Podcasts about happier parent raising

They’re driving you crazy. The yelling. The screaming. And you are thinking to yourself- this can’t be normal. This can’t be okay. How am I supposed to deal with the fighting?   Before you grab that glass of wine or hide in the closet to stress eat, we have something to share with you. In many cases, it’s okay to let not only let them argue, but conflict can be healthy.    Today we speak with KJ Dell’Antonia. She’s the author of the books “How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute” and the novel “The Chicken Sisters”, as well as the former editor and lead writer of the Motherlode blog at the NYT and the co-host of the #AmWriting Podcast. KJ helps people recognize that our happiness is more about how we ourselves behave and react, not about our circumstances. Resources We Shared: The Sibling Adventure Pack The Motherlode Blog #AMWriting Podcast KJ Dell’Antonia How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute The Chicken Sisters Dr. Sheryl’s Podcouch Download the Transcripts HERE The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

If you – like us – are prone to parental guilt, struggle with pandemic parenting, and wonder if it’s possible to satisfy your own soul while raising kiddos then this is the episode for you! Dive in and join Yael for a candid discussion with KJ Dell’Antonia, former editor of The New York Times Motherlode Blog and author of How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every Minute. KJ offers practical advice for pandemic parenting, on mindset shifts to increase parenting satisfaction, and in raising happy, healthy, capable, and resilient kids. Listen and Learn Why happier parents make for happier kidsWhy you can be happy – even when your children aren’t4 things happy parents do wellHow to find success with kids and chores How to approach screen time                            Why not accommodate your kid’s every whim                              About KJ Dell’Antonia DJ Dell'Antonia KJ Dell’Antonia is the author of How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every Minute and a regular contributor to the New York Times, where she covers the personal and policy aspects of parenthood. Her research, interviews and reporting on the topic are geared towards helping all of us figure out “how it’s done” in the bits of family life we find most challenging. KJ is the former editor of The New York Times’ Motherlode blog and co-host of the #AmWriting podcast. An attorney and former prosecutor, KJ is a graduate of Kansas State University and the University of Chicago Law School. She lives in Lyme, New Hampshire with her husband and four children. Resources Diana's free resource "My Summer Map for Kids"How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every Minute by KJ Dell’Antonia“Why I Won’t Sacrifice My Sanity to My Kid’s Online Schooling” WBUR April 27, 2020 Commentary by KJ Dell’Antonia“What Happened to American Childhood?” The Atlantic April 17, 2020 Article by Kate Julian“Turn Your Demanding Child Into a Productive Co-Worker” New York Times April 30, 2020 Article by Michaeleen Doucleffkjdellantonia.comInstagram and the #BooksThatWon’tBumYouOut seriesTwitter: @KJDellAntoniaFacebookKJ’s irregular emails about creative family life: http://followkj#AmWriting PodcastThe Chicken Sisters by KJ Dell’Antonia (released June 30, 2020) 141. Educating Our Kids at Home with Julie Bogart75. Mindful-Self Compassion with Dr. Christopher Germer 113. Self-Compassion for Parents with Dr. Susan Pollak24. Choosing Both: Straddling Meaningful Career and Parenthood with Dr. Yael Schonbrun

Many parents who are with their kids 24-7 are starting to wonder how to make this extra family time work. KJ Dell’Antonia, former lead editor of The New York Times Motherlode blog, joins host Krys Boyd to provide strategies for moms and dads who must now be both parent and teacher. Her book is “How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every Minute.”

There are some people who believe that they are prepared to critique teachers’ performances because they went to elementary school themselves.  The confidence of what seemed to work for us as individuals fuels a lot of stress for teachers.  The same can be said about parenting.  Nothing saps the confidence of the uninitiated quite like the reality of actually becoming a parent.  KJ Dell’ Antonia however, tells parents to cut themselves some slack.  Dell’Antonia is a former New York Times reporter, editor and lead blogger of The Times’ “The Motherlode Blog,” and current Times contributor.  She is the author of the critically acclaimed book, “How to be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute” and the forthcoming novel “The Chicken Sisters.”  Dell’Antonia is a graduate of Kansas State University, where she earned a bachelor of science degree in business and physical anthropology, and the University of Chicago Law School.  She lives in New Hampshire with her husband and four children.

SUMMARY Blogger and author KJ Dell’Antonia knows “How to Be a Happier Parent.” With four children under her own roof, she was compelled to discover keys to “Raising a Family, Having a Life, and Loving (Almost) Every Minute.” By surveying 1000 parents, Dell'Antonia tracked down common behaviors and attitudes among happier parents. She also found common pain points parents face. So, her self-help book contains her own story "of finding a place of joy and satisfaction with [her] life and [her] family life." For the rest of parents, it serves as a guide for becoming happier parents while striking out on their own journey.  KEY POINTS Happiness is not a goal of achievement but a goal of motion. Our goal should be “efficacy” = when we feel satisfied we’re doing something right but not necessarily perfectly Parents can be happier by changing the stories they tell. Notice the things we wanted and planned for. KJ’s “Ten Mantras for Happier Parents” include: You can be happy when your children aren’t (vs. You’re only as happy as your unhappiest child). You don’t have to get it right every time. What you want now isn’t always what you want later. Soak up the good. You as a parent need to be OK with disappointment so your kid sees you model control and tap into long-view perspective. To instill grit, kids have to experience some unhappiness while they’re young. Happier parents keep an adult perspective take time to notice the things going right keep their own interests alive take into account all the family (including themselves) when making decisions Some pain points for parents include mornings, siblings, homework, chores, and discipline. Be glad you have time to help/coach your kids while they’re still living with you. In times of crisis (if you have time): laugh, cry, breathe, think, plan, or talk to your partner before talking to an erring child.  QUOTES FROM DELL’ANTONIA “[Happier parents] revel in the meaning and excitement that comes from the adventure of raising a family instead of trying to measure our success.” “We are all looking to be a little happier around the experience that we’re having right now.” “Nobody wants to bear the burden of somebody else’s happiness.” “The truth is that you do not want to raise a child who’s been happy for their entire childhood. You don’t want to raise a child who’s never so much as lost a balloon. That is…the worst college roommate in the history of mankind.” “Siblings…they all want all of us!” “Parents of younger kids describe themselves as happier when they’re a little more involved; parents of older kids describe themselves as happier when they’re a little less involved in the day-to-day responsibilities. So, that evolution of independence is important for the kid and it’s the right thing for us!” “Soak up the good by paying attention. Even when things are going wrong, overall things are pretty good…The ordinary days are really good!” BUY How to be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute RECOMMENDATION BUY How to Talk So Kids Will Listen & Listen So Kids Will Talk Connect with us on social media! Facebook Instagram Twitter YouTube Website Special thanks… Music Credit Sound Editing Credit

KJ Dell’Antonia discusses why to stay in the workforce after having kids, how to sanely juggle work and family and how to approach a career pivot.   You’ll hear: Why you should stay in the workforce after having kids How to think about childcare expenses What your mindset should be if you’re contemplating a career pivot   Book: How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every Minute   Website: http://www.kjdellantonia.com Twitter: @KJDellAntonia Facebook: @kjdellantonia Instagram: @kjda KJ's tinyletter: http://tinyurl.com/followkj Podcast: #AmWriting with Jess & KJ   Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me   Sara can be reached on Twitter  Facebook and LinkedIn.   Leave a review:  https://itunes.apple.com/podcast/id1101880566?mt=2&ls=1

With the holidays upon us, we thought it would be the perfect time to take a step back from the madness and discuss simplicity. We share how we try to find it in our schedules, stuff, relationships, and holidays. Resources we mention in this episode:Simplicity Parenting by Kim John PayneCohesive Home podcastMinimalist Moms podcastJoshua BeckerClear Your Clutter with Feng Shui by Karen KingstonOur episode on minimalismLife latelySarah's loving relaxing weekends with her family.Abby is struggling with a moth infestation.Reading latelySarah read How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute by K.J. Dell'Antonia and Abby finished Children of Blood and Bone by Tomi Adeyemi.Eating latelyAbby's happy to meal plan again after not being excited about food in the first half of her pregnancy.Sarah experimented with adding cocoa to the best chocolate chip cookie recipe to make chocolate chocolate chip cookies.If you’d like to join in the conversation, please leave us a comment on our show notes, email us at friendlierpodcast@gmail.com, or find us on Instagram @friendlierpodcast. Thanks for listening! See acast.com/privacy for privacy and opt-out information.

We’re thrilled to have KJ Dell’Antonia join the spiral to talk to us about changing perspectives, realistic expectations, and her her new book: "How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every Minute.” Wait, are we being optimistic? Yeah, but don’t worry. We still complain a little. See acast.com/privacy for privacy and opt-out information.

KJ Dell'Antonia—journalist and author of How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute—joins Offspring editor Michelle Woo to discuss how to make your family life less stressful and even (dare we say it) fun. But first, Alice gives staff writer and soon-to-be new parent Nick Douglas an important (note: not really important) parenting quiz. Finally, we've got a playlist of non-kid songs that your kids will love as much as you do. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KJ Dell’Antonia, a mother of four and author of “How to Be a Happier Parent” talks about her personal experience of feeling dissatisfied with parenting on a day-to-day basis. Her biggest struggles being mornings, sibling disputes, and homework. Her family’s life was busy and on-the-go, making everyone feel exhausted by the end of the day and leaving no room to enjoy each other. Realizing that she wanted nothing more than a pleasant and enjoyable experience raising her family, KJ read and even conducted a lot of research on how to be a happier parent, and shares some tips in this episode.  Resources and links Website: kjdellantonia.com Twitter: @KJDellAntonia  Facebook: https://www.facebook.com/kjdellantonia Instagram: @kjda Book: How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every Minute Other episodes you may enjoy: The Danish Way of Parenting  The Cost of Overprotective Parenting   Use The Secret of Improve in Everyday Parenting  Episodes mentioned by a listener Co-Parenting After Divorce  In the Search of The True Self   SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you? Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.   Become a Patron of the Authentic Parenting by clicking here. Select your level and get awesome rewards!!!   FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com  

Listen to KJ Dell'Antonia tell it like it is in HOW TO BE A HAPPIER PARENT: Raising a Family, Having a Life, and Loving (Almost) Every Minute. This first-person-narrative-meets-advice-book provides practical, actionable tips that all parents can appreciate. The former editor of the Motherlode blog of the New York Times, KJ combines research, anecdotes and personal experience to create this modern-day parenting bible. 

Is a mother only as happy as her unhappiest child? In our experience, yeah, pretty much. And studies (referenced below) back that up– although they also suggest many parents also derive their greatest happiness from their child-raising.  So how do we separate out our own sense of well-being from our children’s struggles? And in a more everyday sense, how do we find happiness in the daily slog?  We talk it out with guest KJ Dell’Antonia, former lead editor of The New York Times’ Motherlode blog and author of the brand-new book How to be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute. KJ says the key is finding simple, concrete solutions for what isn’t working– and letting go of some of the rest. As KJ puts it: When we’re not putting all our energy into getting our kids to eat and study and do everything exactly the way we want them to, we can put it into a much more positive place. Nobody’s saying that you have to live in denial of your kids’ reality. But we think disengaging from our children’s struggles just enough so that our happiness isn’t directly pegged to theirs is the key to happier, more effective parenting. Here’s links to other research and resources discussed in this episode: Jordan Schrader for Alcalde: Parents’ Happiness Linked to Their Least Happy Child’s Claire E. Ashton-James, Kostadin Kushlev, Elizabeth W. Dunn: Parents Reap What They Sow: Child-Centrism and Parental Well-Being Julie Beck for The Atlantic: Study: Parents Only as Happy as Their Unhappiest Child “Welcome to Holland,” by Emily Perl Kingsley and Shakespearean voice teacher Patsy Rodenburg’s book The Second Circle, which Amy says has influenced her more than any book she’s ever read. Read its excerpts on parenting here. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode features an in-depth conversation with writer and podcaster KJ Dell’Antonia. We discuss her incredible new book HOW TO BE A HAPPIER PARENT, the anxiety she felt leaving her editorial position at The New York Times and becoming a freelancer, some tips on dealing with anxious children, and how happier parents lead to happier children. *Support this Podcast* KJ Dell'Antonia is a writer and a regular contributor to The New York Times, where she wrote and edited the Motherlode blog from 2011 until 2016 and was a contributing editor to the Well Family section from 2016-2017. Prior to this, she was one of Slate's XX Factor bloggers and a contributor to Slate, where she covered parenting and a broad range of subjects, from legal issues to pop culture. She is also the co-host of the popular #AmWriting podcast. KJ lives in Lyme, New Hampshire, with her husband and four children. Her latest book is called How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute, and is in stores everywhere on August 21. To grab the audiobook for free (and a 30-day free trial of the Audible service), head over to www.anxietydiariespodcast.com/audible. You can find KJ at www.kjdellantonia.com  or at www.howtobeahappierparent.com and follow her on Twitter @kjdellantonia and Instagram @kjda. You can also find her on Facebook right here. You can find the #AmWriting podcast on any of your preferred podcast platforms. Full show notes can be found at: www.anxietydiariespodcast.com/23 The New York Times story that I wrote in 2015 (which KJ edited) is called “I Told the World We’d Raise an Only Child. I Was Wrong.” You can find it here. Thanks for listening! If you enjoyed the podcast, please make sure you subscribe and take a moment to rate and review it on Apple Podcasts! You can find the podcast at www.anxietydiariespodcast.com or at imsoanxious.com, on Facebook and Instagram @anxietydiariespodcast and on Twitter @anxietydiarypod.

In Episode 50, I chat with K.J. Dell'Antonia, author of How to be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute. From KJ's website: I believe each of us is responsible for our own happiness. I believe happier parents are better parents and better people. I believe family should be a source of joy and refuge, not another stressor in a busy life. I believe we can be happy even when things aren’t great. We can raise our families, live our lives, and love (almost) every minute of it — if we let go of the idea of parenting as a direct route to a destination: success, and decide to meander along our own merry way. This former New York Times reporter is taking on the rug rat race — join me! I wrote and edited the Motherlode blog for the Times from 2011 until 2016 and was a contributing editor to the Well Family section from 2016-2017. Ten minutes in my kitchen would convince you that, while some parts of my family life are enviably together (the Rice Krispie treats on the counter, the meal in the slow cooker) others are works in progress (the child on the floor, wailing that the homework is “too hard”). “How to Be a Happier Parent” is not a memoir (far from it!). Instead, my research, interviews, and reporting are geared towards helping all of us figure out “how it’s done” in the bits of family life we find most challenging. I was fortunate to meet KJ at the Mom 2.0 Conference, read an advanced copy of her book, and interview her for the podcast! To determine what her chapters would be about, K.J. asked parents, "What sucks most?" about parenting. Chores and discipline rose to the top of the list, and those are two of the many topics we discuss in this episode. Order How to be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute! How to be a Happier Parent description An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less and make our family life a refuge and pleasure, rather than another stress point on a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to and live for--along the way. Resources/Related K.J.'s Website Follow K.J. Ignore It by Catherine Pearlman (mentioned in this episode) Raising Happiness with Christine Carter

KJ Dell’Antonia, mother of four and hockey mom extraordinaire, chats with us from New Hampshire about all the things she learned writing her new book “How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute” (August 21, 2018: pre-order now). I’ve admired this week’s guest for a long time. I would often share her New York Times Motherlode blogs on our #naptimereads. We’re breaking down some of the parenting “challenge spots” (her phrase, mine would be "moments that make me want to laugh-cry"), including chores, discipline, screen time, and getting ready in the morning. I also share fabulous #atomicmama listener tips for how to be a happier parent! xx Ellie Knaus, mom-in-chief Join us on Instagram| Facebook| and our private Facebook group. Show Notes, including more on our guest: atomicmoms.com.KJ Dell'Antonia's Official WebsiteSubscribe for next week's episode on the Apple podcast app or Stitcher.

We're noticing that parents, especially parents of young children, are unhappy.  We all desperately want to enjoy this time with our children, but it is easy to get bogged down in late night feedings, pre-school admissions, trying to get our kids to eat a vegetable, or worrying about our kids' addiction to Fortnite. We're tackling the issue head-on with former New York Times Motherlode Editor, KJ Dell'Antonia, as we talk about her new book, How to be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute.