatre Program produce the SLC Performance Lab. During the year, visiting artists to the MFA Theatre Program's Performance Lab are interviewed after leading a workshop with the students. Performance Lab is one of the program's core components, where graduate students work with guest artists and develop performance experiments. Dacvd Neumann is interviewed by Sarah Pollock (SLC'26) and Rebecca Padrick (SLC'26). Produced by Sheridan Merrick (SLC'26). Edited by Amelia Munson (SLC'26) David Neumann's work as a freelance choreographer, director and performer includes a wide range of projects and disciplines. Since 1999, Neumann has worked behind the scenes to craft plays, operas, films and multi-disciplinary performances. From avant-garde theater to blockbuster films, classic opera to new musicals, David's diverse experience has given him a unique ability to articulate ideas through performers' bodies. Neumann has many years of teaching experience working at Juilliard, NYU, Princeton and Yale and is currently a tenured professor in the Theatre Department at Sarah Lawrence College. He has received three Lucille Lortel Award nominations and one Fichandler for his work on Cabaret at Arena Stage. He is the Artistic Director of ‘Advanced Beginner Group', a multi-disciplinary performance company, which has been awarded three Bessie Awards. He is a 2019 Lucille Lortel, Outer Critics Circle, and Tony Award nominee, as well as the recipient of the 2019 Chita Rivera Award for Choreography for his work on the Broadway musical, ‘Hadestown'. Recent and upcoming projects include the musical ‘Swept Away' at Berkeley Rep, and choreography and coaching for ‘A Marriage Story', starring Scarlett Johanssen and Adam Driver.

Al, Ryan & Louie are going to take this love right to ya as we delve into the music video for Paula Abdul's ballad, “Rush Rush.” And of course we talk about the 90s and what's going on with Keanu. Oh baby please!

Celebrating 30 Years of the TopCats with stories and memories from Nicole and Denise!SummaryFormer TopCats Nicole Smith (my former coach!) and Denise Porter share their 30-year journey with the team, the evolution of pro cheerleading from the 90s to now, and behind-the-scenes stories from game day and community involvement. Join us as we explore the transformative experiences, behind-the-scenes insights, and personal stories of top pros and dance team members. Discover what it takes to excel, stay authentic, and inspire others through dedication and passion.Follow @theprofessionalcheerleader on Instagram and YouTube and @thepro.cheerleader on TikTok for more pro dance content. Chapters00:00 Celebrating 30 Years of TopCats02:14 Inaugural Squad Experiences and Achievements05:23 Evolution of the TopCats09:39 Choreography and Dance Style Transformation12:58 Friendships Beyond the Locker Room16:56 Community Engagement and Impact20:44 Transitioning from Dancer to Coach27:50 Mentorship and Leadership in the TopCats33:11 The Journey of a Cheerleader39:39 Leadership and Standards in Cheerleading41:02 Makeup and Image in Cheerleading50:47 Lessons Learned from the TopCats Experience01:03:39 The Selection Process: Insights from Coaches01:04:56 The Total Package: What Judges Look For01:08:24 The Importance of Authenticity in Auditions01:13:09 Life Aspirations: Balancing Family and Passion01:16:31 Embracing Imperfection: Personal Reflections01:19:24 Rapid Fire: Fun Moments and Memories

When the world's most famous dancer offered a young sailor a job as his assistant, Blue Robinson thought it was a joke at first. But what followed was the most fascinating and formative year of Blue's life.Simon 'Blue' Robinson grew up sailing and playing rugby on the idyllic island of Jersey, between England and France.In his 20s, he went further a field, first to London and then Blue started working on yachts sailing around the Caribbean.One evening at a restaurant in St Barts, Blue spotted a man whose face he recognised, and invited him on board the yacht the next day.That man was Rudolf Nureyev, hugely famous for his talents as a ballet dancer, his volatile temper, and for defecting from the Soviet Union.Nureyev took an immediate liking to Blue and spontaneously offered him a job as his assistant.The two next met months later, when Blue found himself side stage in Cleveland, Ohio, helping the legendary dancer undress, and preparing him a thermos of hot tea.This began an extraordinary and transformative year for Blue as the assistant, dresser, masseur, driver, cook, and trusted confidante of history's most iconic and legendary male ballet dancer.Blue's book, A Year with Rudolf Nureyev, is currently being turned into an audio book.He is still working as a writer, helping people write their private memoirs.This episode of Conversations was produced by Meggie Morris. Executive Producer is Eliza Kirsch.It explores ballet, Russia, USA, famous people, the secret lives of celebrities, Tatar, Red Army, Margot Fonteyn, classical dancing, defection, Soviet Union, USSR, The Royal Ballet, HIV-AIDS, health, decline, homosexuality in the 20th century, caring for sick people, carers, memoir, writing books, biography, boats, super yachts, below deck, sexual health, queer icons, STI, first jobs, amazing jobs.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

The podcast features a conversation with actor Adam Howard, discussing his journey in the theater community and his recent production with InisNua Theatre Company. The conversation covers his experiences, the Philadelphia theater community, and the production of 'Can't Forget About You' by David Ireland. The conversation delves into the experience of performing in a play, the impact of uncomfortable conversations, and the challenges and rewards of being a working actor. It also explores the intersection of personal and professional life, the importance of community support, and the pride in one's work.TakeawaysThe Philadelphia theater community is accessible and offers diverse opportunities for actors and artists.The production of 'Can't Forget About You' by InisNua Theatre Company was a unique and engaging experience for both the actors and the audience. Uncomfortable conversations in a play can be impactful and thought-provoking.The life of a working actor involves flexibility, uncertainty, and the need for community support.Chapters00:00 Introduction and Season Highlights01:04 Embodiment of Characters: Wilbur and Beyond02:38 Adam Howard's Path to Philadelphia Theater03:58 The Philadelphia Theater Scene: Opportunities and Community08:46 InisNua Theatre and International Plays10:01 Introduction to 'Can't Forget About You'12:07 Themes of Family, Love, and Humor in the Play15:51 Stage Design and Choreography in Theater18:26 Audience Engagement and Memorable Moments22:13 Family Dynamics and Personal Growth25:56 Upcoming Projects and Future Opportunities30:45 Supporting Arts in Philadelphia32:30 The Actor's Life: Flexibility, Challenges, and Rewards35:18 Reflections on Pride and Artistic Journey36:34 Closing Remarks and Future ConversationsCONNECT WITH ADAM HOWARD:https://www.instagram.com/adamdouglashoward/Learn More About InisNua Theatre Company and "Can't Forget About You": https://inisnuatheatre.org/show/cant-forget-about-you-0Follow us and our links here: https://bio.site/em3ry

Join us for a fascinating conversation with choreographer Alexander Whitley about how movement shapes consciousness and how technology transforms our perception of the world and of ourselves.
In this episode, Alexander shares his vision of the body as a site of knowing and self-making. He calls it “auto-fabrication”, meaning we are continually creating ourselves through moving, sensing, perceiving, a process, he asserts, where there is creativity. As Artistic Director of the Alexander Whitley Dance Company, Alexander places live bodies in dialogue with digital systems, staging the tension between our physical, embodied existence and the disembodied way of experiencing the world that modern technologies introduce. He explores how our experience becomes fractured, distributed spatially and temporally, and how social media creates what he calls “jittery, schizoid intervals,” a constant interruption that breaks the flow of attention into fragmented, arrhythmic patterns. In this episode, he walks us through his productions: Antibody, on the transhumanist desire to transcend the body; Overflow, on the emotional impact of social media; Future Rites, a VR reimagining of The Rite of Spring; and his new work Mirror, inspired by Shannon Vallor's The AI Mirror, which asks how much we absorb from what technology reflects back to us. Alex invites us to question the narratives that frame technology as either savior or destroyer, setting us into the grey area, where the real inquiry is. Be prepared to sit with a striking profound reflection: What becomes of the sensitive attunement between humans when screens mediate our bonds? Alexander reminds us that the mind is embodied, shaped by movement, rhythm, and connection. And that dance may be one of our most powerful tools for sensing what it means to be human.

Most of us know choreography affects our dancers scores, but few of us dance parents understand the how and why. Today we brought on Pulse Dance Studio owner, dancer, choreographer, and competition Judge, Jennifer Olsen, to help explain to us the relationship between choreography and your dancer's scores! ABOUT JENNIFER: Jennifer started studying dance at the age of 3 in Pennsylvania.  She has been extensively trained and is proficient in many forms of dance including tap, jazz, ballet, lyrical, contemporary, hip hop, musical theatre and ballroom.  Her first taste of love for live theatre was her junior year of high school where she performed at The Fulton Opera House in Lancaster, PA.  After high school Jennifer started traveling as a spokesmodel for Infiniti Automotive Company for 9 years as well as was a on air guest on QVC.  After traveling she brought her love of dance and the arts back home where she opened her own studio in 2008.  She has nurtured and grown her studio for the past 18 years helping her students to be successful dancers and aide them in achieving their goals.  It has always filled her heart to watch her dancers grow as dancers and as humans.  She has always taught them that to win many awards, accolades, and scholarships along the way is icing on the cake, but they don't define you.  Jennifer has also won many choreography awards from various dance competitions around the east coast.  Most recently she has choreographed Jesus Christ Superstar for Millersville University and has traveled as far as St. Croix, to give master classes to students of all ages and abilities.  Her performing credits include West Side Story, Hello Dolly, Catch Me If You Can, Holiday Treasures, and Future Vision.  Her most prized accomplishment is working with her students inside her studio.  Jennifer feels to build relationships both on and off the dance floor is the most rewarding thing as a teacher and studio owner.  To know that dancers you work with will carry a piece of you with them is her biggest award ever given.  LINKSPulse Dance Studio   Pulse on instagram EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

In this powerful and deeply inspiring episode, I sit down with Jill Douka, a woman who truly embodies leadership, transformation, and global impact.Ranked among the top 4% of coaches worldwide as a Master Certified Coach (MCC) by the International Coaching Federation, Jill is not only a coach, but a force of change. Through her work, she has empowered thousands of individuals across Europe, the USA, and Asia to step into their full potential.This conversation goes beyond titles and achievements. It is about purpose, resilience, and what it really means to lead, both in life and in business.Jill is the Academic Director and founder of the Global Academy of Coaching, where she has trained leaders in more than 30 countries.An International Bestselling Author, her book Create Love has touched lives worldwide, alongside her other impactful works including How to Create Your Life, Suddenly Now, Woman Now, and The 10X Plan.Her journey is as dynamic as it is inspiring. With Greek-Canadian roots and a truly global presence, Jill has built a reputation as one of Europe's most celebrated coaches. She was among the first Europeans to speak at TEDx events in both Asia and Europe within the same year, a testament to her international influence.In our conversation, Jill shares her unique perspective on transformation, leadership, and navigating change in a fast-moving world.We dive into:What it takes to become a top 4% coach globallyHow to lead with clarity, confidence and compassionThe power of unlocking your inner energy and strengthsWhy personal transformation is the foundation of professional successThe evolving role of women in leadership and entrepreneurshipHow coaching can truly change livesJill's approach blends strategic thinking with deep emotional intelligence, making her work both powerful and deeply human.Jill's academic and professional journey reflects her commitment to growth and excellence.She holds an MBA from ALBA and is a graduate of the International Coach Academy. Her studies also include Human Resources at Cornell University and a Master's Degree in Cultural Management and Political Science from Université Paris Dauphine.Adding another dimension to her profile, Jill also explored her artistic side through Contemporary Dance and Choreography at the Merce Cunningham Foundation in New York, a beautiful reflection of her creativity and multidimensional personality.Jill is not only a leader in her field, but also a passionate mentor, entrepreneur, and philanthropist.She is a contributor to the Forbes Coaches Council, a frequent guest on television and radio, and has been featured in international publications such as The Times of India and Madame Figaro.She is also actively involved in leading coaching and mentoring organisations across Europe, continuously shaping the future of the industry.Beyond her impressive career, Jill is a proud mother to her daughter Joy, who plays a central role in her life. She is also a passionate athlete, training daily through swimming, cycling, and running, embodying the values of discipline, resilience, and balance that she teaches.Jill truly lives what she speaks.This episode is a reminder that leadership is not about titles, it is about impact.It is about showing up with authenticity, courage, and a willingness to grow.Jill Douka's journey is proof that when you combine purpose with action, and vision with heart, you can create a life and a legacy, that inspires others across the world.To learn more about Jill's work, speaking engagements, and coaching programs, explore her Global Academy of Coaching and discover her bestselling books.If you are ready to step into your next level, in life, business, or leadership, this conversation will leave you inspired, energised, and ready to take action.

What happens when a lifelong dancer, certified Pilates instructor, and personal trainer finds her calling in senior living? You get Lily Mae—and you get Golden Groovers.In this episode of The Golden Gang Podcast, host Brinley sits down with Lily Mae, a newer member of the engagement team at Arbor Terrace Basking Ridge. Lily Mae grew up dancing—literally born into it, with a grandmother who was a ballerina with the Toledo Ballet and a grandfather who was a tap dancer and choreographer who met his wife while casting West Side Story.After earning a Bachelor of Fine Arts in Dance and Choreography from Towson University, cheering for the Baltimore Blast semi-professional team, and building an impressive resume as a Pilates instructor, gym general manager, and certified personal trainer, Lily Mae discovered something unexpected: her favorite clients were seniors. That realization led her straight to Arbor Terrace—and to creating Golden Groovers, a seated dance fitness class that has residents smiling, sweating, and moving muscles they forgot they had.Tune in for a conversation full of warmth, movement, and inspiration—and find out why Lily Mae believes dance is good for the soul.

Trump’s April Fools’ Speech, War with Iran, Perpetual ‘State of Emergency, and the Choreography of Destruction

A new PBS docuseries called "We Are Our Time" explores the life of the legendary dancer and choreographer Martha Graham. Co-directors and co-producers Peter Schnall and Cyndee Readdean talk about the seiries, and Graham's impact on the world of dance, today. Martha Graham Dance Company will be performing at New York City Center April 8 through 12. Photo via Bettmann/Getty Images

Ever wonder why certain skills are in the Acrobatic Arts syllabus? In this episode, Sarah walks through two of them -- the cartwheel rebound and the roundoff -- and breaks down not just how to teach them, but why they're there in the first place. Spoiler: the cartwheel rebound isn't a roundoff progression. And understanding that changes how you teach it.About Sarah Reis In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.

 Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science. When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts. www.allthingsacro.com All Things Acro on Instagram www.danceteachingstandards.com A full transcription of the podcast is available here: https://www.acrobaticarts.com/blog/ep-131-spotlight-series-the-why-behind-the-skill-with-sarah-reis Listen to Sarah's previous episodes: Ep. 12 Tips for Cartwheel Rebounds and Roundoff - Sarah Calvert Ep. 42 Mats for AcroDance Training with Sarah Reis Ep. 53 Life Lessons in Dance with Sarah Reis Ep. 54 Life Lessons in Dance with Sarah Reis, Pt 2 Ep. 98 Balancing Competition and Education in Dance with Sarah Reis Ep. 103 Thoracic Mobility: The Key to a Flexible Spine with Sarah Reis Ep. 121 All Things Acro with Sarah Reis If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

Want to Be the Best Version of Yourself? Sign Up Here.https://app.beerbiceps.com/web/checkout/699d46a79b98fa69b168b402Check out BeerBiceps SkillHouse Courses Here - https://www.bbskillhouse.comFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsCheck out my Mind Performance app: Level SuperMindLink:- https://level4665.u9ilnk.me/d/F1ZOZV4OnTShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Join the Level Community Here:https://linktr.ee/levelsupermindcommunityFollow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comFollow Farah Khan's Social Media Handles:-Instagram: https://www.instagram.com/farahkhankunder/Facebook: https://www.facebook.com/TheFarahKhan/YouTube: https://www.youtube.com/@UChCYMXLO_SfiNwOc2rlNKCA In this special episode of The Ranveer Show, we are joined by Farah Khan, who shares deep insights on Bollywood, 90s Nostalgia, Filmmaking, Content Creation, and important Life Lessons. This episode takes you into the behind-the-scenes stories of iconic movies, her journey from a background dancer to a blockbuster director, and her massive success as a YouTuber.In this conversation with Farah Khan, we talk about the making of cult classic films like Main Hoon Na and Om Shanti Om, her deep bond with Shah Rukh Khan, and her experiences working with superstars like Salman Khan. This podcast is a valuable resource for anyone interested in Bollywood History, Directing, Content Creation, Personal Growth, and navigating life's unpredictable roller coaster.(00:00) – Start of the episode(03:10) – The 90s Gold Standard of Choreography(10:50) – The Magic Behind Main Hoon Na(18:18) – The Real Salman Khan(22:51) – Surviving Cancel Culture & YouTube Fame(30:52) – Tees Maar Khan's Cult Status(36:34) – The Iconic Akhtar-Irani Family Tree(41:57) – Riches to Rags: Childhood Trauma(51:30) – Why Bollywood Stars Fade Away(57:46) – How Michael Jackson Changed Her Life(01:05:30) – 90s Underworld Threats & Karan Johar(01:10:53) – Shah Rukh Khan's Hunger for Greatness(01:21:10) – Transition from Choreographer to Director(01:32:50) – Paranormal Encounter in Scotland(01:36:16) – Anti-Manifestation & Trusting the Universe(01:40:00) – Surviving Her Darkest Career Phase(01:54:12) – Will AI Destroy the Film Industry?(01:58:23) – Making the Iconic "Deewangi Deewangi" Song(02:04:12) – End of the episode

Since its first season premiered last January, The Pitt has been on a steep climb to being the best drama on television. Acting as a true ensemble show, every character gets their moment, however small it may feel in the moment. A sprawling cast that characterizes nurses, doctors, security guards, clerks, and patients seems unwieldy to handle, but Emmy winner Pitt actor Shawn Hatosy chose to direct an episode on top of being a guest star in the series.  Hatosy plays Dr. Jack Abbot, a night-shift attending that – we found out this season – also doubles as a field medic during the day. To hear Hatosy say it, this is Abbot's way of managing himself and his emotions, perhaps taking the suggestion of a therapist and twisting it to do something he enjoys and keeps his adrenaline pumping. Hatosy stepped into the director's chair for the ninth episode of the second season, "3:00 P.M." Though Hatosy doesn't have as much screen time as the regular ensemble, he makes his own impact with this episode, as "3:00 P.M." travels through the emergency department struggling with technology woes due to a potential cyberattack, Mel's sister showing up with her own ailment, a young boy who has blown off two of his fingers, and a cancer patient at wit's end.  Hatosy gets to show his commitment to camera choreography and blocking during the episode, the camera fluidly moving throughout, fast enough for the audience to suffer whiplash as the patients pour in and the day gets more difficult. As an actor (and former director on Animal Kingdom) on the show, he was already familiar with the planning that would be needed to get every part precise. The episode is tightly constructed and introduces the beginning of the end of the day, moving quickly but never rushed, every minute moving quicker than the last. The episode ends by introducing a major disaster that could influence the rest of the season: a waterpark slide has collapsed, and we all know where any potential patients will be going.  I spoke to Hatosy about getting the camera and blocking just right, setting up new relationships on the show, his preparation for directing "3:00 P.M." and how he's affected by the online community that loves him. 

Guests - Brittany Sprung and Giovanni AllenHosted By - Courtney Ortiz and Lesley MealorIn Episode 257 of Making The Impact - A Dance Competition Podcast, we're discussing how to keep artistry at the forefront of competitive dance choreography in an arena where it can sometimes feel like tricks have overtaken the stage. Topics Include: The creative process and tips for choreographers of all ages and levels What aspects of artistry the judges are looking for on stage How to help your students develop their own creative and artistic voiceHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceBrittany Sprung - @bsprung514Giovanni Allen - @Giovannicallen, @GroundworksdancecoThis episode is sponsored by:The DanceOne Summit The premier event for dance teachers and studio owners to unite. share. inspire! This summer in New York City - August 13-16th, 2026Register now for $100 off using promo code: DOS26IMPACT Check out IDA-affiliated event Uproar Dance Competition! Visit their website for more info on their 2026 season!Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

Our Spotlight Series continues with Sarah Davison, Director of Casting and Performance at Feld Entertainment and a leader in performer development across large-scale live productions.In this episode, Sarah shares why self-confidence matters in auditions, how artists can show up authentically, and why planning for career transitions is essential. A valuable listen for teachers supporting dancers through auditions and helping them prepare for what comes next. About Sarah Davison Sarah Davison is a dancer, casting leader, and performing arts professional with a career spanning international performance, casting, and artist development. Originally from Toulouse, France, Sarah began her formal dance training at a young age and earned her degree in Dance and Choreography from the Conservatoire National Supérieur de Lyon at just 16. Her performing career includes work with neo-classical and jazz companies in France, as well as original cast roles in major live productions including Céline Dion's A New Day, Le Rêve, and Viva ELVIS. Along the way, she trained and performed across multiple styles including ballet, jazz, modern, hip-hop, ballroom, and physical theater, with appearances on television and major live stages. After transitioning offstage, Sarah spent several years working in casting, where she supported dancers, athletes, and performers through auditions and professional pathways. She later led casting operations in Las Vegas, helping artists navigate some of the most pivotal moments of their careers. Alongside her casting work, Sarah has taught workshops and classes internationally and worked as a producer and project manager on live events. Today, Sarah is the Director of Casting and Performance at Feld Entertainment, where she supports casting and performance development for productions including Ringling Bros. and Barnum & Bailey, Monster Jam, and other character-based and live entertainment experiences. She remains deeply committed to mentoring the next generation of performers and helping artists prepare for long, sustainable careers in the performing arts. https://www.instagram.com/casting_by_sd/ A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-129-spotlight-episode-confidence-auditions-and-career-transitions-with-sarah-davison If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

With a heavy heart, KDH Dance Company announced the passing of their fierce founder and dearest friend, Kathy Dunn Hamrick. Kathy has had an enormous impact, with ripples throughout Austin and beyond, as she is loved by so many.  The organization is heartbroken, but committed to honoring Kathy and her legacy for years to come. Read more in the KDH Dance Company newsletter. Today's podcast is a re-airing of an interview with Kathy from 2024. Kathy Dunn Hamrick was the Artistic Director of Kathy Dunn Hamrick Dance Company, an award-winning modern dance company based in Austin, Texas. Kathy happily committed her professional life to dancing, teaching, choreographing, presenting, mentoring, and advocating for modern dance and dancemakers. She created over 50 dances that have been described as "strikingly athletic and wonderfully expressive," "heavenly," "smart" and "masterly," and garnered numerous recognitions for the dance company, including Austin Critics Table awards for Best Choreographer, Best Dance Concert, Best Dancer, Best Duet, Best Lighting Design, and Best Ensemble. The company has performed throughout Texas as well as in New York City, Chicago, San Francisco, and Toronto, and her "Lake Dances" were featured in Arts + Culture Texas, Arts Journal, and Dance Magazine. Kathy had a BA in Modern Dance from The University of Texas and an MFA in Performance and Choreography from Florida State University. She taught at Florida State, Stephen F. Austin State University, St. Edwards University, The University of Texas, and Austin Community College. She taught modern dance for both recreational and professional dancers at Café Dance; provided professional development for educators; directed artist residencies for high schools and universities; and served as a mentor for Austin Emerging Arts Leaders. In 2015, Kathy founded Austin Dance Festival, an annual modern dance event that hosts professional dance showcases, master classes, and a Youth Edition that includes non-competitive showcases forteens 13-18, a Pro Chat Q&A, and a college fair. In 2018, Kathy was inducted into the Austin Arts Hall of Fame as "a model for the artist who approaches each project in a spirit of experimentation and reinvention." For more on this episode: Movers & Shapers: A Dance Podcast Connect with us on Instagram and Facebook 

 There are many Hot Topics in the world of competitive dance, but in this episode we want to chat about reusing choreography! From choreographers setting the same piece on different teams, to soloists and groups competing the same piece in a different season, and even people learning and dancing choreography they found in social media. We chat about it all from a dance parents point of view. Join us for this Hot Topic discussion on Two Dance Moms Podcast!EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

Paul Gutelius, from Grafton, Wisconsin, USA

“There's always the chance that they can make an announcement of some sort and when that happens, that completely cuts the music in the show. It overrides the singing and everything.” This episode features Savannah DeCrow who recently performed as Grizabella on Royal Caribbean's Oasis of the Seas production of CATS. Learn about Savannah's unique journey from college to cruise life, the dynamics of performing in a moving ship, and her perspective on the show. Discover fascinating behind-the-scenes stories, costume mishaps, and what it's like to live and perform on a cruise ship. Also, get a glimpse of Savannah's social media presence where she shares her extraordinary cruise life. Don't miss this intriguing conversation filled with laughs, mishaps, and musical insights! 01:12 Savannah's Journey to CATS 04:00 Choreography and Rehearsals 07:31 Life on a Cruise Ship 16:34 Performing on a Moving Ship 26:00 Grizabella's Relationships and Theories 35:04 Rapid Fire Check out Savannah on Instagram: @savdecrow Check out Savannah on Tik Tok: @savdecrow Check out Savannah's website: Savannahdecrow.com Produced by: ⁠Alan Seales⁠ & ⁠Broadway Podcast Network⁠ Social Media: @⁠TheWrongCatDied Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Hiring to Firing, hosts Tracey Diamond and Emily Schifter use the Netflix hit America's Sweethearts: Dallas Cowboys Cheerleaders as a lens to examine best practices in providing effective employee feedback. Joined by Ann Hart, vice president of human resources at ampliFI Loyalty Solutions, they unpack what the show gets right — and wrong —about challenging performance discussions, from high-stakes cuts from the team to real-time coaching.The discussion explores how to turn feedback into a tool for growth, how to leverage annual performance reviews and ongoing dialogue, and how to use performance improvement plans in good faith rather than as mere paper trails. Tune in for concrete strategies to help managers deliver clear, timely, and compassionate feedback that supports employees, strengthens culture, and reduces legal risk.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Brainy Ballerina Podcast, I'm joined by choreographer, educator, and former professional dancer Autumn Eckman for a thoughtful conversation about building a long, sustainable career in dance.From leaving home at a young age to embracing leadership, choreography, and academia, Autumn shares how curiosity and collaboration have shaped her path, and why a dance career doesn't have to follow just one track to be successful.Key Points in this Episode: Why Autumn shifted from Houston Ballet Academy toward contemporary and jazz-focused work How Autumn transitioned into choreography, teaching, and artistic leadership while still performing The impact collaborating with composers has had on her choreographic career How preparation and openness coexist in the studio What led Autumn to pursue her MFA later in her career, and how academia offers a new lens on dance, research, and creativity Listening to inner cues and values when deciding to change directionConnect with Autumn:WEBSITE: https://www.autumneckman.com/INSTAGRAM: instagram.com/autumn__eckmanLinks and Resources:1-1 Career Mentoring: book your complimentary career callLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

Today, Banafsheh Sayyad and I explore the profound connection between dance, spirituality, and healing. Banafsheh shares her journey from childhood dancing to becoming a master sacred dancer and choreographer, emphasizing the importance of embodying one's soul through movement. We discuss the transformative power of dance in overcoming trauma, the meditative aspects of movement, and the cultural influences that shape various dance styles. The conversation culminates in a call to honor the body as a sacred temple and to support change in the world. Banafsheh Sayyad (Ban-af-sheh S-eye-aad), MFA, Choreography and MA, Chinese Medicine, is a master sacred dancer, choreographer, and visionary teacher of spiritual embodiment whose life's work is devoted to helping people activate greater health, awareness, and resilience through conscious movement. Internationally acclaimed for her pioneering fusion of spirituality and sensuality, she is the founder of Dance of Oneness®, a Divine Feminine lineage of healing and transformation uniting Sufi whirling, Persian dance, flamenco, mysticism, and Taoist wisdom. Her forthcoming book, Dance of Oneness (St. Martin's Essentials, March 2026), invites readers to rediscover the body as a portal to presence, vitality, and joy. Drawing from her own awakening through dance that transmuted the pain of exile from Iran, Banafsheh weaves Rumi's poetry, feminine mysticism, and embodied healing into a radiant call to live as a channel of love and light. Born in Iran to legendary filmmaker Parviz Sayyad, she defied cultural taboos to create a feminine expression of Sufi whirling, transforming dance into a pathway of liberation, divine communion, and activism. Through her non-profit NAMAH and her transformative teachings at centers such as Esalen, Kripalu, Omega, and Hollyhock, Banafsheh has inspired thousands across the world to awaken, embody love, and dance the divine into being. Find Banafsheh: https://danceofoneness.org/ https://www.youtube.com/user/dancemystical https://www.instagram.com/banafshehdance/ https://www.amazon.com/Dance-Oneness-Embody-Luminosity-Transform/dp/1649633831 Conscious Life Expo: https://consciouslifeexpo.com/banafsheh-sayyad-2026/?searchid=0&search_query=banafshe Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Banafsheh Sayyad and I explore the profound connection between dance, spirituality, and healing. Banafsheh shares her journey from childhood dancing to becoming a master sacred dancer and choreographer, emphasizing the importance of embodying one's soul through movement. We discuss the transformative power of dance in overcoming trauma, the meditative aspects of movement, and the cultural influences that shape various dance styles. The conversation culminates in a call to honor the body as a sacred temple and to support change in the world. Banafsheh Sayyad (Ban-af-sheh S-eye-aad), MFA, Choreography and MA, Chinese Medicine, is a master sacred dancer, choreographer, and visionary teacher of spiritual embodiment whose life's work is devoted to helping people activate greater health, awareness, and resilience through conscious movement. Internationally acclaimed for her pioneering fusion of spirituality and sensuality, she is the founder of Dance of Oneness®, a Divine Feminine lineage of healing and transformation uniting Sufi whirling, Persian dance, flamenco, mysticism, and Taoist wisdom. Her forthcoming book, Dance of Oneness (St. Martin's Essentials, March 2026), invites readers to rediscover the body as a portal to presence, vitality, and joy. Drawing from her own awakening through dance that transmuted the pain of exile from Iran, Banafsheh weaves Rumi's poetry, feminine mysticism, and embodied healing into a radiant call to live as a channel of love and light. Born in Iran to legendary filmmaker Parviz Sayyad, she defied cultural taboos to create a feminine expression of Sufi whirling, transforming dance into a pathway of liberation, divine communion, and activism. Through her non-profit NAMAH and her transformative teachings at centers such as Esalen, Kripalu, Omega, and Hollyhock, Banafsheh has inspired thousands across the world to awaken, embody love, and dance the divine into being. Find Banafsheh: https://danceofoneness.org/ https://www.youtube.com/user/dancemystical https://www.instagram.com/banafshehdance/ https://www.amazon.com/Dance-Oneness-Embody-Luminosity-Transform/dp/1649633831 Conscious Life Expo: https://consciouslifeexpo.com/banafsheh-sayyad-2026/?searchid=0&search_query=banafshe Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the DMF! I'm Justin Younts, and in this episode I sit down with Alexandra Beller to dive deep into the role of movement in theater and performance.Alexandra breaks down how movement evolves organically through collaboration between actors, directors, and designers. She explains how the actor's body, the director's vision, and the text itself all interact to create a fully realized performance. Rather than treating movement as something added on, Alexandra emphasizes how it emerges naturally when those elements are truly in dialogue with one another.She shares insight into analyzing character dynamics and highlights the importance of timing in dialogue. Using examples from television, Alexandra contrasts the rapid-fire rhythm of shows like Gilmore Girls with the more spacious, emotionally driven pacing of This Is Us, illustrating how tempo and rhythm shape audience response.Alexandra also discusses the significance of space onstage—how proximity, distance, and physical orientation can deeply influence emotional stakes and storytelling. Her approach offers practical tools for actors to make clearer, more grounded choices that resonate with audiences.Whether you're an aspiring actor or a seasoned performer, this conversation is packed with valuable techniques to deepen your craft. Join us as Alexandra Beller reveals how movement, timing, and physical awareness can bring authenticity, clarity, and emotional power to performance.00:00:00 - Introduction00:00:17 - The Evolution of Movement00:01:36 - The Importance of Timing00:02:27 - Stylization and Its Impact00:04:38 - The Role of Space00:05:20 - Reading Characters00:06:14 - Understanding Body Language00:07:22 - The Role of the Director00:07:57 - The Balance Between Instinct and Analysis00:09:14 - Nonverbal Communication and Characterization00:11:21 - Experiencing Film in a Meditative State00:12:53 - The Influence of Different Forms of Theater00:13:55 - The Concept of Constellatory Thinking00:15:28 - Working with Directors00:17:28 - Choreography and Directing00:18:58 - Theater and Cultural Influence00:21:18 - Praxis Space: A Creative Community00:21:20 - The Anatomy of Art: A New Book00:29:59 - Daily Routines and Practices00:31:15 - Personal Health and Fitness00:31:30 - Reading and Learning Preferences00:32:07 - Music Interests00:32:53 - Current TV Shows and Movies00:33:23 - Discussion on Superman Movie00:36:29 - Contact and Course InformationCheck out her website: ⁠⁠⁠⁠⁠⁠https://www.alexandrabellerdances.org/

Kirsty Gibson is an investment manager at Baillie Gifford, where she has spent over 13 years.  She is currently focused in particular on investing in US equities with a growth orientation. Our conversation starts with Kirsty's roots and her training in classical ballet. This was an unusual yet direct route to Baillie Gifford as she first came across the firm when she saw that they were sponsoring a ballet performance they had attended – evidence that sponsorship of similar events does in fact get noticed and yield returns! We move then to her investment beliefs, her Masters in carbon management and what she derived from it and her approach to stock picking. We dive into the cultural aspects that make a firm a rewarding place to work, and about the mindset needed to thrive as an active equity manager today.  This podcast is kindly sponsored by Evanston Capital and Alvine Capital. For over 20 years Evanston Capital has had a key focus in identifying early-stage investment managers it believes are capable of generating long-term, value-added returns in complex, innovative strategy areas. Alvine Capital is a specialist investment manager and placement boutique with a particular focus on alternative assets with significant presence in London and Stockholm.

"Dance Talk” ® with Joanne Carey and special guest, Anabella LenzuIn this episode of  "Dance Talk” ® with Joanne Carey interviews Anabella Lenzu, a teacher, choreographer, and author, who shares her journey from Argentina to New York City and her experiences in the dance world and insights on dance education. They discuss the importance of education in dance, the emotional connection to movement, and the role of mentorship. Anabella emphasizes the need for self-discovery, the influence of cultural backgrounds , and the courage required to pursue artistry. The conversation the significance of emotional expression in performance. Anabella Lenzu, originally from Argentina, is a dancer, choreographer, scholar & educator with 35 years of experience working in Argentina, Chile, Italy, and the USA. Lenzu directs her own company, Anabella Lenzu/DanceDrama, which since 2006 has presented 400 performances, created 15 choreographic works and performed at 100 venues, presenting thought provoking and historically conscious dance-theater in NYC.As a choreographer, she has been commissioned all over the world for opera, TV programs, theatre productions, and by many dance companies. She has produced and directed several award-winning short dance films and screened her work in over 200 festivals both nationally and internationally.Anabella's work has been seen at La Mama, Baryshnikov Arts Center, Movement Research at Judson Church, Draftworks at DanceSpace project/ St. Mark Church, 92nd Street Y, The Consulate of Argentina in NYC, among many others. She holds a MFA in Fine Arts (concentration in Choreography) from Wilson College, PA. Classically trained at the renowned Teatro Colòn in Buenos Aires, Lenzu studied the modern dance techniques of Humphrey/Limòn and Graham in New York. Her studies of Tango and the folkdances of Argentina, Spain, and Italy, further inform her work. Lenzu founded her own dance school L'Atelier Centro Creativo de Danza in 1994 in Argentina, and as an educator for more than 30 years, she has been teaching in more than 50 institutions, including universities, professional dance studios, companies, festivals, and symposiums in the USA, Canada, Ireland, Egypt, Australia, Panamá, Mexico, Argentina, Brazil, Chile, London, and Italy.In 2023, Anabella received the National Award for Outstanding Leadership in the Independent Sector by NDEO (National Dance Education Organization) and in 2022, the Innovative Dance Educator Award by NYSDEA (New York State Dance Education Association), acknowledging her work as a dance educator who develops innovative pedagogy in the dance field, groundbreaking teachings that have a significant impact on dance, as well as an established record of exemplary leadership on the state and national level in USA.Lenzu has written for various dance and arts magazines and published her first book in 2013, entitled Unveiling Motion and Emotion. The book contains writings in Spanish and English on the importance of dance, community, choreography, and dance pedagogy. Her second book, Teaching Dance through Meaningful Gestures (2025), explores how technique is a philosophy and a theory, and how the body is an instrument for expression. In October 2024, Anabella was appointed president of the American Dance Guild, dedicated to supporting artists and bringing the dance community together since 1956. Currently, Lenzu conducts classes at NYU Gallatin, the School of Visual Arts, and Peridance Center. From 2020 to the present, she created and directed the Online Choreographic Mentorship Program.For more information on Anabellahttps://www.anabellalenzu.com/“Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."⁠https://dancetalkwithjoannecarey.com/⁠Please leave us a Review.Please help support the podcast:⁠https://gofund.me/e561b42ac⁠Follow Joanne Carey on Instagram @DanceTalkwithJoanne Carey

KATSEYE's “Internet Girl” is everywhere. In this episode, Chris and Chantel Nicole dig into the full release and ask: is this bold, self-aware pop genius... or a catchy concept that falls apart? Are we over the schtick?We break down the production, vocals, lyrics, and live mix, including that now-infamous baby voice moment and the performance rollout. Whether you're here for the chaos or the commentary, we're going all in.Join us on Patreon!: https://www.patreon.com/CCTVPOPSFollow us on social media: https://linktr.ee/cctvpops0:00 - Intro0:41 - The Song16:37 - The Choreography and Performance23:07 - What do we want next for KATSEYEReferences:“Internet Girl” Visualizer https://www.youtube.com/watch?v=5q9EjSUovc4&pp=ygUVa2F0c2V5ZSBpbnRlcm5ldCBnaXJs“Internet Girl” Live from the Beautiful Chaos Tour https://www.youtube.com/watch?v=GFE4FYlCftc

Ever walked out of a dance lesson feeling confident, only to forget the choreography later? Join The Dancing Housewife as she debunks myths about adult learning and provides a structured approach to mastering ballroom dancing through her 'Learning Machine' framework. Discover how adults can excel at learning choreography by focusing on input, processing, quality practice, and consolidation. Plus, get details about joining her virtual Group Mental Performance Training session to dive deeper. Tune in for practical tips and strategies to transform your dance journey! Ready to turn the Learning Machine Framework into action? Grab a spot in this week's virtual group mental performance training for ballroom dancers.When: Wednesday, January 7 @ 8pm eastern timeVisit https://antoinettedatoc.com/ballroom-dance-group-training/ for more information and to grab your spot!00:00 Introduction: The Struggle with Choreography00:31 Welcome to the Dancing Housewife Podcast01:26 The Myth of Age and Learning02:22 The Learning Machine Framework02:32 Input: Decoding Choreography03:04 Process: Naming and Organizing Steps03:51 Output: Quality Over Quantity04:56 Consolidation: Building Muscle Memory05:19 Embracing Your Advantage as an Older Dancer05:39 Homework and Final Thoughts06:22 Invitation to the Learning Machine Session07:40 Conclusion and Call to Action

Ever wondered what goes into making a feature film?

Guests - Tommy Tibball, Madi Hicks, Jason Williams, and Courtney BarclayHosted By - Courtney Ortiz and Lesley MealorIn Episode 248 of Making The Impact - A Dance Competition Podcast, the 2025 A.C.E. Awards winners join us for a look inside the prestigious competition, which took place in New York City in August. This event brings together choreographers and dancers from all over the country, and the competition was fierce. Enjoy this chat with the winners!Topics Include: How each choreographer developed their vision for their piece What the casting and rehearsal process was like Advice for up-and-coming choreographersHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceTommy Tibball - @TommytibbsMadi Hicks - @madihicksJason Williams - @thejasonwilliamsexperience Courtney Barclay - @courtneyraebarclayThis episode is sponsored by:The DanceOne Summit The premier event for dance teachers and studio owners to unite. share. inspire! This summer in New York City - August 13-16th, 2026.Register now for $100 off using promo code: 100Summit2026 Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://www.soulreno.com/digital-twinSOS: School of Soul Vault: Full Access ALL SERIES⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram:⁠https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play: ⁠https://tinyurl.com/2eh584jfHow To Play: ⁠https://tinyurl.com/2ad4msf3Digital Soul: https://tinyurl.com/3hk29s9xEvery Word: ⁠⁠http://tiny.cc/ihrs001Drain Me: ⁠https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjDestiny Swapping: https://tinyurl.com/35dzpvssSpanish Editions:Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n

Dan, James and Andy discuss YOUR facts including 4D and D-Day. Andy's pronunciation of Houston gets him in trouble again, and we meet eight new Custodians of Fish Facts. 

Durante Verzola, resident choreographer for Miami City Ballet School, breaks down their Summer Choreographic Workshop, a specialized program that simulates professional dancer life for students as young as 14. Unlike traditional summer intensives, this program focuses on preparing dancers for the quick turnaround and varied repertory demands of company life. Durante explains why they created a separate choreographic track, how company artistic staff are involved, and what types of mentors and choreographers work with participants. The conversation covers the balance between new and existing works, whether students learn to choreograph themselves, and what the final performance looks like. Durante discusses why younger dancers benefit from this experience, how often participants transition into Miami City Ballet's year-round program, and what common growth areas he observes. He also addresses why specialized programs like this are growing in popularity and what sets Miami City Ballet's approach apart from similar workshops. If you're considering programs that go beyond traditional technique training, this episode explains what makes the choreographic workshop format valuable for pre-professional dancers. Learn more on the MCBS website. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @ballethelpdesk Takeaways The Choreographic Intensive is a two-week program at Miami City Ballet School. The program aims to develop students' artistry and professional skills. Students experience a daily routine similar to that of professional dancers. Artistry is emphasized alongside technical training in ballet. The program includes creating original works specifically for the students. Students are encouraged to take ownership of their choreography. Performance opportunities are crucial for developing confidence and skills. The program fosters a supportive environment for students to grow. Choreography is created in response to the dancers in the moment. The intensive prepares students for the realities of a professional dance career. Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Feeling stretched too thin, yet still not getting the results you want? In this empowering December Reset episode, I am joined by strategy and transformation expert Joe Wishon to explore how doing less can actually drive more consistent success. Together, we unpack: Why most strategies fail in execution—not planning How to choose your "vital few" goals and let go of the rest The hidden cost of saying yes too often How to build systems that reduce stress and increase impact Whether you're juggling year-end goals, planning for Q1, or trying to protect your peace during the holidays—this episode will shift your mindset from hustle mode to high-impact focus.

Good morning, Angels! Mark welcomes the three kickass hosts of the Why the Flick? podcast - Claire, Danielle, and Alex - on a mission to celebrate Lucy Liu with my girl Drew, Cameron D. and Destiny, for the 25th anniversary of the Charlie's Angels movie! From the fight and dance choreography, to that banger soundtrack, to the Bill Murray drama, to a top tier blooper reel, this is one action-packed chat. Flip your goddamn hair! Follow @whytheflick and check out their show here: linktr.ee/whytheflick

#703 Thinking about turning your passion into a franchise or buying into a proven brand? In this episode, host Brien Gearin sits down with Jami Stigliano, founder of Diva Dance — a fun, confidence-building dance concept for adults with 50+ franchise locations across North America. Jami shares how a disappointing dance class in New York City led her to create Diva Dance, grow it through partner studios and memberships, and ultimately scale via franchising. She breaks down the difference between being a founder and an entrepreneur, what makes a great franchisee (follow the system, build culture, stay consistent), the real costs behind franchising, and the step-by-step process someone goes through when they raise their hand and say, “I want in!” What we discuss with Jami: + Origin of Diva Dance + Solving a bad class experience + Community-driven class model + Choreography vs. follow-the-leader + Partner studios vs. brick-and-mortar + Membership-based revenue + Why she chose franchising + Founder vs. entrepreneur mindset + What makes a great franchisee + Steps to becoming a franchise owner Thank you, Jami! Check out Diva Dance at DivaDance.com. Schedule a 15 minute connection call with Jami. Follow Jami on all social platforms @divadancehq. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Before you listen, please consider taking our podcast survey to help us improve what we do:  https://forms.gle/mwTPzuHu1Nmdf9CeA Katie Sopoci Drake and Zoica Tovar from the Washington School of Ballet break down their Junior and Senior Repertory Week programs in this episode. The two programs serve different levels of dancers, and our guests explain how each one works and what participants can expect. They discuss the school's teaching methods, how they work with different learning styles, and what it takes to move from student training to professional dancing. The conversation covers mentorship structures, choreography opportunities for participants, and performance requirements at each level. Katie and Zoica also share what traits they look for in successful dancers and how artistic director Edwaard Liang's involvement shapes the training experience. If you're researching summer intensives or want to understand how pre-professional ballet training works, this episode provides a practical look at what happens during these programs and why the school structures them the way they do. Learn more about The Washington School of Ballet's Summer Programs here: https://www.washingtonballet.org/nw-summer-intensives/ Takeaways: The Junior Repertory Experience is designed for aspiring dancers aged 12-17. The Senior Repertory Experience mirrors a company training week for dancers aged 15-22. Both programs culminate in a performance for family and friends. Edwaard Liang's involvement enhances the quality of training and choreography. Dancers learn to adapt quickly to different styles and choreographers. The programs focus on building stamina, artistry, and technical skills. Students are encouraged to ask questions about their future careers. Choreography and composition classes are integral to the training. The audition process is open to video submissions. The programs aim to develop well-rounded artists, not just professional dancers. Links: Read Our Ballet School Summer & Year-Round Reviews: https://reviews.ballethelpdesk.com/ Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok:  Music from #Uppbeat:https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Hosts Claire Kretzschmar and Soloist Aarón Sanz are back for another cozy conversation around The Rosin Box. This week, they're joined by Soloist Alexa Maxwell and Principal Dancer Gilbert Bolden III, who have plenty to share about inspiration and motivation, whether for their daily practice, during repetitive performance periods, amidst injuries and other challenges, and beyond. Alexa shares that it's all about the music—she's a "classical music girly"—and that she likes to bunhead out as she's learning a new role; for Gilbert, new audience members, quiet instances of beauty in his everyday life, and cherished passages in well-known ballets can help sustain his art. As all four dancers agree, "If you're open to it, you can be inspired all the time." (54:13) Edited by Emilie Silvestri Music: "Je ne t'aime plus" by Pink Martini Courtesy of Pink Martini & Heinz Records

Within the larger pageant, seeing the funding sources of the various factions explains a lot. Is the uniparty staging a fake budget fight? It's all intended to pass their preferred version of the budget. Yes, this means big funding. Posturing and blowing minds. Some people crave being close to fame. Let them think they hurt you. Andrew Breitbart speaks. The absurd inflated concepts of the left. They use false and fake insinuations of racism. And they try to sequester leadership. Anyone can step forward and start a broadcast these days. Each of us brings our own perspective. Authenticity results in power. When the intimidation has melted away, it only leaves courage. Real people are changing history and the big influencers don't matter. Choreography happening for years is now visible. Prosecutions, resignations and a reckoning. Shifting the architecture of accountability. The spectacle of power can be it's undoing. Civility in rhetoric also covers up abuse. We should only be supporting the USA. Pretending Israel is a victim is about Congress getting paid. Even the corrupt people are sometimes useful. There is a lot going on right now, so watch carefully. And let's thank God that we're truly able to see.

Some choreography tips to help us with PDD: Dance, Priscilla Presley interview insights, the most popular Halloween candies, and who is rumored to play Voldemort? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.