Podcasts about Thais

Today’s episode is a special rebroadcast of one of my all-time favorite conversations on the B.rad Podcast! Every so often, I like to revisit episodes that made a profound impact on me personally and delivered tremendous value to listeners, and this conversation with Thais Gibson is absolutely one of those episodes. I am so pleased to introduce a fantastically awesome show with Thais Gibson, creator of the Personal Development School! When Thais first sent me an overview of what she wanted to discuss, I thought, "Sure, let's talk about it." But I have to tell you, I was completely blown away. This became one of my favorite shows I have ever recorded. Listeners, I truly believe this episode has the potential to be life-changing. I know it was for me. It probably helped that I unknowingly became the guinea pig for much of the conversation. What you'll hear is essentially a live coaching session where Thais demonstrates her expertise and methods using real-life examples from my own experiences—particularly the disconnect between my stated goals and some of my behavior patterns. We focused on the pursuit of wealth and financial security, an area where I occasionally feel frustrated or deficient, perhaps because of subconscious patterns operating beneath the surface. Thais explains the causes of self-sabotage and how to reprogram limiting thought patterns. One of the most fascinating parts of the discussion is when she explains that we're operating from our conscious mind only about three to five percent of the time. If you're someone who listens to podcasts, reads books, and continually educates yourself, your conscious mind may be doing a great job acquiring the knowledge and skills needed to succeed. But your subconscious needs and programming can still interfere and pull you off course. So in this episode, it's time for Brad to get processed, dig deep, and explore what's really happening when self-sabotage kicks in. Thais Gibson is a counselor, bestselling author of Learning Love, and co-founder of the Personal Development School. She holds a Ph.D. and more than 13 certifications in modalities including CBT, NLP, somatic experiencing, Internal Family Systems, shadow work, and hypnosis. After nearly a decade running a successful private practice, she founded The Personal Development School—an online learning platform designed to provide a more accessible and authentic way for people to transform their lives. In fact, after we finished this recording, I enrolled immediately. I encourage you to visit her website and explore what she offers. She offers a test run where you can see what it’s all about—check it out at personaldevelopmentschool.com. Enjoy this special rebroadcast with Thais Gibson! TIMESTAMPS: People may not always be aware that they are self-sabotaging because it usually occurs at a subconscious level. [00:53] Your conscious mind is responsible for roughly 3 to 5 percent of all of your beliefs, thoughts, emotions, and actions or decisions. Your subconscious is responsible for 95 to 97 percent. [04:48] We all have subconscious personality needs. [07:54] Thais uses Brad as an example to unpack what needs it relates to. She asks first, what does he do in his spare time? [09:34] Where does he spend his money? What does he like to learn about? [12:10] Our subconscious mind is also the host of all of our limiting beliefs. [19:46] There is a tool for how to pull up what your limiting beliefs are. [21:42] We're scared of something that's hidden in the periphery at a subconscious level of mind [24:29] Reconditioning is a tool for reprogramming. [26:25] Thais identifies characteristics of people who have been in a relationship with a narcissist. [30:41] Look for the things that trigger you. Plan your limiting belief and use its opposite. [33:02] Step one: What is your core belief and its opposite? Step two: what are 10 memories to support? They can be recent memories, really old memories, doesn't matter. 10 memories to support this new idea about yourself. I am, in fact, good enough. Step three: listen back for 21 days. [34:17] When thinking about financial security, many people struggle with their subconscious as in feeling they don’t deserve it or some parts of society that have a distaste for the inequitable distribution of wealth. [43:10] There are seven areas of life that need attention. Career, financial, mental, emotional, spiritual, physical and relationship. To ignore one area, we will pay for it later. [52:45] What specific things or set of things are you going to do on a daily basis to reprogram? [59:13] So much futile energy and effort toward change without addressing these core issues is going to be tough. [01:06:13] LINKS: Brad Kearns.com BradNutrition.com - 20% OFF Your First Order! B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery NEW: B.rad Real Rad Gummies - Creatine + Nootropics for Focus, Motivation, Performance, and Recovery! B.rad Whey Protein Isolate + Creatine SUPERFUEL - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes - Save 10% Learning Love Personal Development School Atomic Habits We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. 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With Ed unavailable this week, Greg welcomes his friend John as co-host to talk about storytelling. Specifically, the difference between how westerners tell stories, and how Thais tell stories. This is especially apropos to John, as he is the creator of Bangkok Stories, an event that, unsurprisingly, showcases the talents of locals who tell tales for an audience. The discussion is at turns funny, insightful and sometimes dark, as Greg and John analyze storytelling styles to see what they tell us about the cultures behind them. Ultimately, as Thai culture is not a "look at me" one, this informs how eager most Thais are at getting up in front of strangers to talk. Add to this the concept of losing face and/or displeasing family members and those perceived of being of a higher status, and you have a complex mix of inspirations and motivations. Greg sees a parallel in how difficult it is for him and Ed to find Thai guests to come on the show. Obviously English-language proficiency is a big barrier, but they have asked many over the years who are reluctant in case they say something disagreeable and lose face, which could bring shame on them, their family - or worse - their boss. This eventually leads into a discussion of the ongoing Psi-Scott drama, which sees the taboo against shaming families with public accusations taken to a disturbing extreme.

Explore Your Attachment Style With Thais Gibson. Access All Courses, Live Webinars & Q&As Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Access: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-06-01-26&el=podcast Have you ever felt like love feels… intense, confusing, and even a little unsafe? For a Fearful Avoidant, love isn't always calm or secure. It can feel overwhelming, exposing, and even threatening, especially when things start to get real. You might crave deep connection, but at the same time feel pressure, fear, or the urge to pull away — leaving you stuck in a cycle of emotional highs and lows. Episode Summary In this episode, Thais Gibson breaks down what love actually feels like for a Fearful Avoidant Attachment Style and why it can be so confusing and emotionally intense. You'll learn how early childhood experiences shape Fearful Avoidant patterns, why hypervigilance becomes a survival strategy, and how this creates pressure, perfectionism, and emotional overwhelm in relationships. Thais also explains how these patterns can lead to frustration, resentment, and misinterpreting normal relationship dynamics along with practical steps to start creating more safety, clarity, and balance in your relationships. Key Takeaways ✔️ Love can feel both deeply desired… and deeply unsafe at the same time. ✔️ Hypervigilance makes you constantly scan for problems — even when things are okay. ✔️ You may confuse calm, stable love with something being “wrong.” ✔️ The pressure to keep love perfect can lead to burnout and resentment. ✔️ Many of these patterns come from fear, not reality. ✔️ You can start healing by questioning your stories and communicating your needs. Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

End Codependency & Build Healthy, Balanced Relationships https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-05-29-26&el=podcast Do you actually love them… or do you just want to be chosen? If you feel intense emotional highs and lows around someone, even when the relationship isn't healthy; it may not be love. It may be your Attachment Style seeking validation and relief from deeper unmet needs. Understanding this difference can completely change how you show up in relationships. Episode Summary In this episode, Thais Gibson breaks down the difference between true connection and the need for validation, especially for those with an Anxious Attachment Style. You'll learn why the intensity you feel toward certain people is not random, how intermittent reinforcement creates emotional addiction, and why chasing someone is often tied to unmet childhood needs. Thais also shares practical steps to help you identify your needs, choose yourself, and build a stronger sense of identity, so you can move from chasing validation to creating real, secure connection. Key Takeaways ✔️ Intense attraction can be driven by unmet needs, not true compatibility ✔️ Anxious Attachment may seek validation through being chosen ✔️ Intermittent reinforcement increases emotional dependency ✔️ Chasing often reflects unresolved core wounds ✔️ Self-validation reduces the need to seek approval externally ✔️ Knowing yourself is key to setting boundaries and standards ✔️ Choosing yourself creates space for healthier relationships Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Thais Gibson is a counselor, speaker, and leader in the personal development field. She has a Ph.D. and is certified in 13 modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing, and Trauma Work. Her scientific research, personal experience, and compassionate approach led to her founding the Gibson Integrated Attachment Theory™. Through her academic training and client-based research, Thais has created renowned and inspiring courses for personal development, growth, and relationships. These teachings have been distilled into the in-depth programs, courses, and modules inside of The Personal Development School.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

End Codependency & Build Healthy, Balanced Relationships https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-05-27-26&el=podcast When a Fearful Avoidant Attachment Style starts falling in love… it doesn't always look like love. Instead, it can come across as confusing, contradictory, or even distant, not because they don't care, but because they feel so much at once. Understanding these signals can help you recognize what's really happening beneath the surface. Episode Summary In this episode, Thais Gibson shares 5 surprising things Fearful Avoidant individuals say when they're falling in love, and why their communication can feel mixed or unclear. You'll learn how Fearful Avoidant Attachment Styles experience both deep desire for connection and intense fear at the same time, leading to statements that reflect both vulnerability and self-protection. Thais breaks down what these phrases actually mean, how they relate to subconscious wounds and fears, and how understanding them can help you navigate relationships with more clarity and compassion. Key Takeaways ✔️ Fearful Avoidant individuals often feel both love and fear simultaneously ✔️ Strong emotions can feel overwhelming and trigger self-protection ✔️ Love may be expressed indirectly through guarded communication ✔️ Fear of vulnerability can create mixed or confusing signals ✔️ Desire for connection often shows up as subtle bids for closeness ✔️ Questions about your feelings help them assess emotional safety ✔️ Understanding these patterns creates more clarity in relationships Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

End Codependency & Build Healthy, Balanced Relationships https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-05-25-26&el=podcast You may think you're chasing love… but what you're really chasing is relief from rejection. If you find yourself drawn to inconsistent or unavailable people, this pattern isn't random, it's your nervous system trying to resolve deeper emotional wounds. The good news? This is something you can change. Episode Summary In this episode, Thais Gibson explains why chasing love is often driven by nervous system activation and unresolved core wounds, not true romantic connection. You'll learn how Anxious Attachment patterns can lead to chasing inconsistent partners due to intermittent reinforcement, why rejection activates deep subconscious wounds, and how this creates a cycle of emotional dependency. Thais also shares a powerful exercise to help you begin rewiring these patterns, so you can stop seeking validation externally and start building self-worth and emotional safety from within. Key Takeaways ✔️ Chasing love is often a search for relief from rejection ✔️ Intermittent reinforcement increases emotional attachment ✔️ Anxious Attachment can drive patterns of overpursuit ✔️ Rejection activates deeper core wounds, not just present pain ✔️ External validation cannot resolve internal emotional wounds ✔️ Rewiring patterns requires self-awareness and new behaviors ✔️ You can break the cycle and build healthier relationships Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Thais Gibson is a best-selling author, counselor, and the founder of Personal Development School, an online collection of courses to guide you in your emotional growth journey. She opens up about overcoming opioid addiction and gives new and practical tips for rewiring your brain to overcome negative self-talk. More about Thaishttps://university.personaldevelopmentschool.com/https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQhttps://www.instagram.com/thepersonaldevelopmentschool/?hl=enhttps://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by Timeline. Timeline's clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTALThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Access the Emotional Mastery Course Mentioned in This Episode Free for 7 Days With a Trial to the Personal Development School https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-05-21-26&el=podcast In the first episode of Breakthrough with Thais Gibson Podcast, Lisa courageously shares the story of her divorce, extramarital affair, abandonment wounds, and the painful relationship patterns that shaped her life for decades. Together, Thais and Lisa unpack the subconscious beliefs that fueled Lisa's fear of abandonment, her tendency to seek validation through relationships, and the emotional disconnection that ultimately contributed to her affair. Through vulnerable reflection, emotional processing, and practical healing strategies, this conversation reveals how deeply unmet needs—not shame or failure—often sit beneath destructive relationship behaviors. You'll learn how unresolved childhood wounds can shape adult relationships, why emotional needs must be communicated instead of suppressed, and how rebuilding self-worth begins with no longer outsourcing your value to other people. Whether you've experienced betrayal, emotional neglect, divorce, abandonment wounds, or relationship anxiety, this episode offers powerful insights into healing attachment patterns and creating healthier emotional connection. In This Episode, We Cover: • How childhood abandonment wounds shape adult relationship patterns • The emotional root behind Lisa's extramarital affair • Why seeking validation through relationships creates emotional instability • Fearful Avoidant & Dismissive Avoidant attachment patterns in relationships • How emotional disconnection quietly grows in long-term relationships • Why unmet emotional needs often drive destructive coping mechanisms • The importance of vulnerability and expressing emotional needs • Rebuilding self-worth without relying on external validation • Healing shame surrounding divorce, betrayal, and relationship mistakes • Practical ways to prioritize yourself and stop abandoning your own needs • How couples can rebuild emotional intimacy through daily connection habits • Why curiosity, communication, and emotional presence matter in relationships Timestamps: 00:00 – Introduction 01:15 – Relationship History & Divorce Story 10:28 – Fear of Repeating Old Patterns 16:07 – Exploring The Root Cause Behind The Affair 21:05 – Emotional Processing & Deeply Unmet Needs 28:09 – Separating Pain From Self-Worth 35:02 – Recognizing The Pattern Of Seeking Validation Through Relationships 40:20 – Vulnerability As A Path To Healing 43:46 – Finding Purpose Through Service & Mission Work 51:07 – Practical Ways To Rebuild Self-Worth 55:07 – Understanding Abandonment Wounds 01:08:17 – Affairs As Symptoms Of Deeply Unmet Needs 01:13:29 – Why Needs Must Be Communicated, Not Suppressed 01:21:34 – Releasing Shame Around Divorce & Infidelity 01:27:01 – Lisa's Biggest Takeaway: Prioritizing Herself Key Takeaways From This Episode: ✔ Emotional wounds from childhood can unconsciously drive adult relationship behaviors ✔ Affairs are often symptoms of deeply unmet emotional needs—not simply impulsive decisions ✔ Outsourcing your self-worth to relationships creates emotional fragility ✔ Vulnerability and emotional honesty are essential for intimacy and healing ✔ Communicating needs clearly is healthier than suppressing pain or expecting mind-reading ✔ Prioritizing yourself consistently helps rebuild lasting self-worth ✔ Healing attachment wounds requires self-awareness, emotional processing, and new daily habits Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Encontro presencial:

Start Healing Core Wounds with Our Reparent Your Inner Child Course, Free with a 7-Day Trial to the Personal Development School https://offer.personaldevelopmentschool.com/reparenting-your-inner-child?utm_source=podcast&utm_campaign=reparenting-your-inner-child&utm_medium=organic&utm_content=pod-05-20-26&el=podcast Have you ever felt like you're doing everything to heal… reading the books, going to therapy, doing the work and still feel stuck? You're not alone. And more importantly… you're not broken. We're living in one of the most emotionally overwhelming times in history and your Attachment Style may be getting triggered in ways that make healing feel harder than ever. Episode Summary In this episode, Thais Gibson breaks down exactly why healing feels harder than ever and how this shows up differently depending on your Attachment Style. You'll learn how the modern world (social media, constant comparison, emotional overwhelm, and disconnection) amplifies your core attachment wounds, whether you're Anxious Avoidant, Dismissive Avoidant, Fearful Avoidant, or Securely Attached. Thais walks through each Attachment Style and explains the specific challenges you may be facing in your healing journey and what you can do to start moving forward in a more grounded, empowered way. Key Takeaways ✔️ You're not failing at healing; you're healing in an overwhelming world. ✔️ Your Attachment Style may be getting triggered daily without you realizing it. ✔️ Anxious Attachment feels amplified by comparison, rejection, and fear of abandonment. ✔️ Avoidant patterns can hide behind independence, numbing, and emotional disconnection. ✔️ Fearful Avoidants may feel constant inner chaos mirrored by the outside world. ✔️ Secure Attachment isn't perfection, it's learning to regulate, reflect, and repair. Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

What if the patterns in your relationships are not just about communication, compatibility, or choosing the wrong person, but subconscious wounds your nervous system learned years ago? In this episode, Dr. Taz sits down with Thais Gibson, PhD, bestselling author, counselor, speaker, attachment theory expert, and founder of The Personal Development School, to explore how attachment styles, childhood conditioning, core wounds, subconscious programming, and nervous system regulation shape the way we love, fight, connect, and pull away.In this episode, Thais explains why the conscious mind often cannot overpower the subconscious mind, and why so many people keep repeating the same relationship patterns even when they know better. She breaks down the four attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant, and explains how each style can show up in adult relationships, dating, marriage, family dynamics, conflict, ghosting, love bombing, emotional shutdown, clinginess, and the painful push-pull cycle.Dr. Taz and Thais discuss why affirmations may not be enough to heal deep core wounds, why the subconscious mind responds more to emotion and imagery than language, and how childhood experiences can become the lens through which we interpret adult relationships. Thais also shares a practical 21-day rewiring exercise using memory, emotion, visualization, and repetition to help shift core wounds like abandonment, betrayal, shame, unworthiness, and fear of being trapped.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here:

Start Healing Core Wounds with Our Reparent Your Inner Child Course, Free with a 7-Day Trial to the Personal Development School https://offer.personaldevelopmentschool.com/reparenting-your-inner-child?utm_source=podcast&utm_campaign=reparenting-your-inner-child&utm_medium=organic&utm_content=pod-05-18-26&el=podcast Thriving relationships aren't about finding the perfect person. They're built when two people learn how to understand each other, communicate effectively, and stay connected even through challenges. If you've ever felt like conflict pushes you further apart instead of bringing you closer, this video will show you exactly what to do differently. Episode Summary In this episode, Thais Gibson shares 5 powerful steps to become more Securely Attached in your relationship, so you can grow together instead of drifting apart. You'll learn how different Attachment Styles create different expectations, needs, and emotional patterns and how understanding these differences is key to building a thriving relationship. Thais walks through practical tools like identifying core wounds, communicating needs, setting boundaries, practicing consistency, and improving emotional regulation; all of which help create long-term connection and security. Key Takeaways ✔️ Thriving relationships are built through communication, not perfect compatibility ✔️ Each Attachment Style has different needs, wounds, and expectations ✔️ Understanding core wounds reduces conflict and increases empathy ✔️ Communicating needs clearly is essential for lasting connection ✔️ Boundaries define what you need less of in a relationship ✔️ Consistent communication turns skills into relationship habits ✔️ Emotional regulation supports stability and connection Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Este capítulo del podcast consiste en una entrevista a Thais Herrera, una empresaria y atleta dominicana que hizo historia al convertirse en la primera mujer de su país en conquistar el monte Everest y completar el desafío de las Siete Cumbres. Durante la conversación, Herrera relata de manera detallada y emotiva los intensos retos físicos, económicos y mentales que enfrentó en sus expediciones, detallando vivencias extremas como sufrir congelamiento (frostbite) en el Aconcagua , presenciar los peligros de las avalanchas en Ecuador y aclimatarse para la rigurosa "zona de la muerte" por encima de los 8,000 metros en el Everest. A través de anécdotas sobre su preparación física entrenando en una isla caribeña , la mística relación con los guías locales y sherpas , y el apoyo incondicional de sus hijos , Thais transmite un mensaje de resiliencia, disciplina y gratitud , inspirando a las personas —especialmente a las mujeres dominicanas— a derribar sus propios paradigmas y perseverar incansablemente en la búsqueda de sus sueños. #DalePlay y #LearnWhileInvesting

Neste episódio do Vamos de Vendas, Gustavo Pagotto recebe Thais Sterenberg, CEO e fundadora da Elephan.ai, para uma conversa sobre Revenue Intelligence, inteligência artificial em vendas e como transformar dados em decisões estratégicas para acelerar receita.Ao longo do episódio, Thais explica por que o CRM continua sendo essencial mesmo na era da IA, mas destaca que dados sem inteligência não geram resultado. Ela mostra como a inteligência de receita ajuda empresas a entenderem o que realmente acontece nas negociações, identificando gargalos, padrões de comportamento dos clientes e oportunidades de crescimento.A conversa também explora os principais erros na implementação de IA em vendas, como falta de processo, excesso de autonomia sem diretrizes e decisões tomadas sem contexto. Thais compartilha exemplos práticos de como empresas estão usando inteligência artificial para melhorar conversão, acelerar rampagem de vendedores, automatizar tarefas e tomar decisões mais estratégicas com dados reais da jornada do cliente.

Electric vehicle sales are soaring in Thailand and Vietnam. What's behind the boom? And will it help the climate? Thais and Vietnamese are switching to electric cars in huge numbers – attracted by government subsidies and a more exciting range of EVs. Jobs in the car industry are also up in both countries as a new generation of manufacturers compete for domination of the emerging electric market. But can the pace of growth last? Will the boom in electric cars reduce the chronic air pollution in cities like Bangkok? And will it help Thailand and Vietnam reduce their carbon emissions? In this edition of The Climate Question, Host Jordan Dunbar chats to Ember's Asian Energy Analyst, Lam Pham and Bloomberg's Thailand Reporter, Patpicha Tanakasempipat. Got a question or comment? Email us at theclimatequestion@bbc.com Production team: Nik Sindle, Diane Richardson, Melanie Stewart-Smith Production Coordinator: Brenda Brown. Sound Mix: Jack Graysmark and Tom Brignell. Editor: Simon Watts.

Start Healing Core Wounds with Our Reparent Your Inner Child Course, Free with a 7-Day Trial to the Personal Development School. Start here: https://offer.personaldevelopmentschool.com/reparenting-your-inner-child?utm_source=podcast&utm_campaign=reparenting-your-inner-child&utm_medium=organic&utm_term=HC-3VjPCBlo&utm_content=pod-05-16-26&el=podcast Have you ever wondered why someone; especially a Dismissive Avoidant, doesn't seem to see your value? The painful truth is… it often has less to do with your worth, and more to do with how much you are abandoning yourself in the relationship. Episode Summary In this episode, Thais Gibson explains what actually causes a Dismissive Avoidant Attachment Style to recognize and value someone in a relationship and why it begins with your relationship to yourself. You'll learn why Avoidants tend to respect people who communicate boundaries clearly, maintain a strong sense of self, and are emotionally at peace with letting go when their needs are not being met. Thais also breaks down how core wounds around being unworthy, unlovable, or “not good enough” can lead to self-abandonment, people-pleasing, and overcompensating in relationships; along with practical steps to rebuild self-respect, strengthen self-identity, and stop outsourcing your worth to others. Key Takeaways ✔️ Dismissive Avoidant individuals respect strong boundaries and self-respect ✔️ Self-abandonment weakens your sense of identity and worth ✔️ People-pleasing often comes from core wounds of unworthiness ✔️ Clear standards and non-negotiables build healthier relationships ✔️ Authentic communication creates emotional clarity and respect ✔️ Strong self-identity reduces the need for external validation ✔️ Healing begins by honoring your own needs and boundaries Timestamps 00:00 – Why is This Person Not Seeing My Value? 00:38 – 1. They Often Recognize Your Worth When You Are at Peace With Letting Them Go 02:02 – 2. They Will Begin to Recognize Your Worth When You Show Self-Respect 03:11 – 3. They Honor and See Your Worth When You Are Not Self-Abandoning 04:07 – You Know Your Standards, Needs, and Non-negotiables 04:52 – You Have Core Wounds Around Being Unworthy, Not Good Enough, or Unlovable 04:54 – Doing Things That Go Against Your Boundaries Represent Inner Turmoil 06:53 – The More We Deeply Know Ourselves, the Less We Care About What Others Think 08:15 – 7-Day Trial + Reparenting Your Inner Child Course 09:22 – Like, Share and Subscribe for Daily Videos Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

What if the relationship patterns that keep repeating in your life… were programmed into your nervous system before you could even speak? In this profoundly illuminating conversation, Darin sits down with attachment theory expert, author, and founder of The Personal Development School Thais Gibson to explore the hidden architecture of human relationships, subconscious programming, trauma, nervous system regulation, childhood conditioning, and the science of attachment styles. From anxious and avoidant dynamics to birth trauma, emotional neglect, fear of intimacy, people pleasing, hyper-independence, and the subconscious mind running 95% of our lives, this episode reveals how our deepest wounds unconsciously shape who we love, how we communicate, what triggers us, and why we keep recreating familiar emotional patterns—until we finally become aware enough to change them.     What You'll Learn The four attachment styles and how they shape every relationship Why the subconscious mind controls 95–97% of human behavior How childhood emotional neglect creates avoidant attachment patterns Why anxious attachment often develops from inconsistency and abandonment The roots of fearful avoidant attachment and hypervigilance How birth trauma and early nervous system conditioning impact adult relationships Why people unconsciously recreate familiar emotional dynamics The connection between trauma, nervous system dysregulation, and attraction How somatic processing creates space between triggers and reactions Why healing attachment wounds is possible through neuroplasticity and rewiring   00:00:03 – Welcome to SuperLife 00:00:32 – Sponsor: Therasage and wellness technologies 00:02:09 – Wildfires, rebuilding homes, and designing for resilience 00:03:35 – Thais returning from filming in the Amazon during the fires 00:04:22 – Darin's personal realization about avoidant relationship patterns 00:05:04 – Birth trauma, nervous system programming, and early conditioning 00:06:12 – The four attachment styles explained 00:06:35 – What secure attachment actually looks like 00:07:19 – Emotional attunement and childhood soothing behaviors 00:07:59 – Why securely attached people experience healthier relationships 00:08:30 – The anxious attachment style explained 00:09:08 – Inconsistency, abandonment fears, and people pleasing 00:09:53 – Why anxious attachment creates resentment and fragile self-worth 00:10:39 – Conflict dynamics between anxious and avoidant partners 00:11:30 – How attachment styles differ between men and women 00:12:08 – Emotional suppression and male conditioning 00:12:40 – Darin discusses hormones, trauma, and nervous system chemistry 00:13:07 – Scaling emotional healing through accessible tools and assessments 00:14:15 – Victimhood, unconsciousness, and emotional accountability 00:15:12 – Thais explains neuroplasticity and rewiring attachment wounds 00:16:22 – Why subconscious programming controls attraction patterns 00:16:52 – Conscious mind vs subconscious mind: the 5% vs 95% reality 00:17:49 – Trauma as both what happened—and what didn't happen 00:18:27 – Why we subconsciously recreate familiar emotional patterns 00:19:27 – Nervous system regulation and somatic healing 00:20:12 – Deep wounds of anxious attachment styles 00:20:35 – The "bear in the woods" analogy for emotional triggers 00:21:24 – Darin's rattlesnake story and nervous system imprinting 00:22:17 – How abandonment wounds shape adult relationships 00:23:19 – Cortisol, fight-or-flight, and emotional dysregulation 00:24:15 – Dismissive avoidant attachment explained 00:24:41 – Childhood emotional neglect and subtle trauma 00:25:25 – Feeling unseen, emotionally dismissed, and disconnected 00:26:06 – Internalized shame and fear of vulnerability 00:28:23 – Why dismissive avoidants fear intimacy and commitment 00:29:31 – Flaw-finding, distancing, and relationship sabotage 00:30:33 – Darin reflects on unconscious emotional reactions in everyday life 00:31:42 – Relationships as a "minefield of unconsciousness" 00:32:04 – Arrested emotional development and coping mechanisms 00:33:29 – Thais shares a personal story about relationship triggers 00:35:09 – Childhood fear, abandonment, and subconscious emotional storage 00:36:12 – The power of witnessing emotions instead of reacting automatically 00:37:27 – Political polarization as collective emotional dysregulation 00:38:17 – Healing emotional wounds as a contribution to humanity 00:39:14 – Somatic processing and creating emotional space 00:40:02 – "It's not your fault, but it is your responsibility" 00:41:18 – Why most of human behavior is subconscious 00:42:23 – Psychedelics, healing, and creating emotional space 00:43:20 – The risks and opportunities of psychedelic experiences 00:44:09 – Hypnosis, subconscious reprogramming, and neural pathways 00:45:16 – Why integration work matters after breakthroughs 00:46:02 – Addiction to healing experiences vs doing the work 00:47:36 – Darin opens up about premature birth trauma 00:49:07 – Incubators, emotional separation, and early nervous system imprinting 00:50:35 – Fearful avoidant attachment explained 00:51:47 – Chaos, addiction, and hypervigilance in childhood 00:52:39 – Love becoming both comforting and terrifying 00:53:12 – Fearful avoidants as emotional "human lie detectors" 00:54:20 – Betrayal wounds, hyper-awareness, and emotional push-pull dynamics 00:55:20 – Darin reflects on growing up around alcoholism and emotional chaos 00:56:22 – "Come close… now back away": fearful avoidant patterns 00:57:02 – Overgiving, caretaking, and difficulty receiving support 00:58:13 – Why fearful avoidants crave depth, not surface-level connection 00:59:10 – Burnout from over-functioning in relationships 00:59:51 – Healing attachment wounds and changing subconscious attraction 01:00:15 – Why healing is possible through awareness and rewiring     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More From Thais Gibson: Website: personaldevelopmentschool.com Instagram: @thepersonaldevelopmentschool Podcast: The Thais Gibson Podcast New Book: Learning Love     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Follow the New Show: Roadmap to Happiness      Key Takeaway "The patterns that sabotage your relationships are not random—they are survival strategies your nervous system learned long ago. But attachment styles are not life sentences. The moment you become aware of your subconscious programming, create space between trigger and reaction, and begin rewiring those deeper wounds… you stop living from survival and start creating relationships from consciousness."  

Start Healing Core Wounds with Our Reparent Your Inner Child Course, Free with a 7-Day Trial to the Personal Development School https://offer.personaldevelopmentschool.com/reparenting-your-inner-child?utm_source=podcast&utm_campaign=reparenting-your-inner-child&utm_medium=organic&utm_content=pod-05-15-26&el=podcast If you're dating a Dismissive Avoidant, it can feel like you're doing everything right… and still not getting the connection you want. That's because Dismissive Avoidant Attachment Styles experience love very differently often in ways they don't openly communicate. Understanding how they actually feel loved can completely change the way you approach the relationship without abandoning your own needs. Episode Summary In this episode, Thais Gibson shares the 5 key ways Dismissive Avoidant Attachment Styles feel loved, and why many of these needs are often misunderstood in relationships. You'll learn how honoring autonomy, creating emotional calm, maintaining independence, offering practical support, and protecting vulnerability all play a major role in helping Avoidant individuals feel safe enough to connect. Thais also explains how to balance meeting your own needs while adapting your approach — so you can build connection without reinforcing unhealthy patterns. Key Takeaways ✔️ Dismissive Avoidant individuals feel loved when their autonomy is respected ✔️ Calm, steady connection feels safer than emotional intensity ✔️ Independence and self-sourcing needs reduce pressure in relationships ✔️ Acts of practical support often communicate love more than words ✔️ Vulnerability must be met with safety, not criticism or shame ✔️ Space is often experienced as safety, not rejection ✔️ Secure communication balances both partners' needs Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

In dieser Folge wird's maximal unangenehm: Wir fragen uns, wann endlich in unseren Wikipedia-Artikeln steht, dass wir heimliche P***oproduzenten sind. Außerdem erzählt Aaron eine absurde Story von seinem letzten Flug, bei dem niemand im Flieger Erdnüsse öffnen durfte, weil jemand eine extrem heftige Allergie. Timo wird derweil von fünf Thais abgezogen und Marvin steht morgen vor Gericht. Eine Folge zwischen Achtung Abzocke, Halbwahrheiten und Knast. Lob, Kritik und Freundschaftsanfragen wie immer an:https://www.instagram.com/einfachtimo/

We hurt in relationships, but we also heal in them. Sabrina sits down with Thais Gibson, founder of The Personal Development School, to map out the actual stages of healing attachment wounds: core wounds from childhood, unmet needs, subconscious rewiring, anxious attachment patterns, somatic work, and nervous system regulation. No secure partner is going to fix you, and this episode breaks down exactly why. If you are stuck in the same dating cycles, doing all the personal growth content and wondering why nothing is sticking, this one is for you. Thais explains why self-awareness is not the same as healing, how to re-parent the unmet needs from your childhood, and the 21-day practice that patterns new beliefs into your subconscious mind. This conversation covers inner child work, attachment theory, and the deep reprogramming that actually changes how you show up in love. Pre-order Sabrina's book coming out October 2026,⁠ "Why Am I Like This?"⁠ If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  ⁠HERE!⁠ If you're serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself ⁠HERE!⁠ Get Ad free ⁠HERE!⁠  Want to work with Sabrina? ⁠HERE!⁠  Get merch for The Sabrina Zohar Show ⁠HERE!⁠  Don't forget to follow ⁠Sabrina⁠ and ⁠The Sabrina Zohar Show⁠ on Instagram and ⁠Sabrina ⁠on TikTok! Video now available on ⁠YOUTUBE!⁠ Please support our sponsors! Head to ⁠Greenchef.com/50sabrina⁠ and use code 50sabrina to get fifty percent off your first month, then twenty percent off for two months with free shipping. Treat yourself to gear that looks good, feels good, and doesn't break the bank with Fabletics. Go to Fabletics.com/SABRINA and sign up as a VIP and get eighty percent off everything! Batch is offering 30% off sitewide. Go to hellobatch.com/SABRINA and use code SABRINA at checkout. ============================= Chapters: 0:00 Hurt In Relationships, Heal In Them 6:21 Why Your Subconscious Runs Your Life 11:32 You Can't Outsource Your Healing 18:55 Rewire Core Wounds In 21 Days 24:55 Unmet Childhood Needs Explained 29:49 Nervous System Regulation Truth 34:08 Somatic Processing For Triggers 41:21 How To Communicate Needs Clearly 47:33 Setting Boundaries Without Guilt 53:04 Rewire Anger And Reactive Behavior Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

To learn more about todays guest go to www.personaldebleopmentschool.com ask anon @ www.thehornyhousewifepodcast.com BluechewL Buy 2 months of bluechew gold get your third free using code HOUSEWIFE at checkout at https://www.bluechew.com Popstar: Get 20% off your order by visiting https://www.popstarlabs.com/hornyhousewife advertising: admin@pleasurepodcast.com

Explore Your Attachment Style With Thais Gibson. Access All Courses, Live Webinars & Q&As Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Access: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-05-11-26&el=podcast Avoidant individuals don't just fear relationships they often have a very specific idea of what a relationship should look like. The challenge is that some of these expectations are healthy… and some are rooted in subconscious protection patterns that can quietly limit connection. Understanding these beliefs can help you better navigate relationships with a Dismissive Avoidant Attachment Style or recognize these patterns within yourself. Episode Summary In this episode, Thais Gibson breaks down what individuals with a Dismissive Avoidant Attachment Style believe a relationship should look like and which of these beliefs are healthy versus distorted. You'll learn how Avoidant individuals often prioritize harmony, independence, predictability, and low emotional intensity while also struggling with receiving needs, vulnerability, and emotional closeness. Thais also explains how preferences like needing space, minimizing dependency, and avoiding conflict can be both beneficial and limiting depending on how they are expressed in a relationship. Key Takeaways ✔️ Dismissive Avoidant individuals often prioritize harmony and low conflict ✔️ Independence and space are core needs in Avoidant Attachment Styles ✔️ Emotional closeness can feel unfamiliar or overwhelming ✔️ Avoidants may prefer meeting their own needs over relying on others ✔️ Acts of service and subtle affirmation are common love languages ✔️ Too much intensity or praise can feel uncomfortable or inauthentic ✔️ Lack of chaos can feel safe, but too much distance can limit connection Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Understand Loneliness & Create Fulfilling, Lasting Relationships https://offer.personaldevelopmentschool.com/loneliness-promo?utm_source=podcast&utm_campaign=overcoming-loneliness&utm_medium=organic&utm_content=pod-05-08-26&el=podcast Cheating is one of the most misunderstood dynamics in relationships. It's often seen as a problem of temptation or lack of discipline, but in reality, it usually stems from something much deeper: unmet needs and Attachment patterns. Understanding why cheating happens, and how it differs by Attachment Style can help you recognize early warning signs and build healthier, more secure relationships. Episode Summary In this episode, Thais Gibson breaks down the real psychology behind cheating and how it shows up across different Attachment Styles. You'll learn why Anxious Preoccupied, Dismissive Avoidant, Fearful Avoidant, and Securely Attached individuals experience and approach infidelity differently and how most cheating is driven by unmet emotional needs rather than purely physical desire. Thais also explains how secure relationships are built through open communication, needs fulfillment, and emotional awareness and why trust is something you actively create, not something you passively hope for. Key Takeaways ✔️ Cheating is often driven by unmet needs, not just physical attraction ✔️ Anxious Preoccupied individuals may seek emotional validation outside the relationship ✔️ Dismissive Avoidant individuals may cheat when feeling criticized or misunderstood ✔️ Fearful Avoidant patterns may lead to sabotage driven by fear and emotional instability ✔️ Emotional or physical affairs often reflect different Attachment Style patterns ✔️ Securely Attached individuals communicate needs instead of seeking them elsewhere ✔️ Healthy trust is built through communication, not assumed Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

If you're Anxious Preoccupied in relationships and your partner pulls away, it can feel deeply confusing and painful. You may interpret distance as rejection, wondering what you did wrong or how to fix it. But for someone with a Dismissive Avoidant Attachment Style, that distance is often not about you… it's about their internal fears being activated. Understanding this dynamic can help you stop personalizing the cycle and start seeing what's really happening beneath the surface. Episode Summary In this episode, Thais Gibson explains why individuals with a Dismissive Avoidant Attachment Style often pull away from an Anxious Preoccupied partner, especially in the early stages of dating. You'll learn how Dismissive Avoidants experience a conflict between their feelings and their fears, and how subtle signals of closeness can trigger fears of vulnerability, pressure, or commitment. Thais also breaks down how Anxious Attachment activation strategies like pursuing, texting more, or trying to increase closeness, can unintentionally intensify the cycle, creating a push-pull dynamic between both partners. Key Takeaways ✔️ Dismissive Avoidant individuals may pull away when fears override their feelings ✔️ Subtle cues of closeness can trigger fear of vulnerability or pressure ✔️ Anxious Preoccupied partners may respond by increasing pursuit and proximity ✔️ Pursuit can unintentionally reinforce Avoidant distancing behaviors ✔️ This push-pull dynamic is driven by opposing attachment strategies ✔️ These patterns are rooted in subconscious programming, not personal failure ✔️ Understanding both Attachment Styles helps break the cycle Timestamps 00:00 – Why Dismissive Avoidants Keep Pushing Their Anxious Partner Away 00:38 – The Dating Stage 01:43 – 1. Dismissive Avoidants Operate From Their Feelings Minus Their Fears 04:49 – 2. In Reaction, the Anxious Preoccupied's Activation Strategies May Kick In 06:22 – 7-Day Free Trial + Needs Course Promo 07:15 – Like, Share, and Subscribe for Daily Videos Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Board-certified OB-GYN Dr. Thais Aliabadi joins Max to break down PCOS and endometriosis—why they're so often missed, how they impact hormones, weight, and fertility, and what women can actually do to take back control of their health.This episode is proudly sponsored by:Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠⁠Puori.com/MAX⁠⁠ and use promo code MAX to get 32% off and a welcome kit when you start a subscription.JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!

Hey Clutterbugs! We're diving deep into the world of attachment styles! If you've ever felt stuck in relationships, struggled with setting boundaries, or wondered why therapy hasn't been enough to heal your emotional wounds (hi, it's me

In this episode, with Thais Gibson, we dive deep into how our childhood conditioning shapes our adult relationships. From attachment styles to the subconscious filters we wear every day, understanding these dynamics can be a game changer, especially in the stepmom dynamic.  What's your attachment style? Knowing it can unlock the keys to your emotional needs and triggers. Let's explore how to rewire those patterns and better meet our needs. For more from Thais:  https://university.personaldevelopmentschool.com/ Download the Free Guide:  12 Things Stepmom Coaches Don't Have the Guts to Tell You www.jamiescrimgeour.com/freebie  Work With Jamie www.jamiescrimgeour.com/coaching Episode Sponsors:  Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off your order.  Boncharge | www.boncharge.com and use the code SCRIM for 15% off

Have you ever found yourself obsessing over someone, constantly checking your phone, replaying conversations, or imagining a future that hasn't happened yet? It might feel like love… but often, it's actually your Attachment Style being activated. Obsessive thoughts and emotional intensity aren't random. They follow predictable patterns based on how you're wired for connection and understanding these patterns can change everything. Episode Summary In this episode, Thais Gibson breaks down Attachment Styles & the psychology of obsession, explaining how each Attachment Style experiences attraction, fixation, and emotional intensity differently. You'll learn how Anxious Attachment, Dismissive Avoidant, Fearful Avoidant, and Securely Attached individuals each experience obsession; from hyperactivation and chasing, to emotional suppression, to push-pull cycles. Thais also explains why obsession is often a sign of Attachment Activation rather than true compatibility, and how building internal safety and meeting your own needs can transform obsessive patterns into secure, healthy connection. Key Takeaways ✔️ Anxious Attachment often experiences obsession as urgency and fear of disconnection ✔️ Dismissive Avoidant individuals may obsess privately while appearing emotionally distant ✔️ Fearful Avoidant patterns create intense push-pull cycles of closeness and withdrawal ✔️ Emotional chaos can feel familiar and be mistaken for connection ✔️ Obsession is often attachment activation, not necessarily love ✔️ Securely Attached individuals are less likely to obsess due to internal stability ✔️ Meeting your own needs reduces fixation on others Timestamps 00:00 – Attachment Styles & The Psychology of Obsession 00:54 – Attachment Style #1 01:57 – Attachment Style #2 04:02 – Attachment Style #3 06:09 – 7-Day Free Trial + Needs Course Promo 07:02 – Attachment Style #4 08:33 – Learn How to Heal at the Personal Development School Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Overcome Loneliness & Build Deep, Meaningful Connections. Start Here: https://offer.personaldevelopmentschool.com/loneliness-promo?utm_source=podcast&utm_campaign=overcoming-loneliness&utm_medium=organic&utm_term=OJvRD9IPNhs&utm_content=pod-05-02-26&el=podcast Fearful Avoidants don't just shut people out… they often shut themselves out, too. What looks like emotional distance is often something much deeper happening inside the nervous system. Episode Summary In this episode, Thais Gibson explains why Fearful Avoidant Attachment Styles self-numb and shut down and what's really happening beneath the surface. You'll learn how self-numbing is a dissociative coping strategy, why past wounds are stored in the subconscious mind, and how these unresolved triggers can create cycles of emotional overwhelm followed by shutdown. Thais also breaks down how this leads to dorsal vagal shutdown, where individuals feel emotionally flat, disconnected, and unable to engage and shares how healing requires both subconscious reprogramming and nervous system regulation. Key Takeaways ✔️ Fearful Avoidant self-numbing is a protective coping strategy ✔️ Past wounds are stored and shape present reactions ✔️ Emotional triggers can create cycles of overwhelm and shutdown ✔️ Numbing behaviors are attempts to escape dysregulation ✔️ Dorsal vagal shutdown leads to emotional disconnection ✔️ Healing requires both reprogramming and regulation ✔️ Awareness is the first step to breaking the cycle Timestamps 00:00 – Fearful Avoidants Don't Just Shut People Out 00:38 – 1. Self-numbing is a Dissociative Coping Strategy 01:57 – 2. Our Minds Are Wired to Store Past Wounds as a Protective Strategy 03:34 – 3. This Can Lead Them to End Up in a Self-Numbing Cycle 04:19 – 4. Dorsal Vagal Shutdown Mode Puts One in a State of Emotional Flatness 05:04 – Overcoming Loneliness & Creating Fulfilling Connections Course 06:16 – How to Heal 07:42 – Like, Share, and Subscribe for More Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

How To Rebuild Self-Esteem, Confidence & Self-Worth At The Core https://offer.personaldevelopmentschool.com/self-esteem?utm_source=podcast&utm_campaign=self-esteem-mastery&utm_medium=organic&utm_content=pod-04-29-26&el=podcast Have you ever met someone and felt instant chemistry like your body decided before your brain did? Many people assume chemistry means compatibility, but neuroscience and Attachment Theory show that what feels magnetic isn't always healthy. Depending on your Attachment Style, chemistry can feel like urgency, emotional intensity, novelty, or even chaos. Understanding these patterns can help you stop chasing familiar but unhealthy dynamics and start choosing relationships that are truly compatible. Episode Summary In this episode, Thais Gibson explains the science behind what attracts each Attachment Style and why the chemistry you feel with someone may actually be your nervous system responding to familiar patterns. You'll learn how Anxious Attachment, Dismissive Avoidant, and Fearful Avoidant Attachment Styles experience attraction differently and how subconscious programming and nervous system conditioning influence who you feel drawn to. Thais also breaks down why “wrong chemistry” can feel so right, and how healing your Attachment Style can change what you're naturally attracted to in relationships. Key Takeaways ✔️ Anxious Attachment often experiences chemistry as urgency and emotional intensity ✔️ Unpredictability can increase attraction through dopamine and cortisol spikes ✔️ Dismissive Avoidant individuals may withdraw when vulnerability increases ✔️ Protecting independence often drives Avoidant attraction patterns ✔️ Fearful Avoidant chemistry can feel intense due to push-pull dynamics ✔️ Familiar emotional chaos can be mistaken for compatibility ✔️ Healing your Attachment Style helps you choose healthier partners Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Thais Toledo, Proprietaria e CEO da Acessoss Consultoria Social para o Esporte conversando sobre o que melhorou na formação dos jovens nos clubes de futebol no Brasil. https://www.linkedin.com/in/taistoledo1 https://www.acessoss.com.br

Attachment theory expert Thais Gibson calls in to discuss how and why the four attachment styles rule your love life. Tune in to hear all the details including the detailed break down the four attachment styles and how and why they rule your love life, why you keep dating the same type over and over again, how your subconscious mind is choosing partners for you without you even realizing it, the anxious vs avoidant toxic dynamic and why it feels so addictive, why avoidants aren't actually narcissists and what's really going on with them emotionally, how your childhood conditioning shows up in your adult relationships, why you might be pushing people away while craving connection at the same time, how to spot your own attachment style and your partner's, and most importantly how you can actually rewire your patterns and change the way you love plus a whole lot more. You can find her killer courses at The Personal Development School GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pre-order audiobook version ⁠here  To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712 Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed.   Sponsors:  ⁠https://www.promescent.com/kathykay15⁠ - New customers get 15% off entire order, automatically applied at checkout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.quince.com/strictlyanon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — For premium quality Quince clothing plus FREE shipping and 365 day returns! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://VB.Health⁠ - To get 10% off DRIVE BOOST by VB Health, use code: STRICTLY ⁠⁠⁠⁠⁠⁠https://beducate.me/pd2614-anonymous —⁠⁠⁠⁠⁠⁠ Click here to take the quiz and  get your personalized roadmap to sexual happiness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me! Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Reprogram Self-Esteem & Build Confidence From The Inside Out. Start Here: https://offer.personaldevelopmentschool.com/self-esteem?utm_source=podcast&utm_campaign=self-esteem-mastery&utm_medium=organic&utm_content=pod-04-25-26&el=podcast How do you stay grounded… when the world around you feels chaotic, uncertain, or overwhelming? The answer isn't about controlling everything outside of you; it's about creating stability from within. Episode Summary In this episode, Thais Gibson shares 6 powerful principles to help you feel stable, grounded, and at peace, even in an uncertain world. You'll learn how your subconscious mind is wired to meet needs, why external instability can feel like a loss of identity, and how to regain control by meeting your needs in new, healthy ways. Thais also explains how labeling, judgment, and emotional reactivity can increase stress, and how shifting toward personal responsibility, principles-based living, and presence can help you create lasting inner stability regardless of external circumstances. Key Takeaways ✔️ Your mind is wired to seek and meet unmet needs ✔️ External instability can feel like a loss of identity ✔️ Focusing on what you can control builds inner stability ✔️ Living by principles reduces emotional reactivity ✔️ Labeling and judgment increase stress and disconnection ✔️ Personal responsibility creates empowerment and clarity ✔️ Presence and pause restore mental and emotional balance Timestamps: 00:00 – How to Be Okay In A World That Isn't 00:55 – 1. We Are Wired to Get Needs Met 02:37 – Consider What Needs You Feel Is Being Taken Away From You 03:37 – 2. Labeling the World and Telling Stories Will Distance You From Certainty 04:55 – Ask Yourself, “How Am I Going to Take Accountability and Be Part of the Solution?” 06:12 – 3. Live Life by Principles Rather Than Judgments and Rationalizations  07:20 – “He Who Hates Evil Only Creates More of It.” 09:17 – Treating Others as Subhuman Creates More Division 11:20 – 4. See Life as a Teacher 12:51 – 5. Stop Being Codependent With the World 14:29 – “It is No Measure of Good Health to Be Well Adjusted to a Profoundly Sick Society” 15:18 – Labelling and Projecting Vs Being 17:01 – Labelling People Robs Them of Their Humanity 18:59 – 7-Day Trial + Skyrocket Your Self-Esteem Course Promo 19:17 – 6. Give Yourself Room to Pause and Practice Being Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Lo is joined by Thais Gibson for a conversation that quietly challenges the way we think about connection, friendship, and the patterns we carry into every relationship. What starts as a deep dive into attachment styles quickly turns into something far more personal—unpacking why we choose the people we do, how those dynamics show up in both dating and friendships, and what it actually takes to build meaningful, lasting community.With a Ph.D., over a dozen certifications, and more than a decade of clinical experience, Thais brings a modern, deeply practical approach to attachment theory—one that doesn't just explain your patterns, but gives you the tools to change them. Without giving too much away, this episode offers a rare blend of insight and actionable exercises designed to help you become more self-aware, more connected, and ultimately, more secure in every relationship in your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of More Than a Pretty Face, Dr. Azi sits down with renowned OBGYN, Dr. Thais Aliabadi for a powerful, unfiltered conversation on women's health, advocacy, and the realities many patients face within today's healthcare system. From her personal journey with breast cancer to the widespread dismissal of women's symptoms, Dr. Aliabadi shares why truly understanding your body and learning to advocate for yourself can be life changing. The conversation also explores PCOS, hormonal health, and practical, expert backed tools to help women take control of their long term wellbeing. Honest, informative, and deeply empowering, this is a conversation every woman should hear. Timeline of what was discussed: 00:00 – Intro & Guest Introduction 01:00 – Personal Story & Friendship 02:30 – The Reality of Being an OBGYN 04:00 – Passion for Women's Health 05:30 – Skincare, Recovery & Patient Care Philosophy 07:30 – Breast Cancer Journey 10:30 – Why Breast Cancer Risk Awareness Matters 13:00 – Risk Factors & Early Screening 15:00 – AI in Breast Cancer Detection 17:30 – Genetic Testing & Missed Diagnoses 19:30 – Advocating for Yourself in Healthcare 21:00 – Systemic Dismissal of Women's Symptoms 23:00 – Endometriosis: The Hidden Epidemic 26:00 – Transition to PCOS Discussion 27:00 – PCOS Symptoms & Diagnosis Criteria 30:00 – PCOS & Metabolic / Mental Health Impact 32:30 – Fertility Impact & Early Intervention 34:00 – Root Causes of PCOS Explained 36:00 – Ovi Supplement & Treatment Approach 38:00 – Final Thoughts + Outro ______________________________________________________________ Follow Dr. Thais Aliabadi on Instagram: @drthaisaliabadi Dr. Thais Aliabadi is a board certified OBGYN and a leading expert in women's health based in Los Angeles. She specializes in high risk pregnancies, gynecologic care, and complex reproductive health conditions, including PCOS. A trusted voice in patient advocacy, Dr. Aliabadi is known for her commitment to early detection, education, and empowering women to take control of their health. Follow SheMD Podcast on Instagram: @shemdpodcast Learn more about Ovii at https://ovii.com/ Visit important links mentioned in this episode at https://linktr.ee/shemdpodcast  ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, @nurselacie, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.  

We all know our attachment styles greatly impact how we show up in dating and relationships, but what do we do if we have anxious or avoidant tendencies? We're joined by attachment expert Thais Gibson, who shares how we can rewire our brains and nervous system to feel more secure. We discuss the ways that our childhood wounds directly correlate to our attachment styles, how to reprogram the subconscious beliefs that leak into our love lives, and why it's completely possible to reprogram your attachment style so you can date in a way that feels liberating.To learn more about Thais Gibson follow her @thepersonaldevelopmentschool and go to https://university.personaldevelopmentschool.com/. Get her new book 'The New Attachment Theory: Heal Every Relationship by Rewiring Your Brain and Nervous System' wherever books are sold.----Take our Dating Archetypes quiz: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Quince: Get free shipping and 365 day returns at https://quince.com/dateableAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Repair Any Relationship & Break Through The Power Struggle Phase: https://offer.personaldevelopmentschool.com/relationship-repair?utm_source=podcast&utm_campaign=relationship-repair&utm_medium=organic&utm_content=pod-04-18-26&el=podcast Do Fearful Avoidants regret breaking up… or do they just move on? The answer isn't as simple as it seems, because for a Fearful Avoidant Attachment Style, emotions can shift quickly and intensely.  Understanding this can completely change how you interpret a breakup. Episode Summary In this episode, Thais Gibson explains whether Fearful Avoidant Attachment Styles regret breaking up, and the key differences between leaving from a triggered state versus a grounded decision. You'll learn how Fearful Avoidants shift between anxious and avoidant states, why triggers can make them misidentify their partner as the source of pain, and how emotional overwhelm can lead to impulsive breakups. Thais also breaks down the role of emotional regulation and communication, explaining how unexpressed needs can build over time and why this often leads to delayed regret after a breakup. Key Takeaways ✔️ Fearful Avoidant individuals shift between anxious and avoidant states ✔️ Triggers can cause them to misidentify their partner as the source of pain ✔️ Breakups made in emotional overwhelm are often later regretted ✔️ Emotional regulation is key to making grounded relationship decisions ✔️ Uncommunicated needs can build into relationship dissatisfaction ✔️ Lack of communication can lead to sudden or confusing breakups ✔️ Healing improves clarity, communication, and relationship outcomes Timestamps 00:00 – Does the Fearful Avoidant Regret Breaking Up? 00:33 – Fearful Avoidant Attachment Styles Shift From Feeling Anxious to Avoidant 02:59 – When Triggers Come Online for the Fearful Avoidant 03:46 – 1. When Triggered, They May Misidentify the Other Person as the Source of Their Pain 06:42 – Emotional Regulation and Why It Matters 07:45 – 2. Fearful Avoidants Are Not Good at Communicating Their Needs 10:58 – 7-Day Trial + How to Repair Any Relationship Course Promo Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

What if you've invested thousands in coaching programs, courses, and certifications and still don't have a coaching business that feels like yours?That's exactly where Thais Glenn found herself. A certified coach, a mom of three, a woman with the skills but missing the one thing that actually moves the needle: a business built around who she is and what she wants.If you're new to my channel, my name is Debbie Shadid. I'm a Business Growth and Life Coach and the founder of the Business Building Boutique. For over two decades, I've helped women coaches go from invisible to booked — without burning out or losing themselves in the process.In this episode, you'll learn:• Why investing in certification doesn't automatically mean clients will come• How Thais went from spending five figures on the wrong coaching to building a fully booked practice• The identity shift that turns "I have imposter syndrome" into unshakeable confidence• Why knowing your signature framework eliminates self-doubt faster than any mindset course• How to build a boutique coaching business that fits your life — not the other way around• What it really takes to hit six figures as a coach (hint: it's not 80-hour weeks)Ready to stop spinning your wheels and start building a business that actually books clients?Book your free Discovery Call with me here:https://debbieshadid.com/applyOr grab our free Masterclass to Grow Your Coaching Business:https://coaching.debbieshadid.com/masterclassLet's connect!Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/ Podcast: Life Coach Business Building Schoolhttps://podcasts.apple.com/ca/podcast/life-coach-business-building-school-with-debbie-shadid/id1502118085Subscribe for weekly episodes on building your coaching business, finding your niche, and creating a life you love as a coach:https://www.youtube.com/channel/UCz6RS8kQGMLJqJrK9uKdjtgTired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule

Explore Your Attachment Style With Thais Gibson. Access All Courses, Live Webinars & Q&As Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Access: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-08-10-25&el=podcast Have you ever wondered if there are clear signs a Dismissive Avoidant may be preparing to leave a relationship? Dismissive Avoidants often struggle with vulnerability, emotional expression, and discussing difficult relationship dynamics. When they begin to emotionally withdraw, certain patterns tend to appear before they actually exit the relationship. Episode Summary In this episode, Thais Gibson breaks down five major warning signs that a Dismissive Avoidant may be pulling away for good and what you can do to protect your boundaries, communicate effectively, and honor your needs in the process. Thais explains how these behaviors often reflect underlying attachment wounds rather than malicious intent but that doesn't mean you should ignore the signs. Understanding these patterns allows you to respond with clarity instead of confusion and decide what's healthiest for you moving forward. Key Takeaways ✔️ Why disappearing for days at a time can signal emotional withdrawal ✔️ How shutting down difficult conversations indicates relationship disengagement ✔️ Why canceling plans repeatedly can show declining investment ✔️ How closed or one-word responses block emotional intimacy ✔️ Why a lack of vulnerability often means the person isn't ready for deeper connection ✔️ How honoring your own needs and boundaries is essential when these patterns appear Timestamps 00:00 – Are There Signs a Dismissive Avoidant Is About to Leave a Relationship? 00:30 – 1. It Becomes a Pattern for Them to Go Missing for Periods of Time 02:50 – 2. They're Unwilling to Do the Work or Discuss Challenging Topics 03:46 – 3. They Cancel Plans More Than They Make Them 04:23 – 7-Day Trial + Core Wound Bundle Promo 05:26 – 4. They Consistently Give Closed Answers 06:49 – 5. They Don't Open Up or Express Vulnerability 07:19 – Like, Share, and Subscribe Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

This episode is brought to you by Timeline and WHOOP. Today we sit down with licensed therapist and attachment expert Thais Gibson to break down how your attachment style, subconscious programming, and core wounds shape your relationships, performance, and daily behavior. We explore the four attachment styles (anxious, avoidant, fearful, secure), how childhood conditioning drives adult patterns, and—most importantly—how to rewire your subconscious mind using practical neuroscience-backed tools. If you've ever struggled with people-pleasing, fear of abandonment, emotional disconnection, or repeating toxic relationship patterns, this conversation offers actionable strategies to build secure attachment, emotional resilience, and high performance from the inside out. Follow Thais @thepersonaldevelopmentschool Follow Chase @chase_chewning ----- 00:00 – Why you can't outwork your subconscious mind 00:39 – You're not stuck: attachment styles can be rewired 02:20 – Why attachment theory matters for personal growth 03:01 – Don't label yourself—understand your patterns 04:04 – How attachment styles form in childhood 05:07 – What actually creates anxious attachment 08:53 – What are attachment styles? (Simple breakdown) 09:11 – The 4 attachment styles explained 10:26 – Why secure attachment leads to better relationships 12:20 – How trauma and life events reshape attachment 14:10 – Anxious attachment: core wounds & behaviors 19:39 – Dismissive avoidant: emotional suppression patterns 24:00 – Fearful avoidant: trauma, inconsistency & chaos 28:38 – Empathy vs hypervigilance (key difference) 33:08 – The 5 pillars of healing attachment styles 34:35 – Do high performers have insecure attachment? 37:11 – Why adversity + support creates growth 39:58 – Needs vs core wounds (what drives behavior) 41:56 – Why goals fail (subconscious vs conscious mind) 44:18 – How to rewire limiting beliefs (step-by-step) 52:28 – The 21-day subconscious rewiring method 57:18 – Can you "switch" attachment styles? 59:46 – Superpowers of each attachment style 01:00:25 – Nervous system regulation vs root healing 01:04:10 – Practical ways to calm your nervous system 01:06:39 – Somatic processing to stop emotional triggers 01:11:00 – Taking responsibility (even if it's not your fault) 01:15:17 – Why you repeat relationship patterns 01:17:56 – The fastest way to find your blind spots 01:20:13 – Small daily self-betrayals that shape your life 01:24:20 – Communication mistakes that ruin relationships 01:28:20 – How to express needs effectively 01:34:29 – What "Ever Forward" really means ----- Episode resources: Get MitoPure urolithin A for as little as $79 at https://www.Timeline.com/everforward Get a FREE activity tracker and Peak FREE for one month at https://www.Join.Whoop.com/everforward  Watch and subscribe on YouTube This is an Operation Podcast production

If you've done the therapy, read the books, regulated your nervous system…and still feel stuck in the same relationship patterns—this is for you. Thais Gibson, counselor, speaker, and the co-founder of The Persona Development School, breaks down why true healing starts deeper. Thais brings us beyond surface-level self-help into the real mechanics of emotional healing, attachment styles, and nervous system regulation. From anxious + avoidant dynamics to people-pleasing, overgiving, and burnout, Thais reveals why you feel disconnected from yourself. If you're ready to finally come back home to your body, your needs, and your truth—Thais shares the missing piece most people never address. Learn how to heal at the level of your core wounds, and finally shift those limiting subconscious beliefs that quietly shape your reality.  We also talk about: Why core wounds—not triggers—are the root of your patterns The truth about anxious, avoidant, and disorganized attachment styles Why nervous system regulation alone won't create lasting change How self-attunement helps you reconnect to your body + emotions Somatic processing + how to release stored emotional energy Why you struggle to set boundaries (even when you know how) How to communicate your needs clearly + effectively in relationships The link between people-pleasing, burnout, and lack of boundaries Why you're attracted to traits you later resent in partners How to get your partner to “do the work” (without forcing them) Resources: Website: https://university.personaldevelopmentschool.com/ Instagram: @thepersonaldevelopmentschool YouTube: The Personal Development School, https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code A30POD for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Our Place | Head to https://fromourplace.com/ALMOST30 to see why more than a million people have made the switch to Our Place kitchenware.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order. Cozy Earth | Head to https://cozyearth.com and use code ALMOST30 for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!  To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a Free Course to Heal From Toxic Relationships with a Free Trial to PDS and Keep It For Life http://offer.personaldevelopmentschool.com/narcissistic-relationships?utm_source=podcast&utm_campaign=narcissistic-relationships&utm_medium=organic&utm_term=bTddMHakHJI&utm_content=pod-04-04-26&el=podcast Do you feel like you're not just losing someone… but being replaced? That pain can feel overwhelming; like it says something about your worth, your value, or whether you ever truly mattered. But what if that fear isn't about them at all? Episode Summary In this episode, Thais Gibson explains why the fear of being replaced can feel so intense, especially for those with an Anxious Attachment Style. You'll learn how this fear is often rooted in early conditioning, where love, approval, and safety became intertwined and how breakups can trigger deeper beliefs about worthiness and being “not enough.” Thais also breaks down why rejection feels so personal, how subconscious self-perception shapes emotional pain, and how the process of individuation helps you rebuild a strong sense of self that is no longer dependent on being chosen. Key Takeaways ✔️ Fear of being replaced is often tied to self-worth wounds ✔️ Anxious Attachment can interpret breakups as proof of not being enough ✔️ Rejection feels painful when it reflects existing self-beliefs ✔️ Early conditioning links love, approval, and survival ✔️ Outsourcing your worth creates emotional dependency ✔️ Individuation builds a strong, self-defined identity ✔️ Healing reduces fear of rejection and replacement Timestamps 00:00 – The Fear of Being Replaced 01:41 – It's Not Just The Absence Of The Person 03:47 – Why Rejection Is So Painful 05:47 – 7-Day Free Trial Promo 06:35 – The Fear Of Being Replaceable Rarely Starts In Adulthood 09:03 – Individuation 11:49 – Practice Individuation in the 7 Areas of Life 13:06 – Learn More With the Personal Development School Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Before we jump in– I wanted to let you know I'm hosting a free live training on April 14th for writers! Check it out HERE if you're interested. 

What if your relationship patterns aren't just coincidence… but something deeper?This week on Karma & Chaos, Kail & Becky are joined by Thais Gibson-bestselling author and founder of the Personal Development School for a conversation that gets very real, very fast.What starts as an interview quickly turns personal as Thais breaks down how attachment styles and subconscious patterns shape the way we love, fight, and show up in relationships.As walls come down and patterns get called out in real time, this episode becomes less about theory and more about what's actuallyhappening beneath the surface.If you've ever felt stuck in the same cycles or questioned your relationships, this one might hit closer than you expect.For Thais' course head to personaldevelopmentschool.com follow Thais on Tik Tok and instagramGet your Fatherless Behaviour Tour Tickets hereFor full videos head to patreon.com/kaillowry Follow Becky at Hayter25 and subscribe to For The HaytersThank you for supporting the show by checking out our sponsors! Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karmaRO: Go to ro.com/karma for your free insurance check. That's ro.com/karma to see if your insurance covers GLP-1s for free.Wildgrain:Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life when you go to Wildgrain.com/KARMA to start your subscription today.Minnow: Shop minnow's spring 2026 collection at shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thais Gibson joins Erin on Well Within for a crash course on the subconscious ways in which our attachment styles, core wounds, and unmet needs affect our relationships and our life choices. You'll learn how these originate, how they affect you, and what you can do to create more secure attachment and a stronger relationship with yourself so that you can reach your next level in a more expansive way. You'll hear about: The 4 types of attachment styles The nervous system's role in forming attachmentsHow attachment styles affect how you show up for your dreams and goalsThe importance of addressing your core wounds and unmet needsA simple affirmation exercise to heal your core wounds at the subconscious levelLearn more about Thais's work at https://university.personaldevelopmentschool.com/Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course — Free Forever! Start Creating Relationships That Last. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-03-30-26&el=podcast If you identify as a Fearful Avoidant attachment style, relationships can feel like an exhausting push-pull between craving deep connection and feeling overwhelmed or unsafe once it starts to happen. This inner conflict can leave you confused, burned out, and questioning yourself. In this episode, Thais Gibson breaks down why this happens at a subconscious level and what you can begin doing to heal it. Once a Fearful Avoidant truly attaches, the nervous system often interprets closeness as both desired and dangerous. Early painful experiences teach the mind to associate relationships with abandonment, betrayal, or feeling trapped. As a result, the subconscious creates a cycle of pulling people close and then pushing them away to self-protect. Thais walks through the core subconscious wounds driving this pattern, including abandonment, betrayal, unworthiness, fear of being seen as “bad,” and an all or nothing relationship with boundaries. You'll learn how these wounds shape communication struggles, over-giving, burnout, and emotional withdrawal and how somatic healing and nervous system regulation are essential for real, lasting change. Key Takeaways • Why the mind seeks certainty after painful or chaotic experiences • How Fearful Avoidants come to believe love is both good and threatening • The subconscious roots of the push-pull dynamic • Why over-giving and under-receiving leads to burnout and withdrawal • How fear of being seen as “bad” impacts vulnerability and communication • The Fearful Avoidant boundary cycle and how to begin healing it • Why nervous system regulation is a core pillar of attachment healing Timestamps 00:00 – The Fearful Avoidant Inner Emotional Storm 01:11 – When We Go Through Painful Events, The Mind Seeks Certainty 03:40 – You Believe That Relationships Are Both a Good Thing and a Threat 05:21 – The Push-Pull Dynamic 06:31 – Struggling With Communication 08:01 – Somatic Course Promo 08:21 – Fear of Being Seen as Bad 09:51 – Change and Heal Your All-or-Nothing Relationship to Your Boundaries Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Is your attachment style running the relationship?This week on Daddy Issues, Violet sits down with relationship expert Thais Gibson to break down why you chase, why he pulls away, and how subconscious wiring shapes the way you date.Thais Gibson is a best-selling author, counselor, and founder of the Personal Development School, known for her work on attachment styles and subconscious relationship patterns.They discuss the four attachment styles, the anxious-avoidant cycle, emotional triggers, and how childhood conditioning shapes the way you give and receive love.If the same dating patterns keep repeating in your life, this episode helps you understand why and how to start changing them.Connect with Thais Gibson: university.personaldevelopmentschool.comThanks to our sponsors:Shopify: Sign up for your one-dollar-per-month trial today at Shopify.com/adulting See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bestselling author, speaker, and co-founder of The Personal Development School Thais Gibson joins Adam and Dr. Drew in studio to break down love languages and what they reveal in relationships. Adam shares what he wants most from a partner as Thais helps decode his love language, and they dig into how younger generations live on their phones, lose the connection between hard work and money, and get tripped up by “invisible money.” They also explore how societal expectations land differently on men and women, why roles in relationships need to adapt to modern life, and Thais' spiritual perspective on love.https://university.personaldevelopmentschool.com - Use Code PDS2026 for 20% off of the Personal Development School 90 day attachment healing membershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#923. Why do you love the way that you love… and why do you keep repeating the same patterns?This week, Kaitlyn sits down with attachment theory expert and best-selling author Thais Gibson to break down the 4 attachment styles — secure, anxious, avoidant, and disorganized — and how they shape every relationship in your life.Thais shares her own powerful story of trauma and addiction at just 15 years old, and the moment she discovered that your subconscious mind — not your conscious mind — is driving who you're attracted to, why you get triggered, and why certain relationships feel impossible to walk away from.They also talk about how attachment styles are formed, how they can change, and the first step to becoming more secure.If you've ever wondered “Why am I like this in relationships?” — this episode is for you.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Better Help: If you're ready to take some pressure off this month, therapy is a great place to start. Sign up and get 10% off at BetterHelp.com/VINE.Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Ka'chava: Stick with your wellness goals. Go to kachava.com and use code VINE for 15% off.Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at MERITbeauty.com.Pura: Pura's Well-Being Collection is thoughtfully crafted to support energy, focus, relaxation, and sleep through scent. Discover what your space needs at pura.com/moods.EPISODE HIGHLIGHTS: (4:38) — Thais shares her traumatic upbringing and addiction at just 15 years old. (12:21) — The 4 attachment styles explained (and how to identify yours) Secure, anxious, avoidant, and fearful avoidant — and how each one affects your relationships.(32:29) — How to rewire your core wounds and change subconscious patterns.(58:00) — The first step to healing your attachment style.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.