Podcasts about Coa

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Best podcasts about Coa

Latest podcast episodes about Coa

Master Brewers Podcast
Episode 200: Reconsidering the Congress Mash

Master Brewers Podcast

Play Episode Listen Later Aug 4, 2025 49:19


Should the numbers on your malt COA be produced from a mash that's more similar to your brewery mashes? Did you know that's already happening when you buy UK malt? Listen up, then join the conversation (https://community.mbaa.com/communities/community-home/digestviewer/viewthread?GroupId=37&MessageKey=c1d189f2-57d6-4047-8b26-f993a3f04a11&CommunityKey=cb7fc054-5008-4b01-87f3-588d3c711e07&tab=digestviewer&ReturnUrl=%2fcommunities%2fcommunity-home%2fdigestviewer%3ftab%3ddigestviewer%26CommunityKey%3dcb7fc054-5008-4b01-87f3-588d3c711e07). Special Guests: Glen Fox and Mary-Jane Maurice.

Dr. Joseph Mercola - Take Control of Your Health
Why Skipping Beef Liver Could Hurt Your Pancreas - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Jul 31, 2025 7:59


Story at-a-glance Research shows vitamin B12 rapidly replenishes adenosine triphosphate (ATP) levels in pancreatic cells, preventing destructive enzyme activation that causes acute pancreatitis inflammation People with naturally higher vitamin B12 levels show significantly lower risk of developing acute pancreatitis, independent of lifestyle factors Vitamin B12 enhances energy metabolism by converting methylmalonyl-CoA to succinyl-CoA, stabilizing cell membranes and containing digestive enzymes properly Early vitamin B12 administration provides greatest protection, with 1,000-2,000 micrograms daily recommended for supplementation or monthly injections for severe deficiency Combine vitamin B12-rich foods like grass fed liver alongside minimal vegetable oil intake and regular exercise to support overall pancreatic health

The Synthesis of Wellness
189. Gastrointestinal Motility | The Role of Vitamin B1 (Thiamine) in Motility and Supporting Gastrointestinal Function, and a Brief Conversation on SIBO

The Synthesis of Wellness

Play Episode Listen Later Jul 25, 2025 17:57


In this encore episode, we highlight the role of vitamin B1 (thiamine) in supporting gastrointestinal function, focusing on intestinal motility while detailing vitamin B1's involvement in acetyl-CoA and acetylcholine synthesis. We discuss thiamine insufficiency as well as how small intestinal bacterial overgrowth (SIBO) may further affect thiamine availability. We further detail host defense mechanisms—including gastric acid, pancreatic enzymes, and gastrointestinal motility—that work in concert to regulate microbial balance in the small intestine. Topics: 1. Introduction- Focus on SIBO, intestinal motility, and vitamin B1 (thiamine)  2. Small Intestine and Microbial Regulation- Low bacterial load under healthy conditions  - Protective mechanisms: gastric acid, enzymes, motility…   3. Overview of SIBO Subtypes - H₂-SIBO, hydrogen-producing bacteria  - IMO, methane-producing archaea  - H₂S-SIBO, hydrogen sulfide-producing bacteria  - Subtypes can coexist, share underlying factors   4. Host Factors in Microbial Regulation - Gastric acid, motility, pancreatic enzymes, bile acids, and immune surveillance  5. Gastric Acid and Parietal Cells  - Hydrochloric acid and intrinsic factor  - Acid environment supports digestion and microbial regulation  - Protein denaturation and pepsin activation 6. Chief Cells and Enzyme Function - Pepsinogen and gastric lipase  - Pepsinogen activated by acidic pH   7. Hypochlorhydria and Downstream Effects 8. Pancreatic Enzymes in the Small Intestine   9. Intestinal Motility and the Enteric Nervous System (ENS)- Coordinated smooth muscle contractions  - Myenteric and submucosal plexuses   10. Intestinal Wall Anatomy - Epithelium and lamina propria - Submucosa contains the submucosal plexus  - Myenteric plexus located between muscle layers   11. Vitamin B1 (Thiamine) and Gastrointestinal Function  - Acetylcholine synthesized from choline and acetyl-CoA  - Acetyl-CoA formation, thiamine availability  - Acetylcholine signaling  12. SIBO and Nutrient Availability- Bacterial overgrowth can affect nutrient absorption  - Thiaminases   13. Conclusion  - Root cause approach, multi-factorial Thank you to our episode sponsor: 1. ⁠⁠OmneDiem®'s⁠⁠ ⁠⁠Histamine Digest®⁠⁠ and ⁠⁠Histamine Digest® PureMAX⁠⁠ 2. ⁠⁠Histamine Digest® Histamine Complete⁠⁠ with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract.Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

ASCO Guidelines Podcast Series
Oncology Medical Homes: ASCO-COA Standards Update

ASCO Guidelines Podcast Series

Play Episode Listen Later Jul 21, 2025 16:11


Ms. Kim Woofter and Dr. John Cox discuss the latest updates to the evidence-based standards on oncology medical homes developed by ASCO and COA. These standards serve as the basis for the ASCO Certified program. They share the new and revised standards around topics including the culture of safety and just culture in oncology practice, geriatric assessment and geriatric assessment-guided management, and multidisciplinary team management. They expand on the importance of these standards for clinicians and oncology practices to ensure every patient receives optimal care. Read the complete standards, “Oncology Medical Homes: ASCO-Community Oncology Alliance Standards Update” at www.asco.org/standards. TRANSCRIPT These standards, clinical tools, and resources are available at www.asco.org/standards. Read the full text of the guideline and review authors' disclosures of potential conflicts of interest in the JCO Oncology Practice, https://ascopubs.org/doi/10.1200/OP-25-00498 Brittany Harvey: Hello and welcome to the ASCO Guidelines podcast, one of ASCO's podcasts delivering timely information to keep you up to date on the latest changes, challenges, and advances in oncology. You can find all the shows, including this one, at asco.org/podcasts. My name is Brittany Harvey, and today I'm interviewing Ms. Kim Woofter, a registered nurse in practice leadership and administration from AC3 Inc in South Bend, Indiana, and Dr. John Cox, a medical oncologist and adjunct faculty member from UT Southwestern Medical Center in Dallas, Texas, co-chairs on "Oncology Medical Homes, American Society of Clinical Oncology – Community Oncology Alliance Standards." Thank you for being here today, Ms. Woofter and Dr. Cox. Dr. John Cox: You bet. Ms. Kim Woofter: Thank you. Brittany Harvey: And then before we discuss these standards, I'd just like to note that ASCO takes great care in the development of its standards and ensuring that the ASCO Conflict of Interest Policy is followed for each guidance product. The disclosures of potential conflicts of interest for the expert panel, including Dr. Cox and Ms. Woofter, who have joined us here today, are available online with the publication of the standards in JCO Oncology Practice, which is linked in the show notes. So then, to dive into what we're here today to talk about, Dr. Cox, could you start us off by explaining what prompted an update to these ASCO-COA standards and what the scope of this update is? Dr. John Cox: Well, the ASCO-COA standards relative to defining and outlining Oncology Medical Home were initially published four or five years ago. At the time, we planned a regular update of the standards. So, in essence, this is a planned update. The whole program is built on the idea of continuous improvement. So, this update and future updates are prompted and defined by our literature, our science, the science of care delivery, and new developments and insights gained from studies and evaluations of care delivery methods, and informed by the practice. These standards are in place to underpin a program of care delivery by ASCO, the ASCO Certified, and as practices engage in this program, we are learning from them. The whole idea is to enlarge and improve how patients are cared for in practice. Brittany Harvey: Absolutely. It's great to have this iterative process to continue to review the evidence and update these standards that form the basis for ASCO Certified. So then, following that background, Ms. Woofter, I'd like to review the key points of the revised standards for our listeners. First, how do the revised standards address the culture of safety and just culture in oncology practice? Ms. Kim Woofter: I think safety is of utmost importance to all of us. So let me say that first and foremost. And what we know in oncology is our QOPI standards already address safety in the infusion suite process. So, safe delivery of chemotherapy agents and antineoplastics. It also talked about near misses and medication errors - absolutely essential, for sure. But what we need to do is look at a more systemic approach to safety because we know is processes throughout an organization they'll often cause you trouble. To do that, we know you need what we call a just culture, which is a very common term in today's workplace. But what it really means is it's a culture of open reporting of any potential for error, any potential for malfunction, and it can be in any place in the organization. So, what we are doing in our new standard is to say, look at your entire processes throughout the organization, and approach that in an open-minded way so that people don't feel scared to report things, and it's a really positive approach to intervening early and making sure that errors don't occur anywhere in the workplace. Brittany Harvey: Taking that systemic approach to look at overarching processes seems really key to ensuring safety in oncology practices. So then, the next new section, Dr. Cox, what are the new OMH standards surrounding geriatric assessment and geriatric assessment–guided management? Dr. John Cox: This is a challenging update for our standards. As many folks in practice recognize, there is a deep literature on recognizing the geriatric population in oncology. Geriatric - those in my age group over age 60, 65 - make up the majority of cancer patients in this country. And yet, there are many aspects that should be taken into account as you address treatment decisions in this population. ASCO's recognized this. There has been a guideline previously on geriatric assessment. It's been updated, and we really felt it's time that it be incorporated in any iteration of what oncology care delivery means, so, within the oncology medical home standards. In short, what the standard outlines is that practices that are using these standards, that are using this benchmark, should have a geriatric assessment for patients within the practice care and use that information to guide management. Now, the standard allows wide exploration of how practices meet this standard, but it really puts on the table that if an oncology practice in the United States, or anywhere in the world really, is adhering to a good practice, that they're going to include and recognize these assessments in practice. Ms. Kim Woofter: I would like to add that this is a highly discussed and reviewed standard. Many of our community practices were concerned that they would have the time and manpower to perform this assessment. We all know it reduces toxicities if done appropriately at treatment planning, and so the outcomes are better. And we really left it to the practices to define how they're going to implement it, understanding that it will evolve to every single patient, but maybe day one, it was a step approach to be able to implement. So, I was really proud of the team that - the expert panel - that said, okay, let's step into this, but we do think it's essential. Brittany Harvey: Absolutely. It's important to recognize that practices may have limited resources and time, and implementing it in the way that makes sense for them allows this to be a standard that can be used in practice. And it's great to have this geriatric assessment guideline integrated into these standards to improve care delivery. And we can provide a link to that guideline in the show notes of this episode as well (Practical Assessment and Management of Vulnerabilities in Older Patients Receiving Systemic Cancer Therapy: ASCO Guideline Update). So then, following that section of the standards, Ms. Woofter, how do the updated standards now address multidisciplinary team management? Ms. Kim Woofter: Well, we address multidisciplinary team management in a more comprehensive way in the updated standard. We always thought that that was a critical piece when doing treatment planning, and we kind of highlighted it in a bigger way, understanding that not everybody has the same resources available at the time of treatment planning. And again, this was a much-discussed standard, in that that multidisciplinary team approach doesn't necessarily have to be in a tumor board or a prospective analysis of every case. It is actually a conversation between specialists, between the surgeon and pathologist and the medical oncologist. And we are saying, do what works for you, but we know that that team approach, every specialty coming to the table at time of treatment planning, truly provides better outcomes for our patients. And so we kind of reiterated that, understanding that again, it doesn't have to be a formal tumor board, but it has to be a dialogue between specialties. And we highlighted that again in the new standard. Brittany Harvey: Open communication of all team members is really critical to providing optimal care. Dr. Cox, I'd like to ask you, in your view, how will these updated standards impact both clinicians and oncology practices? Dr. John Cox: Well, our whole goal with discussing a comprehensive care model for oncology practice is to have a benchmark, to have an iteration of what good oncology care delivery looks like. So, our hope is that practices, all practices, whether you're participating formally in ASCO Certified, the marquee quality program for ASCO, or if you are simply running a practice or a team within an academic environment or institutional environment, these standards are to apply across the board wherever oncology is practiced - that you can look at these standards as a benchmark and compare what you are doing in your practice and where are the gaps. So ideally, we drive improved care across the board. You know, one thing I've learned over the last couple of years as ASCO Certified is getting spun up and using and implementing these standards, is practices are remarkably innovative. We've learned a lot by seeing how pilot practices have met the standards, and that's gone into informing how we can improve care delivery for all of our practices and, importantly, for the team members who are delivering this care. The fourth rail of burnout and the like is inefficiency that occurs in practice. And when you know you've got a good, spun-up, effective team, less burnout, less stress for practice. I hope clinicians and oncology practices will use this to help drive improvements in their care and gain insight into how they can approach practice problems in a better way. Kim, you've been leading practices. I have to ask you, your thoughts in leaning into this question. Ms. Kim Woofter: I think very well said, I will say that first. And what I love about this is for practice leaders who are new to our ecosystem, if you will, they need a playbook. It's “Where do I begin?” And Dr. Cox said it very well, no one does everything perfectly day one, but it's a step-by-step self-assessment approach to say, “How do I get to this gold standard?” I really love the standards because they are very comprehensive, everything from treatment planning to end of life. So it's the spectrum of the care we deliver in the oncology setting. So as a leader and an administrator, it is the standard I want all of my departments to understand, adhere to, and engage, and be excited about. We now have a baseline approach, and what's even more important, these standards will evolve as our intelligence evolves, as literature evolves. It's a system that will always grow and change, and that's what we love about it. It's not a one-and-done. So, I'm very proud of the fact that it gives them a road map. Brittany Harvey: Yes, these evidence-based standards provide a critical foundation for practices in ASCO Certified, for those team members you mentioned, and for quality improvement beyond just those individuals and practices as well. So then finally, to wrap us up, Ms. Woofter, what do these revised standards mean for patients receiving cancer treatment? Ms. Kim Woofter: Well, I think that's the most exciting part, is we all do this for our patients and the best outcomes for our patients and the best treatment plans for our patients and their families. And these standards, that is their core, their absolute core. So what it's going to do for a patient is they can say, “Am I at a practice that implements ASCO standards?” And if that is a ‘yes', there's a confidence that, “I am in an evidence-based medicine thinking practice, I have a team around me, they will care for me not only at time of treatment planning but at the time of end of life, they will help me be part of that decision-making, and they will give me resources available to me in my community.” So, it is a true comprehensive approach. As a patient, I have that comfort, that it is bigger than just a great doctor. It is a great team. As a patient, that would be very important to me and important to my family. That being said, Kim Woofter would love every practice to be ASCO Certified. Understanding that that isn't feasible day one, just to know that the practice is implementing and engaging the standards is the great place to start. Every patient can't go to an ASCO Certified practice day one, but our dream would be that everyone would adhere to those standards, engage those standards, believe them, educate their staff on what they mean, so that patient outcomes and satisfaction will be optimized for everyone. The other piece to this that we all know is if you give evidence-based medicine, cost-effective, efficient care, it's better for the system as a whole. And I'm not saying that insurance is our driver - certainly patient outcomes are our driver - but the whole ecosystem of oncology benefits when you do the right thing. Dr. John Cox: It's hard to add anything to Kim's good statements, but I just highlight that this whole area began with the patient-centered medical home, and every time we've met, patients and how we deliver care to patients is top of mind. I think that reflects our community. It reflects oncology as a whole. I don't know any oncologist or practice that is focused on anything else as the prime goal. Brittany Harvey: That's what I was just going to say. The ultimate goal here is to provide patient-centered care across where every single patient is receiving treatment and at every stage of that treatment. So, I want to thank you both so much for your work to update these standards, to review the evidence, and discuss with the experts on the panel to come up with the solutions that will help drive quality improvement across care delivery. So, thank you for that, and thank you for your time today, Dr. Cox and Ms. Woofter. And finally, thank you to all of our listeners for tuning in to the ASCO Guidelines podcast. To read the complete standards, go to www.asco.org/standards. You can also find many of our standards and interactive resources in the free ASCO Guidelines app, which is available on the Apple App Store or the Google Play Store. If you have enjoyed what you've heard today, please rate and review the podcast, and be sure to subscribe so you never miss an episode. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement.

The Kevin Jackson Show
Unchained Leftism - Ep 25-282

The Kevin Jackson Show

Play Episode Listen Later Jul 15, 2025 38:40


Chicago Public Schools has a $734M deficit after paying for illegals.These are funds that should ONLY go to American citizens. When they do bond elections for education, do you want to pay to educate the children of illegals? CPS is laying off. That's the best news for CPD they've had in years. 1458 employees will be laid off.432 teachers, 677 special ed classroom assistants.Sex Offender freed in COA sex offender was freed, and he was caught on camera trying to abduct a childhttps://nypost.com/2025/07/14/us-news/registered-sex-offender-to-walk-free-after-elementary-school-kidnapping-attempt-prosecutors-say/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FD Dagkoers
Asielopvang in hotels levert 'Sywert van Lienden 2.0' €44 miljoen op

FD Dagkoers

Play Episode Listen Later Jul 15, 2025 13:16


René Derksen, een omstreden tussenpersoon, heeft minstens €44 mln verdiend aan een opvangdeal met het Centraal Orgaan opvang Asielzoekers (COA). Zijn bedrijf zocht en boekte hotelkamers voor de noodopvang van asielzoekers en statushouders. Daarnaast leverde het facilitaire diensten zoals catering en beveiliging. Hij ontving hiervoor meer dan €400 mln van het COA. Onderzoekjournalist Sonny Motké vertelt hoe Derksen te werk ging en waarom hij inmiddels verdacht wordt van omkoping door het Openbaar Ministerie. Lees: COA-tussenpersoon verdiende bijna €45 mln aan asielopvang De gasmarkt is in luttele jaren een grootschalige metamorfose doorgegaan. Lange tijd was het een markt waar weinig Nederlanders wakker van lagen, inmiddels is er een nieuw normaal. De gasmarkt is beweeglijker door geopolitieke spanningen, weersomstandigheden en nieuwe spelers. Europa's afhankelijkheid van vloeibaar aardgas heeft prijzen onvoorspelbaar gemaakt. Beursredacteur Albert Wagenaar vertelt hoe dit nieuwe normaal ontstaan is en wat het voor jou betekent. Lees: Op weg naar het nieuwe normaal op de gasmarkt: flitshandelaren, volatiliteit en hogere prijzen Redactie: Sophia Wouda & Anna de Haas Presentatie: Anna de HaasSee omnystudio.com/listener for privacy information.

Heard Business School
How to Design the Career You Want as a Therapist with Dr. Emily Anhalt

Heard Business School

Play Episode Listen Later Jul 14, 2025 56:12


Designing a career on your own terms isn't easy, especially if it doesn't exist out there yet. But Dr. Emily Anhalt found a way to do just that.Dr. Emily, clinical psychologist, author, and co-founder of Coa, talks with Michael Fulwiler about building a career that works for you. From her early days in private practice to launching a mental health startup, Emily shares how she reframed mental health as emotional fitness and found ways to apply therapy skills far beyond the usual clinic.She opens up about the risks of self-disclosure, the tension between coaching and therapy, and how therapists can carve out paths that match their strengths, even in industries like tech.In the conversation, they discuss:How to build a business around your interests and clinical trainingWhat emotional fitness looks like in therapy and beyondHow self-awareness and boundaries shape long-term sustainability in this workConnect with the guest:Dr. Emily on Instagram: https://www.instagram.com/dremilyanhalt/ Dr. Emily on LinkedIn: https://www.linkedin.com/in/dremilyanhalt/ Visit her website: https://www.dremilyanhalt.com/Order Flex Your Feelings by Dr. Emily on Amazon: https://www.amazon.com/Flex-Your-Feelings-Develop-Emotional/dp/0593717619Connect with Michael and Heard:Michael's LinkedIn: https://www.linkedin.com/in/michaelfulwiler/ Newsletter: https://www.joinheard.com/newsletter Book a free consult: joinheard.com/consult Jump into the conversation:(00:00) Welcome to Heard Business School (01:00) Meet Emily Anhalt(02:16) Building an Audience on Social Media(03:18) Consistency and Generosity on Social Media(04:49) Journey from Grad School to Private Practice(06:30) Working with Silicon Valley Founders and Executives(07:19) Introducing Emotional Fitness as a Proactive Approach(09:28) Framing Emotional Fitness as Preventative Care(11:41) The Power of Therapist Self-Disclosure as a Patient(13:00) Navigating Self-Disclosure(16:48)Therapy, Coaching, and Meeting Clients Where They Are(20:20) Starting a Speaking and Workshop Career(21:53) Transitioning to Charging for Speaking Engagements(32:11) Designing the Career You Want(35:20) Co-founding Coa: A "Gym for Mental Health"(48:57) Using the Book Flex Your Feelings and Empowering TherapistsThis episode is to be used for informational purposes only and does not constitute legal, business, or tax advice. Each person should consult their own attorney, business advisor, or tax advisor with respect to matters referenced in this episode.

Going North Podcast
Ep. 976 – Flex Your Feelings with Dr. Emily Anhalt (@dremilyanhalt)

Going North Podcast

Play Episode Listen Later Jul 9, 2025 32:27


“Writing a book is really vulnerable in a way I wasn't necessarily expecting. I'm used to putting myself out there, but writing a book is being vulnerable on a really grand scale.” – Dr. Emily Anhalt Today's featured author is a clinical psychologist, consultant, TEDx speaker, and cofounder of Coa, the gym for mental health, Dr. Emily Anhalt. Dr. Emily and I had a fun on a bun chat about her book, “Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness”, her writing process, practical tips for building emotional resilience, and more! Key Things You'll Learn:What inspired Dr. Emily to study psychologyWhat she learned about herself through writing her bookWhat emotional push-ups are and how to develop emotional fitnessWhat setback led Dr. Emily to create more successDr. Emily's Site: https://www.dremilyanhalt.com/bookDr. Emily's Book: https://a.co/d/3K0dOzUDr. Emily's TEDx Talk: https://youtu.be/EAeEQvj16XM?si=8y9B0Z2g_4ZZPtGC The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 596 – “The Self-Healing Mind” with Dr. Gregory Scott Brown (@GregorySBrownMD): https://www.goingnorthpodcast.com/ep-596-the-self-healing-mind-with-dr-gregory-scott-brown-gregorysbrownmd/Ep. 785 – The Enjoyment Gap with Mandy Barbee Lanier (@mandyblanier): https://www.goingnorthpodcast.com/ep-785-the-enjoyment-gap-with-mandy-barbee-lanier-mandyblanier/Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/280 – “Architect of BEing” with Dr. Travis Fox (@travisfox360): https://www.goingnorthpodcast.com/280-architect-of-being-with-dr-travis-fox-travisfox360/110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://www.goingnorthpodcast.com/110-self-intelligence-with-jane-ransom-thejaneransom/Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/Ep. 419 – “Overcoming Toxic Emotions” with Leah Guy: https://www.goingnorthpodcast.com/ep-419-overcoming-toxic-emotions-with-leah-guy/97.5 (Thanksgiving Bonus Episode) - "MindShift On Demand" with Donna Blevins (@BigGirlPoker): https://www.goingnorthpodcast.com/975-thanksgiving-bonus-episode-mindshift-on-demand-with-donna-blevins-biggirlpoker/Ep. 587 – “Cadence” with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/Ep. 910 – How to Eliminate the Beliefs That Sabotage Your Business & Your Life with Shelly Lefkoe: https://www.goingnorthpodcast.com/ep-910-how-to-eliminate-the-beliefs-that-sabotage-your-business-your-life-with-shelly-lefkoe/Ep. 639 – “Mind Control” with Danielle Matthews: https://www.goingnorthpodcast.com/ep-639-mind-control-with-danielle-matthews/75 - "Life Falls Apart, But You Don't Have To" with Julie Potiker (@JuliePotiker): https://www.goingnorthpodcast.com/75-life-falls-apart-but-you-dont-have-to-with-julie-potiker-juliepotiker/Ep. 865 – Bringing Sunshine Back To My Mind with Dr. Momoko Uno: https://www.goingnorthpodcast.com/ep-865-bringing-sunshine-back-to-my-mind-with-dr-momoko-uno/

Back to the People
Regenerative Ag: Farming the Way Nature Intended, feat. Cynthia Daley

Back to the People

Play Episode Listen Later Jun 25, 2025 86:34


Cynthia Daley is a professor within the College of Agriculture at California State University, Chico, and serves as the Director for the Center for Regenerative Agriculture & Resilient Systems. Cynthia is originally from Illinois, where her family has been actively engaged in the farming profession for more than four generations. She completed her undergraduate degree at the University of Illinois, her doctorate at University of California Davis. She joined the CSU Chico, COA faculty in 1997 and later founded the Organic Dairy Education & Research Program in 2006. Seeing the need to grow the ecological farming movement, Daley went on to co-create the Regenerative Agriculture Initiative in 2016 and guided  this program  to Center status in May of 2019. The new Center for Regenerative Agriculture & Resilient Systems is a consortium of interdisciplinary faculty and farmers who recognize the ecological benefits of regenerative farming practices including water conservation, soil fertility, and carbon sequestration. The Center's guiding principle is that agriculture, when done regeneratively, can be the solution to soil degradation and climate change.-----With gratitude to our sponsors:RA Optics⁠https://raoptics.com/bttp⁠Use Code: Nicole-----Backyard ButchersGo to ⁠https://www.backyardbutchers.com/pages/nicole⁠ and use code “Nicole” for 20% off your steaks and tallow direct from the Texas ranch.-----Sky Horse Publishing⁠https://www.skyhorsepublishing.com/⁠-----Mama Suds⁠https://mamasuds.com⁠Use code 'NICOLE'-----Sign Up⁠https://shop.backtothepeople.net⁠ 

BookThinkers: Life-Changing Books
245. Dr. Emily Anhalt | Flex Your Feelings

BookThinkers: Life-Changing Books

Play Episode Listen Later Jun 12, 2025 44:58


The World's #1 Personal Development Book Podcast!  ————————————————————————————————In today's episode, we have the pleasure to interview Dr. Emily Anhalt, author of Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness.Dr. Emily is a clinical psychologist, executive coach, and cofounder of COA — the gym for mental health. Over the past two decades, she has worked with hundreds of leaders and high performers, conducted original research with top psychologists and entrepreneurs, and collaborated with companies like Google, Salesforce, and the NBA to promote emotional fitness at scale.In this episode, you'll learn why discomfort is the gateway to everything meaningful in life, how to build emotional fitness through seven powerful traits, and what it really looks like to “train your brain” for success in business, leadership, and relationships.We hope you enjoy this incredible conversation with Dr. Emily Anhalt.To Learn More about Dr. Emily and buy her book visit: The Book: https://a.co/d/gWQWNoGWebsite/Socials: https://www.dremilyanhalt.com/https://www.instagram.com/dremilyanhalt/https://x.com/dremilyanhalthttps://www.linkedin.com/in/dremilyanhalt/01:26 Elmo, emotional intelligence, and how the pandemic raised awareness of mental health  03:11 Discomfort as a necessary part of growth  07:04 Cultural attitudes toward mental fitness vs. physical fitness  12:36 Why co-founder conflicts are a leading cause of startup failure  14:43 Intergenerational trauma and healing  17:34 Emotional literacy in schools and society  19:46 The 7 traits of emotionally healthy individuals  22:13 Practical examples of emotional fitness habits  24:23 Using mindfulness to handle discomfort  27:10 Curiosity as a tool for self-reflection  27:52 Self-awareness and mindfulness for emotional regulation  29:33 Building resilience through experience and philosophy  32:28 Understanding and applying empathy  33:46 What effective communication involves  35:17 The role of playfulness in emotional well-being  36:37 Emotional growth through consistent practice  40:13 Using physical practices to develop emotional strengthJoin the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

JIMD Podcasts
ECHS1 deficiency and valine restriction

JIMD Podcasts

Play Episode Listen Later Jun 10, 2025 14:42


Dr Travis Johnson and Dr Sarah Mele join the podcast to explain why flies make great models for Short-chain enoyl-CoA hydratase 1 deficiency (ECHS1D) and how their work is shedding light on different treatment modalities. Valine Restriction Extends Survival in a Drosophila Model of Short-Chain Enoyl-CoA Hydratase 1 (ECHS1) Deficiency Sarah Mele, et al https://doi.org/10.1002/jimd.12840

Elke Week van EW Magazine
PVV eruit, campagne aan: hoe partijen zich hergroeperen

Elke Week van EW Magazine

Play Episode Listen Later Jun 6, 2025 27:39


In podcast Elke Week analyseert politiek redacteur Carla Joosten, samen met host Sam Verbeek, de val van het kabinet-Schoof op dinsdag 3 juni.Geert Wilders trok de stekker uit het kabinet omdat hij vond dat er te weinig voortgang werd geboekt op migratie, zijn politieke speerpunt. Hij eiste van zijn coalitiegenoten een handtekening onder zijn tienpuntenplan, maar kreeg die niet. Vooral de mislukte poging om via een noodwet strengere asielmaatregelen versneld door te voeren, bleek de breuklijn.Minister Faber (Asiel en Migratie) kwam nauwelijks toe aan wetgeving. Haar ministerie werd apart opgetuigd en moest vanaf nul worden opgebouwd. Volgens critici schakelde ze traag en negeerde ze adviezen van uitvoeringsorganisaties als COA en IND.Wilders sprak in het debat over ‘te veel concessies' en noemde NSC de ‘Nationale Sabotage Club'. De partij hield hem volgens hem tegen bij elke stap.De VVD moet zich nu opnieuw uitspreken over samenwerking met de PVV. Binnen GroenLinks-PvdA ontstaat haast, omdat het fusieproces nog loopt en de partij de campagne wil ingaan met een helder profiel.Ook kleinere partijen als BBB, NSC, Volt en JA21 staan onder druk: ze balanceren op de kiesdrempel. De komende campagne belooft dan ook een strijd te worden om politieke overleving – én herpositionering.

Elsevier Weekblad
PVV eruit, campagne aan: hoe partijen zich hergroeperen

Elsevier Weekblad

Play Episode Listen Later Jun 6, 2025 27:39


In podcast Elke Week analyseert politiek redacteur Carla Joosten, samen met host Sam Verbeek, de val van het kabinet-Schoof op dinsdag 3 juni.Geert Wilders trok de stekker uit het kabinet omdat hij vond dat er te weinig voortgang werd geboekt op migratie, zijn politieke speerpunt. Hij eiste van zijn coalitiegenoten een handtekening onder zijn tienpuntenplan, maar kreeg die niet. Vooral de mislukte poging om via een noodwet strengere asielmaatregelen versneld door te voeren, bleek de breuklijn.Minister Faber (Asiel en Migratie) kwam nauwelijks toe aan wetgeving. Haar ministerie werd apart opgetuigd en moest vanaf nul worden opgebouwd. Volgens critici schakelde ze traag en negeerde ze adviezen van uitvoeringsorganisaties als COA en IND.Wilders sprak in het debat over ‘te veel concessies' en noemde NSC de ‘Nationale Sabotage Club'. De partij hield hem volgens hem tegen bij elke stap.De VVD moet zich nu opnieuw uitspreken over samenwerking met de PVV. Binnen GroenLinks-PvdA ontstaat haast, omdat het fusieproces nog loopt en de partij de campagne wil ingaan met een helder profiel.Ook kleinere partijen als BBB, NSC, Volt en JA21 staan onder druk: ze balanceren op de kiesdrempel. De komende campagne belooft dan ook een strijd te worden om politieke overleving – én herpositionering.

The Bright Side
Becoming Emotionally Fit with Dr. Emily Anhalt So You Can Design Your Life

The Bright Side

Play Episode Listen Later Jun 2, 2025 34:54 Transcription Available


Dr. Emily Anhalt is a clinical psychologist and the author of Flex Your Feelings. As the co-founder of Coa, the world’s first-ever emotional fitness gym, she introduces a new kind of workout that strengthens our emotional muscles. In this episode. Dr. Emily. shares how we can build traits like mindfulness, vulnerability, and curiosity—not just in theory, but through daily practice. From handling setbacks with intention to becoming more self-aware and less reactive, we talk through practical ways to expand our resilience and deepen our emotional capacity in everyday life.See omnystudio.com/listener for privacy information.

Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
222. building your dream life is possible: here's how feat. dr. emily anhalt

Nevertheless, She Persisted: Surviving Teen Depression and Anxiety

Play Episode Listen Later May 31, 2025 49:48


#222 Today's guest is Dr. Emily Anhalt— a clinical psychologist, emotional fitness expert, international speaker, author, and the co-founder and chief clinical officer of Coa: Your Gym for Mental Health. She specializes in helping entrepreneurs, corporations, and their people get emotionally healthy. In this episode, we discuss: • dr. anhalt's game-changing mental health philosophy • if gen z really are prepared for the workforce • misconceptions around finding your dream job• what emotional fitness is & how to achieve it• red flags that your emotional fitness is low • the life practice we all get wrong about mental health• “soft skills” we all need to improve our mental health• seven skills you need to become emotionally fit • how to navigate imposter syndrome   • accepting compliments & bolstering your strengths• taking in feedback at school or in the office• what to do if you're very emotionally sensitive • emotional fitness vs. emotional intelligence • going to therapy vs. doing self-help for mental health• finding motivation to work on your mental health• the mind-body connection & why it's so important• burning out when it comes to mental health care• a reminder for everyone invested in self-improvementdr. anhalt's Instagram: https://www.instagram.com/dremilyanhalt/ mentioned:• Dr. Anhalt's website: https://www.dremilyanhalt.com/• Coa: https://www.joincoa.com/• Flex Your Feelings: https://www.dremilyanhalt.com/book• Dr. Anhalt on She Persisted: https://shepersistedpodcast.com/podcast-episodes/ep174 shop guest recommendations: ⁠⁠https://amzn.to/3A69GOC⁠⁠starbucks giftcard giveaway: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck! @shepersistedpodcasthello@shepersistedpodcast.comshepersistedpodcast.com© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC.

Pointer
Asielkinderen klem in de noodopvang

Pointer

Play Episode Listen Later May 31, 2025 49:09


Asielkinderen klem in de noodopvang Duizenden kinderen wonen in Nederland in asielcentra die niet geschikt zijn voor minderjarigen. Het is er onrustig en onveilig. De Inspectie voor de Gezondheidszorg noemt de situatie 'onaanvaardbaar.' Nu trekken ook artsen aan de bel. Zieke kinderen krijgen te laat zorg en de vele verhuizingen eisen hun tol. In de uitzending voorzitter Petra de Jong van de wetenschappelijke vereniging van jeugdartsen. Ook een reactie van COA en asielminister Faber. Pointer pop-up: wisselwoningen Als je huis in het aardbevingsgebied in Groningen versterkt of gesloopt gaat worden, krijg je een tijdelijke wisselwoning aangeboden. Tijdelijk is een rekbaar begrip, want soms woon je daar een tot twee jaar. Omdat reguliere woningen niet altijd beschikbaar zijn, worden mensen ondergebracht in vakantieparken, waar de omstandigheden niet optimaal zijn. Het gevaar van een keukenblad Mensen kunnen ziek worden door hun werk. Bijvoorbeeld door het werken met asbest of tegelleggers die blootgesteld worden aan de poederachtige stof silica. Zij ontwikkelen na jaren ernstige longaandoeningen die niet genezen kunnen worden. Tegenwoordig er is een nieuw acuut risico ontstaan door het gebruik van composiet (kunststeen) voor keukenbladen. Het gehalte silica in composiet is zo hoog dat er bij onbeschermd verwerken meteen gevaar voor de longen ontstaat. Tot op heden zijn die longaandoeningen nog niet als beroepsziekte aangemerkt. Daar komt verandering in.

Reporter Radio
Asielkinderen klem in de noodopvang

Reporter Radio

Play Episode Listen Later May 31, 2025 49:09


Asielkinderen klem in de noodopvang Duizenden kinderen wonen in Nederland in asielcentra die niet geschikt zijn voor minderjarigen. Het is er onrustig en onveilig. De Inspectie voor de Gezondheidszorg noemt de situatie 'onaanvaardbaar.' Nu trekken ook artsen aan de bel. Zieke kinderen krijgen te laat zorg en de vele verhuizingen eisen hun tol. In de uitzending voorzitter Petra de Jong van de wetenschappelijke vereniging van jeugdartsen. Ook een reactie van COA en asielminister Faber. Pointer pop-up: wisselwoningen Als je huis in het aardbevingsgebied in Groningen versterkt of gesloopt gaat worden, krijg je een tijdelijke wisselwoning aangeboden. Tijdelijk is een rekbaar begrip, want soms woon je daar een tot twee jaar. Omdat reguliere woningen niet altijd beschikbaar zijn, worden mensen ondergebracht in vakantieparken, waar de omstandigheden niet optimaal zijn. Het gevaar van een keukenblad Mensen kunnen ziek worden door hun werk. Bijvoorbeeld door het werken met asbest of tegelleggers die blootgesteld worden aan de poederachtige stof silica. Zij ontwikkelen na jaren ernstige longaandoeningen die niet genezen kunnen worden. Tegenwoordig er is een nieuw acuut risico ontstaan door het gebruik van composiet (kunststeen) voor keukenbladen. Het gehalte silica in composiet is zo hoog dat er bij onbeschermd verwerken meteen gevaar voor de longen ontstaat. Tot op heden zijn die longaandoeningen nog niet als beroepsziekte aangemerkt. Daar komt verandering in.

Art Marketing Podcast: How to Sell Art Online and Generate Consistent Monthly Sales

In this episode of the Art Marketing Podcast, we dive deep into the transformative power of AI for artists and creators. Discover how to leverage AI tools to streamline your art business, save time, and enhance your creative process. We share actionable prompts you can steal right now to elevate your marketing efforts and connect with your audience. Join us as we explore the future of AI in the art world and how you can stay ahead of the curve! (00:00) - Introduction to AI in Art Marketing (05:30) - The Future of AI and Its Impact (10:00) - Understanding Large Language Models (LLMs) (15:00) - The Emergence of AI Agents (20:00) - Practical AI Prompts for Artists (25:00) - Encouragement to Experiment with AI (30:00) - Conclusion and Future Outlook Steal These Prompts Below!  Press Release GeneratorWrite a 300-word press release for local media about my solo show opening June 15, AP style, include pull-quotes and boilerplate.” Art CriticAct as an art critic who knows my portfolio (see link). Identify the 3 aesthetic through-lines most visible in my work, then suggest wording for an ‘elevator pitch' and three hashtags I should own. Email MarketingOutline a 4-email onboarding sequence for new collectors focused on story, care instructions, referral incentive, and preview access. Include subject lines & send intervals. Interior DesignScan Pinterest Trends + Google Trends (last 90 days) and tell me which interior-design color palettes are spiking; suggest an art series concept aligned to each. Pretend you're a 35-year-old interior designer in Austin sourcing statement pieces. Draft an email explaining why _my_ [painting/print] series solves their pain points, using no more than 150 words Nurture Collectors Give me a DM template + five short interview questions to send past buyers so they'll film phone-friendly testimonial clips. Include polite opt-out language. Publicist “You are an art publicist. Draft a personalized pitch email + one-page PDF outline to approach **``** about representing my **``**. Emphasize recent sales figures, press mentions, and how my price tiers fit their collector profile.” Limited Editions “I want to release a new 24 × 36 in. print at the $750 tier. Assume my audience size is **``**, average open rate **``**, conversion **`%`**, and each buyer buys one. What edition size maximizes revenue while maintaining scarcity? Show your math and give a drop schedule (teaser, early-bird, public).” Pricing “You are a pricing strategist for fine-art e-commerce. Build a price ladder for my three tiers: $0-$100 (merch/small prints), $100-$1,000 (books + limited-edition prints), $1,000+ (originals / large LEs). For each tier list: (a) 3 product concepts, (b) perceived value boosters (e.g., COA, artist note), (c) psychological price points to test, (d) recommended gross margin %.” Comissions “Act as an operations manager. I can complete **``** commission pieces per month at **``** hours each. My hourly cost (all-in) is **``**. Build a Google Sheet structure that tells me: (1) break-even price per commission, (2) how many monthly commissions I need to hit a **``** goal, and (3) warns when I'm over capacity.”" ArtHelper Instagram account https://www.instagram.com/arthelperai/   Keep up with the latest https://linktr.ee/artmarketingpodcast Signup for a free account on ArtHelper and use my jazzy coupon code which is POD.  This will give you a free month of the Pro plan that has all the bells and whistles: https://www.arthelper.ai/

me|sober. -  Podcast
#168 Wie ist es, als Kind einer suchtbelasteten Familie aufzuwachsen mit Christina Reich

me|sober. - Podcast

Play Episode Listen Later May 29, 2025 64:16


In dieser Folge spreche ich mit Christina Reich, Gründerin von Mensch Sucht Bindung und MutMentorin für COAs.Unser Thema: Was bedeutet es, ein sogenanntes COA – ein „Child of Alcoholic“, also ein erwachsenes Kind aus einer suchtbelasteten Familie – zu sein?Wir sprechen über die oft unsichtbaren Narben, die eine Kindheit in einem suchtdynamischen Umfeld hinterlässt:Wut und MachtlosigkeitSchuld und SchamÜberverantwortung und emotionale IsolationChristina gibt tiefe Einblicke in die typischen inneren Konflikte und zeigt auf, wie betroffene Erwachsene heute in die Selbstverantwortung und Heilung kommen können.Diese Folge ist einfühlsam, klärend und berührend – und kann dir neue Perspektiven eröffnen, egal ob du selbst betroffen bist oder dich mit emotionaler Abhängigkeit oder Suchtstrukturen auseinandersetzt.

When They Popped - A Y2K Pop Culture Podcast
Howie Dorough Dishes On His New Restaurant, The Sphere, Millennium 2.0 & More!

When They Popped - A Y2K Pop Culture Podcast

Play Episode Listen Later May 26, 2025 73:24


Send Mary and Kelsey a Message!In this episode, recorded live from the shores of Cocoa Beach, Mary and Kelsey pull up a chair at Coa, the new restaurant from Howie Dorough of the Backstreet Boys, for a flavor-packed convo. Howie dishes on Coa, spills tea on the upcoming BSB residency at the Sphere in Vegas, and gives a taste of Millennium 2.0. Plus, he reveals who'd snag an invite to his dream dinner party and the most memorable moments from his 30+ year career. Huge thanks to Howie and the team at Coa for hosting us for this very special episode. Support the showInstagram: @whentheypoppedpodTikTok: @whentheypoppedEmail: whentheypoppedy2k@gmail.comWebsite: linktree.com/whentheypopped

Help Hole with Sofie Hagen and Abby Wambaugh
Flex Your Feelings by Dr. Emily Anhalt

Help Hole with Sofie Hagen and Abby Wambaugh

Play Episode Listen Later May 22, 2025 79:59


We are alive and kickin' over on Patreon!! We have the sweetest bunch of people and over 50 hours of podcasts (including the whole Artist's Way!!), zooms and chats waiting for you to there. Join us!!You can find our guest, the brilliant Dr. Emily Anhalt on socials: @dremilyanhalt Check out dremilyanhalt.com/book to grab a copy of Flex Your Feelings.or find out more about Coa the gym for mental health at https://www.joincoa.com/ Help Hole is on Instagram and TikTokSofie is on Instagram, TikTok, Threads, Twitter and FacebookAbby is on Instagram, Substack, TikTok and ThreadsAbby will be at the Edinburgh Fringe August 12-25! BUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE!EXECUTIVE PRODUCERS Sofie Hagen and Abby WambaughEDITOR Sofie HagenSPECIAL PRODUCERS Anjana, Clem and MamaWambaJINGLE by Nicky ElsonLOGO PHOTO Marie HaldLOGO DESIGN Haiminh Le

Lancaster Farming Industrial Hemp Podcast
Untangling The Language: What We Mean When We Say Hemp

Lancaster Farming Industrial Hemp Podcast

Play Episode Listen Later May 16, 2025 29:51


This week on the Lancaster Farming Industrial Hemp Podcast, host Eric Hurlock wrestles with a question at the heart of the industry: What is hemp? The term has become increasingly diluted and controversial — especially in light of smokable flower and intoxicating cannabinoid markets, i.e. THC-a flower, Delta-8, etc. Lately, Eric has been saying that if you're growing floral hemp, maybe you're not actually a hemp farmer. But he might be wrong and this week he goes on a journey to find out. On this show, Eric speaks with three trusted voices on the cannabinoid side of the conversation to help untangle the confusion: Joe Ullman of Atlas Seed, Ben Davies of Wild Fox Provisions and Jeremy Klettke of Davis Hemp Farms. Together, they explore the cultural history, legal definitions and evolving market forces that have transformed how we use — and misuse — the word hemp. From fiber and grain to cannabinoids and regulation, this episode digs deep into the meaning, the consequences and the potential for redefining the future of the hemp industry. Learn More: • Joe Ullman – Atlas Seed • Ben Davies – Wild Fox Provisions • Jeremy Klettke – Davis Hemp Farms Topics Covered: • The origin and historical meaning of "hemp" • How the 2018 Farm Bill broadened the definition • The rise of THCa flower and "intoxicating hemp" • The conflict between cannabinoid and fiber/grain sectors • Regulatory confusion and COA loopholes • The cultural baggage of the word "hemp" • The role of education, infrastructure, and language in shaping the industry Hemp Sponsors: • IND HEMP — Building real infrastructure for American hemp • King's AgriSeeds — Call Sarah Mitchell for seasonal seed needs (717-687-6224) • Forever Green — Distributor of the KP4 hemp cutter Questions or comments? Email: podcast@lancasterfarming.com This episode was written, recorded, edited, and produced by Eric Hurlock and Justin Berger. © 2025 Lancaster Farming Newspaper, part of the Steinman Communications family.

SPARKED
How to Develop the 7 Traits of Emotional Fitness | Dr. Emily Anhalt

SPARKED

Play Episode Listen Later May 13, 2025 39:10


Ever felt like your emotions were running the show? One moment you're mindfully present, the next hijacked by anxiety over the future or paralyzed by regrets of the past. If this resonates, you're not alone. But what if there was a way to cultivate profound emotional fitness - the ability to embrace the full range of your feelings while navigating life with resilience, empathy and playfulness? My guest today is Dr. Emily Anhalt, a clinical psychologist whose new book "Flex Your Feelings" outlines a pioneering framework for developing this vital emotional agility. Through decades of research and therapeutic work, she has identified seven core traits of emotionally fit individuals and how to strengthen them. Guest: Dr. Emily Anhalt is a psychologist, international speaker, and the CoFounder and Chief Clinical Officer of Coa, the gym for mental health. Find Emily: Book  Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes:  Discover Your Sparketype | The Book | The Website Presented by LinkedIn.

JIMD Podcasts
IMD Research Round-Up: Methylmalonic Aciduria

JIMD Podcasts

Play Episode Listen Later May 13, 2025 34:17


Dr Sabine Fuchs, Professor of Metabolic diseases and innovative therapies at the UMC Utrecht, and Dr Sean Froese, a Principal Investigator in the Metabolism Division at University Children's Hospital Zürich, join Rodrigo and Silvia to discuss new insights and some of their favourite papers on Methylmalonic Aciduria. Authors opinions are their own and do not represent their institutions. Papers discussed include: Integrated multi-omics reveals anaplerotic rewiring in methylmalonyl-CoA mutase deficiency Forny et al Aberrant methylmalonylation underlies methylmalonic acidemia and is attenuated by an engineered sirtuin. Head et al Lipodystrophy in methylmalonic acidemia associated with elevated FGF21 and abnormal methylmalonylation. Manoli et al Prime editing for functional repair in patient-derived disease models Schene et al Mutation-specific reporter for optimization and enrichment of prime editing Schene et al Biomarkers to predict disease progression and therapeutic response in isolated methylmalonic acidemia. Manoli et al Fibroblast growth factor 21 as a biomarker for long-term complications in organic acidemias. Molema et al

The Redcoat History Podcast
Greenjackets vs Napoleon's Hordes | The Battles of Barba del Puerco & the Coa

The Redcoat History Podcast

Play Episode Listen Later May 5, 2025 27:43


Thanks to today's sponsor Osprey Publishing. They have tonnes of relevant books include a number of brilliant new releases. Please follow this link to check out their catalogue and also support my show https://bit.ly/Ospreypublishing    In this episode, we walk the battlefields of Barba del Puerco and the Combat on the Coa, two early engagements in the Peninsular War where the Rifles and the Light Division cemented their reputation as elite troops. Using first-hand accounts, military analysis, and on-location footage, we explore: How the Rifles came to be What made the Baker Rifle so revolutionary Why their training under men like Sir John Moore changed the game And how they stood firm in the face of overwhelming French assaults This is the real story behind Richard Sharpe's old regiment — not fiction, but fact. These were the battles where the myth began.  

Tables, Ladders, And Chatter
Midweek Meltdown: S3 E1: Wait, They Renewed Us?

Tables, Ladders, And Chatter

Play Episode Listen Later May 1, 2025 82:20


Chatterheads, for those who have been with us since the Sunday Shenanigan days, stuck around for last season's Midweek Meltdowns... Somehow, WE'VE BEEN RENEWED FOR SEASON 3 here at Tables, Ladders, and Chatter! Tonight we bring our best analysis of the weeks following Wrestlemania 41, discuss theories leading into Backlash... And Tommy Gunns gives his "State of Wrestling" address to continue his reign as TLC Predictions Champion!Thanks To Our Sponsors:Reaper Apparel Co⁠⁠⁠⁠⁠⁠ - Reaper is not only a brand, its a complete life adjustment. A commitment to live your most authentic way every single day! Use discount code: Zero815 for 10% off your order!⁠⁠⁠⁠⁠⁠Psycho Pharma⁠⁠⁠⁠⁠⁠ - Psycho Pharma is a fast-growing company that innovates aggressive formulas to be better than most of the run of the mill products many other brands produce. All Psycho Pharma products are produced in an FDA registered manufacturing facility that follows cGMP standards, with assays on each ingredient and COA's/batch records kept for every run. Use discount code: PONYBOY815 for 20% off your order!

Le mot en Oc - France Bleu Périgord

durée : 00:00:53 - L'Oc Express

The Faster Than Normal Podcast: ADD | ADHD | Health
Reframing ADHD: Emotional Fitness, Gen Z and Technology with Dr. Emily Anhalt

The Faster Than Normal Podcast: ADD | ADHD | Health

Play Episode Listen Later Apr 23, 2025 15:09


Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Our guest today is psychologist, international speaker, and the CoFounder of Coa, the gym for mental health, Dr. Emily Anhalt. Dr. Anhalt studied psychology at the University of Michigan and attained Masters and Doctorate degrees in Clinical Psychology in Berkley, California. She conducted her doctoral research on ADHD and Success Without the Use of Medication and has spent the past two decades working clinically with executives, founders, and tech employees to support their emotional fitness. Dr. Anhalt has matched more than 800 people into therapy and has collaborated with some of the fastest-growing technology companies in the world including Google, Salesforce, NBCUniversal, NASDAQ, and the NBA. [You are now safely here] 00:40 - Thank you for listening and for subscribing!! 01:20 - Introducing and welcoming Dr. Emily Anhalt. 01:44 - Emily in her own words.  02:13 - Emily's research on adult ADHD success without the use of medication.  02:29 - 3 keys to success alongside your ADHD.  04:45 - Is ADHD a good or a bad thing? 06:25 - Reframing ADHD. 06:53 - Gen Zers are standing up for their mental health and destigmatize ADHD.  08:03 - Social media is flipping the way we view mental health and ADHD.  08:56 - But it's also paving the way for “Dr. TikToks” to take over.  10:07 - Al as a tool for the neurodiverse brain.  11:31 - Why AI is a tool and not a way to diagnose or get therapy.  12:08 - Emily's new book, “Flex Your Feelings, Train Your Brain to Develop the Seven Traits of Emotional Fitness.” 13:44 - Connecting with Emily. 14:16 - Thanks so much for listening to Faster Than Normal. Please join us again very soon! Know anyone doing wonderful things with #ADHD? We would love to have them on and listen to how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! Connecting with Emily: Website: dremilyanhalt.com Instagram: @dremilyanhalt LinkedIn: Dr. Emily Anhalt X: @dremilyanhalt Don't forget to pre-order Emily's debut book, Flex Your Feelings, Train Your Brain to Develop the 7 Traits of Emotional Fitness before it launches on May 13, 2025!  My link tree is here if you're looking for something specific. https://linktr.ee/petershankman

The Crucible - The JRTC Experience Podcast
099 S01 Ep 35 – From Wargaming to Warfighting: Military Decision Making Process That Delivers in Large-Scale Combat Operations w/the JRTC BC2 Team

The Crucible - The JRTC Experience Podcast

Play Episode Listen Later Apr 23, 2025 62:17


The Joint Readiness Training Center is pleased to present the ninety-nineth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by the LTC Westly “West” LaFitte, the Brigade Executive Officer Observer-Coach-Trainer for Brigade Command & Control on behalf of the Commander of Ops Group (COG). Today's guests are two other senior members of BC2, MAJ David Pfaltzgraff and MAJ Marc Howle. MAJ Pfaltzgraff is the BDE S-3 Operations OCT and MAJ Howle is the Senior Engineer / Protection OCT for BDE C2 (BDE HQ). This is part two of our two-part series on MDMP with the previous episode being episode ninety-one of ‘The Crucible.'   This episode focuses on the military decision-making process (MDMP) within the broader operations process and its critical role in enabling successful warfighting at scale. The discussion emphasizes that MDMP is often misunderstood or misapplied, particularly when staffs abbreviate or skip steps like course of action (COA) analysis and war-gaming. The speakers highlight that war-gaming is not simply a formality but an essential method for integrating all warfighting functions—fires, sustainment, intelligence, and protection—into a coherent plan that goes beyond maneuver. When war-gaming is skipped or rushed, staff outputs like execution matrices, decision support tools, and synchronization efforts suffer, creating confusion and inefficiencies during execution. One common friction point is the tendency to rely on directed COAs or key leader discussions as a shortcut, which introduces confirmation bias and bypasses vital coordination and risk analysis.   The episode identifies several best practices to improve MDMP execution. These include empowering a dedicated plans chief to drive the planning effort, enforcing the use of version-controlled fighting products during rehearsals, and requiring all warfighting functions to contribute to synchronization tools like the execution matrix. The team also stresses the importance of integrating current operations with planning efforts to maintain updated running estimates and preserve operational tempo. Another critical topic covered is the misapplication of the rapid decision and synchronization process (RDSP), which doctrine now clarifies must be used only for branches and sequels—not as a substitute for MDMP. Ultimately, success in time-constrained environments comes from repeated practice of full MDMP, adherence to doctrinal principles, and disciplined use of planning tools like the HOPE-SW timeline. The conversation closes with a strong reminder: mastering MDMP is not about perfection—it's about building cohesive teams that can plan, synchronize, and fight effectively under pressure.   Part of S01 “The Leader's Laboratory” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

The Synthesis of Wellness
175. Thiamine, Vitamin B1 | Thiamine, Gastrointestinal Function, and Gastrointestinal Motility; and a Conversation on Small Intestinal Bacterial Overgrowth

The Synthesis of Wellness

Play Episode Listen Later Apr 18, 2025 15:51


In this episode, we detail the role of vitamin B1 (thiamine) in supporting gastrointestinal function, highlighting intestinal motility through vitamin B1's involvement in acetyl-CoA and acetylcholine synthesis. We discuss thiamine insufficiency as well as how small intestinal bacterial overgrowth (SIBO) can further affect thiamine availability. We further detail host defense mechanisms—including gastric acid, pancreatic enzymes, and gastrointestinal motility—that work in concert to regulate microbial balance in the small intestine.Topics: 1. Introduction- Focus on SIBO, intestinal motility, and vitamin B1 (thiamine)  2. Small Intestine and Microbial Regulation- Low bacterial load under healthy conditions  - Protective mechanisms: gastric acid, enzymes, motility…   3. Overview of SIBO Subtypes - H₂-SIBO, hydrogen-producing bacteria  - IMO, methane-producing archaea  - H₂S-SIBO, hydrogen sulfide-producing bacteria  - Subtypes can coexist, share underlying factors   4. Host Factors in Microbial Regulation - Gastric acid, motility, pancreatic enzymes, bile acids, and immune surveillance  5. Gastric Acid and Parietal Cells  - Hydrochloric acid and intrinsic factor  - Acid environment supports digestion and microbial regulation  - Protein denaturation and pepsin activation 6. Chief Cells and Enzyme Function - Pepsinogen and gastric lipase  - Pepsinogen activated by acidic pH   7. Hypochlorhydria and Downstream Effects 8. Pancreatic Enzymes in the Small Intestine   9. Intestinal Motility and the Enteric Nervous System (ENS)- Coordinated smooth muscle contractions  - Myenteric and submucosal plexuses   10. Intestinal Wall Anatomy - Epithelium and lamina propria - Submucosa contains the submucosal plexus  - Myenteric plexus located between muscle layers   11. Vitamin B1 (Thiamine) and Gastrointestinal Function  - Acetylcholine synthesized from choline and acetyl-CoA  - Acetyl-CoA formation, thiamine availability  - Acetylcholine signaling  12. SIBO and Nutrient Availability- Bacterial overgrowth can affect nutrient absorption  - Thiaminases   13. Conclusion  - Root cause approach, multi-factorial Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

Tables, Ladders, And Chatter
Midweek Meltdown: Episode 46: Mania Predictions Showcase!

Tables, Ladders, And Chatter

Play Episode Listen Later Apr 17, 2025 79:01


Chatterheads, It's that time of the year once again and we've come full circle... The Big 4 Predictions has been a wild ride and Tommy Gunns still holds the title... But will he remain the champion after this weekend's Wrestlemania 41 in Las Vegas, Nevada... Only time will tell and may Lady Luck be on his side!⁠⁠⁠Reaper Apparel Co⁠⁠⁠⁠⁠ - Reaper is not only a brand, its a complete life adjustment. A commitment to live your most authentic way every single day! Use discount code: Zero815 for 10% off your order!⁠⁠⁠⁠⁠Psycho Pharma⁠⁠⁠⁠⁠ - Psycho Pharma is a fast-growing company that innovates aggressive formulas to be better than most of the run of the mill products many other brands produce. All Psycho Pharma products are produced in an FDA registered manufacturing facility that follows cGMP standards, with assays on each ingredient and COA's/batch records kept for every run. Use discount code: PONYBOY815 for 20% off your order!

Tables, Ladders, And Chatter
Midweek Meltdown: Episode 44: Who's Protecting Who?

Tables, Ladders, And Chatter

Play Episode Listen Later Apr 11, 2025 73:40


What a chaotic week it's, been Chatterheads... And to bring it all into perspective with their own cynical twists are your three faithful hosts, Tommy Gunns, Ponyboy, and Zero! Let's not waste anymore time, it's time for MIDWEEK MELTDOWN!⁠⁠⁠Reaper Apparel Co⁠⁠⁠⁠ - Reaper is not only a brand, its a complete life adjustment. A commitment to live your most authentic way every single day! Use discount code: Zero815 for 10% off your order!⁠⁠⁠⁠Psycho Pharma⁠⁠⁠⁠ - Psycho Pharma is a fast-growing company that innovates aggressive formulas to be better than most of the run of the mill products many other brands produce. All Psycho Pharma products are produced in an FDA registered manufacturing facility that follows cGMP standards, with assays on each ingredient and COA's/batch records kept for every run. Use discount code: PONYBOY815 for 20% off your order!

Tables, Ladders, And Chatter
Midweek Meltdown: Episode 45: It's A Cavanaugh Special!

Tables, Ladders, And Chatter

Play Episode Listen Later Apr 11, 2025 79:15


Chatterheads, Tommy Gunns has taken the night off to spend time with his family, on that note.... Looks like you're stuck with the brothers; Ponyboy and Zero for this next installment of Midweek Meltdown as we enter the final weeks before Wrestlemania 41!⁠⁠⁠Reaper Apparel Co⁠⁠⁠⁠ - Reaper is not only a brand, its a complete life adjustment. A commitment to live your most authentic way every single day! Use discount code: Zero815 for 10% off your order!⁠⁠⁠⁠Psycho Pharma⁠⁠⁠⁠ - Psycho Pharma is a fast-growing company that innovates aggressive formulas to be better than most of the run of the mill products many other brands produce. All Psycho Pharma products are produced in an FDA registered manufacturing facility that follows cGMP standards, with assays on each ingredient and COA's/batch records kept for every run. Use discount code: PONYBOY815 for 20% off your order!

The Dr. Haley Show
Natural Relief From Autoimmune Symptoms from PANDAS with Ethan Pompeo

The Dr. Haley Show

Play Episode Listen Later Apr 9, 2025 47:08


Ethan Pompeo was diagnosed with a rare autoimmune condition called PANDAS when he was young. His symptoms came on suddenly and included everything from tics, OCD, and even rage. He found relief with Pot (marijuana); but didn't like varying degrees of being stoned to decrease his PANDAS symptoms. Eventually he learned that it was not the THC giving him relief, but the CBD… which he could take without getting high.PANDAS – Pediatric Autoimmune Neuropsychiatric Disorders Associate with Streptococcal InfectionsRESOURCES:Visit Ethan's Website:https://www.greenvalleynutrition.com/Visit Ethan on YouTube:https://www.youtube.com/channel/UCNniFaDFyhMOnC11CDPjZEQVisit this episodes blog page:https://drhaley.com/what-is-pandas/TIMESTAMPS:00:00 Intro Snip00:40 When did you get Pandas and how did you treat it?07:00 What was your original diagnosis?07:41 How is the PANDAS condition properly diagnosed?08:40 Eventually, what did Ethan discover helped with his PANDAS symptoms?10:50 What are the chemical compounds in cannabis that helped you?14:44 When should we supplement with cannabinoids?16:32 What makes hemp the best food source of cannabinoids?18:05 What are some of the problems CBD companies experience?21:15 What is a serving size of CBD?24:10 How important is a COA (certificate of analysis) for CBD products?26:00 What inspired Ethan Pompeo to participate in the CBD marketspace?28:10 What are some of the reasons people use CBD?29:53 What is the CBD clinical trial you are involved for chronic pain management?31:05 What is the benefit of hemp heart protein?34:57 Is CBD a miracle cure?41:53 Ethan's encouragement to come forward with your problems so that you can get help and get in a position to help others.44:34 How do you figure out how much CBD to use?

De Dag
#1833 - Hoe minister Faber van lintjes een crisis maakte

De Dag

Play Episode Listen Later Apr 2, 2025 17:43


In Den Haag gaat het vandaag over lintjes. Vijf lintjes voor vrijwilligers van het COA, de organisatie die de opvang van asielzoekers regelt. Voor zo'n koninklijke onderscheiding is een handtekening van de minister nodig. Maar minister Faber van Asiel en Migratie weigert te tekenen. Tweede Kamerleden zijn daar niet over te spreken. Gisteren ging het al los in het vragenuurtje, en vandaag moet Faber zich opnieuw verantwoorden in een debat. Ook premier Schoof is er bij.  Hoeveel van dit soort crises kan het kabinet nog hebben? Reageren? Mail dedag@nos.nl Presentatie en montage: Dieuwke Teertstra Redactie: Judith van de Hulsbeek

Tables, Ladders, And Chatter
Midweek Meltdown: Episode 43: The Slap That Smiles Back... USO!

Tables, Ladders, And Chatter

Play Episode Listen Later Mar 27, 2025 77:58


Officially coming to you live during the official midweek... IT'S MIDWEEK MELTDOWN WITH YOUR WONDERFUL HOSTS TOMMY GUNNS, PONYBOY, and ZERO!!!⁠⁠⁠Reaper Apparel Co⁠⁠⁠ - Reaper is not only a brand, its a complete life adjustment. A commitment to live your most authentic way every single day! Use discount code: Zero815 for 10% off your order!⁠⁠⁠Psycho Pharma⁠⁠⁠ - Psycho Pharma is a fast-growing company that innovates aggressive formulas to be better than most of the run of the mill products many other brands produce. All Psycho Pharma products are produced in an FDA registered manufacturing facility that follows cGMP standards, with assays on each ingredient and COA's/batch records kept for every run. Use discount code: PONYBOY815 for 20% off your order!

Tables, Ladders, And Chatter
Midweek Meltdown: Episode 42: Hear No Evil, Speak No Evil, CENA EVIL!

Tables, Ladders, And Chatter

Play Episode Listen Later Mar 19, 2025 82:25


YAWN!!! Boy it's been a relaxing few weeks away from Midweek Meltdown, and we hope you've all missed us live we've missed you... However, let's not waste any time as we get right back where we left off... Well sorta! ANYWAY, here comes Zero, Ponyboy, and Tommy Gunns... Did ya see what I did there with the title by the way? HA HA HA!... "I'm so lonely..." - Conquest from "Invincible"⁠⁠Reaper Apparel Co⁠⁠ - Reaper is not only a brand, its a complete life adjustment. A commitment to live your most authentic way every single day! Use discount code: Zero815 for 10% off your order!⁠⁠Psycho Pharma⁠⁠ - Psycho Pharma is a fast-growing company that innovates aggressive formulas to be better than most of the run of the mill products many other brands produce. All Psycho Pharma products are produced in an FDA registered manufacturing facility that follows cGMP standards, with assays on each ingredient and COA's/batch records kept for every run. Use discount code: PONYBOY815 for 20% off your order!

Coffee and a Case Note
Gillespie v Gillespie [2025] NSWCA 24

Coffee and a Case Note

Play Episode Listen Later Mar 6, 2025 8:46


"You need to show good faith to sue on the Co's behalf!"___A sought to bring a derivative suit on behalf of TCo. TCo was trustee of a trust. A was a principal benef of the trust: [3]Pursuant to the trust deed, absent a resol from TCo the trust's income would be paid to the trust's principal benefs: [3]From 1988 to 1994 A was a director of TCo: [3]Broadly, as former director A sought to bring a claim on TCo's behalf re a 2005 transaction that saw the Rs (or entities related to them) acquire valuable land. A claimed the opportunity to acquire that land was TCo's and the Rs breached their duties to TCo by directing that away from TCo: [4]At first instance A was denied leave on the basis the application was not brought in good faith: [5]A appealed.The Rs resisted on the basis of a previous judgment of the CoA, relevant real property law, and a statute bar: [23]A said that the previous judgment (which required a link between the status an applicant relies on, and the loss they seek to vindicate for the company) added a gloss on the s237 criteria. A also said the evidence weighed in their favour: [24]What amounts to “good faith” is context dependent: [29]The right to bring a derivative action is granted to vindicate a right of the company. An application made for another reason it is not made in good faith: [31]If there is no connection between an applicant's capacity and the loss alleged, it is difficult to find an application was brought in good faith: [32]The greater the lapse in time between an applicant occupying the relevant role, and the application, the more difficult it is to prove good faith: [32]Crucially, if an applicant, relying on their status as director, seeks to bring an action on behalf of trustee company where they are beneficiaries of the trust they will need to prove they are attempting to advance the interests of the company itself, and not merely their interests as a benef: [35]Unexplained delay may suggest ulterior purpose. A genuine application to vindicate the company's rights might be expected to be brought as soon as the applicant is aware of a claim: [36]The CoA found A was attempting to advance their interests as benef, and not TCo's interests because: (i) A took no steps at the time of the relevant transaction, (ii) A did not adequately explain their delay, (iii) A has separately commenced proceedings in their capacity as benef suggesting A is more interested in their rights than TCo's, and (iv) A has had no connection with TCo for many years providing a “compelling” reason to find the application was not brought to vindicate TCo's interests: [38]The Court dismissed A's appeal. Costs followed the event: [39] - [41]___Thanks for reading! Please head to www.gravamen.com.au to learn about my firm, and look for James d'Apice, Gravamen, and Coffee and a Case Note on your favourite platform!#gravamen #auslaw #coffeeandacasenote

Center of Attention
The Comeback of the Most HATED Man in Canada | COA Episode 220

Center of Attention

Play Episode Listen Later Mar 2, 2025 3:50


In the best ways Jimmy is not very popular in #Canada right, good thing Canada sucks anyways! Get ready for #Episode220 with this weeks COA and become a #Benchwarmer #farendofthebench #sportspodcast #sportstalk

The Crucible - The JRTC Experience Podcast
091 S01 Ep 31 – Planning in a Whirlwind - Myths, Realities, and the Need to Do Military Decision Making Process in Large Scale Combat Operations w/the JRTC BC2 Team

The Crucible - The JRTC Experience Podcast

Play Episode Listen Later Feb 27, 2025 74:05


The Joint Readiness Training Center is pleased to present the ninety-first episode to air on ‘The Crucible - The JRTC Experience.' Hosted by the LTC Westly “West” LaFitte, the Brigade Executive Officer Observer-Coach-Trainer for Brigade Command & Control on behalf of the Commander of Ops Group (COG). Today's guests are two other senior members of BC2, MAJ David Pfaltzgraff and MAJ Marc Howle. MAJ Pfaltzgraff is the BDE S-3 Operations OCT and MAJ Howle is the Senior Engineer / Protection OCT for BDE C2 (BDE HQ).   In this episode, we focus on the military decision-making process (MDMP) and the common pitfalls that units encounter when executing it during large-scale combat operations (LSCO). A central theme is the misconception that skipping or abbreviating MDMP steps saves time, when in reality, it creates gaps in mission analysis, weakens course of action (COA) development, and leads to incomplete wargaming. The discussion highlights how units often struggle due to a lack of experience, insufficient staff training, and the failure to apply MDMP rigorously before arriving at combat training centers (CTCs). The speakers emphasize that effective planning is not just about following doctrine but also about ensuring that the process remains disciplined and repeatable under stress. Additionally, they discuss the importance of parallel planning and how mismanaging transitions between planning and execution can derail operations.   The episode also explores the integration of staff members across warfighting functions to improve MDMP execution. It stresses that commanders must empower their staffs to conduct deliberate planning rather than relying on directed COAs that bypass critical analysis. A key takeaway is the role of noncommissioned officers in the planning process—often overlooked, their experience and tactical awareness are invaluable in refining mission details and ensuring feasibility. The conversation highlights the need for clear transition points between planning and current operations, ensuring that staff handoffs are seamless and do not disrupt tempo. Ultimately, the discussion underscores that MDMP is a leadership challenge requiring constant refinement, disciplined adherence to doctrinal steps, and a commitment to training at home station to build the repetitions necessary for success in LSCO.   Part of S01 “The Leader's Laboratory” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

Tables, Ladders, And Chatter
Midweek Meltdown: Episode 41: The Chamber Is Loaded...

Tables, Ladders, And Chatter

Play Episode Listen Later Feb 19, 2025 83:04


Chatterheads, we are back for another episode of Midweek Meltdown... What can we say? It's Wrestlemania season, but before we get there we have one stop going through Toronto... The Elimination Chamber is less than two week away and what can we say? It's loaded!A special thank you to our sponsors:⁠Reaper Apparel Co⁠ - Reaper is not only a brand, its a complete life adjustment. A commitment to live your most authentic way every single day! Use discount code: Zero815 for 10% off your order!⁠Psycho Pharma⁠ - Psycho Pharma is a fast-growing company that innovates aggressive formulas to be better than most of the run of the mill products many other brands produce. All Psycho Pharma products are produced in an FDA registered manufacturing facility that follows cGMP standards, with assays on each ingredient and COA's/batch records kept for every run. Use discount code: PONYBOY815 for 20% off your order!

MIRROR TALK
How to Build Meaningful Connections with Sam & Elliot Archuleta

MIRROR TALK

Play Episode Listen Later Feb 10, 2025 31:29


In this episode ofMirror Talk: Soulful Conversations, we are joined by Sam and Elliot, founders ofSomething More Human, to discuss how we can develop high-impact partnerships and pioneer true human connections.Sam and Elliot share their journey, the inspiration behindSomething More Human, and the lessons learned along the way. What does it take to form deep, authentic relationships? They provide insights into meaningful human connections and the importance of self-awareness in the process.Are there specific exercises or skills that can help us move beyond surface-level interactions? The guests share practical tips for fostering genuine relationships.How do we identify and nurture friendships that align with our values? Sam and Elliot discuss the importance of surrounding ourselves with the right people. Feeling alone? They share advice on where to go and how to create opportunities to meet new, like-minded individuals.Sam and Elliot highlight key ways to cultivate lasting and meaningful relationships, emphasizing vulnerability and trust. What happens when relationships or connections don't work out? They share their strategies for dealing with failure and using setbacks as a growth opportunity.What does it truly mean to be more human? The discussion explores the essence of humanity, presence, and community-building. Learn more aboutSomething More Human and how you can join their movement. Visit their website:somethingmorehuman.coA heartfelt thank you to Sam and Elliot for this insightful conversation and a final thought on embracing true human connection in our daily lives.Chapters00:00 Introduction and Background02:01 The Importance of Deep and Meaningful Relationships06:34 Breaking the Ice in Social Situations10:40 Connecting with Oneself16:32 Embracing Vulnerability and Leading by Example21:36 Failure as a Learning Opportunity28:03 Being More Human: Prioritizing In-Person Connections31:11 Conclusion and Contact InformationCONFESSIONS is now available:https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on thisMIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here:⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at⁠http://patreon.com/MirrorTalk⁠ Every proceeds will improve the quality of our work and outreach. To serve you better. 

Tables, Ladders, And Chatter
Midweek Meltdown: Episode 40: We Are On The Road to YEETmania!

Tables, Ladders, And Chatter

Play Episode Listen Later Feb 5, 2025 78:26


Chatterheads, let's cut to the chase... The Royal Rumble has come and gone and while there were some surprise returns... It seemed to be lacking... What do your TLC Boys have to say about it? Tune in and find out NOW on MIDWEEK MELTDOWN! A special thank you to our sponsors: ⁠Reaper Apparel Co⁠ - Reaper is not only a brand, its a complete life adjustment. A commitment to live your most authentic way every single day! Use discount code: Zero815 for 10% off your order! ⁠Psycho Pharma⁠ - Psycho Pharma is a fast-growing company that innovates aggressive formulas to be better than most of the run of the mill products many other brands produce. All Psycho Pharma products are produced in an FDA registered manufacturing facility that follows cGMP standards, with assays on each ingredient and COA's/batch records kept for every run. Use discount code: PONYBOY815 for 20% off your order!

Tables, Ladders, And Chatter
Midweek Meltdown: Episode 39: Royal Rumble Prediction Showcase

Tables, Ladders, And Chatter

Play Episode Listen Later Jan 29, 2025 66:05


Rounding out the year Chatterheads we have hit the Royal Rumble Prediction SHOW!!! Tonight is a special episode as we give our thoughts and insight as well as lay it all on the line to make our predictions heading into Wrestlemania Season... The Road begins this Saturday!!! A special thank you to our sponsors: ⁠Reaper Apparel Co⁠ - Reaper is not only a brand, its a complete life adjustment. A commitment to live your most authentic way every single day! Use discount code: Zero815 for 10% off your order!⁠ Psycho Pharma⁠ - Psycho Pharma is a fast-growing company that innovates aggressive formulas to be better than most of the run of the mill products many other brands produce. All Psycho Pharma products are produced in an FDA registered manufacturing facility that follows cGMP standards, with assays on each ingredient and COA's/batch records kept for every run. Use discount code: PONYBOY815 for 20% off your order!

NeuroEdge with Hunter Williams
Are Your Peptides Contaminated? The Truth About LPS and Purity

NeuroEdge with Hunter Williams

Play Episode Listen Later Jan 28, 2025 22:46


Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Center of Attention
Accountability in Sports is Dead | COA Ep 216

Center of Attention

Play Episode Listen Later Jan 24, 2025 3:03


Jimmy let his heart out on his sleeve in this week's COA! Is there a way to hold young athletes accountable? Sure. If you have suggestions or thoughts we would love you to sound off in the comments and remember to like and subscribe #farendofthebench #sportspodcast #sportstalk

Tables, Ladders, And Chatter
Midweek Meltdown: Episode 38: We're Friends Right?

Tables, Ladders, And Chatter

Play Episode Listen Later Jan 22, 2025 77:39


Chatterheads, welcome back to Midweek Meltdown with your hosts, Tommy Gunns, Ponyboy, and returning from recovery and vacation, Zero!!! Tonight the stakes are high... as we are just one week out from our Royal Rumble Predictions showcase! A special thank you to our sponsors: Reaper Apparel Co - Reaper is not only a brand, its a complete life adjustment. A commitment to live your most authentic way every single day! Use discount code: Zero815 for 10% off your order! Psycho Pharma - Psycho Pharma is a fast-growing company that innovates aggressive formulas to be better than most of the run of the mill products many other brands produce. All Psycho Pharma products are produced in an FDA registered manufacturing facility that follows cGMP standards, with assays on each ingredient and COA's/batch records kept for every run. Use discount code: PONYBOY815 for 20% off your order!

Slam Fire Radio
Episode 588 – If Ian Runkle was to rewrite the firearms act

Slam Fire Radio

Play Episode Listen Later Jan 16, 2025 168:33


Tony, Adriel, and Kyle are joined by  @RunkleOfTheBailey  to talk about the firearms act and how Ian would rewrite it if he could. We talk about Aimpoint's new COA red dot, the Holosun ARO-EVO, the PSA 570, and the KelTec PR57. 00:00 Intro, what we did in guns 46:44 What's new in guns 106:38 Main … Continue reading Episode 588 – If Ian Runkle was to rewrite the firearms act → The post Episode 588 – If Ian Runkle was to rewrite the firearms act appeared first on Slam Fire Radio.

Center of Attention
#Truth comes Out-#DukeLax Allegations Are False |COA 211

Center of Attention

Play Episode Listen Later Dec 17, 2024 3:12


The long standing view of #lacrosse players is they are pretentious and rich, never thinking rules apply to them. This story Niko uses his #COA to addressing #Duke lacrosse and the sexual assault allegations brought upon them, which were recently proven false. Let us know what you think in the comments #farendofthebench #sportstalk #sportspodcast

Doctor Warrick
EP356: Impact of Statins on Ubiquinone or Coenzyme Q 10

Doctor Warrick

Play Episode Listen Later Oct 19, 2024 9:23


Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast, Warrick Bishop discusses the biochemical processes involved in statin therapy, particularly how it affects cholesterol production. He explains the conversion pathway from acetyl CoA to HMG CoA, mevalonic acid, and ultimately cholesterol. The conversation highlights the role of coenzyme Q10 (ubiquinone), which is essential for energy formation in cells and may be linked to muscle-related side effects from statins. A recent study from 2022 investigated the relationship between coenzyme Q10 levels and statin-related muscle symptoms but found no significant correlation or benefit from supplementation. Despite this, Bishop suggests that individual patients might still benefit from trying coenzyme Q10. He also introduces benberdomic acid, a new agent that works upstream of the statin pathway and may provide an alternative for those experiencing muscle aches due to statin use. The podcast encourages listeners to consider their experiences with these treatments and to reach out with feedback or suggestions for future topics. Bishop concludes with a positive message about living well.