Podcasts about mom support

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Best podcasts about mom support

Latest podcast episodes about mom support

Family Success Secrets
Dump & Delegate: How To Lighten the Hidden Mental Load for Christian Homeschool or Special Needs Mothers // 302

Family Success Secrets

Play Episode Listen Later May 28, 2025 17:18


Do you ever walk into a room and forget why you're there—because your brain is juggling 35 invisible tabs at once?In Episode 302 of Her Home and Heart, we're unpacking the mental and emotional load that so many Christian homeschool moms silently carry. From constant planning to managing emotions, homeschool, meals, and life—it's no wonder we feel exhausted. I'll walk you through how to recognize the signs of cognitive overload, how to dump and delegate what's weighing you down, and how to create flexible rhythms that work with your season—not against it.

An Interview with Melissa Llarena
261: I See You, Santa: The Unsung Holiday Hero (Share With A Holiday Stressed Mom)

An Interview with Melissa Llarena

Play Episode Listen Later Dec 17, 2024 15:29


In this heartfelt podcast, a mom (Melissa Llarena your host and mom of three) shares the raw, beautiful reality of holiday preparation. From a hilarious Target shopping adventure with her three sons to a powerful love letter recognizing the invisible labor of mothers during the holiday season, this episode is a must-listen for every mom navigating the magic and chaos of Christmas. Key Highlights: A unique approach to gift-giving after revealing the truth about Santa Comedic tale of shopping with three sons and avoiding potential "holiday shoplifting" Intimate look at the emotional and logistical challenges of motherhood during the holidays What You'll Hear: The story behind teaching kids about thoughtful gift-giving A moving tribute to moms who create Christmas magic Raw, honest moments of holiday preparation and emotional complexity Memorable Quotes: "Jail time for the holidays is not on my Santa wish list" "We can all use some encouragement" "Dear Santa, you are the magic during Christmas" Call to Action: Share this episode with a mom who needs to feel seen and appreciated this holiday season.

Podcast Business News Network Platinum
12541 Jill Nicolini Interviews Alysia Lyons Intuitive Coach and Founder of Mom Support Coach

Podcast Business News Network Platinum

Play Episode Listen Later Nov 5, 2024 27:54


https://alysialyons.com/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Podcast Business News Network Platinum
12474 Jill Nicolini Interviews Alysia Lyons Intuitive Coach and Founder of Mom Support Coach

Podcast Business News Network Platinum

Play Episode Listen Later Oct 29, 2024 24:33


https://alysialyons.com/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious m
225. Simple solutions to use your power to boost your health and the health of your family!

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious m

Play Episode Listen Later Oct 17, 2024 9:29


Do you follow me on Instagram?   Jump over there and follow @karidavis_thewell!  I am going to be giving daily recipes for POWERFUL solutions for you and your family.  The first is a GLOW SERUM for anti aging and restoring beautiful skin! Get it here: https://www.thewellteam.com/store-1 The most powerful way you can express your power is by making choices to go to NATURE FIRST for  *anti-aging *cleaning *common ailments *bumps and bruises *natural remedies I will be giving you all of my best recipes on my Instagram daily! Jump over and follow along :) and here is an editable cart if you want to get started wtih essential oils at wholesale cost!  There is no fee to get wholesale!

Podcast Business News Network Platinum
12329 Jill Nicolini Interviews Alysia Lyons Intuitive Coach and Founder of Mom Support Coach

Podcast Business News Network Platinum

Play Episode Listen Later Oct 1, 2024 26:09


https://alysialyons.com/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Gen X Talks!
Good start, then it went bad.....

Gen X Talks!

Play Episode Listen Later Sep 27, 2024 86:07


And after my parents argued the whole day into the evening livetsream. Gotta side with Dad here. Mom stops hosting and leaves Dad hanging. (sorry Mom) --- Support this podcast: https://podcasters.spotify.com/pod/show/gen-x-talks1/support

Podcast Business News Network Platinum
12271 Jill Nicolini Interviews Alysia Lyons Intuitive Coach and Founder of Mom Support Coach

Podcast Business News Network Platinum

Play Episode Listen Later Sep 24, 2024 27:58


https://alysialyons.com/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Podcast Business News Network Platinum
12151 Jill Nicolini Interviews Alysia Lyons Intuitive Coach and Founder of Mom Support Coach

Podcast Business News Network Platinum

Play Episode Listen Later Sep 10, 2024 27:11


https://alysialyons.com/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Mamas Know Best, We Got Something to Say!
196: Inspiring Women to Pursue Their Dreams: A Conversation with Trademark Attorney Elizabeth Milian

Mamas Know Best, We Got Something to Say!

Play Episode Listen Later Jun 13, 2024 30:28


Thank you to Eaton Financial Group for supporting our mission and podcast! Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community as an official member Brief summary of show: In this episode of the Motherhood Village podcast, we are joined by special guest Elizabeth Milian, a first-generation professional and passionate trademark attorney.  Elizabeth, also an entrepreneur and devoted mother, shares her journey of balancing her career in law and parenting, her appreciation for art and business, and her efforts in shaping a better world for her children. She delves into the importance of trademarks, particularly for women in business, offering a captivating example of Taylor Swift's strategic trademarks. Elizabeth also talks about her advocacy work with The Lucy Project, a nonprofit aiding children with learning difficulties, driven by her personal experience with her son's dyslexia. The episode is packed with practical advice on achieving a balanced life, the significance of intellectual property protection, and the power of community and support among women. We talk about: 0:00 Introduction and Guest Background 01:36 Elizabeth's Favorite Book: The Selling Staircase 04:10 Navigating Multiple Roles: Strategies for Balance - its not what you think!  05:34 Morning Routine Changes for Better Balance 06:35 The Importance of Grace and Adaptation 08:37 Discussing the Lucy Project 09:44 The Impact of Literacy and Dyslexia 13:36 Introduction to Trademark Law 15:51 The Power of Trademarks for Women in Business 24:07 Elizabeth's Personal Experiences and Advocacy 26:04 Empowering the Next Generation 28:22 Final Thoughts and How to Connect with Elizabeth Resources The Selling Staircase by Nikki Rausch Connect with Elizabeth Instagram: https://www.instagram.com/simplyclaims LinkedIn: https://www.linkedin.com/in/elizabethmilian/ https://www.elizabethmilianlaw.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA   

Mamas Know Best, We Got Something to Say!
194: Strengthening Families through Education Advocacy with Ivy Price-Ware

Mamas Know Best, We Got Something to Say!

Play Episode Listen Later May 30, 2024 30:02


Thank you to Eaton Financial Group for supporting our mission and podcast! Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community as an official member Brief summary of show: In this episode of the Motherhood Village podcast, we are joined by special guest Ivy Price-Ware, a seasoned educator dedicated to transforming lives through education, empowerment, and inspiration.  Ivy shares her remarkable journey from being a former foster child and teenage mother to becoming an influential figure in education. She discusses how her personal experiences shaped her approach to education and empowerment, particularly for families from disadvantaged backgrounds. Ivy emphasizes the importance of communication between parents and schools, advocating for children, and the crucial role of supportive communities and organizations. The conversation also touches on Ivy's book, 'Only Heaven Knows My Heart,' which details her struggles and triumphs, aiming to inspire others to overcome their challenges and advocate for themselves and their children. We talk about: 0:00 Introduction and Guest Background 01:08 Book Recommendation 02:54 Addressing Trauma and Empowerment in Education 05:09 Ivy's Personal Triumphs: Overcoming Adversity 07:06 The Importance of Communication with Schools 09:33 The Role of an Advocate in Education 10:43 Misconceptions About Educational Advocacy 20:31 Ivy's Book: A Beacon of Hope 26:58 How to Reach Ivy and obtain her services 27:55 Advocacy Across States: Ivy's Nationwide Impact 28:29 Final Thoughts: The Power of Parental Advocacy Resources Ramona the Brave by Beverly Cleary Connect with Ivy  Facebook: https://www.facebook.com/iamivysdream/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious m
206. Decluttering your home and heart tro make room for purpose and calling with Emily McDermott

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious m

Play Episode Listen Later May 23, 2024 34:59


Emily McDermot hosts the “Moms Overcoming Overwhelm” podcast and coaches people through decluttering their homes and hearts in order to make space for their purpose and calling.  She shares her heart of how she spent almost a decade decluttering which was born out of her struggle with infertility and her hopes of one day having space for a baby.   She relatably shares how we're all responsible for our own stuff, and then we get married and have kids and we feel like we're a full time stuff manager.  Can you relate?   As a wife and a mom, let's organize and declutter not for the sake of being on top of our homes, lets not organize and simplify for the sake of having a pinterest perfect home, but let's do it because we're made for more than being full time stuff managers.  We have to clear the excess so we can live in that calling.    What are 4 things that clutter robs us from? Time - having to tidy & organize or clean around things, the “stuff shuffle”  In a uncluttered home there's 40% less housework Peace - clutter stresses us out, no matter our clutter threshold It actually affects our cortisol levels. Physical Health Clutter impacts your sleep because your brain registers clutter as undone tasks. Energy Declutter fatigue is a real thing and it's causing us to feel stuck.   If we can remove unnecessary decisions we can have more energy to make decisions that matter. Emily McDermott is a wife, mother of two energetic boys, and simplicity seeker. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. Emily enjoys writing poetry, dancing, and eating peanut butter out of the jar. Decluttering Coach for Overwhelmed Moms FROM THE WELL: Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow me on Insta Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching 

Mama Wears Athleisure: A Resource for New & Expecting Moms
Mom Grief: Navigating the Journey as SAHM vs. Working Mom with Megan Velo Ep 76

Mama Wears Athleisure: A Resource for New & Expecting Moms

Play Episode Listen Later Apr 24, 2024 22:38


In our upcoming podcast episode, we're delving deep into a topic close to many mothers' hearts: the differences between Stay-at-Home Mom (SAHM) and Working Mom grief. Join us for an insightful conversation with the incredible Megan Velo, LMFT, a dedicated advocate for maternal mental health, tackling mom guilt head-on, and fostering supportive mom communities.With Megan's expertise and passion, we'll explore the unique challenges and emotions experienced by both SAHMs and working moms, offering valuable insights and strategies for navigating through grief, guilt, and finding fulfillment in motherhood.Tune in to discover:Understanding the unique grief experiences of SAHMs and Working Moms.Exploring societal expectations and pressures surrounding motherhood.Practical strategies for managing grief and fostering mental well-being.Building supportive mom communities and finding solace in shared experiences.Insights into maternal mental health and resources for seeking support.

The Midlife Momma Podcast
100. The Do's and Don't of Transitions with Adult Kids, featuring Pamela's Daughters

The Midlife Momma Podcast

Play Episode Listen Later Jan 25, 2024 23:56


How a mom shows up for college drop off, engagement/wedding season, new careers and young marriage matters. My daughters offer helpful tips so the mom can have a more positive outcome with her kids. HELPFUL LINKS:  Free Guide: Your Kids Are Grown...Now What? here Free Discovery Session with certified Empty Nest Coach, Pamela here Review + Rate podcast here Follow Pamela on Instagram here Pamela's website with free resources here

Child Life On Call: Parents of children with an illness or medical condition share their stories with a child life specialist
Episode 195 | Mackenzie's Story- A daughter with Severe Tethered Cord and Caudal Regression Syndrome

Child Life On Call: Parents of children with an illness or medical condition share their stories with a child life specialist

Play Episode Listen Later Nov 8, 2023 30:13


Join Katie Taylor in an emotional conversation with Mackenzie Carolin as they discuss the unexpected medical journey she faced with her daughter. Learn how Mackenzie navigated the complexities of her child's healthcare needs and discover the importance of trust and human connections during challenging times. This episode of Child Life On Call provides valuable insights and support for parents who find themselves in similar situations. Don't miss this heartwarming and inspiring discussion that highlights the power of advocacy and the strength of a supportive community. Join us now and start watching to gain valuable knowledge and find solace in knowing you're not alone in your journey. In this episode, you will be able to: Discover the power of your personal experiences in transforming your child's healthcare journey. Unlock the importance of building human connections to enhance your child's medical care. Navigate the complexities of your child's healthcare with confidence and clarity. Advocate for your child with disabilities and ensure they receive the support they need. Learn how unexpected medical conditions can shape and strengthen your parenting journey. My special guest is Mackenzie Carolin. Mackenzie Carolin, a parent from Florida, joins us on this episode of Child Life On Call. Mackenzie shares her personal journey as a mom navigating unexpected medical conditions with her child. With a background in the medical field and surrounded by family members in healthcare professions, Mackenzie brings a unique perspective to the challenges faced by families in similar situations. From the initial shock of discovering her daughter's condition to the emotional rollercoaster of hospital visits and uncertainty, Mackenzie's story highlights the importance of trust, human connections, and advocating for your child's healthcare needs. Join us as Mackenzie shares her experiences and provides valuable insights for parents in similar situations. The key moments in this episode are: 00:00:05 - Introduction 00:01:13 - The Power of One-on-One Conversations 00:02:47 - Tips for Effective Doctor's Visits 00:03:17 - Introduction to Mackenzie Carolin 00:05:17 - Unexpected News at the Hospital 00:16:05 - Empowerment through Seeking Second Opinions 00:17:05 - Finding Her Voice in Advocating for Her Child 00:19:30 - Becoming an Advocate for Other Moms 00:21:43 - The Power of Mom-to-Mom Support 00:24:06 - Personal Growth and Learning from Liv   Whether you are a parent or professional, we want you to join our community. Sign up for our newsletter here. Parents, download our free parent starter kit. When you download our starter kit, you'll learn how to: Give medicine to your child without it becoming a wrestling match Prepare your child (and yourself) for a shot so they can feel less anxious Create and use a coping plan for any medical appointment or procedure The first sign of sniffles, or worse, shouldn't send you into a tailspin. Feel confident in your role as a parent and advocate, no matter what medical situation you're facing. Child life specialists, get affordable PDUs on-demand here. Shop for your CLOC gear here.  

Employee To Boss
85. Navigating the Mompreneur World with Faith Doerr, Founder of a Christian Mom Support Group

Employee To Boss

Play Episode Listen Later Oct 6, 2023 48:09


Do you often “should” on yourself? A lot of us do, especially as entrepreneurs and high achievers. I “should” do this, I “should” do that. Being hard on ourselves does not make for a great, enjoyable business or life. In this episode, I speak with Faith Doerr. Faith offers a community for moms to talk about mental health. She follows the Christian faith, and frames her business with Christian values. We talk about building a community, navigating mom guilt, and building a niche business. This episode is great for entrepreneur moms, working moms, and anyone who is interested in building an online community. Faith experienced postpartum depression and could not find a community that could support her with what she needed support with, so she created one! Her blog, Imperfectly Perfect Living, is all about living life, experiencing motherhood, and loving your imperfections, while thanking God throughout the entire journey.Action Steps:1. Journal your dreams2. Have an expectations talk about your business with your support circle3. Make a plan of how to achieve the dreams that you desireConnect with Faith:Instagram: https://www.instagram.com/mamasmentalhealth_/Blog: https://imperfectlyperfectliving.comHealthy Mama's Facebook Group: https://www.facebook.com/groups/imperfectlyperfectliving/Faith's Journals: https://www.amazon.com/stores/Faith-Doerr/author/B0B5LXV2F3?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueHealthy Mamas: 6 Weeks to Release the Mom Guilt, Mental Load, and Find Community For all Seasons of Motherhood: https://imperfectlyperfectliving.com/lp-courses-4/Seasoned Mamas Podcast: https://podcasts.apple.com/us/podcast/seasoned-mamas-gods-grace-for-every-season-of-motherhood/id1705977263Connect with me, Hayleigh Hayhurst:Website: https://www.espressopodcastproduction.com/Watch the Podcast Videos on YouTube: https://youtube.com/@hayleighhayhurst2129?si=xuAef9AghhOJfhnAInstagram: https://www.instagram.com/espressopodcastproduction/TikTok: https://www.tiktok.com/@espressopodproductionHow to be an Unforgettable Guest course: https://hayleigh-s-school-2cca.thinkific.com/courses/great-guesting-how-to-be-an-unforgettable-podcast-guestEdit your podcast with Descript: https://www.descript.com?lmref=KkInCQConvertKit — ConvertKit is the go-to marketing hub for creators that helps you grow and monetize your audience with ease.: https://convertkit.com?lmref=gBnOLgTry Audible Premium Plus for free: www.audibletrial.com/QyNjxoMusic: John Kiernan. www.johnkiernanmusic.com

TEN Talks with Joelle Samantha
The Honest Truth About Mom Guilt, Mom Support, and Childcare (Ep. 45)

TEN Talks with Joelle Samantha

Play Episode Listen Later Sep 13, 2023 31:00


I had a different plan for what I was going to talk about in today's episode but sometimes you just have to get things off your chest and go in a completely different direction. I talk a lot about doing it tired and something on social media I'm getting really tired of is the lack of support for mom's and the guilt laid on from other's around childcare. Do you but guilt shaming other mom's for hiring a babysitter or putting their kids in childcare is ridiculous. Listen in as I explain my honest thoughts on the subject!   Time Stamps:   (0:08) Recording It Tired Today (1:00) Post Shaming on Day Care (5:00) Where Everything Started (12:00) I Know I'm a Damn Good Mom (19:32) Shoutout to My Assistant Danielle (22:50) The Pushing Season (26:15) Something's In The Air (30:00) Every Mom Is Doing Their Best --------------------- Where You Can Find Me: @joellesamantha Nutrition & Fitness Coaching: @leveltencoaching Fitness Coaching Software: @fitcoachpro

World of Horror
TENEBRAE & YOU'RE NEXT: Episode 111: Mac's Picks: Slashers: Gloves & Masks

World of Horror

Play Episode Listen Later Jul 9, 2023 135:08


(WoHos!)You'll forgive the later-than-usual release of this episode. I got sidelined by a little of the mid-summer doldrums.This week Mac and I looked at TENEBRAE from Italy and YOU'RE NEXT in our detour into slashers.Next time we will be back on track discussing movies about possession with THE EXORCIST from the US (Which I think will be a first-time watch for Mac) & THE WAILING from South Korea (Which is a " I lost the number of times I have watched" movie for us).Stuff we talked aboutI overstated the stats (Maybe? They are hard to track) or child molestation. According to the National Center for Victims of Crime, 1 in 5 girls and 1 in 20 boys is a victim of child sexual abuse.The Instagram scholar I like a lot is Dan McClellan, on Thread at 4040915, who has a podcast called Data Over Dogma.Thanks for all your support! If you'd like to subscribe to the podcast, we will give you a shout-out on the next show (and on all the shows!)We love you, WoHos! DON'T go into the basement!--Mom Support the showInterstitial Music Works is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.https://creativecommons.org/licenses/by-nc/3.0/Theme by Charles Michel "Aqui"Interstitial MusicKumiko (edited)Coma-MediaSubscribe to the Podcast for a Special Shoutout!

No Guilt Mom
How to Find Humor in Motherhood with Alyce Chan

No Guilt Mom

Play Episode Listen Later Jul 4, 2023 30:46


We've got a fun-filled episode for you with comedian Alyce Chan! Alyce shares her personal stories with a perfect blend of humor and authenticity that will have you laughing out loud. Join us as we explore how Alyce's childhood struggles with making friends led her on a hilarious journey involving books on winning friends, rehearsing dirty jokes, and even channeling her inner Richard Simmons. This episode is packed with laughter and relatable moments that will leave you feeling uplifted and entertained. Get ready for an unforgettable interview with Alyce!Resources We Shared:Balance VIP - Are you stressed out, feeling like you're doing it all on your own? Through personal coaching and accountability, you will break through your overwhelm and follow through with your goals to be the happy mom you were meant to be In this exclusive coaching program for women!Check out Alyce's upcoming shows Here! Visit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!Hampr – use code NOGUILT10 for $10 off your annual membership! Hampr is an on-demand laundry service that let's you order wash & fold services for delivery right to your door with next-day turnaround! Hampr members get 4 custom-designed, pop-up laundry baskets with a unique QR code.

Talk to Your Pharmacist
The Importance of Coaching with Dr. Brooke Griffin

Talk to Your Pharmacist

Play Episode Listen Later Jun 11, 2023 29:10


Talk to Your Pharmacist was featured as a Top 20 Pharmacy Podcasts by Feedspot https://blog.feedspot.com/pharmacist_podcasts/In this episode, our guest is Brooke Griffin, PharmD, BCACP is a Professor of Pharmacy Practice and Vice Chair of Clinical Services at Midwestern University College of Pharmacy, Downers Grove. With over 20 years of experience in various ambulatory care clinics, she has worked on several multidisciplinary teams and precepted hundreds of students and residents. At the college she serves as a coach and mentor to several faculty and teaches part of the women's health and professional development curriculum. She is a Professional Coach in Life & Work and is passionate about offering career support through a thought-provoking and creative process. She speaks nationally on various professional development topics, including the importance of coaching and mentoring, time management, and work/life integration. She started blogging for Pharmacist Moms in 2018 and one of her most read blogs was “Find Your Skinny Black Microphone: Advocacy for Pharmacy and Moms.” In 2019 she launched her own website and blog, 21st Century PharmD, which offers personal and professional development for pharmacists and students. In 2022 she launched Bold Idea Group with a mission to inspire bold ideas from within. She is on this self-development journey alongside all of you and believes “every pharmacist deserves a coach.”3 points:-Career support comes in many forms- Why you need more than a mentor- Why every pharmacist deserves a coach- Self-awareness is not just a buzzword-We have more power/agency in our careers than we think Guest - Brooke Griffin, PharmD, BCACP-LinkedIn https://www.linkedin.com/in/brookegriffinpharmd/ -Website www.boldideagroup.com Host - Hillary Blackburn, PharmD, MBA www.hillaryblackburn.com https://www.linkedin.com/in/hillary-blackburn-67a92421/  @talktoyourpharmacist for Instagram and Facebook @HillBlackburn Twitter Check out Hillary's maternal health work on www.rx4mom.com and follow @Rx_4_Mom ★ Support this podcast on Patreon ★

The Parenting Reframe
Raising Lions with Joe Newman

The Parenting Reframe

Play Episode Listen Later May 10, 2023 60:54


This was such a special episode for me to interview Joe Newman, author of Raising Lions. Joe tells us his story of growing up with ADHD and how he came to write his book. We discuss the importance of understanding connection and power. Joe discusses why boundaries are so important and how our past childhood experiences affect how we parent. We go over so much more in this jam-packed episode. This is not one you want to miss. I know there is so much you will take away from this episode.  What we go over with Joe Newman on Raising Lions:Joe's story about how he wrote his book Raising Lions and the work he does.Why it is so important to understand connection and power with your child.Why eggshell parenting isn't helping with behavior - when the parent backs away from challenges and does anything not to have a tantrum.The reason why strong-willed children need stronger boundaries.Why you need to take parts of old school and new school parenting to actually make it work.How giving too many choices is not helpful.Why doing less is more helpful.How Joe reframed timeouts to breaks.Breaks - what they really are and how and when to use them.Why no doesn't mean no when you don't set boundaries.How to get kids to take breaks when they aren't listening.It takes time to undo children's behaviors. It can sometimes take multiple experiences.It's always us, as parents, it's so critical to understand the dynamic of how you are dealing with your child.We are still at the beginning of understanding children. This requires stepping out of old paradigms and looking for what works for you and your child.Ask yourself, is what you are currently doing working? And if not, what can you do to shift the lens on what you are doing?Why ADHD children usually have sleep struggles.Kids need different things, some need approval, and others need power.Your child is not always seeking attention from you.Look at your behavior and past experiences as a parent. This affects your child.Children don't learn cognitively first. They learn from experiences.Learn more about Joe Newman - Raising Lions https://www.raisinglions.com/Youtube Channel - https://www.youtube.com/@raising_lionsBio - Joe Newman likes kids with attitude because he was one. In 1970 he was diagnosed with ADHD & medicated.  His book, Raising Lions, is the culmination of a 30-year journey working with the most difficult kids and a desire to bring a new, more effective perspective to our educational institutions and families.  He teaches parents and teachers simple, practical methods to understand and motivate all our children.  In 2018 UCSB conducted a year-long study on how his method improved student behavior, motivation, and engagement in Pre-K through 6th-grade classrooms.  He's been a guest on Radio Andy (Andy Cohen), goop podcast, The Tools with Barry Michels, and many other podcasts.  He's spoken to audiences across the U.S., in Canada, Europe, Hong Kong, Bahrain, and Saudi Arabia. In 2020, Raising Lions reached number one in its category on Amazon. I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/

The Parenting Reframe
Inside a Parent Coaching Session

The Parenting Reframe

Play Episode Listen Later Apr 26, 2023 43:31


This is a special episode for me. I am doing a parent coaching session with one of my first clients. I have had a lot of requests about what the inside of a coaching session looks like, so this is an excellent way to let you all see how I work with my clients. We will review the challenges of getting a 3-year-old to sleep through the night and alone. We will also discuss how to handle an older sibling having issues with attention when they feel the younger sibling is receiving more attention.  What we go over in the live Parent Coaching Session:Sleeping challenges with a 3-year-old Do what is best for your family, co-sleeping or in their room.Tip from Joe Newman, Raising Lions, how to handle “One more book.”Dr. Becky from Good Inside says when kids struggle to sleep independently, it's another part of separation anxiety.Use of timers and limitations of what they are asking before bed.Use baby steps when trying to get your child to go to bed by themself.An unpopular opinion - for some kiddos, tv before bed is helpful. Tips on setting the mood for bedtime.How having a game plan is essential for success. Why taking away nap time might help. Look at how baths affect your kiddo; sometimes, they are more stimulating than relaxing.How power struggles before bed can give kids more energy.How to handle an older sibling struggling with the attention the younger sibling is getting. Ways to make special connections with your kiddo needing more attention.Resources:Joe Newman - Raising Lions https://www.raisinglions.com/Dr. Becky - https://www.goodinside.com/I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/

The Parenting Reframe
My Child's Behavior: Home vs. School

The Parenting Reframe

Play Episode Listen Later Apr 12, 2023 23:34


In this mini-episode, we are discussing two different sides of tantrums or behavior our kiddos have with school vs. home. I have received both sides of this question where the kiddo does great at home but not and school and vice versa. In this episode, I am guiding you like I would if we were doing 1:1 coaching to help you ask the right questions to see why this behavior is happening and how to help you navigate how to help with these.We discuss why my child's different behaviors are happening, home vs. school:Guides to help with the different behaviors between home and schoolEvery child is different, so this is just a guide.We go over children that don't have tantrums at home but do at school.Question to ask, what is your child's school learning environment and teaching style? What challenges are there for your child, and are they being challenged enough?Get the data on how they act at school; name it. And then see when it's happening. This will require sitting with their teacher to better understand where it's coming from.Find out if your kiddo is having issues sharing closer to lunchtime or when they are more tired at the end of the day.Consider adjusting bedtimes, adding more to their lunches, or maybe a snack is needed.Get a plan in place to see about changing this behavior before labeling them bad.Remember that kiddos are very accommodated at home; they don't deal with wait times like at school.I remind parents that the issues children are dealing with are challenging for them to communicate with us.We must help our children build resilience, help them tolerate frustration, and develop problem-solving skills.Question to ask, especially for parents of neurodivergent children, are they in a place where they will thrive, or are they just trying to survive?Make sure to dig deeper into why the behavior is happening before putting all the blame on the school.Remember that school, in general, is designed for kids to conform.Why kids are acting up at home and not at school.Kids see other kids conforming, which can be overwhelming for your kiddos to follow, so when they get home to their safe place, they feel safe to express what they need and let their guard down. This results in tantrums and bad behaviors.It might be a good idea to see if there is a different class to help where it's more your child's speed.It's a compliment to you as a parent when your child has tantrums or expresses hard emotions. It indicates they feel comfortable at home to do this.When a child acts up at home and not at school, it's usually because they know the structure there. They can't get away with it.Think about your boundaries in your home. Are you setting them and holding them, or are you repeating yourself repeatedly?Is there an agreement on parenting styles with your partner? If not, your child can be lost on what to do.Kids need a predictable outcome from both parents, even if they don't like it.How are you connecting with your child throughout the day? Are you on your phone or computer when answering them? Are you asking them questions, being curious, and paying your full attention to them?Make sure you are validating their feelings about the boundaries you are setting for them.Look at the structure and routine of your home structure. If you have hectic mornings daily, this is setting your day up that way. Too much scheduled, too much snacking before bedtime, need to adjust bedtimes. Look at all these routines to see what you can help adjust to make it easier.Every family's situation is so different. You should not be overwhelmed every day. If you are, reach out for help; 1:1 coaching, check with your doctor, mom groups, or carve out time for yourself.Resources:I have 2 -  1: 1 coaching spots opening up at the end of April. You can book a free 15 min call to see if this would be a good fit for you and your family.https://stan.store/theparentingreframe/theparentingreframe_store/page/51536 I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information.  https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/

The Parenting Reframe
How to Gain Cooperation from your Children

The Parenting Reframe

Play Episode Listen Later Mar 29, 2023 15:29


In this mini episode we are discussing two simple shifts that can help gain your kiddos cooperation. This episode is packed with examples of how to help you get off the Repeat and Warning train which eventually leads to yelling and feeling guilty. We go over the framework on how to help be consistent and get your kiddos to cooperate, toddlers to teenagers.    We discuss how to get your children to cooperate :Why repeating ourselves is not helpful.How being triggered affects our frustration. Understanding how you are responding to the situation is helpful in changing it. Why you end up yelling to get your children to listen. Why constantly repeating yourself leads to your kiddos realize you are not following through on what you are saying. Pinpoint what it is that you keep repeating over and over, then come up with an action to assign with the direction you are giving. The difference between time out and taking a break. We go over an example of how to practice being consistent with your words. A parent's biggest superpower is staying calm. Why validating their emotion is important, from toddlers to teenagers. The problem with inconsistent responses. Why it's ok if your child is not happy all the time. Reasons why having a coach is so helpful. It can take a few times to help shift behaviors, being consistent is key.There is a different framework for helping each child, this goes all the way up to teenagers. Why you have to have a game plan. Boundaries are love! Get off the repeat and warning train! Resources:Make sure to sign up for the 45 min Stop the Whining, and start connecting Workshop on April 4th https://theparentingreframe.com/whining-workshop/I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/ 

The Parenting Reframe
How to Respond to Whining

The Parenting Reframe

Play Episode Listen Later Mar 15, 2023 22:07


We are talking about how to respond to whining in this episode. Some of my most popular posts were on whining, so I wanted to dig deeper into dealing with it. It can be extremely triggering for parents, so we will go over ways to pause, acknowledge, respond, and reflect on how we respond to whining. I will give you some helpful exercises to help with the whining. I will also do a 60-minute workshop at the end of the month that you won't want to miss, where we will go a little deeper! We discuss how to deal with whining: How whining is so triggering, myself included!How whining is two-fold, we get triggered but still have to deal with the behavior. Why we need to pay attention to our own triggers and how we respond. How to move from reactive to responsible parenting.You are not separate from your child; it's always an interaction resulting in some type of behavior. We don't want to place blame, just the recognition that we all play a part. How understanding this will help your family grow for the better. How to use PARR (Pause, Acknowledge, Respond, Reflect) to help with whining. Name your behavior when your child starts to whine. Why not giving a consistent response isn't helping.Why having a tool is essential to help you pause in stressful moments. How I thought of whining kids before I had children; spoiled, bratty, or entitled.Once I realized my trigger, how I was able to change how I responded to whining. You will make mistakes when dealing with triggers; just reset and try again.Whining is a secondary behavior to something else. How to do a parenting audit.When does the whining happen: time of day, near nap time, are they hungry, etc.?Is it in response to something?Find out the context of what is causing the whining.I will have a 60-minute workshop on whining at the end of March. Make sure you are on my email list so you will be the first to know when registration opens. 3 different activities to help practice to help deal with whining when it's not happening.  Books referenced in the episode:Raising Lions - Joe Newman - https://www.raisinglions.com/Good Inside - Dr. Becky - https://www.goodinside.com/book/ Resources:Make sure to sign up for my newsletter so you will be the first to be able to register for my 60-minute Whining Workshop at the end of March!I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/

The Parenting Reframe
Infertility and Adoption

The Parenting Reframe

Play Episode Listen Later Mar 1, 2023 32:05


We are talking with Megan Accardo, a good friend, great business coach, and wonderful mom. She tells us all about her journey from infertility to adoption, to finally being a mom to baby Kylee. So many women are going through similar situations and Megan wants to help them know that they are not alone. She goes into her IVF journey, loss, and the decision on how she finally becomes a mom. I am so excited for you to hear this episode, Megan has some wonderful advice on how she navigated her long journey to becoming a mother.   Megan's Journey with IVF and adoption:Megan talks about her 9-year journey with IVF and infertility. She talks about her health journey along the way.How it was harder not knowing why she couldn't get pregnant. The practice she did to handle not being able to carry a child. How it came down to 2 choices for motherhood.Her journey with the adoption process and the stresses of getting there.The stress of the 10-day grace period for final adoption. The exciting homecoming of baby KyleeDo you have a baby shower when you adopt, and other questions?How important it is to have a community. The transition of going back to work with a baby. Megan gives some advice to anyone who is going through the same things. How can you let go of how it was supposed to be.   Learn more about Megan:Power Your Purpose Podcast: https://www.meganaccardo.com/poweryourpurposeInstagram: https://www.instagram.com/meganaccardoWebsite: https://www.meganaccardo.com/Pod Party: https://coaching.meganaccardo.com/pod-party Resources:Friday March 3rd at 1 pm EST is my first live workshop - The Taming Tantrums Workshop. It will be 90 mins where you get answers to your tantrum questions and learn how to get through this incredibly challenging phase of parenting. If you can't make it live, don't worry…you will have access to the full recording afterward! Plus time for Q&As, Copy of Tacking Tantrums and Challenging Behaviours E-Book along with 2 bonuses. You don't want to miss it! I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/

The Parenting Reframe
How to Respond to a Tantrum

The Parenting Reframe

Play Episode Listen Later Feb 15, 2023 28:49


We will be discussing how to respond to tantrums in this episode. I did a recent post on tantrums and I talked about the three things not to do during a tantrum and I got a lot of questions on this. So this episode I am going over 5 questions that were asked. I am going over ways to help during a tantrum and also things I have learned to change in how I handle situations. I hope you enjoy it!  Please excuse my dog in the background, dogs have tantrums too! How to Respond to Tantrums: 3 things not to do during a tantrum and why.Why we want to hold space for our kiddo during a tantrum.Why it's important for kiddos to regulate their emotions and the effects it has on them.Ways to help during a tantrum.Make sure you are on my email list so that you can sign up for my first-ever Live workshop on tantrums, the information comes out this week!How to handle tantrums around 15 months. A little different than when they are 3.How framing the situation before a tantrum is helpful.How using PARR (Pause, Acknowledge, Respond, Reflect) during tantrums can help cope with the situation easier.Why keeping your calm is essential for your kiddo during a tantrum.Advice for a teacher on how to handle tantrums in the classroom.How I handled tantrums in the classroom in my past years of teaching.Great quote from Dr. Becky Kennedy, author of Good Inside, Don't necessarily parent to be fair, parent the needs of your child.Techniques to calm down during a tantrum.The Starfish breathing to help stay calm during a tantrum or after.Why I don't like the saying “Use your words”.Resources:Make sure you are on my email list so that you can sign up for my first-ever Live workshop on tantrums, the information comes out this week! Check out Episode 7 with how to use the starfish method with my good friend Harmony Slater. I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/

The Parenting Reframe
Tips to Help Picky Eaters

The Parenting Reframe

Play Episode Listen Later Feb 1, 2023 30:32


In this episode, we are discussing picky eaters and tips to help with my friend and colleague Amy Hengstebeck, Director of Occupational Therapy at the Kaufman Children's Center. She has expertise in feeding therapy, so I thought she would be the perfect person to bring on the show to talk about why our kids are picky eaters. She has some great tips to understand why and ways to help get them to try and eat new foods.  Tips to help picky eaters: Why kids around 18 months - 2 years usually become picky.When picky eating becomes more of a problem.Sensory can be a big part of picky eating: different textures of foods, choking issues from certain foods, etc.How parents' reactions can help kids be picky.Why letting your baby be messy while eating is helpful.Some tips on spoon feeding to make it easier.When to start feeding meats and the foods you eat.Why do kids like crunchy carb food so much?How bringing some fun and silliness in helping kids understand different food is helpful.Ways to help bring new foods to your kiddos with play, little changes at a time.Tips on introducing new foods to a picky eater.Kids like predictability, so that can be harder with fruits and vegetables.When should the sippy cups go away, and tips on how to do it? Resources:I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/

Girl, its Time to Thrive
BEST OF: Moms you are enough with Diary of an Honest Mom Libby Ward

Girl, its Time to Thrive

Play Episode Listen Later Jan 10, 2023 32:18


I have always admired mothers. They seem to have an incredible superpower, but on the inside a lot of moms are struggling. Unfortunately, a lot of moms feel as if they have to hide their struggles. That is why I invited Libby on the show- the create of the popular TikTok and Instagram, Diary of an Honest Mom.  Libby is a content creator and mom of 2 from Canada who lives to normalize the rollercoaster of motherhood through her humor and she has grown her Instagram community from 0 to 200k in just one year. She is known as “The Honest Mom” because she is honest about the funny parts, the hard parts, and the real parts of motherhood. She is known for her candor and letting her followers know they are not alone through her relatable videos and messages of encouragement.  You can find her on Instagram and Tiktok as @diaryofanhonestmom (and Instagram) and online at www.diaryofanhonestmom.com. If you liked this episode, make sure to subscribe to this podcast and please leave a review, I always appreciate it!   Ways to follow Taylor: Instagram: @taylorsqueglia Website: www.taylorsqueglia.com

The Parenting Reframe
How to Handle Tantrums in Public

The Parenting Reframe

Play Episode Listen Later Jan 4, 2023 16:05


In this episode, we are going to dive a little deeper into how to handle tantrums in public. I will give some different solutions and ways to approach this problem. This is a common issue that we all have. I go over how to take the time to see how we handle tantrums at home and ways to handle these situations in public.  Tips for handling tantrums in public:The difference between tantrums in public vs tantrums at home. Parents feel very exposed when tantrums happen in public, the reactions will change compared to at home. Why your energy level is heightened in a public setting and how your child notices this.Why asking yourself how you handle tantrums at home will help when you are in public.  The difference between secondary re-enforcement vs. redirecting.The reasons why you want your kiddos to have tantrums at home; make sure you have empathy and are holding space for the tantrums. There are certain times when it's good to redirect your child's behavior. Tips on how to handle situations when you know that a tantrum will happen. Frame the situation ahead of time with scripts to help avoid a tantrum, grab my freebie, How to Get your kids to listen, to help with this. How to handle your kids from not hitting or throwing, why time outs aren't my favorite for this. Why talking during a tantrum does not help.  Resources: Here is the link to join The Parenting Reset, which will start on January 13th, there are only two spots left.https://theparentingreframe.com/the-parenting-program/I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/

The Parenting Reframe
Tips For A Less Stressful Holiday

The Parenting Reframe

Play Episode Listen Later Dec 21, 2022 14:58


The holidays can be a stressful time, especially for your children who are used to their routines. We want a perfect holiday, but sometimes we need to adjust our expectations of how that looks. Here are some tips on helping you enjoy the holidays a little bit more.  Tips for a less stressful holiday: Adjust your expectations of how the holidays should look.Don't force the thank you. They do not understand why.Let them know why they should be thankful, and model it for them.Tips on how you can say thank you after the fact.Consider where and what you are saying yes to.Check in with yourself on what really matters, not trying to have everything perfect. Make a list of have-to's and then what you tell yourself has to be done but doesn't. Try to stick to a schedule. It's ok if you can't. Don't beat yourself up. Have a grounding practice to help stay calm. Check out Ep 7 for more tips on this from my friend Harmony Slater.Don't add more to your plate; look to simplify things. Even a 2 min meditation can help. Whatever works best for you. Starfish breathing benefits kids when they need to relax or start the day. At the end of the day, anchor yourself and look back at 3 things that were wins that day.   Resources: Here is the link to join The Parenting Reset, which will start on January 13th, there are only a few spots left.https://theparentingreframe.com/the-parenting-program/Check out Episode 7 with Harmony Slater on how to help stay calm. This is a good one to listen to this time of year. https://theparentingreframe.com/podcast-episodes/episode-7-tools-to-help-parents-and-kids-manage-stress-with-harmony-slater/Here is the app I use for mediation.https://apps.apple.com/us/app/the-breathing-app/id1285982210I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/

Over Innsmouth
The Dreams in the Witch House Part 4

Over Innsmouth

Play Episode Listen Later Dec 16, 2022 46:45


It was written in January/February 1932 and first published in the July 1933 issue of Weird Tales. The reader is Faith whose art is found in the urban fantasy webcomic Grace's Wings. The guest/cohost is Art Cooper who can be found on the podcasts Alphabet Flight, Creepy Critters, and Into Riverdale. Podcast art is by Marki @aviandalek on Twitter and Instagram To support Art you can donate to https://www.patreon.com/alphabetflight Find us on Twitter, Instagram, or TikTok as @Overinnsmouth The outro music is I Can't Do This by Myself I'm Scared by Mom --- Support this podcast: https://anchor.fm/jessie-cooper/support

Over Innsmouth
The Dreams in the Witch House Part 3

Over Innsmouth

Play Episode Listen Later Dec 9, 2022 46:17


It was written in January/February 1932 and first published in the July 1933 issue of Weird Tales. The reader is Faith whose art is found in the urban fantasy webcomic Grace's Wings. The guest/cohost is Art Cooper who can be found on the podcasts Alphabet Flight, Creepy Critters, and Into Riverdale. Podcast art is by Marki @aviandalek on Twitter and Instagram To support Art you can donate to https://www.patreon.com/alphabetflight Find us on Twitter, Instagram, or TikTok as @Overinnsmouth The outro music is I Can't Do This by Myself I'm Scared by Mom --- Support this podcast: https://anchor.fm/jessie-cooper/support

The Parenting Reframe
The 5 Things I Would Never Do as a Parenting Coach

The Parenting Reframe

Play Episode Listen Later Dec 7, 2022 18:14


MetroParent asked me to write an article on The 5 Things I Would Never Do as a Parenting Coach, and I thought it would be fun to join the TikTok trend. I go over my top 5, and ways to reframe the situation to help you and your kiddos thrive.  The 5 Things I Would Never Do as a Parenting Coach:Why I don't make kiddos apologize for their behaviors.We go over why this is not teaching your children empathy.Even though your child's behavior is not always great, this does not mean you have a bad kid or are doing a bad job as a parent.Why I will never feel afraid of making mistakes as a parent.How to use the 80/20 rule when you feel bad for yelling at your child.Why using the moments when you aren't doing your best parenting is the perfect time to help teach your child about how to reset and repair the situation. Why giving yourself grace is so essential for you and your kiddo.Why confidence is gained through competence.It's hard, but we must let our kids go through struggles. What experience stacking is and why it's important.5 - 6-year-olds should have better coping skills and fewer tantrums; if not, they just need extra help dealing with difficult situations.How I still have a hard time not stepping in to help with my grown children.Why I never try to control the outcome. Your child's path may be very different from what you expected. Pay attention to the reasons why.I tell a story from a professor from my college days about why giving our kids the space to learn works and is important for the learning process. Why I would never parent from a rigid place.  Resources: MetroParent article - The 5 Things I Would Never Do as a Parenting Coach - https://www.metroparent.com/parenting/advice/what-a-parenting-coach-would-never-do/Here is the link to join The Parenting Reset, which will start in January.https://theparentingreframe.com/the-parenting-program/I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/

Over Innsmouth
The Dreams in the Witch House Part 2

Over Innsmouth

Play Episode Listen Later Dec 2, 2022 59:25


It was written in January/February 1932 and first published in the July 1933 issue of Weird Tales. The reader is Faith whose art is found in the urban fantasy webcomic Grace's Wings. The guest/cohost is Art Cooper who can be found on the podcasts Alphabet Flight, Creepy Critters, and Into Riverdale. Podcast art is by Marki @aviandalek on Twitter and Instagram To support Art you can donate to https://www.patreon.com/alphabetflight Find us on Twitter, Instagram, or TikTok as @Overinnsmouth The outro music is I Can't Do This by Myself I'm Scared by Mom --- Support this podcast: https://anchor.fm/jessie-cooper/support

Ask the Doulas
Preemie Mom Support with Jodi Klaristenfeld

Ask the Doulas

Play Episode Listen Later Nov 29, 2022 32:07


Preemie Mom Support with Jodi Klaristenfeld by Gold Coast Doulas

Over Innsmouth
The Dreams in the Witch House Part 1

Over Innsmouth

Play Episode Listen Later Nov 26, 2022 39:01


It was written in January/February 1932 and first published in the July 1933 issue of Weird Tales. The reader is Faith whose art is found in the urban fantasy webcomic Grace's Wings. The guest/cohost is Art Cooper who can be found on the podcasts Alphabet Flight, Creepy Critters, and Into Riverdale. Podcast art is by Marki @aviandalek on Twitter and Instagram To support Art you can donate to https://www.patreon.com/alphabetflight Find us on Twitter, Instagram, or TikTok as @Overinnsmouth The outro music is I Can't Do This by Myself I'm Scared by Mom --- Support this podcast: https://anchor.fm/jessie-cooper/support

The Parenting Reframe
Why It's Hard to Stay Calm as a Parent

The Parenting Reframe

Play Episode Listen Later Nov 23, 2022 22:15


Show notes:Staying calm as a parent isn't always easy, I go over 3 of the reasons I see the most with this. It's so important to discover triggers and blocks that you have to help reframe how to stay calm during stressful situations as a parent. We will go over this and so much more! What we cover on why it's hard to stay calm as a parent:Why understanding your parenting triggers is so important in helping to stay calm.What my trigger was when my children were young and how I reframed it. How using my PARR method helps with dealing with your parenting trigger. Question yourself about how you stay calm when triggered; this will help how you address the behaviorWork on identifying your parenting block, the things you tell yourself about how to be a good parent.Having a demanding job does not mean you are doing a bad job as a parent. Get clear on what you and your family really need. Why I do what I do as a parenting coach. There have been two very different parent camps, very judgemental and list to follow or the free-spirited, with no structure. Why you shouldn't be ashamed that your child is lying.Why being able to get a handle on your ability to stay calm helps you to be a better parent. You can only work on how you respond to what you can't control.  Resources: Here is the link to join The Parenting Reset, which will start in January.https://theparentingreframe.com/the-parenting-program/I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/

First Time Mum's Chat
Tips For Creating Your Own Mom Support Community When You Are Motherless

First Time Mum's Chat

Play Episode Listen Later Aug 10, 2022 19:46


Bringing a little one into the world and raising them is a big thing, right! I think it's fair to say that we generally anticipate that our moms will help support and guide us during the start of our new parenting journey and help share the load a bit. But what about those of us who are isolated and don't have that luxury due to living far away from family, no longer having a mum or being estranged from our family?Going through this challenging time of your life is tough on your own and this week's guest, clinical psychologist, Melissa Reilly knows all about how this feels! Melissa's mom had passed away years before she had her first child and having her son stirred up a grief process. Melissa's mission is in helping momless moms dealing with motherlessness and in this episode you'll hear her explain:-Why it is extremely important that you create your own mom community of people who can help and support you.The four crucial people that you need to include in your mom community to ensure you get all the support you need.AND much more.So go ahead, my dear mum. Click to listen and get started.Rate, Review, & Follow on Apple Podcasts"I love Helen and First Time Mum's Chat."

Bean Talk: Living In Kidney Failure

Missing my Mom --- Support this podcast: https://anchor.fm/rhonda-limoges/support

Financial FixHER™ Podcast
56: She's Got a Lot Going On But... HER Money's in ORDER! with Josie Camacho

Financial FixHER™ Podcast

Play Episode Listen Later Jun 13, 2022 40:26


Today's podcast Interview is with my client & friend Joann (aka: “Josie”) Camacho. She's the Host of the “Moms Need Moms” Podcast, a place for some MOM Support, where she shares the good, the bad and the ugly, the wins and the fails, some tips and tricks, and some hilarious moments courtesy of her toddler.I asked Josie to come onto the show and jam out with me on topics like Motherhood, Winning with Money, & getting better one day at a time by continuously SHOWING UP for yourself!“What I'm going through right now is really hard. So I can say to myself, “look what I did, I can do this, this is hard, but I can get through it… This isn't something that's gonna break me”!” ~ Josie Camacho Ways to connect with Josie:IG: https://www.instagram.com/josiecam74/Podcast Website: https://www.buzzsprout.com/1983499 Josie first interview on the show, Episode “30: REAL COACHING w/ Joann Camacho: Rewriting HER Legacy”: https://financialfixherpodcast.buzzsprout.com/1826265/9054501*** TEXT ME! *** I promise I'll text you back girlfriend! If you're new here, text “LET'S GO” to 727-334-8276If you're my hype girl, have been listening for a bit, text RIDE-OR-DIE to 727-334-8276To be a part of the FixHER Money Movement, and up-level your LIFE & MONEY in a FREE “Engaged” Community, head on over to the Financial FixHER Community on facebook! Can't wait to support you even more!Connect with me on IG: @financialfixher BIG HUGS & LOVE,~ADThe Financial FixHER™financialfixher.com

Bean Talk: Living In Kidney Failure

Missing my Mom --- Support this podcast: https://anchor.fm/rhonda-limoges/support

Noize PolluZion Podcast
042 | Alysia Lyons a Mom Support Coach, on Better Parenting through Self-Healing

Noize PolluZion Podcast

Play Episode Listen Later Feb 18, 2022 48:43


Alysia Lyons is a Mom Support Coach, who shares her journey of becoming a better person as well as a better mom.  She went through a divorce and lost everything, yet, was proud of rising from those ashes to build a stronger foundation built on self-love and not co-dependence.Alysia's Podcast:Imperfect Mommying: Better Parenting through Self-Healing www.alysialyons.comBook:Amazon.com: Good Moms Don't: Ditch Mom Guilt & Find Your Happy eBook : Lyons, Alysia: Kindle StorePrevious Speaker Engagements:Inside the Moms Club: https://vurbl.com/listen/mom-guilt-we-all-have-it-so-what-do-we-do-about-it-4ztNie6vRkO/This true-crime podcast of #MMIP, #LBGTQ2S, #BIPOC, #AAPI. I am dedicated to helping put information out to assist families in finding these lost loved ones. Here is the guest form if you are interested in telling their story.My contact number is +903-883-6103 or email: HandsOffMyPodcast@gmail.comhttps://handsoffmypodcast.wordpress.com/Support the show (https://www.buymeacoffee.com/JasmineCastillo)

Her Sexual Space Podcast
Birth & Postpartum Doula Services w/ Kris Bailey

Her Sexual Space Podcast

Play Episode Listen Later Dec 28, 2021 57:28


Kris Bailey has 10  years of experience in childcare and 6 years in the  birth and postpartum wellness industry. She is the founder of Birth and Baby services LLC where she offers a well-rounded doula experience: birth doula, postpartum doula, attachment parent coach, childbirth educator, certified lactation counselor, and fertility advocate in training. At the core, Kris values evidence-based research, unbiased and non-judgmental support, and delivers in a calm and encouraging manner. In this episode, Kris chats with us  about the birth of her business, her engagement with families, and the many other ways she supports individuals.  Kris and Janice also get personal about their unique birth stories, sharing what went well and areas where women continue to need birth and postpartum support.Guest info-Kris BaileyWebsite- https://birthandbabyservices.com/Twitter - https://twitter.com/thebirthbabeFacebook - https://www.facebook.com/birthandbabyservices/ This episode is sponsored by SimplePractice. Get your first $100 towards your first month of SimplePractice when you sign up for an account today. This exclusive offer is valid for new customers only. Go to https://www.simplepractice.com/partners/hersexualspace to learn more.  Her Sexual Space is an independent podcast created and hosted by Janice Leonard. Produced by Vibez Productionz.

what a time: getting you across campus (and beyond) one pep talk at a time
an exercise to clarify your family culture with mary van geffen

what a time: getting you across campus (and beyond) one pep talk at a time

Play Episode Listen Later Dec 12, 2021 6:17


What kind of mom or dad do you want to be? Parent Coach, Mary Van Geffen joins us to share her amazing Thanksgiving Exercise to help you get clear on the kind of family culture you want to create. We also chat about how the exercise uncovers the north star for family decisions, the importance of sharing the results with your teens, and the impact on parents personally as well. connect with Maggie: www.maggiedipasquale.com1:1 mentoringparent coachingonline membership for college freshmen connect with Mary: instagramHttp://cyclical-parenting.teachable.com/p/the-compassionate-response-meditation-workshopHttps://maryvangeffen.teachable.com/p/calm-in-chaos 

what a time: getting you across campus (and beyond) one pep talk at a time
choosing to be in charge rather than in control with mary van geffen

what a time: getting you across campus (and beyond) one pep talk at a time

Play Episode Listen Later Oct 31, 2021 7:02


Parent coach, Mary Van Geffen joins us to explain the distinction between being in charge versus in control and why it's so important when it comes to parenting teens. In this pep talk we chat over-responsibility in parenting, redefining success, and what your teens really need from you. Mary even gives us an example of how this plays out in her own home so you can directly implement in your own life. connect with Mary instagramcompassionate response meditation workshopcalm in chaos connect with Maggie mentor membership 1:1 mentoringparent coaching

Mom's Calling
Eaters & Feeders: How to Feed Babies, Toddlers & Picky Eaters with Chaya Stern

Mom's Calling

Play Episode Listen Later Oct 26, 2021 29:31


#14: Guest Chaya Stern explains best practices for mealtime with little ones, introducing new foods and addressing picky eating. She discusses the psychology of feeding kids, creating a positive association with food and the importance of family mealtime at a young age.Chaya is an Occupational therapist, feeding specialist and a mom of three. In this episode she also shares how she embraced entrepreneurship after taking her business virtual during the pandemic!Please share, rate and review this episode!Email us! momscallingpod@gmail.comConnect with Chaya Stern: INSTAGRAM, WEBSITEConnect with Host Ali Wolf: INSTAGRAM, FACEBOOK Get 15% Baby Steps Planners with CODE MOMSCALLING: ETSYGet 10% off Mewl Baby Whiteboard with CODE MOMSCALLING: AMAZONSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

what a time: getting you across campus (and beyond) one pep talk at a time

We are joined for today's pep talk by international parenting coach Mary Van Geffen! After finding herself overwhelmed by her Titanium-Willed Child, Mary became a Simplicity Parenting Counselor® and Professional Co-Active Coach® to help overwhelmed moms with strong-willed or spicy children. Mary has been an epic follow on Instagram and her parent tip-a-day is always packed with so much value. I asked her to be our guest to talk about parenting teens. We chat about the difference between being in charge versus control, how to foster an energy of cooperation that will help your teens hear you, what the real work of parenting is, a script you can use for setting tech boundaries with you kids, and an exercise to get you clear about the kind of family culture you want to create. connect with Mary: instagramHttp://cyclical-parenting.teachable.com/p/the-compassionate-response-meditation-workshopHttps://maryvangeffen.teachable.com/p/calm-in-chaosconnect with Maggie: www.maggiedipasquale.com1:1 mentoringparent coachingonline membership for college freshmen 

Mom's Calling
Building a Business During COVID-19 & Finding Balance as a New Mom with Michelle Mak

Mom's Calling

Play Episode Listen Later Jul 27, 2021 27:44


#1: Guest Michelle Mak proves it's possible to use motherhood and tough times to pivot and pursue your dreams. After losing her job early in the pandemic, Michelle chose to stay home with her baby. During that time, she managed to create a new career for herself as an entrepreneur .... all while pumping breastmilk! In this conversation we discuss how to launch and sell products online, how to stay motivated and avoid burnout as a new mom.Michelle's Mewl Baby magnetic whiteboard provides an easy way for moms, dads and caregivers log baby's routines including sleep, nursing and pumping sessions. She has a second business called Lingaroo; bilingual flash cards to introduce Chinese to kids in a way that is fun and interactive.Please share, rate and review this episode!Email us! momscallingpod@gmail.comConnect with Michelle Mak: INSTAGRAM, WEBSITEConnect with Host Ali Wolf: INSTAGRAM, FACEBOOKGet 15% Baby Steps Planners with CODE MOMSCALLING: ETSYGet 10% off Mewl Baby Whiteboard with CODE MOMSCALLING: AMAZONSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Sweetest (and Toughest) Job
Living Alcohol Free with Sober Mom Coach Alyson Premo

The Sweetest (and Toughest) Job

Play Episode Listen Later May 13, 2021 29:37


Alyson Premo is a 37-year-old mother to her 10-year-old son, and she's currently creeping up on 4.5 years of sobriety. Before becoming a Certified Professional Recovery/Life Coach, aka “The Sober Mom Coach,” she was in the Business Development field as a Senior Sales Specialist for a corporate wellness company called Preventure. Virgin Pulse has since acquired that company. She wanted to pursue her purpose in life which is to help mothers ditch the drink to become a more present parent and get out of the mom guilt cycle. Alyson is also the Founder of Sober Mom Tribe. Through her struggles and lack of connection with other sober moms, she created Sober Mom Tribe in July 2018. It's one thing to be sober, but it's a whole other level being a sober mom in a culture where wine and motherhood seem to go hand and hand. When she isn't helping others or being a taxi driver to her son's soccer practices and games, she enjoys reading, walks on the beach, and sunsets. You can learn more about her at www.sobermomcoach.comOn this episode Alyson very openly takes us through her journey to sobriety.  Alyson knows firsthand the challenges that can accompany living alcohol free in social settings and created a community and coaching business to help support Moms who want to live a sober life or are even just curious about what it means.  I truly believe this is an important conversation and is in no way meant to come with any judgement or nudging anyone to live a sober lifestyle (please note, I do not live my life alcohol free).  Instead, I hope this episode brings forth topics that are not often discussed and perhaps helps a Mama along the way.Highlights from the show include:Alyson's personal story of her journey to becoming now 4 1/2 years soberBreaking free from the “Mommy needs a drink” cultureReducing the stigma and judgement that comes with choosing to be sober in social situationsMaking changes doesn't have to be all or nothing - self checking your relationship with alcoholConnect with Alyson:IG: @sobermomcoach - Facebook: Sober as a Mother Podcast - Sober Mom Tribe WebsiteAs always, we would love to connect with you to continue the conversation on Instagram @sweetestandtoughestjob or on Facebook The Sweetest and Toughest JobI would love to hear any comments, feedback or ideas on episodes and topics you'd like to hear - please reach out at any time!Visit our website www.sweetestandtoughestjob.com for additional episodes, resources, guest contact info and blog posts.Thank you for listening!