Podcasts about Choreography

Our Spotlight Series continues with Sarah Davison, Director of Casting and Performance at Feld Entertainment and a leader in performer development across large-scale live productions.In this episode, Sarah shares why self-confidence matters in auditions, how artists can show up authentically, and why planning for career transitions is essential. A valuable listen for teachers supporting dancers through auditions and helping them prepare for what comes next. About Sarah Davison Sarah Davison is a dancer, casting leader, and performing arts professional with a career spanning international performance, casting, and artist development. Originally from Toulouse, France, Sarah began her formal dance training at a young age and earned her degree in Dance and Choreography from the Conservatoire National Supérieur de Lyon at just 16. Her performing career includes work with neo-classical and jazz companies in France, as well as original cast roles in major live productions including Céline Dion's A New Day, Le Rêve, and Viva ELVIS. Along the way, she trained and performed across multiple styles including ballet, jazz, modern, hip-hop, ballroom, and physical theater, with appearances on television and major live stages. After transitioning offstage, Sarah spent several years working in casting, where she supported dancers, athletes, and performers through auditions and professional pathways. She later led casting operations in Las Vegas, helping artists navigate some of the most pivotal moments of their careers. Alongside her casting work, Sarah has taught workshops and classes internationally and worked as a producer and project manager on live events. Today, Sarah is the Director of Casting and Performance at Feld Entertainment, where she supports casting and performance development for productions including Ringling Bros. and Barnum & Bailey, Monster Jam, and other character-based and live entertainment experiences. She remains deeply committed to mentoring the next generation of performers and helping artists prepare for long, sustainable careers in the performing arts. https://www.instagram.com/casting_by_sd/ A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-129-spotlight-episode-confidence-auditions-and-career-transitions-with-sarah-davison If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

With a heavy heart, KDH Dance Company announced the passing of their fierce founder and dearest friend, Kathy Dunn Hamrick. Kathy has had an enormous impact, with ripples throughout Austin and beyond, as she is loved by so many.  The organization is heartbroken, but committed to honoring Kathy and her legacy for years to come. Read more in the KDH Dance Company newsletter. Today's podcast is a re-airing of an interview with Kathy from 2024. Kathy Dunn Hamrick was the Artistic Director of Kathy Dunn Hamrick Dance Company, an award-winning modern dance company based in Austin, Texas. Kathy happily committed her professional life to dancing, teaching, choreographing, presenting, mentoring, and advocating for modern dance and dancemakers. She created over 50 dances that have been described as "strikingly athletic and wonderfully expressive," "heavenly," "smart" and "masterly," and garnered numerous recognitions for the dance company, including Austin Critics Table awards for Best Choreographer, Best Dance Concert, Best Dancer, Best Duet, Best Lighting Design, and Best Ensemble. The company has performed throughout Texas as well as in New York City, Chicago, San Francisco, and Toronto, and her "Lake Dances" were featured in Arts + Culture Texas, Arts Journal, and Dance Magazine. Kathy had a BA in Modern Dance from The University of Texas and an MFA in Performance and Choreography from Florida State University. She taught at Florida State, Stephen F. Austin State University, St. Edwards University, The University of Texas, and Austin Community College. She taught modern dance for both recreational and professional dancers at Café Dance; provided professional development for educators; directed artist residencies for high schools and universities; and served as a mentor for Austin Emerging Arts Leaders. In 2015, Kathy founded Austin Dance Festival, an annual modern dance event that hosts professional dance showcases, master classes, and a Youth Edition that includes non-competitive showcases forteens 13-18, a Pro Chat Q&A, and a college fair. In 2018, Kathy was inducted into the Austin Arts Hall of Fame as "a model for the artist who approaches each project in a spirit of experimentation and reinvention." For more on this episode: Movers & Shapers: A Dance Podcast Connect with us on Instagram and Facebook 

 There are many Hot Topics in the world of competitive dance, but in this episode we want to chat about reusing choreography! From choreographers setting the same piece on different teams, to soloists and groups competing the same piece in a different season, and even people learning and dancing choreography they found in social media. We chat about it all from a dance parents point of view. Join us for this Hot Topic discussion on Two Dance Moms Podcast!EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

Luke is back for a very special bonus episode of Not an Alias Podcast. No trivia here, you've been warned! We've put all our Alias chat from the last three episodes into this bonus episode, for those of you who need more Luke, Sarah & Fred in your feeds. See you next time for unrestricted interrogation… er… trivia!Sarah hosts trivia nights as Paris Quiz Mistress and Fred Eyangoh is an actor and trivia host based in Paris. Music by Mad98 and production by Célia Brondeau. Do you want to support us? Tip jar here : https://www.paypal.com/paypalme/ParisQuizMistress

Paul Gutelius, from Grafton, Wisconsin, USA

“There's always the chance that they can make an announcement of some sort and when that happens, that completely cuts the music in the show. It overrides the singing and everything.” This episode features Savannah DeCrow who recently performed as Grizabella on Royal Caribbean's Oasis of the Seas production of CATS. Learn about Savannah's unique journey from college to cruise life, the dynamics of performing in a moving ship, and her perspective on the show. Discover fascinating behind-the-scenes stories, costume mishaps, and what it's like to live and perform on a cruise ship. Also, get a glimpse of Savannah's social media presence where she shares her extraordinary cruise life. Don't miss this intriguing conversation filled with laughs, mishaps, and musical insights! 01:12 Savannah's Journey to CATS 04:00 Choreography and Rehearsals 07:31 Life on a Cruise Ship 16:34 Performing on a Moving Ship 26:00 Grizabella's Relationships and Theories 35:04 Rapid Fire Check out Savannah on Instagram: @savdecrow Check out Savannah on Tik Tok: @savdecrow Check out Savannah's website: Savannahdecrow.com Produced by: ⁠Alan Seales⁠ & ⁠Broadway Podcast Network⁠ Social Media: @⁠TheWrongCatDied Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Hiring to Firing, hosts Tracey Diamond and Emily Schifter use the Netflix hit America's Sweethearts: Dallas Cowboys Cheerleaders as a lens to examine best practices in providing effective employee feedback. Joined by Ann Hart, vice president of human resources at ampliFI Loyalty Solutions, they unpack what the show gets right — and wrong —about challenging performance discussions, from high-stakes cuts from the team to real-time coaching.The discussion explores how to turn feedback into a tool for growth, how to leverage annual performance reviews and ongoing dialogue, and how to use performance improvement plans in good faith rather than as mere paper trails. Tune in for concrete strategies to help managers deliver clear, timely, and compassionate feedback that supports employees, strengthens culture, and reduces legal risk.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Brainy Ballerina Podcast, I'm joined by choreographer, educator, and former professional dancer Autumn Eckman for a thoughtful conversation about building a long, sustainable career in dance.From leaving home at a young age to embracing leadership, choreography, and academia, Autumn shares how curiosity and collaboration have shaped her path, and why a dance career doesn't have to follow just one track to be successful.Key Points in this Episode: Why Autumn shifted from Houston Ballet Academy toward contemporary and jazz-focused work How Autumn transitioned into choreography, teaching, and artistic leadership while still performing The impact collaborating with composers has had on her choreographic career How preparation and openness coexist in the studio What led Autumn to pursue her MFA later in her career, and how academia offers a new lens on dance, research, and creativity Listening to inner cues and values when deciding to change directionConnect with Autumn:WEBSITE: https://www.autumneckman.com/INSTAGRAM: instagram.com/autumn__eckmanLinks and Resources:1-1 Career Mentoring: book your complimentary career callLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

Today, Banafsheh Sayyad and I explore the profound connection between dance, spirituality, and healing. Banafsheh shares her journey from childhood dancing to becoming a master sacred dancer and choreographer, emphasizing the importance of embodying one's soul through movement. We discuss the transformative power of dance in overcoming trauma, the meditative aspects of movement, and the cultural influences that shape various dance styles. The conversation culminates in a call to honor the body as a sacred temple and to support change in the world. Banafsheh Sayyad (Ban-af-sheh S-eye-aad), MFA, Choreography and MA, Chinese Medicine, is a master sacred dancer, choreographer, and visionary teacher of spiritual embodiment whose life's work is devoted to helping people activate greater health, awareness, and resilience through conscious movement. Internationally acclaimed for her pioneering fusion of spirituality and sensuality, she is the founder of Dance of Oneness®, a Divine Feminine lineage of healing and transformation uniting Sufi whirling, Persian dance, flamenco, mysticism, and Taoist wisdom. Her forthcoming book, Dance of Oneness (St. Martin's Essentials, March 2026), invites readers to rediscover the body as a portal to presence, vitality, and joy. Drawing from her own awakening through dance that transmuted the pain of exile from Iran, Banafsheh weaves Rumi's poetry, feminine mysticism, and embodied healing into a radiant call to live as a channel of love and light. Born in Iran to legendary filmmaker Parviz Sayyad, she defied cultural taboos to create a feminine expression of Sufi whirling, transforming dance into a pathway of liberation, divine communion, and activism. Through her non-profit NAMAH and her transformative teachings at centers such as Esalen, Kripalu, Omega, and Hollyhock, Banafsheh has inspired thousands across the world to awaken, embody love, and dance the divine into being. Find Banafsheh: https://danceofoneness.org/ https://www.youtube.com/user/dancemystical https://www.instagram.com/banafshehdance/ https://www.amazon.com/Dance-Oneness-Embody-Luminosity-Transform/dp/1649633831 Conscious Life Expo: https://consciouslifeexpo.com/banafsheh-sayyad-2026/?searchid=0&search_query=banafshe Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Banafsheh Sayyad and I explore the profound connection between dance, spirituality, and healing. Banafsheh shares her journey from childhood dancing to becoming a master sacred dancer and choreographer, emphasizing the importance of embodying one's soul through movement. We discuss the transformative power of dance in overcoming trauma, the meditative aspects of movement, and the cultural influences that shape various dance styles. The conversation culminates in a call to honor the body as a sacred temple and to support change in the world. Banafsheh Sayyad (Ban-af-sheh S-eye-aad), MFA, Choreography and MA, Chinese Medicine, is a master sacred dancer, choreographer, and visionary teacher of spiritual embodiment whose life's work is devoted to helping people activate greater health, awareness, and resilience through conscious movement. Internationally acclaimed for her pioneering fusion of spirituality and sensuality, she is the founder of Dance of Oneness®, a Divine Feminine lineage of healing and transformation uniting Sufi whirling, Persian dance, flamenco, mysticism, and Taoist wisdom. Her forthcoming book, Dance of Oneness (St. Martin's Essentials, March 2026), invites readers to rediscover the body as a portal to presence, vitality, and joy. Drawing from her own awakening through dance that transmuted the pain of exile from Iran, Banafsheh weaves Rumi's poetry, feminine mysticism, and embodied healing into a radiant call to live as a channel of love and light. Born in Iran to legendary filmmaker Parviz Sayyad, she defied cultural taboos to create a feminine expression of Sufi whirling, transforming dance into a pathway of liberation, divine communion, and activism. Through her non-profit NAMAH and her transformative teachings at centers such as Esalen, Kripalu, Omega, and Hollyhock, Banafsheh has inspired thousands across the world to awaken, embody love, and dance the divine into being. Find Banafsheh: https://danceofoneness.org/ https://www.youtube.com/user/dancemystical https://www.instagram.com/banafshehdance/ https://www.amazon.com/Dance-Oneness-Embody-Luminosity-Transform/dp/1649633831 Conscious Life Expo: https://consciouslifeexpo.com/banafsheh-sayyad-2026/?searchid=0&search_query=banafshe Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the DMF! I'm Justin Younts, and in this episode I sit down with Alexandra Beller to dive deep into the role of movement in theater and performance.Alexandra breaks down how movement evolves organically through collaboration between actors, directors, and designers. She explains how the actor's body, the director's vision, and the text itself all interact to create a fully realized performance. Rather than treating movement as something added on, Alexandra emphasizes how it emerges naturally when those elements are truly in dialogue with one another.She shares insight into analyzing character dynamics and highlights the importance of timing in dialogue. Using examples from television, Alexandra contrasts the rapid-fire rhythm of shows like Gilmore Girls with the more spacious, emotionally driven pacing of This Is Us, illustrating how tempo and rhythm shape audience response.Alexandra also discusses the significance of space onstage—how proximity, distance, and physical orientation can deeply influence emotional stakes and storytelling. Her approach offers practical tools for actors to make clearer, more grounded choices that resonate with audiences.Whether you're an aspiring actor or a seasoned performer, this conversation is packed with valuable techniques to deepen your craft. Join us as Alexandra Beller reveals how movement, timing, and physical awareness can bring authenticity, clarity, and emotional power to performance.00:00:00 - Introduction00:00:17 - The Evolution of Movement00:01:36 - The Importance of Timing00:02:27 - Stylization and Its Impact00:04:38 - The Role of Space00:05:20 - Reading Characters00:06:14 - Understanding Body Language00:07:22 - The Role of the Director00:07:57 - The Balance Between Instinct and Analysis00:09:14 - Nonverbal Communication and Characterization00:11:21 - Experiencing Film in a Meditative State00:12:53 - The Influence of Different Forms of Theater00:13:55 - The Concept of Constellatory Thinking00:15:28 - Working with Directors00:17:28 - Choreography and Directing00:18:58 - Theater and Cultural Influence00:21:18 - Praxis Space: A Creative Community00:21:20 - The Anatomy of Art: A New Book00:29:59 - Daily Routines and Practices00:31:15 - Personal Health and Fitness00:31:30 - Reading and Learning Preferences00:32:07 - Music Interests00:32:53 - Current TV Shows and Movies00:33:23 - Discussion on Superman Movie00:36:29 - Contact and Course InformationCheck out her website: ⁠⁠⁠⁠⁠⁠https://www.alexandrabellerdances.org/

@thecapsule.ldn

Such a pleasure to interview Kendall Zoller, EdD. Kendall is an author, educator, researcher, and global consultant. His work in communicative intelligence, presentation and facilitation skills, storytelling, leadership, coaching, and adaptive schools has taken him to 25 countries in person and 80 countries virtually, and hundreds of schools and districts globally. He is the author of The Choreography of Presenting: The 7 Essential Abilities of Effective Presenters (2024) co-author of Culture KLSS (2024), HeartSpace (2021), and Voices Leading From the Ecotone (2019). Kendall is president of Sierra Training Associates and an Associate Professor of Educational Leadership at California State University, Dominguez Hills. He has authored over four dozen reviewed book chapters and journal articles on topics of communication, community, and leadership for educators and corporations. Kendall has a doctorate in Educational Leadership and a Masters in Educational Management.

Kirsty Gibson is an investment manager at Baillie Gifford, where she has spent over 13 years.  She is currently focused in particular on investing in US equities with a growth orientation. Our conversation starts with Kirsty's roots and her training in classical ballet. This was an unusual yet direct route to Baillie Gifford as she first came across the firm when she saw that they were sponsoring a ballet performance they had attended – evidence that sponsorship of similar events does in fact get noticed and yield returns! We move then to her investment beliefs, her Masters in carbon management and what she derived from it and her approach to stock picking. We dive into the cultural aspects that make a firm a rewarding place to work, and about the mindset needed to thrive as an active equity manager today.  This podcast is kindly sponsored by Evanston Capital and Alvine Capital. For over 20 years Evanston Capital has had a key focus in identifying early-stage investment managers it believes are capable of generating long-term, value-added returns in complex, innovative strategy areas. Alvine Capital is a specialist investment manager and placement boutique with a particular focus on alternative assets with significant presence in London and Stockholm.

"Dance Talk” ® with Joanne Carey and special guest, Anabella LenzuIn this episode of  "Dance Talk” ® with Joanne Carey interviews Anabella Lenzu, a teacher, choreographer, and author, who shares her journey from Argentina to New York City and her experiences in the dance world and insights on dance education. They discuss the importance of education in dance, the emotional connection to movement, and the role of mentorship. Anabella emphasizes the need for self-discovery, the influence of cultural backgrounds , and the courage required to pursue artistry. The conversation the significance of emotional expression in performance. Anabella Lenzu, originally from Argentina, is a dancer, choreographer, scholar & educator with 35 years of experience working in Argentina, Chile, Italy, and the USA. Lenzu directs her own company, Anabella Lenzu/DanceDrama, which since 2006 has presented 400 performances, created 15 choreographic works and performed at 100 venues, presenting thought provoking and historically conscious dance-theater in NYC.As a choreographer, she has been commissioned all over the world for opera, TV programs, theatre productions, and by many dance companies. She has produced and directed several award-winning short dance films and screened her work in over 200 festivals both nationally and internationally.Anabella's work has been seen at La Mama, Baryshnikov Arts Center, Movement Research at Judson Church, Draftworks at DanceSpace project/ St. Mark Church, 92nd Street Y, The Consulate of Argentina in NYC, among many others. She holds a MFA in Fine Arts (concentration in Choreography) from Wilson College, PA. Classically trained at the renowned Teatro Colòn in Buenos Aires, Lenzu studied the modern dance techniques of Humphrey/Limòn and Graham in New York. Her studies of Tango and the folkdances of Argentina, Spain, and Italy, further inform her work. Lenzu founded her own dance school L'Atelier Centro Creativo de Danza in 1994 in Argentina, and as an educator for more than 30 years, she has been teaching in more than 50 institutions, including universities, professional dance studios, companies, festivals, and symposiums in the USA, Canada, Ireland, Egypt, Australia, Panamá, Mexico, Argentina, Brazil, Chile, London, and Italy.In 2023, Anabella received the National Award for Outstanding Leadership in the Independent Sector by NDEO (National Dance Education Organization) and in 2022, the Innovative Dance Educator Award by NYSDEA (New York State Dance Education Association), acknowledging her work as a dance educator who develops innovative pedagogy in the dance field, groundbreaking teachings that have a significant impact on dance, as well as an established record of exemplary leadership on the state and national level in USA.Lenzu has written for various dance and arts magazines and published her first book in 2013, entitled Unveiling Motion and Emotion. The book contains writings in Spanish and English on the importance of dance, community, choreography, and dance pedagogy. Her second book, Teaching Dance through Meaningful Gestures (2025), explores how technique is a philosophy and a theory, and how the body is an instrument for expression. In October 2024, Anabella was appointed president of the American Dance Guild, dedicated to supporting artists and bringing the dance community together since 1956. Currently, Lenzu conducts classes at NYU Gallatin, the School of Visual Arts, and Peridance Center. From 2020 to the present, she created and directed the Online Choreographic Mentorship Program.For more information on Anabellahttps://www.anabellalenzu.com/“Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."⁠https://dancetalkwithjoannecarey.com/⁠Please leave us a Review.Please help support the podcast:⁠https://gofund.me/e561b42ac⁠Follow Joanne Carey on Instagram @DanceTalkwithJoanne Carey

KATSEYE's “Internet Girl” is everywhere. In this episode, Chris and Chantel Nicole dig into the full release and ask: is this bold, self-aware pop genius... or a catchy concept that falls apart? Are we over the schtick?We break down the production, vocals, lyrics, and live mix, including that now-infamous baby voice moment and the performance rollout. Whether you're here for the chaos or the commentary, we're going all in.Join us on Patreon!: https://www.patreon.com/CCTVPOPSFollow us on social media: https://linktr.ee/cctvpops0:00 - Intro0:41 - The Song16:37 - The Choreography and Performance23:07 - What do we want next for KATSEYEReferences:“Internet Girl” Visualizer https://www.youtube.com/watch?v=5q9EjSUovc4&pp=ygUVa2F0c2V5ZSBpbnRlcm5ldCBnaXJs“Internet Girl” Live from the Beautiful Chaos Tour https://www.youtube.com/watch?v=GFE4FYlCftc

Ever walked out of a dance lesson feeling confident, only to forget the choreography later? Join The Dancing Housewife as she debunks myths about adult learning and provides a structured approach to mastering ballroom dancing through her 'Learning Machine' framework. Discover how adults can excel at learning choreography by focusing on input, processing, quality practice, and consolidation. Plus, get details about joining her virtual Group Mental Performance Training session to dive deeper. Tune in for practical tips and strategies to transform your dance journey! Ready to turn the Learning Machine Framework into action? Grab a spot in this week's virtual group mental performance training for ballroom dancers.When: Wednesday, January 7 @ 8pm eastern timeVisit https://antoinettedatoc.com/ballroom-dance-group-training/ for more information and to grab your spot!00:00 Introduction: The Struggle with Choreography00:31 Welcome to the Dancing Housewife Podcast01:26 The Myth of Age and Learning02:22 The Learning Machine Framework02:32 Input: Decoding Choreography03:04 Process: Naming and Organizing Steps03:51 Output: Quality Over Quantity04:56 Consolidation: Building Muscle Memory05:19 Embracing Your Advantage as an Older Dancer05:39 Homework and Final Thoughts06:22 Invitation to the Learning Machine Session07:40 Conclusion and Call to Action

Ever wondered what goes into making a feature film?

Guests - Tommy Tibball, Madi Hicks, Jason Williams, and Courtney BarclayHosted By - Courtney Ortiz and Lesley MealorIn Episode 248 of Making The Impact - A Dance Competition Podcast, the 2025 A.C.E. Awards winners join us for a look inside the prestigious competition, which took place in New York City in August. This event brings together choreographers and dancers from all over the country, and the competition was fierce. Enjoy this chat with the winners!Topics Include: How each choreographer developed their vision for their piece What the casting and rehearsal process was like Advice for up-and-coming choreographersHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceTommy Tibball - @TommytibbsMadi Hicks - @madihicksJason Williams - @thejasonwilliamsexperience Courtney Barclay - @courtneyraebarclayThis episode is sponsored by:The DanceOne Summit The premier event for dance teachers and studio owners to unite. share. inspire! This summer in New York City - August 13-16th, 2026.Register now for $100 off using promo code: 100Summit2026 Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://www.soulreno.com/digital-twinSOS: School of Soul Vault: Full Access ALL SERIES⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram:⁠https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play: ⁠https://tinyurl.com/2eh584jfHow To Play: ⁠https://tinyurl.com/2ad4msf3Digital Soul: https://tinyurl.com/3hk29s9xEvery Word: ⁠⁠http://tiny.cc/ihrs001Drain Me: ⁠https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjDestiny Swapping: https://tinyurl.com/35dzpvssSpanish Editions:Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n

In People of Note this week, we continue our coverage of the musical CATS for Pieter Toerien who sponsors this programme each week and whose production of this amazing musical is absolutely spectacular. This week I'll be talking to MATT KRZAN who is the Assistant Director of Choreography and who has worked on many musicals both on the West End and Internationally.

Dan, James and Andy discuss YOUR facts including 4D and D-Day. Andy's pronunciation of Houston gets him in trouble again, and we meet eight new Custodians of Fish Facts. 

Durante Verzola, resident choreographer for Miami City Ballet School, breaks down their Summer Choreographic Workshop, a specialized program that simulates professional dancer life for students as young as 14. Unlike traditional summer intensives, this program focuses on preparing dancers for the quick turnaround and varied repertory demands of company life. Durante explains why they created a separate choreographic track, how company artistic staff are involved, and what types of mentors and choreographers work with participants. The conversation covers the balance between new and existing works, whether students learn to choreograph themselves, and what the final performance looks like. Durante discusses why younger dancers benefit from this experience, how often participants transition into Miami City Ballet's year-round program, and what common growth areas he observes. He also addresses why specialized programs like this are growing in popularity and what sets Miami City Ballet's approach apart from similar workshops. If you're considering programs that go beyond traditional technique training, this episode explains what makes the choreographic workshop format valuable for pre-professional dancers. Learn more on the MCBS website. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @ballethelpdesk Takeaways The Choreographic Intensive is a two-week program at Miami City Ballet School. The program aims to develop students' artistry and professional skills. Students experience a daily routine similar to that of professional dancers. Artistry is emphasized alongside technical training in ballet. The program includes creating original works specifically for the students. Students are encouraged to take ownership of their choreography. Performance opportunities are crucial for developing confidence and skills. The program fosters a supportive environment for students to grow. Choreography is created in response to the dancers in the moment. The intensive prepares students for the realities of a professional dance career. Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Feeling stretched too thin, yet still not getting the results you want? In this empowering December Reset episode, I am joined by strategy and transformation expert Joe Wishon to explore how doing less can actually drive more consistent success. Together, we unpack: Why most strategies fail in execution—not planning How to choose your "vital few" goals and let go of the rest The hidden cost of saying yes too often How to build systems that reduce stress and increase impact Whether you're juggling year-end goals, planning for Q1, or trying to protect your peace during the holidays—this episode will shift your mindset from hustle mode to high-impact focus.

Good morning, Angels! Mark welcomes the three kickass hosts of the Why the Flick? podcast - Claire, Danielle, and Alex - on a mission to celebrate Lucy Liu with my girl Drew, Cameron D. and Destiny, for the 25th anniversary of the Charlie's Angels movie! From the fight and dance choreography, to that banger soundtrack, to the Bill Murray drama, to a top tier blooper reel, this is one action-packed chat. Flip your goddamn hair! Follow @whytheflick and check out their show here: linktr.ee/whytheflick

As we revisit this 2024 Nutcracker chat, we start with three of our dancers - Talbot Rue, Anna Orzulak, and Abby Zinsser, who tell us what dancing in The Nutcracker every year means to them, both artistically and nostalgically. Then, we join Jim and Karen for a discussion on bringing new elements to this staging of the Christmas classic.*Notice: This episode discussed last year's relocation to the University of Saint Francis Robert Goldstine PAC. This year, Fort Wayne Ballet has returned to the newly renovated Arts United Center.

#703 Thinking about turning your passion into a franchise or buying into a proven brand? In this episode, host Brien Gearin sits down with Jami Stigliano, founder of Diva Dance — a fun, confidence-building dance concept for adults with 50+ franchise locations across North America. Jami shares how a disappointing dance class in New York City led her to create Diva Dance, grow it through partner studios and memberships, and ultimately scale via franchising. She breaks down the difference between being a founder and an entrepreneur, what makes a great franchisee (follow the system, build culture, stay consistent), the real costs behind franchising, and the step-by-step process someone goes through when they raise their hand and say, “I want in!” What we discuss with Jami: + Origin of Diva Dance + Solving a bad class experience + Community-driven class model + Choreography vs. follow-the-leader + Partner studios vs. brick-and-mortar + Membership-based revenue + Why she chose franchising + Founder vs. entrepreneur mindset + What makes a great franchisee + Steps to becoming a franchise owner Thank you, Jami! Check out Diva Dance at DivaDance.com. Schedule a 15 minute connection call with Jami. Follow Jami on all social platforms @divadancehq. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Before you listen, please consider taking our podcast survey to help us improve what we do:  https://forms.gle/mwTPzuHu1Nmdf9CeA Katie Sopoci Drake and Zoica Tovar from the Washington School of Ballet break down their Junior and Senior Repertory Week programs in this episode. The two programs serve different levels of dancers, and our guests explain how each one works and what participants can expect. They discuss the school's teaching methods, how they work with different learning styles, and what it takes to move from student training to professional dancing. The conversation covers mentorship structures, choreography opportunities for participants, and performance requirements at each level. Katie and Zoica also share what traits they look for in successful dancers and how artistic director Edwaard Liang's involvement shapes the training experience. If you're researching summer intensives or want to understand how pre-professional ballet training works, this episode provides a practical look at what happens during these programs and why the school structures them the way they do. Learn more about The Washington School of Ballet's Summer Programs here: https://www.washingtonballet.org/nw-summer-intensives/ Takeaways: The Junior Repertory Experience is designed for aspiring dancers aged 12-17. The Senior Repertory Experience mirrors a company training week for dancers aged 15-22. Both programs culminate in a performance for family and friends. Edwaard Liang's involvement enhances the quality of training and choreography. Dancers learn to adapt quickly to different styles and choreographers. The programs focus on building stamina, artistry, and technical skills. Students are encouraged to ask questions about their future careers. Choreography and composition classes are integral to the training. The audition process is open to video submissions. The programs aim to develop well-rounded artists, not just professional dancers. Links: Read Our Ballet School Summer & Year-Round Reviews: https://reviews.ballethelpdesk.com/ Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok:  Music from #Uppbeat:https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

It's a Nutcracker Replay! We're sending you once again on this journey into Nutcracker past. Jim Sparrow hosts this introspective look back at past Kinetic Conversations, all about our favorite Holiday show. This episode originally released in November of 2023.

Jess Mauboy talks performing with Snoop Dogg Is it lame to name your child after a movie character? Lose Change Legends What happened when you threw a party at your parents’ house? Will challenged to make Celeb small talk See omnystudio.com/listener for privacy information.

In this inspiring episode I'm joined by Elizabeth Troxler - a ballet teacher, choreographer, performer with over 30 years of experience training dancers from beginners to professionals.Elizabeth shares her journey from her first dance class at age five to a professional career spanning ballet and musical theater. She discusses how she transitioned from performer to choreographer and educator, the importance of versatility for dancers today, and how to cultivate confidence and self-awareness in the studio.Elizabeth also introduces Ballet Boost, her innovative app designed to make ballet training more accessible - complete with classes, allegro vocabulary, and video demonstrations to support dancers and teachers around the world.This conversation is full of wisdom, humor, and heart, offering dancers and teachers alike tangible tools to grow both artistically and personally.Key Points in this Episode: Elizabeth's early ballet training and career as a professional dancer Her transition from concert dance to musical theater and the biggest differences she found between the ballet and musical theater worlds How she transitioned into teaching and choreography (starting as an 11-year old choreographing for a local musical and teaching private lessons on her front porch) The opportunities that open up when you are a versatile dancer Elizabeth's “non-negotiables” of dance training beyond technique How she is using technology to make ballet training more accessibleConnect with Elizabeth:WEBSITES:https://www.elizabethtroxler.com/https://balletboost.passion.io/https://chronicledance.comhttps://www.allongefilms.com/INSTAGRAM:instagram.com/liztroxlerinstagram.com/balletboostappinstagram.com/chronicledanceinstagram.com/allongefilmsLinks and Resources:Get 10% off registration for Étoile Dance Competition with code BRAINY10.Get your copy of The Ultimate Audition GuideLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerina1-1 CAREER MENTORING: book your complimentary career callQuestions/comments? Email me at caitlin@thebrainyballerina.com

‘A kind of choreography of intimacy, which I return to again and again…' This week, we join Sally on a cold winter's morning, as she tries to settle into the rhythm of the day and develop an image from her forthcoming work, Mrs Parnell. Listen for reflections on the writing life, and the development of character from everyday scenes, via the life and work of Katherine Mansfield and Arundhati Roy. This episode was edited and produced by James Bowen. Special thanks to Andrew Smith, Violet Henderson, Kris Dyer, and Maeve Magnus.

In this episode of Perspective Shift, we sit down with Lora Cheadle, JD, CHt—betrayal recovery coach, somatic attachment therapist, clinical hypnotherapist, and author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self.After experiencing infidelity firsthand, Lora transformed her pain into purpose, developing her powerful FLAUNT!® Framework and Life Choreography® method. Through her unique blend of legal precision, trauma-informed coaching, somatic healing, and spiritual wisdom, she helps women move beyond betrayal and reclaim their peace, confidence, and self-worth.Webiste: https://loracheadle.com/This episode is about more than healing—it's about remembering your worth and rebuilding your life from a place of wholeness.Now streaming on Spotify, YouTube, and Apple Podcasts. #PerspectiveShift #LoraCheadle #BetrayalRecovery #HealingJourney #SomaticHealing #SelfWorth #FLAUNTFramework #ConsciousLivingSupport the show

In this episode, I continue my three-part mini-series for yoga teachers who want to evolve into confident, effective yoga therapists. Today, I walk you through how we can bridge the gap between choreography and awareness, using a grounded, movement-based sequence of Goddess, Warrior 3, and lunges. I share an excerpt from one of my live practices, originally recorded during the pandemic, to demonstrate how we can use traditional poses as tools for developing interoception and proprioception. You'll hear how I guide awareness through the feet, hips, and breath, helping students feel their bodies move rather than simply performing shapes. This episode invites you to slow down, listen, and discover how conscious movement builds stability, ease, and strength, from the inside out.  

Send us a textThank you for tuning in!  On today's episode, we are taking a look back at some infamous music videos from the 1980s and 1990s that feature warehouses and scaffolding as the setting.  I realize this episode is a bit niche, but I think you will appreciate the focus on some memorable music videos.  This episode is marked as explicit because I quote a few lyrics from Queen Latifah's song UNITY which has some adult language in it.I mentioned my recent guest appearance on an awesome podcast called "Pop Culture Reflections."  You can find this show here.If you love listening to music from the 80s and 90s, as well as podcasts related to pop culture during these fabulous decades, check out the app Q106.5.  There you will find links to my show and many other awesome podcasts, as well as the ability to listen to some tunes from yesteryear :)I also referenced a few of my older episodes on this one:Learn about Madonna's incredible rise to fame here.Learn about Michael Bolton and why he is such an icon here.Support the showVisit: https://www.popcultureretrospective.com/ for all things Pop Culture Retrospective! Follow me on Instagram: https://www.instagram.com/popcultureretrospective/ Follow me on Twitter!: https://twitter.com/PopCultureRetroReview the show! https://www.popcultureretrospective.com/reviews/new/Pop Culture Retrospective Merch!: https://pop-culture-retrospective-pod.myspreadshop.com/allEmail me anytime: amy@popcultureretrospective.com

In this episode of From Pain to Possibility, I explore the real difference between teaching choreography and teaching movement — and why that shift is essential if you want to help people truly reduce pain. Choreography gives structure, predictability, and confidence, but it teaches shapes rather than change. When we rely on set sequences and perfect cues, we can miss the compensations, gripping, and breath-holding patterns that keep people stuck, even if their poses look "right." I share why choreography is a helpful starting point, but not the path to sustainable healing, clarity, or nervous system trust. I also walk through what happens when we step beyond choreography and into perception, awareness, and real-time listening. This is where we start seeing how people are actually moving — not just what they're performing. When teachers release the need for a preset plan, they begin to see the room differently, cue differently, and help students reorganize movement at a deeper level. This is the doorway to genuine strength, ease, propulsion, and long-lasting change.

Choreographers and Pacific Northwest Ballet Dancers Amanda Morgan and Christopher D'Ariano discuss how they decided to become professional dancers, how much of dance is drive versus talent, and how we can encourage our kids to pursue their dreams. Their new work, AfterTime, has its world premiere this weekend to kick off PNB's In the Upper Room repertory program. Info at PNB.org

The Choreography of Environments: How the Anna and Lawrence Halprin Home Transformed Contemporary Dance and Urban Design (Oxford UP, 2025) explores how objects and the domestic spaces seep into the aesthetic consciousness of movement-based artists, like dancers and urban designers, significantly shaping their approach to movement invention and choreography. If these objects and spaces happen to have been designed by a leading modernist architect and landscape designer working with the dancer, then the aesthetic imprint is amplified. Dance innovation becomes pressed into dialogue with spatial, environmental, and urban agendas. The Choreography of Environments builds on this premise to consider the use of ordinary objects from a private residence as lenses into viewing dance innovation. Author Janice Ross posits the Halprins' 1950s iconic mid-century modern home and expansive outdoor dance deck as a hidden archive. She explores four objects from their house and gardens -- staircase, deck, chair, and window -- to trace how, despite the conservative postwar climate, this intimate domestic space became a radical template reshaping postmodern dance invention and its expansion into civic, social, and environmental engagement in the twentieth and twenty-first centuries. The work that happened in this white, middle class, Jewish-American home in a San Francisco suburb paved the way for changes that continue to resonate today across contemporary dance, performance, and urban design. These include: defamiliarizing urban landscape and gardens as cloistered theaters where civic identities are rehearsed, orchestrating collective problem solving and invention, normalizing the nude body, privileging a utilitarian and responsive rather than sentimental approach to dance in the environment, and re-positioning choreography as a vital medium for urban problem solving. These four representative objects in the Halprin home are also used to trace the burgeoning of dance as a forceful medium for civic engagement, and its valorization of the ordinary in movement. As a whole, this book shows how dance, architecture, and landscape design would have a profound confluence through these shared domestic spaces and objects of the Halprins' lives. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

From October 20-23, the Central Committee of the Chinese Communist Party held its Fourth Plenum in Beijing, marking an important moment as the Party sets the direction for China's development for the next five years. The session adopted recommendations for the 15th Five-Year Plan, endorsing Xi Jinping's goals of high-quality development, scientific and technological self-reliance, and strengthening national security in response to rising global instabilities. The Central Committee also announced the replacement of 11 members, the highest personnel turnover since 2017 amid an ongoing anti-corruption purge in the military. To discuss the plenum's outcomes, we are joined by Jonathan Czin. Jonathan is a leading expert on Chinese politics and foreign policy. He holds the Michael H. Armacost Chair in Foreign Policy Studies and is a fellow in the John L. Thornton China Center at the Brookings Institution. He previously led the intelligence community's analysis of Chinese politics and policy making at the CIA and also spent two years as director for China at the National Security Council during the Biden administration.  Timestamps:  [00:00] Start  [01:36] Why the Fourth Plenum Matters  [03:37] Key Takeaways: Policy Continuity and Political Purges  [05:07] Zhang Shengmin and Xi Jinping's Military Ambitions  [09:23] Signals and Adjustments in Economic Planning  [11:56] Previewing the 15th Five-Year Plan  [13:33] Xi Jinping's Growing Confidence  [17:42] Political Messaging and Choreography  [20:21] Language in the Communique: “Strategic Resolve”  [22:28] What to Expect from the Xi-Trump Summit  [26:38] Is Beijing Worried the Summit Could Backfire? 

This morning's tea is piping and ready to pour! Whether you're into musicals, hot footballers or lubricant and latex (it's relevant, I swear), we've got something for you this morning x ☕ Wicked Fans UNITE! We've got a special coming! ☕ Family news for Chris Evans☕ Travis Kelce's unofficial backing dancer audition☕ Kim Kardashian borrows lube from an unexpected source Once you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here. Our new podcast Watch Party is out now, listen on Apple or Spotify. THE END BITS Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. CREDITS Host & Producer: Ash London Executive Producer: Monisha IswaranBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week I'm joined by New York based photographer and director Tiana Michele, whose creative journey perfectly blends art, risk-taking, and reinvention.We met at Nikon's Creator Camp in Utah, and I was instantly drawn to her work and the way she tells stories through both photo and film. In this episode, we dive into how she transitioned from weddings to directing short films, the beauty of collaboration, and what it really looks like to keep evolving as an artist.Meet TianaTiana is a Sierra Leonean-American photographer, director, and writer based in New York City. She has a BFA in Dance Performance & Choreography. She began taking photos in 2020, during the pandemic after taking a break from dance immediately after graduating. She works with film and digital format and much of her personal work is inspired by things happening in the world around us with an emphasis in feminism, fashion, movement, and things she has dealt with personally as a third culture woman of color. Her most recent notable work in film is her directorial debut Manspread.Connect with Tiana:Website: tianamichelephoto.comInstagram and TikTok: @bytianamichele Connect with Me:Subscribe to our emails for updates on all things Summer School!SUBSCRIBE HEREShow Notes: the-summerschool.comInstagram: @summergrace.photo  @the_summerschool Shop My Products:Become a Member of Summer SchoolMy Summer Grace x G-Presets (discount code: SUMMERSCHOOL)My Pricing Guide

The Choreography of Environments: How the Anna and Lawrence Halprin Home Transformed Contemporary Dance and Urban Design (Oxford UP, 2025) explores how objects and the domestic spaces seep into the aesthetic consciousness of movement-based artists, like dancers and urban designers, significantly shaping their approach to movement invention and choreography. If these objects and spaces happen to have been designed by a leading modernist architect and landscape designer working with the dancer, then the aesthetic imprint is amplified. Dance innovation becomes pressed into dialogue with spatial, environmental, and urban agendas. The Choreography of Environments builds on this premise to consider the use of ordinary objects from a private residence as lenses into viewing dance innovation. Author Janice Ross posits the Halprins' 1950s iconic mid-century modern home and expansive outdoor dance deck as a hidden archive. She explores four objects from their house and gardens -- staircase, deck, chair, and window -- to trace how, despite the conservative postwar climate, this intimate domestic space became a radical template reshaping postmodern dance invention and its expansion into civic, social, and environmental engagement in the twentieth and twenty-first centuries. The work that happened in this white, middle class, Jewish-American home in a San Francisco suburb paved the way for changes that continue to resonate today across contemporary dance, performance, and urban design. These include: defamiliarizing urban landscape and gardens as cloistered theaters where civic identities are rehearsed, orchestrating collective problem solving and invention, normalizing the nude body, privileging a utilitarian and responsive rather than sentimental approach to dance in the environment, and re-positioning choreography as a vital medium for urban problem solving. These four representative objects in the Halprin home are also used to trace the burgeoning of dance as a forceful medium for civic engagement, and its valorization of the ordinary in movement. As a whole, this book shows how dance, architecture, and landscape design would have a profound confluence through these shared domestic spaces and objects of the Halprins' lives. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

Hosts Claire Kretzschmar and Soloist Aarón Sanz are back for another cozy conversation around The Rosin Box. This week, they're joined by Soloist Alexa Maxwell and Principal Dancer Gilbert Bolden III, who have plenty to share about inspiration and motivation, whether for their daily practice, during repetitive performance periods, amidst injuries and other challenges, and beyond. Alexa shares that it's all about the music—she's a "classical music girly"—and that she likes to bunhead out as she's learning a new role; for Gilbert, new audience members, quiet instances of beauty in his everyday life, and cherished passages in well-known ballets can help sustain his art. As all four dancers agree, "If you're open to it, you can be inspired all the time." (54:13) Edited by Emilie Silvestri Music: "Je ne t'aime plus" by Pink Martini Courtesy of Pink Martini & Heinz Records

Eva Stone believes every young woman in ballet should learn to choreograph, and she is on a mission to make that happen. In this episode, the Pacific Northwest Ballet faculty member shares why she sees choreography as essential to developing artistic confidence, voice, and agency in female dancers. She talks about her New Voices program, which gives young women the opportunity to create their own work, and how the experience transforms the way they approach dance, creativity, and leadership. Eva also reflects on her own unconventional path to PNB, the importance of building resilience through rejection, and why empowering dancers to think and create for themselves is key to the future of ballet. Learn more about Eva on her website. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk

Elen Oriental (Elen Chikhladze) is a Georgian choreographer and dance instructor from Tbilisi, specializing in oriental dance since 2002. Beginning her artistic journey at the School for Athletic Fine Arts and later the Department of World National Dances, she graduated with honors from the College of Choreography and the N. Pridonishvili School of Popular Dance in 2001. As President of the International Association of Oriental Dance in Georgia and founder of her own belly dance school, Elen emphasizes the historical depth, elegance, and physical artistry of the dance. Her teaching method combines elements of gymnastics, yoga, and dance to strengthen muscles and joints while fostering psychological readiness, enabling students to master the demanding yet captivating techniques of oriental dance.In this episode you will learn about:- The danger, stigma, and literal risks of working as a belly dancer in Georgia during the chaotic post-Soviet years.- How Elen fought back against prejudice by going on national TV, writing in magazines, and reframing Oriental dance as an art form.- The story behind her iconic Arabic–Spanish fusion pieces, why they made audiences cry, and why she later chose to move beyond them.- The critical difference between “advanced” and truly “professional” dancers.- Why she insists on studying with Egyptian teachers rather than chasing festival choreographies.Show Notes to this episode:Find Elen Chikhladze on Instagram, and FB. Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

Within the larger pageant, seeing the funding sources of the various factions explains a lot. Is the uniparty staging a fake budget fight? It's all intended to pass their preferred version of the budget. Yes, this means big funding. Posturing and blowing minds. Some people crave being close to fame. Let them think they hurt you. Andrew Breitbart speaks. The absurd inflated concepts of the left. They use false and fake insinuations of racism. And they try to sequester leadership. Anyone can step forward and start a broadcast these days. Each of us brings our own perspective. Authenticity results in power. When the intimidation has melted away, it only leaves courage. Real people are changing history and the big influencers don't matter. Choreography happening for years is now visible. Prosecutions, resignations and a reckoning. Shifting the architecture of accountability. The spectacle of power can be it's undoing. Civility in rhetoric also covers up abuse. We should only be supporting the USA. Pretending Israel is a victim is about Congress getting paid. Even the corrupt people are sometimes useful. There is a lot going on right now, so watch carefully. And let's thank God that we're truly able to see.

Associate Artistic Director and host Wendy Whelan is back for another enlightening New Combinations conversation. This week, she's joined by choreographer Jamar Roberts, whose newest work for the company will premiere during the Fall Fashion Gala on October 8, timing he describes as "full-circle," considering his own forays into fashion design. His collaboration with designer Iris van Herpen has been uniquely fruitful, as well as his selection of music by Arca, with both informing this ballet that speaks to the times—"but dance," he adds, referring to the joy and beauty the work also inspires. (33:43)  Edited by Emilie Silvestri Music: "Sisyphus" by Andrew Wegman Bird Wixen Music Publishing, Inc. as agent for Muffet Music Co

Some choreography tips to help us with PDD: Dance, Priscilla Presley interview insights, the most popular Halloween candies, and who is rumored to play Voldemort? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.