Podcasts about vip days

In this episode of Literally First Class, host Keri Ford discusses the importance of establishing tech boundaries for children to promote mental health and family connection. She shares personal experiences and practical strategies for managing technology use in the household, emphasizing the significance of family meals, encouraging life skills, and fostering imagination. Keri highlights the need for presence and connection in parenting, urging listeners to prioritize quality time with their kids over material possessions and digital distractions.   Takeaways: Tech boundaries are essential for mental health. Family meals foster connection and communication. Old technology can be a fun alternative for kids. Encouraging boredom can spark creativity. Presence with children is more valuable than material gifts. Social media often presents an illusion of reality. Kids crave quality time with their parents. Establishing tech rules early can prevent future conflicts. Involving kids in daily life teaches valuable skills. Real connection is vital for family dynamics.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! The Champagne Club™ just leveled up. Introducing our brand new site with updated details, 2026 dates, and everything you need to experience the most iconic rooms in business, networking, and leadership refinement   Get in the Millionaire Mental Health Network – Fast, powerful 90-minute monthly nervous system resets to keep your mind sharp, calm, and ready to lead.   Connect with Keri: Follow Keri on Instagram: @iamkeriford Connect on LinkedIn  Subscribe to YouTube  Keep up with Keri on Pinterest

If you're using speaking for lead generation, you won't want to miss this episode. I'm joined by Danielle Hayden, CEO of Kickstart Accounting, Inc., who came to me for a VIP Day to create a new signature talk. Like many entrepreneurs, Danielle had been speaking often, but she knew she was overloading her audience with too much information and not enough transformation. In this conversation, we pull back the curtain on the process we used to refine her message, develop her thought leadership, and craft a presentation that truly connects - with results to prove it. You'll learn: Why Danielle knew it was time to evolve her talk (and how she resisted telling personal stories at first!) The moment we discovered her unique thought leadership angle: “The Spending Gap” Behind the scenes of what happens during a VIP Day What happened when she delivered her new talk for the first time (spoiler: record number of new clients!) Why storytelling, especially the vulnerable kind, is a powerful connector How she uses other lead gen strategies like podcast guesting and hosting her own podcast You'll walk away with ideas on how to turn your own talk into a powerful magnet that attracts the right clients - and how to infuse it with insight, story, and strategy. Want your own VIP Day to develop your signature talk? Learn more and join us in the Thought Leader Academy: https://www.speakingyourbrand.com/academy/    (This conversation originally aired as episode 362 on December 11, 2023.)   Links: Show notes at https://www.speakingyourbrand.com/362/ Danielle's website: https://kickstartaccountinginc.com/gift/  Danielle's podcast “Entrepreneur Money Stories”: https://kickstartaccountinginc.com/entrepreneur-money-stories-podcast/  Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/ Get your own VIP Day to create your signature talk by signing up for our Thought Leader Academy: https://www.speakingyourbrand.com/academy/  Connect on LinkedIn: Carol Cox = https://www.linkedin.com/in/carolcox Danielle Hayden (guest) = https://www.linkedin.com/in/danielle-hayden-kickstartaccounting/  Related Podcast Episodes: Episode 204: Make Better Decisions around Business and Speaking Opportunities with Danielle Hayden Episode 288: A Framework for Creating a Signature Talk for Income and Impact Episode 290: [Coaching] Get More Leads from Your Presentations Episode 271: Providing Transformation vs. Information  

In this episode, we cover 3 huge things you MUST know before you submit your app and that you don't want to miss._______________________The biggest game-changer for your PA School Application: VIP Days

In this episode of Beauty Moves, I'm sharing the turning point that made me re-evaluate what “success” actually felt like and how I began to rebuild my systems, schedule and offers to support me just as much as they support my clients. If you've built a thriving beauty business but still feel stuck managing everything yourself, this one's for you.

We believe that every presentation, whether internal or external, at a conference or at a board meeting, has the power to shift how your audience views a topic and the positive changes that can come as a result. It's not just about delivering information – it's about shifting perspectives, sparking new ideas, and inspiring action. This episode is the audio from a live show we did with two of our recent Thought Leader Academy grads: Dr. Bonnie Boles and Denise Cárdenas López.  Both Bonnie and Denise are executives at companies and often present both internally to team members as well as externally at conferences and to groups.  When we worked with them in a VIP Day to create their signature talk as part of the Thought Leader Academy, we kept both of these audiences in mind.  You'll get to hear Bonnie and Denise deliver a 10-minute version of their new signature talk. We also have a roundtable discussion about what they've learned from being in the Thought Leader Academy and what's next for them as speakers and thought leaders.   Links:  Show notes at https://www.speakingyourbrand.com/437/  Watch the video at https://youtube.com/live/FuUSOnXMYPg Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/ Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/    Connect on LinkedIn: Carol Cox = https://www.linkedin.com/in/carolcox Diane Diaz = https://www.linkedin.com/in/dianediaz/ Dr. Bonnie Boles = https://www.linkedin.com/in/bonnie-boles-md-mba-chcio-fccp-09b69792/  Denise Cárdenas López = https://www.linkedin.com/in/denisecardenaslopez/  Related Podcast Episodes: Episode 431: Why Your Tech Presentations Aren't Landing - and How to Fix Them Episode 355: What a Signature Talk Is and What It Should be Doing for You  

This is your wake-up call. If you've been building your business, chasing visibility, or making bold moves from that “I'll prove them wrong” energy… this episode is going to shift your whole f*cking frequency. Because “revenge success” might light the fire… But proving your desires right? That's the flame that never goes out.

In this episode of Literally First Class, host Keri Ford discusses the importance of redefining success and the necessity of slowing down in the fast-paced world of entrepreneurship. Drawing on personal experiences and the story of Bumble's founder, Whitney Wolf Herd, Keri emphasizes that true success is not just about financial gains but also about fulfillment and peace. She encourages listeners to build intentional rest into their schedules and to understand their nervous systems to create sustainable success without the pressure of constant sprinting. The episode concludes with actionable takeaways for listeners to implement in their lives.   Takeaways Success looks like being able to do what keeps me home. You have to build in seasons of sustaining and slowing down. It's not necessarily about more money. It's about more fulfilment. You can't run your business in a sprint 24/7. You will fuel your success through stress. Sustainable momentum's not necessarily about speed. Not everything has to be hard. Help me find that passion again. You're not alone in that. Keep dreaming big and taking bold action.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! The Champagne Club™ just leveled up. Introducing our brand new site with updated details, 2026 dates, and everything you need to experience the most iconic rooms in business, networking, and leadership refinement   Get in the Millionaire Mental Health Network – Fast, powerful 90-minute monthly nervous system resets to keep your mind sharp, calm, and ready to lead.   Connect with Keri: Follow Keri on Instagram: @iamkeriford Connect on LinkedIn  Subscribe to YouTube  Keep up with Keri on Pinterest

Ready to generate 90 days worth of content in just one day? I'm here to help! In today's episode, I'm breaking down exactly what a VIP Day with me looks like, plus why you need one to create the business visibility and momentum of your dreams. On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today's episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes: Practice Selling With Confidence (5:16)Doing The Inner Work (7:24)The VIP Day Schedule (8:55)Your 90 Day Content Plan (16:43)My Clients Get Booked (18:52)Journaling Prompts For Strong Branding (25:15) Mentioned In This Episode:The Green House Resource Garden: quiannamarie.com/shopEpisode 195 Humor For Personal + Business Growth with Alexis Castorina: quiannamarieblog.com/2025/06/16/195-humor-for-personal-business-growth-with-alexis-castorinaEpisode 153 6 Figure Launch with Felicia Romero: quiannamarieblog.com/2024/08/26/153-6-figure-launch-with-felicia-romeroHomeField: instagram.com/homefieldeastvalleyTayna Wilson: instagram.com/tanyawilson.coVIP Day: quiannamarie.com/vipAre you looking for more legal protection in your business? The Legal Paige is having their mid-year sale from May 19th - May 22nd! Grab 40% OFF contracts and all the legal stuff we need to stay protected, plus get an extra $10 off with code Quianna10! Shop Now >> Hosted on Acast. See acast.com/privacy for more information.

You did the 5-day confidence challenge. You got a taste.Now you're ready for the deep dive.This episode is all about the VIP Day—what it is, why it works, and how it helps high-performing clients finally break through.I'm walking you through:

In this episode of Literally First Class, Keri Ford provides a comprehensive resource guide for personal and professional development. She discusses her credentials in trauma work, the importance of mentorship, and the dynamics of conscious partnerships. The conversation delves into attachment styles, recommended readings on relationships and healing, and the significance of somatics and the nervous system. Additionally, Keri shares insights on money mindset, feminine leadership, intuitive eating, and various programs available for those seeking to work with her.   Takeaways Keri Ford emphasizes the importance of a resource guide for personal growth. She is a trauma-trained practitioner with extensive credentials. Spirituality and healing work are central to her approach. Conscious partnerships differ significantly from traditional relationships. Understanding attachment styles is crucial for healthy relationships. Books on love and relationships can provide valuable insights. The Body Keeps the Score is a key text in somatic healing. Money mindset can transform one's financial relationship. Feminine power is essential in leadership roles. Intuitive eating fosters a healthier relationship with food.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

Wondering which PA specialties bring in the biggest paychecks and what you have to look forward to?! In this episode, we're breaking down the top-paying specialties for PAs - specialties you may want to check out in your PA school clinical rotations and future as a PA! VIP Days! Magic happens here!

Think PA school is just studying hard and wearing scrubs? In this episode, we're pulling back the curtain on the real, behind-the-scenes reality of PA school—from non-stop exams and clinical rotations to the emotional rollercoaster no one warns you about.VIP Days! There's NOTHING out there like VIP Days!

You've packed your presentation with data, insights, and value — but your audience isn't responding the way you hoped. If you've ever looked out and seen glazed-over eyes… or walked off stage and didn't get the results you wanted, this episode is for you. As a former software developer and technology strategist who has presented at countless conferences and meetups, I've learned what works — and what doesn't — when it comes to making technical or detail-heavy presentations land with impact. If you're in a technical field — technology, software, AI, science, healthcare, academia, finance - this episode is especially for you. I share 6 key strategies you can use today to make your presentations more engaging, memorable, and actionable — so you not only inform but also inspire your audience. You'll learn: 3 quick changes to make in your slide deck (these alone will change how your talk feels) Why your “About Me” slide should never be the first or second slide in your deck — and what to do first instead What your audience wants more than information How to incorporate storytelling so your data sticks  The “palm tree” method for organizing your talk (goodbye, content overload!) The one thing I never do anymore in technical talks — and what I do now (learned the hard way at a Microsoft event years ago)   Whether you're speaking to peers in your industry or to potential clients, you'll walk away from this episode with practical strategies to improve your next presentation. Links: Show notes at https://www.speakingyourbrand.com/431/  Let us give your presentation a makeover! Learn more at https://www.speakingyourbrand.com/work-with-us/presentation-makeover/  Want to create your talk from scratch? Book a VIP Day or join our Thought Leader Academy: https://www.speakingyourbrand.com/work-with-us/coaching/  Connect with me on LinkedIn: https://www.linkedin.com/in/carolcox Related Podcast Episodes: Episode 429: What Most Speakers Miss: 3 Secrets to Insightful and Inspirational Presentations Episode 398: Storytelling for Leaders: Crafting Narratives that Inspire and Persuade Episode 327: From Expert to Thought Leader: 3 Key Strategies You Need Now in the AI Age  

In this episode of Literally First Class, host Keri Ford discusses her journey as a female founder and the launch of her documentary, The Second Million. She shares insights on building a second million-dollar company, emphasizing the importance of vision, meditation, and community. Keri outlines her process for success, including mapping out business structures and empowering women through collaboration. The episode highlights the significance of creating a supportive community for growth and the learning experiences that come with entrepreneurship.   Takeaways Keri Ford introduces her podcast and mission for female founders. She announces her documentary, The Second Million, focusing on her journey. Keri emphasizes the importance of sharing her process in real-time. Meditation is a crucial tool for visualizing success and clarity. Mapping out a business structure is essential for growth. Empowering women through collaboration is a key focus of her initiatives. Refining the event experience enhances community engagement. Creating a community centered on growth and connection is vital. Keri is learning and evolving in her entrepreneurial journey. Listeners are encouraged to engage and provide feedback.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

Emmy award winner Kerry Barrett reveals how to transform camera-shyness into confidence. Drawing from her broadcast career, she uncovers why imperfection builds connection, explores the roots of public speaking fear, and offers actionable steps for authentic video presence.Kerry Barrett an Emmy Award-winning network news anchor, PR coach, corporate media trainer and keynote speaker.In this episode, Melinda and Kerry talk about:Overcoming the fear of public speaking and being on cameraThe psychological roots and physical manifestations of stage frightKerry's journey from fear to Emmy Award-winning news anchor and coachThe differences and similarities between speaking on stage and on cameraExposure therapy and practical steps for building on-camera confidenceEmbracing imperfection to create authentic and relatable video contentStrategies for increasing vocal variety, physical presence, and energy on cameraHer MVP framework (Mindset, Vocal Variety, Physical Performance) for video successCommon excuses and mental barriers coaches face regarding video, and ways to overcome themThe importance of connecting with an audience of one and focusing on service over perfection“Mindset is understanding the audience and recognizing that you are always talking to an audience of one.” — Kerry BarrettGuest Bio:Kerry Barrett is the preeminent on-camera media, public speaking and video trainer for lawyers and executives. She teaches virtual & video presence and on-camera readiness for a broad spectrum of situations ranging from formal talks, video content & social media & media interviews to everyday sales pitches over Zoom.As an Emmy Award-winning network news anchor who overcame a debilitating fear of public speaking, Kerry offers a unique perspective as someone who has 25 years of experience in front of the camera. Kerry's specialty is teaching people how they can become relatable to their audiences and make that genuine connection. She offers a variety of keynotes, workshops and corporate trainings, digital programs, 1:1 and group coaching, VIP Days and intensives to help people feel confident, sincere and energetic, yet relaxed on-screen, create marketing and sales content, close more deals, create a more engaged workforce and prepare for media opportunities.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda's books: The Confident Coach and The Professional CoachKerry's website: KerryBarrett.comCredits:Host: Melinda CohanProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Afraid of the Camera? That's Not the Problem (Kerry Barrett).

Send us a textIn this emotional and empowering episode, Rachel shares the behind-the-scenes story of creating her first digital product while still growing her direct sales business. From being told she couldn't share her success to realizing she didn't need anyone's permission to grow, this episode is a must-listen for any direct seller who's feeling the pull toward “something more.”Key Points Covered:

In this episode of Literally First Class, host Keri Ford introduces the Millionaire Mental Health Network, a new initiative designed to support female founders in managing the pressures of leadership and entrepreneurship. Keri emphasizes the importance of mental health, self-care, and community support for women in leadership roles, offering a streamlined approach to coaching that prioritizes mental well-being without the overwhelming commitments of traditional programs. The conversation also highlights the need for open discussions among female founders about the challenges they face and the importance of maintaining their leadership roles.   Takeaways: The Millionaire Mental Health Network is designed for female founders. Keri emphasizes the importance of mental health in leadership. Self-care is crucial during high-stress seasons. The network offers a simple structure with one monthly call. No lengthy modules or applications are required. Keri aims to keep women in leadership roles. Mental health integration is a growing trend in coaching. Community support is vital for female entrepreneurs. The network provides a space for honest conversations. Keri encourages women to prioritize their well-being.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

In this episode of Beauty Moves, we're diving into what happens when you've built a successful beauty business, but you're still winging it behind the scenes.If you're constantly busy but secretly craving direction, this one's for you.I'm breaking down why running without a strategy leads to burnout and how to start building a business that supports your time, energy and long-term vision.

In this episode, I'm taking you behind the scenes of the 7-Figure Bestseller Summit—our brand new, one-day immersive event designed specifically for entrepreneurs, experts, and thought leaders who are ready to write a strategic signature book and turn their message into a monetized movement. I share exactly why I created this summit, how it differs from my previous events like Six-Figure Storyteller Live and Published and Paid LIVE, and why I believe you don't need 3 or 4 days to get real, transformational results. I also break down the thought process and instructional design that goes into every session I host—because I don't create events just for inspiration. I create experiences for implementation. If you've ever wanted to be in the room with me for a high-level book strategy VIP Day—but at a fraction of the cost—this is your chance. Think of this event as a group VIP experience that will help you finish your book in 12 weeks or less, and position it as a profitable brand asset you can use for speaking, coaching, digital products, and more. What You'll Learn: Why I transitioned from multi-day events to a one-day, high-impact summit The difference between inspirational events and transformational experiences A look into my instructional design process for creating sessions with real outcomes What a Signature Book Blueprint is—and how it helps you write and monetize your book How one client went from idea to book launch (and Times Square billboard!) in under 5 months Why writing your book doesn't have to be overwhelming—or take years to complete Featured Quotes: “If I'm going to take a day out of my life to attend an event—I want to learn something. Not just be talked at. Not just be inspired. I want implementation.” – Jasmine Womack “The 7-Figure Bestseller Summit is not just another event. It's a curated, high-touch, strategic experience designed to help you finish your book and build your brand—fast.” – Jasmine Womack “Your book doesn't have to take a year to write. With the right framework and plan, you can get it done in 12 weeks or less.” – Jasmine Womack “I approach every event I host with the mindset of a teacher. Because I believe if people are investing their time and energy to be in the room, they should leave with more than they expected.” – Jasmine Womack Secure your ticket for the 7 Figure Bestseller Summit: https://www.jasminewomack.com/summit Connect with Jasmine: LinkedIn: https://www.linkedin.com/in/thejasminewomack Facebook: https://www.facebook.com/authorjasminewomack YouTube: https://www.youtube.com/@thejasminewomack Instagram: https://www.instagram.com/thejasminewomack Website: https://www.jasminewomack.com Work with Me: Secure your ticket for the 7 Figure Bestseller Summit: https://www.jasminewomack.com/summit Grab a copy of my book - Published and Paid: Write, Self-Publish, and Launch Nonfiction Book in 90 Days or Less: https://www.jasminewomack.com/published-paid-book Apply to the Published and Paid®️ Mastermind: https://www.jasminewomack.com/mastermindapplication

Freelancers and digital strategists are always looking for smarter ways to serve clients, raise their rates, and avoid burnout from endless “done-for-you” work. If you've ever imagined charging $5,000 (or more) for just one day of high-impact strategy, this episode could be your guide.This week, I'm sharing how I transformed my freelance business by creating profitable VIP Days that highlight my strategic thinking—no more endless to-do lists. Just four focused hours working closely with clients and earning serious income. I'll walk you through my “Four P” framework so you can start offering premium VIP Days of your own.Topics Covered In This Episode:The Four P Framework: The structuring of a successful VIP day revolves around four key Ps—Promise, Prep, Provide, and Propel.Define a Clear Promise: The success of a VIP day starts with a clear, outcome-specific promise that the client will get by the end (e.g., a paid marketing plan ready for their next launch).Thorough Preparation Is Critical: Ensure you and your client are both prepped before the VIP day. This includes onboarding questionnaires and clear expectations in your contract.Set Strong Client Expectations: Clearly outline what the day will entail and what's needed from the client. Doing this can prevent both disappointment and scope creep.Client Interaction Is Key: Unlike some “behind the scenes” VIP days, strategist VIP days are highly interactive and collaborative with the client present the whole time.Propel Clients to Their Next Step: At the end of the VIP day, provide a clear plan and next steps, which often leads to additional consulting or implementation work (more revenue for you).Leverage VIP Days as an Upsell or Lead-In: Many clients will want to hire you for ongoing or done-for-you services after experiencing the value of your VIP day—making this not just a stand-alone offer but a business growth strategy.Find the full show notes at:  https://brandimowles.com/254Loved This Episode? Check Out More Here. ⬇️CLICK HERE TO LEARN ABOUT  VIP DAYS VS. INTENSIVES: HOW TO KNOW WHICH ONE IS RIGHT FOR YOUAdditional Resources:Ready to start offering high-converting VIP Days in your business? Apply now HERE to join our exclusive mentorship and get access to the live workshop, templates, and tools to start selling and delivering your VIP Day with confidence!Follow the Podcast: https://podcasts.apple.com/us/podcast/serve-scale-soar/id1477998650Follow Brandi on Instagram: https://www.instagram.com/brandimowlesFollow Brandi on Facebook: https://www.facebook.com/Brandiandcompany

Send us a textIn this episode, Rachel gets real about the outdated (and straight-up toxic) beliefs still floating around the direct sales industry. From team building myths to hustle culture, she's calling out the nonsense that's keeping leaders stuck—and sharing what actually leads to growth in 2025. If you've ever felt guilty for wanting more or wondered if you're allowed to build something outside your company, this one's for you.Key Points Covered:Why team building is not the only way to grow your income. Rachel shares her experience of earning more from a $19 product than from her entire team and sales combined.The myth that wanting more makes you greedy or ungrateful. Growth ≠ betrayal. Wanting more is a sign of vision, not disloyalty.How building something of your own doesn't make you a traitor. Loyalty to yourself ≠ disloyalty to your company. You can support your team and your future.Why hustle culture is toxic—and what to focus on instead. Burnout isn't a badge of honor. Strategy, peace of mind, and aligned work matter more than overworking.When 'stick with it' is actually harmful advice. Sometimes it's time to pivot—and that doesn't mean you're a quitter.The truth about corporate loyalty (it's not what you think). At the end of the day, your company is loyal to its bottom line. Protect your own future.Why team drama doesn't equal leadership. Real leadership starts with leading yourself first—not being the emotional support human for your entire downline.Call to Action: If you're ready to stop falling for the lies and start building something of your own, Rachel has 2 VIP Day spots open this summer to help you create and launch your digital product. DM her the word VIP on Instagram @rachelaperry or email her at rachel@rachelaperry.com to snag a spot.Hang out with me more! Send me the message PODCAST over on Instagram at @rachelaperry and I'll send you my "Parties-Optional Profit Plan!"For Additional Resources for Direct Sellers:www.rachelaperry.com

In this episode of Literally First Class, Keri Ford dives into the often-misunderstood world of healing and mental health - specifically, what the industry gets wrong. From the limits of talk therapy to the overuse of trauma buzzwords, she breaks down why somatic work is the missing piece for real transformation. You'll hear why “trauma-informed” isn't enough, how to spot trained practitioners, and how true healing starts with permission, not perfection. It's candid, eye-opening, and packed with insights for growth-driven women ready to deepen their personal evolution.   Takeaways: The healing and mental health space has significant gaps. Cognitive behavioral therapy often fails to create real transformation. Awareness alone is not enough for healing; integration is key. Healing involves allowing all feelings rather than trying to eliminate them. Permission is essential for true healing to occur. Over-pathologizing can perpetuate feelings of shame and brokenness. Spiritual bypassing can hinder genuine healing efforts. Not all practitioners are equally trained; discernment is crucial. Somatic work addresses the deeper layers of trauma. True healing requires a personalized approach based on individual experiences.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

Have you ever walked away from a presentation thinking, “That was… fine,” but not truly moved, inspired, or motivated? Here's the truth: Most presenters mean well - they want to share valuable information - but they miss what truly makes a talk stick with the audience. In this episode, I'm pulling back the curtain on a recent presentation I gave at a local AI meetup that got amazing feedback - not because I taught all the things, but because I did these 3 key things instead. You'll learn: What made this AI-focused talk both insightful and inspiring to a room full of people at all levels of tech Why having a clear structure (yes, our Signature Talk Canvas!) is non-negotiable How to go beyond teaching and step into thought leadership by showing your audience what's possible The powerful “aha” moment a friend shared with me after my talk - and why it matters for your delivery How I use AI workflows and agents in my business, from podcast production to lead nurturing Whether you're speaking to clients, colleagues, or on a stage, these 3 secrets will help you create the kind of talk that resonates and gets you invited back.   Links: Show notes at https://www.speakingyourbrand.com/429/ Get my AI presentation slides + my Notion project: speakingyourbrand.com/ai-human Want to create your own insightful and inspirational signature talk? Book a VIP Day or join our Thought Leader Academy: https://www.speakingyourbrand.com/work-with-us/coaching/ Connect with me on LinkedIn: https://www.linkedin.com/in/carolcox Related Podcast Episodes: Episode 288: A Framework for Creating a Signature Talk for Income and Impact Episode 327: From Expert to Thought Leader: 3 Key Strategies You Need Now in the AI Age Episode 355: What a Signature Talk Is and What It Should be Doing for You  

Not sure what to major in to become a PA? In this episode, we break down what PA schools are really looking for when it comes to your major—and how to choose a major that supports both your application and your sanity.VIP Days!!

In this episode of Literally First Class, host Keri Ford discusses innovative marketing strategies for female founders, emphasizing the importance of honesty and authenticity in marketing. She shares her unique approach to marketing, which involves 'zagging' when others 'zig,' and highlights the significance of understanding market relevance and brand truth. Keri also addresses the challenges of adapting to market changes, particularly with the rise of AI, and encourages listeners to leverage their unique strengths in their marketing efforts.   Takeaways: The podcast is aimed at female founders of multi-million dollar brands. Keri emphasizes the importance of personal branding and authenticity. Successful marketing strategies involve understanding your audience's needs. Time is a more valuable asset than money for busy entrepreneurs. Honest marketing can address potential objections before they arise. Brand truth is essential for effective marketing and positioning. Market relevance is constantly changing and must be monitored. AI can be leveraged in unique ways to stand out in the market. Keri shares personal anecdotes to illustrate marketing principles. Encouragement to take bold actions and dream big.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! The Wealth Vault: FREE stuff to take your business to the next level. Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

In this episode, I chat with Keisha Pinto, CEO and Lead Planner of Keisha Pinto Events Inc., as she celebrates 10 years in business. Keisha shares how her passion for event planning began, the role her faith and community played in her journey and how being Jamaican influences her work.We talk about her collaboration with the Jamaica International Beauty Expo, her heart for mentorship and the importance of creating space for other Black professionals in the events industry. Keisha also shares insights on success, resilience, and giving back through her Kidsmas Giftback initiative.

Thinking about applying to a developing or brand new PA program? In this episode, we break down the pros, cons, and questions you must ask before deciding if it's the right strategic move for your CASPA school list!VIP Days! Magic happens here!

In this episode of Literally First Class, Keri Ford discusses the concept of upper limits, emphasizing that these limits are often physical rather than merely mental. She explores how the nervous system plays a crucial role in our success and how physical responses can indicate deeper mindset blocks. Keri highlights the importance of rewiring our nervous system to facilitate growth and action, and she encourages listeners to build their capacity to handle both high and low emotional states. The conversation concludes with practical advice on identifying physical symptoms related to mindset issues, reinforcing that awareness alone is not enough for transformation.   Takeaways: The upper limit is a physical barrier, not just a mental one. The nervous system's responses can hinder success. Awareness of mindset blocks is not enough for change. Rewiring the nervous system can facilitate growth. Physical symptoms often indicate deeper emotional issues. Building capacity helps manage emotional highs and lows. Noticing positive experiences is crucial for growth. The brain's negative bias can overshadow achievements. Emotions manifest physically in the body. Identifying physical symptoms can lead to breakthroughs.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! The Wealth Vault: FREE stuff to take your business to the next level. Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

Have you ever felt like you've done all the things—updated your website, rewritten your IG bio (for the 17th time), even tried templates, copywriters, coaches…And you're still not getting the traction you'd hoped for?If so, today's episode of the Your Legacy Brand Podcast™ is your permission slip to stop forcing it—and a wake-up call to approach your brand in a whole new way.

Wondering if you're actually competitive for the PA schools on your list? In this episode, we're revealing the secret strategy smart applicants use to make sure they're applying to programs where they actually have a shot. Don't waste time (or money!) on schools that won't consider your stats—listen in to learn how to find your best-fit schools and boost your chances of getting that acceptance!VIP Days! Magic happens here!

In this episode of Literally First Class, host Keri Ford discusses the duality of strength and softness in entrepreneurship. She emphasizes the importance of knowing when to fight for success and when to rest, highlighting the need for balance in the lives of female founders. Through personal anecdotes and insights, Keri encourages listeners to embrace both hard work and self-care as essential components of their journey.   Takeaways: Mastery involves knowing when to fight and when to rest. Many entrepreneurs struggle with the balance of hard work and relaxation. Hard work is essential, but so is self-care. The fear of failure can drive excessive work habits. It's important to recognize when to take a break. Success requires both grit and the ability to soften. Participation awards have good intentions but may dilute achievement. Women in leadership need support to manage stress effectively. Surrendering can sometimes lead to quicker results. Finding mentors who embody both strength and softness is crucial.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! The Wealth Vault: FREE stuff to take your business to the next level. Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

There's something sacred about Walden Pond.It's where Ralph Waldo Emerson and Henry Thoreau wrote about simplicity, truth, and legacy.It's also where I made one of the most pivotal decisions of my life 11 years ago, naming my daughter Emerson.And recently, as I walked those wooded trails again… I made another decision.An advanced decision once again to play the long game, and to lead from love instead of fear.I share the whole story—and how it connects to your brand—in this week's episode of Your Legacy Brand™ Podcast.Because let's be honest… Our brands are not just strategies. They are stories. Sacred callings. Movements in the making.If you're sensing a shift, or standing at the edge of your next chapter, let this episode be your guide.Rate, Review, and Follow on Your Favorite Platform!Links mentioned in this episode: I have just two VIP Day spots left this season. If you're ready for an identity + brand reset, book a call and we can chat to see if it's a good fit.If you loved this episode, leave us a review.And always make sure you're following the podcast so you never miss an episode. Follow now!

Your personal statement can make or break your PA school application—and one common mistake could quietly cost you interviews. In this episode, we're sharing the what you should not do in your personal statement, plus how to write an essay that actually stands out. If you're ready to stop sounding like every other applicant, or making costly essay mistakes, this one's for you.VIP Days! Magic happens here!

Are you struggling to break free from the survival trap? We want to help you turn things around! Everything depends on your decisions, and you want to make decisions that will move your business forward, but how? Join Tap the Potential's Lead Strategist, Melissa Kay, and Dr. Sabrina Starling, The Business Psychologist and TEDx speaker, as they cover this topic today. Discover how your clear, compelling vision controls your decisions, and your choices influence the direction of your team and business. There is a better way, and you CAN break free from the survival trap! Join us to learn more!Profit by Design is a Tap the Potential Production.Show Highlights:A vivid, compelling vision is a MUST to avoid the survival trap.Your clear vision is your guiding light.Filter ALL decisions through a clear vision of where you want to go.Pay attention to all the wins and successes.Guard against survival trap responses.Your vision excites your team when it excites you!Your vision will get you through the dark times. Need help creating your vision? Let Melissa help! Book a call today for one-on-one help through our VIP Day experience!Resources:Don't wait! Download your Strategic Planning Guide and 2025 Tap the Potential Strategic Planner today!Want to know the best attracting and recruiting strategies for small businesses? We can help! Learn more about our How to Hire the Best course.Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling for the How to Hire the Best course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players' development and retain your A-players!Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today! Get your copy of A Guide To Talking To Your Team About Profit!Master your time and profit! Give us 20 minutes of your time, take the Better Business Better Life Assessment, and receive a free paperback copy of my book, The 4 Week Vacation®️.Learn more about our courses, Coach Approach, and Leadership Bootcamp at www.tapthepotential.com. Join the Tap the Potential Community on Mighty Networks: www.tapthepotential.com/group Download Dr. Sabrina's Introductory Training:

This week on Elevate Your Mind, I'm bringing you one of my favorite segments: "Asking for a Friend"—because let's be honest, we've all had those questions we're just not sure when or how to ask. In this special episode, I'm diving into the top 3 most frequently asked questions I get about hypnosis and my work: ✨ What exactly is regression hypnosis—and how does it differ from "regular" hypnosis? ✨ How quickly can you expect to see results when working with me? ✨ What are VIP Days and how are they structured for deep, lasting transformation? Whether you're just starting your healing journey or ready to fully uplevel your life, I'm here to support you every step of the way. You deserve to love living at your full potential—free from anxiety, emotional blocks, and the physical manifestations of stress. Tune in to hear the real talk, behind-the-scenes insight, and why hypnosis is so much more than just a “quick fix.” It's powerful, lasting, and tailored just for you.

In this episode of Literally First Class, host Keri Ford discusses the critical role of the nervous system in personal and business success. She emphasizes that true growth comes from understanding and rewiring our internal states rather than just following external strategies. Keri shares insights on overcoming internal barriers, the importance of working with trauma-trained practitioners, and the necessity of consistency in healing. The conversation encourages listeners to explore their own growth paths and consider how their nervous systems influence their success.   Takeaways: The nervous system is a crucial strategy for success. Upgrading your internal state can lead to greater success. Internal barriers often prevent action despite knowing what to do. Nervous system work can help rewire limiting beliefs. Growth can manifest in various forms, not just scaling. Working with a trained professional is essential for nervous system work. Healing takes time and cannot be rushed. Consistency is key in rewiring the nervous system. Understanding your feelings is vital for personal growth. Identifying and addressing trauma can unlock new levels of success.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! The Wealth Vault: FREE stuff to take your business to the next level. Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

In this episode of Literally First Class, host Keri Ford discusses the common pitfalls that high-achieving women face in their entrepreneurial journeys, particularly around the $1 million to $5 million revenue mark. She emphasizes the importance of recognizing 'success leaks'—areas where time, money, and energy are lost due to overcommitment and overthinking. Keri introduces the concept of 'energetic systems' to help listeners maximize their productivity and energy management, advocating for a structured approach to time management that allows for both scaling and sustaining success. The episode concludes with actionable strategies for sustainable growth and the importance of maintaining momentum in business.   Takeaways: High-achieving women often lose time, money, and energy. Success leaks occur around key revenue milestones. Awareness and personal development are crucial for growth. Leaders are readers; continuous learning is essential. Overcommitting and overthinking can hinder progress. Energetic systems can help manage time and energy effectively. Regular calendar audits can identify inefficiencies. Sustainable success requires balancing scaling and stabilizing. Utilizing existing networks can create low-hanging revenue opportunities. Taking breaks is essential to avoid burnout.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! The Wealth Vault: FREE stuff to take your business to the next level. Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Last call to join us this week on May 3rd for an unforgettable Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

Picking the right PA schools isn't just about location or name recognition—it's about finding the programs that match your stats and story. In this episode, we break down why narrowing your school list strategically is one of the smartest moves you can make—AND HOW to do this >> the key to getting accepted this cycle!VIP Days! Magic happens here!

In this episode, I share a raw and honest reflection on what it really takes to show up in business especially when fear, self-doubt or shyness are part of your story. Whether you're just starting out or already hitting high-income months, this episode is your reminder that confidence is built, not born.You'll hear how even six-figure entrepreneurs wrestle with visibility, why pushing past your comfort zone is part of the growth process, and practical steps to help you start showing up braver today. Plus, you'll discover why authentic community and coaching support are essential at every level of success.Get in touch with CoyettaInstagram: ⁠https://www.instagram.com/iamcoyetta⁠YouTube: ⁠https://www.youtube.com/@IamCoyetta⁠Apply for VIP Day: https://forms.gle/8euXbzCVGQQ6duNG6Apply for Power Hour Session: https://iamcoyetta.thrivecart.com/-power-hour-strategy-session/Free Resource: The Smart Scale Blueprint: https://iamcoyetta.thrivecart.com/the-smartscale-blueprint/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/moire/new-lifeLicense code: FN0AKKIQ4PBXCAI7

The CASPA cycle is officially open—and this episode is your hype squad, game plan, and motivational kickstart all in one. Whether your stats are solid or shaky, you'll learn how to show up with confidence, tell your story like a future PA, and finally stand out from the stack.VIP Days! Magic happens here!

In this episode of Literally First Class, host Keri Ford discusses the shame cycle associated with spending money, particularly in the context of female founders and entrepreneurs. She explores how early experiences with money shape behaviors, the impact of the COVID-19 pandemic on spending patterns, and the importance of healing one's money mindset. Keri emphasizes the need for flexible investment options and encourages listeners to find a balance between responsible spending and investing in their future.   Takeaways Our experiences with money start very young. Money behaviors are really deep rooted. People were spending lots of money during COVID. Many feel they should have known better about spending. Overcompensation strategies can hinder business growth. Investing in mentorship can save time and money. Creating flexible investment options is crucial. Trusting oneself with money is essential for growth. Spending and shame often go hand in hand. It's important to ask better questions for decision-making.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! The Wealth Vault: FREE stuff to take your business to the next level. Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us this May for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

The new CASPA cycle opens this week, and before you even think about pressing submit, you MUST know this about your application that can seriously make or break your chances of getting interview invites. We're diving into one of the biggest mistakes we see pre-PAs make—and how to fix it before it costs you your seat. If you're applying this cycle, this is a must-listen before you click submit!VIP Days! Magic happens here!

In this episode of Literally First Class, Keri Ford delves into the concept of somatic work, exploring its significance, methods, and personal impact. She clarifies misconceptions surrounding somatic practices, differentiating between somatic exercises and the deeper work involved in trauma healing. Keri shares her personal journey into somatic work, highlighting its transformative effects on her life and her advocacy for its importance in understanding and regulating the nervous system. The episode emphasizes the need for trained practitioners in this field and the profound impact somatic work can have on individuals and their relationships.   Takeaways Somatic work is often misunderstood and watered down. Somatic exercises can help regulate the nervous system. Not all somatic practices work for every individual. The nervous system plays a crucial role in our responses. Cognitive behavioral therapy may not address deeper issues. Somatic work can help rewire the nervous system. Personal experiences can lead to advocacy for somatic practices. Somatic work is essential for emotional regulation. Understanding the body is key to healing trauma. The impact of somatic work can ripple through generations.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! The Wealth Vault: FREE stuff to take your business to the next level. Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us this May for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

Have you ever looked at your life or brand and thought, “This isn't me anymore”? Like you've completely outgrown the version of you who created it?   In this episode, I'm walking you through exactly how to rebrand your life — from identity shifts to subconscious reprogramming to refreshing your brand and business so it reflects where you're going, not where you've been. I'm also sharing personal updates, behind-the-scenes from my recent VIP Day, and the exact process I use when I feel called to elevate to my next level.   If you've been craving more freedom, alignment, money, and fun — this episode is your permission slip (& guidebook) to fully step into the next version of you.   Rebrand is now open! A 4-month private experience with subconscious reprogramming & rewiring, aligned business strategy upgrades, and a full done-for-you brand refresh. Save over 50% until April 22. Spaces are very limited.   Links & Resources: Rebrand Freedom Agency FREE 6 Figure Year Workshop  Weekly Newsletter FORM Fitness Platform: use code KELLY20 for 20% off your annual membership   Connect with Me on Instagram: @thefreedombabe & @freedomagency.co Submit Your Episode Requests: Have a topic you want me to cover? Submit here!

EP 130: How I Started a Coaching Business That Grew to 6 Figures in Uncertain Times as a First-Gen Latina If you've been feeling stuck, questioning your next move, or wondering if now is really the time to start a business—this episode is for you. In today's conversation, I'm sharing the raw story of how I started my coaching business during the height of global uncertainty, without a business degree, while still working a grant-funded job that could've disappeared at any moment. This episode is especially for my first-gen Latinas, therapists, educators, and daughters of immigrants who are feeling the weight of instability but know they're meant for more. You'll hear how I went from survival mode to building a 6-figure coaching business, and the exact mindset + identity shifts that helped me move forward—even when the world felt like it was falling apart. What You'll Learn in This Episode: How I made my first brave move as a brand new coach with no business background The identity work that helped me grow a sustainable 6-figure business What it really means to start showing up for your business in uncertain times 3 tangible steps you can take this week to create momentum How to stop outsourcing safety and build income on your own terms Why therapists and service providers don't need to practice under their license to thrive This episode is for you if: You're a first-gen therapist, coach, or healer ready to start or grow your business You've been holding back because of fear, instability, or lack of clarity You're craving financial freedom but want to do it in an aligned, strategic way You've told yourself “now's not the right time”—but your gut says otherwise You're ready to become the version of you who stops waiting for permission  Resources & Support Mentioned:  Book a free consultation call to work with Liz 1:1 or with a VIP Day in Mexico City  Join my free email community for weekly identity, mindset + business tips Curious about what it's like to work with me? Listen to past episodes featuring my private clients' transformation stories from Feb & March.  Loved This Episode? Text it to a friend who needs this message right now Tag me on IG @thelizfernandez with your favorite takeaway Leave a review to help more first-gen entrepreneurs find this show and feel seen SEO Keywords Targeted: how to start a coaching business 6-figure coaching business success story building a business during uncertain times business coaching for first-gen entrepreneurs how therapists can start a coaching business coaching business for Latinas income streams for women of color business coaching for daughters of immigrants

In this episode of Literally First Class, host Keri Ford discusses the inherent stress of business and life, emphasizing that stress is not something to be avoided but rather a powerful tool for growth. She introduces the concepts of distress and eustress, explaining how to leverage stress for resilience and success. Keri also shares strategies for expanding one's window of toleranceto manage stress effectively, encouraging listeners to embrace discomfort as a catalyst for personal and professional development.   Takeaways: Business is inherently stressful and challenges will always arise. Stress can be transformed into a superpower for growth. Understanding the difference between distress and eustress is crucial. Discomfort is necessary for growth and expansion. Expanding your window of tolerance helps manage stress better. High performers must learn to leverage stress without burning out. Breathing techniques can help regulate stress responses. Recognizing symptoms of overwhelm is key to managing stress. Practicing relief and softness is essential for capacity building. Rewiring your relationship with stress can lead to greater resilience.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! The Wealth Vault: FREE stuff to take your business to the next level. Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us this May for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

Welcome to Day 4 of the Manifest that Money: A 5 Day Rewiring Challenge for Massive Wealth and Sales! On this episode, Kelly is teaching you the missing formula and way to speak to your soulmate clients on a whole. new. level Tune in today! Win a 1:1 VIP Day and More for Challenge Participants ONLY here! Connect on Instagram  Apply to MTSU Mastermind 

Welcome to Day 3 of the Manifest that Money: A 5 Day Rewiring Challenge for Massive Wealth and Sales! On this episode, Kelly is teaching you how to remove the 'ick' around selling, create a new relationship with selling YOUR way and the one question to ask yourself to multiply your money with ease! Tune in today! Win a 1:1 VIP Day and More for Challenge Participants ONLY here! Connect on Instagram  Apply to MTSU Mastermind 

Welcome to Day 2 of the Manifest that Money: A 5 Day Rewiring Challenge for Massive Wealth and Sales! On this episode, Kelly is sharing how your business and bank account is a direct reflection of who you are BEING. Where BBBE shows up and how to unlock your BFD Wealth Identity. Tune in today! Win a 1:1 VIP Day and More for Challenge Participants ONLY here! Connect on Instagram 

What if one conversation could shift the direction of your business and lead to more successful sales? In this episode of the Sales Maven Show, host Nikki Rausch welcomes back returning guest Tracey Warren for an inspiring conversation about business evolution, mission-driven work, and the power of strategic offers. Tracey shares how she transitioned from social media marketing to helping nonprofits build stronger donor relationships and create lifelong supporters. She also reflects on a breakthrough moment during a 15-minute spotlight coaching session with Nikki—where they designed a VIP Day offer that will now help nonprofit teams collaborate more effectively, reignite momentum, and ultimately drive more successful sales and support for their causes. Tune in to discover the impact of intentional offers, the importance of community, and how VIP Days can help organizations reach their goals faster and more efficiently. Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society Work With Nikki Discussion To download free Resources from Nikki: www.yoursalesmaven.com/maven