Podcasts about Thais

Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-10-06-25&el=podcast Dismissive Avoidants rarely come out and say “I'm done.” Instead, they show it through subtle but powerful patterns, often long before the actual breakup happens. In this episode, Thais Gibson breaks down the four unmistakable signs that an avoidant is emotionally checking out and shares how to protect your self-worth, regulate your nervous system, and set healthy boundaries before it's too late. Drawing on neuroscience and ancient wisdom, Thais explains how oxytocin drops, cortisol spikes, and emotional disconnection create chaos in relationships—and how to use self-awareness and communication to stop the spiral and regain control. You'll learn: ✅ The four red flags that signal a dismissive avoidant is preparing to leave ✅ How “flaw finding” and subtle criticism act as deactivation strategies ✅ Why they replace intimacy with creature comforts like work or hobbies ✅ The neuroscience of emotional withdrawal and bonding disruption ✅ How to use pattern interruption and self-regulation to stop self-blame ✅ The boundaries and conversations that separate healing from heartbreak Video Breakdown (Timestamps): 00:00 – Intro 00:53 – 1. If You See Them Shutting Down Emotionally 01:52 – 2. If There Are Sudden Devaluing Behaviors or Comments 04:59 – Attachment Styles & Intimacy Promo 05:31 – 3. Replacing Intimacy with Creature Comforts 06:51 – The Neuroscience Behind Relational Distress 09:16 – Pattern Interrupt 11:29 – Setting Clear Boundaries 13:44 – Ancient Wisdom on Self-Consideration 15:30 – 4. When They Stop Communicating 16:41 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

What if I told you that 75% of women with PCOS may be struggling with hidden symptoms and most haven't even been diagnosed yet? In this episode, celebrity OB/GYN Dr. Thais Aliabadi and women's health advocate Mary Alice from the SheMD podcast are back to reveal what truly moves the needle for PCOS. You'll get a step-by-step breakdown of the lifestyle shifts, nutrition tweaks, supplement strategies, and up-to-the-minute medical options (from Metformin to GLP1s and beyond) that work for REAL, busy women navigating PCOS. We're talking how to advocate for yourself at the doctor's office, what tests truly matter, and why your mood, gut, and hormones are all connected (plus, why that matters for YOU).You'll walk away knowing exactly how to take control instead of feeling lost, with new confidence in understanding your body and relief that you are on the right path to heal. Ready to find out the next step you might be missing—one that could finally make the difference? Hit play and let's dive in.3:23 – Why “Healthy Lifestyle” Isn't Just a Buzzword—It's the First Line of PCOS Treatment4:12 – The Surprising Reason Walking After Every Meal Is A Game-Changer for Your Symptoms4:34 – How Insulin Resistance Drives PCOS and What Really Works to Manage It4:50 – The Real Deal on Metformin Dosing for PCOS (Most People Start Too Low)5:27 – Supplements, Birth Control, or IUDs? What to Consider If You're Struggling With Mood Swings6:48 – Why Chronic Inflammation Deserves Your Attention and the Antioxidants That Can Help7:10 – The Link Between Stress, Adrenal PCOS, and That Stubborn Acne or Hair Growth8:28 – Stubborn Skin and Hair Symptoms: Why Patience Is Key and What Really Helps8:45 – The Overlooked Mental Health Side of PCOS And Why PMDD Isn't “Just PMS”10:12 – GLP1s, Weight, and PCOS: How Medications Can Be Game-Changers (and What to Know Before You Start or Stop)11:16 – Why Losing Weight Isn't the Only PCOS Fertility Barrier (And What to Do If You're Still Struggling)13:27 – How PCOS and Endometriosis Are More Connected Than You Think And What Most Doctors Miss14:46 – Egg Count 101: Why Every Woman (Even in Her 20s or 30s) Needs to Know Her Number19:38 – Why Women's Symptoms Get Dismissed And How You Can Advocate for Yourself at the Doctor23:36 – The One Must-Do If Your Appointment Is Only 15 Minutes: Walking In With a Clear ListEpisode Links:Take the Ovii PCOS Quiz by Dr. Thais AliabadiLearn more about Ovii: Website | InstagramConnect with Dr. Thais Aliabadi: Website | InstagramConnect with Mary Alice: InstagramCheck out their podcast: SHE MD Podcast | InstagramOther Episodes You'll Love:Episode 121: Dismissed By Your Doctor? Here's How to Finally Get Answers About Your PCOS with Dr. Thais Aliabadi & Mary Alice Haney of SheMD Podcast

Could your irregular cycles, persistent acne, or stubborn weight really be undiagnosed PCOS—just like 75% of women who have it but don't know? That's why in this episode, I'm sitting down with the hosts of the SheMD podcast, top PCOS specialist Dr. Thaïs Aliabadi (celebrity OB, leading PCOS expert, and the doctor trusted by women like Halsey, Khloe Kardashian, and Rihanna) and women's health advocate Mary Alice Haney to reveal why PCOS gets missed, the real symptoms you should be watching for, and what your doctors might be getting wrong about diagnosis.We're breaking down the easy-to-miss red flags, debunking the biggest myths, and giving you the knowledge to confidently advocate for your body no matter how many times you've been dismissed. You'll walk away knowing exactly what to ask for, what matters most, and how to finally get answers.3:59 – Why Over 75% of Women with PCOS Are Undiagnosed And Why That Number Might Be Even Higher 4:30 – How Widely Symptoms Can Vary (and Why That Makes Diagnosis So Tricky) 9:37 – The Three Simple Criteria Doctors Should Use (But Often Don't) for PCOS Diagnosis 11:11 – Why You Don't Need High Testosterone on Bloodwork to Be Diagnosed with PCOS 12:12 – The Top Causes, Symptoms & Family Patterns to Look Out For, Especially If You've Been Told “It's All in Your Head” 17:16 – How Personal Advocacy Beats Medical Dismissal (and Why You Should Never Throw in the Towel) 21:20 – The “Pillars” of PCOS and What Actually Drives Symptoms32:10 – Why Standard Treatments Like Birth Control Miss the Real Root Causes And What You Actually Need for Real Relief 34:38 – What to Ask Your Doctor (or Do at Home) If You Suspect PCOS36:32 – Why Building Knowledge (and Community) Is the #1 Step to Becoming Your Own Health Advocate34:38 – The Overlap with Endometriosis & Why It Matters for Fertility and Long-Term Health36:32 – Why Moms Should Watch for PCOS in Daughters and How One Founder Didn't Get Properly Diagnosed Until Age 45Episode Links:Take the Ovii PCOS Quiz by Dr. Thais AliabadiLearn more about Ovii: Website | InstagramConnect with Dr. Thais Aliabadi: Website | InstagramConnect with Mary Alice: InstagramCheck out their podcast: SHE MD Podcast | Instagram

Achieve Your Goals FAST With the “Needs” Course. Free for Life With a 7-Day Trial https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-09-26-25&el=podcast    One of the most painful experiences is when a Fearful Avoidant suddenly walks away without warning. What most people don't realize is that there is a specific red flag that the relationship is close to ending. In this video, Thais Gibson breaks down what that behavior is, why it happens, and how you can respond with clarity and self-respect. You'll learn the neuroscience of why Fearful Avoidants shut down, how past wounds shape their fear of vulnerability, and what to do if you notice these warning signs in your relationship. Thais also shares a simple framework you can use—whether you're the Fearful Avoidant or their partner—to bring needs to the surface and stop the cycle of sudden exits.   You'll learn: ✅ The behavior that signals a Fearful Avoidant is ready to leave ✅ Why unspoken needs and unmet expectations push them toward sudden exits ✅ How childhood chaos wires them to avoid expressing vulnerability ✅ The neuroscience of fear, safety, and why needs feel dangerous to share ✅ Why sudden breakups aren't about you—but about unresolved conditioning ✅ A practical exercise to rebuild safety and communication ✅ How to know if the relationship can be repaired—or if it's time to move on   Episode Breakdown: 00:00 – Intro  00:37 – 1. Fearful Avoidants Struggle to Communicate Their Needs  02:05 – 2. Fearful Avoidants Pressure Themselves to Meet the Needs of Others 04:05 – Discover, Embrace, & Fulfill Your Personal Needs Course Promo  04:53 – The Neuroscience Behind Fear 08:27 – Step 1. Ask Yourself, “How Much Did I Communicate My Needs?” 08:55 – Step 2. “Did I Communicate in a Way That Was Likely to Be Received?” 10:08 – Step 3. Do a Weekly Needs Check-in 11:54 – Conclusion   Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships.   Helpful Resources:

https://rhr.tv/stream - cypher tank in lugano https://x.com/planb_network/status/1971119958026240321 - tangem hardware wallet cracked by ledger https://x.com/P3b7_/status/1968313961486614723 - obscura adds more servers https://x.com/obscuravpn/status/1970158607888257182 - fold in store gift cards https://x.com/HaileyLennonBTC/status/1971034776149934159 - strike lending in north dakota https://x.com/Strike/status/1970990212877799652 - Thailand | Freezes Accounts and Imposes Transfer Limits In an effort to reduce online financial scams, the Bank of Thailand froze more than 3 million bank accounts. It also set strict daily transfer limits for citizens, ranging from 50,000 to 200,000 baht ($1,500 to $6,000). This comes after suffering nearly 6 billion baht ($189 million) in damages from online scams in recent months. The freeze has left many online creators, small businesses, and foreign residents unable to access funds or process payments. The heavy-handed approach caused panic withdrawals and confusion. It offers a glimpse into how broad state measures against fraud can unintentionally lead to financial repression, cutting Thais off from their own money. FinancialFreedomReport.org - peach v69 https://primal.net/e/nevent1qqsq6zg923797t477lu27lhpwqflyw0lh7403chznj5s627pr68xkkqpasx49 - maple on android https://primal.net/e/nevent1qqs948d8zpvvp0w42qq05xlz8p8727sgq76zlphffs7gucl2hwmw09gm9jzfa - macadamia v0.4.0 https://x.com/macadamiacash/status/1970481871466455066 - white noise v1.0.4 https://primal.net/e/nevent1qqsyyfhu2jv02rwf7g6vmr7tj6rek8qf5p6akhh2kj79ahnrhghcmvqwupc8p - California's SB 771 - https://primal.net/marty/california-is-attacking-speech-by-trying-to-negate-section-230 - UK to institute Digital ID system to stop illegal immigrants - https://x.com/TFTC21/status/1971235726307230192 2:35 - Censorship 6:50 - Dashboard 13:15 - Plan B conference 18:25 - Circle reversible stablecoins 25:20 - Tangem cracked 30:35 - Obscura 36:10 - Fold physical cards 37:45 - Strike lending ND 40:45 - HRF Story of the Week 44:20 - Boosts 49:35 - Software updates 1:11:55 - SB 771 1:21:45 - UK digital ID Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

In this episode, Matt Paige and Thais Castello Branco discuss the evolving landscape of search technologies, focusing on the shift from traditional SEO to new disciplines like Generative Engine Optimization (GEO) and Answer Engine Optimization (AEO).They explore how Long Language Models (LLMs) are transforming search behavior, causing consumers to pivot from traditional tools like Google to AI applications such as ChatGPT and Perplexity.They delve into how businesses are adapting their content strategies for AI consumption, the importance of context in AI queries, and the emerging trends in consumer and B2B search ecosystems. --Key Moments:01:17 Is SEO Dead?01:24 The Importance of SEO in AI Searches02:02 Optimizing Content for AI03:46 Exa's Unique Approach to Search06:31 Emerging Trends in GEO12:38 The Future of Internet Content18:13 Competitive Landscape in AI Search21:15 Consumer Trust in AI and Ads22:43 The Future of Search and Consumer Behavior25:19 The Importance of Context in AI Queries26:49 Introducing the Web Sets Tool28:21 Live Demonstration of Web Sets33:34 AI's Impact on Efficiency and Proactivity36:57 Favorite AI Tools and Future Prospects--Key Links:ExaConnect with Thais on LinkedInMentioned in this episode:AI Opportunity FinderFeeling overwhelmed by all the AI noise out there? The AI Opportunity Finder from HatchWorks cuts through the hype and gives you a clear starting point. In less than 5 minutes, you'll get tailored, high-impact AI use cases specific to your business—scored by ROI so you know exactly where to start. Whether you're looking to cut costs, automate tasks, or grow faster, this free tool gives you a personalized roadmap built for action.

On this episode of the ThinkData Podcast, I sit down with Thais Branco, Head of Strategy & Marketing at Exa, the AI-first search engine reshaping how humans and agents explore the web.We dive into what sets Exa apart from competitors like Perplexity and Bing, the bold strategies behind its rapid growth, and Thais' perspective on where AI agents are truly moving the needle.Discussion PointsHow Exa positions itself differently from Perplexity and Bing.The GTM tactics that helped Exa grow sign-ups 8× in just five months.The story behind the balloon-box campaign and its impact.How Exa uses AI daily across marketing, content, and GTM execution.Insights from analyzing 500+ AI agent companies, top trends, and standout use cases.

Embrace Breakthroughs With The “Heal From a Breakup” Course—Free for Life When You Start a 7-Day Trial. Limited-time only! https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_content=yt-MM-DD-YY&el=podcast It's not usually the big fights that end relationships with dismissive avoidants—it's something far more subtle: the slow fade into the “roommate trap.” In this episode, Thais Gibson explains why love with a dismissive avoidant often erodes into mere coexistence, how neuroscience confirms disengagement is more damaging than conflict, and the exact steps you can take to prevent it. You'll learn about the “four pillars of connection,” why avoidants over-rely on intellectual connection, and how unspoken needs and unprocessed conflicts slowly build walls that kill intimacy. Thais also shares a practical 3-step strategy to stop the cycle and reintroduce emotional closeness into the relationship. You'll learn: ✅ Why dismissive avoidants rely heavily on intellectual connection, neglecting emotional and romantic pillars ✅ How comfort, routine, and security become their version of “commitment” ✅ Why lack of communication about needs leads to walls and eventual disengagement ✅ What the Gottman Institute reveals about emotional disengagement as the #1 predictor of divorce ✅ How oxytocin and shared vulnerability moments rebuild bonding ✅ A 3-step roadmap: set deadlines, clarify needs, and practice “micro-vulnerability” Episode Breakdown (Timestamps): 00:00 – Intro 00:36 – Why Avoidants Prefer Intellectual Connection 00:59 – The Pillars of a Relationship 02:40 – Why Avoidants Feel Safety in Disconnection 04:32 – Heal From a Breakup Course Promo 05:21 – Communication Struggles of Dismissive Avoidants 07:54 – The Neuroscience of Conflict & Vulnerability 09:47 – Step 1: Set a Deadline 10:34 – Step 2: Clarify Your Needs in a Relationship 12:03 – Step 3: Be Upfront About Boundaries 13:06 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Greg and Ed interview Chatwan Mongkol about his relatively new website called ‘Soiciety.' Chatwan begins by explaining that he was born and raised in Thailand but then went to the U.S. for a year of high school and stayed on for university. He majored in journalism and (shock!) subsequently worked for several news outlets in the Northeast. During his time there he saw a type of news that Thailand lacks: truly LOCAL news that focuses on important practical matters that primarily affect people living in a particular city or region. Hence, ‘Soiciety' was born! The website is in English, but is primarily based on Thai sources of information. Chatwan has chosen to focus on matters directly relevant to people living in Bangkok - not international news, not national Thai news, not abstract political stuff. Does it affect the daily life of people living in Bangkok? If no, it's out, if yes, it's in. Further, currently his audience is made up of foreign English speakers, but he's hoping to expand into international Thais, and in the future could even provide Thai language content if the market is there. Greg and Ed moderately bash the current quality of English language news sites in Thailand, and heartily support the idea of focusing on stuff of immediate practical value. Is a skytrain station being planned for my neighborhood? I want to know that. Are alcohol sales hours being changed in the city? I'd like the answer. Is the city doing anything about the air pollution? Please tell me. You get the idea, and if you live in Bangkok, you could probably use some ‘Soiciety' in your life too.  Don't forget that Patrons get the ad-free version of the show as well as swag and other perks. We also sometimes post on Facebook, you can contact us on LINE and of course, head to our website (www.bangkokpodcast.com) to find out probably more info than you need to know.

Want less stress in love and more connection? Start by knowing your attachment style! In this snippet from Episode 201, Kelly sits down with relationship expert and best-selling author, Thais Gibson, to unpack attachment theory and how understanding your own style and the style of the people you care about can make relationships calmer and closer.  Thais explains the four main attachment styles (secure, anxious, avoidant, dismissive avoidant and fearful avoidant) and shows how early formed patterns can linger as unconscious “relational clutter” that shapes how we ask for needs and respond to closeness. You will be encouraged to think about your own attachment style and you will learn how knowing your style can help you bring calm during moments of conflict.  Plus, Thais and Kelly discuss a real conflict situation between two opposing styles to show how, by recognizing each person's needs, the situation can be alleviated and turned into connection. Be inspired to understand your attachment style and strengthen your connections with the people who matter most. Listen to the full discussion from Episode 201 here! Take the attachment style quiz to find your style!Personal Development School Follow Thais Gibson on Instagram Follow Millennial Minimalists: Instagram, Facebook, YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Purchase Lauren's Style Guide Download K&L's Free Skincare & Makeup E-Guides  

Descubra como dar a virada de chave no seu negócio com tráfego orgânico!Neste episódio do Kiwicast, recebemos a Thais Frohe, referência na criação de conteúdo e vendas no orgânico pelo Instagram e TikTok, com mais de R$ 3 milhões faturados e 8 mil alunas impactadas.Com 3 anos de experiência no mercado, ela compartilha sua jornada e estratégias para quem quer crescer no Instagram e TikTok, começar a faturar com conteúdo orgânico, construir autoridade e escalar um negócio digital sem precisar investir em tráfego pago.-------------------O que você vai aprender:Sobrevive no digital quem sabe fazer conteúdoO que tinha no primeiro vídeo viral dela3 passos para se destacar nas redes sociaisEstratégias para converter vendas no perfilComo criar conteúdos com autoridade no seu nichoE muito mais!Aprenda com quem vive o marketing digital na prática. Dá o play e depois comenta aqui: qual foi o melhor insight que você tirou deste episódio?Nosso Instagram é @Kiwify

Join The Holistic Kids as they welcome board-certified holistic nutritionist and author Thais Harris for an inspiring conversation about self-love, self-esteem, and the power of positive self-talk. In this episode, Thais shares her personal journey growing up in Brazil, overcoming body image struggles, and discovering the importance of loving herself from the inside out. Listeners will learn about the science behind how our thoughts impact our health, why self-love is crucial for kids and teens, and how simple daily practices—like affirmations, mirror work, and gratitude rituals—can transform our mindset and well-being. Thais offers practical tips for building self-compassion, advice for those facing tough times, and encouragement to treat ourselves with the same kindness we show our friends. Whether you're a parent, teen, or anyone seeking to boost confidence and create a ripple effect of positivity, this episode is packed with actionable insights and heartfelt wisdom. Tune in and discover how cultivating self-love can change your life—and the world around you. Don't forget to subscribe, leave a review, and join us for more empowering conversations on The Holistic Kids' Show!   Timestamps 00:00 – Introduction: The Holistic Kids introduce the topic of self-love and the impact of self-esteem on kids and teens.  01:02 – Meet the Guest: Thais Harris, holistic nutritionist and author, shares her background and passion for self-love. 01:38 – Thais' Story: Growing up in Brazil, body image struggles, and the journey to self-acceptance. 04:20 – The Turning Point: Skin cancer experience and how it led to a daily self-love practice. 08:04 – Defining Self-Love: Discussion on what self-love really means and common misconceptions. 11:24 – The Science of Self-Talk: How negative thoughts affect stress, health, and the body's chemistry. 15:03 – Why Self-Love Matters for Kids & Teens: The ripple effect of self-love and influencing others. 18:30 – Practical Self-Love Tips: Affirmations, mirror work, gratitude rituals, and family practices. 22:11 – Helping Others: Advice for kids and teens struggling with self-image or tough times. 25:33 – Treat Yourself Like a Friend: The importance of self-compassion and positive self-talk.  27:20 – One Simple Action: Smile at your reflection and add a positive message to your daily routine. 29:12 – Recap & Takeaways: Key points from Thais Harris and encouragement for listeners.   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

Diving into the differences between East & West, Greg and Ed discuss two famous cemeteries in Bangkok. Ed takes the Teochiew Chinese Cemetery off of Sathorn Road, and Greg talks about the Protestant Cemetery in the Baan Mai neighborhood not too far from Asiatique on Charoen Krung Road. Ed begins by explaining that Thai Buddhists in general practice cremation, and since most Thais are Buddhists, ‘cemeteries' in general are not really a Thai thing. However, multiple minorities throughout Thai history do bury their dead, so cemeteries exist for Christians, Muslims, and some Chinese communities.  Ed starts off by discussing his visit to the famous Chinese cemetery roughly in between the Saphan Taksin and St. Louis BTS stations just off of Sathron Road. The cemetery traditionally catered to the Teochiew Chinese minority of which many immigrants to Thailand have been a member of and is more than 100 years old. Further, the cemetery has been made into a legitimate public park, creating an eclectic experience. It features many of the benefits of a park, such as exercise options and open public spaces, but also multiple religious monuments and a significant set of very old tombs, in the midst of a rather dense jungle. It somehow manages to be welcoming and foreboding at the same time. See the pictures below for examples.  Taking a cue from a blog post he wrote several years ago about his visit, he notes that the Protestant Cemetery is more of a traditional Western Christian cemetery and does not function as a park. Its main appeal is its historic value, housing the remains of countless early expats to Siam in the 19th Century. As proud expats themselves (who even have a podcast on the subject!), the guys muse about what it must have been like to be one of the truly earliest Westerners in pre-modern Siam.  Both cemeteries offer fascinating glimpses into unique immigrant communities that have played a role in Thai history.  Don't forget that Patrons get the ad-free version of the show as well as swag and other perks. We also sometimes post on Facebook, you can contact us on LINE and of course, head to our website (www.bangkokpodcast.com) to find out probably more info than you need to know.

Minha gente, depois de férias escolares e seis semanas de Thais se acabando de sol, água e mar em Fortaleza, voltamos! Agora é hora de botar o papo em dia: mundo virado e assunto que não acaba mais. E pros que estão lá no nosso Patreon, se preparem que vem episódio só pra vocês daqui a pouquinho. Segura a ansiedade! Arma a rede e bora começar a segunda parte de 2025 com gosto! Press play!

Have you ever wondered what cultural differences are there between Europeans and Thais when it comes to exercise, beauty standards, travelling, renting, and overall living? How does a Thai live day by day compared to a European?In this episode, I had the luck to be the guest of Sticky Rice podcast, where we share our experiences and question some cultural bias that have definitely marked the way we relate to one another.

Sociedade Urgente: Entrevista com empresária e corretora de imóveis, Thais Marcolini

In a follow-up to previous episodes on expat ‘Merit Badges,' Greg and Ed discuss ‘DEmerit Badges,' mistakes that long term expats make that they should NOT make. In other words, if you've lived in Thailand for a while, and you act like a n00b, you deserve a demerit. Greg begins with the classic fashion faux-pas of all foreigners in Thailand for more than a few months: wearing elephant pants. As the official mark of being brand new to Thailand, these flimsy pajama bottoms are verboten for long-timers (and that's still true, notwithstanding their surge in popularity among hi-so Thais). Ed then brings up raising your voice or getting angry in public with a Thai person in their official capacity. Simply put, anger in public gets you nothing in Thai culture, except possibly some disrespect. The guys continue running through several more no-no's for expats and repeat tourists, from forgetting your passport to bum gun blunders. If you don't want to embarrass yourself, listen in for advice on how to look like you belong in Thailand. Don't forget that Patrons get the ad-free version of the show as well as swag and other perks. And we'll keep our Facebook, Twitter, and LINE accounts active so you can send us comments, questions, or whatever you want to share.

Build Amazing Connections With Our 7 Day All-access Course Pass and Keep Our "Key Pillars to Secure Attachment" Course Fully Free for Life (Valued at $250!). Check It Out and Claim This Free Gift Before They Run Out! https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=june-promo&utm_medium=organic&utm_content=pod-08-25-25&el=podcast   If you've ever been suddenly cut off by a dismissive avoidant partner, you may have experienced what's known as the “dismissive avoidant discard.” In this episode, Thais Gibson breaks down what this painful dynamic really is, why it happens, and how to protect your sense of self-worth when it occurs. Thais explains the underlying fears that drive dismissive avoidants to push people away—often right when relationships deepen—and why their withdrawal has more to do with survival wiring than your value. Most importantly, she shares how to reframe the discard so you stop personalizing it, and instead use the experience as a catalyst for boundaries, clarity, and secure attachment. You'll learn: ✅ What the dismissive avoidant discard looks like in real relationships ✅ The subconscious fears and childhood conditioning driving this pattern ✅ Why their withdrawal is not a reflection of your worth or lovability ✅ How to stop self-blame and reclaim your power after being discarded ✅ Steps to set healthier standards and attract secure, consistent love ✅ How to turn painful endings into opportunities for deep healing Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

A partir de agora, você pode ter suas dúvidas profissionais respondidas semanalmente no quadro PitStop do Caroneiro. Mande seu drama, dúvida ou pneu furado para esse WhatsApp! a Thais escolherá os melhores todas as semanas para gravar um episódio._______________________________Curso - https://decaronanacarreira.com.br/CUPOM: PITSTOPDECARONA_______________________________

No episódio deste mês recebemos Thais Pegoraro: especializada em pessoas e cultura, Head Hunter, palestrante, mãe e escaladora de alta montanha! Subir o Everest foi só um dos inúmeros desafios que ela teve em sua vida e em sua carreira. Confira o episódio.A RN Investimentos é a patrocinadora do Performance S.A. Mais que especialistas em investimentos o objetivo maior da RN Investimentos é ressignificar a maneira como você interage com odinheiro, e apresentar um jeito muito mais leve e descomplicado de navegar pelo mercado financeiro. Conheça mais em https://rninvestimentos.com.br/

A partir de agora, você pode ter suas dúvidas profissionais respondidas semanalmente no quadro PitStop do Caroneiro. Mande seu drama, dúvida ou pneu furado para esse WhatsApp! a Thais escolherá os melhores todas as semanas para gravar um episódio._______________________________Curso - https://decaronanacarreira.com.br/CUPOM: PITSTOPDECARONA_______________________________

Spin to Win is Back! Spin Now to Win Handpicked Prizes By Thais Herself—Including $250 Courses, Free Trials & More to Start Healing Your Attachment Style. Promo Ends Soon! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-to-win&utm_medium=organic&utm_content=yt-08-11-25&el=podcast Have you ever dated a dismissive avoidant who seemed amazing at first—only to slowly pull away around the 6-month mark? You're not imagining it. In this episode, Thais Gibson reveals the hidden avoidant timeline—why avoidants often show their “best self” early on, but gradually reveal deeper fears, wounds, and patterns as attachment builds. You'll learn the 6 stages of relationships, why avoidants change gears between month 6 and 12, and the specific fears that surface once emotional bonds deepen. Thais also shares practical communication tips to help you navigate the power struggle stage and strengthen your connection instead of losing it. You'll learn: ✅ The 6 stages of every relationship—and where most couples break up ✅ Why avoidants seem warm and connected early, then start to pull away ✅ How “feelings minus fears” explains their shift after real attachment forms ✅ The specific fears that trigger avoidant distancing behaviors ✅ How flaw-finding becomes a subconscious self-protection strategy ✅ Communication techniques to resolve conflict without pushing them further away ✅ How to frame needs positively so avoidants feel safe enough to meet them Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

A partir de agora, você pode ter suas dúvidas profissionais respondidas semanalmente no quadro PitStop do Caroneiro. Mande seu drama, dúvida ou pneu furado para esse WhatsApp! a Thais escolherá os melhores todas as semanas para gravar um episódio._______________________________Curso - https://decaronanacarreira.com.br/CUPOM: PITSTOPDECARONA_______________________________

Send us a textIn this Fusion Hack episode, Thais Cappelli emphasizes the crucial role of mental health in achieving long-term success in fitness and life. She discusses the importance of aligning with a higher power, personal values, and beliefs to create a strong foundation for well-being. Thais highlights the necessity of a solid support structure, reminding listeners that everyone needs encouragement and community. She also delivers a powerful message on self-love, reinforcing that true strength comes from within. This episode is a must-listen for those looking to prioritize mental health while pursuing their fitness journey.Thais Cappelli is a Brazilian IFBB Wellness Pro and accomplished bodybuilding coach, known for her expertise in sculpting balanced, powerful physiques. With a passion for fitness and wellness, Thais brings a unique blend of Brazilian influence and professional training techniques to help athletes achieve their competitive goals. Follow her journey as she shares tips, motivation, and insights into the world of bodybuilding and wellness.https://www.instagram.com/thais.wellness/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

진행자: 간형우, Devin WhitingS. Korea's foreign population reaches all-time high of 2.73 million기사 요약: 국내 체류 외국인 수가 역대 최대치를 기록한 가운데, 그중 3명 중 1명은 중국인인 것으로 나타났다.[1] South Korea's foreign population has reached an all-time high of more than 2.73 million, data showed Sunday.reach: 도달하다all-time high: 역대 최고[2] Of the total, some 1.55 million were long-term foreign residents staying 90 days or more, who registered personal information such as name, date of birth and purpose of stay with local immigration offices.long-term: 장기적인resident: 거주자[3] Another 552,000 of the total foreign resident population were overseas Koreans holding F-4 visas, who established a place of residence and reported it to their local immigration office, entitling them to rights similar to those of Korean citizens, such as opening bank accounts and enrolling in the national health insurance program.overseas: 해외의entitle: 자격을 주다enroll: 명부에 올리다, 등록하다[4] The largest share of foreign residents was held by Chinese nationals with 972,176, accounting for 35.6 percent of the total. They were followed by Vietnamese (341,153), Americans (196,664), Thais (173,710) and Uzbeks (98,457).national: (특정 국가의) 시민 *Chinese national: 중국 국적자share: 지분account for: 차지하다기사 원문: https://www.koreaherald.com/article/10540608

I'm bringing back a very popular episode with Thais Gibson. She is an author, speaker and co-creator of the Personal Development School. Thais is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She's the author of, The Attachment Theory Guide, and her YouTube channel often focuses on educating people on how to subconsciously reprogram this area of their lives.In this episode:What is Attachment Theory and how does it impact our romantic relationships?What are the different attachment styles?How do our early childhood experiences with attachment affect our subconscious mind?How can we retrain our mind to transform any limiting program in each of the 7 areas of life (Mental, Emotional, Spiritual, Physical, Relationships Career & Financial)?Connect With Thaishttps://university.personaldevelopmentschool.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Send us a textIn Part 2 of Overcoming and Thriving with Thais Cappelli, resilience takes center stage as Thais dives deeper into the mental and physical aspects of bodybuilding and coaching. She shares insights on choosing the right division, the importance of doing what makes you happy, and the key traits of a successful coach. The conversation explores mental health in fitness, the evolution of competitive bodybuilding, and the debate between macros and meal plans. Thais emphasizes long-term sustainability over short-term results, the importance of independence in meal planning, and strategies for reversing metabolism post-competition. This episode is packed with invaluable advice for athletes and coaches striving for lasting success.Thais Cappelli is a Brazilian IFBB Wellness Pro and accomplished bodybuilding coach, known for her expertise in sculpting balanced, powerful physiques. With a passion for fitness and wellness, Thais brings a unique blend of Brazilian influence and professional training techniques to help athletes achieve their competitive goals. Follow her journey as she shares tips, motivation, and insights into the world of bodybuilding and wellness.https://www.instagram.com/thais.wellness/ Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

A partir de agora, você pode ter suas dúvidas profissionais respondidas semanalmente no quadro PitStop do Caroneiro. Mande seu drama, dúvida ou pneu furado para esse WhatsApp! a Thais escolherá os melhores todas as semanas para gravar um episódio._______________________________Curso - https://decaronanacarreira.com.br/_______________________________Imersão presencial - Acelere sua carreira - https://hub.la/g/Wkif5cJKiOX4xPAnrS7k

A partir de agora, você pode ter suas dúvidas profissionais respondidas semanalmente no quadro PitStop do Caroneiro. Mande seu drama, dúvida ou pneu furado para esse WhatsApp! a Thais escolherá os melhores todas as semanas para gravar um episódio._______________________________Curso - https://decaronanacarreira.com.br/_______________________________Próxima imersão - Acelere sua carreira - https://hub.la/g/Wkif5cJKiOX4xPAnrS7k

Release Stored Emotions and Reset Your Nervous System With Proven Somatic Tools Taught by Thais Gibson. Buy the Course for $19 (Regularly $250). Limited-Time Offer: https://attachment.personaldevelopmentschool.com/dream-life-somatic?utm_source=podcast&utm_campaign=dream-life-somatic&utm_medium=organic&utm_content=pod-07-04-25&el=podcast Do you ever feel emotionally overwhelmed, exhausted, or stuck in cycles of stress and burnout? If your nervous system feels constantly “on,” like you can never fully relax or be present—this episode is for you. In this solo episode, Thais Gibson shares how nervous system dysregulation quietly sabotages your relationships, health, and personal growth and how somatic tools can help you shift from fight-or-flight into peace, presence, and healing. Drawing from personal experience and polyvagal theory, Thais explains how learning to regulate your body transforms your emotional landscape. You'll learn: ✅ The difference between sympathetic and parasympathetic nervous system states ✅ How trauma trains your body to stay in fight-or-flight ✅ Why emotional reactivity feels “bigger” when you're dysregulated ✅ Practical somatic habits to reset your system—no fancy tools required ✅ What most people are really doing when they binge eat, drink, or scroll ✅ Why your energy crashes (and how to access a second wind without burnout) ✅ How to stop coping and start creating from a place of grounded peace Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

De spanningen tussen Thailand en Cambodja lopen op, en ineens wordt de Thaise premier opzij geschoven. Aanleiding is een opvallend telefoongesprek met de Cambodjaanse oud-premier Hun Sen, die ze liefkozend “oompje” noemde. Maar is dat werkelijk de reden voor haar val? Of is het Thaise leger bezig schaakstukken te verzetten in een groter machtsspel? We praten erover met Kris Janssens, correspondent in Cambodja, en Thailandkenner Rogier Busser. (15:47) De onzichtbare schade van oorlog in Libanon Ondanks het staakt-het-vuren tussen Israël en Hezbollah wordt er nog altijd heen-en-weer geschoten. In Libanon vielen er sinds het bestand vorig jaar zelfs meer dan 170 doden. Nienke Edelenbosch en Jaap van der Biesen gingen naar Beiroet, waar kinderen theaterles krijgen om de trauma's van bombardementen te verwerken. Presentatie: Sophie Derkzen

Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-07-02-25&el=podcast Why does your dismissive avoidant partner pull away, seem distant, or leave you wondering where you stand? If you've felt unseen, frustrated, or confused in your relationship, this episode is for you. Thais Gibson and co-host Mike dive deep into the inner world of the dismissive avoidant attachment style—revealing what's really going on behind seemingly “cold” or “unavailable” behaviors. Mike shares vulnerably from his own experience as a former DA turned secure, while Thais explains the neuroscience, patterns, and powerful strategies to bridge the gap and create deeper connection. You'll learn: ✅ Why DAs often don't factor in your needs—and how to work with it ✅ What “independence” really means to a dismissive avoidant ✅ Why conflict feels unsafe and how to open difficult conversations ✅ The truth about DAs and feedback sensitivity ✅ How to communicate your needs without triggering deactivation ✅ When and how healing leads to real change in your partner ✅ How to assess whether a DA partner is truly willing to grow with you Episode Breakdown: 00:00 – Attachment Style Quiz 00:42 – Intro 04:12 – 1 — They Don't Factor Someone Else's Needs When Making Decisions 19:02 – 2 — They Put Less Emphasis on Relationships 23:59 – 3 — They Dislike Conflict 35:04 – PDS Membership Program 36:03 – 4 — They Feel Safe in Their Independence and Autonomy 37:42 – When Their Personal Space is Invaded 43:54 – Love and Connection: Quantity vs Quality 44:24 – 5 — They're Sensitive to Feedback 58:34 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

A partir de agora, você pode ter suas dúvidas profissionais respondidas semanalmente no quadro PitStop do Caroneiro. Mande seu drama, dúvida ou pneu furado para esse WhatsApp! a Thais escolherá os melhores todas as semanas para gravar um episódio._______________________________Curso - https://decaronanacarreira.com.br/_______________________________Acelere sua carreira - https://hub.la/g/Wkif5cJKiOX4xPAnrS7k

Today we'll be talking about over 150,000 protesters set to rally against the Thai PM, the Prime Minister facing possible suspension as legal pressure mounts, and a little later, why the majority of Thais reject casino-linked entertainment complexes.

Fed up with their own inadequate and expensive care systems, many elderly Westerners are choosing to retire to Thailand, where care is cheaper and often better. Many say Thailand's Buddhist culture and respect for the elderly means Thais are naturally caring. It's a booming sector, and is only likely to grow as we all live longer. But the decision to move can be complex, particularly when it involves retirees with dementia. People have been accused of dumping their sick relatives in Thai care homes, far from family. Is this exploitation – rich Westerners taking advantage of Thailand's low wages? And what does it mean for local health systems, as care workers are lured away to look after foreign residents?If you would like to get in touch with the show, please email: businessdaily@bbc.co.ukPresented and produced by Gideon Long(Picture: British retiree Liz Jackson, now living in Chiang Mai.)

The Southeast Asian country has witnessed a huge influx of electrical and electronic waste in recent years. Old mobile phones, computers, circuit boards and fridges are being shipped to the country and processed, often in unlicensed industrial sites. We explore why this has happened, who is behind it, and find out what the Thai government is doing about it. We join the Thai industry ministry on a raid of an unlicensed Chinese-owned recycling plant, and talk to a Thai farmer who says his cassava crop has been blighted by pollutants from an unlicensed smelter. We also hear from Thais about their own electronics recycling habits. If you would like to get in touch with the show, please email: businessdaily@bbc.co.ukPresented and produced by Gideon Long Additional reporting and translation by Wilawan Watcharasakwej in Bangkok (Image: Officials look at a mound of e-waste at a site near Bangkok, Thailand.)

Greg and Ed tackle a frustrating aspect of learning Thai - borrowed English words that are pronounced according to the rules normally applied to native Thai words. Ed makes clear they are not just talking about accent or ‘prosody' - the cadence of pronunciation - but actually specific changes to pronunciation that are part of the rules of the Thai language. Examples are the best teacher so the guys jump right in. Ed begins with the all-time classic of ‘check bin,' based on the two English words ‘check' and ‘bill.' The only problem is that in Thai, when a word ends in the Thai letter that sounds like ‘l' (‘Law Ling'), it is pronounced like an ‘n,' so by English rules, the pronunciation is completely different than the spelling. But welcome to the Thai language! Greg continues with ‘foot bawn,' following the same rule, and Ed then discusses ‘of-fit,' from the English word ‘office,' which actually comes from the fact that Thais don't end words with a an ‘s' or soft ‘c' sound, but instead replace it with a ‘t.' The guys continue, running through many more minefields and intricacies of the pronunciation of loan words, with the help of Greg's wife, who gives a baseline example in Thai. To top it off, Greg and Ed bring on special guest Jon, an old friend of the podcast, with a classic story about the difficulties of correctly hearing English words in Thai. Don't forget that Patrons get the ad-free version of the show as well as swag and other perks. We also sometimes post on Facebook, you can contact us on LINE and of course, head to our website (www.bangkokpodcast.com) to find out probably more info than you need to know.  

PCOS affects millions of women, yet so many walk through life undiagnosed, unheard, and unsupported. In this empowering episode of SHE MD, Dr. Thaïs Aliabadi and Mary Alice Haney break down the silent epidemic of polycystic ovarian syndrome (PCOS) with passion, precision, and empathy. With Dr. Thaïs Aliabadi's expert advice and real-life stories from guests like Mayan Lopez and Phebe Renfrew, they bring light to a condition that's often misunderstood. This is the episode that every woman, and every doctor, needs to hear. If you're looking for clarity, support, and a powerful dose of self-advocacy, start here. It's more than just a conversation; it's a movement.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.Sponsors:Osea: Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.comTimeline: Timeline is offering 10% off your order of Mitopure. Go to timeline.com/SHEMD Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Purely Elizabeth: Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the ObsessionStrivektin: StriVectin – Discover the Science Behind Great SkinCure Hydration: Stay hydrated and feel your best by visiting curehydration.com/SHEMD and using promo code SHEMD at checkout.In This Episode:00:00 Understanding PCOS and its global impact05:29 Diagnosing PCOS: What doctors look for11:36 The role of insulin resistance in PCOS18:33 Holistic treatment approaches: Lifestyle, meds, and supplements29:40 Mayan Lopez story: Living years without a diagnosis32:03 Why validating women's experiences matters40:56 PCOS through perimenopause and menopause49:42 How PCOS and disordered eating are connected55:06 Tools for self-advocacy and better outcomes58:24 Closing thoughts: Empowering women with knowledgeDr. Thaïs Aliabadi and Mary Alice Haney's 5 Key Takeaways:Raise Awareness and Seek Early Diagnosis: Educate yourself and others about PCOS symptoms to encourage early detection and intervention.Understand Diagnostic Criteria: Familiarize yourself with the diagnostic criteria for PCOS, such as irregular menstrual cycles, ultrasound findings, and clinical signs of high androgens.Develop a Holistic Treatment Strategy: Work with your doctor to create a personalized treatment plan that includes diet, exercise, and supplements.Explore Medical Management Options: Discuss medication options like metformin or GLP-1 receptor agonists with your doctor.Become Your Own Health Advocate: Actively participate in your healthcare decisions, keep detailed records, and seek support to ensure optimal care. Resource Links:Ovii PCOS Quiz: https://ovii.com/pages/ovii-pcos-quizPCOS Support Group: https://www.facebook.com/groups/568933959113643Follow SheMD: https://www.instagram.com/SHEMDPodcast/Follow Dr. Thaïs Aliabadi: https://www.instagram.com/drthaisaliabadi/Follow Mary Alice Haney: https://www.instagram.com/haneyofficial/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days: Enough Time to Complete a Full Course! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-06-02-25&el=podcast   Dating a fearful avoidant and not sure how to build real connection without scaring them off? This episode breaks down exactly what you need to know to create emotional safety and deepen your bond in the early stages of dating a FA partner. Thais walks you through the unique needs fearful avoidants have in the first 3 months—and how to avoid the common mistakes that make them pull away. Whether you're new to attachment theory or deep in the work, this episode is packed with insights that will help you show up with confidence, curiosity, and care. What You'll Learn: ✔️ The 4 Pillars of Connection (and how FAs prioritize them) ✔️ Why presence and depth matter more than grand gestures ✔️ The role of novelty and transparency in building trust ✔️ How to ask the right questions to create intimacy ✔️ Subtle behaviors that help a FA feel emotionally safe This isn't about playing games—it's about  Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and a global leader in attachment theory and subconscious reprogramming. With a Ph.D. and more than 13 certifications, Thais has helped over 70,000 people heal attachment wounds and build secure, thriving relationships. Helpful Resources:

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Feeling stuck, overwhelmed, or drained? These hidden habits might be the reason. In this transformational episode of The Thais Gibson Podcast, Thais breaks down five common habits that quietly sabotage your emotional well-being—and shows you exactly how to replace them with empowering strategies that fuel your growth. What You'll Learn in This Episode: ✔️ How resisting reality (instead of accepting and problem-solving) wastes emotional energy ✔️ Why disconnecting from yourself leads to burnout, self-abandonment, and anxiety ✔️ How unprocessed emotions and painful internal stories accumulate emotional “residue” ✔️ Why indirect communication creates resentment—and how to communicate clearly and vulnerably ✔️ How perfectionism paralyzes progress and erodes self-worth ✔️ Simple mindset shifts and reprogramming techniques to rebuild emotional resilience and inner peace   Each habit is explained with real-life examples and actionable tools you can start applying today to take back your energy, build self-trust, and create a healthier, happier life. Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and an internationally respected expert on attachment theory, emotional healing, and subconscious reprogramming. With a Ph.D. and more than 13 certifications, Thais has helped over 70,000 people globally transform their lives from the inside out. Helpful Resources:

This week, I'm joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive child in a chaotic home to becoming a leader in subconscious reprogramming. We dive into the roots of limiting beliefs, how our early experiences shape attachment styles, and what it really takes to heal. Thais brings so much wisdom and practical insight to this conversation, especially around building self-esteem, setting boundaries, and healing the inner child. In this episode, you'll hear:  The truth about where limiting beliefs come from Tools for reprogramming the subconscious mind The four main attachment styles and how they form Why setting boundaries is an act of self-love How to heal the inner child and shift attachment patterns   Resources from this Episode: Thais' Website: https://www.personaldevelopmentschool.com  Free Attachment Style Quiz: https://attachment.personaldevelopmentschool.com  Follow Thais on social media and YouTube for more. The Adult Chair book is NOW AVAILABLE!   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Fearful avoidant attachment doesn't have to define your relationships or your life. You can rewire old patterns—and it starts with healthier habits. In this transformative episode of The Thais Gibson Podcast, Thais dives deep into essential daily habits that help fearful avoidants heal emotional wounds, reclaim healthy boundaries, and rebuild a secure relationship with themselves and others.   What You'll Learn in This Episode: ✔️ Why repetition plus emotion reprograms your subconscious attachment patterns ✔️ How to practice true assertiveness without anger, blame, or emotional volatility ✔️ The importance of spending intentional time alone while in relationships ✔️ How journaling helps connect you to real-time emotional needs and self-validation ✔️ How to replace chronic self-criticism with compassionate self-correction ✔️ The power of substituting "thank you" for constant apologizing to rewire guilt and shame ✔️ How consistent small shifts lead to emotional resilience, connection, and empowerment Whether you're a fearful avoidant yourself or love someone who is, this episode offers practical, powerful, and deeply compassionate steps for long-term emotional transformation. Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and an internationally respected expert on attachment theory and subconscious reprogramming. With a Ph.D. and over 13 certifications, Thais has helped over 70,000 people heal attachment wounds and reclaim secure relationships. Helpful Resources:

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Struggling to break unhealthy patterns and create lasting change? Healing anxious attachment starts with the habits you build today. In this empowering episode of The Thais Gibson Podcast, Thais shares practical strategies to rebuild your relationship with yourself, meet your own needs, and create healthier emotional habits. Designed especially for those with anxious preoccupied attachment styles, this episode offers a powerful blueprint for transformation and long-term emotional well-being.   What You'll Learn in This Episode: ✔️ Why anxious attachments form from inconsistent emotional caregiving ✔️ How unmet needs create emotional “addiction” to relationships—and how to break free ✔️ The importance of creating daily rituals for self-connection ✔️ How building a strong internal relationship reduces anxiety and external dependency ✔️ Practical habits to stop self-abandonment and build authentic self-worth ✔️ How to balance developing all areas of life—career, financial, emotional, mental, and spiritual ✔️ Why purpose, meaning, and emotional self-soothing are critical to long-term healing By shifting your habits at the subconscious and behavioral levels, you can move from emotional survival to emotional empowerment—and create the safe, nurturing life you deserve. Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and a globally recognized expert in attachment theory and subconscious healing. With a Ph.D. and over 13 certifications, she's helped over 70,000 students create profound emotional transformations. Helpful Resources:

Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends! https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Is your partner emotionally unavailable—or emotionally manipulative? In this in-depth episode of The Thais Gibson Podcast, Thais is joined by co-host Mike DiZio to unpack the 9 diagnostic criteria for Narcissistic Personality Disorder (NPD) and explain how these traits differ from what you see in someone with dismissive avoidant attachment. This episode goes far beyond the surface, giving you practical tools to differentiate between personality disorders and attachment wounds, understand confusing behaviors, and protect yourself from staying in toxic relationships under the wrong assumptions.   What You'll Learn in This Episode: ✔️ The 9 clinical traits of narcissism (based on DSM criteria) ✔️ Why dismissive avoidants may appear cold—but aren't manipulative ✔️ The root causes of narcissism vs. avoidant attachment ✔️ How each style relates to vulnerability, attention, and accountability ✔️ How dismissive avoidants can empathize and change—and why narcissists often don't ✔️ Why NPD healing is rare—and how shame avoidance blocks growth ✔️ Practical examples and red flags to look for in your relationships Whether you're confused about a past partner, navigating a current dynamic, or exploring your own behavior, this episode delivers eye-opening clarity and practical insight. ⏱️ Episode Timestamps 00:00 – Attachment Style Quiz 00:42 – Intro: Why This Distinction Matters 05:15 – 1: Grandiose Sense of Self 07:57 – 2: Requires Excessive Admiration 21:33 – 3: Fantasies of Unlimited Power, Beauty, Success 29:18 – PDS Membership Program 30:12 – 4: Entitlement 39:32 – 5: Believes They're Special & Unique 43:23 – 6: Interpersonally Exploitative 48:50 – 7: Arrogant or Haughty Attitude 52:18 – 8: Jealousy of Others 53:25 – 9: Lack of Empathy 59:05 – Conclusion Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and a global leader in attachment theory and subconscious reprogramming. With a Ph.D. and more than 13 certifications, Thais has helped over 70,000 people heal attachment wounds and build secure, thriving relationships. Helpful Resources:

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Dismissive avoidants may seem confident on the outside—but is that really the full story? In this revealing episode of The Thais Gibson Podcast, Thais explores why dismissive avoidants often struggle deeply with self-esteem issues—even when they outwardly appear strong, independent, and unaffected. You'll learn the hidden emotional patterns behind dismissive avoidant behaviors and gain critical tools for healing from within.   What You'll Learn in This Episode: ✔️ Why dismissive avoidants often battle hidden shame despite seeming confident ✔️ How early emotional neglect leads to internalized feelings of being "defective" ✔️ Why strong boundaries can sometimes be a mask for emotional pain ✔️ The role of low-level sympathetic nervous system activation (fight/flight/freeze) in daily life ✔️ How living out of alignment with emotional needs damages self-esteem over time ✔️ What emotional suppression costs avoidants—and how to start reconnecting with feelings ✔️ Practical strategies to accept vulnerability, listen to emotions, and build authentic self-worth   If you've ever wondered why you—or someone you love—seems "fine" but struggles with deep disconnection or self-sabotage, this episode offers eye-opening clarity and actionable healing steps. Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and a leading authority in attachment theory and subconscious reprogramming. With a Ph.D. and over 13 certifications, Thais has helped more than 70,000 people build emotional resilience and secure relationships. Helpful Resources:

#842: Join us as we sit down with the hosts of SHE MD  – world renowned OBGYN Dr. Thaïs Aliabadi, “Dr. A,” & women's advocate and influencer, Mary Alice Haney. This powerhouse duo brings unfiltered, impactful conversations to the SHE MD podcast with celebrity guests & today's top experts, covering essential women's health topics like menopause, PCOS, endometriosis, & fertility – on a mission to empower women with the knowledge & tools they need to become their own best health advocates. In this episode, Dr. A & Mary Alice take a deep dive into the challenges & implications of PCOS & endometriosis, highlight the importance of early mammogram screenings, & create a roadmap for women struggling with health issues.They also break down the growing conversation around weight loss medications such as ozempic & provide actionable early detection resources for breast cancer & PCOS – continuing their mission to drive awareness, education, & advocacy in women's health!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with SHE MD click HERE   To connect with Dr. Thaïs Aliabadi click HERE   To connect with Mary Alice Haney click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   To learn more about SHE MD and take their risk assessment tests visit shemdpodcast.com.   Join us on May 17th in Los Angeles for The Dear Media Edit, a live wellness experience with your favorite hosts and top voices in health and wellness—tickets available now at DearMedia.com/events.   This episode is sponsored by SmartMouth Find SmartMouth at Walgreens, Walmart, Amazon or visit smartmouth.com/skinny to snag a special discount on your next SmartMouth purchase.   This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.   This episode is sponsored by Cymbioktika Go to Cymbiotika.com/TSC to get 20% off plus free shipping.    This episode is sponsored by Just Thrive Go to JustThrive.com and use code TSC for 20% off your first order.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Spritz Society Spritz Society is now available everywhere! Head to spritzsociety.com to find a store near you, and make sure to follow @spritz on Instagram for all their latest announcements and upcoming events. Spritz Society, Summer Starts Here!   Produced by Dear Media

In this eye-opening conversation, Kelly sits down with Thais Gibson, founder of The Personal Development School, to explore how your attachment style could be influencing everything from your leadership effectiveness to your emotional resilience and business growth. With over 35,000 students across 107 countries and a background in neuroplasticity and subconscious reprogramming, Thais breaks down the four main attachment styles and reveals how understanding your subconscious wiring is the key to unlocking lasting transformation in every area of your life. Whether you're a CEO, team leader, or entrepreneur in a season of growth, this episode gives you the clarity and tools to expand your success from the inside out. KEY TAKEAWAYS: Why reprogramming your subconscious is essential to self-leadership and scaling your impact How Thais turned a two-year waitlist into a global digital education platform The 4 attachment styles (secure, anxious, dismissive avoidant, fearful avoidant) and how each one shows up at work and in business Signs your attachment style may be sabotaging your success, boundaries, or risk-taking ability Why high performers often carry invisible emotional patterns—and how to rewire them How secure attachment creates better leadership, stronger relationships, and business longevity The surprising link between your childhood conditioning and your ability to scale a company or build a high-performing team Daily emotional habits that help anxious, avoidant, and fearful avoidant types create safety, trust, and confidence Why burnout, people-pleasing, and emotional shutdown may be tied to unresolved subconscious programming How to use this awareness to become a more present, peaceful, and purposeful version of yourself TIMESTAMPS: 02:00 – Why most of our patterns are subconscious (and how to rewire them) 04:50 – What is your attachment style and why does it matter? 06:00 – Secure attachment: what it looks like and how it forms 07:45 – Anxious attachment in business: people-pleasing, fear of disapproval, and burnout 10:20 – Dismissive avoidant attachment: the hidden cost of hyper-independence 13:30 – Fearful avoidant attachment: the “entrepreneurial edge” and emotional volatility 17:45 – How to shift your subconscious programming for long-term success RESOURCES: Explore Thais' courses and teachings: www.personaldevelopmentschool.com Watch Thais on YouTube: The Personal Development School YouTube Channel Learn your attachment style – FREE QUIZ!  Follow Thais Instagram: https://www.instagram.com/thepersonaldevelopmentschool  SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  The Kelly Roach Show is your business podcast that gives you quick, actionable trainings for business growth, sales growth, and leadership. Kelly teaches about the entrepreneurial mindset and how to leverage building an unstoppable team with high performance strategies for rapid and sustainable business growth.  

In this episode of Typology, we dive deep into the world of the Enneagram with our special guest, Thais Gibson, an Enneagram Two with a Three wing. Thais is a counselor, best-selling author, and co-founder of the Personal Development School, bringing a wealth of knowledge and experience to our conversation. Join Ian Cron and co-host Anthony Skinner as they explore Thais's journey of self-discovery, healing, and the challenges of being a Two. Thais shares her insights on codependency, the importance of setting boundaries, and how her experiences with pain have shaped her understanding of personal growth. We also discuss the intersection of addiction and attachment theory, revealing how our early experiences influence our relationships with ourselves and others. Thais offers valuable strategies for transforming maladaptive behaviors and fostering a secure attachment to both ourselves and the divine. Whether you're familiar with the Enneagram or just starting your journey, this episode is packed with wisdom and practical advice for anyone looking to deepen their understanding of themselves and their relationships. Key Topics: Thais's journey as an Enneagram Two The impact of childhood experiences on adult relationships Codependency and the importance of boundaries Healing through pain and personal growth Attachment theory and its relevance to addiction Strategies for fostering secure attachments Don't miss this rich conversation that promises to inspire and empower you on your personal development journey! Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram.