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BIO:The Reverend Dr. Starlette Thomas is a poet, practical theologian, and itinerant prophet for a coming undivided “kin-dom.” She is the director of The Raceless Gospel Initiative, named for her work and witness and an associate editor at Good Faith Media. Starlette regularly writes on the sociopolitical construct of race and its longstanding membership in the North American church. Her writings have been featured in Sojourners, Red Letter Christians, Free Black Thought, Word & Way, Plough, Baptist News Global and Nurturing Faith Journal among others. She is a frequent guest on podcasts and has her own. The Raceless Gospel podcast takes her listeners to a virtual church service where she and her guests tackle that taboo trinity— race, religion, and politics. Starlette is also an activist who bears witness against police brutality and most recently the cultural erasure of the Black Lives Matter Plaza in Washington, D.C. It was erected in memory of the 2020 protests that brought the world together through this shared declaration of somebodiness after the gruesome murder of George Perry Floyd, Jr. Her act of resistance caught the attention of the Associated Press. An image of her reclaiming the rubble went viral and in May, she was featured in a CNN article.Starlette has spoken before the World Council of Churches North America and the United Methodist Church's Council of Bishops on the color- coded caste system of race and its abolition. She has also authored and presented papers to the members of the Baptist World Alliance in Zurich, Switzerland and Nassau, Bahamas to this end. She has cast a vision for the future of religion at the National Museum of African American History and Culture's “Forward Conference: Religions Envisioning Change.” Her paper was titled “Press Forward: A Raceless Gospel for Ex- Colored People Who Have Lost Faith in White Supremacy.” She has lectured at The Queen's Foundation in Birmingham, U.K. on a baptismal pedagogy for antiracist theological education, leadership and ministries. Starlette's research interests have been supported by the Louisville Institute and the Lilly Foundation. Examining the work of the Reverend Dr. Clarence Jordan, whose farm turned “demonstration plot” in Americus, Georgia refused to agree to the social arrangements of segregation because of his Christian convictions, Starlette now takes this dirt to the church. Her thesis is titled, “Afraid of Koinonia: How life on this farm reveals the fear of Christian community.” A full circle moment, she was recently invited to write the introduction to Jordan's newest collection of writings, The Inconvenient Gospel: A Southern Prophet Tackles War, Wealth, Race and Religion.Starlette is a member of the Christian Community Development Association, the Peace & Justice Studies Association, and the Koinonia Advisory Council. A womanist in ministry, she has served as a pastor as well as a denominational leader. An unrepentant academician and bibliophile, Starlette holds degrees from Buffalo State College, Colgate Rochester Crozer Divinity School and Wesley Theological Seminary. Last year, she was awarded an honorary doctorate in Sacred Theology for her work and witness as a public theologian from Wayland Baptist Theological Seminary. She is the author of "Take Me to the Water": The Raceless Gospel as Baptismal Pedagogy for a Desegregated Church and a contributing author of the book Faith Forward: A Dialogue on Children, Youth & a New Kind of Christianity. JennyI was just saying that I've been thinking a lot about the distinction between Christianity and Christian supremacy and Christian nationalism, and I have been researching Christian nationalism for probably about five or six years now. And one of my introductions to the concept of it was a book that's based on a documentary that's based on a book called Constantine Sword. And it talked about how prior to Constantine, Christians had the image of fish and life and fertility, and that is what they lived by. And then Constantine supposedly had this vision of a cross and it said, with this sign, you shall reign. And he married the church and the state. And ever since then, there's been this snowball effect of Christian empire through the Crusades, through manifest destiny, through all of these things that we're seeing play out in the United States now that aren't new. But I think there's something new about how it's playing out right now.Danielle (02:15):I was thinking about the doctrine of discovery and how that was the creation of that legal framework and ideology to justify the seizure of indigenous lands and the subjugation of indigenous peoples. And just how part of that doctrine you have to necessarily make the quote, humans that exist there, you have to make them vacant. Or even though they're a body, you have to see them as internally maybe empty or lacking or less. And that really becomes this frame. Well, a repeated frame.Jenny (03:08):Yep. Yeah. Yeah. And it feels like that's so much source to that when that dehumanization is ordained by God. If God is saying these people who we're not even going to look at as people, we're going to look at as objects, how do we get out of that?Danielle (03:39):I don't know. Well, definitely still in it. You can hear folks like Charlie Kirk talk about it and unabashedly, unashamedly turning point USA talk about doctrine of discovery brings me currently to these fishing boats that have been jetting around Venezuela. And regardless of what they're doing, the idea that you could just kill them regardless of international law, regardless of the United States law, which supposedly we have the right to a process, the right to due process, the right to show up in a court and we're presumed innocent. But this doctrine applies to people manifest destiny, this doctrine of discovery. It applies to others that we don't see as human and therefore can snuff out life. And I think now they're saying on that first boat, I think they've blown up four boats total. And on the first boat, one of the ladies is speaking out, saying they were out fishing and the size of the boat. I think that's where you get into reality. The size of the boat doesn't indicate a large drug seizure anyway. It's outside reality. And again, what do you do if they're smuggling humans? Did you just destroy all that human life? Or maybe they're just fishing. So I guess that doctrine and that destiny, it covers all of these immoral acts, it kind of washes them clean. And I guess that talking about Constantine, it feels like the empire needed a way to do that, to absolve themselves.Danielle (05:40):I know it gives me both comfort and makes me feel depressed when I think about people in 300 ad being, they're freaking throwing people into the lion's den again and people are cheering. And I have to believe that there were humans at that time that saw the barbarism for what it was. And that gives me hope that there have always been a few people in a system of tyranny and oppression that are like, what the heck is going on? And it makes me feel like, ugh. When does that get to be more than just the few people in a society kind of society? Or what does a society need to not need such violence? Because I think it's so baked in now to these white and Christian supremacy, and I don't know, in my mind, I don't think I can separate white supremacy from Christian supremacy because even before White was used as a legal term to own people and be able to vote, the legal term was Christian. And then when enslaved folks started converting to Christianity, they pivoted and said, well, no, not all Christians. It has to be white Christians. And so I think white supremacy was birthed out of a long history of Christian supremacy.Danielle (07:21):Yeah, it's weird. I remember growing up, and maybe you had this experience too, I remember when Schindler's List hit the theaters and you were probably too young, but Schindler's listed the theaters, and I remember sitting in a living room and having to convince my parents of why I wanted to see it. And I think I was 16, I don't remember. I was young and it was rated R and of course that was against our values to see rated R movies. But I really wanted to see this movie. And I talked and talked and talked and got to see this movie if anybody's watched Schindler's List, it's a story of a man who is out to make money, sees this opportunity to get free labor basically as part of the Nazi regime. And so he starts making trades to access free labor, meanwhile, still has women, enjoys a fine life, goes to church, has a pseudo faith, and as time goes along, I'm shortening the story, but he gets this accountant who he discovers he loves because his accountant makes him rich. He makes him rich off the labor. But the accountant is thinking, how do I save more lives and get them into this business with Schindler? Well, eventually they get captured, they get found out. All these things happen, right, that we know. And it becomes clear to Schindler that they're exterminating, they're wiping out an entire population.(09:01):I guess I come to that and just think about, as a young child, I remember watching that thinking, there's no way this would ever happen again because there's film, there's documentation. At the time, there were people alive from the Great war, the greatest generation like my grandfather who fought in World War ii. There were other people, we had the live stories. But now just a decade, 12, 13 years removed, it hasn't actually been that long. And the memory of watching a movie like Schindler's List, the impact of seeing what it costs a soul to take the life of other souls like that, that feels so far removed now. And that's what the malaise of the doctrine of Discovery and manifest destiny, I think have been doing since Constantine and Christianity. They've been able to wipe the memory, the historical memory of the evil done with their blessing.(10:06):And I feel like even this huge thing like the Holocaust, the memories being wiped, you can almost feel it. And in fact, people are saying, I don't know if they actually did that. I don't know if they killed all these Jewish peoples. Now you hear more denial even of the Holocaust now that those storytellers aren't passed on to the next life. So I think we are watching in real time how Christianity and Constantine were able to just wipe use empire to wipe the memory of the people so they can continue to gain riches or continue to commit atrocities without impunity just at any level. I guess that's what comes to mind.Jenny (10:55):Yeah, it makes me think of, I saw this video yesterday and I can't remember what representative it was in a hearing and she had written down a long speech or something that she was going to give, and then she heard during the trial the case what was happening was someone shared that there have been children whose parents have been abducted and disappeared because the children were asked at school, are your parents undocumented? And she said, I can't share what I had prepared because I'm caught with that because my grandfather was killed in the Holocaust because his children were asked at school, are your parents Jewish?(11:53):And my aunt took that guilt with her to her grave. And the amount of intergenerational transgenerational trauma that is happening right now, that never again is now what we are doing to families, what we are doing to people, what we are doing to children, the atrocities that are taking place in our country. Yeah, it's here. And I think it's that malaise has come over not only the past, but even current. I think people don't even know how to sit with the reality of the horror of what's happening. And so they just dissociate and they just check out and they don't engage the substance of what's happening.Danielle (13:08):Yeah. I tell a friend sometimes when I talk to her, I just say, I need you to tap in. Can you just tap in? Can you just carry the conversation or can you just understand? And I don't mean understand, believe a story. I mean feel the story. It's one thing to say the words, but it's another thing to feel them. And I think Constantine is a brilliant guy. He took a peaceful religion. He took a peaceful faith practice, people that literally the prior guy was throwing to the lions for sport. He took a people that had been mocked, a religious group that had been mocked, and he elevated them and then reunified them with that sword that you're talking about. And so what did those Christians have to give up then to marry themselves to empire? I don't know, but it seems like they kind of effed us over for eternity, right?Jenny (14:12):Yeah. Well, and I think that that's part of it. I think part of the malaise is the infatuation with eternity and with heaven. And I know for myself, when I was a missionary for many years, I didn't care about my body because this body, this light and momentary suffering paled in comparison to what was awaiting me. And so no matter what happened, it was a means to an end to spend eternity with Jesus. And so I think of empathy as us being able to feel something of ourselves in someone else. If I don't have grief and joy and sorrow and value for this body, I'm certainly not going to have it for other bodies. And I think the disembodiment of white Christian supremacy is what enables bodies to just tolerate and not consider the brutality of what we're seeing in the United States. What we're seeing in Congo, what we're seeing in Palestine, what we're seeing everywhere is still this sense of, oh, the ends are going to justify the means we're all going to, at least I'll be in heaven and everyone else can kind of figure out what they're going to do.I don't know, man. Yeah, maybe. I guess when you think about Christian nationalism versus maybe a more authentic faith, what separates them for youAbiding by the example that Jesus gave or not. I mean, Jesus was killed by the state because he had some very unpopular things to say about the state and the way in which he lived was very much like, how do I see those who are most oppressed and align myself with them? Whereas Christian nationalism is how do I see those who have the most power and align myselves with them?(16:48):And I think it is a question of alignment and orientation. And at the end of the day, who am I going to stand with even knowing and probably knowing that that may be to the detriment of my own body, but I do that not out of a sense of martyrdom, but out of a sense of integrity. I refuse. I think I really believe Jesus' words when he said, what good is it for a man to gain the world and lose his soul? And at the end of the day, what I'm fighting for is my own soul, and I don't want to give that up.Danielle (17:31):Hey, starlet, we're on to not giving up our souls to power.The Reverend Dr.Rev. Dr. Starlette (17:47):I'm sorry I'm jumping from one call to the next. I do apologize for my tardiness now, where were we?Danielle (17:53):We got on the subject of Constantine and how he married the sword with Christianity when it had been fish and fertile ground and et cetera, et cetera. Yeah, that's where we started. Yeah, that's where we started.Starlette (18:12):I'm going to get in where I fit in. Y'all keep going.Danielle (18:14):You get in. Yeah, you get in. I guess Jenny, for me and for you, starlet, the deep erasure of any sort of resemblance of I have to look back and I have to be willing to interrogate, I think, which is what a lot of people don't want to do. I grew up in a really conservative evangelical family and a household, and I have to interrogate, well, one, why did my mom get into that? Because Mexican, and number two, I watched so slowly as there was a celebration. I think it was after Bill Clinton had this Monica Lewinsky thing and all of this stuff happened. My Latino relatives were like, wait a minute, we don't like that. We don't like that. That doesn't match our values. And I remember this celebration of maybe now they're going to become Christians. I remember thinking that as a child, because for them to be a Democrat in my household and for them to hold different values around social issues meant that they weren't necessarily saved in my house and my way because they hadn't fully bought into empire in the way I know Jenny muted herself.(19:31):They hadn't fully bought into empire. And I slowly watched those family members in California kind of give way to conservatism the things that beckoned it. And honestly, a lot of it was married to religion and to what is going on today and not standing up for justice, not standing up for civil rights. I watched the movement go over, and it feels like at the expense of the memory of my grandfather and my great-grandfather who despised religion in some ways, my grandfather did not like going to church because he thought people were fake. He didn't believe them, and he didn't see what church had to do with being saved anyway. And so I think about him a lot and I think, oh, I got to hold onto that a little bit in the face of empire. But yeah, my mind just went off on that rabbit trail.Starlette (20:38):Oh, it's quite all right. My grandfather had similar convictions. My grandmother took the children to church with her and he stayed back. And after a while, the children were to decide that they didn't want to go anymore. And I remember him saying, that's enough. That's enough. You've done enough. They've heard enough. Don't make them go. But I think he drew some of the same conclusions, and I hold those as well, but I didn't grow up in a household where politics was even discussed. Folks were rapture ready, as they say, because they were kingdom minded is what they say now. And so there was no discussion of what was going on on the ground. They were really out of touch with, I'm sending right now. They were out of touch with reality. I have on pants, I have on full makeup, I have on earrings. I'm not dressed modestly in any way, shape, fashion or form.(21:23):It was a very externalized, visible, able to be observed kind of spirituality. And so I enter the spaces back at home and it's like going into a different world. I had to step back a bit and oftentimes I just don't say anything. I just let the room have it because you can't, in my experience, you can't talk 'em out of it. They have this future orientation where they live with their feet off the ground because Jesus is just around the corner. He's right in that next cloud. He's coming, and so none of this matters. And so that affected their political participation and discussion. There was certainly very minor activism, so I wasn't prepared by family members to show up in the streets like I do now. I feel sincerely called. I feel like it's a work of the spirit that I know where to put my feet at all, but I certainly resonate with what you would call a rant that led you down to a rabbit hole because it led me to a story about my grandfather, so I thank you for that. They were both right by the way,Danielle (22:23):I think so he had it right. He would sit in the very back of church sometimes to please my grandmother and to please my family, and he didn't have a cell phone, but he would sit there and go to sleep. He would take a nap. And I have to think of that now as resistance. And as a kid I was like, why does he do that? But his body didn't want to take it in.Starlette (22:47):That's rest as resistance from the Nat Bishop, Trisha Hersey, rest as act of defiance, rest as reparations and taking back my time that you're stealing from me by having me sit in the service. I see that.Danielle (23:02):I mean, Jenny, it seems like Constantine, he knew what to do. He gets Christians on his side, they knew how to gather organically. He then gets this mass megaphone for whatever he wants, right?Jenny (23:21):Yeah. I think about Adrian Marie Brown talks a lot about fractals and how what happens on a smaller scale is going to be replicated on larger scales. And so even though there's some sense of disjoint with denominations, I think generally in the United States, there is some common threads of that manifest destiny that have still found its way into these places of congregating. And so you're having these training wheels really even within to break it down into the nuclear family that James Dobson wanted everyone to focus on was a very, very narrow white, patriarchal Christian family. And so if you rehearse this on these smaller scales, then you can rehearse it in your community, then you can rehearse it, and it just bubbles and bubbles and balloons out into what we're seeing happen, I think.Yeah, the nuclear family and then the youth movements, let us, give us your youth, give us your kids. Send us your kids and your youth to our camps.Jenny (24:46):Great. I grew up in Colorado and I was probably 10 or 11 when the Columbine shooting happened, and I remember that very viscerally. And the immediate conversation was not how do we protect kids in school? It was glorifying this one girl that maybe or maybe did not say yes when the shooters asked, do you still believe in God? And within a year her mom published a book about it. And that was the thing was let's use this to glorify martyrdom. And I think it is different. These were victims in school and I think any victim of the shooting is horrifying. And I think we're seeing a similar level of that martyrdom frenzy with Charlie Kirk right now. And what we're not talking about is how do we create a safer society? What we're talking about, I'm saying, but I dunno. What I'm hearing of the white Christian communities is how are we glorifying Charlie Kirk as a martyr and what power that wields when we have someone that we can call a martyr?Starlette (26:27):No, I just got triggered as soon as you said his name.(26:31):Just now. I think grieving a white supremacist is terrifying. Normalizing racist rhetoric is horrifying. And so I look online in disbelief. I unfollowed and blocked hundreds of people on social media based on their comments about what I didn't agree with. Everything he said, got a lot of that. I'm just not interested. I think they needed a martyr for the race war that they're amping for, and I would like to be delivered from the delusion that is white body supremacy. It is all exhausting. I don't want to be a part of the racial imagination that he represents. It is not a new narrative. We are not better for it. And he's not a better person because he's died. The great Biggie Smalls has a song that says you're nobody until somebody kills you. And I think it's appropriate. Most people did not know who he was. He was a podcaster. I'm also looking kind of cross-eyed at his wife because that's not, I served as a pastor for more than a decade. This is not an expression of grief. There's nothing like anything I've seen for someone who was assassinated, which I disagree with.(28:00):I've just not seen widows take the helm of organizations and given passion speeches and make veil threats to audiences days before the, as we would say in my community, before the body has cooled before there is a funeral that you'll go down and take pictures. That could be arguably photo ops. It's all very disturbing to me. This is a different measure of grief. I wrote about it. I don't know what, I've never heard of a sixth stage of grief that includes fighting. We're not fighting over anybody's dead body. We're not even supposed to do it with Jesus. And so I just find it all strange that before the man is buried, you've already concocted a story wherein opposing forces are at each other's throats. And it's all this intergalactic battle between good and bad and wrong, up and down, white and black. It's too much.(28:51):I think white body supremacy has gotten out of hand and it's incredibly theatrical. And for persons who have pulled back from who've decent whiteness, who've de racialize themselves, it's foolishness. Just nobody wants to be involved in this. It's a waste of time. White body supremacy and racism are wastes of time. Trying to prove that I'm a human being or you're looking right at is a waste of time. And people just want to do other things, which is why African-Americans have decided to go to sleep, to take a break. We're not getting ready to spin our wheels again, to defend our humanity, to march for rights that are innate, to demand a dignity that comes with being human. It's just asinine.(29:40):I think you would be giving more credence to the statements themselves by responding. And so I'd rather save my breath and do my makeup instead because trying to defend the fact that I'm a glorious human being made in the image of God is a waste of time. Look at me. My face is beat. It testifies for me. Who are you? Just tell me that I don't look good and that God didn't touch me. I'm with the finger of love as the people say, do you see this beat? Let me fall back. So you done got me started and I blame you. It's your fault for the question. So no, that's my response to things like that. African-American people have to insulate themselves with their senses of ness because he didn't have a kind word to say about African-American people, whether a African-American pilot who is racialized as black or an African-American woman calling us ignorance saying, we're incompetence. If there's no way we could have had these positions, when African-American women are the most agreed, we're the most educated, how dare you? And you think, I'm going to prove that I'm going to point to degrees. No, I'll just keep talking. It will make itself obvious and evident.(30:45):Is there a question in that? Just let's get out of that. It triggers me so bad. Like, oh, that he gets a holiday and it took, how many years did it take for Martin Luther King Junior to get a holiday? Oh, okay. So that's what I mean. The absurdity of it all. You're naming streets after him hasn't been dead a year. You have children coloring in sheets, doing reports on him. Hasn't been a few months yet. We couldn't do that for Martin Luther King. We couldn't do that for Rosa Parks. We couldn't do that for any other leader, this one in particular, and right now, find that to beI just think it just takes a whole lot of delusion and pride to keep puffing yourself up and saying, you're better than other people. Shut up, pipe down. Or to assume that everybody wants to look like you or wants to be racialized as white. No, I'm very cool in who I'm, I don't want to change as the people say in every lifetime, and they use these racialized terms, and so I'll use them and every lifetime I want to come back as black. I don't apologize for my existence. I love it here. I don't want to be racialized as white. I'm cool. That's the delusion for me that you think everyone wants to look like. You think I would trade.(32:13):You think I would trade for that, and it looks great on you. I love what it's doing for you. But as for me in my house, we believe in melanin and we keep it real cute over here. I just don't have time. I think African-Americans minoritized and otherwise, communities should invest their time in each other and in ourselves as opposed to wasting our breath, debating people. We can't debate white supremacists. Anyway, I think I've talked about that the arguments are not rooted in reason. It's rooted in your dehumanization and equating you with three fifths of a human being who's in charge of measurements, the demonizing of whiteness. It's deeply problematic for me because it puts them in a space of creator. How can you say how much of a human being that's someone? This stuff is absurd. And so I've refuse to waste my breath, waste my life arguing with somebody who doesn't have the power, the authority.(33:05):You don't have the eyesight to tell me if I'm human or not. This is stupid. We're going to do our work and part of our work is going to sleep. We're taking naps, we're taking breaks, we're putting our feet up. I'm going to take a nap after this conversation. We're giving ourselves a break. We're hitting the snooze button while staying woke. There's a play there. But I think it's important that people who are attacked by white body supremacy, not give it their energy. Don't feed into the madness. Don't feed into the machine because it'll eat you alive. And I didn't get dressed for that. I didn't get on this call. Look at how I look for that. So that's what that brings up. Okay. It brings up the violence of white body supremacy, the absurdity of supremacy at all. The delusion of the racial imagination, reading a 17th century creation onto a 21st century. It's just all absurd to me that anyone would continue to walk around and say, I'm better than you. I'm better than you. And I'll prove it by killing you, lynching you, raping your people, stealing your people, enslaving your people. Oh, aren't you great? That's pretty great,Jenny (34:30):I think. Yeah, I think it is. I had a therapist once tell me, it's like you've had the opposite of a psychotic break because when that is your world and that's all, it's so easy to justify and it makes sense. And then as soon as you step out of it, you're like, what the what? And then it makes it that much harder to understand. And this is my own, we talked about this last week, but processing what is my own path in this of liberation and how do I engage people who are still in that world, who are still related to me, who are, and in a way that isn't exhausting for I'm okay being exhausted if it's going to actually bear something, if it's just me spinning my wheels, I don't actually see value in that. And for me, what began to put cracks in that was people challenging my sense of superiority and my sense of knowing what they should do with their bodies. Because essentially, I think a lot of how I grew up was similar maybe and different from how you were sharing Danielle, where it was like always vote Republican because they're going to be against abortion and they're going to be against gay marriage. And those were the two in my world that were the things that I was supposed to vote for no matter what. And now just seeing how far that no matter what is willing to go is really terrifying.Danielle (36:25):Yeah, I agree. Jenny. I mean, again, I keep talking about him, but he's so important to me. The idea that my great grandfather to escape religious oppression would literally walk 1,950 miles and would leave an oppressive system just in an attempt to get away. That walk has to mean something to me today. You can't forget. All of my family has to remember that he did a walk like that. How many of us have walked that far? I mean, I haven't ever walked that far in just one instance to escape something. And he was poor because he couldn't even pay for his mom's burial at the Catholic church. So he said, let me get out of this. And then of course he landed with the Methodist and he was back in the fire again. But I come back to him, and that's what people will do to get out of religious oppression. They will give it an effort and when they can. And so I think it's important to remember those stories. I'm off on my tangent again now because it feels so important. It's a good one.Starlette (37:42):I think it's important to highlight the walking away from, to putting one foot in front of the other, praying with your feet(37:51):That it's its own. You answer your own prayer by getting away from it. It is to say that he was done with it, and if no one else was going to move, he was going to move himself that he didn't wait for the change in the institution. Let's just change directions and get away from it. And I hate to even imagine what he was faced with and that he had to make that decision. And what propelled him to walk that long with that kind of energy to keep momentum and to create that amount of distance. So for me, it's very telling. I ran away at 12. I had had it, so I get it. This is the last time you're going to hit me.Not going to beat me out of my sleep. I knew that at 12. This is no place for me. So I admire people who get up in the dead of night, get up without a warning, make it up in their mind and said, that's the last time, or This is not what I'm going to do. This is not the way that I want to be, and I'm leaving. I admire him. Sounds like a hero. I think we should have a holiday.Danielle (38:44):And then imagine telling that. Then you're going to tell me that people like my grandfather are just in it. This is where it leaves reality for me and leaves Christianity that he's just in it to steal someone's job. This man worked the lemon fields and then as a side job in his retired years, moved up to Sacramento, took in people off death row at Folsom Prison, took 'em to his home and nursed them until they passed. So this is the kind a person that will walk 1,950 miles. They'll do a lot of good in the world, and we're telling people that they can't come here. That's the kind of people that are walking here. That's the kind of people that are coming here. They're coming here to do whatever they can. And then they're nurturing families. They're actually living out in their families what supposed Christians are saying they want to be. Because people in these two parent households and these white families, they're actually raising the kind of people that will shoot Charlie Kirk. It's not people like my grandfather that walked almost 2000 miles to form a better life and take care of people out of prisons. Those aren't the people forming children that are, you'reStarlette (40:02):Going to email for that. The deacons will you in the parking lot for that one. You you're going to get a nasty tweet for that one. Somebody's going to jump off in the comments and straighten you out at,Danielle (40:17):I can't help it. It's true. That's the reality. Someone that will put their feet and their faith to that kind of practice is not traveling just so they can assault someone or rob someone. I mean, yes, there are people that have done that, but there's so much intentionality about moving so far. It does not carry the weight of, can you imagine? Let me walk 2000 miles to Rob my neighbor. That doesn't make any sense.Starlette (40:46):Sounds like it's own kind of pilgrimage.Jenny (40:59):I have so many thoughts, but I think whiteness has just done such a number on people. And I'm hearing each of you and I'm thinking, I don't know that I could tell one story from any of my grandparents. I think that that is part of whiteness. And it's not that I didn't know them, but it's that the ways in which Transgenerational family lines are passed down are executed for people in considered white bodies where it's like my grandmother, I guess I can't tell some stories, but she went to Polish school and in the States and was part of a Polish community. And then very quickly on polls were grafted into whiteness so that they could partake in the GI Bill. And so that Polish heritage was then lost. And that was not that long ago, but it was a severing that happened. And some of my ancestors from England, that severing happened a long time ago where it's like, we are not going to tell the stories of our ancestors because that would actually reveal that this whole white thing is made up. And we actually have so much more to us than that. And so I feel like the social privilege that has come from that, but also the visceral grief of how I would want to know those stories of my ancestors that aren't there. Because in part of the way that whiteness operates,Starlette (42:59):I'm glad you told that story. Diane de Prima, she tells about that, about her parents giving up their Italian ness, giving up their heritage and being Italian at home and being white in public. So not changing their name, shortening their name, losing their accent, or dropping the accent. I'm glad that you said that. I think that's important. But like you said though, if you tell those stories and it shakes up the power dynamic for whiteness, it's like, oh, but there are books how the Irish became White, the Making of Whiteness working for Whiteness, read all the books by David Broer on Whiteness Studies. But I'm glad that you told us. I think it's important, and I love that you named it as a severing. Why did you choose that word in particular?Jenny (43:55):I had the privilege a few years ago of going to Poland and doing an ancestry trip. And weeks before I went, an extended cousin in the States had gotten connected with our fifth cousin in Poland. We share the fifth grandparents. And this cousin of mine took us around to the church where my fifth great grandparents got married and these just very visceral places. And I had never felt the land that my ancestors know in my body. And there was something really, really powerful of that. And so I think of severing as I have been cut off from that lineage and that heritage because of whiteness. And I feel very, very grateful for the ways in which that is beginning to heal and beginning to mend. And we can tell truer stories of our ancestry and where we come from and the practices of our people. And I think it is important to acknowledge the cost and the privilege that has come from that severing in order to get a job that was not reserved for people that weren't white. My family decided, okay, well we'll just play the part. We will take on that role of whiteness because that will then give us that class privilege and that socioeconomic privilege that reveals how much of a construct whitenessStarlette (45:50):A racial contract is what Charles W. Mills calls it, that there's a deal made in a back room somewhere that you'll trade your sense of self for another. And so that it doesn't, it just unravels all the ways in which white supremacy, white body supremacy, pos itself, oh, that we're better. I think people don't say anything because it unravels those lies, those tongue twisters that persons have spun over the centuries, that it's really just an agreement that we've decided that we'll make ourselves the majority so that we can bully everybody else. And nobody wants to be called that. Nobody wants to be labeled greedy. I'm just trying to provide for my family, but at what expense? At who else's expense. But I like to live in this neighborhood and I don't want to be stopped by police. But you're willing to sacrifice other people. And I think that's why it becomes problematic and troublesome because persons have to look at themselves.(46:41):White body supremacy doesn't offer that reflection. If it did, persons would see how monstrous it is that under the belly of the beast, seeing the underside of that would be my community. We know what it costs for other people to feel really, really important because that's what whiteness demands. In order to look down your nose on somebody, you got to stand on somebody's back. Meanwhile, our communities are teaching each other to stand. We stand on the shoulders of giants. It's very communal. It's a shared identity and way of being. Whereas whiteness demands allegiance by way of violence, violent taking and grabbing it is quite the undoing. We have a lot of work to do. But I am proud of you for telling that story.Danielle (47:30):I wanted to read this quote by Gloria, I don't know if you know her. Do you know her? She writes, the struggle is inner Chicano, Indio, American Indian, Molo, Mexicano, immigrant, Latino, Anglo and power working class Anglo black, Asian. Our psyches resemble the border towns and are populated by the same people. The struggle has always been inner and has played out in outer terrains. Awareness of our situation must come before interchanges and which in turn come before changes in society. Nothing happens in the real world unless it first happens in the images in our heads.(48:16):So Jenny, when you're talking, you had some image in your head before you went to Poland, before it became reality. You had some, it didn't start with just knowing your cousin or whatever it happened before that. Or for me being confronted and having to confront things with my husband about ways we've been complicit or engaged in almost like the word comes gerrymandering our own future. That's kind of how it felt sometimes Luis and I and how to become aware of that and take away those scales off our own eyes and then just sit in the reality, oh no, we're really here and this is where we're really at. And so where are we going to go from here? And starlet, you've talked from your own position. That's just what comes to mind. It's something that happens inside. I mean, she talks about head, I think more in feelings in my chest. That's where it happens for me. But yeah, that's what comes to mind.Starlette (49:48):With. I feel like crying because of what we've done to our bodies and the bodies of other people. And we still can't see ourselves not as fully belonging to each other, not as beloved, not as holy.It's deeply saddening that for all the time that we have here together for all the time that we'll share with each other, we'll spend much of it not seeing each other at all.Danielle (50:57):My mind's going back to, I think I might've shared this right before you joined Starla, where it was like, I really believe the words of Jesus that says, what good is it for someone to gain the world and lose their soul? And that's what I hear. And what I feel is this soul loss. And I don't know how to convince other people. And I don't know if that's the point that their soul is worth it, but I think I've, not that I do it perfectly, but I think I've gotten to the place where I'm like, I believe my interiority is worth more than what it would be traded in for.(51:45):And I think that will be a lifelong journey of trying to figure out how to wrestle with a system. I will always be implicated in because I am talking to you on a device that was made from cobalt, from Congo and wearing clothes that were made in other countries. And there's no way I can make any decision other than to just off myself immediately. And I'm not saying I'm doing that, but I'm saying the part of the wrestle is that this is, everything is unresolved. And how do I, like what you said, Danielle, what did you say? Can you tune into this conversation?Jenny (52:45):Yeah. And how do I keep tapping in even when it means engaging my own implication in this violence? It's easier to be like, oh, those people over there that are doing those things. And it's like, wait, now how do I stay situated and how I'm continually perpetuating it as well, and how do I try to figure out how to untangle myself in that? And I think that will be always I,Danielle (53:29):He says, the US Mexican border as like an open wound where the third world grates against the first and bleeds. And before a scab forms it hemorrhages again, the lifeblood of two worlds. Two worlds merging to form a third country, a border culture. Borders are set up to define the places that are safe and unsafe to distinguish us from them. A border is a dividing line, a narrow strip along a steep edge. A borderland is a vague and undetermined place created by the emotional residue of an unnatural boundary is it is in a constant state of transition. They're prohibited and forbidden arts inhabitants. And I think that as a Latina that really describes and mixed with who my father is and that side that I feel like I live like the border in me, it feels like it grates against me. So I hear you, Jenny, and I feel very like all the resonance, and I hear you star led, and I feel a lot of resonance there too. But to deny either thing would make me less human because I am human with both of those parts of me.(54:45):But also to engage them brings a lot of grief for both parts of me. And how does that mix together? It does feel like it's in a constant state of transition. And that's partly why Latinos, I think particularly Latino men bought into this lie of power and played along. And now they're getting shown that no, that part of you that's European, that part never counted at all. And so there is no way to buy into that racialized system. There's no way to put a down payment in and come out on the other side as human. As soon as we buy into it, we're less human. Yeah. Oh, Jenny has to go in a minute. Me too. But starlet, you're welcome to join us any Thursday. Okay.Speaker 1 (55:51):Afternoon. Bye. Thank you. Bye bye.Kitsap County & Washington State Crisis and Mental Health ResourcesIf you or someone else is in immediate danger, please call 911.This resource list provides crisis and mental health contacts for Kitsap County and across Washington State.Kitsap County / Local ResourcesResourceContact InfoWhat They OfferSalish Regional Crisis Line / Kitsap Mental Health 24/7 Crisis Call LinePhone: 1‑888‑910‑0416Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/24/7 emotional support for suicide or mental health crises; mobile crisis outreach; connection to services.KMHS Youth Mobile Crisis Outreach TeamEmergencies via Salish Crisis Line: 1‑888‑910‑0416Website: https://sync.salishbehavioralhealth.org/youth-mobile-crisis-outreach-team/Crisis outreach for minors and youth experiencing behavioral health emergencies.Kitsap Mental Health Services (KMHS)Main: 360‑373‑5031; Toll‑free: 888‑816‑0488; TDD: 360‑478‑2715Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/Outpatient, inpatient, crisis triage, substance use treatment, stabilization, behavioral health services.Kitsap County Suicide Prevention / “Need Help Now”Call the Salish Regional Crisis Line at 1‑888‑910‑0416Website: https://www.kitsap.gov/hs/Pages/Suicide-Prevention-Website.aspx24/7/365 emotional support; connects people to resources; suicide prevention assistance.Crisis Clinic of the PeninsulasPhone: 360‑479‑3033 or 1‑800‑843‑4793Website: https://www.bainbridgewa.gov/607/Mental-Health-ResourcesLocal crisis intervention services, referrals, and emotional support.NAMI Kitsap CountyWebsite: https://namikitsap.org/Peer support groups, education, and resources for individuals and families affected by mental illness.Statewide & National Crisis ResourcesResourceContact InfoWhat They Offer988 Suicide & Crisis Lifeline (WA‑988)Call or text 988; Website: https://wa988.org/Free, 24/7 support for suicidal thoughts, emotional distress, relationship problems, and substance concerns.Washington Recovery Help Line1‑866‑789‑1511Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesHelp for mental health, substance use, and problem gambling; 24/7 statewide support.WA Warm Line877‑500‑9276Website: https://www.crisisconnections.org/wa-warm-line/Peer-support line for emotional or mental health distress; support outside of crisis moments.Native & Strong Crisis LifelineDial 988 then press 4Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesCulturally relevant crisis counseling by Indigenous counselors.Additional Helpful Tools & Tips• Behavioral Health Services Access: Request assessments and access to outpatient, residential, or inpatient care through the Salish Behavioral Health Organization. Website: https://www.kitsap.gov/hs/Pages/SBHO-Get-Behaviroal-Health-Services.aspx• Deaf / Hard of Hearing: Use your preferred relay service (for example dial 711 then the appropriate number) to access crisis services.• Warning Signs & Risk Factors: If someone is talking about harming themselves, giving away possessions, expressing hopelessness, or showing extreme behavior changes, contact crisis resources immediately.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that. Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.
THE BOOK OF RUTH| GOD'S RESTORATION PLAN| Preservation and Prospective Living| Discipleship |Session-33| 2025| CHIMDI OHAHUNA In this empowering episode of the GRACELIFECOMI Podcast, we journey through the timeless beauty of the Book of Ruth 1:8—a verse that opens the door to a powerful revelation that, true humility births unshakable security. When your identity is anchored in Christ, insecurity loses its grip, and love flows freely from a heart that knows it is held. Key Episode Highlights: - Security in Christ: Discover why humility isn't weakness—it's the gateway to spiritual confidence. You'll see how being secure in Christ transforms how you value and relate to others. - The Overflow of Love: If you long for love, give it. If you want more, pour more. Love is not transactional—it's transformational. And it begins with you. - Gratitude as Strength: Gratitude isn't just a virtue—it's a spiritual force. It reveals wisdom, character, and the ability to see beyond yourself. It turns fleeting moments into lasting impressions. - Authority Redefined: True kingship isn't found in robes or titles—it's found in the posture of a grateful heart. Gratitude elevates relationships from surface-level encounters to enduring bonds. - Kindness & Legacy: Kindness is the seed, but gratitude is the tool that gathers the harvest. Learn how gratitude builds bridges across generations, just as David honored Mephibosheth in 2 Samuel 9. Key Notes to Remember: - Gratitude is the graciousness of the heart expressed through the mouth. - Love overwhelms a grateful soul—it asks not what someone has done, but who they are. - Gratitude cements relationships—it's the difference between a good impression and a lasting legacy. - Transgenerational relationships are built by good men who remember, honor, and give thanks. - Be intentional. Be selfless. Let gratitude be your legacy. Beloved, whether you are seeking spiritual clarity, relational wisdom, or a renewed sense of purpose, this episode offers a rich truth woven with grace. Ruth's story isn't just ancient—it's alive in every act of humility, every word of thanks, and every seed of kindness sown today. Tune in, reflect, and let your heart be stirred toward a life of love, gratitude, and generational impact. Jesus is Lord
We inherit our genes but can we inherit trauma? There's no doubt we can feel it but can the trauma of previous generations be expressed in our genetic code?
Send us a textAre you doing everything right in your healing journey—but still feel stuck, shut down, or emotionally numb? In this breakthrough episode, Dr. Evette Rose reveals the hidden role of oxytocin, your body's “safety and connection” chemical, and why unresolved trauma can block it from flowing—no matter how hard you're trying to heal.You'll discover:Why healing efforts stall when oxytocin is lowHow early life trauma hardwires your nervous system to brace for dangerThe paradox of craving love, but fearing closenessWhy vasopressin, not cortisol, may be keeping you stuckGentle ways to rebuild safety and restore oxytocin naturallyThis episode includes a soothing guided meditation to help you reconnect with the feeling of love, safety, and trust in your body—because you're not broken. You're patterned. And those patterns can change.
In this fascinating episode, Dr. B breaks down the complex concept of transgenerational epigenetic inheritance—how the experiences, exposures, and lifestyle choices we make today can impact not just our children, but our grandchildren's health as well. This conversation explores the ultimate form of preventative medicine and empowers listeners with actionable steps to positively influence future generations.After overcoming severe mold exposure that triggered the loss of her first pregnancy, Dr. Cummings began researching overlooked causes of pregnancy and lingering postpartum symptoms, such as mold, parasites, and reactivated viral infections. She formed a practice solely focused on support from preconception through the fourth trimester and even coined a term—pan-natal®—to describe the comprehensive attention she believes all people deserve. Her busy practice currently welcomes those in any stage of preconception, pregnancy, and postpartum, with a special focus on chronic, unexplained symptoms.Key Topics Discussed:What is Transgenerational Epigenetic Inheritance?How experiences, toxins, and triggering events can alter genetic expressionThe concept that our eggs were present in our grandmother's wombHistorical evidence from the Dutch Hunger Winter studiesWhy this represents the "ultimate preventative medicineFoundational Health Strategies:Light Exposure & Circadian HealthWater Quality & StructureSupporting Your Nervous SystemThe Village-less Mother CrisisAdditional Epigenetic FactorsKey Takeaways:Every positive health choice you make today impacts your children and grandchildrenFocus on foundational, low-cost interventions: light, water, nervous system supportWomen need village support—this isn't a luxury, it's a necessitySmall, consistent changes are more powerful than overwhelming overhaulsYour thoughts and intentions have measurable impacts on your biologyActionable Steps for Listeners:Get 5 minutes of morning sunlight before checking your phoneInvest in blue light-blocking glasses for screen workUpgrade your water filtration systemCreate a "village map" of support people before major life changesPractice daily breathwork for nervous system regulationReconsider intermittent fasting timing if trying to conceiveFollow Brandy On:https://www.instagram.com/resilientmotherhood.health/https://www.tiktok.com/@resilientmotherhoodDon't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.Let's chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content?
Wir müssen reden. Gaza. Genozid. Epigenetik. Über einen erweiterten Blick auf das, was gerade vor unseren Augen passiert. Und warum es uns vielleicht auch ganz anders betrifft, als es uns bisher klar ist. Wir schauen auf die epigenetischen Zusammenhänge, werfen einen Blick über unser Leben hinaus und warum wir als Menschheit feststecken und wie die Auseinandersetzung mit unserer epigenetischen allostatischen Last uns daraus holen kann. Ich bin mega-neugierig zu erfahren, was deine Gedanken zu den Themen dieses Podcasts sind. Interesse an Ahnenarbeit?Ahnen-Workshop: https://kajaandrea.de/ahnen-workshop/ Ausbildung ECHO®-Practitioner: https://dieechomethode.de/ausbildung/ Und hier alle Links:EPIGENETIK & TRANSGENERATIONALES TRAUMAHolocaust-Kinder und Genveränderung (NR3C1) https://en.wikipedia.org/wiki/Epigenetics_of_anxiety_and_stress%E2%80%93related_disorders https://www.wired.com/2015/03/fat-sick-blame-grandparents-bad-habits/Dutch Hunger Winter & IGF2-Methylierung https://en.wikipedia.org/wiki/Transgenerational_epigenetic_inheritance https://www.verywellhealth.com/intergenerational-trauma-5191638Review zu Traumaübertragung beim Menschen https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6127768/ https://www.medicamondiale.org/en/violence-against-women/overcoming-trauma/transgenerational-trauma.htmlPolnische Studie zu Schuldtrauma & PTSD https://www.nature.com/articles/s41598-023-44300-6 https://www.medscape.co.uk/viewarticle/how-second-world-war-trauma-passed-next-generation-2019a100001nHUNGER ALS SYSTEMATISCHES MACHTINSTRUMENTGaza & Holocaust – Brot als LockmittelTäuschung durch Lebensmittel im Ghetto Theresienstadt https://encyclopedia.ushmm.org/content/en/article/deceiving-the-publicAllgemeiner Überblick zu Theresienstadt https://encyclopedia.ushmm.org/content/en/article/theresienstadtIrish Famine (1845–1852)Psychische Folgen der Great Famine https://pubmed.ncbi.nlm.nih.gov/30652234/ https://www.medicalindependent.ie/comment/guest-columnist/the-psychological-legacy-of-the-great-hunger/Analyse durch Oonagh Walsh: Epigenetik & Trauma https://researchonline.gcu.ac.uk/en/publications/nature-and-nurture-the-great-famine-and-epigenetic-change-in-irelHistorischer Überblick – politisch herbeigeführt https://en.wikipedia.org/wiki/Great_Famine_(Ireland)Bengal Famine (1943)Churchills Rolle & Koloniale Verantwortung https://www.theguardian.com/world/2019/mar/29/winston-churchill-policies-contributed-to-1943-bengal-famine-study https://newint.org/features/2021/12/07/feature-how-british-colonizers-caused-bengal-famine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9735018/Native Americans – Hunger als Genozid-WerkzeugHunger auf dem Trail of Tears (Cherokee) https://www.nobelpeacecenter.org/en/news/hunger-on-the-trail-of-tears https://en.wikipedia.org/wiki/Trail_of_TearsRationierung in Reservaten (strukturelle Mangelernährung) https://www.nefe.org/news/2024/04/mass_genocide_through_generational_limited_and_processed_food_access.aspx https://www.smithsonianmag.com/history/a-stark-reminder-of-how-the-us-forced-american-indians-into-a-new-way-of-life-3954109/Long Walk & Bosque Redondo (Navajo-Umsiedlung) https://en.wikipedia.org/wiki/Treaty_of_Bosque_Redondo https://en.wikipedia.org/wiki/Long_Walk_of_the_NavajoBoarding Schools & kultureller Genozid https://en.wikipedia.org/wiki/American_Indian_boarding_schools https://eji.org/news/history-racial-injustice-cultural-genocide/Genozid-Klassifikation & systemisches Vorgehen https://en.wikipedia.org/wiki/Native_American_genocide_in_the_United_StatesBEGRIFFE & GRUNDLAGENAllostatische Last – Erklärung https://en.wikipedia.org/wiki/Allostatic_loadEntwicklungseffekte von Hunger (DOHaD-Konzept) https://en.wikipedia.org/wiki/Developmental_origins_of_health_and_disease
In this episode, Therese Markow interviews Dr. Shaina Stacy about her studies on cancer risks in children depending upon the body mass index (BMI) of their mothers before and during pregnancy. Dr. Stacy explains how she obtained a sample of nearly 2 million mother-child pairs in the state of Pennsylvania, the largest sample size ever for such a study. They discuss how children of women with a BMI of over 30 when pregnant had a significantly higher risk of cancers compared to children of lean mothers. This was notable for leukemia in children under 5, especially acute lymphoblastic leukemia (ALL). The mechanism underlying the increased risk is not yet known. Key Takeaways: Maternal obesity before and during pregnancy increases the risk of cancers in children under 5 years of age. The risk of leukemia, especially acute lymphoblastic leukemia or ALL, is the greatest. Children of white, educated women, if obese during pregnancy, have the highest risk. Transgenerational effects of obesity are becoming more apparent. "We found that children born to mothers in our highest BMI category had over 30% higher risk of developing any type of childhood cancer." — Dr. Shaina Stacy Connect with Dr. Shaina Stacy: Scientific American Blog Post: Cancer Prevention Should Start before Birth - https://blogs.scientificamerican.com/observations/cancer-prevention-should-start-before-birth/ LinkedIn: https://www.linkedin.com/in/shaina-stacy-0664962b/ Connect with Therese: Website: www.criticallyspeaking.net Threads: @critically_speaking Email: theresemarkow@criticallyspeaking.net Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode discussing neuroscience, psychology, mental health, and brain training.✅ Infant Brain Development Explained: Jay and Mari dive into the astonishing neurological growth from womb to toddlerhood, how sensory pathways evolve, and the importance of face-to-face interactions in the first 3 years.✅ Parenting Responses and Emotional Regulation: Learn how calm parenting fosters emotional stability in infants, how toddlers interpret safety, and why your response to a child's fall matters more than you think.✅ Transgenerational Trauma & Epigenetics: The team unpacks how trauma passes through generations—even before birth—and why both the mother's and grandmother's stress may affect a child's mental health and development.✅ Additional Topics:
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
In this episode of the Wise Divine Women Podcast, host Dana Irvine speaks with fertility specialist Gabriella Rosa about the complexities of fertility, the importance of both partners in the conception process, and the impact of environmental factors on reproductive health. Gabriella shares her journey into naturopathy and fertility, discusses the success rates of her patients, and introduces her free program, the Fertility Challenge, aimed at educating couples on optimizing their chances of conception. The conversation emphasizes the need for both partners to take an active role in their fertility journey and the importance of making informed lifestyle choices to improve reproductive health.Learn more about Gabriella Rosa and The Fertility Breakthrough ClinicGabriela's Podcast Talk Sex, hope you check it out Podcast TakeawaysFertility is a collaborative effort between partners.Understanding the male factor is crucial in fertility discussions.Success rates can improve significantly with proper preparation.Education on fertility is essential for couples trying to conceive.Environmental factors play a significant role in reproductive health.Small lifestyle changes can lead to better fertility outcomes.The Fertility Challenge program offers valuable resources for couples.Transgenerational effects of fertility issues must be considered.Toxic exposures in everyday life can impact fertility.It's never too late to start making healthier choices for fertility.Chapters00:00 Introduction to Fertility and Naturopathy01:03 Gabriella's Journey into Fertility Specialization04:39 Understanding Male and Female Factors in Fertility06:58 Success Rates and Patient Outcomes09:54 The Fertility Challenge Program12:44 The Importance of Preparation for IVF16:31 The Role of Both Partners in Fertility19:26 Optimizing Health for Conception24:31 The Impact of Lifestyle Choices on Fertility24:54 The Impact of Generational Habits on Health27:07 Fertility: A Transgenerational Concern30:00 Understanding Epigenetics and Fertility33:58 Toxic Exposures and Their Effects on Future Generations36:51 The Importance of Period Health and Hormonal Balance41:51 Starting Healthy Habits at Any AgeThank you for joining the Wise Divine Women Podcast. I hope this episode provided insightful information for you to share with family and friends. Let's turn the tide of fertility for generations to come. Learn more about my offerings at danairvine.comkeywordsfertility, naturopathy, reproductive health, IVF, environmental factors, epigenetics, fertility challenge, health optimization, women's health, male fertility
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For this episode, we discuss the roles and sensitivity of mitochondria with Dr. Richard Frye, MD, PhD. Dr. Frye received an MD and a PhD in Physiology and Biophysics from Georgetown University. He is board certified in Pediatrics, Neurology with special competence in Child Neurology, and as a Certified Principal Investigator. In addition, he has a Masters in Biomedical Sciences and Biostatistics from Drexel University. Dr. Frye has over 300 publications in leading journals and book chapters.Dr. Frye shares many figures during the conversation so the listener can follow along.Dr. Richard Frye https://drfryemdphd.comRossingnol Medical Center Facebook https://www.facebook.com/RossignolMedicalCenterNeurological Health Foundation https://neurologicalhealth.orgHealthy Child Guide https://neurologicalhealth.org/the-guide-5/Daylight Computer Company https://daylightcomputer.com?sca_ref=8231379.3e0N25Wg3wuse "autism" in the discount code for $25 coupon.This is the future of tech.Chroma Light Therapy https://getchroma.co/?ref=autismuse "autism" for a 10% discount,0:00 Dr. Richard Frye0:58 Daylight Computer Company5:17 Chroma Light Devices8:27 History of Leucovorin; low risk, high reward; Folate Receptor Alpha (FRa)10:25 Blood Brain Barrier; Folate; CSF (cerebral spinal fluid)14:04 DNA, RNA; MTHFR (Methylenetetrahydrofolate reductase)17:34 Cerebral Folate deficiency; BH4, Placenta & Womb23:35 Folate deficiency & Autism26:21 Clinical Studies & Data29:28 Folate & Mitochondria; Cerebral Folate Antibodies; White Matter Findings (!)34:45 Cerebral Folate deficiency & Ranges; Autistic Phenotypes: Language, Communication, & Behaviors40:45 Language & Communication; Self-Injurious Behaviors; Hyperactivity, Agitation; Treatment duration42:53 Folate Autoantibodies & Maternal Health & Markers45:30 Studies & Behavioral outcomes; inflammation & thyroid findings46:58 Neural development; Language connections, white matter tracts & distal connections48:53 Leucovorin for different severity/levels of Autism; Spinal Bifida51:08 Preparing for pregnancy53:50 Transgenerational aspects of Folate Autoantibodies Research; Prenatal Care & Awareness59:32 Guidance & SupportX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumYT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com
How to make our children citizens of Heaven?The series of messages, "Anchored in Christ: a Family that Stands," was presented to members of the West Asia Field, headquartered in Istambul, Turkey, on March 4, 2026. Related themes: Children, Parents, Children's Education, Religious Education.Most of the books mentioned in this presentation ("Child Guidance," "The Adventist Home," "Education," "Counsels to Parents, Teachers, and Students," and "Fundamentals on Christian Education"), and others may be found here: https://whiteestate.org/books/egw-books/books/.My notes:Two worldviews about raising children:How can we make them relevant and successful people in this life? How to help them inherit eternal lifeGod's vision for parenting:AbrahamGen 17:6-9 - Gen 18:17-19 - NOT:Exo 12:26-27 - Deut 4:9-10 - Deut 6:4-9 - Deut 11:18-28 - Psalm 78:5-7 -Prov 22:6 - Eph. 6:4 And you, fathers, do not provoke your children to wrath, but bring them up in the training and admonition of the Lord.Some ways to provoke children to wrath:Always commanding as the first option instead of askingUsing physical strength to promote obedienceExpecting bad things and making evil prophecies about children (self-fulfilling prophecies)Disciplining them for breaking rules that were not knownPreferring a child among the others (remember Jacob, Joseph, and the other children).Heb 12:5-11 - 5 And you have forgotten the exhortation which speaks to you as to sons:“My son, do not despise the [a]chastening of the Lord, Nor be discouraged when you are rebuked by Him; 6 For whom the Lord loves He chastens, And scourges every son whom He receives.” 7 If[b] you endure chastening, God deals with you as with sons; for what son is there whom a father does not chasten? 8 But if you are without chastening, of which all have become partakers, then you are illegitimate and not sons. 9 Furthermore, we have had human fathers who corrected us, and we paid them respect. Shall we not much more readily be in subjection to the Father of spirits and live? 10 For they indeed for a few days chastened us as seemed best to them, but He for our profit, that we may be partakers of His holiness. 11 Now no [c]chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields the peaceable fruit of righteousness to those who have been trained by it.Guidance about discipline in Proverbs:1. Proverbs 13:24He who spares his rod hates his son, but he who loves him disciplines him promptly. 2. Proverbs 19:18Chasten your son while there is hope, and do not set your heart on his destruction. (About how parents can avoid destroying their children, see Eph 4:22-32) 3. Proverbs 22:6Train up a child in the way he should go, and when he is old he will not depart from it. 4. Proverbs 22:15Foolishness is bound up in the heart of a child; the rod of correction will drive it far from him. 5. Proverbs 23:13-14Do not withhold correction from a child, for if you beat him with a rod, he will not die. You shall beat him with a rod, and deliver his soul from hell. 6. Proverbs 29:15The rod and rebuke give wisdom, but a child left to himself brings shame to his mother. 7. Proverbs 29:17Correct your son, and he will give you rest; yes, he will give delight to your soul.Important points for religious education:To promote obedience - this behavior toward earthly parents will be transferred to the Heavenly Father. Family worshipPersonal communion Sabbath keepingPresence in the churchCheck outside influencesGuide them in choosing friendshipsEntertainment: music, watching, Guide them while choosing their life partner - prevent them from unequal yokeGuide them to honor God in their financial lifeTo have savingsTo put God firstSuggested literature may be found here:"Child Guidance," "The Adventist Home," "Education," "Counsels to Parents, Teachers, and Students," and "Fundamentals on Christian Education"
In this episode, I tackle the simple but revolutionary idea that if we can't control our health (and we can't), then we shouldn't be blamed for it! When healthcare professionals blame patients, patients stop trusting us and start avoiding care. That's dangerous! This week I offer some straight-talking advice for both doctors (ask better questions!) and patients (call out the blame when you feel it!). Let's take the shame out of healthcare and remember that illness isn't a personal failure and when all else fails, chose compassion over judgment, folks. Every time. RESOURCES MENTIONED:
Jen Soriano is a Filipinx author, musician, and first-generation American. She shares important context about Filipino history and how transgenerational trauma plays out for so many people, including her own family. She also opens up about living with chronic pain and the importance of understanding the mind-body connection. Look for her new book Nervous: Essays on Heritage and Healing.For more about Jen:Website: JenSoriano.net | Instagram: @jensorianowrites | Tiktok: @jensorianowritesBuy her book: Nervous: Essays on Heritage and HealingThis episode is sponsored by Orgain Organic Plant Protein Powder. For 30% off go to www.orgain.com/mental30 and use code MENTAL30.The link for the Open Space Therapy Collective LGBTQ+ online support group. (It's $25 per meeting unless you're an MIHH Patreon donor then it's $10 a meeting. I'll post the discount code on the Patreon site) I am not making any money for this plug I'm just a huge fan of their work and Renae Johnson was an awesome guest. https://www.openspacetherapycollective.com/lgbtq-adult-support-groupIf you're interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurnitureWAYS TO HELP THE MIHH PODCASTSubscribe via iTunes. It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we sit down with Marie Birtel, a remarkable journalist, university lecturer, children's hospice worker, and psychological counsellor, to delve into the complex topic of transgenerational trauma. Marie's unique blend of expertise allows her to uncover deep patterns of dependency within toxic family systems and how these inherited struggles shape our lives. Drawing from her vast experience, she guides us in identifying stressful, damaging systems and breaking free from them. Please tune in for a thought-provoking conversation on how to liberate ourselves from the past and create a path toward healing, happiness, and freedom. https://mariebirtel.com/ https://www.instagram.com/i_am_maryc/ WORKBOOK www.subscribepage.io/Workbook-FirstStepsIntoTheHealingPath
Send us a textIn this episode of The Nourished Nervous System, I welcome back Dr. Pavini Moray, a somatic coach and author with over 30 years of experience. Dr. Moray introduces their new book, 'Tending the Bones: Reclaiming Pleasure After Transgenerational Sexual Trauma,' which guides readers through a 13-month somatic journey involving ancestral rituals and embodiment practices. The discussion highlights the significance of building relationships with well ancestors for healing, the transformative and connecting power of ritual, and the critical role of understanding and reclaiming pleasure. Dr. Moray explains how these practices are rooted in global traditions and how they address not just personal, but collective trauma. They also share insights about their research process, including learning from various ancestral healing technologies and spiritual traditions. Practical aspects of creating individualized, community-based healing are explored, offering listeners a nuanced understanding of both the personal and systemic impacts of sexual trauma and the pathways to recovery.In this episode:Pavini's Journey and New BookUnderstanding Transgenerational Sexual TraumaThe Role of Ritual in HealingThe Importance of Pleasure in HealingThe Power of Collective HealingExploring the 13-Month JourneyRelated Episode:Episode 48 - A Somatic Approach to Leadership and PowerConnect with Pavini:Website: https://www.pavinimoray.com/tendingthebones.htmlSubstack: https://pavinimoray.substack.com/aboutMy resources:Deep Rest MeditationNourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram
Jill is so honored and excited this week to be joined by Dr. Laura Perez, a truly fascinating expert in trauma and family constellations. Laura is a psychotherapist with a Ph.D. in cognitive sciences, and she shares her unique approach of blending science with spirituality, offering insights into transgenerational trauma and exploring how inherited experiences shape even our present behavior, often without us even realizing it. Laura's approach to family constellations allows people to gain a deeper understanding of their relationships, truly offering potential for healing. Dr. Perez also shares how family constellations work, how people can potentially uncover hidden patterns in their lives, and how subtle connections can shift during such sessions. She touches upon why it's important to connect with the body to access healing, stressing that somatic awareness is incredibly important for permanent change. This episode also discusses the use of tools such as tarot cards in this process - not for mystical prediction but as psychological tools that help bring clarity to one's perspective. This episode offers up a thought-provoking discussion of how trauma impacts not just individuals but entire generations – as well as how systems within families can be organized in order to be more harmonious. If you're looking for new healing techniques and to gain a deeper understanding of how the past continues to shape the present, then this episode of Be YOU is for you! Show Notes: [0:09] - Jill introduces Dr. Laura Perez to the show! [4:21] - Jill is excited to discuss her enriching journey into family constellations with Laura. [7:49] - We discover that Laura is a trauma expert who specializes in somatic therapy, focusing on transgenerational trauma. [11:23] - Systemic therapy links individual issues to family, culture, and/or legality. [14:33] - Transgenerational trauma shows how ancestors' lives shape our experiences, challenging our sense of control. [16:19] - Laura points out that processing stressful events with others reduces the risk of PTSD. [18:10] - Laura explains how transgenerational trauma passes through generations and affects us. [21:09] - Jill's recent workshop focused on navigating the holidays while maintaining peace and addressing generational trauma. [22:00] - Learn how family constellations foster healing by revealing connections between current struggles and ancestral trauma. [25:45] - Laura explains why she does not believe in therapy that doesn't also treat / work with the body, as trauma is stored in the body. [29:00] - Laura recommends group constellations for those feeling disconnected from their body, as empathy and connection occur naturally. [31:13] - Within a family constellation, people, animals, and/or objects are represented to address issues. [34:51] - Participants in constellations may feel emotional or physical sensations, revealing unconscious desires to restore balance. [37:57] - With family constellations, the client observes while the mediator reveals some hidden dynamics. [40:11] - Family constellations can influence real-life relationships, showing how people's nervous systems connect. [42:30] - Family constellations affect not only the individual but also the whole family. [44:32] - Family constellations rapidly reveal family dynamics and tend to offer a broader view than traditional therapy does. [46:12] - Hear how tarot helped Jill feel grounded. [48:55] - Laura views tarot as a psychological tool for understanding archetypes and universal situations. [51:51] - We learn that Laura, unlike psychics who predict the future, uses tarot to explore personal questions. [52:44] - What made Laura decide to combine family constellations and tarot? [55:40] - Laura uses intuition and body sensations to guide her during sessions which offers deeper emotional insights. [57:44] - Jill reflects on how her session revealed her health issues were tied to family dynamics, especially with her mother. [1:00:27] - At first, Jill thought that Laura's process was magical, but it helped her recognize family dynamics. [1:02:27] - After the session, Jill noticed an inexplicable alignment between her home and family constellation. [1:04:50] - Family constellations often lead to surprising real-life changes. Rate, Review, & Follow on Apple Podcasts “I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out. Connect with Dr. Laura Perez: Email: lauranataliaperez@gmail.com WhatsApp: + 34 611 65 69 28
Send us a textThis episode features Marina O'Connor, a trauma therapist and entrepreneur, as we uncover the mysteries of transgenerational trauma and how the emotional baggage of previous generations silently influences our lives. Marina offers deep insights into recognizing inherited patterns and provides strategies to break free from limiting cycles.In this episode, we explore:How unprocessed emotions and stressors are passed down through generations like a "hot potato"The impact of prenatal and early life stress on perceptions of safety and belongingHow trauma is stored in our bodies as reactions rather than memoriesThe role of secure, trusting relationships in the healing processPractical tools to identify and heal unconscious patterns affecting emotional well-beingThe ways parenting can reveal unresolved developmental issuesThe potential of transgenerational healing programs for fostering growth and self-awarenessPersonal reflections on the journey of healing and breaking free from inherited cyclesAnd so much more!You will love this episode if:You feel stuck in patterns that you suspect stem from your family or upbringing.You want to understand how past generations influence your emotional well-being.You're curious about how trauma is stored in the body and ways to release it.You're a parent navigating emotional challenges and want to build secure connections with your children.You seek practical tools to heal inherited patterns and foster emotional clarity.This episode offers empowering insights and actionable strategies to help you break free from the past, nurture your emotional health, and create a brighter future for yourself and future generations.You can connect with Marina through her WEBSITE https://physistherapist.com/Check out other episodes and find free resources on our website www.eqnation.org We love to hear from you! Please send us your feedback and questions via the text link at the top of the show notes, or DM us on Instagram You can connect with our community, connect with us on social media and find valuable (FREE) resources on our website www.eqnation.org
Imagine having a deep and difficult conversation with your loved ones which enables acceptance and forgiveness while freeing you all from shame, sadness, and dysfunction. Imagine what it would feel like to be the chain-breaker in your family. But what if you don't want to have that conversation? Or it isn't possible due to bereavement, estrangement, or adoption (or any other reason for that matter)? Family Constellation Therapy makes it possible to do the work regardless of the many reasons you might not want, or be able to broach difficult issues with your family. You don't even have to KNOW who your family is. In today's episode, I speak to Family Constellations Facilitator, Sound Therapist, Yoga and Pilates teacher, and talented singer/songwriter, Karis Bunney, who has been constellating me for the past 18-24 months. Constellating your family system can not only reveal the root cause of some of the issues and beliefs that burden you, but allow you to forgive and heal generational wounds, so you are liberated from the “disturbances” of the past, enabling yourself and future generations to continue on a pathway of growth. During this episode, Karis explains what happens during a Family Constellation session, how it works, how it can free you, and theorises on the magic that makes it all happen. We also candidly share our personal experiences and invite you to think about how this transformational, transgenerational therapy could benefit you and your future generations. Ask yourself: Have you been caught in a feedback loop, repeating past patterns with no idea WHY it is so deeply ingrained in your subconscious? Do you recognise unhealthy behaviours/ideas/beliefs you want to change but don't know where they are rooted? Are you conscious of repeating family patterns and desperate not to make the same mistakes your parents/relatives did? If you answered yes to any of the above, this episode is for you. Connect with Karis: IG https://www.instagram.com/soundingself/ FB https://www.facebook.com/yogabunney/ Website https://soundingself.wordpress.com/ LINKS Watch now: https://youtu.be/q02-BSmf8uY It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle Mark Wolynn https://www.goodreads.com/book/show/26026054-it-didn-t-start-with-you The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Bessel van der Kolk https://www.goodreads.com/book/show/18693771-the-body-keeps-the-score The Science Delusion: Freeing the Spirit of Enquiry Rupert Sheldrake https://www.goodreads.com/book/show/13180597-the-science-delusion Morphogenic Fieldhttps://www.sheldrake.org/research/morphic-resonance/introduction Terence McKenna - Wikipedia “McKenna saw the universe, in relation to novelty theory, as having a teleological attractor at the end of time, which increases interconnectedness and would eventually reach a singularity of infinite complexity.” RELATED EPISODES Family Synastry https://youtu.be/9_FZUYxx9tk?si=0aqiUoopcEIVYEf5 The Modes Episodes https://youtube.com/playlist?list=PLPnJtlrleUHNXNBSNzlxxX1ZOmo3HHrpQ&si=5ju2eeukDoeLN1ld
The term “anti-modeling” has been coined by Steph Anya, LMFT on her YouTube channel. In a recent video discussing the dynamics between two Love is Blind contestants, Steph dissects how generational trauma impacted their relationship and the ultimate choice to not marry at the conclusion of the show. So how does this concept of Anti-Modeling work in real life?
Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/
Combat veterans may not tell their children about their experiences, but they transmit them invisibly, almost imperceptibly, through deep channels of influence in the mind, body, and psyche. Author, artist, and son of Vietnam veteran Carl Sciacchitano joins us to talk about his family story as captured in his new graphic memoir, The Heart That Fed: A Father, A Son, and the Long Shadow of War. Also joining the conversation is internationally recognized neuroscientist Dr. Nadia Rupniak, whose father served in the Polish Army in World War II and received his country's highest military decoration for heroism. The stories we hear from Carl and Nadia inform a broader discussion on transgenerational trauma—how the traumatic experience of war can echo across generations. Violence, uncertainty, and tension can bring heightened caution and fear to children and family members, long after the real danger has passed. This phenomenon, where trauma impacts individuals beyond those directly affected, can effect descendants who may not have had any direct exposure to the traumatic events themselves. As Dr. Kimberly Copeland, Military Behavioral Health Psychologist at the Center for Deployment Psychology at Uniformed Services University of the Health Sciences in Bethesda, outlines, transgenerational trauma can be understood through three main mechanisms: nature, nurture, and narrative. Nature: Trauma impacts the whole person—mind, body, and psyche. Research in epigenetics, such as studies on cortisol levels, suggests that the physiological impacts of trauma can be passed down from parents to children. Variations in cortisol levels, influenced by trauma, can predispose individuals to PTSD and other stress-related disorders. Nurture: Socio-psychological impacts of trauma, such as stress, low self-esteem, and impaired functioning, can be transmitted through learned behaviors and psychological symptoms. Studies highlight the transmission of these effects from combat veterans to their children, indicating a pattern of secondary trauma that could lead to intergenerational impacts. Narrative: Even when trauma survivors do not explicitly share their experiences, their behaviors and the silence around these topics can influence future generations. Cultural and communal stories, as seen in Holocaust survivor families, can perpetuate a latent form of trauma, influencing descendants through the collective memory and narratives of the community. The narrative stresses the importance of recognizing and understanding transgenerational trauma to facilitate healing. Healing should focus on identifying risk and resiliency factors, adopting holistic approaches, and utilizing culturally and spiritually congruent practices. The author reflects on the growth and bonding experienced with their sister, Trinh, suggesting that understanding and shared experiences can aid in healing from transgenerational trauma. We're grateful to UPMC for Life and Tobacco Free Adagio Health for sponsoring this event! #militaryhistory #veteran #interview #veterans #vet #veteransbreakfastclub #vbc #virtualevents #virtual #zoom #zoomevents #liveevent #webinar #military #army #usarmy #navy #usnavy #marinecorps #marines #airforce #pilot #aviators #coastguard #nonprofit #501c3 #history #militaryveterans #veteransstories #veteranshistory #veteraninterview #veteranshistoryproject #veteransoralhistory #veteranowned #militaryretirees #armyretirees #navyretirees #warstories #vietnam #vietnamwar #vietnamveterans #koreanwar #coldwar #greatestgeneration #wwii #ww2 #worldwarii #worldwar2 #war #americanhistory #oralhistory #podcast #scuttlebutt #thescuttlebutt #humor #storytelling #headlines #news #roundtable #breakfast #generation911 #happyhour
Interrupting Violence: One Man's Journey to Heal the Streets and Redeem Himself follows Cobe as he undertakes his redemption journey, offering new hope for the nation's most violent communities. As the country wrestles with the inequities exposed by the coronavirus pandemic and the complex intersections of urban violence, racial injustice, police brutality, and poverty in the aftermath of George Floyd's murder, this book provides an inspiring blueprint. Cobe's story demonstrates how the country can resolve the issues plaguing our inner cities, taking readers into an often misunderstood and misrepresented aspect of the Black experience in America. Released July 2, 2024 through Roman Littlefield Publishing.The Amazon link is: https://www.amazon.com/Interrupting-Violence-Journey-Streets-Himself/dp/1538166879/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=And the book website is: https://www.interruptingviolence.com/Support this show http://supporter.acast.com/insight-to-action-inspirational-insights-podcast. Hosted on Acast. See acast.com/privacy for more information.
Broadcast from KSQD on 7-04-2024: Natural bodies of water illustrates the importance of bright neon colors for visibility. Plus: additional advice on keeping children safe around water. Research on gender differences in space travel effects reveals women are more resilient. A study finding greater gene activity disruption in male vs female astronauts has implications for future space missions. An interview with Dr. Gabor Mate covers a broad range of topics: Discussion of addiction reframing it as a brain state Factors contributing to addiction proneness include: Early life experiences and attachment relationships Brain development and environmental influences Neurotransmitters and addiction susceptibility Critical periods for healthy attachment and brain development Parallels between addiction and attention deficit disorder (ADD) Origins and misconceptions about ADD Impact of parental stress on child development Transgenerational patterns in addiction and ADD Dr. Mate's personal experiences with ADD Treatment approaches for ADD Parenting strategies and misconceptions Impact of modern technology on attention spans Dr. Mate's book "When the Body Says No" Mind-body connection in chronic illnesses Stress and disease development Personality traits associated with chronic illness Importance of addressing psychological factors in treatment The hypothalamic-pituitary-adrenal (HPA) axis and its role in health Discussion of narcolepsy and emotional arousal The seven A's of healing approach Importance of introspection and self-awareness for health Dr. Mate's book "Hold On To Your Kids" Impact of peer influence on child development Importance of parental attachment and influence About Gabor Mate, MD: Worked as a family physician for two decades Served as Medical Coordinator of the Palliative Care Unit at Vancouver Hospital Spent eight years working in Vancouver's Downtown East side with patients challenged by addiction and mental illness Bestselling author of multiple books on addiction, stress, and child development Known for his expertise in trauma, addiction, stress, and childhood development Advocates for a compassionate approach to addiction and mental health Developed the Compassionate Inquiry psycho-therapeutic method
Broadcast from KSQD on 7-04-2024: Natural bodies of water illustrates the importance of bright neon colors for visibility. Plus: additional advice on keeping children safe around water. Research on gender differences in space travel effects reveals women are more resilient. A study finding greater gene activity disruption in male vs female astronauts has implications for future space missions. An interview with Dr. Gabor Mate covers a broad range of topics: Discussion of addiction reframing it as a brain state Factors contributing to addiction proneness include: Early life experiences and attachment relationships Brain development and environmental influences Neurotransmitters and addiction susceptibility Critical periods for healthy attachment and brain development Parallels between addiction and attention deficit disorder (ADD) Origins and misconceptions about ADD Impact of parental stress on child development Transgenerational patterns in addiction and ADD Dr. Mate's personal experiences with ADD Treatment approaches for ADD Parenting strategies and misconceptions Impact of modern technology on attention spans Dr. Mate's book "When the Body Says No" Mind-body connection in chronic illnesses Stress and disease development Personality traits associated with chronic illness Importance of addressing psychological factors in treatment The hypothalamic-pituitary-adrenal (HPA) axis and its role in health Discussion of narcolepsy and emotional arousal The seven A's of healing approach Importance of introspection and self-awareness for health Dr. Mate's book "Hold On To Your Kids" Impact of peer influence on child development Importance of parental attachment and influence About Gabor Mate, MD: Worked as a family physician for two decades Served as Medical Coordinator of the Palliative Care Unit at Vancouver Hospital Spent eight years working in Vancouver's Downtown East side with patients challenged by addiction and mental illness Bestselling author of multiple books on addiction, stress, and child development Known for his expertise in trauma, addiction, stress, and childhood development Advocates for a compassionate approach to addiction and mental health Developed the Compassionate Inquiry psycho-therapeutic method
For hundreds of years, Western culture has emphasized individualism, mirrored by many companies' focus on quarterly profits. After seeing the limitations of this short-term thinking, futurist Ari Wallach decided to forge a new path through Longpath Labs. By focusing on generational empathy, Longpath's work connects with past generations while simultaneously creating a legacy for future ones, fostering innovation and sustainable success.Ari Wallach is a futurist, social systems strategist, author, and founder of Longpath Labs, a leading think tank addressing long-term thinking and systemic issues to create a more sustainable and equitable future. In this episode, Dart and Ali discuss:- Using history and predictions to create innovation and community- The megatrends that Longpath tracks and why- The pros and cons of long-path thinking versus short-path- Transgenerational empathy- How to create a meta-cultural perspective within a company- What the long-path crowd thinking about the next 1000 years- And other topics…Ari Wallach is a futurist, social systems strategist, author, and founder of Longpath Labs, a leading think tank addressing long-term thinking and systemic issues to create a more sustainable and equitable future. Ari's captivating TED Talk on Longpath has captivated audiences with over 2.5 million times and translations into 19 languages. Additionally, he is also the host of “A Brief History of the Future” on PBS and holds a board position at the Bologna Business School in Italy. Ari earned his BA in Peace and Conflict Studies from UC Berkeley. Before leading Longpath, Ari established and led Synthesis Corp., a strategic innovation consultancy serving clients like CNN, Volkswagen Global, and the US State Department. He is also a former adjunct associate professor at Columbia University, where he lectured on innovation, AI, and the future of governance. Resources mentioned:Longpath, by Ari Wallach: https://www.amazon.com/Longpath-Becoming-Ancestors-Antidote-Short-Termism/dp/0063068737American Nations, by Colin Woodard: https://www.amazon.com/American-Nations-History-Regional-Cultures/dp/0143122029Who Do We Choose to Be? by Margaret Wheatley: https://www.amazon.com/Who-Do-Choose-Leadership-Restoring/dp/1523083638 Connect with Ali:www.longpath.org“A Brief History of the Future” on PBS: https://www.pbs.org/show/a-brief-history-of-the-future/
Pastor Mensa Otabil is the General Overseer of the International Central Gospel Church bringing hope to many around the globe and transforming lives into legacies. Connect with Pastor Mensa Otabil on social media @mensaotabil. Shalom
Pastor Mensa Otabil is the General Overseer of the International Central Gospel Church bringing hope to many around the globe and transforming lives into legacies. Connect with Pastor Mensa Otabil on social media @mensaotabil. Shalom
To support the channel make your donation here: https://gofund.me/99e09b6b Priscilla Short is a chartered psychologist working in private practice. Her approach to psychotherapy is based on an understanding that all our experiences affect how our brain has become wired to respond and react in different situations. The brain is a wonderful resource for us but it can sometimes (oftentimes) get in the way of us living our fullest life - it can make us fearful and anxious when we don't need to be, it can cause a darkness to come over us that makes the future feel hopeless when there is actually hope, it can lead us to over-react to situations based on our past experiences rather than present information, to self-medicate with substances and behaviours that cause us harm in the long term, or to keep engaging in painful and unrewarding relationship patterns. Developing a deeper and more compassionate understanding of who we are and what we do is often the first step in the therapeutic process. Being Human and Doing Psychotherapy is a podcast that portraits the human in psychotherapists and the psychotherapist present in all of us. Whatever profession we pursue, we first enter it with humanity and the fullness of the whole being. Through this podcast, I curiously explore what the “secret ingredients” of various psychotherapeutic directions are and how they integrate through the specific life and human stories of the therapists who practice and live them. I hope this conversation brings something new in your perception and knowledge on this topic. If you like what you hear please share, like and subscribe so these stories can reach more people. Connect with Being and Doing by clicking on the link of your interest: Linktr.ee: https://linktr.ee/being_and_doing This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have. Thank you for joining me on this journey
Die eigenen Wunden an die Kinder weitergeben - geht das? Zu transgenerationalem Trauma wird aktuell viel geforscht. Leon und Atze klären für euch: Was weiß die Wissenschaft schon? Kann ein Trauma sich tatsächlich in den Genen festsetzen? Und wie schafft man es, die Spirale zu durchbrechen? Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Der Instagram Account für Betreutes Fühlen: https://www.instagram.com/betreutesfuehlen/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Frontiers for kids: https://kids.frontiersin.org/articles/10.3389/frym.2021.548370 Buchempfehlung: Das Scheißleben meines Vaters, das Scheißleben meiner Mutter und meine eigene Scheißjugend von Andreas Altmann Quellen: Die Terra Xplore Folge zu transgenerationalem Trauma mit Eva Szepesi und ihrer Familie findet ihr auf YouTube: https://www.youtube.com/watch?v=Dv2WdwyqmcE Einen wissenschaftlichen Übersichtsartikel zu transgenerationalem Trauma könnt ihr hier lesen: Lehrner, A., & Yehuda, R. (2018). Trauma across generations and paths to adaptation and resilience. Psychological trauma: theory, research, practice, and policy, 10(1), 22. Hier die Studie zur Furchtkonditionierung bei Mäusen: Dias, B. G., & Ressler, K. J. (2014). Parental olfactory experience influences behavior and neural structure in subsequent generations. Nature neuroscience, 17(1), 89-96. Und hier die Studie, für die Forschende menschliche Gehirne untersucht haben: McGowan, P. O., Sasaki, A., D'alessio, A. C., Dymov, S., Labonté, B., Szyf, M., ... & Meaney, M. J. (2009). Epigenetic regulation of the glucocorticoid receptor in human brain associates with childhood abuse. Nature neuroscience, 12(3), 342-348. Zur “Verschwörung des Schweigens” findet ihr hier die Studie mit den palästinensischen Familien: Dalgaard, N. T., Diab, S. Y., Montgomery, E., Qouta, S. R., & Punamäki, R. L. (2019). Is silence about trauma harmful for children? Transgenerational communication in Palestinian families. Transcultural Psychiatry, 56(2), 398-427. … und hier einen Übersichtsartikel: Dalgaard, N. T., & Montgomery, E. (2015). Disclosure and silencing: A systematic review of the literature on patterns of trauma communication in refugee families. Transcultural psychiatry, 52(5), 579-593. Redaktion: Mia Mertens Produktion: Murmel Produktions
Scripture: Psalm 78 Speaker: Pastor Matthew Walker Series: Psalm Series Communion Service
To access our conference library of 200+ fascinating psychology talks and interviews (with certification), please visit: https://twumembers.com In this interview, I'm joined by Dr Bonnie Badenoch. Bonnie is an author, therapist, mentor, and the co-founder of the nonprofit agency: Nurturing the Heart with the Brain in Mind. This is Bonnie's second appearance on the show, and in this conversation we dive deeper into her unique concept of “Inner Community” and how it can be applied to heal deep-seated wounds from the past, and create a felt-sense of safety in the body. You'll learn: — How our neurobiology and mirror neurons put us “within each other” — How Bonnie's unique approach to psychotherapy offers a powerful modality for healing intergenerational trauma — Why “self regulation” is a myth and how we're built for co-regulation instead — How to apply “radical inclusiveness” to heal the negative parts of ourselves that we have “imported” from others. And more. If you found this interesting, I highly recommend picking up a copy of Bonnie's book: The Heart of Trauma, and you can learn more about her work by going to https://nurturingtheheart.com. --- To access the full conference package, as well as supporting materials, quizzes, and certification, please visit: https://twumembers.com --- Bonnie Badenoch, Ph.D., LMFT is the co-founder of the Center for Brain-Wise Living, a nonprofit organization dedicated to fostering awareness of the brain, mind, and relationships in the service of creating a more awake and compassionate world. She is the author of Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (W. W. Norton, 2008), and is an active member of the Global Association for Interpersonal Neurobiology Studies (GAINS). You can learn more about her work at http://www.brainwisetherapist.org. --- Interview Links: — Dr Badenoch's website: https://www.nurturingtheheart.com — Dr Badenoch's books: https://amzn.to/47Rbn4C
We live in a narcissistic western paradigm where it's all about personal destiny. However, the ancient followers of Yahweh never saw destiny through the lens of personhood, they saw it generationally. We are becoming a people who have laid down their obsession with their own personal destiny in order to see true generational legacy! The Homestead Mobile - October 13th, 2023
https://www.paypal.me/Truelifepodcast?locale.x=en_USBénédicte Mannix is a Psilocybin Retreat Facilitator specialized in Childhood TraumaJamaican based holistic therapist who works with magic mushrooms:* Holistic therapist focusing on the individual as a whole: Mind, Body and Soul* Client-centered therapist having studied Rogerian therapy. Her approach is humanistic and empathetic, emphasizing an unconditional positive regard of her clients.* Transgenerational therapist: People have long-standing patterns passed down through family generations. All human beings are a part of a system, Bénédicte has studied systemic therapy which focuses on recognizing unhealthy patterns, helping her clients alter them for their betterment.* Sophrologist believing that the body and mind are connected. Bénédicte is a qualified practitioner, helping people become more connected and conscious with themselves using breathwork, gentle movements, muscular relaxation, and visualization.* Sophrology Teacher: Teaching at the SophroAcademy Specialist Programmes designated for certified Sophrologists = Anxiety, Depression and Phobia * Specialized in the domain of childhood trauma. I am currently writing a book about how Sophrology can help people deal with the consequences of childhood trauma.* Several years' experience in Risk Reduction at various large festivals around the world. Also, being part of its creation in South Africa. Work which involves providing a supportive environment and specialized care designed to transform challenging psychedelic experiences into valuable learning opportunities, and even potentially offering healing and growth. In turn, the work reduces the number of drug-related hospitalizations and arrests. BOOM Festival / Afrika Burn / Earth Dance / Origins* Psilocybin facilitator – 30 years of experience with psychedelics and the witnessing of others' experiences have proven to Bénédicte their benefits. Grateful for having facilitated groups and individuals using psilocybin, witnessing magical results.* Psychedelic integration therapist. Integration is one of the most important parts of the psychedelic journey. It gives a space to bring forth insights gained during the altered state of consciousness to our normal state.ouHer Core Values:* Gratitude and Humility* Freedom is the key to happiness.* Sincerity and Honesty: It all starts with yourself.* Self-awareness: This is the capacity to always get a chance to better ourselves.* Respect and Empathy: It is important to try to understand each other and accept our differences. Empathy is vital in her work as it allows her to connect with her clients.* Peace and Love: This is what she aspires for herself and everyone. Her drive to do the work lies in this core value.https://sophrodelic.com/ https://www.paypal.me/Truelifepodcast?locale.x=en_US
Director, actor, writer, producer Nadine Crocker talks with Rachel and Olivia about Mel Gibson, her new film Desperation Road and ending transgenerational trauma. They also discuss dreaming big and following your gut instinct, mothers in films, and managing your inner circle.Broad Ideas is supported by Talkspace. Get $80 off your first month at Talkspace.com/IDEAS.Broad Ideas is supported by Blissy. Get better sleep now with Blissy, and use code RACHEL to get an additional 30% off at blissy.com/RACHEL.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Director, actor, writer, producer Nadine Crocker talks with Rachel and Olivia about Mel Gibson, her new film Desperation Road and ending transgenerational trauma. They also discuss dreaming big and following your gut instinct, mothers in films, and managing your inner circle. Broad Ideas is supported by Talkspace. Get $80 off your first month at Talkspace.com/IDEAS. Broad Ideas is supported by Blissy. Get better sleep now with Blissy, and use code RACHEL to get an additional 30% off at blissy.com/RACHEL.
In this episode, Doug and Dr Talia talk to Susan Gold, endurance athlete, A-List Talent Agent, and Author of Toxic Family: Transforming Childhood Trauma into Adult Freedom. As Susan shares her journey through childhood abuse, navigating a marriage and divorce from a narcissist, as well as deep diving into her own healing work and leaning in to a brutally honest life, we offer a trigger warning. Listener discretion is advised. Her wisdom will astound you and her narrative will inspire.https://www.susangold.ushttps://amzn.to/46cqa8cWe're Not Finehttps://werenotfine.comShop the Pod: https://werenotfine.com/shopInstagram: @werenotfinepod Doug JensenProfile: https://werenotfine.com/our-team/Email: contact@werenotfine.comIG: douglasljensenTwitter: dougjensen4CsDr. Talia JacksonProfile: https://werenotfine.com/our-team/Email: contact@werenotfine.comIG: @drtaliajacksonTwitter: @Talia.Jackson77This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
Today's conversation is with Katie Maitland, a recent graduate of our Master's of Developmental Trauma program here at Texas Christian University. While earning her master's, Katie's research focus was Intergenerational and Transgenerational Trauma and how they impact the 5 B's in TBRI, which is the focus of this conversation. Linked References from this episode: TBRI & Trauma-Informed Classrooms online Course Master's of Developmental Trauma at TCU Dr. Casey Call Internal Family Systems Making Sense of Your Worth TBRI
Ok fam. This episode is a gas. Get ready for the Dr. thOTs duo to give you the skinny on generational differences and lingo. Khalilah and Ryan talk everything from bussin' to wet noodles in the classroom and in practice. From professional dynamics to work/life boundaries, the thOTs spill the tea on generational differences and similarities. From social media to sex work, the Drs. stan Gen Z and give the boomers down the road for bogarting. Highlights include: Ryan severely mispronounces a word, Khalilah proposes an academic only fans, and its decided that everything in the 80s was wet.
In this episode of the Epigenetics Podcast, we talked with Mary Gehring from MIT about her work on transgenerational inheritance and epigenetic imprinting in plants. Mary Gehring and her team are focusing on plant epigenetics and genetic imprinting in plants, studying DNA methylation in Arabidopsis. They have found significant differences in DNA methylation between the embryo and endosperm of plants, particularly in relation to imprinted genes. She also discusses their work on hydroxymethylcytosine (5-hmC) in Arabidopsis and the challenges of detecting and studying this epigenetic modification. Next, we discuss the regulatory circuit involving ROS1, a DNA glycosylase involved in demethylation, and its role in maintaining epigenetic homeostasis. The interview concludes with a discussion of CUT&RUN, which the lab has adapted for use in plants. Due to its low input requirements this method has been valuable in studying various plant tissues and has influenced Mary Gehring's research on imprinting in Arabidopsis endosperm. References Gehring, M., Bubb, K. L., & Henikoff, S. (2009). Extensive demethylation of repetitive elements during seed development underlies gene imprinting. Science (New York, N.Y.), 324(5933), 1447–1451. https://doi.org/10.1126/science.1171609 Pignatta, D., Erdmann, R. M., Scheer, E., Picard, C. L., Bell, G. W., & Gehring, M. (2014). Natural epigenetic polymorphisms lead to intraspecific variation in Arabidopsis gene imprinting. eLife, 3, e03198. https://doi.org/10.7554/eLife.03198 Klosinska, M., Picard, C. L., & Gehring, M. (2016). Conserved imprinting associated with unique epigenetic signatures in the Arabidopsis genus. Nature plants, 2, 16145. https://doi.org/10.1038/nplants.2016.145 Zheng, X. Y., & Gehring, M. (2019). Low-input chromatin profiling in Arabidopsis endosperm using CUT&RUN. Plant reproduction, 32(1), 63–75. https://doi.org/10.1007/s00497-018-00358-1 Related Episodes The Role of Small RNAs in Transgenerational Inheritance in C. elegans (Oded Rechavi) Epigenetic Influence on Memory Formation and Inheritance (Isabelle Mansuy) The Epigenetics of Human Sperm Cells (Sarah Kimmins) Contact Epigenetics Podcast on Twitter Epigenetics Podcast on Instagram Epigenetics Podcast on Mastodon Active Motif on Twitter Active Motif on LinkedIn Email: podcast@activemotif.com
3 Minutes Audio Devotional: Wrapped Up in God's Word is All You Need for Your Change to Come
Your actions can affect people in other generations.
Today, we're honored to host a truly esteemed guest, Dr. Frank Anderson. A renowned psychiatrist, psychotherapist, and authority in trauma treatment, Dr. Anderson is a guiding light in his field. His rich experience spans multiple institutions - from serving as a clinical instructor in psychiatry at Harvard Medical School to being a Lead Trainer at the IFS Institute alongside Richard Schwartz. He also holds a long affiliation with Bessel van der Kolk's Trauma Center, where he conducts training. Driven by his passion for teaching brain-based psychotherapy, Dr. Anderson merges cutting-edge neuroscience knowledge with the Internal Family System (IFS) model of therapy. An advisor to the International Association of Trauma Professionals (IATP) and the former chair and director of the Foundation for Self Leadership, Dr. Anderson's contributions to trauma healing extend far and wide. As a prolific author, he has lent his wisdom to numerous publications in the field of trauma. Most notably, he has recently published a book titled "Transcending Trauma: Healing Complex PTSD with Internal Family Systems," which has become a crucial resource for professionals and individuals navigating trauma. Timestamps: (00:01:20) Trauma treatment with Dr. Anderson (00:06:09) Grounding with five breaths (00:09:20) Multiplicity of personality aspects (00:11:44) Suicide's Positive Intention (00:15:50) Embracing parts and offering solutions (00:20:32) Trauma and substance use (00:24:23) Trauma blocks love and connection (00:29:53) Trauma and Fear Processing (00:35:29) Middle child seeking validation (00:38:31) Low self-esteem and military service (00:44:28) Trauma passed down through genes (00:46:27) Transgenerational trauma (00:50:43) Seeking IFS therapy (00:56:51) Psychedelics and trauma healing (00:57:15) Psychedelics and trauma treatment (01:02:23) Transgenerational trauma ////LINKS Find Dr. Anderson: www.FrankAndersonMD.com. IFS Institute: https://ifsinstitute.com //WHERE YOU CAN FIND US Text MINDFUL to 33777 to sign up for the MTM Newsletter Website - http://mentalkingmindfulness.com/ Listen on Spotify - https://bit.ly/MTM-Podcast Listen on Apple Podcast - https://bit.ly/MTM_Apple_Podcast Watch on YouTube - https://youtube.com/@mentalkingmindfulness Instagram - https://www.instagram.com/mentalkingmindfulness Follow Will - https://www.instagram.com/willnotfear/ Follow Jon - https://www.linkedin.com/in/jonmacaskill Join the MTM Facebook Group - https://www.facebook.com/groups/153173176744665
Ideas rule the world, but first, these ideas must go through a refining process that brings out the very best of those bearing these ideas, and they are contained within time and space, which travels through countless generations. The become transgenerational Transgenerational ideas refer to concepts, values, or beliefs passed down from generation to generation. These ideas can shape the way people think, act, and perceive the world around them. They often reflect the cultural, social, and historical contexts in which they originate.Here are a few examples of transgenerational ideas:1. Human rights: The notion of human rights encompasses the fundamental rights and freedoms inherent to all individuals and is a transgenerational idea that has evolved over centuries. It has been passed down through generations, establishing international declarations and legal frameworks to protect and promote human rights worldwide.2. Environmental conservation: The idea of environmental conservation has gained prominence in recent decades as an urgent transgenerational concern. With increasing awareness of climate change, pollution, and the depletion of natural resources, many individuals and organizations have embraced the idea of sustainable practices and responsible stewardship of the environment.3. Equality and social justice: Pursuing equality and social justice is a transgenerational idea that has driven numerous social movements throughout history. From the civil rights movement to the fight for gender equality, these ideas have been passed down and continue to shape societal norms, policies, and aspirations for a more just and inclusive world.4. Education and knowledge sharing: The importance of education and knowledge sharing is a transgenerational idea that emphasizes the value of learning and intellectual growth. Through formal education systems, informal mentoring, and the accessibility of information, this idea aims to empower individuals and communities, enabling them to contribute to their development and that of society.5. Peace and conflict resolution: The idea of peace and conflict resolution as a means to resolve disputes and promote cooperation is another transgenerational concept. It encompasses the belief in non-violence, diplomacy, and dialogue as practical tools to address interpersonal, communal, and international conflicts.6. Cultural heritage preservation: The preservation and appreciation of cultural heritage is a transgenerational idea that seeks to safeguard the traditions, artifacts, and practices that define a community's identity. It involves passing down knowledge, customs, and cultural expressions from one generation to the next, ensuring continuity and promoting cultural diversity.These transgenerational ideas can profoundly impact society, shaping attitudes, behaviors, and policies. They are often subject to reinterpretation and adaptation as they pass through different generations, reflecting evolving societal values and needs.On this episode of the Word café podcast, I share some of my thoughts on this.Support the showYou can support this show via the link below;https://www.buzzsprout.com/1718587/supporters/new
I hate to break it to you, but yes - what your grandmother did directly influences how your DNA is regulated today. This is called epigenetic transgenerational inheritance. Epigenetic transgenerational inheritance refers to the transmission of epigenetic marks from one generation to the next. This phenomenon can occur through the germline and affect the development and health of future generations.To further explain, it is possible for environmental factors that affected our grandmother to influence our epigenetics through epigenetic transgenerational inheritance. For example, if our grandmother was exposed to a toxin that caused changes in her epigenetic marks, those changes could be passed down to subsequent generations. This could lead to an increased risk of disease or other health conditions in her grandchildren, even if they were not directly exposed to the toxin themselves.Additionally, lifestyle choices such as diet and exercise habits can also have epigenetic effects that can be inherited. If your grandmother had a poor diet or was sedentary, for example, this could have altered her epigenetic marks and potentially contributed to a higher risk of obesity or other metabolic disorders in her grandchildren.In this week's Everything Epigenetics podcast, Dr. Michael Skinner speaks with me about just that - epigenetic transgenerational inheritance, a term he coined in 2005. We discuss how Dr. Skinner and his team have shown that exposure to certain environmental factors, such as chemicals, nutrition, and stress, can cause changes in the epigenome that can be passed down through multiple generations. Dr. Skinner and I also chat about the mechanisms underlying this transgenerational epigenetic inheritance and the implications for human health and disease, including developmental disorders, obesity, and reproductive problems.In this episode of Everything Epigenetics, you'll learn about: Dr. Michael Skinner's history and how he became interested in things that cannot be explained by classical geneticsThe history of Epigenetics starting with Conrad Waddington who coined the term “Epigenetics” in 1942Epigenetic mechanism and marks (DNA methylation, histone modifications, chromatin structure, non-coding RNA, RNA methylation, and DNA adenine)How Dr. Skinner discovered epigenetic transgenerational inheritance Epigenetic transgenerational inheritance The role of the germ cell in this type of inheritance The limitations of genetic data in determining phenotypic outcomes Classical examples of epigenetic transgenerational inheritanceGenerational toxicology The work Dr. Skinner is performing now (F10 generations in rats) Environmental toxicants that have been shown to be associated with the transgenerational inheritance of increased disease susceptibilityHow different toxins can have an affect on our health today How other epidemiological factors can promote a transgenerational effect How Dr. Skinner's work has changed his own lifestyle Using epigenetic biomarkers for preventative therapeutic strategies to detect disease early The limitations of government policies regulating toxicant exposure The best way to move forward using epigenetics in the healthcare industryDr. Skinner's most recent work (which had over 500+ million reaches) looking at epigenetics in twins with different workout regimens How epigenetics can predict preeclampsia, preterm birth, male infertility, and moreThe lack of funding in this area of science Support the showThank you for joining us at the Everything Epigenetics Podcast and remember you have control over your Epigenetics, so tune in next time to learn more about how.
In this episode I interviewed Dr. Trish Francetich, she is a Mental Fitness and Purpose Coach, Rapid Transformational Therapy® Practitioner, hypnotherapist, and Doctor of Pharmacy. She is a published author, having contributed to the collaborative book "Moving Beyond The Counter" by Christina Fontana, and was featured online in Authority Magazine. In addition, she shares her knowledge and passions with others as a regular summit guest speaker. With three decades of experience in the health and wellness industry, Dr. Francetich facilitates and accelerates transformation by pairing her expertise in holistic wellness and subconscious reprogramming with her love of inspiring and educating others about the power of the mind. She is motivated to help and partner with bold and intentional women navigating career or relationship transitions who are ready to rediscover their passions, gain more joy and freedom, and become their best selves. As a result of working with her, they experience improved mental fitness, confidence, and clarity. In this episode we discussed how Rapid Transformational Therapy®(RTT) can help women conceive and achieve successful pregnancies and pain-free births. Golden nuggets from the episode: ✨Rapid Transformational Therapy (RTT) and what it is ✨Who RTT is and isn't for ✨How RTT can be beneficial for someone struggling with fertility ✨Reframe past experiences and install new beliefs ✨Rewiring new neural pathways ✨“Self-love and self-worth is always at the root of everything” ✨How releasing trauma, old programming and limiting beliefs can be a total game changer on your fertility journey ✨ABC's (Awareness - Breathe - Choose) ✨Why repetition is the key ✨Transgenerational trauma - Birth Trauma ✨Hypnobirthing Mentions:Trying to Get Pregnant (And Succeeding) by Marisa Peer Connect with Dr. Trish here: https://scriptyournextchapter.com https://linktr.ee/dr.trish.francetich https://www.linkedin.com/in/drtrishfrancetich Grab your free fertility hypnosis here Are you currently on your TTC or fertility journey?
In this episode of the Epigenetics Podcast, we caught up with Peter Sarkies from University of Oxford Biochemistry to talk about his work on Transgenerational Inheritance of Epimutations. The team in the Sarkies lab focuses on investigating the connections between epigenetic gene regulation and evolution. The lab performs evolution experiments in the nematode C. elegans to determine if evolution can be influenced by epigenetic differences between individuals in a given population when no changes in the underlying DNA sequence are observed. A second area of interest of the team is evolution of piRNAs, which are present in metazoans but have been lost in nematodes during evolution. References The Selfish Gene Sarkies, P., & Miska, E. A. (2013). Is There Social RNA? Science, 341(6145), 467–468. https://doi.org/10.1126/science.1243175 Beltran, T., Shahrezaei, V., Katju, V., & Sarkies, P. (2020). Epimutations driven by small RNAs arise frequently but most have limited duration in Caenorhabditis elegans. Nature ecology & evolution, 4(11), 1539–1548. https://doi.org/10.1038/s41559-020-01293-z Beltran, T., Pahita, E., Ghosh, S., Lenhard, B., & Sarkies, P. (2021). Integrator is recruited to promoter-proximally paused RNA Pol II to generate Caenorhabditis elegans piRNA precursors. The EMBO journal, 40(5), e105564. https://doi.org/10.15252/embj.2020105564 Related Episodes The Role of Small RNAs in Transgenerational Inheritance in C. elegans (Oded Rechavi) Epigenetic Influence on Memory Formation and Inheritance (Isabelle Mansuy) Contact Epigenetics Podcast on Twitter Epigenetics Podcast on Instagram Epigenetics Podcast on Mastodon Active Motif on Twitter Active Motif on LinkedIn Email: podcast@activemotif.com
In this episode, Breakthrough Joy Coach Carole Wanjau, a.k.a. Carole KaFresh joins the podcast for a candid discussion about how unresolved childhood trauma affects us and can affect us for generations. Carole helps to guide adult women to unpack their unresolved childhood wounds- examining their earliest childhood relationships which for most resulted in Mother and Father hunger and wounds. This healing and repairing of injuries allow Women to step into their lives of greatness and JOY. Unresolved, our pain and wounds block our view from the legacy of greatness and JOY that we have all inherited. In this episode we discuss: · How unresolved childhood trauma affects us; · Historical abuses and how it has affected Black women and our families; · Transgenerational transmission of trauma; · How shame affects our ability to heal; · The importance of setting boundaries Learn more about Carole: IG: @carole_kafresh Email: stepintojoywithkafresh@gmail.com Transgenerational Trauma Chart Connect with me: Join the Go Hard Chick email list! Website: www.gohardchick.com Instagram: @gohardchick and @krisalisefit Facebook: Kristal Holmes If you enjoy the podcast, leave a rating and review! https://lovethepodcast.com/Gohardchick Music Credit Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/qube/breezy License code: 2BRC0PN1CQQG3AM9 Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Kristal Holmes disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician or therapist. --- Send in a voice message: https://anchor.fm/gohardchick/message
This episode is brought to you by BiOptimizers and WHOOP.Many of the problems we face today, from climate change to work anxiety, are the result of short-term thinking. We are constantly bombarded by notifications and “breaking news” that overwhelm our central nervous systems, forcing us to react in the moment and ultimately disconnecting us from what truly matters. But there is a solution. Today on The Dhru Purohit Podcast, Dhru talks to Ari Wallach about how we face challenges that require us to think beyond our individual life spans to the impact we have on future generations. They discuss how we can become the ancestors the future needs through an applied mindset Ari calls Longpath that implements shifts in thinking, decision-making, and behavior that move our society and species toward future-consciousness. Ari Wallach is a futurist and social systems strategist. He is the founder and Executive Director of Longpath Labs, an initiative focused on bringing long-term thinking and coordinated behavior to the individual, organizational, and societal realms in order to ensure humanity flourishes on an ecologically thriving planet Earth for centuries to come. In this episode, we dive into: -Why we're so driven by short-term behavior and thinking (2:05)-How short-term thinking gets us into trouble (4:10)-What is driving our short-term thinking (7:27)-The principles of the Longpath perspective (15:10)-How the world is getting better, not worse (20:30)-Why we're hardwired for negativity bias and how to move past it (30:55)-Transgenerational empathy (42:19)-Why it's important to start with the past when creating change (54:15)-Dhru's gratitude practice (1:05:46)-Steps people can take today to shift their thinking towards a Longpath perspective (1:33:24)For more on Ari Wallach, follow him on Instagram @ariw, Facebook @ariwallach, Twitter @ariw, and through his website, longpath.org. Get his book, Longpath: Becoming the Great Ancestors Our Future Needs, here. This episode is brought to you by BiOptimizers and WHOOP.Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/dhru with code DHRU10.WHOOP is a personalized digital fitness tracker and health coaching platform that monitors your physiology 24/7 and provides personalized recommendations based on what your body needs. For me, it's been a game-changer to optimize my sleep and improve my fitness, performance, and overall health. To get yours, go to join.whoop.com and get 15% off your membership with code DHRU15. Hosted on Acast. See acast.com/privacy for more information.
We as a global society currently face challenges—some of which are existential in nature—that simply cannot be solved with the mindset, institutions, and paradigms currently in place.Instead, these solutions require that we think beyond current economic, political, and social constraints—and even well beyond our individual life spans—to consider deeply the impact we will have on many generations into the future.Indeed, these solutions require an applied mindset that Ari Wallach calls Longpath—an active way of being that cultivates future-conscious thinking and behavior to build more hopeful visions of the future, turn those visions into action, and foster more meaning in our lives and legacy.Ari is a futurist (although he hates that term), a social systems strategist, and the author of a new book out this week, aptly titled (you guessed it) Longpath, which extends a discussion he began with his 2017 TED Talk, Short-termism is killing us: it's time for Longpath which has been viewed over 2.5 million times.This conversation asks a simple question: how do we become great ancestors to our future descendants?The future is not a singular certainty. Nor is it solely fueled by technological advances in some far distant point in time. Instead, the future is manifesting now—and it is very much human. In this fascinating conversation Ari explains why.Watch: YouTube.Read: Show notes.Today's Sponsors:Calm: Guided meditations, sleep stories, and more. Right now, my listeners can get 40% off a Calm Premium subscription at calm.com/richroll.Get started today!Ten Thousand: The world's most durable training shorts + kits, built for your needs and designed for performance, all made from recycled materials. Save 20% OFF your purchase at tenthousand.cc/richrollInsideTracker: Created by leading scientists in biometrics, InsideTracker analyzes your blood, DNA, and fitness data to identify where you're optimized and where you're not. For a limited time, you can get 20% off the entire InsideTracker store at insidetracker.com/RichRoll.Indeed delivers 4x more hires than all other job sites combined. There are no long-term contracts and you'll only pay for quality applications matching the sponsored job description. Start hiring NOW with a 75$ sponsored job credit at Indeed.com/RICHROLL. Terms and conditions apply.Native: Protect your skin this summer with Native's mineral-based Sunscreens. Visit www.nativedeo.com/rrp or use promo code rrp at checkout, and get 20% off your first order.I really enjoyed talking to Ari. I think this one just might leave you reevaluating your path and priorities in a positive way.Peace + Plants,Rich Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.