Podcasts about epping nh

Recently we attended the Law Enforcement Survival & Combative Tactics Seminar held at the Sig Sauer Academy in Epping NH. This course was run by BJJ Cops and Hybrid Wolf and included stress inoculation training and tactics. On this episode I sit down with fellow participant JC to discuss day 1. @bjj.cops @hwblueline Disclaimer: The opinions of the host and guest are theirs only and not that of any agency they may have or currently work for. This episode was sponsored by Wild Boar Social Club - it's a lifestyle. You can find us on the following: Instagram @forceoptionstraining X @forceoptionspod Facebook: Force Options Training Intro/Outro Music: "Hybrid Cinematic Sport Dubstep" by ComaStudio - Pixaby Content License.

Spring Equinox 2023 Radiant Lakshmi Yoga Nidra Recorded LIVE Mon March 20 by Melissa Abbott at SteamHouse Hot Yoga in Epping NH steamhousenh.com  Welcoming the Spring Equinox 2023 with being transported into a hidden world of pure serenity and tranquility where you will open up to the rejuvenating power of Lakshmi light, and allow it to cleanse and restore your mind, body and spirit. Patreon Link: to join my upcoming 21 Tara Practices Study Group and support "Melissa Abbott Yoga & Meditation" Podcast and Goddess Studies: http://patreon.com/Melissaabbott   To find out about my In Person & Zoom Yoga, Meditation Classes, New Podcasts, and Events or Subscribe to my mailing list: https://linktr.ee/melissaabbott Thank you for listening and Happy Spring 2023, Shubha Melissa Abbott

It's been a while but we're finally on the road again and visiting the Culebra Club to do a fun episode with a few members at the club. The Hidden Herf is a secret and gets mixed reviews. We go full circle with the Frog Juice and get a first hand report on Cigars for … Continue reading "Episode 228: Back on the road – Local Spotlight: The Culebra Club; Epping NH"

Reiki Gassho Yoga Nidra Immersion Welcome to a Reiki Gassho Immersive Experience. It begins Now. Honoring and Strengthening Ourselves in the Eternal Unfolding of Now This is the secret art of inviting happiness, The miraculous medicine for all diseases. At least for today: Do not be angry, Do not worry, Be grateful, Work with honesty, Be kind to people.  Every morning and evening, immerse yourself in this meditation and connect with your heart/mind.  Recorded Live at Steam House Hot Yoga and Pilates in Epping NH steamhousenh.com Mon Sept 13, 2021 by Usui Shiki Reiki Ryoho Master Melissa Abbott melissaabbott.com 

Expanded Golden Central Channel Yoga Nidra   Recorded live by Melissa Abbott www.melissaabbott.com at Steam House Hot Yoga & Pilates www.steamhousenh.com  in Epping NH on Aug. 9, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience.   The Golden Expanded Central Channel is a powerful foundational Tantric Yoga Practice taken from an illuminated 1000 year old spiritual masterpiece, “The Pratyabhijñā-hrdraya” also know as “The Recognition Sutras”, the author, Rājānaka Ksemaraja, gives us useful and practical ways to embrace the whole of the experience of awareness, finding the center. From the experience of the expanded center we digesting, releasing and surrendering  identification with the psychological self, unresolved past, mental constructs and patterns.  Best Practice is to Lie quietly, listening with heads hones. Enjoy! 

Dehi Shuddhi Yoga Nidra with Singing Bowl Soundscape Recorded live by Melissa Abbott www.melissaabbott.com at Steam House Hot Yoga & Pilates www.steamhousenh.com  in Epping NH on Aug. 2, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience. Dehi Shuddhi is a foundation purification meditation practice from Non Dual Shaiva Tantra that has been practiced regularly for over 1000 years. Some people practice this daily to burn off the Self Images, Stories, and Deceptions that are accumulated in the subtle bodies during any period of time. This could include negative self talk, fear, anxiety, depression, poor self images, emotional loops, and mental recordings ( anything you want purified in your mental, emotional, physical, and spiritual bodies) . In this purification meditation, you burn away the self images and replace them with pure light in the transparency of your energy body after the burn off. A powerful practice. 

Dehi Shuddha Yoga Nidra with Singing Bowl Soundscape Recorded live by Melissa Abbott www.melissaabbott.com at Steam House Hot Yoga & Pilates www.steamhousenh.com  in Epping NH on Aug. 2, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience. Dehi Shuddha is a foundation meditation practice from Non Dual Shaiva Tantra that has been practiced regularly for over 1000 years. Some people practice this daily to burn off the Self Images, Stories, and Deceptions that are accumulated in the subtle bodies during any period of time. This could include negative self talk, fear, anxiety, depression, poor self images, emotional loops, and mental recordings. In this meditation, you burn away the self images and replace them with pure light in the transparency of your energy body after the burn off. A powerful practice. 

This week it's our wrap-up of the Sig Sauer P365 EDC Championship, a great match and a fun weekend at the Sig Sauer Academy in Epping NH. MichaelBane.TV - On the Radio episode # 80. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: Sig Sauer Inaugural P365 EDC Championship Sig Sauer P365 Sig RomeoZero Red Dot Sight Swamp Fox Sentinel JM Custom Kydex The Music of Saint Anyway The Music of Compass and Cavern

Inquiry into What is True - Vikalpa Ksaya Yoga Nidra with Singing Bowl Soundbath In this Yoga Nidra Immersion and Sound Bath we investigate a 1000 year old meditation technique from Chapter 18 of the Recognition Sutras by Keshmaharaj in the Non-Dual Shaiva Tantra Tradition. In the Vikalpa Ksaya technique, the meditator cultivates conscious contact with prediscursive reality, asking the question, “What is it like to be me, Before I have a Thought about it”? In this powerful session, you can shift out of your mental model of reality and stop thinking your thoughts are so important and tune into direct experience awareness consciousness.  Recorded live by Melissa Abbott www.melissaabbott.com at Steam House Hot Yoga & Pilates www.steamhousenh.com  in Epping NH on July 26, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience.  To learn more about the Recognition Sutras, I suggest this book by Christopher Hareesh Wallis - The Recognition Sutras: Illuminating a 1,000-Year-Old Spiritual Masterpiece https://www.amazon.com/dp/098976138X/ref=cm_sw_r_cp_api_glt_i_1Y1PR9AMP95QRAA6GR3N

Limitless Clarity Yoga Nidra Meditation recorded live July 12, 2021 by Melissa Abbott melissaabbott.com at Steam House Hot Yoga & Pilates, 75 Railroad Ave., Epping NH steamhousenh.com after a Monday Night Hot House Vinyasa Flow Class. Yoga Nidra is a foundational meditative practice best known for its ability to create deep relaxation, bringing mental constructs to rest by stepping out of the mental model of reality, cultivating embodied essence nature and shifting perceptions to the inner awareness.  in this session, you experience spacious clarity and thoughts and feelings as vibrations or a point of blue light within the sound of Silent Clarity of your own inner radiant consciousness.  Lie quietly and best listened to on headphones. Enjoy 

Moon Flower Illumination Yoga Nidra Immersion Recorded live at SteamHouse Hot Yoga and Pilates www.steamhousenh.com 75 RIlroad Ave., Epping NH. Monday July 5, 2021 by Melissa Abbott Feel the connectedness of Universal Consciousness nsciiysness while being nourished by the Moonlight. A healing and blissful session. Lie quietly and listen. You will be moved to the hypogogic state. A place between sleep and dreaming. Enjoy 

Summer Solstice 2021 Yoga Nidra Immersion During the time of the Summer Solstice 2021, we welcome the season of light, peace, and happiness as we transition into the awareness and consciousness of  longer and warmer days. The extra sunlight of the season penetrates and permeates our Beingness creating an inner fire of transformation and change. In the fullness of life, we take time here,  to meditate, regenerating our wellbeing. In this immersion, we tap into our inner Sun, honoring the inner and the outer manifestations of light, abundance, physical health and well-being,   This was recorded live at Steam House Hot Yoga & Pilates steamhousenh.com, 75 Railroad Ave., Epping NH on June 14, 2021 by Melissa Abbott MelissaAbbott.com after a Hot Flow Vinyasa Yoga Class. 

Reiki Energy Circuit Meditation with Emotional Digestion Practice This short but powerful meditation strengthens, nourishes, and balances your energy body and allows you do a Reiki Emotional Digestion Process at the end so you are about to work with your own narratives, stories and daily triggers in a gentle but effective way. Becoming aware of what you need to release and taking time for yourself everyday is part of the Reiki 1 Training. Always remembering to stay patient with yourself, while staying in your embodied compassionate presence to gently recognize those things that may be sticking, healing and releasing.  This was recorded live at Steam House Hot Yoga & Pilates steamhousenh.com in Epping NH during a Reiki 1 Training with Usui Shiki Reiki Ryoho Master Melissa Abbott . MelissaAbbott.com on June 5, 2021  

Recorded Live at Steam House Hot Yoga and Pilates in Epping NH with Melissa Abbott Mon Dec 28, 2020 New Years Yoga Nidra Immersion - Letting Go of 2020 and Embracing 2021, a New Embodiment of Being. Setting Sankalpas or Intentions for the New Year in an immersive consciousness awareness Yoga Nidra Meditation.

Live recording of Winter Solstice Yoga Nidra  Dec 21, 2020 with Melissa Abbott recorded at Steamhouse Hot Yoga Studio in Epping NH after a Hot Flow Vinyasa Yoga Class. Making space to regroup, reinvent, and recharge within, listening to the essence nature within, leaving 2020 behind. 

This episode is direct from the Culebra Club in Epping, NH. The club is a 7X24 members cigar lounge. We are joined in the club by Dave and Jeremy for some great conversation about cigars the venue and other topics. The Hidden Herf is picked out by Jeremy based on the smoking and flavor profile. … Continue reading "Episode 113: The Culebra Club – Local Spotlight: Federal Cigar; Epping ,NH"

Light Space Sky Yoga Nidra LIVE at Steam House Hot Yoga & Pilates www.steamhousenh.com by Melissa Abbott on Oct 7, 2019 after a Hot Flow Vinyasa Class. This 15 min Yoga Nidra is perfect to do after a Hatha Yoga Session or at anytime during the day or night when you need to let your body and brain relax. Melissa Abbott is a Hot Core 26/2 Yoga Teacher in Southern NH and Northern MA who also practices Tantric Yoga Meditation, Barkan Hot Vinyasa and Vinyasa Flow at Steam House Hot Yoga & Pilates, 75 Railroad Ave., Epping NH and Blue Yoga Group, 644 Humphrey St., Swampscott, MA.  Melissa Abbott Yoga & Meditation is available on iTunes, Spotify, Podbean, and YouTube. Please subscribe and leave feedback. Check out Melissa's website at www.melissaabbottpodcast.com To request information about History of Hatha Yoga Workshops (Lecture & Slideshow)for your studio or trainings or Tantric Yoga Meditation Workshops please email melissaabbott109@gmail.com

In today's episode we meet Alecia Russell (A459974) from Epping, New Hampshire. Alecia has been a quality assurance manager for over 20 years and has used her accumulate vacation to become a Master in Custom Duty Pistol (CDP), Enhanced Service Pistol (ESP), Stock Service Pistol (SSP), Compact Carry Pistol (CCP) and Carry Optics (CO) since joining IDPA in 2016. This Episode is brought to you by: Use these Links to Support Unload and Show Clear Our goal is to visit matches around the country to meet more amazing people and share their stories. Your support can help us meet that goal. Become a Patron of the Show: http://www.unloadpodcast.com/extra/ Listen on RadioPublic: http://www.unloadpodcast.com/radio Unload and Show Clear Stickers: http://www.unloadpodcast.com/stickers Unload and Show Clear T-Shirts: http://www.unloadpodcast.com/tshirts Amazon* - http://www.armedlutheran.us/amazon GunMagWarehouse* - http://www.armedlutheran.us/mags Armed Citizens Legal Defense Network - https://www.armedcitizensnetwork.org Get in Touch Visit our Contact page and leave us a message! Please tell your friends about us, leave an iTunes review, and like us on Facebook Join our Facebook group for fans of the show: http://www.unloadpodcast.com/facebook Follow us on Twitter: http://www.unloadpodcast.com/twitter And search for us on Instagram: http://www.unloadpodcast.com/instagram Check Out More at Our Website: http://www.unloadpodcast.com Subscribe and Listen iTunes: http://www.unloadpodcast.com/itunes Radio Public: http://www.unloadpodcast.com/radio TuneIn: http://www.unloadpodcast.com/tunein Stitcher: http://www.unloadpodcast.com/stitcher Spotify: http://www.unloadpodcast.com/spotify Castbox: http://www.unloadpodcast.com/castbox Overcast: http://www.unloadpodcast.com/overcast Disclaimer The links above which are indicated with an asterisk (*) are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these items, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you.

This short and powerful Point of Light Yoga Nidra was recorded live at Steam House Hot Yoga & Pilates, 75 Railroad Ave., Epping NH after Melissa Abbott's Barkan Style Hot Vinyasa Class on Aug. 5, 2019. Every Monday Night at the 4:30pm Class there is a 15 minute Yoga Nidra in Savasana after class. There are different imaginary and visionary Yoga Nidra Meditations every week. To find out more information or to book a class: www.steamhousenh.com New Student Special $30 for 30 days.  Yoga Nidra is particularly effective after a Hatha Yoga Class, although it can be done at any time of day or night. In the Yoga Tradition, it issued to restore and cool down the body after an intense Yoga Session and ensures the body can absorb the benefits of the yoga asanas. Yoga Nidra promotes deep relaxation and rest that isn't found in your average meditation practice. During a Hatha Yoga class, the students activate their life force energy of Prana Shakti in the postures. A long deep guided Savasana style Yoga Nidra increases the benefits of a Hatha Yoga session. Yoga Nidra is known to activate the relaxation response and improve the functions of the nervous and endocrine systems in the body. A Yoga Nidra session promotes the repair and regeneration, relieving muscular, mental, and emotional tension decreasing anxiety and improving mood, sleep, and life. It is known to enhance memory, creativity, improve sleeping patterns, and cultivates positive body awareness restructuring the Mind/Body/Spirit balance within. It is used extensively for chronic pain, grief, anger, PTSD, and deep relaxation. Very good for blood pressure, lowering cholesterol, improving heart rate and levels of of adrenaline and cortisol. Yoga Nidra develops focus and mental willpower and brings inner peace, joy, and well being to practitioners. Before doing this meditation, make sure to lie down on a bed, couch, or yoga mat on the floor. You may place a soft pillow under your bent knees on under your head to make yourself as comfortable as possible. It is best that you remain completely still during the entire Yoga Nidra session but if for some reason you need to adjust something to make yourself more comfortable feel free to do so. The important thing is that you are able to let yourself completely relax during the session. Some people place and eye pillow over their eyes or make sure to wrap a blanket or shawl over themselves, not only to keep warm but to contain the mediation energy or Shakti during the session. It is my pleasure and privilege to lead you through the Yoga Nidra Session. You can find more Visionary and Imaginative Yoga Nidra and Tantric Yoga Style Meditations at Melissa Abbott Yoga & Meditations available on Spotify, iTunes, YouTube, or Podbean. Please leave a review, subscribe, and rate the podcast. If you have any questions or concerns email melissaabbott109@gmail.com . Thank you for listening. Many Kind Regards, Melissa Abbott    

Welcome to the Birthday Bliss Yoga Nidra Podcast with Melissa Abbott. In this podcast we explore our deepest inner screen of consciousness with effortless awareness during a gentle session in the hypnogogic state between sleeping and wakefulness. Yoga Nidra is known to create a deep relaxation within that boosts wellness, immunity, improves depression, chronic pain, PTSD, calms the nervous system, develops mental will power, joy, and wellbeing. For those of you who work on deep patterning of your consciousness, Yoga Nidra is known to heal grief, anger, and helps you to become more emotionally stable.  Yoga Nidra can be done at anytime you have a small block of time to relax, perhaps after lunch before a nap, after a strenuous Hatha Yoga Session, or at bedtime. It ensures activation of the nervous system and helps your body completely relax and heal within. This Yoga Nidra was created in June 2019 for after a Barkan Hot Vinyasa Class at Steam House Hot Yoga and Pilates in Epping NH where I teach Hot Hatha Yoga around the time of my birthday. I share this with you, that you may do it on your own birthday or any day, as everyday is the first day of the rest of our lives. Rest, Recover, Renew, Rejuevenate, and Transform with a restructuring Yoga Nidra Session.  Melissa Abbott Yoga and Meditation Podcasts are available on Spotify, iTunes, Podbean, and YouTube. Gratitude to You for leaving a comment or review. Much Love

The One Heart Yoga Nidra Session is slightly shorter than other Yoga Nidra on this podcast. It is designed to break down the barriers between your thinking mind and your essential self to promote inner self awareness. I originally used this as a guided meditation savasana at the end of a Barkan Hot Vinyasa Class at Steam House Hot Yoga and Pilates in Epping NH where I teach Yoga. This Meditation is perfect to do during your day as a meditation practice, perhaps after lunch or in the afternoon. You may also get a great deal of benefit from doing it after a Hatha Yoga Practice Session or before bedtime. At those times the body will be able to completely relax so that the transformative and healing benefits of Yoga Nidra can take root in your consciousness in the best possible way. Benefits of Yoga Nidra include: Relieving muscular, mental, and emotional tension such as stress or anxiety. Memory enhancement, insomnia, increased creativity, and energy levels are boosted. Helps to heal the functioning of the Endocrine system and cultivates positive body awareness leading to the restructuring of the Mind, Body, and Spirit Balance within. Relax, Rejuvenate, Renew, and Refresh with the Guided Meditation Practice. Carve out 18 minutes in your schedule, grab a blanket or a shawl to cover yourself and a pillow under your knees and experience all the possibilities.  So much gratitude to lead your though this amazing practice. Much Love to You, Melissa

An in-lounge episode direct from Federal Cigar in Epping, New Hampshire, as we sit around the card table in the back of the lounge with a full-house of eight Hacks. The Hidden Herf is revealed under questionable circumstances – again. The upcoming Cigar Convention with The Retrohale is discussed. The Reverend Harvey gets uncharacteristically steamed … Continue reading "Episode 60: Full-House at the Poker Table – Local Spotlight: Federal Cigar; Epping, NH"

Engine Noise Podcast BONUS episode! Who doesn't like a BONUS? In this episode Jeremy & Matt visit New England Dragway in Epping NH! Thank you to Joe Lombardo for inviting Engine Noise Podcast to do burnouts and donuts for days! Jeremy grabs a 1981 Ford truck with a Mustang engine, a Go Pro camera, 1A Auto Andy, a couple drones and his left hand man Matt and creates a smoke show. The podcast intern Cristian even gets in on the action and melts the tires off his vintage Toyota Corolla wagon. Who did the better burnout? You tell us! Check out this BONUS episode and all our video footage of Facebook and Instagram. Engine Noise Podcast is sponsored by 1A Auto.com.

Please join us this week as we are live from Stacking at New England Dragway in Epping NH we will be broadcasting live from the rolling headquarters of Diamond RV big boss Marc Lebrecque. We will be previewing the New England Nationals. We also will have on 3 special guests, Joining us will be Chassis Master and owner of Markow Race Cars, Mark Markow, and the RV man himself Marc Lebrecque. Also calling in will be BBRD Motorsports big boss Jerry Holcomb. We also will have results from Englishtown and will be touring around stacking. You never know who we may run across. We hope that you can join us Live Wednesday at 7PM EST. www.blogtalkradio.com/wheelzupradio We would like to thank BBRD Motorsports and Str8line Performance and Automotive for Sponsoring this live From New England Dragway.