Podcasts about replays

This episode is brought to you by Aligned for Wealth™, a free 3-part experience designed to help you stop paying the high cost of misalignment. Replays end July 2nd!  ✨ About This Season: The Anatomy of Alignment This season of Redefining Wealth is dedicated to unpacking what alignment really means — not as a buzzword, but as structure. We're dissecting how misalignment impacts each of the Six Pillars of Wealth — FIT, PEOPLE, SPACE, FAITH, WORK, and MONEY — and what it truly costs when we tolerate what drains us. Each episode builds on the last. So subscribe and journey with us as we move from awakening… to redefining… to actualizing.   Episode Summary In this season finale, Patrice reflects on one of the most powerful lessons from the Anatomy of Alignment series: the difference between the price of change and the cost of staying the same. While many people fear the discomfort, grief, uncertainty, or inconvenience that comes with making aligned decisions, Patrice challenges listeners to consider the long-term cost of remaining in situations, relationships, habits, and environments that no longer support who they're becoming. Through personal stories about her health, relationships, home, and recent life transitions, she reveals how misalignment quietly taxes our energy, peace, and potential over time. Ultimately, this episode is an invitation to stop calculating only the immediate price of change and start honestly evaluating the hidden cost of staying the same. Patrice reminds us that alignment often requires temporary discomfort, but misalignment can create years of emotional, spiritual, physical, and financial drain. As she closes out the season, she encourages listeners to embrace the work of alignment, trust the vision they've been given, and choose the version of life that reflects who they are becoming rather than who they used to be.   Questions to Ask Yourself: What am I avoiding because I'm focused on the price instead of the cost? Where in my life am I paying a long-term price for staying the same? What relationship, habit, environment, or commitment no longer aligns with who I'm becoming? What would become possible if I stopped negotiating with misalignment? Am I willing to experience temporary discomfort in exchange for lasting alignment?   Want to Redefine Wealth for Yourself? Start Here:

The KrazzLoft Vinyl Show airs LIVE from Southern California every SATURDAY at 12pm PT, 3pm ET, 8PM UK, 9pm CET, 10pm EET on Progzilla Radio. Replays air the following SUNDAYS at 4pm PT, 7pm ET, MIDNIGHT pm UK, 1am CET 2am EET. Email The Krazz with questions, or music suggestions for future shows at Krazz@Progzilla.com KrazzLoft Vinyl Show Facebook […]

This week on Australia Wide, Brisbane correspondent Fumiko Nagashima shares her experience of running the Brisbane Marathon for the first time earlier this month, and reflects on the charm of Brisbane that she rediscovered while sightseeing with family members who were visiting from Japan. - 今週の「オーストラリアワイド」では、ブリスベンのリポーター、長島布美子さんが、今月初挑戦したブリスベンマラソンについて、また遊びにきた家族との観光を通じて改め実感した、ブリスベンの魅力などを話してくれました。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

Ms. Takao is a researcher at the University of Wollongong, focusing on the effect of linguistic background on gender identity. - NSW州ウーロンゴンにお住いの高尾さんは、これまで国連やJICAなどの職員として世界中の紛争地や被災地で支援活動をされてきました。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3.Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

In this episode, we sit down with Danielle Keperling, a dedicated preservation expert who has been working full-time in the historic preservation industry since 2001. Danielle holds an MBA from Eastern University and works alongside her husband, Jonathan Keperling, at Keperling Preservation Services, where they specialize in restoring 18th-, 19th-, and 20th-century buildings.Danielle also serves as the Executive Director of the Historic Preservation Trust of Lancaster County, a nonprofit organization committed to advocating for historic preservation and educating communities about its importance. She shares insights into the challenges and rewards of restoring historic structures, the role preservation plays in protecting local heritage, and why safeguarding the past remains essential for future generations.Whether you're passionate about architecture, history, community development, or preservation, this conversation offers a fascinating look at the people and efforts behind saving historic places and keeping their stories alive.???? Connect with Danielle Keperling: ✅ Website: https://hptrust.org/ ✅ Facebook: https://www.facebook.com/historicpreservationtrust ✅ Instagram: https://www.instagram.com/hptrust/ Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

The City of Port Phillip in Melbourne has honoured influential Australian rock guitarist Spencer P. Jones by naming a laneway after him and unveiling a mural in his memory. - メルボルン市ポートフィリップ市は、オーストラリアのロック界に大きな影響を与えたギタリスト スペンサー・P・ジョーンズ をたたえ、路地と壁画にその名を残しました。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookもお忘れなく。

Mitsuki Shirai provides aid supplies and art therapy to support Palestinian refugee children who have fled their homeland and have limited opportunities for education, self-expression and emotional wellbeing. This story was first published in June 2025. - 白井光葵さんは、学校にも行けず自己表現や発散の場がないパレスチナを逃れた子どもたちの心身のサポートのため、物資支援の供給や、アートセラピーを行っています。2025年6月放送。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

This week, we're introducing three root vegetables that are easy to find in Australian supermarkets: parsnip, turnip, and swede. All three work wonderfully in Japanese cooking and are easy to incorporate into everyday meals. - 今週は、オーストラリアのスーパーで手に入りやすい3つの根菜、パースニップ（Parsnip）、ターニップ（Turnip）、スウィード（Swede）をご紹介します。どの野菜も和食に取り入れやすいです。どれも和食との相性が良く、普段の料理にも取り入れやすい野菜です。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

Born to South Sudanese parents in the Kakuma refugee camp in Kenya, Awer Mabil moved to Australia at the age of ten. Now representing his country at a second World Cup, he says his play for the Socceroos is a reflection of the gratitude he, and many in his position, feel towards Australia. - 現在開催中のFIFAワールドカップで、オーストラリアを代表しているアワー・マビル選手は、ケニアのカクマ難民キャンプで南スーダン出身の両親のもとに生まれました。10歳のときにオーストラリアへ移住しました。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

The United States and Iran have begun 60 days of peace negotiations aimed at ending the war. Federal Multicultural Affairs Minister Anne Aly has criticised One Nation leader Pauline Hanson's speech, saying it highlighted the lack of concrete policy proposals in her party's platform. During Refugee Week, Socceroos player Awer Mabil has shared a message of hope for refugees around the world facing circumstances similar to those he once experienced. Recorded 19 June. - アメリカとイランの間で、戦争終結に向けた60日間の和平交渉が始まりました。連邦のアン・アリー多文化問題担当相が、ワンネーション党ポーリン・ハンソン氏の演説について、具体的な政策がないことが浮き彫りになったと批判しました。難民週間である今週、サッカルーズのアワー・マビル選手が、かつての自分と同じような境遇にある世界中の難民に向けてメッセージを送りました。1週間を振り返る週間ニュースラップです。6月19日収録。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

The United States and Iran have begun 60 days of peace negotiations aimed at ending the war. Federal Multicultural Affairs Minister Anne Aly has criticised One Nation leader Pauline Hanson's speech, saying it highlighted the lack of concrete policy proposals in her party's platform. During Refugee Week, Socceroos player Awer Mabil has shared a message of hope for refugees around the world facing circumstances similar to those he once experienced. - アメリカとイランの間で、戦争終結に向けた60日間の和平交渉が始まりました。連邦のアン・アリー多文化問題担当相が、ワンネーション党ポーリン・ハンソン氏の演説について、具体的な政策がないことが浮き彫りになったと批判しました。難民週間である今週、サッカルーズのアワー・マビル選手が、かつての自分と同じような境遇にある世界中の難民に向けてメッセージを送りました。1週間を振り返る週間ニュースラップです。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

When you hear the word ‘refugee', what image comes to mind, given the negative portrayals often seen in the media? Japanese filmmaker Jun Kawada has made a documentary film depicting the daily lives of refugee children and their mothers, which are rarely shown in the media. We spoke to Mr Kawada about his interactions with Kurdish families living in Japan, and about the film. June 20 is World Refugee Day and around 40 per cent of refugees are children. - 難民と聞いてどんなイメージを持ちますか？メディアにあまり登場しない彼らの日常、日本に住むクルド人家族との交流をつづったドキュメンタリー映画「夏休みの記録」を昨年日本で公開した、日本の映像作家・川田淳さんにお話を聞きます。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

Pauline Hanson has declared Australia should be a monoculture, in a sweeping address at the nation's most coveted political platform, the National Press Club. She's also criticised the public broadcasters and confirmed its official One Nation policy to scrap funding to SBS. - ワンネーション党のポーリン・ハンソン党首が、オーストラリアは「単一文化の国（Monoculture）であるべきだ」と主張しました。ハンソン氏は、国内で最も注目される政治フォーラムのひとつ、ナショナル・プレスクラブで講演し、公共放送についても批判。党の正式な方針として、SBSへの資金提供を打ち切る考えを改めて示しました。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

The federal government has announced significant carve-outs to the capital gains tax reforms announced in the May budget. US and Iran have signed a 14 point memorandum of understanding that requires an immediate and permanent end to hostilities between the two countries - and in Lebanon. There has been heavy criticism of Pauline Hanson's comments about the media and individual journalists during her first National Press Club address in Canberra. News from today's live program (1-2pm). - アルバニージー豪首相がャピタルゲイン税（CGT）の改正で、スモールビジネスの支援などを目的にした大幅なカーブアウトを発表しました。米国とイランが、戦闘の終結に向けて合意した14項目の覚書に署名しました。ワン・ネーションのハンソン代表が、ナショナル・プレスクラブで初めて行った演説をめぐり、メディアやジャーナリストについての発言が強く批判されています。2026年６月18日放送。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3.Replays from 10pm on Tue, Thu and Sat on SBS1.Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS　Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

Are you familiar with the tradition of intermezzi—short, light-hearted operas or short pieces performed between acts of a serious opera? Pergolesi's 'La serva padrona' is a masterpiece that, although originally composed as an intermezzo, came to be performed as a standalone work due to its popularity. Ayako Ohtake, a Sydney-based Japanese soprano singer, has selected 'Stizzoso mio stizzoso' this month. Ayako hosts monthly music segment called VIVA! Opera for SBS Japanese. - シリアスなオペラの幕間に短く軽いタッチのオペラや小作品を挟む、幕間劇という文化を知っていますか？ペルゴレージの「奥様女中」は、当時幕間劇として生まれながらも、その人気から単独で上演されるようになった傑作です。気負わず楽しめる、チャーミングなセルピーナのアリアを取り上げます。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3.Replays from 10pm on Tue, Thu and Sat on SBS1.Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

Records were broken and superstars delivered on Day 6 of the FIFA World Cup. Lionel Messi became the first player to feature in six World Cups and celebrated with a hat-trick, while Kylian Mbappé and Erling Haaland both scored doubles in impressive victories. - FIFAワールドカップ2026、大会6日目はスター選手たちが存在感を見せました。リオネル・メッシは史上初となる6大会連続出場を果たし、ハットトリックを達成。キリアン・エムバペとアーリング・ハーランドもそれぞれ2ゴールを決めています。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast.  Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

Ukraine's President Volodymyr Zelenskyy says G7 leaders have demonstrated "unanimous" support for his country. Pauline Hanson has addressed the National Press Club today for the first time in her 30-year political career, as One Nation seeks to build on a surge in support. - G7サミットに出席した各国の首脳たちは、ロシアによるウクライナでの戦争に加えて、アメリカのトランプ大統領がイランとの紛争終結を目指して締結した暫定合意についての話し合いに臨みました。ワン・ネイション党への支持率が急上昇するなか、ポーリン・ハンソン党首は今日、30年にわたる政治キャリアの中で初めてナショナル・プレス・クラブで演説を行いました。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3.Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

The United Nations has welcomed the peace deal between the U-S and Iran, acknowledging that the agreement represents a critical step towards the peaceful settlement of the conflict. But Israeli Prime Minister Benjamin Netanyahu has distanced his government from the peace deal, saying he respects the decision but will continue to protect his own country's interests by taking action against Hezbollah in Lebanon. The peace deal depends on a ceasefire on all fronts of the war - which includes Lebanon. So how secure is the deal? - アメリカとイランは今週金曜日、スイスで和平合意に署名する予定です。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3.Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後１時からSBS3で生放送！火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。

In this episode, we sit down with Kevin Faulkner, founder of 3B Credit Health, to discuss his journey from overcoming personal credit challenges to building a thriving credit education and restoration company. Kevin shares how he launched 3B Credit Health in 2020 with nothing more than an iPhone, a $50 printer, and a commitment to helping others achieve financial success. Rooted in small-town values and a personalized approach, his company has helped more than 1,000 clients improve their credit, purchase homes, and create stronger financial futures through customized 3B Credit Success Plans. Tune in to hear Kevin's inspiring entrepreneurial story, practical credit insights, and advice for anyone looking to take control of their financial future.???? Connect with Kevin Faulkner: ✅ Website: https://3bcredithealth.com/ ✅ LinkedIn: https://www.linkedin.com/in/kevinfaulkner3b ✅ Facebook: https://www.facebook.com/kevin.faulkner.353 ✅ Instagram: https://www.instagram.com/kevinfaulknertexas/ Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

In this episode, we sit down with Monica Forte, owner of Making Magical Vacations Travel, to explore how her 37 years in the travel industry have helped countless families and travelers create unforgettable vacation experiences. Monica shares how she and her team of Magical Specialists help clients maximize their time, save money, and get the absolute most out of every trip — whether it's a dream family getaway, a magical destination vacation, or a once-in-a-lifetime adventure. Tune in as Monica explains the difference between a “magical” vacation and a “tragical” one, and why personalized travel planning can make all the difference. If you're ready to travel smarter and stress-free, this episode is packed with expert insights and inspiration for your next getaway.???? Connect with Monica Forte: ✅ Website: https://makingmagicaltravel.agency/ ✅ LinkedIn: https://www.linkedin.com/in/monica-forte-2619241b/ ✅ Facebook: https://www.facebook.com/mmvacationstravel Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

If you've asked yourself "am I a monster for choosing this?" this episode is for you.Sabrina speaks directly to the thought that haunts so many TFMR parents... before, during, and long after the procedure is over. She speaks to *why* that "monster" thought creeps in once the medical crisis has passed, why both paths can feel monstrous, and why the fact that you're asking the question at all is proof that you're not one.This is fierce parenting. This is a mama on fire. And you are not a monster.‌JOIN US IN THE TFMR SUPPORT SANCTUARY:If you're carrying the weight of your TFMR alone... you don't have to anymore.The **TFMR Support Sanctuary** is a monthly community for parents who want ways to release the shame, guilt, and despair of this loss and feel sure and seen in their motherhood, their parenthood, and the love they have for their baby. Finding ways to live their lives again, TTC again, parent and be in relationships - all while honoring the baby that has died.

Are you leaving money on the table during the summer slow season? June and July are the most underrated months in retail — and the smartest boutique owners use them to set up a record-breaking fall. Ashley Alderson and Sara Burks break down exactly how to spend the "J months" wisely.  They discuss how to audit your business before back-to-school season arrives and where retailers should focus their time to maximize profitability in the second half of the year. They also share an inside look at Summer School, including what attendees can expect, the key areas of business they'll be focusing on, and exciting changes coming to Retail Boot Camp that are designed to provide more strategy, support, and implementation than ever before. You'll learn: Why "Maycember" burns you out and what to do the moment it's over How to audit your business at the halfway point of the year Why June and July are your last chance to prep before back to school and holiday season What's changing inside Retail Boot Camp — and why it's bigger than ever Join The Boutique Hub

The KrazzLoft Vinyl Show airs LIVE from Southern California every SATURDAY at 12pm PT, 3pm ET, 8PM UK, 9pm CET, 10pm EET on Progzilla Radio. This show includes The KrazzLoft Interview Series featuring ODDLEAF. Replays air the following SUNDAYS at 4pm PT, 7pm ET, MIDNIGHT pm UK, 1am CET 2am EET. Email The Krazz with questions, or music suggestions […]

In this episode, Ben & Jeff discuss how upgrading your sleep can help you stay refreshed, energized, and ready to enjoy the summer season. The conversation explores the importance of quality rest, key factors to consider when shopping for a new mattress, and how better sleep can support overall wellness and daily performance. Tune in for practical insights on enhancing comfort, improving recovery, and making smart choices when investing in better sleep.Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster County — we showcase the battle on Main Street, big vs. small, David vs. Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

"I just don't trust myself around food." If that sentence is familiar, this episode is for you. Today I'm unpacking what self-trust actually is, and what it isn't, because most of us are working toward a version of self-trust that was never achievable to begin with. And that definition is quietly keeping us stuck.What You'll Discover:Why the most common definition of self-trust sets you up to fail before you even beginWhat self-trust actually isThe difference between self-monitoring and self-awareness, and why one creates more shame while the other creates real changeWhy respect is often more accessible than love, and how practicing respect with your body builds the safety that self-trust actually requiresIf you've ever dismissed your own progress because you didn't get it perfect, this episode will give you a different place to stand.Mentioned in this episode:The Gathering is a monthly guided experience for women who want to slow down and learn how to trust themselves. Each session, I bring the topics I'm personally working through and the patterns I keep seeing in my clients, and we go there together. Our most recent session was a full conversation on self-trust, self-respect and self-love. Replays are available for one month until the next live call.  What to Do After a Binge: your 5 step guide to return to yourself after a binge or out of control moment with food.Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today. 

The KrazzLoft Vinyl Show airs LIVE from Southern California every SATURDAY at 12pm PT, 3pm ET, 8PM UK, 9pm CET, 10pm EET on Progzilla Radio. This show includes The KrazzLoft Interview Series featuring THIS WINTER MACHINE. Replays air the following SUNDAYS at 4pm PT, 7pm ET, MIDNIGHT pm UK, 1am CET 2am EET. Email The Krazz with questions, or […]

In this episode, hosts Ben McClure and Jeff Giagnocavo team up as Lancaster's local “dynamic duo” to break down the LNP Reader's Choice Awards — what they are, why they matter, and how community support can make a real impact on local businesses like Gardner's Mattress & More. The guys share why voting in local awards helps spotlight trusted businesses, strengthens the local economy, and builds stronger community connections. They'll also share their official voting link for the mattress store category: https://lnpmediagroup.voterfly.com/category/11525/mattress-store   Plus, Ben and Jeff dive into some of their favorite local businesses around Lancaster and discuss the people, products, and experiences that keep them coming back.???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

PNL Podcast (Paranormal NL) located in Newfoundland and Labrador (NL), Canada with Host Jen Noseworthy -S4/E20-UPRN Segment #80. “Call of the Sea” special Pre-recorded event with a YouTube Live-Chat Watch-Party on UPRN. PNL Host Jen Noseworthy talks with Guest: Amanda Labonté from St. John's, NL, Canada. Guest - Amanda Labonté is a fantasy and paranormal fiction writer with eight titles currently in print. Taking inspiration from the place Amanda knows best, her first series, the Call of the Sea trilogy includes: Drawn to the Tides, and Return to the Depths is about mermaids on the salty Cape Shore sea of Newfoundland, Canada. Other books include: Sea Stories From the Rock (series); Supernatural Causes (series); Flights from the Rock, Slip-streamers Adventure; Daughters of Aether (series); Kit Sora:The Arto-biography. Follow author Amanda Labonté at https://linktr.ee/amlabonte Shout out to Canadian Veteran with the Royal Canadian Legion and Dance instructor Jim Russell from Jolly Rodger Enterprises https://www.facebook.com/JollyRodgerEnterprises Big shout out to UPRN Producer: Michelle Desrochers. Michelle is also host of The Outer Realm Radio & Beyond the Outer Realm on UPRN www.linktr.ee/michelledesrochers_ PNL believes in highlighting international Paranormal people, places, and things. PNL believes in promoting global Paranormal-Networking & Paranormal tourism. Thank-you to all the PNL Podcast Alumni-Network guests from season One 2023, Season Two 2024, Season Three 2025, Season Four 2026, and our UPRN & PNL subscribers. PNL Podcast is sponsored by the BOG team. It's a “Boots On Ground” (BOG) Paranormal investigation team doing local historic investigations in Newfoundland. BOG had two sold out Public Ghost hunts at the Torbay History House & Museum. PNL & BOG were also highlighted on local TV CBC & NTV news. If you find yourself coming back to the @PNL_BOG Team channel and you Like the content. Comment & Smash that SUBSCRIBE button. Gratitude. It all helps. Follow PNL Podcast & the BOG team on our Linktree ⁠⁠⁠⁠ ⁠https://linktr.ee/paranormalnlpodcast⁠ PNL airs every Tue at 5pm EST on all digital platforms of UPRN (United Public Radio Network) 107.7 FM New Orleans & 105.3 Gulf Coast https://www.youtube.com/@PNL_Podcast/streams and ⁠⁠⁠https://www.uprntalkradio.com⁠⁠⁠ PNL also Replays every Tue at 6pm EST on all digital platforms of PNL (Spotify, iHeart Radio, Amazon Music, Pocketcasts and their own YouTube Channel: “PNL Podcast & BOG team” https://www.youtube.com/@PNL_BOG Follow PNL Podcast & the BOG team on their Linktree & Smash those SUBSCRIBE buttons. It all helps. Gratitude. https://linktr.ee/paranormalnlpodcast The Paranormal (PNL) NL Podcast & BOG Team Official hangout is our Facebook "Group"-(not the Facebook Page-that's just for Instagram drops). Check out the “featured” section of the “Group” for upcoming guests on the show. It's a Certified safe space (via “Safe Space Alliance”). It's an inclusive, and fun paranormal place where you can interact with global like-minded paranormal people. Grab your official PNL Podcast & PNL BOG Team Merch at Tee-Public. https://www.teepublic.com/stores/paranormal-nl-podcast Get seasonal & customized Merch like hats, hoodies, T-shirts, bags, mugs, logos, pillows, cell phone covers, stickers & more. Logos & Music designed by PNL Podcast Alumni-Network & BOG Team member Robert Dumond. Download the BOG Team Music available now on all streaming music & social media platforms. Follow PNL Podcast & the BOG team on their Linktree & Smash those SUBSCRIBE buttons. Gratitude. It all helps ⁠⁠⁠⁠ ⁠https://linktr.ee/paranormalnlpodcast⁠ If you liked my podcast check out more Paranormal podcasts at the IPA Linktree (International Paranormal Alliance) ⁠⁠ ⁠⁠⁠⁠https://linktr.ee/int._paranormal_alliance⁠⁠⁠⁠ n) PNL Podcast & BOG Team Follow PNL & BOG Team at https://linktr.ee/paranormalnlpodcast and https://uprntalkradio.com/ United Public Radio & UFO Paranormal Radio

In this episode, Duane Hagelgans shares his decades of experience in the fire service and his ongoing commitment to community safety. As Fire Commissioner for Blue Rock Fire Rescue—an organization he helped establish in 2011—Duane discusses the department's role serving six miles of Manor Township and Millersville Borough, as well as the current campaign to build a new station for its dedicated volunteers. With an impressive 48-year career, including his retirement from Lancaster City in 2011, Duane offers valuable insights into leadership, emergency response, and the evolution of fire services. He also reflects on his work shaping future professionals as a professor and program coordinator of emergency management at Millersville University.???? Connect with Duane Hagelgans: ✅ Website:https://www.bluerockfire.com/ ✅ Facebook: https://www.facebook.com/people/Blue-Rock-Regional-Fire-District/100064674767355/# Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

What's the point of having replays anymoreSee omnystudio.com/listener for privacy information.

NFL New 7 Year Referee DealShould the NFL Release Audio for Crucial Replay Decisions?Would Fred want to play internationally?RIP Craig Morton and Bobby Cox If yo u cannot see the audio controls, listen/download the audio file here

In this episode, Ben McClure and Jeff Giagnocavo preview the 2026 Memorial Day event at Gardner's Mattress & More, focusing on how upgrading your sleep can help you feel more energized all summer long. The conversation covers why quality rest matters, what to consider when choosing a new mattress, and how holiday promotions can make better sleep more attainable. Tune in for practical tips on boosting comfort, supporting overall wellness through sleep, and making the most of limited-time savings.Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

26+ actionable passive income ideas for 2026 and beyond in this lively and interactive episode with Favour Obasi-ike, MBA, MS and a panel of guests. Drawing inspiration from a viral Instagram post by Business Bounce, the conversation moves far beyond a simple list—delving into real experiences, mindset, and strategies for creating true wealth streams.Listeners are guided through proven paths like dividend stocks, selling digital courses, high yield savings accounts (HYSA), rental real estate, affiliate marketing, and innovative digital ventures such as podcasting and blogging.Our guests share personal stories, cautionary tales, and practical recommendations. The episode emphasizes the importance of research, updating your skills, the power of community, multiple income streams, and maintaining the right money mindset.The dialogue covers everything from global economic nuances, risk tolerance, automation, and leveraging data, to optimizing your online presence for long-term recurring income.Practical tools and resources are mentioned, such as Google AdSense, Cap.so, and tips for leveraging couponing apps or optimizing SEO for passive returns.Real-life examples and community questions bring depth and high value to listeners at any stage of their wealth-building journey.Ready to Rank? Book Your SEO & Web Dev Services Today

The KrazzLoft Vinyl Show airs LIVE from Southern California every SATURDAY at 12pm PT, 3pm ET, 8PM UK, 9pm CET, 10pm EET on Progzilla Radio. This show includes The KrazzLoft Interview Series featuring SONUS UMBRA. Replays air the following SUNDAYS at 4pm PT, 7pm ET, MIDNIGHT pm UK, 1am CET 2am EET. Email The Krazz with questions, or music […]

In this episode, we meet Drew Bleil, Sales Manager at Gardner's Mattress & More and Lancaster's newest sleep science coach. Drew shares how over a decade in the mattress industry has shaped his passion for helping people improve their health, recovery, and daily performance through better sleep. He talks about his thoughtful, no-pressure approach to working with customers, why personalized sleep solutions matter, and what people often get wrong when choosing a mattress. We also dive into Drew's life outside the showroom—from his background as a classically trained pianist to his love of roller coasters and all things Star Trek—offering a well-rounded look at the person behind the expertise.???? Connect with Drew Bleil: ✅ Website: https://gardnersmattressandmore.com/ ✅ Facebook: https://www.facebook.com/gardnersmattressandmore Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

The KrazzLoft Vinyl Show airs LIVE from Southern California every SATURDAY at 12pm PT, 3pm ET, 8PM UK, 9pm CET, 10pm EET on Progzilla Radio. This show includes The KrazzLoft Interview Series featuring Alpha Lighting System. Replays air the following SUNDAYS at 4pm PT, 7pm ET, MIDNIGHT pm UK, 1am CET 2am EET. Email The Krazz with questions, […]

In this episode, we sit down with Bube's Brewery Dining and Entertainment owner Sam Allen, who shares his four-decade journey of restoring and reinventing one of America's last remaining lager-era breweries. A Penn State graduate with backgrounds in business and psychology—and a deep passion for theatre—Sam took ownership in 1982 and transformed the historic site into a one-of-a-kind destination blending dining, culture, and immersive entertainment. He reflects on preserving heritage while innovating for modern audiences, and how storytelling, hospitality, and history come together to create unforgettable experiences.???? Connect with Sam Allen: ✅ Website: https://bubesbrewery.com/ ✅ TikTok: https://www.tiktok.com/@bubesbrewery ✅ Instagram: https://www.instagram.com/bubesbrewery ✅ Facebook: https://www.facebook.com/BubesBrewery/ Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net

If your child holds it together all day at preschool or daycare and then completely unravels the moment they get home - melting down over dinner, refusing to use the potty, making every transition a battle - you're watching afterschool restraint collapse in action. It's exhausting. And it can bring up some painful feelings for parents too, including wondering whether your presence is making things harder, not easier. In this coaching call I worked with Kathleen, parent of a three-year-old who just started full-time preschool. By the end of every day, her daughter is struggling with dinner, potty time, bath, and bedtime - and Kathleen can't figure out whether to offer more structure or less, more connection or more space. If your child is having a hard time in the evenings and you don't know how to help, this episode is for you. Questions This Episode Will Answer What are the symptoms of afterschool restraint collapse? After a full day of holding it together in a structured environment, many kids hit a wall when they get home. You might see meltdowns over small things, refusal to eat, resistance to transitions like bath or bedtime, or a child who seems to want you desperately but also can't settle when you're there. Why do some kids struggle with transitions at the end of the day? When a child's capacity is low - from tiredness, hunger, or being away from you all day - even simple transitions take more than they have left. It's similar to how we might be a little more ‘snappy' in the evening when we're tired than in the morning when we have a bit more capacity. Why is my 3 year old refusing to eat dinner? For kids in full-time daycare or preschool, the need for connection with a parent can be so strong by dinnertime that eating takes a back seat. Sitting with you matters more than the food on the plate.  And even though the child might be physically capable of feeding themselves, the effort required to coordinate food onto a fork or spoon and into the mouth is just too much for them. Why is my child resisting bedtime? Bedtime resistance often isn't about sleep. When a child has spent the whole day apart from you, the end of the day becomes a place where unmet needs pile up. Addressing what's underneath the resistance is more effective than trying to manage the behavior itself. How do I support a child who struggles with transitions? This episode covers a concrete first step that addresses one of the most common unmet needs in young children - and why starting there tends to make a wide range of struggles easier. What is an example of a child seeking autonomy? When a child insists on choosing "the wrong option" or refuses what you've offered, they may need autonomy - especially if they spend most of their day in an environment where they have very little say. This episode explains the difference between offering choices and providing real autonomy, and why it matters. How long does afterschool restraint collapse last? It depends on what's driving the restraint collapse - and this episode helps you figure that out. When you address the underlying needs rather than just the surface behavior, many parents find the struggles shift faster than they expected. What You'll Learn in This Episode Why full-time daycare or preschool can leave children with almost no capacity left by the end of the day - and how that shows up in their behaviorHow afterschool restraint collapse connects to a child's need for connection, and why your presence can make things harder even when your child desperately wants you thereWhy mealtime battles, potty training resistance, and bedtime resistance often share the same root causeWhat consistent Special Time is, how to build it into a busy evening, and why it functions as a kind of "differential diagnosis" for end-of-day strugglesHow to provide real autonomy to a preschooler - including why the choices you're already offering might not be meeting their need at allWhat play schemas are, and how knowing your child's schema can make it easier to keep both kids occupied when you only have two handsHow to talk about feelings and needs with a child who won't engage when they're already feeling overwhelmed If this episode resonated - especially the part about evenings seeming relentless no matter what you try - the Setting Loving (& Effective!) Limits live workshop will help you. A big part of what makes end-of-day struggles so draining is that kids who have spent all day in environments with little say over what happens come home with almost nothing left for the limits we set.  This workshop helps you figure out which limits are truly necessary, which ones can soften or disappear, and how to hold the ones that matter in a way your child's nervous system can actually work with. You get eight short lessons delivered by email over eight days, plus three live group coaching calls where you can bring your real situations and get support. The self-guided workshop is available year-round, but this April we're running it live so you get even more support. The live cohort runs April 27 - May 6, with calls on April 28, 30, and May 6 at 11am or 5pm Pacific. Replays are included if you can't make them live. If you're ready to stop repeating yourself and start holding fewer, clearer limits that your child can actually live with, come join us. Enrollment is open until April 26. You can sign up now for only $37 until April 22 at midnight Pacific (after that, the price moves up to $57). Jump to highlights: 01:36 Introduction to today's episode. 03:18 An open invitation to join the free Beyond the Behavior coaching call. 08:04 Full-time preschool can be really tiring for kids because their capacity is super low at the end of the day. Plus, she's spending much less time with mom than before, so connection is more important now. 09:15 Jen explains that special time addresses a core need for young kids so effectively. When you consistently meet the need for connection, many other struggles get easier. 09:58 Some kids want an immediate connection after school; others need mental space first. 14:20 The more you talk in feelings-and-needs language, the more your kid will start identifying their own needs. 16:12 A schema is a repeated pattern of play. When you propose an activity based on the child's schema, they're going to be excited about it because you're seeing what they're really interested in and giving them a chance to do the thing they love. 19:11 The main insight of the episode.

Welcome to the Atomic Anesthesia podcast hosted by CRNA professor Dr. Rhea Temmermand and Co-Founder Sachi Lord. On this show, you'll hear clear, clinically grounded discussions designed for nurse anesthesia residents and CRNAs who want to feel more confident in complex pharmacology, physiology, and real-world anesthesia decision-making.Want more content like this? Become a member of our learning platform.⚠️ SIGN UP FOR OUR FREE NEWSLETTER: [NEWSLETTER SIGN-UP]In this episode:Xenotransplantation is becoming clinically real, using genetic engineering to allow pig organs to function in humansRecent cases, including 271 days of pig kidney support, show potential as a bridge to human transplantKey challenges include chronic rejection, coagulation mismatch, and evolving immunosuppressionFor anesthesia, these patients bring unstable physiology, unpredictable hemodynamics, and increasing clinical relevance

In this episode, we're joined by Diana Vuolo, Founder and Executive Director of SWAN: Scaling Walls a Note at a Time. A professional violinist trained under the legendary Dorothy DeLay, Diana has performed at Carnegie Hall and alongside renowned orchestras such as The Philly Pops and the Saint Louis Symphony. With more than 40 years of teaching experience, she brings a deep passion for music and mentorship to her work. In 2011, she founded SWAN to support children impacted by trauma, using music as a pathway for healing, connection, and growth—integrating mentoring and mental health care to help young people build resilience and find their voice.???? Connect with Diana Vuolo: ✅ Websites: https://swan4kids.org/ ✅ LinkedIn: https://www.linkedin.com/in/diana-vuolo-64002047/ ✅ Instagram: https://www.instagram.com/swan4kids_pa/  ✅ Facebook: https://web.facebook.com/SWAN4kids/?_rdc=1&_rdr# Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

The “what ifs” after TFMR baby loss can knock you over with their intensity and AMOUNT. After abortion for medical reasons pregnancy loss, you may look back and wish you could have changed the date, the timing, the type of procedure, your habits, your diet - ‘What if' this or that would have made a difference or led to a different outcome?In this episode we talk about where the ‘what ifs' may be showing up, how it feels when these thoughts get loud, and what is under these thoughts. And gentle ways to hold and care for the ‘what ifs.'JOIN US IN THE TFMR SUPPORT SANCTUARY:If you're carrying the weight of your TFMR alone... you don't have to anymore.The TFMR Support Sanctuary is now open: a monthly community for parents who want ways to release the shame, guilt, and despair of this loss and feel sure and seen in their motherhood, their parenthood, and the love they have for their baby. Finding ways to live their lives again, TTC again, parent and be in relationships - all while honoring the baby that has died.

The “what ifs” after TFMR baby loss can knock you over with their intensity and AMOUNT. After abortion for medical reasons pregnancy loss, you may look back and wish you could have changed the date, the timing, the type of procedure, your habits, your diet - ‘What if' this or that would have made a difference or led to a different outcome?In this episode we talk about where the ‘what ifs' may be showing up, how it feels when these thoughts get loud, and what is under these thoughts. And gentle ways to hold and care for the ‘what ifs.'JOIN US IN THE TFMR SUPPORT SANCTUARY:If you're carrying the weight of your TFMR alone... you don't have to anymore.The TFMR Support Sanctuary is now open: a monthly community for parents who want ways to release the shame, guilt, and despair of this loss and feel sure and seen in their motherhood, their parenthood, and the love they have for their baby. Finding ways to live their lives again, TTC again, parent and be in relationships - all while honoring the baby that has died.

Shooters Global SG2 Shotisize is a killer app for putting telemetry on your match 

The KrazzLoft Vinyl Show airs LIVE from Southern California every SATURDAY at 12pm PT, 3pm ET, 8PM UK, 9pm CET, 10pm EET on Progzilla Radio. Replays air the following SUNDAYS at 4pm PT, 7pm ET, MIDNIGHT pm UK, 1am CET 2am EET. Email The Krazz with questions, or music suggestions for future shows at Krazz@Progzilla.com KrazzLoft Vinyl Show Facebook […]

In this episode, we sit down with Brian Mahon, founder of Igloo Insurance, an independent agency dedicated to providing transparent and practical risk advice for business owners and families. Based in Lititz, Pennsylvania and working out of Middletown, Brian shares his expertise in cyber liability insurance and why it's becoming essential in today's digital landscape. Beyond his professional work, Brian offers insight into balancing entrepreneurship with family life as a husband and father of two (soon to be three), while also pursuing his MBA at Penn State Harrisburg. He also discusses his commitment to community service through his roles on the boards of the Manheim Township Public Library Foundation and Referral Partners Plus, highlighting the importance of giving back and building strong local networks.???? Connect with Brian Mahon: ✅ Websites: https://www.iglooins.com/ ✅ LinkedIn: https://www.linkedin.com/in/brianmmahon/ ✅ YouTube: https://www.youtube.com/@brianmmahon ✅ Facebook: https://web.facebook.com/people/Igloo-Insurance/61576235800018/ Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net

The KrazzLoft Vinyl Show airs LIVE from Southern California every SATURDAY at 12pm PT, 3pm ET, 8PM UK, 9pm CET, 10pm EET on Progzilla Radio. Replays air the following SUNDAYS at 4pm PT, 7pm ET, MIDNIGHT pm UK, 1am CET 2am EET. Email The Krazz with questions, or music suggestions for future shows at Krazz@Progzilla.com KrazzLoft Vinyl Show Facebook […]

In this episode, we sit down with Jeff Swinehart and Amy Baumann of Lancaster Farmland Trust to explore the urgent mission of protecting one of America's most productive agricultural regions. Together, they share how their organization—one of the nation's oldest and most successful farmland preservation groups—is working to accelerate the permanent protection and stewardship of farmland across Lancaster County.With over 38,000 acres already preserved through conservation easements, Jeff and Amy discuss the scale of impact achieved so far, and the growing challenges ahead as the county continues to lose roughly 3,000 acres of farmland each year to development. They unpack why preserving farmland isn't just about saving open space—it's about protecting food systems, water quality, local economies, and generational farming traditions.You'll hear how their team partners with farmers and communities, the strategies driving their next phase of growth, and why collective action is critical to safeguarding the future of Lancaster's land. This conversation is both a wake-up call and an invitation to be part of a movement to preserve what matters most.???? Connect with Jeff Swinehart and Amy Baumann: ✅ Websites: https://lancasterfarmlandtrust.org/ ✅ LinkedIn: https://www.linkedin.com/company/lancaster-farmland-trust ✅ Instagram: https://www.instagram.com/lancasterfarmlandtrust/ ✅ Facebook: https://www.facebook.com/lancasterfarmland Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

Welcome to the Atomic Anesthesia podcast hosted by CRNA professor Dr. Rhea Temmermand and Co-Founder Sachi Lord. On this show, you'll hear clear, clinically grounded discussions designed for nurse anesthesia residents and CRNAs who want to feel more confident in complex pharmacology, physiology, and real-world anesthesia decision-making.Want more content like this? Become a member of our learning platform.⚠️ SIGN UP FOR OUR FREE NEWSLETTER: [NEWSLETTER SIGN-UP]In this episode:Why overthinking mistakes in CRNA school keeps you stuck instead of actually improvingThe difference between self-deprecation, reflection, and real growth (and why most students get this wrong)How small moments in sim and clinical turn into mental spirals and how to stop that cycleThree practical mindset shifts to stop replaying mistakes and actually move onReal clinical and classroom examples of mistakes and how to handle them without losing confidence

Welcome to the Atomic Anesthesia podcast hosted by CRNA professor Dr. Rhea Temmermand and Co-Founder Sachi Lord. On this show, you'll hear clear, clinically grounded discussions designed for nurse anesthesia residents and CRNAs who want to feel more confident in complex pharmacology, physiology, and real-world anesthesia decision-making.⚠️ SIGN UP FOR OUR FREE NEWSLETTER: [NEWSLETTER SIGN-UP]In this episode:How the larynx functions as a dynamic valve balancing ventilation, airway protection, and phonationFunctional airway anatomy of the supraglottic, glottic, and subglottic regions and why it matters during laryngoscopy and intubationHow laryngeal cartilages and joints (especially the cricoid and arytenoids) drive vocal cord movement and airway patencyClinical patterns of nerve injury (SLN vs RLN) and how they present as hoarseness, aspiration risk, or airway obstructionMechanisms, triggers, and stepwise management of laryngospasm in the perioperative setting

HOUR 1- The Overnight Replays, Jake's Crickets and MORE full 2221 Tue, 17 Mar 2026 15:42:00 +0000 fgUU0e698OzxTmuTpclJpTM9aAhBfpf5 society & culture Klein/Ally Show: The Podcast society & culture HOUR 1- The Overnight Replays, Jake's Crickets and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.co