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Unleash your athletic potential with Long Island Sports Training's (631-594-4048) speed and agility training for all ages. Go to https://longislandsportstraining.com/speed-and-agility-training/ for more details. Long Island Sports Training City: Mastic Address: 27 Wood Ave Website: https://www.longislandsportstraining.com
“I was scared to be nervous. I was ashamed of those feelings going around in my head.”While often your physical performance is seemingly the most apparent aspect of your functioning, the mental side is not to be underestimated, especially when it comes to the influence this has on your ability to achieve your goals. Dutch speed skater Kjeld Nuis has been on both sides of the coin and experienced what a difference mental fitness makes when it comes to winning. In this episode Kjeld recalls the career crossroads that inspired him to include mental training into his routine and reflects on the positive influence it had on his global success.Not everyone aims to break a world record, but this ability of recognising and accepting emotions is also hugely beneficial in everyday life as well. Hosts Cèdric and York approach this topic with a clear and simple exercise – the MAC method. This stands for Mindfulness – Acceptance – Commitment. The first step is to become mindful of your emotions. Try to identify and label the emotions you're feeling – an easier task than it sounds!Secondly, accept that this is the emotion you're feeling at this moment. Ask yourself where that emotion came from and why.Finally, committing to these emotions means not being ashamed of feeling them but rather sharing your experience with people you trust.Lastly, remember that being able to identify and understand an emotion you're feeling in a particular situation is already the biggest step towards utilising it to positive effect.What do you think? Does this sound like something that could work for you? Talk to us at podcast@redbull.comMind Set Win: Discover the keys to a winning mindset (redbull.com)
Hour 4 - The guys breakdown some of the fastest players on the Dolphins.
“I have a lot of skills from my sports experience that can help people,” explains Kristin Jones, Elite Speed, Sports Performance Specialist. A life-long athlete from Colorado, Kristin started a grassroots effort to help others stay active during the pandemic with her business, The Fit & Fuel Youth Training Program. With a passion for fitness professionally and personally, Kristin's mission is to help others get stronger, faster, and more consistent in their daily lives. During the pandemic, Kristin saw a surge of people feeling unmotivated to exercise and spending too much time drinking wine and watching Netflix. Realizing her athletic skills and experience could be of service, Kristen worked to get people training not only for their physical, but mental health too. Ultimately, Kristin stresses the importance of building a sports foundation because it's impossible to get desired results without that. Tune into this week's episode of The Code for an exciting conversation on seizing opportunities. Learn more about Kristin's athletic and career journey, why you should have kids take ownership of their training, and the components of a quality warm-up program. Quotes • “If you're not here focused and putting your effort into this mentally and physically, you will not perform well.” (10:22-10:29) | Kristin) • “I have a lot of skills from my sports experience that can help people.” (14:01-14:07) | Kristin) • “If you're not sleeping well, eating well, and taking care of yourself at a foundational level, all the recovery tools in the world will not help you. That's secondary.” (26:03-26:16) | Kristin) • “If you want to become a better athlete, surround yourself with great athletes.” (43:08-43:12) | Kristin) • “Pain doesn't have to be normal. You don't have to live with pain. It just takes work.” (54:39-54:45) | Kristin) Links Connect with Kristin Jones: https://www.instagram.com/kristinjones_22/ https://fitandfuel.godaddysites.com https://elitespeedsp.com Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/dr.andrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/ Podcast production and show notes provided by HiveCast.fm
How to Develop Elite Speed For Football #coachschuman #NUCSPORTS Topics discussed: How Speed is Developed Functional Strength Joint Strength Techniques Drills Links mentioned in this episode: *www.nucsports.com www.myfootballcamps.com www.coachschuman.com Find the 30 days to speed training manual at www.myfootballcamps.com This podcast is powered by ZenCast.fm
A dating platform matches high earners who have everything—except love.Read the article by May: https://www.theworldofchinese.com/2021/08/swipe-high-inside-shanghais-elite-dating-world/Narrated by Cliff Larsen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of The Active Texan we interview the founder of Cap Elite, Eddie Enriquez. Cap Elite, center for athletic performance was founded in 2003 and specializes in helping kids improve speed, power, balance and strength. We get a background of Eddie's passion for sports and fitness leading up to starting Cap Elite. We talk about learning to run properly, building up speed and confidence and his experience starting the first CrossFit gym in the Montgomery area. Capelite.com @eddieenriquezcap
Pure speed with the masters of sprinting: Gary Hall Jr. and Ato Boldon. ‘The Godfather’ of swimming, Gary Hall Jr. is a ten-time Olympic medalist and former world record holder. Known for his performative techniques on deck, he considers what it takes to be a sprinter and his views on how to enjoy time as a professional athlete. Ato Boldon is a four-time Olympic medal winner and former Athletics World Champion turned NBC Analyst. Joining the forces of swimming and track for the first time, he chats about how to spot a great athlete and the importance of coaching specifically for sprinters. Speed that breaks barriers and the mindset behind the athletes that challenge our limits, Hall and Boldon bring story and experience to their knowledge of speed in an episode that will blow your mind.
The Chiefs have the new RB for Fantasy according to Louis Riddick. Tyreek Hill and Mecole Hardman aren't just fast but part of the core of th 2020 team. Who will step up with Frank Clark and Chris Jones in the Defensive Line group?Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.
The Chiefs have the new RB for Fantasy according to Louis Riddick. Tyreek Hill and Mecole Hardman aren’t just fast but part of the core of th 2020 team. Who will step up with Frank Clark and Chris Jones in the Defensive Line group? Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.
Episode 059 - FTFF is excited to announce the launching of Honor The Oath, in partnership with Elite Speed Sports Performance. Together, FTFF and Elite Speed will provide fitness programming for tactical athletes who desire to serve at the highest level, both physically and mentally. This podcast introduces Elite Speed to the FTFF community, as well as its state-of-the-art facility at UC Health in Denver. Mark your calendars for June 1st, 2020 when the program launches!
A continuation of my last DGAF CALL with Glen Reyes - How do we become masters at what matters???? Hitting & Pitching command - What pro wine wine tasters, the british cycling team & wiffle ball can teach us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cal Dietz, Director of Strength and Conditioning for the University of Minnesota, is a world-renowned strength coach who’s made immeasurable contributions to the fitness industry for athletes and coaches alike. He joined the Brute Podcast to discuss his training manual, Triphasic Training: A Systematic Approach to Elite Speed and Explosive Strength Performance. Get ready for a series of knowledge bombs to improve your training game, because, in this episode, Dietz inspires us with information about acceleration and deceleration training and the importance of quality breathing. Topics: 21:46 - What is Triphasic training? 36:15 - Triphasic training for weightlifters 40:25 - Why CrossFitters need to get outside of linear movement 44:40 - Rotational force production and overhead athletes 51:10 - What is deceleration training & why is it important 55:36 - The importance of breath 1:06:35 - Guiding principles for resistance training kids Links: Top 5 Brute Podcast Episodes Reflexive Performance Reset (RPR) xlathlete.com Books: The Oxygen Advantage - Patrick McKeown Triphasic Training - Dietz & Peterson Reviews: If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength.
Cal Dietz, Director of Strength and Conditioning for the University of Minnesota, is a world-renowned strength coach who’s made immeasurable contributions to the fitness industry for athletes and coaches alike. He joined the Brute Podcast to discuss his training manual, Triphasic Training: A Systematic Approach to Elite Speed and Explosive Strength Performance. Get ready for a series of knowledge bombs to improve your training game, because, in this episode, Dietz inspires us with information about acceleration and deceleration training and the importance of quality breathing. Topics: 21:46 - What is Triphasic training? 36:15 - Triphasic training for weightlifters 40:25 - Why CrossFitters need to get outside of linear movement 44:40 - Rotational force production and overhead athletes 51:10 - What is deceleration training & why is it important 55:36 - The importance of breath 1:06:35 - Guiding principles for resistance training kids Links: Top 5 Brute Podcast Episodes Reflexive Performance Reset (RPR) xlathlete.com Books: The Oxygen Advantage - Patrick McKeown Triphasic Training - Dietz & Peterson Reviews: If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength.
Nick provides incredible insight into his professional experiences which prepared him to be selected as the Head of Athletic Performance and Science for the Irish Rugby Football Union.
Lee Taft is a speaker, consultant and coach for people across the globe get faster. Whether it’s working with high-level athletes, or taking a staff and helping them take their speed game to the next level, Lee is a guy that consistently delivers the goods. And in a lot of ways, Lee is like the […] The post Lee Taft on Program Design for Elite Speed and Agility appeared first on Robertson Training Systems.
Want to learn how to “turn on” your muscles, for more strength and less pain? Do you know how to activate your psoas? Mike Hoban, seasoned strength/conditioning coach and founder of Elite Speed, knows how - and in this fascinating discussion with Dave, he teaches Bulletproof Radio listeners this cool technique, too. From the latest, greatest technology that Mike uses with his pro-athlete clients, including amino neuro frequency and dual-wave electrical stimulation, to the simple method that can trigger muscular activation, to the most effective routines Mike focuses on at his sports training facility, you won’t want to miss this in-person conversation at Bulletproof Alpha Lab, filled with awesome hacks.
Want to learn how to “turn on” your muscles, for more strength and less pain? Do you know how to activate your psoas? Mike Hoban, seasoned strength/conditioning coach and founder of Elite Speed, knows how - and in this fascinating discussion with Dave, he teaches Bulletproof Radio listeners this cool technique, too. From the latest, greatest technology that Mike uses with his pro-athlete clients, including amino neuro frequency and dual-wave electrical stimulation, to the simple method that can trigger muscular activation, to the most effective routines Mike focuses on at his sports training facility, you won’t want to miss this in-person conversation at Bulletproof Alpha Lab, filled with awesome hacks.