Podcasts about cold weather

A wild mix of Trump’s “Liberation Day” speech, Houston’s I‑45 meltdown, Sky Mike vs. Jennifer Reyna traffic drama, and Mattress Mack’s high‑stakes gambling stories—plus cold weather panic and MLK parade chaos.See omnystudio.com/listener for privacy information.

It will be another cold day at Soldier Field when the Bears host the Rams on Sunday. How much do Dan Wiederer and Mark Grote think that will affect the game? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

With the cold weather sticking around, many people will be hunkering down at home and having those hearty rich meals with a glass of wine. Ted has some suggestions on some of the best wine varieties that go well with these chilly Minnesota days. For more information, and to check out some of the incredible selections Ted and the team at Haskell's has to offer, visit Haskells.com.

Don't forget to send us your questions or subject for future episodes.Subscribe/Follow, give us a rating and give us a follow on Instagram for all the latest Podcast news - https://www.instagram.com/drivetorque...Cheers and see you at the next one

01/15 Hour 1: Freezing Cold Weather / JP Teases His Announcement - 1:00 Top Storylines Around The Sports World - 14:00 Crazy Ticket Prices For The CFB Championship - 34:00

From 01/15 Hour 1: The Sports Junkies tease JP's big announcement.

Modern minutemen who are located in northern climates that are affected by extreme cold and significant snow fall have far more warfare considerations than the average minuteman. Everthing from layering systems and specialized mobility equipment to cold weather injuries and shelters, having a high level of understanding and training is paramount for true operational readiness in these regions.  In this episode, Stephen and Jacob discuss cold weather considerations with Ben Price who served is the USMC. Although cold weather operations is nothing new to Jacob and Stephen, this episode is more form a Marines perspective as well as some tips and tricks from our Norwegian allies.    OTHER COLD WEATHER EPISODES: Intro to Cold Climate Warfare (w/MooseRider6) Introduction to Layering (w/Ed French)   CONTACT US The best way to get a hold of us is to email us. We love hearing from you and we also love discussing details and helping where we can with specific or more nuanced questions. Please feel free to reach out. We'd love to talk to you! minutemen.initiative@gmail.com   HOW TO SUPPORT US & THE PODCAST Follow us on Instagram and YouTube! @Dynamic.Defense.Solutions  |  @Minutemen.Initiative  |  @Minutemen.Initiative (YouTube) We are passionate about training / education which is a major drive behind why we do the podcast, this same passion extends to our social media presence. We post high quality and in-depth educational content on our DDS instagram as well as our Podcast instagram.  Support us through our web-store: Dynamic Defense Solutions Website Use Discount Code: MINUTEMEN We thoroughly test and evaluate all the equipment we sell. If you see it for sale on our web-store then we personally back it and recommend it. We are always adding new products to our store that we believe supports the "Modern Minuteman" and that mission. We get asked often how people can support us and the podcast. Purchasing gear, equipment, holsters, and accessories from us directly supports DDS which makes the Minutemen Initiative podcast possible. We appreciate all of you who listen and greatly appreciate your support!  Thank you, Jacob & Stephen   INDUSTRY  COLLABORATIONS:  IWA International Website: https://iwainternationalinc.com  Discount Code: DDS5   One Hundred Concepts Weblink w/ Discount: https://onehundredconcepts.com/DYNAMICDEFENSESOLUTIONS Discount Code: DYNAMICDEFENSESOLUTIONS If code is inactive or not working, please use the following email to request you discount: cs@onehundredconcepts.com    907 AMMO Website: https://907ammo.com 

How cold affects muscles, blood flow, and cardiovascular risk—plus practical ways to keep moving safely indoors and out. Biomechanist Katy Bowman and biologist Dr. Jeannette Loram explore how cold air and cold water affect muscle function, blood flow, heart rate, and blood pressure during exercise. They unpack how vasoconstriction increases cardiovascular demand, and why activities like snow shoveling and cold-water swimming carry specific risks. The episode also offers practical strategies for continuing to move safely outdoors throughout the winter months.Even when winter keeps many of us indoors, movement doesn't have to disappear. Karri Bowen-Poole of Smart Playrooms joins Katy to discuss how indoor spaces can be designed to encourage movement for kids, teens, and adults. They share ideas for simple, versatile equipment that supports strength, coordination, and play, explain why visible and aesthetically pleasing setups matter, and describe how rotating movement tools over time helps sustain interest as needs and abilities evolve.Enhanced Show Notes and Full Transcript00:14 Discussing Cold Weather and Its Impact 01:19 The Dynamic Collective 03:07 Practical Tips for Exercising in Cold Weather 03:43 The Importance of Balance, Slip Training, and Other Winter Exercise Tips 10:45 Cardiovascular System, Cold Weather, and Snow Shoveling 21:52 Cold Water Immersion and Its Effects 29:46 Listener question: Hallux Limitus and Foot Issues 36:02 Introducing Smart Playrooms LINKS & RESOURCES MENTIONEDKaty's 2025 Advent featuring Venn Designs Air ChairsSmart Playrooms x Move Your DNA equipment picks Smart Playrooms setting up a teen roomSmart Playrooms Sport Court sectionCONNECT, MOVE & LEARNJoin Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Peluva: Five-toe minimalist shoes that move like you do—take 15% off with code NUTRITIOUSMOVEMENT.Smart Playrooms: Beautiful playroom design and movement-rich equipment—save 10% on monkey bars and rock-wall items with code DNA10.Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10.Venn Design: Beautifully upholstered ball-shaped Air Chairs that encourage dynamic sitting.My Happy Feet: Toe-spacing socks that gently realign toes for comfortable recovery—take 20% off with code MYDNA.Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Send us a textWant to make the most of the winter months as a detailer? Then this is the podcast for you!!!DIY DETAIL GIFT CARD: https://bit.ly/DIYDetailGiftCardALL CLEAN: https://bit.ly/AllCleanDIYDetailBUSINESS IN A BOX: https://bit.ly/BusinessInABoxDIYDetailBUSINESS IN A BOX- Starter Set: https://bit.ly/BusinessInABoxStarterSetC6 APP (Adhesion Promoter Polish): https://bit.ly/AdhesionPromoterPolishC6 HYDRO LITE KIT: https://bit.ly/C6HydroLiteKitC6 HYDRO GLASS: https://bit.ly/C6HydroGlassC6 MIST: https://bit.ly/C6MistCOATING LEVELING TOWELS: https://bit.ly/CoatingLevelingTowelsCOTTON CANDY DREAM WASH MITT: https://bit.ly/DIYWashMittCERAMIC GLOSS: https://bit.ly/CeramicGlossCRYSTAL CLEAR GLASS CLEANER: https://bit.ly/CrystalClearGlassCleanerDRIP CATCHER 2 PACK: https://bit.ly/DripCatcherDIYDRYING BLANKET: https://bit.ly/TheDryingBlanketENVIE CERAMIC SEALANT: https://bit.ly/EnvieCeramicSealantFLUFFY WASH MITT: https://bit.ly/FluffyWashMittFREEBIRD 400 FLUFFY TOWELS: https://bit.ly/KoreanPlushBuffingTowelBlackGOLD STANDARD COMPOUND: https://bit.ly/GoldStandardCompoundGOLD STANDARD POLISH: https://bit.ly/GoldStandardPolishGOLD STANDARD WAFFLE PAD: https://bit.ly/GoldStandardWafflePadGOLD STANDARD WOOL PAD: https://bit.ly/GoldStandardWoolPadJEWELING PAD: https://bit.ly/RotaryJewelingPadINCREDIBLE WASH MITT: https://bit.ly/46kjKY6INCREDIBLE SUDS: https://bit.ly/IncredibleSudsINTERIOR CERAMIC: https://bit.ly/DIYInteriorCeramicINTERIOR CLEAN & PROTECT: https://bit.ly/InteriorCleanProtectINTERIOR TOWEL: https://bit.ly/InteriorTowelIRON REMOVER: https://bit.ly/3GfY4iMLEGACY SPONGE: https://bit.ly/LegacySpongeNICK'S FAVORITE GLASS TOWEL: https://bit.ly/NicksFavoriteGlassTowelPAD WASHER: https://bit.ly/PadWasherPANEL PREP: https://bit.ly/DIYPanelPrepPERFECTLY SAFE BRUSH: https://bit.ly/PerfectlySafeBrushQUAD FOLD DECON TOWEL:  https://bit.ly/FineGradeClayTowelQUICK BEADS: https://bit.ly/QuickBeadsQUIVR FOAM CANNON: bit.ly/QUIVRFoamCannonRINSE LESS WASH: https://bit.ly/RinselessWashJEWELING PAD: https://bit.ly/RotaryJewelingPadSHOW WINNING WAX: https://bit.ly/DIYDetailShowWinningWaxWebsite: https://diydetail.com/Podcast:https://bit.ly/DIYDetailPodcastJoin the DIY Detail Facebook Group!: https://bit.ly/DIYDetailFacebookGroupFind DIY Detail products worldwide: https://diydetail.com/pages/distributors#autodetailing  #diydetail #yvanlacroix #carwash #claytowel #detailing #detalingtip #howtodetailacar #detailing101

AP correspondent Karen Chammas reports Britain is bracing for what could be a deadly winter storm.

Christian ; Follower of GOD Servant of CHRIST        Decorated Combat Veteran; U.S. Marine Corps Urban Warfare Instructor;       S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies,  Current.Patreon https://bit.ly/3jcLDuZGOD Provides JESUS SavesBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.Have a Blessed Day 

My friend and Outdoor Life contributor, Kevin Hughes, is a kayak fishing machine with no off switch. When he launches in the dead of winter, there's a mandatory safety checklist that must be ticked. If you're thinking about doing some winter kayaking fishing, heed his advice to hook up and get home safe. Hosted by Outdoor Life fishing editor Joe Cermele. Edited by Mike Pedersen / Eighty Five Audio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textNFL Week 15 is here, and December football is turning up the heat.We're breaking down every matchup, the biggest storylines, injuries, and which teams are built for this late-season cold... plus the picks we're willing to stand on.The Patriots, still pounding their way toward the crown, take on Josh Allen and the Bills in a massive divisional fight.Pittsburgh leading the AFC North but the Ravens are still on their heels.In Indianapolis, Philip Rivers is BACK, with hope as a strategy.Tampa Bay is slipping after the Falcons knocked them back on Thursday night, and Baker Mayfield is looking for answers.The Bears host the Browns in potentially the coldest game of the season so far.And the Rams and Seahawks continue to battle for top of the NFC West.We don't do “expert analysis.”We're here to have fun, talk football, and make calls we can actually stand on.Raw. Unfiltered.

My oldest son and I absconded to the mountains for an overnight in the 20 degree weather. THIS IS THE STORY.Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.Join the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!BECOME A SUPPORTER FOR EARLY ACCESS AND ADD FREE PODCASTS ALONG WITH ACCESS TO TONS OF PREPPER CONTENT!Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyThe All In One Disaster Relief Device! www.hydronamis.com

On this episode of the HOZ Comedy Podcast with Joey, the boys start off cold, (literally) with a chilly weather report before quickly warming up into a wide-ranging conversation packed with laughs, nostalgia, and off-the-rails commentary. The crew dives into current headlines involving Jake Paul, tragedies in the news, and Nigeria's travel ban, balancing real-world topics with humor and perspective. From there, the conversation shifts into childhood memories, debating Real IDs, holding flashlights for parents, first smoking experiences, and the origin story behind Hondo's nickname. Nostalgia hits hard as the crew reminisces about classic gaming systems like Xbox, PlayStation, and Dreamcast, before dreaming up casting ideas for the upcoming Street Fighter movie. The back half of the episode takes a fun detour into horror memories—from The Exorcist fears to wild Gremlins theories—before wrapping things up with heartfelt talk about animal adoption and encouraging listeners to support the show. It's a perfect mix of comedy, culture, and chaos.

Tired of all these dark and gloomy winter days? We're resharing ways to beat the winter blues, including connecting with friends, growing indoor plants and how to take advantage of the sun indoors.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

❄️ Season finale time! It's our tradition and this year's Cold Weather movie season finale come join us and The Geeky Dad as we brave the cold with The Edge, the icy terror of Frozen (2010), high-altitude thrills in Cliffhanger, snowy crime in Fargo, and the wintery chaos of The Dark Knight Rises.Bundle up—this one's freezing in all the best ways!

Christian ; Follower of GOD Servant of CHRIST        Decorated Combat Veteran; U.S. Marine Corps Urban Warfare Instructor;       S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies,  Current.Patreon https://bit.ly/3jcLDuZGOD Provides JESUS Savesthe LORD is a Man or War, Exodus 15 

For Pete's Sake 12.30.25 - Three of the Most Important Stories of the Week

Brought to you by True Chicago Sports Fans Podcast & 606 Media Group

On this first FULL day of winter, members of the Walking Friends Community weigh in on their best cold weather walking strategy.Check out the Walking Friends Community on PatreonGet the free weekly Walking is Fitness email. It's a three-minute dose of walking inspiration delivered to your inbox every Thursday morningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's my latest #WeatherWisdom for Christmas week and we have some snow on the way.

Because of their ectothermic nature, herptiles like American alligators and crocodiles, tortoises, iguanas and more experience a lower metabolism and an overall decrease in activity. That's why every year, our Herps and Aquatics team make a few key changes to adapt to our reptile and amphibian residents' bodies. This episode, we invited Herps and Aquatics Curator Nicole Payne and Area Supervisor Jenna Hazard to chat with us all about the changes they make for our herptile friends. 

This NDSU Ag Minute features Rachel Gibbs, Extension Livestock Specialist at the Hettinger Research Extension Center. Gibbs offers some advice to producers who are preparing for their calving and lambing seasons. See omnystudio.com/listener for privacy information.

Retired National Weather Service Meteorologist Hugh Johnson spoke about the cold winter, how it compares to other years, and the forecasted holiday week with Lennox Apudo and Sean Bernyk.

Whether you're embarking on a wintry vacation or braving the cold months at home, these simple tips will keep you cozy and safe all season long.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

The Fat One returns with an update on his day in Fat Acres which included bitter cold temps, drippy pipes, sausage balls and indoor Nippa walking. Plus he FINALLY begins to open cards and giftettes. Happy National Chocolate Covered Anything Day.

See omnystudio.com/listener for privacy information.

Big O talks Dolphins and Cold Weather 121525

Omar Kelly joins to break down the Dolphins-Steelers matchup in freezing Pittsburgh, stressing that the cold will play a big role in the game. He pushes back on the narrative that Tua struggles in cold weather, framing it as a team issue rather than solely on the quarterback. Omar says Miami must run the ball effectively and stop the run, predicting a low-scoring, ugly affair. He also notes the game's significance for Mike McDaniel's job security and emphasizes that Tua needs to show his best in the final games of the season.

In this episode of Dads on the Fly, Joshua and Caleb catch up on life, fishing, and fatherhood as the cold weather settles in. The guys talk through recent winter fishing conditions, including how cold temps change both strategy and expectations on the water.Caleb shares the story of what might be the best ever boat ramp fish and the unmatched joy of putting friends on the fish of their lives. The conversation then turns reflective as they look back over the past year, celebrating some wins as dads and acknowledging the growth that comes through both success and challenge.They wrap up by looking ahead to future fishing opportunities and the seasons still to come—on the water and at home. It's an honest, laid-back episode about friendship, perspective, and why fishing continues to be such a powerful connector for dads.

The Fat One returns with another week of LITTLE shows beginning with a recap of the weekend which included a Nippa Walking Calamity, Friday at Fatty's, Chrima decorations and the latest production of the Best of Broadway series. Happy National Cupcake Day.

  Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    BLU TECHNOLOGY WATER SYSTEMS: https://goblutech.com/?ref=travelwithdelaney   RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

In this episode, the Hort Culture crew dives into the joys and challenges of growing herbs indoors during the cold season. After swapping stories about Kentucky snow days, childhood folklore, and the chaos of cabin-fevered kids, the hosts transition smoothly into practical horticulture: how to bring fresh flavors and greenery into the home when outdoor gardens are asleep.The conversation covers the best herbs for indoor growing—from Mediterranean sun-lovers like basil, rosemary, thyme, lavender, and sage, to reliable cool-season performers like parsley and cilantro, and the ever-vigorous mint and lemon balm. The hosts emphasize realistic expectations: herbs grow slower indoors, flavors can be milder, and supplemental lighting is often essential. They explain how to choose the right pot sizes, avoid moisture‐retaining soils, fertilize lightly, and select the brightest window available (while watching out for drafts).Listeners get guidance on starting seeds indoors, preventing leggy seedlings with close grow lights, and even strengthening plants through airflow or the classic “pet your seedlings” method. Microgreens also make an appearance as a fast, rewarding winter crop.The episode wraps with encouragement: don't be too hard on yourself, try different methods, and remember you can always snag a starter plant or a cutting from a friend. Indoor herbs bring freshness, flavor, and a bit of mental sunshine to the darkest winter days.Growing herbs indoors adds flavor, saves moneyGrowing Herbs IndoorsIndoor HerbsCulinary HerbsQuestions/Comments/Feedback/Suggestions for Topics: hortculturepodcast@gmail.comCheck us out on Instagram!

Friday, December 12. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.Tell us what you think! Take our podcast survey: washingtonpost.com/podcastsurvey

Hour 4: Daryl Ruiter + Chicago cold weather concerns? full 1797 Thu, 11 Dec 2025 14:56:21 +0000 V1b13B9p7rk4sW4j0QgS9kVka6BSNNKn sports The Ken Carman Show with Anthony Lima sports Hour 4: Daryl Ruiter + Chicago cold weather concerns? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?

Today's episode is all about your winter everyday luxuries - I'm sharing my favorite winter products, cozy rituals, and elevated habits that make the cold months feel intentional rather than chaotic. From the exact robe + slippers combo I swear by to slow morning rituals, tea routines, skincare updates, sauna sessions, indoor hobbies, and more - this is your blueprint to feeling warm, grounded, and pulled-together all winter long.If you're craving structure, inspiration, or a full Winter Arc Guide, let me know in the comments so I can build it into a future episode!TIMESTAMPS:00:00 Introduction to the Winter Arc00:44 Why I'm Pro-Winter Arc (and Anti Great Lock-In)02:18 How Chicago Changed My Relationship with Seasons04:40 Gear That Makes Winter Actually Enjoyable06:04 My Everyday Luxury Products (Lotions, Robes, Slippers)09:55 Pajama Sets, Loungewear & Feeling “Put Together” at Home13:50 Humidifier Season + Skincare Saving Tips15:58 My Favorite Winter Clothing Upgrades (Gloves, Sweatsuits, Wool Socks)20:55 Cozy Winter Routines: Slow Mornings, Tea Era, Sauna Time26:40 Indoor Hobbies, Self-Care Rituals & Embracing the SeasonBREAK YOUR BUDGET RESOURCES:

This week, Dr. Joel Kahn dives into a timely topic: how cold weather affects heart health. He breaks down why snow shoveling can put extra stress on the heart, what warning signs to watch for, and the simple steps anyone can take to stay safe — especially when the risks can include sudden cardiac events. He also covers a grab-bag of fascinating updates, including new insights on Lipoprotein(a) and blood type, how kimchi may support immune health, what plant-based diets mean for muscle, the link between beer bellies and heart disease, and a look at President Trump's recent heart check-up.  Special thanks to therasage.com — use code DRKAHN20 for discounts on products like the TheraPro Pad, one of Dr. Kahn's go-to wellness tools.

The latest on the brutally cold and snowy weather sweeping across the nation — and when the end could be in sight. Also, President Trump is set to address the economy amid consumer concerns over prices. Plus, a new warning about online celebrity impersonation scams using the likes of Taylor Swift and Sabrina Carpenter to target your money. And, a closer look at the death of the landline phone — and how it could soon be gone for good. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joe and Hollywood react to reports that the Colts are considering bringing back Phillip Rivers, with Joe saying it shows “how bad the QB situation is in the NFL.” The conversation shifts to Notre Dame, as the guys break down why Irish fans feel snubbed and why being one of the best 12 teams doesn't guarantee anything in the current system. They argue that Notre Dame needs to finally join a conference instead of being half-in, half-out of the ACC. The segment closes with a look at the Dolphins, who Joe believes are becoming better built for cold-weather football thanks to strong defense and improved run game

Fred and the crew see how well Bella's week 14 NFL picks were. Artic weather will sweep the nation! People are going crazy for Starbucks new Bearista cup! A three year old boy from India became the youngest rated chess player!See omnystudio.com/listener for privacy information.

Hour 3 kicks off with a look at the Dolphins heading into their cold-weather matchup against the Jets, with kicker Riley Patterson continuing to be a key contributor for Miami. Joe then breaks down the Hurricanes' playoff outlook, highlighting their head-to-head win over Notre Dame and dominant finish to the season, while questioning whether the CFP committee will give Miami the shot they deserve. The conversation shifts to fantasy football, as Joe and Hollywood preview the weekend's top performers, sleepers, and matchups to watch. Joe also shares his NFL picks, staying hot this season at 59-43 and explaining which teams he's betting on to shine.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3211: Ross Enamait shares practical, experience-driven strategies for maintaining effective training routines in freezing conditions. From pre-heating your body indoors to preventing damage to gear like jump ropes and resistance bands, his cold-weather adjustments ensure consistent performance and equipment longevity, even in sub-zero garage gyms. Read along with the original article(s) here: http://rosstraining.com/blog/2014/01/cold-weather-training-modifications/ Quotes to ponder: "A frozen rope will not turn as well and it is more likely to snap." "Gloves that are too large will cause interference and could be potentially dangerous with an overhead lift." "The extended downtime means more time for the hands to become cold." Learn more about your ad choices. Visit megaphone.fm/adchoices

In hour one, Crowder has a bad experience with an Uber driver. We have zero confidence in Tua playing well in the cold on Sunday. Plus, Gino Torretta is upset with the CFP committee for leaving Miami behind Notre Dame.

Amie Wells and Taylor Zarzour break down Tennessee’s frustrating loss to Jacksonville, highlighting defensive standouts, turnovers that swung momentum, and Tony Pollard’s explosive start. Coach Mike McCoy joins the show to discuss execution issues, quarterback progressions, penalties, Jeffery Simmons’ dominance, and what the Titans must fix heading into a cold, snowy matchup with the Cleveland Browns.See omnystudio.com/listener for privacy information.

TWS News 1: Black Friday Record – 00:26  Cyber Monday Tips – 3:58 12 Days of Christmas Contest Promo – 9:18 TWS News 2: Popcorn Pass – 13:02 Thanksgiving Was Giving – 16:42 Monday School: Oh Christmas Tree – 21:27 TWS News 3: Having More Than One – 24:47 12 Days of Christmas Contest – 27:31 The More You Know: Hungrier in Cold Weather – 32:43 Prayer Wall – 35:57 Rock Report: Live TV – 38:44 Snap Judgement – 41:26 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

In this episode of the Ducks Unlimited Podcast, Matt Harrison and Nathan Ratchford dive deep into the world of sporting dogs with Karl Gunzer from Purina. The discussion covers why fat and protein matter for working dogs, how to prepare your dog for hunting season, common mistakes first-time dog owners make, and cold weather precautions to keep your dog safe. Karl also shares stories from his years in field trials and offers advice for building a strong bond with your dog. This is an informative and engaging episode for anyone passionate about hunting and dog care.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

Cold Weather, Warm Muscles: Smart Winter Fitness Tips for Adults Over 50 As the seasons change, so do our routines — and for many older adults, colder months bring more than just snow and chilly mornings. They bring stiffness, aches, and a steep drop in motivation to stay active. That's why I'm thrilled to share our latest Live Long Better episode featuring Dr. Sabrena Jo, Director of Science and Research at the American Council on Exercise (ACE). Dr. Jo is a nationally recognized voice in fitness science and healthy aging, and in this episode, she gives clear, compassionate advice for staying strong and steady through winter. We discuss how cold weather affects muscles, why older adults need to warm up differently in winter, and what simple indoor exercises can improve strength and balance — without requiring expensive equipment or a gym membership. Even more importantly, we talk about the emotional side of fitness during winter — how loneliness, low energy, and dark days can create barriers, and what role the 6 Pillars of Wellness play in staying mentally and physically well. Whether you're caring for aging parents, guiding clients over 50, or simply working to age well yourself, this conversation is full of takeaways: • Science-backed movement tips • Real-world stories of transformation • Winter-specific warm-up routines • Practical advice for daily strength and confidence