Podcasts about enough as she is

Can we trust online reviews? Kay Dean, former federal fraud investigator, founder of Fake Review Watch A Grade 12 student fought for a mandatory Indigenous literature course before Canada's largest school board and won. Isaiah Shafqat, Grade 12 student, TDSB Indigenous Student Trustee Time is running out to resurrect rail on Vancouver Island. Larry Stevenson, CEO, Island Corridor Foundation Madonna, plastic surgery and ageism. Rachel Simmons, educator, executive coach, bestselling author of "Enough As She Is," "Odd Girl Out" & "Curse of the Good Girl."

Today's guest is Launch Strategist Lexi Merritt. I first found Lexi on TikTok, and I'm just gonna say this upfront: if you're a creative business owner, or interested in launching an online course, or you just appreciate fun and relatable content from REAL people, then you're gonna want to go to TikTok and follow Lexi. Her TikTok is @leximmerritt. Lexi has worked in marketing for over 8 years. She was the Director of Marketing and Online Course Development for Rachel Simmons, best-selling author of books Odd Girl Out and Enough As She Is.  Lexi founded the Pretty Decent Internet Café, where she teaches creative thinkers how to turn their dreams and ideas into businesses.  Her two main offerings right now are a VIP Day, where she helps creatives outline a sustainable product or service offering and design a strategy to sell it. And her second offer is The Study, a private membership space for creative business owners, freelancers, and people who like to make things. I really admire the way that Lexi has structured her business. She gives herself a 4-day workweek, taking Thursdays off to have what she calls an “intuition day.” And she built her offers around things that she loves, which are teaching and working with other creative business owners. Lexi's content speaks to my soul, and I'm so excited to have her on the show. I hope you enjoy. Links and resources: Episode Show Notes and Key Takeaways Lexi's website: PrettyDecent.org Lexi's TikTok: @leximmerritt The Pretty Decent Podcast: Apple Podcasts Spotify Book: The Artist's Way

Rachel Simmons, New York Times bestselling author of The Curse of the Good Girl, Odd Girl Out, and Enough As She Is, applies her years of research and work with adolescents to offer guideposts for empathetically raising kids. This conversation explores practical ways to support our tweens and teens with authenticity.   Show Notes: Odd Girl Out The Curse of the Good Girl  Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives   Produced by Dear Media

Coach Sheri Gazitt is the Founder of Teen Wise and Mom Wise. She is an advocate of teen mental wellness and helps parents navigate the ups and downs of adolescence. In this week's episode, Sheri talks about how to not get suckered into peer pressure as a parent. It's easy to compare your child's progress with other children in your community, but that extra stress can really affect the critical developmental years of your child!    Key Takeaways There is such a thing as parent peer pressure. What are your parenting values?  Sheri believes every parent should be compassionate and should have it as one of their values.  It's easy to compare your child's progress with other children. The parent journey is always going to be different.  What we are feeling and experiencing also gets passed down to our children.  How do you stay true to your values when you're around competitive parents? Nobody puts their parenting struggles on Facebook.  How do you listen to your own intuition as a parent and not get swayed by friends and family?  Remember, there is no one size fits all to parenting.  You're doing the best that you can. We make mistakes. Let's just learn from them.  People aren't perfect, but when you love and care for each other, you work together to make things right.  When you're parenting out of fear, you're parenting from a very primal place and that's not healthy. Forget what college your child is going to. Instead, foster an environment of positive learning.  Sheri shares the difference between expectations vs. values. At the end of the day, your children have to find their own path in life.    Sponsored by Stand Up for Your Greatness! Edgerety.com/education   Resources   Teenwiseseattle.com Momwise.club Enough As She Is by Rachel Simmons Brainstorm by Daniel Siegel   Quotes:   “What are your values? They're different for everybody.”   “Everybody wants their kid to feel loved. They want their kid to be happy, and their mental health to be good.”   “We have to parent from a place of love and turn off the noise.”  

Ann Gaffigan has over 15 years of experience in business, non-profits, sports and technology. Currently she is the Director of Technology Operations at Dimensional Innovations, a design-build-tech firm based in Overland Park, KS. Ann serves on the boards for the Kansas Sports Hall of Fame and USA Bobsled and Skeleton. She will also be joining the WIN for KC board in January 2021. She believes strongly in giving back to the community and is a big supporter of WIN for KC, KC Women in Tech, Women Leaders in College Sports and Girls Inc. She lives in Olathe with her husband and MMA fighter Jason High and 11 year old daughter Jaelyn. I never saw a wild thing feel sorry for itself. – G.I. Jane Join Dr. Michelle and Ann as they talk about: Her background in sports and how she became passionate about it. How stress can manifest itself in the body if you don’t take good care of it. The amazing accomplishments she has achieved especially in Track & Field by practicing wellness with a well-rounded approach. What people get wrong about being healthy and the process that comes with it. How she was able to trust what her body was telling her and step up her health by making a shift to her daily routine. What it actually means to eat healthy and why variety is so important. About the upcoming Small Changes Big Shifts Sleep Series we have planned for 2021. Wow parents can encourage and motivate their children to live healthier lives. Why parenting is a marathon, not a sprint. Mentioned In This Episode  Enough As She Is by Rachel Simmons How to Raise Successful People: Simple Lessons for Radical Results by Esther Wojcicki 5 Minute App Connect LinkedIn Twitter

Taking a mindful approach to the college application process can help students have a healthier, happier, and more fulfilling high school experience. Rachel Simmons, author of Enough As She Is, which focuses on helping girls move beyond impossible standards of success, joins the show this week to help us take just this approach. In another in our Kindness Matters series, we'll look at ways in which kindness can have financial benefits to students in the form of merit awards.

Taking a mindful approach to the college application process can help students have a healthier, happier, and more fulfilling high school experience. Rachel Simmons, author of Enough As She Is, which focuses on helping girls move beyond impossible standards of success, joins the show this week to help us take just this approach. In another in our Kindness Matters series, we'll look at ways in which kindness can have financial benefits to students in the form of merit awards.

Kim Partridge, aka “Coach Kimmie” has been a registered nurse for 25 years and she doubles as a life coach dedicated to helping girls with teenage anxiety, and confidence issues. Tony and Kim talk about the book "Enough As She Is" by Rachel...

Rachel Simmons is the author of Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives, and the New York Times bestsellers Odd Girl Out and The Curse of the Good Girl. As an educator, Rachel teaches girls and women skills to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health. Rachel was the host of the PBS television special, “A Girl’s Life,” and her writing has appeared in the Washington Post, Atlantic, Slate, and The New York Times. She’s is a regular contributor to Good Morning America and appears often in the national media. You can follow Rachel’s work at this link and get a copy of her latest book Enough As She Is, just released in paperback, here. In the interview, Rachel and I discuss: Why Rachel dropped out of a prestigious Rhodes Scholarship program to pursue her research How women and girls struggle with an acute fear of failure How parents can build resilience in their children What educators can do in the classroom to help students overcome their fear of failure What you can do to stop overthinking after a failure How you can exercise your failure muscles to build up your resilience - Get your FREE copy of my e-book. Text OZAN to 345345 or navigate to weeklycontrarian.com to download a free copy of my e-book, The Contrarian Handbook: 8 Principles for Innovating Your Thinking. Along with your free e-book, you’ll get the Weekly Contrarian — a newsletter that challenges conventional wisdom and changes the way we look at the world (plus access to exclusive content for subscribers only). Don’t want to miss future episodes? Be sure to subscribe to the podcast and leave a review on iTunes or Google Play. As always, thanks for listening. 

Rachel Simmons, Leadership Development Specialist at Smith College and author of numerous books including most recent “Enough As She Is”, speaks about her Failure Initiative “Failing Well' with college students at Smith College.  For many high achieving students, failure has never been allowed to be a part of their experiences. In an attempt to de-stigmatize failure and value it a a core part of learning, Rachel welcomes students to her program with a certificate of failure.  Encouraging them to mess up in all areas of their lives, she models how to build the muscle necessary to foster resilience and endure struggle, something many of us are missing in today's pressure for perfection.  Rachel's groundbreaking program is just what we are needing in the attempt to shift our thinking on failure. Find out more about Rachel @: https://www.rachelsimmons.com

Dr. Dan welcome bestselling author, expert, changemaker, and media favorite Rachel Simmons to discuss her new book ENOUGH AS SHE IS (www.rachelsimmons.com) and her crucial helping parents, educators, and communities to support our girls. Dr. Dan and Rachel address ambition, anxiety, wellness, and the pressure on our girls (and boys) today. They also discuss social media pressure, fear of missing out, and communicating with your teenage daughter.  Other topics in today’s episode (and in Rachel’s bestselling books and work) include: Enough As She Is -- Girls have never been more successful, yet they’ve also never struggled more with anxiety, stress and depression. Girls’ Love-Hate Relationship With Social Media & How to Parent Through It -- Why do girls say they don’t exist if they’re not online, yet at the same time feel they have no choice? Five Skills Every Confident Girl Needs -- Confidence doesn’t just happen in girls. It is built.  Fat Talk and Body Image -- The compulsion for young girls to discuss their bodies negatively.  Perfectionism -- Effortless perfectionism is adding even more pressure to our children’s lives.  Parents and Authenticity -- Parents can only connect deeply with their parents if Mom and Dad own their own baggage and their mistakes.  Model Self-Compassion -- Showing your children you can be kind to yourself; children are watching your every move all the time.  For Rachel’s Parent Footprint Moment, she reflects on her own experiences with her daughter’s unconditional love for her and it is that love that gave Rachel new access to self-love.  Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®.

Co-founder of Girls Leadership nonprofit, host of ‘A Girl’s Life’, author of several books including ‘Odd Girl Out’ and her latest, ‘Enough As She Is’, and all around superhero, Rachel Simmons joins Judy and Hennessy for part II, to talk about the balls it takes to be a girl. Learn more about your ad choices. Visit megaphone.fm/adchoices

Co-founder of Girls Leadership nonprofit, host of ‘A Girl’s Life’, author of several books including ‘Odd Girl Out’ and her latest, ‘Enough As She Is’, and all around superhero Rachel Simmons joins Judy and Hennessy to talk about the balls it takes to be a girl. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kathryn interviews WalletHub consumer finance expert Jill Gonzalez on their 2018 report of the “Best and Worst States for Women”. Gonzalez helps us compare the 50 states and DC across 23 key metrics, including median earnings for female workers, women's preventative health care and female homicide rates. Gonzalez is featured on NBC's Marketplace, CBS Radio, and in The NY Times and Fortune. Kathryn also interviews NYTimes bestselling author Rachel Simmons on her latest book “Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives”. Today, girls are glass-ceiling busting, selfie-taking world changers, coming of age in an era of historic promise. Simmons cautions that more does not always add up to a life that is happy or well. Simmons translates the often toxic messages faced by adolescents and offers step-by-step directions on how to help girls redefine success in healthy ways.

Kathryn interviews WalletHub consumer finance expert Jill Gonzalez on their 2018 report of the “Best and Worst States for Women”. Gonzalez helps us compare the 50 states and DC across 23 key metrics, including median earnings for female workers, women's preventative health care and female homicide rates. Gonzalez is featured on NBC's Marketplace, CBS Radio, and in The NY Times and Fortune. Kathryn also interviews NYTimes bestselling author Rachel Simmons on her latest book “Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives”. Today, girls are glass-ceiling busting, selfie-taking world changers, coming of age in an era of historic promise. Simmons cautions that more does not always add up to a life that is happy or well. Simmons translates the often toxic messages faced by adolescents and offers step-by-step directions on how to help girls redefine success in healthy ways.