Podcasts about Yolo

Join Jim and Greg's substitute, Craig Collins as they prepare for the Independence Day holiday with this all-California edition of 3 Martini Lunch. Today, they are pleased to see a recent poll suggesting that Kamala Harris is not an intimidating Democratic nominee in the 2026 governor's race, they are amused by LA Mayor, Karen Bass's refusal to meet with ICE agents while telling them to go home, and they are wishing to reenact action films with California's recent firework factory explosion. First, they speculate about a recent poll which asked people if they would vote for Kamala Harris if they had a choice between her and a generic Republican candidate. Shockingly for Kamala and for California, Jim notes 41-percent would vote for her while 39-percent would vote Republican with the other 20-percent being undecided or not voting. Jim and Craig are unsure if Kamala will even choose to run, though. Next, Jim and Craig wonder where Bass wants ICE to go when she refuses to meet with them and tells them to go home. Aren't they already home? Recent Democratic commentary about ICE is laced with insurrectionist language, but Jim calls Bass's bluff arguing she is "talking big" but will not cross ICE when it comes down to it. Last, they are ecstatic about the recent explosion of a fireworks factory -- in YOLO, California of all places. Because nobody was hurt, they joke that every building demolition ought to involve fireworks. Jim and Craig find it reminiscent to a scene from The Naked Gun, and both wish they could have been there to witness it. Visit our spectacular sponsors: No missed calls, no missed customers with OpenPhone. Get 20% off your first 6 months athttps://Openphone.com/3mlIt's free, online, and easy to start with no strings attached. Enroll in the American Foreign Policycourse FREE with Hillsdale College. Visit https://Hillsdale.edu/Martini

Join Jim and Greg's substitute, Craig Collins as they prepare for the Independence Day holiday with this all-California edition of 3 Martini Lunch. Today, they are pleased to see a recent poll suggesting that Kamala Harris is not an intimidating Democratic nominee in the 2026 governor's race, they are amused by LA Mayor, Karen Bass's […]

Partying outside the Diddy verdict, Brian Kohberger admits to terrible crimes, Green Day gets punked, a celebrity changes his name, a bear on the Interstate, 383 bodies found in the desert, getting ready for the live show tomorrow, shots fired at Joey Chestnut, a fireworks explosion in Yolo, Jurassic World meets climate change and so much more!

Retiring? You could wing it...but that's not you. Be intentional about your future. Registration is now open for the next two Design Your New Life in Retirement Groups. Very Early Bird discount available for a limited time. Take the first step toward Future You today. _______________________ What if  I told you the activities you dismiss as "just hobbies" were much more than just fun - and could be one of the most powerful tools for building resilience and maintaining mental sharpness as we age? Ashley Merryman reveals groundbreaking findings that challenge how we think about leisure time and its profound impact on our long-term health. From doctors now prescribing hobbies as medicine to studies finding that singing in a chorus creates instant social bonds, the science behind recreational activities is remarkable. Merryman shares fascinating research demonstrating that even modest engagement—like cooking something special twice a week—can deliver measurable cognitive benefits. Whether you're looking to boost your brain health, combat isolation, or to find more meaning in your free time, this conversation will change how you view your pastimes. Discover why hobbies aren't just fun—they're good for you, in more ways than we think. Ashley Merryman joins us from Washington, DC. _______________________ Bio Ashley Merryman is a two-time New York Times bestselling author who is a frequent contributor to US News and World Report. She who recently wrote a guest column for YOLO, a US News newsletter for retirees and those thinking about retirement on the science of hobbies - finding that hobbies are a key to a healthier, happier life. ________________________ For More on Ashley Merryman Your Hobby May Be the Secret to a Happier, Healthier Life Website _________________________ Podcast Conversations You May Like Learning is a Lifetime Sport – Tom Vanderbilt Inward Traveler – Francine Toder PhD Live Life in Crescendo – Cynthia Covey Haller _________________________ Mentioned in This Podcast Conversation Serious Leisure __________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ___________________________ Wise Quotes On the Benefits of Hobbies "The research is very clear. There have been studies, large scale studies, 20,000 people in 15 European countries, 90,000 people in another 15 or 16 countries, and they are consistently finding that hobbies lead to lower likelihood of dep...

What if your AI agent could send emails, check your calendar, and even text people on your behalf—all securely and with your permission? In this episode, Aydin and guest co-host Alexandra from Fellow talk with Sam Partee, co-founder of Arcade, about how AI agents are actually becoming useful in the real world.Sam breaks down how Arcade enables LLM-powered agents to act on your behalf across tools like Gmail, Slack, Salesforce, and more, without sacrificing security. He also shows us how he automates his own workflows, from email triage to iMessage replies, and shares how tools like Cursor and Claude are reshaping how engineers work day-to-day.Whether you're technical or not, this episode is packed with actionable insights on what it means to work in an AI-native company—and how to start doing it yourself.Timestamps0:00 – The future of agents impersonating people01:20 – Meet Sam Partee and his background in high-performance computing02:50 – What Arcade is and how it powers AI agents05:10 – Use case: ambient social media agents06:50 – “YOLO mode” vs. human-in-the-loop agent workflows07:30 – Building a lean AI-native company08:00 – Engineers are now 1.5x more productive—with caveats12:00 – Why the whole team (PMs, QA, etc.) should use tools like Cursor14:00 – How Markdown became the LLM-native format17:00 – Sam's iMessage agent and calendar automation18:45 – His AI-powered inbox (email triage + drafting)21:00 – Live demo: using Slack assistant “Archer” built with Arcade24:00 – How non-technical people can use these tools too27:00 – Cursor vs. Copilot: What's better?30:00 – Cursor agent mode and example developer workflows34:00 – Vector databases and prompt design35:00 – Using LLMs to redesign error handling and generate docs38:00 – Advice for teams adopting AI: start by buildingTools and Technologies:Arcade – Let AI agents act on your behalf (email, Slack, calendar, etc.) with secure OAuth.Cursor – LLM-native IDE with full-codebase context. Ideal for AI-assisted development.Claude – Chat interface + agent orchestration, paired with Arcade.LangGraph – Multi-agent orchestration framework with human-in-the-loop support.TailScale – Secure remote networking; enables Sam to access agents from anywhere.Twilio – Used for SMS reminders and notifications.Obsidian + Markdown – Sam uses Markdown + AI for personal notes and research.GitHub Copilot – Used in tandem with Cursor for inline suggestions and PR reviews.Subscribe to the channel for more behind-the-scenes looks at how top teams are rethinking work with AI.Subscribe at thisnewway.com to get the step-by-step playbooks, tools, and workflows.

Zuzana s Ivanou tentokrát probíraly, o čem je vhodné napsat bakalářku aka bakinu. A nápadů padlo bezpočet: patřily mezi ně například tepláky, rotopedy, hasiči nebo gelové nehty. Zuzana na Ivanu prozradila, že zkoumá své karmické vztahy s pomocí AI a Ivana zase na Zuzanu odtajnila, že miluje uzavřené prostory, kokony a bezpečí.Všechny díly podcastu Buchty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Ever wonder how pro traders can turn a tiny market move into massive gains? In this lesson from OVTLYR University, we're diving deep into the Basics of Options Trading—but we're doing it the right way.If you're new to options, this is the perfect place to start. We break it all down with clear, real-world analogies (like buying a burger with a coupon), and show you exactly why deep-in-the-money call options give you the best chance to trade like a pro—even with a small account. You'll finally understand strike prices, expiration dates, calls vs. puts, and the real secret behind risk-adjusted returns.We're not talking about gambling or wild speculation here. This isn't about chasing meme stocks or YOLO bets. This is smart, strategic trading that uses high-probability setups and data-backed insights. You'll learn how to identify the best contracts, avoid the traps that wipe out beginners, and leverage options like a hedge fund—without ever needing a million-dollar account.You'll also learn:➡️ How to trade options without selling them (and why selling is a trap for most traders)➡️ The truth behind intrinsic vs. extrinsic value➡️ How market makers hedge their risk (and how you can use that to your advantage)➡️ Why you only risk what you pay, but your upside is nearly unlimited➡️ How to avoid expiration wipeouts and FOMO losses➡️ What “deep-in-the-money” actually means—and why it's where smart traders hang outWe're even showing you how buying options can create outlier moves in the stock price itself—and what happens when a swarm of data-driven traders all make the same move at once.This is not fluff. It's not hype. And it's definitely not what you've seen on “options TikTok.” This is real options education from traders who actually make money doing it.So if you're tired of losing trades, confused by the Greeks, or afraid to even open the options chain, hit play. By the end of this video, you'll have the tools and confidence to make smarter trades with less risk and way more upside.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

Magda hat ein Motto: Work hard, play hard. Und wenn das nicht nach 2014 schreit, dann wissen wir auch nicht. Magda plant nämlich einen Mini-Partyurlaub auf Ibiza. Vor Ort will sie dann so richtig den Swag aufdrehen - und landet am Ende des Abends in einer Jungs-WG. Nur, wie kommt sie da wieder weg...? Seid doch mal #YOLO und spillt euren JUICE! Entweder per Mail an ⁠⁠⁠⁠⁠⁠⁠⁠juice@kugelundniere.com oder slidet uns in die DMs bei ⁠⁠Instagram⁠⁠. Ihr findet JUICE auch bei YouTube und bei TikTok. Du möchtest Werbung im Podcast buchen oder mehr über unsere Werbepartner erfahren? ⁠Hier findest du alle Infos & Rabatte JUICE ist eine Produktion von Kugel und Niere.Mit Lea Dakowski und Lina Kempenich.Zum Team gehören außerdem Şahika Tetik und Pauline ClaßenAudioproduktion: Joé FleischhauerExecutive Producer: Anna BühlerIntromusik: Robert SladeczekCover: Philipp Wortmann Learn more about your ad choices. Visit megaphone.fm/adchoices

My fellow MA gal, Kate Spencer, was back to chat her latest romcom- All's Fair in Love and Pickleball. Anytime chatting with Kate is a time well spent. She is such a delight. It was so fun to catch up post Forever 35 to talk about inspo, writing, pop culture, Boston and lots more. I loved this book, not only for the fun banter and HOT tennis player, but the more serious storyline that will remind all readers to look for the silver linings in life and YOLO. Something only Kate knows all too well and is the perfect person to remind us all!We are so lucky to be a reader in a world where Kate Spencer is an author!

Ben & Brent start Tuesday by discussing the Thunder's close win in Game 5 of the NBA Finals, just one victory away from their first title. They analyze OKC's potential to become a dynasty based on their assets. The conversation shifts to Haliburton's off night leading to the Pacers' loss and what next season's Eastern Conference landscape might look like. They also explore potential trade candidates and whether the Raptors could bolster their contender status. The episode wraps up with Ohtani's return to the mound and the Red Sox's trade of Rafael Devers, plus a look at Olympic hockey rosters, highlighting the absence of goalies for Canada and the U.S (30:10).The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

Kiera is joined by Dr. Christy Moore of Moore Smiles to talk about how Dr. Moore has maintained her passion for dentistry over the decades, including providing solid leadership for your team, keeping an amazing culture, and branching out to services like Botox. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent (00:01) Hello, Dental A Team listeners, this is Kiera. And today I have such a special guest. I love this woman so much. She has been a client of ours. She's been a dear friend of mine. This woman just makes you want to be a better human. And she's an incredible dentist, has some really fun ideas. I want her to come on and just share like a super unique way she runs her practice and just let you guys know this woman who I've just been so lucky to know for so long. Welcome to the show, Christy Moore. How are you today, Christy?   Dr.Christy Moore (00:27) I'm doing great, Kara. Thank you so much for that introduction. How about yourself?   Kiera Dent (00:30) Yeah,   I'm doing really, really well. It's been a podcast full day, but it's been fun. You're my last podcast of the day. So always an exciting thing. But Christy, you're such an incredible human. I feel like the world needs more Christy's. So I feel like you should tell them a little bit about who you are, where you're practicing, a little bit about your journey to practice ownership. And then like I said, she's doing something so special that so many offices are trying to do that can't do it successfully and Christy, you've done it. So.   Dr.Christy Moore (00:45) Thank you.   Kiera Dent (00:57) Just kind of tell everybody, like, how did you get into dentistry? What's kind of your path to where we are today?   Dr.Christy Moore (01:03) Yeah, so I actually started in dentistry all the way back in 1995, which was quite a few years ago. I started out as a dental assistant and then went to high-teen school, work, yeah.   Kiera Dent (01:13) That's why I like you. I had no clue you   were a dentalist. This is why we connect, Christy, all right? It says so much about you now. I get it, I understand.   Dr.Christy Moore (01:18) Yeah.   So I did, I did hygiene for about 10 years and then I went to dental school. I got out of dental school in 2012 and knew that I wanted to own my own practice and came out of the gate purchasing a practice from a previous Dr. Moore, no relation. We still kind of get people wanting to know like if that's my dad or my uncle, there's no relation whatsoever. But it came out in 2012, bought my own practice and started, started right out of the gate being an owner at that point.   Kiera Dent (01:52) That's incredible. And do you regret it? Because so many students straight out of school are like, ah, like, I don't think I'm ready. most of them are like, no, just buy. Are you so glad you bought right from the get go? Or do wish you would have like done an associate ship if you could do it all over again?   Dr.Christy Moore (02:06) I'm glad that I bought straight out of the gate. I kind of had an idea of like how I wanted to run the practice. I think being in dentistry for a few years before I even went to dental school, I knew what I liked, I knew what I didn't like. So being able to just start out and then own my own practice and then kind of build it from there was kind of nice.   You know, I didn't go in and change things immediately that the previous owner had been there for 40 years And so like I kind of slowly started implementing things and changing things like he didn't even have Computers so, you know you come out there's they were still scheduling on the little piece of you know The book we had to like erase it and all that stuff So ⁓ it we didn't have internet in the building, you know, and I come from like having internet. Yes. Yes 2012   Kiera Dent (02:50) 2012?   Dr.Christy Moore (02:53) So it was an event to get things up to par. But I'm so glad that I did it that way because the team that I lost team members, of course, but then the team members that stuck it out with me, like I still have one to this day. And she's one of my ride or dies and just levered her dead.   Kiera Dent (03:04) course.   That's amazing. I think that that's something like, I can't imagine. I mean, this is a true definition of a sleeping practice, Christy. Like I tell everybody, like, you want to buy a sleeping practice, like paper charts. I've never had anybody with no internet. And when I first started assisting, so let's think it would have been in 2003. So that's when I first heard we had a paper book and they like erased it, but that was 2003. I mean, you were multi-years post that and still   Dr.Christy Moore (03:35) Mm-hmm.   yeah.   Kiera Dent (03:41) Yeah, and I remember like erasing, like Terry was her name up front, it was my first office. They had the like suction, we're gonna spit in it. I thought it was disgusting, but I'm like, sweet, now don't have to worry about the UV light. I have no way to suction as an assistant, so that was kind of handy for me, but also disgusting. But I remember like, erase it out. I'm like, this seems so archaic, but YOLO. So here we go. Wow, okay. So then you bought the practice in 2012, no nothing.   Dr.Christy Moore (04:00) Yes. Yes.   Kiera Dent (04:09) kind of walk me through your practice journey. Like where did you go? Like how many team members? What was kind of the, I mean, you basically had like nothing but up from where you started. So that was a positive, like internet, paper charts. So kind of walk me through, you started there, where are you now today? What does your practice kind of look like? And then I'm gonna ask another question. I just wanna like get to that. Then I have.   Dr.Christy Moore (04:21) Yes, yes.   Yeah, so when I started out, I bought the practice and we had two hygienists, an assistant and a lady up front. And when I came in and told them that we were gonna go, yeah.   Kiera Dent (04:40) I wanted to die. You're like, I'm   gonna take away your paper and pencil and she's like, what? ⁓   Dr.Christy Moore (04:45) yeah, she quit immediately. Like I told her we were   going to get the computers and she turned in her notice. So yeah, that was immediate. So that was like the first change I had to overcome. So that was kind of interesting. ⁓ But yeah, so every, it was always funny because every time we had a change, things just got better. Things got better each time, you know, and like even like one of the hygienists that I had.   Kiera Dent (04:51) believe it.   Yeah.   Dr.Christy Moore (05:09) I told them we were gonna get digital x-rays, know, because we still had the old school x-rays for a while. When we went and got the digital x-rays, she prayed that Jesus would come back because she didn't want to have to do the training. I was like, seriously? Like you prayed that so that we didn't have to do the training? But yeah, there's people, people don't really like change, I found out. So.   Kiera Dent (05:19) What?   you   No, not at all.   Wow. I used to pray, I remember telling a dentist, I had a really strict dentist on our x-rays and I remember saying like, I hope I can make it into heaven if I can't pass x-rays off with you. Like I had a lot of sass as an assistant and that was what I was praying for Jesus for, but not to not have to learn it. Cause honestly, man, cause in dental school, like assisting school, I learned on film, like, which is so...   Dr.Christy Moore (05:42) haha   Yeah.   Mm-hmm.   Kiera Dent (05:54) embarrassing because I don't feel like I'm really that old but like truly I did. I remember taking the x-rays on Dexter and then when I went to a practice and it had digital I'm like hallelujah you can actually see where your misplacement of your x-ray machine is. I'm like this is so much faster like rather than waiting for it to come through then you're like oh shoot we cone cut and I had no clue like I can't imagine why anybody would be stressed to learn that because I'm like it was so much easier than film. So much easier.   Dr.Christy Moore (06:01) yeah.   Yes.   Yeah.   Yes, yes,   absolutely. But that was the thing, like I think that you were a better, you know, x-ray taker before because you did not want to have to wait, you know, five minutes and then retake it and made another one. So you're like, okay, I want to make sure that I know how to do this and do this efficiently so that I don't have to take it again.   Kiera Dent (06:39) mean, maybe that is why, because I was the one who actually trained a lot of the Midwestern students on radiology. They were having the doctors teach it and I was like, listen, guys, I'm not trying to tell you what to do, but I know you're not good at this and I'm actually really good at this. So why don't I teach these doctors how to like crush their FMX rather than you like, I'm like, you cone cut left and right guys. Like again, nothing personal. I'm just really good at this. So, but yeah, maybe that's why, cause I did learn on film originally and then went to.   Dr.Christy Moore (06:59) Yes.   Kiera Dent (07:06) by digital, but okay. So you go through this, you have an assistant praying for Jesus to come such an afternoon. Just go, okay. Now, now where are you at, Christy? Where's, where's life on the practice for you?   Dr.Christy Moore (07:12) Yes, yes.   So now   we ⁓ practice in Sweetwater, Tennessee. So it's a small rural town. I have no idea how many people are there, but it's not a whole lot. But it's funny because now we have three doctors. I think we have four assistants. We have four hygienists, a treatment coordinator, an office manager, and an insurance coordinator, and two girls up front.   Kiera Dent (07:43) So, and she has internet and likes computers. So we're good on that. That's incredible. You went from two to four and are you working on a second location? I feel like I've heard from Tiffany, like there's a mix with your friend, but like, is there a second location, just a solo location? What's kind of your plan with   Dr.Christy Moore (07:47) Yes. Yes.   It's a solo location, but I do have a friend that I went to dental school with and she actually is working in an office that's really just kind of down the street from me. And so we've been, I've been helping her quite a bit with that because she didn't really want to like, you know, run the practice or anything like that. And so I was like, well, I'll help you all that I can. So that's what we're kind of doing there, but it's an endo practice and I do not want to do endo at all.   Kiera Dent (08:26) You're like,   you will say good friends, you do your thing, I'll do my thing. And yeah. Exactly. And I know Tip just loves you. She loves coming to you. I know something that you have highlighted for me, like just in my time knowing you is one, you're always so positive and you're so fun. You make me laugh. But I think about your Christmas parties, like your holiday parties with your team. It's like sleepover at Christy's house, which.   Dr.Christy Moore (08:30) Yeah, I'll refer all my endopations to you.   Kiera Dent (08:48) Most doctors would never do that. And I just love you like, yeah, they love it. They come over, we do party, we have a slumber party, which I just think says a lot about you. So I'm curious, Christy, like something I think you do really well. Don't worry, there is a teaser. I want you guys to hear something she does really special, but I think you also do incredible for culture. What would you say to like owner doctors going from where you were to where you are today, having the culture that you built? What are some of the tips that you think you've done specifically as the owner and with your team?   to have this amazing culture that you run, Christy. Like you just have a fun culture that's amazing.   Dr.Christy Moore (09:20) ⁓ I think that my biggest thing is that I just try to treat people and treat my team the way I would want to be treated. You know, I was a team member for so long that that's all that I really knew. And sometimes I think it kind of came back and bit me a little bit just because I did allow things to go on a little bit longer in the beginning. But ⁓ I think treating people the way that I wanted to be treated has just been my motto for everything. The same way it was like dental stuff. Like I do for people in their mouth what I would want done.   in my mouth, you know? So I think if you kind of live by those rules, then how can you go wrong?   Kiera Dent (09:57) No, I agree with you. And Christy, this is just like your Southern hospitality. I'm always like, I want to go to Sweetwater and just have you be my dentist and work for you. Like just an amazing place that you do. I think kudos to you for doing that. I have a question. If you were to go back to 2012, you're buying this practice, what would be like the one, two or three, I'll allow it to three, things that you would tell yourself to get into place or things to know? Because I think so many owners are maybe where you were in 2012. Again, I have Wi-Fi.   probably have at least a computer in the practice. But you know, you never know. I'm always shocked at what I, I walked into this office, he's elite, you know him, he's in our group. And I walked into his practice, I've been coaching for a while, like this man is doing really, really well in his practice. And I walked in and I was like, you have paper charts? Like you didn't bother to tell me for a year that this was maybe an issue? And he was like, no, it's fine. And I'm like, it is not fine. Like, what are you doing?   Dr.Christy Moore (10:45) you   It is not fine.   Kiera Dent (10:51) like let's get you updated real quick. Kudos to him. I don't think usually doctors are that open to changing and he did so like mad kudos to him. I was like, Christy, I'll tell you off podcast air who this was and you will be shocked to like, wait, what? He's so like up to date on things. And I was like, okay, here we are. But if you could tell yourself back in 2012, what are like one, two or three things that you feel would just be good tips of advice for someone buying a practice or taking over a team or the growth you've had in the last 13 years?   to get to the level that you are, because you're still happy, you still love dentistry, you still enjoy it, like there's still sparkle in your eye, don't, like every time you come to our calls, I don't feel like Christy's like dead on the ground, like she hates her life. Like I know you have moments of that, but I still think you're very happy. So what would be some things you would tell yourself going back into that back in 2012?   Dr.Christy Moore (11:39) I think one of the biggest things, this is like no plug for the DLAA team or anything like that, but ⁓ I did not get a coach until about three years out of practice. ⁓ So I had practiced three years, I really wasn't growing, I really wasn't like going backwards, but I really wasn't growing or anything like that. And so at that point, that's when I actually brought on a coach. And I didn't bring on a coach because I was seeking one out. I had one just kind of show up at the office. And then it's like, he's...   He's here, you know, like I can't like say, she's busy because, you know, he's sitting out in the reception room, like waiting for me. And so like, but it was one of the best things that I did. It was hard just because, you know, they offer advice that works for, you know, like a generalized, you know, group of dentists. ⁓ And so being able to take some of that advice, but also being able to put my own spin on it.   ⁓ helped me out and I probably probably listening to the coaches a little bit more than what I did because they did allow grace for me to like drag my feet a little bit, you know, because there was things that had to be done that I didn't really want to do. ⁓ I'm you know, I've been on the disc profile for every, you know, so I'm definitely an IS. So I don't like to rock the boat and I like to have a good time. So like having tough conversations is one of the things that I do not like to do.   Kiera Dent (12:56) Yes you are.   Dr.Christy Moore (13:05) ⁓ So the other thing that I think that I would probably do is like make sure that I'm reading more books, learning how to be a leader and how to have those conversations, how to have it in a way that it's not like, I'm being the bad guy or I'm having to, you know, like be mean to somebody, but actually being able just to talk to them and just a conversation. And I've heard you say this a million times, it's a conversation, not a confrontation. And just knowing that because being clear is kind and I...   not always as clear as what I needed to be. I just wanted everybody to have fun and like me and so I let things go that probably shouldn't have been able to continue. So that's probably the two biggest things is just working on myself as a leader and you know bringing somebody in to help me a little bit earlier. I'm glad that I did bring somebody in at three years ⁓ just because like I knew I didn't know what I didn't know.   And I was like, well, I I think I need to be growing a little bit more than what I am, you being right out of dental school. So bringing somebody in, was definitely something I'm glad I did. I just wish I would have done it a little bit sooner.   Kiera Dent (14:17) Sure. And Christy, I'll take all the plugs. Like, of course, the Dental A Team, like, yeah, having a coach is always a good thing. We love you as a client. And Tip, I know I really just watched you grow. And I do think that having someone teach you what you don't know. And mean, Christy, you came in with a lot of experience. So even like dentists who weren't assistants, weren't hygienists, I mean, you already came with a pretty good dental pedigree chart to you ⁓ to have that. agree. And even for me, I'm like, I coach businesses and yet having a coach, having someone guide me that's been there, done that, done that successfully, I think.   Dr.Christy Moore (14:20) Ha   Kiera Dent (14:47) is so helpful and I agree the leadership piece it's like well you did four years of dental school to learn how to get that prep get that crown it's like well let's also do at least that amount of time to be leaders and leadership is not like something you you end up at you get your degree it's a forever journey so it's like all right here we are let's settle in like this is what we elected to do but Christy I do and Tiff will say that she's watched you grow a lot which is really fun for us to see you grow and evolve too ⁓ but   Dr.Christy Moore (15:01) No. Yeah.   Kiera Dent (15:15) I've teased this out a couple of times. Christy has the Botox practice. Like they, she actually has done it. She's cracked the code. So many offices are like, no, I only have Botox in here to do my own face. So Christy, I want to talk about this because I've been jonesing to talk about this. I secretly want to know too, but how on earth have you cracked the code to get Botox to be a profitable portion, a big piece of your practice? ⁓ Because I think like everybody wants to do this and no one knows how to do it. Like literally, I think you are my first office to ever.   actually have it be successful. So Christy, take us away on Botox. I know people, I'm I've been waiting to drop this because I'm like, it's going to be so great. No one knows how to do this other than Christy Moore. So let's let it rip.   Dr.Christy Moore (15:57) Well, the thing too is like anybody can do it. Like if I can do it in Sweetwater, Tennessee, like anybody can do this anywhere. Actually, I started with the first course that I ever took was probably, I think it was like 2016 or something like that. And the only reason I took the course was because I had the girls in the office wanted me to do it and a couple of patients. Yeah. And so I went and took the course and while I was at the course, I ended up signing up for the TMD course like the next day. Like that wasn't even on the plan.   Kiera Dent (16:15) Yep. ⁓   Dr.Christy Moore (16:26) but I went ahead and signed up for that. And that was like a true passion for me just because I was like, wow, like this does more than just, you know, helps with wrinkles. This can actually help patients. This is problems that they're having when they come in the office. And so like I did that part and then I come back to work and it's like, okay, now what? You know, so like one of the things that I started doing was I was like, okay, girls, you got to get in the chair. We're going to do some, we're going to do some Botox on you, you know? And so that was kind of how it started. We, did the team members.   Kiera Dent (16:51) Yeah.   Dr.Christy Moore (16:54) I had a few steady patients that would come in, but it really didn't go quick. It was a slow going thing at first. ⁓ And then I started talking to patients about TMD issues, clenching and grinding, they're coming in with headaches. Men typically don't have pain associated with it, but a lot of women do. And so I would say, well, you know what? What's really helped me is that I can go in here and treat your masseters.   and with some Botox there and then that can help you quit clenching and it helps with headaches. I'm going over that and then their next thing out of their mouth is, well, if you can do my massagers, can you help my face too? And I'm like, oh, well, actually, yes, we can. We can help you out there. And then it just kind of get a little bit more, a few more patients, word of mouth. And it really wasn't until probably about two or three years ago.   you know, we just doing more and more people. And then I brought in a marketing person who's actually my daughter and she's my treatment coordinator as well. And she's just really put it out there on social media. And she got these PowerPoints together and this is what we play. Like it's in the reception room, it's in all the treatment rooms. And it's just like what can be done, what all we offer. And so from 2016 to now,   Like we've moved from just doing like Botox, but we kind of do like all the stuff. You know, we do filler, we do threads, we do smooth threads, we do lifting threads, we do micro-needling. And then we recently just got a laser as well. So, you know, that's one of the things that just kind of getting the word out and letting people know is the biggest hurdle. And that was probably the biggest thing that helped us for sure about getting the word out. Now we have people...   that call in and like we just recently had a guy call in and he wanted to a coupon. I want to know if we had coupons for the wife because he wanted to give her a gift certificate for a Botox. He found us online. So just getting the word out there is probably the hardest thing, but it's the best thing to do. treating your team members because they're walking advertisements. And who better to practice on than your team members because   Kiera Dent (18:55) Thank   Dr.Christy Moore (19:11) You know, if you mess up, which you can, you know, they're more forgiving and then you get, you know, the next time around you get another little chance to do it a little bit better. And then you're like, okay, now you're learning. So not only are you getting advertisement out there, but you're learning as you go too. And I've done like all kinds of training. And I don't just go with one person. Like I've done like several different.   I've done faces, I've done metastatics, I've done the AAFE, I did a couple of different individual people because I feel like if you can learn from everybody and take a little bit from everybody and then you bring it in and make it your own and I think that's kind what we've done at our little office.   Kiera Dent (19:56) I love it, Christy. Okay, let's talk about it. A few things I've noticed is you guys have a big Botox sign in your practice. I think it's hot pink. Is this really true? I'm pretty sure. I thought about you, right? Okay, so.   Dr.Christy Moore (20:05) Mm-hmm Yeah, we have a slideshow   and it's got it's got all the talks it's got everything on there. Yeah The neon sign Yeah   Kiera Dent (20:13) Yeah, so one thing is, it's neon. That's what I'm saying.   It's like a tube neon, Botox across her wall sign that I'm like, okay, number one, yes. This is what I'm talking about. When you wanna market something and people are like, I can't get Botox. I'm like, well, nobody even knows that you even do it. So, Christy, you're like loud and bold about it. It's a hot pink sign that I remember. I saw people under it. I've seen it on your social. But one of the things, like how else?   Dr.Christy Moore (20:23) Says less talks about it. Yeah.   yeah.   Kiera Dent (20:42) I also love that you talked about you treatment plan it in. Like you as a dentist are treatment planning this Botox and looking at their masseter muscles, just like anything else. I feel like you've done a really good job of pulling that into just even do it clinically, not just aesthetically, which I think that's also really great. But what would you say if I'm a new dentist? And I also love these to have taken it from so many people because I did have someone give me Botox and I full blown got a halo.   Like it was so thick, it was so heavy. And I'm like, oh my gosh, I've never, like, I need my eyebrows off my eyes. Like get that up. It feels terrible. So I'm glad to hear that you're like just constantly going, but what would you say? Okay, new dentist, I just took the course. I'm super excited. I think one, it bold. Two, do the masseters. Cause that's a very easy way to start treatment planning and talking about it for word of mouth. But what else would you say to do? Like, I mean, you got the whole PowerPoint. So.   What would you say would be avenue one, two or three to really grow this to get it as a big portion of my practice?   Dr.Christy Moore (21:39) Working on friends and family, working on your team, that's the number one thing. And then just getting it out there on social media. Having your team, even if you're doing injections on them, videoing that, getting out there and doing stuff. like Laken, she makes me do things that is uncomfortable for me. And so she's like, oh, you'll be fine. You're gonna get out here and you're gonna do it. She did like a...   a Facebook live where I'm doing filler and she asked me a question and I don't answer her and she's like, what? was like, well, maybe I didn't know the answer. So if I don't know the answer, I'm just not gonna answer you. And she's like, well, it's okay. I'm just doing filler words here. We're just trying to make the conversation go. And I'm like, okay. But getting out there and just letting people know, that is the biggest thing. It's new to our practice. It's, let's.   do specials, like we've done Botox parties. ⁓ We did like a Sips and Scans and Botox. We've done kind of all types of little things where we've actually give people discounts just to get them in. We've actually gone out and gave ⁓ like little coupons out to like the different salons in the area, just trying to get the word out there any way that we can to let people know, hey, we're doing this. Who's gonna know your face better than anybody than a dentist? I mean, we have like a whole semester on just   head and neck anatomy. And so like that's, it's just the thing that they're like, I didn't know a dentist could do that. And you know, and it's like, well, yeah, like we're probably really good at doing it. You know, just because we do know the muscles, we do know everything as far as like this works this way, this works that way, you know, making sure that you're treating the patient, not just the face, like making sure that we're, cause I do have people come in and they're like, well I want some Botox up here.   Kiera Dent (23:15) Thank   Dr.Christy Moore (23:33) And it may be like older ladies and like they've already got the hooded eyelids. And I'm like, honey, I can't do a lot of Botox up there. Like I can take away your wrinkles, but if I do that, like you're not gonna be able to hold your eyelids up. So it's gonna make it harder for you to see. When they're like, oh, well, I don't want that. So just kind of knowing your anatomy, knowing what muscles do what, and then not being afraid to go in and just try it. Just get in there and do it. It's not.   Even if you think you've messed somebody up, I mean, it's what, three months? So it's not anything that you can't recover from. And then patients are very forgiving. They're very understanding. ⁓ In my time of doing it, I've had two people that I've actually give a little crooked smile to. And both of them are like, it's okay. Don't worry about it. And I feel horrible. And they're like, no, it's okay. It'll be better. It's not really that noticeable. And I'm like,   Kiera Dent (24:06) Exactly.   Dr.Christy Moore (24:31) I notice it, you know? So I'm just doing it because people, want it. They don't want to go anywhere else. They want you to be able to do it. And if you can do it, then why not? You know? So I think that just not being afraid just to try it and do it and just, even if you're scared, like do it scared. Like I heard, I seen that the other day and it was like, you I'm nervous every time I get up and speak in front of somebody and they're like, well, how do you do it? He said, I just get up and do it scared. I'm like, that's...   Kiera Dent (24:42) Mm-hmm.   Dr.Christy Moore (25:00) That's so interesting because a lot of people, they're like, well, I'm scared. I'm not going to do it. And so if you don't do it, you're never going to not get scared or not get you. You got to get comfortable. You got to be comfortable being uncomfortable. And that's the only way to do it is just to get in there and do it.   Kiera Dent (25:17) I agree. Christy, I love that. And I love that you just talked about, like, I think something that you did differently is you decided this would be a portion of your practice. It's not just for the ladies in the practice. You're like, no, we're going to have this as a portion. We're going to make this like it's a full procedure in our office. I'm not just doing it for like our team. And I think that that's something where you went in with that attitude. I think there's a huge passion that you have on it, but I agree. think there are girls like, Kiera, who does your Botox? I'm like, the dentist. And they're like, what?   Dr.Christy Moore (25:45) Mm-hmm.   Kiera Dent (25:46) And I'm like, yeah.   Dr.Christy Moore (25:46) Yeah.   Kiera Dent (25:47) And I also love dentists because I went to a dentist versus an esthetician versus an MD. I've gone through three different people. The esthetician gave me the most amount of Botox. That's the one where I got the hood. Like, believe it or not, she's the one who gave it to me. And like, the amount of Botox she put in me was incredible. Then I went to an MD who was doing it. And he also like it was a lot like my face was frozen solid, frozen, frozen. And I'm like, all right, so we're like,   he did bro-tox, which that's a good phrase. I think that if you wanted to target the men, he called it bro-tox for the men, which I that was super clever. But my husband even like, he could not move his face at all. So it was a little, in my opinion, excessive. But dentists I feel are more conservative on the botox level. You don't tend to go quite as much as the estheticians or the MDs, which I appreciate. ⁓ Like you said, you know the muscles, you know the anatomy super well. And I think like, go for it, have it as a portion.   Dr.Christy Moore (26:21) Mm-hmm.   Kiera Dent (26:43) So with your numbers, because Christy, I know you know your numbers, like what percentage of your practice does Botox bring in? Do you know that? I could be putting you on the spot. So maybe I'm like, you're taught her and I'm asking you questions you don't.   Dr.Christy Moore (26:53) Yeah,   I'm not really 100 % sure to be honest with you. I would say it's at least probably at least 10%. You know, I would like for it to be more. And that's one of my goals is to get that side of the business to be, you know, grow and be more because like for me, like as a dentist, we hear all the time, you know, I hate the dentist. Oh, no offense, but I hate the dentist. Are you going to stick that needle in my mouth? Are you going to stick that in my guns? You know, I've never had one person ever say,   Kiera Dent (27:01) I think so too.   Dr.Christy Moore (27:23) I hate my injector. You know, are you going to stick that needle in my face? Like, no, they love you. They want the, and they, they, they will pay money for it. You don't have to worry about insurance, you know, when you're doing that part. So I would definitely like for that to be more like, if I can have my whole day just doing like the aesthetic stuff, like that would be my ideal day, you know, because that's, it's, it's almost like, it's like a masterpiece. You know, you've got, you've got this canvas and you're not changing people. You're just enhancing what they already have.   Kiera Dent (27:43) was amazing.   Dr.Christy Moore (27:53) You know, like I don't want to go in, my goal is that when somebody leaves the practice that they don't actually look like they've had Botox or they don't look like they've had filler. I want them to look fresh, not frozen, like you said. And so like, you know, that goes back to like knowing the muscles, watching the patient, treating the actual patient instead of like the cookie cutter, you know, oh, well, to treat the glabella, you know, you need, you know, 20 to 24 units, you know, to treat the frontalis, you need 20 to 24 units, you know.   It's like, okay, well, they pull really hard here, but they don't really pull hard here. So let's treat it this way, you know? And so, like, so, cause each one of them are like FDA approved for a certain amount, you know? And that, and that's like the standard, but everybody's different. And so that's my, you know, I just want to make sure that I treat the patients, treat the patient the way the patient needs to be treated.   Kiera Dent (28:30) Yeah.   Amen. And I love that about Christy and I think like, okay, I just did some math. So let's say you have a million dollar practice 10 % that's 100 grand pulling in, which I know Christy, your practice is not the million dollar practice. You guys can do the math, you can figure it out. But like if it's 10 % think about that, that's an extra hundred thousand. The overhead on it's pretty minimal. It's a great piece. Like you said, you're able to do these extra pieces. And you're right, there's no insurance. People pay top dollar to stay looking young. It's incredible. Like   Dr.Christy Moore (29:11) the   Kiera Dent (29:12) ⁓ I also was thinking of there's people all around here and they're called like the injection queen or they're like, so it's like really on their social media. It's not just their dentistry piece, but it's this whole portion of aesthetics that people then are coming for it because they want to look good. I saw an office at dental practice and they literally have a Botox membership plan. And I was like, that is freaking clever. Yeah, tell us about it. Okay, tell more about this. How does it work and do people really sign up for it? Cause I think it's so smart.   Dr.Christy Moore (29:32) We have that. Yeah.   Absolutely,   absolutely they sign up for it. And so I, of course, I don't try to reinvent the wheel. I got it from somebody else, but it's basically a membership plan. They pay for 20 units for the year. So it's 20 units for four times throughout the year. If they don't use it, they lose it. But once they pay for that, so their initial upfront payment is probably a little bit more, but it ends up saving them about $300 throughout the year.   Kiera Dent (29:58) Mm-hmm.   Dr.Christy Moore (30:07) but it actually like they pre-play for 20 units each time. so, you know, so it's just, and then they get a discount on the actual dollar amount that they actually get. So, you know, like if you have somebody that typically gets 50 units, then they only have to pay for 30 units each time that they come in.   So it actually, and I tell them, they're like, ⁓ that's a whole lot better, because then my husband don't ask questions on, it's less, that's less about. And I'm like, yeah, absolutely. And I've had people actually even put money in, pay throughout that just so that they have it. And that's when I was like, well, why don't we do a membership plan? That makes it a whole lot easier. And also I wanted to reward my patients that have been loyal, that have been coming in. Times are changing, and so prices go up.   Kiera Dent (30:46) yet.   Dr.Christy Moore (30:56) And so like I didn't really want to have to like increase my price just because, know, you know, I've been doing it for a while. I've really not changed my price and I didn't want to have to change my price. So my people that have been coming in and loyal to me, I wanted to be able to give them, give back to them and give, you know, give them the opportunity to keep it at the price that I was doing it for. And so that's kind that was one of the other, you know, benefits for me is so that I could actually give back to those people that trusted me with their face.   when I was still learning and stuff. ⁓ And so it's worked out really well. I don't know how many people we have on it now, but we get people like just about every day when they come in, we'll have at least like one or two a week that'll sign up on the membership plan.   Kiera Dent (31:41) which is so smart because Botox is like better than profies. Like they have to come in every three months rather than every six months. ⁓ It is something where I'm not gonna lie. Like my husband, it was random. He did tell me, I got it done. And a couple of days later, he didn't know. Cause I get it on the road, Christy. I'm one of those, I mean, I work with a lot of dentists. So when I'm traveling around, I get my face frozen and I came home and my husband's like, gosh, Kiera, you look a lot better. Like what, did you change your hair? And I was like,   Dr.Christy Moore (31:45) Mm-hmm.   Kiera Dent (32:09) No, my face just looks younger and you can definitely tell and I appreciate that. And when you get that reinforcement, you're like, yes, I'm going to keep up with this and I want to. And it's the only like proactive preventative way right now. Like there's biohacking on all the levels, but just having that as a piece for it. And so I think it's just an awesome, awesome thing to do. I love the membership plan. I love that you're growing it. Like this is where I saying, like you have cracked the code on how to do it. And I was like, I've got to dig into this. And I want people to hear because   Dr.Christy Moore (32:16) Yes.   Kiera Dent (32:37) I think Christy, it also keeps your excitement for dentistry alive. I think you get passionate because it's a new passion project. It's fun for you. It's something different. I love that you said like, I want you looking fresh, not frozen. It made me giggle. like, you want me to still look alive rather than dead in my coffin? Like, God, I agree. That's how I want to feel too. So thank you. ⁓ But any other thoughts you have of practices wanting to put in Botox or anything else about your practice? Because this is like   Dr.Christy Moore (32:44) Mm-hmm.   Yes.   Kiera Dent (33:02) the nuts and bolts of what I want to talk about tonight. So any last thoughts you have around it, because I truly appreciate you just coming on and sharing what you're doing in your practice.   Dr.Christy Moore (33:11) I think the biggest thing is just, you you just have to do it. You know, like I said before, if you're scared to do it, just do it scared. You know, after so many times, it's not as scary anymore. Like we actually have ⁓ in our schedule, like we have blocks for like our tox patients for them to come in. And so, you know, those may get filled, they may not get filled. But when they get filled, like it's always like, it's usually an extra anywhere between 500 to $1,000.   for just a little extra that doesn't really take me that long. Like I come in and I look and I'm like, okay, this is what we're gonna do. The girls draw it up, they have it already. I come back in, the face is clean, the photos are taken. We did injections and then the patient's out the door. And so it's basically like a hygiene check for me. So I'm in and out quick. But the patients have been in there with a team member, so they feel like they're getting heard.   Kiera Dent (34:00) Mm-hmm.   Dr.Christy Moore (34:09) They know all of their concerns are being addressed. so, you know, just having a team there that supports you and believes in you. And like once they believe in you, then, you know, then that's how the patients start believing in you.   Kiera Dent (34:22) Awesome, Christy. I love that so much. I'm like, gosh, doctors, when you're complaining to us about your Delta Dental ⁓ exam pricing, well, maybe throw a little bit of those botox ones. Like you said, I'm like, $500 exam versus my $30 exam feels a little bit more fun, a little more fun for you. But Christy, kudos to it. And all of you listening, I hope you just took notes. You realize like you can add these as portions of your practice and not just like a small sliver, but a true like 10 % of your practice bringing that in.   having it be a big portion of it. And like you said, giving back to people. I prefer a dentist to do my Botox over an esthetician or an MD. And that's me personally, who's gone to several different people, people who are the best, people who are over that. And I mean, Botox are paying $10 to $12 a unit with Botox or Disport. That's a pretty good gig all the way around. And I just think it's a fun thing. So Christy, thanks for being in our life. These are the things, the way I found out was in our doctor mastermind. We have our doctor only, and I was like.   Christy's doing Botox, I'm gonna put it on the podcast and talk about this more. So this is fun stuff to also have you as a client, to have you in our life, to have you in our world. You just bring a wealth of goodness, Christy. So thanks for being on the podcast. I know it's the end of your day, so thanks for coming. Yeah, of course, super happy to have you. Of course. And for all of you listening, go figure out how to put Botox in your schedule. Go figure out how to do this. Do it scared, whatever it is for you, do it scared. If we can help in any way, reach out Hello@TheDentalATeam.com. And as always, thanks for listening. We'll catch you next time.   Dr.Christy Moore (35:28) Well, thank you.   Thank you.   Kiera Dent (35:47) The Dental A Team podcast.  

If there's one thing that consistently shakes up decision-making, it's Beyoncé. Her name alone seems to create a gravitational pull strong enough to draw in even the most calculated among us.  We talked all about this phenomenon in a recent podcast episode, The Beyonce Effect, where we explored how Beyoncé's sheer influence impacts everything from ticket sales to big life choices.  But now, it's time for a follow-up. The question is, did we fall under her spell and use the free Bey concert tickets that landed in our laps?       Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung  

For Hashtag Tag we wanted to hear the best #YOLO moments from you life!

Forget politics—Americans are passionately divided over Diet Cherry Coke. Coca-Cola just announced the limited-time return of the iconic soda, and the internet is in full-on debate mode. Some are thrilled, others say it should’ve stayed buried forever. This hilarious segment dives into why people care so much—and sparks a viral list of other things that should never make a comeback. From Facebook pokes and low-rise jeans to word swag and Ed Hardy outfits, the crew debates the best (and worst) cultural revivals. Would you drink water curated by a sommelier? Have you ever judged someone for ordering milk at dinner? And why are we still saying “YOLO”? This episode is packed with wild first-date judgments, cringey fashion throwbacks, and controversial opinions that’ll have you yelling at your speakers (or nodding along in total agreement). You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Davis needs hundreds of additional homes for people with very low incomes, says Bill Pride during today's Davisville, and other Yolo County cities have similar needs. As executive director of a new nonprofit, Yolo Community Builders, Pride wants to respond to that demand by building more tiny housing units throughout the county, inspired by the innovative Paul's Place in Davis, for people who would otherwise be homeless. Today we talk with Pride and Maria Ogrydziak, an accomplished architect who will design the new units. Pride is a former executive director of Davis Community Meals and Housing, which built and runs Paul's Place, a four-story building in central Davis that combines permanent housing, transitional housing, and various services to help people escape homelessness. Ogrydziak designed Paul's Place. Other nonprofits would own and offer support services at the locations that Yolo Community Builders plans to develop. YCB is developing these partnerships with nonprofits, and Pride hopes to announce the first projects by the end of the year. (Image, taken from Yolo Community Builders website, shows two tiny homes side by side)

#494 Your “A” Race is Here!   Welcome Welcome to Episode #494 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.   When you registered the race seemed so far away. After months of training the big day is finally here. That's right we're talking about your “A” race and what you need to be doing in this last week before the race!    We have several athletes heading into their race week and some that are competing this weekend so what better time than to talk all things race week!   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News (Rich) Ask A Coach: Top 10 Tips to Get You Ready for Race Day! Get Gritty: Jump on board The Energy Bus! TriDot Workout of the Week: Race Week Builds Fun Segment: Race Week Roulette!   We've got a packed lineup for today's episode, so buckle up! First, we'll kick things off with a few updates and community news before rolling into an Ask A Coach section on our Top 10 Tips to get you ready for your best race day! Our Get Gritty segment will have you jumping on board The Energy Bus—because who doesn't need a mindset tune-up before race day? Then we'll break down our TriDot Workout of the Week that helps you build into your race day! And to top it all off, we're spinning the wheel for a new segment called Race Week Roulette—so you won't want to miss it. Let's jump in!   Announcements and News:   Our Announcements are supported by VESPA Power today. Endurance athletes—what if you could go farther, faster, and feel better doing it? With Vespa Power Endurance Nutrition, you can unlock your body's natural fat-burning potential and fuel performance without the sugar crash. Vespa helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Less sugar. Higher performance.. Faster recovery.    2025 Triathlete community survey data 2025 Triathlon Data from Triathlete's Community Survey   2025 Multisport National Championships Festival G2G Training Camp -  We want to give a huge shoutout to the athletes at our May training camps! You brought all the goods - growth mindset, support, teamwork, adaptability, courage, strength, laughter!   What we did: May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder   What's next: September 7th - TriDot Training Camp details TBD.    Volunteer Boulder 70.3  Volunteer with us Jun 14, 2025 at the Boulder Res! We are privileged to be in the IRONMAN Boulder 70.3 Transition Area again for 2025.    If you like watching the race and cheering for spectators, there is no better seat in the house. As a volunteer you will be in the middle of the action and the volunteer shirt will get you access to a lot of places regular spectators cannot access (eg finish line). https://ironman.volunteerlocal.com/volunteer/?id=88391&job_name=transition%20t1   A special shout out to all of our athletes racing Boulder 70.3 next week: Cristi Wayne Emily Jensen Gabbi Cavalero Laura Hammdorff Max Davidson Sasha Goldsberry Sean Maye   I also want to send a quick shoutout to my athlete, Erin Johnson, a fellow Minnesotan, who is racing IM Des Moines 70.3! Go get ‘em Erin! We are rooting for you!   TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762 Ask A Coach Sponsor: G2G Endurance Ever wish someone could just tell you what to do for your triathlon training...and make sure it actually works? Wish granted. Grit2Greatness Endurance Coaching has teamed up with TriDot to bring you smart, data-driven training that adapts to you. Personalized workouts, top-notch analytics, and a 2-week free trial. After that, it's as low as $14.99/month. Click either Coach April's or Coach Rich's TriDot link in the show notes below to get started today—because greatness doesn't just magically happen. It's absolutely trained for. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Interview: Ask A Coach Coach, what should I be doing in the last week before my race? Here are 10 Tips to make sure you are ready. - Love this!   Read the Race Athlete Guide Cover to Cover Create a Daily Schedule and put key items on your calendar I would add that you share that with your loved ones and set expectations Get off your feet the day before your race Do Bike Check-in early Ride (or drive) the Bike Course -  Charge your batteries and tighten everything (cleat bolts, water cage, seat post, etc) Write/print Nutrition and Pacing Plan (tape a small print version on your bike top bar or handle bars) Hydrate with electrolytes 2-3 days before your race. Make sure you are topped off with carbs the week prior and don't overdue the carbs or fiber the day before. Use your checklist and put everything you can in the car the night before. If doing a full IM, pack your Personal Needs Bags the night before as well Get to the race early - no penalty for being early and having extra time is helpful if you need a contingency   Get Gritty Tip: Jump on The Energy Bus! As triathletes, our mindset is just as crucial as our physical strength. In Jon Gordon's The Energy Bus, he shares 10 rules for driving your energy toward success. Let's apply those rules to your triathlon journey, turning obstacles into opportunities and maintaining the energy needed to reach your goals. 1. You're the Driver of Your Bus. You are in control of your journey. In triathlon, you choose how to show up each day—whether it's a tough workout, a challenging race, or life's distractions. Be the driver of your bus, not a passenger. Take charge of your mindset, your goals, and your daily actions. 2. Desire, Vision, and Focus Move Your Bus in the Right Direction. Set your sights on the finish line and keep your vision clear. Whether it's crossing the Ironman finish line or shaving time off your race, focusing on your desire will keep you motivated, even on the hard days. Vision will give your training purpose and drive. 3. Fuel Your Ride with Positive Energy. Just as a bus needs fuel to run, you need positive energy to keep going. Negative thoughts and self-doubt can derail you, but fueling your mind with positive affirmations, supportive teammates, and empowering self-talk will keep your wheels turning. 4. Invite People on Your Bus and Share Your Vision. You don't have to go on this journey alone. Surround yourself with people who believe in you and your goals. Whether it's your coach, training partners, or family, the energy of a supportive community can help you keep going when the road gets tough. 5. Don't Waste Your Energy on Those Who Don't Support You. You're going to encounter naysayers. Whether it's people questioning your goals or giving you negative feedback, don't waste time or energy on them. Stay focused on those who cheer you on and bring positivity to your life. Protect your energy—your race depends on it. 6. Think About What You Want, Not What You Don't Want. In triathlon, it's easy to focus on the challenges—fear of failure, bad weather, or tough competition. Instead, focus on your goals and what you want to achieve. Visualize success, and let that vision propel you forward with energy and determination. 7. Drive with Purpose. Every training session, every race, every recovery day should have purpose behind it. Whether you're hitting the pool or doing a long run, align your effort with your bigger goal. When you have purpose, every action counts, and the journey becomes meaningful. 8. Passion is Contagious. Let your passion for triathlon inspire others. Passion is magnetic—it fuels your drive and motivates those around you. When you bring energy and enthusiasm to your training, your teammates and training partners will rise to the occasion as well. 9. Love Your Passengers. Your teammates, coaches, and support crew are key to your journey. Appreciate their support and invest in these relationships. Whether it's a word of encouragement from a fellow athlete or advice from your coach, they help carry the load and make the ride more enjoyable. 10. Drive Your Bus to the End with Gratitude. Be grateful for each mile, each step of progress, and each race you complete. Gratitude will help you stay grounded and focused, and it will help you celebrate your victories—big and small. Every part of the journey is worth appreciating. Action item: This week, focus on driving your energy bus with purpose. Identify one area of your training or life where you can apply one of the 10 rules to create a positive impact. Share your energy with your training partners and keep your vision clear. Get behind the wheel of your success, and drive with confidence!   TriDot Workout of the Week: Race Week Builds Race Week Builds Bike Session Note For each effort, build from a moderate pace to threshold pace and hold for final 2' of each effort. Be sure to get full recovery between intervals. Don't overdo this session. Just priming for race day. Warmup 10 min @ Z2 with 2 x 30 sec (30 sec) Spinups and 3 x 1 min (1 min) @ Z4 Main Set 3 to 5 x 4 min @ Build to Z4 (4 min) Race Week Run Session Note Goal is to dial into race pace. Run comfortably and loose. Aim to hold race pace for the last 30 to 60 seconds of each effort. Don't go too hard. You're not going to gain much fitness in this single session, but you can certainly mess a lot up. Be conservative on this one. Warmup ~5-10 min of dynamic stretching and muscle activation Main Set 2 x 3 min @ Build to Race Pace (2 min jog) Balance of time @ Z2   Fun Segment: Race Week Roulette! Welcome to Race Week Roulette—the game where we test your triathlon instincts and race-day adaptability with all the curveballs race week can throw your way. Lost gear, mystery cramps, and weird dreams about forgetting your timing chip—nothing's off-limits. So buckle up and get ready to spin the wheel of race-week mayhem!    

Kom naar de IEX Beleggersdag en laat u binnen één dag inspireren door top CEO's, analisten en beleggingsexperts. Ontdek de beleggingskansen van de toekomst! Klik ⁠⁠⁠⁠⁠hier⁠⁠⁠⁠⁠ voor meer informatie.In de IEX Beleggerspodcast van deze week ontvangt Pieter Kort IEX-analist Teun Verhagen en Robbert Manders, analist bij Antaurus. Genoeg te bespreken, waaronder:Het nieuws van de week: de val van het kabinetHet Trump-journaal: YOLO-heffingen op staal, en waar blijven de deals?Slecht ADP-rapport en Trump rammelt weer aan de poort bij de FedHet ECB-rentebesluitPre-close callsAandelenrondje met onder andere TeslaTech gaat goed, maar waarom blijft Alphabet achter?Verliest Sif de concurrentiestrijd?Prosus: CIO vertrekt, vaart de nieuwe CEO een andere koers?Triodos naar de beurs: interessant voor beleggers?► IEX Premium stelt u in staat om een hoger rendement op uw beleggingen te behalen. Krijg ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3 maanden toegang tot IEX Premium voor slechts 24,95 en profiteer van 67% korting!►Bekijk onze socials eens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠

June could be a great opportunity in a few stocks and if we pull back, it might be a "buy the dip" month. ⁠⁠SAVE ON TRENDSPIDER ⁠⁠

#asmr #reaction #fullepisode #nbaplayoffs #subscribe SUBSCRIBE to join a community of Sucking T****** Comedy Podcast on Spotify & All Platforms. Off N Beat W/ Clint Nelson is a Solo Podcast Full of Puns & Loves Podcasting. Come Subscribe & Join this unique Nonstop mind of thoughts. Enjoy! Timestamps Below: (0:00) Just Subscribe Dude! (0:50) "Bum Balls just smell different" (5:02) "My Boyfriend Got me Pregnant and Left" (Dave Ramsey Reaction) (8:58) NBA Playoff Update: "Knicks & T'Wolves are the SAME TEAM" (17:38) NHL Hockey Substance Abuse History & Playoffs (22:28) "Tropical Flavors are OVERRATED" (23:35) Cop Cam Vids are getting UNHINGED: "Moms leaving children in car to get Drunk" (30:15) JD Vance Bitcoin Conference: "Bitcoin is being Corrupt like the rest of Currency" (38:55) "67 Yr Old Retiree who works at Home Depot" REACTION (46:00) When should you YOLO your savings? (53:50) StoryTime: Meeting a Content Creator at 1AM (1:05:59) is there such a thing as "Too Much Support" for your partner? (1:08:58) why you shouldn't know "everything" (1:13:38) old classmates that do Podcasting like you (1:16:15) the state of "Tik Tok" podcasts & how podcasting in 2025 has changed (1:22:34) Stefon Diggs Boat Incident W/ 3 Cardi B's & "Pink Powder" & (1:27:20) Prediction Markets are going To Trial (1:32:18) Trading exposes even when you make Profit, you'll be Unhappy (1:37:50) Taylor Swift Owns Her Music Now!..What really separates her from the Rest? (1:46:14) "How Homeless are you Really?" (America Cynical Nature) (2:02:14) "Self-Sabotage is a form of complacency" & More!Youtube LInk Here: https://youtu.be/WarvWokdbPs

Ray and Lucie cover an alleged embassy shooting in D.C., OnlyFans influencer arrests, McDonald's workers who can't afford McDonald's, and the slow death of the YOLO economy.Also:– The “Luxury Trash Can” jet– AI producer rage– McDonald's grill hierarchy– Cheeseburgers in the closet– Wage collapse, sticky economics, and the TikTok attention span crisis– Ray gets choked at work, South African farmers, and possibly a warBonus Episodes: www.patreon.com/raykump

This week, Hame's been thinking about death.(Not in a “quick, someone check on him” kind of way — more in a “what does it all mean?” kind of way.)One of the biggest reasons people shy away from sobriety is that niggling fear of missing out. But what exactly are we so afraid of missing? The dance floors? The chaos? The… hangovers?In this episode, we're asking a deeper question — is it possible that sobriety actually helps us get more out of life, not less?We take inspiration from Bronnie Ware, a former palliative care nurse who captured the most common regrets of the dying in her powerful book. It got us thinking: when we get to the end, what really matters? And how does alcohol — or the lack of it — fit into the picture?Turns out, there might be more to YOLO than bottomless brunches and vodka Red Bulls. This episode is part existential musing, part life pep talk… with the usual awkward laughs and emotional detours along the way.Come for the mortality crisis, stay for the realisation that sober life might just be the fullest life of all.Show NotesSign up to our 30 Day Sober Tour Guide at www.soberawkward.comVic's book is out! Go and get yourself a copy whilst you can...https://a.co/d/3HBqf8TJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don't feel shame, just get the help you deserve. Contact us! If you have a topic you'd like us to cover then please email us -vicandhamish@soberawkward.com Hosted on Acast. See acast.com/privacy for more information.

They say you only live once and some people shorten that up to YOLO, turn that into a verb and make questionable decisions. Sometimes that's a pathway to adventure. And sometimes, it's a convenient excuse to do things you aren't supposed to. On my first day to complete a full ride of the C&O in 2020, I YOLO'd more than I typically YOLO.

See omnystudio.com/listener for privacy information.

La charge mentale, on en parle beaucoup, mais j'ai rencontré peu d'entreprises qui s'étaient donné pour mission de l'alléger pour les salariés... eh bien c'est le cas de cette start-up, Yolo et je dois bien vous avouer que l'idée est aussi simple qu'efficace.Dans cette interview des deux fondatrices, Rebecca Fischer-Bensoussan & Camille Agon, nous allons bien entendu parler de charge mentale et de leur solution pour l'alléger, mais également d'égalité femmes/hommes et de beaucoup d'autres choses !Bonne écouteSoutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.If you're tired of chasing hype and guessing wrong, this video shows you how smart traders are using OVTLYR to find trades that actually work. We're breaking down real moves in Robinhood (HOOD), Datadog (DDOG), and Palantir (PLTR)—with full receipts and zero fluff.You'll see the full breakdown of a 97% return trade, including the exact signal that triggered it, the risk-free roll that doubled the edge, and why this strategy crushes the buy-and-hope crowd.Here's what you're getting:➡️ A full walkthrough of the OVTLYR Nine—trend, signal, and breadth all in sync➡️ The live trades, the data behind them, and why timing was everything➡️ How to roll options like a pro to reduce risk and unlock cash without selling➡️ What makes a trade “risk-free” and how to set that up yourself➡️ How sector and sentiment played a huge role—and how we spotted it early➡️ Why discipline + confirmation > gut feelingWe don't chase dips. We don't YOLO. We wait for the setup, follow the plan, and execute with precision.The best part? These are trades you could take too—with clear rules, full logic, and a system designed to protect your capital and grow it faster than buy-and-hold ever could.So if you're serious about trading smarter and taking control of your financial future, this is the place to start.Save time. Make money. Start winning—with less risk!Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

Let's dive into this Crypto Podcast:

Darin: Planet 10, Mondstation, Placebos, Nostalgie, Neue Farbe “olo”: 00FFCC, Freundschaft & Geruch, Hungrig einkaufen, ITER (Tokamak/Stellarator), PANGEA, Hören Lesenswert: Rushkoff Survival of the Richest*, Hörenswert: Sternengeschichten (Hörbuch) Florian (und andere) live sehen: Sternengeschichten, Sciencebusters Hier Florian direkt unterstützen! *Affiliate-Link: Wer über diesen Link Amazon betritt, lässt mir bei allen Käufen der Session eine Provision […]

The tres amigos return to the mics on Cinco de Mayo! The Sounders provided plenty of reason for an exciting show but the addition of our Ultras segments makes this one a particularly special episode. Click play for the scuttlebutt on...

May is Mental Health Awareness Month, and I had the opportunity to connect with Executive Director and Founder of BEAM, Yolo Robinson and celebrity DJ Shaun Ross. Hear how we discuss adequate mental health care, trauma, and therapy in the black community. Support the organization BEAM and these creatives on Instagram @YOLOAKILI @SHAUNROSS

We can only do five because this week we end our walk through the highlands by discussing another high point in the Highlander saga, "Highlander 5: The Source"! Come along as we chat about the movie, plus intensifying The Quickening, nude spells, dog quarters, "Detroit Rock City", hip-hop's The Source, real doggy, fire drills, Haze Her, nu-metal, learning Spanish, shroom worthy movies, "Football or Goofball", astronomers, freeze frame fetus, Anna's purpose, YOLO, our Highlander rankings, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading toPatreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over atredbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found!Havefan mail, fan art, projects you want us to review, or whatever you want to send us? You canshipdirectly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us avoice mail to be played on the show at(224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", "Formulaic: A Podcast In Script Writing", "The Height of Horror", "Sweet Child of Time", & more on our website,www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

When it comes to unforgettable moments, some experiences are worth contemplating twice. For us, being handed tickets to see Beyoncé in London FREE certainly felt like one of those "once-in-a-lifetime" moments. But with excitement comes big questions, especially when you're trying to manage finances responsibly: How much is too much to spend on moments like these? Whether you're jet-setting to a dream concert or eyeing a bucket-list getaway, finding the balance between living life and staying financially accountable is no small feat. Welcome to The Beyoncé Effect, where we unpack how couples can align on money decisions, prioritize joy-filled moments, and still meet their financial goals. Listen in to hear about our decision-making process and maybe find out what we decided to do...       Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung

38 is a ugly number (02:00)Ruben Studdard failed a generation (03:10)Woo use to serenade wanches (12:48)Running away from your duties (15:38)Anything after you use the word “But” (21:35)Yolo going to be the death of folks  (27:35)Don't bring Roaches (33:06)Bigg Jah (37:00)Creating day-traders (42:00)What happen to regular Gay Men (45:17)You think we heading into a recession ? (55:45)Socials Twitter@THDLongviewWoo@Deshawn_903TikTok @Deshawn__903@LakeportWooWordpress@woonation.wordpress.comEmailTruthHitDifferent@gmail.Com

Last year's idea for a new “civic information hub” in Yolo County has grown into Yolo Local, a budding project to create a new source for local information and news. This spring the project is surveying people throughout the county to get insights on the types of information people want to access about local civic life and events, but don't necessarily know where to find as the old ways of distributing information and news continue to fragment. Today on Davisville we hear an update about the project from Autumn Labbe-Renault, the executive director of Davis Media Access and the project's main organizer. What Yolo Local will look like, and how it will operate, is not yet decided. That will come after the survey results are released, probably in September. Meanwhile, Autumn offers two examples of existing civic information sites she likes—Lookout in Santa Cruz and The Oaklandside, in Oakland—during today's review of what's driving this project, who's involved, and how it all might come together.  

Yale is selling $6 billion of private equity holdings — is this the canary in the economic coal mine? Student loan repayments are back, and the numbers are worse than you think. Plus: YOLO traders are back in force, betting big on Bitcoin and meme stocks with dreams of overnight riches.

A conversation with Sacramento Mayor Kevin McCarty. Also, a food assistance program for farmworkers in Yolo County. Finally, the Sacramento Choral Society's closing show celebrating Broadway duo Lerner and Loewe. Sacramento Mayor Kevin McCarty

REMINDER: NO POST-GAME LIVESTREAM THIS WEEK!Is it time for the rise of Yolo Dolo? Travis, Darren, and Vince are here to break down the seemingly rejuvenated LAFC attack, talk about our brand new roster signings, and figure out what the hell St Louis Style Pizza really is. Plus, they create a brand new Mount Rushmore for LAFC: the worst LAFC signings of all time (and I promise one name on the list will genuinely show you). Is Bouanga back? Is Giroud good now? Will Darren and Travis crush at their comedy show this weekend? ALL THESE QUESTIONS WILL BE ANSWERED!Want to skip the banter? Storylines starts at 10:45Join our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.

Subscribe to Simplify My Money:https://www.debtfreedad.com/newsletters/simplify-my-moneyIn this episode of the Debt-Free Dad podcast, we dive into the puzzling disconnect between people claiming financial struggles while actively spending. They explore insights from social media responses revealing reasons like credit card debt and YOLO culture. They discuss topics like present bias, societal pressures, and the influence of social media on spending habits. The episode also features practical advice on staying grounded financially, inspirational success stories, and resources to help you break free from living paycheck to paycheck.Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!

気がつけばあっという間にシーズン8に突入しました。かと言って真新しいことは特になく、これまでどおり自分のペースでやって行きたいと思っています。 ☆ゆかりの Threads ☆ゆかりの Instagram ☆はみライ　Instagram 英語ポッドキャスト　Dual Perspectives YouTubeでもはみライが聴けるようになりました！ Voicyでもはみライが聴けるようになりました！ 英語ポッドキャスト始めました！ ゆかりのニュースレターに登録する ゆかりの英語ニュースレター Dual Perspectives 今週のポジティブ、今週のブレイブ、エピソードの感想などはメールでこちらから送ってください。 「ブレネー・ブラウンって誰？」 ※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※ いつも聴いて頂いてありがとうございます！ 今週もみなさんからのコメント、ご質問を募集しています。また、このポッドキャストをより多くの方に聴いて頂くために、ぜひシェアして下さい。 Facebook 非公開グループ「はみライコミュニティ」年齢性別関係なくご参加下さい♪ 不定期でのサポート用に、ペイパルアカウントも作成しました。お好きな金額でサポートできます。こちらからどうぞ。 Apple Podcastにて☆とレビューをつけて下さった方にははみライステッカーをお送りします☆住所をお知らせ下さい。 番組の感想、ゆかりへの質問、今週のポジティブ、今週のブレイブはこちらから はみだし系ライフの歩きかた（はみライ）はプロデューサー・ホストのピアレス　ゆかりが未譲渡のコーストセイリッシュ領域であるカナダブリティッシュコロンビア州ビクトリアで制作しています。

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.We just got hit with the first real sign of deflation since 2020—and yes, we're talking actual price declines, not just slower inflation. In this video, we break down what that really means for the markets, your wallet, and your next big trading move. Whether you're holding stocks, crypto, or sitting on cash, this is one you don't want to miss.Joined by special guest Ferdinand, we dig into the numbers behind the recent CPI report showing month-over-month price decreases, something we haven't seen in five years. What does this mean for the Federal Reserve? Could this finally trigger the interest rate cuts traders have been hoping for?We explore everything from:➡️ How deflation compares to disinflation➡️ What happens when the Fed lowers interest rates➡️ Why the stock market might be prepping for a massive rebound➡️ How rising bond yields and liquidity issues could create chaos➡️ The impact of tariffs, housing affordability, and consumer sentiment➡️ And the real reason your eggs cost $7 a dozenBut it's not all charts and macro talk—we keep things fun, fresh, and brutally honest. You'll hear hot takes on the housing market, crypto cycles, and why meme coins are both a gold rush and a gamble. Plus, we get into some wild commentary on economic policy, rate projections, and how retail investors are responding to the current market confusion.And yeah, we might poke a little fun at Trump's golden toilet, joke about Apple Card hacks, and drop some wisdom about YOLO trades and diamond hands.If you're trying to make sense of what's going on in this wild market and want to know if now is the time to buy stocks, load up on crypto, or just wait it out, this is your go-to breakdown!

Trey Kennedy and the crew dive into the chaos of parenting, from surviving a family-wide stomach bug to navigating toddler poop incidents. They share funny stories about their kids, reflect on their own childhood talent show moments, and get nostalgic about old-school slang like "YOLO" and "for shizzle." Plus, they try to decode Gen Alpha slang like "Ohio" and "Rizzler" with mixed results. Don't miss the laughs, relatable parenting tales, and a teaser for an exciting announcement! Visit: http://www.trueclassic.com/treykennedy to get 20% off! Hook up the man in your life! Join our Patreon for exclusive content: https://www.patreon.com/treykennedy Follow Trey on tour: https://treykennedy.com/tour The perfect Mother's Day gift: http://www.basiccellars.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey Kennedy and the crew dive into the chaos of parenting, from surviving a family-wide stomach bug to navigating toddler poop incidents. They share funny stories about their kids, reflect on their own childhood talent show moments, and get nostalgic about old-school slang like "YOLO" and "for shizzle." Plus, they try to decode Gen Alpha slang like "Ohio" and "Rizzler" with mixed results. Don't miss the laughs, relatable parenting tales, and a teaser for an exciting announcement! Visit: http://www.trueclassic.com/treykennedy to get 20% off! Hook up the man in your life! Join our Patreon for exclusive content: https://www.patreon.com/treykennedy Follow Trey on tour: https://treykennedy.com/tour The perfect Mother's Day gift: http://www.basiccellars.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stop by the Driveway this week as we discuss at what age do you just say enough and just live without constraints. Also Hear about Cars and Coffee.

Recorded- April 7&11, 2025   Uploaded- April 12, 2025 Billy Horton joins the program to talk about last year in Yolo and the future in Marysville. Also a draft recap and a look at the past week in the BCL. And we finish the affiliated to independent review from last week along with a great promo from Grand Junction.

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.If you've been watching the markets lately, you know it's not pretty out there. Stocks are tanking, fear is through the roof, and everyone's screaming “Buy the dip!” But… is that really the smartest move right now? In today's video, we dive deep into market madness—tariffs, technical signals, the real meaning of “buy low,” and why sometimes the best move is to sit in cash and wait.We kick off with a hilarious but painfully accurate musical roast of reckless dip-buyers who are borrowing money to back up the truck—even when momentum is crashing. Then, we get real. Analysts are waving red flags. Volatility is spiking. The Fear & Greed Index is flashing major warning signs. And yet, social media is full of hype.This isn't your typical “buy the dip” hype video. We break down why timing matters and why buying into strength (stocks crashing up) is far better than catching a falling knife. You'll learn how to use moving averages, position sizing, and market cycles to actually trade smart—not emotionally.We also show you exactly why relying on “fair value” targets or price predictions can trap you into holding losing trades for years. You'll see real-world examples like AMD, Meta, and TSM that took years to recover—or still haven't. This is about capital efficiency, staying out of bad trades, and entering when the odds are finally in your favor.Plus, we share how tools like Outlier 3.0 are changing the game—spotting signals faster, avoiding unnecessary losses, and giving you an edge when markets go wild. Don't miss the reveal of side-by-side comparisons showing OVTLYR's AI stock signals versus classic buy-and-hold. Spoiler alert: it's not even close.If you're tired of being told to YOLO your portfolio into a freefalling market… this one's for you. You'll walk away with a smarter perspective, a battle-tested framework, and maybe even a little peace of mind. Oh, and we announce a $1,000 giveaway plus a free year of OVTLYR 3.0. Make sure you watch until the end to grab today's secret code!Key topics we cover:➡️ Why “buy the dip” is often bad advice➡️ How to use the 10/20/50 moving average trend filter➡️ Position sizing to survive gap downs➡️ Real stock examples that took years to recover➡️ OVTLYR 3.0 sneak peek + performance chartsThe real difference between market trends and stock trends#StockMarketCrash #TradingStrategy #Outlier3 #InvestingWisely #BuyTheDip #FearAndGreed #StockMarketNews #AITrading #FinancialFreedom #SmartInvesting #TechnicalAnalysis

Are you an old soul? Did you choose this life? Is everything random? Is it really YOLO up in here????Listen to find out what we think about soul contracts, past lives, and reincarnation!Find us on YouTube!

After covering the latest goings-on in Trumpland, Melissa and Kate turn to this week's SCOTUS arguments and opinions, touching on the Court's decision to weaken the EPA's clean water regulations and Mexico's bid to hold American gun manufacturers liable for cartel violence. In the second part of the episode, Kate and Melissa talk with David Enrich of the New York Times about his new book, Murder the Truth: Fear, the First Amendment, and a Secret Campaign to Protect the Powerful. Hosts' favorite things this week: Melissa: Never Caught: The Washingtons' Relentless Pursuit of Their Runaway Slave, Ona Judge by Erica Armstrong Dunbar; Due Care in a Conservative Court by Hila Keren (forthcoming in the Wisconsin Law Review); With Love, Meghan (Netflix)Kate: Towards A New Equal Protection Paradigm by Issa Kohler Hausmann, co-authored with Kevin Yang and Charlotte Lawrence; Severance (Apple TV+)Get tickets for STRICT SCRUTINY LIVE - The Bad Decisions Tour 2025! Listener presale Wednesday March 12 at 10am local time - Thursday March 13 at 10pm local time with code YOLO, general sale starts Friday March 145/31 - Washington DC6/12 - NYC10/4 - ChicagoLearn more: http://crooked.com/events Pre-order your copy of Leah's forthcoming book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad Vibes (out May 13th)Follow us on Instagram, Threads, and Bluesky

2025 is already proving to be a year where community will be more important than ever before. But many may still be wondering, how do I find those I can trust and how do I maintain these relationships? Helping us to answer these questions is writer, activist, and founder of BEAM, the Black Emotional and Mental Health Collective, Yolo Akili. For over 20 years, Yolo has led and designed mental and emotional health workshops, experiences, support groups, and training. During our conversation, we unpack some of the ways that we can approach mental health practices and principles as community members to better show up for one another and curate the sort of support systems that we need for ourselves. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grab your copy of Sisterhood Heals. Vote for Therapy for Black Girls in the Best Lifestyle/Self-Help Podcast category of the NAACP Image Awards! Where to Find Yolo Website Instagram BEAM Website Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producer: Tyree RushSee omnystudio.com/listener for privacy information.

Anti-aging specialist Bryan Johnson joins the boys to discuss his plan to live to 250 years old, injecting his son’s blood into his body, Andrew Tate apologizing to him, making $300M by selling Venmo, critiquing Mike’s 10/10 Burger, why Jake Paul thanked him after Mike Tyson fight, overcoming depression & suicide, how to get the best sleep of your LIFE, why YOLO is terrible advice, his refusal to believe in God, benefits of having sex before bed & more…   SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/impaulsive   Watch Previous (Paul Heyman on Mocking John Cena, Returning With Roman Reigns & CM Punk, Logan Paul’s WWE Future) ► https://www.youtube.com/watch?v=mlcyAPNxj0c&t=1846s   ADD US ON: INSTAGRAM: https://www.instagram.com/impaulsiveshow/   Timestamps: 0:00 Welcome Bryan Johnson!

Get the brand new ReSIStance T-Shirt at politicon.com/merch Jill Wine-Banks hosts #SistersInLaw to discuss Trump's unconditional discharge, the role his election to the presidency had on his treatment by the law, his status as a felon, and the SCOTUS ruling on his appeal.  Then, the #Sisters investigate whether we'll ever see Jack Smith's report, the validity of Judge Cannon's attempt to halt its release, and if Biden can use his new legal immunity to get it out to us.  They also expose Mark Zuckerberg's war on fact-checkers across Meta's platforms, the pivot to an X-style community notes system, and the growing risk of misinformation and disinformation throughout the social media landscape. Add the #Sisters & your other favorite Politicon podcast hosts on Bluesky Check out Jill's New Politicon YouTube Show: Just The Facts Check out Kim's New Politicon Podcast: Justice By Design Get your #SistersInLaw MERCH at politicon.com/merch WEBSITE & TRANSCRIPT Email: SISTERSINLAW@POLITICON.COM or Thread to @sistersInLaw.podcast Get text updates from #SistersInLaw and Politicon.  Please Support This Week's Sponsors Factor: Get 50% off and free shipping on your first box of delicious, premium quality, ready-to-eat meals with code SIL50OFF at factormeals.com/sil50off OneSkin: Get 15% off OneSkin with the code: SISTERS at https://www.oneskin.co/ #oneskinpod HexClad: Get 10% off HexClad's revolutionary cookware when you go to hexclad.com/sisters and use code: SISTERS HoneyLove: Start the new year off right with Honeylove.  Get 20% OFF by going to honeylove.com/sisters! #honeylovepod Get More From The #SistersInLaw Joyce Vance: Bluesky | Twitter | University of Alabama Law | MSNBC | Civil Discourse Substack Jill Wine-Banks: Bluesky | Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President | Just The Facts YouTube Kimberly Atkins Stohr: Bluesky | Twitter | Boston Globe | WBUR | Unbound Newsletter | Justice By Design Podcast Barb McQuade: Bluesky | Twitter | University of Michigan Law | Just Security | MSNBC | Attack From Within: How Disinformation Is Sabotaging America