Podcasts about Thais

This week, I'm joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive child in a chaotic home to becoming a leader in subconscious reprogramming. We dive into the roots of limiting beliefs, how our early experiences shape attachment styles, and what it really takes to heal. Thais brings so much wisdom and practical insight to this conversation, especially around building self-esteem, setting boundaries, and healing the inner child. In this episode, you'll hear:  The truth about where limiting beliefs come from Tools for reprogramming the subconscious mind The four main attachment styles and how they form Why setting boundaries is an act of self-love How to heal the inner child and shift attachment patterns   Resources from this Episode: Thais' Website: https://www.personaldevelopmentschool.com  Free Attachment Style Quiz: https://attachment.personaldevelopmentschool.com  Follow Thais on social media and YouTube for more. The Adult Chair book is NOW AVAILABLE!   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

A partir de agora, você pode ter suas dúvidas profissionais respondidas semanalmente no quadro PitStop do Caroneiro. Mande seu drama, dúvida ou pneu furado para esse WhatsApp! a Thais escolherá os melhores todas as semanas para gravar um episódio._______________________________Neste episódio do PitStop do Caroneiro, Thais responde à dúvida do Gabriel, um advogado apaixonado pela profissão, mas que sente que precisa moldar sua personalidade para ser aceito no ambiente jurídico — conservador. Se você também sente que está se apagando para caber, esse episódio é um convite para se reconectar com sua verdade — com estratégia, rede de apoio e coragem.

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Fearful avoidant attachment doesn't have to define your relationships or your life. You can rewire old patterns—and it starts with healthier habits. In this transformative episode of The Thais Gibson Podcast, Thais dives deep into essential daily habits that help fearful avoidants heal emotional wounds, reclaim healthy boundaries, and rebuild a secure relationship with themselves and others.   What You'll Learn in This Episode: ✔️ Why repetition plus emotion reprograms your subconscious attachment patterns ✔️ How to practice true assertiveness without anger, blame, or emotional volatility ✔️ The importance of spending intentional time alone while in relationships ✔️ How journaling helps connect you to real-time emotional needs and self-validation ✔️ How to replace chronic self-criticism with compassionate self-correction ✔️ The power of substituting "thank you" for constant apologizing to rewire guilt and shame ✔️ How consistent small shifts lead to emotional resilience, connection, and empowerment Whether you're a fearful avoidant yourself or love someone who is, this episode offers practical, powerful, and deeply compassionate steps for long-term emotional transformation. Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and an internationally respected expert on attachment theory and subconscious reprogramming. With a Ph.D. and over 13 certifications, Thais has helped over 70,000 people heal attachment wounds and reclaim secure relationships. Helpful Resources:

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Struggling to break unhealthy patterns and create lasting change? Healing anxious attachment starts with the habits you build today. In this empowering episode of The Thais Gibson Podcast, Thais shares practical strategies to rebuild your relationship with yourself, meet your own needs, and create healthier emotional habits. Designed especially for those with anxious preoccupied attachment styles, this episode offers a powerful blueprint for transformation and long-term emotional well-being.   What You'll Learn in This Episode: ✔️ Why anxious attachments form from inconsistent emotional caregiving ✔️ How unmet needs create emotional “addiction” to relationships—and how to break free ✔️ The importance of creating daily rituals for self-connection ✔️ How building a strong internal relationship reduces anxiety and external dependency ✔️ Practical habits to stop self-abandonment and build authentic self-worth ✔️ How to balance developing all areas of life—career, financial, emotional, mental, and spiritual ✔️ Why purpose, meaning, and emotional self-soothing are critical to long-term healing By shifting your habits at the subconscious and behavioral levels, you can move from emotional survival to emotional empowerment—and create the safe, nurturing life you deserve. Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and a globally recognized expert in attachment theory and subconscious healing. With a Ph.D. and over 13 certifications, she's helped over 70,000 students create profound emotional transformations. Helpful Resources:

Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends! https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Is your partner emotionally unavailable—or emotionally manipulative? In this in-depth episode of The Thais Gibson Podcast, Thais is joined by co-host Mike DiZio to unpack the 9 diagnostic criteria for Narcissistic Personality Disorder (NPD) and explain how these traits differ from what you see in someone with dismissive avoidant attachment. This episode goes far beyond the surface, giving you practical tools to differentiate between personality disorders and attachment wounds, understand confusing behaviors, and protect yourself from staying in toxic relationships under the wrong assumptions.   What You'll Learn in This Episode: ✔️ The 9 clinical traits of narcissism (based on DSM criteria) ✔️ Why dismissive avoidants may appear cold—but aren't manipulative ✔️ The root causes of narcissism vs. avoidant attachment ✔️ How each style relates to vulnerability, attention, and accountability ✔️ How dismissive avoidants can empathize and change—and why narcissists often don't ✔️ Why NPD healing is rare—and how shame avoidance blocks growth ✔️ Practical examples and red flags to look for in your relationships Whether you're confused about a past partner, navigating a current dynamic, or exploring your own behavior, this episode delivers eye-opening clarity and practical insight. ⏱️ Episode Timestamps 00:00 – Attachment Style Quiz 00:42 – Intro: Why This Distinction Matters 05:15 – 1: Grandiose Sense of Self 07:57 – 2: Requires Excessive Admiration 21:33 – 3: Fantasies of Unlimited Power, Beauty, Success 29:18 – PDS Membership Program 30:12 – 4: Entitlement 39:32 – 5: Believes They're Special & Unique 43:23 – 6: Interpersonally Exploitative 48:50 – 7: Arrogant or Haughty Attitude 52:18 – 8: Jealousy of Others 53:25 – 9: Lack of Empathy 59:05 – Conclusion Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and a global leader in attachment theory and subconscious reprogramming. With a Ph.D. and more than 13 certifications, Thais has helped over 70,000 people heal attachment wounds and build secure, thriving relationships. Helpful Resources:

After his latest video dropped and generated a lot of buzz, Greg and Ed interview Stu Jay Raj, the podcast's Thai language expert, but this time Stu explains his new video and website discussing the cost of international school in Thailand. As most people are aware, the Thai public school system is not particularly strong, especially for students looking for a solid education in English. Hence, there is a demand for education in English up to an international standard among both Thais and foreigners in Thailand. Here's the rub: the quality of international schools themselves varies a lot, and they can get VERY expensive. But - Stu wanted to try a thought experiment - what if you were to take the exorbitant fees associated with international schools in Thailand and invest it instead? Stu explains that he used his coding expertise to scrape the websites of dozens of international schools in Thailand for as much school fee information as he could find. With that information, he created an interactive web page where you can see the total costs over a number of years of sending your child to a particular school.  Of course, it's not that easy to simply school your kid through other means and put a bunch of money away, but it poses an interesting question - would your kid be better off graduating from an international school, or being given several million dollars in their mid-20s? The guys discuss the various ramifications and a new way to look at the ROI of an education. The answer isn't always obvious as the guys discover. Don't forget that Patrons get the ad-free version of the show as well as swag and other perks. We also sometimes post on Facebook, you can contact us on LINE and of course, head to our website (www.bangkokpodcast.com) to find out probably more info than you need to know.

A partir de agora, você pode ter suas dúvidas profissionais respondidas semanalmente no quadro PitStop do Caroneiro. Mande seu drama, dúvida ou pneu furado para esse WhatsApp! a Thais escolherá os melhores todas as semanas para gravar um episódio._______________________________Neste episódio do PitStop do Caroneiro, ouvimos o desabafo de uma mulher que ganha bem, tem liberdade no trabalho, mas se sente completamente deslocada. Sua empresa foi comprada, a cultura mudou, e ela foi remanejada para uma função que não tem nada a ver com seus talentos.Se você também já se perguntou se é errado querer mudar mesmo tendo estabilidade, esse episódio é pra você. Falamos sobre autoconhecimento, plano B, a culpa de desejar mais e como usar a estabilidade atual como trampolim para uma vida com mais propósito.

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Dismissive avoidants may seem confident on the outside—but is that really the full story? In this revealing episode of The Thais Gibson Podcast, Thais explores why dismissive avoidants often struggle deeply with self-esteem issues—even when they outwardly appear strong, independent, and unaffected. You'll learn the hidden emotional patterns behind dismissive avoidant behaviors and gain critical tools for healing from within.   What You'll Learn in This Episode: ✔️ Why dismissive avoidants often battle hidden shame despite seeming confident ✔️ How early emotional neglect leads to internalized feelings of being "defective" ✔️ Why strong boundaries can sometimes be a mask for emotional pain ✔️ The role of low-level sympathetic nervous system activation (fight/flight/freeze) in daily life ✔️ How living out of alignment with emotional needs damages self-esteem over time ✔️ What emotional suppression costs avoidants—and how to start reconnecting with feelings ✔️ Practical strategies to accept vulnerability, listen to emotions, and build authentic self-worth   If you've ever wondered why you—or someone you love—seems "fine" but struggles with deep disconnection or self-sabotage, this episode offers eye-opening clarity and actionable healing steps. Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and a leading authority in attachment theory and subconscious reprogramming. With a Ph.D. and over 13 certifications, Thais has helped more than 70,000 people build emotional resilience and secure relationships. Helpful Resources:

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Struggling with self-esteem, emotional disconnection, or self-soothing? There's a path to healing—and it starts within. In this supportive and empowering episode of The Thais Gibson Podcast, Thais teaches three powerful ways to reconnect with yourself emotionally, increase your self-esteem, and build lasting inner resilience. If you often seek validation from others or struggle to process emotions in a healthy way, these foundational practices will transform your relationship with yourself.   What You'll Learn in This Episode: ✔️ How giving yourself the same support you seek from others heals emotional wounds ✔️ Why small daily acts of self-care (tailored to your love languages) are critical for self-connection ✔️ How internal validation through kind self-talk rebuilds self-worth ✔️ Why journaling and emotional check-ins create deeper emotional intimacy with yourself ✔️ How honoring your feelings, setting boundaries, and meeting your needs foster genuine self-trust ✔️ Simple practices to strengthen emotional regulation and boost self-esteem every day   When you consistently show up for yourself, you don't just heal—you thrive. This episode offers real, practical steps to create the safe, empowering inner relationship you deserve.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and an expert in emotional reprogramming and attachment theory. With a Ph.D. and over 13 certifications, Thais has helped more than 70,000 students worldwide build emotional security and conscious relationships.   Helpful Resources:

#842: Join us as we sit down with the hosts of SHE MD  – world renowned OBGYN Dr. Thaïs Aliabadi, “Dr. A,” & women's advocate and influencer, Mary Alice Haney. This powerhouse duo brings unfiltered, impactful conversations to the SHE MD podcast with celebrity guests & today's top experts, covering essential women's health topics like menopause, PCOS, endometriosis, & fertility – on a mission to empower women with the knowledge & tools they need to become their own best health advocates. In this episode, Dr. A & Mary Alice take a deep dive into the challenges & implications of PCOS & endometriosis, highlight the importance of early mammogram screenings, & create a roadmap for women struggling with health issues.They also break down the growing conversation around weight loss medications such as ozempic & provide actionable early detection resources for breast cancer & PCOS – continuing their mission to drive awareness, education, & advocacy in women's health!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with SHE MD click HERE   To connect with Dr. Thaïs Aliabadi click HERE   To connect with Mary Alice Haney click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   To learn more about SHE MD and take their risk assessment tests visit shemdpodcast.com.   Join us on May 17th in Los Angeles for The Dear Media Edit, a live wellness experience with your favorite hosts and top voices in health and wellness—tickets available now at DearMedia.com/events.   This episode is sponsored by SmartMouth Find SmartMouth at Walgreens, Walmart, Amazon or visit smartmouth.com/skinny to snag a special discount on your next SmartMouth purchase.   This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.   This episode is sponsored by Cymbioktika Go to Cymbiotika.com/TSC to get 20% off plus free shipping.    This episode is sponsored by Just Thrive Go to JustThrive.com and use code TSC for 20% off your first order.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Spritz Society Spritz Society is now available everywhere! Head to spritzsociety.com to find a store near you, and make sure to follow @spritz on Instagram for all their latest announcements and upcoming events. Spritz Society, Summer Starts Here!   Produced by Dear Media

Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends! https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Ready for commitment—but want to avoid repeating the same mistakes in love? Start by asking the right questions. In this insightful episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio reveal the 10 essential questions you should ask yourself and your partner before diving into a committed relationship. These questions go beyond chemistry—they're rooted in emotional intelligence, subconscious programming, and long-term compatibility.   What You'll Learn in This Episode: ✔️ How non-negotiables, standards, and morals shape long-term relational success ✔️ Why asking “Are we emotionally ready?” can save you years of heartbreak ✔️ How to bring up topics like children, lifestyle goals, and emotional needs with confidence ✔️ What patterns to watch for in yourself and your partner before committing ✔️ The art of discerning compatibility without turning dates into interviews ✔️ Why admiration and difference are vital to lasting attraction ✔️ How to set shared visions for love, lifestyle, and commitment Whether you're anxiously attached, avoidant, or working toward secure love, this episode gives you an empowering framework to date intentionally—and protect your future self. Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and a renowned expert in attachment theory and subconscious healing. With a Ph.D. and 13+ certifications, Thais has helped 70,000+ people worldwide achieve deep, lasting relationship transformation. Helpful Resources:

Thai cuisine is remarkably good at adopting flavors and ingredients into its fold, but there are some that just have not made the cut. In a city where you can find almost any type of food from around the world, certain Western foods seem to get embraced by Thais, while others don't. For example, while not SUPER popular, both pizza and hamburgers are eaten regularly by the locals. But what things haven't made the cut? First, Greg brings up cheese, especially of the stinky variety. Outside of pizza, Thais rarely eat cheese and haven't really incorporated it into their own cuisine. Although excellent cheese is available, especially in gourmet markets, it's more of a passing fancy rather than the obsession it is in the West. Second, Ed mentions bread, which opens up a bit of debate among the guys. Ed contents Thais don't really eat sandwiches, hence sliced sandwich bread is not very popular. Further, ‘table' bread, Italian-style, is not very common. But Greg notes that his Thai wife does like to snack on bread, so perhaps bread plays more of a role in-between meals than the central role it plays back home. The guys then run through six more very common Western foodstuffs that Thais eat but haven't fallen in love with.  PS - While at a water stop on a bike ride last week, Greg told his buddy Wim about this episode, mentioning cheese and bacon. Wim happened to look to next to him, and hold up a packet of macaroni cheese and bacon, highlighting the fact that the topic is never a cut-and-dry case. (pic below) Don't forget that Patrons get the ad-free version of the show as well as swag and other perks. We also sometimes post on Facebook, you can contact us on LINE and of course, head to our website (www.bangkokpodcast.com) to find out probably more info than you need to know.  

A partir de agora, você pode ter suas dúvidas profissionais respondidas semanalmente no quadro PitStop do Caroneiro. Mande seu drama, dúvida ou pneu furado para esse WhatsApp! a Thais escolherá os melhores todas as semanas para gravar um episódio._______________________________Neste episódio, conversamos sobre como impor limites no trabalho, lidar com chefes abusivos e escolher uma empresa alinhada aos seus valores.Falamos sobre o que diz a lei sobre o uso do celular pessoal para atividades profissionais, como a relação com a liderança afeta diretamente a felicidade no trabalho, e trazemos dicas práticas para proteger seu equilíbrio emocional e profissional. Também te conto como encontrar empresas mais alinhadas ao que você acredita.

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Feeling stuck in sadness? Depression often has deeper roots—and you have more power to heal than you might realize. In this powerful and compassionate episode of The Thais Gibson Podcast, Thais unpacks the three major root causes of depression—and provides practical, science-backed steps to begin your healing journey today. Whether you're personally struggling or supporting someone who is, this episode will bring you clarity, hope, and tangible action steps.   What You'll Learn in This Episode: ✔️ The role of gut health and serotonin production in emotional well-being ✔️ How chronically unmet emotional needs create pain—and what to do about it ✔️ Why painful subconscious beliefs create suffering beyond the initial pain ✔️ How your brain's need for certainty can trap you in negative meaning-making cycles ✔️ Practical steps to identify unmet needs and proactively close emotional gaps ✔️ How to reframe painful thoughts and shift out of depression patterns ✔️ Daily practices to reprogram your mind, restore your emotional resilience, and reconnect with life Thais also shares how understanding the difference between pain and suffering is crucial for long-term emotional health—and why meeting your needs consciously and proactively is one of the fastest ways to heal. Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and a leading voice in healing attachment wounds and subconscious reprogramming. With a Ph.D. and over 13 certifications, Thais has guided over 70,000 people worldwide toward deeper emotional resilience and fulfilling relationships. Helpful Resources:

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Is there a hidden link between dismissive avoidant attachment and chronic depression? In this deeply insightful episode of The Thais Gibson Podcast, Thais explores the strong correlation between dismissive avoidant attachment styles and low-level, often chronic depression. Learn why emotional repression, unmet needs, and painful belief systems contribute to emotional numbness—and how true healing is possible.   What You'll Learn in This Episode: ✔️ Why chronic emotional repression can lead to emotional "toxicity" over time ✔️ How dismissive avoidants unconsciously disconnect from core emotional needs ✔️ The role of unmet needs and negative belief imprints in depression ✔️ Why love and connection are biologically essential for emotional well-being ✔️ How painful childhood associations with vulnerability cause long-term inner conflict ✔️ The importance of reprogramming beliefs about vulnerability, love, and connection ✔️ How gradual exposure and conscious reprogramming can create profound healing   Thais also shares practical, science-backed strategies to break the cycle of emotional disconnection, reconnect with your own feelings, and heal depressive patterns at the root.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and a leader in subconscious reprogramming and emotional healing. With a Ph.D. and over a decade of experience, she has helped tens of thousands transform their relationships and inner lives.   Helpful Resources:

⭐️Get exclusive access to ALL the pdf files + many other learning materials: ⁠https://www.patreon.com/collection/189625⁠ ⭐️Or, purchase each batch of episodes individually: ⁠⁠https://polyglotgrace.podia.com/podcast⁠⁠ —---Most of you know what ‘ค่ะ (kâ)' and ‘ครับ (kráp)' is already, right? Of course! It's a particle that Thais put at the end of phrases to sound polite. BUT do you know that it can also make you sound NOT-POLITE.✨✨✨ Get a PDF for this episode: https://www.patreon.com/posts/ep74-how-to-with-128505059Learn Thai from zero to conversational course (A0-A2):⁠⁠https://thaiwithgrace.com/learnthai⁠⁠Iphone APP for learning Thai:⁠https://apps.apple.com/us/app/thai-poly-words/id6480408837⁠ Improve your Thai

In this eye-opening conversation, Kelly sits down with Thais Gibson, founder of The Personal Development School, to explore how your attachment style could be influencing everything from your leadership effectiveness to your emotional resilience and business growth. With over 35,000 students across 107 countries and a background in neuroplasticity and subconscious reprogramming, Thais breaks down the four main attachment styles and reveals how understanding your subconscious wiring is the key to unlocking lasting transformation in every area of your life. Whether you're a CEO, team leader, or entrepreneur in a season of growth, this episode gives you the clarity and tools to expand your success from the inside out. KEY TAKEAWAYS: Why reprogramming your subconscious is essential to self-leadership and scaling your impact How Thais turned a two-year waitlist into a global digital education platform The 4 attachment styles (secure, anxious, dismissive avoidant, fearful avoidant) and how each one shows up at work and in business Signs your attachment style may be sabotaging your success, boundaries, or risk-taking ability Why high performers often carry invisible emotional patterns—and how to rewire them How secure attachment creates better leadership, stronger relationships, and business longevity The surprising link between your childhood conditioning and your ability to scale a company or build a high-performing team Daily emotional habits that help anxious, avoidant, and fearful avoidant types create safety, trust, and confidence Why burnout, people-pleasing, and emotional shutdown may be tied to unresolved subconscious programming How to use this awareness to become a more present, peaceful, and purposeful version of yourself TIMESTAMPS: 02:00 – Why most of our patterns are subconscious (and how to rewire them) 04:50 – What is your attachment style and why does it matter? 06:00 – Secure attachment: what it looks like and how it forms 07:45 – Anxious attachment in business: people-pleasing, fear of disapproval, and burnout 10:20 – Dismissive avoidant attachment: the hidden cost of hyper-independence 13:30 – Fearful avoidant attachment: the “entrepreneurial edge” and emotional volatility 17:45 – How to shift your subconscious programming for long-term success RESOURCES: Explore Thais' courses and teachings: www.personaldevelopmentschool.com Watch Thais on YouTube: The Personal Development School YouTube Channel Learn your attachment style – FREE QUIZ!  Follow Thais Instagram: https://www.instagram.com/thepersonaldevelopmentschool  SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  The Kelly Roach Show is your business podcast that gives you quick, actionable trainings for business growth, sales growth, and leadership. Kelly teaches about the entrepreneurial mindset and how to leverage building an unstoppable team with high performance strategies for rapid and sustainable business growth.  

Send us a textIn this Fusion Hack episode, Thais Cappelli breaks down the fundamentals of a successful reverse dieting process. She explains what reversing metabolism is, how macros play a crucial role in optimizing results, and the ideal time frame for an effective transition. Thais shares key tips for a smooth reverse, emphasizing that accountability provides the necessary structure for long-term success. She also highlights real client transformations, showcasing how a well-executed reverse can lead to sustainable progress. This episode is packed with expert insights for anyone looking to maintain results after competition or a calorie deficit.Thais Cappelli is a Brazilian IFBB Wellness Pro and accomplished bodybuilding coach, known for her expertise in sculpting balanced, powerful physiques. With a passion for fitness and wellness, Thais brings a unique blend of Brazilian influence and professional training techniques to help athletes achieve their competitive goals. Follow her journey as she shares tips, motivation, and insights into the world of bodybuilding and wellness.https://www.instagram.com/thais.wellness/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Hoje Thais entrevista a empreendedora Thais Senna, ela começou compartilhando mesas bem-postas por paixão — e construiu um negócio que hoje dita tendência no mercado de luxo. Neste episódio, Thais Senna revela como deixou o Direito para empreender com elegância, fala sobre os bastidores do Vamos Receber e dá uma aula sobre transformar talento em marca, estilo em estratégia e detalhes em desejo.Vambora entender esse sucesso?CURSO – De Carona Na Carreirahttps://www.decaronanacarreira.com.br/Livro – De Carona Na Carreirahttps://amzn.to/4fGu271Toda semana tem novo episódio no ar, pra não perder nenhum, siga: ​LinkedIn: https://www.linkedin.com/in/thaisroque/​Instagram Thais: https://www.instagram.com/thaisroque/ ​Instagram DCNC: https://www.instagram.com/decaronanacarreira/​TikTok: https://www.tiktok.com/@decaronanacarreira​YouTube: https://www.youtube.com/@Decaronanacarreira?sub_confirmation=1Thaís veste​Vestido – Animale - https://www.instagram.com/animalebrasil/​Sapatos – Ferragamo - https://www.instagram.com/ferragamo/​Stylist – André Puertas ​Beleza – Cris DalleLink da Thais:​Insta - https://www.instagram.com/vamosreceber/Mala de viagem:​Paradoxo da escolha - https://www.ted.com/talks/barry_schwartz_the_paradox_of_choice?language=pt-br​Mãos talentosas - https://www.adorocinema.com/filmes/filme-189146/Equipe que faz acontecer:​Criação, roteiro e apresentação: Thais Roque​Consultoria de conteúdo: Beatriz Fiorotto​Produção: José Newton Fonseca​Sonorização e edição: Felipe Dantas​Identidade Visual: João Magagnin

In this episode of Typology, we dive deep into the world of the Enneagram with our special guest, Thais Gibson, an Enneagram Two with a Three wing. Thais is a counselor, best-selling author, and co-founder of the Personal Development School, bringing a wealth of knowledge and experience to our conversation. Join Ian Cron and co-host Anthony Skinner as they explore Thais's journey of self-discovery, healing, and the challenges of being a Two. Thais shares her insights on codependency, the importance of setting boundaries, and how her experiences with pain have shaped her understanding of personal growth. We also discuss the intersection of addiction and attachment theory, revealing how our early experiences influence our relationships with ourselves and others. Thais offers valuable strategies for transforming maladaptive behaviors and fostering a secure attachment to both ourselves and the divine. Whether you're familiar with the Enneagram or just starting your journey, this episode is packed with wisdom and practical advice for anyone looking to deepen their understanding of themselves and their relationships. Key Topics: Thais's journey as an Enneagram Two The impact of childhood experiences on adult relationships Codependency and the importance of boundaries Healing through pain and personal growth Attachment theory and its relevance to addiction Strategies for fostering secure attachments Don't miss this rich conversation that promises to inspire and empower you on your personal development journey! Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram.

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=youtube&utm_campaign=mha-month&utm_medium=organic&utm_content=pod-05-07-25&el=youtube-podcast     Do you feel uncomfortable with vulnerability, tend to pull away in relationships, or avoid conflict at all costs? You might be operating with a dismissive avoidant attachment style—and you're not alone. In this episode of The Thais Gibson Podcast, Thais shares the 10 most common signs of dismissive avoidant attachment and the powerful subconscious programming behind them. Whether you relate to these traits or recognize them in a partner, this episode offers clarity and a compassionate path forward.   What You'll Learn in This Episode: ✔️ Why DAs avoid vulnerability and emotional intimacy ✔️ How they subconsciously escape from emotional discomfort ✔️ The impact of covert emotional neglect on identity and core wounds ✔️ Why dismissive avoidants fear conflict—and how it plays out in relationships ✔️ How shame, fear of criticism, and a belief of being “defective” shape their behavior ✔️ Why DAs tend to lose feelings suddenly—and how it's linked to fear, not fact ✔️ What it means when DAs say, “I'm just not capable of being in a relationship” ✔️ Simple reprogramming steps to become securely attached If you've ever said “I don't do emotions,” or dated someone who shuts down the moment things get real, this episode is your blueprint to understanding and transforming dismissive avoidant attachment from the inside out. Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and world-renowned expert on attachment theory. With a Ph.D. and over 13 certifications in CBT, somatic healing, and subconscious reprogramming, Thais has helped over 70,000 students transform their emotional patterns and relationships. Helpful Resources:

A partir de agora, você pode ter suas dúvidas profissionais respondidas semanalmente no quadro PitStop do Caroneiro. Mande seu drama, dúvida ou pneu furado para esse WhatsApp! a Thais escolherá os melhores todas as semanas para gravar um episódio._______________________________No episódio de hoje, conversamos sobre como encontrar a sua missão de vida e alinhar suas escolhas profissionais a ela.Falamos sobre como mapear suas habilidades e valores, refletir sobre sua contribuição para o mundo e construir uma carreira com mais propósito — mesmo diante das dúvidas.

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Feel like your emotions sometimes hijack your actions in relationships? You're not alone. In this validating episode of The Thais Gibson Podcast, Thais walks you through the early and critical steps to understand and overcome activating strategies—the emotional impulses that lead anxious and fearful avoidants to chase connection in ways that can backfire. You'll learn exactly why your mind creates activating thoughts, how to stop acting from fear, and what conscious strategies you can use to rewire these old patterns.   What You'll Learn in This Episode: ✔️ What activating strategies are (and how they sabotage healthy relationships) ✔️ How unmet needs and emotional triggers drive “emergency” behaviors ✔️ The difference between conscious choices vs. subconscious survival reactions ✔️ Why respecting others' boundaries supports your long-term emotional needs ✔️ Practical tools to witness, interrupt, and reprogram activating thoughts ✔️ How self-awareness and repetition can rewire your subconscious mind for secure love   If you've ever had that "urge" to text, call, show up uninvited, or overexplain after someone pulls away—this episode gives you the clarity and steps to break free from old emotional cycles and move toward calm, conscious connection.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and an expert in healing attachment wounds and reprogramming the subconscious mind. With a Ph.D. and over 13 certifications, Thais has helped over 70,000 people create emotional security and healthier relationships.   Helpful Resources:

Send us a textIn this episode, Thais Cappelli shares her inspiring journey of overcoming adversity and finding strength through bodybuilding. She discusses her experience at the Athlete Summit, her coaching philosophy, and the distinction between being a coach and a true leader. Thais opens up about her PTSD diagnosis, the challenges athletes face with various conditions, and how vulnerability fosters deep connections. She reflects on her early years in Brazil and the U.S., emphasizing how bodybuilding gave her purpose and resilience. Thais also highlights the importance of long-term success over short-term goals and shares insights on the complexities of T3 supplementation.Thais Cappelli is a Brazilian IFBB Wellness Pro and accomplished bodybuilding coach, known for her expertise in sculpting balanced, powerful physiques. With a passion for fitness and wellness, Thais brings a unique blend of Brazilian influence and professional training techniques to help athletes achieve their competitive goals. Follow her journey as she shares tips, motivation, and insights into the world of bodybuilding and wellness.https://www.instagram.com/thais.wellness/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast     Ever feel like you're constantly fearing rejection or abandonment—even in a good relationship? You might be experiencing relationship anxiety fueled by anxious preoccupied attachment. In this heartfelt and insightful episode of The Thais Gibson Podcast, Thais unpacks the subconscious patterns, wounds, and behaviors that drive relationship anxiety—and shares powerful tools to help you heal, self-soothe, and thrive in love.   What You'll Learn in This Episode: ✔️ Why anxious attachment forms from inconsistent emotional caregiving ✔️ How hyper-attunement to others' needs leads to self-abandonment ✔️ The link between unresolved childhood needs and intense fear of rejection ✔️ How anxious partners unconsciously overextend and people-please ✔️ Why anxious types often misinterpret neutral behaviors as rejection ✔️ How to reprogram your core wounds, self-soothe effectively, and stop overexplaining ✔️ Practical daily strategies to build self-worth and emotional resilience   Whether you identify with anxious attachment yourself or love someone who does, this episode gives you deep insight, actionable tools, and hope for building secure and lasting relationships.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and an internationally recognized expert on attachment theory and subconscious reprogramming. With a Ph.D. and over 13 certifications, she's helped over 70,000 students heal their relationships and emotional lives from the inside out.   Helpful Resources:

SEJA MEMBRO MOEDOR: https://moedor.com/ // ⁠⁠⁠ANUNCIE NO MOÍDACAST⁠⁠⁠: carnemoidacast@gmail.com ///////////////////////////////////////// // NOSSAS REDES SOCIAIS: – ⁠⁠⁠Site Oficial⁠⁠⁠ – ⁠⁠⁠Twitch⁠⁠⁠ – ⁠⁠⁠Instagram⁠⁠⁠ – ⁠⁠⁠Twitter⁠⁠⁠ – ⁠⁠⁠TikTok⁠⁠⁠ // OS ESPECIALISTAS EM P0RR4 NENHUMA: – ⁠⁠⁠Klaus Aires⁠⁠⁠ – ⁠⁠⁠Kleber Tanide⁠⁠⁠ – ⁠⁠⁠Letícia Godoy⁠⁠⁠ – ⁠⁠⁠Rafa Longhini⁠⁠⁠ – ⁠⁠⁠Silas Ravani⁠⁠ EQUIPE: // PAUTA E CAPA: – ⁠⁠Letícia Godoy⁠⁠⁠ // EDIÇÃO: – ⁠⁠Silas Ravani⁠See omnystudio.com/listener for privacy information.

It’s the buzzword of the internet at the moment - LIMERENCE! But what is it? Where is the line between lust and limerence? How can we spot the difference between limerence and love? Joining the podcast today is Thais Gibson. Thais is a counselor, author, podcaster and co-founder of The Personal Development School. She has a Ph.D. and over 13 certifications in modalities ranging from cognitive behavioural therapy to neuro linguistic programing. Thais is also a leading expert in attachment theory. We unpack: The key signs of limerence & what triggers infatuation How you can fall into limerence with someone outside of your relationship If we can’t get our needs met in the present, we get them met by fantasies of the future or memories of the past Pedestals, people pleasing and maladaptive behaviours caused by limerent relationships The 3 stages of limerence; infatuation, emotional addiction and dissipation phase Navigating different power stages with a partner Which attachment styles suffer from limerence the most What to do if you find yourself the object of someone else’s limerence Can limerence turn into stalking? Conscious dating and wired patterns You can find more from Thais: Website Instagram YouTube You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast   Ever felt your partner suddenly pull away after a moment of closeness? You may be seeing a deactivating strategy in action. In this illuminating episode of The Thais Gibson Podcast, Thais uncovers the top 7 deactivating strategies dismissive avoidants use to create distance when they feel emotionally overwhelmed or unsafe. Whether you're in a relationship with a DA or identify as one yourself, this episode breaks down the subconscious drivers behind these behaviors and offers empowering insights to shift the pattern.   What You'll Learn in This Episode: ✔️ Why physical distancing is the DA's first line of defense ✔️ What a “vulnerability hangover” is—and how it leads to emotional retreat ✔️ How “connection hangovers” after intimacy spark silence or doubt ✔️ Why DAs often doubt their own feelings and question the relationship ✔️ How fear of expectations and not knowing “the rules” can trigger withdrawal ✔️ Why fixating on an ex or fictional figure creates emotional space ✔️ What these patterns are really protecting—and how to heal them for good Thais also shares how to navigate these patterns without taking them personally, while helping DAs build healthier models of closeness, trust, and vulnerability. Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and expert in attachment reprogramming. With a Ph.D. and over a decade of experience, Thais has helped over 70,000 people overcome insecure attachment styles and build conscious, fulfilling relationships. Helpful Resources:

SEJA MEMBRO MOEDOR: https://moedor.com/ // ⁠⁠⁠ANUNCIE NO MOÍDACAST⁠⁠⁠: carnemoidacast@gmail.com ///////////////////////////////////////// // NOSSAS REDES SOCIAIS: – ⁠⁠⁠Site Oficial⁠⁠⁠ – ⁠⁠⁠Twitch⁠⁠⁠ – ⁠⁠⁠Instagram⁠⁠⁠ – ⁠⁠⁠Twitter⁠⁠⁠ – ⁠⁠⁠TikTok⁠⁠⁠ // OS ESPECIALISTAS EM P0RR4 NENHUMA: – ⁠⁠⁠Klaus Aires⁠⁠⁠ – ⁠⁠⁠Kleber Tanide⁠⁠⁠ – ⁠⁠⁠Letícia Godoy⁠⁠⁠ – ⁠⁠⁠Rafa Longhini⁠⁠⁠ – ⁠⁠⁠Silas Ravani⁠⁠ EQUIPE: // PAUTA E CAPA: – ⁠⁠Letícia Godoy⁠⁠⁠ // EDIÇÃO: – ⁠⁠Silas Ravani⁠See omnystudio.com/listener for privacy information.

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast   Everything was going great—so why did your fearful avoidant partner suddenly pull away? In this insightful episode of The Thais Gibson Podcast, Thais unpacks the 5 surprising reasons fearful avoidants can seem deeply connected one day… and emotionally checked out the next. Whether you're on the receiving end of this dynamic or struggling with it yourself, this episode brings clarity to the confusion and empowers you with tools for change.   What You'll Learn in This Episode: ✔️ Why broken trust, even in subtle ways, can instantly shut a fearful avoidant down ✔️ How boundary violations and anxious pressure cause withdrawal and overwhelm ✔️ Why high expectations or feeling trapped can spark a sudden loss of interest ✔️ The internal burnout that happens when a fearful avoidant suppresses their own needs ✔️ How to stop this cycle with better communication, boundaries, and emotional awareness   Thais also shares a key takeaway for fearful avoidants: if you're consistently losing feelings “out of nowhere,” it's a sign that your needs have been unmet for too long—and it's time to speak up before you shut down.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and expert in attachment theory and subconscious reprogramming. With over 13 certifications and a Ph.D., Thais has helped more than 70,000 people rewire their relationship patterns for good.   Helpful Resources:

Hydroelectricity is the world's biggest source of renewable energy, and dams have long been a popular - if controversial - way to fast-track development and boost economies. Jordan Dunbar is in Thailand, a country that has been transformed by hydropower. He meets Thais who've been helped by dams, and those they've hurt. And he finds out how a warming world could put the future of hydropower in jeopardy. Presenter: Jordan Dunbar Producer: Ellie House Assistant Producer in Thailand: Maew Wilawan Watcharasakwej Sound design: Tom Brignell Production Coordinator: Brenda Brown Editor: Simon WattsIf you have a question, email us at theclimatequestion@bbc.com or leave a WhatsApp message at + 44 8000 321 721

Cleo travels to the US to undergo gender affirming surgery. Thais urges Patrick to take steps to boost his self-image. Cortney takes interest in her brother's single friend.Please rate and subscribe to our podcast. You can rate us at either Apple Podcasts, https://podcasts.apple.com/us/podcast/realitea-times-two/id1689517536 or spotify, https://open.spotify.com/show/7rInYf1BD8YiFeCeOOx8gI. I will also start reading your 4 or 5-star ratings on the air!Patreon is here!!! Go join the Patreon at https://patreon.com/RealiteaTimesTwo?If you like us, please share with your friends.Please visit and follow us on:Facebook: https://facebook.com/realiteatimestwoIG: https://instagram.com/realiteatimestwoThreads: https://www.threads.net/@realiteatimestwoTwitter/X: https://twitter.com/RealiteaxTwoPod Tik Tok: https://www.tiktok.com/@realiteaxtwopod?lang=en Bluesky: https://bsky.app/profile/realiteatimestwo.bsky.social You can also e-mail us at realiteaxtwo@hotmail.com. If you want to be a guest on the podcast, please e-mail at us at the above e-mail and please put in the subject line "Guesting on Your Podcast". Please also mention which show you would prefer to guest on.You can find us on Youtube at https://www.youtube.com/@realiteatimestwoFind us on Discord at realiteaxtwoFollow us on Reddit at https://www.reddit.com/r/realiteatimestwopod/ I got a new website!!!! Visit https://realiteatimestwo.podcastpage.io/?v=zzea where you can listen to the episodes, review the podcast and so much more!!Listen to my new podcast with my friend Mikel called "Next Take Podcast" at the below YouTube link at: www.youtube.com/@NextTakePodcast/featured or by going to our website www.solo.to/nexttakepodcastIf you want to start your own podcast, please click the link: https://alitu.com?fp_ref=realitea to get 20% off on starting your very own podcast, plus it supports the show! Hosted on Acast. See acast.com/privacy for more information.

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast   Still feeling anxious, needy, or stuck in painful relationship cycles? Reparenting may be the key. In this transformational episode of The Thais Gibson Podcast, Thais walks you through the core concept of reparenting—what it is, how it heals anxious attachment, and why it leads to faster, more lasting change. If you've ever found yourself clinging too tightly, afraid of rejection, or losing yourself in relationships, this episode will help you uncover why—and what to do about it.   What You'll Learn in This Episode: ✔️ What reparenting actually is (and isn't) ✔️ How trauma includes both what did happen and what didn't ✔️ Why anxious attachment forms from unmet childhood needs ✔️ How unmet needs lead to dependency, low self-worth, and staying in the wrong relationships ✔️ A powerful 3-part reparenting exercise to start healing right now ✔️ What healthy self-soothing, self-validation, and internal reassurance look like By the end, you'll learn how to self-source your needs, stop seeking breadcrumbs from the outside world, and finally feel safe, seen, and empowered within.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and globally recognized expert in attachment theory and subconscious reprogramming. With over a decade of experience and more than 70,000 students helped, she's on a mission to teach you how to heal from the inside out.   Helpful Resources:

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast   Why are anxious and dismissive partners so magnetically drawn to each other—and yet so often stuck in pain? In this powerful episode of The Thais Gibson Podcast, Thais explores the intense emotional dynamic between the “love addict” (anxious attachment) and “love avoidant” (dismissive attachment). Learn how their core wounds, unmet needs, and subconscious patterns both clash and intertwine—and most importantly, how each can heal independently and together.   What You'll Learn in This Episode: ✔️ Why anxious and dismissive styles are subconsciously drawn to each other ✔️ How unmet emotional needs in childhood fuel anxious clinging or avoidant withdrawal ✔️ Why the dismissive avoidant craves space while the anxious needs closeness ✔️ How this dynamic leads to painful push-pull cycles and mutual frustration ✔️ Practical tools for both partners to heal: anxious self-soothing & avoidant vulnerability ✔️ What each style must do individually to change the relationship together   If you've ever felt stuck in an “on again, off again” dynamic—or feel like you're giving too much or shutting down too fast—this episode is your roadmap to healing and connection.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and a globally recognized expert in attachment theory and subconscious healing. With a Ph.D. and over a decade of experience, she's helped over 70,000 people transform their relationships and emotional patterns from the inside out. Helpful Resources:

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast   Why do avoidant attachment styles turn to numbing instead of soothing—and what's the cost? In this eye-opening episode of The Thais Gibson Podcast, Thais breaks down the difference between true self-soothing and numbing behaviors in fearful and dismissive avoidant individuals. From emotional eating to shopping, gambling, or overconsuming media, these behaviors often mask deeper unmet needs for comfort, safety, and connection.   What You'll Learn in This Episode: ✔️ Why fearful and dismissive avoidants struggle to self-soothe in healthy ways ✔️ How childhood conditioning leads to numbing behaviors as a survival mechanism ✔️ The neuroscience behind why we repeat unhealthy patterns despite knowing better ✔️ How to rewire addictive behaviors by identifying the real needs underneath ✔️ Why creature comforts like food, porn, or spending are often misused as coping tools ✔️ Simple daily practices to shift from coping to healing (without judgment) Whether you're avoidantly attached or supporting someone who is, this episode offers a powerful roadmap to break free from numbing loops and create lasting emotional regulation. Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and a leader in healing attachment wounds. With a Ph.D. and over 13 certifications, she's guided more than 70,000 students in reprogramming subconscious patterns for deeper connection and freedom.   Helpful Resources:

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast   Is your friend more distant, private, or slow to open up than most? They may be operating with a dismissive avoidant attachment style—often misunderstood but deeply wired for independence and protection. In this episode of The Thais Gibson Podcast, Thais outlines 10 revealing signs that your friend may be dismissive avoidant, and most importantly, how to build connection without pushing them away.   What You'll Learn in This Episode: ✔️ Why dismissive avoidant friends are slow to warm up—but value loyalty and consistency ✔️ How intellectual and shared-activity bonding replaces emotional depth early on ✔️ The “6–8 touch point” rule before they'll fully let you in ✔️ How dismissive friends handle conflict (and why they may disappear after one disagreement) ✔️ Their deep need for privacy, emotional safety, and a sense of autonomy ✔️ What wounds they carry—and how to build trust without overwhelming them Whether you're feeling disconnected from a friend, recovering from a confusing dynamic, or looking to deepen a long-standing bond, this episode offers a compassionate roadmap to navigating friendships with avoidant attachment.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and leading expert on healing attachment wounds and subconscious reprogramming. With a Ph.D. and over a decade of experience, she's helped more than 70,000 members around the world transform their relationships. Helpful Resources:

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Can love thrive between a dismissive avoidant and someone securely attached? Or is the emotional gap too wide to bridge? In this deeply validating episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio explore what happens when a dismissive avoidant (DA) partners with a securely attached person. From breakthroughs in vulnerability to the real work required to sustain love, they break down what works, what doesn't—and what makes all the difference.   What You'll Learn in This Episode: ✔️ How repeated exposure to secure behaviors helps a DA reprogram core wounds ✔️ Why healthy communication and consistent boundaries are essential ✔️ The difference between leading by example vs. “parenting” a partner ✔️ How co-regulation transforms avoidant emotional patterns ✔️ The #1 factor that determines if the relationship will last ✔️ When it's time to walk away vs. when to lean in with patience and clarity Whether you're in this dynamic or love someone who is, this episode helps you see the road ahead clearly—without losing yourself in the process. Timestamps: 00:00 – Intro 02:05 – 1. Repeated Exposure to a Secure Person Can Improve a DA's Core Wounds 08:40 – When the Effort Feels One-Sided 19:30 – 2. A Securely Attached Person Still Has Standards 27:15 – 3. The Secure Person Tends to Foster Healthy Communication 35:56 – 4. Emotional Regulation Improves 44:38 – 5. The DA Learns to Have Healthier Coping Mechanisms 45:32 – Can This Relationship Work Long-Term? 52:14 – Conclusion Meet Your Host: Thais Gibson is the founder of The Personal Development School and a globally respected expert in healing attachment wounds. With a Ph.D. and over a decade of experience, Thais has helped over 70,000 members break free from painful emotional patterns and build secure relationships. Helpful Resources:

Até hoje, pessoas com diferentes tons de pele, com deficiência, fora dos padrões de peso ou com condições específicas ainda enfrentam barreiras. Mas, existem super-heróis sem capa, e essa realidade vem mudando.E no episodio de hoje temos ela. Thais Braz!Influenciadora digital e maquiadora profissional baiana, com mais de 10 anos de experiência e sempre disposta a ajudar seus seguidores, independente de quem sejam.--------------------------------------------------------------------------------------✅ Canal de Cortes Oficial - https://www.youtube.com/channel/UCab-x2Tf0zK3WLkKXG9Ot5Q✅ Instagram Oficial @poddelas - https://www.instagram.com/poddelas/✅ Facebook Oficial - https://m.facebook.com/POD-DELAS-101517452551396/✅ Shorts - https://www.youtube.com/channel/UCItcEi_6J6l2iuhABXq1OTg✅ PodDelas Melhores Momentos - https://www.youtube.com/channel/UCYa1bLsG-RumuKrrznSdRHg✅ Playlist oficial com todos os episódios - https://youtube.com/playlist?list=PLXEx5PB_zX1qkkx06VRZFepiRHheozMSRANFITRIÃ:

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Why do avoidants seem hesitant to commit—even when things are going well? In this episode of The Thais Gibson Podcast, Thais reveals the three hidden qualities every dismissive avoidant looks for before committing to a long-term relationship or deep friendship. These traits aren't always spoken aloud, but they quietly determine whether the relationship feels safe and sustainable. What You'll Learn in This Episode: ✔️ Why emotional acceptance is essential to avoidants (and how criticism shuts them down) ✔️ The importance of emotional stability—and how avoidants subtly test for it ✔️ How a strong sense of autonomy and independence is a non-negotiable for commitment ✔️ What not to do if you want to build trust with an avoidant partner ✔️ How to communicate your needs while honoring theirs ✔️ Why understanding these three traits can transform your relationship dynamic If you've ever felt confused by an avoidant partner's pullback or mixed signals, this episode gives you the roadmap to understanding their core needs—and deciding if you're aligned for the long haul. Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and expert in reprogramming subconscious patterns. With a Ph.D. and over 13 certifications in modalities like CBT, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional lives. Helpful Resources:

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Does your dismissive avoidant partner actually care—or are they just keeping you around? In this emotionally insightful episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio break down 6 clear signs that a dismissive avoidant partner has developed real feelings for you. From subtle shifts in communication to the moments they begin to open up and meet your needs, you'll learn what to look for—and what it means. What You'll Learn in This Episode: ✔️ How to tell when a dismissive avoidant is thinking about you all the time ✔️ Why they might feel the urge to pull back when things get close—and how that changes when they care ✔️ Signs of emotional vulnerability and gradual opening up ✔️ The unexpected moments of protectiveness that reveal affection ✔️ What it means when they begin accommodating your needs—despite internal resistance ✔️ Why the thought of losing you may be the biggest clue of all This episode isn't just about recognizing signs—it's about deciding whether the connection you're in has long-term potential and whether your needs are truly being met. Timestamps: 00:00 – Intro 05:06 – 1. If You're Thinking About the Person All the Time 09:41 – 2. You Might Feel the Need to Retract 18:15 – 3. You Notice Yourself Opening Up Little by Little 27:16 – 4. You Start Feeling Protective Over the Person 30:55 – DA's and Words of Affirmation 45:34 – 5. You'll Try to Accommodate Them by Meeting Their Needs 52:26 – Bonus — The Thought of Losing the Other Person Hurts Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and a globally recognized expert in attachment theory and emotional healing. With a Ph.D. and over 13 certifications, she's helped thousands shift subconscious patterns and build lasting relationships. Helpful Resources:

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Do avoidants really fall in love—or are they just emotionally unavailable? In this eye-opening episode of The Thais Gibson Podcast, Thais answers one of the most frequently asked questions in attachment theory: Can dismissive and fearful avoidants truly experience love? The answer might surprise you. Through personal stories and client insights, Thais explains how the depth of love an avoidant can feel is directly tied to their ability to be emotionally vulnerable. Learn why some avoidants may only feel infatuation or superficial connection until they've done the deeper work—and how healing their attachment style can unlock the potential for lasting, unconditional love. What You'll Learn in This Episode: ✔️ Why vulnerability is the gateway to deeper love ✔️ The difference between infatuation and emotional intimacy ✔️ How love evolves across the 6 relationship stages ✔️ What holds avoidants back from deep emotional connection ✔️ How to support your partner (or yourself) in building secure attachment ✔️ Why doing the work changes how love is experienced and expressed Whether you're dating an avoidant, recovering from a relationship, or healing your own patterns, this episode is your compassionate guide to love through the lens of secure connection. Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and an expert in healing attachment wounds. With a Ph.D. and over a decade of experience in the field, Thais has helped over 70,000 students worldwide create empowered relationships and emotional freedom. Helpful Resources:

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Do you often feel intense emotional reactions but can't always pinpoint why? In this powerful episode of The Thais Gibson Podcast, Thais unpacks the 12 core wounds that most commonly affect individuals with a Fearful Avoidant attachment style—alongside the emotions they spark. Whether you identify as a Fearful Avoidant or love someone who does, this deep dive will help you understand, name, and ultimately transform the subconscious beliefs that cause inner turmoil and relational tension. What You'll Learn in This Episode: ✔️ Why Fearful Avoidants tend to have the most core wounds of all attachment styles ✔️ How childhood trauma imprints emotional "landmines" in the subconscious ✔️ The top wounds—like I will be betrayed, I am bad, I'm unworthy—and their emotional patterns ✔️ What subconscious emotions are really trying to tell you ✔️ How core wounds like I am unsafe, I am stupid, and I'll be attacked show up in adult relationships ✔️ The link between shame, hypervigilance, emotional outbursts, and perfectionism This episode offers a clear, compassionate guide to recognizing your pain points so you can finally start to heal them at the root. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leading voice in attachment theory and emotional healing. With a Ph.D. and over a decade of experience, she's helped over 70,000 students in 120+ countries reprogram their subconscious patterns and build thriving relationships. Helpful Resources:

Seducers, Flatterers, Sorcerers, and more! Dcn. Harrison Garlick is joined by Noah Tyler, CFO of the Classic Learning Test, and Gabriel Blanchard, a staff writer for CLT, to discuss the first part of the 8th Circle: Simple Fraud (Cantos 18-25).Check out thegreatbookspodcast.com for more information.Check out our written GUIDE to Dante's Inferno: 80+ Questions and Answer.FROM THE GUIDE:53. What happens in the Eighth Circle of Hell: Simple Fraud (Canto 18)The Eighth Circle of Hell holds the souls of those King Minos found guilty of simple fraud and is composed of “ten stone ravines called Malebolge (Evil Pockets), and across each bolgia is an arching bridge.”[1] Each of the ten bolgias (pits, ditches, pockets, etc.) is filled with souls guilty of a different species of simple fraud: (1) panders and seducers (2) flatters (3) simoniacs (4) sorcerers (5) barrators (6) hypocrites (7) thieves (8) deceivers (9) sowers of discord and (10) falsifiers. Each bolgia in Malebolgia exhibits a different contrapasso.54. What happens in the first ditch (Canto 18)?After leaving Geryon, the Pilgrim observes the souls in the first ditch. Here, “two files of naked souls walked on the bottom” with each line walking a different direction.[2] The Pilgrim also notes, “I saw horned devils with enormous whips lashing the backs of shades with cruel delight.”[3] The souls here are pimps or panders in one line and seducers in the other. Notably, Dante the Pilgrim sees Jason the Argonaut suffering amongst the seducers.[4] Notice, however, that these seducers are not those who fell into passion, like Francisca, but rather those who act with malice to deceive others. It is the malice of malevolent nature of these sins that distinguish them from the incontinent sins.55. What happens in the second ditch (Canto 18)?Leaving the first bolgia (ditch), the Pilgrim and Virgil come upon the souls of the flatters suffering in the second ditch. The Pilgrim observes, “Now we could hear the shades in the next pouch whimpering, making snorting grunting souls… from a steaming stench below, the banks were coated with a slimy mold that suck to them like glue, disgusting to behold and worse to smell.”[5] Here, grunting in a ditch of excrement, are the flatterers. The contrapasso of the second ditch invites a stark juxtaposition between the honeyed words of flattery and the sordid reality of their deception. The Pilgrim makes this quite evident in his observation of Thais: “that repulsive and disheveled tramp scratching herself with shitty fingernails, spreading her legs while squatting up and down.”[6] Repulsed by Thais, Virgil and the Pilgrim move on. It should be noted, however, that this flattery is a malicious flattery intended to deceive.56. How is flattery a worst sin than lust, murder, or suicide?

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast What happens when a dismissive avoidant and a fearful avoidant are in a relationship? This dynamic can be one of the most intense and emotionally turbulent attachment pairings due to conflicting needs, emotional push-pull behaviors, and deep-rooted fears around intimacy and abandonment. In this episode of The Thais Gibson Podcast, we explore the key challenges, patterns, and strategies for building a healthier connection between these two avoidant attachment styles. What You'll Learn in This Episode: ✔️ Why the fearful avoidant switches between anxious and avoidant behaviors in this pairing ✔️ How the dismissive avoidant's emotional withdrawal triggers the FA's fears ✔️ The push-pull cycle and why these relationships feel unstable ✔️ How both partners can meet each other's emotional needs without overwhelming themselves ✔️ Key communication strategies to break the cycle of conflict and emotional shutdown ✔️ How to bring more security into the relationship for lasting connection If you've ever wondered, “Why does this relationship feel so intense yet so distant at the same time?”, this episode will help you understand the dynamic and how to create a healthier balance between independence and connection. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast How does no contact affect different attachment styles? No contact can be an effective strategy after a breakup, but how it works depends entirely on your ex's attachment style. While anxious, dismissive avoidant, and fearful avoidant attachment styles all process breakups differently, understanding their patterns can help you navigate your healing journey—and even recognize signs that they may still be thinking about you. What You'll Learn in This Episode: ✔️ How anxious, avoidant, and fearful avoidant exes respond to no contact ✔️ The timeframes when each attachment style starts processing the breakup ✔️ Why anxious exes reach out quickly, while dismissive avoidants take longer ✔️ Signs your ex is regretting the breakup, missing you, or re-evaluating their decision ✔️ When to extend or break no contact based on their attachment style ✔️ How to use this time to heal and shift into a more secure attachment style If you've ever wondered, “Is no contact working?” or “Will my ex reach out?”, this episode will help you understand their attachment-based response and what it means for your relationship dynamics. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Dismissive avoidants can seem emotionally shut down—but there is a way in. If you've ever felt stuck in a relationship where the other person won't open up, especially if they're dismissive avoidant, this episode of The Thais Gibson Podcast is for you. Thais shares the top 3 proven ways to gently support a dismissive avoidant in letting down their emotional walls—without pushing, overgiving, or losing yourself in the process. What You'll Learn in This Episode: ✔️ How asking specific—not general—questions creates space for meaningful sharing ✔️ Why emotional safety and non-judgment are essential to helping a DA open up ✔️ The power of validation, empathy, and simply remembering small details ✔️ How to express your needs without sounding critical or shaming ✔️ The role of acceptance and consistency in building long-term trust ✔️ Why dismissive avoidants often test the waters before becoming emotionally vulnerable If you've ever wondered, “What can I do to connect with a dismissive avoidant partner—or know if it's even worth it?”, this episode will offer clear, actionable tools to deepen emotional intimacy and assess relationship alignment. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Why is the anxious + fearful avoidant dynamic so intense—and so difficult to navigate? This powerful pairing is often filled with deep emotional connection, high sensitivity, and equally high volatility. In this episode of The Thais Gibson Podcast, Thais explores the unique challenges and emotional cycles that define this dynamic—and provides clear guidance on how to move toward emotional security and lasting love. What You'll Learn in This Episode: ✔️ Why this dynamic often begins with fireworks but ends in chaos ✔️ The core wounds of both anxious and fearful avoidant attachment styles ✔️ How triggers like abandonment, betrayal, and feeling trapped play out over time ✔️ Unhealthy coping mechanisms to avoid—and what to do instead ✔️ How to communicate with vulnerability, validate each other, and avoid conflict escalation ✔️ Concrete tools to self-soothe, break codependent cycles, and build trust ✔️ How to maintain connection even when core wounds are activated If you've been in an anxious/fearful avoidant relationship—or are navigating one now—this episode will help you feel seen, supported, and equipped to move toward a healthier relationship foundation. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Dismissive avoidants can be hard to read—but the signs are there. Dismissive avoidants often hide their feelings, leading many to assume they aren't interested at all. In this episode of The Thais Gibson Podcast, Thais breaks down 7 subtle yet clear signs a dismissive avoidant actually DOES like you, so you can finally stop second-guessing their behavior and understand the true indicators of interest. What You'll Learn in This Episode: ✔️ Why dismissive avoidants may seem distant even when they're into you ✔️ How consistency is one of the first hidden signs of interest ✔️ Why clearly communicated needs—especially stated in the positive—get results ✔️ How and when dismissive avoidants actually do open up emotionally ✔️ Why they need more space—and how asking for it can be a sign of care ✔️ The real meaning behind “I enjoy spending time with you” ✔️ When they start including you in their inner circle and introducing you to friends If you've ever been left wondering, “Do they like me or not?”, this episode will help you confidently read between the lines and understand how avoidants express genuine interest—even if it's not always in the most obvious way. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

In this episode, Tim Pilleri and Lance Reenstierna speak with Dr. Thais Gibson about the dark tetrad personality type and the characteristics that come with it. The tetrad is made up of narcissism, psychopathy, machiavellianism, and sadism. This interview was previously published on Missing on March 6th, 2025. Check out the Personal Development School: https://university.personaldevelopmentschool.com/. Follow the Thais Gibson podcast: Apple: https://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185. Spotify: https://open.spotify.com/show/2pf5IbQB9F4OLW9FWyjzaz. Youtube: https://www.youtube.com/@ThePersonalDevelopmentSchool. Check out Thais's books: https://www.amazon.com/stores/Thais-Gibson/author/B084T619HN. Follow Thais on Instagram: https://www.instagram.com/thepersonaldevelopmentschool. Follow Missing: TikTok: https://www.tiktok.com/@missingcsm. YouTube: https://www.youtube.com/missingcsm. IG: https://www.instagram.com/MissingCSM/. Twitter: https://twitter.com/MissingCSM. FB: https://www.facebook.com/MissingCSM. Apple: https://podcasts.apple.com/us/podcast/missing/id1006974447. Spotify: https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri. Check out our entire network at http://crawlspace-media.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices