Podcasts about THA

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Best podcasts about THA

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Latest podcast episodes about THA

SHE MD
Muscle Over Medicine? Dr. Gabrielle Lyon on the Future of Women's Metabolic Health

SHE MD

Play Episode Listen Later Jan 27, 2026 53:28


In this episode of SHE MD Podcast, Dr. Thaïs Aliabadi and Mary Alice Haney welcome Dr. Gabrielle Lyon to explore the critical role of muscle, protein, and metabolic health in women's longevity. Dr. Lyon challenges conventional narratives around aging and reframes strength as a foundation for long-term health, independence, and resilience.The conversation dives into why muscle is far more than an aesthetic goal and how it supports hormonal balance, metabolic health, and functional longevity. Dr. Lyon explains how prioritizing strength can help women protect their health as they age, reduce disease risk, and maintain vitality across every stage of life. Listeners gain clarity on how protein intake, resistance training, and proactive health strategies work together to build resilience. Dr. Lyon emphasizes that the ultimate goal is not simply muscle growth, but creating stronger, more capable humans who can thrive physically, mentally, and emotionally.This episode empowers women to rethink aging, move away from reactive healthcare, and adopt a proactive approach to strength and longevity. By focusing on function, resilience, and long-term health, Dr. Lyon offers a powerful framework for women to invest in their future selves and redefine what healthy aging truly looks like.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Premier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Bobbie: If you want to feed with confidence too, head to hibobbie.com — to the formula trusted by parents and loved by their babies — 700k and counting.Prolon: Just in time for the new year, Prolon is offering SHEMD listeners 15% off their 5-day nutrition program for your post-holiday glow-up when you go to Prolon.com/SHEMDPeloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com Talkiatry: Head to Talkiatry.com/shemd and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutesWhat You'll LearnWhy muscle is essential for women's longevity and metabolic healthHow protein supports strength, function, and resilienceThe connection between strength and long-term independenceHow to take a proactive approach to aging wellKey Timestamps00:00 Introduction03:15 Why muscle is a critical organ for longevity13:00 Muscle mass and GLP-1s23:00 Common misconceptions about strength training for women25:50 How muscle supports hormonal and metabolic resilience30:15 Strength, aging, and long-term independence39:45 How what you are doing in your muscles is affecting your brain45:00 Reframing longevity through proactive strength building46:15 Dr. Lyon's new book The Forever Strong PLAYBOOK47:45 Final takeaways on resilience, strength, and longevityKey TakeawaysMuscle is foundational to women's long-term health and resilienceStrength supports independence, vitality, and quality of lifeProtein and resistance training are tools for longevity, not aestheticsProactive health strategies create stronger, more capable humansAging well starts with investing in strength earlyGuest BioDr. Gabrielle Lyon – Founder of Muscle-Centric Medicine® Dr. Gabrielle Lyon is a board-certified, fellowship-trained physician and New York Times bestselling author of FOREVER STRONG: A New, Science-Based Strategy for Aging Well. She is also the author of the upcoming book, The Forever Strong PLAYBOOK (Atria Books, Jan 27, 2026).Her Muscle-Centric Medicine® approach places skeletal muscle at the center of disease prevention, metabolic health, and longevity. She works with elite athletes, military operatives, public figures, and everyday women, focusing on practical strategies to maintain muscle, strength, and resilience at home while raising her two children with her husband, a retired Navy SEAL. Dr. Lyon's training includes dual clinical fellowships in geriatrics and nutritional sciences at Washington University, as well as undergraduate studies in nutritional sciences at the University of Illinois. She is a highly sought-after educator and consultant, specializing in protein optimization, functional movement, and evidence-based strategies to preserve muscle and metabolic health throughout life.LinksInstagram: @drgabriellelyon Tiktok: @drgabriellelyon Linkedin: Dr. Gabrielle Lyon YouTube: @DrGabrielleLyonWebsite: drgabriellelyon.comTHE FOREVER STRONG PLAYBOOK (Atria Books) on January 27, 2026 as a follow-up to her New York Times bestselling book, FOREVER STRONG. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

De Carona na Carreira
255. Como escolher o influenciador certo para sua marca — Beatriz Castelo Branco

De Carona na Carreira

Play Episode Listen Later Jan 22, 2026 49:55


Beatriz Castelo Branco sempre sonhou grande. Da zona leste de São Paulo para o centro do mercado de influência, ela construiu sua trajetória com coragem, autenticidade e uma visão estratégica rara do universo digital. Fundadora da Coragê, Bia é hoje uma das vozes mais importantes na profissionalização do trabalho de influenciadores — e no episódio de hoje, Thaís Roque mergulha com ela nos bastidores desse ecossistema que move bilhões. Você vai entender como funciona o trabalho de um assessor, como escolher o influenciador certo para sua marca, quais são as diferenças entre quem posiciona e quem converte, e por que criatividade, estabilidade e saúde mental são pilares indispensáveis na vida de quem vive da internet. Um episódio sobre coragem, carreira e futuro — para influenciadores, marcas e para todos que querem navegar o digital com estratégia e autenticidade.Vambora entender como esse sucesso aconteceu?Toda semana tem novo episódio no ar, pra não perder nenhum, siga: LinkedIn: https://www.linkedin.com/in/thaisroque/Instagram Thais: https://www.instagram.com/thaisroque/ Instagram DCNC: https://www.instagram.com/decaronanacarreira/TikTok: https://www.tiktok.com/@decaronanacarreiraYouTube: https://www.youtube.com/@Decaronanacarreira?sub_confirmation=1Thaís vesteMacacão – NK StoreSapatos – FerragamoStyling - André PuertasBeleza – Cris DalleLink da Beatriz:Insta - https://www.instagram.com/beatrizcastelobrancooMala de viagem:CJ Walker - https://www.adorocinema.com/series/serie-23926/Geração de valor 2 - https://amzn.to/3NF0ltnEquipe que faz acontecer:Criação, roteiro e apresentação: Thais RoqueConsultoria de conteúdo: Beatriz FiorottoProdução: José Newton FonsecaSonorização e edição: Felipe DantasIdentidade Visual: João Magagnin

SHE MD
The Anti-Aging Playbook: The Newest Fillers, Lasers & What Really Works With Dr. Azi

SHE MD

Play Episode Listen Later Jan 20, 2026 83:22


In this episode of the SHE MD Podcast, Dr. Azadeh Shirazi joins Dr. Thaïs Aliabadi and Mary Alice Haney for a real, science-backed conversation about skincare, anti-aging, fillers, retinol, vitamin C, and hair, lash, and brow health. They break down what actually works, how to build a smart daily routine, and why small tweaks can make a big difference in your results.Dr. Shirazi clears up common filler myths, explains how to keep results looking natural, and shares easy tips for using retinol and vitamin C without irritation. The conversation also covers safe, practical options for supporting hair and lash growth.If you're dealing with acne, curious about cosmetic treatments, or just want healthier skin and hair, this episode offers clear, expert advice you can actually use—without the overwhelm.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Ka'Chava - Rewild your nutrition at kachava.com and use code SHEMD. New customers get $20 off an order of two bags or more, now through Jan 31st!Midi Health - Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit. ButcherBox - As an exclusive offer, new listeners can get their choice between filet mignon,NY strip or chicken breast in every box for a year, PLUS $20 off when you go to ButcherBox.com/SHEMD Mill - Try Mill risk-free for 90 days and get $75off at mill.com/SHEMD and use code SHEMD at checkout.Peloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com What You'll LearnHow fillers affect lymphatic drainage and the risks of overuseRetinol staging techniques to reduce irritation and maximize benefitsEffective skincare routines: cleanse, treat, protectHair, lash, and eyebrow growth tips and risks of prostaglandin-based serumsKey Timestamps00:00 Introduction with Dr. Thaïs Aliabadi and Mary Alice Haney05:00 Dr. Azadeh Shirazi's background and how she started her dermatology practice07:00 Discussion around CO2 lasers09:00 Difference between BBL and CO2 lasers27:00 Does red light therapy work?29:00 Safe use of hydrophilic vs. non-hydrophilic fillers under the eyes34:00 Lymphatic drainage and vascular occlusion risks explained42:30 Eyelash and eyebrow growth: effective and safe options50:30 Retinol staging and vitamin C tips to prevent irritation1:04:30 Teen acne management: simple routines and treatment strategies1:09:20 Hair loss and cosmetic solutions for women1:13:10 Foreign cosmetic treatments1:18:00 Rapid fire questions and takeaways for maintaining healthy skin and hairKey Takeaways Cosmetic treatments must be patient-specific to prevent complicationsConsistent, simple routines are key to maintaining healthy skinRetinol and vitamin C provide major anti-aging benefits when used correctlyFillers replace volume rather than lifting, requiring careful planningHair and lash treatments need proper evaluation and safe applicationGuest BioDr. Azadeh Shirazi, MD is a board-certified dermatologist specializing in cosmetic dermatology and the inventor of EyeGlow® for dark circles. She completed her Dermatology Medical training at the Mayo Clinic and UC San Diego after receiving her medical degree from the University Of Kentucky College of Medicine. She developed and patented a brightening under-eye treatment called EyeGlow® using a white opaque filler blend to treat under-eye hollowness & dark circles. Dr. Shirazi completed a research fellowship at Harvard Medical School at the Wellman Center for Photomedicine. Her research involved investigating the effects of light and laser therapies on human biology. Dr. Shirazi specifically focused on innovative ways of using various wavelengths of light in the reduction of inflammation. She worked closely with Dr. Hamblin at the Harvard Medical School looking at new diagnostic and therapeutic uses of laser energy in wound healing, cancer cells, and atherosclerotic plaques.LinksInstagram – @skinbydraziFacebook – La Jolla Med SpaTikTok - @skinbydrazi La Holla Laser DermSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rádiofobia Podcast Network
RÁDIOFOBIA 420 - Mais um ano FORA DE SÉRIES!

Rádiofobia Podcast Network

Play Episode Listen Later Jan 19, 2026 167:41


Saudações seriadoras, ouvinte radiofobético! Está aberta a temporada das premiações da televisão e do cinema americanos! O ano já começou com o Critics Choice Awards, depois Golden Globes, SAG Awards, aí vem o Oscar, mais pra frente tem Emmy e por aí vai! Aproveitando esse clima, nossos seriadores inveterados Leo Lopes, Naty Nogueira, Jéssica Dalcin, Thaís Boccia, Júlio Macoggi e Victor Estácio se reuniram neste episódio de atualização das melhores (e piores...) séries assistidas no último ano! Não deixe de interagir com a gente nas redes sociais, dar seu feedback sobre o papo e sugerir temas e convidados para as próximas edições do nosso podcast, além de deixar seu comentário no post, ok? Você também pode agora mandar sua cartinha para a Caixa Postal 279 - CEP 13930-970 - Serra Negra - SP, e seu e-mail para podcast@radiofobia.com.br! Arte do episódio: Sandro Hojo Links citados no episódio:- RÁDIOFOBIA 393 – Retrospectiva fora de série!- Clube do Rádiofobia no Gym Rats Links citados nas Cartinhas do Totô:- matricule-se já no Curso de Podcast- garanta o livro Curso de Podcast - Guia Básico em PDF e na Amazon para o seu Kindle- Podcast Store - a loja de produtos exclusivos da podosfera brasileira- Instituto Amargen- clique para assinar e ouvir o podcast Acepipes e Birinaites Links que indicamos sempre:- ouça o Ineditados Podcast- Acesse o novo site e ouça a RÁDIO 24h NO AR do Rádiofobia Classics!- assine o canal do Curso de Podcast no YouTube- siga @ocursodepodcast no Instagram- participe do grupo de produtores, apresentadores e ouvintes dos podcasts da Rádiofobia Podcast Network no Telegram Ouça o Rádiofobia Podcast nos principais agregadores:- Spotify- Apple Podcasts- Amazon Music- Deezer- PocketCasts Publicidade:Entre em contato e saiba como anunciar sua marca, produto ou serviço em nossos podcasts.See omnystudio.com/listener for privacy information.

Rádiofobia Podcast
RÁDIOFOBIA 420 - Mais um ano FORA DE SÉRIES!

Rádiofobia Podcast

Play Episode Listen Later Jan 19, 2026 167:41


Saudações seriadoras, ouvinte radiofobético! Está aberta a temporada das premiações da televisão e do cinema americanos! O ano já começou com o Critics Choice Awards, depois Golden Globes, SAG Awards, aí vem o Oscar, mais pra frente tem Emmy e por aí vai! Aproveitando esse clima, nossos seriadores inveterados Leo Lopes, Naty Nogueira, Jéssica Dalcin, Thaís Boccia, Júlio Macoggi e Victor Estácio se reuniram neste episódio de atualização das melhores (e piores...) séries assistidas no último ano! Não deixe de interagir com a gente nas redes sociais, dar seu feedback sobre o papo e sugerir temas e convidados para as próximas edições do nosso podcast, além de deixar seu comentário no post, ok? Você também pode agora mandar sua cartinha para a Caixa Postal 279 - CEP 13930-970 - Serra Negra - SP, e seu e-mail para podcast@radiofobia.com.br! Arte do episódio: Sandro Hojo Links citados no episódio:- RÁDIOFOBIA 393 – Retrospectiva fora de série!- Clube do Rádiofobia no Gym Rats Links citados nas Cartinhas do Totô:- matricule-se já no Curso de Podcast- garanta o livro Curso de Podcast - Guia Básico em PDF e na Amazon para o seu Kindle- Podcast Store - a loja de produtos exclusivos da podosfera brasileira- Instituto Amargen- clique para assinar e ouvir o podcast Acepipes e Birinaites Links que indicamos sempre:- ouça o Ineditados Podcast- Acesse o novo site e ouça a RÁDIO 24h NO AR do Rádiofobia Classics!- assine o canal do Curso de Podcast no YouTube- siga @ocursodepodcast no Instagram- participe do grupo de produtores, apresentadores e ouvintes dos podcasts da Rádiofobia Podcast Network no Telegram Ouça o Rádiofobia Podcast nos principais agregadores:- Spotify- Apple Podcasts- Amazon Music- Deezer- PocketCasts Publicidade:Entre em contato e saiba como anunciar sua marca, produto ou serviço em nossos podcasts.See omnystudio.com/listener for privacy information.

SBS Vietnamese - SBS Việt ngữ
Phát quà cho một số người Việt bị kẹt tại Thái Lan

SBS Vietnamese - SBS Việt ngữ

Play Episode Listen Later Jan 14, 2026 8:13


Hiện vẫn còn một số người Việt bị kẹt tại Thái Lan, sau khi các chính phủ hạn chế chương trình nhập cư nhân đạo. Cuộc sống của họ ngoài sự lo lắng bất định về tương lai, còn hiện tại họ đang sống trong điều kiện thiếu thốn mọi mặt. Việc phân phát quà tặng cho các đồng bào nói trên sẽ lên đường nay mai, Phan Bách có nói chuyện với cô Khiết Ngân thuộc nhóm thiện nguyện Lê Hiền tại Sydney.

SHE MD
How Top Women Leaders Negotiate—According to Stanford Business Expert Nita Singh Kaushal

SHE MD

Play Episode Listen Later Jan 13, 2026 56:21


In this episode of the SHE MD Podcast, Nita Singh Kaushal joins Dr. Thaïs Aliabadi and Mary Alice Haney for an honest conversation about leadership, advocacy, and negotiating with confidence. As the founder of Miss CEO and NSK Leadership, Nita brings real-world insight from coaching executives, teaching at Stanford University, and supporting more than 200,000 students around the world.They dive into what it really takes for women to advocate for themselves, build confidence, and navigate high-pressure professional environments. Nita shares practical tips on visibility, mentorship, and sponsorship, helping listeners better understand their worth, negotiate strategically, and lead in a way that feels authentic—without falling into the common traps that can hold women back.The episode is packed with approachable, actionable takeaways for gaining clarity, confidence, and purpose in both work and life. Nita also reminds listeners that leadership isn't just about personal success, but about opening doors for others and creating opportunities for the next generation of changemakers, especially women and underrepresented leaders.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Premier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Momentous: Right now, Momentous is offering our listeners up to 35% off your first order with promo code SheMDBobbie: If you want to feed with confidence too, head to hibobbie.com — to the formula trusted by parents and loved by their babies — 700k and counting.Midi Health: Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit.What You'll LearnRecognize your value and advocate for it confidentlyReframe negotiation as a strategic leadership skillBuild visibility, mentorship, and sponsor networksCultivate clarity, confidence, and purpose in leadershipKey Timestamps00:00 Introduction02:32 Nita's journey and teaching at Stanford for 15+ years06:15 How Nita learned leadership the hard way11:00 Why women have mental roadblocks when it comes to advocating for ourselves13:40 Helping students overcome noise and distractions19:16 Collecting data to empower and advocate for yourself 23:00 Tips for how to negotiate to a boss or leadership29:45 How to deal with rejection33:30 Difference between a sponsor and a mentor35:30 Learning from advice of admired leaders42:42 Advocating for yourself and others in professional settings46:09 Using strategic silence in negotiation47:27 Is pushing helpful or hurtful in negotiation52:00 Closing reflections and advice for young womenKey TakeawaysLeadership is about creating space for yourself and othersNegotiation is a strategy, not a confrontationAdvocating for yourself is essential, not braggingVisibility and sponsors amplify career impactConfidence comes from preparation, action, and supportGuest BioNita Singh Kaushal is a leadership expert and advocate empowering women and the next generation of changemakers. She is Founder and Principal of NSK Leadership and the founder of Miss CEO, which has trained over 200,000 students globally. Nita teaches leadership and negotiation at Stanford University and has held senior roles at Yahoo! and Intel. She helps women and executives recognize their value, advocate effectively, and cultivate authentic leadership.LinksNita Singh Kaushal's Substack – Practical tips on negotiation and leadershipNita Singh Kaushal's LinkedIn Nita Singh Kaushal's InstagramNita Singh Kaushal's Website NSK Leadership Miss CEO Registration link for Nita Singh Kaushal's Stanford Continuing Studies course Advocate for More: Strategic Negotiation to Advance Your Career. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reportage International
Thaïlande: un congé parental allongé à 120 jours, une avancée saluée mais jugée insuffisante

Reportage International

Play Episode Listen Later Jan 9, 2026 2:30


Entrée en vigueur le 7 décembre, un mois après sa publication dans la Gazette Royale, une nouvelle législation étend la durée du congé maternité à 120 jours, contre 98 auparavant. Les pères disposent désormais de 15 jours de congé payé après la naissance de leur enfant. Une mesure sociale encourageante dans l'un des pays les plus inégalitaires, confronté à une société vieillissante et à une économie stagnante. De notre correspondant à Bangkok,  Sa silhouette annonce l'arrivée prochaine d'un nouveau-né. Enceinte de six mois, Kingkarn se réjouit de l'allongement du congé maternité : « C'est une excellente mesure pour les mères, on a presque quatre mois de congé. » Le congé maternité passe donc de 98 à 120 jours, dont 60 rémunérés par l'employeur, contre 45 auparavant. Autre avancée majeure de la législation thaïlandaise, qui ravit cette future mère de 31 ans : après la naissance de l'enfant, les conjoints ont aussi droit à 15 jours de congé payés. « Un bébé, c'est la responsabilité des deux parents. C'est bien que les pères aient du temps pour nous aider, surtout quand l'enfant est malade. » D'ailleurs, 15 jours de congé supplémentaires, indemnisés à demi-salaire, sont prévus si le nouveau-né souffre de complications. Quant au congé paternité, Kan, père dans quelques mois, entend bien en profiter : « Avoir plus de temps pour se préparer, puis passer plus de temps à la maison avec sa femme et son enfant, c'est très important. D'autant que la plupart des entreprises n'autorisent pas le télétravail : ces jours de congé auprès du nouveau-né sont essentiels. » Pour Christine Arab, directrice de ONU Femmes pour l'Asie-Pacifique, il s'agit d'une avancée significative pour les femmes, les familles et l'ensemble de la société en Thaïlande : « Ce progrès reflète une prise de conscience partagée : le travail de prise en charge, qu'il soit rémunéré ou non, est l'un des piliers de notre société et de notre économie. En prolongeant le congé maternité, la Thaïlande reconnaît que ce travail influence directement la capacité des femmes à entrer sur le marché du travail, à s'y maintenir et à s'y épanouir. » Un premier pas face au vieillissement C'est certes un bon début, estime Thanaporn, 30 ans, mais clairement pas suffisant : « J'ai lu que dans les pays scandinaves, le congé maternité peut durer jusqu'à un an et qu'il est largement pris en charge. Moi, j'aimerais au moins six mois de congé maternité et que l'entreprise couvre l'intégralité du revenu, pour que la mère puisse rester à la maison sans inquiétude. Ce serait une bonne chose, pas seulement pour les femmes, mais pour tout le monde en Thaïlande. » Mère d'une fillette de 2 ans, elle a dû arrêter de travailler pour s'en occuper : « Quand on devient mère, on a parfois l'impression de devoir abandonner tous ses rêves, de tout sacrifier. Mais nous aussi, on a une vie. Les mères ont des sentiments, des rêves, et nous voulons pouvoir les poursuivre. » Pour beaucoup de jeunes en Thaïlande, ce coup de pouce ne suffira pas à les encourager à avoir des enfants, alors que le taux de natalité est en chute libre dans le royaume, confronté à une société vieillissante et des plus inégalitaires. À lire aussiLa Thaïlande décriminalise l'avortement pour les femmes enceintes de moins de 12 semaines

SHE MD
PCOS, Anxiety & Fertility: What Nikki Reed Wants Every Woman to Know

SHE MD

Play Episode Listen Later Jan 6, 2026 84:52


In this episode of SHE MD Podcast, Nikki Reed sits down with Dr. Thaïs Aliabadi and Mary Alice Haney to discuss PCOS, stress, anxiety, fertility, and holistic approaches to women's health. They explore how chronic stress and hormonal imbalances influence symptoms, the importance of comprehensive hormone testing, and the limitations of relying solely on birth control as first-line therapy. Nikki shares her experience with integrative care and the impact of validation and listening in managing complex conditions like PCOS and endometriosis.Learn guidance on managing stress, understanding adrenal PCOS, identifying early signs of anxiety and depression, and supporting self-care and energy through lifestyle and supplementation. Nikki discusses her approach to wellness, the creation of The Absorption Company with Ian Somerhalder, and the importance of community and sustainability in health practices. The episode also touches on practical strategies for optimizing daily routines, mindful living, and holistic supplementation for healthcare workers and educators.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Premiere Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Babbel: Babbel is offering our listeners 55% off of your Babbel subscription at Babble.com/SHEMD. Pique: Commit to intentional health. Unlock 20% off and establish your powerful foundation for sustained well-being at Piquelife.com/shemd. Graza: Take your food to the next level with Graza Olive Oil. Visit graza.co/SHEMD and use promo code SHEMD today for 10% off your first order.Osea: She MD listeners get 10% off your first order sitewide with code SHEMD at OSEAMalibu.comMidi: Visit JoinMIDI.com today to book your personalized, insurance-covered virtual visit.What You'll LearnHow stress and anxiety influence PCOS symptomsStrategies for managing adrenal PCOS and chronic stressHow to support self-care, energy, and holistic wellnessPractical approaches to supplementation and mindful livingKey Timestamps00:00 Introduction02:43 Why Nikki needed to step away from acting05:20 Nikki's sustainable jewelry brand Bayou With Love07:15 The strange health crisis that led to The Absorption Company12:45 Merging together integrative and Western medicine16:30 How The Absorption Company is creating wellness that women deserve27:30 Nikki's home birth and understanding the differences between home and hospital birth39:30 Integrating doctors and midwives for more well rounded care41:00 Difference between midwives and doctors51:20 Responsibly navigating the world of social media for children and teens56:45 Why women's health needs more support 1:07:33 How women are dismissed with their health concerns01:12:03 Three symptoms for PCOS diagnosis01:14:40 Discussion on adrenal PCOS 01:20:06 Final reflections and closing thanks to women using their platforms to make changeKey TakeawaysPCOS and chronic stress are interconnected with anxiety, fertility, and overall wellnessListening to patients and validating experiences improves care and mental healthLifestyle, mindfulness, and supplements can support holistic wellnessCommunity, sustainability, and practical self-care are essential for long-term healthGuest BioNikki Reed is the co-founder of The Absorption Company, an actress, environmentalist, and lifelong health and wellness enthusiast. Driven by a passion for optimizing how we fuel our bodies, she co-founded The Absorption Company with her husband, Ian Somerhalder, to create supplements formulated for superior absorption. Nikki is also the founder of Bayou, her sustainable fine jewelry brand committed to ethical craftsmanship. She is dedicated to sustainability, mindful living, and holistic health in business and daily life.Links:

Creative Shop Talk with Wendy Batten
290. 7 Things to Focus on in 2026 If You Want a Retail Business That Lasts

Creative Shop Talk with Wendy Batten

Play Episode Listen Later Jan 5, 2026 34:19


 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode: You know that shop down the street that always seems to be doing well? The one that looks calm, confident, and steady while everyone else feels frantic? In this Season 6 kickoff episode of Creative Shop Talk, I'm pulling back the curtain on what's actually happening behind the scenes and sharing my 7 predictions for what independent retailers need to focus on in 2026 if they want a business that lasts. This episode is not about doing more. It's about focusing on what matters. We're talking about building a brand that means something, understanding profit instead of just chasing sales, making smarter inventory decisions, designing intentional customer experiences, building systems that don't rely on you, stepping fully into your CEO role, and defining success in a way that includes your life, not just your revenue. If you're an established shop owner who wants sustainability, clarity, and momentum going into 2026, this episode will help you cut through the noise and focus on what actually matters. Key Takeaways A real brand is built on trust, standards, and consistency, not just visuals. Sales don't equal profit. You need clarity on what actually drives profit. The strongest decisions come from a blend of intuition, experience, and data. Inventory is working capital, not decor. You're not competing with Amazon. You're competing with indifference. If your business can't function without you, you've built a job, not a company. CEO-level leadership brings calm, clarity, and direction. A successful business that costs you your life is not success. 7 Focus Areas in Your Retail Biz in 2026: 1. Build a brand that actually means something. Your brand is the promise you keep. Standards, consistency, and trust matter more than aesthetics. 2. Get real profit clarity. Revenue can look impressive while profit quietly disappears. Understand margins and true profit drivers. 3. Treat inventory like the asset it is. Inventory is cash tied up on your shelves. Buy intentionally and review performance regularly. 4. Design the customer experience on purpose. Experience is strategy. Every touchpoint should be intentional. 5. Build systems that don't rely on you. If everything funnels through you, growth stalls. Systems create leverage. 6. Step fully into your CEO role. CEO leadership means direction, standards, and decision-making, not people-pleasing. 7. Define success in a way that includes your life. Start with the life you want, then build the business to support it.   "Your business should support your life. That's not indulgent. It's intelligent." -Wendy Batten   Related podcasts we think you'll like:  Episode 118: How To Create Loyalty and Amazing Customer Experiences with Guest Expert & Author: Shep Hyken Episode 243: Behind the Counter: Creating Customer Joy in Retail with Kim Williams of The Polka Dot Press Episode 274: Is Your Customer Journey Map Working? Audit it Now! About your host, Wendy Batten In case we haven't met you…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years, and I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose.  For more support from Wendy Hang out and connect with Wendy on IG All of Wendy's current programs and services for shop owners can be found HERE.  Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Tha

Rádiofobia Podcast Network
RÁDIOFOBIA 419 - ESPECIAL DE ANO NOVO com Cauwave

Rádiofobia Podcast Network

Play Episode Listen Later Jan 5, 2026 163:16


Saudações curiosas, ouvinte radiofobético! Feliz 2026! Você já sabe que nosso tradicional episódio especial de Ano Novo é um crossover com um podcast muito pedido pelos nossos ouvintes, certo? Para entrar neste ano com o pé direito, Leo Lopes, Jéssica Dalcin, Thaís Boccia, Camilinha, Júlio Macoggi e Victor Estácio recebem os irmãos Cainã, Cauê e Ynaê diretamente do @cauwave e do podcast Mostrando a Língua, para um papo delicioso sobre etimologia, curiosidades, comunicação e muito mais! Não deixe de interagir com a gente nas redes sociais, dar seu feedback sobre o papo e sugerir temas e convidados para as próximas edições do nosso podcast, além de deixar seu comentário no post, ok? Você também pode agora mandar sua cartinha para a Caixa Postal 279 - CEP 13930-970 - Serra Negra - SP, e seu e-mail para podcast@radiofobia.com.br! Arte do episódio: Sandro Hojo Links citados no episódio:- ouça a Rádiofobia Webradio- siga Cainã e a Vizinhança do Espelho no Instagram- ouça Cainã e a Vizinhança do Espelho no Spotify Links citados nas Cartinhas do Totô:- matricule-se já no Curso de Podcast para garantir DESCONTO e BÔNUS ESPECIAIS para a PRIMEIRA TURMA- garanta o livro Curso de Podcast - Guia Básico em PDF e na Amazon para o seu Kindle- Podcast Store - a loja de produtos exclusivos da podosfera brasileira- Instituto Amargen- clique para assinar e ouvir o podcast Acepipes e Birinaites Links que indicamos sempre:- ouça o Ineditados Podcast- Acesse o novo site e ouça a RÁDIO 24h NO AR do Rádiofobia Classics!- assine o canal do Curso de Podcast no YouTube- siga @ocursodepodcast no Instagram- participe do grupo de produtores, apresentadores e ouvintes dos podcasts da Rádiofobia Podcast Network no Telegram Ouça o Rádiofobia Podcast nos principais agregadores:- Spotify- Apple Podcasts- Amazon Music- Deezer- PocketCasts Publicidade:Entre em contato e saiba como anunciar sua marca, produto ou serviço em nossos podcasts.See omnystudio.com/listener for privacy information.

Rádiofobia Podcast
RÁDIOFOBIA 419 - ESPECIAL DE ANO NOVO com Cauwave

Rádiofobia Podcast

Play Episode Listen Later Jan 5, 2026 163:16


Saudações curiosas, ouvinte radiofobético! Feliz 2026! Você já sabe que nosso tradicional episódio especial de Ano Novo é um crossover com um podcast muito pedido pelos nossos ouvintes, certo? Para entrar neste ano com o pé direito, Leo Lopes, Jéssica Dalcin, Thaís Boccia, Camilinha, Júlio Macoggi e Victor Estácio recebem os irmãos Cainã, Cauê e Ynaê diretamente do @cauwave e do podcast Mostrando a Língua, para um papo delicioso sobre etimologia, curiosidades, comunicação e muito mais! Não deixe de interagir com a gente nas redes sociais, dar seu feedback sobre o papo e sugerir temas e convidados para as próximas edições do nosso podcast, além de deixar seu comentário no post, ok? Você também pode agora mandar sua cartinha para a Caixa Postal 279 - CEP 13930-970 - Serra Negra - SP, e seu e-mail para podcast@radiofobia.com.br! Arte do episódio: Sandro Hojo Links citados no episódio:- ouça a Rádiofobia Webradio- siga Cainã e a Vizinhança do Espelho no Instagram- ouça Cainã e a Vizinhança do Espelho no Spotify Links citados nas Cartinhas do Totô:- matricule-se já no Curso de Podcast para garantir DESCONTO e BÔNUS ESPECIAIS para a PRIMEIRA TURMA- garanta o livro Curso de Podcast - Guia Básico em PDF e na Amazon para o seu Kindle- Podcast Store - a loja de produtos exclusivos da podosfera brasileira- Instituto Amargen- clique para assinar e ouvir o podcast Acepipes e Birinaites Links que indicamos sempre:- ouça o Ineditados Podcast- Acesse o novo site e ouça a RÁDIO 24h NO AR do Rádiofobia Classics!- assine o canal do Curso de Podcast no YouTube- siga @ocursodepodcast no Instagram- participe do grupo de produtores, apresentadores e ouvintes dos podcasts da Rádiofobia Podcast Network no Telegram Ouça o Rádiofobia Podcast nos principais agregadores:- Spotify- Apple Podcasts- Amazon Music- Deezer- PocketCasts Publicidade:Entre em contato e saiba como anunciar sua marca, produto ou serviço em nossos podcasts.See omnystudio.com/listener for privacy information.

Criminels
Interpol - Un aller sans retour (1/2)

Criminels

Play Episode Listen Later Jan 1, 2026 20:38


"J'ai rencontré quelqu'un qui n'avais pas assez d'eau, et qui a dû voler une bouteille. Quelqu'un lui a cassé le bras pour ça. Certaines femmes ont dû vendre leur corps contre de la nourriture. C'est terrible."C'est l'histoire des “snake heads”, des criminels sans remords prêts à réduire en esclavage des milliers de migrants venus chercher une vie meilleure aux États-Unis. Ces trafiquants d'êtres humains mettent en place un véritable réseau de bateaux clandestins, passant par la Chine et la Thaïlande, avant de débarquer sur les côtes américaines. La police et Interpol parviendront-ils à démanteler cette organisation planétaire ?Interpol est un podcast d'Initial Studio, adapté de la série documentaire audiovisuelle éponyme produite par New Dominion Pictures. Cet épisode a été écrit par Tom Naughton, Steve Zorn et Michael Eldridge. Il a été réalisé par Joe Wiecha.Bonne écoute !Production exécutive du podcast : Initial StudioProduction éditoriale : Sarah Koskievic et Marie AgassantMontage : Camille LegrasAvec la voix d'Alix Martineau Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

Criminels
Interpol - Un aller sans retour (2/2)

Criminels

Play Episode Listen Later Jan 1, 2026 21:07


"Il y avait des gens sur le pont, des gens dans l'eau... Nous nous sommes vite rendu compte qu'il devait s'agir d'une opération clandestine, parce que les passagers se ruaient d'un côté du bateau et se jetaient à la mer sans même regarder en bas. Rien ne les arrêtait."C'est l'histoire des “snake heads”, des criminels sans remords prêts à réduire en esclavage des milliers de migrants venus chercher une vie meilleure aux États-Unis. Ces trafiquants d'êtres humains mettent en place un véritable réseau de bateaux clandestins, passant par la Chine et la Thaïlande, avant de débarquer sur les côtes américaines. La police et Interpol parviendront-ils à démanteler cette organisation planétaire ?Interpol est un podcast d'Initial Studio, adapté de la série documentaire audiovisuelle éponyme produite par New Dominion Pictures. Cet épisode a été écrit par Tom Naughton, Steve Zorn et Michael Eldridge. Il a été réalisé par Joe Wiecha.Bonne écoute !Production exécutive du podcast : Initial StudioProduction éditoriale : Sarah Koskievic et Marie AgassantMontage : Camille LegrasAvec la voix d'Alix Martineau Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

Chronique de Mamane
Vidéoman: un métier qui a du vent poupe au Gondwana

Chronique de Mamane

Play Episode Listen Later Dec 31, 2025 2:45


Il ne faut pas confondre youtubeur et vidéoman. Le youtubeur fait des tutos pour plier ses chaussettes, des vlogs où il mange des insectes en Thaïlande, ou des podcasts dans lesquels il « déconstruit la masculinité toxique » en buvant du matcha bio. Le vidéoman, lui, n'a pas de studio. Son « plateau » c'est sa voiture, sa chambre, son salon, la cour commune. Il commence sa vidéo par un « très très urgent, ça vient de tomber » et finit souvent par « Que Dieu bénisse notre Président-Fondateur ! ». 

Chronique de Mamane
Vidéoman: un métier qui a du vent poupe au Gondwana

Chronique de Mamane

Play Episode Listen Later Dec 31, 2025 2:45


Il ne faut pas confondre youtubeur et vidéoman. Le youtubeur fait des tutos pour plier ses chaussettes, des vlogs où il mange des insectes en Thaïlande, ou des podcasts dans lesquels il « déconstruit la masculinité toxique » en buvant du matcha bio. Le vidéoman, lui, n'a pas de studio. Son « plateau » c'est sa voiture, sa chambre, son salon, la cour commune. Il commence sa vidéo par un « très très urgent, ça vient de tomber » et finit souvent par « Que Dieu bénisse notre Président-Fondateur ! ». 

SHE MD
Eat This, Not That: Anti-Inflammatory Meals for PCOS & Hormone Health with Katelin Dial

SHE MD

Play Episode Listen Later Dec 30, 2025 36:05


In this episode of SHE MD Podcast, Katelin Dial sits down with Dr. Thaïs Aliabadi and Mary Alice Haney to discuss managing PCOS, insulin resistance, inflammation, and hormonal health through nutrition. Katelin shares her expertise in anti-inflammatory eating and integrative health, explaining how balanced meals with protein, fiber, and healthy fats can improve energy, stabilize blood sugar, and support overall wellness.She explains how to identify and reduce ultra-processed foods and added sugars, the role of low-glycemic foods in blood sugar balance, and practical ways to incorporate fermented foods for gut health. Katelin offers advice on navigating intermittent fasting safely, making healthy versions of favorite foods, and planning meals for busy lifestyles. She also shares insights from her Clean Life Collective and anti-inflammatory meal delivery service in Washington, DC, highlighting simple strategies to feel nourished and energized every day.This episode delivers actionable guidance for women seeking to support hormonal balance, manage PCOS and insulin resistance, and improve overall health through mindful eating. Listeners leave with practical tools for creating easy, delicious meals, stocking healthy snacks, and making gradual lifestyle changes that support long-term wellness.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Cymbiotika: Cymbiotika.com/Shemd for 20% off plus free shippingVibrant Wellness: ask your provider for the Hormone Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/SheMDWhat You'll Learn How to support hormonal health with anti-inflammatory eating Ways to manage PCOS and insulin resistance through diet Tips for reducing ultra-processed foods and added sugars Incorporating probiotics and fermented foods into daily mealsKey Timestamps 00:00 Introduction and podcast disclaimer 01:30 Katelin Dial's background in integrative nutrition and Clean Life Collective 02:20 Using food as medicine to manage PCOS and inflammation 04:00 Anti-inflammatory diet examples: proteins, vegetables, healthy fats 10:00 Understanding insulin resistance and its impact on energy 18:30 Intermittent fasting considerations for women 19:45 Eating organic: practical tips and affordability strategies 20:40 How to identify ultra-processed foods and avoid them 29:45 Probiotics, fermented foods, and gut health tips 33:00 Five actionable nutrition tips for women with PCOS, inflammation, or insulin resistance 34:40 Closing remarks and podcast resourcesKey Takeaways Anti-inflammatory meals support blood sugar balance and hormonal health Low-glycemic vegetables, protein, and fiber reduce insulin spikes Fermented foods naturally support gut health and immunity Meal planning and healthy snack prep prevent cravings and overeating Gradual, sustainable changes to eating habits improve overall wellnessGuest Bio Katelin Dial is a health and wellness coach and founder of the Clean Life Collective, specializing in integrative nutrition and holistic health solutions for women. She focuses on anti-inflammatory eating, managing PCOS, supporting insulin resistance, and promoting hormonal balance. Katelin also runs a boutique anti-inflammatory meal delivery service in Washington, DC, helping clients achieve better health through delicious, balanced meals. She shares recipes, nutrition tips, and wellness insights on her website and Instagram, providing practical tools to support daily healthy living.Links: Website: thecleanlifecollective.com Instagram: @cleanlifecollectivedcSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Appels sur l'actualité
[Vos questions] CAN 2025: la RDC peut-elle combler l'absence de Yoane Wissa?

Appels sur l'actualité

Play Episode Listen Later Dec 30, 2025 19:30


Les journalistes et experts de RFI répondent également à vos questions sur le cessez-le-feu entre le Cambodge et la Thaïlande et la reconnaissance israélienne du Somaliland. CAN 2025 : la RDC peut-elle combler l'absence de Yoane Wissa ? L'attaquant star congolais Yoane Wissa ne participe pas à la CAN, alors qu'il s'est pourtant remis de sa blessure. Il est de retour sur le terrain en Premiere League dans son nouveau club, Newcastle United, 96 jours seulement après sa signature. Comment expliquer l'absence de l'attaquant de la liste congolaise ? Après un match nul contre le Sénégal, l'absence de Yoane Wissa peut-elle affaiblir les Léopards pour atteindre les étapes supérieures de la compétition ? Avec Antoine Grognet, journaliste au service des sports de RFI envoyé spécial à Tanger. Cambodge-Thaïlande : vers une paix durable ?  Un cessez-le-feu a été conclu entre la Thaïlande et le Cambodge, après trois semaines de combats le long de leur frontière commun, qui ont près de 50 victimes et provoqué le déplacement d'un million de civils. Quelles sont les conditions de ce nouveau cessez-le-feu et quelles sont les garanties qu'il soit enfin respecté ? Avec Sophie Boisseau du Roger, chercheure associée au Centre Asie de l'IFRI. Somaliland : pourquoi Israël choisit de reconnaitre le Somaliland ?   Israël est le premier pays à reconnaître le Somaliland. Quelle est la stratégie israélienne derrière cette reconnaissance ?   Somaliland : la reconnaissance israélienne risque-t-elle d'embraser la région ?  Que signifie cette reconnaissance israélienne pour la région ? Est-ce que cela ne risque pas de créer des tensions ?   Israël–Somaliland : Tel-Aviv peut-il influencer d'autres pays ?       D'autres pays pourraient-ils emboîter le pas d'Israël et reconnaître à leur tour le Somaliland quitte à rompre avec la position internationale dominante et à reconnaître ce territoire séparatiste ?  Avec Roland Marchal, chercheur au CERI de Sciences Po. 

Disques de légende
Robert Massard et Albert Wolff interprètent Thaïs de Massenet

Disques de légende

Play Episode Listen Later Dec 29, 2025 18:21


durée : 00:18:21 - Disques de légende du lundi 29 décembre 2025 - Doyen du chant lyrique français du haut de ses 100 ans, le baryton Robert Massard a disparu ce vendredi dans sa ville de Pau. Le voici dans un enregistrement de 1959 de Thaïs de Massenet, aux côtés d'Albert Wolff et l'Orchestre et le Chœur Radio-Lyrique, avec Andrée Esposito dans le rôle-titre. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Criminels
Interpol - Les amants meurtriers (2/2)

Criminels

Play Episode Listen Later Dec 25, 2025 21:32


C'est l'histoire d'un meurtre étrange. Un crime sauvage, une scène de crime sanglante, un couple à la Bonnie and Clyde qui s'évapore dans la nature… Interpol vient en aide à la police pour retrouver les principaux suspects, où qu'ils se cachent. Des États-Unis à la Thaïlande, à la poursuite des amants meurtriers. "Interpol" est un podcast coproduit par Initial Studio et New Dominion Pictures, adapté de la série documentaire audiovisuelle éponyme produite par New Dominion Pictures. Cet épisode a été écrit par Allison Erkelens. Il a été réalisé par Stuart Taylor.Bonne écoute ! Pour découvrir nos autres podcasts, suivez Initial Studio sur Instagram et Facebook. Crédits du podcastProduction exécutive du podcast : Initial StudioProduction éditoriale : Sarah Koskievic et Marie AgassantMontage : Victor BenhamouAvec la voix d'Alix Martineau Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

Criminels
Interpol - Les amants meurtriers (1/2)

Criminels

Play Episode Listen Later Dec 25, 2025 21:50


C'est l'histoire d'un meurtre étrange. Un crime sauvage, une scène de crime sanglante, un couple à la Bonnie and Clyde qui s'évapore dans la nature… Interpol vient en aide à la police pour retrouver les principaux suspects, où qu'ils se cachent. Des États-Unis à la Thaïlande, à la poursuite des amants meurtriers. "Interpol" est un podcast coproduit par Initial Studio et New Dominion Pictures, adapté de la série documentaire audiovisuelle éponyme produite par New Dominion Pictures. Cet épisode a été écrit par Allison Erkelens. Il a été réalisé par Stuart Taylor.Bonne écoute ! Pour découvrir nos autres podcasts, suivez Initial Studio sur Instagram et Facebook. Crédits du podcastProduction exécutive du podcast : Initial StudioProduction éditoriale : Sarah Koskievic et Marie AgassantMontage : Victor BenhamouAvec la voix d'Alix Martineau Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

Morning Show
Michelle Bolsonaro manda recado em mensagem de Natal

Morning Show

Play Episode Listen Later Dec 25, 2025 117:42


Confira no Morning Show desta quinta-feira (25): Em vídeo divulgado nas redes sociais, a ex-primeira-dama Michelle Bolsonaro fala sobre as "tempestades" de 2025 e cita "famílias separadas pela perseguição", em referência indireta aos condenados do 8 de janeiro e à prisão do ex-presidente. O ex-presidente Jair Messias Bolsonaro divulgou nesta quinta-feira (25) uma “Carta aos Brasileiros”, lida pelo senador Flávio Bolsonaro na porta do hospital em Brasília, pouco antes de Bolsonaro passar por um procedimento cirúrgico. No texto, ele afirma que, diante de um cenário que considera de “injustiça”, decidiu indicar o filho como pré-candidato à Presidência da República em 2026, dizendo entregar “o que há de mais importante na vida de um pai” para a missão de “resgatar o Brasil” Em pronunciamento, o presidente Lula celebrou o fim do Imposto de Renda para quem ganha até R$ 5.000 e defendeu o fim da escala 6x1 sem redução salarial. O comentarista Mano analisa as medidas como um "boneco eleitoral" visando a reeleição. O ministro Dias Toffoli (STF) marcou para o dia 30 de dezembro uma acareação entre os envolvidos na negociação do Banco Master com o BRB. A Procuradoria-Geral da República (Paulo Gonet) se posicionou contra, alegando que a medida é "juridicamente prematura" e pedindo para deixar para 2026. Morreu na noite desta quarta-feira (24) Taynara Souza Santos, de 31 anos, vítima de uma tentativa de feminicídio ocorrida no dia 29 de novembro, na Marginal Tietê, na zona norte de São Paulo. A jovem estava internada no Hospital das Clínicas (HC) desde o início do mês e não resistiu às complicações decorrentes dos ferimentos. A informação foi confirmada por familiares e pela advogada que acompanha o caso. Em pleno dia de Natal, São Paulo registra calor intenso com máxima de 35ºC. No Rio de Janeiro, a situação é extrema: termômetros podem bater 40ºC e 22 municípios estão em alerta de saúde. A doença de dezembro. Você sente que sua bateria acabou antes do ano virar? O autor Lucas Freire explica o fenômeno da "Dezembrite", o cansaço acumulado que pesa na reta final de 2025. Descubra estratégias práticas do livro "Exaustos" para recuperar a energia. A maratona de comida ainda não acabou. Veja como se comportar na semana entre o Natal e o Réveillon para chegar na virada do ano sem inchaço. Thaís Barca tira dúvidas sobre jejum, sobras da ceia e consumo de água. Essas e outras notícias você confere no Morning Show.

7 milliards de voisins
Enseigner la géographie : qu'apprend-t-on du monde en regardant des cartes ?

7 milliards de voisins

Play Episode Listen Later Dec 24, 2025 48:29


Savoir situer fleuves, rivières, mers et océans, connaître les principales chaînes de montagnes, localiser les pays et leurs frontières, appréhender les flux migratoires, les conséquences de l'urbanisation ou du réchauffement climatique... Voici une liste non exhaustive de ce que nous enseigne la géographie.  Des savoirs essentiels pour représenter l'espace, comprendre le monde qui nous entoure et la place qu'on y occupe. Et depuis, l'arrivée du GPS dans notre quotidien, il est désormais facile de se géolocaliser et de se promener virtuellement aux quatre coins de la planète. Pourtant, si la géographie cherche à nous expliquer le monde en le décrivant, elle s'appuie sur des cartes qui reflètent une certaine vision. Par exemple, début 2025, la décision de Donald Trump de rebaptiser le «Golfe du Mexique» en «Golfe d'Amérique» a été reprise sur Google Maps, le leader mondial de la cartographie numérique. Autre exemple, la projection du Mercator, créée à l'origine pour la navigation maritime, devenue la carte la plus utilisée au monde, fait l'objet de contestation. Dans cette version, la taille de l'Afrique est notamment sous-estimée.   Représenter la forme des continents, la hauteur des montagnes, transcrire la surface sphérique de la terre sur du papier, nécessite des conventions et des normes. La géographie n'est donc pas une matière neutre comme on pourrait le croire. Dans ce contexte, comment enseigner la géographie ?  Cette émission est une rediffusion du 12 novembre 2025  Avec : • Nicolas Lambert, ingénieur de recherche au CNRS, au Centre pour l'analyse spatiale et la géovisualisation. Enseignant en cartographie et webmapping à l'Université de Paris Cité. Co-auteur avec Françoise Bahoken de Cartographia, comment les géographes (re)dessinent le Monde (Armand Colin – 2025) • Labaly Touré, enseignant chercheur, responsable de la filière Géomatique, à l'Université du Sine Saloum El Hadj Ibrahima Niass (USSEIN) à Kaolack, au Sénégal.   En première partie de l'émission, l'école autour du Monde. Direction Bangkok avec notre correspondante Juliette Chaignon. En mars 2025, la Thaïlande a annoncé assouplir les règles concernant le fait de porter les cheveux longs et détachés à l'école. La loi nationale de 1972, écrite pendant la dictature militaire, a été abrogée et désormais les écoles publiques décident de leur propre règlement. Mais 6 mois après cette décision, des cas de sanctions perdurent.  En fin d'émission, la chronique Un parent, une question et les conseils du psychologue Ibrahima Giroux, professeur à l'Université Gaston Berger de Saint-Louis du Sénégal.  Programmation musicale : ► Deux et Demi - Orelsan ► Skido – Victony / Olamide. 

7 milliards de voisins
Enseigner la géographie : qu'apprend-t-on du monde en regardant des cartes ?

7 milliards de voisins

Play Episode Listen Later Dec 24, 2025 48:29


Savoir situer fleuves, rivières, mers et océans, connaître les principales chaînes de montagnes, localiser les pays et leurs frontières, appréhender les flux migratoires, les conséquences de l'urbanisation ou du réchauffement climatique... Voici une liste non exhaustive de ce que nous enseigne la géographie.  Des savoirs essentiels pour représenter l'espace, comprendre le monde qui nous entoure et la place qu'on y occupe. Et depuis, l'arrivée du GPS dans notre quotidien, il est désormais facile de se géolocaliser et de se promener virtuellement aux quatre coins de la planète. Pourtant, si la géographie cherche à nous expliquer le monde en le décrivant, elle s'appuie sur des cartes qui reflètent une certaine vision. Par exemple, début 2025, la décision de Donald Trump de rebaptiser le «Golfe du Mexique» en «Golfe d'Amérique» a été reprise sur Google Maps, le leader mondial de la cartographie numérique. Autre exemple, la projection du Mercator, créée à l'origine pour la navigation maritime, devenue la carte la plus utilisée au monde, fait l'objet de contestation. Dans cette version, la taille de l'Afrique est notamment sous-estimée.   Représenter la forme des continents, la hauteur des montagnes, transcrire la surface sphérique de la terre sur du papier, nécessite des conventions et des normes. La géographie n'est donc pas une matière neutre comme on pourrait le croire. Dans ce contexte, comment enseigner la géographie ?  Cette émission est une rediffusion du 12 novembre 2025  Avec : • Nicolas Lambert, ingénieur de recherche au CNRS, au Centre pour l'analyse spatiale et la géovisualisation. Enseignant en cartographie et webmapping à l'Université de Paris Cité. Co-auteur avec Françoise Bahoken de Cartographia, comment les géographes (re)dessinent le Monde (Armand Colin – 2025) • Labaly Touré, enseignant chercheur, responsable de la filière Géomatique, à l'Université du Sine Saloum El Hadj Ibrahima Niass (USSEIN) à Kaolack, au Sénégal.   En première partie de l'émission, l'école autour du Monde. Direction Bangkok avec notre correspondante Juliette Chaignon. En mars 2025, la Thaïlande a annoncé assouplir les règles concernant le fait de porter les cheveux longs et détachés à l'école. La loi nationale de 1972, écrite pendant la dictature militaire, a été abrogée et désormais les écoles publiques décident de leur propre règlement. Mais 6 mois après cette décision, des cas de sanctions perdurent.  En fin d'émission, la chronique Un parent, une question et les conseils du psychologue Ibrahima Giroux, professeur à l'Université Gaston Berger de Saint-Louis du Sénégal.  Programmation musicale : ► Deux et Demi - Orelsan ► Skido – Victony / Olamide. 

Navigantes
[REDIFFUSION] - #70 Thaïs Le Cam, simplement à sa place

Navigantes

Play Episode Listen Later Dec 24, 2025 52:50


Pour clôturer cette année en beauté, Sailorz vous invite à (re)découvrir les deux portraits de Navigantes qui vous ont le plus inspirés en 2025. Une occasion idéale de se replonger dans ces parcours de femmes exceptionnelles avant la reprise de nos nouveaux épisodes le 7 janvier. Toute l'équipe de Sailorz vous souhaite, avec un peu d'avance, une magnifique année 2026 !__A 31 ans, Thaïs Le Cam va prendre le départ, le dimanche 21 septembre aux Sables d'Olonne, de sa deuxième Mini Transat consécutive en proto, elle qui avait terminé 9e en 2023.Fille de Jean Le Cam, celle qui a fait du bateau toute sa vie a préféré couper avec la compétition à l'adolescence, "j'en avais marre de n'être que la fille de", explique-t-elle. Elle suit alors des études dans le management sportif et l'événementiel international et se découvre une passion pour le sport automobile, qui l'amènera notamment à travailler pour la FIA.Et puis en 2021, après 15 jours au large, seule, l'envie enfouie, mais jamais totalement éteinte, de devenir skippeuse lui fait franchir le pas. Elle fonde l'écurie Frérots Sailing avec Julien Letissier et Valentin Noël et se lance dans l'aventure de la classe Mini 6.50, tout en gardant une activité dans l'événementiel. Quatre ans plus tard, au moment de repartir à l'assaut de l'Atlantique en solitaire, Thaïs Le Cam se sent parfaitement à sa place.Navigantes est animé par Hélène Cougoule et produit par Sailorz.Rediffusé le 24 décembre 2025Diffusé le 17 Septembre 2025Post production : Grégoire LevillainGénérique : All the summer girlsHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Les histoires de 28 Minutes
Donald Trump : un faiseur de paix ?

Les histoires de 28 Minutes

Play Episode Listen Later Dec 23, 2025 46:00


L'émission 28 minutes du 23/12/2025 Du 22 décembre au 31 décembre, 28 minutes revient sur les thématiques incontournables et marquantes de l'année 2025 avec six émissions hors-série. Ce mardi 23 décembre, nous recevons Justin Vaïsse, historien, spécialiste des États-Unis et directeur général du Forum de Paris sur la Paix et Céline Spector, philosophe. Donald Trump revendique avoir résolu huit conflits en moins d'un an de présidence parmi lesquels celui entre la Thaïlande et le Cambodge ou encore entre Israël et le Hamas. Beaucoup des accords qu'il s'attribue restent incertains et se sont suivis d'une reprise du conflit. Depuis son élection, le président américain est sorti de la plupart des instances multilatérales et réaffirme son opposition à l'ONU. Il s'est aussi attaqué à l'Europe qu'il considère comme “un continent en déclin”. Donald Trump est-il un faiseur de paix ? Justin Vaïsse est historien, spécialisé dans la politique étrangère américaine. Il a travaillé aux États-Unis puis au Quai d'Orsay avant de créer, en novembre 2018, le Forum de Paris sur la paix, où se réunissent les dirigeants du monde entier chaque année. Céline Spector est philosophe et spécialiste de l'Europe. Elle a consacré plusieurs ouvrages à la démocratie et à la pensée des Lumières. Puis, Natacha Triou s'intéresse aux baleines et plus particulièrement à leur chant qui a fait l'objet de plusieurs découvertes scientifiques cette année. Victor Dekyvère revient sur le célibat, qui n'a jamais été aussi répandu. Puis, retrouvez Intéressant de David Castello-Lopes ! 28 minutes est le magazine d'actualité d'ARTE, présenté par Élisabeth Quin du lundi au jeudi à 20h05. Renaud Dély est aux commandes de l'émission le vendredi et le samedi. Ce podcast est coproduit par KM et ARTE Radio. Enregistrement 23 décembre 2025 Présentation Renaud Dély Production KM, ARTE Radio

Rádiofobia Podcast Network
RÁDIOFOBIA 418 - ESPECIAL DE FIM DE ANO com Caneca de Mamicas

Rádiofobia Podcast Network

Play Episode Listen Later Dec 22, 2025 145:11


CREDO, QUE DELÍCIA, ouvinte radiofobético! Chegamos ao finalzinho do ano, época das festas e reuniões entre amigos e família para celebrar (ou lamentar) o ano que passou e receber de braços abertos (ou cruzados) o novo ano! Para o nosso tradicional episódio de fim de ano, Leo Lopes, Jéssica Dalcin, Thaís Boccia, Júlio Macoggi, Victor Estácio e Rafael Felipe convidaram Andreia Pazos e Agatha Ottoni - as verdadeiras donas do Jovem Nerd - para um crossover mais que especial com o podcast Caneca de Mamicas, MEU AMOOOORR! Não deixe de interagir com a gente nas redes sociais, dar seu feedback sobre o papo e sugerir temas e convidados para as próximas edições do nosso podcast, além de deixar seu comentário no post, ok? Você também pode mandar sua cartinha para a Caixa Postal 279 - CEP 13930-970 - Serra Negra - SP, e seu e-mail para podcast@radiofobia.com.br! Arte do episódio: Sandro Hojo Links citados no episódio:- ouça a Rádiofobia Webradio- enfeite de Natal do John McClane na árvore de Natal da Agatha- Jogo Quem Disse Isso?- O Jogo dos Sons Links citados nas Cartinhas do Totô:- matricule-se já no Curso de Podcast para garantir DESCONTO e BÔNUS ESPECIAIS para a PRIMEIRA TURMA- garanta o livro Curso de Podcast - Guia Básico em PDF e na Amazon para o seu Kindle- Podcast Store - a loja de produtos exclusivos da podosfera brasileira- Instituto Amargen- clique para assinar e ouvir o podcast Acepipes e Birinaites Links que indicamos sempre:- ouça o Ineditados Podcast- Acesse o novo site e ouça a RÁDIO 24h NO AR do Rádiofobia Classics!- assine o canal do Curso de Podcast no YouTube- siga @ocursodepodcast no Instagram- participe do grupo de produtores, apresentadores e ouvintes dos podcasts da Rádiofobia Podcast Network no Telegram Ouça o Rádiofobia Podcast nos principais agregadores:- Spotify- Apple Podcasts- Amazon Music- Deezer- PocketCasts Publicidade:Entre em contato e saiba como anunciar sua marca, produto ou serviço em nossos podcasts.See omnystudio.com/listener for privacy information.

Rádiofobia Podcast
RÁDIOFOBIA 418 - ESPECIAL DE FIM DE ANO com Caneca de Mamicas

Rádiofobia Podcast

Play Episode Listen Later Dec 22, 2025 145:11


CREDO, QUE DELÍCIA, ouvinte radiofobético! Chegamos ao finalzinho do ano, época das festas e reuniões entre amigos e família para celebrar (ou lamentar) o ano que passou e receber de braços abertos (ou cruzados) o novo ano! Para o nosso tradicional episódio de fim de ano, Leo Lopes, Jéssica Dalcin, Thaís Boccia, Júlio Macoggi, Victor Estácio e Rafael Felipe convidaram Andreia Pazos e Agatha Ottoni - as verdadeiras donas do Jovem Nerd - para um crossover mais que especial com o podcast Caneca de Mamicas, MEU AMOOOORR! Não deixe de interagir com a gente nas redes sociais, dar seu feedback sobre o papo e sugerir temas e convidados para as próximas edições do nosso podcast, além de deixar seu comentário no post, ok? Você também pode mandar sua cartinha para a Caixa Postal 279 - CEP 13930-970 - Serra Negra - SP, e seu e-mail para podcast@radiofobia.com.br! Arte do episódio: Sandro Hojo Links citados no episódio:- ouça a Rádiofobia Webradio- enfeite de Natal do John McClane na árvore de Natal da Agatha- Jogo Quem Disse Isso?- O Jogo dos Sons Links citados nas Cartinhas do Totô:- matricule-se já no Curso de Podcast para garantir DESCONTO e BÔNUS ESPECIAIS para a PRIMEIRA TURMA- garanta o livro Curso de Podcast - Guia Básico em PDF e na Amazon para o seu Kindle- Podcast Store - a loja de produtos exclusivos da podosfera brasileira- Instituto Amargen- clique para assinar e ouvir o podcast Acepipes e Birinaites Links que indicamos sempre:- ouça o Ineditados Podcast- Acesse o novo site e ouça a RÁDIO 24h NO AR do Rádiofobia Classics!- assine o canal do Curso de Podcast no YouTube- siga @ocursodepodcast no Instagram- participe do grupo de produtores, apresentadores e ouvintes dos podcasts da Rádiofobia Podcast Network no Telegram Ouça o Rádiofobia Podcast nos principais agregadores:- Spotify- Apple Podcasts- Amazon Music- Deezer- PocketCasts Publicidade:Entre em contato e saiba como anunciar sua marca, produto ou serviço em nossos podcasts.See omnystudio.com/listener for privacy information.

Durma com essa
Como o agronegócio venceu a queda de braço no Plano Clima

Durma com essa

Play Episode Listen Later Dec 17, 2025 22:33


O governo federal aprovou na segunda-feira (15) a versão final do Plano Clima. Considerado uma das principais políticas ambientais da gestão Lula, o documento busca transformar em ação concreta a meta climática assumida pelo Brasil e dá as diretrizes para cada setor da economia reduzir suas emissões de gases de efeito estufa. O texto deve entrar em vigor com a publicação no Diário Oficial da União, prevista para os próximos dias. O Durma com Essa desta quarta-feira (17) explica o que há de novo no Plano Clima e como o documento quase não saiu depois de uma queda de braço entre o governo e o agronegócio — que, no fim, conseguiu mudar o texto. O programa tem também João Paulo Charleaux comentando os recuos dos Estados Unidos sobre o Brasil e Thaís Gargantini Cardarelli falando sobre as estratégias para aumentar o engajamento de servidores públicos.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Choses à Savoir HISTOIRE
Quelle fut l'incroyable destin d'Alistair Urquhart ?

Choses à Savoir HISTOIRE

Play Episode Listen Later Dec 17, 2025 2:33


L'histoire d'Alistair Urquhart est l'une des plus extraordinaires de la Seconde Guerre mondiale. Né en Écosse en 1919, il n'a que 20 ans lorsqu'il rejoint l'armée britannique et part défendre Singapour, alors bastion stratégique de l'Empire. Mais en février 1942, la forteresse tombe aux mains des Japonais. Pour Alistair, commence alors un calvaire qui va le poursuivre pendant des décennies.Comme des milliers de soldats alliés, il est envoyé comme prisonnier de guerre pour participer à la construction de la tristement célèbre voie ferrée de la mort, entre la Thaïlande et la Birmanie. Sous une chaleur écrasante, affaibli par la faim, la dysenterie, le paludisme et la brutalité quotidienne des gardes, il passe plus d'un an à poser des rails dans la jungle. Il survit à tout… simplement parce qu'il refuse d'abandonner.Puis, alors qu'il pense avoir connu le pire, il est transféré sur un cargo japonais surchargé de prisonniers : les “navires de l'enfer”. Les conditions y sont inhumaines : presque pas d'eau, pas de lumière, la température étouffante. Mais le pire survient lorsque le bateau, non identifié comme transportant des prisonniers alliés, est torpillé par un sous-marin américain. Le navire sombre. Des centaines d'hommes meurent. Alistair, lui, parvient à se hisser à la surface et dérive pendant plusieurs jours en pleine mer, brûlé par le soleil, déshydraté, entouré de débris et de cadavres.Miraculeusement secouru, il est emmené au Japon… où son malheur continue. Il est interné dans un camp près de Nagasaki, contraint de travailler dans une usine. Et c'est là qu'il vit l'un des événements les plus terribles de l'histoire : en août 1945, les États-Unis larguent la bombe atomique sur la ville. Alistair n'est pas au cœur de l'explosion, mais suffisamment proche pour être projeté au sol par le souffle, blessé, brûlé et exposé aux radiations. Il survit — encore.Après la capitulation du Japon, il rentre enfin en Écosse. Pendant des décennies, il garde le silence. Ce n'est qu'à plus de 90 ans qu'il publie son récit, The Forgotten Highlander, devenu un témoignage majeur sur les atrocités de la guerre et la résilience humaine.L'histoire d'Alistair Urquhart n'est pas seulement celle d'un survivant : c'est celle d'un homme qui a affronté trois des pires horreurs du XXᵉ siècle — jungle, océan, bombe atomique — et qui a pourtant continué à croire en la vie, avec une dignité et une force d'âme absolument exceptionnelles. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Les enjeux internationaux
Aux origines du conflit entre la Thaïlande et le Cambodge : pourquoi le cessez-le-feu n'a pas tenu

Les enjeux internationaux

Play Episode Listen Later Dec 17, 2025 11:23


durée : 00:11:23 - Les Enjeux internationaux - par : Guillaume Erner - C'est un conflit frontalier ancien, enraciné dans l'histoire coloniale de l'Asie du Sud-Est, qui a de nouveau explosé la semaine dernière. En dix jours, les affrontements entre la Thaïlande et le Cambodge ont fait au moins 32 morts et poussé environ 800 000 personnes à évacuer la frontière. - réalisation : Félicie Faugère - invités : David Camroux chercheur franco-australien, membre du CERI et enseignant à Sciences Po, il est spécialiste de l'Asie du Sud-Est

SHE MD
PMDD, Postpartum, Perimenopause: Dr. Stacy Cohen Reveals What Doctors Miss

SHE MD

Play Episode Listen Later Dec 16, 2025 68:00


In this episode of SHE MD Podcast, Dr. Thaïs Aliabadi and Mary Alice Haney are joined by psychiatrist Dr. Stacy Cohen to explore how hormones shape women's emotional health across life stages. They dive into PMDD, postpartum mental health, perimenopause, and menopause, explaining these transitions as neurological and hormonal events rather than simple mood disorders.Dr. Cohen discusses how progesterone, estrogen, and testosterone affect mood, sleep, libido, and cognition, and why low-dose supplementation can be life-changing. The conversation also clarifies when medications like SSRIs are necessary, the risks of overprescribing without psychiatric follow-up, and how to safely taper or adjust treatments. Listeners learn practical strategies to optimize mental health through hormone therapy, supplements, lifestyle changes, and nervous system regulation.The episode also covers early recognition of perimenopausal changes, postpartum support, and how to advocate for individualized care. Listeners will walk away empowered to understand the role of hormones in emotional regulation, sleep, and relationships, and to seek the care that aligns with their unique needs.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.What You'll Learn How progesterone, estrogen, and testosterone impact mood, sleep, and libido Strategies for using hormone therapy safely during perimenopause and menopause When SSRIs or other medications may be necessary and how to use them responsibly Lifestyle and supplement strategies to support mental health naturallyKey Timestamps00:00 Introduction and episode overview03:40 Explaining what PMDD is05:50 Signs to look out for to identify if you're struggling with PMDD12:50 What the luteal phase us and why patients should be treated during that time24:20 The connection between the nervous system and hormones26:10 Postpartum depression and anxiety34:20 Appropriate use and follow-up of antidepressants41:00 Accessing therapy and psychiatric support for mental health47:40 How complicated perimenopause is57:00 Hormone therapy strategies for mood, sleep, and libido1:00:00 Lifestyle supports: supplements, exercise, and reducing caffeineKey Takeaways Hormones play a central role in women's mental health across life stages Progesterone, estrogen, and testosterone support mood, sleep, libido, and cognition SSRIs and antidepressants should be carefully monitored and not automatically lifelong Supplements, exercise, and lifestyle adjustments complement medical treatment Advocating for individualized care improves long-term emotional and physical well-beingGuest BioStacy Cohen, MD is a double board-certified psychiatrist in General Psychiatry and Addiction Psychiatry. She completed her residency at the University of Chicago and Rush University where she served as Chief of Women's Health and her fellowship at UCLA Medical Center.Drawing on her background as a surgeon, artist, and healer, Dr. Cohen integrates rigorous Western medical training with a whole-person approach. Her work focuses on “rewiring” the nervous system to align the physical, intellectual, emotional, and spiritual self. By targeting the subconscious and addressing mental health from biological, psychological, social, and spiritual perspectives, she helps patients build resilience, strength, and lasting recovery.Frustrated by the fragmentation of outpatient mental health care, Dr. Cohen founded The Moment, a collaborative community of leading professionals dedicated to truly integrative treatment.Links: Instagram: @themomenthealth Instagram: @drstacycohen Website: The Moment Health Certified menopause providers: https://www.menopause.org/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LE BOARD
1/6

LE BOARD

Play Episode Listen Later Dec 15, 2025 18:36 Transcription Available


T'es freelance et tu fais un peu de tout : du WordPress, du social media, de la création de contenu ? Tu sens que l'IA menace ton business et tu ne sais pas comment te différencier ?Dans cette mini-série très spéciale, je donne la parole aux incubés de l'Incubateur Solopreneur pour qu'ils te racontent leur transformation et les résultats concrets obtenus grâce au programme.Pour ce premier épisode, je reçois Thaïs Jaumouillié, freelance en marketing digital qui s'est repositionnée en social media manager spécialisée LinkedIn après être entrée dans l'Incubateur.On parle ensemble de son parcours :

Les matins
Les combats meurtriers ont repris à la frontière entre la Thaïlande et le Cambodge

Les matins

Play Episode Listen Later Dec 13, 2025 5:12


durée : 00:05:12 - La Revue de presse internationale - par : Catherine Duthu - Les combats frontaliers entre la Thaïlande et le Cambodge font toujours rage : au moins 20 morts depuis le début de la semaine. Plus d'un demi-million de personnes ont fui les régions proches de la frontière, où des tirs d'artillerie résonnent autour de temples khmers contestés. - invités : Sophie Boisseau du Rocher Chercheuse associée au Centre Asie de l'Institut français des relations internationales (IFRI)

Tout un monde - La 1ere
En achetant Hollywood et le reste, les pays du Golfe veulent influencer qui?

Tout un monde - La 1ere

Play Episode Listen Later Dec 12, 2025 19:13


(00:00:36) En achetant Hollywood et le reste, les pays du Golfe veulent influencer qui ? Invité: Alexandre Kazerouni (00:08:28) Pourquoi la Thaïlande et le Cambodge se battent-ils ? (00:13:27) 30 ans après, la Bosnie-Herzégovine cherche toujours l'unité

Appels sur l'actualité
[Vos questions] Thaïlande-Cambodge: pourquoi la frontière tracée par la France est-elle à l'origine du conflit?

Appels sur l'actualité

Play Episode Listen Later Dec 11, 2025 19:28


Les journalistes et experts de RFI répondent également à vos questions sur la prise d'Uvira par les rebelles de l'AFC/M23 soutenus par le Rwanda et les menaces de droits de douane d'Emmanuel Macron envers la Chine. Thaïlande-Cambodge : pourquoi la frontière tracée par la France est-elle à l'origine du conflit ?  Malgré un cessez-le-feu signé en octobre 2025 en présence de Donald Trump, les hostilités ont repris entre la Thaïlande et le Cambodge, le long de leur frontière commune. Depuis le début de la semaine, les affrontements meurtriers ont provoqué le déplacement de plus 500 000 personnes. Comment expliquer cette flambée de violence ? Quel est le différend frontalier qui oppose les deux pays depuis la colonisation française ? Avec Guillaume Naudin, chronique «La fabrique du monde» sur RFI.    RDC-Rwanda : Donald Trump peut-il faire pression sur Paul Kagame ?  Malgré l'accord de paix signé, il y a une semaine, à Washington par les présidents Felix Tshisekedi et Paul Kagame, les rebelles de l'AFC/M23, soutenus par le Rwanda, ont investi Uvira, la deuxième plus grande ville du sud-Kivu. Depuis deux jours, Congolais et Burundais demandent aux États-Unis de faire pression sur Kigali. De quels leviers dispose Donald Trump pour obliger son homologue rwandais à respecter l'accord de paix ? Alors que le Burundi est également sous la pression militaire du Rwanda, le conflit a-t-il un risque de s'étendre à la région ? Avec Henry-Pacifique Mayala, coordonnateur du Baromètre sécuritaire du Kivu, Kivu Security Tracker (KST), un projet de recherche sur la violence à Ebuteli, l'Institut congolais de recherche sur la politique, la gouvernance et la violence. Le KST documente et cartographie les incidents de violence dans l'est du Congo depuis 2017.    Droits de douane : Emmanuel Macron réussira-t-il à taxer les produits chinois ?  À peine rentré de son voyage officiel en Chine, Emmanuel Macron a mis en garde Pékin en évoquant la possibilité d'instaurer des droits de douane à l'échelle européenne sur certaines de ses exportations. Comment expliquer cette menace maintenant ? Quels secteurs pourraient être concernés ? Comment réagissent les autorités chinoises ?  Avec Clea Broadhurst, correspondante permanente de RFI à Pékin. 

Monstercat Call of the Wild
587 - Monstercat Call of the Wild: Baldie Takeover

Monstercat Call of the Wild

Play Episode Listen Later Dec 10, 2025 60:45


Follow our COTW playlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monster.cat/3Zhj7st⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monster.cat/cotwradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tracklist 00:25 MUST DIE! & Kayzo - Back 2 the Rave [Monstercat Uncaged] 01:18 Back 2 the Rave x Dream Odyssey (Kaval Remix) [Baldie Mashup] [Rushdown] 01:44 MUST DIE! & Kayzo - Back 2 the Rave [Monstercat Uncaged] 02:31 Kayzo - Surge [Monstercat Uncaged] 03:22 Skybreak - Lightbringer VIP [Monstercat Uncaged] 03:55 Droptek - Cosmic Ray [Monstercat Uncaged] 04:49 Droptek - Cosmic Ray (Prime Ordnance Bootleg) [Monstercat Uncaged] 05:49 THIRST - ROLL IT UP [Monstercat Uncaged] 06:36 Mr. Bill, COPYCATT & Def3 - Bring It On [Monstercat Uncaged] 06:58 Pegboard Nerds & MC Mota - Gunslinga [Monstercat Uncaged] 07:20 Twerp x Portal x Movements x Renegade x Damage [Baldie Mashup] [Monstercat Uncaged] 08:27 Annix & Maksim MC - Droids [Monstercat Uncaged] 09:11 Pressure on the Masses x ROMANY ADVENTURES (Baldie Mashup) [Monstercat Uncaged] 09:55 MUZZ - Pressure on the Masses [Monstercat Uncaged] 11:00 Hardcore Riddim x Pressure on the Masses (Baldie Mashup) [Monstercat Uncaged] 12:45 Dirty Audio & ETC!ETC! - Ice Box [Monstercat Uncaged] 13:27 Astronaut - Rain (Stephen Walking Remix) [Monstercat Uncaged] 14:33 Godlands & SPORTMODE - LEFT2RIGHT [Monstercat Uncaged] 15:49 Steve Aoki & The Bloody Beetroots - Warp 1.9 (QUIX Remix) [Dim Mak] 17:06 Wide Open x The Drive x Levitate (Baldie Mashup) [Monstercat Uncaged] 18:09 Wide Open x STAR CANNON (Baldie Mashup) [Skybreak] 18:41 Lil Jon & Steve Aoki - Get Lower [Dim Mak] 19:32 Sullivan King & Wooli - Let Me Go (SampliFire Remix) [Monstercat Uncaged] 20:27 Slushii - Sweet Illusion [Monstercat Uncaged] 21:21 4B & Viperactive - Throw It Back [Dim Mak] 21:49 Skybreak - ANXIETY [Skybreak] 22:17 Slushii, Carbin & Skyxxx - Run Up [Monstercat Uncaged] 23:34 QUIX - All I Have (ft. Aviella) [Dim Mak] 24:25 Going Quantum & Psychic Type - Rare [Monstercat Uncaged] 25:04 QUIX & Bishu - Skin To Skin (ft. Cappa) [Dim Mak] 25:43 Xilent - Particles [Monstercat Uncaged] 26:21 Jon Casey & KARAN! - RUDE! [Monstercat Uncaged] 27:35 Habstrakt & Julienne By - Don't Let Me Down [Monstercat Instinct] 29:14 WHIPPED CREAM & BKAYE - real 4 me [Monstercat Uncaged] 30:35 Tony Romera & Siera - Dangerous [Monstercat Instinct] 32:56 So Lost x Blood in the Water (Baldie Mashup) [Monstercat Uncaged] 35:42 Protostar, Laminar & imallryt - Blood in the Water [Monstercat Uncaged] 36:50 Grant - Lush [Monstercat Uncaged] 37:51 Rocketman - Moonlight [Monstercat Instinct] 39:45 Papa Khan - Beg for U [Monstercat Uncaged] 40:13 Higgo - Funk Machine [Monstercat Instinct] 41:51 Moss & Example - Strictly 4 Tha [Monstercat Uncaged] 43:15 Strictly 4 Tha x onlybmyself (Baldie Mashup) [Monstercat Uncaged] 43:43 beastboi. & Arya - onlybmyself [Monstercat Uncaged] 44:50 Lizdek - MANIAC [Monstercat Uncaged] 45:46 MANIAC x Breakout (Baldie Mashup) [Monstercat Uncaged] 46:27 Lizdek - MANIAC [Monstercat Uncaged] 47:36 Habstrakt - The One (Effin Remix) [Monstercat Uncaged] 48:58 Pegboard Nerds - Self Destruct [Monstercat Uncaged] 50:41 Godlands - LOOK@ME [Dim Mak] 52:31 Leotrix - H3dup [Monstercat Uncaged] 54:17 QUIX & Solesky - Curry Goat [Monstercat Uncaged] 54:46 Curry Goat x To the Dark (Baldie Mashup) [Monstercat Uncaged] 55:29 Kill The Noise, Anjulie & ARE WE DREAMING - Paper Moon (SUAHN Remix) [Dim Mak] 56:38 Krewella - One Minute (DotEXE's 'Dopest Dope' Remix) [Monstercat Uncaged] Thank you for listening to Monstercat: Call of the Wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

Les matins
Le conflit reprend à la frontière entre le Cambodge et la Thaïlande

Les matins

Play Episode Listen Later Dec 10, 2025 4:54


durée : 00:04:54 - La Revue de presse internationale - par : Catherine Duthu - Vieilles d'un siècle, les tensions frontalières entre la Thaïlande et le Cambodge se sont intensifiées en juillet dernier. Signé en octobre dernier, le cessez-le-feu négocié par Donald Trump a été suspendu après des frappes en novembre. Les deux pays se renvoient la balle et se menacent.

Sedano & Kap
HR 2: Dodgers Breaking News!

Sedano & Kap

Play Episode Listen Later Dec 9, 2025 38:16


Time for the segement you wait for every week mongrels. Tha's right ! Kappy ranks his top teams after Week 14 in the Kap 10! brough to you by Dr. Soroudi. Plus, Sedano provides some “juicy nuggets” about each team. BREAKING NEWS! about the Dodgers! They just signed a pricey new closer! Learn more about your ad choices. Visit podcastchoices.com/adchoices

La chronique de Benaouda Abdeddaïm
Annalisa Cappellini : Les accords de paix de Trump vacillent déjà - 09/12

La chronique de Benaouda Abdeddaïm

Play Episode Listen Later Dec 9, 2025 3:08


Ce mardi 9 décembre, la fragilité des conventions de paix négociées par le président américain, comme en témoigne la reprise des affrontements entre la Thaïlande et le Cambodge et entre le Congo et le Rwanda, a été abordée par Annalisa Cappellini dans sa chronique, dans l'émission Good Morning Business, présentée par Laure Closier, sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Rádiofobia Podcast Network
RÁDIOFOBIA 417 - Ah, que saudade que eu tenho!

Rádiofobia Podcast Network

Play Episode Listen Later Dec 8, 2025 159:25


Saudações nostálgicas, ouvinte radiofobético! Quem acompanha nosso podcast sabe que de vez em sempre somos um bando de velhos falando sobre velharias. É, a gente gosta mesmo de soltar aquela velha frase "No meu tempo..." e chafurdar na nostalgia. Mas tem dias que a saudade bate mais forte de pessoas, acontecimentos, lugares e outras coisas que aquecem o coração só de lembrar. Neste episódio convidamos você a acompanhar Leo Lopes, Jéssica Dalcin, Thaís Boccia, Júlio Macoggi, Victor Estácio e Rafael Felipe em uma viagem de lembranças por tudo aquilo que dá uma baita saudade, mas infelizmente não volta mais! Não deixe de interagir com a gente nas redes sociais, dar seu feedback sobre o papo e sugerir temas e convidados para as próximas edições do nosso podcast, além de deixar seu comentário no post, ok? Você também pode agora mandar sua cartinha para a Caixa Postal 279 - CEP 13930-970 - Serra Negra - SP, e seu e-mail para podcast@radiofobia.com.br! Arte do episódio: Sandro Hojo Links citados no episódio:- ouça a Rádiofobia Webradio- Papo de Gordo Ao Vivo: Ep. 04 - O que aconteceu em 2025?- livro Jovem Nerd: Zerando a Vida Links citados nas Cartinhas do Totô:- matricule-se já no Curso de Podcast para garantir DESCONTO e BÔNUS ESPECIAIS para a PRIMEIRA TURMA- garanta o livro Curso de Podcast - Guia Básico em PDF e na Amazon para o seu Kindle- Podcast Store - a loja de produtos exclusivos da podosfera brasileira- Instituto Amargen- clique para assinar e ouvir o podcast Acepipes e Birinaites Links que indicamos sempre:- ouça o Ineditados Podcast- Acesse o novo site e ouça a RÁDIO 24h NO AR do Rádiofobia Classics!- assine o canal do Curso de Podcast no YouTube- siga @ocursodepodcast no Instagram- participe do grupo de produtores, apresentadores e ouvintes dos podcasts da Rádiofobia Podcast Network no Telegram Ouça o Rádiofobia Podcast nos principais agregadores:- Spotify- Apple Podcasts- Amazon Music- Deezer- PocketCasts Publicidade:Entre em contato e saiba como anunciar sua marca, produto ou serviço em nossos podcasts.See omnystudio.com/listener for privacy information.

Rádiofobia Podcast
RÁDIOFOBIA 417 - Ah, que saudade que eu tenho!

Rádiofobia Podcast

Play Episode Listen Later Dec 8, 2025 159:25


Saudações nostálgicas, ouvinte radiofobético! Quem acompanha nosso podcast sabe que de vez em sempre somos um bando de velhos falando sobre velharias. É, a gente gosta mesmo de soltar aquela velha frase "No meu tempo..." e chafurdar na nostalgia. Mas tem dias que a saudade bate mais forte de pessoas, acontecimentos, lugares e outras coisas que aquecem o coração só de lembrar. Neste episódio convidamos você a acompanhar Leo Lopes, Jéssica Dalcin, Thaís Boccia, Júlio Macoggi, Victor Estácio e Rafael Felipe em uma viagem de lembranças por tudo aquilo que dá uma baita saudade, mas infelizmente não volta mais! Não deixe de interagir com a gente nas redes sociais, dar seu feedback sobre o papo e sugerir temas e convidados para as próximas edições do nosso podcast, além de deixar seu comentário no post, ok? Você também pode agora mandar sua cartinha para a Caixa Postal 279 - CEP 13930-970 - Serra Negra - SP, e seu e-mail para podcast@radiofobia.com.br! Arte do episódio: Sandro Hojo Links citados no episódio:- ouça a Rádiofobia Webradio- Papo de Gordo Ao Vivo: Ep. 04 - O que aconteceu em 2025?- livro Jovem Nerd: Zerando a Vida Links citados nas Cartinhas do Totô:- matricule-se já no Curso de Podcast para garantir DESCONTO e BÔNUS ESPECIAIS para a PRIMEIRA TURMA- garanta o livro Curso de Podcast - Guia Básico em PDF e na Amazon para o seu Kindle- Podcast Store - a loja de produtos exclusivos da podosfera brasileira- Instituto Amargen- clique para assinar e ouvir o podcast Acepipes e Birinaites Links que indicamos sempre:- ouça o Ineditados Podcast- Acesse o novo site e ouça a RÁDIO 24h NO AR do Rádiofobia Classics!- assine o canal do Curso de Podcast no YouTube- siga @ocursodepodcast no Instagram- participe do grupo de produtores, apresentadores e ouvintes dos podcasts da Rádiofobia Podcast Network no Telegram Ouça o Rádiofobia Podcast nos principais agregadores:- Spotify- Apple Podcasts- Amazon Music- Deezer- PocketCasts Publicidade:Entre em contato e saiba como anunciar sua marca, produto ou serviço em nossos podcasts.See omnystudio.com/listener for privacy information.

De Carona na Carreira
251. O que realmente faz a gente ser feliz — Mariela Silveira (Kurotel)

De Carona na Carreira

Play Episode Listen Later Dec 4, 2025 57:09


Neste episódio especial, gravado diretamente do Kurotel, Thaís conversa com a médica Mariela Silveira — Diretora do SPA médico e fundadora da ONG Mente Viva. Elas mergulham na ciência da felicidade, nos pilares da longevidade, no equilíbrio entre corpo e mente e na busca humana por uma vida mais plena. Mariela compartilha histórias, pesquisas e reflexões profundas sobre saúde integral, hábitos possíveis e o impacto real de parar, respirar e se observar. Um episódio para quem deseja viver melhor, viver mais — e, principalmente, viver com sentido.Vambora entender como esse sucesso aconteceu?Toda semana tem novo episódio no ar, pra não perder nenhum, siga: LinkedIn: https://www.linkedin.com/in/thaisroque/Instagram Thais: https://www.instagram.com/thaisroque/ Instagram DCNC: https://www.instagram.com/decaronanacarreira/TikTok: https://www.tiktok.com/@decaronanacarreiraYouTube: https://www.youtube.com/@Decaronanacarreira?sub_confirmation=1Link do Kurotel:Insta - https://www.instagram.com/kuroteloficial/Mariela - https://www.instagram.com/dramarielasilveira/Mala de viagem:As sete leis - https://amzn.to/3KBKP0aAventuras de Pi - https://www.adorocinema.com/filmes/filme-54343/Gandhi - https://pt.wikipedia.org/wiki/Gandhi_(filme) Equipe que faz acontecer:Criação, roteiro e apresentação: Thais RoqueConsultoria de conteúdo: Beatriz FiorottoProdução: José Newton FonsecaSonorização e edição: Felipe DantasIdentidade Visual: João Magagnin

Les enjeux internationaux
Inondations en Asie du Sud-Est : une région particulièrement exposée aux risques climatiques ?

Les enjeux internationaux

Play Episode Listen Later Dec 3, 2025 11:53


durée : 00:11:53 - Les Enjeux internationaux - par : Guillaume Erner - En une semaine, c'est tout un sous-continent qui s'est retrouvé submergé. En Asie du Sud-Est, les pluies torrentielles de la mousson, amplifiées par deux cyclones tropicaux d'une intensité exceptionnelle, ont ravagé l'Indonésie, la Thaïlande, la Malaisie et le Sri Lanka. - réalisation : Félicie Faugère - invités : Sophie Boisseau du Rocher Chercheuse associée au Centre Asie de l'Institut français des relations internationales (IFRI)

SHE MD
Teen Anxiety & Depression: The Warning Signs Parents Miss Every Day ft. Lisa Damour

SHE MD

Play Episode Listen Later Dec 2, 2025 63:32


In this episode of SHE MD Podcast, Lisa Damour sits down with Dr. Thaïs Aliabadi and Mary Alice Haney to discuss raising tweens and teens, mental health, and emotional development. They explore handling independence, fostering respect and self-esteem, navigating romantic relationships, and managing discipline with repair-focused consequences. Learn how to support healthy boundaries, recognize signs of depression and anxiety, and cultivate resilience and responsibility in their teens. Lisa explains how parents can differentiate typical adolescent behavior from potential mental health concerns and provides practical tips to maintain perspective and empathy. Listeners leave with strategies to help their teens grow in confidence, independence, and healthy emotional regulation, while also understanding that mental health is about having feelings that fit the moment, not always feeling good.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Midi: You deserve to feel great. Book your virtual visit today at JoinMidi.comTimeline: Timeline is offering10% off your order of Mitopure. Go to timeline.com/SHEMD.Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/SHEMD. Promo Code SHEMDQualia: Go to qualialife.com/SHEMD for 50% off.David's Protein: David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemdTrainwell: Take the quiz to find your perfect trainer and get 14 days of free training here: go.trainwell.net/SheMDWhat You'll LearnHow to help teens take responsibility for self-care and safetyStrategies for guiding emotional regulation and handling big feelingsWays to navigate adolescent romance while setting healthy boundariesRepair-focused discipline strategies that teach accountabilityKey Timestamps00:00 Introduction and podcast disclaimer03:18 Talking about big feelings05:23 Navigating independence and teens using relationships to fill emotional needs10:22 Understanding self-care and responsibility for teens15:56 How to deal with punishment and set expectations with a teenager19:28  How to balance between holding teenagers accountable without stressing them out28:03 Examples of repair-focused consequences31:00 Emotional regulation and helping teens manage feelings that fit the moment49:58 How to respond when parents dismiss teen depression and anxiety55:21 How to answer when a teen says they feel depressed1:01:17 Parenting boys vs girls and applying Untangled principles1:02:10 How to access the AI resource “Ask Rosalie”Key TakeawaysAdolescents need guidance to take responsibility for self-care and safetyEmotional health is about feelings that fit the moment, not always feeling goodRepair-focused discipline strengthens accountability and problem-solvingParents can foster self-esteem through diverse sources of validation, not just romanceEarly identification of depression and anxiety is critical for healthy developmentGuest BioDr. Lisa Damour is the author of three New York Times best sellers: Untangled, Under Pressure, and The Emotional Lives of Teenagers, which have been translated into twenty-three languages. She co-hosts the Ask Lisa podcast, works with UNICEF, and is recognized as a thought leader by the American Psychological Association. Dr. Damour created Untangling 10to20, a digital library supporting teens and caregivers, maintains a clinical practice, and speaks internationally on adolescent development, family mental health, and adult well-being. She was a consultant to Pixar on Inside Out 2.Links: Instagram: @lisa.damour Facebook: Lisa Damour PhD Ask Lisa PodcastLisa's Website

SHE MD
The Truth About GLP-1 Microdosing: Dr. Tyna Moore on What Every Woman Needs to Know About Gut & Hormone Health

SHE MD

Play Episode Listen Later Nov 25, 2025 62:21


In this episode of SHE MD Podcast, Dr. Tyna Moore joins hosts Dr. Thaïs Aliabadi and Mary Alice Haney to unpack the truth about GLP-1 microdosing, gut health, and hormonal balance. Together they explore how metabolic signals, inflammation, and gut function are deeply connected to female wellness—and how small, consistent changes can drive big hormonal improvements.Dr. Moore shares insights on personalized approaches to GLP-1 use, the importance of strength training and nutrition for women, and how gut health influences everything from mood to fertility. Dr. Aliabadi highlights the medical perspective on safety and long-term hormone effects, while Mary Alice brings in real-life lifestyle applications.Learn science-backed guidance to understand GLP-1 therapy in a new way, support their gut microbiome, and take control of their hormonal and metabolic health naturally. This empowering discussion gives women the tools to make informed decisions and build lasting wellness.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors: Cymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shippingRocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/shemd today.Nutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMD.Trainwell: Take the quiz to find your perfect trainer and get 14 days of free training here: go.trainwell.net/SheMDAura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/SHEMD. Promo Code SHEMDMirena IUD: To learn more, visit mirena.com and ask your provider if Mirena could be an option for you. To view the full prescribing information, visit mirena.com/piWhat You'll Learn How GLP-1 microdosing supports women's gut and hormonal healthThe connection between metabolic health, inflammation, and fertilityPractical nutrition, lifestyle, and strength-training strategiesHow to make informed, personalized choices for long-term wellnessKey Timestamps 00:00 Intro and episode teaser02:48 Dr. Tyna Moore background and expertise09:23 Understanding GLP-1 therapy and microdosing for women15:10 The gut-hormone connection explained24:05 Discussion about exosomes27:00 Safety and long-term considerations of GLP-1 use35:00 How stress and sleep impact hormone optimization40:15 Practical steps for supporting fertility and gut health48:46 Discussion on Hormone Replacement Therapy59:25 Episode wrap-up and final resourcesKey Takeaways No amount of HRT, peptides, or GLP-1 works without consistent effortMetabolic health and muscle maintenance are critical as we agePrioritize sleep—it underpins all hormonal and metabolic benefitsChronic stress undermines wellness strategies and hormone balanceKeep it simple, nail the basics, and repeat consistentlyGuest BioDr. Tyna Moore, ND, DC is a leading expert in holistic regenerative medicine and metabolic resilience, with nearly three decades of experience in the field. She is dual-board‑certified as a Naturopathic Physician (ND) and Doctor of Chiropractic (DC) and founder of Core Wellness Clinic in Portland, Oregon. Host of The Dr. Tyna Show podcast, she is an international speaker, best-selling author, and advocate for medical autonomy and personal responsibility in health.Links:

Reportage International
Birmanie: les centres d'arnaque en ligne perdurent, malgré les affirmations de la junte

Reportage International

Play Episode Listen Later Nov 25, 2025 2:30


Depuis le début de l'année, la junte birmane affirme réprimer les centres d'arnaque en ligne tenus par des mafias chinoises avec la complicité de milices ethniques pro-régime birman. Dans ces usines à fraude, des dizaines de milliers d'hommes et de femmes escroquent des victimes partout dans le monde. Mae Sot, au bord de la rivière Moei, dans l'ouest de la Thaïlande. Sur la berge d'en face, la Birmanie et ses dizaines de centres d'arnaque en ligne, cachées derrière de banals bâtiments d'habitation. Depuis mi-octobre, la junte birmane a pilonné une partie des lieux, dont on aperçoit les toitures et les murs éventrés. Sous pression de la Chine et des États-Unis, et à l'approche d'élections décriées, les militaires au pouvoir communiquent sur ces opérations « place nette » le long de la frontière thaïlandaise. Mais la plupart des spécialistes, comme Amy Miller, restent sceptiques : « C'est du spectacle pour montrer au reste du monde que les autorités agissent. Le plus probable est que les travailleurs aient été déplacés d'un centre à un autre. Ou qu'ils patientent quelque part en attendant que ça se calme pour mieux revenir. Il y a certes de plus en plus de volontaires, mais aussi beaucoup de victimes de trafic d'êtres humains », dénonce la responsable de l'ONG Americ. Des centres d'arnaques en ligne, il y en a des dizaines autour de Mae Sot. En se promenant au bord de la rivière, les habitants aperçoivent ces multiples complexes clôturés par des barbelés et entendent leurs générateurs d'électricité. Des gardes – souvent des miliciens – patrouillent autour, armés de fusils d'assaut. « Je m'imaginais des histoires joyeuses pour m'évader mentalement » Deedee, 26 ans, a travaillé douze heures par jour dans l'un de ces centres durant un an et demi pour 1 000 dollars par mois. Il arnaquait des internautes dans le monde entier en leur promettant des investissements en cryptomonnaies. Son entreprise lui fournissait un protocole tout fait. « Ce n'est pas amusant du tout. Ce n'est pas bien d'arnaquer. C'est pesant. Je m'imaginais des histoires joyeuses pour m'évader mentalement », se souvient-il. C'était son seul moyen, opposant à la junte et sans travail, de payer les soins de sa grand-mère. « Ils subissent des tortures en continu » Comme lui, de plus en plus de Birmans font le même choix. Ils sont mieux traités que leurs nombreux collègues chinois, indiens ou éthiopiens, amenés de force dans ces centres. Alice, militante birmane, reçoit régulièrement leurs messages de détresse. Sur son téléphone : des photos de visages tuméfiés, des vidéos de torture par électrochoc, des récits de viols aussi. « Ils subissent des tortures en continu. Ils souffrent beaucoup », alerte la jeune militante qui aide les étrangers à sortir. Elle non plus ne croit pas à la répression de la junte birmane. Et pour cause, l'armée dit avoir expulsé 9 000 étrangers depuis le début de l'année alors que les rapports officiels dénombrent plus de 100 000 travailleurs exploités le long de la frontière entre la Birmanie et la Thaïlande. Chaque année, le secteur de la fraude en ligne rapporterait près de 40 milliards de dollars en Asie du Sud-Est.  À lire aussiBirmanie: la junte affirme avoir arrêté près de 1600 étrangers dans un centre d'arnaque en ligne

Huberman Lab
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi

Huberman Lab

Play Episode Listen Later Nov 24, 2025 187:27


My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, underlying causes and evidence-based treatments for both conditions, including supplement and lifestyle interventions. We also discuss breast cancer risk and screening, pregnancy, perimenopause and menopause, and the hormone tests that women should request. This conversation offers empowering, potentially life-changing information for women of all ages to take control of their hormone, reproductive and overall health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00 Thaïs Aliabadi 02:56 Why Endometriosis & Polycystic Ovary Syndrome (PCOS) Go Undiagnosed 08:16 Infertility, Tool: Early Screening 10:54 Sponsors: Lingo & Our Place 14:07 Women's Health Education Gap 15:24 PCOS Overview: Symptoms, Diagnosis, AMH, Disordered Eating 21:28 Irregular Periods, Teenage PCOS Diagnosis 24:36 Diagnosis, Pelvic Ultrasound; PCOS Naming 27:49 Thinning Hair & Acne; 4 PCOS Phenotypes; Mood & Treatment 35:54 Underlying Pillars of PCOS; HPA Axis, Androgens, Menstruation & Ovulation 40:30 Insulin Resistance & PCOS, Visceral Fat & Inflammation 46:30 Sponsors: AGZ by AG1 & Joovv 49:10 PCOS, Chronic Inflammation, Genetics & Lifestyle; Mood 52:31 PCOS, Fertility, Freezing Eggs, Tool: Egg Count & AMH Range By Age 58:34 Women's Health Education, AI, Clinicians; Cataracts Analogy 1:01:20 Stress; PCOS Treatment, Birth Control, Insulin Resistance & Metformin 1:06:44 PCOS Risk Calculator, Supplements, Lifestyle Factors; GLP-1s 1:12:32 Berberine, Metformin; GLP-1s, Food Anxiety & Alcohol 1:19:13 PCOS Prescriptions & Fertility; PCOS Co-Occurrence with Endometriosis 1:21:56 Sponsor: LMNT 1:23:16 PCOS Treatment, Freezing Eggs, Egg Quality; Advocate For Your Health 1:32:02 PCOS Key Takeaways: Symptoms, Tests, Supplements & Lifestyle 1:36:03 Undiagnosed Endometriosis, Fertility 1:39:26 Endometriosis: Symptoms, Diagnosis, Painful Periods, Infertility 1:42:30 Male vs Female Health Issues, Undiagnosed Endometriosis 1:47:01 Inflammation, Ectopic Implants, Chronic Pelvic Pain; Adenomyosis 1:50:36 Egg Quality, Endometriosis, Tools: Egg Counts; Pelvic Ultrasound 1:54:29 Sponsor: Function 1:56:13 Pain & Health Testing, Tool: Endometriosis Symptoms, Screening & Tests 2:01:32 Treatment, Surgery, Different Types of Endometriosis 2:05:22 Endometriosis Causes, Inflammation; Incidence, PCOS 2:11:58 Obstetrics & Gynecology Separation, Surgery 2:16:00 Endometriosis Key Takeaways: Symptoms, Treatment & Diagnosis 2:17:04 Treatment, Estrogen & Progesterone, Birth Control, GnRH Antagonists 2:22:39 Endometriosis Stage & Pain, Endometriosis Types 2:23:49 Pregnancy; Postpartum Depression, Menopause; Frustration for Patients 2:29:55 Fibroids, Surgery, Uterine Septum, Tool: Pelvic Ultrasound 2:34:05 Tool: Assessing Your & Partner's Fertility; Autoimmune Conditions 2:37:51 Breast Cancer, Tool: Lifetime Risk Calculator & Breast Imaging; Mastectomy 2:49:47 Endometriosis Tests, Autoimmune Disease; Brain Fog & Menopause; Inositol 2:53:06 Undiagnosed Infertility; PMDD Treatment; Fasting & Low-Carbohydrate Diets 2:57:21 Hair Loss & Perimenopause; Egg Quality; Endometriosis & Menopause 3:00:40 Increase Progesterone; Diet, Hormone & Menopause; Prolong Fertility 3:04:54 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

SHE MD
The Next Era of Breast Cancer Care w/ Estée Lauder's William Lauder & Dr. Lisa Newman

SHE MD

Play Episode Listen Later Nov 18, 2025 77:59


In this episode of SHE MD Podcast, Dr. Lisa Newman and William P. Lauder join hosts Dr. Thaïs Aliabadi and Mary Alice Haney to discuss breast cancer management, multidisciplinary care, and leadership in health advocacy. They explore the latest clinical research, patient-centered strategies, and the role of philanthropy in advancing care. Learn how to improve breast health outcomes, understand treatment options, and engage with supportive programs. This episode delivers expert insights on bridging medical innovation with community impact, empowering listeners to take informed steps in their health and wellness journeys.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsPurely Elizabeth - Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the Obsession. Timeline - Timeline is offering10% off your order of Mitopure. Go to timeline.com/SHEMD.Cymbiotika - Go to Cymbiotika.com/Shemd for 20% off plus free shippingiRestore - For a limited time, get a HUGE discount on the iRESTORE Elite + Illumina Face Mask Bundle with code SHEMD at iRestore.comPeloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comDavid's Protein - David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemd Aura Frames - Exclusive $45-off Carver Mat at https://on.auraframes.com/SHEMD. Promo Code SHEMDWhat You'll LearnLatest advancements in breast cancer managementHow multidisciplinary care improves patient outcomesThe impact of philanthropy on breast cancer research and community supportLeadership lessons in healthcare and patient advocacyKey Timestamps00:00 Introduction with Dr. Thaïs Aliabadi and Mary Alice Haney02:36 William P. Lauder & Dr. Lisa Newman Introductions04:13 When William's mother was diagnosed with breast cancer & how the pink ribbon was created13:15 Educating women on preventative care, genetic testing & the risk assessment tool22:38 Dr. Newman's research on the disparities of breast cancer in black women37:14 The inherent bias in the medical community towards women and the perception of treatment46:04 Increased breast cancer diagnoses in younger women51:58 How to start the process on your own for preventative care58:02 Risk assessment and screening mammogram01:05:41 Supporters of the Breast Cancer Research Foundation01:09:56 Conversation about Estée Lauder01:13:13 Closing thoughts and actionable guidanceKey Takeaways (5 Items)Multidisciplinary care leads to better patient outcomes in breast oncologyPhilanthropy and advocacy enhance research and community supportLeadership and decision-making shape healthcare innovationsPatient-centered strategies empower individuals during treatmentCollaboration between medical, corporate, and community sectors drives changeDr. Lisa Newman is a surgical oncologist specializing in breast cancer management. She is Chief of the Section of Breast Surgery at NewYork-Presbyterian/Weill Cornell Medical Center and leads multidisciplinary breast oncology programs providing compassionate, cutting-edge care. More at Weill Cornell.William P. Lauder is Chair, Board of Directors, The Estée Lauder Companies, Co-Chair of the Breast Cancer Research Foundation, and a guest lecturer at the Wharton School. As a third-generation Lauder, he champions philanthropy, leadership, and advancing breast cancer research. More at LinkedIn.Links https://www.linkedin.com/in/william-lauder/ https://weillcornell.org/lisa-newman Patient Support Programs – https://www.shemdpodcast.com/resourcesBreast Cancer Research Foundation – https://www.bcrf.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.