The Active Texan

In this episode of the Active Texan podcast we sit down with two members of the 1987 Texas A&M Softball National Championship team. Outfielder Tory Parks Enriquez shares stories about their time playing softball together, their team victories, their losses and how they have all remained so close over the years. Pitcher, Shawn Andaya Pulliam is a three-time all American, member of the Texas A&M Hall of Fame, and first softball player inducted into the Texas Sports Hall of Fame. We chat about their journey to playing softball at a collegiate level, the many experiences they had as a team and where it has taken them in their lives. With lots of laughs and impressive stories, this episode is a great one.

In this episode of The Active Texan we chat with heptathlete Annie Kunz. Hear about Annie's journey to becoming an Olympic athlete. Annie went to Texas A&M where she played soccer and also did track and field. She represented the USA at the Tokyo Olympics in the heptathlon.

In this episode of The Active Texan podcast we interview Mason Sargent. Mason walked on the football team at A&M University and was also in the corps of cadets. He grew up playing football and golf and now enjoys doing CrossFit and is pursuing a career as a firefighter. Hear stories from his time with Jimbo Fisher at A&M as well as training for and participating in crossfit competitions. We dive into mindset and mental health in pursuing fitness goals and leaning on your community. You can typically find Mason working out at Sawed-off Crossfit in College Station, TX. http://sawedoffcrossfittx.com

In this episode of The Active Texan we discuss ACL return to sport rehab with Dr. Tim Puckett of Puckett Physical Therapy. Tim is a Physical Therapist in San Antonio, Texas. He treats a lot of youth athletes and has experience treating ACL injuries with the goal of returning to their sport. Brian and Tim discuss the mental and physical aspects of these types of injuries and the process of helping their patients recover and return to their active lifestyle. puckettpt.com

In this episode of The Active Texan podcast we chat with Phil Stevenson. Phil is the associate head coach for the Texas A&M women's soccer team. He is from Hornsea, England, and received his B.S. in 1987 from Lock Haven. With many successful years as a soccer coach, he is full of knowledge and stories. Outside of soccer, Phil is also an avid golfer. This is a fun interview full of soccer, coaching and golf. collegestationpt.com Instagram.com/theactivetexan Instagram.com/collegestationpt

In this episode of The Active Texan we sit down with Mike Korczynski, aka “Coach K”. Mike ran track for Texas A&M and is a high school golf coach here in College Station, TX. As a super competitive individual, Mike enjoyed playing baseball, track and basketball. We chat about how he started getting into golf a little over 10 years ago and what brought him to begin coaching. We also discuss his Parkinson's diagnosis and how it has affected his active lifestyle.

In this episode of The Active Texan podcast we talk with our occasional cohost Allison Watts. Every active person has their “why” for why they are active and you never know what the person next to you is going through. In this episode we shout out to the ones who show up while overcoming unseen struggles, from being an introvert, working through perceived limitations, having a chronic illness or managing major life changes etc. We chat about weight training, dance and becoming a runner, doing trail and road races ranging from 5k to half marathon distances and also a tough mudder. . collegestationpt.com Instagram.com/theactivetexan Instagram.com/collegestationpt

In this episode of The Active Texan we chat with BCS local Terrance Smith. Terrance is a coach and co-owner at Sawed-Off CrossFit in College Station. We learn more about the sports, activities and life experience that has made Terrance the person he is today. As an entrepreneur and someone who was born and raised in Bryan/College Station, he brings a heart for the community that is felt when you walk into the gym. Brian and Terrance discuss fitness in youth sports, mobility and of course, soccer.

In this episode of the Active Texan podcast we talk to Stewart Slack and Thomas Simpson with Stone Co. Climbing in College Station, TX. Slack is COO/owner and Simpson is the general manager. The new climbing facility is the first of its kind in the area and is already filled with climbers of all levels. We chat all about climbing for fitness and the art and joy of climbing. A fascinating look at the sport that will get you inspired to get climbing! Stonecoclimbing.com

In this episode of The Active Texan we sit down Chris Thompson (aka CT). CT has infinite stories to tell and is able to share a few from his time in training and during deployment. We also hear about his life before and after his service including his passion for enriching the lives of veterans. CT served most of his time in the Army as a Green Beret in 3rd Special Forces Group. After his time in the military, CT worked as a contractor, still deploying, in support of Special Operations for the next several years. Altogether, he conducted seven combat deployments and was decorated with the Bronze Star for Valor, two additional Bronze Stars, and has also been awarded the Congressional Veteran Commendation. CT is currently a part of an all Special Operations group of Cadre for an endurance event and gear/apparel company. CT also continues to serve in the veteran non-profit space and has his own business called Northgate Naturals where he makes soaps and hair products from high quality natural ingredients in College Station, TX.

In this episode of the Active Texan podcast we chat with Rory McKernan. We talk all about his journey in health and fitness as well as many stories of adventures along the way. His story is all about passion, hard work, meeting great people, being a part of a supportive community and a whole lot of Crossfit. @thecrossfitmeyhem @thereadystate

In this episode of The Active Texan podcast we had the pleasure of hearing stories from Dan McClain. Dan is the race director for some popular races here in Texas such as BCS Oktoberfest and BCS Marathon and Half Marathon. We hear about many of the active adventures that Dan has been on including his experience completing an Ironman. Dan is the co-creator of Running America, owner of Arrow Junkie and creator of a HornFly Outdoors. Be inspired to get outdoors as we chat about running, triathlon, fly fishing, bow hunting, bull riding, car racing and more. https://youtube.com/c/RunningAmerica http://bcsmarathon.com https://arrowjunkie.com

In this episode of the Active Texan podcast Dr. Brian Watts sits down with fellow triathletes Ted Boone, Joseph Hill, Kyle Bryson, and Karina Wilson, to give a recap of the 2021 Kerrville Triathlon Festival. Hear why they all loved this race and can't wait to go back next year!

In this episode of the Active Texan podcast we discuss overcoming injury and returning to sport. Brian ruptured his Achilles' tendon back in April just a few months out from his first full Ironman. We dive into the impact this kind of injury has on your body and mind. Brian talks us through his journey so far and how important it is to lean on your support team.

In this episode of the Active Texan podcast we sit down with entrepreneur and CrossFitter, Jeremy Osborne. We chat about Jeremy's journey as a successful serial entrepreneur, finding his love for crossfit and overcoming various injuries along the way. In his latest venture, Jeremy along with an awesome team including Mat Fraser, Paul Haverland, Heber Cannon and Marston Sawyers are providing the crossfit community with Podium Nutrition. Hear all about how Podium started, what they offer and where it's headed. 321podium.com @321podium @crossfitaggieland @butterybros

In this episode of The Active Texan we hang out with real estate agent Scott Sampson and chiropractic student Mitch Scarmado. Scott and Mitch talk about how they met at a CrossFit gym, the competitions they did together and how they have grown as active Texans since. From transforming their bodies and mindset about their health to pursuing a career to help other people stay active. This episode is a fun one!

In this episode of The Active Texan, our host Dr. Brian Watts talks with fellow PT, Dr. Jodi Hierholzer. Jodi owns Body Worx Physical Therapy in Abilene, TX. Jodi is a life-long everyday athlete, she did a variety of sports growing up and played collegiate softball at Hardin-Simmons University. She also enjoys outdoor activities such as running, skiing, wakeboarding and kayaking. She is a strength and conditioning specialist and L2 Crossfit coach. Jodi and Brian dive deep into why they have chosen to disrupt the typical standard of physical therapy and pursue performance PT without restrictions from insurance companies. Choosing to take the route of “cash pt” is truly because of a longing to help their patients return to the activities they love and continue to live long active lives. Enjoy! Contact Dr. Jodi at www.bodyworx-pt.com @bodyworx_pt on IG

In this episode of the Active Texan podcast we sit down with author Chris Field. Chris has run over 20 marathons and started the BCS marathon here in Bryan/College Station. Chris also founded the Mercy Project nonprofit which helps rescue children from slavery and trafficking in Ghana, Africa. He has written two books, Disruption for Good and A Billion Hours of Good both giving you the path to become a disrupter and how to cause the most impact for good. This inspirational high achiever has many stories as an awesome active Texan. Enjoy!

In this episode of a the Active Texan we have a wonderful chat with Gaines West. Gaines is a lawyer at West Webb Allbritton & Gentry PC here in College Station, TX. Gaines speaks about his passion for running and many stories about training over the years for various races. For him, running is a release, it helps him to slow down mentally and be creative with his thoughts. His stories are inspiring. He began to be active later in life and now he has a goal of maintaining his active lifestyle for many years to come. You don't have to be a competitor to become a completor of a race.

In this episode of The Active Texan we chat with Chris Lindner, a longtime weightlifter and active dad. Chris tells us how he got inspired to start lifting weights and how it has impacted his life ever since. It affected his mindset to be successful in his work life and created the standard of fitness and activity with his family life. Hear how he has turned his love of weight training into a way to bond with his daughter who plays club soccer.

Latest episode of The Active Texan podcast is a great chat with a endurance athlete. Tim Carroll has done a number many races at various distances including eight 50k races which are his favorite distance and a 100k. Great talk that will get you excited about trying out trail running!

In this episode of The Active Texan we chat with Ironman Ted Boone and his wife Marisa about their path to Ironman and how important it is to have a community to helps us reach our goals! We talk about the steady pace of his training plan for Ironman Coeur d'Alene 2021 and the spouse perspective on setting and working toward big fitness goals. Ted is the president of the BCS Triclub and also a published author. This awesome duo are great storytellers and are inspiring to all that with small, steady growth you can reach big goals!

In this episode of The Active Texan we chat with CrossFit coach and active lifer Kim Joiner. Kim gives us all inspiration on keeping your family active everyday, planning epic vacations with adventures and all about CrossFit. Lots of laughs and great stories everyone will enjoy.

In this episode of The Active Texan we talk to Patrick Redmill about the Brazos Runners Club (BRC), also known as the Boat of Fools. With the BRC resuming activities they want to increase awareness about the group running opportunities in Bryan/College Station. We chat about the goals of e club, how it got started and how to get involved. Find the Brazos Runners Club on Facebook or visit their website brazosrunnersclub.com.

In this episode of The Active Texan podcast we chat with president of the Bryan/College Station Triathlon Club, Ted Boone. Learn what the BCS Tri Club is doing in our community and how you can get involved. The BCS Tri Club provides safe opportunities for training together and camaraderie with other athletes. www.bcstriathlonclub.com @BCStriclub on FB. Tedboone@gmail.com

In this episode of The Active Texan podcast we interview Kacie Mitchell and Nina Miner. Kacie and Nina were winners of the Come And Take It Showdown in the women's RX division put on by Sawed-Off CrossFit in College Station. Kacie, a med student and Nina, active military and grad student talk about balancing school and CrossFit and how prioritizing fitness helps them be more successful in all aspects of their lives.

In this episode of The Active Texan we chat with two amazing runners, Laura Huning and Justin Lange. Laura and Justin were the male and female overall winners of the 2019 BCS Marathon. We chat with Laura about her days as a collegiate swimmer and how they both got into running. We also hear some awesome stories from the numerous marathons and trail races they have done including the Boston Marathon. Whether you run for mental health, physical health or social health, this episode is a great fun listen. brazosrunnersclub.com Racefirstlight.com

In this episode of The Active Texan we interview Dr. Andrew Kenas of The Charlotte Athlete. Andrew is a residency and fellowship trained physical therapist who specializes in helping athletes of all levels to recover from injury, move better and continue to be active in their sport. Along with his residency and fellowship which he completed in Houston, TX, Andrew is one of the highest credentialed PTs in the US with numerous sports and orthopedic certifications. Paired with his passion for CrossFit and Olympic weightlifting, Dr. Kenas is a wealth of knowledge in the field and massively equipped to help all athletes. thecharlotteathlete.com andrew@thecharlotteathlete.com https://www.youtube.com/watch?v=Ngk6YJXlj8M

In this episode of The Active Texan podcast we chat with Duane Price. Duane played baseball and football for Texas Tech University and also went on to play baseball at the next level for the Reds. Afterward, Duane has spent many years coaching football at the middle school, high school and college levels. We also chat about his experience trying out endurance sports. Amazing insight into being a multisport athlete and all he has learned along the way as an athlete and a coach. Thelabbcs.com

In this episode of The Active Texan we chat with Chris Adams. Chris is super involved in the running community here in Bryan/College Station. He puts on a number of races with First Light Racing from 5k trail runs to Ultra races. We chat with Chris about Lone Star Running Project, a running mentorship program for youth ages 13 to 18. Chris also shares many stories from epic races he has done all over the world.

In this episode of The Active Texan our host Dr. Brian Watts talks about ACL injuries. Brian discusses the various kinds of grafts options, choosing surgeons and physical therapists, prehab and return to sport. All of these decisions should be made between you and your doctor and this information should help you to feel more informed to navigate your ACL injury. @collegestationpt www.collegestationpt.com

In this episode of The Active Texan we interview the founder of Cap Elite, Eddie Enriquez. Cap Elite, center for athletic performance was founded in 2003 and specializes in helping kids improve speed, power, balance and strength. We get a background of Eddie's passion for sports and fitness leading up to starting Cap Elite. We talk about learning to run properly, building up speed and confidence and his experience starting the first CrossFit gym in the Montgomery area. Capelite.com @eddieenriquezcap

In this episode of The Active Texan we chat with Rachel Kerbel about being raised in an active home and raising her active family. Rachel played soccer at Baylor when they won the school's first Big 12 championship in any sport in 1998. She shares how she overcame shyness through team sports and many stories from playing and coaching soccer over the years. You'll be inspired by all that she and her loved ones have overcome to pursue the activities they love. www.hotshotsoccer.net

In this episode of The Active Texan we chat with geologist Ali Smith. Ali grew up in Houston, TX playing volleyball and track and field. After dealing with a career ending injury, Ali figured out new ways to stay active as an avid skier and mountain climber. She has climbed all sixty-seven 14,000 ft summits in the lower 48 states and we got to hear some awesome stories about her adventures. 14ers.com

In this episode of The Active Texan we sit down with marathoner Baili Rhodes. Baili chats with us about how she started running and the 21 marathons that she has completed including the Chevron Houston Marathon, BCS marathon and the Boston marathon. We talk nutrition, strength training for runners and placing 2nd in the BCS marathon in 2019. Shoutouts: Kirsten Ritchie, trainer at www.liftrunperform.com and Kyle Boek, College Station Cross fit/Boomfit

In this episode of The Active Texan we chat with Chad Barrum. Chad has worked for Pebble Creek Country Club in College Station, Texas for many years as the Head Golf Professional and now the Membership Director. We get to hear his stories of him developing as a golfer, playing basketball for the Air Force, and coaching with a local club soccer team. Enjoy this great interview about where his active lifestyle has led him over the years and what he has learned from being an active Texan. BlazersFC pebblecreek.cc

In this episode on The Active Texan we sit down with former Aggie soccer player Cienna Arrieta. We learn about Cienna's background playing soccer and being recruited in high school. Highly motivated and goal oriented Cienna has been able to check boxes and excel beyond her goals. We talk about injuries that kept her on the bench and her drive to get back on the field. We also see how she is transitioning to coaching which she has found a true passion for.

In this episode of The Active Texan we talk to Borja Barbero. Borja moved to the United States from Spain for school and is a PhD student in the biochemistry department at Texas A&M University. He is also a coach with Cavalry Youth Soccer in Bryan/College Station. With a background as a goal keeper Borja shares his love for the sport and how he is helping to develop the next generation of soccer players.

In this episode of The Active Texan we chat with one of the physical therapists for the Atlanta Braves, Nick Valencia. You will hear about the experiences that led him to this point in his career, as well as his love for climbing. He has a passion to help people and to be outdoors. Enjoy!

In this episode of The Active Texan we sit down with the executive Vice President of the South Texas Youth Soccer Association. Billy talks to us about his love of organized sports and his passion for provides kids with the opportunity to be active. We discuss how many volunteers are working behind the scenes to make all these soccer programs happen in south Texas. Billy also discusses the combination of various components that create a successful environment for the young athletes. Billy is passionate about maintaining an active lifestyle to live better, feel better and be able to chase his grandkids. bhartaggie99@yahoo.com Brazosvalleysoccer.com collegestationcrossfit.com

In this episode of The Active Texan we interview former collegiate cheerleader at the University of North Texas, Kristen Lindner. We talk all about the cheer world from the training, the stunting, the injuries and how it has changed over the years. We also discuss her transition after cheer to becoming a mother of active daughters and reaching toward weightlifting goals. From being a cheer flyer to a heavy deadlifter we hear awesome stories from this active Texan.

In this episode of The Active Texan we interview professional bull rider Cody Teel. Cody grew up in Kountze, Texas and followed in his father's footsteps of becoming a bull rider. He has been professional in the sport for 10 years and was the 2012 PRCA world champion. We discuss how he got into bull riding, the mental and physical sides of the sport, injuries, and ways that he is training to prepare for the 2021 competition season.

In this episode of The Active Texan our host Brian Watts discusses training for different distances. Hear some tips on endurance training for longer distances like Ironman and marathons including when to start and what type of variety to include in your training. He also talk about training for shorter distance like a 5k or sprint triathlon and how that training differs from more endurance type races.

In this episode of The Active Texan we interview Caleb Hernandez, a personal trainer and speed and performance coach here in College Station. He tells us about his passion for helping people reach fitness goals and his personal training business out of his garage. We discuss learning to run properly, adapting and pursuing personal training career and placing 2nd in a CrossFit competition with our host, Brian Watts. @house_of_gains_fitness @calep_hz @eddieenriquezcap

In this episode of The Active Texan we interview the lead instructor at Pure Barre College Station, Colleen Stapp. We talk about her history as a dancer, Kilgore College Rangerette, dance studio owner and now instructor at Pure Barre. We hear about the mind/body connection, finding the path to recovery from injury and maintaining an active lifestyle. @purebarrecollegestation

In this episode of The Active Texan podcast we chat with local real estate agent and CrossFit enthusiast Laura Lea Smith. We discuss CrossFit workouts, community and competitions as well as a sprint triathlon she has coming up. She is an amazing realtor who is relatable and goes above and beyond for her clients and community. We hear how she does it all by maintaining a detailed schedule for optimum work/life balance. @lifeonthebrazos @walshmanganrealestate

In this episode of The Active Texan we hear about the many sports that our host Brian Watts has been involved in and his best and worst memories of a few of those sports. Brian is interviewed by his wife Allison in this special episode of The Active Texan.

In this episode of The Active Texan we chat with Dr. Joel Richards. Former marine turned doctor, Joel is the owner of Doc Healthcare which originated in the Bryan/College Station area and has expanded to Waco and the Woodlands. Brian and Joel discuss the importance of an active lifestyle for the benefit of all aspects of your life and body. From CrossFit to P90X to Peloton to just choosing to take the stairs we talk about the options and variety we have to stay active and finding what helps you to best stay active.

On this episode of The Active Texan podcast we interview Angie Hairell. Angie talks to us about overcoming numerous obstacles to becoming a powerlifting champion. From struggling with auto immune disorders to injuries that put her in a wheel chair for a while she set a goal and never quit. Angie shares with us about trusting in God and finding something that you can be passionate about doing to stay active. This rockstar 50-year-old mother is an inspiration.

In this episode of The Active Texan we chat with adaptive athlete and COO of Catapult Patrick Pressgrove. Team Catapult is a nonprofit that aims to CATAPULT physically challenged individuals over adversity and into the world of endurance sports. We hear all about how he got involved with the non-profit and how it has changed his life. Patrick tells us about a few of his many awesome races that he has done including 12+ half marathons, 3 marathons (including the Boston Marathon), a half Ironman, triathlon and much more. In this inspiring interview we hear how he wants to raise awareness and positively impact the lives of those that have come from a similar situation as his. @team_catapult teamcatapult.org hello@teamcatapult.org

In this episode of The Active Texan we talk to endurance athlete Michelle Morton. Michelle shares with us about finding endurance sports and the ‘game' of challenging herself to continually grow in her sport. We talk about the benefits of using affirmations/mantras during a race as well as overcoming fears and aspects of your sport you may be weaker at. She is full of stories and experiences from her 10+ marathons, 2 Ironman races, 50 miler trail run, adventures in cycling long distances and much more. Blog: Michelletakesontexas.com IG: mic2lee