Podcasts about how lewis

Download my new and improved brain detox app here: https://neurocycle.app Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com SHOW DESCRIPTION: In this podcast I speak with bestselling author, former pro-Athlete, lifestyle entrepreneur and host of The School of Greatness Lewis Howes about the importance of peace and clarity in life, the hard process of healing trauma, the importance of coaching and therapy, the importance of teaching children about mental health, and so much more! Read the show notes here: https://drleaf.com/blogs/news/deconstructing-trauma-how-to-find-healing-through-learning-how-we-should-talk-to-kids-about-mental-health-with-lewis-how For more info on Lewis: http://lewishowes.com/ OFFERS FROM OUR SPONSORS: -Memore, my favorite whole food powders: Get up to 30% off their next order at yourmemore.com/LEAF. -NED (my go-to CBD company): Go to www.helloned.com/DRLEAF or enter DRLEAF at checkout for 15% off your first one-time order or 20% off your first subscription order. PODCAST HIGHLIGHTS: 2:44, 5:15 Why Lewis Howes started The School of Greatness 3:22 How Lewis Howes used sports to manage his emotions as a child 7:44 Unlearning toxic cultural & social influences 8:10 The relationship between healing & courage 9:00 Why we need to face the past in order to move forward in life 11:00 Healing involves constant learning—it is not a one-off event! 12:10 The importance of connecting to our inner child 13:10 Dealing with & managing childhood sexual abuse 17:20 The destructive nature of unmanaged anger 22:00 You can't change what happened to you, but you can change what happens in you 22:45 We are wired for love! 26:40 How Lewis works on his own mental health & healing 35:00 What happens in the brain when we deconstruct & reconstruct trauma 42:00 Parenting, childhood trauma & mental health 49:00 We all have a unique way of thinking that can activate the best in each other 50:30 Gender differences & the mind: is there a relationship? 56:00 How trauma & anxiety can affect sleep 57:20 The power of starting the day with appreciation & gratitude 1:04:00 The power of therapy & why different types of therapy will work for different people 1:13:30 The importance of seeking peace & clarity -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Follow me on social media for daily mental health tips & strategies: -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Gabi Lewis, Co-Founder, The Magic Spoon In this yummy episode, Gabi Lewis, Co-Founder of The Magic Spoon, sits down with Nathan Chan to discuss his journey from founding the revolutionary EXO protein snack made from crickets, to dominating the $40billion a year cereal industry.  Listen in as Lewis reveals how he managed to get Tim Ferris and Nas as angel-investors onboard for EXO snacks, his journey into the competitive world of cereal, and how Magic Spoon continues to stay ahead of the competition. In this deep-dive interview, you’ll find out why Lewis swears by agencies, the opportunities in influencer marketing, and why product-fit is an absolute essential for any founder.  Lewis’ incredible journey from crickets to cereal is a not-to-be-missed lesson in entrepreneurship and the importance of saying “no”. Key Takeaways How Lewis started Exo Protein, selling cricket protein bars Recognizing the paleo food trend and targeting that market How Lewis got angel investors such as Tim Ferris and Nas His decision to sell the company and launch Magic Spoon cereal Why Magic Spoon is a direct-to-consumer product and the advantages of ecommerce The successful launch of Magic Spoon and the power of influencers Why product-market fit is the most important aspect of launching a business  How Magic Spoon was affected by Covid and the evolution of hiring and scaling The decision to not sell Magic Spoon on Amazon, and the power of customer-brand loyalty  Why Lewis believes that a high-quality product is the most important aspect of any business Lewis’ advice to others that as a founder, you should never be distracted, and why your job is to say “no”

Mark A. Lewis, MD, is a medical oncologist specializing in cancers of the gastrointestinal tract and accessory organs. In this episode, he talks about his path to becoming a GI oncologist and living with multiple endocrine neoplasia type 1. Intro :14 About Lewis :27 The interview 1:14 How did you become a GI oncologist? What was your journey to get to where you are now? 1:57 Did you make a conscious decision that you were going to start sharing what was going on with you? 8:15 How Lewis’s social media engagement made an impact on Jain and the humanization of oncologists 20:52 The risk benefits of masks and vaccines in the age of COVID-19 27:27 The benefits and drawbacks of telehealth in the age of COVID-19 33:29 How have Lewis and his wife navigated Lewis’s diagnosis and the pandemic? 40:01 Lewis’s one pearl of wisdom 44:29 Where to find Lewis 46:51   Mark A. Lewis, MD, is the director of gastrointestinal oncology at Intermountain Healthcare in Murray, Utah, and a medical oncologist specializing in cancers of the gastrointestinal tract and accessory organs. A published researcher, Lewis has also served as a reviewer for multiple peer-reviewed journals. We’d love to hear from you! Send your comments/questions to Dr. Jain at oncologyoverdrive@healio.com.  Lewis can be reached on Twitter @marklewismd. Follow us on Twitter @HemOncToday @ShikhaJainMD. Disclosures: Jain reports she is a paid freelance writer for Lippincott. Lewis reports no relevant financial disclosures.

Resources: lewishowes.com (https://lewishowes.com/) Connect with Lewis on Instagram: @lewishowes (https://www.instagram.com/lewishowes/) The School of Greatness (https://itunes.apple.com/us/podcast/school-greatness-lewis-howes/id596047499?mt=2) podcast Get Your Ticket to The Summit of Greatness: summitofgreatness.com (https://www.summitofgreatness.com/) Chris Lee: @chrismotivador (https://twitter.com/chrismotivador?lang=en) Mastermind: workhardplayhardpodcast.com/mastermind (https://workhardplayhardpodcast.com/mastermind/) Virtual mastermind: workhardplayhard90.com (http://workhardplayhard90.com) Connect with us on Instagram: @robmurgatroyd (https://www.instagram.com/robmurgatroyd/) Welcome to the Work Hard Play Hard 12 Days of Christmas countdown! We’re approaching the end of the year and getting focused on our goals and what we want to do in 2020, so I’m replaying the interviews that I think have had the most impact.  This episode is with my friend Lewis Howes. Lewis is an entrepreneur, author, and host of the podcast,The School of Greatness. Lewis talks candidly about the childhood experiences that had a major impact on his life, his philosophy to do the best he can to be in integrity with his word and what happened after he revealed his biggest secret.  In This Conversation We Cover:  [4:00] Growing up with religion + its impact [8:21] Blue Zones [17:00] How getting caught stealing led Lewis to a new path  [25:19] Opening up and being honest [29:01] Lewis’s father’s accident [32:45] The School of Greatness podcast [36:20] Beliefs that have changed  [43:35] What people disagree with that Lewis does  [48:12] How Lewis plays hard, no work involved [55:00] The Summit of Greatness  To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com (https://workhardplayhardpodcast.com/) Work Hard Play Hard is a production of (http://crate.media)

YOU CAN’T DISMISS PAIN. So many of us try to cover up our pain. We eat too much, buy too much, and drink too much in order to not feel anything. I used to avoid my feelings. I didn’t have the tools to process heartache and loss so I found another outlet: inflicting pain on the football field. But pain doesn’t just disappear- it will find another way of coming to the surface. For this Five Minute Friday, I revisited a conversation I had with Brene Brown where she explained how hate is just a mask for pain. Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Brené Brown Endowed Chair at The Graduate College of Social Work. She has spent the past fourteen years studying courage, vulnerability, shame, and empathy and is the author of three #1 New York Times bestsellers – The Gifts of Imperfection, Daring Greatly, and Rising Strong. If you look at the world today, people are pointing fingers looking for someone to blame so they don’t have to confront what’s inside. We are much better at causing pain than feeling pain. Learn how to tolerate discomfort in Episode 882. In This Episode You Will Learn: How Brene thinks we can heal the country (2:00) The reason why people hate (2:30) How Lewis had trouble dealing with loss (03:00) The toxic type of leadership you need to be aware of (4:00) If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/882 and follow at www.instagram.com/lewishowes

F1: On & Off the Track with Kym Illman Hear about Ferrari bosses playing with Charles' ears, How Lewis has previously celebrated his wins and the significance of Lap 19. Thanks for listening!Purchase Kym's photos at prostarpics.comView the latest photos on Kym's Instagram @KymIllmanSee the latest F1 Content on Kym's Youtube

Today I’m joined by a friend of mine, Lewis Howes. Lewis is an entrepreneur, author, and host of the podcast, The School of Greatness. Since Lewis is a friend of mine, I wanted to ask questions and get talking about things that he doesn’t normally touch on in his interviews. This episode is sure to make you think, and inspire you to take action in your life.   In This Conversation We Cover: [3:56] Growing up with religion + its impact [8:10] Blue Zones [17:00] How getting caught stealing led Lewis to a new path [25:19] Opening up and being honest [28:26] Lewis’s father’s accident [32:45] The School of Greatness podcast [36:20] Beliefs that have changed [43:35] What people disagree with that Lewis does [48:12] How Lewis plays hard, no work involved [55:00] The Summit of Greatness   Resources: lewishowes.com Connect with Lewis on Instagram: https://www.instagram.com/lewishowes/ (@lewishowes) The School of Greatness podcast Get Your Ticket to The Summit of Greatness: summitofgreatness.com Chris Lee: @chrismotivador

Lewis Howes is a New York Times best-selling author, lifestyle entrepreneur, high performance business coach, keynote speaker, former professional football player, host of one of the top podcasts in the world, School of Greatness, and host of the new show on Facebook Watch, Inspiring Life with Lewis Howes.     Listen to this episode and learn:  How Lewis overcame bullying, a learning disability, and sexual abuse in his childhood to create miracles for others.   How an injury took Lewis out of a successful football career and left him jobless, living on his sister’s couch.   How Lewis had the courage to turn down a job interview to pursue his dreams.  The top lessons Lewis has learned from his podcast, School of Greatness. The inspiration behind the writing of The Mask of Masculinity.   How Lewis manifested his dream of hip bumping Ellen on her show.    

Lewis is a researcher and advocate who’s worked in some of the toughest environments around over the last decade, often in the immediate aftermath of war crimes and crimes against humanity. This interview touches on the Democratic Republic of the Congo, the Central African Republic, Rwanda, and Burundi. We get into both the practicalities of “doing” human rights, and the personal journey that’s entailed. Episode notes: [03:15] How Lewis talks about his job, people’s reactions, and the limited presence of Central Africa in the Western imagination [05:55] Working with community radio in the DR Congo, the advantages of lax security rules, and the “flag raising racket" [12:55] Why Human Rights Watch was appealing as a next step, what the day-to-day looked like, and why it remains “fascinating” ten years later [21:00] Keeping a sense of optimism and/or perspective despite unambiguously bad trends in the DRC, CAR and Burundi [29:30] A walk-through a few career “highlights” with investigation and advocacy in Burundi and the C.A.R. [35:25] What it takes to have longevity in the human rights sector [39:00] Hopes and disappointments in the Central African Republic over the last five years, what did and didn’t go right [47:25] Stories from the road in C.A.R. and the criticality of encountering different perspectives, especially ones that don’t usually get captured. [1:03:50] Constructing a sustainable career in human rights, navigating changes in responsibilities, and pulling back from front-line research and advocacy

C.S. Lewis is most well known as the author of the Chronicles of Narnia, but with 74 books and numerous essays, he has covered a massive spectrum of topics. His influence extends through a number of disciplines including political philosophy. Isaac recently joined Anthony Caprio on the Free Cities Podcast to discuss Lewis and how his ideas fit with classical liberalism. The conversation covers C.S. Lewis' background, his major intellectual influences, how his ideas fit well into classical liberal thought, and a lot more. Topics covered: - C.S. Lewis' biography - Why Lewis' ideas fit into the liberty movement - How C.S. Lewis can prime you for the ideas of Ludwig Von Mises - Lewis' intellectual influences - How Lewis showed a skepticism of power and central planning - "If Ayn Rand was a Christian she would be C.S. Lewis" - How Lewis was an unknowing practitioner of Rational Choice Theory - The connection between Murray Rothbard and C.S. Lewis C.S. Lewis Book Recommendations: - The Great Divorce - Screwtape Proposes a Toast - Till We Have Faces - The Chronicles of Narnia - The Space Trilogy (That Hideous Strength) --------------- This episode is brought to you by one of the most innovative accounting startups in the country, Ceterus. Ceterus is looking for accountants or finance-minded professionals who want more something more than a standard job. If you have accountants in your network that are interested in empowering entrepreneurs in a growing startup, visit isaac.ceterus.com. ---------------- Show notes and links to all books, articles, and resources mentioned are available at isaacmorehouse.com If you are a fan of the show, make sure to leave a review on iTunes. All episodes of the Isaac Morehouse Podcast are available on SoundCloud, iTunes, Google Play, and Stitcher

This interview I have is with a very special guest and good friend Lewis Howes! You probably heard of him; he is currently a New York Times bestseller for his book called “The School of Greatness”. In this interview Lewis shares an amazing story of how he went from a high-level athlete to a career ending injury which made him go on the path of entrepreneurship. Nowadays Lewis teaches phenomenal courses at Lewishowes.com where he holds webinars on how to hold webinars for your business, and how to build the life that you want. This interview is great because we got a chance to talk about a lot of things like how Lewis learned, how he assimilates information rapidly, how he finds mentors, and how he takes action. Lewis shares a surprising story about which story out of his entire book, is the the most impactful. The story is profound about overcoming obstacles and dealing with adversity. So I know you’ll love this interview; please let me know what you think of it. And share with those who could benefit from it! Selected Links from the Episode: 32:09 Mastery (Book)57:48 The Gift (Book)59:19 The 4-Hour Workweek1:04:26 School of Greatness podcast1:07:55 Your Erroneous Zones (Book)1:11:51 lewishowes.com Show Notes:00:00 - 00:28 Teaser03:00 - 02:35 Introduction05:07 - 12:10 Brief background of Lewis to success and athletics14:42 - 17:55 How Lewis fought depression and became inspired20:27 - 23:23 How he came into LinkedIn and used it for business25:55 - 26:52 Stumbling into webinar and using social media websites29:24 - 33:22 Starting to receive earnings and make more35:54 - 34:47 Breakthrough depression as an athlete37:19 - 38:34 Meeting Joe De Cena and Spartan sports41:06 - 47:34 Lewis Howes' book and going in Podcast 50:06 - 56:50 Reflection of book to Lewis' brother 59:22 - 1:04:52 Book's Process 1:06:40 - 1:10:24 Lewis' support with other people1:12:56 - 1:12:25 Closing remarks, Lewis plans and how to connect with him1:12:25 - 1:13:59 MarineD3 Sponsor1:13:59 - 1:14:57 Dormant Forces Sponsor People Mentioned:15:24 NFL18:16 LinkedIn35:47 Joe De Sena38:57 Aristotle39:06 Peter Till47:43 Tim Piering58:21 Tim Ferriss1:05:26 Tony Robbins1:07:50 Wayne Dyer    

How do you define greatness? Is it the achievements you rack up? Is it the obstacles you overcome? Is it the amount of lives you impact? Is it the accolades and recognition your receive? Or is it something totally different? My guest today knows a thing or two about greatness. He’s interviewed hundreds of the most successful people on the planet in their respective fields. He’s been able to metabolize those teachings, add pieces of it to his life, and to share some of the most incredible insights with the rest of the world. One thing I know he’d tell you is that greatness isn’t just about the things you achieve, it’s about who you become in the process. My guest is Lewis Howes, the creator of The School of Greatness. He’s taken this top rated podcast and turned it into a cultural phenomenon, including a bestselling book with the same name. Lewis is here today to share his inspiring story and to teach you what it takes to live a life of greatness. This could mean that you do some of the most grandiose things imaginable, but it truly means that you start living life on your terms. Whether it’s your health, relationships, career, or anything else. Find out how to start living a life of greatness starting now! In this episode you'll discover: How Lewis went from being a professional athlete to becoming one of the top entrepreneurs in the country. Why Lewis lost his identity and what he did to overcome his greatest defeat. The importance of mentors in achieving greater success. Why willingness is an important attribute that most people look past. Why going backwards is challenging once you’ve had a taste of something great. How Lewis became a great connecter of people. Why the work that you do has a huge impact on your health and well-being. How Lewis was able to revive his dream of being a world champion and represent his country in international competition. How a difficult heartbreak led to Lewis creating one of the biggest podcasts in the world. What The School of Greatness really is and why it’s so impactful. What the 8 Principles of Greatness are. Why greatness starts with a vision (this is critical). How our negative story can control our life (and how to break out of it!) Items mentioned in this episode include: Onnit.com/Model 

On this week's episode, we are speaking with Lewis Howes, the host of The School of Greatness, a massively popular podcast. He is a former pro athlete turned lifestyle entrepreneur who went from sleeping on his sister's couch, to running a seven figure business, in a couple of years. Today marks the release of Lewis' new book, The School of Greatness. In this episode, we discuss: 2 steps that will lead you to success Working on your weaknesses vs. going all in on your strengths It's time to start embracing fear How Lewis overcame his fear of public speaking You are setting yourself up to fail if you try and do anything on your own What Lewis took from sport and applied to business 10,000 hour rule vs. the hacking mentality Grow by surrounding yourself with successful people How to build from ground zero Increase your accountability by joining or creating a mastermind Lewis' morning routine One of the keys to being great is being grateful The importance of making your bed first thing in the morning Common threads Lewis has seen interviewing 200 of the greatest people in the world How to build confidence from nothing What Lewis' current diet looks like and how it's evolved over the years Keeping balanced in today's busy world Strategies for getting into a flow state How to achieve greatness in your own life Related links: Sunwarrior

This week on BARBELL BUSINESS, we interview Lewis Howes, former pro football player turned speaker, author and lifestyle entrepreneur. Listen to this podcast to learn: How Lewis built a seven-figure business from nothing in just a few years How he transitioned from what he was good at to pursue his passion How you can “get-in” with industry influencers How you can build a team to help you on your mission to pursue your passion Keep an eye out for his new book “The School of Greatness” which will be released on Oct 28th. You can pre-order it on his website at LewisHowes.com   Enjoy the show!

"You sound dead to me. Wake up, start living the life you want to live everyday, as opposed to living half your life average to pay the bills." -@LewisHowes Lewis Howes has become a really close friend over the last couple years. We connected through our circle of friends of Pencils of Promise, as Lewis has built a couple schools for the organization. Lewis is the inspiration and catalyst for starting this podcast actually. He interviewed me over on his podcast, School of Greatness and connected me with his guy Ian over at Freedom Podcasting…now we are here. Lewis has a big vision to help entrepreneurs unlock their inner greatness and go big in their lives. Check out School of Greatness for another great source of inspiration. He’s a former pro athlete turned lifestyle entrepreneur and has created great success in life. He’s a lifeballer! The above shoot is one that Lewis hired me for to help him build his brand presence. "For the next three years, that's what I did. Every couple days I did a webinar and just started stacking my bank account." Some things we learn in this podcast: Lewis Howes growing up the dreamer How being goal driven helped Lewis become an All American Athlete The touching story of how Lewis almost lost his father and how he learned to seize the day How Lewis started making money with no marketable skills and no business experience Using intuition and observation to navigate the world of entrepreneurship Passing tests with the power of great eyesight "Adding Value" as a framework for remarkable performance The story of his first $6,500 per hour experience The most powerful strategies for building a community and a business online and off Why design and packaging are so important to building profitable brands Lewis's goal to inspire 100 million people to live inspiration How to design a life that allows you to feel the way you want "Let go of fears and doubts. You're going to fail, but you'll make the steps necessary to make your dreams happen." Links Mentioned in the Episode: Book: 4-Hour Workweek Lewis's example of building a brand on Social: Gem Steady on Instagram Lewis' site & Blog: LewisHowes.com Listen to the School of Greatness podcast for Free Connect with Lewis: Twitter | Facebook | Instagram