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Support us on Patreon!Thanks to Skratch Labs for sponsoring the podcast! Get a free sample pack on us!This week on Your Diet Sucks, we're digging into one of the most misunderstood—and over-marketed—topics in endurance sports: nutrition for female athletes.You've probably heard the myths: women should eat for their body type, avoid carbs during their cycle, or that we're not just small men when it comes to fueling. But most of that advice isn't based on solid science; it's based on outdated research, rigid stereotypes, and a whole lot of pseudoscience.In this episode, Kylee and Zoë unpack:Why most sports science has ignored female athletes for decadesHow hormonal fluctuations, birth control, and life stage transitions affect fuelingWhat's actually different about female endurance physiologyThe truth about somatotypes (ectomorph, mesomorph, endomorph) and why they're BSEvidence-backed nutrition strategies for training, recovery, and long-term healthWhy research gaps are still being filled by grifters, and how to stay skepticalWhether you're menstruating, on birth control, pregnant, postpartum, or in perimenopause—or you coach or care about someone who is—this episode is your myth-busting guide to what women really need to fuel their performance.Thanks to Janji for supporting the podcast! Use code YDS for 10% off your purchase. REFERENCESCowley, E. S., Olenick, A. A., McNulty, K. L., & Ross, E. Z. (2021).“Invisible sportswomen”: The sex data gap in sport and exercise science research. Women in Sport and Physical Activity Journal, 29(2), 146–151. https://doi.org/10.1123/wspaj.2020-0051Elliott-Sale, K. J., Minahan, C. L., de Jonge, X. A. K. J., Ackerman, K. E., Sipilä, S., Constantini, N. W., Lebrun, C. M., Hackney, A. C., & Nindl, B. C. (2021).Methodological considerations for studies in sport and exercise science with women as participants: A working guide for standards of practice for research on women. Sports Medicine, 51(5), 843–861. https://doi.org/10.1007/s40279-021-01435-2International Society of Sports Nutrition (Sims, S. T., Kerksick, C. M., Smith-Ryan, A. E., de Jonge, X. A. K. J., Hirsch, K. R., Arent, S. M., & Antonio, J.). (2023).International Society of Sports Nutrition Position Stand: Nutritional concerns of the female athlete. Journal of the International Society of Sports Nutrition, 20(1), 15. https://doi.org/10.1186/s12970-023-00541-wMountjoy, M., Sundgot-Borgen, J., Burke, L., Ackerman, K. E., Blauwet, C., Constantini, N., Lebrun, C., Lundy, B., Melin, A., Meyer, N., Sherman, R., Tenforde, A., Torstveit, M. K., & Budgett, R. (2018).IOC consensus statement: Relative Energy Deficiency in Sport (RED-S). British Journal of Sports Medicine, 52(11), 687–697. https://doi.org/10.1136/bjsports-2018-099193Sims, S. T. (2016).ROAR: How to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life. Rodale Books.
Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features Triangle real estate executives Jamie Baker and Moss Withers, who discuss the recent merger of Lundy Management Group with Lee & Associates. The combined firm manages more than 13 million square feet of property, including retail stores, office towers and cancer centers. Withers has been among the state's most active commercial real estate brokers at Lee and previously NAI Carolantic. Baker helped build Lundy into a regional leader. They discussed the state's real estate market with David Mildenberg of Business North Carolina.
Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features Triangle real estate executives Jamie Baker and Moss Withers, who discuss the recent merger of Lundy Management Group with Lee & Associates. The combined firm manages more than 13 million square feet of property, including retail stores, office towers and cancer centers. Withers has been among the state's most active commercial real estate brokers at Lee and previously NAI Carolantic. Baker helped build Lundy into a regional leader. They discussed the state's real estate market with David Mildenberg of Business North Carolina.
Amy Lundy from Three A Tennis Show on Monday Match Analysis joined me to break down and analyse the thrilling men's final at 2025 Roland Garros between Jannik Sinner and Carlos Alcaraz. We also touched on the rest of the Men's tournament in detail and managed to squeeze in the thrilling Women's Final at the end! Enjoy!
Part 4 – Cultivating a Rhythm of Prayer in the Context of Community
On this rockin' edition, Brad Evans and Nate Lundy attempt to shred the sportsbooks with a few gnarly selection. First up, the guys hitch a ride on the PLUS BUS, detailing picks in the Stanley Cup Finals and Major League Baseball. From there, Brad rips through his Fade Five, counting down bets on Jeremy Pena, Shohei Ohtani, Kelsey Plum and action in Game 2 of the NBA Finals. What pick topped his wishlist? Where did Lundy FADE? Finally, Brad stretch legs in a FULL FADE of the Colorado Rockies in his #TeamHuevos Parlay Play, Lundy gives out additional action on the diamond and the dudes offer their thoughts on Aaron Rodgers pass TDs in Pittsburgh. Get it all in just 30 minutes!
Glenn Lundy is looking toward the threats the auto industry faces over the next five years and talks about qualities of the winners and losers, as he sees it.Global Dealer Solutions has a network of high-performance providers offering proven products and services. We are committed to prioritizing dealers by delivering the most effective tools in the industry. Let's grow together. Schedule your complimentary consultation today.https://calendly.com/don-278BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations
The automotive industry is changing rapidly and Glenn Lundy can see it clearly. Listen to where he sees things going. Do you agree?Global Dealer Solutions has a network of high-performance providers offering proven products and services. We are committed to prioritizing dealers by delivering the most effective tools in the industry. Let's grow together. Schedule your complimentary consultation today.https://calendly.com/don-278BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations
#tennis #livetennis #tennis2025 #rg #rg2025 #rolandgarros #rolandgarros2025 #eala #alexeala #alexandraeala #draw #livedraw #reaction #wta #atp #tennisplayer #atptour #atptourcalendar #wtatour #wtatourcalendar #sw19 #frenchopen #frenchopen2025 #wimbledon #rg #joaofonseca #fonseca #rio #braziltennis #fonsecalive #joaofonsecalive #fonsecalivefree #fonsecastream #rafa #rafanadal #novakdjokovic #igaswiatek #iga #iganation #vamosrafa #nole #nolefam #alcaraz #carlosalcaraz #janniksinner #swiatek #rybakina #raducanu #emmaraducanuBecome a member of the Talking Tennis community and enjoy perks such as emojis, badges and exclusive content:https://www.youtube.com/channel/UCP7UDVQocV665yTn30vBJVA/joinCheck out our website...https://www.talking-tennis.com/Subscribe to our podcast...Spotify: https://open.spotify.com/show/43f2LvpQA7rxGbaRXqRMxHApple Podcasts: https://podcasts.apple.com/de/podcast/talking-tennis/id1652349752Amazon Music: https://podcasters.amazon.com/podcasts/1e8c717a-0be6-4145-adf5-aee32501a1aeFollow us on...Twitter: https://twitter.com/TalkingTennisTTFacebook: https://www.facebook.com/TalkingTennisTTInstagram: https://www.instagram.com/talkingtennistt/COPYRIGHT DISCLAIMER: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use and no copyright infringement is intended.#tennis #live #livestream #free #commentary #watchalong #talkingtennis #LiveTennis2024 #LiveTennis #LiveCommentary #TennisLive #sports Learn more about your ad choices. Visit podcastchoices.com/adchoices
Glenn Lundy reflects on the truth of servant leadership.Global Dealer Solutions has a network of high-performance providers offering proven products and services. We are committed to prioritizing dealers by delivering the most effective tools in the industry. Let's grow together. Schedule your complimentary consultation today.https://calendly.com/don-278BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations
We are a reflection of the people we associate with and media we consume. Glenn Lundy talks about the importance of "clear inputs".Global Dealer Solutions has a network of high-performance providers offering proven products and services. We are committed to prioritizing dealers by delivering the most effective tools in the industry. Let's grow together. Schedule your complimentary consultation today.https://calendly.com/don-278BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations
Part 3 – Three Daily Decisions for Every Christ Follower
Tune in as we triple collabo once again (now a semi-annual tradition) to discuss this summer's music festivals and concerts that are sure fire ways to find your next favorite band and shout to the world "yo...that's my jawn!"As is customary, I will be joined by Nate Runkel from Yo! That's My Jawn and Dan Drago from 25 O'Clock Pod - who is now long distance, joining us all the way from Hong Kong!Together we will explore the line-ups available throughout the Philly/Lehigh Valley area, but these are bands who'll be headed out on tour and will be coming to a stage near you almost certainly. And not quite in the short term, they will be certainly worth your time to check out.Included will be a guest appearance from Jesse Lundy of Rising Sun Presents, who'll detail their various placements across Bryn Mawr Twilight Concerts, Concerts Under The Stars in KoP, and Wayne Music Fest - among others. Just incredible what great booking their are putting together right now.Come along for the ride with us and get pumped for what's available!#nextfavband #livemusic #music #musicinterview #musician #singer #guitar #song #newmusic #explorepage #instamusic #bestmusic #musicismylife #musicindustry #musiclife #songwriter #musiclover #musicfestivalText us your thoughts on this episode, and who should be OUR #NextFavBand...As always, our hope is to bring you "your next favorite band". If you tuned in today because you already knew this musician - thank you very much! We hope that you enjoyed it and would consider following us and subscribing so we can bring you your #nextfavband in the future. And check out nextfavband.com for our entire catalog of interviews!If you have a recommendation on who you think OUR next favorite band should be, hit us up on social media (@nextfavband everywhere) or send us an email at nextfavband@stereophiliastudio.com.Thank you to Carver Commodore, argonaut&wasp, and Blair Crimmins for allowing us to use their music in the show open and close. It makes everything sound so much better! Let's catch a live show together soon!#nextfavband #livemusic #music #musicinterview #musician #singer #guitar #song #newmusic #explorepage #instamusic #bestmusic #musicismylife #musicindustry #musiclife #songwriter #musiclover #musicfestival
Dealers look for the next tool to "save" them are looking in the wrong place. Glenn Lundy talks about the necessity of research and relevance in today's marketplace.Global Dealer Solutions has a network of high-performance providers offering proven products and services. We are committed to prioritizing dealers by delivering the most effective tools in the industry. Let's grow together. Schedule your complimentary consultation today.https://www.gdsdealers.com/?utm_source=wtf&utm_medium=podcast&utm_campaign=2025BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations
Glenn Lundy discusses the reality of technology and processes evolving at such a rapid pace and the danger of complacency. Global Dealer Solutions has a network of high-performance providers offering proven products and services. We are committed to prioritizing dealers by delivering the most effective tools in the industry. Let's grow together. Schedule your complimentary consultation today.https://www.gdsdealers.com/?utm_source=wtf&utm_medium=podcast&utm_campaign=2025BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations
Glenn Lundy of the 800% Elite Automotive Club rejoins the show to talk about his journey since his last appearance on WTF in 2023. Among other things, he shares:- How his family has grown and how it influences his decisions.- How he's able to maintain optimism in the face of uncertainty.- Where he sees the industry heading in 2025 and beyond.Listen on platforms everywhere!Global Dealer Solutions has a network of high-performance providers offering proven products and services. We are committed to prioritizing dealers by delivering the most effective tools in the industry. Let's grow together. Schedule your complimentary consultation today.https://www.gdsdealers.com/?utm_source=wtf&utm_medium=podcast&utm_campaign=2025BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations
Part 2 – You Are What You Eat
Part 1 – Experiencing God Through Technology
On this scrumptious episode, Brad Evans and Nate Lundy snack on various Big Apple bets. Up first, the gents jump on the PLUS BUS, detailing their favorite wagers at + odds. From there, Brad counts down his Fade Five, firing off wagers on Jose Ramirez, Jaylen Brown, Lance McCullers and a bold SGP in Celtics/Knicks. Where did Lundy FADE the crap out of him? Where did he gleefully follow? Finally, Brad gives out his #TeamHuevos Parlay Play at +120, Lundy drops the puck in an attempt to make some bucks and both wannabe +EV gamblers submit additional tickets in BONUS TIME. Get all of their various plays in just 30 minutes.
On this elevated edition, Brad Evans and Nate Lundy barrel through a whole host of BETS. First, our riverboat gamblers hitch a ride on the PLUS BUS, outlining wagers with potentially significant payouts. From there, Brad counts down his favorite Friday action, detailing offerings on Tarik Skubal, Cal Raleigh, Hunter Brown and a pair of Mile High City dice rolls. Where did Lundy emphatically FADE? Where did he enthusiastically FOLLOW? Driving a final nail, Brad breaks down #TeamHuevos Parlay Play legs in Cleveland/Indiana Game 3, Lundy grabs tickets in the NHL, MLB and NBA and the Noise brings it with other spicy baseball bets. Listen/Watch the entire show in just 30 minutes.
WATCH THE FULL EPISODE ON OUR YOUTUBE CHANNEL HERE!Matt Heath and Finn Caddie join ACC Head G Lane to discuss Lundy on the loose and why there aren't any good parody pornos anymore (00:00)...Then, they chat about Jack Doohan getting boned from the Alpine F1 team (13:30) Gregor Paul from the NZ Herald has dropped the worst take of 2025 about how we're responsible for the 'F-Bomb Epidemic' in sports (25:02) and a recap of G Lane & Finn's shocking effort at Powerade G9 (32:10)... Finally, they get to your feedback in 'Yours Please' (48:22)...Brought to you by Export Ultra!See omnystudio.com/listener for privacy information.
Mark Lundy has divided our workplace out there. Some of my colleagues think that it's really gross that the Herald, who we work with, have taken photos of Mark Lundy today after he got out of jail yesterday. Now, the photos aren't anything particularly special - he's sitting in the passenger seat of a car, all you can really see is his face, that funny little beard he's got, some sunglasses and his latte coloured hoodie. It tells you nothing and it shows you almost nothing. And I suspect the reason it shows you almost nothing is because there are very heavy suppression orders about where he lives at the moment. So anything that identifies the town outside of the car, I would imagine, cannot be published. So they're a little bit limited in what they can show you. But even though there's almost nothing to see in these photos, boy, are we clicking on this particular story. It was, when I last checked, the most read and most viewed story on the Herald - so people are interested. And shouldn't the media be reporting and taking photos of things that we're interested in? I would say yes. Now, I can understand why people are grossed out by this. I suspect a lot of that comes down to the fact that there is significant doubt amongst some people as to Lundy's guilt - just as there was doubt with David Bain, just as there was doubt with Scott Watson. And so the feeling is, if you think he hasn't done it, then you feel gross about the fact that he keeps on being harassed after serving his time. But remember, until he proves otherwise, he is a man who was convicted of murdering his wife and daughter, and his trial and his behaviour around that gripped the nation and frankly turned him into one of the most famous - or infamous - people in the country. So he is a legitimate news story And it's not really a question of whether the Herald should have taken those photos, it's actually just a question of where you were going to see that photo first. Because you were going to see it somewhere. If it wasn't on the Herald, it would be on some other news outlet, or just someone popping down to the local coffee shop, seeing Mark Lundy there, taking a photo of him, and putting it on social media. Cause we all know what he looks like, and clearly we're all interested in him - and it was going to happen sooner or later, wasn't it? LISTEN ABOVESee omnystudio.com/listener for privacy information.
Today's poem is If only by Dawn Lundy Martin. The Slowdown is currently taking a break. We'll be back soon with new episodes from a new host. This week, we're revisiting some favorites from Major Jackson's time as host. Today's episode was originally released on September 24, 2024. In this episode, Major writes… “Today's poem unapologetically claims psychic space. In order to be at peace and clear-eyed, the speaker forgoes decorative language that would obscure what their heart and mind believe is ethically true.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Convicted double murderer Mark Lundy was on Wednesday released from prison, after being granted parole last month. The Parole Board also released the written decision outlining its reasons for releasing the 66-year-old. Lundy was twice found guilty of murdering his wife Christine and seven-year-old daughter Amber in their Palmerston North home in August 2000, but maintains his innocence. Reporter Jimmy Ellingham spoke to Lisa Owen.
Rachel Lundy has lived with various chronic medical conditions--all under the umbrella term, dysautonomia--since she was a teenager, robbing her of a normal teenage life and a promising athletic career as a swimmer. Rachel began her website and blog in 2007. Today, it is a hopeful collection of blog posts, book recommendations, and other resources for people with chronic health conditions.Rachel is now a wife and mother of four. She still struggles immensely with chronic illnesses, chronic fatigue, and disability. Yet, her story and witness to God's faithfulness in her struggles are very inspirational and encouraging to our own painful journeys.Rachel has written two books (Hope For The Hard Days and Chronic Illness and Friendship), both of which have free PDF versions available here: https://www.cranberryteatime.com/p/books.html.Paperback and Kindle versions of Hope For the Hard Days can be found on Amazon.Rachel's two favorite books: When God Weeps: Why Our Sufferings Matter to the Almighty: Tada, Joni Eareckson, Estes, Steve: 9780310238355: Amazon.com: BooksHeaven by Randy AlcornAlso mentioned by Rachel: Together Through the Storms: Sarah Walton, Jeff Walton: 9781784984724: Amazon.com: BooksRachel is also a regular Diamonds Conference speaker.Host: David HeflinEditor: John Shields
When Your Faith Is Tested
When Your Faith Is Tested
Scripture: Ephesians 1:3-14 (NRSV) Dear Church, I'm thrilled to share that we are welcoming Cedric Lundy to the pulpit this Sunday. He'll be preaching from Ephesians 1:4-11–sharing his deep conviction, formed by his own family experience and study of scripture that our resurrection life is an adoption story. Each one of us is a beloved … Continue reading "Here and Now-Week 2 // Our Adoption Story // Cedric Lundy"
On this playoff push edition, Brad Evans and Nate Lundy fail miserably in handling the pressure. First up, our resident choke artists purchase tickets for a ride on the PLUS BUS discussing their favorite +100 or better bets in whatever tickles their fancy. From there Brad counts down Friday's Fade Five, including action on Tarik Skubal, Jimmy Butler, Alperen Sengun, Trea Turner and more. What wager topped his list? Where did Lundy properly FADE? Where did he blindly FOLLOW? Finally, Brad runs down legs on his #TeamHuevos Parlay of the Day at +122, Lundy slaps a few puck bucks and the guys both log all kinds of additional action in BONUS TIME. Listen to the entire show in just 30 minutes!
In this inspiring episode of the ASVAB Domination Podcast, Mickey sits down with 1LT Sean Lundy of the Minnesota National Guard. Both returned Peace Corps Volunteers, Mickey and Sean dive deep into their eerily parallel journeys—from global service to leading soldiers. They talk about studying for the ASVAB as older, more life-experienced recruits, navigating the National Guard, emotional intelligence in command, and what Peace Corps teaches you that basic training never could. Topics covered: Studying for the ASVAB with a growth mindset Emotional intelligence as a leadership asset The Peace Corps mindset vs. the military structure Transitioning from idealism to service execution Officer-Enlisted relationships built on trust and learning The meaning of life (yes, Viktor Frankl gets a mention) Links: Connect with Sean Lundy: STLundy7@gmail.com | LinkedIn Profile ASVAB prep courses: GamonalTutors.com https://asvabdomination.com/wp-content/uploads/2025/04/LT-Lundy.mp3
Baptism: Celebrating our New Life In Christ
On this rocking edition, Brad Evans and Nate Lundy get after on several wagers fired across the smorgasbord of spots. First, the guys hitch a ride on the PLUS BUS, discussing favorite plays at +100, including action on Ashton Jeanty. From there, Brad counts down his Fade Five, featuring bets on Tyrese Haliburton, Julius Randle, Francisco Lindor and that Athletics. Where did Lundy fade? Where did his energetically follow? Finally, Brad details his #TeamHuevos Parlay Play on the diamnod and the guys toss out BONUS TIME bets in the NHL, NBA and MLB. Get the entire show in just 30 min.
YOU are the catalyst — not just for the hard moments in your life, but for the incredible ones too. In this episode, I bring back my conversation with Glenn Lundy, a sales and leadership expert whose story will shift how you see possibility. He shares how hitting rock bottom became the turning point for massive self-awareness, energy, and purpose. We also talk about how to ATTRACT opportunities, how to actually see them when they appear, and why the way you show up each day determines the people and results YOU magnetize. Get ready to communicate in a way that ensures you are truly heard. In This Episode You Will Learn How to find opportunities you NEVER knew existed. The “tone scale” strategy to communicate EFFECTIVELY with anyone. How to lead your team (and yourself) with the L.E.A.D.D. method How to become the catalyst for GOOD. Resources + Links Join 800% Elite Automotive Club HERE! Read The Morning 5 ebook HERE! Listen to #RiseandGrind w/Glenn Lundy & Breakfast With Champions Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Glenn on: Website: glennlundy.com LinkedIn: @Glenn Lundy Instagram: @glenn_lundy Facebook: @OfficialGlennLundy
Supporting students with learning gaps can feel overwhelming—but you don't have to do it alone. In this episode, I'm joined by the amazing Dr. Cheryl Lundy Swift, host of Literacy Matters: Empowered Conversations and Director of Professional Learning and Academic Partnerships at Learning Without Tears. Cheryl brings both heart and expertise to our conversation as we talk about how to meet students where they are—especially those who are missing foundational literacy skills.We dive into the impact of the pandemic on student learning, how to assess literacy skills in meaningful ways, and practical strategies for differentiation that benefit every student in the classroom. Cheryl shares how multisensory tools, student choice, and oral language can all be leveraged to support growth in reading and writing. Whether your students are working below, on, or above grade level, this episode is filled with actionable ideas you can start using right away.If you're looking for ways to help struggling readers, foster a love of literacy, or simply breathe new life into your instruction, this episode is full of encouragement and practical wisdom. Take a deep breath, grab a notebook, and let's rethink how we can close learning gaps—one student at a time.Join us in the Stellar Literacy Collective Membership: stellarteacher.com/join!Sign up for my FREE private podcast, the Confident Writer Systems Series, here!Sign up for my FREE Revision Made Easy email series here!Follow me on Instagram @thestellarteachercompany. To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode249.
On this mixed bag episode, Brad Evans and Nate Lundy race through the smorgasbord of sports betting. First, the guys grab a seat on the PLUS BUS, revealing their favorite Friday plays at significant juice. From there, Brad counts down his Fade Five, featuring wagers on Nikola Jokic, Zach Edey, Logan Webb and other random action on the diamond. Where did Lundy enthusiastically follow? Where did he emphatically fade? Finally, Brad stretches a pair of legs on his #TeamHuevos Parlay a Day, Lundy drops some Puck Bucks and our fine gentlemen rifle off additional bets in baseball and basketball. Get the entire show in just 30 minutes.
Dr. Doug Lundy shares his story and discusses how the OTA focuses on developing future physician leaders with host Dr. Michael Blankstein. For additional educational resources visit OTA.org
In today's episode of Clean Power Hour, Tim Montague sits down with LinkedIn marketing expert Jacob Lundy to unveil powerful strategies for clean energy professionals looking to maximize their B2B marketing efforts on LinkedIn. As the premier platform for business-to-business connections, LinkedIn offers unique opportunities for renewable energy companies to reach decision-makers and build meaningful relationships that convert to business.Jacob Lundy, a 10-year veteran of marketing with a focus on clean energy and founder of MarkEttergy, shares his expertise as LinkedIn's inaugural advanced advertiser for the LinkedIn Ads Show's fanatics program. Throughout this value-packed conversation, Jacob breaks down six proven LinkedIn growth hacks specifically tailored for renewable energy professionals, from developers and EPCs to OEMs and consultants.Episode Highlights:LinkedIn's B2B Marketing Power: Why LinkedIn is the essential platform for clean energy professionals and how it differs from consumer-focused platformsLinkedIn Follower Tokens: How to effectively use your 250 monthly tokens to grow your company page following with targeted industry connectionsManual Bidding Strategy: How switching from automated to manual bidding can save thousands in advertising costs while maintaining effectivenessText Ads Optimization: Leveraging text ads as "digital billboards" for consistent brand awareness with renewable energy decision-makersDocument Ads for Engagement: Using document carousel ads to tell your brand story and build trust before prospects click through to your websiteList Building for Renewable Energy: Creating targeted company lists with 100% accuracy to eliminate wasted ad spend on irrelevant audiencesEmployee Targeting Strategy: How to effectively reach decision-makers by segmenting companies by employee size and job functionsInMail Strategy: Best practices for connection requests and InMail messaging to increase response ratesListen now to discover how these LinkedIn growth hacks can help your clean energy business connect with the right audience and drive meaningful business results.#CleanEnergy #LinkedInMarketing #RenewableEnergy #B2BMarketing #SolarMarketing #CleanPowerHour #GrowthHacks #LinkedInAds #CleanTech Support the showConnect with Tim Clean Power Hour Clean Power Hour on YouTubeTim on TwitterTim on LinkedIn Email tim@cleanpowerhour.com Review Clean Power Hour on Apple PodcastsThe Clean Power Hour is produced by the Clean Power Consulting Group and created by Tim Montague. Contact us by email: CleanPowerHour@gmail.com Corporate sponsors who share our mission to speed the energy transition are invited to check out https://www.cleanpowerhour.com/support/The Clean Power Hour is brought to you by CPS America, maker of North America's number one 3-phase string inverter, with over 6GW shipped in the US. With a focus on commercial and utility-scale solar and energy storage, the company partners with customers to provide unparalleled performance and service. The CPS America product lineup includes 3-phase string inverters from 25kW to 275kW, exceptional data communication and controls, and energy storage solutions designed for seamless integration with CPS America systems. Learn more at www.chintpowersystems.com
Part 5: Jesus' prayer for us
On this title-crowning edition, Brad Evans and Nate Lundy sip a few margaritas and fire off bets on the national championship game in San Antonio. First, the gents grab a seat on the PLUS BUS, detailing a favorite across-sport wager at +100 or greater odds. From there, Brad counts down his Houston-Florida themed Fade Five, featuring bets on the side, total, and various player props. Where did Lundy slam dunk FADE? Where did he flush and FOLLOW? Rounding the show out, Brad unveils his legs on the #TeamHuevos Parlay Play along with additional action in MLB. Lundy also tosses out various diamond bets on ventures on the ice. Get the entire show in just 30 minutes!
Part 4: Introduction to the Holy Spirit
On this market fallout edition, Brad Evans and Nate Lundy turn to various sports to make up for 401K money lost. First up, the guys hitch a ride on the PLUS BUS, outlining their favorite +100 odds or greater plays of the day. From there, Brad heads to San Antonio and the FInal Four, coundint down his top plays between Florida/Auburn and Duke/Houston. What bet topped the list? Where did Lundy follow the potential juicy payout? Where did he immediately fade? Finally, Brad reveals a cross-sport #TeamHuevos Parlay Play and Lundy fires off additional bets across various events. Listen to the entire show in just 30 minutes.
The first installment in the "Low Pressure Book Club Series" is a review of 'Why Does He Do That?' by Lundy Bancroft. Packed with helpful lists of warning signs, debunked excuses, and key signs of abuse, this book was written to provide insight into the minds of men who don't respect their partners. Throughout, I work to explain unacceptable behaviors by comparing them to similar ones displayed by men on Bravo. The author relies on his 30+ years of counseling men to identify contributing factors and presents a path to change that relies solely on the angry man reaching a point where that anger no longer serves him.Unfortunately, this review begins by discussing recently shared allegations by several women that say Lundy weaponized that same extensive counseling experience to prey upon their vulnerabilities. As a result, a book that presents a thesis that abusers are made, not born, now serves as a helpful guide in more ways than its author intended. https://cryingoutforjustice.blog/2025/01/30/lundy-bancroft-is-a-predator/ All opinions are personal and not representative of any outside company, person, or agenda. Information shared is cited via published articles, legal documents, press releases, government websites, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity and presented in layman's terms.Wanna support this independent pod? Links below:BuyMeACoffee - https://www.buymeacoffee.com/BBDBVenmo @TYBBDB Get ad-free listening with a Patreon membership Hosted on Acast. See acast.com/privacy for more information.
On this sweet-themed edition, Brad Evans and Nate Lundy tickle the tongue with various bets. First, the boys hitch a ride on the PLUS BUS detailing their favorite bets of the night at +100 or greater odds. From there, Brad counted down his Fade Five on NCAA Tournament Sweet Sixteen action in Auburn/Michigan, Houston/Purdue, Michigan State/Ole Miss and Kentucky/Tennessee. Where did he fire off tickets? Where did Lundy enthusiastically FADE? Finally, Brad unveils his #TeamHuevos Parlay Play in MLB and Lundy invests additional action in the NHL and baseball. Listen to the entire pod in just 30 minutes!
On this mixed bag edition, Brad Evans and Nate Lundy take their fair share of swings on the Sweetness. First up, the guys hop on the PLUS BUS, detailing a juicy offering. From there, Brad counts down his Sweet 16 themed Fade Five, with unique action on Arizona/Duke and BYU/Alabama. Where is he stacking his greenbacks? Where does Lundy think he's loony? Finally, Brad rolls out an Opening Day #TeamHuevos Parlay Play in MLB at +222 and Lundy fires off additional wagers in the NHL and NBA. We're covering a ton of bases in just 30 minutes.
In this episode, Lundy Bancroft, a renowned expert on narcissism, abusive relationships, and the family court system, reveals how abusive men manipulate both their partners and the legal system to maintain control. With over 30 years of experience working with abusers and training professionals, Lundy exposes the subtle and overt tactics used by high-conflict individuals to gain power in custody disputes and other legal battles. He shares eye-opening insights from his books, Why Does He Do That? and The Batterer as Parent, highlighting the systemic failures in family courts that often work in favor of abusers, despite clear evidence of harm. Lundy explains why survivors of abuse find themselves in difficult, uphill battles when trying to protect their children and the emotional toll this takes. Lundy also provides practical advice for mothers navigating high-conflict divorces and custody disputes, outlining critical steps to level the playing field and protect children from further harm. He dives deep into the biases within the legal process that enable dangerous individuals to gain access to their children, even when their behavior is abusive. Through this conversation, Lundy offers a powerful look into how the family court system operates, how survivors can reclaim their power, and the ways in which we can push back against a broken system. This episode is an essential listen for anyone dealing with narcissism, abuse, and the complexities of high-conflict divorce and custody battles. Connect with Lundy: Book - Not To People Like Us: https://www.amazon.com/People-Hidden-Abuse-Upscale-Marriages/dp/B0009K75UO Book - When Dad Hurts Mom: https://www.amazon.com/When-Dad-Hurts-Mom-Witnessing/dp/0425200310 Book - The Batterer as Parent: https://www.amazon.com/Batterer-Parent-Addressing-Domestic-Violence/dp/1412972051 Book - Should I Stay or Should I Go?: https://www.amazon.com/Should-Stay-Relationship-Can-Should-be/dp/042523889X Book - Daily Wisdom: https://www.amazon.com/Daily-Wisdom-Does-That-Encouragement/dp/0425265102#:~:text=Book%20details&text=Lundy%20Bancroft%20expands%20on%20his,what%20is%20happening%20to%20you. Book - The Joyous Recovery: https://www.amazon.com/Joyous-Recovery-Approach-Emotional-Wellness/dp/0578464691 Book - In Custody: https://www.amazon.com/Custody-Carrie-Green-Novel/dp/B09BGLY3P8 Website: https://lundybancroft.com/ Listen to Lundy's BorderlinerNotes YT episode: https://youtu.be/ywsTdzkiPF0?si=TUOmWrBy1pH8u7n1 Journey Beyond Divorce Resources: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg A word from our sponsor: TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible. We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd
On this supercharged edition, Brad Evans and Nate Lundy raise a few green beers on a number of bets. First, the guys slide into their seats on the PLUS BUS, giving out their favorite +100 odds or greater bets. From there, Brad counts down his CBB themed Fade Five, discussing wagers on Colorado State/Utah State, Purdue/Michigan, Texas Tech/Arizona and, naturally, Illinois/Maryland. Where did Lundy hate FADE? Where did he FOLLOW? The guys wrap the show with Lunday's Puck Bucks and Brad's #TeamHuevos Parlay Play. Oh, and BONUS TIME! So many picks in just 30 minutes.
In this podcast episode, Dr. Jonathan H. Westover talks with Glenn Lundy about unlocking your full potential! Glenn Lundy is a highly accomplished individual with a diverse range of skills and experiences. He is a devoted husband and a proud father of eight children. He has dedicated the past 25 years of his life to the automotive industry and has built a reputation as a respected professional in the field. As an author, Glenn has written several books sharing his knowledge and expertise and helping people unlock their full potential. He is a sought-after motivational speaker, using his experiences to inspire and encourage others to achieve their goals. He has also achieved the winner of the "Great American Speak Off" In addition to his successful career, Glenn is also the founder of the 800% Elite Automotive Club, a membership-based organization for people in the automotive space. He hosts a daily morning show called “#RiseAndGrind”. Check out all of the podcasts in the HCI Podcast Network!