Podcasts about anhalt

Dr. Emily Anhalt explains how to make mental health your superpowerSee omnystudio.com/listener for privacy information.

Feeling like 'self-care' is just another word for avoiding your problems? Psychologist Dr. Emily Anhalt joins the boys to unpack the concept of Emotional Fitness — a proactive approach to mental health that involves leaning into discomfort, not away from it. Discover the 7 traits of emotionally fit people (including mindfulness, resilience, and playfulness!) and learn practical 'emotional push-ups' you can do daily to build strength, even when it sucks. Dr. Anhalt breaks down why waiting until 'shit hits the fan' isn't the best strategy, how to reframe negative self-talk by talking to your 'inner five-year-old', and why true growth comes from embracing the uncomfortable. Get ready to flex your feelings and ditch the B.S. self-care trends.  Be sure to check out Dr. Ahalt's new book: https://www.dremilyanhalt.com/bookYou can watch this entire episode over on YouTube!Follow Sickboy on Instagram, TikTok and Discord.

What does it really mean to be emotionally strong—and why is emotional intelligence the leadership skill of the future? Emily Anhalt, author of the new book Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness, explains why mental health is an ongoing practice, and how we can get more fit. She breaks down why emotional resilience, self-awareness, and adaptability are essential not just for personal well-being but for building sustainable, high-performing teams. Plus, Anhalt explains why emotional fitness is more like going to the gym than going to the doctor, how to build it through “emotional pushups,” and why soft skills are actually some of the hardest (and most valuable) to build in your career.  Check out Emily's new book here: https://www.amazon.com/Flex-Your-Feelings-Develop-Emotional/dp/0593717619

Feeling like 'self-care' is just another word for avoiding your problems? Psychologist Dr. Emily Anhalt joins the boys to unpack the concept of Emotional Fitness — a proactive approach to mental health that involves leaning into discomfort, not away from it. Discover the 7 traits of emotionally fit people (including mindfulness, resilience, and playfulness!) and learn practical 'emotional push-ups' you can do daily to build strength, even when it sucks. Dr. Anhalt breaks down why waiting until 'shit hits the fan' isn't the best strategy, how to reframe negative self-talk by talking to your 'inner five-year-old', and why true growth comes from embracing the uncomfortable. Get ready to flex your feelings and ditch the B.S. self-care trends.  Be sure to check out Dr. Ahalt's new book: https://www.dremilyanhalt.com/bookYou can watch this entire episode over on YouTube!Follow Sickboy on Instagram, TikTok and Discord.

Ever felt like your emotions were running the show? One moment you're mindfully present, the next hijacked by anxiety over the future or paralyzed by regrets of the past. If this resonates, you're not alone. But what if there was a way to cultivate profound emotional fitness - the ability to embrace the full range of your feelings while navigating life with resilience, empathy and playfulness? My guest today is Dr. Emily Anhalt, a clinical psychologist whose new book "Flex Your Feelings" outlines a pioneering framework for developing this vital emotional agility. Through decades of research and therapeutic work, she has identified seven core traits of emotionally fit individuals and how to strengthen them. Guest: Dr. Emily Anhalt is a psychologist, international speaker, and the CoFounder and Chief Clinical Officer of Coa, the gym for mental health. Find Emily: Book  Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes:  Discover Your Sparketype | The Book | The Website Presented by LinkedIn.

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Our guest today is psychologist, international speaker, and the CoFounder of Coa, the gym for mental health, Dr. Emily Anhalt. Dr. Anhalt studied psychology at the University of Michigan and attained Masters and Doctorate degrees in Clinical Psychology in Berkley, California. She conducted her doctoral research on ADHD and Success Without the Use of Medication and has spent the past two decades working clinically with executives, founders, and tech employees to support their emotional fitness. Dr. Anhalt has matched more than 800 people into therapy and has collaborated with some of the fastest-growing technology companies in the world including Google, Salesforce, NBCUniversal, NASDAQ, and the NBA. [You are now safely here] 00:40 - Thank you for listening and for subscribing!! 01:20 - Introducing and welcoming Dr. Emily Anhalt. 01:44 - Emily in her own words.  02:13 - Emily's research on adult ADHD success without the use of medication.  02:29 - 3 keys to success alongside your ADHD.  04:45 - Is ADHD a good or a bad thing? 06:25 - Reframing ADHD. 06:53 - Gen Zers are standing up for their mental health and destigmatize ADHD.  08:03 - Social media is flipping the way we view mental health and ADHD.  08:56 - But it's also paving the way for “Dr. TikToks” to take over.  10:07 - Al as a tool for the neurodiverse brain.  11:31 - Why AI is a tool and not a way to diagnose or get therapy.  12:08 - Emily's new book, “Flex Your Feelings, Train Your Brain to Develop the Seven Traits of Emotional Fitness.” 13:44 - Connecting with Emily. 14:16 - Thanks so much for listening to Faster Than Normal. Please join us again very soon! Know anyone doing wonderful things with #ADHD? We would love to have them on and listen to how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! Connecting with Emily: Website: dremilyanhalt.com Instagram: @dremilyanhalt LinkedIn: Dr. Emily Anhalt X: @dremilyanhalt Don't forget to pre-order Emily's debut book, Flex Your Feelings, Train Your Brain to Develop the 7 Traits of Emotional Fitness before it launches on May 13, 2025!  My link tree is here if you're looking for something specific. https://linktr.ee/petershankman

In dieser inspirierenden Folge erzählt Margot Flügel-Anhalt, 65 Jahre jung, Abenteurerin, Autorin und Theaterpädagogin, von ihrer außergewöhnlichen Reise: 18.000 Kilometer allein im 25 Jahre alten Mercedes von Hessen bis nach Laos – in nur 84 Tagen. Und das war nicht ihre erste Tour. Bereits zuvor hatte sie sich auf einem kleinen Motorrad ohne Führerschein bis nach Zentralasien gewagt. Mit viel Humor, Tiefgang und einer bemerkenswerten Ruhe berichtet Margot von Grenzerfahrungen im Iran, Militäreskorten in Pakistan, politischen Unruhen – und von der Schönheit der Welt und der Herzlichkeit der Menschen. Eine Reise zwischen Improvisation, Mut und Menschlichkeit. Ihr Fazit: Die Welt ist wunderschön – und die Menschen sind gut. Eine Frau, die zeigt, dass Abenteuer kein Alter kennen – und dass Mut manchmal einfach ein alter Mercedes ist.

John talks politics with the PrinceSee omnystudio.com/listener for privacy information.

Vor einem Jahr hat die Ampel-Regierung Cannabis aus der Schmuddelecke geholt, den Anbau und Konsum teilweise legalisiert. Eine Bilanz aus Politik, Polizeigewerkschaft, Suchtberatung und Cannabisanbau in Sachsen-Anhalt.

Diese Woche zu Gast bei „Mensch, Meike!“ ist Michael Prinz von Anhalt. Geboren als Michael Killer, machte ihn die Adoption durch Frédéric Prinz von Anhalt, den Ehemann von Hollywood-Ikone Zsa Zsa Gabor, bekannt. Mit dem Titel Prinz von Anhalt stand er oft im Rampenlicht und führte ein glamouröses Jet Set Leben. Doch 2014 nahm sein aufregendes Leben eine drastische Wendung, denn er erlitt einen Schlaganfall am Steuer seines Autos und verursachte damit einen schweren Unfall. Die Folgen waren Koma und bleibende Lähmungen. Wie dieses extreme Ereignis alles veränderte, erzählt Prinz Michael von Anhalt Meike. Wie Michael Prinz von Anhalt sich wieder zurück ins Leben gekämpft hat, wie sein Leben heute aussieht und wie sich seine Lebenseinstellung geändert hat, hört ihr in dieser Folge von „Mensch, Meike!“. Viel Spaß beim Zuhören!

Episode 161 Chapter 22, Electronic Music in Canada. Works Recommended from my book, Electronic and Experimental Music  This podcast is produced as a companion to my book, Electronic and Experimental Music, published by Routledge. Each of these episodes corresponds to a chapter in the text and an associated list of recommended works, also called Listen in the text. They provide listening examples of vintage electronic works featured in the text. The works themselves can be enjoyed without the book and I hope that they stand as a chronological survey of important works in the history of electronic music. Be sure to tune-in to other episodes of the podcast where we explore a wide range of electronic music in many styles and genres, all drawn from my archive of vintage recordings. There is a complete playlist for this episode on the website for the podcast. Let's get started with the listening guide to Chapter 22, Electronic Music in Canada from my book Electronic and Experimental music.   Playlist: ELECTRONIC MUSIC IN CANADA   Time Track Time Start Introduction –Thom Holmes 01:34 00:00 1.     Hugh LeCaine, “Dripsody: An Etude For Variable Speed Recorder” (1955). One of the earliest pieces of tape music by the inventor and composer Hugh Le Caine. Also, one of the most available works from the early years when it was used to demonstrate simple techniques of tape composition. It is probably the most-played work of electronic music other than “Poeme Electronique” by Varese. Every sound in this work is based on a recording of a single drop of water falling into a bucket, which then underwent various speed adjustments and edits to create this composition. 2:12 01:38 2.     Hugh LeCaine, “Ninety-Nine Generators” (1956). The title refers to the 99 tones of the touch sensitive organ. Each note had a separate generator and they could all sounds at the same time. 1:42 03:40 3.     Hugh LeCaine, “This Thing Called Key” (1956). Le Caine composed on his Special Purpose Tape Recorder using individual tape playback heads for six tapes, activated by keys. 1:53 05:22 4.     Anhalt, “Electronic Composition No. 2” (1959). 8:47 07:16 5.     Norma Beecroft, “From Dreams of Brass” (1964). Norma Beecroft is a Canadian composer, producer, broadcaster, and arts administrator. Among the pioneering academic electronic music composers, she worked independently in the Electronic Music Studio of the University of Toronto. 15:59 16:04 6.     Paul Pedersen, “For Margaret, Motherhood And Mendelssohn” (1971). Composed at McGill University where Pedersen was director of the electronic music studio. The electroacoustic work uses fragments of speeches such as prime minister Pierre Trudeau's and the electronic sounds were composed using Le Caine's Polyphonic Synthesizer. 4:21 32:02 7.     Micheline Coulombe Saint-Marcoux, “Zones” (1972). Musique électroacoustique réalisée au Sonic Research Studio, Université Simon Fraser, Vancouver. An exploration of different instrumental timbres using electroacoustic music. 9:02 36:22 8.     Alcides Lanza, “Eidesis IV For Wind Ensemble And Electronic Sounds” (1977). Lanza studied music in Buena Aires, moved to Canada in 1971, and became Director of the Electronic Music Studio of McGill University in 1976. 11:20 45:24 9.     John Mills-Cockell, “Collision” from Gateway (1977). Produced, engineered, organ and synthesizer by independent Canadian musician John Mills Cockell. 03:32 56:54 10.   Dennis Patrick, “Phantasy III (Excerpt)” (1977-78). Completed in the Electronic Music Studio of the University of Toronto, where he was Director of the studio beginning around 1976. 04:53 01:00:26 11.   Hildegard Westerkamp, “Cricket Voice” (1987). This work is a “musical exploration of the cricket,” with a cricket sound recorded in Mexico. If you know crickets, you will note that this one is not Canadian. But the composer is and this work was produced at the Simon Fraser University in Vancouver where Westerkamp was teaching at the time. 11:09 01:05:20 12.   Ann Southam, “Fluke Sound” (1989). Southam is another female Canadian composer of note. She is from the Toronto area. This work is from a period when she was immersed in electroacoustic music. 10:22 01:16:16 13.   Norma Beecroft, “Evocations: Images Of Canada (1992). In contrast to the earlier tape works of Beecroft, this is a purely digital composition. She used an Apple Macintosh, the program/sequencer Performer and a Roland D-70 synthesizer. 16:01 01:26:30   Additional opening, closing, and other incidental music by Thom Holmes. My Books/eBooks: Electronic and Experimental Music, sixth edition, Routledge 2020. Also, Sound Art: Concepts and Practices, first edition, Routledge 2022. See my companion blog that I write for the Bob Moog Foundation. For a transcript, please see my blog, Noise and Notations. Original music by Thom Holmes can be found on iTunes and Bandcamp.

On this episode of A One Pint Stand, I sit down with Waldmann Brewery owner Tom Schroeder and Waldmann Head Brewer Matt Anhalt. Waldmann Brewery is the longest standing commercial building in the state of MN.  It started out in 1857 as a lager saloon and was reborn in 2017, thanks to Tom Shroeder. It is a brewpub that focuses on wonderful food and classic craft beer styles anchored by delicious and well-made lagers. This episode is proudly sponsored by Arbeiter Brewing Company. I cannot thank them enough for their support! If you like the episode, consider joining the ⁠A One Pint Stand Patreon⁠ to get access to Patreon-only episodes.

Helvetius Nació como John Frederick Schweitzer en el año 1625 en Kothen en el Ducado de Anhalt, en Holanda. Se destacó en medicina y se convirtió en el médico de la corte de Guillermo de Orange. Médico de la corte de Orange y autor de muchos tratados eruditos, personificó el espíritu de investigación racional que estaba en auge en Europa. No se sabe mucho sobre la vida de John Fredrick Schweitzer, llamado Helvetius, pero su lugar en la historia de la alquimia está asegurado. Porque, según la tradición, fue testigo de una transmutación genuina del metal base en oro y luego replicó el proceso en el presencia de observadores dudosos. De una manera más tranquila, Helvetius había estado haciendo su parte para traer luz al campo de la medicina. Entre sus logros se encuentra la exposición de ciertos medicamentos de patente populares ineficaces, o "polvos simpáticos". En el proceso, sugirió que gran parte de la tradición aceptada sobre la magia, el gran arcano de los sabios, debía considerarse con escepticismo. Pero un día, como Helvetius relató más tarde, tuvo motivos para dudar de sus aseveraciones. Notemos los detalles…

My guests today are Dr Simone Arvisais-Anhalt and Dr Daniel Qazi.    We discussed the benefits of using LLMs in pathology, including creating outlines, data analysis, and translating reports for patients There are also challenges in the use LLMs, such as hallucinations and bias Dr. Arvisais-Anhalt and Dr. Qazi described their study on using LLMs in clinical practice They were some interesting findings from the study, including different use cases and limitations of the tool We talked about future plans to implement retrieval augmented generation for tailored responses in pathology and laboratory medicine Links for this episode: Health Podcast Network  LabVine Learning Dress A Med scrubs Digital Pathology Club   Establishing priorities for implementation of large language models in pathology and laboratory medicine What is Retrieval Augmented Generation?   People of Pathology Podcast: Twitter Instagram

In jener Zeit, als Jesus in das Gebiet von Cäsarea Philippi kam, fragte er seine Jünger und sprach: Für wen halten die Menschen den Menschensohn? Sie sagten: Die einen für Johannes den Täufer, andere für Elija, wieder andere für Jeremia oder sonst einen Propheten. Da sagte er zu ihnen: Ihr aber, für wen haltet ihr mich? Simon Petrus antwortete und sprach: Du bist der Christus, der Sohn des lebendigen Gottes? Jesus antwortete und sagte zu ihm: Selig bist du, Simon Barjona; denn nicht Fleisch und Blut haben dir das offenbart, sondern mein Vater im Himmel. Ich aber sage dir: Du bist Petrus – der Fels – und auf diesen Felsen werde ich meine Kirche bauen und die Pforten der Unterwelt werden sie nicht überwältigen. Ich werde dir die Schlüssel des Himmelreichs geben; was du auf Erden binden wirst, das wird im Himmel gebunden sein, und was du auf Erden lösen wirst, das wird im Himmel gelöst sein.(© Ständige Kommission für die Herausgabe der gemeinsamen liturgischen Bücher im deutschen Sprachgebiet)

Als Jesus von dem Berg herabstieg, folgten ihm viele Menschen nach. Und siehe, da kam ein Aussätziger, fiel vor ihm nieder und sagte: Herr, wenn du willst, kannst du mich rein machen. Jesus streckte die Hand aus, berührte ihn und sagte: Ich will – werde rein! Im gleichen Augenblick wurde der Aussätzige rein. Jesus aber sagte zu ihm: Nimm dich in Acht! Erzähl niemandem davon, sondern geh, zeig dich dem Priester und bring das Opfer dar, das Mose angeordnet hat – ihnen zum Zeugnis! 

Als Jesus von dem Berg herabstieg, folgten ihm viele Menschen nach. Und siehe, da kam ein Aussätziger, fiel vor ihm nieder und sagte: Herr, wenn du willst, kannst du mich rein machen. Jesus streckte die Hand aus, berührte ihn und sagte: Ich will – werde rein! Im gleichen Augenblick wurde der Aussätzige rein. Jesus aber sagte zu ihm: Nimm dich in Acht! Erzähl niemandem davon, sondern geh, zeig dich dem Priester und bring das Opfer dar, das Mose angeordnet hat – ihnen zum Zeugnis! 

In jener Zeit sprach Jesus zu seinen Jüngern: Nicht jeder, der zu mir sagt: Herr! Herr!, wird in das Himmelreich kommen, sondern wer den Willen meines Vaters im Himmel tut. Viele werden an jenem Tag zu mir sagen: Herr, Herr, sind wir nicht in deinem Namen als Propheten aufgetreten und haben wir nicht in deinem Namen Dämonen ausgetrieben und haben wir nicht in deinem Namen viele Machttaten gewirkt? Dann werde ich ihnen antworten: Ich kenne euch nicht. Weg von mir, ihr Gesetzlosen! Jeder, der diese meine Worte hört und danach handelt, ist wie ein kluger Mann, der sein Haus auf Fels baute. Als ein Wolkenbruch kam und die Wassermassen heranfluteten, als die Stürme tobten und an dem Haus rüttelten, da stürzte es nicht ein; denn es war auf Fels gebaut. Und jeder, der diese meine Worte hört und nicht danach handelt, ist ein Tor, der sein Haus auf Sand baute. Als ein Wolkenbruch kam und die Wassermassen heranfluteten, als die Stürme tobten und an dem Haus rüttelten, da stürzte es ein und wurde völlig zerstört. Und es geschah, als Jesus diese Rede beendet hatte, war die Menge voll Staunen über seine Lehre; denn er lehrte sie wie einer, der Vollmacht hat, und nicht wie ihre Schriftgelehrten. 

In jener Zeit sprach Jesus zu seinen Jüngern: Hütet euch vor den falschen Propheten; sie kommen zu euch in Schafskleidern, im Inneren aber sind sie reißende Wölfe. An ihren Früchten werdet ihr sie erkennen. Erntet man etwa von Dornen Trauben oder von Disteln Feigen? Jeder gute Baum bringt gute Früchte hervor, ein schlechter Baum aber schlechte. Ein guter Baum kann keine schlechten Früchte hervorbringen und ein schlechter Baum keine guten. Jeder Baum, der keine guten Früchte hervorbringt, wird umgehauen und ins Feuer geworfen. An ihren Früchten also werdet ihr sie erkennen. 

In jener Zeit sprach Jesus zu seinen Jüngern: Gebt das Heilige nicht den Hunden und werft eure Perlen nicht den Schweinen vor, denn sie könnten sie mit ihren Füßen zertreten und sich umwenden und euch zerreißen! Alles, was ihr wollt, dass euch die Menschen tun, das tut auch ihnen! Darin besteht das Gesetz und die Propheten. Geht durch das enge Tor! Denn weit ist das Tor und breit der Weg, der ins Verderben führt, und es sind viele, die auf ihm gehen. Wie eng ist das Tor und wie schmal der Weg, der zum Leben führt, und es sind wenige, die ihn finden. 

Für Elisabet erfüllte sich die Zeit, dass sie gebären sollte, und sie brachte einen Sohn zur Welt. Ihre Nachbarn und Verwandten hörten, welch großes Erbarmen der Herr ihr erwiesen hatte, und freuten sich mit ihr. Und es geschah: Am achten Tag kamen sie zur Beschneidung des Kindes und sie wollten ihm den Namen seines Vaters Zacharias geben. Seine Mutter aber widersprach und sagte: Nein, sondern er soll Johannes heißen. Sie antworteten ihr: Es gibt doch niemanden in deiner Verwandtschaft, der so heißt. Da fragten sie seinen Vater durch Zeichen, welchen Namen das Kind haben solle. Er verlangte ein Schreibtäfelchen und schrieb darauf: Johannes ist sein Name. Und alle staunten. Im gleichen Augenblick konnte er Mund und Zunge wieder gebrauchen und er redete und pries Gott. Und alle ihre Nachbarn gerieten in Furcht und man sprach von all diesen Dingen im ganzen Bergland von Judäa. Alle, die davon hörten, nahmen es sich zu Herzen und sagten: Was wird wohl aus diesem Kind werden? Denn die Hand des Herrn war mit ihm. Das Kind wuchs heran und wurde stark im Geist. Und es lebte in der Wüste bis zu dem Tag, an dem es seinen Auftrag für Israel erhielt. 

Alex Anhalt is a Corporate Product Specialist at McCoy Construction and Forestry, a major US John Deere dealer. Beginning his career in engineering, he wrote product manuals for John Deere's latest machines and then helped with machine design. Alex now focuses on assisting contractors in getting the most out of their machines and technology. To learn more about McCoy, you can check out their website here: https://www.mccoycf.com/ If you have any questions or feedback, email the Dirt Talk crew at dirttalk@buildwitt.com. Stay Dirty! **UPDATE** Dirt Talk is STOKED to announce Ariat as our first official sponsor for the year! They make world-class footwear and workwear that we see on every job site we visit, and their folks are just as great as their products. Dirt Talk listeners can receive 10% off their first order with Ariat by clicking here or visiting Ariat.com/dirttalk. If you have any questions or feedback, email the Dirt Talk crew at dirttalk@buildwitt.com. Stay Dirty!

Joe Anhalt, regular of the podcast, stops by and discusses the difference between men's & women's college basketball, and the excitement of the Golden State Warriors heyday & Caitlin Clark. Joe shares his thoughts on technology changing the value of college education, making a living, the future of sports & culture. Lastly, as a Chicago sports fan, he shares his perspective on the state of Chicago teams. Joe's website Rich's website

Episode 120 Crosscurrents in Early Electronic Music of Canada, Part 1 Playlist   Track Time Start Time Opening and Introduction (Thom Holmes) 10:36 00:00 1.    Hugh LeCaine, “Dripsody: An Etude For Variable Speed Recorder” (1955) from Anthologie De La Musique Canadienne / Anthology Of Canadian Music - Musique Électroacoustique; Electroacoustic Music (1990 Radio Canada International). One of the earliest pieces of tape music by the inventor and composer Hugh Le Caine. Also, one of the most available works from the early years when it was used to demonstrate simple techniques of tape composition. It is probably the most-played work of electronic music other than “Poeme Electronique” by Varese. Every sound in this work is based on a recording of of a single drop of water falling into a bucket, which then underwent various speed adjustments and edits to create this composition. I chose a recording from a CD compilation spanning the first 45 years of electroacoustic music in Canada. The original version of Dripsody was monophonic. Le Caine produced this stereophonic version in 1967 for Folkways records. 2:12 10:36 2.    Maurice Blackburn / Norman McLaren, “Blinkity Blank” (1955) from Anthologie De La Musique Canadienne / Anthology Of Canadian Music - Musique Électroacoustique; Electroacoustic Music (1990 Radio Canada International). Another early work of tape music from Canada, produced around the same time as “Dripsody.” As a member of the National Film Board of Canada, Blackburn created this soundtrack with Norman McLaren by hand drawing on the optical soundtrack of a short film. 5:07 12:36 3.    Hugh LeCaine, “Ninety-Nine Generators” (1956) from Pioneer In Electronic Music Instrument Design: Compositions And Demonstrations 1948-1972 (1985 JWD Music). The title refers to the 99 tones of the touch sensitive organ. Each note had a separate generator and they could all sounds at the same time. 1:42 17:34 4.    Hugh LeCaine, “Arcane Presents Lulu” (1956) from Pioneer In Electronic Music Instrument Design: Compositions And Demonstrations 1948-1972 (1985 JWD Music). Le Caine composed this using his Special Purpose Tape Recorder using individual tape playback heads for six tapes, activated by keys. 1:50 19:14 5.    Hugh LeCaine, “This Thing Called Key” (1956) from Pioneer In Electronic Music Instrument Design: Compositions And Demonstrations 1948-1972 (1985 JWD Music). Le Caine composed this using his Special Purpose Tape Recorder using individual tape playback heads for six tapes, activated by keys. 1:53 21:04 6.    Hugh LeCaine, “Invocation” (1957) from Pioneer In Electronic Music Instrument Design: Compositions And Demonstrations 1948-1972 (1985 JWD Music). Le Caine composed this using his Special Purpose Tape Recorder using individual tape playback heads for six tapes, activated by keys. 2:21 22:56 7.    Anhalt, “Electronic Composition No. 2” (1959) from Electronic Composition No. 2 ("Sine Nomine II") (1985 Radio Canada International). 8:47 25:18 8.    Hugh LeCaine, “Nocturne” (1957) from Pioneer In Electronic Music Instrument Design: Compositions And Demonstrations 1948-1972 (1985 JWD Music). This piece was played on a conductive keyboard using printed circuit keys (designed by Rene Farley) and tape delay. Notes are sounded by the pressing of a finger on the conductive surface of the keys. 3:08 34:04 9.    Norma Beecroft, “From Dreams of Brass” (1964) from Music And Musicians Of Canada Centennial Edition Vol. II / Musique Et Musiciens Du Canada Edition Du Centenaire Vol. II (1967 CBC Radio Canada). Norma Beecroft is a Canadian composer, producer, broadcaster, and arts administrator. Among the pioneering academic electronic music composers, she worked independently in the Electronic Music Studio of the University of Toronto. As a professional composer, she was one of the first non-students to be able to experiment in the new facility. There she focused on multitrack recording and looping as an extension of existing instrumental or vocal sounds. This particular work contrasts tape sounds with sung and spoken word sounds. 15:59 37:12 10.Paul Pedersen, “Themes From The Old Testament” (1966) consisting of 1) Saul And David; 2) David And Bathsheba; 3) Lot's Wife; 4) Parable Of Trees” (1966) from Paul Pedersen – Portrait Musical – Portrait No.1 (1976 CAPAC). Excerpts of a larger work. Produced in the Electronic Music Studios of McGill University and the University of Toronto. Paul Pedersen is a Canadian composer, arts administrator, and music educator. He was head of the McGill University Electronic Music Studios from 1971-1974. Concordia University in Montreal created 'The Paul Award in Electroacoustics' to celebrate Paul Pedersen's contribution to the development of electroacoustics in Canada. 5:47 53:10 11.Anhalt, “Cento” (1967) from Istvan Anhalt (1972 Radio Canada International).  “CENTO was composed in 1966 under a grant from the Centennial Commission, and its premiere performance took place in 1967, Canada's Centennial Year. The composer describes his work thus: ‘It is a work for a twelve-part mixed choir and two channels of tape-recorded sounds. Most of the sounds on the tape are also vocal, and it was my intention to blend, as much as possible, the live and the recorded voices. The effect I was seeking is that of a single choir performing in an acoustical space the character of which is partly real, partly unreal. "Much of the electronic equipment in both works was invented and built by Dr. Hugh Le Caine at the National Research Council of Canada.” 11:23 59:02 12.Norma Beecroft, “Two Went to Sleep” from Norma Beecroft – CAPAC Musical Portraits (circa 1976 CAPAC). Excerpt from a larger work, released on the Musical Portraits series of extended play 7-inch discs. This piece was written for soprano, flute, percussion, and tape with words by poet Leonard Cohen. It is a great example of the kind of work that combined instruments with tape. 2:49 1:10:24 13.Hugh LeCaine, “Music for Expo” (1967) from Pioneer In Electronic Music Instrument Design: Compositions And Demonstrations 1948-1972 (1985 JWD Music). Produced using Le Caine's Serial Sound Structure Generator, a device intended to provide controls for making twelve tone serial music. Tones and other parameters were created using rotary dials on the control panel. Created for Expo '67 World Exposition in Montreal. 2:34 1:13:12 14.Peter Huse, “Space Play” (1969) from Carrefour (Musique Electro-Acoustique = Electroacoustic Music). Fraser was a west coast person and composed this work while at Simon Fraser University. He was assistant director of the World Soundscape Project. 3:46 1:15:46 15.Hugh LeCaine, “Mobile” (1970) from Carrefour (Musique Electro-Acoustique = Electroacoustic Music). One of the first pieces of music to be composed on the NRC Computer Music System.   1:19:28 16.Micheline Coulombe Saint-Marcoux, “Trakadie (3 Excerpts), For Percussion And Tape” (1970) from Micheline Coulombe Saint-Marcoux: Musical Portrait (1976 CAPAC). This series of composer's Musical Portraits was initiated and sponsored by the Composers, Authors and Publishers Association of Canada. Micheline Coulombe Saint-Marcoux was a Canadian composer and music educator who played an important role in the contemporary classical music scene of Canada and France from the late 1960s through the mid-1980s. Primarily a composer of contemporary classical music, she experimented with electroacoustic music from time to time with some amazingly original and fresh results. From 1968 to 1971 she studied musique concrete with Pierre Schafer in Paris, and from this period comes this work. 4:17 1:21:20 17.Michel Longtin, “La Mort Du Pierrot” (1971) from Carrefour (Musique Electro-Acoustique = Electroacoustic Music). Produced in the electronic music studio of McGill University. 5:21 1:25:34 18.David Paul, “Eruption” (1971) from Carrefour (Musique Electro-Acoustique = Electroacoustic Music). Produced at the University of Toronto, using Le Caine's equipment, this work explores sound densities and glissandi. 6:07 1:30:56 19.Paul Pedersen, “For Margaret, Motherhood And Mendelssohn” (1971) from Carrefour (Musique, Électro-Acoustique = Electroacoustic Music). Composed at McGill University where Pedersen was director of the electronic music studio. The electroacoustic work uses fragments of speeches such as prime minister Pierre Trudeau's and the electronic sounds were composed using Le Caine's Polyphonic Synthesizer. 4:21 1:37:02 20.Hugh LeCaine, “Paulution” (1972) from Pioneer In Electronic Music Instrument Design: Compositions And Demonstrations 1948-1972 (1985 JWD Music). Uses Le Caine's Polyphonic Synthesizer, a new device created by the scientist around this time. Much of this was created in real-time with little tape manipulation. 4:09 1:41:18 21.Micheline Coulombe Saint-Marcoux, “Zones” (1972) from Carrefour (Musique, Électro-Acoustique = Electroacoustic Music). Musique électroacoustique réalisée au Sonic Research Studio, Université Simon Fraser, Vancouver. An exploration of different instrumental timbres using electroacoustic music. 9:02 1:45:22   Opening background music: Hugh Le Caine, Rhapsody in Blue, performed on the Electronic Sackbut (1953) from Compositions Demonstrations 1946-1974 (1999 Electronic Music Foundation)00:58; Hugh Le Caine, Safari: Eine Kleine Klangfarbenmelodie (1964) from Compositions Demonstrations 1946-1974 (1999 Electronic Music Foundation). Played on the Sonde, a Le Caine instrument that could generate 200 sine tones separated by intervals of 5 Hertz, as a demonstration of textures and densities. 3:10 (then repeated). Opening and closing sequences voiced by Anne Benkovitz. Additional opening, closing, and other incidental music by Thom Holmes. My Books/eBooks: Electronic and Experimental Music, sixth edition, Routledge 2020. Also, Sound Art: Concepts and Practices, first edition, Routledge 2022. See my companion blog that I write for the Bob Moog Foundation. For a transcript, please see my blog, Noise and Notations.

Die Themen: Heute muss gelacht werden; Griechenland geht gegen Liegestuhl-Mafia vor; FDP will Strafverfolgung nach Leak geheimer Taurus-Sitzung; Lauterbach bemüht sich halbherzig um Rettung des Cannabis-Gesetzes; Bundeswehr offen für mehr Auftritte an Schulen; Trumps “Blutbad”-Äußerung eingeordnet; Christian Streich hört zum Saisonende auf und Frederic Prinz von Anhalt sucht junge Frau für sein Baby Hosts der heutigen Folge sind Markus Feldenkirchen (DER SPIEGEL) und Yasmine M'Barek (Zeit Online). Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/ApokalypseundFilterkaffee

Sie ist wenn nicht die reiselustigste, so doch sicher die abenteuerlustigste Rentnerin Hessens: Margot Flügel-Anhalt, wohnhaft im nordhessischen Dörfchen Thurnhosbach. Zuhause ist sie aber eher selten, lieber fährt sie mit einem 125er Motorrad den Pamir-Highway entlang, mit einem alten Benz nach Laos oder per E-Bike die Donau von der Quelle bis zur Mündung. Auch im Frankfurter hr-Funkhaus hat die Globetrotterin Halt gemacht.

Global Product Management Talk is pleased to bring you the next episode of... Product Mastery Now with host Chad McAllister, PhD. The podcast is all about helping people involved in innovation and managing products become more successful, grow their careers, and STANDOUT from their peers. About the Episode:  We are talking about mental health for product managers and leaders—specifically product managers moving into leadership roles and those who are already in leadership roles. We'll call this emotionally fit leadership. Dr. Emily Anhalt is a psychologist, emotional fitness consultant, and the co-founder and Chief Clinical Officer of Coa, your gym for mental health. For the past fourteen years, Dr. Anhalt has been working clinically with executives, founders, and tech employees and has conducted extensive research with prominent psychologists and entrepreneurs about how leaders can improve their emotional fitness. She has collaborated with some of the fastest-growing tech companies in the world, including Google, Asana, Github, Unilever, and Bloomberg.

It's In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: Vertex pauses their stem cell transplantation trials after a patient death, spray insulin is tested, learning more about Dexcom's sensor for type 2, measuring A1C through menstrual blood and more! Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Edgepark Medical Supplies Check out VIVI Cap to protect your insulin from extreme temperatures Learn more about AG1 from Athletic Greens  Drive research that matters through the T1D Exchange The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcript: Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX In the news is brought to you by Edgepark simplify your diabetes journey with Edgepark XX Our top story this week… XX Vertex Pharmaceuticals, Inc. has paused a study of stem cell–derived, fully pancreatic islet cell replacement therapy (VX-880) following two patient deaths. Neither death is related to the therapy itself - called VX-880 – according to the company. Vertex says they plan to share full data soon. In the study that was paused, 14 patients with type 1 received infusions of VX-880 and standard immunosuppression. After 90 days, 13 of the patients have an A1C under 7 without using exogenous insulin. This was the study that made a big splash in the New York Times in late 2021 with the headline “A Cure for Type 1 Diabetes?” and featuring Brian Shelton among others. Shelton is one of the two patients who have died.   https://www.medscape.com/viewarticle/vertex-pauses-islet-cell-study-after-patient-deaths-2024a10000oe XX Early days but researchers in Norway are testing an insulin body spray. Patients squirt the insulin directly on to their inner forearm, where skin tends to be thinner, allowing easier absorption. Within minutes, it gets absorbed into the bloodstream. This joins other research on skin patches packed with micro-needles that punch tiny and reportedly painless holes in the skin to let insulin seep through. The spray contains insulin and propylene carbonate, a chemical often used in cosmetic skin creams to help them penetrate the outer layers of the skin. In this case, it's hoped the chemical — attached to insulin in the spray droplets — will help the hormone seep as far as the tiny blood vessels that lie beneath the surface of the skin, where the hormone will then get absorbed into the bloodstream.   InsuLife, the Norwegian company developing the body spray, is setting up a trial involving 12 patients with type 1 diabetes to see how different doses of the spray compare with injected insulin in controlling blood-sugar levels. It is used just before a meal, like injected insulin.   The clinical trial was set up after a study involving five people found the spray reduced blood sugar levels by about 20 per cent after a meal. https://www.dailymail.co.uk/health/article-12965203/insulin-spray-arm-diabetes-jab-Hope-sight-millions.html XX The FDA clears the Qvin's Q-Pad™ A1c Test System which uses menstrual blood to get an A1C result. The kit is intended for the collection of menstrual blood samples by individuals 18 years of age and older using the Q-Pad, a pad with an embedded blood collection strip (Q-Strip). Each kit includes 2 Q-Pads, a return sample container, and a stamped mailing pouch. The FDA clearance was based on data from a clinical validation study that included 198 participants. Samples were collected using the Q-Pad Kit and were returned to the laboratory by mail. To provide the reference sample, a venous blood draw was performed on participants by a phlebotomist. An analysis of both samples demonstrated that the clinical performance of the Q-Pad test system in measuring HBA1c was equivalent to the traditional method of blood testing. https://www.empr.com/home/news/fda-approved-q-pad-test-system-uses-menstrual-blood-to-measure-hba1c/ XX Learning more about Dexcom's upcoming CGM designed for people with type 2 who don't use insulin. It's to be called Stelo and they've submitted to the FDA with an eye on a late summer launch. I was at the announced last June – this is a system that will have very few alerts and alarms.. Stelo looks a lot like the G7 but will have different software and will last for about 15 days per sensor. https://www.theverge.com/2024/1/11/24034098/dexcom-stelo-cgm-diabetes-health-tech-ces-2024 XX Tandem Diabetes Care's t:slim X2 Insulin Pump Automated Insulin Delivery System is now the first to incorporate the Abbott FreeStyle Libre 2 Plus Sensor for users in the United States. The FreeStyle Libre 2 Plus sensor is a modified version of the FreeStyle Libre 2 sensor cleared in 2023 by the US Food & Drug Administration for use with automated insulin delivery (AID) systems. The move follows Tandem's December announcement of integration with the recently available 10-day Dexcom G7 sensor. https://www.medscape.com/viewarticle/tandem-insulin-pump-system-integrates-libre-sensor-2024a10000iq?form=fpf XX If you use Omnipod 5 with an Android, there's a software update you need to do. The FDA has issued a Class one correction recall. due to a software error that occurs when the user enters a bolus amount less than 1 unit without putting a leading zero before the decimal point. This recall is not a product removal and users should have already received an alert that won't let them use the app until they do the software update. https://www.fda.gov/medical-devices/medical-device-recalls/insulet-corporation-recalls-omnipod-5-android-app-due-software-error#:~:text=Reason%20for%20Recall,zero%20before%20the%20decimal%20point. XX   Embecta continues to move ahead with its insulin patch pump.. submitting a 510(k) premarket filing to the FDA for its proprietary insulin patch pump. This is a disposable pump for people with type 2 diabetes. It also has a closed-loop version under development to follow. That version features an embedded algorithm that requires Embecta to run a clinical study. Henry Anhalt, chief medical officer, says nine out of 10 people with diabetes live with type 2 diabetes. However, Anhalt says the majority of automated insulin delivery systems cater to those with type 1 diabetes. Embecta aims to offer more options and tools to the broader diabetes care community, he says.   https://www.drugdeliverybusiness.com/embecta-submits-insulin-patch-pump-fda/ XX Update on insulin prices.. as a few prices changes went into affect at the beginning of the year. So, what took effect this month was that Sanofi followed suit with Eli Lilly and Novo Nordisk to implement this cap on insulin co-pays at $35 that took effect January 1. And that comes after the provisions of the Inflation Reduction Act capped insulin for people on Medicare at $35. The Medicare cap is automatic and part of policy. For everyone with commercial insurance, the cap is voluntary from the companies. For those without government or private insurance, the picture is more complicated. If your insulin is still more than $35 per month, ask your pharmacist for coupons or check out getinsulin dot org. https://www.pbs.org/newshour/show/new-law-caps-insulin-prices-for-some-with-diabetes-but-cost-remains-high-for-millions   XX       Commercial XX XX Young adults who reported higher stress during their teenage years to adulthood were more likely to have high blood pressure, obesity and other cardiometabolic risk factors than their peers who reported less stress, according to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association. Cardiometabolic risk factors often occur together and are a significant cause of cardiovascular disease. These include obesity, Type 2 diabetes or prediabetes, high cholesterol and high blood pressure, researchers noted. In 2020, cardiometabolic diseases, including cardiovascular diseases and Type 2 diabetes, were the most prevalent chronic health conditions and collectively accounted for nearly a quarter of all deaths in the U.S., according to the American Heart Association statistics. In 2023, the American Heart Association noted the strong connections among cardiovascular disease, kidney disease, Type 2 diabetes and obesity, and suggested redefining cardiovascular risk, prevention and management.   https://finance.yahoo.com/news/childhood-stress-linked-higher-risk-100000670.html XX Shout out to NBC News for a great story they did recently on LADA – featuring two women who have both been on this podcast. Dr. Phyllisa DeRoze and Mila Clark were both first misdiagnosed with type 2 before they got a correct diagnosis of LADA. I'll link up the NBC story along with our chats with both women.. thanks to Mila for giving me a mention as one of the voices in the diabetes community who made her think was she had might not be type 2.. but could be LADA. https://www.nbcnews.com/health/diabetes/diagnosed-type-2-diabetes-may-different-form-disease-rcna132571     XX Join us again soon!

Riddarna steg fram på 900-talet utifrån militära behov i ett fragmentiserat Europa. Med sina skinande rustningar, bepansrade hästar, lansar och svärd var de fruktade på slagfältet. Under flera århundraden kom riddarväsendet att prägla Europa militärt, socialt och kulturellt. På hoven och borgarna växte en hövisk kultur fram präglad elegans, ädelhet, artighet och visdom.Men den militärtekniska utvecklingen av långbågar, armborst och senare musköter kom att göra de kostbara riddarna sårbara och omoderna. Men den höviska kulturen som omgav riddarväsendet kom att leva kvar ända fram till 1900-talet då det exempelvis var självklart att männen på skeppet Titanic stoiskt lät kvinnorna ta plats i de fåtaliga livbåtarna.I denna nymixade repris av podden Historia Nu samtalar programledaren Urban Lindstedt Charlotte Borgerud som är historiker och arkivarie. Hon är aktuell med boken Riddarna och deras värld.Medeltiden i Europa kännetecknades av avsaknaden av en stark centralmakt, pandemier samt våld och ständiga småkrig. Människorna delades också upp i olika grupper som präster, krigare och bönder med olika skyldigheter och i vissa fall privilegier. Kungamakten var svag, vilket innebar stort oberoende för krigarna.Riddarna blev en del av våldsmakten som utvecklades till ett eget socialt skikt med privilegier som skattefrihet. Riddarna kom att bli en fruktad och effektivt bepansrat kavalleri.Kring riddarna utvecklades en hövisk kultur av elegans, ädelhet, artighet och visdom. Bland annat att man skulle värna kvinnor och barn. Detta utvecklades samtidigt som riddarna ibland dödade alla invånare när man stormat en borg.Det är en av historiens paradoxer att riddarväsendet, vars kärna var utövandet av våld, fick en ideologi där höviskhet var ett centralt begrepp. Hövisk kultur innebar elegans, ädelhet, artighet och visdom. Också mod och farliga resor till det heliga landet för att befria Jerusalem från hedningarna.Men med tiden lärdes sig infanteriet sätt att bekämpa de tunga och otympliga riddarna. Det är också den vapentekniska utvecklingen med långbågar, armborst och krutvapen som med tiden gör riddarna obsoleta. Varför skulle furstar satsa på dyra riddare, som kunde bygga sin egen maktbas, när en bonde kunde läras att hantera ett armborst på tre veckor.Lyssna också på De engelska långbågarna vs franska riddareoch De Kristna korstågen utvecklade korstågen.Bild: Utsnitt av en bild från Codex Manesse som visar en mêlée mellan riddare av Herzog von Anhalt, Wikipedia.Musik: Triumphant Opening - Arrival of the King av Emanuele Dentoni, Soundblock Audio Vill du stödja podden och samtidigt höra ännu mer av Historia Nu? Gå med i vårt gille genom att klicka här: https://plus.acast.com/s/historianu-med-urban-lindstedt. Hosted on Acast. See acast.com/privacy for more information.

#174 Today's guest is Dr. Emily Anhalt— a psychologist, emotional fitness consultant, and the CoFounder and Chief Clinical Officer of Coa, the gym for mental health. For the past thirteen years, Dr. Anhalt has been working clinically with executives, founders, and tech employees, and has conducted extensive research with prominent psychologists and entrepreneurs about how leaders can improve their emotional fitness. We discuss how she started specializing in emotional fitness, the seven traits of emotional fitness that can help you succeed, key ways you can start to build your emotional fitness including becoming more mindful and self-aware, what emotional push-ups are and examples you can try yourself, why people often prioritize their physical health over mental health, the dangerous effects of having low emotional fitness, how to differentiate emotional fitness from other similar psychology terms, the benefits of incorporating building your emotional fitness into your routine, predictions on future trends that will embrace emotional fitness, and important emotional skills all teens (and parents!) should know. Dr. Anhalt's Instagram: https://www.instagram.com/dremilyanhalt/ MENTIONED+ Dr. Anhalt's Website+ Coa+ ToastmastersSHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.

Rich traveled to New York to record with all-time guest Joe Anhalt for the podcast's 300th episode! While the conversation looks back on this milestone, it also looks ahead as Rich opens up about his feelings on the podcast process and emotions over the past year and a half. The answer: have fun again. Joe's website Joe's apparel brand

In this insightful episode, host Ryan talks with Dr. Emily Anhalt, a psychologist and emotional fitness consultant. They explore the intricacies of emotional health in the creative industry. Dr. Anhalt offers profound insights into the importance of mental health for entrepreneurs and creatives, discussing how emotional fitness can profoundly impact personal and professional lives. This episode is a deep dive into understanding the balance between mental well-being and creative productivity. Key Takeaways Insights into how mental health and emotional fitness can enhance creativity and productivity. Understanding the unique emotional challenges faced by creatives and entrepreneurs, and how to address them. Practical tips and exercises for improving emotional well-being while pursuing creative passions. About Emily Anhalt Dr. Emily Anhalt is a psychologist, emotional fitness consultant, and the Cofounder and Chief Clinical Officer of Coa, your gym for mental health. She studied psychology at the University of Michigan and attained Masters and Doctorate degrees in Clinical Psychology in Berkeley, California.  For the past thirteen years, Dr. Anhalt has been working clinically with executives, founders, and tech employees, and has conducted extensive research with prominent psychologists and entrepreneurs about how leaders can improve their emotional fitness. Dr. Anhalt has matched more than 800 people into therapy, and has collaborated with some of the fastest-growing technology companies in the world including Google, Asana, TEDx, GitHub, NASDAQ, Unilever, Bloomberg, and Salesforce. In This Episode [00:00] Welcome to the show! [02:51] Meet Emily Anhalt [03:23] Relationships drive the world [04:12] Create space to be creative [05:40] Find your fit [08:26] Agency over your own life [12:39] Starting your emotional fitness journey [16:07] Live emotional pushups [28:03] Emotional fitness and business success [33:54] Finding community [37:48] Connect with Emily [39:34] Outro Quotes "Creativity needs emotional health as its foundation." "Understanding your mental well-being is key to unlocking your creative potential." "Emotional fitness can be your greatest asset as a creative professional." "Navigating emotional challenges is essential for a successful creative journey." "Simple exercises can make a profound difference in your creative output." Guest Links Find Dr. Emily Anhalt online COA: Your Gym for Mental Health Follow Dr. Emily Anhalt on Instagram | Twitter Listen to the podcast: Emotionally Fit with Dr. Emily Anhalt Links FREE Workshop Available "How to Consistently Earn Over $100k Per Year in Video Production While Working Less Than 40 Hours Per Week" Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Check out the full show notes

Die Themen: Der neue Weihnachtsbaum-Rekord; Anne Will moderiert ein letztes Mal "Anne Will"; Die Klasse von Frédéric Prinz von Anhalt; Bon Jovi als Folter; Aktivismus heute; Molkerei Müller hat Kontakte zur AfD; Thomas Gottschalk feiert Geburtstag mit Disney; Selbstüberschätzung bei Kindern; Geht Gil Ofarim ins Dschungelcamp? und Erlöser mit Locken Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/ApokalypseundFilterkaffee

Today's guest Dr. Emily Anhalt believes that mental health issues are much easier to prevent than they are to fix. That's why we're discuss mental health self care or what she calls "Emotional Fitness." Dr. Emily Anhalt is a psychologist and the Co-Founder and Chief Clinical Officer of Coa, the gym for mental health. She is the leading researcher into the 7 traits of emotional fitness, a specialist in therapy for entrepreneurs and executives, an international speaker, and author.In this episode we discuss…How we can prepare for tough times in life by doing emotional pushupsWhy self-care isn't always comfortableself care tipsWhat are the 7 traits of emotional fitnessOvercoming the time constraint of self-careThe amazing practice called a worry hourThe stress of success pressure aka HUSTLE PORNThe power of taking action nowThis awesome daily journal that Emily usesIf you love this conversation and want to try out Coa and it's membership, use code 'yogamagic' for 50% off your first month of membership. Learn more:Follow Coa on Instagram: @joincoaFollow Emily on Instagram: @dremilyanhaltLearn more about Coa: www.joincoa.com 

Hansi Flick er ferdig som tysk landslagstrener, blir det taktikk fra Nagelsmann eller motbakker fra Felix Magath på Die Mannschaft? Sachens David Beckham prøver å lure Max Kruse, blir dømt for svindel. Joakim Sparr drar til DDR, rapporter om gruveromantikk og Händel-statuer. Kevin Prinz von Anhalt herjer, Runar vurderer adopsjon. Asbjørn oppsøker nytt lag, får knuste drømmer i fanget.

Nach einer erfolgreichen Geburtstagsparty inklusive UFO Watching, Besuch bei einer Wahrsagerin und Bill an der Tattoo-Maschine, darf's diese Woche auch mal ein Virgin-Cocktail sein. Oder liegt das vielleicht doch am Nachwuchs im Hause Klum-Kaulitz? Neben der Namensgebung der beiden Sprösslinge stehen diese Woche natürlich noch weitere, ebenso tiefgründige Fragen im Raum: Wie funktioniert das Universum? Wann wird die Unsterblichkeits-Pille erfunden und warum sollte Prinz Marcus von Anhalt nie davon erfahren? All das und vieles mehr erfahrt ihr in der neuen Folge von Deutschlands wichtigsten Politik- und Wissenspodcast, der jetzt by the way offiziell 2 Jahre alt geworden ist! An alle Kaulquappen da draußen: Vielen Dank für euren Support! Macht euch keine Sorgen. Bei Kaulitz Hills wird nie nur einmal gefeiert … Cheers! Alle weiteren Infos rund um den Podcast, Updates und Werbepartner findet ihr hier: www.instagram.com/kaulitzhills.podcast/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you looking to improve your relationship with others? Dr. Emily Anhalt believes this starts with your relationship with yourself. Dr. Emily Anhalt, the Co-Founder and Chief Clinical Officer of Coa, believes one way to do so is through therapy. Coa offers group emotional fitness and mental health classes. In this episode, you will learn about getting feedback, doing emotional push-ups, taking a proactive approach to your mental health, sympathy vs empathy, and so much more. Excited for you to build and grow your Portfolio Career!As always, this episode with notes is available on my website.

In this episode, Sam interviews Joe Anhalt, the Director of Growth Marketing at Koio. They delve into the strategies and methods that have made Koio a successful and sustainable footwear brand, including effective ad creatives, targeted messaging for new customers, and the importance of understanding user needs. Joe also shares insights on acquiring new customers, capturing email and SMS, and the value of bestsellers in business growth. For show notes, transcriptions, and past guests on Beyond the Inbox, please visit https://www.drip.com/podcast. And if you enjoyed this episode, please subscribe, rate, and review the show on Apple Podcasts.

John talks with Prince Frederick von AnhaltSee omnystudio.com/listener for privacy information.

As tyrannical passions increasingly plague twenty-first-century politics, tales told in ancient Greek epics and tragedies provide a vital antidote. Democracy as a concept did not exist until the Greeks coined the term and tried the experiment, but the idea can be traced to stories that the ancient Greeks told and retold. From the eighth through the fifth centuries BCE, Homeric epics and Athenian tragedies exposed the tyrannical potential of individuals and groups large and small. These stories identified abuses of power as self-defeating. They initiated and fostered a movement away from despotism and toward broader forms of political participation. Following her highly praised book Enraged: Why Violent Times Need Ancient Greek Myths, the classicist Emily Katz Anhalt retells tales from key ancient Greek texts and proceeds to interpret the important message they hold for us today. As she reveals, Homer's Iliad and Odyssey, Aeschylus's Oresteia, and Sophocles's Antigone encourage us—as they encouraged the ancient Greeks—to take responsibility for our own choices and their consequences. These stories emphasize the responsibilities that come with power (any power, whether derived from birth, wealth, personal talents, or numerical advantage), reminding us that the powerful and the powerless alike have obligations to each other. They assist us in restraining destructive passions and balancing tribal allegiances with civic responsibilities. They empower us to resist the tyrannical impulses not only of others but also in ourselves. In an era of political polarization, Embattled: How Ancient Greek Myths Empower Us to Resist Tyranny (Redwood Press, 2021) demonstrates that if we seek to eradicate tyranny in all its toxic forms, ancient Greek epics and tragedies can point the way. Emily Katz Anhalt is Professor of Classics at Sarah Lawrence College. Her most recent book is Enraged: Why Violent Times Need Ancient Greek Myths, which was selected as one of the Times Literary Supplement's Best Books of 2017. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

As tyrannical passions increasingly plague twenty-first-century politics, tales told in ancient Greek epics and tragedies provide a vital antidote. Democracy as a concept did not exist until the Greeks coined the term and tried the experiment, but the idea can be traced to stories that the ancient Greeks told and retold. From the eighth through the fifth centuries BCE, Homeric epics and Athenian tragedies exposed the tyrannical potential of individuals and groups large and small. These stories identified abuses of power as self-defeating. They initiated and fostered a movement away from despotism and toward broader forms of political participation. Following her highly praised book Enraged: Why Violent Times Need Ancient Greek Myths, the classicist Emily Katz Anhalt retells tales from key ancient Greek texts and proceeds to interpret the important message they hold for us today. As she reveals, Homer's Iliad and Odyssey, Aeschylus's Oresteia, and Sophocles's Antigone encourage us—as they encouraged the ancient Greeks—to take responsibility for our own choices and their consequences. These stories emphasize the responsibilities that come with power (any power, whether derived from birth, wealth, personal talents, or numerical advantage), reminding us that the powerful and the powerless alike have obligations to each other. They assist us in restraining destructive passions and balancing tribal allegiances with civic responsibilities. They empower us to resist the tyrannical impulses not only of others but also in ourselves. In an era of political polarization, Embattled: How Ancient Greek Myths Empower Us to Resist Tyranny (Redwood Press, 2021) demonstrates that if we seek to eradicate tyranny in all its toxic forms, ancient Greek epics and tragedies can point the way. Emily Katz Anhalt is Professor of Classics at Sarah Lawrence College. Her most recent book is Enraged: Why Violent Times Need Ancient Greek Myths, which was selected as one of the Times Literary Supplement's Best Books of 2017. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

Tony speaks with Author Jackson Anhalt about his new book “From the 911 Files”. From the 911 Files takes you behind the scenes of a 911 communications center, where real-life emergency calls come in from people in distress. You'll read about the actual calls, and experience the reactions of real first responders as they work to save lives and keep the community safe.In these pages, you'll encounter everything from medical emergencies and car chases to murders and crimes of passion. You'll also witness some of the lighter moments that help these dedicated professionals get through their toughest days.There is new TRUTH BE TOLD content three times each week: tune into the MINUTEMAN REPORT, hosted by Robert Hensley, live on Mondays at 3P PT/6P ET, check out TRUTH BE TOLD TRANSFORMATION hosted by Bonnie Burkert, live on Wednesdays at 3P PT/6P ET, and join Tony Sweet with the original TRUTH BE TOLD on Fridays Live at 3P PT/6P ET!Learn more about TRUTH BE TOLD online at www.truthbetoldparanormal.comBe sure click on our SHOP page to get official TRUTH BE TOLD merchandise!Follow Tony on TikTok @truthbetoldparanormallThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3589860/advertisement

Joe Anhalt joins the show for his 5th time! After briefly discussing their college experience, Joe shares what trends he sees content-wise as well as fashion. The Nineties are back. Rich wonders if the popularity of K-pop music has also influenced fashion trends. Joe provides tips for finding a "new look," rooted in personal interests and curiosity. Rich asks Joe to share some fundamentals and purpose of design. Prior to the episode, Rich expresses his gratitude for the technology in consumer electronics and their capabilities. Read Joe's insights on entrepreneurship, mindfulness, and business

The film and television industry is incredibly pressure-filled, high stakes, and visible. That's true for the actors and actresses - but there's often just as much pressure for those behind the scenes.  Jimmy Horowitz is a senior executive at NBCUniversal, and he shares his story of his battle with depression in 2019 - the first time he's faced a mental health crisis. In this episode, he explains why it wasn't easy to be transparent, and how he's working with his organization, and psychologist Dr. Emily Anhalt, to make these conversations easier for others going forward. That includes approaching mental health like an ongoing workout regimen - the idea behind Anhalt's company, Coa. 

I need one. You need one. Hell, we all need one!   It's one of those "you have to experience it to believe it kinds of things." But take my word. Once you do it, you'll wonder why you didn't do it sooner.    Today we have Dr. Emily Anhalt debuting to encourage us to seek therapy, not because we're broken but because we want to be our best selves.   She is a psychologist, co-founder, and chief clinical officer of COA: A Mental Fitness Community with mental health gyms opening up nationwide.    Source: Why You Should Try Therapy Yesterday | Dr. Emily Anhalt | TEDxBoulder   Connect with Dr. Emily Anhalt:    Website: https://www.dremilyanhalt.com   Instagram: dremilyanhalt   Her Company: https://www.joincoa.com   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Taylor is in Europe, Brian is off to Antartica. The fellas need a much needed break. This week for FGF we throw back to an early episode of Feel Good Friday featuring the bad ass Dr. Emily Anhalt! She is the CoFounder of Coa, a psychoanalytic psychologist, emotional fitness consultant and all-around promoter of self-awareness in all forms. We talk about the importance of caring for your mental health during these wickety wack times, how to find a therapist that jives with you and more. Then the gang go deep into Jeremie's current struggles with mental health. Beer butt-chugging and all.

On today's bonus episode, I sit down with Dr. Emily Anhalt. Emily is the founder of COA (we can link it https://www.joincoa.com/) and host of the podcast Emotionally Fit With Dr. Emily Anhalt. We discuss the 7 traits of emotional fitness, how we know if our mental health is in the right place to date, imposter syndrome, trusting our gut if we have mental health struggles, dealing with a partner who doesn't take therapy seriously, and more. This episode starts with a solo where I discuss forgiving yourself for embarrassing hook ups, how toxic exes have shaped me, combating seasonal depression, friends changing for the worse with their partners, first time disagreements with SO, making time for your SO, and boys trips and standards/expectations to have.   Sponsors: https://babeoriginal.com/ code ACME for 15% off Download the Match app today! Drinklmnt.com/acme to claim your free LMNT sample pack Hungryroot.com/acme for 30% off and free veggies for life   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

We're revisiting one of our favorite interviews featuring Dr. Emily Anhalt, who joins Scott to discuss her tips for becoming mentally strong and her work helping entrepreneurs become emotionally fit leaders. Dr. Anhalt also talks about the implications of mixing technology with mental health. Dr. Anhalt is a clinical psychologist and the co-founder of Coa, a mental health startup. Follow her on Twitter, @dremilyanhalt. Learn more about your ad choices. Visit podcastchoices.com/adchoices

WNBA's Brittney Griner: POW, abduction hoaxer Sherri Papini arrested, disgraced Rep. Jewell Jones new radio gig, Top Movies of the 80's, Ally Kostial murder, People's Convoy, and remembering Double Dong Dude.College Basketball: The Michigan Wolverines somehow defeat OSU without Juwan Howard or Hunter Dickenson. Duke laid an egg against North Carolina on Coach K's sendoff game. Post show note: MSU handily defeated Maryland.Russia vs Ukraine: It is chewing up all the space in the news.Drew Crime: 48 Hours covered the murder of Ally Kostial. Brandon Theesfeld's eyes are too close together. The Boston Bomber's death penalty has been reinstated. Dateline covered something about snakes and we go off on a tangent regarding Double Dong Dude.NFL Combine: Tom Mazawey did not perform well at the Woodward Sports Combine. Aidan Hutchinson excelled in the real combine despite having short arms. Drew Crime II: Sherri Papini has FINALLY been busted for faking her own kidnapping. All because her old boyfriend became new strange.Russia vs Ukraine Part 2: Brittney Griner is a POW thanks to Hash oil. Visa and Mastercard bail on Russia. President Putin remains popular as ever at home. Here's hoping sanctions work. Maksim Chmerkovskiy continues to make it all about HIM.Disgraced MI State Rep. Jewell Jones is hosting the hottest new radio morning show in Detroit.Rolling Stone dropped their list for best 100 movies of the 1980's and it sucks. Ranker's list is much better.Marc and Matt go to Tool.BranDon went to a high school basketball game.The People's Convoy is screwing with traffic in Washington DC. The treasurer collecting money for the convoy probably shouldn't be collecting money. The Trump Unity Bridge made an appearance, but bailed early as explained by Rob Cortis.SNL still leads with former president Donald Trump even though there is a different president in office. Pete Davidson is MIA.Jackson Mahomes is off to LA and nobody wants him there. Reminder that Jackson Mahomes allegedly (for legal purposes) snorts drugs in public.Breaking ABNN News: Antonio Brown can't see very well wearing a dumb mask behind the wheel.Kanye wrote a stupid poem. Presenting: Divorce.Michael Jackson's biological daughter does another interview and photoshoot for some reason.Serena Williams gets a fluff piece from the NYT and they don't even know what she looks like. Serena is NOT in the top 20 of greatest athletes of all time.New Jersey residents need to learn how to pump their own gasoline.Madonna has been photographed in public and, not surprisingly, she looks nothing like she does on Instagram.Gene Simmons wants to "bitch slap" Kanye West.Prince's estate will not let Morris Day use 'Morris Day & The Time'.Frédéric Prinz von Anhalt's almost adopted son is crushed his family is falling apart.Enjoy this encore of our interview with Double Dong Dude aka Diphallic Dude.Social media is dumb but we're on Facebook, Instagram and Twitter (Drew and Mike Show, Marc Fellhauer, Trudi Daniels and BranDon).