Podcasts about iamthaissky

In this episode, Mimi speaks with incredible therapist, Thaís Sky. We cover... feeling like too much and not enough, Thaís journey thus far exploring why humans feel unworthy and how that keeps us from connection our qualms with co-dependency and thoughts on relational healing and interdependence talking about therapist boundaries and how our interpretation of them reflects our early relationships and beliefs how social media reflects and fuels our discomfort with uncertainty and the beauty of privacy in the midst of highlighted vulnerability and more!! I may be biased, but this episode is an absolute treasure to me. I've learned a ton from Thaís and her gentle connected presence. She is amazing. About: Thaís is a psychotherapist and writer on a heart-led mission to support the seekers, the edge-dwellers, and the "why the heck do I feel so broken” of the world reclaim their sense of worth (what she calls the worthiness wound®) by learning how to explore, trust and express themselves. Through her podcast, RECLAIM, and work with individuals and groups, Thaís is guided by the belief that when we know who we are, we become more free. She holds a Master's in Clinical Psychology and helms a therapy practice in Los Angeles. You can learn more about her at IamThaisSky.com and just about everywhere on social media at @IamThaisSky.

Happy 2023! In this episode I break down some of my major thoughts about setting new year's resolutions including why many of them fail and what we can do about it. I also share some of my biggest learnings of 2022 and how it has shaped my understanding of myself and of life. Enjoy!   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/191.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this episode I am answering two questions I have received from RECLAIM listeners. One of them is why do we feel we want more than others want us? And the other is why is it that I have a hard time seeing my own patterns? I also explore my understanding of human psychology and how to heal from the worthiness wound. Enjoy!   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/190.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

I have received many questions over the years about my signature group program Worthy Women Rise. As we near the doors closing for this cohort of the program, I thought I would do an instagram live where I answer all of your questions. This is a recording of that live.   To learn more about the program and apply go to www.worthywomenrise.com.   To grab the show notes go to www.ThaisSky.com/podcast/189.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

I think many of us identify with the language of co-dependency as a useful way to understand how the worthiness wound plays out in relationships. In this episode I want to break down how I understand the connection, why I struggle with the label “co-dependency” and how I understand the healing of relational dynamics.   To grab the show notes go to www.ThaisSky.com/podcast/188.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

There is a lot of, often conflicting, information out there about worthiness, and how to tend to feelings of inadequacy or too much-ness. It can be hard to parse out. In this episode I break down some of the common ideas we hear about worth and offer my opinions on what is useful and what may not be when it comes to healing the worthiness wound. Enjoy!   To grab the show notes go to www.ThaisSky.com/podcast/187.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

When we feel we are “too much” for the people in our lives, we often feel this debilitating sense that we are not allowed to be all of who we are. This painful, constricting feeling can be difficult to navigate. In this episode I break down what it really means when we say we feel we are “too much” and how we can begin to think about this internal experience so it no longer overwhelms our inner lives.   To grab the show notes go to www.ThaisSky.com/podcast/186.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

I haven't offered a podcast episode strictly on the worthiness wound® since 2019 so I thought I would take some time to break down this concept as well as how I envision healing taking place. Enjoy!   To grab the show notes go to www.ThaisSky.com/podcast/183.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this dynamic conversation with Hailey Magee, we explore what it means to not lose ourselves in relationships, how to navigate hurting people when we set boundaries, and the key to breaking relational patterns. Enjoy!   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/184.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

While it can be understandable why we may feel unsafe in certain relationships, it can be much harder to understand why we feel unsafe in relationships that are safe, loving and supportive. In this episode I want to explore some reasons for this as well as how to think about safety in relationships so you can start to feel comfortable in the relationships that matter.   To grab the show notes go to www.ThaisSky.com/podcast/182.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this season premiere, I am honored to have Emily Anhalt, psychologist and co-founder of Coa, a gym for mental health. Together we explore mental health, how therapy works, the impact of technology on our mental health, and the ways we can take care of ourselves now so we can prevent more mental pain later.   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/183.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

For the season finale of season four, I explore some thoughts on how we can hold the despair that may arise for us during these trying times. I will be back with season five in a couple months!   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/181.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this podcast interview with psychotherapist and yoga teacher, Elisabeth Lilja, we get into the complexities of embodiment healing, including its limitations. In this episode we also explore safety in relationships and trauma work. In the end, we are gifted with Elisabeth's lovely guided meditation as she walks us into ourselves. Enjoy!   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/180.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

I want to talk about the coaching industry and ways we can further create an ethical industry grounded in what works. In this episode I share some ethical considerations that I believe every coach should grapple with and explore if they want to create a sustainable long-term business.   To grab the show notes go to www.ThaisSky.com/podcast/179.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

I am thrilled to have Marcia back on the podcast to talk about the complexities and nuance of consent culture. The caricature we see on the media of consent is often stiff, black and white, and devoid of passion and intimacy. In this episode, Marcia and I talk about how consent culture is really about deepening pleasure and increasing connection. Enjoy!   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/178.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

I often get asked my thoughts on when is it time to end therapy from friends who struggle to know if they are feeling the way they should be feeling in therapy. In this episode I share my thoughts on how to know when it's time to end therapy from the perspective of different modalities as well as how to navigate termination depending on the length of your therapy. To grab the show notes go to www.ThaisSky.com/podcast/177.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

It was a real pleasure to have a conversation with Fierce Fatty Vinny Welsby on how to navigate fat phobia and be in relationship with people who are grappling with their relationship with their bodies. We also discuss love is blind and body neutrality. Enjoy!   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/176.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

According to the CDC, in 2019, 20.4% of adults had chronic pain and 7.4% of adults had chronic pain that frequently limited life or work activities (referred to as high impact chronic pain) in the past 3 months. I am delighted to have a conversation with therapist and chronic pain expert, Anna Holtzman, about how to understand and tend to chronic pain.   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/175.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

There are a lot of conversations on the internet right now about the nervous system so I thought I would share my thoughts on what role nervous system regulation plays in our healing and its limitations. Enjoy!   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/174.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

I am so excited to share with you that I am officially taking on new psychotherapy patients! I thought I would commemorate this moment by sharing a bit about my own journey of finding a therapist, what I mean when I say the art of psychotherapy, and how to find our way to fullness.   To grab the show notes go to www.ThaisSky.com/podcast/173.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

This episode is a dedicated episode to exploring the ways the worthiness wound shows up in our dating and intimate relationships. I share my thoughts on how relational templates carry into adulthood and how you can think about relationships that can lead to greater intimacy and love. Enjoy!   To grab the show notes go to www.ThaisSky.com/podcast/172.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Let's think together about now to navigate overwhelm. In this episode I share some thoughts about the origins of overwhelm, how it may be connected to themes of helplessness and dependence, and what meaning we can make if overwhelm keeps showing up in our lives. Enjoy!   To grab the show notes go to www.ThaisSky.com/podcast/171.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this playful and potent conversation with pleasure expert, Dawn Serra, we explore the intricacies of intimacy and sex. This conversation is often considered taboo which is why we tend to struggle and reject the amount of pleasure we could experience. Dawn and I talk about the hard stuff and offer ideas and thoughts on how to discover deeper connection in our lives.   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/170.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

I often use the words “wound” and “healing” but don't often talk about what they mean. So on this episode I share my thoughts behind the language as well as its limitations. I also explore whether healing is narcissistic, what exactly healing looks like, and where to begin on your healing journey. To grab the show notes go to www.ThaisSky.com/podcast/169.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Lisa Olivera is a potent yet gentle force in the world, with her kind words and her sweet energy, she reminds all of us of the healing powers of acceptance. I am thrilled to have her on the podcast this week to share her experience of motherhood, writing a book, building a large instagram following, and putting her work out in the world. Enjoy!   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/169.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this conversation with Iris McAlpin, we explore the complexities of developmental trauma including how do you know if you have developmental trauma, how it may be showing up in your life, and how to begin to heal this tender space.   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/167.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Happy 2022! As we continue to experience greater amounts of isolation due to the pandemic, I thought I would give some thoughts on the source of loneliness, how it connects to self-trust, and how we can use this knowledge to help us cultivate deeper relationship with self and others.   To grab the show notes go to www.ThaisSky.com/podcast/166.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this final episode of 2021, I thought I would share with you three of the big lessons I learned this past year including my thoughts on why it's hard to change, a critical part of inner child work that is often missing, and what is underlying our competitive nature. I also talk about what I have learned from my year long experience of Worthy Women Rise. Enjoy! To grab the show notes go to www.ThaisSky.com/podcast/165.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Brigette Heller and Thais Sky have the opportunity to truly dig into service, our own worthiness and the emotions that come with it. Money, business, motherhood, religion and relationships are the topics of the day- this is a mUST listen episode if you're ready to be your best self and feel like you have something to give the world. Thaís Sky is a truthspeaking, edge-dwelling, trauma informed life coach and teacher whose multifarious approach to healing has transformed the lives of hundreds of women worldwide. She offers her thoughts weekly on a podcast called RECLAIM and for over a decade Thaís has coached visionaries, seekers and cycle breakers who are ready to reclaim their worthiness and take up greater space in the world through her 1-1 work as well as her signature program, Worthy Women Rise. Recently she has started mentoring coaches who want to deepen their work responsibly. She holds a Masters degree in Clinical Psychology and infuses psychoanalytic theories, social justice, family systems and mindfulness practices into her approach to tending what she calls the worthiness wound. You can learn more about her at IamThaisSky.com or find her at just about everywhere on social media at @IamThaisSky. To get Thais Skys Free book: https://www.thaissky.com/worth Sign up for the AWAKE community: https://www.thestrongandcapable.com/Awake Sign up for The Queens Circle Wait list: thestrongandcapable@gmail.com Instagram: www.instagram.com/brigette.heller

As someone who has struggled with trusting other people and leaning on others, I wanted to record this episode to talk about what may be going on internally so that we can make sense of this phenomenon. In this episode I explore what it means to be a parentified child and what it really means to allow other people to help us.   To grab the show notes go to www.ThaisSky.com/podcast/164.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this series, I explore the ins and outs of deepening your skillset as a depth coach. In this episode I have the honor of sharing with you a recording of one of my weekly mentorship calls. You will get a sense of what happens in the group mastermind including conversations around pushing versus allowing, how to market yourself when it's so personal, what it looks like to trust our coaching work, how to hold nuance as coaches and more.   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/163.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this series, I explore the ins and outs of deepening your skillset as a depth coach. In this episode I share my thoughts on where coaches are most likely to cause harm, and how to navigate inevitable ruptures that happen in the coaching relationship {and how you ruptures aren't a bad thing!}.   To grab the show notes go to www.ThaisSky.com/podcast/162.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this series, I explore the ins and outs of deepening your skillset as a depth coach. In this episode I share my thoughts on where the worthiness wound shows up for coaches and the impact that has on the coaching practice.   To grab the show notes go to www.ThaisSky.com/podcast/161.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Episode 11: The Worthiness Wound And How To Heal It With Thaís Sky Thaís journey and story. Healing from an ED. The Worthiness Wound - innate sense of brokenness. Where does the wound come from? How would worthiness show up in men on the narcissistic spectrum? Transgenerational worthiness wound. Reclaim narratives of “not belonging” and identity. How does the worthiness wound stop us from putting ourselves out there? Being a messy human. Entrepreneurship is a healing journey. How to start healing the Worthiness Wound . Thaís Sky is a truth-speaking, edge-dwelling, trauma-informed life coach and teacher whose multifarious approach to healing has transformed the lives of hundreds of women worldwide. She offers her thoughts weekly on a podcast called RECLAIM and for over a decade Thaís has coached visionaries, seekers and cycle breakers who are ready to reclaim their worthiness and take up greater space in the world through her 1-1 work as well as her signature program, Worthy Women Rise. Recently she has started mentoring coaches who want to deepen their work responsibly. She holds a Masters's degree in Clinical Psychology and infuses psychoanalytic theories, social justice, family systems and mindfulness practices into her approach to tending what she calls the worthiness wound. You can learn more about her at IamThaisSky.com or find her just about everywhere on social media at @IamThaisSky. . Connect with Thais: IG: https://www.instagram.com/IamThaisSky Website: https://www.IamThaisSky.com . Connect with Mary IG: https://www.instagram.com/femininetruthpodcast Facebook: https://www.facebook.com/FeminineTruthPodcast IG Personal: https://www.instagram.com/marymirandacoaching Facebook Personal: https://www.facebook.com/marymirandacoach Facebook Public: https://www.facebook.com/marymirandacoaching . If you desire private coaching, please fill out the application below https://bit.ly/PrivateCoachingApplication1 . ***Disclaimer: Mary Miranda is not a licensed professional and this podcast is not intended to provide medical or mental health guidance and is not designed to treat, diagnose or prevent disease. Mary Miranda is not a medical doctor, licensed healthcare practitioner, licensed therapist, licensed counselor, psychologist, or psychiatrist. Never disregard medical advice or delay in seeking medical help. Consult first with a licensed healthcare professional before altering or discontinuing any current treatment or care, or starting any diet, exercise, medication, or if you have or suspect you might have a health condition that requires medical attention. These are Mary Miranda's personal beliefs and experiences.

In this episode I share a 20 minute riff on my thoughts about what it means to embody this notion that life is short. How do we live life to the fullest without gaslighting ourselves out of difficult experiences?   To grab the show notes go to www.ThaisSky.com/podcast/160.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

After getting married earlier this year, I thought I would share some thoughts with you all around dating, marriage, wedding, and how to make these big decisions. I bring my own experience, challenges and joys into this conversation to guide you into finding your own right relationship with it all. To grab the show notes go to www.ThaisSky.com/podcast/159.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

I am so thrilled to have Andrea Owen back on the podcast in celebration of her third book! In this episode, we talk about why it's hard to make big changes, particularly within relationships, what happens when we get caught in the idea of changes, and why YOLO decision making may be difficult to change.   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/158.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Last week I spoke all about impulsivity. In this episode, I explored the themes of urgency, speed, mindfulness and what I have discovered about the true meaning of slowing things down. Enjoy!   To grab the show notes go to www.ThaisSky.com/podcast/157. To learn more about coaching with Thais go to www.thaissky.com/coaching.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

As an impulsive human, I have been on a quest lately to understand more about this quality within myself and how it connects to the patterns that plague my life. In this episode I offer some reflection that may guide you into deeper self-awareness around decision making, freedom and intuition.   To grab the show notes go to www.ThaisSky.com/podcast/156. You can learn about coaching with Thaís at www.ThaisSky.com/coaching.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Accountability, ethics and shifting the coaching industry to be rooted in relationships and skill before profit with Thaís Sky//WHATS IN TODAYS EPISODE:Join Natalie Brite and Thaís Sky in a conversation around instilling accountability, ethics and relationships into the fabric of your coaching business. This episode will support service providers, coaches, mentors, and space holders in moving away from the linear, capitalist and individualist approach to coaching that is driven by profit to a approach rooted in connecting to peoples human experiences, cultivating a strong coaching skillset with support of accountability, and embracing an interdependent approach to supporting others.Thaís Sky is a truthspeaking, edge-dwelling, trauma informed life coach and teacher whose multifarious approach to healing has transformed the lives of hundreds of women worldwide. She offers her thoughts weekly on a podcast called RECLAIM and for over a decade Thaís has coached visionaries, seekers and cycle breakers who are ready to reclaim their worthiness and take up greater space in the world through her 1-1 work as well as her year-long signature program, Worthy Women Rise. Recently she has started mentoring coaches who want to deepen their work responsibly. She holds a Masters degree in Clinical Psychology and infuses psychoanalytic theories, social justice, family systems and mindfulness practices into her approach to tending what she calls the worthiness wound. You can learn more about her at IamThaisSky.com or find her at just about everywhere on social media at @IamThaisSky.//WHAT WE TALK ABOUT:—How to do really great coaching work by prioritizing the development of your skillset paired with seeking out accountability and support—Learning and knowing how to navigate the client relationship in a way that is supportive for the person you are holding space for—How to get out of the transactional approach to coaching that often leads us to problem solving and advice giving instead of supporting the client in a deeper, more sustainable way—The importance of identifying your scope of competence as a coach and having supervision and support to help you enhance you skills within your scope of ability//LINKS TO THINGS MENTIONED IN THIS EPISODE:Reclaiming Worth is a 50+ page ebook to guide you into deeper understanding of the worthiness wound. https://thaissky.com/worthTo be more deeply supported in your journey with weaving ethics and sustainability into every day business practices or to gain guidance on starting, growing and sustaining your online business, check out Natalie Brite's Align+Flow Membership here: https://www.nataliebrite.com/align-flow-membership//HOW TO SUPPORT THE WILDLY ALIGNED PODCAST:-Drop us a review and help support the podcast in getting its value out to more people!-Follow us on Instagram at www.instagram.com/wildlyalignedpodcast-Finding value from this episode? Share the podcast with your friends!-Join our newsletter to stay in touch and receive ongoing value: https://view.flodesk.com/pages/60638337156ede3509fb364f//ABOUT NATALIE BRITE:Natalie Brite is a writer, educator, mentor and consultant for the topics of ethical business ideation, branding, content marketing, service development, and transformative leadership.    Learn more about Natalie here: https://www.nataliebrite.com/about-pageSupport the show (https://www.nataliebrite.com)

Accountability, ethics and shifting the coaching industry to be rooted in relationships and skill before profit with Thaís Sky//WHATS IN TODAYS EPISODE:Join Natalie Brite and Thaís Sky in a conversation around instilling accountability, ethics and relationships into the fabric of your coaching business. This episode will support service providers, coaches, mentors, and space holders in moving away from the linear, capitalist and individualist approach to coaching that is driven by profit to a approach rooted in connecting to peoples human experiences, cultivating a strong coaching skillset with support of accountability, and embracing an interdependent approach to supporting others.Thaís Sky is a truthspeaking, edge-dwelling, trauma informed life coach and teacher whose multifarious approach to healing has transformed the lives of hundreds of women worldwide. She offers her thoughts weekly on a podcast called RECLAIM and for over a decade Thaís has coached visionaries, seekers and cycle breakers who are ready to reclaim their worthiness and take up greater space in the world through her 1-1 work as well as her year-long signature program, Worthy Women Rise. Recently she has started mentoring coaches who want to deepen their work responsibly. She holds a Masters degree in Clinical Psychology and infuses psychoanalytic theories, social justice, family systems and mindfulness practices into her approach to tending what she calls the worthiness wound. You can learn more about her at IamThaisSky.com or find her at just about everywhere on social media at @IamThaisSky.//WHAT WE TALK ABOUT:—How to do really great coaching work by prioritizing the development of your skillset paired with seeking out accountability and support—Learning and knowing how to navigate the client relationship in a way that is supportive for the person you are holding space for—How to get out of the transactional approach to coaching that often leads us to problem solving and advice giving instead of supporting the client in a deeper, more sustainable way—The importance of identifying your scope of competence as a coach and having supervision and support to help you enhance you skills within your scope of ability//LINKS TO THINGS MENTIONED IN THIS EPISODE:Reclaiming Worth is a 50+ page ebook to guide you into deeper understanding of the worthiness wound. https://thaissky.com/worthTo be more deeply supported in your journey with weaving ethics and sustainability into every day business practices or to gain guidance on starting, growing and sustaining your online business, check out Natalie Brite's Align+Flow Membership here: https://www.nataliebrite.com/align-flow-membership//HOW TO SUPPORT THE WILDLY ALIGNED PODCAST:-Drop us a review and help support the podcast in getting its value out to more people!-Follow us on Instagram at www.instagram.com/wildlyalignedpodcast-Finding value from this episode? Share the podcast with your friends!-Join our newsletter to stay in touch and receive ongoing value: https://view.flodesk.com/pages/60638337156ede3509fb364f//ABOUT NATALIE BRITE:Natalie Brite is a writer, educator, mentor and consultant for the topics of ethical business ideation, branding, content marketing, service development, and transformative leadership.    Learn more about Natalie here: https://www.nataliebrite.com/about-pageSupport the show (https://www.nataliebrite.com)

Welcome to my six year anniversary episode! I cannot believe it has been six years that I have been building this business full time. What a journey it has taken me! On this episode I am delighted to interview Natalie Brite where we explore the dimensions of ethical business and what to keep in mind as you build your ethical coaching business.   To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/155.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Welcome to mental health awareness month! As mental health is becoming more and more mainstream, many questions arise including, where do we go when we need support? And how do we find the type of help we need? In this series I want to shed light on the nuances of the mental health industry and guide seekers into a deeper understanding of themselves. In part five I speak to those interested in entering this field and include my own experiences and challenges of becoming a clinician.   To grab the show notes go to www.ThaisSky.com/podcast/154.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Welcome to mental health awareness month! As mental health is becoming more and more mainstream, many questions arise including, where do we go when we need support? And how do we find the type of help we need? In this series I want to shed light on the nuances of the mental health industry and guide seekers into a deeper understanding of themselves. In part four, I explore how to find the right therapist, what you can expect and how to terminate treatment.   To grab the show notes go to www.ThaisSky.com/podcast/153.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Welcome to mental health awareness month! As mental health is becoming more and more mainstream, many questions arise including, where do we go when we need support? And how do we find the type of help we need? In this series I want to shed light on the nuances of the mental health industry and guide seekers into a deeper understanding of themselves. In part three, I offer thoughts on the complexity of receiving a mental health diagnosis and a brief overlook at the function of the DSM.   To grab the show notes go to www.ThaisSky.com/podcast/152.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Welcome to mental health awareness month! As mental health is becoming more and more mainstream, many questions arise including, where do we go when we need support? And how do we find the type of help we need? In this series I want to shed light on the nuances of the mental health industry and guide seekers into a deeper understanding of themselves. In part two, I offer a brief history of modern psychotherapy, the different types of psychotherapy that you have access to, and I explore why talk therapy works.   To grab the show notes go to www.ThaisSky.com/podcast/151.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Welcome to mental health awareness month! As mental health is becoming more and more mainstream, many questions arise including, where do we go when we need support? And how do we find the type of help we need? In this series I want to shed light on the nuances of the mental health industry and guide seekers into a deeper understanding of themselves. In part one, I offer a basic lay of the land including the different professions that fall within the mental health scope and the different ways you can get support.   To grab the show notes go to www.ThaisSky.com/podcast/150.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Many of us get mental health advice, ideas and inquiry from social media. As therapists have become more and more visible, the question then becomes - is consuming mental health content on social media… good for our mental health? Amanda White, a well known social media presence and therapist shares her thoughts on this episode of RECLAIM.   To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/149.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

We often hear that it’s important to get our needs met, but HOW? How do we talk about our needs with others? And what happens when we get rejected? In this conversation I share my thoughts on how to get our needs met and how to navigate the worthiness wound that may come up.   To grab the show notes go to www.ThaisSky.com/podcast/148.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

SHOW NOTESGuest: Thaís Sky is a truth speaking, edge-dwelling, trauma informed life coach and teacher whose multifarious approach to healing has transformed the lives of hundreds of women worldwide. She offers her thoughts weekly on a podcast called RECLAIM and for over a decade Thaís has coached visionaries, seekers and cycle breakers who are ready to reclaim their worthiness and take up greater space in the world through her 1-1 work as well as her year-long signature program, Worthy Women Rise. Recently she has started mentoring coaches who want to deepen their work responsibly. She holds a Masters degree in Clinical Psychology and infuses shadow work, social justice, family systems, interpersonal neurobiology and attachment theory into her approach to tending what she calls the worthiness wound. You can learn more about her at https://iamthaissky.com/ (IamThaisSky.com) or find her at just about everywhere on social media at http://instagram.com/IamThaisSky (@IamThaisSky). Watch on YouTube: https://youtu.be/9QyTkjXj1K4 (https://youtu.be/9QyTkjXj1K4) Connect with : Thais Sky website: http://thaissky.com/ (thaissky.com) Instagram: http://instagram.com/iamthaissky (instagram.com/iamthaissky) Host : Carine Camara  website: http://carinecamara.com (carinecamara.com)  instagram: http://instagram.com/carinejcamara (instagram.com/carinejcamara)  Join Facebook Group: Infinite Love Community https://www.facebook.com/groups/3525898690793644 (https://www.facebook.com/groups/3525898690793644) Music Credits: Laughing Matters- https://laughingmusic.com